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        <title>For the Fellas Podcast</title>
        <link>https://redcircle.com/shows/for-the-fellas-podcast</link>
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        <copyright>2022</copyright>
        <itunes:subtitle>On Love, Connection, and Healing Trauma for Men</itunes:subtitle>
        <itunes:author>Shena Lashey</itunes:author>
        <itunes:summary>Helping men have better relationships, love, and connection by healing within</itunes:summary>
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        <description><![CDATA[Helping men have better relationships, love, and connection by healing within]]></description>
        
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            <itunes:name>Shena Lashey</itunes:name>
            <itunes:email>forthefellaspodcast@gmail.com</itunes:email>
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                <itunes:title>#2: Dealing with Overwhelming Emotions and What to Do About it</itunes:title>
                <title>#2: Dealing with Overwhelming Emotions and What to Do About it</title>

                
                
                <itunes:author>Shena Lashey</itunes:author>
                
                <description><![CDATA[<p>Dealing with constant overwhelming feelings  like anger and frustration can really impact your life. </p><p>In this episode, Shena talks about how to look deeper into this anger (or any other emotion that is causing havoc in your life) to see what is causing it and what to do about it to start the process of clearing it out.</p><p><br></p><p>CONNECT WITH US ELSEWHERE</p><p>Website: <a href="http://www.forthefellas.org/" rel="nofollow">forthefellas.org</a></p><p>Instagram: @<a href="http://www.instagram.com/forthefellaspodcast" rel="nofollow">forthefellaspodcast</a></p><p>Email us your questions and thoughts: <a href="mailto:forthefellaspodcast@gmail.com" rel="nofollow">forthefellaspodcast@gmail.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Dealing with constant overwhelming feelings  like anger and frustration can really impact your life. &lt;/p&gt;&lt;p&gt;In this episode, Shena talks about how to look deeper into this anger (or any other emotion that is causing havoc in your life) to see what is causing it and what to do about it to start the process of clearing it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CONNECT WITH US ELSEWHERE&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;http://www.forthefellas.org/&#34; rel=&#34;nofollow&#34;&gt;forthefellas.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: @&lt;a href=&#34;http://www.instagram.com/forthefellaspodcast&#34; rel=&#34;nofollow&#34;&gt;forthefellaspodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email us your questions and thoughts: &lt;a href=&#34;mailto:forthefellaspodcast@gmail.com&#34; rel=&#34;nofollow&#34;&gt;forthefellaspodcast@gmail.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 10 Aug 2023 17:48:05 &#43;0000</pubDate>
                <itunes:duration>1819</itunes:duration>
                
                
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                <itunes:title>#1: Why do you get in emasculating relationships and what to do about it?</itunes:title>
                <title>#1: Why do you get in emasculating relationships and what to do about it?</title>

                
                
                <itunes:author>Shena Lashey</itunes:author>
                <itunes:subtitle>We don&#39;t &#34;happen&#34; to keep meeting people who end up emasculating us. It starts from within and learned childhood patterns that we bring into our adult relationships. If we want to change it, we have to look at who we&#39;re picking and why we&#39;re doing it....</itunes:subtitle>
                <itunes:summary>&lt;p&gt;We don&#39;t &#34;happen&#34; to keep meeting people who end up emasculating us. It starts from within and learned childhood patterns that we bring into our adult relationships.&lt;/p&gt; &lt;p&gt;If we want to change it, we have to look at who we&#39;re picking and why we&#39;re doing it. Let&#39;s look at that today.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;CONNECT WITH US ELSEWHERE&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Website: f&lt;a href=&#34;http://www.forthefellas.org&#34; target=&#34;_blank&#34; rel=&#34;noopener&#34;&gt;orthefellas.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: @&lt;a href= &#34;http://www.instagram.com/forthefellaspodcast&#34; target=&#34;_blank&#34; rel= &#34;noopener&#34;&gt;forthefellaspodcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Email us your questions and thoughts: &lt;a href= &#34;mailto:forthefellaspodcast@gmail.com&#34; target=&#34;_blank&#34; rel= &#34;noopener&#34;&gt;forthefellaspodcast@gmail.com&lt;/a&gt;&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>We don&#39;t &#34;happen&#34; to keep meeting people who end up emasculating us. It starts from within and learned childhood patterns that we bring into our adult relationships.</p> <p>If we want to change it, we have to look at who we&#39;re picking and why we&#39;re doing it. Let&#39;s look at that today.</p> <p><strong>CONNECT WITH US ELSEWHERE</strong></p> <p>Website: f<a href="http://www.forthefellas.org" rel="nofollow">orthefellas.org</a></p> <p>Instagram: @<a href="http://www.instagram.com/forthefellaspodcast" rel="nofollow">forthefellaspodcast</a></p> <p>Email us your questions and thoughts: <a href="mailto:forthefellaspodcast@gmail.com" rel="nofollow">forthefellaspodcast@gmail.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;We don&amp;#39;t &amp;#34;happen&amp;#34; to keep meeting people who end up emasculating us. It starts from within and learned childhood patterns that we bring into our adult relationships.&lt;/p&gt; &lt;p&gt;If we want to change it, we have to look at who we&amp;#39;re picking and why we&amp;#39;re doing it. Let&amp;#39;s look at that today.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;CONNECT WITH US ELSEWHERE&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Website: f&lt;a href=&#34;http://www.forthefellas.org&#34; rel=&#34;nofollow&#34;&gt;orthefellas.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: @&lt;a href=&#34;http://www.instagram.com/forthefellaspodcast&#34; rel=&#34;nofollow&#34;&gt;forthefellaspodcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Email us your questions and thoughts: &lt;a href=&#34;mailto:forthefellaspodcast@gmail.com&#34; rel=&#34;nofollow&#34;&gt;forthefellaspodcast@gmail.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Jun 2022 18:19:12 &#43;0000</pubDate>
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                <itunes:title>For the Fellas Trailer</itunes:title>
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                <itunes:author>Shena Lashey</itunes:author>
                <itunes:subtitle>For the Fellas podcast is created to help men heal from patterns of codependency, emotional wounding from childhood trauma that affects their relationships, and symptoms of sex &amp; love addiction and love avoidance. Join us as we talk about love,...</itunes:subtitle>
                <itunes:summary>&lt;p&gt;For the Fellas podcast is created to help men heal from patterns of codependency, emotional wounding from childhood trauma that affects their relationships, and symptoms of sex &amp; love addiction and love avoidance.&lt;/p&gt; &lt;p&gt;Join us as we talk about love, connection, and healing for men.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;CONNECT WITH US ELSEWHERE&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.forthefellas.org&#34;&gt;ForTheFellas.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;IG: @&lt;a href= &#34;http://www.instagram.com/forthefellaspodcast&#34;&gt;forthefellaspodcast&lt;/a&gt;&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>For the Fellas podcast is created to help men heal from patterns of codependency, emotional wounding from childhood trauma that affects their relationships, and symptoms of sex &amp; love addiction and love avoidance.</p> <p>Join us as we talk about love, connection, and healing for men.</p> <p><strong>CONNECT WITH US ELSEWHERE</strong></p> <p><a href="http://www.forthefellas.org" rel="nofollow">ForTheFellas.org</a></p> <p>IG: @<a href="http://www.instagram.com/forthefellaspodcast" rel="nofollow">forthefellaspodcast</a></p>]]></description>
                <content:encoded>&lt;p&gt;For the Fellas podcast is created to help men heal from patterns of codependency, emotional wounding from childhood trauma that affects their relationships, and symptoms of sex &amp;amp; love addiction and love avoidance.&lt;/p&gt; &lt;p&gt;Join us as we talk about love, connection, and healing for men.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;CONNECT WITH US ELSEWHERE&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.forthefellas.org&#34; rel=&#34;nofollow&#34;&gt;ForTheFellas.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;IG: @&lt;a href=&#34;http://www.instagram.com/forthefellaspodcast&#34; rel=&#34;nofollow&#34;&gt;forthefellaspodcast&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Jun 2022 12:47:53 &#43;0000</pubDate>
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