RedCircle VERIFY_TOKEN_735b9c32-1ea9-477f-9d0b-1140b54d0ef4 -- Rendered At Mon, 17 Aug 2026 06:45:21 +0000 The Life Athlete Podcast https://redcircle.com/shows/the-mind-body-podcast en-US All rights reserved. Coach Michael My Name is Michael Akinfisoye (some call me Coach Michael) and I am a *YOUNG* Entrepreneur/ Health Coach/ Business Mentor Oh and that list will keep growing ! One thing I am not and probably won't be (never say never) is a professional athlete, nor have I ever been However, I apply myself to my goals, aspirations and businesses like an athlete, using the same kind of metrics and foundations On this podcast you will find out my formulas as of the guests I bring onboard to building Mental Resilience Optimal Health Wealth and Business knowledgeI am committing to putting out an episode once a week that will add significant value to your life For information about : Elite Level Personalised Online Coaching for Fat Loss based goals, you can get a taster by joining my next 7 Day Fitness Bootcamp here : https://www.mindbodycoach.co/7daybootcamp 735b9c32-1ea9-477f-9d0b-1140b54d0ef4 My Name is Michael Akinfisoye (some call me Coach Michael) and I am a YOUNG Entrepreneur/ Health Coach/ Business Mentor Oh and that list will keep growing ! One thing I am not and probably won't be (never say never) is a professional athlete, nor have I ever been However, I apply myself to my goals, aspirations and businesses like an athlete, using the same kind of metrics and foundations On this podcast you will find out my formulas as of the guests I bring onboard to building Mental Resilience Optimal Health Wealth and Business knowledgeI am committing to putting out an episode once a week that will add significant value to your life For information about : Elite Level Personalised Online Coaching for Fat Loss based goals, you can get a taster by joining my next 7 Day Fitness Bootcamp here : https://www.mindbodycoach.co/7daybootcamp

]]> episodic no Coach Michael coachmichael@billionairefitness.co.uk false full Episode 3 - Visualisation Episode 3 - Visualisation Coach Michael In last weeks episode Coach mentioned the visualisation technique briefly but this episode is dedicated solely to it ! 


The number one defining factor between success and never achieving success in his opinion and from his research is the belief that the person has of whether or not its possible 


You see when you pursue any goal there will be push back, there will be resistance and 101 things in your way 


So if you do not have a clear picture in your head of what you are aiming to achieve which leads to a strong belief.. then you will find it harder to press on in these moments of testing 

Let us know if Coach's visualisation routine breakdown was valuable for you in anyway via our socials below 👇

https://www.instagram.com/mindbodycoachmichael/

https://www.linkedin.com/in/michael-akinfisoye-65bb03152/

https://www.facebook.com/michael.akinfisoye.7/

To support please download this episode on streaming services and subscribe to our youtube channel here :

https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1


EPISODES WILL BE RELEASED RIGHT HERE WEEKLY 😉

]]> <p>In last weeks episode Coach mentioned the visualisation technique briefly but this episode is dedicated solely to it ! </p><p><br></p><p>The number one defining factor between success and never achieving success in his opinion and from his research is the belief that the person has of whether or not its possible </p><p><br></p><p>You see when you pursue any goal there will be push back, there will be resistance and 101 things in your way </p><p><br></p><p>So if you do not have a clear picture in your head of what you are aiming to achieve which leads to a strong belief.. then you will find it harder to press on in these moments of testing </p><p>Let us know if Coach&#39;s visualisation routine breakdown was valuable for you in anyway via our socials below 👇</p><p><a href="https://www.instagram.com/mindbodycoachmichael/" rel="nofollow">https://www.instagram.com/mindbodycoachmichael/</a></p><p><a href="https://www.linkedin.com/in/michael-akinfisoye-65bb03152/" rel="nofollow">https://www.linkedin.com/in/michael-akinfisoye-65bb03152/</a></p><p><a href="https://www.facebook.com/michael.akinfisoye.7/" rel="nofollow">https://www.facebook.com/michael.akinfisoye.7/</a></p><p>To support please download this episode on streaming services and subscribe to our youtube channel here :</p><p><a href="https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1" rel="nofollow">https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1</a></p><p><br></p><p>EPISODES WILL BE RELEASED RIGHT HERE WEEKLY 😉</p> cca657ce-4a3a-42e0-8a1f-69694e4980c4 https://www.mindbodycoach.co Sat, 18 Mar 2023 08:08:54 +0000 819 false full Episode 2 - Why I meditate daily Episode 2 - Why I meditate daily Coach Michael Episode 2 - 'Why I meditate daily' is the second of the Mental Resilience Season 

It is a short teaching by Coach Michael that is the single reason he is able to function at a high capacity and stay on top of his game

In a world full of so much noise, other peoples opinions and so many emotional barriers

Spending 5-10 minutes of each day working on patience, mindfulness and emotional stability will change the game for you 👇

https://www.instagram.com/mindbodycoachmichael/

https://www.linkedin.com/in/michael-akinfisoye-65bb03152/

https://www.facebook.com/michael.akinfisoye.7/

To support please download this episode on streaming services and subscribe to our youtube channel here :

https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1


EPISODES WILL BE RELEASED RIGHT HERE WEEKLY 😉

]]> <p>Episode 2 - &#39;Why I meditate daily&#39; is the second of the Mental Resilience Season </p><p>It is a short teaching by Coach Michael that is the single reason he is able to function at a high capacity and stay on top of his game</p><p>In a world full of so much noise, other peoples opinions and so many emotional barriers</p><p>Spending 5-10 minutes of each day working on patience, mindfulness and emotional stability will change the game for you 👇</p><p><a href="https://www.instagram.com/mindbodycoachmichael/" rel="nofollow">https://www.instagram.com/mindbodycoachmichael/</a></p><p><a href="https://www.linkedin.com/in/michael-akinfisoye-65bb03152/" rel="nofollow">https://www.linkedin.com/in/michael-akinfisoye-65bb03152/</a></p><p><a href="https://www.facebook.com/michael.akinfisoye.7/" rel="nofollow">https://www.facebook.com/michael.akinfisoye.7/</a></p><p>To support please download this episode on streaming services and subscribe to our youtube channel here :</p><p><a href="https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1" rel="nofollow">https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1</a></p><p><br></p><p>EPISODES WILL BE RELEASED RIGHT HERE WEEKLY 😉</p> f5ac501f-d627-4d42-b13f-af7bd46726a5 https://www.mindbodycoach.co Tue, 07 Mar 2023 14:04:51 +0000 859 false full Episode 1 - The 'YOU' Test Episode 1 - The 'YOU' Test 1 1 Coach Michael Episode 1 - The You Test is the first of the Mental Resilience Season 

It is a short teaching by Coach Michael that is the foundation of all self development

Knowing and understanding yourself at a deeper level 

With us being in a world where we are now isolated much less and much more focused on the outwards than the inwards nowadays 

It can be easy to forget the key principals of The You Test 

Take the test, write down the answers and let them lead you to your potential 

Let us know if the You Test was valuable for you in anyway via our socials below 👇

https://www.instagram.com/mindbodycoachmichael/

https://www.linkedin.com/in/michael-akinfisoye-65bb03152/

https://www.facebook.com/michael.akinfisoye.7/

To support please download this episode on streaming services and subscribe to our youtube channel here :

https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1


EPISODES WILL BE RELEASED RIGHT HERE WEEKLY 😉

]]> <p>Episode 1 - The You Test is the first of the Mental Resilience Season </p><p>It is a short teaching by Coach Michael that is the foundation of all self development</p><p>Knowing and understanding yourself at a deeper level </p><p>With us being in a world where we are now isolated much less and much more focused on the outwards than the inwards nowadays </p><p>It can be easy to forget the key principals of The You Test </p><p>Take the test, write down the answers and let them lead you to your potential </p><p>Let us know if the You Test was valuable for you in anyway via our socials below 👇</p><p><a href="https://www.instagram.com/mindbodycoachmichael/" rel="nofollow">https://www.instagram.com/mindbodycoachmichael/</a></p><p><a href="https://www.linkedin.com/in/michael-akinfisoye-65bb03152/" rel="nofollow">https://www.linkedin.com/in/michael-akinfisoye-65bb03152/</a></p><p><a href="https://www.facebook.com/michael.akinfisoye.7/" rel="nofollow">https://www.facebook.com/michael.akinfisoye.7/</a></p><p>To support please download this episode on streaming services and subscribe to our youtube channel here :</p><p><a href="https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1" rel="nofollow">https://www.youtube.com/channel/UC4OZKi0Sgsx7-BmSQIEmPSw?sub_confirmation=1</a></p><p><br></p><p>EPISODES WILL BE RELEASED RIGHT HERE WEEKLY 😉</p> 163fa80c-5a71-4035-a68d-79a58e56af2d https://www.mindbodycoach.co Tue, 28 Feb 2023 12:37:22 +0000 597 false