RedCircle VERIFY_TOKEN_76045185-fece-4a22-9937-15b2cca9e551 -- Rendered At Thu, 28 May 2026 06:27:04 +0000 Stop Being Perfect with Dani Sheriff https://redcircle.com/shows/stop-being-perfect-with-dani-sheriff en-US All rights reserved. Dani Sheriff Stop being perfect focuses on life after perfectionism, infertility, hypothalamic amenorrhea and diet culture. There will be talk about pursing sport again (in particular pickleball!), entrepreneurship, parenting and more. 76045185-fece-4a22-9937-15b2cca9e551 Stop being perfect focuses on life after perfectionism, infertility, hypothalamic amenorrhea and diet culture.

There will be talk about pursing sport again (in particular pickleball!), entrepreneurship, parenting and more.

]]> episodic no Dani Sheriff dani@thehasociety.com yes full 33. 5 Years After Period Recovery With An Early Client: Here's What's Possible w/ Abby Grimm 33. 5 Years After Period Recovery With An Early Client: Here's What's Possible w/ Abby Grimm Dani Sheriff Abby was an EARLY client of mine from The HA Society... but here's what's coolest about that...

She is a dietician and fitness enthusiast (CrossFit) who has gone through the entire journey start to finish:

  1. Lose period
  2. Get it back
  3. Reintroduce some training
  4. Get pregnant
  5. Recover postpartum
  6. Reintroduce training (and go a little harder)

Oh, and she is a business owner...

So in this episode we bond over our shared experiences from recovery to being mothers who own businesses and also who purse athletic things.

Let's do it!


Learn more about Abby:

https://instagram.com/abbygrimm_


Jool Wellness – food based supplements for your life!

https://joolwellness.com


Visit me on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/danisheriff


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.


]]> <p>Abby was an EARLY client of mine from The HA Society... but here&#39;s what&#39;s coolest about that...</p><p>She is a dietician and fitness enthusiast (CrossFit) who has gone through the entire journey start to finish:</p><ol><li>Lose period</li><li>Get it back</li><li>Reintroduce some training</li><li>Get pregnant</li><li>Recover postpartum</li><li>Reintroduce training (and go a little harder)</li></ol><p>Oh, and she is a business owner...</p><p>So in this episode we bond over our shared experiences from recovery to being mothers who own businesses and also who purse athletic things.</p><p>Let&#39;s do it!</p><p><br></p><p>Learn more about Abby:</p><p>https://instagram.com/abbygrimm_</p><p><br></p><p>Jool Wellness – food based supplements for your life!</p><p>https://joolwellness.com</p><p><br></p><p>Visit me on YouTube</p><p>https://youtube.com/c/danisheriff</p><p><br></p><p>Follow us on IG</p><p>http://instagram.com/danisheriff</p><p><br></p><p>The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.</p><p><br></p> a8bfa092-03b5-4094-8f84-2f8b5fa4936d https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/368e85e1-32f3-497d-9b79-8d7ee5955f92 Mon, 30 Mar 2026 06:12:49 +0000 2726 no full 32. What It's Like to Work With Your Besties: Business Partnership Part 2 32. What It's Like to Work With Your Besties: Business Partnership Part 2 Dani Sheriff In this episode I'm re-joined by my OG business partner Ashley Smith but ALSO, by Mishi Garcia – the third part owner of our second business, Jool Wellness.

In this episode we talk about working with friends, growing as business owners, doing things we never thought we would do and MORE.

If you've ever wanted a business partnership, you'll learn something for sure.


Visit on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

http://instagram.com/joolwellness


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.


]]> <p>In this episode I&#39;m re-joined by my OG business partner Ashley Smith but ALSO, by Mishi Garcia – the third part owner of our second business, Jool Wellness.</p><p>In this episode we talk about working with friends, growing as business owners, doing things we never thought we would do and MORE.</p><p>If you&#39;ve ever wanted a business partnership, you&#39;ll learn something for sure.</p><p><br></p><p>Visit on YouTube</p><p>https://youtube.com/c/danisheriff</p><p><br></p><p>Follow us on IG</p><p>http://instagram.com/thehasociety</p><p>http://instagram.com/danisheriff</p><p>http://instagram.com/joolwellness</p><p><br></p><p>The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.</p><p><br></p> 8d7123f0-f5a5-4df6-bd99-04a455139767 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/0117bf5f-7f11-4ae6-abac-3c0cbfb44466 Mon, 16 Mar 2026 06:06:13 +0000 3034 no full 31. Post HA Exercise, Entrepreneurship and How It All Can Change When You Become a Mother w/ Lindsey Cortes 31. Post HA Exercise, Entrepreneurship and How It All Can Change When You Become a Mother w/ Lindsey Cortes Dani Sheriff Dani is joined by Lindsey Cortes, the host of Female Athlete Nutrition. Lindsey is a lifetime athletes who has also had her own journey with hormone health and overtraining, and uses her platform to help other women dealing with RED-S and similar issues. However, as time goes on so does her life situation. As a mother of two boys, one with high nutritional needs which we discuss in the episode, sport AND entrepreneurship have both had to take a side step.

Life is wild like that and in this episode, we talk about how wonderful it can all be when you go with it VS having such a tight hold on how everything was supposed to turn out.

Enjoy!

Follow Lindsey

https://www.instagram.com/female.athlete.nutrition

Follow Dani

https://www.instagram.com/danisheriff

]]> <p>Dani is joined by Lindsey Cortes, the host of Female Athlete Nutrition. Lindsey is a lifetime athletes who has also had her own journey with hormone health and overtraining, and uses her platform to help other women dealing with RED-S and similar issues. However, as time goes on so does her life situation. As a mother of two boys, one with high nutritional needs which we discuss in the episode, sport AND entrepreneurship have both had to take a side step.</p><p>Life is wild like that and in this episode, we talk about how wonderful it can all be when you go with it VS having such a tight hold on how everything was supposed to turn out.</p><p>Enjoy!</p><p>Follow Lindsey</p><p>https://www.instagram.com/female.athlete.nutrition</p><p>Follow Dani</p><p>https://www.instagram.com/danisheriff</p> bb6439a0-ae0c-4fdf-9ae8-561c6f678ecc https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/eeca6664-ba59-4204-b71a-e2f952a5263b Mon, 02 Mar 2026 06:00:37 +0000 3016 no full 30. Parenting Reality: I'm Not Strict On Screen Time, Here's Why 30. Parenting Reality: I'm Not Strict On Screen Time, Here's Why Dani Sheriff In this episode Dani shares openly about her perspective on screen time as a parent and how she navigates this ever-evolving internet based world with her daughter.

The long and short of it is that it's not all that bad and if you're dealing with guilt about screen time as a parent, she hopes that you'll enjoy this reframe. If anything else, know that you're not alone!

Follow Dani:

https://thehasociety.com/danisheriff

]]> <p>In this episode Dani shares openly about her perspective on screen time as a parent and how she navigates this ever-evolving internet based world with her daughter.</p><p>The long and short of it is that it&#39;s not all that bad and if you&#39;re dealing with guilt about screen time as a parent, she hopes that you&#39;ll enjoy this reframe. If anything else, know that you&#39;re not alone!</p><p>Follow Dani:</p><p>https://thehasociety.com/danisheriff</p> 5c7370d6-7363-4971-a5f9-6e818d4b532c https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/195802d4-65c7-4641-93e3-fb7ff9efc1e9 Mon, 16 Feb 2026 06:00:07 +0000 1137 no full 29. Behind The Scenes of Our Business Partnership: Dani + Ashley 29. Behind The Scenes of Our Business Partnership: Dani + Ashley Dani Sheriff In this episode Dani and Ashley speak candidly of how their business partnership as co-owners of The HA Society started and evolved in to what it is today. We talk about strengths, weaknesses, triumphs and pivoting FAST. How blame is not a part of our culture and how pivoting and executing FAST is our main goal always.

We hope you enjoy!

Learn more about Ashley: https://instagram.com/ashley_marie_smith_

Follow Dani

https://instagram.com/danisheriff

]]> <p>In this episode Dani and Ashley speak candidly of how their business partnership as co-owners of The HA Society started and evolved in to what it is today. We talk about strengths, weaknesses, triumphs and pivoting FAST. How blame is not a part of our culture and how pivoting and executing FAST is our main goal always.</p><p>We hope you enjoy!</p><p>Learn more about Ashley: https://instagram.com/ashley_marie_smith_</p><p>Follow Dani</p><p>https://instagram.com/danisheriff</p> b3e8e44d-7eea-4878-84ba-222c9cd560da https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/c2d6ca30-d036-4958-84af-e5375899b309 Mon, 02 Feb 2026 06:51:44 +0000 3097 no full 28. Exercise Anxiety & Finding Joy in Movement Again w/ Mishi Garcia 28. Exercise Anxiety & Finding Joy in Movement Again w/ Mishi Garcia Dani Sheriff Dani is joined by Mishi for an honest conversation about exercise anxiety, stepping away from movement during recovery, and what it really looks like to return to exercise without guilt, control, or obsession.

This episode is especially relevant for women recovering from hypothalamic amenorrhea who feel unsure whether exercise can ever be healthy again — or who fear that rest and eating freely means losing a part of their identity.

From Competitive Gymnastics to Exercise Control

Mishi shares her background as a competitive gymnast for 18 years and how that identity shaped her relationship with exercise long after she retired. For nearly a decade, she maintained a high level of athleticism, but over time, exercise and nutrition became increasingly rigid and controlling.

Through her HA recovery, Mishi realized that exercise was no longer serving her health. She made the difficult decision to take a 6–8 month break from structured exercise and gave herself unconditional permission to eat. She describes this realization as a massive emotional release — similar to the unexpected relief she felt when being laid off during COVID — as if a constant weight had finally been lifted.

When Exercise Stops Being Fun

The conversation explores how exercise can become transactional: something you do to earn food, manage anxiety, or control your body. Mishi opens up about moving to Florida in 2023 and experiencing a period of emotional numbness, regret, and disconnection from movement altogether.

Instead of forcing motivation, she learned to reframe her past relationship with exercise with gratitude — recognizing that it served her at one point, but no longer needed to define her present.

Rebuilding an Active Life Without Extremes

Mishi shares how she slowly embraced a more active lifestyle in Florida, starting with something simple and accessible: walking a familiar 3-mile bridge-to-bridge loop. She talks about overcoming the mental barriers of inconvenience, lack of purpose, and the absence of weight-loss motivation.

Together, Dani and Mishi discuss the challenge many women face after HA:

How do you stay consistent with movement when guilt, fear, and aesthetic goals are no longer driving the behavior?

Their answer isn’t perfection — it’s balance, flexibility, and rejecting extremes on both ends.

Letting Go of Validation Through Exercise and Food

This episode dives deep into the freedom that comes from no longer using exercise or food as a form of external validation. Mishi shares how grateful she feels to move through busy seasons of life without constantly thinking about nutrition or workouts, allowing her to focus on her business and personal priorities.

Dani adds her perspective on how exercise often becomes meaningful again when it supports health or function, rather than control or appearance.

Shifting to Health-Focused Fitness

Dani reflects on her own transition from competitive Olympic weightlifting to a more health-focused fitness approach — one that improved her posture, reduced back pain, and supported better body composition without obsession.

They discuss normalizing food choices, including enjoying fast food without guilt, and why reducing stress around food is especially important for women dealing with hormone imbalances. Instead of hyper-fixating on ingredients or rigid rules, Dani emphasizes intentionality, flexibility, and context.

Returning to Exercise With Confidence

Toward the end of the episode, Mishi shares how she’s recently returned to strength training at a CrossFit gym — intentionally avoiding high-intensity elements while rebuilding trust with her body. She also shares a long-term goal that feels exciting rather than punishing: regaining her gymnastics skills, including back handsprings, by 2026.

The episode wraps with a lighthearted discussion about competitive sports, confidence, and identity, reminding listeners that movement can be playful, empowering, and self-directed again.

Who This Episode Is For

This conversation is for you if:

  • You feel anxious about exercising during or after HA recovery
  • You’ve taken a break from movement and don’t know how to return
  • Exercise used to feel joyful but now feels controlling or draining
  • You want a healthier, calmer relationship with food and fitness

This episode offers reassurance that you don’t have to choose between health and movement — and that joy, strength, and confidence can come back on your own terms.

Follow Mishi:

https://instagram.com/itsmishigarcia

https://instagram.com/danisheriff

]]> <p>Dani is joined by Mishi for an honest conversation about exercise anxiety, stepping away from movement during recovery, and what it really looks like to return to exercise <em>without</em> guilt, control, or obsession.</p><p>This episode is especially relevant for women recovering from hypothalamic amenorrhea who feel unsure whether exercise can ever be healthy again — or who fear that rest and eating freely means losing a part of their identity.</p><h3>From Competitive Gymnastics to Exercise Control</h3><p>Mishi shares her background as a competitive gymnast for 18 years and how that identity shaped her relationship with exercise long after she retired. For nearly a decade, she maintained a high level of athleticism, but over time, exercise and nutrition became increasingly rigid and controlling.</p><p>Through her HA recovery, Mishi realized that exercise was no longer serving her health. She made the difficult decision to take a <strong>6–8 month break from structured exercise</strong> and gave herself unconditional permission to eat. She describes this realization as a massive emotional release — similar to the unexpected relief she felt when being laid off during COVID — as if a constant weight had finally been lifted.</p><h3>When Exercise Stops Being Fun</h3><p>The conversation explores how exercise can become transactional: something you <em>do</em> to earn food, manage anxiety, or control your body. Mishi opens up about moving to Florida in 2023 and experiencing a period of emotional numbness, regret, and disconnection from movement altogether.</p><p>Instead of forcing motivation, she learned to reframe her past relationship with exercise with gratitude — recognizing that it served her at one point, but no longer needed to define her present.</p><h3>Rebuilding an Active Life Without Extremes</h3><p>Mishi shares how she slowly embraced a more active lifestyle in Florida, starting with something simple and accessible: walking a familiar 3-mile bridge-to-bridge loop. She talks about overcoming the mental barriers of inconvenience, lack of purpose, and the absence of weight-loss motivation.</p><p>Together, Dani and Mishi discuss the challenge many women face after HA:</p><p> <strong>How do you stay consistent with movement when guilt, fear, and aesthetic goals are no longer driving the behavior?</strong></p><p>Their answer isn’t perfection — it’s balance, flexibility, and rejecting extremes on both ends.</p><h3>Letting Go of Validation Through Exercise and Food</h3><p>This episode dives deep into the freedom that comes from no longer using exercise or food as a form of external validation. Mishi shares how grateful she feels to move through busy seasons of life without constantly thinking about nutrition or workouts, allowing her to focus on her business and personal priorities.</p><p>Dani adds her perspective on how exercise often becomes meaningful again when it supports <em>health or function</em>, rather than control or appearance.</p><h3>Shifting to Health-Focused Fitness</h3><p>Dani reflects on her own transition from competitive Olympic weightlifting to a more health-focused fitness approach — one that improved her posture, reduced back pain, and supported better body composition without obsession.</p><p>They discuss normalizing food choices, including enjoying fast food without guilt, and why reducing stress around food is especially important for women dealing with hormone imbalances. Instead of hyper-fixating on ingredients or rigid rules, Dani emphasizes intentionality, flexibility, and context.</p><h3>Returning to Exercise With Confidence</h3><p>Toward the end of the episode, Mishi shares how she’s recently returned to strength training at a CrossFit gym — intentionally avoiding high-intensity elements while rebuilding trust with her body. She also shares a long-term goal that feels exciting rather than punishing: regaining her gymnastics skills, including back handsprings, by 2026.</p><p>The episode wraps with a lighthearted discussion about competitive sports, confidence, and identity, reminding listeners that movement can be playful, empowering, and self-directed again.</p><h3>Who This Episode Is For</h3><p>This conversation is for you if:</p><ul><li>You feel anxious about exercising during or after HA recovery</li><li>You’ve taken a break from movement and don’t know how to return</li><li>Exercise used to feel joyful but now feels controlling or draining</li><li>You want a healthier, calmer relationship with food and fitness</li></ul><p>This episode offers reassurance that <strong>you don’t have to choose between health and movement</strong> — and that joy, strength, and confidence can come back on your own terms.</p><p>Follow Mishi:</p><p>https://instagram.com/itsmishigarcia</p><p>https://instagram.com/danisheriff</p> b62c657c-db68-4528-b1eb-9d3d2cdc6130 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/8c26bcf0-d637-43d8-9690-5deb68f43214 Mon, 19 Jan 2026 06:51:26 +0000 3072 no full 27. Life as a Strength Trainer AFTER Amenorrhea | Returning to Exercise, Training with Confidence & Building a Health-First Fitness Business 27. Life as a Strength Trainer AFTER Amenorrhea | Returning to Exercise, Training with Confidence & Building a Health-First Fitness Business Dani Sheriff Olivia shares her personal story of discovering she had hypothalamic amenorrhea after years of a competitive fitness mindset. Despite working with a coach focused on muscle gain, her hormones and cycle never normalized. That turning point led her to work with a dietitian who specialized in HA, join the HA Society, and ultimately recover her cycle.

After recovery, Olivia faced a new challenge: how to return to exercise without slipping back into old patterns. She opens up about working in a commercial gym environment, the mental strain of aesthetic-focused fitness culture, and how those experiences shaped her approach to training today.

Now a personal trainer based in Toronto, Olivia works with women both online and in person, helping them rebuild strength, confidence, and consistency after HA — without fear that exercise will “break” their cycle again.

Returning to Exercise After Hypothalamic Amenorrhea

One of the biggest fears women have after HA recovery is whether they can safely exercise again. Dani and Olivia discuss:

  • Why exercise itself isn’t the enemy, but under-fueling and stress are
  • How regular, well-fueled training can actually support a regular menstrual cycle
  • What a healthy transition back to movement looks like after HA
  • Why performance-based goals (strength, energy, resilience) matter more than weight loss

Olivia explains how she helps clients coming out of HA focus on strength, function, and confidence, rather than aesthetics, and how cycle awareness plays a role in long-term training success.

Building a Fitness Business That Prioritizes Health Over Aesthetics

Olivia also shares the behind-the-scenes reality of building her business, Lifted with Liv, which prioritizes holistic health rather than weight loss. She talks openly about:

  • The challenges of marketing a health-first message in a weight-loss-obsessed industry
  • Why word-of-mouth has been essential to her growth
  • The importance of long-term client relationships, especially for women with eating disorder histories
  • The mental load of running a values-aligned business while navigating life stressors like planning a wedding

Dani reflects on similar challenges in the HA recovery space and why performance-focused training is becoming more appealing than traditional fat-loss narratives.

What This Episode Is Really About

This conversation is for women who are asking:

  • Can I exercise again after HA?
  • How do I train without obsessing over my body?
  • What does “health” actually look like long-term?
  • Is there life — and fitness — after recovery?

If you’re navigating HA recovery, returning to exercise, or trying to build a healthier relationship with movement and work, this episode will leave you feeling grounded, hopeful, and empowered.

Listen now and get ready for a new era of conversations about life after HA.


Learn more from Olivia:

https://www.instagram.com/liftedwithliv_


Follow Dani:

https://instagram.com/danisheriff

]]> <p>Olivia shares her personal story of discovering she had hypothalamic amenorrhea after years of a competitive fitness mindset. Despite working with a coach focused on muscle gain, her hormones and cycle never normalized. That turning point led her to work with a dietitian who specialized in HA, join the HA Society, and ultimately recover her cycle.</p><p>After recovery, Olivia faced a new challenge: <strong>how to return to exercise without slipping back into old patterns</strong>. She opens up about working in a commercial gym environment, the mental strain of aesthetic-focused fitness culture, and how those experiences shaped her approach to training today.</p><p>Now a personal trainer based in Toronto, Olivia works with women both online and in person, helping them rebuild strength, confidence, and consistency <em>after</em> HA — without fear that exercise will “break” their cycle again.</p><h3>Returning to Exercise After Hypothalamic Amenorrhea</h3><p>One of the biggest fears women have after HA recovery is whether they can safely exercise again. Dani and Olivia discuss:</p><ul><li>Why <strong>exercise itself isn’t the enemy</strong>, but under-fueling and stress are</li><li>How regular, well-fueled training can actually <strong>support a regular menstrual cycle</strong></li><li>What a healthy transition back to movement looks like after HA</li><li>Why performance-based goals (strength, energy, resilience) matter more than weight loss</li></ul><p>Olivia explains how she helps clients coming out of HA focus on <strong>strength, function, and confidence</strong>, rather than aesthetics, and how cycle awareness plays a role in long-term training success.</p><h3>Building a Fitness Business That Prioritizes Health Over Aesthetics</h3><p>Olivia also shares the behind-the-scenes reality of building her business, <em>Lifted with Liv</em>, which prioritizes holistic health rather than weight loss. She talks openly about:</p><ul><li>The challenges of marketing a health-first message in a weight-loss-obsessed industry</li><li>Why word-of-mouth has been essential to her growth</li><li>The importance of long-term client relationships, especially for women with eating disorder histories</li><li>The mental load of running a values-aligned business while navigating life stressors like planning a wedding</li></ul><p>Dani reflects on similar challenges in the HA recovery space and why performance-focused training is becoming more appealing than traditional fat-loss narratives.</p><h3>What This Episode Is Really About</h3><p>This conversation is for women who are asking:</p><ul><li><em>Can I exercise again after HA?</em></li><li><em>How do I train without obsessing over my body?</em></li><li><em>What does “health” actually look like long-term?</em></li><li><em>Is there life — and fitness — after recovery?</em></li></ul><p>If you’re navigating HA recovery, returning to exercise, or trying to build a healthier relationship with movement and work, this episode will leave you feeling grounded, hopeful, and empowered.</p><p><strong>Listen now and get ready for a new era of conversations about life after HA.</strong></p><p><br></p><p>Learn more from Olivia:</p><p>https://www.instagram.com/liftedwithliv_</p><p><br></p><p>Follow Dani:</p><p>https://instagram.com/danisheriff</p> 24076390-d56c-4de3-b438-173e55515ded https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/baed5529-f162-4c49-a66b-cb73b83abf11 Mon, 05 Jan 2026 06:50:11 +0000 2571 no full 26. How My Team Got In To Coaching With Us w/ Abby and Mishi 26. How My Team Got In To Coaching With Us w/ Abby and Mishi Dani Sheriff This episode is also being featured on The Hypothalamic Amenorrhea Podcast.

Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recovery coaches, but what a day in that life looks like. They share their experience using the Holistic HA Practitioner Certification as a path to getting their dream careers in motion.


Take The HHAP Coach Training

https://holistichapractitioner.com/coachtraining


Learn about the Holistic HA Practitioner Certification

https://holistichapractitioner.com


Visit me on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/itsmishigarcia

https://instagram.com/abbylowekey

]]> <p>This episode is also being featured on The Hypothalamic Amenorrhea Podcast.</p><p>Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recovery coaches, but what a day in that life looks like. They share their experience using the Holistic HA Practitioner Certification as a path to getting their dream careers in motion.</p><p><br></p><p>Take The HHAP Coach Training</p><p><a href="https://holistichapractitioner.com/coachtraining" rel="nofollow">https://holistichapractitioner.com/coachtraining</a></p><p><br></p><p>Learn about the Holistic HA Practitioner Certification</p><p><a href="https://holistichapractitioner.com" rel="nofollow">https://holistichapractitioner.com</a></p><p><br></p><p>Visit me on YouTube</p><p><a href="https://youtube.com/c/danisheriff" rel="nofollow">https://youtube.com/c/danisheriff</a></p><p><br></p><p>Follow us on IG</p><p><a href="http://instagram.com/thehasociety" rel="nofollow">http://instagram.com/thehasociety</a></p><p><a href="http://instagram.com/danisheriff" rel="nofollow">http://instagram.com/danisheriff</a></p><p><a href="https://instagram.com/itsmishigarcia" rel="nofollow">https://instagram.com/itsmishigarcia</a></p><p><a href="https://instagram.com/abbylowekey" rel="nofollow">https://instagram.com/abbylowekey</a></p> 18a3de39-9e6a-46da-9a3f-e7d2675a3789 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/cf5494fd-2ec5-4504-bcce-390b89374094 Fri, 12 Sep 2025 17:00:31 +0000 2961 no full 25. What It's Really Like to Have 50% Custody of Your Child 25. What It's Really Like to Have 50% Custody of Your Child Dani Sheriff Holistic HA Practitioner Info Session:

https://holistichapractitioner.com



Get your free sample of Jool Wellness Beef Liver

https://joolwellness.com


Work 1:1 with me to get your period back

http://thehasociety.com/coaching


Visit me on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.


]]> <p>Holistic HA Practitioner Info Session:</p><p>https://holistichapractitioner.com</p><p><br></p><p><br></p><p>Get your free sample of Jool Wellness Beef Liver</p><p>https://joolwellness.com</p><p><br></p><p>Work 1:1 with me to get your period back</p><p>http://thehasociety.com/coaching</p><p><br></p><p>Visit me on YouTube</p><p>https://youtube.com/c/danisheriff</p><p><br></p><p>Follow us on IG</p><p>http://instagram.com/thehasociety</p><p>http://instagram.com/danisheriff</p><p><br></p><p>The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.</p><p><br></p> 4893b28a-c609-4762-8e5d-58eef12dba24 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/0dd1d491-db25-4774-9a41-a3fd1e3930a7 Wed, 03 Sep 2025 15:33:21 +0000 1454 no full 24. What's Working In Online Business Right Now 24. What's Working In Online Business Right Now Dani Sheriff I am co owner of two businesses: a hypothalamic amenorrhea coaching company – The HA Society – and a beef liver and oyster capsule company, Jool Wellness. As an entrepreneur of almost 10 years I have a good pulse for what is working for our business and what isn't... so today I am sharing with you the factors that have been most impactful for us, and those that are maybe a "not right now" strategy. Take what works for you, leave the rest!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - Get your FREE sample!

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>I am co owner of two businesses: a hypothalamic amenorrhea coaching company – The HA Society – and a beef liver and oyster capsule company, Jool Wellness. As an entrepreneur of almost 10 years I have a good pulse for what is working for our business and what isn&#39;t... so today I am sharing with you the factors that have been most impactful for us, and those that are maybe a &#34;not right now&#34; strategy. Take what works for you, leave the rest!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - Get your FREE sample!</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 166235f0-48a6-4cc2-8dce-17f8a64cc461 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/af2c9641-ca71-4d46-bd69-69d2880bbd54 Tue, 26 Aug 2025 18:24:25 +0000 1620 no full 23. Miscarriage After HA and Abortion... things you may find interesting. 23. Miscarriage After HA and Abortion... things you may find interesting. Dani Sheriff Today I talk about what to expect after an early miscarriage after hypothalamic amenorrhea, as well as what to expect for your cycle and conception afterwards. I also share my FAM perspective on contraception and the potential side effects of each.


Join The HA Society

http://thehasociety.com/join


Work 1:1 with us to get your period back

http://thehasociety.com/coaching


Visit us on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

]]> <p>Today I talk about what to expect after an early miscarriage after hypothalamic amenorrhea, as well as what to expect for your cycle and conception afterwards. I also share my FAM perspective on contraception and the potential side effects of each.</p><p><br></p><p>Join The HA Society</p><p>http://thehasociety.com/join</p><p><br></p><p>Work 1:1 with us to get your period back</p><p>http://thehasociety.com/coaching</p><p><br></p><p>Visit us on YouTube</p><p>https://youtube.com/c/danisheriff</p><p><br></p><p>Follow us on IG</p><p>http://instagram.com/thehasociety</p><p>http://instagram.com/danisheriff</p><p><br></p><p>The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.</p> 20601901-6e97-417b-ba4f-aa1c2753588c https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/d86ac26d-e081-4146-8b4f-c20298ab28be Mon, 04 Aug 2025 21:11:55 +0000 1012 no full 22. Should You STOP Taking Certain Supplements + Postpartum Tips 22. Should You STOP Taking Certain Supplements + Postpartum Tips Dani Sheriff Supplementation is one of the first things people with fertility challenges start doing... but at a certain point does it make sense to stop?

Postpartum tips especially for women with a history of hypothalamic amenorrhea and infertility issues.


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Supplementation is one of the first things people with fertility challenges start doing... but at a certain point does it make sense to stop?</p><p>Postpartum tips especially for women with a history of hypothalamic amenorrhea and infertility issues.</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 45da2f54-9523-4f8f-b370-02c16f609ec3 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/7b3637d8-458e-4f7c-97f7-4dea5df21584 Tue, 29 Jul 2025 18:08:02 +0000 2112 no full 21. Approaching someone about their disordered eating, why functional nutrition for HA and more 21. Approaching someone about their disordered eating, why functional nutrition for HA and more Dani Sheriff In today's episode we're talking about how to handle someone you love with disordered eating... can you talk to them about it?


What to do if your period goes missing after a stressful month.


Wanting to maintain your weight loss while going through recovery (which is all about having to make hard choices)


And more about being an entreprenuer!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922


]]> <p>In today&#39;s episode we&#39;re talking about how to handle someone you love with disordered eating... can you talk to them about it?</p><p><br></p><p>What to do if your period goes missing after a stressful month.</p><p><br></p><p>Wanting to maintain your weight loss while going through recovery (which is all about having to make hard choices)</p><p><br></p><p>And more about being an entreprenuer!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p><p><br></p> 21ed976d-7eec-4950-a28d-98522e00a11c https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/770750e0-7b73-4bb4-95f8-ee14fbcc0794 Wed, 23 Jul 2025 18:01:12 +0000 1117 no full 20. Everyone's lying about being a perfect parent. 20. Everyone's lying about being a perfect parent. Dani Sheriff We're all struggling with the same issues. Don't believe ANYONE posting about their parenting perfection. Let's talk about it.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>We&#39;re all struggling with the same issues. Don&#39;t believe ANYONE posting about their parenting perfection. Let&#39;s talk about it.</p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 25fcd105-98e8-4450-9ebf-719fa2f1cdae https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/7862d955-07f4-46f9-9039-4e9aa901f213 Tue, 08 Jul 2025 16:00:46 +0000 1051 no full 19. Important Things to Know About Being Pregnant After Hypothalamic Amenorrhea 19. Important Things to Know About Being Pregnant After Hypothalamic Amenorrhea Dani Sheriff In today's SBP episode I'm answering a requested question about pregnancy when you have a history of hypothalamic amenorrhea.

There is so much to discuss about nutrition, exercise, if beef liver is safe for pregnancy and more. Below are some resources:


Is beef liver safe for pregnancy

https://www.joolwellness.com/pages/beef-liver-for-pregnancy


Pregnancy after HA: What's safe?

https://youtu.be/y6WTO7sz-F4


The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>In today&#39;s SBP episode I&#39;m answering a requested question about pregnancy when you have a history of hypothalamic amenorrhea.</p><p>There is so much to discuss about nutrition, exercise, if beef liver is safe for pregnancy and more. Below are some resources:</p><p><br></p><p>Is beef liver safe for pregnancy</p><p>https://www.joolwellness.com/pages/beef-liver-for-pregnancy</p><p><br></p><p>Pregnancy after HA: What&#39;s safe?</p><p>https://youtu.be/y6WTO7sz-F4</p><p><br></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> fc1cfc96-a59a-4143-974a-6d6f41769d0f https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/53a4ec5f-631b-4bd2-8599-24615cb01ffe Tue, 24 Jun 2025 17:08:41 +0000 1334 no full 18. Dealing with overwhelm... with ASHLEY! 18. Dealing with overwhelm... with ASHLEY! Dani Sheriff This week I am joined by Ashley to talk about stress and overwhelm when you have everything on your plate and feel like you need to be perfect about it.


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


The HA Society

https://thehasociety.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922


]]> <p>This week I am joined by Ashley to talk about stress and overwhelm when you have everything on your plate and feel like you need to be perfect about it.</p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p><p><br></p> 5b259023-9024-4e1a-9bab-b0a76bfdcc46 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/dc186126-c654-434b-90e6-0f48a5f159a4 Sat, 14 Jun 2025 14:48:17 +0000 2280 no full 17. The theory that if you have enough facts the decision will make itself is flawed 17. The theory that if you have enough facts the decision will make itself is flawed Dani Sheriff Today let's talk about decision making and letting the a fear of making a decision without all the facts stop you, floor you and stump you.

Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Today let&#39;s talk about decision making and letting the a fear of making a decision without all the facts stop you, floor you and stump you.</p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 421fbccd-f987-4f90-9bb5-8780db1bd522 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/02a4e246-a1c9-43cf-88fe-c2f9d6070a28 Mon, 02 Jun 2025 15:36:46 +0000 997 no full 16. Ok but my identity is REALLY wrapped up in my exercise... let's talk about it 16. Ok but my identity is REALLY wrapped up in my exercise... let's talk about it Dani Sheriff No I'm serious... if you really really don't want to do anything other than train, work out, exercise – whatever you want to call it – let's talk about the mindset needed to make something like that actually work.


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available) - NOW AVAILABLE IN THE UK

https://joolwellness.com



The HA Society

https://thehasociety.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>No I&#39;m serious... if you really really don&#39;t want to do anything other than train, work out, exercise – whatever you want to call it – let&#39;s talk about the mindset needed to make something like that actually work.</p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available) - NOW AVAILABLE IN THE UK</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p><br></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 82e30f16-f845-47e6-a5bc-a126735c01ce https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/2c01afa0-fc5d-4b90-b456-7c5e7f349193 Tue, 20 May 2025 05:00:00 +0000 1483 no full 15. 8 ways to have a regular period without focusing on it 15. 8 ways to have a regular period without focusing on it Dani Sheriff It's possible to menstruate and have an awesome cycle without making it your life's dedicated mission. Today I will tell you the 8 ways I make this happen and I hope you'll take some of these on for yourself


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>It&#39;s possible to menstruate and have an awesome cycle without making it your life&#39;s dedicated mission. Today I will tell you the 8 ways I make this happen and I hope you&#39;ll take some of these on for yourself</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> a583e905-b60f-4bf9-b177-7a4c06d19cdd https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/d74ed3ef-328d-4cff-aed8-82e5d348bb3f Mon, 12 May 2025 22:43:03 +0000 1186 no full 14. How a $2000 milkshake can change the game 14. How a $2000 milkshake can change the game Dani Sheriff It's exactly what it sounds like.


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>It&#39;s exactly what it sounds like.</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 3dd96e41-3540-40f0-a68c-6f8ec1ccf1bb https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/880e756f-eab3-4bd6-af72-7f1dffd2fd0e Thu, 01 May 2025 17:09:50 +0000 1423 no full 13. How to not relapse and keep moving forward with your GD life 13. How to not relapse and keep moving forward with your GD life Dani Sheriff Today I answer one listeners questions:

  1. How to find things to be passionate about other than the way your body looks
  2. How to find your clothing style or adapt your style to your new body
  3. How to approach people in your environment that have HA but are not willing to make the necessary changes to recover
  4. How to prevent from relapsing


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Today I answer one listeners questions:</p><ol><li>How to find things to be passionate about other than the way your body looks</li><li>How to find your clothing style or adapt your style to your new body</li><li>How to approach people in your environment that have HA but are not willing to make the necessary changes to recover</li><li>How to prevent from relapsing</li></ol><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com/" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 777e49f4-431b-4590-b2e2-97908a9c9f86 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/0c13cacc-32d6-4e92-b688-cc1f1851eafe Tue, 22 Apr 2025 13:36:22 +0000 1696 no full 12. We never had control, just anxiety & LOLing our way through entrepreneurship 12. We never had control, just anxiety & LOLing our way through entrepreneurship Dani Sheriff Let's talk about how all of your need to control is just anxiety floating to the surface...

And tell you about how I'm approaching the acquisition of our new company Jool Wellness psychologically.

Enjoy!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness  - use code HASOCIETY for 12% off for life (the biggest discount available)

https://joolwellness.com


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Let&#39;s talk about how all of your need to control is just anxiety floating to the surface...</p><p>And tell you about how I&#39;m approaching the acquisition of our new company Jool Wellness psychologically.</p><p>Enjoy!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness  - use code HASOCIETY for 12% off for life (the biggest discount available)</p><p><a href="https://joolwellness.com" rel="nofollow">https://joolwellness.com</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> e8502659-78f9-4a06-9115-6b8496192ce1 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/78029073-2bb7-4335-b15e-7910c9d068b1 Tue, 15 Apr 2025 14:33:30 +0000 1274 no full 11. Figuring out your next move after leaving diet culture + New business announcement 11. Figuring out your next move after leaving diet culture + New business announcement Dani Sheriff The cat is OUT of the bag.....

https://instagram.com/joolwellness

Go give it a follow


Now for today's episode... what do you do next when you've given up your entire life's purpose of being thin and fit?

You mourn, then you get up and go.

Let's discuss!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>The cat is OUT of the bag.....</p><p>https://instagram.com/joolwellness</p><p>Go give it a follow</p><p><br></p><p>Now for today&#39;s episode... what do you do next when you&#39;ve given up your entire life&#39;s purpose of being thin and fit?</p><p>You mourn, then you get up and go.</p><p>Let&#39;s discuss!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> f56ce0d6-148f-4e7b-850e-c6adfa5c752e https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/36610226-8cb2-4c81-96b9-ae4beae5ee4f Wed, 09 Apr 2025 14:06:47 +0000 1603 no full 10. Something exciting... and taking the entrepreneurial leap 10. Something exciting... and taking the entrepreneurial leap Dani Sheriff Ya'll... I've been COOKING on something new with Ashley and Mishi and we cannot wait to share it with you. I can't announce it yet but definitely hit me up on instagram if you care. Otherwise you can wait. https://instagram.com/danisheriff


In today's episode I candidly talk about what works for me when it comes to making the entrepreneurial leap...and the next one and the next one.


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Ya&#39;ll... I&#39;ve been COOKING on something new with Ashley and Mishi and we cannot wait to share it with you. I can&#39;t announce it yet but definitely hit me up on instagram if you care. Otherwise you can wait. https://instagram.com/danisheriff</p><p><br></p><p>In today&#39;s episode I candidly talk about what works for me when it comes to making the entrepreneurial leap...and the next one and the next one.</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> ee84980b-96ad-42c9-bf12-7e5938cbb31c https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/3dbc198b-c3b5-4da7-bed4-e5286c1dbff0 Thu, 03 Apr 2025 18:14:33 +0000 1971 no full 9. Navigating a Divorce and Single Parenthood 9. Navigating a Divorce and Single Parenthood Dani Sheriff Divorce and parenting has NOTHING to do with perfection. Total oxymoron.

Today I share some details on my split, specifically in the context of how it has impacted my parenting.

I hope that this helps someone out there be more forgiving of themselves, have more patience and lower their expectations.


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Divorce and parenting has NOTHING to do with perfection. Total oxymoron.</p><p>Today I share some details on my split, specifically in the context of how it has impacted my parenting.</p><p>I hope that this helps someone out there be more forgiving of themselves, have more patience and lower their expectations.</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> deb08dd6-411e-458f-9803-c31a7c5e0d25 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/99a6246a-bacf-4a5c-9d23-a91dd4ead1ac Tue, 25 Mar 2025 14:11:53 +0000 2504 no full 8. How to Reach Your Set Point - Yep, I have the answer. 8. How to Reach Your Set Point - Yep, I have the answer. Dani Sheriff Everyone wants to know how to reach set point after gaining weight during hypothalamic amenorrhea recovery and I'm here to tell you, after a 4+ year journey, how it's done.

I don't promise you'll like, though...

In this episode I share my story the weight I gained, and the weight I lost. How, why and when. And of course I will tell you the magical secret so that you can harness the magic of set point theory for yourself.


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Everyone wants to know how to reach set point after gaining weight during hypothalamic amenorrhea recovery and I&#39;m here to tell you, after a 4+ year journey, how it&#39;s done.</p><p>I don&#39;t promise you&#39;ll like, though...</p><p>In this episode I share my story the weight I gained, and the weight I lost. How, why and when. And of course I will tell you the magical secret so that you can harness the magic of set point theory for yourself.</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 28cae7a9-1fd1-4c0f-b029-a227ac9c24e9 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/32086537-89d9-4367-b75f-376fa2667d28 Tue, 18 Mar 2025 06:00:00 +0000 1649 no full 7. Why you're not letting go of controlling your body 7. Why you're not letting go of controlling your body Dani Sheriff If you're looking for a warm hug and to be coddled about your body image issues, I don't gotchu.

But I think you'll appreciate this insight anyway. Personally, a firm kick in the pants always helped me out a LOT.

Because a lot of your problems with body image and controlling every aspect of your life come from a distinct lack of what we're talking about today. Enjoy!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>If you&#39;re looking for a warm hug and to be coddled about your body image issues, I don&#39;t gotchu.</p><p>But I think you&#39;ll appreciate this insight anyway. Personally, a firm kick in the pants always helped me out a LOT.</p><p>Because a lot of your problems with body image and controlling every aspect of your life come from a distinct lack of what we&#39;re talking about today. Enjoy!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 53fa42bf-6ed0-4e31-9226-68eff16d656c https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/996b78b6-428a-4f66-ae83-82af734a8c35 Tue, 11 Mar 2025 06:00:00 +0000 1938 no full 6. Working 9am-12pm: Why and How I Only Bootstrap Businesses 6. Working 9am-12pm: Why and How I Only Bootstrap Businesses Dani Sheriff Did you know that my work day is basically only from 9-12? Yep, talk about creating a life I love.

Sure, a few times a week I'm in the ZONE on a project or have a heavier client day, but otherwise, it's time to run my household, be with my daughter and train for pickleball.

In this episode I am sharing about the minimum skills I think you need to have to bootstrap an ONLINE business and how I've been helping other women do it, too.

Want to join our info sessions about the Holistic HA Practitioner Certification and how we run that?

https://holistichapractitioner.com/coachtraining

ENJOY!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Did you know that my work day is basically only from 9-12? Yep, talk about creating a life I love.</p><p>Sure, a few times a week I&#39;m in the ZONE on a project or have a heavier client day, but otherwise, it&#39;s time to run my household, be with my daughter and train for pickleball.</p><p>In this episode I am sharing about the minimum skills I think you need to have to bootstrap an ONLINE business and how I&#39;ve been helping other women do it, too.</p><p>Want to join our info sessions about the Holistic HA Practitioner Certification and how we run that?</p><p><a href="https://holistichapractitioner.com/coachtraining" rel="nofollow">https://holistichapractitioner.com/coachtraining</a></p><p>ENJOY!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 911a9805-131a-4bcd-b1c7-92caecc72922 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/9f72f5f2-bb0a-446a-81ee-a939e8aa4cbd Tue, 04 Mar 2025 16:03:32 +0000 1298 no full 5. Listener Tips for Better Body Image + My ONLY Tip to Make You a Better Mum 5. Listener Tips for Better Body Image + My ONLY Tip to Make You a Better Mum Dani Sheriff Leading on from last week, today I share some tips from listeners/members of The HA Society, who have their own strategies to help improve their relationship with their body.

Then I'm sharing my number 1 strategy for being a better mum... coming from someone who once rated herself a 6/10 but is up to an 8/10... LOL


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Leading on from last week, today I share some tips from listeners/members of The HA Society, who have their own strategies to help improve their relationship with their body.</p><p>Then I&#39;m sharing my number 1 strategy for being a better mum... coming from someone who once rated herself a 6/10 but is up to an 8/10... LOL</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 15f18855-f371-4263-a5e2-4b46c18732f4 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/41e4bbce-3286-4827-9676-c8cfadea3a96 Tue, 25 Feb 2025 14:16:58 +0000 1586 no full 4. Body Image After Infertility and Hypothalamic Amenorrhea 4. Body Image After Infertility and Hypothalamic Amenorrhea Dani Sheriff Today I'm giving you a little on MY journey with body image, some tips and things that have worked for me as I continue down this path.


Soon I will post another episode with OTHER peoples tips :)


Stylist I used:

https://bysamanthadawn.com


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Today I&#39;m giving you a little on MY journey with body image, some tips and things that have worked for me as I continue down this path.</p><p><br></p><p>Soon I will post another episode with OTHER peoples tips :)</p><p><br></p><p>Stylist I used:</p><p><a href="https://www.bysamanthadawn.com/" rel="nofollow">https://bysamanthadawn.com</a></p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 89938812-a9fc-43d5-95f6-5cb82e9580eb https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/c90dea30-a1a8-4b89-b30a-6eb93f87e01a Tue, 18 Feb 2025 06:00:00 +0000 1553 no full 3. How I'm Pursuing Sports Again After Hypothalamic Amenorrhea 3. How I'm Pursuing Sports Again After Hypothalamic Amenorrhea Dani Sheriff Can you complete in sports at a high level AFTER you've had hypothalamic amenorrhea?

Yes, you can.

Now I'm not saying I'm at the highest level - I am NOT. But I'm on a mission to get there... Let me break down for you what, how and where we're at.

Questions? Let me know!!

https://instagram.com/danisheriff


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Can you complete in sports at a high level AFTER you&#39;ve had hypothalamic amenorrhea?</p><p>Yes, you can.</p><p>Now I&#39;m not saying I&#39;m at the highest level - I am NOT. But I&#39;m on a mission to get there... Let me break down for you what, how and where we&#39;re at.</p><p>Questions? Let me know!!</p><p>https://instagram.com/danisheriff</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com/" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p><a href="https://www.joolwellness.com/discount/HASOCIETY" rel="nofollow">https://www.joolwellness.com/discount/HASOCIETY</a></p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com/#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 799d9c84-c1a7-4293-a816-912c098d189f https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/27d19706-8e58-4215-97db-21dd991eb9f1 Tue, 11 Feb 2025 06:00:00 +0000 984 no full 2. How We Started The HA Society 2. How We Started The HA Society Dani Sheriff Today I share the origin story of how The HA Society - our company - was born:

  • The idea
  • The podcast
  • The HA Society community
  • The coaching company
  • The partnership (more on this later)


I hope you'll find it entertaining and maybe even motivating for your own idea!


Please support this show by supporting these guys:

The HA Society

https://thehasociety.com


Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies - don't get botox!

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Underwear - Bleed Freely!

https://saalt.com/DANI96922

]]> <p>Today I share the origin story of how The HA Society - our company - was born:</p><ul><li>The idea</li><li>The podcast</li><li>The HA Society community</li><li>The coaching company</li><li>The partnership (more on this later)</li></ul><p><br></p><p>I hope you&#39;ll find it entertaining and maybe even motivating for your own idea!</p><p><br></p><p><strong>Please support this show by supporting these guys:</strong></p><p>The HA Society</p><p><a href="https://thehasociety.com" rel="nofollow">https://thehasociety.com</a></p><p><br></p><p>Jool Wellness Supplements - get 12% off</p><p>https://www.joolwellness.com/discount/HASOCIETY</p><p><br></p><p>Frownies - don&#39;t get botox!</p><p><a href="https://www.frownies.com#aff=316" rel="nofollow">https://www.frownies.com#aff=316</a></p><p>Use code danisheriff</p><p><br></p><p>Saalt Underwear - Bleed Freely!</p><p><a href="https://saalt.com/DANI96922" rel="nofollow">https://saalt.com/DANI96922</a></p> 5993c5d7-ebae-4bd6-970e-fb88d8f22a57 https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/93544294-e8d2-4f6a-9176-ca4417c8f10d Sun, 02 Feb 2025 17:10:26 +0000 1808 no full 1. What's Happening Here? 1. What's Happening Here? Dani Sheriff Life after hypothalamic amenorrhea...

  • Training (pickleball!)
  • Entrepreneurship
  • Parenting

What ever else comes up...

Stop Being Perfect is a brand new show basically dedicated to life AFTER hypothalamic amenorrhea.


Listen to Stop Being Perfect on Apple:

https://podcasts.apple.com/us/podcast/stop-being-perfect-with-dani-sheriff/id1793939225


Listen to Stop Being Perfect on Spotify:

https://open.spotify.com/show/1hmKyBMsHTyQsB976FD9wt


The ORIGINAL show, The Hypothalamic Amenorrhea which is best for you if you're still in recovery is here:

https://thehasociety.com/the-ha-podcast


Visit my company The HA Society

https://thehasociety.com


Support this show by buying from these brands:

Jool Wellness Supplements - get 12% off

https://www.joolwellness.com/discount/HASOCIETY


Frownies

https://www.frownies.com#aff=316

Use code danisheriff


Saalt Period Underwear

https://saalt.com/DANI96922

]]> <p>Life after hypothalamic amenorrhea...</p><ul><li>Training (pickleball!)</li><li>Entrepreneurship</li><li>Parenting</li></ul><p>What ever else comes up...</p><p>Stop Being Perfect is a brand new show basically dedicated to life AFTER hypothalamic amenorrhea.</p><p><br></p><p>Listen to Stop Being Perfect on Apple:</p><p>https://podcasts.apple.com/us/podcast/stop-being-perfect-with-dani-sheriff/id1793939225</p><p><br></p><p>Listen to Stop Being Perfect on Spotify:</p><p>https://open.spotify.com/show/1hmKyBMsHTyQsB976FD9wt</p><p><br></p><p>The ORIGINAL show, The Hypothalamic Amenorrhea which is best for you if you&#39;re still in recovery is here:</p><p>https://thehasociety.com/the-ha-podcast</p><p><br></p><p>Visit my company The HA Society</p><p>https://thehasociety.com</p><p><br></p><p>Support this show by buying from these brands:</p><p>Jool Wellness Supplements - get 12% off</p><p>https://www.joolwellness.com/discount/HASOCIETY</p><p><br></p><p>Frownies</p><p>https://www.frownies.com#aff=316</p><p>Use code danisheriff</p><p><br></p><p>Saalt Period Underwear</p><p>https://saalt.com/DANI96922</p> ad78a6ca-3aa8-48a1-a721-4a49553b3b9a https://redcircle.com/shows/76045185-fece-4a22-9937-15b2cca9e551/episodes/664d24a4-5658-4d63-bbd6-cedaa66c1d48 Sat, 01 Feb 2025 20:40:13 +0000 655 no