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        <title>FreeSoul</title>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Rashika Tasnim </itunes:author>
        <itunes:summary>Hello Everyone, My name is Rashika! This channel is for self-improvement, self-healing, academic research, and pretty much anything that can somehow positively affect your life!

https://www.youtube.com/channel/UCv0KQzLpVAbofMFXqVPBblgInstagram: https://www.instagram.com/rashika_tasnim/?hl=en</itunes:summary>
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        <description><![CDATA[<p>Hello Everyone, My name is Rashika! This channel is for self-improvement, self-healing, academic research, and pretty much anything that can somehow positively affect your life!</p><p>https://www.youtube.com/channel/UCv0KQzLpVAbofMFXqVPBblgInstagram: https://www.instagram.com/rashika_tasnim/?hl=en</p>]]></description>
        
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            <itunes:name>Rashika Tasnim </itunes:name>
            <itunes:email>rashikatasnim@gmail.com</itunes:email>
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                <itunes:title>Academic Research Podcast &#39;Emergency Preparedness Training using VR Games&#39;</itunes:title>
                <title>Academic Research Podcast &#39;Emergency Preparedness Training using VR Games&#39;</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p>This is an AI-generated podcast of our Academic research paper</p>]]></description>
                <content:encoded>&lt;p&gt;This is an AI-generated podcast of our Academic research paper&lt;/p&gt;</content:encoded>
                
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                <itunes:title>How To Cultivate More Love In Our Soul?</itunes:title>
                <title>How To Cultivate More Love In Our Soul?</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p>This is me Rashika, came back with another episode of freesoul podcast. </p><p>Thank you so much for joining me today. </p><p><br></p><p>This podcast is all about empowering our own selves and finding freedom </p><p>and fulfillment in our life. Today we will talk about how to cultivate more love in our life?</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;This is me Rashika, came back with another episode of freesoul podcast. &lt;/p&gt;&lt;p&gt;Thank you so much for joining me today. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This podcast is all about empowering our own selves and finding freedom &lt;/p&gt;&lt;p&gt;and fulfillment in our life. Today we will talk about how to cultivate more love in our life?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 08 Mar 2022 00:38:16 &#43;0000</pubDate>
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                <itunes:title>Why Do People Crave Power So Much?</itunes:title>
                <title>Why Do People Crave Power So Much?</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p>Humans always looking for external validation and to have some kind of power over others but why would they? Why don&#39;t people try to find ultimate fulfillment in their life by giving more? Why do political leaders always go crazy over power? #russiaUkraineconflict</p>]]></description>
                <content:encoded>&lt;p&gt;Humans always looking for external validation and to have some kind of power over others but why would they? Why don&amp;#39;t people try to find ultimate fulfillment in their life by giving more? Why do political leaders always go crazy over power? #russiaUkraineconflict&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Are You Burned Out?</itunes:title>
                <title>Are You Burned Out?</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p><span>Many times we take too much pressure on ourselves.</span></p><p><span>We use our imaginary pressure and we do not share it with other</span></p><p><span>people and ultimately we get burned out. We need to find out our </span></p><p><span>community and need to take care of our mental health. I Hope my</span></p><p><span>podcast will give you a little bit of comfort.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Many times we take too much pressure on ourselves.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We use our imaginary pressure and we do not share it with other&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;people and ultimately we get burned out. We need to find out our &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;community and need to take care of our mental health. I Hope my&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;podcast will give you a little bit of comfort.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Don&#39;t Let your Regrets Kill Your Present Happiness</itunes:title>
                <title>Don&#39;t Let your Regrets Kill Your Present Happiness</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p>Sometimes we spend our time regretting and living in the past that kills our happiness. We need to free ourselves from that feeling. Accept yourself and take responsibility for your future actions. </p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes we spend our time regretting and living in the past that kills our happiness. We need to free ourselves from that feeling. Accept yourself and take responsibility for your future actions. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 30 Jan 2022 19:10:18 &#43;0000</pubDate>
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                <itunes:title>Do you feel confusion often in life?</itunes:title>
                <title>Do you feel confusion often in life?</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p>Many times in our life we feel confused. If you are a confused person listen to this podcast. You are not alone.</p><p>#confusion #confusedperson #beingConfusedIsOk</p>]]></description>
                <content:encoded>&lt;p&gt;Many times in our life we feel confused. If you are a confused person listen to this podcast. You are not alone.&lt;/p&gt;&lt;p&gt;#confusion #confusedperson #beingConfusedIsOk&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Train Your Brain</itunes:title>
                <title>Train Your Brain</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p><strong>#cleanYourBrain #brainHealth #takeControlYourThoughts</strong></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;#cleanYourBrain #brainHealth #takeControlYourThoughts&lt;/strong&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Make a Fresh start in 2022</itunes:title>
                <title>Make a Fresh start in 2022</title>

                
                
                <itunes:author>Rashika Tasnim </itunes:author>
                
                <description><![CDATA[<p>Let&#39;s make a brand new life for us in the coming year! #NewYear2022</p>]]></description>
                <content:encoded>&lt;p&gt;Let&amp;#39;s make a brand new life for us in the coming year! #NewYear2022&lt;/p&gt;</content:encoded>
                
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