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        <title>From ashes to ascension</title>
        <link>https://redcircle.com/shows/from-ashes-to-ascension</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Channing Lacey, Jen frohnauer</itunes:author>
        <itunes:summary>Ashes to Ascension is a raw, real, and unfiltered podcast about transformation, survival, and rising from life’s darkest moments. Hosted by Channing and Jen, this show dives deep into the realities of trauma, addiction, prison culture, healing, manifestation, and the journey of rebuilding your life from the ground up.

Nothing is off limits. From personal stories of struggle and resilience to conversations about the systems that break people and the strength it takes to rise anyway, Ashes to Ascension is about turning pain into power.

Inspired by the symbol of the Phoenix, this podcast is for anyone who has ever felt burned by life but refuses to stay in the ashes. Each episode explores real experiences, mindset shifts, spiritual growth, and the courage it takes to transform your story into something greater.

Whether you’re navigating recovery, breaking generational cycles, chasing your purpose, or simply trying to survive another day, this podcast reminds you that your story isn’t over.

You can rise again.</itunes:summary>
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        <description><![CDATA[<p>Ashes to Ascension is a raw, real, and unfiltered podcast about transformation, survival, and rising from life’s darkest moments. Hosted by Channing and Jen, this show dives deep into the realities of trauma, addiction, prison culture, healing, manifestation, and the journey of rebuilding your life from the ground up.</p><p><br></p><p>Nothing is off limits. From personal stories of struggle and resilience to conversations about the systems that break people and the strength it takes to rise anyway, Ashes to Ascension is about turning pain into power.</p><p><br></p><p>Inspired by the symbol of the Phoenix, this podcast is for anyone who has ever felt burned by life but refuses to stay in the ashes. Each episode explores real experiences, mindset shifts, spiritual growth, and the courage it takes to transform your story into something greater.</p><p><br></p><p>Whether you’re navigating recovery, breaking generational cycles, chasing your purpose, or simply trying to survive another day, this podcast reminds you that your story isn’t over.</p><p><br></p><p>You can rise again.</p><p><br></p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Channing Lacey, Jen frohnauer</itunes:name>
            <itunes:email>fromashestoascension@outlook.com</itunes:email>
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