RedCircle VERIFY_TOKEN_72ca0484-935c-48ac-9182-a6c61897a3c1 -- Rendered At Sat, 15 Aug 2026 11:39:08 +0000 https://redcircle.com/shows/mentally-healing-together en-US All rights reserved. Ericka J. The purpose of this podcast is to provide a safe space where we unlock the tools and resources to heal our mind and spirits as a community. 72ca0484-935c-48ac-9182-a6c61897a3c1 The purpose of this podcast is to provide a safe space where we unlock the tools and resources to heal our mind and spirits as a community.

]]> episodic no Ericka J. ecartergibson@comcast.net false full New Year, Better Me 1 2 Ericka J. Happy New Year! In this episode we are coming in hot! Ericka J. gives a life update and her plans for the upcoming year. Many great things are happening with Mentally Healing Together this year. Let's go!!!

]]> <p>Happy New Year! In this episode we are coming in hot! Ericka J. gives a life update and her plans for the upcoming year. Many great things are happening with Mentally Healing Together this year. Let&#39;s go!!!</p> f8009b90-7dc6-4fe5-9a7d-8b4e6b559ef5 https://redcircle.com/shows/72ca0484-935c-48ac-9182-a6c61897a3c1/episodes/9bcc76f2-c8bb-49cd-9c48-cfb590f6a3f6 Sat, 21 Jan 2023 07:43:09 +0000 1020 false full Self-Reflection and Accountability 5 1 Ericka J. Episode 5 is all about self-reflection and accountability. Ericka J speaks about her personal experiences and how taking accountability for our actions can lead us on the path of breaking generational dysfunction. She encourages the idea of self-reflecting when dealing with life issues. Come check out the episode and let's heal together!

]]> <p>Episode 5 is all about self-reflection and accountability. Ericka J speaks about her personal experiences and how taking accountability for our actions can lead us on the path of breaking generational dysfunction. She encourages the idea of self-reflecting when dealing with life issues. Come check out the episode and let&#39;s heal together!</p> 0422720f-eea6-4c65-ada6-65de0abaf21d https://redcircle.com/shows/72ca0484-935c-48ac-9182-a6c61897a3c1/episodes/bd01d30f-0862-4554-b42e-658338460961 Tue, 06 Sep 2022 11:08:30 +0000 883 false full Trusting the Process 4 Ericka J. In episode 4 Ericka J. will give some insight on her own personal journeys. She will discuss her struggles with weight loss, losing her career, and finding love. This episode focuses on trusting the process and the importance of not giving up on yourself. Let's Heal Together!

]]> <p>In episode 4 Ericka J. will give some insight on her own personal journeys. She will discuss her struggles with weight loss, losing her career, and finding love. This episode focuses on trusting the process and the importance of not giving up on yourself. Let&#39;s Heal Together!</p> 72827989-c913-4bfe-b010-898c180282c9 https://redcircle.com/shows/72ca0484-935c-48ac-9182-a6c61897a3c1/episodes/4da31c46-7f6d-410e-954e-bff6b8cbd921 Mon, 08 Aug 2022 08:29:51 +0000 1387 false full Setting and Maintaining Boundaries 3 1 Ericka J. Setting boundaries can be challenging for many of us. In this episode Ericka J will talk about the importance of setting boundaries, not only with others but also with ourselves. She will give tips on how to set, communicate, and enforce boundaries during our healing process. Let's Heal Together!

]]> <p>Setting boundaries can be challenging for many of us. In this episode Ericka J will talk about the importance of setting boundaries, not only with others but also with ourselves. She will give tips on how to set, communicate, and enforce boundaries during our healing process. Let&#39;s Heal Together!</p> 58cbe3c5-d24f-4d87-9e18-592c3e6ba960 https://redcircle.com/shows/72ca0484-935c-48ac-9182-a6c61897a3c1/episodes/34a21076-cd8a-4ee2-9bdd-9e5976d779f2 Sat, 09 Jul 2022 10:20:54 +0000 503 false full What Do You Need to Heal From? 2 1 Ericka J. Have you been able to identify what you truly need to heal from? In this episode Ericka J will talk about how she was able to identify the issues she needed to tackle and how you can do it for yourself. She will navigate through the process of healing physical and spiritual wounds. Let's Heal Together!

]]> <p>Have you been able to identify what you truly need to heal from? In this episode Ericka J will talk about how she was able to identify the issues she needed to tackle and how you can do it for yourself. She will navigate through the process of healing physical and spiritual wounds. Let&#39;s Heal Together!</p> b199bc10-2303-4ce1-b9f9-551b1e6858c2 https://redcircle.com/shows/72ca0484-935c-48ac-9182-a6c61897a3c1/episodes/fcd3dd44-25e1-42fd-ae9f-7064dc2b9079 Sat, 09 Jul 2022 10:18:45 +0000 681 false full The Importance of Mentally Healing 1 1 Ericka J. She's a woman on a journey and she's inviting you to join! In this introductory episode Ericka J will discuss the importance of healing our minds and spirits. Let's Heal Together

]]> <p>She&#39;s a woman on a journey and she&#39;s inviting you to join! In this introductory episode Ericka J will discuss the importance of healing our minds and spirits. Let&#39;s Heal Together</p> 371b0477-3b43-491b-bf93-0a5c8b66d361 https://redcircle.com/shows/72ca0484-935c-48ac-9182-a6c61897a3c1/episodes/409b43b8-62f1-4ee8-b769-45d732a22bb3 Sat, 09 Jul 2022 10:10:34 +0000 432 false