Join us as we explore her journey, the importance of gratitude, and the tools she uses to overcome feelings of not being good enough.

FOLLOW THE GUEST:

https://www.linkedin.com/in/fareensamji/

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

The week on the Breaking podcast, we talk to Nondas Karelis from Intergroup Facility Services about how he has transformed the way he leads his team, moving from a control-based approach to one that empowers and trusts. He talks about how important self-awareness is, overcoming fears of delegation, and the positive impact on business efficiency and culture. 

Some of the topics we cover are:

👉 The Power of Apology in Leadership

👉 Embracing Vulnerability and Change

👉 The Importance of Trust and Listening in Leadership

👉 Exploring Self-Importance and Personal Growth

👉 The Journey of Rebuilding After Loss

👉 The Challenge of Letting Go and Trusting Others

👉 Navigating the Risks of Empowering Employees

👉Dealing with Competition and the Fear of Being Replaced

And much more.

LEARN MORE ABOUT THE GUEST:

Nondas Karelis | LinkedIn

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

This week on Breaking, we talk to Nioumon FoadGhazni from U+ Education, an educational institution based in Markham, Ontario, Canada. Established in 2016, U+ specializes in language and STEAM (Science, Technology, Engineering, Arts, and Mathematics) learning for students aged 2.5 years and older. Their customized courses cater to learners of all ages, providing flexible and diverse learning options based on individual needs.

Some of the topics we cover are:

👉 The Rising Cost of Education and a Nonprofit's Mission

👉 Choosing Nonprofit Work Over Corporate Aspirations

👉 Redefining Success: Impact Over Income

👉 The Nonprofit Experience: Opportunities and Observations

👉 Philanthropy as a Purpose: Making a Real Impact

👉 The Value of Free Education and Virtual Classes

👉 The Tangible Impact of Making a Difference

👉 Challenges and Frustrations in Non-Profit Work

And much more.

LEARN MORE ABOUT THE GUEST:

Nioumon FoadGhazni | LinkedIn

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Some of the topics we cover are:

👉 Finding Joy in Every Situation: A Mindset Shift

👉 The Art of Sales: Natural Talent or Learned Skill?

👉 Overcoming Rejection: A Salesperson's Perspective

👉 Choosing Self-Care in Times of Grief

👉 Achieving Success Through Clarity and Determination

And much more.

FOLLOW THE GUEST:

https://www.linkedin.com/in/annagranic/

======

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🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode, Izaba Paras shares her story of how embracing her authentic self, including her tattoos, in a professional headshot on LinkedIn, led to unexpected positive and negative reactions, sparking a broader discussion about authenticity and stereotypes in the professional world. Despite facing criticisms and negative comments, she was able to inspire others to show their authentic selves and redefine professional norms, causing a ripple effect on the platform with the hashtag '#tattooprofessional'. 

Some of the topics we cover are:

👉 Embracing Authenticity in the Workplace

👉 The Unexpected Virality of a Headshot

👉 The Power of Tattoos: Breaking Stereotypes

👉 Facing Backlash and Overcoming Challenges

👉 The Importance of a Support System

And much more.

FOLLOW THE GUEST:

https://www.linkedin.com/in/izaba-paras-67825895/

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Some of the topics we cover are:

👉 The Journey of Adoption and Family Building

👉The Struggles and Triumphs of Women in Society

👉 The Journey into Politics

👉 The Importance of Democracy and Community Service

👉 The Role of an MP: Representation and Responsibility

👉 Balancing Personal Beliefs and Constituent Needs

👉 The Impact of International Conflicts on Local Communities

And much more.

ABOUT THE GUEST:

Leah Taylor Roy, a native of York Region, hails from a family deeply committed to community service and engagement in local non-profits. She earned a Commerce degree from the University of Toronto before pursuing a master's in public policy at Harvard University, specializing in International Finance and Development.

Her career journey took her to the World Bank, where she delved into policy analysis and Treasury work, followed by a stint at McKinsey & Company in Toronto, serving Canadian corporations nationwide. Transitioning to her husband's family energy business, she played a pivotal role in government relations and business expansion.

Alongside her professional endeavors, Leah founded a non-profit facilitating microcredit loans for aspiring entrepreneurs in underserved regions. She and her husband raised a blended family of six children, actively supporting various York Region charities.

In 2022, Leah joined the Board of the Watershed Alliance of the Toronto Regional Conservation Authority. Currently serving as a Member of Parliament, Leah chairs the Liberal Women’s caucus and contributes to committees addressing environmental sustainability, agriculture, and animal welfare. She advocates for her constituents in Aurora Oak Ridges Richmond Hill and champions human rights, particularly women's rights and environmental conservation.

When not in Ottawa, Leah resides in Aurora with her husband, youngest daughter, and two beloved dogs.

https://www.leahtaylorroymp.ca/

======

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🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Title: Breaking - Darya Divanbeigi

In this interview with Darya Divanbeigi and Muhammad Kermalli, we dive into Darya's inspiring journey to becoming an automotive technician. Despite facing rejection and societal norms in her in journey to break through a predominantly male industry, Darya shares her ups, downs and the moments that shaped her determination. 

From being questioned by teachers and peers in her school life and then facing outright rejection initially in the automotive industry due to her gender, Darya consistently chose to stay true to her path. She shares intruiging insights about being alone versus feeling lonely and the importance of persevering towards what you are passionate about, even when faced with roadblocks.

Tune in to learn how Darya managed to pave her own way in the male-dominated field of the automotive and construction industry, maintained her conviction during times of doubt, and her advice for those who might find themselves in similar circumstances.

Some of the topics we cover are:

👉 Challenging Stereotypes and Embracing Differences

👉 Facing Discrimination in Career Choices

👉 The Turning Point: Embracing Negativity and Rejection

👉 Dealing with Uncertainty

👉 To School or Not to School

👉 Finding Assurance in Being Different

And much more.

ABOUT THE GUEST:

Darya Divanbeigi is currently employed as a Project Manager for a General Contracting Company located in the GTA, dedicated to providing services for citizens' homes. Her interests revolve around the culture of high-performance automotive and motorsport tuning. With a primary passion for trades, Darya initially delved into the automotive industry. Having first immersed herself in the workings of her car at the age of 16, she discovered a means of self-expression and a diverse community where she could share her knowledge. Darya is characterized as an outgoing individual who constantly seeks change, emphasizing the significance of independence and strong work ethics in shaping her identity.

http://www.matteorenovationsltd.com/

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

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🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

#breakingpodcast

In this episode of Breaking, we explore the personal journey of Mayor David West. From his early experiences as a teacher and business owner to his current role as the Mayor of Richmond Hill, we will delve into the challenges he has faced, the values he holds dear, and his vision for a stronger, more cohesive community.

Some of the topics we cover are:

👉 Discovering a passion for Politics

👉 Finding fulfillment in teaching

👉 Family support and collaborative spirit

👉 Building community 

👉 The importance of maintaining the character of Richmond Hill

👉 Fostering communication and inclusion

👉 The fundamental responsibilities of a leader

And much more.

ABOUT THE GUEST:

David West was re-elected Mayor in October 2022, after first being elected in January 2022. Prior to that, he was appointed to Council on December 4, 2013 to fill a vacancy and was elected in October 2014 and 2018 to continue as Councillor for Ward 4.

He has served the residents of Richmond Hill for years as a local business owner and has demonstrated leadership through various volunteer community positions. With the Richmond Hill Chamber of Commerce, he has been Chair of the Government Affairs Committee, a member of the Board of Directors and also served as Chair of the Chamber. A committed contributor to his community, David has volunteered with Yellow Brick House, Mackenzie Health and the Toronto Waldorf School.

Before becoming a Councillor, David served on numerous Richmond Hill committees and task forces, including: Yonge Street Subway Task Force; Cultural Leadership Council; Committee of Adjustment; RHCPA Marketing Committee; Community Hub Liaison Committee; Richmond Hill Winter Carnival Committee and more.

David was also an active participant in the public consultations held during the development of Richmond Hill's Official Plan and Strategic Plan (2010 to 2014).

David's current Committee participation for the 2022-2026 term include Chair of the Affordable Housing Strategy Implementation Committee (AHSIC), Vice-Chair of the Budget Committee of the Whole (BCW), member of the Audit Committee, Economic Development Committee (EDC) and Heritage Centre Advisory Committee (HCAC). As a member of Regional Council he is Chair of the York Region Housing Affordability Task Force, and sits on the Committees for Public Works – Environmental Services, York Region Rapid Transit Corporation, Toronto and Region Conservation Authority (TRCA) and TRCA’s Partners in Project Green Executive Management Steering Committee.

A husband and father, David has called Richmond Hill home for more than 30 years. He is a passionate patron of the visual arts. As lifelong learner, David enjoys reading on a wide range of topics and he appreciates any opportunity to be in the outdoors. Watch for him at community events, he loves to meet and speak with Richmond Hill constituents.

https://davidwest-richmondhill.ca/

======

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🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of Breaking, we will explore the journey Megan McIver, who formerly worked for the Ontario Ministry of Finance, as she navigates the challenges of balancing her career and motherhood. From her upbringing in Bruce County to her career evolution, we will delve into the pivotal moments that led to her decision to prioritize family and make changes to her lifestyle. Join us as we uncover the importance of finding balance and the joys of embracing a new chapter in life.

Some of the topics we cover are:

👉 Growing up in Bruce County 

👉 A shift in priorities

👉 Embracing internships and political activism 

👉 Career success and personal challenges 

👉 Making the choice for family

And much more.

LEARN MORE ABOUT THE GUEST:

https://www.authentictkd.ca/

https://www.linkedin.com/in/megan-mciver-a2263637/

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode, he talks about:

👉 Starting over as a beginner in MMA after success in Tae Kwon Do

👉 Purposely seeking out moments where you're the worst in the group

👉 Thoughts on putting in the work despite not seeing the results

👉 The fear of being average

👉 Quickly turning falls into leverage

👉 How to cope with what you can't control

👉 "What's the best that can happen?"

👉 Trusting the process

... and much more

LEARN MORE ABOUT THE GUEST:

Find Dylan Nadler at:

https://www.linkedin.com/in/dylan-nad...

http://www.mindlock.ca/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadke...

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of Breaking, Glenda Kroll shares her personal journey of feeling overshadowed within her family. Growing up as the youngest of four children, her siblings had special needs, which meant that her own needs and desires often took a backseat. Glenda reflects on the impact this had on her self-worth and the constant questioning of her purpose in life. Despite being perceived as strong, she longed for the attention and love that she felt was lacking. Tune in to hear her powerful story of finding her voice and standing up for herself.

Some of the topics we cover are:

👉 Questioning purpose and attention. 

👉 Growing up with two brothers with special needs.

👉 Not getting attention as a child because the attention is toward a sibling. 

👉 Feeling guilty about asking for help. 

👉 Feeling unnoticed. 

👉 Being comfortable in your own skin.

👉 Appearance and self-perception. 

👉 Glass children and parental understanding. 

And much more.

LEARN MORE ABOUT THE GUEST:

Glenda Kroll emerges as a certified Life Coach and Reinvention Specialist, a thriving entrepreneur, and a dedicated Real Estate Investor. Her transformative journey through trials and challenges has shaped her into a guiding light for others. Drawing from her extraordinary experiences, she's committed to assisting individuals globally in conquering self-doubt, recognizing their value, and surmounting setbacks. Her philosophy revolves around the notion that life unfolds for individuals, not to them. Today, Glenda is focused on guiding individuals to reshape and reimagine their lives beyond the age of 50.

Instead of viewing past experiences as failures, Glenda urges individuals to decode the clues left by their history, transforming it into the hero of their narrative. By unearthing strengths, skills, and passions, she constructs a roadmap that leads to a refined future self – an upgraded 2.1 version.

Glenda's expertise spans personalized coaching, engaging workshops, dynamic panel discussions, and impactful global events. Her unique approach puts individuals at ease as she accompanies them on their transformative journeys towards elevated well-being, prosperity, and self-awareness.

Throughout her illustrious career, Glenda has formed deep connections with diverse individuals, unraveling the essence of what drives them. This has paved the way for her special focus on women empowerment, helping them discover their inner voices, cultivate positivity, establish financial stability, and reclaim their power even amidst turmoil.

Fueled by her captivating personal odyssey, Glenda embarks on an exhilarating mission to empower individuals, enabling them to tap into their inherent strength for self-reconstruction and the attainment of their aspirations.

https://www.Glendakroll.com

https://www.linkedin.com/in/glendakroll

======

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🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

This week on Breaking, we talk to Amanda Barnett and Michelle Hambly from Hill House Hospice – a home-like alternative to institutional care and in-home care for those who are in the final stage of a terminal illness.

Some of the topics we cover are:

👉 What makes a person good at nursing?

👉 Learning to appreciate relationships before it’s too late

👉 How elders are treated in Kenya vs here in Canada

👉 Having the capacity to laugh even in sad moments

👉 How do people approach death?

👉 Feeling devalued as you age

👉 What people nearing the end of life like to talk about

👉 Initiating uncomfortable conversations

And much more.

LEARN MORE ABOUT THE GUEST:

Hill House Hospice - Hospice Care, Palliative Care

======

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Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

This week on Breaking, we talk to David Morneau, the CEO of Morneau Family Law and Legal Innovation. He talks about the importance of connecting with yourself and aligning with your values.

Some of the topics we cover are:

👉 Growing up in Windsor, Ontario and what led him on this journey

👉 The zero sum game mentality of Law School

👉 Life after law school and the expectation of working 70+ hours a week

👉 Taking a step back from the pursuit and looking at what you sacrificed

👉 Being true to yourself

👉 Burnout and taking a complete break from practicing law

👉 Making an impact

And much more.

LEARN MORE ABOUT THE GUEST:

For over 20 years, David has practised law with empathy, compassion and integrity, helping families through challenging circumstances with considerable care. He applies innovation and creativity in assisting individuals and families in determining what they need to overcome the obstacles they are facing, empowering them to do so with dignity, honour and a focus on the future and communication, ensuring that they have all information and advice to make informed decisions. 

David has been formally trained as both a family mediator and collaborative legal professional, is accredited as both and was one of the first in the province to receive recognition as an Advanced Collaborative Professional. His skill and experience allow him to handle all family law related matters. 

Throughout his career, David has observed and analyzed our legal systems and has spoken widely about reform and change. He has acted as counsel for parents and children in the family justice system and was able to witness firsthand the impact that adversarial processes can have on families in transition. Through his training, he continues to learn new skills for conflict resolution which give the participants the ability to listen, communicate, solve their own differences, both now and in the future. 

David believes in authenticity, honesty and being genuine and open with those he assists. He helps empower people to develop a solution that is right for them and will help design a process that will help to meet an individual’s hopes and goals, while helping to recognize their worries and concerns. In his experience, this has a much greater chance of guiding families to a much brighter future.

David Morneau | LinkedIn

David Morneau LL.B. – Lawyer in Waterloo Region

======

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🎙️ HOSTED BY:

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Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Some of the topics we cover are:

👉 The desire for success

👉 Learning the value of hard work

👉 Developing confidence and moving up the ladder

👉 The desire to escape the 9-5

👉 Entrepreneurship reality check

👉 Journey towards fulfillment and purpose

👉 A structured lifestyle and thinking for the future

And much more.

LEARN MORE ABOUT THE GUEST:

https://www.linkedin.com/in/jj-bhojani/

WATCH THE FULL VIDEO AT:

Finding a Purpose Beyond Success with JJ Bhojani - YouTube

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Today, we have the pleasure of hosting Cam Pham, a talent developer, educator, and creative junkie who has dedicated her life to helping others find their true path. 

Join us as we explore Cam's own journey as a Vietnamese immigrant, the culture shock she experienced, and her decision to change her name to fit in.

We'll also discuss the impact of name changes on personal identity, and how Cam reclaimed her true identity as Cam Linh, embracing her cultural heritage and inspiring others along the way. 

00:00 Intro

01:15 Immigrating to the United States from Vietnam

03:15 Culture shock and challenges as a Vietnamese Immigrant

11:16 Navigating school with cultural and language barriers

20:59 The embodiment of American culture to fit in

25:48 Changing her name: the introduction of Katie

29:13 The presevation of Cam Linh

35:21 The impact of name changes on personal identity

42:15 The journey of reclamining Cam Linh’s identity

53.23 Embracing cultural identity and heritage

59:20 New hybrid identity: a melting pot of American and Vietnamese culture

LEARN MORE ABOUT THE GUEST:

https://www.linkedin.com/in/cam-pham/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

We uncover the powerful impact of childhood experiences on adult behavior, the mirror effect in our relationships, and Amanda’s remarkable journey from addiction to recovery. 

Learn about the significance of humility, the value of celebrating accomplishments for others, and the importance of envisioning a brighter future. 

We talk about:

00:00 Intro

02:37 How Childhood Experiences Shape Our Behaviour As Adults

05:06 The Mirror Effect: How Your Inner Self Reflects in Others

07:57 How She Empowered Change Through Advocacy at an Early Age

11:22 Challenging Expectations in her Teenage Years

14:44 How Love and Caring Can Help Us Transform as Individuals

17:40 The Beginnings of Seeking Comfort in Drugs

23:54 Leading Two Lives and The Destruction That Followed 

28:54 A New Beginning: Starting the Recovery Process

31:37 A Life in Recovery From Drug Addiction

36:22 This Was Not The Plan: Point of Rock Bottom

46:00 The Importance of Celebrating Your Accomplishments For Others, Not Just Yourself

50:11 Humility: Learning to Embrace Who You Are, As You Are

55:45 Deserving and Wanting a Better Future

LEARN MORE ABOUT THE GUEST:

Instagram: 

@AwakeningLawyers

@Eternal.Light.Ministry.

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Growing up in Canada, we often like to think of our society as a tolerant and inclusive one, but the reality is that discrimination still affects countless individuals every day. 

In this episode, we talk to Lena Gurguis, the co-founder of multiple companies including: 

Flex Space, NV Property Management, and Stilettos & Hammers.

We talk about:

👉 Life in Iran and why her family had to escape.

👉 Growing up in the ghetto and learning to be aware of her surroundings.

👉 Developing street smarts and how it affects the way she does business.

👉 How her parents created a stable environment amidst instability.

And much more.

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

Join Muhammad Kermalli and Triena McGuirk as they take a trip down memory lane and revisit some of the most thought-provoking and impactful interviews from their podcast, diving deeper into the themes and ideas that stood out to them. They also discuss the journey of the show and how it came to be. Don't miss this reflective episode packed with insights and inspiration.

In this episode, we talk about

👉 How the show came to be.

👉 The power of overcoming fear and being vulnerable.

👉 The recurring themes that connect us as humans.

👉 The future of the show.

And much more

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of Breaking, we sit down with Tess Raby, a domestic violence survivor and a passionate advocate for equality and people affected by domestic and family violence.

In this episode, we talk about

00:00 Intro

04:05 How acts of control can be disguised as love

07:30 How she first recognized the signs that she was in an abusive relationship

11:20 Domestic abuse isn't always physical

15:10 Why it was so difficult to leave and break the cycle of abuse

20:20 The feeling of walking on eggshells all the time

28:35 When You Love Someone, You Don't Change Them

33:25 The bystanders and witnesses of abuse that didn't speak up

41:05 Why victims of abuse often feel so shameful

46:25 How domestic abuse affects child development

53:05 The feeling of empowerment after leaving an abusive relationship

55:30 The importance of sharing her abuse journey with others

01:03:23 How men survive domestic violence

01:08:45 How to find support if you are a victim of domestic abuse

And much more

LEARN MORE ABOUT THE GUEST:

Find Tess Raby at:

https://www.linkedin.com/in/tess-raby-850ba83a/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://www.linkedin.com/in/mpark1206/

In this episode of Breaking, we sit down with Riyaz Datoo, the president of Crystalize It & Cockpit3D. For over 15 years he has passionately worked alongside re-sellers, entrepreneurs and new businesses in the subsurface laser industry, setting up distribution and growing market share for 3D custom photo gifting products . He manufactures + ships over 26 tons (57,000 LBS) of custom prestigious 3D Crystal projects per year. Alongside manufacturing he has created and established Cockpit3D, a 3D software and modeling service company which has helped entrepreneurs succeed in selling 3D custom gifting products globally.

In this episode, they talk about

00:00 Intro

01:18 Starting out as a marketing intern

08:25 Being focused on achieving more

10:20 Why he applied to work at Pizza Hut

19:40 Taking a look at yourself from a different perspective 

22:53 How journaling helped him get closer to meeting his potential

25:44 Knowing when you’re not happy and seeking change

30:18 Sometimes it’s worth taking the risk

36:18 Starting his business and facing a new reality

50:43 Finding happiness in the journey to your destination

57:40 Calculated risk

01:01:13 Conclusion

And much more

LEARN MORE ABOUT THE GUEST:

Find Riyaz Datoo at:

https://www.linkedin.com/in/riyazdatoo/

https://www.3Dcrystal.com

https://www.3Dfigurine.com

https://www.cockpit3d.com

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of Breaking, we sit down with Dylan Nadler, founder at MindLock Mental Training – an authority in mental training for high-performance athletes across the globe. With clients spanning over sixty cities and ten countries, he’s provided hundreds of athletes in some of the largest sporting organizations with the tools they need to consistently perform at their best.

In this episode, they talk about

00:00 Intro

00:58 Harnessing his gift of being a natural athlete

9:47 How TaeKwonDo affected his academic mindset and upbringing

15:21 Changing his environment to achieve more

28:46 Facing his fears with the support of his coach and peers

35:42 “I think I can” to “I know I can”

48:18 How success is determined by your own confidence

And much more

LEARN MORE ABOUT THE GUEST:

Find Dylan Nadler at:

https://www.linkedin.com/in/dylan-nadler-45b912177/

http://www.mindlock.ca/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode, they talk about

👉 how her cancer diagnosis brought out her strength within

👉 self healing techniques that helped during her darkest times

👉 learning self acceptance and controlling her cancer diagnosis

👉 the power of sharing her experiences to help others on their cancer journey

👉 her turning point when she reached rock bottom

👉 and much more

LEARN MORE ABOUT THE GUEST:

Find Tasha Thor-Straten at:

https://www.linkedin.com/in/tasha-thor-straten-13991723/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6story - https://6story.ca

In this episode of Breaking, we sit down with Emma Devereux, managing director at Maintech Recruitment to talk about:

👉 How she pivoted her life experiences after divorce with two young children to create the life she wanted

👉 Why it's important to celebrate life's little wins and be in the moment

👉 Building a new business as a busy solo mom

👉 How being in a position of vulnerability gave her the strength to survive and thrive

👉 And much more.

LEARN MORE ABOUT THE GUEST:

Find Emma Devereux at:

https://www.linkedin.com/in/emma-devereux-maintech/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Latrice Latin Alexander, a personal injury attorney based in Atlanta, to talk about:

👉 How embracing challenges helped her to become a self-starter.

👉 Being an innovator and game changer with her career choices.

👉 How her circumstances became the driving force to take her to the next level.

👉 Being guided by spirituality during her darkest times.

👉 Finding balance through meditation and taking a pause in her life for self-care

👉 And much more.

LEARN MORE ABOUT THE GUEST:

Find Latrice Latin Alexander at:

https://atlpiattorney.com

======

🌐 EXPLORE THE SHOW:**

Visit [https://thebreakingshow.com](https://thebreakingshow.com/) for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Mujahid Hemani, a passionate person who works in the logistics field to talk about:

👉 Lessons learned from watching Power Rangers.

👉 How to make your reality enjoyable and get through struggles.

👉 How he overcame his lifelong fear of saying, “No”.

👉 Learning to love and see the value in yourself.

👉 And much more.

LEARN MORE ABOUT THE GUEST:

Find Mujahid Hemani at:

https://www.linkedin.com/in/mujahid-hemani-1b615735/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, Nicolle Kopping-Pavars returns to the show to talk about:

👉 How to understand people with empathy.

👉 How to deal with emotional triggers.

👉 Learning to forgive yourself.

👉 Why lawyers need emotional intelligence and compassion training.

👉 The unintended consequences of being objective.

👉 How lawyers can benefit from mindfulness practice.

👉 And much more.

LEARN MORE ABOUT THE GUEST:

Find Nicolle Kopping-Pavars at:

https://lotus-law.com/

https://www.linkedin.com/in/nicolle-kopping-pavars-03b15714/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Amber Botha, the Operations Manager of SKAILIT, to talk about:

👉 How journaling negative emotions helped her find release as a teenager

👉 The defining moment when she transformed her darkness into light

👉 The spiritual and psychological benefits of her first Ramadan fasting experience

👉 How she found clarity in life and materialized her goals

👉 And much more.

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, our hosts Muhammad Kermalli and Triena McGuirk talk about:

👉 How he learned to recognize imbalances in his life and shifted his energy.

👉 Leaning on his strengths to do less to achieve more.

👉 Realigning his mission in life and reevaluating his integrity.

👉 How his wife and kids became his motivators to be and do better.

👉 Changing his perspective to see quality over quantity.

👉 And much more.

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Muzammil Hemani, Operations Manager at Ziing Final Mile Inc., to talk about:

👉Learning to be self-sufficient and independent from a young age with a hustle mindset.

👉The dichotomy of living a straight lifestyle for family and a rebellious lifestyle with friends.

👉Being seen as a character he didn’t want to be anymore by people from the past.

👉Breaking free from his traditional family structure to create his own trajectory in life.

👉How his therapy journey helped him discover his internal battle with himself.

👉 And much more.

LEARN MORE ABOUT THE GUEST:

Find Muzammil Hemani at:

https://www.linkedin.com/in/mike-hemani-45745711a/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Zoran Lazic, the founder of Lotus Law, to talk about:

👉 What she learned about racism growing up in Apartheid South Africa.

👉 Why she decided to move her family to Canada.

👉 How her grandmother’s strength developed who she is today.

👉 Reflecting on self-doubt and how she overcame her inner critic.

👉 Being creative and thinking out of the box to make things work to your advantage.

👉 The time when her life was in danger and how compassion got her through.

👉 And much more.

Nicolle Kopping-Pavars is a Transformational Coach, Barrister, Solicitor, and Mindfulness Teacher.

She founded Lotus Law to empower lawyers in their stressful and demanding careers by:

• Taking them out of autopilot and re-engaging them in the present moment.
• Providing them with tools to develop their practice and live their life with purpose.
• Helping them exist with intention and awareness.
• Removing the uncertainty and cloudiness of life.
• Being a source of wisdom, and kindness.
• Teaching them to fully exist with a sense of calm and clarity.

LEARN MORE ABOUT THE GUEST:

Find Nicolle Kopping-Pavars at:

https://lotus-law.com/

https://www.linkedin.com/in/nicolle-kopping-pavars-03b15714/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Marco Mo, Co-Founder of Archerfish Insights.

Archerfish Insights is a sales company that was built to remove sales activity inconsistency by coordinating multiple business disciplines into efficient business development production lines. They develop processes that consistently generate demand, develop opportunities and win business. They build your sales process so you can spend your time doing what you do best – delivering a fantastic customer experience.

IN THIS EPISODE WE DISCUSS:

• His childhood transformation from being an easy target to becoming the oppressor.

• Becoming a parent and opening up the dialogue with his son by showing vulnerability.

• Learning of his adoption in adult life and re-experiencing the feeling of gratitude for his parents.

• Why it’s okay to change course even if you’re heavily invested.

• How to enjoy the effort you put into things whether you gain or lose.

• Processing emotions and not internalizing situations out of your control.

• And much more.

LEARN MORE ABOUT THE GUEST:

Find Marco Mo at https://www.linkedin.com/in/marcomo/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Zoran Lazic, the founder of Calm and Balanced Canine Centre and Natural Leadership Centre, to talk about:

👉 Reflecting on his childhood of constantly moving and always being "the new kid.”

👉 Revisiting his childhood fear and how it's molded his views on violence & bullying.

👉 Shifting his mindset to learn and grow from his negative past experiences.

👉 Taking ownership of his life to creating the life he wanted for his daughter.

👉 Breaking out of his comfort zone in order to evolve and grow his business.

👉 And much more.

Zoran noticed how traditional canine training can at times negatively affect dogs.  He decided that he would offer an alternative approach to behaviour modification therapy for dogs and their owners with Natural Leadership Centre.  Combining his specialism in canine therapy with a strategic, different approach, he’s able to meet his clients’ more individualized needs.  Ultimately, he’s focused on delivering positive outcomes for his clients.

Zoran practices Natural Leadership.  This philosophy teaches to lead with confidence and not dominance.  He strives to build trust and cooperation as a foundation first.  He works on teaching and working with dogs to be calm in a human environment.  He helps his clients to earn the trust of their dogs, not through fear or dominance but through calmness and confidence.

LEARN MORE ABOUT THE GUEST:

Find Zoran Lazic at:

https://nlcentre.com/

https://www.calmandbalancedcanine.com/

https://zoranlazic.com/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down for part three of our conversation with Master Akmal Farah, CEO and coach at Authentic Taekwondo in Markham to talk about:

👉 Developing his unique coaching style for Taekwondo..

👉 How Taekwondo built his character and prepared him for life.

👉 Making the leap from a 9-5 job to coaching martial arts full-time.

👉 The importance of instilling values with his students early on in training.

👉 Adapting and pivoting to an online training environment during the pandemic.

👉 And much more.

Master Farah began his Taekwondo practice in April of 1994 and in 1997 he went on to win his first Canadian National Championships in the Bantam weight division. He credits his motivation and inspiration to Grand Master Young Su Choung and Coach Tino Dossantos. Master Farah has competed at many world championships, Pan American and other international events successfully. He has finished top 8 at the world championships and earned a bronze medal at the Pan Am Championships, through 4 years on the Nationals Team. During his tenure on Team Canada he served many terms as its team captain, where he now brings that same dedication and drive to Authentic Taekwondo.

LEARN MORE ABOUT THE GUEST:

Find Master Akmal Farah at:

https://www.authentictkd.ca/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with our co-host Triena McGuirk to talk about:

👉 Why you need to help yourself first to help others.

👉 Her personal journey navigating through the healthcare system with chronic pain.

👉 Chronic pain / migraine management whilst balancing work and family.

👉 The power of saying no.

👉 And much more.

Ms. Triena McGuirk, originally from PEI, resides in Ontario with her two teenage sons. She loves being outdoors in nature and learning from life's adventures and challenges. Ms. McGuirk has practiced Social Work since 1999, upon graduating from Ryerson University with a Degree in Social Work and Minor in Public Administration, and she completed her Master’s in Social Work with honours  in 2004, as the recipient of the Gerry Erickson Book Prize for Best Research Practice Paper. Ms. McGuirk has a foundational understanding on how to navigate systems and work parallel to them in support of optimal outcomes for children/youth and their families aligned with a core Social Work principle of promoting self determination. 

LEARN MORE ABOUT THE GUEST:

Find Triena McGuirk at https://www.linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Christine Burchett, Barrister & Solicitor at Burchett Law.

Christine acquired Burchett Law* (formerly known as Kearney Law Office) in October 2014. This acquisition provided growth and opportunity for Christine, while maintaining work-life balance. Christine’s legal focus is, like Neal’s, in Real Estate, Wills and Estates, and Business Law. Christine possesses years of legal and commercial transaction experience, gained within national and global companies, public service environments, and as an independent consultant.

Originally from Hawaii, Christine began her professional career as an electrical engineer with Boeing. Christine successfully transitioned to a career in law and after working abroad, moved to Ontario in 1998 where she leveraged her legal and engineering experience at a global aircraft manufacturing company by successfully facilitating and leading new and used aircraft sale, lease, acquisition and associated financing transactions world-wide.

Christine holds a Bachelor of Science Degree in Electrical Engineering from Gonzaga University and a law degree from Seattle University School of Law. Christine successfully pursued her license to practice law in Ontario and willingly traded a career in a large corporate environment for a more balanced life working in her own law firm near her home.

Christine is an enthusiastic snowmobiler, a voracious reader, enjoys the practice of Aikido, and is a life-long supporter of wildlife and wildlife habitat conservation efforts.

IN THIS EPISODE WE DISCUSS:

• Making the jump from a stable career in engineering to starting over with law school.

• Learning to balance career, money and relationships.

• The learning curves of becoming a business owner and asking for help when you need it.

• Why you need to stop focusing on what you can’t control.

• Recognizing the need for self-care and making time for “me time”

• And much more.

LEARN MORE ABOUT THE GUEST:

Find Christine Burchett at https://burchettlaw.ca/

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Moez Bawania, COO and Co-Founder of AMLB CPAs and Consulting.

 Passionate about people and purpose. Moez takes the time to deeply understand the “why”, goals and pain points of his clients then digs in to address these head-on. He brings a unique perspective, having led teams of up to 40 people in the areas of finance, audit, innovation and financial crime management, working in 10+ countries globally and industries ranging from financial services to not-for-profit.

Moez is a Chartered Accountant, holds a Bachelor of Business Administration from Wilfrid Laurier University, is a Xero Certified Advisor, Quickbooks ProAdvisor and has completed further certifications in analytics, cybersecurity and people leadership.

IN THIS EPISODE WE DISCUSS:

• Immigrating to Canada and adjusting to the Canadian school system.

• How he overcame speech impediment.

• Turning disadvantages into opportunities.

• His appreciation for Canada and everything being a Canadian has to offer.

• Strategic thinking and taking risks; how it helped him and his partner branch off to start their own business.

• And much more.

LEARN MORE ABOUT THE GUEST:

Find Moez Bawania at https://ca.linkedin.com/in/moezca

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down for part two of our conversation with Master Akmal Farah, CEO and coach at Authentic Taekwondo in Markham.

Master Farah began his Taekwondo practice in April of 1994 and in 1997 he went on to win his first Canadian National Championships in the Bantam weight division. He credits his motivation and inspiration to Grand Master Young Su Choung and Coach Tino Dossantos. Master Farah has competed at many world championships, Pan American and other international events successfully. He has finished top 8 at the world championships and earned a bronze medal at the Pan Am Championships, through 4 years on the Nationals Team. During his tenure on Team Canada he served many terms as its team captain, where he now brings that same dedication and drive to Authentic Taekwondo.

IN THIS EPISODE WE DISCUSS:

• Finding stillness in motion and learning to be in the moment.

• Why it’s important to create a routine for children.

• Learning to trust oneself (and your coach) and know that you can handle the outcome.

• His Taekwondo journey that led him to competing at the international level

• How developing a positive mental mindset improved his martial arts.

• And much more.

LEARN MORE ABOUT THE GUEST:

Find Master Akmal Farah at https://www.authentictkd.ca

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Vanessa Pimentel, who has taught grades K to 12 in Ontario for over 11 years.

In the last two years, Vanessa taught grade 8 in Brampton, Ontario. She is currently taking some time off from the School Board to explore other areas in teaching - with a focus on holistic education. She hopes to take everything she has learned and open her own education centre for children in the future. 

IN THIS EPISODE WE DISCUSS:

• Growing up with her grandmother and how it nurtured her ability to connect with people on a deeper level.

• Her struggles with adjusting to school and how it affected her decision to become a teacher.

• Wanting to be accepted in school vs following your own intuition.

• Being diagnosed with cancer and her downward spiral taking control of her life.

• Her road to recovery.

• How she learned to love herself.

• And much more.

LEARN MORE ABOUT THE GUEST:

Reach out to Vanessa at Pimentel_Vanessa@outlook.com

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Master Akmal Farah, CEO and coach at Authentic Taekwondo in Markham.

Master Farah began his Taekwondo practice in April of 1994 and in 1997 he went on to win his first Canadian National Championships in the Bantam weight division. He credits his motivation and inspiration to Grand Master Young Su Choung and Coach Tino Dossantos. Master Farah has competed at many world championships, Pan American and other international events successfully. He has finished top 8 at the world championships and earned a bronze medal at the Pan Am Championships, through 4 years on the Nationals Team. During his tenure on Team Canada he served many terms as its team captain, where he now brings that same dedication and drive to Authentic Taekwondo.

IN THIS EPISODE WE DISCUSS:

• Fleeing a war-torn country and immigrating to Canada.

• Learning to make sacrifices at a young age for his family.

• Adjusting to a new lifestyle and not taking things for granted.

• How he dealt with racism in the 80s and 90s and how it has molded his stance on bullying.

• Helping children understand how they can use their voice to communicate how they feel instead of using physical violence when faced with bullying.

• Taking losses as lessons.

• And much more.

LEARN MORE ABOUT THE GUEST:

Find Master Akmal Farah at https://www.authentictkd.ca

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, we sit down with Ariel Benavidez, a certified Breathwork Facilitator who focuses on helping people navigate the internal space of emotions and thought. 

He combines his training of meditation, breathwork, holding space and modelling presence to help you rebalance the ego and dismantle any limiting beliefs that prevent you from living life with a sense of wholeness and self-acceptance.

IN THIS EPISODE WE DISCUSS:

• Learning to hold yourself accountable

• How journaling helped him express his authentic self.

• Using journaling as a form of non-judgemental expression to help you develop a better relationship with yourself.

• Recognizing moments of anxiety and understanding his discomforts.

• Using creative expression to make changes in yourself and help you manage your feelings.

• And much more.

LEARN MORE ABOUT THE GUEST:

Find Ariel Benavidez at https://arielbenavidez.com

======

🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

In this episode of Breaking, Triena sits down with Muhammad, our co-host and the founder Skytek - a Success Centre for business owners and professionals, located in Richmond Hill, Ontario. He has worked globally across several industries including, IT, Logistics, Virtual Offices, Legal Services, Finance/Investment, and HR. 

IN THIS EPISODE WE DISCUSS:

• Not conforming to social standards and learning to accept yourself for who you are.

Constantly moving from country to country and the difficulties of adapting as a child.

• How the death of his mother affected him and how he managed grief.

• Embodying the principles of martial arts and using them in all purposes of life.

• Resurfacing feelings of fear and how to deal with them.

• Recognizing opportunities when they come to you.

• And much more.

ABOUT MUHAMMAD KERMALLI:

Muhammad Kermalli was born into an immigrant family that migrated several times in life. From Son, to Brother, to Husband, to Father, Muhammad’s family is at the core of his journey along with those he has met at intersections of play, travel, and work.

He’s curious, enjoys the creative side of life, and loves people, oh and dessert too.

Muhammad strives to work smart, play hard, stay balanced, and live life to the fullest.

Find Muhammad at https://linkedin.com/in/muhammadkermalli

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🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadkermalli

Triena McGuirk - https://linkedin.com/in/triena-mcguirk-bsw-msw-rsw-576a2a10a/

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca

Welcome to the pilot episode of Breaking.

Triena McGuirk is a social worker who has practiced Social Work within Child Welfare (2000-2012), Education (2007-present), Litigation-Family Law 2006-present), Family-Collaborative Law (2016-present) and private clinical practice (2016-present).

IN THIS EPISODE WE DISCUSS:

👉 What the show is about and what they hope the listeners will gain from it.

👉 They unwrap Triena’s traumatic experience as a child and go through what happened, how it impacted her life, and how she turned it into a strength.

👉 What Triena’s past traumas taught her and why she “wouldn’t take it away for anything”.

👉 Collapsing due to a triggered memory and how Triena got herself out of it.

👉 How looking internally and being self aware has helped her better help her clients as a social worker.

👉 And much more.

ABOUT TRIENA MCGUIRK:

Ms. Triena McGuirk, originally from PEI, resides in Ontario with her two teenage sons. She loves being outdoors in nature and learning from life's adventures and challenges. Ms. McGuirk has practiced Social Work since 1999, upon graduating from Ryerson University with a Degree in Social Work and Minor in Public Administration, and she completed her Master’s in Social Work with honours in 2004, as the recipient of the Gerry Erickson Book Prize for Best Research Practice Paper. Ms. McGuirk has a foundational understanding on how to navigate systems and work parallel to them in support of optimal outcomes for children/youth and their families aligned with a core Social Work principle of promoting self determination.

Find Triena at https://www.linkedin.com/in/triena-mc...

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🌐 EXPLORE THE SHOW:

Visit https://thebreakingshow.com for all episodes of the show.

🎙️ HOSTED BY:

Muhammad Kermalli - https://ca.linkedin.com/in/muhammadke...

Triena McGuirk - https://linkedin.com/in/triena-mcguir...

🎦 PRODUCED BY:

Min Woo Park & Diana Hong @ 6 Story - https://6story.ca