<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_7d73cd82-850e-43ed-be29-c01c4c2a7984  -- Rendered At Tue, 15 Sep 2026 01:47:40 &#43;0000</generator>
        <title>Permission Slip</title>
        <link>https://redcircle.com/shows/permission-slip</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Real, Raw, &amp; Radically Free</itunes:subtitle>
        <itunes:author>Diamond No</itunes:author>
        <itunes:summary>Permission Slip is a podcast with Diam and Karen — a space for real, raw, and radically free conversations.

Each episode invites you to release expectations, remember your truth, and give yourself permission to live fully, unapologetically, and authentically.

Real, Raw, &amp; Radically Free</itunes:summary>
        <podcast:guid>7d73cd82-850e-43ed-be29-c01c4c2a7984</podcast:guid>
        
        <description><![CDATA[<p>Permission Slip is a podcast with Diam and Karen — a space for real, raw, and radically free conversations.</p><p><br></p><p>Each episode invites you to release expectations, remember your truth, and give yourself permission to live fully, unapologetically, and authentically.</p><p><br></p><p>Real, Raw, &amp; Radically Free</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Diamond No</itunes:name>
            <itunes:email>reachout@diamondno.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2025/11/1/17/b648f42f-04a3-4e52-bb93-227aa89c0fda_1._0__permission_slip.jpg"/>
        
        
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

        </itunes:category>
        
            
            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Spirituality"/>
            

        </itunes:category>
        

        
        <itunes:explicit>true</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Become Whoever You Want to Be | Episode 37</itunes:title>
                <title>Permission to Become Whoever You Want to Be | Episode 37</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>What if you gave yourself permission to become whoever you want to be?

Diam and Karen explore letting go of expectations, releasing the need to control how life unfolds, and trusting what wants to emerge.

They talk about creative flow, joy, inspired action, sacred rest, healing, identity, and the freedom that comes when you stop trying to become someone else&#39;s version of your “best self.”

You don&#39;t have to know exactly where you&#39;re going.
You just have to be willing to let go, listen within, and allow something new to emerge. Go live. Go play. Go create.
This and better. Always.


✨ What expectations are you ready to release?
✨ What would you create if you stopped worrying about how it was supposed to look?


💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><strong>What if you gave yourself permission to become whoever you want to be?</strong></p><p>Diam and Karen explore letting go of expectations, releasing the need to control how life unfolds, and trusting what wants to emerge.</p><p>They talk about creative flow, joy, inspired action, sacred rest, healing, identity, and the freedom that comes when you stop trying to become someone else&#39;s version of your “best self.”</p><p>You don&#39;t have to know exactly where you&#39;re going.</p><p>You just have to be willing to let go, listen within, and allow something new to emerge. Go live. Go play. Go create.</p><p>This and better. Always.</p><p><br></p><p>✨ What expectations are you ready to release?</p><p>✨ What would you create if you stopped worrying about how it was supposed to look?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p><br></p><p><br></p><p><strong>💜 Explore more from Diam:</strong></p><p>🔗 https://www.diamondno.com</p><p><br></p><p><strong>📘 No. You are the Power – Channeled Book</strong></p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;What if you gave yourself permission to become whoever you want to be?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Diam and Karen explore letting go of expectations, releasing the need to control how life unfolds, and trusting what wants to emerge.&lt;/p&gt;&lt;p&gt;They talk about creative flow, joy, inspired action, sacred rest, healing, identity, and the freedom that comes when you stop trying to become someone else&amp;#39;s version of your “best self.”&lt;/p&gt;&lt;p&gt;You don&amp;#39;t have to know exactly where you&amp;#39;re going.&lt;/p&gt;&lt;p&gt;You just have to be willing to let go, listen within, and allow something new to emerge. Go live. Go play. Go create.&lt;/p&gt;&lt;p&gt;This and better. Always.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ What expectations are you ready to release?&lt;/p&gt;&lt;p&gt;✨ What would you create if you stopped worrying about how it was supposed to look?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;💜 Explore more from Diam:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;📘 No. You are the Power – Channeled Book&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="57428427" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e611d44d-9546-4f66-9f64-319a7873d95c/stream.mp3"/>
                
                <guid isPermaLink="false">33e934eb-0bab-4ca8-b38f-79a4594eb9ff</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/e611d44d-9546-4f66-9f64-319a7873d95c</link>
                <pubDate>Fri, 04 Sep 2026 19:58:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/9/4/19/750f8b0f-979d-479e-91f8-24129393e6fc_untitled_design.jpg"/>
                <itunes:duration>3589</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Choose Peace Over Chaos | Episode 36</itunes:title>
                <title>Permission to Choose Peace Over Chaos | Episode 36</title>

                <itunes:episode>36</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>What if you stopped letting life happen to you and started becoming intentional about how you want to experience it?

Diam and Karen explore what it means to move out of chaos and into peace, presence, and intentional creation. Diving into the power of choosing what you want more of, learning to say no without guilt, honoring sacred rest, and recognizing the subtle ways we create unnecessary chaos through our thoughts, habits, and constant micro-negotiations with ourselves.

They explore what it means to bring greater unity to the five bodies—emotional, mental, physical, spiritual, and galactic—and how becoming more present with each part of yourself can change the way you experience relationships, work, rest, prosperity, and everyday life.

From creating more joy in the mundane to intentionally choosing the energy you want to bring into your day, this conversation is an invitation to stop living on autopilot and start becoming the creator of your own experience.

What are you going to allow more of into your life?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><span>What if you stopped letting life happen to you and started becoming intentional about how you want to experience it?</span></p><p><span>Diam and Karen explore what it means to move out of chaos and into peace, presence, and intentional creation. Diving into the power of choosing what you want more of, learning to say no without guilt, honoring sacred rest, and recognizing the subtle ways we create unnecessary chaos through our thoughts, habits, and constant micro-negotiations with ourselves.</span></p><p><span>They explore what it means to bring greater unity to the five bodies—emotional, mental, physical, spiritual, and galactic—and how becoming more present with each part of yourself can change the way you experience relationships, work, rest, prosperity, and everyday life.</span></p><p><span>From creating more joy in the mundane to intentionally choosing the energy you want to bring into your day, this conversation is an invitation to stop living on autopilot and start becoming the creator of your own experience.</span></p><p><br></p><p><span>What are you going to allow more of into your life?</span></p><p><span>💫</span><strong> Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</strong></p><p><br></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;What if you stopped letting life happen to you and started becoming intentional about how you want to experience it?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam and Karen explore what it means to move out of chaos and into peace, presence, and intentional creation. Diving into the power of choosing what you want more of, learning to say no without guilt, honoring sacred rest, and recognizing the subtle ways we create unnecessary chaos through our thoughts, habits, and constant micro-negotiations with ourselves.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They explore what it means to bring greater unity to the five bodies—emotional, mental, physical, spiritual, and galactic—and how becoming more present with each part of yourself can change the way you experience relationships, work, rest, prosperity, and everyday life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;From creating more joy in the mundane to intentionally choosing the energy you want to bring into your day, this conversation is an invitation to stop living on autopilot and start becoming the creator of your own experience.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What are you going to allow more of into your life?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫&lt;/span&gt;&lt;strong&gt; Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="56169952" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/08c94577-c7b4-4587-9018-b7a5910767a6/stream.mp3"/>
                
                <guid isPermaLink="false">8262e35d-2429-4607-adb0-0080994c5e8c</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/08c94577-c7b4-4587-9018-b7a5910767a6</link>
                <pubDate>Thu, 27 Aug 2026 06:32:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/8/27/6/bc558996-5028-43ee-8f62-413d052031c1_untitled_design.jpg"/>
                <itunes:duration>3510</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Be Vulnerable  | Episode 35</itunes:title>
                <title>Permission to Be Vulnerable  | Episode 35</title>

                <itunes:episode>35</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>What if vulnerability isn&#39;t about exposing your wounds—but about having the courage to explore your truth?

Diam and Karen dive deep into what it really means to be vulnerable with ourselves and with others, especially when we&#39;ve spent years being told we&#39;re too much, too sensitive, too emotional, or too strong.

Talking about the difference between vulnerability and toxic vulnerability, learning to take up space without apology, setting boundaries, finding the people who are truly capable of holding you, and breaking the patterns that taught you to hide.

Because sometimes the deepest transformation begins when you finally give yourself permission to be exactly who you are—and discover who you&#39;re becoming.

What does vulnerability mean to you—and has that definition changed over time?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>What if vulnerability isn&#39;t about exposing your wounds—but about having the courage to explore your truth?</p><p>Diam and Karen dive deep into what it really means to be vulnerable with ourselves and with others, especially when we&#39;ve spent years being told we&#39;re too much, too sensitive, too emotional, or too strong.</p><p>Talking about the difference between vulnerability and toxic vulnerability, learning to take up space without apology, setting boundaries, finding the people who are truly capable of holding you, and breaking the patterns that taught you to hide.</p><p>Because sometimes the deepest transformation begins when you finally give yourself permission to be exactly who you are—and discover who you&#39;re becoming.</p><p>What does vulnerability mean to you—and has that definition changed over time?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;What if vulnerability isn&amp;#39;t about exposing your wounds—but about having the courage to explore your truth?&lt;/p&gt;&lt;p&gt;Diam and Karen dive deep into what it really means to be vulnerable with ourselves and with others, especially when we&amp;#39;ve spent years being told we&amp;#39;re too much, too sensitive, too emotional, or too strong.&lt;/p&gt;&lt;p&gt;Talking about the difference between vulnerability and toxic vulnerability, learning to take up space without apology, setting boundaries, finding the people who are truly capable of holding you, and breaking the patterns that taught you to hide.&lt;/p&gt;&lt;p&gt;Because sometimes the deepest transformation begins when you finally give yourself permission to be exactly who you are—and discover who you&amp;#39;re becoming.&lt;/p&gt;&lt;p&gt;What does vulnerability mean to you—and has that definition changed over time?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="53155631" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/6fca7a4b-a6b1-479c-8567-98ad83cfdfc6/stream.mp3"/>
                
                <guid isPermaLink="false">69f029c2-1688-4d4f-92c1-6e3a8eb2c668</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/6fca7a4b-a6b1-479c-8567-98ad83cfdfc6</link>
                <pubDate>Thu, 13 Aug 2026 22:52:24 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/8/13/22/d3a5bca9-93e7-450e-a7e9-749af026fe77_untitled_design.jpg"/>
                <itunes:duration>3322</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Play | Episode 34</itunes:title>
                <title>Permission to Play | Episode 34</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>August isn&#39;t asking you to become someone new—it&#39;s inviting you to become more of who you already are.

In this episode, Diam and Karen explore the beautiful tension between celebration and growth, why old memories surface during expansion, and how giving yourself permission to play, receive, and be fully seen opens the door to your next level.

Where are you still playing small because it feels familiar?
What are you ready to leave behind?
What are you ready to expand?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>August isn&#39;t asking you to become someone new—it&#39;s inviting you to become more of who you already are.</p><p>In this episode, Diam and Karen explore the beautiful tension between celebration and growth, why old memories surface during expansion, and how giving yourself permission to play, receive, and be fully seen opens the door to your next level.</p><p>Where are you still playing small because it feels familiar?</p><p>What are you ready to leave behind?</p><p>What are you ready to expand?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;August isn&amp;#39;t asking you to become someone new—it&amp;#39;s inviting you to become more of who you already are.&lt;/p&gt;&lt;p&gt;In this episode, Diam and Karen explore the beautiful tension between celebration and growth, why old memories surface during expansion, and how giving yourself permission to play, receive, and be fully seen opens the door to your next level.&lt;/p&gt;&lt;p&gt;Where are you still playing small because it feels familiar?&lt;/p&gt;&lt;p&gt;What are you ready to leave behind?&lt;/p&gt;&lt;p&gt;What are you ready to expand?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="52707996" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/fb210577-eec2-4240-a4f4-a8bc4b07d0a2/stream.mp3"/>
                
                <guid isPermaLink="false">d0c55ad6-cdb2-430e-a9b4-45b59610948e</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/fb210577-eec2-4240-a4f4-a8bc4b07d0a2</link>
                <pubDate>Thu, 06 Aug 2026 18:42:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/8/6/18/a33dabc4-bde1-4d0f-bba8-5c87b33bcd84_untitled_design.jpg"/>
                <itunes:duration>3294</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Embrace Change  | Episode 33</itunes:title>
                <title>Permission to Embrace Change  | Episode 33</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>What would shift if you trusted the unknown instead of fearing it?

In this episode of Permission Slip, we explore the powerful shifts that happen during seasons of transformation. From quantum leaps and changing timelines to navigating grief, embracing new beginnings, and learning to receive, this conversation is an invitation to trust where life is leading you.

We also dive into why growth can feel uncomfortable, how your perception shapes your reality, and what it truly means to become the creator of your own experience. As we step into a new season, you&#39;ll be encouraged to celebrate your evolution, release what no longer fits, and give yourself permission to become the next version of you.

What are you celebrating about your own evolution?
What are you creating in your next chapter?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>What would shift if you trusted the unknown instead of fearing it?</p><p>In this episode of Permission Slip, we explore the powerful shifts that happen during seasons of transformation. From quantum leaps and changing timelines to navigating grief, embracing new beginnings, and learning to receive, this conversation is an invitation to trust where life is leading you.</p><p>We also dive into why growth can feel uncomfortable, how your perception shapes your reality, and what it truly means to become the creator of your own experience. As we step into a new season, you&#39;ll be encouraged to celebrate your evolution, release what no longer fits, and give yourself permission to become the next version of you.</p><p>What are you celebrating about your own evolution?</p><p>What are you creating in your next chapter?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;What would shift if you trusted the unknown instead of fearing it?&lt;/p&gt;&lt;p&gt;In this episode of Permission Slip, we explore the powerful shifts that happen during seasons of transformation. From quantum leaps and changing timelines to navigating grief, embracing new beginnings, and learning to receive, this conversation is an invitation to trust where life is leading you.&lt;/p&gt;&lt;p&gt;We also dive into why growth can feel uncomfortable, how your perception shapes your reality, and what it truly means to become the creator of your own experience. As we step into a new season, you&amp;#39;ll be encouraged to celebrate your evolution, release what no longer fits, and give yourself permission to become the next version of you.&lt;/p&gt;&lt;p&gt;What are you celebrating about your own evolution?&lt;/p&gt;&lt;p&gt;What are you creating in your next chapter?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="50143817" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/98c7e80e-4234-416a-97ea-e0403e401990/stream.mp3"/>
                
                <guid isPermaLink="false">97b4c181-6e1a-4db9-8f33-0c241a8d0049</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/98c7e80e-4234-416a-97ea-e0403e401990</link>
                <pubDate>Thu, 30 Jul 2026 20:14:33 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/7/30/20/1ae84e0b-6fd6-4f1f-ad62-392baa17abd8_untitled_design.jpg"/>
                <itunes:duration>3133</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Embody Freedom  | Episode 32</itunes:title>
                <title>Permission to Embody Freedom  | Episode 32</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>What if freedom isn&#39;t something you earn one day...

What if it&#39;s something you choose now?

Diam and Karen explore what it really means to live unrestricted—releasing shame, letting go of old stories, observing instead of fixing, and discovering that the only thing standing between you and freedom may be the beliefs you&#39;ve been carrying.

If you&#39;ve been feeling like something inside you is changing, this conversation is a reminder that freedom begins within.

Where are you still restricting yourself?


💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>What if freedom isn&#39;t something you earn one day...</p><p>What if it&#39;s something you choose now?</p><p>Diam and Karen explore what it really means to live unrestricted—releasing shame, letting go of old stories, observing instead of fixing, and discovering that the only thing standing between you and freedom may be the beliefs you&#39;ve been carrying.</p><p>If you&#39;ve been feeling like something inside you is changing, this conversation is a reminder that freedom begins within.</p><p>Where are you still restricting yourself?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;What if freedom isn&amp;#39;t something you earn one day...&lt;/p&gt;&lt;p&gt;What if it&amp;#39;s something you choose now?&lt;/p&gt;&lt;p&gt;Diam and Karen explore what it really means to live unrestricted—releasing shame, letting go of old stories, observing instead of fixing, and discovering that the only thing standing between you and freedom may be the beliefs you&amp;#39;ve been carrying.&lt;/p&gt;&lt;p&gt;If you&amp;#39;ve been feeling like something inside you is changing, this conversation is a reminder that freedom begins within.&lt;/p&gt;&lt;p&gt;Where are you still restricting yourself?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="58607490" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/96b29ca3-ae0a-4ae5-9c7e-8b1b8d822ee2/stream.mp3"/>
                
                <guid isPermaLink="false">afd43faa-46fa-4ffe-a7d1-73a9310689fe</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/96b29ca3-ae0a-4ae5-9c7e-8b1b8d822ee2</link>
                <pubDate>Thu, 16 Jul 2026 19:46:28 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/7/16/20/12718f99-f763-452b-9c8f-063e94eddcd2_untitled_design.jpg"/>
                <itunes:duration>3662</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Stand in Your Power  | Episode 31</itunes:title>
                <title>Permission to Stand in Your Power  | Episode 31</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>What happens when you stop settling for &#34;good enough&#34; and start allowing life, relationships, opportunities, and even love to match who you&#39;ve become?

Diam and Karen explore quantum jumps, signs, nervous system healing, authenticity, and why true alignment isn&#39;t about chasing more—it&#39;s about becoming unavailable for anything that no longer matches your energy.

What are you still accepting that no longer feels aligned?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><strong>Equal Energy Exchange</strong></p><p>What happens when you stop settling for &#34;good enough&#34; and start allowing life, relationships, opportunities, and even love to match who you&#39;ve become?</p><p>Diam and Karen explore quantum jumps, signs, nervous system healing, authenticity, and why true alignment isn&#39;t about chasing more—it&#39;s about becoming unavailable for anything that no longer matches your energy.</p><p>What are you still accepting that no longer feels aligned?</p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Equal Energy Exchange&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What happens when you stop settling for &amp;#34;good enough&amp;#34; and start allowing life, relationships, opportunities, and even love to match who you&amp;#39;ve become?&lt;/p&gt;&lt;p&gt;Diam and Karen explore quantum jumps, signs, nervous system healing, authenticity, and why true alignment isn&amp;#39;t about chasing more—it&amp;#39;s about becoming unavailable for anything that no longer matches your energy.&lt;/p&gt;&lt;p&gt;What are you still accepting that no longer feels aligned?&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="59628982" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/53135057-77ac-43c9-9419-f2f02c91d351/stream.mp3"/>
                
                <guid isPermaLink="false">a10123fd-c547-4397-8177-eeb93f650b49</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/53135057-77ac-43c9-9419-f2f02c91d351</link>
                <pubDate>Thu, 09 Jul 2026 13:12:46 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/7/9/13/6a6c1a62-03cd-4d2e-ba18-d5a3d4380fe5_untitled_design.jpg"/>
                <itunes:duration>3726</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Trust Life | Episode 30</itunes:title>
                <title>Permission to Trust Life | Episode 30</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Diamond and Karen explore one of the biggest lessons of personal growth: learning to let life hold you.

They dive into what it really means to release the fear of the unknown, stop trying to control every outcome, and create enough inner safety for your nervous system to finally relax. Diamond shares her own experience of moving through profound transformation—from letting go of relationships, expectations, and old identities to discovering what happens when you trust yourself enough to simply receive.

What is one thing you can release today to create more peace within yourself?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><span>Diamond and Karen explore one of the biggest lessons of personal growth: learning to let life hold you.</span></p><p><span>They dive into what it really means to release the fear of the unknown, stop trying to control every outcome, and create enough inner safety for your nervous system to finally relax. Diamond shares her own experience of moving through profound transformation—from letting go of relationships, expectations, and old identities to discovering what happens when you trust yourself enough to simply receive.</span></p><p><span>What is one thing you can release today to create more peace within yourself?</span></p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</span></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Diamond and Karen explore one of the biggest lessons of personal growth: learning to let life hold you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They dive into what it really means to release the fear of the unknown, stop trying to control every outcome, and create enough inner safety for your nervous system to finally relax. Diamond shares her own experience of moving through profound transformation—from letting go of relationships, expectations, and old identities to discovering what happens when you trust yourself enough to simply receive.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What is one thing you can release today to create more peace within yourself?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="59052617" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/bb87a241-826c-4bdb-9fa1-5c0232a1a085/stream.mp3"/>
                
                <guid isPermaLink="false">8b2dcccd-6f25-4940-9f61-045f78ea528a</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/bb87a241-826c-4bdb-9fa1-5c0232a1a085</link>
                <pubDate>Thu, 02 Jul 2026 22:19:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/7/2/22/d1cf098b-7373-4657-9bff-467963bf3951_untitled_design.jpg"/>
                <itunes:duration>3690</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Observe, Not Absorb | Episode 29</itunes:title>
                <title>Permission to Observe, Not Absorb | Episode 29</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>When we love someone, it&#39;s easy to slip into the role of fixer, healer, coach, or caretaker.

Diam and Karen explore the powerful shift from fixing, rescuing, and managing other people&#39;s journeys to simply witnessing them with acceptance. They discuss relationships, personal transformation, authenticity, receiving, and the challenge of letting go of expectations—especially when we can see someone&#39;s potential.

This conversation is a reminder that you are not responsible for someone else&#39;s healing—and that sometimes the greatest act of love is allowing people to find their own way.

Where in your life are you absorbing someone else&#39;s emotions, problems, or potential instead of simply observing them with compassion?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><span>When we love someone, it&#39;s easy to slip into the role of fixer, healer, coach, or caretaker.</span></p><p><span>Diam and Karen explore the powerful shift from fixing, rescuing, and managing other people&#39;s journeys to simply witnessing them with acceptance. They discuss relationships, personal transformation, authenticity, receiving, and the challenge of letting go of expectations—especially when we can see someone&#39;s potential.</span></p><p><span>This conversation is a reminder that you are not responsible for someone else&#39;s healing—and that sometimes the greatest act of love is allowing people to find their own way.</span></p><p><span>Where in your life are you absorbing someone else&#39;s emotions, problems, or potential instead of simply observing them with compassion?</span></p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</span></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;When we love someone, it&amp;#39;s easy to slip into the role of fixer, healer, coach, or caretaker.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam and Karen explore the powerful shift from fixing, rescuing, and managing other people&amp;#39;s journeys to simply witnessing them with acceptance. They discuss relationships, personal transformation, authenticity, receiving, and the challenge of letting go of expectations—especially when we can see someone&amp;#39;s potential.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This conversation is a reminder that you are not responsible for someone else&amp;#39;s healing—and that sometimes the greatest act of love is allowing people to find their own way.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Where in your life are you absorbing someone else&amp;#39;s emotions, problems, or potential instead of simply observing them with compassion?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="51688594" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/42b8971c-7f20-4a0a-a7c2-bb48149997d3/stream.mp3"/>
                
                <guid isPermaLink="false">f2d4725c-0533-45ce-b443-deb20cae8a16</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/42b8971c-7f20-4a0a-a7c2-bb48149997d3</link>
                <pubDate>Thu, 25 Jun 2026 04:40:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/6/25/4/ed5b6a53-4f09-464e-9131-68720f80cd28_untitled_design.jpg"/>
                <itunes:duration>3230</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Stop Carrying It  | Episode 28</itunes:title>
                <title>Permission to Stop Carrying It  | Episode 28</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Emotions. Transformation. Boundaries. Becoming.

What if the thing exhausting you isn&#39;t what&#39;s happening in your life—but everything you&#39;re still carrying?

In this episode, Diam and Karen explore emotional processing, weight loss and the emotions we store in the body, personal transformation, boundaries, self-trust, and the power of letting go. They discuss why healing happens in layers,  and the daily practices that help create more ease, gratitude, and alignment.

From emotional release and nervous system healing to Cosmic Hearting, gratitude, and becoming available for deeper connection, this conversation is a reminder that transformation doesn&#39;t happen by carrying more—it happens by releasing what no longer belongs to you.

What are you still carrying that life has been asking you to put down?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><strong>Emotions. Transformation. Boundaries. Becoming.</strong></p><p><span>What if the thing exhausting you isn&#39;t what&#39;s happening in your life—but everything you&#39;re still carrying?</span></p><p><span>In this episode, Diam and Karen explore emotional processing, weight loss and the emotions we store in the body, personal transformation, boundaries, self-trust, and the power of letting go. They discuss why healing happens in layers,  and the daily practices that help create more ease, gratitude, and alignment.</span></p><p><span>From emotional release and nervous system healing to Cosmic Hearting, gratitude, and becoming available for deeper connection, this conversation is a reminder that transformation doesn&#39;t happen by carrying more—it happens by releasing what no longer belongs to you.</span></p><p><span>What are you still carrying that life has been asking you to put down?</span></p><p><br></p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</span></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Emotions. Transformation. Boundaries. Becoming.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What if the thing exhausting you isn&amp;#39;t what&amp;#39;s happening in your life—but everything you&amp;#39;re still carrying?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this episode, Diam and Karen explore emotional processing, weight loss and the emotions we store in the body, personal transformation, boundaries, self-trust, and the power of letting go. They discuss why healing happens in layers,  and the daily practices that help create more ease, gratitude, and alignment.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;From emotional release and nervous system healing to Cosmic Hearting, gratitude, and becoming available for deeper connection, this conversation is a reminder that transformation doesn&amp;#39;t happen by carrying more—it happens by releasing what no longer belongs to you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What are you still carrying that life has been asking you to put down?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="44368875" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f4ad1d09-e3af-4e0b-a899-49e4e7ca8fd7/stream.mp3"/>
                
                <guid isPermaLink="false">4c24876a-e661-49e4-a6e4-ecbccf363bc7</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/f4ad1d09-e3af-4e0b-a899-49e4e7ca8fd7</link>
                <pubDate>Thu, 11 Jun 2026 16:11:59 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/6/11/16/f3239f05-b2c4-447f-b789-33baf18bd277_untitled_design.jpg"/>
                <itunes:duration>2773</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Protect Your Peace | Episode 27</itunes:title>
                <title>Permission to Protect Your Peace | Episode 27</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>In this episode, Karen and Diam explore boundaries, self-respect, emotional healing, relationships, and the courage to choose yourself.

They dive into what happens when you stop overgiving, emotional patterns, and protecting your energy without guilt. Through honest stories, powerful insights, and practical tools, this conversation is a reminder that peace is not something you find. It&#39;s something you choose.

If you&#39;ve been struggling with boundaries, relationships, self-abandonment, or knowing when it&#39;s time to walk away, this episode offers powerful perspective and practical tools for navigating your next level of healing and expansion. 

What are you no longer willing to receive?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC
</itunes:summary>
                <description><![CDATA[<p><span>In this episode, Karen and Diam explore boundaries, self-respect, emotional healing, relationships, and the courage to choose yourself.</span></p><p><span>They dive into what happens when you stop overgiving, emotional patterns, and protecting your energy without guilt. Through honest stories, powerful insights, and practical tools, this conversation is a reminder that peace is not something you find. It&#39;s something you choose.</span></p><p><span>If you&#39;ve been struggling with boundaries, relationships, self-abandonment, or knowing when it&#39;s time to walk away, this episode offers powerful perspective and practical tools for navigating your next level of healing and expansion. </span></p><p><span>What are you no longer willing to receive?</span></p><p><br></p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</span></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode, Karen and Diam explore boundaries, self-respect, emotional healing, relationships, and the courage to choose yourself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They dive into what happens when you stop overgiving, emotional patterns, and protecting your energy without guilt. Through honest stories, powerful insights, and practical tools, this conversation is a reminder that peace is not something you find. It&amp;#39;s something you choose.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you&amp;#39;ve been struggling with boundaries, relationships, self-abandonment, or knowing when it&amp;#39;s time to walk away, this episode offers powerful perspective and practical tools for navigating your next level of healing and expansion. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What are you no longer willing to receive?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="50868140" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b03106fd-9be8-4783-86d9-50ebe13ea56a/stream.mp3"/>
                
                <guid isPermaLink="false">c110e94a-fed9-4497-9edd-37ad56af108c</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/b03106fd-9be8-4783-86d9-50ebe13ea56a</link>
                <pubDate>Thu, 04 Jun 2026 08:26:55 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/6/4/8/ca6b99e1-4094-41af-bac3-565669eb0399_untitled_design.jpg"/>
                <itunes:duration>3179</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Transmute &amp; Ascend  | Episode 26</itunes:title>
                <title>Permission to Transmute &amp; Ascend  | Episode 26</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This episode is raw, emotional, hilarious, healing, and deeply transformational.

Karen and Diam dive into the real process of transmutation, emotional healing, nervous system work, boundaries, relationships, mirror work, energetic shifts,  and what it truly means to evolve.

This conversation moves between laughter,  storytelling, spiritual insight, and real-life healing in a way that feels deeply human and deeply activating all at once. This episode is a reminder that your emotions are not here to break you — they are here to transform you.

What are YOU transmuting right now?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth. 
</itunes:summary>
                <description><![CDATA[<p><span>This episode is raw, emotional, hilarious, healing, and deeply transformational.</span></p><p><span>Karen and Diam dive into the real process of transmutation, emotional healing, nervous system work, boundaries, relationships, mirror work, energetic shifts,  and what it truly means to evolve.</span></p><p><span>This conversation moves between laughter,  storytelling, spiritual insight, and real-life healing in a way that feels deeply human and deeply activating all at once. This episode is a reminder that your emotions are not here to break you — they are here to transform you.</span></p><p><span>What are YOU transmuting right now?</span></p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth. </span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This episode is raw, emotional, hilarious, healing, and deeply transformational.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Karen and Diam dive into the real process of transmutation, emotional healing, nervous system work, boundaries, relationships, mirror work, energetic shifts,  and what it truly means to evolve.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This conversation moves between laughter,  storytelling, spiritual insight, and real-life healing in a way that feels deeply human and deeply activating all at once. This episode is a reminder that your emotions are not here to break you — they are here to transform you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What are YOU transmuting right now?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="51256424" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f59dbfcd-8073-4f56-bb3a-3dce65567938/stream.mp3"/>
                
                <guid isPermaLink="false">04c6c28e-86bf-4023-9ad6-b9e02df91d3e</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/f59dbfcd-8073-4f56-bb3a-3dce65567938</link>
                <pubDate>Wed, 27 May 2026 15:29:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/27/15/38bd1700-01e2-41d1-b1df-fb45a2336aa3_untitled_design.jpg"/>
                <itunes:duration>3203</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Hand Out Pink Slips | Episode 25</itunes:title>
                <title>Permission to Hand Out Pink Slips | Episode 25</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Boundaries aren’t punishment.
They’re self-respect in action.

In this episode, Diam and Karen talk about boundaries, energetic alignment, nervous system healing, and the aftermath of finally honoring what no longer aligns.

Because the life you desire often begins the moment you stop giving your energy to what continuously drains it.

Reflection:
Where are you still softening your truth to keep others comfortable?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.



💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>Boundaries aren’t punishment. </p><p>They’re self-respect in action.</p><p><br></p><p>In this episode, Diam and Karen talk about boundaries, energetic alignment, nervous system healing, and the aftermath of finally honoring what no longer aligns.</p><p><br></p><p>Because the life you desire often begins the moment you stop giving your energy to what continuously drains it.</p><p><br></p><p>Reflection:</p><p>Where are you still softening your truth to keep others comfortable?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;Boundaries aren’t punishment. &lt;/p&gt;&lt;p&gt;They’re self-respect in action.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, Diam and Karen talk about boundaries, energetic alignment, nervous system healing, and the aftermath of finally honoring what no longer aligns.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Because the life you desire often begins the moment you stop giving your energy to what continuously drains it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Reflection:&lt;/p&gt;&lt;p&gt;Where are you still softening your truth to keep others comfortable?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="38997263" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/fe217d31-63aa-4ea7-bd8c-56887f83dd78/stream.mp3"/>
                
                <guid isPermaLink="false">7dfef84e-8e8e-43dd-99bc-931a6de116e0</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/fe217d31-63aa-4ea7-bd8c-56887f83dd78</link>
                <pubDate>Wed, 13 May 2026 03:51:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/13/3/33fcd253-503e-4499-8dc4-a72a980da609_untitled_design.jpg"/>
                <itunes:duration>2437</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Quantum Jump | Episode 24</itunes:title>
                <title>Permission to Quantum Jump | Episode 24</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:subtitle>Awareness Changes Everything</itunes:subtitle>
                <itunes:summary>A conversation on quantum entanglement, self awareness, vibration, and the shifts that happen when you stop restricting yourself and start becoming intentional with your energy.

Reflection:
Are your thoughts supporting your expansion or your limitation?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

💜 Upcoming Program:
🔗https://www.diamondno.com/aetheryon-velari-channeling

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>A conversation on quantum entanglement, self awareness, vibration, and the shifts that happen when you stop restricting yourself and start <strong>becoming intentional with your energy</strong>.</p><p><br></p><p>Reflection:</p><p>Are your thoughts supporting your expansion or your limitation?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>💜 Upcoming Program:</p><p>🔗https://www.diamondno.com/aetheryon-velari-channeling</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;A conversation on quantum entanglement, self awareness, vibration, and the shifts that happen when you stop restricting yourself and start &lt;strong&gt;becoming intentional with your energy&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Reflection:&lt;/p&gt;&lt;p&gt;Are your thoughts supporting your expansion or your limitation?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Upcoming Program:&lt;/p&gt;&lt;p&gt;🔗https://www.diamondno.com/aetheryon-velari-channeling&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="46423980" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/40fa3a91-5584-419b-ae4f-1f7a32bd1507/stream.mp3"/>
                
                <guid isPermaLink="false">90502c1c-4125-4e86-8457-8b97f1a70227</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/40fa3a91-5584-419b-ae4f-1f7a32bd1507</link>
                <pubDate>Sun, 10 May 2026 12:03:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/5/10/11/3b57c4a6-cccc-48bd-8c44-3401e71d5930_untitled_design.jpg"/>
                <itunes:duration>2901</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Expect Bliss | Episode 23</itunes:title>
                <title>Permission to Expect Bliss | Episode 23</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This episode dives into what it really means to expect bliss — not as a mindset, but as a way of being.

Diam and Karen explore the integration energy of April, the acceleration of quantum jumping, how your nervous system anchors you to old realities — or frees you from them, and what happens when you stop chasing outcomes and start stabilizing in higher states of consciousness.

Reflection:
Where am I still expecting less than what is actually available to me?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>This episode dives into what it really means to expect bliss — not as a mindset, but as a way of being.</p><p>Diam and Karen explore the integration energy of April, the acceleration of <strong>quantum jumping</strong>, how your nervous system anchors you to old realities — or frees you from them, and what happens when you stop chasing outcomes and start stabilizing in higher states of consciousness.</p><p>Reflection: Where am I still expecting less than what is actually available to me?</p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;This episode dives into what it really means to expect bliss — not as a mindset, but as a way of being.&lt;/p&gt;&lt;p&gt;Diam and Karen explore the integration energy of April, the acceleration of &lt;strong&gt;quantum jumping&lt;/strong&gt;, how your nervous system anchors you to old realities — or frees you from them, and what happens when you stop chasing outcomes and start stabilizing in higher states of consciousness.&lt;/p&gt;&lt;p&gt;Reflection: Where am I still expecting less than what is actually available to me?&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="48776672" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/cab546f3-d638-471b-98a1-d035085afec8/stream.mp3"/>
                
                <guid isPermaLink="false">0bc11a5c-55a2-4244-908b-3fd749e6200a</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/cab546f3-d638-471b-98a1-d035085afec8</link>
                <pubDate>Wed, 22 Apr 2026 15:38:31 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/22/15/fbd66c89-4d2b-4713-b13c-866d90a70651_untitled_design.jpg"/>
                <itunes:duration>3048</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Walk Your Highest Timeline | Episode 22</itunes:title>
                <title>Permission to Walk Your Highest Timeline | Episode 22</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This conversation explores what it really means to step into your highest timeline — not through force, but through awareness, discipline, and energetic alignment.

Diam and Karen dive into the integration phase many are feeling right now: the quiet, the stillness, the “in-between” where everything you&#39;ve moved through is settling into your body and reality.

They unpack quantum leaps, nervous system evolution, and the truth about self-suppression — how the only thing ever holding you back is where you are choosing to stay small.

This episode is an invitation to stop negotiating with your potential…
and start walking as the version of you that already exists.

Reflection:
Where am I still holding myself back from my highest expression?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>This conversation explores what it really means to step into your highest timeline — not through force, but through awareness, discipline, and energetic alignment.</p><p>Diam and Karen dive into the integration phase many are feeling right now: the quiet, the stillness, the “in-between” where everything you&#39;ve moved through is settling into your body and reality.</p><p>They unpack quantum leaps, nervous system evolution, and the truth about self-suppression — how the only thing ever holding you back is where you are choosing to stay small.</p><p>This episode is an invitation to stop negotiating with your potential…</p><p>and start walking as the version of you that already exists.</p><p><br></p><p>Reflection:</p><p>Where am I still holding myself back from my highest expression?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;This conversation explores what it really means to step into your highest timeline — not through force, but through awareness, discipline, and energetic alignment.&lt;/p&gt;&lt;p&gt;Diam and Karen dive into the integration phase many are feeling right now: the quiet, the stillness, the “in-between” where everything you&amp;#39;ve moved through is settling into your body and reality.&lt;/p&gt;&lt;p&gt;They unpack quantum leaps, nervous system evolution, and the truth about self-suppression — how the only thing ever holding you back is where you are choosing to stay small.&lt;/p&gt;&lt;p&gt;This episode is an invitation to stop negotiating with your potential…&lt;/p&gt;&lt;p&gt;and start walking as the version of you that already exists.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Reflection:&lt;/p&gt;&lt;p&gt;Where am I still holding myself back from my highest expression?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="36479477" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/141c0001-75e6-41af-bc15-36474980b3cf/stream.mp3"/>
                
                <guid isPermaLink="false">281f204e-f5ed-4d09-a2ce-e01d681cd365</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/141c0001-75e6-41af-bc15-36474980b3cf</link>
                <pubDate>Wed, 15 Apr 2026 06:36:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/15/6/0071c675-9714-4f0b-a138-7a396c60ac52_untitled_design.jpg"/>
                <itunes:duration>2279</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Trust the Stages of Your Shift | Episode 21</itunes:title>
                <title>Permission to Trust the Stages of Your Shift | Episode 21</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This episode explores the stages of a personal “level up” — the moments where life begins to shift, unravel, and reorganize you.

Diam and Karen walk through the seven phases of transformation: from people falling away, to chaos, deep self-awareness, and the quiet, unknown space before everything changes.

If you’ve been feeling disconnected, uncertain, or like something bigger is unfolding… this conversation will help you understand why.

This is your reminder: nothing is falling apart — you’re being prepared for what’s next.

Invitation to ask: What version of me is no longer aligned with who I’m becoming?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><span>This episode explores the stages of a personal “level up” — the moments where life begins to shift, unravel, and expand you.</span></p><p><span>Diam and Karen walk through the seven phases of transformation: from people falling away, to chaos, deep self-awareness, and the quiet, unknown space before everything changes.</span></p><p><span>If you’ve been feeling disconnected, uncertain, or like something bigger is unfolding… this conversation will help you understand the progression of a huge shift.</span></p><p><span>This is your reminder: nothing is falling apart — you’re being prepared for what’s next.</span></p><p><span>Invitation to ask: What version of me is no longer aligned with who I’m becoming?</span></p><p><br></p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</span></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This episode explores the stages of a personal “level up” — the moments where life begins to shift, unravel, and expand you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam and Karen walk through the seven phases of transformation: from people falling away, to chaos, deep self-awareness, and the quiet, unknown space before everything changes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you’ve been feeling disconnected, uncertain, or like something bigger is unfolding… this conversation will help you understand the progression of a huge shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This is your reminder: nothing is falling apart — you’re being prepared for what’s next.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Invitation to ask: What version of me is no longer aligned with who I’m becoming?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="48543033" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b67e9a56-a940-4405-8e7b-b7a74d64ac04/stream.mp3"/>
                
                <guid isPermaLink="false">d7f65e88-9b89-445c-a412-e00125318bac</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/b67e9a56-a940-4405-8e7b-b7a74d64ac04</link>
                <pubDate>Wed, 01 Apr 2026 02:09:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/4/1/2/606fac4d-5f41-4b51-879a-e7512448c939_untitled_design.jpg"/>
                <itunes:duration>3033</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Understand Your Attachment Style | Episode 20</itunes:title>
                <title>Permission to Understand Your Attachment Style | Episode 20</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Diam and Karen explore attachment styles, emotional patterns, and the ways we’ve learned to feel safe in relationships — often without even realizing it.

Because what we call “just who I am”…
is often something we learned.

And when we’re willing to see it clearly,
we create the opportunity to change it.

From dismissive avoidance to vulnerability, inner child work, and the truth about what real healing actually looks like — this episode is an invitation to move beyond awareness… and into transformation.

Invitation to ask: Where am I reacting from habit instead of truth?

💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>Diam and Karen explore attachment styles, emotional patterns, and the ways we’ve learned to feel safe in relationships — often without even realizing it.</p><p><br></p><p>Because what we call “just who I am”…</p><p>is often something we learned.</p><p><br></p><p>And when we’re willing to see it clearly,</p><p>we create the opportunity to change it.</p><p><br></p><p>From dismissive avoidance to vulnerability, inner child work, and the truth about what real healing actually looks like — this episode is an invitation to move beyond awareness… and into transformation.</p><p><br></p><p>Invitation to ask: Where am I reacting from habit instead of truth?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;Diam and Karen explore attachment styles, emotional patterns, and the ways we’ve learned to feel safe in relationships — often without even realizing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Because what we call “just who I am”…&lt;/p&gt;&lt;p&gt;is often something we learned.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And when we’re willing to see it clearly,&lt;/p&gt;&lt;p&gt;we create the opportunity to change it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From dismissive avoidance to vulnerability, inner child work, and the truth about what real healing actually looks like — this episode is an invitation to move beyond awareness… and into transformation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Invitation to ask: Where am I reacting from habit instead of truth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="60304822" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/aad7ea33-9735-484c-a402-709cd0a9155e/stream.mp3"/>
                
                <guid isPermaLink="false">1b6b707d-a64b-4314-bd88-3c969f0af02d</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/aad7ea33-9735-484c-a402-709cd0a9155e</link>
                <pubDate>Tue, 24 Mar 2026 23:03:12 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/24/22/d72c4452-c531-483b-b1d7-60d8f2c5e3b9_untitled_design.jpg"/>
                <itunes:duration>3769</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Release People Pleasing | Episode 19</itunes:title>
                <title>Permission to Release People Pleasing | Episode 19</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Diam and Karen explore people pleasing, emotional patterns, and the challenge of seeing situations through another’s lens — not to excuse, but to understand.
Because what looks like “keeping the peace” is often something else entirely:
a quiet attempt to control, avoid discomfort, or feel safe within ourselves.
And the truth is —
peace doesn’t come from managing everything around you.
It comes from meeting yourself honestly within it.
As emotions surface and old patterns reappear, this episode invites you into a different way of being:
To pause.
To observe.
To ask — what is this showing me?
Because every trigger is a thread.
And when you’re willing to pull it, your entire reality can begin to shift.

Invitation to ask: Where am I choosing comfort over truth?


💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
🔗 https://www.diamondno.com</itunes:summary>
                <description><![CDATA[<p>Diam and Karen explore people pleasing, emotional patterns, and the challenge of seeing situations through another’s lens — not to excuse, but to understand.</p><p>Because what looks like “keeping the peace” is often something else entirely:</p><p>a quiet attempt to control, avoid discomfort, or feel safe within ourselves.</p><p>And the truth is —</p><p>peace doesn’t come from managing everything around you.</p><p>It comes from meeting yourself honestly within it.</p><p>As emotions surface and old patterns reappear, this episode invites you into a different way of being:</p><p>To pause.</p><p>To observe.</p><p>To ask — what is this showing me?</p><p>Because every trigger is a thread.</p><p>And when you’re willing to pull it, your entire reality can begin to shift.</p><p><br></p><p>Invitation to ask: Where am I choosing comfort over truth?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p>]]></description>
                <content:encoded>&lt;p&gt;Diam and Karen explore people pleasing, emotional patterns, and the challenge of seeing situations through another’s lens — not to excuse, but to understand.&lt;/p&gt;&lt;p&gt;Because what looks like “keeping the peace” is often something else entirely:&lt;/p&gt;&lt;p&gt;a quiet attempt to control, avoid discomfort, or feel safe within ourselves.&lt;/p&gt;&lt;p&gt;And the truth is —&lt;/p&gt;&lt;p&gt;peace doesn’t come from managing everything around you.&lt;/p&gt;&lt;p&gt;It comes from meeting yourself honestly within it.&lt;/p&gt;&lt;p&gt;As emotions surface and old patterns reappear, this episode invites you into a different way of being:&lt;/p&gt;&lt;p&gt;To pause.&lt;/p&gt;&lt;p&gt;To observe.&lt;/p&gt;&lt;p&gt;To ask — what is this showing me?&lt;/p&gt;&lt;p&gt;Because every trigger is a thread.&lt;/p&gt;&lt;p&gt;And when you’re willing to pull it, your entire reality can begin to shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Invitation to ask: Where am I choosing comfort over truth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;</content:encoded>
                
                <enclosure length="34709838" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e7313de9-4bad-4fc9-8b2c-06378c846eb7/stream.mp3"/>
                
                <guid isPermaLink="false">36d2f124-dd3f-494a-9cd5-331116ea57cd</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/e7313de9-4bad-4fc9-8b2c-06378c846eb7</link>
                <pubDate>Tue, 17 Mar 2026 21:12:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/17/21/36c8ac1c-d86b-49a4-93a9-44f031d91773_untitled_design.jpg"/>
                <itunes:duration>2169</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Stand in Your Truth | Episode 18</itunes:title>
                <title>Permission to Stand in Your Truth | Episode 18</title>

                <itunes:episode>181</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Conversation unfolds into something deeper: rage, truth, identity, and the evolving dynamic between masculine and feminine energy.

Diam and Karen explore what happens when suppressed emotion surfaces and the powerful transformation that can follow when we sit with it instead of reacting from it.

Karen shares the intense wave of feminine rage that surfaced for her — anger at inequality, frustration with the patriarchy, and the deep grief underneath it. But what began as a desire to burn it all down turned into something far more powerful: clarity.

As March’s energetic gateways continue to open, this episode invites you to ask yourself:
Where am I still shrinking to be understood?
Where am I ready to stand fully in my truth?

💫 Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.

💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>Conversation unfolds into something deeper: rage, truth, identity, and the evolving dynamic between masculine and feminine energy.</p><p>Diam and Karen explore what happens when suppressed emotion surfaces and the powerful transformation that can follow when we sit with it instead of reacting from it.</p><p>Karen shares the intense wave of feminine rage that surfaced for her — anger at inequality, frustration with the patriarchy, and the deep grief underneath it. But what began as a desire to burn it all down turned into something far more powerful: clarity.</p><p>As March’s energetic gateways continue to open, this episode invites you to ask yourself:</p><p>Where am I still shrinking to be understood?</p><p>Where am I ready to stand fully in my truth?</p><p><br></p><p>💫 Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.</p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;Conversation unfolds into something deeper: rage, truth, identity, and the evolving dynamic between masculine and feminine energy.&lt;/p&gt;&lt;p&gt;Diam and Karen explore what happens when suppressed emotion surfaces and the powerful transformation that can follow when we sit with it instead of reacting from it.&lt;/p&gt;&lt;p&gt;Karen shares the intense wave of feminine rage that surfaced for her — anger at inequality, frustration with the patriarchy, and the deep grief underneath it. But what began as a desire to burn it all down turned into something far more powerful: clarity.&lt;/p&gt;&lt;p&gt;As March’s energetic gateways continue to open, this episode invites you to ask yourself:&lt;/p&gt;&lt;p&gt;Where am I still shrinking to be understood?&lt;/p&gt;&lt;p&gt;Where am I ready to stand fully in my truth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="35588388" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/32e6352d-fa8c-44fa-a09e-41101b32da5e/stream.mp3"/>
                
                <guid isPermaLink="false">b7898452-54a8-4486-aad0-737a8437c83b</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/32e6352d-fa8c-44fa-a09e-41101b32da5e</link>
                <pubDate>Tue, 10 Mar 2026 23:38:08 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/10/23/6d5f59ba-5018-4c3d-a81c-93e3e850d523_untitled_design.jpg"/>
                <itunes:duration>2224</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Be Unrestricted | Episode 17</itunes:title>
                <title>Permission to Be Unrestricted | Episode 17</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This episode unfolds in pure flow — no script, no fixed direction — just awareness speaking through experience.

Diam and Karen explore ascension symptoms, telepathy, automatic writing, transformative dreams, and what it really means to “level up” spiritually. But what starts as a conversation about downloads and intuition quickly becomes something deeper:
A remembrance.

You are witnessing universal creation unfold through you.
The only thing that restricts that flow… is where you restrict yourself.

To reflect:
What frustration in my life is actually revealing a restriction?

💫Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.


💜 Explore more from Diam:
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>This episode unfolds in pure flow — no script, no fixed direction — just awareness speaking through experience.</p><p>Diam and Karen explore ascension symptoms, telepathy, automatic writing, transformative dreams, and what it really means to “level up” spiritually. But what starts as a conversation about downloads and intuition quickly becomes something deeper:</p><p>A remembrance.</p><p>You are witnessing universal creation unfold through you.</p><p>The only thing that restricts that flow… is where you restrict yourself.</p><p>To reflect:</p><p>What frustration in my life is actually revealing a restriction?</p><p><br></p><p>💫Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.</p><p><br></p><p>💜 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;This episode unfolds in pure flow — no script, no fixed direction — just awareness speaking through experience.&lt;/p&gt;&lt;p&gt;Diam and Karen explore ascension symptoms, telepathy, automatic writing, transformative dreams, and what it really means to “level up” spiritually. But what starts as a conversation about downloads and intuition quickly becomes something deeper:&lt;/p&gt;&lt;p&gt;A remembrance.&lt;/p&gt;&lt;p&gt;You are witnessing universal creation unfold through you.&lt;/p&gt;&lt;p&gt;The only thing that restricts that flow… is where you restrict yourself.&lt;/p&gt;&lt;p&gt;To reflect:&lt;/p&gt;&lt;p&gt;What frustration in my life is actually revealing a restriction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="51888378" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0abbe3b1-2dfa-44c4-b191-590665170d4d/stream.mp3"/>
                
                <guid isPermaLink="false">4801d50d-3f11-4632-8298-cca8236d3d87</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/0abbe3b1-2dfa-44c4-b191-590665170d4d</link>
                <pubDate>Tue, 03 Mar 2026 22:03:55 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/3/3/21/009c5813-a585-480e-aa82-db9612c0cf95_untitled_design.jpg"/>
                <itunes:duration>3243</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Let the Old You Go | Episode 16</itunes:title>
                <title>Permission to Let the Old You Go | Episode 16</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This episode is a raw and expansive conversation about healing at the deepest levels — the nervous system, the heart, the mind, and the identities we’ve carried for survival.

Diam shares a profound inner shift: releasing the version of herself that was bracing for impact, living through the lens of a traumatized nervous system, and waiting for life to finally feel safe. Explores what it means to consciously let an old identity dissolve — and to witness life from a completely new lens.

Diam shares a profound inner shift in letting go of her younger self,  that was bracing for impact, living through the lens of a traumatized nervous system, and waiting for life to finally feel safe. Transmuting what no longer serves and learning to allow life to move through her. They discuss listening to subtle nudges, following guidance from your soul, and how small signals can spark massive transformation.

To reflect:
 What old identity, story, or pattern are you ready to let go of?

💫 Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.


💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><span>This episode is a raw and expansive conversation about healing at the deepest levels — the nervous system, the heart, the mind, and the identities we’ve carried for survival.</span></p><p><span>Diam shares a profound inner shift: releasing the version of herself that was bracing for impact, living through the lens of a traumatized nervous system, and waiting for life to finally feel safe. Explores what it means to consciously let an old identity dissolve — and to witness life from a completely new lens.</span></p><p><span>Diam shares a profound inner shift in letting go of her younger self,  that was bracing for impact, living through the lens of a traumatized nervous system, and waiting for life to finally feel safe. Transmuting what no longer serves and learning to allow life to move through her. They discuss listening to subtle nudges, following guidance from your soul, and how small signals can spark massive transformation.</span></p><p><span>To reflect:</span></p><p><span> What old identity, story, or pattern are you ready to let go of?</span></p><p><span>💫 Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.</span></p><p><br></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span> MEMBERSHIP + MORE</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This episode is a raw and expansive conversation about healing at the deepest levels — the nervous system, the heart, the mind, and the identities we’ve carried for survival.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam shares a profound inner shift: releasing the version of herself that was bracing for impact, living through the lens of a traumatized nervous system, and waiting for life to finally feel safe. Explores what it means to consciously let an old identity dissolve — and to witness life from a completely new lens.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam shares a profound inner shift in letting go of her younger self,  that was bracing for impact, living through the lens of a traumatized nervous system, and waiting for life to finally feel safe. Transmuting what no longer serves and learning to allow life to move through her. They discuss listening to subtle nudges, following guidance from your soul, and how small signals can spark massive transformation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;To reflect:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; What old identity, story, or pattern are you ready to let go of?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on healing, sovereignty, and becoming who you desire to be.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; MEMBERSHIP &#43; MORE&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="48898716" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a23c4658-f5ef-493a-95c3-84f844b80ae4/stream.mp3"/>
                
                <guid isPermaLink="false">8d4bee48-1475-48b3-881e-d5d42b464230</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/a23c4658-f5ef-493a-95c3-84f844b80ae4</link>
                <pubDate>Tue, 24 Feb 2026 18:25:26 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/24/18/605c41b8-883e-4d49-9f4a-a5fb5e4a80d5_untitled_design.jpg"/>
                <itunes:duration>3056</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Trust the Pieces | Episode 15</itunes:title>
                <title>Permission to Trust the Pieces | Episode 15</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>How do you make sense of all the downloads, dreams, and nudges showing up in your life — without overthinking or forcing clarity?

Diam and Karen explore what it means to receive insight without forcing clarity — and why trying to “figure it out” can actually push the wisdom further away.

Through metaphors of puzzles, embodiment, ego digestion, and the physical sensation of knowing, this episode moves through spiritual overwhelm, doubt, and the pressure to make meaning too quickly. Together, they unpack how clarity doesn’t arrive through control — it lands when we create space for it.

This episode is an invitation to stop forcing the “how,” stop shrinking when doubt appears, and start trusting that the pieces are arriving exactly as they should.

To reflect:
When you pause and create space, what wisdom shows up that you might have been missing while rushing?

💫 Subscribe for more conversations on self-liberation, embodiment, and living in alignment with your truth


💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book 
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><span>How do you make sense of all the downloads, dreams, and nudges showing up in your life — without overthinking or forcing clarity?</span></p><p><span>Diam and Karen explore what it means to receive insight without forcing clarity — and why trying to “figure it out” can actually push the wisdom further away.</span></p><p><span>Through metaphors of puzzles, embodiment, ego digestion, and the physical sensation of knowing, this episode moves through spiritual overwhelm, doubt, and the pressure to make meaning too quickly. Together, they unpack how clarity doesn’t arrive through control — it lands when we create space for it.</span></p><p><span>This episode is an invitation to stop forcing the “how,” stop shrinking when doubt appears, and start trusting that the pieces are arriving exactly as they should.</span></p><p><br></p><p><span>To reflect:</span></p><p><span>When you pause and create space, what wisdom shows up that you might have been missing while rushing?</span></p><p><br></p><p><span>💫 Subscribe for more conversations on self-liberation, embodiment, and living in alignment with your truth</span></p><p><br></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span> MEMBERSHIP + MORE</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book </span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;How do you make sense of all the downloads, dreams, and nudges showing up in your life — without overthinking or forcing clarity?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam and Karen explore what it means to receive insight without forcing clarity — and why trying to “figure it out” can actually push the wisdom further away.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Through metaphors of puzzles, embodiment, ego digestion, and the physical sensation of knowing, this episode moves through spiritual overwhelm, doubt, and the pressure to make meaning too quickly. Together, they unpack how clarity doesn’t arrive through control — it lands when we create space for it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This episode is an invitation to stop forcing the “how,” stop shrinking when doubt appears, and start trusting that the pieces are arriving exactly as they should.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;To reflect:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;When you pause and create space, what wisdom shows up that you might have been missing while rushing?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on self-liberation, embodiment, and living in alignment with your truth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; MEMBERSHIP &#43; MORE&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="44317884" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/23e25ced-e449-4d25-93cd-4929dad70404/stream.mp3"/>
                
                <guid isPermaLink="false">43427654-f0e3-4264-9c50-98d2b1ebe765</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/23e25ced-e449-4d25-93cd-4929dad70404</link>
                <pubDate>Wed, 18 Feb 2026 18:03:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/18/18/c37ff562-78ab-42e5-ba14-cf733f75588c_untitled_design.jpg"/>
                <itunes:duration>2769</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Be Held by Life | Episode 14</itunes:title>
                <title>Permission to Be Held by Life | Episode 14</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Diam shares a powerful shift from trying to attract what you want to allowing life to move through you. Diam and Karen dive deep into the concept of being held by life rather than constantly doing life — and how this has changed Diam&#39;s relationship to her business, her energy, and her purpose. They explore the shift from the constant push of manifestation and attraction to trusting the rhythm and flow of life.

Diam opens up about her personal journey of letting go of the need to &#34;create&#34; and instead embracing the idea that life, opportunities, and business want to emerge through her. This episode is a profound exploration of shifting from self-imposed pressure to becoming the container for what life brings — learning to trust the support of the universe.

They also dive into the power of community in navigating big shifts and the importance of finding the right space where you are truly seen.

To reflect:
What are you afraid of right now?
Where do you feel you are striving in life?

💫 Subscribe for more conversations on self-trust, community, and living in alignment with your truth.


💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>Diam shares a powerful shift from trying to attract what you want to allowing life to move through you. Diam and Karen dive deep into the concept of being held by life rather than constantly doing life — and how this has changed Diam&#39;s relationship to her business, her energy, and her purpose. They explore the shift from the constant push of manifestation and attraction to trusting the rhythm and flow of life.</p><p>Diam opens up about her personal journey of letting go of the need to &#34;create&#34; and instead embracing the idea that life, opportunities, and business want to emerge through her. This episode is a profound exploration of shifting from self-imposed pressure to becoming the container for what life brings — learning to trust the support of the universe.</p><p>They also dive into the power of community in navigating big shifts and the importance of finding the right space where you are truly seen.</p><p><br></p><p>To reflect:</p><p>What are you afraid of right now?</p><p>Where do you feel you are striving in life?</p><p><br></p><p>💫 Subscribe for more conversations on self-trust, community, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p> MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;Diam shares a powerful shift from trying to attract what you want to allowing life to move through you. Diam and Karen dive deep into the concept of being held by life rather than constantly doing life — and how this has changed Diam&amp;#39;s relationship to her business, her energy, and her purpose. They explore the shift from the constant push of manifestation and attraction to trusting the rhythm and flow of life.&lt;/p&gt;&lt;p&gt;Diam opens up about her personal journey of letting go of the need to &amp;#34;create&amp;#34; and instead embracing the idea that life, opportunities, and business want to emerge through her. This episode is a profound exploration of shifting from self-imposed pressure to becoming the container for what life brings — learning to trust the support of the universe.&lt;/p&gt;&lt;p&gt;They also dive into the power of community in navigating big shifts and the importance of finding the right space where you are truly seen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To reflect:&lt;/p&gt;&lt;p&gt;What are you afraid of right now?&lt;/p&gt;&lt;p&gt;Where do you feel you are striving in life?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on self-trust, community, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt; MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="55343229" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/4e95365b-b4e4-4060-be9c-fdaa946b6f25/stream.mp3"/>
                
                <guid isPermaLink="false">7e827840-1871-4953-a434-1d53b8791eb8</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/4e95365b-b4e4-4060-be9c-fdaa946b6f25</link>
                <pubDate>Tue, 10 Feb 2026 22:58:01 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/10/23/b2c59b5e-6910-45cc-bf93-4e98e4eb1da8_untitled_design.jpg"/>
                <itunes:duration>3458</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Choose Ease Over Force | Episode 13</itunes:title>
                <title>Permission to Choose Ease Over Force | Episode 13</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Diam shares a profound internal shift — a return to herself without force, overgiving, or inner chaos. This episode explores what happens when you stop forcing life and begin being life.

Diam and Karen unpack how healing isn’t about fixing or striving, but about releasing survival patterns, validation-seeking, and fear-based urgency held in the body. They explore why force is rooted in fear, how ease is often misunderstood, and how true power comes from feeling safe enough to soften.

A grounded conversation on nervous system awareness, sovereignty, receiving, and the clarity that comes from deeper self-trust.

To reflect:
Where is there ease in your life right now?
Where is there discomfort asking for your attention?
Where are you still forcing outcomes instead of allowing them?

💫 Subscribe for more conversations on nervous system healing, sovereignty, and living in alignment with your truth.

💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>Diam shares a profound internal shift — a return to herself without force, overgiving, or inner chaos. This episode explores what happens when you stop forcing life and begin being life.</p><p>Diam and Karen unpack how healing isn’t about fixing or striving, but about releasing survival patterns, validation-seeking, and fear-based urgency held in the body. They explore why force is rooted in fear, how ease is often misunderstood, and how true power comes from feeling safe enough to soften.</p><p>A grounded conversation on nervous system awareness, sovereignty, receiving, and the clarity that comes from deeper self-trust.</p><p><br></p><p>To reflect:</p><p>Where is there ease in your life right now?</p><p>Where is there discomfort asking for your attention?</p><p>Where are you still forcing outcomes instead of allowing them?</p><p><br></p><p>💫 Subscribe for more conversations on nervous system healing, sovereignty, and living in alignment with your truth.</p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p> MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;Diam shares a profound internal shift — a return to herself without force, overgiving, or inner chaos. This episode explores what happens when you stop forcing life and begin being life.&lt;/p&gt;&lt;p&gt;Diam and Karen unpack how healing isn’t about fixing or striving, but about releasing survival patterns, validation-seeking, and fear-based urgency held in the body. They explore why force is rooted in fear, how ease is often misunderstood, and how true power comes from feeling safe enough to soften.&lt;/p&gt;&lt;p&gt;A grounded conversation on nervous system awareness, sovereignty, receiving, and the clarity that comes from deeper self-trust.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To reflect:&lt;/p&gt;&lt;p&gt;Where is there ease in your life right now?&lt;/p&gt;&lt;p&gt;Where is there discomfort asking for your attention?&lt;/p&gt;&lt;p&gt;Where are you still forcing outcomes instead of allowing them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on nervous system healing, sovereignty, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt; MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="49796493" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7dbf2c42-656c-4005-bdb4-8cfb759f4c2c/stream.mp3"/>
                
                <guid isPermaLink="false">f3f1c580-dc7d-44f0-9abe-e9440188f349</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/7dbf2c42-656c-4005-bdb4-8cfb759f4c2c</link>
                <pubDate>Wed, 04 Feb 2026 00:23:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/2/4/0/bec40329-19d7-4676-9a8a-294fc4455ab4_untitled_design.jpg"/>
                <itunes:duration>3112</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Move Forward &amp; Let Life Rearrange | Episode 12</itunes:title>
                <title>Permission to Move Forward &amp; Let Life Rearrange | Episode 12</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Diam shares her return from a powerful women’s trip that cracked her heart open and recalibrated her nervous system. After months of transition, overwhelm, and near burnout, she opens up about what it means to stop scrambling, close doors that no longer serve, and move fully into receiving.
Diam and Karen explore how ascension is deeply connected to nervous system regulation, why “trying” keeps us stuck in the wrong vibration, and how everything begins to rearrange when you choose safety, support, and self-honor.
This is a conversation about community, embodiment, raising your bar, and learning to trust your body as sacred intelligence.
To reflect:
What does safe actually feel like in your body?
Where might your nervous system be asking for gentleness instead of effort?
💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.

💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC
</itunes:summary>
                <description><![CDATA[<p><span>Diam shares her return from a powerful women’s trip that cracked her heart open and recalibrated her nervous system. After months of transition, overwhelm, and near burnout, she opens up about what it means to stop scrambling, close doors that no longer serve, and move fully into receiving.</span></p><p><span>Diam and Karen explore how ascension is deeply connected to nervous system regulation, why “trying” keeps us stuck in the wrong vibration, and how everything begins to rearrange when you choose safety, support, and self-honor.</span></p><p><span>This is a conversation about community, embodiment, raising your bar, and learning to trust your body as sacred intelligence.</span></p><p><strong>To reflect:</strong></p><p><span>What does </span><em>safe</em><span> actually feel like in your body?</span></p><p>Where might your nervous system be asking for gentleness instead of effort?</p><p><span>💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.</span></p><p><br></p><p><span>💜 Explore more from Diam:</span></p><p><span> MEMBERSHIP + MORE</span></p><p><span>🔗 https://www.diamondno.com</span></p><p><br></p><p><span>📘 No. You are the Power – Channeled Book</span></p><p><span> 🔗 https://a.co/d/hJnuGZC</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Diam shares her return from a powerful women’s trip that cracked her heart open and recalibrated her nervous system. After months of transition, overwhelm, and near burnout, she opens up about what it means to stop scrambling, close doors that no longer serve, and move fully into receiving.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Diam and Karen explore how ascension is deeply connected to nervous system regulation, why “trying” keeps us stuck in the wrong vibration, and how everything begins to rearrange when you choose safety, support, and self-honor.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This is a conversation about community, embodiment, raising your bar, and learning to trust your body as sacred intelligence.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;To reflect:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What does &lt;/span&gt;&lt;em&gt;safe&lt;/em&gt;&lt;span&gt; actually feel like in your body?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Where might your nervous system be asking for gentleness instead of effort?&lt;/p&gt;&lt;p&gt;&lt;span&gt;💫 Subscribe for more conversations on nervous system healing, self-liberation, and living in alignment with your truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💜 Explore more from Diam:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; MEMBERSHIP &#43; MORE&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔗 https://www.diamondno.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📘 No. You are the Power – Channeled Book&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔗 https://a.co/d/hJnuGZC&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="55274266" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/ce2f7d64-ce70-4f0f-bc5f-30e312fbf074/stream.mp3"/>
                
                <guid isPermaLink="false">cf39c1b9-b38b-47b8-8d2e-bd818e0e6a42</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/ce2f7d64-ce70-4f0f-bc5f-30e312fbf074</link>
                <pubDate>Tue, 27 Jan 2026 22:19:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/27/22/c8875c2d-7489-4d81-949e-e1d3c603126f_untitled_design.jpg"/>
                <itunes:duration>3454</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Choose Yourself | Episode 11</itunes:title>
                <title>Permission to Choose Yourself | Episode 11</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome to 2026 — a year of beginnings.

After a year of endings, this episode opens a new chapter: choosing yourself without apology.

Diam reflects on growth, grief, boundaries, and the unexpected losses that come with becoming your most authentic self. Together, Diam and Karen explore the fear of being judged — especially when choosing yourself disrupts roles, expectations, and access others once had to you.

This conversation moves through decluttering old identities, grieving being misunderstood, releasing approval, and redefining what sovereignty truly means — especially for women who have been conditioned to abandon themselves for love, harmony, or belonging.

This episode is an invitation to stop shrinking, stop negotiating your truth, and stop mistaking discomfort for danger.

To reflect: What are you afraid might happen if you choose yourself fully — and what is it costing you not to?

💫 Subscribe for more conversations on self-liberation, self-honor, and living in alignment with your truth.

💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC

#permission #empoweryourself #podcast #innertruth #awaken #personalgrowth #authenticity</itunes:summary>
                <description><![CDATA[<p><strong>Welcome to 2026 — a year of beginnings.</strong></p><p>After a year of endings, this episode opens a new chapter: choosing yourself without apology.</p><p>Diam reflects on growth, grief, boundaries, and the unexpected losses that come with becoming your most authentic self. Together, Diam and Karen explore the fear of being judged — especially when choosing yourself disrupts roles, expectations, and access others once had to you.</p><p>This conversation moves through decluttering old identities, grieving being misunderstood, releasing approval, and redefining what sovereignty truly means — especially for women who have been conditioned to abandon themselves for love, harmony, or belonging.</p><p>This episode is an invitation to stop shrinking, stop negotiating your truth, and stop mistaking discomfort for danger.</p><p>To reflect: What are you afraid might happen if you choose yourself fully — and what is it costing you not to?</p><p>💫 Subscribe for more conversations on self-liberation, self-honor, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p> MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p><p><br></p><p><br></p><p>#permission #empoweryourself #podcast #innertruth #awaken #personalgrowth #authenticity </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome to 2026 — a year of beginnings.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;After a year of endings, this episode opens a new chapter: choosing yourself without apology.&lt;/p&gt;&lt;p&gt;Diam reflects on growth, grief, boundaries, and the unexpected losses that come with becoming your most authentic self. Together, Diam and Karen explore the fear of being judged — especially when choosing yourself disrupts roles, expectations, and access others once had to you.&lt;/p&gt;&lt;p&gt;This conversation moves through decluttering old identities, grieving being misunderstood, releasing approval, and redefining what sovereignty truly means — especially for women who have been conditioned to abandon themselves for love, harmony, or belonging.&lt;/p&gt;&lt;p&gt;This episode is an invitation to stop shrinking, stop negotiating your truth, and stop mistaking discomfort for danger.&lt;/p&gt;&lt;p&gt;To reflect: What are you afraid might happen if you choose yourself fully — and what is it costing you not to?&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on self-liberation, self-honor, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt; MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#permission #empoweryourself #podcast #innertruth #awaken #personalgrowth #authenticity &lt;/p&gt;</content:encoded>
                
                <enclosure length="55808835" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/19140c79-2c92-4f0a-9293-608116a23bcb/stream.mp3"/>
                
                <guid isPermaLink="false">e6b790d8-f221-4140-a9c8-13d7d2606014</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/19140c79-2c92-4f0a-9293-608116a23bcb</link>
                <pubDate>Tue, 20 Jan 2026 21:20:04 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/20/21/eae50b5c-f051-4071-a2e2-592edcf50fbf_untitled_design.jpg"/>
                <itunes:duration>3488</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Take Up Space | Episode 10</itunes:title>
                <title>Permission to Take Up Space | Episode 10</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>This is Part 2 of last episode.

The conversation opens with a powerful question: How do we receive? 
From there, Diam unpacks what receiving really asks of us — safety, vulnerability, and the courage to be seen and heard as our authentic selves — and why reclaiming your power often means taking up space and letting others meet you where you are.

Through honest reflection, boundaries, dating, personal stories, and a lot of laughs. This episode invites you to choose self-honor, authenticity, and alignment over approval.

To reflect:
What part of you is ready to be seen, honored, and expressed more fully?

💫 Subscribe for more conversations on self-liberation, boundaries, and living in alignment with your truth.


💜 Step Out &amp; Level Up - Virtual Retreat
🔗https://www.diamondno.com/step-out-and-level-up

💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p>This is Part 2 of last episode.</p><p>The conversation opens with a powerful question: How do we receive? </p><p>From there, Diam unpacks what receiving really asks of us — safety, vulnerability, and the courage to be seen and heard as our authentic selves — and why reclaiming your power often means taking up space and letting others meet you where you are.</p><p>Through honest reflection, boundaries, dating, personal stories, and a lot of laughs. This episode invites you to choose self-honor, authenticity, and alignment over approval.</p><p><br></p><p>To reflect:</p><p>What part of you is ready to be seen, honored, and expressed more fully?</p><p><br></p><p>💫 Subscribe for more conversations on self-liberation, boundaries, and living in alignment with your truth.</p><p><br></p><p>💜 Step Out &amp; Level Up - Virtual Retreat</p><p>🔗https://www.diamondno.com/step-out-and-level-up</p><p><br></p><p>💜 Explore more from Diam:</p><p> MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;This is Part 2 of last episode.&lt;/p&gt;&lt;p&gt;The conversation opens with a powerful question: How do we receive? &lt;/p&gt;&lt;p&gt;From there, Diam unpacks what receiving really asks of us — safety, vulnerability, and the courage to be seen and heard as our authentic selves — and why reclaiming your power often means taking up space and letting others meet you where you are.&lt;/p&gt;&lt;p&gt;Through honest reflection, boundaries, dating, personal stories, and a lot of laughs. This episode invites you to choose self-honor, authenticity, and alignment over approval.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To reflect:&lt;/p&gt;&lt;p&gt;What part of you is ready to be seen, honored, and expressed more fully?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on self-liberation, boundaries, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Step Out &amp;amp; Level Up - Virtual Retreat&lt;/p&gt;&lt;p&gt;🔗https://www.diamondno.com/step-out-and-level-up&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt; MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="43068604" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/4d175440-d470-4b35-b6e8-a5534dd61759/stream.mp3"/>
                
                <guid isPermaLink="false">bfe2501d-b55f-4942-be63-2299dec7e39a</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/4d175440-d470-4b35-b6e8-a5534dd61759</link>
                <pubDate>Tue, 13 Jan 2026 18:18:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/13/18/3a276253-ca06-4090-ba90-cb70954b83cd_untitled_design.jpg"/>
                <itunes:duration>2691</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to End the Avoidance | Episode 9</itunes:title>
                <title>Permission to End the Avoidance | Episode 9</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back!
Diam and Karen dive into the many ways avoidance shows up — not always as chaos, but often as over-structure, distraction, over-giving, or staying comfortable when something within you is asking for change.

They explore how to recognize what you’re avoiding by noticing where your life feels stagnant, disconnected, or lonely — and how boundaries, authenticity, and self-awareness are what actually create movement.

This episode is an invitation to stop shrinking, stop over-functioning, and stop abandoning yourself — and instead, meet your life with honesty, clarity, and self-respect.

To reflect:
Where might I be avoiding myself?
What boundary am I being asked to honor?
What is the new version of me choosing in 2026?

💫 Subscribe for more conversations on self-liberation, boundaries, and living in alignment with your truth.


💜 Step Out &amp; Level Up - Virtual Retreat
🔗https://www.diamondno.com/step-out-and-level-up

💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back!</strong></p><p>Diam and Karen dive into the many ways avoidance shows up — not always as chaos, but often as over-structure, distraction, over-giving, or staying comfortable when something within you is asking for change.</p><p>They explore how to recognize what you’re avoiding by noticing where your life feels stagnant, disconnected, or lonely — and how boundaries, authenticity, and self-awareness are what actually create movement.</p><p>This episode is an invitation to stop shrinking, stop over-functioning, and stop abandoning yourself — and instead, meet your life with honesty, clarity, and self-respect.</p><p><br></p><p>To reflect:</p><p>Where might I be avoiding myself?</p><p>What boundary am I being asked to honor?</p><p>What is the new version of me choosing in 2026?</p><p><br></p><p>💫 <strong>Subscribe</strong> for more conversations on self-liberation, boundaries, and living in alignment with your truth.</p><p><br></p><p><br></p><p>💜 Step Out &amp; Level Up - Virtual Retreat</p><p>🔗https://www.diamondno.com/step-out-and-level-up</p><p><br></p><p>💜 Explore more from Diam:</p><p> MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Diam and Karen dive into the many ways avoidance shows up — not always as chaos, but often as over-structure, distraction, over-giving, or staying comfortable when something within you is asking for change.&lt;/p&gt;&lt;p&gt;They explore how to recognize what you’re avoiding by noticing where your life feels stagnant, disconnected, or lonely — and how boundaries, authenticity, and self-awareness are what actually create movement.&lt;/p&gt;&lt;p&gt;This episode is an invitation to stop shrinking, stop over-functioning, and stop abandoning yourself — and instead, meet your life with honesty, clarity, and self-respect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To reflect:&lt;/p&gt;&lt;p&gt;Where might I be avoiding myself?&lt;/p&gt;&lt;p&gt;What boundary am I being asked to honor?&lt;/p&gt;&lt;p&gt;What is the new version of me choosing in 2026?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 &lt;strong&gt;Subscribe&lt;/strong&gt; for more conversations on self-liberation, boundaries, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Step Out &amp;amp; Level Up - Virtual Retreat&lt;/p&gt;&lt;p&gt;🔗https://www.diamondno.com/step-out-and-level-up&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt; MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="46293995" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/460d83cc-dccb-4675-b1d6-1e879415d981/stream.mp3"/>
                
                <guid isPermaLink="false">80581e22-3578-4089-b895-4f1e90553e6f</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/460d83cc-dccb-4675-b1d6-1e879415d981</link>
                <pubDate>Wed, 07 Jan 2026 16:06:13 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2026/1/7/16/40a3696d-205d-4280-9ed6-afd056f6c620_untitled_design.jpg"/>
                <itunes:duration>2893</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Become the Fire | Episode 8</itunes:title>
                <title>Permission to Become the Fire | Episode 8</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back to another episode.

Diam reflects on returning from a deeply expansive trip that revealed just how much her energy had shifted. A conversation about vibration, self-trust, and the courage to live authentically. In Episode 8, Diam and Karen explore what happens when you stop asking how and start trusting who you’re becoming — and how that shift changes everything you attract.

Your invitation to trust your energy, honor your becoming, and let what’s meant for you meet you there.

To reflect:
What has been the most powerful part of my self-discovery so far?
What do I desire to create next?

💫 Subscribe for more conversations on self-liberation, inner power, and living in alignment with your truth.


💜 Explore more from Diam:
 MEMBERSHIP &#43; MORE
🔗 https://www.diamondno.com

📘 No. You are the Power – Channeled Book
 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back to another episode.</strong></p><p>Diam reflects on returning from a deeply expansive trip that revealed just how much her energy had shifted. A conversation about vibration, self-trust, and the courage to live authentically. In Episode 8, Diam and Karen explore what happens when you stop asking how and start trusting who you’re becoming — and how that shift changes everything you attract.</p><p><br></p><p>Your invitation to trust your energy, honor your becoming, and let what’s meant for you meet you there.</p><p><br></p><p>To reflect:</p><p>What has been the most powerful part of my self-discovery so far?</p><p><strong>What do I desire to create next?</strong></p><p><br></p><p>💫 Subscribe for more conversations on self-liberation, inner power, and living in alignment with your truth.</p><p><br></p><p><br></p><p>💜 Explore more from Diam:</p><p> MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p> 🔗 https://a.co/d/hJnuGZC</p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back to another episode.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Diam reflects on returning from a deeply expansive trip that revealed just how much her energy had shifted. A conversation about vibration, self-trust, and the courage to live authentically. In Episode 8, Diam and Karen explore what happens when you stop asking how and start trusting who you’re becoming — and how that shift changes everything you attract.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your invitation to trust your energy, honor your becoming, and let what’s meant for you meet you there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To reflect:&lt;/p&gt;&lt;p&gt;What has been the most powerful part of my self-discovery so far?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What do I desire to create next?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on self-liberation, inner power, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt; MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt; 🔗 https://a.co/d/hJnuGZC&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="52361508" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/67028597-fda3-4ab2-8604-b5df9f68c8a1/stream.mp3"/>
                
                <guid isPermaLink="false">cdc351c4-7aef-4f0f-b2ad-020b3491e0d8</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/67028597-fda3-4ab2-8604-b5df9f68c8a1</link>
                <pubDate>Wed, 31 Dec 2025 06:50:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/31/6/a9cc50ce-c121-4125-b37c-eaf46f1acb39_untitled_design.jpg"/>
                <itunes:duration>3272</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Listen to What You Require | Episode 7</itunes:title>
                <title>Permission to Listen to What You Require | Episode 7</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

Diam and Karen explore a different approach to goals, growth, and reflection — one rooted in awareness rather than pressure.

Instead of rigid resolutions, they talk about listening to what you require in each season. Revisiting the past not as failure — but as evolution. A grounded conversation on evolving perspectives, honoring growth, and moving forward with awareness instead of force.

Your invitation to slow down, tune in, and recognize how far you’ve actually come.

💫 Subscribe for more conversations on self-liberation, nervous system wisdom, and living in alignment with your truth.



💜 Explore more from Diam:

 MEMBERSHIP &#43; MORE

🔗 https://www.diamondno.com



✨ UPCOMING RETREATS

 🔗 https://www.diamondno.com/im-ready-virtual-retreat



📘 No. You are the Power – Channeled Book

 🔗 https://a.co/d/hJnuGZC</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.</strong></p><p>Diam and Karen explore a different approach to goals, growth, and reflection — one rooted in awareness rather than pressure.</p><p>Instead of rigid resolutions, they talk about listening to what you require in each season. Revisiting the past not as failure — but as evolution. A grounded conversation on evolving perspectives, honoring growth, and moving forward with awareness instead of force.</p><p><strong>Your invitation to slow down, tune in, and recognize how far you’ve actually come.</strong></p><p>💫 Subscribe for more conversations on self-liberation, nervous system wisdom, and living in alignment with your truth.</p><p><br></p><p>💜 Explore more from Diam:</p><p>MEMBERSHIP + MORE</p><p>🔗 https://www.diamondno.com</p><p><br></p><p>✨ UPCOMING RETREATS</p><p>🔗 https://www.diamondno.com/im-ready-virtual-retreat</p><p><br></p><p>📘 No. You are the Power – Channeled Book</p><p>🔗 https://a.co/d/hJnuGZC</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Diam and Karen explore a different approach to goals, growth, and reflection — one rooted in awareness rather than pressure.&lt;/p&gt;&lt;p&gt;Instead of rigid resolutions, they talk about listening to what you require in each season. Revisiting the past not as failure — but as evolution. A grounded conversation on evolving perspectives, honoring growth, and moving forward with awareness instead of force.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Your invitation to slow down, tune in, and recognize how far you’ve actually come.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more conversations on self-liberation, nervous system wisdom, and living in alignment with your truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam:&lt;/p&gt;&lt;p&gt;MEMBERSHIP &#43; MORE&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ UPCOMING RETREATS&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com/im-ready-virtual-retreat&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📘 No. You are the Power – Channeled Book&lt;/p&gt;&lt;p&gt;🔗 https://a.co/d/hJnuGZC&lt;/p&gt;</content:encoded>
                
                <enclosure length="37702426" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f9afaf58-42c8-45d8-9f3e-cb218e7ed616/stream.mp3"/>
                
                <guid isPermaLink="false">69e89cf4-f66a-46eb-be82-43e5ed9003e3</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/f9afaf58-42c8-45d8-9f3e-cb218e7ed616</link>
                <pubDate>Tue, 16 Dec 2025 08:19:28 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/16/8/ae6f8144-fe45-4e69-baf9-7cc6f4e1605d_1._0__permission_slip.jpg"/>
                <itunes:duration>2356</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Wake Up to Your Truth | Episode 6</itunes:title>
                <title>Permission to Wake Up to Your Truth | Episode 6</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

This episode goes deep.

Diam and Karen explore the moment we all face at some point — the mirror moment. The moment you look at your life, your patterns, your habits, and quietly ask:

“What have I become… and how did I get here?”

From numbing routines to the addictions we justify, this conversation invites you to look honestly, compassionately, and courageously at where you might be living on autopilot.

Diam also shares a piece of her personal poetry — a glimpse into her own healing journey and the rising that comes from truly seeing yourself.

This episode is an invitation to come home to your truth —

 to look, to honor, to rise.

💫 Subscribe for more episodes on self-liberation, inner power, and living from the truth of who you’re becoming.

💫 Explore more from Diam:
🔗 https://www.diamondno.com</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.</strong></p><p>This episode goes deep.</p><p>Diam and Karen explore the moment we all face at some point — the mirror moment. The moment you look at your life, your patterns, your habits, and quietly ask:</p><p><strong>“What have I become… and how did I get here?”</strong></p><p>From numbing routines to the addictions we justify, this conversation invites you to look honestly, compassionately, and courageously at where you might be living on autopilot.</p><p>Diam also shares a piece of her personal poetry — a glimpse into her own healing journey and the rising that comes from truly seeing yourself.</p><p>This episode is an invitation to come home to your truth —</p><p> to look, to honor, to rise.</p><p><br></p><p>💫 Subscribe for more episodes on self-liberation, inner power, and living from the truth of who you’re becoming.</p><p><br></p><p>💫 Explore more from Diam:</p><p>🔗 https://www.diamondno.com</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This episode goes deep.&lt;/p&gt;&lt;p&gt;Diam and Karen explore the moment we all face at some point — the mirror moment. The moment you look at your life, your patterns, your habits, and quietly ask:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;“What have I become… and how did I get here?”&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;From numbing routines to the addictions we justify, this conversation invites you to look honestly, compassionately, and courageously at where you might be living on autopilot.&lt;/p&gt;&lt;p&gt;Diam also shares a piece of her personal poetry — a glimpse into her own healing journey and the rising that comes from truly seeing yourself.&lt;/p&gt;&lt;p&gt;This episode is an invitation to come home to your truth —&lt;/p&gt;&lt;p&gt; to look, to honor, to rise.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more episodes on self-liberation, inner power, and living from the truth of who you’re becoming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Explore more from Diam:&lt;/p&gt;&lt;p&gt;🔗 https://www.diamondno.com&lt;/p&gt;</content:encoded>
                
                <enclosure length="37483833" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8632865a-0c0c-4d97-8d51-0173401e1903/stream.mp3"/>
                
                <guid isPermaLink="false">e6c29fbc-3e67-4561-be70-8083700aee46</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/8632865a-0c0c-4d97-8d51-0173401e1903</link>
                <pubDate>Fri, 12 Dec 2025 17:49:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/12/17/600d67c5-fa78-4075-9a72-10ad7d5a26e6_1._0__permission_slip.jpg"/>
                <itunes:duration>2342</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Permission to Feel It All | Episode 5</itunes:title>
                <title>Permission to Feel It All | Episode 5</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

In this episode, Diam opens up about the emotional work behind major life change — letting herself feel everything, get messy, release anger, and finally see the truth beneath it all.

A conversation about sitting in discomfort, honoring what you need, and no longer pouring your love into empty buckets. 

Your invitation this week:

What have you been afraid to feel — and can you practice not filling in the gaps for others anymore?

💫 Subscribe for more episodes on self-liberation, emotional honesty, and living from your deepest truth.





✨ Explore more from Diam:

 🔗 https://www.diamondno.com</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.</strong></p><p>In this episode, Diam opens up about the emotional work behind major life change — letting herself feel everything, get messy, release anger, and finally see the truth beneath it all.</p><p>A conversation about sitting in discomfort, honoring what you need, and no longer pouring your love into empty buckets. </p><p>Your invitation this week:</p><p><strong>What have you been afraid to feel — and can you practice not filling in the gaps for others anymore?</strong></p><p>💫 Subscribe for more episodes on self-liberation, emotional honesty, and living from your deepest truth.</p><p><br></p><p><br></p><p>✨ Explore more from Diam:</p><p> 🔗 https://www.diamondno.com</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, Diam opens up about the emotional work behind major life change — letting herself feel everything, get messy, release anger, and finally see the truth beneath it all.&lt;/p&gt;&lt;p&gt;A conversation about sitting in discomfort, honoring what you need, and no longer pouring your love into empty buckets. &lt;/p&gt;&lt;p&gt;Your invitation this week:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What have you been afraid to feel — and can you practice not filling in the gaps for others anymore?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more episodes on self-liberation, emotional honesty, and living from your deepest truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Explore more from Diam:&lt;/p&gt;&lt;p&gt; 🔗 https://www.diamondno.com&lt;/p&gt;</content:encoded>
                
                <enclosure length="45181805" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/67c66419-c87c-4677-bbfd-cd4a3db04028/stream.mp3"/>
                
                <guid isPermaLink="false">52396bba-f135-4f17-9a56-e1a3bab96b00</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/67c66419-c87c-4677-bbfd-cd4a3db04028</link>
                <pubDate>Fri, 12 Dec 2025 17:39:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/12/12/17/59b160b2-656b-4ac9-8f26-91e627af182c_1._0__permission_slip.jpg"/>
                <itunes:duration>2823</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode  4: Permission to Let Go</itunes:title>
                <title>Episode  4: Permission to Let Go</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free. 

In this episode, Diam opens up about one of the biggest life changes she’s ever stepped into, and the moment she realized she could no longer hold herself back.  

A conversation about knowing when something is no longer working, trusting your inner truth, and giving yourself permission to let go — even when it’s hard, even when there’s love.  



Together, Diam and Karen explore the questioning we all go through:  

Is this my heart or my ego?  

What do I actually require to feel fulfilled?  



This episode is an invitation to ask yourself:  

Am I brave enough to make the changes required for me?  



No regret. No doubt. Just truth, self-honor, and the choice to grow.  

💫 Subscribe for more episodes on self-liberation, inner power, and living from your deepest truth.  

💜 Explore more from Diam at DiamondNo.com</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free. </strong></p><p>In this episode, Diam opens up about one of the biggest life changes she’s ever stepped into, and the moment she realized she could no longer hold herself back.  </p><p>A conversation about knowing when something is no longer working, trusting your inner truth, and giving yourself permission to let go — even when it’s hard, even when there’s love.  </p><p><br></p><p>Together, Diam and Karen explore the questioning we all go through:  </p><p>Is this my heart or my ego?  </p><p>What do I actually require to feel fulfilled?  </p><p><br></p><p>This episode is an invitation to ask yourself:  </p><p><strong>Am I brave enough to make the changes required for me?  </strong></p><p><br></p><p>No regret. No doubt. Just truth, self-honor, and the choice to grow.  </p><p>💫 Subscribe for more episodes on self-liberation, inner power, and living from your deepest truth.  </p><p>💜 Explore more from Diam at DiamondNo.com  </p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free. &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this episode, Diam opens up about one of the biggest life changes she’s ever stepped into, and the moment she realized she could no longer hold herself back.  &lt;/p&gt;&lt;p&gt;A conversation about knowing when something is no longer working, trusting your inner truth, and giving yourself permission to let go — even when it’s hard, even when there’s love.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Together, Diam and Karen explore the questioning we all go through:  &lt;/p&gt;&lt;p&gt;Is this my heart or my ego?  &lt;/p&gt;&lt;p&gt;What do I actually require to feel fulfilled?  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is an invitation to ask yourself:  &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Am I brave enough to make the changes required for me?  &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;No regret. No doubt. Just truth, self-honor, and the choice to grow.  &lt;/p&gt;&lt;p&gt;💫 Subscribe for more episodes on self-liberation, inner power, and living from your deepest truth.  &lt;/p&gt;&lt;p&gt;💜 Explore more from Diam at DiamondNo.com  &lt;/p&gt;</content:encoded>
                
                <enclosure length="40955820" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/5893e697-5742-40ce-9ec6-dfdff79a2dc5/stream.mp3"/>
                
                <guid isPermaLink="false">f72bd609-e327-4498-963e-7d298184bf94</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/5893e697-5742-40ce-9ec6-dfdff79a2dc5</link>
                <pubDate>Tue, 25 Nov 2025 17:03:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/25/18/d5c3f1c7-3e83-44aa-8a3e-6a2847dd8c5c_1._0__permission_slip.jpg"/>
                <itunes:duration>2559</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3: Permission to Follow Inspired Action</itunes:title>
                <title>Episode 3: Permission to Follow Inspired Action</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

Diam is making one of the biggest shifts of her life and this episode is all about the courage it takes to follow inspiration into action.

A conversation on listening to your truth, understanding what you actually require, and turning that inner knowing into real change.

Your invitation to ask:
 What is my next chapter asking me to step into?

💫 Subscribe for more episodes on self-liberation, inner power, and living from your deepest truth.

💜 Explore more from Diam at DiamondNo.com</itunes:summary>
                <description><![CDATA[<p><strong>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.</strong></p><p>Diam is making one of the biggest shifts of her life and this episode is all about the courage it takes to follow inspiration into action.</p><p>A conversation on listening to your truth, understanding what you actually require, and turning that inner knowing into real change.</p><p><br></p><p>Your invitation to ask:</p><p><strong> What is my next chapter asking me to step into?</strong></p><p><br></p><p>💫 Subscribe for more episodes on self-liberation, inner power, and living from your deepest truth.</p><p>💜 Explore more from Diam at DiamondNo.com</p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Diam is making one of the biggest shifts of her life and this episode is all about the courage it takes to follow inspiration into action.&lt;/p&gt;&lt;p&gt;A conversation on listening to your truth, understanding what you actually require, and turning that inner knowing into real change.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your invitation to ask:&lt;/p&gt;&lt;p&gt;&lt;strong&gt; What is my next chapter asking me to step into?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more episodes on self-liberation, inner power, and living from your deepest truth.&lt;/p&gt;&lt;p&gt;💜 Explore more from Diam at DiamondNo.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="44653505" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0bea4dab-a8c9-498b-a3f5-cc914112ec90/stream.mp3"/>
                
                <guid isPermaLink="false">14d0b4b4-361a-4014-99cd-fa05853f0c57</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/0bea4dab-a8c9-498b-a3f5-cc914112ec90</link>
                <pubDate>Tue, 25 Nov 2025 16:55:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/25/16/afc0a253-d98f-4911-8ea3-6277ced98f9e_1._0__permission_slip.jpg"/>
                <itunes:duration>2790</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep 2: Your Permission to Desire More</itunes:title>
                <title>Ep 2: Your Permission to Desire More</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Sometimes life cracks you open in ways you don’t expect — and what comes through is a deeper truth about what you really want.

Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

In this episode, Diam shares what’s been unfolding, what she’s rediscovering, and the courage it takes to follow what calls you next.

A conversation about honesty, expansion, and giving yourself permission to feel what’s true.

It’s an invitation to ask yourself:
Where in your life can you be happier?

No guilt. No apology. Just truth.

💫 Subscribe for more episodes on self-liberation, feminine power, and living from truth.Sometimes life cracks you open in ways you don’t expect — and what comes through is a deeper truth about what you really want.

Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

In this episode, Diam shares what’s been unfolding, what she’s rediscovering, and the courage it takes to follow what calls you next.

A conversation about honesty, expansion, and giving yourself permission to feel what’s true.

It’s an invitation to ask yourself:
Where in your life can you be happier?

No guilt. No apology. Just truth.

💫 Subscribe for more episodes on self-liberation, feminine power, and living from truth.</itunes:summary>
                <description><![CDATA[<p>Sometimes life cracks you open in ways you don’t expect — and what comes through is a deeper truth about what you really want.</p><p><br></p><p><strong>Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.</strong></p><p><br></p><p>In this episode, Diam shares what’s been unfolding, what she’s rediscovering, and the courage it takes to follow what calls you next.</p><p><br></p><p>A conversation about honesty, expansion, and giving yourself permission to feel what’s true.</p><p><br></p><p>It’s an invitation to ask yourself:</p><p><strong>Where in your life can you be happier?</strong></p><p><strong>No guilt. No apology. Just truth.</strong></p><p><br></p><p>💫 Subscribe for more episodes on self-liberation, feminine power, and living from truth.</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes life cracks you open in ways you don’t expect — and what comes through is a deeper truth about what you really want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Welcome back to Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, Diam shares what’s been unfolding, what she’s rediscovering, and the courage it takes to follow what calls you next.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;A conversation about honesty, expansion, and giving yourself permission to feel what’s true.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It’s an invitation to ask yourself:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Where in your life can you be happier?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;No guilt. No apology. Just truth.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Subscribe for more episodes on self-liberation, feminine power, and living from truth.&lt;/p&gt;</content:encoded>
                
                <enclosure length="50051448" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d5243f2a-5b78-4dd6-b071-b30381ac8709/stream.mp3"/>
                
                <guid isPermaLink="false">3905a098-0e4f-4566-8ddb-604d34466c88</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/d5243f2a-5b78-4dd6-b071-b30381ac8709</link>
                <pubDate>Thu, 13 Nov 2025 23:51:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/13/23/c6a37cfd-b967-4b03-bcee-2a468a133cb7_1._0__permission_slip.jpg"/>
                <itunes:duration>3128</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Who We Are — Your Permission Slip to Be Real, Raw &amp; Radically Free</itunes:title>
                <title>Who We Are — Your Permission Slip to Be Real, Raw &amp; Radically Free</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Diamond No</itunes:author>
                <itunes:summary>Welcome to the very first episode of Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.

Join Diam and Karen as they sit down for an open, heart-centered conversation — asking each other the questions that reveal who they are, why they’re here, and what this podcast is all about.

This is a space for honest conversations, soulful reflection, and radical authenticity.

Your permission slip to be fully yourself — no filters, no expectations, no apologies.

💫 Follow along for more episodes on self-liberation, feminine power, and living from truth.</itunes:summary>
                <description><![CDATA[<p>Welcome to the very first episode of Permission Slip — the podcast that’s Real, Raw, &amp; Radically Free.</p><p>Join Diam and Karen as they sit down for an open, heart-centered conversation — asking each other the questions that reveal who they are, why they’re here, and what this podcast is all about.</p><p>This is a space for honest conversations, soulful reflection, and radical authenticity.</p><p>Your permission slip to be fully yourself — no filters, no expectations, no apologies.</p><p><br></p><p>💫 Follow along for more episodes on self-liberation, feminine power, and living from truth.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the very first episode of Permission Slip — the podcast that’s Real, Raw, &amp;amp; Radically Free.&lt;/p&gt;&lt;p&gt;Join Diam and Karen as they sit down for an open, heart-centered conversation — asking each other the questions that reveal who they are, why they’re here, and what this podcast is all about.&lt;/p&gt;&lt;p&gt;This is a space for honest conversations, soulful reflection, and radical authenticity.&lt;/p&gt;&lt;p&gt;Your permission slip to be fully yourself — no filters, no expectations, no apologies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💫 Follow along for more episodes on self-liberation, feminine power, and living from truth.&lt;/p&gt;</content:encoded>
                
                <enclosure length="45405413" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/194279bb-539f-4d13-ad6a-b6cb8486eef7/stream.mp3"/>
                
                <guid isPermaLink="false">4b294b26-886c-4d8a-bca3-3c6c83f35928</guid>
                <link>https://redcircle.com/shows/7d73cd82-850e-43ed-be29-c01c4c2a7984/episodes/194279bb-539f-4d13-ad6a-b6cb8486eef7</link>
                <pubDate>Sat, 01 Nov 2025 18:04:23 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/11/1/18/4dfeef30-a5bd-4913-9600-a7c172179c32_1._0__permission_slip.jpg"/>
                <itunes:duration>2837</itunes:duration>
                
                
                <itunes:explicit>true</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
