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        <title>Dear Me: I.AM.ME </title>
        <link>https://redcircle.com/shows/i-am-me-podcast</link>
        <language>en</language>
        <copyright>Rae Louis</copyright>
        <itunes:author>Rae Louis</itunes:author>
        <itunes:summary>Welcome to I.AM.ME, hosted by “Better Me Better Future”, entrepreneur, CEO, and public speaker, Tysheona Mickens. On this podcast, you&#39;ll find a mix of open daily diary entries about Culture, Self-Love, Life, and Motivation.

Explore our latest episodes at RaeLouis.com
 @iamtysheona
@officalraelouis</itunes:summary>
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        <description><![CDATA[<p>Welcome to Dear Me: I.AM.ME, is your destination for insightful conversations hosted by the inspirational Tysheona Mickens, CEO of “Better Me Better Future” and a renowned public speaker. Join us on this podcast as we dig into daily diary entries covering Culture, Self-Love, Life, and Motivation. Stay updated with our newest episodes at RaeLouis.com and follow us on social media @iamtysheona and @raelouisbrand</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Rae Louis</itunes:name>
            <itunes:email>Tysheona2@gmail.com</itunes:email>
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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Society &amp; Culture" />

            

        
        
            
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                <itunes:title>Episode 58: The Upside of Toxic Positivity</itunes:title>
                <title>Episode 58: The Upside of Toxic Positivity</title>

                <itunes:episode>58</itunes:episode>
                
                <itunes:author>Rae Louis</itunes:author>
                
                <description><![CDATA[<p>In this episode, we dive into the concept of &#34;toxic positivity&#34;—the idea that staying positive at all costs can sometimes do more harm than good. We&#39;ll explore how constant pressure to maintain a cheerful attitude can suppress real emotions, hinder personal growth, and impact mental health. Join us as we discuss how to find a balance between optimism and authenticity, and learn to embrace your true feelings without guilt or shame. Tune in for an insightful conversation on why it’s okay not to be okay, and how embracing all emotions can lead to genuine healing.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into the concept of &amp;#34;toxic positivity&amp;#34;—the idea that staying positive at all costs can sometimes do more harm than good. We&amp;#39;ll explore how constant pressure to maintain a cheerful attitude can suppress real emotions, hinder personal growth, and impact mental health. Join us as we discuss how to find a balance between optimism and authenticity, and learn to embrace your true feelings without guilt or shame. Tune in for an insightful conversation on why it’s okay not to be okay, and how embracing all emotions can lead to genuine healing.&lt;/p&gt;</content:encoded>
                
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                <link>https://www.raelouis.com/podcast</link>
                <pubDate>Sun, 03 Nov 2024 19:30:00 &#43;0000</pubDate>
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                <itunes:duration>242</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 57: Strength Of A Woman</itunes:title>
                <title>Episode 57: Strength Of A Woman</title>

                <itunes:episode>57</itunes:episode>
                
                <itunes:author>Rae Louis</itunes:author>
                
                <description><![CDATA[<p>From overcoming obstacles to fully embracing our power and choices, we dive deep into the incredible strength that defines who we are—our resilience, courage, and grace.</p><p><br></p><p>But when we think of the cape that every woman wears, what does it really take to be brave?</p><p><br></p><p>“Strength Of A Woman” is now streaming on all podcast platforms or at RaeLouis.com.</p><p><br></p><p>Podcast: Dear Me: I.AM.ME</p><p><br></p><p>#Podcast #Strengthofawoman #ListenNow #DearMe #RaeLouis</p><p><br></p><p>@dearmeiamme</p>]]></description>
                <content:encoded>&lt;p&gt;From overcoming obstacles to fully embracing our power and choices, we dive deep into the incredible strength that defines who we are—our resilience, courage, and grace.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But when we think of the cape that every woman wears, what does it really take to be brave?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;“Strength Of A Woman” is now streaming on all podcast platforms or at RaeLouis.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast: Dear Me: I.AM.ME&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#Podcast #Strengthofawoman #ListenNow #DearMe #RaeLouis&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;@dearmeiamme&lt;/p&gt;</content:encoded>
                
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                <link>https://www.raelouis.com/podcast</link>
                <pubDate>Mon, 12 Aug 2024 23:25:24 &#43;0000</pubDate>
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                <itunes:duration>394</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 56: Trust Your Instincts: That’s that gut talking!</itunes:title>
                <title>Episode 56: Trust Your Instincts: That’s that gut talking!</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                
                <description><![CDATA[<p>Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition.</p><p><br></p><p>Trusting your gut often gets a bad rap, as if it is wrong to think for yourself.</p><p><br></p><p>How can we learn to distinguish between intuition and impulsiveness when making decisions?</p><p><br></p><p>Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are.</p><p>Follow on our journey</p><p>@whoistysheona</p><p>@dearmeiamme</p>]]></description>
                <content:encoded>&lt;p&gt;Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Trusting your gut often gets a bad rap, as if it is wrong to think for yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;How can we learn to distinguish between intuition and impulsiveness when making decisions?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are.&lt;/p&gt;&lt;p&gt;Follow on our journey&lt;/p&gt;&lt;p&gt;@whoistysheona&lt;/p&gt;&lt;p&gt;@dearmeiamme&lt;/p&gt;</content:encoded>
                
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                <link>https://www.raelouis.com</link>
                <pubDate>Mon, 22 Jul 2024 00:08:00 &#43;0000</pubDate>
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                <itunes:duration>181</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 55: Ambition Unleashed: Navigating the Path to Your Wildest Dreams.</itunes:title>
                <title>Episode 55: Ambition Unleashed: Navigating the Path to Your Wildest Dreams.</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                
                <description><![CDATA[<p>Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition.</p><p> Why not take a stand for yourself by getting rid of toxicity, finding inner peace, seeking comfort from a higher power, and embracing the path of feeling enough? Discover the power of self-acceptance and resilience as Tysheona shares insights that inspire a life of authenticity and strength. </p><p>Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are.</p><p>*Follow us on social media for updates and exclusive content:*</p><p>- Instagram: @dearmeiamme</p><p>Host: @whoistysheona</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition.&lt;/p&gt;&lt;p&gt; Why not take a stand for yourself by getting rid of toxicity, finding inner peace, seeking comfort from a higher power, and embracing the path of feeling enough? Discover the power of self-acceptance and resilience as Tysheona shares insights that inspire a life of authenticity and strength. &lt;/p&gt;&lt;p&gt;Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are.&lt;/p&gt;&lt;p&gt;*Follow us on social media for updates and exclusive content:*&lt;/p&gt;&lt;p&gt;- Instagram: @dearmeiamme&lt;/p&gt;&lt;p&gt;Host: @whoistysheona&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.raelouis.com</link>
                <pubDate>Mon, 01 Jul 2024 15:55:00 &#43;0000</pubDate>
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                <itunes:duration>254</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>I.AM.ME Self Affirmations</itunes:title>
                <title>I.AM.ME Self Affirmations</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                
                <description><![CDATA[<p>Powerful Self Affirmations for self-love, confidence, empowerment, and motivation. Trust the process!</p>]]></description>
                <content:encoded>&lt;p&gt;Powerful Self Affirmations for self-love, confidence, empowerment, and motivation. Trust the process!&lt;/p&gt;</content:encoded>
                
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                <link>https://www.raelouis.com</link>
                <pubDate>Mon, 10 Apr 2023 02:10:00 &#43;0000</pubDate>
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                <itunes:duration>303</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 54: The Two Weeks Notice 😬</itunes:title>
                <title>Episode 54: The Two Weeks Notice 😬</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Putting in your, “ Two- Weeks” may be the most uncomfortable or bittersweet decision you ever have to make... But, Today we&#39;re sealing and locking old decisions from 2022 and moving forward with fate...

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Putting in your, “ Two- Weeks” may be the most uncomfortable or bittersweet decision you ever have to make... But, Today we&#39;re sealing and locking old decisions from 2022 and moving forward with fate... --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Putting in your, “ Two- Weeks” may be the most uncomfortable or bittersweet decision you ever have to make... But, Today we&amp;#39;re sealing and locking old decisions from 2022 and moving forward with fate... --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Jan 2023 09:44:00 &#43;0000</pubDate>
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                <itunes:duration>760</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 53: My Story ( It Shall Be Told)</itunes:title>
                <title>Episode 53: My Story ( It Shall Be Told)</title>

                <itunes:episode>53</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Our host @IamTysheona will be sharing her, “It Shall Be Told”, Story on overcoming. We all have stories we tell ourselves and it matters because it’s unique. No one has your story, or can rewrite it without you doing it first and while creating healing. Some stories can be easy or difficult to share at times but the truth is: Every Story Matters. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Our host @IamTysheona will be sharing her, “It Shall Be Told”, Story on overcoming. We all have stories we tell ourselves and it matters because it’s unique. No one has your story, or can rewrite it without you doing it first and while creating healing. Some stories can be easy or difficult to share at times but the truth is: Every Story Matters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Our host @IamTysheona will be sharing her, “It Shall Be Told”, Story on overcoming. We all have stories we tell ourselves and it matters because it’s unique. No one has your story, or can rewrite it without you doing it first and while creating healing. Some stories can be easy or difficult to share at times but the truth is: Every Story Matters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Dec 2022 10:55:00 &#43;0000</pubDate>
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                <itunes:duration>970</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 52: I AM A BADASS ( part 2)</itunes:title>
                <title>Episode 52: I AM A BADASS ( part 2)</title>

                <itunes:episode>52</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Yes! We had to add part 2 to,” I AM A BADASS”. Remove your own identity and give yourself time to grow, and accept the new you.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Yes! We had to add part 2 to,” I AM A BADASS”. Remove your own identity and give yourself time to grow, and accept the new you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Yes! We had to add part 2 to,” I AM A BADASS”. Remove your own identity and give yourself time to grow, and accept the new you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Dec 2022 08:53:06 &#43;0000</pubDate>
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                <itunes:duration>751</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 51: I AM A BADASS</itunes:title>
                <title>Episode 51: I AM A BADASS</title>

                <itunes:episode>51</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Becoming a Badass is not just about the image, it’s about learning, expressing,accepting,raising,and being nimble to yourself while perfecting your radiance… 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Becoming a Badass is not just about the image, it’s about learning, expressing,accepting,raising,and being nimble to yourself while perfecting your radiance… --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Becoming a Badass is not just about the image, it’s about learning, expressing,accepting,raising,and being nimble to yourself while perfecting your radiance… --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 30 Aug 2022 14:26:53 &#43;0000</pubDate>
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                <itunes:duration>669</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 50: Staying Low-Key</itunes:title>
                <title>Episode 50: Staying Low-Key</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>I’m no expert: but I think when you’re on the “I AM” or “BetterMeBetterFuture” wave, you have to be low-key and understand the ultimate goal of staying safe, staying one, and being aware of things and everyone around you. Listen to this amazing episode, followed by “Facing The Truths Within Ourselves”. Now at RaeLouis.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>I’m no expert: but I think when you’re on the “I AM” or “BetterMeBetterFuture” wave, you have to be low-key and understand the ultimate goal of staying safe, staying one, and being aware of things and everyone around you. Listen to this amazing episode, followed by “Facing The Truths Within Ourselves”. Now at RaeLouis.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;I’m no expert: but I think when you’re on the “I AM” or “BetterMeBetterFuture” wave, you have to be low-key and understand the ultimate goal of staying safe, staying one, and being aware of things and everyone around you. Listen to this amazing episode, followed by “Facing The Truths Within Ourselves”. Now at RaeLouis.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-50-Staying-Low-Key-e1l25jq</link>
                <pubDate>Sun, 10 Jul 2022 19:59:55 &#43;0000</pubDate>
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                <itunes:duration>496</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 49: Face The Truth With Yourself</itunes:title>
                <title>Episode 49: Face The Truth With Yourself</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Facing the truth, one must know where they went wrong and healing with self honesty. It’s about dealing with reality and how to improve something we tend to NOT do- and avoid at all cost.            Enjoy! 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Facing the truth, one must know where they went wrong and healing with self honesty. It’s about dealing with reality and how to improve something we tend to NOT do- and avoid at all cost. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Facing the truth, one must know where they went wrong and healing with self honesty. It’s about dealing with reality and how to improve something we tend to NOT do- and avoid at all cost. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 04 Jun 2022 01:12:17 &#43;0000</pubDate>
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                <itunes:duration>581</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 48: I AM NOT A BITCH I AM A WOMEN</itunes:title>
                <title>Episode 48: I AM NOT A BITCH I AM A WOMEN</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Discover and share I&#39;m not a bitch I&#39;m a women. This episode is small talk and towards something deeper within respecting yourself as a lady, sister, and friend. Listen now 👀

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Discover and share I&#39;m not a bitch I&#39;m a women. This episode is small talk and towards something deeper within respecting yourself as a lady, sister, and friend. Listen now 👀 --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Discover and share I&amp;#39;m not a bitch I&amp;#39;m a women. This episode is small talk and towards something deeper within respecting yourself as a lady, sister, and friend. Listen now 👀 --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 07 May 2022 23:57:59 &#43;0000</pubDate>
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                <itunes:duration>351</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 47: Make Everyday Count</itunes:title>
                <title>Episode 47: Make Everyday Count</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Over the course, of building RAE LOUIS, we decided to venture into podcasting, and with that, came our show; I.AM.ME an open diary on finding your purpose through personal and business life as an entrepreneur This episode is about doing you and never looking back on other individuals&#39; opinions and staying true to yourself. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Over the course, of building RAE LOUIS, we decided to venture into podcasting, and with that, came our show; I.AM.ME an open diary on finding your purpose through personal and business life as an entrepreneur This episode is about doing you and never looking back on other individuals&#39; opinions and staying true to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Over the course, of building RAE LOUIS, we decided to venture into podcasting, and with that, came our show; I.AM.ME an open diary on finding your purpose through personal and business life as an entrepreneur This episode is about doing you and never looking back on other individuals&amp;#39; opinions and staying true to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Apr 2022 15:27:55 &#43;0000</pubDate>
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                <itunes:duration>266</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 46: Don’t Lose Yourself</itunes:title>
                <title>Episode 46: Don’t Lose Yourself</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Have you ever lost yourself trying to please other individuals? Well now is the time to have that conversation with yourself about overcoming and finding yourself back to the real you. Let’s talk! 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Have you ever lost yourself trying to please other individuals? Well now is the time to have that conversation with yourself about overcoming and finding yourself back to the real you. Let’s talk! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever lost yourself trying to please other individuals? Well now is the time to have that conversation with yourself about overcoming and finding yourself back to the real you. Let’s talk! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 02 Apr 2022 18:20:52 &#43;0000</pubDate>
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                <itunes:duration>674</itunes:duration>
                
                
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                <itunes:title>Episode 45: Unveiling the Purpose</itunes:title>
                <title>Episode 45: Unveiling the Purpose</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>A powerful insight on how individuals can live a meaningful adventure while finding themselves.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>A powerful insight on how individuals can live a meaningful adventure while finding themselves. </p>]]></description>
                <content:encoded>&lt;p&gt;A powerful insight on how individuals can live a meaningful adventure while finding themselves. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 03 Mar 2022 18:41:32 &#43;0000</pubDate>
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                <itunes:duration>590</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 44: Commitment To Breakthough</itunes:title>
                <title>Episode 44: Commitment To Breakthough</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Each year, We all have a committed goal, however, overcoming each breakthrough is the ingredient for healing and serving your purpose. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Each year, We all have a committed goal, however, overcoming each breakthrough is the ingredient for healing and serving your purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Each year, We all have a committed goal, however, overcoming each breakthrough is the ingredient for healing and serving your purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-44-Commitment-To-Breakthough-e119n2a</link>
                <pubDate>Sun, 23 May 2021 20:14:27 &#43;0000</pubDate>
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                <itunes:duration>566</itunes:duration>
                
                
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                <itunes:title>Episode 43: Be Different.Be Unqiue</itunes:title>
                <title>Episode 43: Be Different.Be Unqiue</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>A lot of times you may ask yourself, “why am I so different”? However, If you choose to walk in your uniqueness, becoming successful will gradually happen. Walk-in bravery and change your focus to you. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>A lot of times you may ask yourself, “why am I so different”? However, If you choose to walk in your uniqueness, becoming successful will gradually happen. Walk-in bravery and change your focus to you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;A lot of times you may ask yourself, “why am I so different”? However, If you choose to walk in your uniqueness, becoming successful will gradually happen. Walk-in bravery and change your focus to you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 02 Mar 2021 15:10:02 &#43;0000</pubDate>
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                <itunes:duration>531</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 42: Goals &amp; Values Of Accomplishments</itunes:title>
                <title>Episode 42: Goals &amp; Values Of Accomplishments</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Values are how you see yourself &amp; the world around you. While goals can be your targets in life. Its the importance of what will you accomplish and how will you stay focus. Let&#39;s just say we all are on a journey. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Values are how you see yourself &amp; the world around you. While goals can be your targets in life. Its the importance of what will you accomplish and how will you stay focus. Let&#39;s just say we all are on a journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Values are how you see yourself &amp;amp; the world around you. While goals can be your targets in life. Its the importance of what will you accomplish and how will you stay focus. Let&amp;#39;s just say we all are on a journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-42-Goals--Values-Of-Accomplishments-eq9nil</link>
                <pubDate>Fri, 12 Feb 2021 09:07:29 &#43;0000</pubDate>
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                <itunes:duration>1024</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 41: Over It &amp; New Beginnings</itunes:title>
                <title>Episode 41: Over It &amp; New Beginnings</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>There are times when you’r just over people BS right ? Well, the new year is just a couple of days away and, it’s time to “let it all hangout”  &amp; start a new beginning.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>There are times when you’r just over people BS right ? Well, the new year is just a couple of days away and, it’s time to “let it all hangout” &amp; start a new beginning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;There are times when you’r just over people BS right ? Well, the new year is just a couple of days away and, it’s time to “let it all hangout” &amp;amp; start a new beginning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Dec 2020 13:37:44 &#43;0000</pubDate>
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                <itunes:duration>692</itunes:duration>
                
                
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                <itunes:title>Episode 40: Family- Ties</itunes:title>
                <title>Episode 40: Family- Ties</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Family can be full of challenges , but it also can be awarding when making wise &amp; uplifting decisions. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Family can be full of challenges , but it also can be awarding when making wise &amp; uplifting decisions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Family can be full of challenges , but it also can be awarding when making wise &amp;amp; uplifting decisions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-40-Family--Ties-endm9g</link>
                <pubDate>Sun, 06 Dec 2020 08:59:02 &#43;0000</pubDate>
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                <itunes:duration>1193</itunes:duration>
                
                
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                <itunes:title>Episode 39: What Confidence Is Not</itunes:title>
                <title>Episode 39: What Confidence Is Not</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>The power of Confidence is the do and not the know. Watch out for people whose over confident and in debt . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>The power of Confidence is the do and not the know. Watch out for people whose over confident and in debt . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;The power of Confidence is the do and not the know. Watch out for people whose over confident and in debt . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Oct 2020 18:14:55 &#43;0000</pubDate>
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                <itunes:duration>1153</itunes:duration>
                
                
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                <itunes:title>Episode 38: BOSS UP!</itunes:title>
                <title>Episode 38: BOSS UP!</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Take ownership of your life, by redirecting your time, attention, and efforts toward a certain plan, purpose, or idea. In other words , level up ! 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Take ownership of your life, by redirecting your time, attention, and efforts toward a certain plan, purpose, or idea. In other words , level up ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Take ownership of your life, by redirecting your time, attention, and efforts toward a certain plan, purpose, or idea. In other words , level up ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-38-BOSS-UP-ekbe08</link>
                <pubDate>Tue, 29 Sep 2020 13:34:07 &#43;0000</pubDate>
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                <itunes:duration>805</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 37 : The Three S’s ( part 3 )</itunes:title>
                <title>Episode 37 : The Three S’s ( part 3 )</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Have you reach your full potential of Self Identity? Listen to some strategies to help cope and overcome your obstacle.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Have you reach your full potential of Self Identity? Listen to some strategies to help cope and overcome your obstacle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Have you reach your full potential of Self Identity? Listen to some strategies to help cope and overcome your obstacle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Sep 2020 00:05:52 &#43;0000</pubDate>
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                <itunes:duration>707</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 36: The Three S’s ( Part Two )</itunes:title>
                <title>Episode 36: The Three S’s ( Part Two )</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>It’s the “ Who am I” that physically, emotionally, socially, and spiritually contributes to our everyday personal traits of Self - concept. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>It’s the “ Who am I” that physically, emotionally, socially, and spiritually contributes to our everyday personal traits of Self - concept. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;It’s the “ Who am I” that physically, emotionally, socially, and spiritually contributes to our everyday personal traits of Self - concept. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 13 Sep 2020 16:55:54 &#43;0000</pubDate>
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                <itunes:duration>839</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 35: The Three S’s ( Part- One )</itunes:title>
                <title>Episode 35: The Three S’s ( Part- One )</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Overtime part of fostering positive self esteem is Self-image and with that comes the process of dynamic and change on going . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Overtime part of fostering positive self esteem is Self-image and with that comes the process of dynamic and change on going . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Overtime part of fostering positive self esteem is Self-image and with that comes the process of dynamic and change on going . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 06 Sep 2020 16:32:24 &#43;0000</pubDate>
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                <itunes:duration>1039</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 34: You Got This !</itunes:title>
                <title>Episode 34: You Got This !</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Let’s clear up any self-awkwardness that you have about yourself , and let’s build positive self-talk. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Let’s clear up any self-awkwardness that you have about yourself , and let’s build positive self-talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Let’s clear up any self-awkwardness that you have about yourself , and let’s build positive self-talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-34-You-Got-This-egmp4q</link>
                <pubDate>Mon, 13 Jul 2020 19:52:05 &#43;0000</pubDate>
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                <itunes:duration>404</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 33: The Importance Of Self Observation.</itunes:title>
                <title>Episode 33: The Importance Of Self Observation.</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Observation of one’s own ability to know yourself &amp; others capabilities.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Observation of one’s own ability to know yourself &amp; others capabilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Observation of one’s own ability to know yourself &amp;amp; others capabilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-33-The-Importance-Of-Self-Observation-eei4i6</link>
                <pubDate>Mon, 25 May 2020 18:34:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/3128cc7c-ca92-4bd4-8515-509b0f3f2092_7ae9565ede_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>515</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 32: I am Disappointed</itunes:title>
                <title>Episode 32: I am Disappointed</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>What are you losing &amp; gaining in life ? 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>What are you losing &amp; gaining in life ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;What are you losing &amp;amp; gaining in life ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-32-I-am-Disappointed-edk1mo</link>
                <pubDate>Mon, 04 May 2020 18:59:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/9466e136-8f4c-4fc4-bc7f-59f4a7fec072_a29c71d2c9_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>529</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 31: Feedback for self improvement</itunes:title>
                <title>Episode 31: Feedback for self improvement</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Do you think feedback can either increase or decrease your productivity? 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Do you think feedback can either increase or decrease your productivity? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Do you think feedback can either increase or decrease your productivity? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-31-Feedback-for-self-improvement-edf3v4</link>
                <pubDate>Fri, 01 May 2020 12:59:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/28a54f3f-5b31-47bb-8857-52160271797e_c050775fb1_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>452</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 30: Achieving Our Goals , No Excuses</itunes:title>
                <title>Episode 30: Achieving Our Goals , No Excuses</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>First , what motivates you? Second , how are you going to achieve that goal ? Last, No excuses ! 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>First , what motivates you? Second , how are you going to achieve that goal ? Last, No excuses ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;First , what motivates you? Second , how are you going to achieve that goal ? Last, No excuses ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-30-Achieving-Our-Goals---No-Excuses-ecutnm</link>
                <pubDate>Sun, 19 Apr 2020 11:01:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/87d52c19-f840-436e-8bb0-a9aa2be014a4_8c4e3b17e1_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>448</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 29: Together We Can Overcome</itunes:title>
                <title>Episode 29: Together We Can Overcome</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Together we can overcome the challenges, and difficulties that we all are facing .

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Together we can overcome the challenges, and difficulties that we all are facing . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Together we can overcome the challenges, and difficulties that we all are facing . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-29-Together-We-Can-Overcome-ecfqbd</link>
                <pubDate>Tue, 07 Apr 2020 11:35:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/564dc823-372e-4024-88ea-522d9b00615e_97db217c92_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>568</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 28: The Ultimate All Of The Above</itunes:title>
                <title>Episode 28: The Ultimate All Of The Above</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Are you choosing the best career for yourself or seeking approval to please others ? 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Are you choosing the best career for yourself or seeking approval to please others ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Are you choosing the best career for yourself or seeking approval to please others ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-28-The-Ultimate-All-Of-The-Above-ec3v6g</link>
                <pubDate>Sun, 29 Mar 2020 18:20:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/4e5a44f8-cc34-4544-9db7-02fe67f40d4a_a30beef79f_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>750</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 27:I don’t regret social withdrawal, but here’s what I do differently .</itunes:title>
                <title>Episode 27:I don’t regret social withdrawal, but here’s what I do differently .</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Not all social withdraws have a negative outcome. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Not all social withdraws have a negative outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Not all social withdraws have a negative outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-27I-dont-regret-social-withdrawal--but-heres-what-I-do-differently-ebrnk9</link>
                <pubDate>Tue, 24 Mar 2020 01:42:42 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/6ac276e5-a089-442a-a08e-1c788a04c086_7520418d4e_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>616</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 26 : Beyond The Eyes</itunes:title>
                <title>Episode 26 : Beyond The Eyes</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>We are the sum of everyday experiences, but your strength comes from every encounter and how you reacted. It’s “Beyond The Eyes”. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>We are the sum of everyday experiences, but your strength comes from every encounter and how you reacted. It’s “Beyond The Eyes”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;We are the sum of everyday experiences, but your strength comes from every encounter and how you reacted. It’s “Beyond The Eyes”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-26--Beyond-The-Eyes-eb8s9u</link>
                <pubDate>Wed, 04 Mar 2020 23:51:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/79c0126a-7be7-4771-bf02-0eff87e0f080_8676fd31c9_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>178</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 25: Friend</itunes:title>
                <title>Episode 25: Friend</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>It takes one to know one, that’s why we create the different stages of the word    “ Friend” . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>It takes one to know one, that’s why we create the different stages of the word “ Friend” . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;It takes one to know one, that’s why we create the different stages of the word “ Friend” . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-25-Friend-eakj22</link>
                <pubDate>Tue, 04 Feb 2020 14:12:46 &#43;0000</pubDate>
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                <itunes:duration>679</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 24: Actions Speak Louder Than Words</itunes:title>
                <title>Episode 24: Actions Speak Louder Than Words</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Sometimes speaking out loud hinder you , from becoming your best ! Let’s change that. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Sometimes speaking out loud hinder you , from becoming your best ! Let’s change that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes speaking out loud hinder you , from becoming your best ! Let’s change that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-24-Actions-Speak-Louder-Than-Words-ea72q9</link>
                <pubDate>Wed, 15 Jan 2020 23:18:23 &#43;0000</pubDate>
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                <itunes:duration>408</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 23: Stop The Gun Violence !</itunes:title>
                <title>Episode 23: Stop The Gun Violence !</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Gun violence has been the topic of discussion in recent events, how can we as a culture cease these occurrences ? 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Gun violence has been the topic of discussion in recent events, how can we as a culture cease these occurrences ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Gun violence has been the topic of discussion in recent events, how can we as a culture cease these occurrences ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-23-Stop-The-Gun-Violence-e9sk38</link>
                <pubDate>Sun, 29 Dec 2019 01:26:21 &#43;0000</pubDate>
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                <itunes:duration>1021</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 22: Risk Changing</itunes:title>
                <title>Episode 22: Risk Changing</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Taking a risk wasn’t easy, but had to be made . What was one of the biggest risk you had to make ? 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Taking a risk wasn’t easy, but had to be made . What was one of the biggest risk you had to make ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Taking a risk wasn’t easy, but had to be made . What was one of the biggest risk you had to make ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-22-Risk-Changing-e9aqtq</link>
                <pubDate>Tue, 03 Dec 2019 22:54:35 &#43;0000</pubDate>
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                <itunes:duration>633</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 21: Don’t let judgement get in your way</itunes:title>
                <title>Episode 21: Don’t let judgement get in your way</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Don’t let criticism, powerless , or rejection stop you from living your life ! LIVE &amp; LOVE YOURSELF 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Don’t let criticism, powerless , or rejection stop you from living your life ! LIVE &amp; LOVE YOURSELF --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Don’t let criticism, powerless , or rejection stop you from living your life ! LIVE &amp;amp; LOVE YOURSELF --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-21-Dont-let-judgement-get-in-your-way-e8t038</link>
                <pubDate>Fri, 08 Nov 2019 18:40:04 &#43;0000</pubDate>
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                <itunes:duration>538</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 20:The Turning Point          ( 29th birthday)</itunes:title>
                <title>Episode 20:The Turning Point          ( 29th birthday)</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>My 29th milestone of crisis and enlightenment .

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>My 29th milestone of crisis and enlightenment . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;My 29th milestone of crisis and enlightenment . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-20The-Turning-Point-----------29th-birthday-e8ann0</link>
                <pubDate>Mon, 28 Oct 2019 19:52:46 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/c4db4bc8-560e-40ba-900e-c72dfc091d4a_c99645133c_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>703</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 19: Affirmations To Self</itunes:title>
                <title>Episode 19: Affirmations To Self</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Overcoming self sabotage and negative thoughts is one way affirmations can help you into becoming a better person. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Overcoming self sabotage and negative thoughts is one way affirmations can help you into becoming a better person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Overcoming self sabotage and negative thoughts is one way affirmations can help you into becoming a better person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-19-Affirmations-To-Self-e7sihq</link>
                <pubDate>Sun, 20 Oct 2019 13:21:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/886cbb3c-7ee7-4b4b-940b-63ef5702d5e0_081eb1a093_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>369</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 18 : Grocery Store Problems ( Society Issue)</itunes:title>
                <title>Episode 18 : Grocery Store Problems ( Society Issue)</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>In Low- Income Communities why do they have to intake the bottle of the bag to survive it’s produce . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>In Low- Income Communities why do they have to intake the bottle of the bag to survive it’s produce . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;In Low- Income Communities why do they have to intake the bottle of the bag to survive it’s produce . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-18--Grocery-Store-Problems--Society-Issue-e7krj1</link>
                <pubDate>Sun, 13 Oct 2019 20:18:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/c2a2fc90-04cb-41a9-8fe0-ca6b62641314_50f48a4d8e_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>853</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 17 : Where Am I</itunes:title>
                <title>Episode 17 : Where Am I</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Sometimes you lose yourself , but learning that there’s no shame in not knowing is just the beginning. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Sometimes you lose yourself , but learning that there’s no shame in not knowing is just the beginning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes you lose yourself , but learning that there’s no shame in not knowing is just the beginning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-17--Where-Am-I-e6celj</link>
                <pubDate>Sun, 06 Oct 2019 16:21:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/256b1706-5006-487f-a4f6-b6aed7c4c3ca_90070d49eb_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>657</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 16: Gaining Commitment</itunes:title>
                <title>Episode 16: Gaining Commitment</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Gaining Commitment can be scary but it doesn’t hurt to try . Success doesn’t happen without being committed , so hopeful theses 10 steps will help us. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Gaining Commitment can be scary but it doesn’t hurt to try . Success doesn’t happen without being committed , so hopeful theses 10 steps will help us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Gaining Commitment can be scary but it doesn’t hurt to try . Success doesn’t happen without being committed , so hopeful theses 10 steps will help us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-16-Gaining-Commitment-e5giun</link>
                <pubDate>Mon, 23 Sep 2019 00:13:39 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/93c71554-3c60-42d2-9890-e4d5fe7da3de_1f8a96e67f_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>737</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 15: The Instinct Path</itunes:title>
                <title>Episode 15: The Instinct Path</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Working with your instinct on a deeper level creates a transformation of motivation to win.                                             Resources : T.D. Jakes book Instinct          www. entrepreneur.com 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Working with your instinct on a deeper level creates a transformation of motivation to win. Resources : T.D. Jakes book Instinct www. entrepreneur.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Working with your instinct on a deeper level creates a transformation of motivation to win. Resources : T.D. Jakes book Instinct www. entrepreneur.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-15-The-Instinct-Path-e5crct</link>
                <pubDate>Sun, 15 Sep 2019 15:13:21 &#43;0000</pubDate>
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                <itunes:duration>609</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 14: 16 Reasons why you can’t just give up</itunes:title>
                <title>Episode 14: 16 Reasons why you can’t just give up</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Let’s get right into this, failure doesn’t have a time, you can’t just give up because you lost ( Losing isn’t a excuse you are the excuse for giving up) NOW LETS START WINNING 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Let’s get right into this, failure doesn’t have a time, you can’t just give up because you lost ( Losing isn’t a excuse you are the excuse for giving up) NOW LETS START WINNING --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Let’s get right into this, failure doesn’t have a time, you can’t just give up because you lost ( Losing isn’t a excuse you are the excuse for giving up) NOW LETS START WINNING --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-14-16-Reasons-why-you-cant-just-give-up-e59lpg</link>
                <pubDate>Sun, 08 Sep 2019 17:52:26 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/53f677ca-f6ab-40ff-8469-11ee1a787ef0_6de72bf8f5_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>435</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 13: Enhance The Wear     (creating a tagline )</itunes:title>
                <title>Episode 13: Enhance The Wear     (creating a tagline )</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Why Your Brand Needs A Tagline? How Did Owner Tysheona Mickens Come Up With Tagline  “Enhance The Wear” For Her Brand Rae Louis Brand.  

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Why Your Brand Needs A Tagline? How Did Owner Tysheona Mickens Come Up With Tagline “Enhance The Wear” For Her Brand Rae Louis Brand. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Why Your Brand Needs A Tagline? How Did Owner Tysheona Mickens Come Up With Tagline “Enhance The Wear” For Her Brand Rae Louis Brand. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-13-Enhance-The-Wear-----creating-a-tagline-e56eer</link>
                <pubDate>Sun, 01 Sep 2019 19:35:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/22/22/cb545a7f-4a24-4ec0-bb24-70b1be6fbb4d_1843c352e7_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>327</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 12: Choosing Boundaries</itunes:title>
                <title>Episode 12: Choosing Boundaries</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Wouldn’t It be nice if people just knew their boundaries without you having to explain to them...Chileeee😫

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Wouldn’t It be nice if people just knew their boundaries without you having to explain to them...Chileeee😫 --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Wouldn’t It be nice if people just knew their boundaries without you having to explain to them...Chileeee😫 --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 25 Aug 2019 14:02:45 &#43;0000</pubDate>
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                <itunes:duration>711</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 11: Finding Balance</itunes:title>
                <title>Episode 11: Finding Balance</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Maintaining balance in your life isn’t always easy , so here’s how host Tysheona Mickens is learning . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Maintaining balance in your life isn’t always easy , so here’s how host Tysheona Mickens is learning . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Maintaining balance in your life isn’t always easy , so here’s how host Tysheona Mickens is learning . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 18 Aug 2019 16:22:04 &#43;0000</pubDate>
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                <itunes:duration>693</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 10 : Solar System And The Human Body</itunes:title>
                <title>Episode 10 : Solar System And The Human Body</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>How does the solar system effect the human body?                                                    Resources : curiousmeekat ,                        www.speakingtree.in , dollasyogafest.org,www.unitypoint.org, world health organization 

--- 

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                <description><![CDATA[<p>How does the solar system effect the human body? Resources : curiousmeekat , www.speakingtree.in , dollasyogafest.org,www.unitypoint.org, world health organization --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;How does the solar system effect the human body? Resources : curiousmeekat , www.speakingtree.in , dollasyogafest.org,www.unitypoint.org, world health organization --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-10--Solar-System-And-The-Human-Body-e4tpnr</link>
                <pubDate>Sun, 11 Aug 2019 12:28:02 &#43;0000</pubDate>
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                <itunes:duration>1163</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 9: The Power of Rediscovering Passion Through Your Inner Child</itunes:title>
                <title>Episode 9: The Power of Rediscovering Passion Through Your Inner Child</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Knowing what your passion is in life, give you something to build off of.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Knowing what your passion is in life, give you something to build off of. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Knowing what your passion is in life, give you something to build off of. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-9-Passion-e4q8er</link>
                <pubDate>Sun, 04 Aug 2019 13:59:41 &#43;0000</pubDate>
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                <itunes:duration>562</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 8: Choices</itunes:title>
                <title>Episode 8: Choices</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Everyday Individuals make choices that you can either win or lose.                                Today Song: Artist JFanell

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Everyday Individuals make choices that you can either win or lose. Today Song: Artist JFanell --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Everyday Individuals make choices that you can either win or lose. Today Song: Artist JFanell --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-8-Choices-e4os31</link>
                <pubDate>Sun, 28 Jul 2019 16:55:56 &#43;0000</pubDate>
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                <itunes:duration>826</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Episode 7: Beauty From Inside ( Inner) And Out</itunes:title>
                <title>Episode 7: Beauty From Inside ( Inner) And Out</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>This episode is about finding where your beauty come from.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>This episode is about finding where your beauty come from. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;This episode is about finding where your beauty come from. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-7-Beauty-From-Inside--Inner-And-Out-e4lhol</link>
                <pubDate>Sun, 21 Jul 2019 14:02:31 &#43;0000</pubDate>
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                <itunes:duration>421</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 6: Knowing When To Forgive</itunes:title>
                <title>Episode 6: Knowing When To Forgive</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Strength Always Wins ! 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Strength Always Wins ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Strength Always Wins ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-6-Knowing-When-To-Forgive-e4g5ql</link>
                <pubDate>Sun, 07 Jul 2019 12:26:04 &#43;0000</pubDate>
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                <itunes:duration>757</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 5 : Why Me ? Fear &amp; Resentment</itunes:title>
                <title>Episode 5 : Why Me ? Fear &amp; Resentment</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Overcoming Fear And Resentment .

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Overcoming Fear And Resentment . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Overcoming Fear And Resentment . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-5--Why-Me---Fear--Resentment-e49ht5</link>
                <pubDate>Sun, 16 Jun 2019 14:01:55 &#43;0000</pubDate>
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                <itunes:duration>615</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4: Life Test &amp; Goals</itunes:title>
                <title>Episode 4: Life Test &amp; Goals</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>It’s okay to go through life’s tests, it’s all in how you handle them?Right !

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>It’s okay to go through life’s tests, it’s all in how you handle them?Right ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;It’s okay to go through life’s tests, it’s all in how you handle them?Right ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-4-Life-Test--Goals-e2m9pi</link>
                <pubDate>Mon, 03 Dec 2018 01:20:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/21/5/dfe182bd-d53b-47ee-ac28-e2f4539b2e33_3d2116e7db_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>467</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3: When did you decide to start your own business</itunes:title>
                <title>Episode 3: When did you decide to start your own business</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>The question is whether you can continue to stay motivated ? 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>The question is whether you can continue to stay motivated ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;The question is whether you can continue to stay motivated ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-3-When-did-you-decide-to-start-your-own-business-e2kvcv</link>
                <pubDate>Mon, 26 Nov 2018 02:36:30 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/21/5/379ca79e-2814-42f0-bf88-7695a921a024_03ee070798_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>498</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 2 : Letter To A Wise Women</itunes:title>
                <title>Episode 2 : Letter To A Wise Women</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Sometime You Have To Understand Yourself First Then To Spread Hatred .

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Sometime You Have To Understand Yourself First Then To Spread Hatred . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Sometime You Have To Understand Yourself First Then To Spread Hatred . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-2--Letter-To-A-Wise-Women-e2jp6b</link>
                <pubDate>Mon, 19 Nov 2018 00:43:16 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/21/5/94172d0f-a7dc-4a1a-b0df-a2e7e6fa510a_d590c04d96_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>492</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1: Habits &amp; Eliminating ( Part 2 )</itunes:title>
                <title>Episode 1: Habits &amp; Eliminating ( Part 2 )</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Now It’s Time To Eliminate What You Think Is Best For Yourself .... 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Now It’s Time To Eliminate What You Think Is Best For Yourself .... --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Now It’s Time To Eliminate What You Think Is Best For Yourself .... --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-1-Habits--Eliminating--Part-2-e2ioa1</link>
                <pubDate>Mon, 12 Nov 2018 01:39:48 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/21/5/ab488870-2e04-4f2e-a7bc-4cef2fae4603_ea258febdc_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>516</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1 : Habits &amp; Eliminating ( Part 1 )</itunes:title>
                <title>Episode 1 : Habits &amp; Eliminating ( Part 1 )</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Being Able To Learn From Certain Habits &amp; Eliminating Them Is First . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Being Able To Learn From Certain Habits &amp; Eliminating Them Is First . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Being Able To Learn From Certain Habits &amp;amp; Eliminating Them Is First . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Episode-1--Habits--Eliminating--Part-1-e2i575</link>
                <pubDate>Mon, 12 Nov 2018 01:37:10 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/21/5/7dd1c5f6-7a54-41f9-a036-26f14f61479a_38a2cb8322_1038134-1654308081412-aced4989ab214.jpg"/>
                <itunes:duration>788</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Intro : 102</itunes:title>
                <title>Intro : 102</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>Sometimes You Have To Re-Evaluate Yourself With Cross Of Eliminating And Deleting Toxic Habits Out Your Life.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>Sometimes You Have To Re-Evaluate Yourself With Cross Of Eliminating And Deleting Toxic Habits Out Your Life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes You Have To Re-Evaluate Yourself With Cross Of Eliminating And Deleting Toxic Habits Out Your Life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/raelouis/episodes/Intro--102-e2h85s</link>
                <pubDate>Tue, 06 Nov 2018 02:55:05 &#43;0000</pubDate>
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                <itunes:title>Intro:101</itunes:title>
                <title>Intro:101</title>

                
                
                <itunes:author>Rae Louis</itunes:author>
                <itunes:summary>It’s Not An Everyday Thing Where You Feel Motivated, And Honest About Who You Truly Are, But I Hope With Certain Topics And Q&amp;A This Podcast Will Help You Find Your Way . 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</itunes:summary>
                <description><![CDATA[<p>It’s Not An Everyday Thing Where You Feel Motivated, And Honest About Who You Truly Are, But I Hope With Certain Topics And Q&amp;A This Podcast Will Help You Find Your Way . --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message</p>]]></description>
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                <pubDate>Mon, 05 Nov 2018 00:41:11 &#43;0000</pubDate>
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