The Grind It Up Podcast

Las Vegas Move, Gun Bans & The Truth About Big Pharma | Grind It Up Podcast Ep. 34

Fri, 12 Jun 2026 00:00:00 +0000

Join us for this exciting episode of the Grind It Up Podcast as Mark broadcasts for the first time from the brand-new Las Vegas location! In this episode, we dive deep into current events including controversial firearm laws in Illinois and the global implications of China's ban on OnlyFans. The crew also explores heavy-hitting conspiracy theories surrounding human trafficking, Big Pharma's role in the medical industry, and the history of public figures being silenced by powerful entities. Mark provides a raw and honest update on his health journey following surgery, sharing the realities of his recovery process. We wrap things up with a nostalgic look back at the simple joys of growing up in the 90s and 2000s.

TIMESTAMPS:

03:05 - Illinois BANNING Glocks?

06:36 - China BANS OnlyFans?

13:21 - Why They Hide the Cure

18:54 - Pooping 28 Times A Day?!

26:12 - Remember When Gas Was Under $1?

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--- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod

Vegas Nightmare: Theft, AI Robots & SHOT Show Secrets | Grind It Up Podcast Ep. 33

Fri, 05 Jun 2026 00:00:27 +0000

In this high-octane episode of the Grind It Up Podcast, the crew dives deep into a wild trip to Las Vegas for SHOT Show and CES. From witnessing the future of robotics—including laundry-folding bots and humanoid tech—to a behind-the-scenes look at the newest innovations in the firearm industry, this episode covers the cutting edge of tech and tactical gear. However, the trip took a dark turn when a targeted theft in Chinatown cost the team thousands in gear and priceless footage.

Beyond the Vegas chaos, the team discusses the reversal of the host's recent surgery, the latest developments in the Epstein files, and the terrifying speed of AI advancement. The conversation wraps up with a raw discussion on forgiveness, grudges, and the hard lessons learned from getting too comfortable.

TIMESTAMPS:

00:02:09 - From Firearm Fairs to Laundry Robots

00:11:03 - The Truth About "Card Girls"

00:14:09 - The INSANE John Wick Experience!

00:19:29 - SHOT Show Secrets

00:30:52 - Why Toxic Gun Training RUINS New Shooters

00:40:12 - The TRUTH About Special Operators

00:45:21 - Why AI is the Ultimate Scapegoat

00:52:40 - China's INSANE 1-Year AI Robot Evolution

01:02:51 - Vegas Theft, 28-Hour Delays, & Surgery Recovery

01:17:35 - Can You Truly Forgive Betrayal?

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Boosie vs Vlad Drama, Obama Identity Debate & NBA Superteams | Grind It Up Podcast Ep. 32

Fri, 29 May 2026 00:00:15 +0000

In this high-energy episode of the Grind It Up Podcast, JC fills in for Mark Mauer as the crew dives into a wide-ranging discussion covering everything from hilarious locker-room humor to deep cultural debates. The guys break down the recent financial fallout between Boosie Badazz and VladTV, questioning the ethics of paying for interviews and the value of a platform versus an artist's brand.

The conversation takes a controversial turn as the crew debates Barack Obama's cultural identity and the evolution of 'team hopping' in the NBA. From deep philosophical questions about religion to the current state of professional basketball, this episode is a raw and uncut look at the topics everyone is talking about. Plus, don't miss the 'drums vs. flats' showdown and the ultimate hypothetical: would you rather be a happy side dude or a miserable husband?

TIMESTAMPS:

01:42 He Tried To Be Respectful

03:00 Drums vs Flats

03:54 DJ Vlad vs Boosie Badazz

07:56 Why Paying for Interviews Changes Everything

14:48 Calling All 618 Legends!

16:22 Happy Side Dude vs. Miserable Husband?

18:05 What Would You Ask Jesus?

20:47 The Dark Reality of Control

24:35 NBA Finals Predictions

26:44 Is Identity Based on Race or Culture?

29.25 Is James Harden a "Regular Season Player"?

34:43 Is LeBron Returning to Cleveland?

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The Truth About Tattooing: Crazy Clients & Failed Apprenticeships | Grind It Up Podcast Ep. 31

Fri, 22 May 2026 00:00:52 +0000

In this episode of the Grind It Up Podcast, we sit down with the incredibly talented Nick Anthony Broyles from Crimson Dove Tattoos to discuss his 13-year journey in the ink industry. Nick shares the humbling transition from professional realism drawing to the technical difficulty of tattooing, which he describes as 'drawing on a bowl of water.' We dive deep into his grueling one-year unpaid apprenticeship, the cutthroat nature of the St. Louis tattoo scene, and the surprising background in finance that led him to follow his artistic passion.

Nick also reveals the unfiltered side of the job, including hygiene horror stories, the hilarious 'green ink explosion' when a client fainted, and the infamous 'crazy leaf lady' who tried to blast him on social media. We explore the future of the craft in the age of AI and discuss why tattooing remains one of the last great human-to-human skill sets. Join us for a raw and entertaining look behind the needle.

TIMESTAMPS:

00:01:14 Wildest Request Ever

00:02:55 Is Tattooing Harder Than Drawing?

00:06:10 No Pay & High Stakes

00:07:58 The SHOCKING Cost of Tattoo Conventions

00:10:11 The Secret to Perfect Tattoo Depth

00:13:02 Will AI Replace Tattoo Artists?

00:14:35 I Worked 40 Hours a Week for FREE

00:18:41 The Most Painful & Difficult Spots To Get Inked

00:22:14 Gross Client Hygiene Secrets!

00:24:04 Tattoo Artist vs. Nightmare Client

00:28:54 Why You Should NEVER Trade Tattoos for Tile Work

00:34:01 The TRUTH About Tattoo Cover-Ups

00:36:55 The Drunk Tattoo He Regrets

00:42:52 The Brutal Truth About Tattoo Shop Politics

00:45:46 The Secret to Survival in the Tattoo Industry

00:48:42 Is a Secret Cult Running the World?

00:51:45 The Truth About Tattoo Pricing

00:54:57 The Harsh Truth About Tattoo Apprenticeships

00:57:47 I Ruined Her Tattoo!

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Overcoming Cancer, Military Service, & Future of AI Content Creation | Grind It Up Podcast Ep. 30

Fri, 15 May 2026 00:00:25 +0000

In this deeply moving episode of the Grind It Up Podcast, we sit down with a lifelong brother-in-arms to discuss the power of resilience, faith, and the true meaning of friendship. The conversation traverses through incredible life stories, from the guest's service in the Air Force security forces during the onset of 9/11 to the emotional moment he sat in a car with Mark as he received his cancer diagnosis. This episode explores how to stand 'ten toes down' when life throws its hardest punches.

Beyond the personal struggles, we dive into the evolution of the music industry, the predatory nature of 360 deals, and how modern technology like AI is empowering the next generation of creators. We also outline a powerful vision for The Mauer Foundation, aiming to use music and large-scale media to support cancer patients across the nation. It’s an inspiring look at legacy, manifestation, and the determination to keep going regardless of the odds.

TIMESTAMPS:

01:29 - The Secret to Manifesting Success

10:17 - They Said He Only Had Months

12:15 - From College Dropouts To High-Level Success

18:16 - From Broke to Sold Out

23:37 - How God Broke My Ego to Save My Life

32:12 - The Predatory Reality of 360 Deals

47:12 - Why You Must Demand Respect in Business & Life

58:51 - Why the 618 Scene is Struggling

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A Warrior's Journey: Mark's Final Studio Episode & Heartfelt Tribute | Grind It Up Podcast Ep. 29

Fri, 08 May 2026 00:00:12 +0000

In this deeply emotional episode of the Grind It Up Podcast, host Mark D. Mauer announces a major transition as he prepares to move to Las Vegas for specialized cancer treatment and clinical trials. Joined by his close friends Chris Wills and Terrell Weston, Mark reflects on his journey so far and the future of the Mauer Foundation. This episode marks a pivotal turning point for the show as part of the team prepares for a new chapter in a new city, fueled by faith and overwhelming community support.

The highlight of the episode is a surprise 20-minute tribute video featuring heartfelt messages of love and encouragement from dozens of friends, collaborators, and former guests. From receiving the Lifetime Warrior Award to witnessing the incredible impact he has had on others, Mark shares his raw, unfiltered reaction to this outpouring of support. It is a powerful testament to resilience, friendship, and the relentless drive to keep fighting no matter the obstacles.

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Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Connect with the crew & never miss a beat:

🌐 Website: https://www.GrindItUpPOD.com

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📧 Join the Email List: https://grindituppod.com/subscribe/

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🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132

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DRACO ON THE DASH? G.A. Barz on Survival & St. Louis Music | Grind It Up Podcast Ep. 28

Fri, 01 May 2026 00:30:01 +0000

In this powerful episode of the Grind It Up Podcast, we are joined by St. Louis artist G.A. Barz and the East Side's own No Leeway. GA Bars opens up about her incredible journey of resilience, from her upbringing on a farm and running away as a teen to her rise in the St. Louis hip-hop scene during the mid-2000s. She shares the raw details of her life-threatening health battles, including surviving a massive thyroid tumor and losing over 140 pounds to reclaim her life.

Beyond the music, we dive into deep discussions on systemic issues, healing from childhood trauma, and the tragic loss of her brother. Plus, G.A. Barz shares some wild stories from the St. Louis dating scene—including a date that ended abruptly due to a Draco on a dashboard. This is an unfiltered look at what it means to be a healer, a mother, and an artist in the modern world.

TIMESTAMPS:

01:39 - Her Secret Past Revealed

06:38 - How She Survived a Life-Threatening Tumor & Lost 140lbs

18:52 - A Full Circle Rap Story

23:18 - The TRUTH About the St. Louis Music Scene

30:03 - I Learned to Love Myself at 4 Years Old

35:53 - Why I Could NEVER Be A Medical Nurse!

39:00 - Why Buying a House is Better Than a $25k Wedding

45:12 - My Worst Date Ever

49:25 - How to Heal When You Never Got an Apology

53:44 - Why Every OG Rapper Must Mentor The Youth

58:02 - Why St. Louis Artists Don't Support Each Other Like ATL

59:59 - Why Power Dynamics Must Change

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Follow G.A. Barz

📘 Facebook: https://www.facebook.com/share/1P7pCrhxfj/

📸 Instagram: https://www.instagram.com/gabarz314?igsh=eGU1bXFlcGhidzh0

🎵 TikTok: https://www.tiktok.com/@gabarz314

▶️ YouTube: https://youtu.be/bY9Z-ykS62k

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Connect with the crew & never miss a beat:

🌐 Website: https://www.GrindItUpPOD.com

👕 Merch Store: https://www.ebay.com/usr/grindituppodcast

📧 Join the Email List: https://grindituppod.com/subscribe/

Listen to the Podcast:

▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts

🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast

🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2

🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132

✖️ X (Twitter): https://x.com/GrindItUpPOD

🎵 TikTok: https://www.tiktok.com/@grindituppod

📘 Facebook: https://facebook.com/GrindItUpPOD

🗣️ Discord: https://discord.com/invite/6bQh4a8w4p

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▶️ YouTube: https://youtube.com/@GrindItUpPOD

📸 Instagram: https://instagram.com/GrindItUpPOD

🧵 Threads: https://www.threads.com/@grindituppod

Body Count, Po*n, and The Truth About Men's Responsibility | Grind It Up Podcast Ep. 27

Fri, 24 Apr 2026 00:00:47 +0000

In this episode of the Grind It Up Podcast, the crew sits down with Coach Edwards and his wife Nikki for a deep dive into social dynamics, gender roles, and the weight of responsibility. Nikki shares an unpopular opinion on why men carry the most responsibility on the planet, leading to a thought-provoking discussion on emotional boundaries and societal expectations.

The conversation heats up as we tackle controversial topics like whether watching porn constitutes cheating, the DaBaby vs. Charleston White artist drama, and the limits of freedom of speech in professional sports. We wrap up the episode with a transparent look at the "numbers talk" and whether a partner's past sexual history should affect a modern relationship.

TIMESTAMPS:

00:55 Mark Tries Vegan Deli & Butcher

05:20 Nikki's Rapid Fire Debate

08:46 Why Do Women Hold Grudges Forever?

16:17 The Brutal Truth About Men's Responsibilities

19:01 Is Watching Porn Cheating?

22:52 DaBaby THREATENS Charleston White’s Cousin?

31:00 Why One Mistake Ruins Everything

36:07 NBA Player Cut After Controversial Post

47:19 Trading Nightclubs for Private Compounds

53:22 Does Her Body Count Actually Matter?

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From Hazelwood to Hollywood: Mr Skip’s Incredible Journey | Grind It Up Podcast Ep. 26

Fri, 17 Apr 2026 00:00:32 +0000

In this episode of the Grind It Up Podcast, we sit down with the legendary Mr Skip (Skip a Beat), a multi-talented producer and celebrity barber who paved his way from the streets of St. Louis to the sets of major Hollywood productions. Skip shares the origin of his iconic producer tag, the story behind landing a major placement with Chris Brown, and the grit required to move to LA with nothing but a couch to sleep on and a dream to fulfill.

Skip also takes us behind the scenes of his transition into the TV and film industry, detailing how he became the barber for stars like Blair Underwood and Lupita Nyong'o, and his experiences working on projects like Christopher Nolan's Tenet and Grey's Anatomy. We dive into the creation of his viral St. Louis anthem 'From the Lou,' his encounters with a pre-fame Kendrick Lamar, and his forward-thinking approach to AI music. This is a masterclass in persistence and the 'no quit' mentality needed to succeed at the highest levels.

TIMESTAMPS:

02:34 - How Murder Dog Magazine Built the St. Louis Hip Hop Scene

04:25 - How Mr. Skip a Beat Created the St. Louis Sound

13:22 - Producer vs. Beat Maker

18:56 - How I Got a Chris Brown Placement

26:54 - Surviving Inglewood

28:44 - The Lil Wayne Sample Clearance

30:17 - Working With Legend Ed O.G

33:25 - How This Producer Turned a Nelly Sample Into a St. Louis Anthem

43:15 - Why DJs Stopped Breaking Local Music

51:46 - I Had Kendrick Lamar's Phone Number Before He Blew Up

55:49 - How to Use AI to Build Fictional Soundtracks

59:34 - The Reality of Christian School

01:00:56 - From Walgreens to Celebrity Barber

01:09:41 - How He Failed 7 Times and Still Became a Hollywood Barber

01:18:46 - From STL to Hollywood

Follow Mr Skip:

🎵 TikTok: https://www.tiktok.com/@Mr_skip_musik

▶️ YouTube: https://www.youtube.com/channel/UCz-zn0gPNZQisPKpK8glyTA

📸 Instagram: https://instagram.com/skipzclipz

Chris Brown's Viral Stage Kiss & The "Realness" Debate in Hip Hop | Grind It Up Podcast Ep 25

Fri, 10 Apr 2026 00:00:32 +0000

In this high-energy episode of the Grind It Up Podcast, the crew is joined by DJ Nsayne and No Leeway for a deep dive into the most viral moments in entertainment and the realities of the music industry. The conversation kicks off with a heated debate over Chris Brown’s recent stage antics involving a married fan, leading into a broader discussion about provocative performances by legends like Janet Jackson and modern stars like Doja Cat.

The guys also get personal as No Leeway shares his evolution as an artist and DJ Nsayne reveals his wild beginnings at Radio Shack. From the "realness" vs. "cap" debate in hip hop to hard-learned lessons about marriage and the ultimate test of true love, this episode is packed with raw opinions and hilarious stories you won’t want to miss.

TIMESTAMPS:

01:23 - Is She Wrong For Kissing Him?

08:07 - Are These The New Janet Jacksons?

13:04 - DISRESPECT or Opportunity?

22:50 - Why Husbands Pay for Other Men's Kids

26:06 - Why He Changed His Name

33:21 - Is the 'Cap' Mentality Killing Hip Hop Creativity?

42:52 - The Reality of Early Success

50:10 - Is Sexy Red the New Nelly?

57:31 - From Radio Shack Manager to a 27-Year DJ Legend

01:02:21 - Police Kicked Us Out of the Mayday Parade

01:04:11 - The Wild Origin of His Name

01:14:37 - Marrying Into A Toxic Family

01:22:00 - Relationship Deal Breakers

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Follow DJ Nsayne

📘 Facebook: Djnsayne

📸 Instagram: Djnsayne

🎵 TikTok: Djnsayne

Martial Arts, Movies, and Guarding Nipsey Hussle w/ Brian "Logic" Davis | Grind It Up Podcast Ep 24

Fri, 03 Apr 2026 00:00:42 +0000

In this episode of the Grind It Up Podcast, we sit down with Brian "Logic" Davis, a multi-talented martial artist, actor, and fight choreographer. Brian shares his incredible journey from working "hood security" in St. Louis to providing private protection for the late Nipsey Hussle, and how a chance encounter on a film set launched his career in movie choreography.

We dive deep into the crucial differences between martial arts as an art form and practical self-defense, the psychology of "no mind" in combat, and why he’s now teaching meditation to school districts. Whether you're a fan of action cinema or looking for real-world survival tips, Brian’s "Logic" approach offers a masterclass in discipline and staying positive.

TIMESTAMPS:

00:01:11 From Club Bouncer to Hollywood Fight Choreographer

00:07:00 Guarding Nipsey Hussle & 20 Years of St. Louis Hood Security

00:09:37 Martial Arts vs. Self-Defense

00:12:14 Best Martial Arts Movies & The Reality Of Private Security

00:16:21 Why You Shouldn't Play Hero

00:17:29 Why De-Escalation Always Wins

00:19:19 From Point Fights to Concrete Shins

00:25:03 Fighting Werewolves & Stunt Doubles

00:27:20 Fighting on Autopilot

00:31:45 How a Single Instagram Post Landed Him a Movie Choreography Deal in Thailand

00:35:15 14 Years in Film

00:39:16 Is Daydreaming Actually Meditation?

00:42:23 Positivity Over Conflict

00:46:42 Martial Arts Choreography and New Action Films

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Breaking the Stigma: Men's Mental Health and Growth w/ Headspace Kulture | Grind It Up Podcast Ep 23

Fri, 27 Mar 2026 00:00:29 +0000

In this powerful episode of the Grind It Up Podcast, we sit down with Jeus and James from Headspace Kulture to discuss the vital importance of men's personal growth and mental health. This non-profit organization is dedicated to creating a safe space for men to have tough conversations centered around three core pillars: Family, Faith, and Finance. We explore how they are breaking the "hard" man persona and providing resources through peer-to-peer therapy and clinical partnerships. The guys dive deep into their origin story, the healing power of vulnerability, and the evolution of masculinity after 40. From mentoring the next generation to facing serious health battles, this conversation provides a raw and honest look at what it means to be a modern man and the strength found in brotherhood.

TIMESTAMPS:

00:01:23 Why Men Need A Safe Space

00:03:59 How to Build a Powerful Network

00:06:55 Why Men Suffer in Silence

00:10:28 Why Men Struggle to Ask for Help

00:13:35 How We Reach Young Men

00:16:12 Why Men Struggle with Vulnerability

00:22:03 How Men Are Breaking the Cycle

00:34:28 Faith, Identity, and Modern Support

00:36:44 Connecting Generations

00:42:22 Why You Need a Team

00:46:36 Growing Up in North St. Louis

00:48:34 Empowering the Youth

00:52:29 Moving Mountains

00:56:44 Did Eminem Outshine Jay-Z on Renegade

01:05:35 Pivoting Into Purpose

01:06:41 What Really Happens At Industry Parties?

01:08:34 Is Scarface the Greatest Lyricist?

01:13:27 Would Michael Jackson Still Be Successful Today?

01:17:52 Producing for Biggie & Tupac?

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Follow Headspace Kulture

📘 https://www.facebook.com/headspacekulture

📸 https://www.instagram.com/headspace_kulture

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Mossie Cason: From Hidden Pain to Spoken Word Power | Grind It Up Podcast Ep 22

Fri, 20 Mar 2026 00:00:53 +0000

In this episode of the Grind It Up Podcast, we sit down with published author, entrepreneur, and spoken word artist Mossie Cason to discuss her powerful new memoir, No More Hiding My Pain. Mossie dives deep into her journey from a young poet in the seventh grade to a seasoned artist using her words as a form of protest. She shares raw stories about her Blaxican heritage, the profound impact of her mother's passing, and the resilience required to navigate loss, motherhood, and self-reinvention.

Beyond her literary work, Mossie discusses her diverse career as a flight attendant, her journey through postpartum depression, and her transition into becoming a certified vaginal steam therapist. We explore the themes of faith, identity, and the importance of giving flowers to the living. Join us for an inspiring conversation about turning pain into purpose and the courage it takes to live out loud.

TIMESTAMPS:

00:45 - Building Powerful Connections with Local Legends

01:28 - From Pain to Poetry

04:22 - Book Over an Album

09:02 - The Truth About Men and Women

11:05 - What Is A Woman?

13:59 - I Am The Truth

17:40 - The Power of Five Generations

21:08 - Dealing With The Loss Of My Mother

25:51 - The Real Stories Behind My Poetry

31:13 - A Story of Empowerment

34:10 - Heal Your Body Naturally

37:41 - A Journey in Journalism

43:25 - From Spoken Word to the Stage

45:05 - Bad Bunny Super Bowl

46:55 - Flight Attendant REVEALS

49:06 - The Truth About Chris Brown

54:50 - Mossie Reveals the Emotional Truth Behind Her Studio Session

57:40 - Mama's Secret Spaghetti Recipe

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Follow Mossie Cason:

📸 Instagram: https://instagram.com/bossieX618

▶️ YouTube: https://www.youtube.com/@bossiecollective

📖 Buy The Book Here: https://www.amazon.com/No-More-Hiding-My-Pain/dp/B0GR5Z8QVL

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Michael Jackson Biopic, Eddie Murphy's Return & The 50 Cent Effect | Grind It Up Podcast Ep 21

Fri, 13 Mar 2026 00:00:40 +0000

In this episode of the Grind It Up Podcast, the crew dives deep into the latest headlines shaking up the entertainment world. We kick things off by dissecting the persistent friction between Ja Rule and the G-Unit camp, specifically the recent viral interaction with Tony Yayo. The guys debate whether these legendary beefs should finally be laid to rest or if the trolling from 50 Cent is simply too elite to ignore. We also weigh in on the controversial discussion surrounding Eddie Murphy’s potential return to stand-up—is he still the GOAT, or has the game passed him by? The conversation takes a fascinating turn as we react to the stunning trailer for the Michael Jackson biopic starring Jafar Jackson. From MJ’s brush with fate on 9/11 to the wild comparisons between NBA Youngboy and the King of Pop, no topic is off-limits. We wrap things up by exploring the evolution of comedy greats like Dave Chappelle and Katt Williams, while touching on some of the industry’s most enduring conspiracy theories.

TIMESTAMPS:

00:13 Ja Rule vs Tony Yayo

10:07 Why Kanye West Disappeared

14:13 Is Eddie Murphy Still The GOAT?

20:10 Dave Chappelle vs. Cancel Culture

29:02 Reacting to the Michael Jackson Biopic Trailer

34:22 Is NBA YoungBoy the Next Michael Jackson?

37:59 Michael Jackson Biopic Trailer Reaction

40:21 How Michael Jackson Narrowly Escaped the 9/11 Tragedy

40:57 The First Black-Owned Record Label You Never Knew Existed

42:23 How Michael Jackson Narrowly Escaped the 9/11 Tragedy

44:21 How Do Kids Still Know Michael Jackson?

45:27 The TRUTH About Michael Jackson

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Yomp CEO: From the Military to Radio Legend & The Stoopid Viral Success | Grind It Up Podcast Ep 20

Fri, 06 Mar 2026 01:00:02 +0000

Join us for an electrifying episode of the Grind It Up Podcast featuring the unstoppable Yomp CEO. We explore his journey from the Air Force to becoming a staple on St. Louis radio, the philosophy of 'Your Own Motion Productions' (YOMP), and the fascinating story of how he received his signature crown.

The conversation heats up as we discuss the challenges local artists face with radio airplay, his brush with major labels through Metro Boomin's family, and why authenticity is the ultimate currency in the age of AI. Yomp CEO also drops essential gems on the music business, including the necessity of BMI and ASCAP for every rising creator.

TIMESTAMPS:

01:38 - The Story Behind YOMP and The Crown

04:29 - Why I Left the Military

08:43 - The Surprising Artists Who Inspired This Rapper

10:27 - How a Viral Skit Became a Hit

14:03 - How to Master Your Energy as a Recording Artist

17:19 - How This East Promoter Landed a Radio Show

22:27 - How YOMP CEO Conquered Radio

27:05 - The Truth About DJ Support

30:18 - Why St. Louis DJs Are Killing Local Talent

40:25 - Why Modern DJs are "Puppets"

49:42 - How I Almost Signed with Metro Boomin

59:49 - Is $2 Million Worth Your Identity?

01:06:41 - The Truth About Industry Snakes

01:10:29 - How AI is Changing Radio

01:17:34 - Why BMI & ASCAP Are Essential

---

Follow Yomp CEO

🎵 TikTok: https://www.tiktok.com/@YompCeo

📘 Facebook: https://www.facebook.com/liryhang1234/

▶️ YouTube: https://www.youtube.com/@bowlilryancollins7040

📸 Instagram: https://www.instagram.com/yompceo

🎵 Spotify: https://open.spotify.com/artist/5v10sCOCCfF41gvjVQwyHG

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Super Bowl Halftime Controversy, Biggie's Lyrics, & AI Taxes | Grind It Up Podcast Ep. 19

Fri, 27 Feb 2026 01:00:43 +0000

In this episode of the Grind It Up Podcast, the crew goes unplugged to tackle some of the most controversial topics in sports, music, and society today. We break down the Super Bowl halftime show numbers, debating whether talent still matters in a world driven by analytics and global demographics. The team also dives deep into hip-hop history, dissecting controversial lyrics from Biggie Smalls and the influence of the industry's biggest moguls on the culture.

The conversation doesn't stop there as we shift into everyday life pet peeves, from disrespectful restaurant behavior to the constant need for validation on social media. We also explore the future of labor and economics, discussing the implications of a cashless society and whether artificial intelligence should be taxed for replacing human jobs.

TIMESTAMPS:

01:29 - The Grind It Up Gear Showdown

03:57 - Global Superstar or Major Flop?

08:58 - Bad Bunny Broke Michael Jackson's Super Bowl Record

12:49 - NFL is Following the WWE Marketing Playbook

18:17 - Is Talent Secondary?

26:00 - Numbers vs. Talent

32:54 - Why Will Smith Is A Better Performer Than Modern Rappers

37:59 - Chasing 100 Million Viewers

45:46 - Why the NFL Chose Numbers Over Talent

55:15 - Restaurant Pet Peeves

58:18 - The Real Problem with Sagging

01:00:49 - Are Women's Restrooms Really Nastier Than Men's?

01:04:20 - Should AI Be Taxed?

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Derrick Marquis Johnson: The Business Strategy Behind Boosie & Webbie | Grind It Up Podcast Ep 18

Fri, 20 Feb 2026 01:00:50 +0000

In this episode of the Grind It Up Podcast, we sit down with Derrick Marquis Johnson (Derrick4Real), the visionary entrepreneur and mastermind behind the SUPA Unit booking agency. Derrick breaks down his pivotal role as the business engine for legendary Louisiana artists like Webbie and Boosie Badass, sharing how he navigated the industry from the MySpace era to founding the first national black-owned distribution company. He provides a masterclass on the importance of building a corporate structure, managing family dynamics in music, and choosing an asset-driven mindset over ego.

Derrick also opens up about his upcoming bucket-list album project, his new business ventures including Crown Marquis Vodka and Chronic Lifestyle Magazine, and the reality of life on the road managing superstar health and safety. From his take on the Glorilla situation to the need for more entertainment lawyers in the South, this conversation is packed with gems for any aspiring artist or entrepreneur.

TIMESTAMPS:

00:02:15 - Building an Independent Music Empire with Webbie

00:07:26 - The Machine Behind the Music

00:11:44 - Leading by Example

00:13:25 - Protecting Your Wealth

00:15:27 - Webbie’s Brother Reveals the Secret to Boosie Badazz & Savage Life’s Success

00:21:25 - Why Paperwork is Everything in the Music Industry

00:23:07 - Why Artists Need a Business Plan

00:27:01 - How Derrick Built a Liquor Empire with Boosie & Webby

00:35:54 - How Hurricane Katrina Transformed Baton Rouge

00:39:30 - Baton Rouge Street Style Secrets

00:42:33 - Managing Health and Stress in the Music Industry

00:45:54 - Business vs. The Streets

00:53:30 - How Rappers Should Handle Family Business

01:01:36 - Living Without Regret

01:08:01 - How to Master Networking

01:13:26 - Why Artists Should Book Their Own Shows

01:16:49 - Why I Want to Produce for 8Ball & MJG

01:20:41 - Authentic Louisiana Soul Food Secrets

01:26:48 - Inside the Baton Rouge Rap Scene

01:31:00 - 50 Cent’s Marketing Tactics

01:36:52 - From the Streets to Success

01:44:33 - Robbed At Gunpoint

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Aliens, Multiverses, and Stranger Things 5 Review | Grind It Up Podcast Ep. 17

Fri, 13 Feb 2026 01:00:35 +0000

In this episode of the Grind It Up Podcast, the crew explores mind-bending conspiracy theories ranging from extraterrestrial life and ancient civilizations to the existence of a multiverse. They debate whether the pyramids were power sources, the validity of the moon landing, and the eerie connection between our dreams and alternate dimensions.

The conversation shifts to the future of humanity, examining how power and greed influence global issues like hunger and the scrutiny of public figures. They also touch on personal resilience, the mission of the Mauer Foundation, and wrap up with a critical review of the Stranger Things Season 5 finale and its controversial character arcs.

TIMESTAMPS:

01:43 - Why Aliens 100% Exist

07:36 - UFOs, Ancient Pyramids & The Kardashev Scale

14:03 - Human Connectivity and Ancient Secrets

16:06 - The Truth Behind the Space Race

24:30 - Exploring Multiverses, Deep Sea Mysteries, and Ghost Frequencies

29:29 - Multiverse Conspiracy Theory

38:46 - Spooky Dreams & The Multiverse Theory

43:16 - Science, Comics, and Alternate Realities Explained

45:41 - Diddy, Global Greed, and Earth's Future in 50 Years

52:12 - Radical Transparency

56:28 - Priorities, Sex Drive, and Chasing Dreams

01:00:32 - Grind It Up Trivia

01:01:29 - O-Zone: Stranger Things 5

---

Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥

Support cancer fighters in need!

The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

Make a direct impact today: https://www.themauerfoundation.org/ ❤️

---

Life on the Frontlines: Firefighter Trauma, Safety Tips & Guns and Hoses | Grind It Up Podcast Ep.16

Fri, 06 Feb 2026 01:00:06 +0000

In this episode of the Grind It Up Podcast, we sit down with veteran firefighter Will Smith and entrepreneur K to discuss the raw realities of life as a first responder. With 28 years of service, Will opens up about the adrenaline, the trauma, and the evolving culture within the fire department. K shares gripping personal stories of surviving house fires and the vital importance of community preparedness. The discussion covers everything from the physical demands of the job to the mental health challenges first responders face after retirement. We also go behind the scenes of the famous 'Guns and Hoses' charity boxing event and wrap things up with some fun trivia and heated NBA history debates.

TIMESTAMPS:

02:27 - A Firefighter's Impact and Life-Saving Stories

05:31 - Choosing the Firefighter Path

07:07 - Does Wearing A Uniform Actually Attract Women?

08:54 - Veteran Firefighter Explains Why New Recruits are 'Softer'

14:04 - The Reality of Being a Volunteer Firefighter

15:45 - Are Firefighters the Only Loved First Responders?

17:42 - Firefighter's Biggest Pet Peeves

20:12 - The Harsh Reality of Firefighter Trauma & Mental Health

25:55 - The Shocking Reality of Firefighter Health and Life Expectancy After Retirement

33:43 - The Harsh Reality of Firefighter Insurance & Health Struggles

36:17 - the Trauma of House Fires & Fire Safety

43:19 - Stay Ready?

50:10 - Why Modern Houses Burn Faster Than Ever

54:10 - Police vs. Firefighters

01:05:04 - What Was The ORIGINAL Capital Of The USA?

01:09:21 - Biggest NBA What Ifs

Inside the ER: Trials, Triumphs, and Medical Controversies | Grind It Up Podcast Ep. 15

Fri, 30 Jan 2026 01:00:10 +0000

In this episode of the Grind It Up Podcast, the crew sits down with returning guests JC and Odis to dive deep into the intersections of law enforcement and the medical field. With JC’s extensive experience as a CNA and Odis’s background in corrections and medical aftercare, they discuss the grueling realities of healthcare—from managing "frequent flyers" in the ER to the intense physical and emotional demands of clinical aftercare.

The conversation takes a serious turn as the guests address upcoming legislative changes affecting the nursing profession and provide their expert analysis on the tragic Sonya Massey police shooting case. They also touch on the emotional toll of losing patients, the complexities of hospice care, and the importance of identifying intellectual disabilities in the field. Stick around for some lighthearted moments and the signature "Grind It Up Trivia" to round out this insightful episode.

TIMESTAMPS:

00:02:08 - The TRUTH About ER 'Frequent Flyers'

00:06:28 - Blood, Needles, and the Dirty Work

00:09:25 - The Reality of Home Healthcare & Aftercare Challenges

00:13:19 - The Strongest Patient I Ever Had

00:15:56 - The Best and Worst Parts of Working in Healthcare

00:21:45 - Is Nursing No Longer a Profession?

00:24:13 - The Reality of Hospital Life

00:29:06 - Ethics, Dignity, and Life-Saving Decisions

00:32:16 - Why TV Medical Dramas Get It Wrong

00:37:57 - When Cops Must Play Medic

00:41:53 - Sonya Massey Shooting Analysis

00:54:30 - How Many HBCUs are in America?

00:56:43 - 100 Duck-Sized King Odies vs. One King Odie Sized-Duck?

The Broken Special Education System with Leslie Hestwood | Grind It Up Podcast Ep. 14

Fri, 23 Jan 2026 01:00:10 +0000

In this powerful episode of the Grind It Up Podcast, we sit down with Leslie Hestwood to discuss the harrowing realities of navigating the special education and mental health systems. Leslie shares her personal journey as a mother advocating for her daughters, highlighting systemic failures, lack of transparency in federally funded programs, and the bureaucratic hurdles that often leave families searching for answers in the dark. From the exorbitant costs of private evaluations to the intricacies of IEP meetings, this conversation provides an essential look at the reality of special needs advocacy today.

The episode also touches on the host's personal battle with stage four cancer and the mission behind the Mauer Foundation, which aims to bring direct support to those in need with 100% transparency. Join us for a raw and honest discussion about resilience, the necessity of school district accountability, and the need for ground-up reform in our public services.

TIMESTAMPS:

00:01:32 - Fighting Stage 4 Cancer & Shooting Guns

00:08:45 - The Hidden Struggle of Special Education

00:18:59 - Why Special Education & Mental Health Reform is Failing Families

00:25:35 - The Brutal Reality of Special Needs Parenting

00:31:33 - Why Texas Schools Failed My Daughter

00:40:31 - The Harsh Reality of the Special Education System

00:45:36 - A Mother’s Raw Experience with Special Education Meetings

00:47:46 - Why the Disability Support System is Failing Families

00:53:58 - The TRUTH About IEPs

01:03:05 - Fighting the System

01:15:24 - Understanding Intellectual Disabilities

01:19:54 - Why Driving Styles Are Completely Different

01:28:26 - Mama Bear Activated

---

Connect with the crew & never miss a beat:

🌐 Website: https://www.GrindItUpPOD.com

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MMA Pro Secrets & Banking Insights: Lance DeClue's Fight Journey | Grind It Up Podcast Ep. 13

Fri, 16 Jan 2026 01:00:27 +0000

In this episode of the Grind It Up Podcast, we sit down with retired pro MMA fighter and expert commentator Lance DeClue to pull back the curtain on the high-stakes world of mixed martial arts. Lance shares his fascinating journey from high school wrestling to the professional cage, detailing the grueling reality of extreme weight cuts, the mental warfare of pre-fight nerves, and his transition into becoming the premier voice for the Nemesis Fighting Alliance and Cage of Honor.

Beyond the cage, the conversation shifts into the business of combat and personal finance. We explore the controversial impact of the Paul brothers on boxing, the complexities of fighter management, and Lance’s unique dual life as a professional banker. Whether you are an aspiring athlete or interested in the mechanics of the fight game, this episode provides a masterclass in grit, technique, and professionalism.

TIMESTAMPS:

01:15 - How MMA Began

03:42 - The Brutal Truth About MMA Weight Cutting

07:04 - My Journey From the Cage to the Commentary Booth

10:33 - How The Ultimate Fighter Saved MMA

16:59 - The Best Martial Arts for a Street Fight

24:18 - How Pro Fighters Really Train

27:25 - Is Modern Fighting Rigged?

39:39 - Why MMA is Dominating Boxing

48:07 - How to Get Signed to Nemesis Fighting

51:29 - Banking Secrets You Need To Know

56:32 - The Truth About Industry Insurance

01:01:14 - How Aspiring MMA Fighters Level Up

01:04:13 - MMA Concussions, Brutal Injuries & The GOAT Debate

01:06:57 - The Most Brutal MMA Knockouts Witnessed

01:09:02 - Debating Top 5 MMA Fighters

01:09:02 - Inside MMA Commentary

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Follow Lance LeClue

Facebook: TheSilencerLanceDeClue

TikTok: @thesilencermma

Instagram: thesilencermma

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Double Organ Transplant Survivor: William's Unbelievable Journey | Grind It Up Podcast Ep. 12

Fri, 09 Jan 2026 01:00:53 +0000

This episode of the Grind It Up Podcast features the incredible William Williams, a double transplant survivor who received both a kidney and pancreas. Bill shares his raw and inspiring journey, from being diagnosed with brittle diabetes at age nine and enduring grueling dialysis treatments, to the life-changing phone call that led to his transplant. He opens up about the challenges he faced, the profound impact of organ donation, and how he's learned to live life to the fullest, including incredible experiences like deep-sea scuba diving.

Joined by Odis and Coach Edwards, the conversation also delves into broader themes of health vigilance, the historical nuances of Cahokia, and even a dive into local paranormal phenomena. Bill's story is a powerful reminder of resilience, the importance of self-advocacy in health, and never letting circumstances dictate your dreams.

TIMESTAMPS:

01:45 - Surviving a 1,150 Blood Sugar Level

04:59 - The Harsh Reality of Kidney Failure and Life on Dialysis

07:38 - How I Got a Double Organ Transplant in Just 16 Days

12:52 - Living Without Limits

17:52 - The Real Truth About Dialysis and Diabetes Management

19:39 - The Meaning Behind My Blue Flamingo Tattoo

21:00 - Meeting My Donor's Mom & Surviving Recovery

26:32 - Why This Ice Cream Shop Was My Favorite Job Ever

28:00 - Why Staying Vigilant About Your Health Saves Lives

33:33 - Mistaken for Drunk?

37:33 - Secrets of Busch Stadium Security

42:24 - Growing Up in Cahokia

53:06 - The Forgotten NBA Draft Pick from Cahokia

59:05 - Haunted Cahokia

01:08:33 - Iconic Hangout Spots & Hidden History

01:10:29 - The Lemp Mansion & The Dark Secrets of Waverly Hills Sanatorium

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Diddy Documentary EXPOSED? New Year, New Goals! | Grind It Up Podcast Ep. 11

Fri, 02 Jan 2026 01:00:16 +0000

Welcome to another explosive episode of the Grind It Up Podcast, Episode 11! This week, the hosts dive deep into the controversial Diddy documentary, dissecting allegations of manipulation, violence, and the shocking claims surrounding his character. The discussion gets intense with theories about his power, influence, and the alleged hidden tapes.

Beyond the drama, the team also shares their ambitious New Year's resolutions for 2026, including a personal battle against stage four cancer, plans to raise $1 million for the Mauer Foundation, and career advancement goals. They also throw down a boxing challenge for a future fundraiser and debate the classic 50 Cent vs. Ja Rule rivalry. Tune in for a blend of serious goals, hot takes, and entertainment!

TIMESTAMPS:

01:14 - New Year's Resolutions for 2026

07:08 - Mauer Foundation Fundraising & Boxing Challenges

10:34 - Cybersecurity, Camera Gear & CompTIA Security+ Guide

15:09 - The 15-Second Movie Franchise Challenge

17:46 - 50 Cent vs Ja Rule: Who Had More Bangers?

20:37 - The ULTIMATE Troll Battle

22:35 - Inside the Shocking Reckoning Documentary

34:01 - Diddy's Allegations & Dark Theories

45:07 - Blackmail, Orgies & Elite Manipulation Theories

59:40 - From Ideal House Temps to Ghost Strippers

01:51:15 - Predator Badlands Review: A Deeper Dive into the Alien Saga

Christmas Special! Festive Fun, Hip-Hop Debates & The Mauer Foundation | Grind It Up Podcast Ep. 10

Fri, 26 Dec 2025 01:00:03 +0000

This episode of the Grind It Up Podcast is a special Christmas celebration! The hosts and guest firefighter Will Smith kick off by showcasing their festive outfits and diving into fun Christmas trivia, from the origins of Christmas trees in Germany to KFC's surprising popularity as a Christmas meal in Japan. The discussion then unwraps a lively debate about favorite Christmas songs, featuring everything from traditional carols to unexpected explicit hip-hop tracks. The conversation takes a turn to nostalgic high school memories, touching on academic struggles, the power of sports to break barriers, and early hustles in custom design and rap cyphers. The podcast later jumps into the competitive world of hip-hop, dissecting claims like The Game being the "best rapper from Compton" and DJ Quik's assertion of being "as good as Dr. Dre" as a producer, exploring themes of talent, influence, and industry blackballing. A segment of the episode also features candid political commentary on Joe Biden's controversial "you ain't black" remark and related issues. The episode concludes with a heartfelt announcement from Mark about The Mauer Foundation, a non-profit dedicated to bringing direct financial happiness to cancer patients, alongside more holiday trivia and personal reflections.

From Music to Mogul: Plot on Building Big Drip Clothing | Grind It Up Podcast Ep. 9

Fri, 19 Dec 2025 01:00:09 +0000

In this episode of the Grind It Up Podcast, we sit down with Plot, the visionary behind Big Drip Clothing Company. Plot shares his incredible journey from a passionate music artist to a successful entrepreneur, discussing the origins and deeper meaning of his brand, which stands for 'Believe in God and Dress Right In Propper Presentation'. He delves into the challenges and triumphs of launching a business right before the COVID-19 pandemic and how he capitalized on unique market conditions for growth.

Plot also elaborates on expanding his brand beyond apparel to include beard care products (Bellys and Beards) and women's fashion (Drippy Couture), and his entrepreneurial evolution from making clothes in his basement to working with manufacturers. He shares his positive life philosophy, the joy he finds in making 'big dudes look fly', and his aspirations for global expansion and future projects like 'The Drip Society' podcast. Join us for an inspiring conversation about passion, purpose, and grinding it up!

Diddy Documentary, Fake Food & $100M Deal Struggles | Grind It Up Podcast Ep. 8

Fri, 12 Dec 2025 01:00:14 +0000

In this insightful episode of the Grind It Up Podcast, the hosts, joined by guest Coach Edwards, dive into a variety of trending and thought-provoking topics. They kick off by discussing the quality of their podcast production and then quickly move into the controversial Campbell Soup 3D-printed chicken whistleblower scandal, which leads to a broader conversation about bioengineered meat in the food industry and the FDA's role. The crew also dissects the ongoing drama surrounding 50 Cent's Diddy documentary, speculating on motivations and wider implications within the entertainment world.

The conversation shifts gears to financial literacy, inspired by Odell Beckham Jr.'s comments on living off a $100 million deal, and then to the complexities of youth football coaching, including challenges with parents and strategic game analysis. The episode wraps up with some lighthearted trivia and a discussion about local music artists and their passion for the craft.

From Near-Death to Production Powerhouse: Chesna's Unstoppable Rise | Grind It Up Podcast Ep. 7

Fri, 05 Dec 2025 01:00:17 +0000

This episode of the Grind It Up Podcast features two dynamic guests: St. Louis model, assistant producer, and talent wrangler, Chesna, alongside local MMA fight scene voice and matchmaker, Lance. The conversation delves into Chesna's incredible journey, from a life-threatening medical emergency that inspired her to pursue modeling, to her rapid ascent in the industry, including working on major film productions and managing large teams. She shares candid insights into the St. Louis modeling scene, the importance of professional conduct, and her commitment to integrity in an often challenging industry.

Chesna also opens up about her personal health battles, specifically endometriosis, and how her disciplined diet and lifestyle are crucial for managing the chronic illness. The episode covers a wide range of topics, from behind-the-scenes production challenges and NDA-bound projects to the serious allegations surrounding the Abercrombie & Fitch scandal, all while offering practical advice for aspiring models. The conversation concludes with some lighter moments, exploring "would you rather" scenarios and a spirited debate about ghosts.

TIMESTAMPS:

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Follow Chesna

Instagram: https://www.instagram.com/dreamchaserchesna22

Facebook: https://www.facebook.com/chesna.mercedes.perez

---

Connect with the crew & never miss a beat:

🌐 Website: https://www.GrindItUpPOD.com

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Bullying Crisis, Cancer Journey, Prison Stories & The State of Hip-Hop | Grind It Up Podcast Ep. 6

Fri, 28 Nov 2025 01:00:43 +0000

In this powerful episode of the Grind It Up Podcast, the hosts and guests dive into a range of critical and deeply personal topics. They kick off with a disturbing discussion about a viral video depicting a brutal bullying incident in Chicago where an adult and two children were attacked, prompting a heated debate on community response, parental accountability, and the concept of 'street justice'. The conversation then shifts to the correctional system, offering insights into street beef dynamics within jail and a gripping personal account from a correctional officer about an inmate confrontation.

Later in this episode of the Grind It Up Podcast, a guest bravely shares their ongoing battle with Stage 4 colorectal cancer, detailing their recent ileostomy surgery, the challenges of living with a colostomy bag, and the arduous journey through chemotherapy, including experiences with alternative treatments and social media censorship. The episode wraps up with a lighter but equally passionate discussion on dream hip hop collaborations and a critical analysis of why hip hop music is currently seeing a significant decline on mainstream charts.

Brandi Fields on Business, Hair Shows, Dem Jeep Girls & Modified Jeeps! | Grind It Up Podcast Ep. 5

Fri, 21 Nov 2025 01:00:02 +0000

In this episode of the Grind It Up Podcast, we sit down with the incredible Brandi Fields of Sistaz Beauty Bar and special guest JC Crockett. Brandi shares her inspiring entrepreneurial journey, from starting Sistaz Beauty Bar to organizing the city's first-ever Loc'd & Loaded Fantasy Hair Show. She opens up about using her skills to empower women, particularly those recovering from alopecia and chemotherapy, and navigates the challenges of entrepreneurship.

We also get a unique perspective from JC Crockett on law enforcement and gun laws, and dive into the vibrant culture of 'Dem Jeep Girls' club. Discover the passion, community service, and impressive modifications that define this sisterhood, including Brandi's own 'Blue Ivy'. This episode is packed with insights on business, community, and the thrill of the open road!

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Follow Brandi Fields

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Sneaker Hustle, Jordan vs LeBron GOAT Talk & Ultimate Summer Playlist | Grind It Up Podcast Ep. 4

Fri, 14 Nov 2025 01:22:07 +0000

In this episode of the Grind It Up Podcast, we dive deep into the fascinating world of sneaker culture and entrepreneurship. Our guest shares his incredible personal journey, explaining how his passion for sneakers transformed into a thriving resale business. Discover how this venture provided stability and opportunity, particularly how it adapted and even boomed during the challenging times of COVID-19 when traditional stores were shut down, proving the resilience of the sneaker market. The conversation then shifts gears into a lively and passionate debate: Who is the greatest basketball player of all time, Michael Jordan or LeBron James? Hear compelling arguments for both sides, including a deep dive into their iconic moments and impact on the game. Finally, we lighten the mood with a fun discussion about everyone's picks for the best summertime songs, exploring how music evokes nostalgic memories of the season.

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Police Brutality & Financial Freedom: Corey Dickerson's Fight | Grind It Up Podcast Ep. 3

Fri, 07 Nov 2025 00:43:46 +0000

This episode of the Grind It Up Podcast features a compelling conversation with Corey Dickerson, an entrepreneur and dedicated community advocate. Corey shares his extensive work in credit repair through Credit Work and his advocacy with LCS Consulting, aimed at helping individuals navigate financial challenges and legal issues. The discussion delves into his ambitious plans to revitalize East St. Louis by addressing systemic disparities, failing infrastructure, and generational poverty, emphasizing the critical need for financial literacy and self-accountability within the community. Corey also recounts a deeply personal and disturbing experience with police brutality from his youth, where he was wrongfully assaulted and arrested, and how this incident shaped his life and propelled him into advocacy. He reveals how one of the officers involved in his assault is now the Chief of Police, highlighting the pervasive issues of distrust and corruption. The episode concludes with a powerful call to action for supporting teachers in the Cahokia School District amidst contract disputes and uncovering political corruption that impacts community development.

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No Limit vs Cash Money: The Ultimate Hip Hop Battle | Grind It Up Podcast Ep. 2

Fri, 31 Oct 2025 00:00:55 +0000

In this engaging episode of the Grind It Up Podcast, the hosts dive deep into one of hip-hop's most iconic rivalries: No Limit Records versus Cash Money Records. Joined by special guest Plot, they debate who would win a 20-song battle, dissecting everything from legendary album artwork to hit singles and the artists that defined each label's golden era. Expect passionate arguments, nostalgic trips down memory lane, and a definitive (or perhaps not so definitive!) answer to which powerhouse label reigns supreme.

The discussion covers the impact of artists like Master P, Juvenile, Lil Wayne, and more, analyzing their catalogs and cultural significance. From the distinct aesthetics of No Limit's album covers to Cash Money's mainstream dominance, this episode explores the nuances of their legacies and the challenges of comparing two legendary imprints in a head-to-head musical showdown.

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Battling Stage 4 Cancer with Unstoppable Positivity | Grind It Up Podcast Ep. 1

Fri, 24 Oct 2025 01:00:02 +0000

In this powerful inaugural episode of the Grind It Up Podcast, host Mark bravely shares his personal battle with Stage 4 Colorectal Cancer. He delves into the early symptoms that led to his diagnosis, the insensitive way he received the news, and how this life-altering experience profoundly shifted his perspective, teaching him to value time, relationships, and human connection over material wealth. The discussion also touches upon the alarming rise of cancer in younger populations, linking it to dietary habits and environmental factors.

Mark introduces his ambitious mission: the Mauer Foundation, a non-profit dedicated to providing 100% of its donations directly to cancer patients, emphasizing transparency and integrity. He recounts his experiences with chemotherapy, the challenges of neuropathy, and his exploration of natural remedies, stressing the critical role of a positive mindset in fighting the disease. The episode culminates with an incredible, symbolic story of Mark shooting a historical tank, representing his fierce determination to defeat cancer and inspire others to find strength and purpose amidst adversity.

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