RedCircle VERIFY_TOKEN_7792b4b1-2799-4258-b01e-f3d4a769e28a -- Rendered At Tue, 30 Jun 2026 02:02:00 +0000 Bally Cheema Lift Your Life https://redcircle.com/shows/bally-cheema-lift-your-life en-GB All rights reserved. Join Bally Cheema as he uncovers life stories of others who have overcome adversity. Bally Cheema Join Bally Cheema, the two time World Powerlifting Champion and Mental Health Advocate, as he uncovers the life stories of others who have overcome adversity. 7792b4b1-2799-4258-b01e-f3d4a769e28a Join Bally Cheema, the two time World Powerlifting Champion and Mental Health Advocate, as he uncovers the life stories of others who have overcome adversity. 

]]> episodic no Bally Cheema liftyourlife88@gmail.com true full Episode 9: Injection Shere Panjab Episode 9: Injection Shere Panjab 9 Bally Cheema Bally catches up with Jaspal Singh Sandhu more commonly know as Injection Shere Panjab. Injection discusses his early life and growing up in a traditional Panjabi family in Southall. He describes in detail how he suffered with his mental health due to the devastating death of his former partner. Also in this episode Injection exclusively discusses the physical health issues he has suffered in the past year and how he has overcome them. Bally catches up with Jaspal Singh Sandhu more commonly know as Injection Shere Panjab.

Injection discusses his early life and growing up in a traditional Panjabi family in Southall. 

He describes in detail how he suffered with his mental health due to the devastating death of his former partner.

Also in this episode Injection exclusively discusses the physical health issues he has suffered in the past year and how he has overcome them.

]]> <p>Bally catches up with Jaspal Singh Sandhu more commonly know as Injection Shere Panjab.</p><p>Injection discusses his early life and growing up in a traditional Panjabi family in Southall. </p><p>He describes in detail how he suffered with his mental health due to the devastating death of his former partner.</p><p>Also in this episode Injection exclusively discusses the physical health issues he has suffered in the past year and how he has overcome them.</p> 722a326c-abee-4cc5-b001-3b8d74b6c4b2 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/cc65941b-5cb8-4dfd-9bfa-fd91104d0ec1 Tue, 26 Apr 2022 23:00:00 +0000 3206 true full Episode 8: Bryce Krawczyk Episode 8: Bryce Krawczyk 8 Bally Cheema Bryce Krawczyk is a Canadian Powerlifter who holds various world records in Powerlifting and is the owner and head coach of Calgary Barbell. In this episode Bryce talks all things powerlifting including diet plans, supplements and training programs. Bryce also discusses overcoming his hip injury. Bryce provides amazing content on his YouTube channel Calgary Barbell which has amassed 100k subscribers. Bryce Krawczyk is a Canadian Powerlifter who holds various world records in Powerlifting and is the owner and head coach of Calgary Barbell.

In this episode Bryce talks all things powerlifting including diet plans, supplements and training programs. Bryce also discusses overcoming his hip injury. 

Bryce provides amazing content on his YouTube channel Calgary Barbell which has amassed 100k subscribers. 

]]> <p>Bryce Krawczyk is a Canadian Powerlifter who holds various world records in Powerlifting and is the owner and head coach of Calgary Barbell.</p><p>In this episode Bryce talks all things powerlifting including diet plans, supplements and training programs. Bryce also discusses overcoming his hip injury. </p><p>Bryce provides amazing content on his YouTube channel Calgary Barbell which has amassed 100k subscribers. </p> 84cc11a1-7745-4215-a85d-7c6155f2de5b https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/bef29015-beb8-411b-a4f7-51b77f417758 Fri, 25 Mar 2022 00:00:00 +0000 3164 true full Episode 7: Mara Hafezi Episode 7: Mara Hafezi 7 Bally Cheema Mara Hafezi is a hybrid athlete. In this episode Mara defines the meaning of a hybrid athlete as well as talking us through her journey of becoming a hybrid athlete. Mara discusses some of the adversity she has suffered from the South Asian community and also the difficulties she faced while overcoming an injury. Mara Hafezi is a hybrid athlete.

In this episode Mara defines the meaning of a hybrid athlete as well as talking us through her journey of becoming a hybrid athlete.

Mara discusses the adversity she has suffered from the South Asian community and also the difficulties she faced while overcoming an injury.

]]> <p>Mara Hafezi is a hybrid athlete.</p><p>In this episode Mara defines the meaning of a hybrid athlete as well as talking us through her journey of becoming a hybrid athlete.</p><p>Mara discusses the adversity she has suffered from the South Asian community and also the difficulties she faced while overcoming an injury.</p> 9ff338e4-fc94-40a4-84c5-ed4cc0320e53 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/bcd618ae-d19d-48eb-839a-167766f2d1e7 Fri, 28 Jan 2022 00:00:00 +0000 2211 false full Episode 6: Monty Panesar Episode 6: Monty Panesar 6 Bally Cheema Bally catches up with Monty Panesar the former England cricketer. Monty discusses his early life growing up in Luton, his rise in cricket, England cricket selection and his iconic celebrations. Monty reveals all about his struggle with his mental health. He describes in detail how he suffered and more importantly how he overcome his battle with mental health. Bally catches up with Monty Panesar the former England cricketer.

Monty discusses his early life growing up in Luton, his rise in cricket, England cricket selection and his iconic celebrations.

Monty reveals all about his struggle with his mental health. He describes in detail how he suffered and more importantly how he overcome his battle with mental health.

]]> <p>Bally catches up with Monty Panesar the former England cricketer.</p><p>Monty discusses his early life growing up in Luton, his rise in cricket, England cricket selection and his iconic celebrations.</p><p>Monty reveals all about his struggle with his mental health. He describes in detail how he suffered and more importantly how he overcome his battle with mental health.</p> da5ab30b-dccb-49a1-b204-793950625835 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/52b2ace3-6f18-41ea-ba65-307948fd6fc7 Thu, 30 Sep 2021 23:00:00 +0000 2008 true full Episode 5: Manny Tura Episode 5: Manny Tura 5 Bally Cheema Bally catches up with Manny Tura a Gut Health Coach and Powerlifter. Manny shares his incredible story overcoming Crohn's Disease and then becoming an elite level Powerlifter breaking records! Manny's story has been featured across major platforms such as Ladbible. This is a no holds barred episode where Manny reveals all about his life and his battle with Crohn's Disease. And yes he does reveal why all his friends are eggs! Bally catches up with Manny Tura a Gut Health Coach and Powerlifter. 


Manny shares his incredible story overcoming Crohn's Disease and then becoming an elite level Powerlifter breaking records! 


Manny's story has been featured across major platforms such as Ladbible.


This is a no holds barred episode where Manny reveals all about his life and his battle with Crohn's Disease. 


And yes he does reveal why all his friends are eggs! 

]]> <p>Bally catches up with Manny Tura a Gut Health Coach and Powerlifter. </p><p><br></p><p>Manny shares his incredible story overcoming Crohn&#39;s Disease and then becoming an elite level Powerlifter breaking records! </p><p><br></p><p>Manny&#39;s story has been featured across major platforms such as Ladbible.</p><p><br></p><p>This is a no holds barred episode where Manny reveals all about his life and his battle with Crohn&#39;s Disease. </p><p><br></p><p>And yes he does reveal why all his friends are eggs! </p> 144f402d-e760-4727-b2dd-d685d0609093 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/1c9d6397-7fa3-4806-97f0-2d97b1023fcc Thu, 17 Jun 2021 23:00:00 +0000 6434 true full Episode 4: Martin Tye Episode 4: Martin Tye 4 Bally Cheema Bally is joined by Martin Tye a Guinness World Record holder in the Seated Deadlift lifting a massive 505kg! Martin also won the World's Strongest Disabled Man competition in 2018. Martin uses a wheelchair due to injuries sustained by a suicide bomber driving into his vehicle and detonating a 500lbs bomb in Afghanistan while serving in the UK's Royal Logistic Corps. Martin opens up about his incident in Afghanistan and also the effects it had on him mentally and physically. Martin's story is truly inspiring and he does not hold back in this episode. Bally is joined by Martin Tye a Guinness World Record holder in the Seated Deadlift lifting a massive 505kg! Martin also won the World's Strongest Disabled Man competition in 2018.


Martin uses a wheelchair due to injuries sustained by a suicide bomber driving into his vehicle and detonating a 500lbs bomb in Afghanistan while serving in the UK's Royal Logistic Corps.


Martin opens up about his incident in Afghanistan and also the effects it had on him mentally and physically.


Martin's story is truly inspiring and he does not hold back in this episode.

]]> <p>Bally is joined by Martin Tye a Guinness World Record holder in the Seated Deadlift lifting a massive 505kg! Martin also won the World&#39;s Strongest Disabled Man competition in 2018.</p><p><br></p><p>Martin uses a wheelchair due to injuries sustained by a suicide bomber driving into his vehicle and detonating a 500lbs bomb in Afghanistan while serving in the UK&#39;s Royal Logistic Corps.</p><p><br></p><p>Martin opens up about his incident in Afghanistan and also the effects it had on him mentally and physically.</p><p><br></p><p>Martin&#39;s story is truly inspiring and he does not hold back in this episode. </p> 5855dd4c-1de3-4fe6-aca1-94d684dc6457 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/8e38f707-d662-4865-a670-c39822d4f36d Thu, 20 May 2021 23:00:00 +0000 2525 true bonus Bonus Episode: Randhir Singh Heer Farmers Protest Bonus Episode: Randhir Singh Heer Farmers Protest Bally Cheema Bally is joined by Randhir in this very special bonus edition of Lift Your Life. Randhir talks about his personal experience in Delhi supporting the Kisan Morcha. Bally is joined by Randhir in this very special bonus edition of Lift Your Life.

Randhir talks about his personal experience in Delhi supporting the Kisan Morcha.

]]> <p>Bally is joined by Randhir in this very special bonus edition of Lift Your Life.</p><p>Randhir talks about his personal experience in Delhi supporting the Kisan Morcha.</p> 93062e5f-44e6-4cf5-a874-a197bab4cf1c https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/3f954998-c6ee-469e-ad95-f3b70179dc1a Thu, 15 Apr 2021 23:00:00 +0000 1847 true full Episode 3: Randhir Singh Heer Episode 3: Randhir Singh Heer 3 Bally Cheema Bally catches up with Randhir Singh Heer CEO of Midland Langar Seva. Randhir talks about his life growing up in Walsall, working as a Bouncer, joining the Sikh path and the struggles he faced with his mental health. Bally catches up with Randhir Singh Heer CEO of Midland Langar Seva. Randhir talks about his life growing up in Walsall, working as a Bouncer, joining the Sikh path and the struggles he faced with his mental health.

]]> <p>Bally catches up with Randhir Singh Heer CEO of Midland Langar Seva. Randhir talks about his life growing up in Walsall, working as a Bouncer, joining the Sikh path and the struggles he faced with his mental health.</p> d7ee741d-05cd-42c7-a50a-a01b4e9169fa https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/53c612c4-0b29-45db-933f-5bf0c26cada3 Thu, 01 Apr 2021 23:00:00 +0000 4567 true full Episode 2: Big Jit Singh Episode 2: Big Jit Singh 2 Bally Cheema In the final episode with Big Jit Singh he discusses Life in Prison, Steroids and Drugs, Difficulties integrating back into society and the devastating loss of his Mother which made him change his ways. In the final episode with Big Jit Singh he discusses Life in Prison, Steroids and Drugs, Difficulties integrating back into society and the devastating loss of his Mother which made him change his ways.

]]> <p>In the final episode with Big Jit Singh he discusses Life in Prison, Steroids and Drugs, Difficulties integrating back into society and the devastating loss of his Mother which made him change his ways.</p> 8c4cdde8-67ba-41fa-aaec-78fcdb13b85d https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/984136af-225f-453b-99ec-43fbe2229519 Fri, 19 Mar 2021 00:00:00 +0000 5134 true full Episode 1: Big Jit Singh Episode 1: Big Jit Singh 1 Bally Cheema Bally is joined by Big Jit Singh who talks about his life growing up in a small town in Leeds. He discusses his experiences of racism and bullying and his rise within organised crime. Bally is joined by Big Jit Singh who talks about his life growing up in a small town in Leeds. He discusses his experiences of racism and bullying and his rise within organised crime.

]]> <p>Bally is joined by Big Jit Singh who talks about his life growing up in a small town in Leeds. He discusses his experiences of racism and bullying and his rise within organised crime.</p> 5526f509-6a72-4bc7-a19e-70845a6d3d76 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/d8630fe3-1ded-46cf-a8c0-422e9bf88648 Thu, 04 Mar 2021 21:10:22 +0000 3803 true trailer Big Jit Singh Episode 1 Trailer Big Jit Singh Episode 1 Trailer Bally Cheema Bally talks to Big Jit Singh about his life. This trailer gives you an insight into what is expected in Episode 1. Bally talks to Big Jit Singh about his life.


This trailer gives you an insight into what is expected in Episode 1.

]]> <p>Bally talks to Big Jit Singh about his life.</p><p><br></p><p>This trailer gives you an insight into what is expected in Episode 1.</p> a1094b5a-6e50-411a-9e6b-894ab6807221 https://redcircle.com/shows/7792b4b1-2799-4258-b01e-f3d4a769e28a/episodes/8988e370-04ca-4f76-8d2f-4903373f2549 Wed, 03 Mar 2021 11:25:51 +0000 313 true