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        <title>CUNTY Realness</title>
        <link>https://redcircle.com/shows/cunty-realness</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Naomi Mendes-Pouget</itunes:author>
        <itunes:summary>Coach Naomi Mendes-Pouget, Founder and CEO of CUNTY Coaching, explores how you can live a more Courageous, Unapologetic, Notable, Transcendent, and authentic life. Supercharge your impact with our coaching and deep conversations to live and work in alignment with your most audacious, bold, SELF.</itunes:summary>
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        <podcast:funding url="https://redcircle.com/cunty-realness/donations">Support This Podcast</podcast:funding>
        <description><![CDATA[<p>Coach Naomi Mendes-Pouget, Founder and CEO of CUNTY Coaching, explores how you can live a more Courageous, Unapologetic, Notable, Transcendent, and authentic life. Supercharge your impact with our coaching and deep conversations to live and work in alignment with your most audacious, bold, SELF.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Naomi Mendes-Pouget</itunes:name>
            <itunes:email>jimpouget@gmail.com</itunes:email>
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                <itunes:title>31 - More Body Bliss</itunes:title>
                <title>31 - More Body Bliss</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>BODY BLISS BOOK 3 IS LAUNCHING MAY 21st!!!</p><p><br></p><p>In this episode, I talk about the revolutionary decision to NOT change your body, if you don&#39;t want to, simply because of societal expectations and norms.</p><p><br></p><p><span>Get on the list to support the </span><a href="https://cuntycoaching.myflodesk.com/book" rel="nofollow">Body Bliss vol.3 book and get a copy!</a></p><p><br></p><p><a href="https://www.amazon.com/dp/B0D2FDY7MN/ref=docs-os-doi_0?dplnkId=c7e3312f-9ef8-4315-9f95-0a2ef5b3123e&nodl=1" rel="nofollow">Grab the Kindle version!</a></p><p><br></p><p>Get more details about <a href="https://cuntycoaching.com/retreat" rel="nofollow">The CUNTY Retreat, in Portugal, here.</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;BODY BLISS BOOK 3 IS LAUNCHING MAY 21st!!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, I talk about the revolutionary decision to NOT change your body, if you don&amp;#39;t want to, simply because of societal expectations and norms.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get on the list to support the &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/book&#34; rel=&#34;nofollow&#34;&gt;Body Bliss vol.3 book and get a copy!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B0D2FDY7MN/ref=docs-os-doi_0?dplnkId=c7e3312f-9ef8-4315-9f95-0a2ef5b3123e&amp;nodl=1&#34; rel=&#34;nofollow&#34;&gt;Grab the Kindle version!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about &lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;The CUNTY Retreat, in Portugal, here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 20 May 2024 13:08:40 &#43;0000</pubDate>
                <itunes:duration>1769</itunes:duration>
                
                
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                <itunes:title>30 - More Faith, Trust, and Permission to Release and Evolve</itunes:title>
                <title>30 - More Faith, Trust, and Permission to Release and Evolve</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello beautiful. Today it&#39;s just me and I&#39;m here to share some Realness with you, update you on where I&#39;ve been for the last few weeks, as well as an update to the CUNTY Retreat.</p><p><br></p><p>Let’s dive in!</p><p><br></p><p><br></p><p>Get more details about <a href="https://cuntycoaching.com/retreat" rel="nofollow">The CUNTY Retreat, in Portugal, here.</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello beautiful. Today it&amp;#39;s just me and I&amp;#39;m here to share some Realness with you, update you on where I&amp;#39;ve been for the last few weeks, as well as an update to the CUNTY Retreat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about &lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;The CUNTY Retreat, in Portugal, here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 13 May 2024 10:18:36 &#43;0000</pubDate>
                <itunes:duration>2411</itunes:duration>
                
                
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                <itunes:title>29 - Tarot, Veganism, Animal Rights, &amp; Collective Liberation with Maddie Cartwright</itunes:title>
                <title>29 - Tarot, Veganism, Animal Rights, &amp; Collective Liberation with Maddie Cartwright</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Today it is my pleasure to have a biz bestie join us on the show, please welcome Maddie Cartwright! Maddie is a tarot reader and teacher, and founder of A Wild Life Tarot, where she teaches taot as a tool for self liberation. In this episode we will also dive deep into her other passions, including veganism, activism, animal rescue, and so much more!</p><p><br></p><p>Let’s dive in!</p><p><br></p><p>You can <a href="https://linktr.ee/AWildLifeTarot" rel="nofollow">find out more about Maddie and A Wild Life Tarot here!</a></p><p><br></p><p>Find Maddie on <a href="https://www.instagram.com/a.wild.life.tarot/" rel="nofollow">Instagram</a> and <a href="https://substack.com/@maddiecartwright" rel="nofollow">Substack!</a></p><p><br></p><p>Book a <a href="https://calendly.com/awildlifetarot/vegan-coaching-discovery-call" rel="nofollow">Vegan Coaching Discovery call with Maddie here!</a></p><p><br></p><p>Get more details about <a href="https://cuntycoaching.com/retreat" rel="nofollow">The CUNTY Retreat, in Portugal, here.</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Today it is my pleasure to have a biz bestie join us on the show, please welcome Maddie Cartwright! Maddie is a tarot reader and teacher, and founder of A Wild Life Tarot, where she teaches taot as a tool for self liberation. In this episode we will also dive deep into her other passions, including veganism, activism, animal rescue, and so much more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can &lt;a href=&#34;https://linktr.ee/AWildLifeTarot&#34; rel=&#34;nofollow&#34;&gt;find out more about Maddie and A Wild Life Tarot here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Find Maddie on &lt;a href=&#34;https://www.instagram.com/a.wild.life.tarot/&#34; rel=&#34;nofollow&#34;&gt;Instagram&lt;/a&gt; and &lt;a href=&#34;https://substack.com/@maddiecartwright&#34; rel=&#34;nofollow&#34;&gt;Substack!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Book a &lt;a href=&#34;https://calendly.com/awildlifetarot/vegan-coaching-discovery-call&#34; rel=&#34;nofollow&#34;&gt;Vegan Coaching Discovery call with Maddie here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about &lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;The CUNTY Retreat, in Portugal, here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 06 May 2024 09:05:36 &#43;0000</pubDate>
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                <itunes:title>28 - More Return On Investment</itunes:title>
                <title>28 - More Return On Investment</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Buckle your seat belts my friends, because today is a feisty one! We are tackling the concept of ROI or return on investment, and specifically how we can start to discover more ways of infusing feminine energy into how we look at work and business, how we run our businesses, infusing more joy and balance into business, and what that can look like for us.</p><p><br></p><p>Let’s dive in!</p><p><br></p><p>Get the <a href="http://cuntycoaching.myflodesk.com/joytracker" rel="nofollow">Joy Tracker resource</a> that I spoke about in episode 26:</p><p>http://cuntycoaching.myflodesk.com/joytracker</p><p><br></p><p>Register for our live, 3-day Tell the Truth event! : <a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p>Get more details about <a href="https://cuntycoaching.com/retreat" rel="nofollow">The CUNTY Retreat, in Portugal, Jun 15th to 21st! here.</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Buckle your seat belts my friends, because today is a feisty one! We are tackling the concept of ROI or return on investment, and specifically how we can start to discover more ways of infusing feminine energy into how we look at work and business, how we run our businesses, infusing more joy and balance into business, and what that can look like for us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get the &lt;a href=&#34;http://cuntycoaching.myflodesk.com/joytracker&#34; rel=&#34;nofollow&#34;&gt;Joy Tracker resource&lt;/a&gt; that I spoke about in episode 26:&lt;/p&gt;&lt;p&gt;http://cuntycoaching.myflodesk.com/joytracker&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Register for our live, 3-day Tell the Truth event! : &lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about &lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;The CUNTY Retreat, in Portugal, Jun 15th to 21st! here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Apr 2024 05:00:00 &#43;0000</pubDate>
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                <itunes:title>27 - More Self Awareness &amp; Embracing Change</itunes:title>
                <title>27 - More Self Awareness &amp; Embracing Change</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>I want to encourage you to be more self aware and get curious about what you love about life and what you don&#39;t love about life. Are the things you don&#39;t love changeable factors? If so, explore what it would be like to change them and how that would affect your enjoyment of life. Some of the best things we can do for our wellbeing start with change - it&#39;s time to embrace it!</p><p><br></p><p>Let’s dive in!</p><p><br></p><p>Get the <a href="http://cuntycoaching.myflodesk.com/joytracker" rel="nofollow">Joy Tracker resource</a> that I spoke about last episode:</p><p>http://cuntycoaching.myflodesk.com/joytracker</p><p><br></p><p>Register for our live, 3-day Tell the Truth event! : <a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p>Get more details about <a href="https://cuntycoaching.com/retreat" rel="nofollow">The CUNTY Retreat, in Portugal, Jun 15th to 21st! here.</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;I want to encourage you to be more self aware and get curious about what you love about life and what you don&amp;#39;t love about life. Are the things you don&amp;#39;t love changeable factors? If so, explore what it would be like to change them and how that would affect your enjoyment of life. Some of the best things we can do for our wellbeing start with change - it&amp;#39;s time to embrace it!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get the &lt;a href=&#34;http://cuntycoaching.myflodesk.com/joytracker&#34; rel=&#34;nofollow&#34;&gt;Joy Tracker resource&lt;/a&gt; that I spoke about last episode:&lt;/p&gt;&lt;p&gt;http://cuntycoaching.myflodesk.com/joytracker&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Register for our live, 3-day Tell the Truth event! : &lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about &lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;The CUNTY Retreat, in Portugal, Jun 15th to 21st! here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Mar 2024 06:00:00 &#43;0000</pubDate>
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                <itunes:title>26 - More Fun, Play &amp; Joy</itunes:title>
                <title>26 - More Fun, Play &amp; Joy</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>This week I want to talk more about pleasure. I am on a mission this month to infuse my life with more fun, play, and self love as I heal from burnout, and I’m going to encourage you to do the same! When we infuse our days with more joyful and energy giving activities, that can really go a long way to counter burnout and invigorate us, allowing us to do our best work even easier.</p><p><br></p><p>Let’s dive in!</p><p><br></p><p>Get the <a href="http://cuntycoaching.myflodesk.com/joytracker" rel="nofollow">Joy Tracker resource here!</a></p><p>http://cuntycoaching.myflodesk.com/joytracker</p><p><br></p><p>Register for our live, 3-day Tell the Truth event! : <a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p>Get more details about <a href="https://cuntycoaching.com/retreat" rel="nofollow">The CUNTY Retreat, in Portugal, Jun 15th to 21st! here.</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;This week I want to talk more about pleasure. I am on a mission this month to infuse my life with more fun, play, and self love as I heal from burnout, and I’m going to encourage you to do the same! When we infuse our days with more joyful and energy giving activities, that can really go a long way to counter burnout and invigorate us, allowing us to do our best work even easier.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get the &lt;a href=&#34;http://cuntycoaching.myflodesk.com/joytracker&#34; rel=&#34;nofollow&#34;&gt;Joy Tracker resource here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;http://cuntycoaching.myflodesk.com/joytracker&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Register for our live, 3-day Tell the Truth event! : &lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about &lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;The CUNTY Retreat, in Portugal, Jun 15th to 21st! here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Mar 2024 06:00:00 &#43;0000</pubDate>
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                <itunes:title>25 - CUNTY Medicine &amp; Entrepreneurship with Dr. Kimberly Brown</itunes:title>
                <title>25 - CUNTY Medicine &amp; Entrepreneurship with Dr. Kimberly Brown</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>You have to hear what her top tip for fellow entrepreneurs and CEOs is!!!</p><p><br></p><p>I am so excited to have Doctor Kimberly Brown on the podcast today! Kim is an accomplished Emergency Physician and Business Coach. She helps historically marginalized doctors beat burnout and make non-clinical money through her signature coaching program: <em>From Side Hustla to CEO.</em></p><p><br></p><p>We talk about how she embodies CUNTY in her daily life &amp; her work, her journey in becoming a physician, her multiple other businesses, and her top tips for CUNTY entrepreneurs!</p><p><br></p><p>Let’s dive in!</p><p><br></p><p>This episode has <a href="https://youtu.be/0pjhlz3d3-k" rel="nofollow">a video version on YouTube!</a></p><p><br></p><p>To work with Dr. Kim, <a href="https://kimberlybrownmd.com/" rel="nofollow">visit her website here!</a></p><p><br></p><p>Get on the waitlist for our live, <a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">3-day Tell the Truth event!</a> : <a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p>3 months till The CUNTY Retreat, in Portugal!! Some spots left! Learn more here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><a href="https://kqdijb3dr30.typeform.com/to/o7ftoBf1" rel="nofollow">Or apply for it here</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me, join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;You have to hear what her top tip for fellow entrepreneurs and CEOs is!!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I am so excited to have Doctor Kimberly Brown on the podcast today! Kim is an accomplished Emergency Physician and Business Coach. She helps historically marginalized doctors beat burnout and make non-clinical money through her signature coaching program: &lt;em&gt;From Side Hustla to CEO.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk about how she embodies CUNTY in her daily life &amp;amp; her work, her journey in becoming a physician, her multiple other businesses, and her top tips for CUNTY entrepreneurs!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode has &lt;a href=&#34;https://youtu.be/0pjhlz3d3-k&#34; rel=&#34;nofollow&#34;&gt;a video version on YouTube!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To work with Dr. Kim, &lt;a href=&#34;https://kimberlybrownmd.com/&#34; rel=&#34;nofollow&#34;&gt;visit her website here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get on the waitlist for our live, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;3-day Tell the Truth event!&lt;/a&gt; : &lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;3 months till The CUNTY Retreat, in Portugal!! Some spots left! Learn more here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/o7ftoBf1&#34; rel=&#34;nofollow&#34;&gt;Or apply for it here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me, join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Mar 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3175</itunes:duration>
                
                
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                <itunes:title>24 - Less Ignoring the Truth</itunes:title>
                <title>24 - Less Ignoring the Truth</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>I’ve had a revelation. I haven’t been living the advice that I give, and I was sucked into hustle culture. I’ve burned out and it’s time to reclaim my truth. </span></p><p><br></p><p><span>Today I’ll be talking about my struggle with hustle culture, the burnout I observe in society, and how we can do things differently.</span></p><p><br></p><p><span>Thank you for being here. I love you. Let’s dive in.</span></p><p><br></p><p><span>Register for our live, 3-day Tell the Truth event! : </span><a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p><span>Get more details about The CUNTY Truth Mastermind &amp; Retreat, in Portugal, (we start March 1st!) here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><a href="https://kqdijb3dr30.typeform.com/to/o7ftoBf1" rel="nofollow">Or apply for it here</a></p><p><span>Are you in need of daily CUNTY inspo and fire in your life?! Check out our </span><a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a><span>!</span></p><p><span>Are you interested in being a guest on the podcast?</span><a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> </a><a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on</span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> </a><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><span>You can always head over to</span><a href="http://cuntycoaching.com" rel="nofollow"> </a><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click</span><a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a><span> to work with me,</span><a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a><span>join my events,</span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> </a><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><span>I appreciate you SO much, and I look forward to seeing you here next Monday!</span></p><p><span>XO Naomi</span></p><p><span>Podcast Production, Management &amp; Editing by</span><a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a><span>.</span></p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><p><br></p><p><span>00:00 Introduction</span></p><p><span>00:37 I‘ve had a revelation</span></p><p><span>03:45 Here’s what I want you to do</span></p><p><span>05:11 We need to find a more healthy way forward.</span></p><p><span>09:39 I got sucked into hustle culture</span></p><p><span>13:04 Society is tired and needs more connection</span></p><p><span>18:16 For every successful hustler, how many have burned out?</span></p><p><span>23:52 I’m putting down what I’ve been told and sold, and picking up my truth.</span></p><p><span>28:21 Join me in a collective sigh of relief. Let’s do it differently from here on</span></p><p><span>31:33 We are inherently worthy as we are</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;I’ve had a revelation. I haven’t been living the advice that I give, and I was sucked into hustle culture. I’ve burned out and it’s time to reclaim my truth. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Today I’ll be talking about my struggle with hustle culture, the burnout I observe in society, and how we can do things differently.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Thank you for being here. I love you. Let’s dive in.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Register for our live, 3-day Tell the Truth event! : &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about The CUNTY Truth Mastermind &amp;amp; Retreat, in Portugal, (we start March 1st!) here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/o7ftoBf1&#34; rel=&#34;nofollow&#34;&gt;Or apply for it here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;&lt;span&gt;!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you interested in being a guest on the podcast?&lt;/span&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to&lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click&lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt;&lt;span&gt; to work with me,&lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;span&gt;join my events,&lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Production, Management &amp;amp; Editing by&lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 Introduction&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:37 I‘ve had a revelation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:45 Here’s what I want you to do&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:11 We need to find a more healthy way forward.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:39 I got sucked into hustle culture&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:04 Society is tired and needs more connection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:16 For every successful hustler, how many have burned out?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:52 I’m putting down what I’ve been told and sold, and picking up my truth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:21 Join me in a collective sigh of relief. Let’s do it differently from here on&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;31:33 We are inherently worthy as we are&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Mar 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1986</itunes:duration>
                
                
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                <itunes:title>23 - Less Lonely Island - Community is what you&#39;re missing!</itunes:title>
                <title>23 - Less Lonely Island - Community is what you&#39;re missing!</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>As entrepreneurs, especially those that are building their businesses mostly online, we tend to work in silos, mostly solo. Today we are talking about why it’s important to counteract this trend of Lonely Island, donning of the superhero cape, and the value of more support and connection, accountability, team building, self love, visibility, fun and pleasure, and physical health and well being.</span></p><p><br></p><p><span>Connection with other entrepreneurs is what most of us are missing in this journey, and it’s critically important to our mental health and success! Let’s dig into this topic!</span></p><p><br></p><p><br></p><p><span>Register for our live, 3-day Tell the Truth event! : </span><a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p><span>Get more details about The CUNTY Truth Mastermind &amp; Retreat, in Portugal, (we start March 1st!) here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><a href="https://kqdijb3dr30.typeform.com/to/o7ftoBf1" rel="nofollow">Or apply for it here</a></p><p><span>Are you in need of daily CUNTY inspo and fire in your life?! Check out our </span><a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a><span>!</span></p><p><span>Are you interested in being a guest on the podcast?</span><a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> </a><a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on</span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> </a><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><span>You can always head over to</span><a href="http://cuntycoaching.com" rel="nofollow"> </a><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click</span><a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a><span> to work with me,</span><a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a><span>join my events,</span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> </a><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><span>I appreciate you SO much, and I look forward to seeing you here next Monday!</span></p><p><span>XO Naomi</span></p><p><span>Podcast Production, Management &amp; Editing by</span><a href="https://bit.ly/PodcastsByJim" rel="nofollow"> Jim Mendes-Pouget</a><span>.</span></p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><p><br></p><p><span>00:00 Introduction</span></p><p><span>01:08 THESE are all reasons why we feel like we have to be self made</span></p><p><span>05:04 Do you feel this way? You don&#39;t have to! Please reach out to me.</span></p><p><span>07:05 Here&#39;s how I propose we can negate some of these harmful loneliness patterns.</span></p><p><span>12:11 Accountability also keeps us from going into isolation</span></p><p><span>15:32 Team Building augments your business success and gives you flexibility</span></p><p><span>17:34 This will increase you and your business’ Impact</span></p><p><span>18:57 Self Love is SO important, don’t skip it!</span></p><p><span>21:41 Collaborating with others increases our Visibility</span></p><p><span>24:26 Fun &amp; Pleasure should be MEASURABLE GOALS.</span></p><p><span>28:43 THIS is how to have more Fun &amp; Pleasure in 2024</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;As entrepreneurs, especially those that are building their businesses mostly online, we tend to work in silos, mostly solo. Today we are talking about why it’s important to counteract this trend of Lonely Island, donning of the superhero cape, and the value of more support and connection, accountability, team building, self love, visibility, fun and pleasure, and physical health and well being.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Connection with other entrepreneurs is what most of us are missing in this journey, and it’s critically important to our mental health and success! Let’s dig into this topic!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Register for our live, 3-day Tell the Truth event! : &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about The CUNTY Truth Mastermind &amp;amp; Retreat, in Portugal, (we start March 1st!) here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/o7ftoBf1&#34; rel=&#34;nofollow&#34;&gt;Or apply for it here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;&lt;span&gt;!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you interested in being a guest on the podcast?&lt;/span&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to&lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click&lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt;&lt;span&gt; to work with me,&lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;span&gt;join my events,&lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Production, Management &amp;amp; Editing by&lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 Introduction&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:08 THESE are all reasons why we feel like we have to be self made&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:04 Do you feel this way? You don&amp;#39;t have to! Please reach out to me.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;07:05 Here&amp;#39;s how I propose we can negate some of these harmful loneliness patterns.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:11 Accountability also keeps us from going into isolation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:32 Team Building augments your business success and gives you flexibility&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:34 This will increase you and your business’ Impact&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:57 Self Love is SO important, don’t skip it!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:41 Collaborating with others increases our Visibility&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:26 Fun &amp;amp; Pleasure should be MEASURABLE GOALS.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:43 THIS is how to have more Fun &amp;amp; Pleasure in 2024&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Feb 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1998</itunes:duration>
                
                
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                <itunes:title>22 - Burlesque Icon Perle Noire shares her CUNTY story! CUNTY Realness Podcast Season 2</itunes:title>
                <title>22 - Burlesque Icon Perle Noire shares her CUNTY story! CUNTY Realness Podcast Season 2</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Today we have our first guest of Season 2 on the podcast, the Burlesque Icon Perle Noire! Perle joins us today to talk about how she is being CUNTY in her life and business, her program called Healing Through Seduction, when she needed to be CUNTY to get through a difficult time, and how sharing her story is helping heal others and advance her vision of the future of burlesque.</p><p><br></p><p>I am so excited! Let&#39;s dive in!</p><p><br></p><p>This podcast has a <a href="https://youtu.be/8o0yAhNONmc" rel="nofollow">video version available on YouTube here!</a></p><p><br></p><p>Find out more about Perle and her offerings <a href="https://blackburlesquequeen.com/" rel="nofollow">on her website</a>:</p><p><a href="https://blackburlesquequeen.com/" rel="nofollow">https://blackburlesquequeen.com/</a> </p><p><br></p><p>Follow <a href="https://www.instagram.com/theperlenoire/" rel="nofollow">Perle Noire on Instagram</a></p><p><a href="https://www.instagram.com/theperlenoire/" rel="nofollow">https://www.instagram.com/theperlenoire/</a></p><p><br></p><p>You can <a href="https://healingthroughseduction.ck.page/82d7fb7119" rel="nofollow">download Perle’s eBook here!</a></p><p><a href="https://healingthroughseduction.ck.page/82d7fb7119" rel="nofollow">https://healingthroughseduction.ck.page/82d7fb7119</a> </p><p><br></p><p>Sign up to <a href="https://healingthroughseduction.ck.page/bc9ae0d892" rel="nofollow">Perle’s newsletter</a></p><p><a href="https://healingthroughseduction.ck.page/bc9ae0d892" rel="nofollow">https://healingthroughseduction.ck.page/bc9ae0d892</a></p><p><br></p><p>Check out Perle&#39;s YouTube Channel: </p><p><a href="https://www.youtube.com/@blackpearlburlesque" rel="nofollow">https://www.youtube.com/@blackpearlburlesque</a></p><p><br></p><p>Register for our live, 3-day Tell the Truth event! : <a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p>Get more details about The CUNTY Truth Mastermind &amp; Retreat, in Portugal, (we start March 1st!) here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><a href="https://kqdijb3dr30.typeform.com/to/o7ftoBf1" rel="nofollow">Or apply for it here</a></p><p><br></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p><br></p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Production, Management &amp; Editing by<a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><p><br></p><p>Chapter Markers:</p><p>00:00 Introducing Perle Noire!</p><p>04:13 What are the important parts of the Healing Through Seduction process?</p><p>14:17 What does being CUNTY look like in your day to day life?</p><p>20:48 Tell us about a time when you had to be truly CUNTY in your life and business.</p><p>25:53 How were you CUNTY and rooted in your truth to get through those hard times?</p><p>28:33 What&#39;s the difference between being powerful and having self esteem?</p><p>32:59 We’re creating what we want to see in the world.</p><p>37:13 Are you facing a decision in the present that requires you to be CUNTY?</p><p>41:23 How does sharing your story, especially with business owners, help grow the greater burlesque vision?</p><p>50:01 How do you help people Heal Through Seduction?</p><p>53:01 Do you offer virtual intensives?</p><p>58:36 Thank you so much for changing lives today!</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Today we have our first guest of Season 2 on the podcast, the Burlesque Icon Perle Noire! Perle joins us today to talk about how she is being CUNTY in her life and business, her program called Healing Through Seduction, when she needed to be CUNTY to get through a difficult time, and how sharing her story is helping heal others and advance her vision of the future of burlesque.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I am so excited! Let&amp;#39;s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This podcast has a &lt;a href=&#34;https://youtu.be/8o0yAhNONmc&#34; rel=&#34;nofollow&#34;&gt;video version available on YouTube here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Find out more about Perle and her offerings &lt;a href=&#34;https://blackburlesquequeen.com/&#34; rel=&#34;nofollow&#34;&gt;on her website&lt;/a&gt;:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://blackburlesquequeen.com/&#34; rel=&#34;nofollow&#34;&gt;https://blackburlesquequeen.com/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow &lt;a href=&#34;https://www.instagram.com/theperlenoire/&#34; rel=&#34;nofollow&#34;&gt;Perle Noire on Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/theperlenoire/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/theperlenoire/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can &lt;a href=&#34;https://healingthroughseduction.ck.page/82d7fb7119&#34; rel=&#34;nofollow&#34;&gt;download Perle’s eBook here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://healingthroughseduction.ck.page/82d7fb7119&#34; rel=&#34;nofollow&#34;&gt;https://healingthroughseduction.ck.page/82d7fb7119&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sign up to &lt;a href=&#34;https://healingthroughseduction.ck.page/bc9ae0d892&#34; rel=&#34;nofollow&#34;&gt;Perle’s newsletter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://healingthroughseduction.ck.page/bc9ae0d892&#34; rel=&#34;nofollow&#34;&gt;https://healingthroughseduction.ck.page/bc9ae0d892&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Perle&amp;#39;s YouTube Channel: &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@blackpearlburlesque&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@blackpearlburlesque&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Register for our live, 3-day Tell the Truth event! : &lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about The CUNTY Truth Mastermind &amp;amp; Retreat, in Portugal, (we start March 1st!) here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/o7ftoBf1&#34; rel=&#34;nofollow&#34;&gt;Or apply for it here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Production, Management &amp;amp; Editing by&lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chapter Markers:&lt;/p&gt;&lt;p&gt;00:00 Introducing Perle Noire!&lt;/p&gt;&lt;p&gt;04:13 What are the important parts of the Healing Through Seduction process?&lt;/p&gt;&lt;p&gt;14:17 What does being CUNTY look like in your day to day life?&lt;/p&gt;&lt;p&gt;20:48 Tell us about a time when you had to be truly CUNTY in your life and business.&lt;/p&gt;&lt;p&gt;25:53 How were you CUNTY and rooted in your truth to get through those hard times?&lt;/p&gt;&lt;p&gt;28:33 What&amp;#39;s the difference between being powerful and having self esteem?&lt;/p&gt;&lt;p&gt;32:59 We’re creating what we want to see in the world.&lt;/p&gt;&lt;p&gt;37:13 Are you facing a decision in the present that requires you to be CUNTY?&lt;/p&gt;&lt;p&gt;41:23 How does sharing your story, especially with business owners, help grow the greater burlesque vision?&lt;/p&gt;&lt;p&gt;50:01 How do you help people Heal Through Seduction?&lt;/p&gt;&lt;p&gt;53:01 Do you offer virtual intensives?&lt;/p&gt;&lt;p&gt;58:36 Thank you so much for changing lives today!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Feb 2024 07:00:00 &#43;0000</pubDate>
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                <itunes:title>21 - Season 2 Launch &amp; A Peek Behind the CUNTY Curtain</itunes:title>
                <title>21 - Season 2 Launch &amp; A Peek Behind the CUNTY Curtain</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Welcome, welcome, welcome beautiful soul, to Season 2 of CUNTY Life and Biz Realness!!!! I am so excited for Season 2 and I&#39;m so grateful for Season 1. I hope you enjoyed all of what Season 1 had to offer in all of its imperfection and I&#39;m just so excited to continue this journey with you.</p><p><br></p><p>A lot of what I do in my work and in my role here as The CUNTY Coach is to awaken us to more possibilities, and to remind us that we are always deserving and worthy of #more, and we can choose to believe that and really root into that and be more CUNTY every single day. </p><p><br></p><p>So, here are some of the things that we&#39;re going to talk about in Season 2, just to give you a little sneak preview!</p><p><br></p><p>We&#39;re going to be talking about more time freedom, agency, empowerment, boundaries, decision making, delegation. We&#39;re going to be talking about more money. We&#39;re going to be talking about more support and more connection. We&#39;re going to be talking about more scalability, more team building. We are absolutely going to be talking about more fun, joy, pleasure, and self love. We&#39;re going to be talking about having more accountability, more visibility, more CUNTY energy, of course!</p><p><br></p><p>But today, I am deciding to pull back the curtain and invite you in to learn a little bit more about me and why I am THE CUNTY COACH. You ready? Let&#39;s fucking go!</p><p><br></p><p>Register for our live, 3-day Tell the Truth event!:  </p><p><a href="https://cuntycoaching.myflodesk.com/tellthetruth" rel="nofollow">https://cuntycoaching.myflodesk.com/tellthetruth</a></p><p><br></p><p>Get more details about The CUNTY Truth Mastermind &amp; Retreat, in Portugal, (we start March 1st!) here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><a href="https://kqdijb3dr30.typeform.com/to/o7ftoBf1" rel="nofollow">Or apply for it here</a></p><p>Are you in need of daily CUNTY inspo and fire in your life?! Check out our <a href="http://cuntycoaching.com/affirmations" rel="nofollow">5 CUNTY Affirmations Audio Tracks</a>!</p><p>Are you interested in being a guest on the podcast?<a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow"> Follow this link to apply!</a></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on<a href="https://www.instagram.com/naomi_authentically/" rel="nofollow"> Instagram @naomi_authentically</a> !</p><p>You can always head over to<a href="http://cuntycoaching.com" rel="nofollow"> cuntycoaching.com</a> or click<a href="http://cuntycoaching.myflodesk.com/hello" rel="nofollow"> here</a> to work with me,<a href="https://cuntycoaching.com/retreat/" rel="nofollow"> </a>join my events,<a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow"> my CUNTY email chronicles</a>, and more!</p><p>I appreciate you SO much, and I look forward to seeing you here next Monday!</p><p>XO Naomi</p><p>Podcast Editing and Management by<a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow"> Jim Mendes-Pouget</a>.</p><p><a href="https://bit.ly/PodcastsByJim" rel="nofollow">https://bit.ly/PodcastsByJim</a></p><p><br></p><p>00:00 Today I’m inviting you in to learn a bit more about me and why I am THE CUNTY COACH.</p><p>06:44 My parents were Immigrants from Portugal, and being different was difficult growing up.</p><p>09:28 Self-esteem took a lot of hits; There was pressure to get a degree and a “good job”.</p><p>12:37 I stumbled upon the amazing profession of Midwifery, and a job as a Flight Attendant</p><p>20:52 I was bullied at my Midwifery placement. The profession didn’t end up being the right path for me.</p><p>26:16 After some soul searching, I discovered the support side or the birth world, and Doulas. (My first foray into entrepreneurship!)</p><p>36:37 My daughter was born just before the pandemic, and my parents retired and moved to Portugal full-time.</p><p>39:31 On a family trip to Portugal, I got a life changing intuitive gut-punch.</p><p>47:16 After letting the dust of the move settle, I discovered Coaching and fell in love!</p><p>51:41 I invested in and completed the Hello7 Coaching Certification for Business, Money, and Mindset, as well as the B.A.R.E. by Susan Hyatt Life Coaching Certification!</p><p>53:17 This is my story, I survived, and I founded CUNTY Coaching!</p><p>55:09 CUNTY reclaims the language used against the courageous and unapologetic women in the business world and in life.</p><p>59:55 Thank you so much for being here and hearing my story!</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Welcome, welcome, welcome beautiful soul, to Season 2 of CUNTY Life and Biz Realness!!!! I am so excited for Season 2 and I&amp;#39;m so grateful for Season 1. I hope you enjoyed all of what Season 1 had to offer in all of its imperfection and I&amp;#39;m just so excited to continue this journey with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;A lot of what I do in my work and in my role here as The CUNTY Coach is to awaken us to more possibilities, and to remind us that we are always deserving and worthy of #more, and we can choose to believe that and really root into that and be more CUNTY every single day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So, here are some of the things that we&amp;#39;re going to talk about in Season 2, just to give you a little sneak preview!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We&amp;#39;re going to be talking about more time freedom, agency, empowerment, boundaries, decision making, delegation. We&amp;#39;re going to be talking about more money. We&amp;#39;re going to be talking about more support and more connection. We&amp;#39;re going to be talking about more scalability, more team building. We are absolutely going to be talking about more fun, joy, pleasure, and self love. We&amp;#39;re going to be talking about having more accountability, more visibility, more CUNTY energy, of course!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But today, I am deciding to pull back the curtain and invite you in to learn a little bit more about me and why I am THE CUNTY COACH. You ready? Let&amp;#39;s fucking go!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Register for our live, 3-day Tell the Truth event!:  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/tellthetruth&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.myflodesk.com/tellthetruth&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about The CUNTY Truth Mastermind &amp;amp; Retreat, in Portugal, (we start March 1st!) here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/o7ftoBf1&#34; rel=&#34;nofollow&#34;&gt;Or apply for it here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Are you in need of daily CUNTY inspo and fire in your life?! Check out our &lt;a href=&#34;http://cuntycoaching.com/affirmations&#34; rel=&#34;nofollow&#34;&gt;5 CUNTY Affirmations Audio Tracks&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast?&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt; Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a rating &amp;amp; review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt; Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;You can always head over to&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt; cuntycoaching.com&lt;/a&gt; or click&lt;a href=&#34;http://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; here&lt;/a&gt; to work with me,&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;join my events,&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt; my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;I appreciate you SO much, and I look forward to seeing you here next Monday!&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by&lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt; Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/PodcastsByJim&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Today I’m inviting you in to learn a bit more about me and why I am THE CUNTY COACH.&lt;/p&gt;&lt;p&gt;06:44 My parents were Immigrants from Portugal, and being different was difficult growing up.&lt;/p&gt;&lt;p&gt;09:28 Self-esteem took a lot of hits; There was pressure to get a degree and a “good job”.&lt;/p&gt;&lt;p&gt;12:37 I stumbled upon the amazing profession of Midwifery, and a job as a Flight Attendant&lt;/p&gt;&lt;p&gt;20:52 I was bullied at my Midwifery placement. The profession didn’t end up being the right path for me.&lt;/p&gt;&lt;p&gt;26:16 After some soul searching, I discovered the support side or the birth world, and Doulas. (My first foray into entrepreneurship!)&lt;/p&gt;&lt;p&gt;36:37 My daughter was born just before the pandemic, and my parents retired and moved to Portugal full-time.&lt;/p&gt;&lt;p&gt;39:31 On a family trip to Portugal, I got a life changing intuitive gut-punch.&lt;/p&gt;&lt;p&gt;47:16 After letting the dust of the move settle, I discovered Coaching and fell in love!&lt;/p&gt;&lt;p&gt;51:41 I invested in and completed the Hello7 Coaching Certification for Business, Money, and Mindset, as well as the B.A.R.E. by Susan Hyatt Life Coaching Certification!&lt;/p&gt;&lt;p&gt;53:17 This is my story, I survived, and I founded CUNTY Coaching!&lt;/p&gt;&lt;p&gt;55:09 CUNTY reclaims the language used against the courageous and unapologetic women in the business world and in life.&lt;/p&gt;&lt;p&gt;59:55 Thank you so much for being here and hearing my story!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Feb 2024 06:00:00 &#43;0000</pubDate>
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                <itunes:title>20 - Re-release of E01: The CUNTY Decision to Launch a Podcast</itunes:title>
                <title>20 - Re-release of E01: The CUNTY Decision to Launch a Podcast</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello my love! Season 2 is fast approaching, and today I wanted to honour the beginning of this podcasting journey by re-releasing episode 1 of season 1! If starting a podcast has ever piqued your interest, give this a listen!</p><p><br></p><p>Today I talk about the <strong>Courageous, Unapologetic, Notable, Transcendent, YOU—authentically</strong> decision to launch my podcast! It’s been something I’ve wanted to do for a long time and it’s finally here!!!!</p><p><br></p><p>I also talk about when and how to pick the right marketing tool that works for you, whether that’s a podcast, an email list, or other social media. It’s important that you choose tools that work for you and are rooted in your strengths. This way it feels good and isn’t a chore. For example, I talk with people all the time as an extroverted Coach and I love it! It lights me up like nothing else, so starting a podcast feels natural for me.</p><p><br></p><p>I want to really nail this home: <em>especially</em> if your biz is grossing &lt;$50k, you don’t need to be on 15 different platforms boo! If that is lighting you up and making you bank then I love that for you! However if it’s not, release the pressure! It’s better to be making solid progress in one direction than no progress in 10 directions. Especially if you don’t have a team managing everything. Find ways to connect with your audience that you can stay consistent with and grow those relationships.</p><p><br></p><p><br></p><p>Thank you so much for listening to the first EVER CUNTY Life and Biz Realness episode today!!</p><p><br></p><p>Get more details about the CUNTY Truth Mastermind &amp; Retreat, in Portugal, (we start March 1st!) here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Are you interested in being a guest on the podcast? <a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><br></p><p>Book a Connection call with me here: <a href="https://bit.ly/BookWithNaomi" rel="nofollow">https://bit.ly/BookWithNaomi</a> </p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>.</p><p>https://bit.ly/PodcastsByJim</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello my love! Season 2 is fast approaching, and today I wanted to honour the beginning of this podcasting journey by re-releasing episode 1 of season 1! If starting a podcast has ever piqued your interest, give this a listen!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today I talk about the &lt;strong&gt;Courageous, Unapologetic, Notable, Transcendent, YOU—authentically&lt;/strong&gt; decision to launch my podcast! It’s been something I’ve wanted to do for a long time and it’s finally here!!!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I also talk about when and how to pick the right marketing tool that works for you, whether that’s a podcast, an email list, or other social media. It’s important that you choose tools that work for you and are rooted in your strengths. This way it feels good and isn’t a chore. For example, I talk with people all the time as an extroverted Coach and I love it! It lights me up like nothing else, so starting a podcast feels natural for me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I want to really nail this home: &lt;em&gt;especially&lt;/em&gt; if your biz is grossing &amp;lt;$50k, you don’t need to be on 15 different platforms boo! If that is lighting you up and making you bank then I love that for you! However if it’s not, release the pressure! It’s better to be making solid progress in one direction than no progress in 10 directions. Especially if you don’t have a team managing everything. Find ways to connect with your audience that you can stay consistent with and grow those relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you so much for listening to the first EVER CUNTY Life and Biz Realness episode today!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Truth Mastermind &amp;amp; Retreat, in Portugal, (we start March 1st!) here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast? &lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Book a Connection call with me here: &lt;a href=&#34;https://bit.ly/BookWithNaomi&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/BookWithNaomi&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;https://bit.ly/PodcastsByJim&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 04 Feb 2024 23:55:00 &#43;0000</pubDate>
                <itunes:duration>1626</itunes:duration>
                
                
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                <itunes:title>19 - Re-release of: Episode 5 - The CUNTY Decision to Keep Believing in Yourself</itunes:title>
                <title>19 - Re-release of: Episode 5 - The CUNTY Decision to Keep Believing in Yourself</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello my love! This week I am re-releasing episode 5: The CUNTY Decision to Keep Believing in Yourself. Get hype for the launch of season 2 in February!!!</p><p><br></p><p>Are you even a real entrepreneur? Have you ever questioned if this is for you and if you should just go and work a normal job and be like the rest of society? I think that this journey is hard and beautiful and messy and empowering, and we need to talk about how common it is to really question it all. Today I&#39;m going to start this three part series of the CUNTY Decision to Keep Believing in yourself and not give up.</p><p><br></p><p>I have been an entrepreneur for 6 years, and I have had my fair share of pivots along the way. It has been a rollercoaster ride, and through that, I didn&#39;t give up. Our work is important and we are of value. Our work is of value. People need it, even if sometimes we feel like it&#39;s not hitting the mark. </p><p><br></p><p>So, the reason why I&#39;m going to break this down into a three part series is because as I was preparing for this episode, I brainstormed my top tips and it ended up really closely mirroring the framework for my Coaching business. My framework is made up of three main pillars: Acknowledge, Activate, and Get Accountable. Since they apply so well to this topic, instead of cramming it all into one episode, I&#39;m going to split it up into three episodes, one for each pillar. The first pillar, the one that I&#39;m going to be talking about today, is Acknowledgement. Let’s dive in!</p><p><br></p><p>If you need and want some delicious support for planning your year ahead, reflecting on 2023, I&#39;ve got you. You&#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&#39;re getting off on the right foot in 2024! <a href="https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule" rel="nofollow">Here it is!</a></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Are you interested in being a guest on the podcast? <a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><br></p><p>Book a call with me here: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>.</p><p>https://bit.ly/PodcastsByJim</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello my love! This week I am re-releasing episode 5: The CUNTY Decision to Keep Believing in Yourself. Get hype for the launch of season 2 in February!!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you even a real entrepreneur? Have you ever questioned if this is for you and if you should just go and work a normal job and be like the rest of society? I think that this journey is hard and beautiful and messy and empowering, and we need to talk about how common it is to really question it all. Today I&amp;#39;m going to start this three part series of the CUNTY Decision to Keep Believing in yourself and not give up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I have been an entrepreneur for 6 years, and I have had my fair share of pivots along the way. It has been a rollercoaster ride, and through that, I didn&amp;#39;t give up. Our work is important and we are of value. Our work is of value. People need it, even if sometimes we feel like it&amp;#39;s not hitting the mark. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So, the reason why I&amp;#39;m going to break this down into a three part series is because as I was preparing for this episode, I brainstormed my top tips and it ended up really closely mirroring the framework for my Coaching business. My framework is made up of three main pillars: Acknowledge, Activate, and Get Accountable. Since they apply so well to this topic, instead of cramming it all into one episode, I&amp;#39;m going to split it up into three episodes, one for each pillar. The first pillar, the one that I&amp;#39;m going to be talking about today, is Acknowledgement. Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you need and want some delicious support for planning your year ahead, reflecting on 2023, I&amp;#39;ve got you. You&amp;#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&amp;#39;re getting off on the right foot in 2024! &lt;a href=&#34;https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule&#34; rel=&#34;nofollow&#34;&gt;Here it is!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast? &lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Book a call with me here: &lt;a href=&#34;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&#34; rel=&#34;nofollow&#34;&gt;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;https://bit.ly/PodcastsByJim&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>18 - Re-release of: E04 The CUNTY Decision to Change Your Environment</itunes:title>
                <title>18 - Re-release of: E04 The CUNTY Decision to Change Your Environment</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello my love! This week I am re-releasing episode 4: The CUNTY Decision to Change Your Environment. Get hype for the launch of season 2 in February!!!</p><p><br></p><p>Have you recently been in a situation where you felt uncomfortable, unwelcome, or unsafe? Does the place that you live inspire and fulfill you, or is it not serving you, or worse, suppressing and stifling you? Today we’ll explore the CUNTY Decision to Change Your Environment. </p><p><br></p><p>I recap a recent situation on a vacation to Canada where I felt unwelcome and ultimately decided to change my surroundings, to the disappointment of those around me. It takes courage to say “I am a full ass human being, worthy of the utmost respect” and to look someone in the eye and say “I need to choose a different reality.” I want to encourage you to set boundaries, even if it&#39;s hard, even if it&#39;s uncomfortable, even if it&#39;s not what people are used to from you.</p><p><br></p><p>This can also apply to where you live. As you may know, last year I moved from Canada to Portugal. That decision was guided largely by my gut instinct that I belonged here, in the land of my ancestors, and that my life and my family and my work would thrive here. This was a huge undertaking and another example of changing your environment that I talk about today. I can confidently say now looking back, it was absolutely, positively the correct decision.</p><p><br></p><p>The biggest thing that I want to drive home is that it is within your capability to change your environment. It is within your power. It is available and possible to you. You just have to go for it and get curious and start learning. I&#39;d love to connect with you if this is on your heart or you&#39;ve been curious or thinking about something like this.</p><p><br></p><p>If you need and want some delicious support for planning your year ahead, reflecting on 2023, I&#39;ve got you. You&#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&#39;re getting off on the right foot in 2024! <a href="https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule" rel="nofollow">Here it is!</a></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Are you interested in being a guest on the podcast? <a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><br></p><p>Book a call with me here: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Episode Resources:</p><p><br></p><p><a href="https://drive.google.com/file/d/1WsIkER0E1Klp-_CUE1D3FAy1cBIGOJi9/view?usp=drive_link" rel="nofollow">FREE WORKBOOK to complement today’s episode! </a></p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>.</p><p>https://bit.ly/PodcastsByJim</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello my love! This week I am re-releasing episode 4: The CUNTY Decision to Change Your Environment. Get hype for the launch of season 2 in February!!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have you recently been in a situation where you felt uncomfortable, unwelcome, or unsafe? Does the place that you live inspire and fulfill you, or is it not serving you, or worse, suppressing and stifling you? Today we’ll explore the CUNTY Decision to Change Your Environment. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I recap a recent situation on a vacation to Canada where I felt unwelcome and ultimately decided to change my surroundings, to the disappointment of those around me. It takes courage to say “I am a full ass human being, worthy of the utmost respect” and to look someone in the eye and say “I need to choose a different reality.” I want to encourage you to set boundaries, even if it&amp;#39;s hard, even if it&amp;#39;s uncomfortable, even if it&amp;#39;s not what people are used to from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This can also apply to where you live. As you may know, last year I moved from Canada to Portugal. That decision was guided largely by my gut instinct that I belonged here, in the land of my ancestors, and that my life and my family and my work would thrive here. This was a huge undertaking and another example of changing your environment that I talk about today. I can confidently say now looking back, it was absolutely, positively the correct decision.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The biggest thing that I want to drive home is that it is within your capability to change your environment. It is within your power. It is available and possible to you. You just have to go for it and get curious and start learning. I&amp;#39;d love to connect with you if this is on your heart or you&amp;#39;ve been curious or thinking about something like this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you need and want some delicious support for planning your year ahead, reflecting on 2023, I&amp;#39;ve got you. You&amp;#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&amp;#39;re getting off on the right foot in 2024! &lt;a href=&#34;https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule&#34; rel=&#34;nofollow&#34;&gt;Here it is!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast? &lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Book a call with me here: &lt;a href=&#34;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&#34; rel=&#34;nofollow&#34;&gt;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode Resources:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://drive.google.com/file/d/1WsIkER0E1Klp-_CUE1D3FAy1cBIGOJi9/view?usp=drive_link&#34; rel=&#34;nofollow&#34;&gt;FREE WORKBOOK to complement today’s episode! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;https://bit.ly/PodcastsByJim&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <itunes:title>17 - Gearing up to Get On The Plane again! Re-release of Episode 3</itunes:title>
                <title>17 - Gearing up to Get On The Plane again! Re-release of Episode 3</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>Hey babe!  For this week&#39;s re-release episode, I am choosing to re-release episode 3, the CUNTY Decision to Get on the Plane, because in a full circle moment, I am gearing up right now to get on the plane myself and head to ROI for the second year in a row.</span></p><p><br></p><p><span> As I gear up for getting on the plane once again, I am constantly reminding myself that I am enough as I am. If I show up as myself, that is the win. I hope that you know that you are enough as you are too. I love you. Enjoy the episode.</span></p><p><br></p><p><span>If you need and want some delicious support for planning your year ahead, reflecting on 2023, I&#39;ve got you. You&#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&#39;re getting off on the right foot in 2024! </span><a href="https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule" rel="nofollow">Here it is!</a></p><p><span>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p><span>Are you interested in being a guest on the podcast? </span><a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><br></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>Book a call with me here: </span><a href="https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule</a></p><p><br></p><p><span>Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>You can always head over to </span><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click </span><a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a><span> to work with me, </span><a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a><span>, </span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><br></p><p><span>I appreciate you SO much!</span></p><p><br></p><p><span>XO Naomi</span></p><p><br></p><p><span>Podcast Editing and Management by </span><a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a><span>. </span></p><p><span>https://bit.ly/PodcastsByJim</span></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hey babe!  For this week&amp;#39;s re-release episode, I am choosing to re-release episode 3, the CUNTY Decision to Get on the Plane, because in a full circle moment, I am gearing up right now to get on the plane myself and head to ROI for the second year in a row.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; As I gear up for getting on the plane once again, I am constantly reminding myself that I am enough as I am. If I show up as myself, that is the win. I hope that you know that you are enough as you are too. I love you. Enjoy the episode.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you need and want some delicious support for planning your year ahead, reflecting on 2023, I&amp;#39;ve got you. You&amp;#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&amp;#39;re getting off on the right foot in 2024! &lt;/span&gt;&lt;a href=&#34;https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule&#34; rel=&#34;nofollow&#34;&gt;Here it is!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you interested in being a guest on the podcast? &lt;/span&gt;&lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book a call with me here: &lt;/span&gt;&lt;a href=&#34;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&#34; rel=&#34;nofollow&#34;&gt;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click &lt;/span&gt;&lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;span&gt; to work with me, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Editing and Management by &lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://bit.ly/PodcastsByJim&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Jan 2024 21:29:41 &#43;0000</pubDate>
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                <itunes:title>16 - Happy New Year &amp; Encore of my interview with Rochelle Ford-Wilson!</itunes:title>
                <title>16 - Happy New Year &amp; Encore of my interview with Rochelle Ford-Wilson!</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello darling and happy new year! I am so excited for what 2024 has in store for all of us. I know that I have some very exciting things coming down the pipe for you. I&#39;m so, so excited for CUNTY Retreat this year. There&#39;s just so much goodness and I hope that you are as excited for it as I am, if not more.</p><p>And if you need and want some delicious support for planning your year ahead, reflecting on 2023, I&#39;ve got you. You&#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&#39;re getting off on the right foot in 2024! <a href="https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule" rel="nofollow">Here it is!</a></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>This episode is also a re-release of one of the best episodes we’ve had so far, with Queen Embodiment Coach Rochelle Ford-Wilson! <a href="https://linktr.ee/queensuccesscoach?fbclid=PAAaa-Ju51pD4uCGb9dUv3vd14HWvFxiyLiYvjdtRpSLp_OsJbb6Fx7qcCaCE_aem_Ac3oLNdOD5VEFu2ob5A4IB7mOwXfZGB7Rjr7DWqD2rXGXkSmhJz1sw4mPSNPW9MS2zk" rel="nofollow">You can work with Queen Rochelle here.</a></p><p><br></p><p>Are you interested in being a guest on the podcast? <a href="https://kqdijb3dr30.typeform.com/to/zwSVsX9D" rel="nofollow">Follow this link to apply!</a></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Book a call with me here: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a>. </p><p>https://bit.ly/PodcastsByJim</p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello darling and happy new year! I am so excited for what 2024 has in store for all of us. I know that I have some very exciting things coming down the pipe for you. I&amp;#39;m so, so excited for CUNTY Retreat this year. There&amp;#39;s just so much goodness and I hope that you are as excited for it as I am, if not more.&lt;/p&gt;&lt;p&gt;And if you need and want some delicious support for planning your year ahead, reflecting on 2023, I&amp;#39;ve got you. You&amp;#39;ll find a link to book the special New Year Coaching Session where I can help you through these things to make sure that you feel like you&amp;#39;re getting off on the right foot in 2024! &lt;a href=&#34;https://hello.dubsado.com/public/appointment-scheduler/658edbcf8e8b513b7ebf5918/schedule&#34; rel=&#34;nofollow&#34;&gt;Here it is!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is also a re-release of one of the best episodes we’ve had so far, with Queen Embodiment Coach Rochelle Ford-Wilson! &lt;a href=&#34;https://linktr.ee/queensuccesscoach?fbclid=PAAaa-Ju51pD4uCGb9dUv3vd14HWvFxiyLiYvjdtRpSLp_OsJbb6Fx7qcCaCE_aem_Ac3oLNdOD5VEFu2ob5A4IB7mOwXfZGB7Rjr7DWqD2rXGXkSmhJz1sw4mPSNPW9MS2zk&#34; rel=&#34;nofollow&#34;&gt;You can work with Queen Rochelle here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you interested in being a guest on the podcast? &lt;a href=&#34;https://kqdijb3dr30.typeform.com/to/zwSVsX9D&#34; rel=&#34;nofollow&#34;&gt;Follow this link to apply!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Book a call with me here: &lt;a href=&#34;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&#34; rel=&#34;nofollow&#34;&gt;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;https://bit.ly/PodcastsByJim&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Tue, 09 Jan 2024 15:14:28 &#43;0000</pubDate>
                <itunes:duration>3974</itunes:duration>
                
                
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                <itunes:title>15 - The CUNTY Decision to Want More</itunes:title>
                <title>15 - The CUNTY Decision to Want More</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>Hello, my gorgeous love. I&#39;ve been spending the last nine months taking multiple Coaching certifications. Today’s episode is my final project for the Hello Seven Business Coaching Certification. In it we’ll talk about things you might be wanting more of as a now millionaire, four things you need to stop doing immediately, and why you need to have me as your Coach towards your next million and beyond. Cheers to an abundant 2024!</span></p><p><br></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>Book a call with me here: </span><a href="https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule</a></p><p><br></p><p><span>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p><span>Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>You can always head over to </span><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click </span><a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a><span> to work with me, </span><a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a><span>, </span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><br></p><p><span>I appreciate you SO much!</span></p><p><br></p><p><span>XO Naomi</span></p><p><br></p><p><span>Podcast Editing and Management by </span><a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a><span>. </span></p><p><span>https://bit.ly/PodcastsByJim</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hello, my gorgeous love. I&amp;#39;ve been spending the last nine months taking multiple Coaching certifications. Today’s episode is my final project for the Hello Seven Business Coaching Certification. In it we’ll talk about things you might be wanting more of as a now millionaire, four things you need to stop doing immediately, and why you need to have me as your Coach towards your next million and beyond. Cheers to an abundant 2024!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book a call with me here: &lt;/span&gt;&lt;a href=&#34;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&#34; rel=&#34;nofollow&#34;&gt;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click &lt;/span&gt;&lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;span&gt; to work with me, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Editing and Management by &lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://bit.ly/PodcastsByJim&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 24 Dec 2023 23:55:00 &#43;0000</pubDate>
                <itunes:duration>875</itunes:duration>
                
                
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                <itunes:title>14 - The CUNTY Decision to Talk To Your Customers and Get Uncomfortable</itunes:title>
                <title>14 - The CUNTY Decision to Talk To Your Customers and Get Uncomfortable</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Today it is a fiery topic, it&#39;s gonna ruffle some feathers and I&#39;m so here for it! So let&#39;s fucking go. Today&#39;s topic is the CUNTY Decision to actually talk to and listen to your customers and be willing to get uncomfortable. There&#39;s always times where we feel nervous or we fear rejection, but we can’t let that be the reason we don’t talk to our customers, pitch them our products and services, and ask for genuine feedback.</p><p><br></p><p>Today we’ll explore multiple case studies that we can learn from. Sometimes we need to take a step back and give a client time and space, but many times we need to take a step forward, make an ask, and improve our client’s lives. Don’t let the fear of someone saying “No” prevent you from asking in the first place! Your clients deserve you and your offerings, and they won’t be able to benefit from them if you don’t step up and offer them. </p><p><br></p><p>Let’s dive in!</p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Book a Networking call with me here: https://hello.dubsado.com/public/appointment-scheduler/623f02c703684497d605cabf/schedule</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a>. </p><p>https://bit.ly/PodcastsByJim</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Today it is a fiery topic, it&amp;#39;s gonna ruffle some feathers and I&amp;#39;m so here for it! So let&amp;#39;s fucking go. Today&amp;#39;s topic is the CUNTY Decision to actually talk to and listen to your customers and be willing to get uncomfortable. There&amp;#39;s always times where we feel nervous or we fear rejection, but we can’t let that be the reason we don’t talk to our customers, pitch them our products and services, and ask for genuine feedback.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today we’ll explore multiple case studies that we can learn from. Sometimes we need to take a step back and give a client time and space, but many times we need to take a step forward, make an ask, and improve our client’s lives. Don’t let the fear of someone saying “No” prevent you from asking in the first place! Your clients deserve you and your offerings, and they won’t be able to benefit from them if you don’t step up and offer them. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Book a Networking call with me here: https://hello.dubsado.com/public/appointment-scheduler/623f02c703684497d605cabf/schedule&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;https://bit.ly/PodcastsByJim&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Dec 2023 23:55:00 &#43;0000</pubDate>
                <itunes:duration>2160</itunes:duration>
                
                
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                <itunes:title>13 - The CUNTY Decision to Believe In and Bet On Yourself, Part 2 of 2</itunes:title>
                <title>13 - The CUNTY Decision to Believe In and Bet On Yourself, Part 2 of 2</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>This episode is part 2 of the CUNTY Decision to Believe In and Bet On Yourself! Today we talk about how to be the embodied, happy, joyful, successful CEO of your company, and what steps to follow to keep yourself on track. Of course one of the biggest is to prioritize the most important outcomes and the biggest return on investments, the biggest ROIs.</span></p><p><br></p><p><span>And remember to release the expectation that everything is going to work out perfectly. Sometimes things don’t work out exactly as expected the first time, but we have to continue moving forward. I’ll give you an example that happened to me recently. Let’s dive in!</span></p><p><br></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>Book a call with me here: </span><a href="https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule" rel="nofollow">https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule</a></p><p><br></p><p><span>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p><span>Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>You can always head over to </span><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click </span><a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a><span> to work with me, </span><a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a><span>, </span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><br></p><p><span>I appreciate you SO much!</span></p><p><br></p><p><span>XO Naomi</span></p><p><br></p><p><span>Podcast Editing and Management by </span><a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a><span>. </span></p><p><span>https://bit.ly/PodcastsByJim</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This episode is part 2 of the CUNTY Decision to Believe In and Bet On Yourself! Today we talk about how to be the embodied, happy, joyful, successful CEO of your company, and what steps to follow to keep yourself on track. Of course one of the biggest is to prioritize the most important outcomes and the biggest return on investments, the biggest ROIs.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And remember to release the expectation that everything is going to work out perfectly. Sometimes things don’t work out exactly as expected the first time, but we have to continue moving forward. I’ll give you an example that happened to me recently. Let’s dive in!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book a call with me here: &lt;/span&gt;&lt;a href=&#34;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&#34; rel=&#34;nofollow&#34;&gt;https://hello.dubsado.com:443/public/appointment-scheduler/61deec94563a96143ab0b3be/schedule&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click &lt;/span&gt;&lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;span&gt; to work with me, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Editing and Management by &lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://bit.ly/PodcastsByJim&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 10 Dec 2023 23:55:00 &#43;0000</pubDate>
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                <itunes:title>12 - The CUNTY Decision to Believe In and Bet On Yourself, Part 1 of 2</itunes:title>
                <title>12 - The CUNTY Decision to Believe In and Bet On Yourself, Part 1 of 2</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>This episode is about the CUNTY decision to Believe In and Bet On Yourself. I’ll be sharing some of the ups and downs of booking a chef for the CUNTY Retreat, the highs and lows of the planning process, and how you can handle the scary moments that may arise during your entrepreneurial adventures.</p><p><br></p><p>I love to acknowledge some wins and celebrate whatever the fuck we can, because what is the point of life if not to celebrate ourselves and all of the incredible work that we are here doing? So with that being said, I want to celebrate three months of the Cunty Realness Podcast! This has been such a labor of love, something that I&#39;ve been wanting to do and launch and put out into the world for so long, and it&#39;s here, and it&#39;s beautiful, and it&#39;s evolving. So thank you so much for being here!</p><p><br></p><p>And this weekend, I have been in the Algarve region in southern Portugal, because I booked a tasting with the private chef that I am going to hire for CUNTY retreat, Portugal 2024, that is happening in June. I am also visiting the Villa that is booked for the event! Even though it is still months away, I have five incredible humans who already have their tickets bought. Words can&#39;t describe how excited I am!</p><p><br></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a>. </p><p>https://bit.ly/PodcastsByJim</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;This episode is about the CUNTY decision to Believe In and Bet On Yourself. I’ll be sharing some of the ups and downs of booking a chef for the CUNTY Retreat, the highs and lows of the planning process, and how you can handle the scary moments that may arise during your entrepreneurial adventures.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I love to acknowledge some wins and celebrate whatever the fuck we can, because what is the point of life if not to celebrate ourselves and all of the incredible work that we are here doing? So with that being said, I want to celebrate three months of the Cunty Realness Podcast! This has been such a labor of love, something that I&amp;#39;ve been wanting to do and launch and put out into the world for so long, and it&amp;#39;s here, and it&amp;#39;s beautiful, and it&amp;#39;s evolving. So thank you so much for being here!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And this weekend, I have been in the Algarve region in southern Portugal, because I booked a tasting with the private chef that I am going to hire for CUNTY retreat, Portugal 2024, that is happening in June. I am also visiting the Villa that is booked for the event! Even though it is still months away, I have five incredible humans who already have their tickets bought. Words can&amp;#39;t describe how excited I am!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;https://bit.ly/PodcastsByJim&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 03 Dec 2023 23:55:00 &#43;0000</pubDate>
                <itunes:duration>1582</itunes:duration>
                
                
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                <itunes:title>11 - Embodying Bliss with Andrea Mondoux</itunes:title>
                <title>11 - Embodying Bliss with Andrea Mondoux</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>Embodying Bliss is much easier said than done, amiright!? So many of us entrepreneurs are burning out because we push too hard, don’t protect our time and energy, and don’t fully know what our Bliss is! Thankfully, my special guest Andrea gives us her top 3 tips for embodying Bliss and dodging burnout this season. </span></p><p><br></p><p><span>Today I welcome Andrea Mondoux to the show! Andrea wears multiple hats in the realm of promoting a healthy lifestyle. She serves as a Healthy Lifestyle Coach, an accomplished Speaker, and an Author renowned for her best-selling book, &#34;You Actually Can Do This: Achieving a Healthy Lifestyle in Spite of Yourself.&#34; She is also the visionary Lead Author and architect behind the inspiring anthology project titled &#34;Body Bliss: A Journey to Body Acceptance.&#34; To top it off, Andrea is the host of &#34;The Balance + Bliss Podcast.&#34;</span></p><p><span>With a wealth of experience spanning over a decade, Andrea has dedicated her career to coaching and uplifting individuals on their journeys to wellness and happiness. Her expertise lies in assisting people in recognizing and reframing the narratives they tell themselves regarding their capabilities. She firmly believes that the foundation for any desired change rests in the realm of the mind. Her true calling lies in gently guiding individuals through profound transformations, one step at a time. </span></p><p><br></p><p><span>In the episode I also came up with an awesome accountability challenge, and we want to hear from you about it!!</span></p><p><br></p><p><span>Let’s dive in!</span></p><p><br></p><p><br></p><p><span>Find out more about </span><a href="https://www.balancebliss.blog/bodyconnection" rel="nofollow">Andrea’s Holistic Body Connection program</a><span> on her website.</span></p><p><br></p><p><span>Andrea also offers </span><a href="https://www.balancebliss.blog/corporatewellness" rel="nofollow">Corporate Wellness Seminars.</a></p><p><br></p><p><span>Andrea is one of the hosts of </span><a href="https://thebloomevent.com/" rel="nofollow">Bloom, a transformative live event &amp; experience!</a></p><p><br></p><p><br></p><p><span>Someone in your circle NEEDS to hear this today. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p><span>You can always head over to </span><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click </span><a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a><span> to work with me, </span><a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a><span>, </span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><br></p><p><span>I appreciate you SO much!</span></p><p><br></p><p><span>XO Naomi</span></p><p><br></p><p><span>Podcast Editing and Management by </span><a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a><span>. </span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Embodying Bliss is much easier said than done, amiright!? So many of us entrepreneurs are burning out because we push too hard, don’t protect our time and energy, and don’t fully know what our Bliss is! Thankfully, my special guest Andrea gives us her top 3 tips for embodying Bliss and dodging burnout this season. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Today I welcome Andrea Mondoux to the show! Andrea wears multiple hats in the realm of promoting a healthy lifestyle. She serves as a Healthy Lifestyle Coach, an accomplished Speaker, and an Author renowned for her best-selling book, &amp;#34;You Actually Can Do This: Achieving a Healthy Lifestyle in Spite of Yourself.&amp;#34; She is also the visionary Lead Author and architect behind the inspiring anthology project titled &amp;#34;Body Bliss: A Journey to Body Acceptance.&amp;#34; To top it off, Andrea is the host of &amp;#34;The Balance &#43; Bliss Podcast.&amp;#34;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;With a wealth of experience spanning over a decade, Andrea has dedicated her career to coaching and uplifting individuals on their journeys to wellness and happiness. Her expertise lies in assisting people in recognizing and reframing the narratives they tell themselves regarding their capabilities. She firmly believes that the foundation for any desired change rests in the realm of the mind. Her true calling lies in gently guiding individuals through profound transformations, one step at a time. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In the episode I also came up with an awesome accountability challenge, and we want to hear from you about it!!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Let’s dive in!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Find out more about &lt;/span&gt;&lt;a href=&#34;https://www.balancebliss.blog/bodyconnection&#34; rel=&#34;nofollow&#34;&gt;Andrea’s Holistic Body Connection program&lt;/a&gt;&lt;span&gt; on her website.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Andrea also offers &lt;/span&gt;&lt;a href=&#34;https://www.balancebliss.blog/corporatewellness&#34; rel=&#34;nofollow&#34;&gt;Corporate Wellness Seminars.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Andrea is one of the hosts of &lt;/span&gt;&lt;a href=&#34;https://thebloomevent.com/&#34; rel=&#34;nofollow&#34;&gt;Bloom, a transformative live event &amp;amp; experience!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this today. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click &lt;/span&gt;&lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;span&gt; to work with me, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Editing and Management by &lt;/span&gt;&lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Nov 2023 23:55:00 &#43;0000</pubDate>
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                <itunes:title>10 - The CUNTY Decision to Make The Ask</itunes:title>
                <title>10 - The CUNTY Decision to Make The Ask</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>One of the most CUNTY things we can do in this world full of oppressive systems is to ask for what we want, need, and deserve. This isn’t easy, but it’s a crucial step in order for us to access our highest power, success, opportunity and wealth. We need to believe fundamentally that we are powerful and we are worthy and we are deserving and we can make the ask. That we do have agency, that we do have power in our lives.</span></p><p><br></p><p><span>Today I will talk about the traps and barriers holding us back from making the ask, how to get past them, and why this is so important. Being an entrepreneur involves making a lot of asks.</span></p><p><span>So, the more you can get familiar and comfortable with the discomfort of making asks, the more you will fucking soar. And I truly believe that. You have so much more power than you even know,  and I can&#39;t wait to see you continue to grow more and more and more into your CUNTY truth and make these asks like a badass!</span></p><p><br></p><p><br></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p><span>Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>You can always head over to </span><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click </span><a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a><span> to work with me, </span><a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a><span>, </span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><br></p><p><span>I appreciate you SO much!</span></p><p><br></p><p><span>XO Naomi</span></p><p><br></p><p><span>Podcast Editing and Management by </span><a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a><span>. </span></p><p><span>https://bit.ly/PodcastsByJim</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;One of the most CUNTY things we can do in this world full of oppressive systems is to ask for what we want, need, and deserve. This isn’t easy, but it’s a crucial step in order for us to access our highest power, success, opportunity and wealth. We need to believe fundamentally that we are powerful and we are worthy and we are deserving and we can make the ask. That we do have agency, that we do have power in our lives.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Today I will talk about the traps and barriers holding us back from making the ask, how to get past them, and why this is so important. Being an entrepreneur involves making a lot of asks.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, the more you can get familiar and comfortable with the discomfort of making asks, the more you will fucking soar. And I truly believe that. You have so much more power than you even know,  and I can&amp;#39;t wait to see you continue to grow more and more and more into your CUNTY truth and make these asks like a badass!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click &lt;/span&gt;&lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;span&gt; to work with me, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Editing and Management by &lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://bit.ly/PodcastsByJim&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 12 Nov 2023 23:55:00 &#43;0000</pubDate>
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                <itunes:title>9 - The CUNTY Decision to Let it be Good Enough</itunes:title>
                <title>9 - The CUNTY Decision to Let it be Good Enough</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p><span>Hey babe, I know I just released last week a killer guest episode about perfectionism and how CUNTY it is to resist perfectionism and just get your art and your work out there. I really hope you listened to that episode, and if you didn&#39;t, make sure you go back and give it a listen.I absolutely loved having Kara Harrison on the show.</span></p><p><br></p><p><span>Today I want to talk more about this topic, especially since I myself have been dealing with the pressure of perfectionism and performance lately. No one is putting it on me. Most of it is self taught, self imposed.  So I want to talk more about that today, and give us all a little pep talk, a little encouragement, and a big virtual hug. </span></p><p><br></p><p><span>If you can relate to the stress and the pressure of that inner saboteur that tells you you&#39;re not enough, that imposter syndrome that keeps you playing small,  I want you to know that you&#39;re loved, you&#39;re supported, you&#39;re seen. This is not your fault. This is societal bullshit that keeps us small.  </span></p><p><br></p><p><span>Keep on listening because this message is for you.  I love you.</span></p><p><br></p><p><span>One way I’ve encountered to support displaced Gazans: </span></p><p><a href="https://www.lhi.org/simone?utm_campaign=How+to+help+displaced+Gazans+-+12100701&utm_medium=email&utm_source=convertkit" rel="nofollow">https://www.lhi.org/simone?utm_source=convertkit&amp;utm_medium=email&amp;utm_campaign=How+to+help+displaced+Gazans%20-%2012100701</a></p><p><br></p><p><br></p><p><span>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</span></p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p><span>Don’t forget to tag me on </span><a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a><span> !</span></p><p><br></p><p><span>You can always head over to </span><a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a><span> or click </span><a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a><span> to work with me, </span><a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a><span>, </span><a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a><span>, and more!</span></p><p><br></p><p><span>I appreciate you SO much!</span></p><p><br></p><p><span>XO Naomi</span></p><p><br></p><p><span>Podcast Editing and Management by </span><a href="https://bit.ly/PodcastsByJim" rel="nofollow">Jim Mendes-Pouget</a><span>. </span></p><p><span>https://bit.ly/PodcastsByJim</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hey babe, I know I just released last week a killer guest episode about perfectionism and how CUNTY it is to resist perfectionism and just get your art and your work out there. I really hope you listened to that episode, and if you didn&amp;#39;t, make sure you go back and give it a listen.I absolutely loved having Kara Harrison on the show.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Today I want to talk more about this topic, especially since I myself have been dealing with the pressure of perfectionism and performance lately. No one is putting it on me. Most of it is self taught, self imposed.  So I want to talk more about that today, and give us all a little pep talk, a little encouragement, and a big virtual hug. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you can relate to the stress and the pressure of that inner saboteur that tells you you&amp;#39;re not enough, that imposter syndrome that keeps you playing small,  I want you to know that you&amp;#39;re loved, you&amp;#39;re supported, you&amp;#39;re seen. This is not your fault. This is societal bullshit that keeps us small.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Keep on listening because this message is for you.  I love you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;One way I’ve encountered to support displaced Gazans: &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.lhi.org/simone?utm_campaign=How&#43;to&#43;help&#43;displaced&#43;Gazans&#43;-&#43;12100701&amp;utm_medium=email&amp;utm_source=convertkit&#34; rel=&#34;nofollow&#34;&gt;https://www.lhi.org/simone?utm_source=convertkit&amp;amp;utm_medium=email&amp;amp;utm_campaign=How&#43;to&#43;help&#43;displaced&#43;Gazans%20-%2012100701&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Don’t forget to tag me on &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;span&gt; !&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You can always head over to &lt;/span&gt;&lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt;&lt;span&gt; or click &lt;/span&gt;&lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;span&gt; to work with me, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;&lt;span&gt;, and more!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I appreciate you SO much!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;XO Naomi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Podcast Editing and Management by &lt;/span&gt;&lt;a href=&#34;https://bit.ly/PodcastsByJim&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://bit.ly/PodcastsByJim&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 05 Nov 2023 23:55:00 &#43;0000</pubDate>
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                <itunes:title>8 - CUNTY vs Perfectionism with Kara Dee Harrison</itunes:title>
                <title>8 - CUNTY vs Perfectionism with Kara Dee Harrison</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello everyone! Today I welcome Kara Dee Harrison to the show! She is the owner of Tattoos by Kara Dee Harrison and we are going to talk about herself, her business, her mission, and about some CUNTY things that are going on in her life and business.</p><p><br></p><p>Kara has been a tattoo artist for over 5 years, and shares her plans to revolutionize the experience of getting a tattoo. She is currently building (literally!) a new studio that will be complete in 2024.</p><p><br></p><p>We cover a wide range of topics today, including Kara’s personal story of overcoming perfectionism, how she used Accountability to help her improve her skills and stay motivated, and what the future of getting a tattoo looks like. </p><p><br></p><p>Let’s get into it!</p><p><br></p><p>Kara offers Tattoo Business Mentoring at her website here:</p><p>https://kdharrison.com/</p><p><br></p><p>Check out Kara’s website to see her amazing designs, read her blog, and book a tattoo with her:</p><p><a href="https://www.crashingcadence.com/" rel="nofollow">https://www.crashingcadence.com/</a></p><p><br></p><p>You can also see her beautiful work on instagram @crashing.cadence</p><p><br></p><p>And as promised in the interview, Kara is offering her free email templates for artists, called “Templates for Better Boundaries” at the link below!</p><p><a href="https://subscribepage.com/learnwithkara" rel="nofollow">https://subscribepage.com/learnwithkara</a> </p><p><br></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello everyone! Today I welcome Kara Dee Harrison to the show! She is the owner of Tattoos by Kara Dee Harrison and we are going to talk about herself, her business, her mission, and about some CUNTY things that are going on in her life and business.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kara has been a tattoo artist for over 5 years, and shares her plans to revolutionize the experience of getting a tattoo. She is currently building (literally!) a new studio that will be complete in 2024.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We cover a wide range of topics today, including Kara’s personal story of overcoming perfectionism, how she used Accountability to help her improve her skills and stay motivated, and what the future of getting a tattoo looks like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s get into it!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kara offers Tattoo Business Mentoring at her website here:&lt;/p&gt;&lt;p&gt;https://kdharrison.com/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Kara’s website to see her amazing designs, read her blog, and book a tattoo with her:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.crashingcadence.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.crashingcadence.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can also see her beautiful work on instagram @crashing.cadence&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And as promised in the interview, Kara is offering her free email templates for artists, called “Templates for Better Boundaries” at the link below!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://subscribepage.com/learnwithkara&#34; rel=&#34;nofollow&#34;&gt;https://subscribepage.com/learnwithkara&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 29 Oct 2023 23:45:00 &#43;0000</pubDate>
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                <itunes:title>7 - The CUNTY Decision to Keep Believing in Yourself, Part 3 of 3</itunes:title>
                <title>7 - The CUNTY Decision to Keep Believing in Yourself, Part 3 of 3</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Hello and welcome to part three of the three part mini series: The CUNTY Decision to Keep Believing in Yourself! Today we will be talking about the third pillar of my CUNTY framework: Get Accountable. I’ll share tips on how to cultivate consistency and combat perfectionism. I&#39;m loving this permission slip that I&#39;m giving myself in business and that I encourage you to give yourself as well, of dropping the perfectionism and just trusting that your “good enough” is probably pretty spectacular!</p><p><br></p><p>If you can prioritize being consistent, showing up for your people, and showing up for yourself over perfectionism, I think you&#39;ll feel a lot better in your day to day and your nervous system will thank you.</p><p><br></p><p>The next part we talk about is how to dig deep into your soul, connect to the parts of you that can rise up and rise above those things that are trying to hold you back and stay stuck. </p><p><br></p><p>And finally, the last piece is to charge confidently. This is a new piece that I&#39;ve added because of all the conversations I&#39;ve had with folks who almost want to give up and not believe in themselves because they&#39;re literally not charging enough to grow or make this thing happen. Right? If we get stuck in this cycle of undercharging, it is going to be hard. It&#39;s really important to charge confidently, and know your value!</p><p><br></p><p>Let’s dive in!</p><p><br></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Join the 10-day CUNTY-fy Your Life Challenge <a href="https://cuntycoaching.myflodesk.com/challenge" rel="nofollow">here</a>!</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Hello and welcome to part three of the three part mini series: The CUNTY Decision to Keep Believing in Yourself! Today we will be talking about the third pillar of my CUNTY framework: Get Accountable. I’ll share tips on how to cultivate consistency and combat perfectionism. I&amp;#39;m loving this permission slip that I&amp;#39;m giving myself in business and that I encourage you to give yourself as well, of dropping the perfectionism and just trusting that your “good enough” is probably pretty spectacular!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you can prioritize being consistent, showing up for your people, and showing up for yourself over perfectionism, I think you&amp;#39;ll feel a lot better in your day to day and your nervous system will thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The next part we talk about is how to dig deep into your soul, connect to the parts of you that can rise up and rise above those things that are trying to hold you back and stay stuck. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And finally, the last piece is to charge confidently. This is a new piece that I&amp;#39;ve added because of all the conversations I&amp;#39;ve had with folks who almost want to give up and not believe in themselves because they&amp;#39;re literally not charging enough to grow or make this thing happen. Right? If we get stuck in this cycle of undercharging, it is going to be hard. It&amp;#39;s really important to charge confidently, and know your value!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join the 10-day CUNTY-fy Your Life Challenge &lt;a href=&#34;https://cuntycoaching.myflodesk.com/challenge&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 22 Oct 2023 22:55:00 &#43;0000</pubDate>
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                <itunes:title>6 - The CUNTY Decision to Keep Believing in Yourself, Part 2 of 3</itunes:title>
                <title>6 - The CUNTY Decision to Keep Believing in Yourself, Part 2 of 3</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>This week is part two of the CUNTY Decision to Keep Believing in Yourself. Last week, we spoke about the first pillar of my framework, which is Acknowledge, so if you didn&#39;t listen to that episode, make sure you go back and listen because you really, really can&#39;t go forward until you&#39;ve acknowledged what your <em>why</em> is, what&#39;s trying to get in your way, what your mind gremlins are and you&#39;ve decided what your destiny is going to be.</p><p><br></p><p>So today for part two, we&#39;re going to be talking about the second pillar: Activate. In my own life, going to Switzerland this week was a way to activate myself and get myself in the room and get the inspiration flowing, physically move my body and, and put myself in a different space. So today we will be talking about the three parts of the Activation pillar. Let’s do it!</p><p><br></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Join the 10-day CUNTY-fy Your Life Challenge <a href="https://cuntycoaching.myflodesk.com/challenge" rel="nofollow">here</a>!</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;This week is part two of the CUNTY Decision to Keep Believing in Yourself. Last week, we spoke about the first pillar of my framework, which is Acknowledge, so if you didn&amp;#39;t listen to that episode, make sure you go back and listen because you really, really can&amp;#39;t go forward until you&amp;#39;ve acknowledged what your &lt;em&gt;why&lt;/em&gt; is, what&amp;#39;s trying to get in your way, what your mind gremlins are and you&amp;#39;ve decided what your destiny is going to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So today for part two, we&amp;#39;re going to be talking about the second pillar: Activate. In my own life, going to Switzerland this week was a way to activate myself and get myself in the room and get the inspiration flowing, physically move my body and, and put myself in a different space. So today we will be talking about the three parts of the Activation pillar. Let’s do it!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join the 10-day CUNTY-fy Your Life Challenge &lt;a href=&#34;https://cuntycoaching.myflodesk.com/challenge&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 15 Oct 2023 22:55:00 &#43;0000</pubDate>
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                <itunes:title>5 - The CUNTY Decision to Keep Believing in Yourself, Part 1 of 3</itunes:title>
                <title>5 - The CUNTY Decision to Keep Believing in Yourself, Part 1 of 3</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Are you even a real entrepreneur? Have you ever questioned if this is for you and if you should just go and work a normal job and be like the rest of society? I think that this journey is hard and beautiful and messy and empowering, and we need to talk about how common it is to really question it all. Today I&#39;m going to start this three part series of the CUNTY Decision to Keep Believing in yourself and not give up.</p><p><br></p><p>I have been an entrepreneur for 6 years, and I have had my fair share of pivots along the way. It has been a rollercoaster ride, and through that, I didn&#39;t give up. Our work is important and we are of value. Our work is of value. People need it, even if sometimes we feel like it&#39;s not hitting the mark. </p><p><br></p><p>So, the reason why I&#39;m going to break this down into a three part series is because as I was preparing for this episode, I brainstormed my top tips and it ended up really closely mirroring the framework for my Coaching business. My framework is made up of three main pillars: Acknowledge, Activate, and Get Accountable. Since they apply so well to this topic, instead of cramming it all into one episode, I&#39;m going to split it up into three episodes, one for each pillar. The first pillar, the one that I&#39;m going to be talking about today, is Acknowledgement. Let’s dive in!</p><p><br></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Join the 10-day CUNTY-fy Your Life Challenge <a href="https://cuntycoaching.myflodesk.com/challenge" rel="nofollow">here</a>!</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>. </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Are you even a real entrepreneur? Have you ever questioned if this is for you and if you should just go and work a normal job and be like the rest of society? I think that this journey is hard and beautiful and messy and empowering, and we need to talk about how common it is to really question it all. Today I&amp;#39;m going to start this three part series of the CUNTY Decision to Keep Believing in yourself and not give up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I have been an entrepreneur for 6 years, and I have had my fair share of pivots along the way. It has been a rollercoaster ride, and through that, I didn&amp;#39;t give up. Our work is important and we are of value. Our work is of value. People need it, even if sometimes we feel like it&amp;#39;s not hitting the mark. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So, the reason why I&amp;#39;m going to break this down into a three part series is because as I was preparing for this episode, I brainstormed my top tips and it ended up really closely mirroring the framework for my Coaching business. My framework is made up of three main pillars: Acknowledge, Activate, and Get Accountable. Since they apply so well to this topic, instead of cramming it all into one episode, I&amp;#39;m going to split it up into three episodes, one for each pillar. The first pillar, the one that I&amp;#39;m going to be talking about today, is Acknowledgement. Let’s dive in!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join the 10-day CUNTY-fy Your Life Challenge &lt;a href=&#34;https://cuntycoaching.myflodesk.com/challenge&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;. &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Oct 2023 10:03:41 &#43;0000</pubDate>
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                <itunes:title>4 - The CUNTY Decision to Change Your Environment</itunes:title>
                <title>4 - The CUNTY Decision to Change Your Environment</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Have you recently been in a situation where you felt uncomfortable, unwelcome, or unsafe? Does the place that you live inspire and fulfill you, or is it not serving you, or worse, suppressing and stifling you? Today we’ll explore the CUNTY Decision to Change Your Environment. </p><p><br></p><p>I recap a recent situation on a vacation to Canada where I felt unwelcome and ultimately decided to change my surroundings, to the disappointment of those around me. It takes courage to say “I am a full ass human being, worthy of the utmost respect” and to look someone in the eye and say “I need to choose a different reality.” I want to encourage you to set boundaries, even if it&#39;s hard, even if it&#39;s uncomfortable, even if it&#39;s not what people are used to from you.</p><p><br></p><p>This can also apply to where you live. As you may know, last year I moved from Canada to Portugal. That decision was guided largely by my gut instinct that I belonged here, in the land of my ancestors, and that my life and my family and my work would thrive here. This was a huge undertaking and another example of changing your environment that I talk about today. I can confidently say now looking back, it was absolutely, positively the correct decision.</p><p><br></p><p>The biggest thing that I want to drive home is that it is within your capability to change your environment. It is within your power. It is available and possible to you. You just have to go for it and get curious and start learning. I&#39;d love to connect with you if this is on your heart or you&#39;ve been curious or thinking about something like this.</p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>Episode Resources:</p><p><br></p><p><a href="https://drive.google.com/file/d/1WsIkER0E1Klp-_CUE1D3FAy1cBIGOJi9/view?usp=drive_link" rel="nofollow">FREE WORKBOOK to complement today’s episode! </a></p><p><br></p><p>Listen to Episode 3, the CUNTY Decision to Get on the Plane, <a href="https://redcircle.com/shows/729bbb50-daf1-42ed-b844-28bebf42ef40/episodes/42f8a05f-d84a-4b22-ba08-1c6faba781e4?_gl=1%2Akgcu9m%2A_gcl_au%2AMTc1MzY4NTIwNC4xNjk1OTIwMjU5%2A_ga%2AMTMzODMwNjU2Ni4xNjk1OTIwMjU5%2A_ga_KVZ47LYJWW%2AMTY5NjA2Njg2MC4yLjEuMTY5NjA2ODIzOS4wLjAuMA.." rel="nofollow">here</a>!</p><p><br></p><p>Join the 10-day CUNTY-fy Your Life Challenge <a href="https://cuntycoaching.myflodesk.com/challenge" rel="nofollow">here</a>!</p><p><br></p><p>Get more details about the CUNTY Retreat, Portugal, June 2024 here:</p><p><a href="https://cuntycoaching.com/retreat" rel="nofollow">https://cuntycoaching.com/retreat</a></p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a> !</p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, <a href="https://cuntycoaching.myflodesk.com/hello" rel="nofollow">my CUNTY email chronicles</a>, and more!</p><p><br></p><p>I appreciate you SO much!</p><p><br></p><p>XO Naomi</p><p><br></p><p>Podcast Editing and Management by <a href="https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&utm_content=DAFltf0dDjo&utm_medium=link&utm_source=publishsharelink" rel="nofollow">Jim Mendes-Pouget</a>.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Have you recently been in a situation where you felt uncomfortable, unwelcome, or unsafe? Does the place that you live inspire and fulfill you, or is it not serving you, or worse, suppressing and stifling you? Today we’ll explore the CUNTY Decision to Change Your Environment. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I recap a recent situation on a vacation to Canada where I felt unwelcome and ultimately decided to change my surroundings, to the disappointment of those around me. It takes courage to say “I am a full ass human being, worthy of the utmost respect” and to look someone in the eye and say “I need to choose a different reality.” I want to encourage you to set boundaries, even if it&amp;#39;s hard, even if it&amp;#39;s uncomfortable, even if it&amp;#39;s not what people are used to from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This can also apply to where you live. As you may know, last year I moved from Canada to Portugal. That decision was guided largely by my gut instinct that I belonged here, in the land of my ancestors, and that my life and my family and my work would thrive here. This was a huge undertaking and another example of changing your environment that I talk about today. I can confidently say now looking back, it was absolutely, positively the correct decision.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The biggest thing that I want to drive home is that it is within your capability to change your environment. It is within your power. It is available and possible to you. You just have to go for it and get curious and start learning. I&amp;#39;d love to connect with you if this is on your heart or you&amp;#39;ve been curious or thinking about something like this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow? Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Episode Resources:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://drive.google.com/file/d/1WsIkER0E1Klp-_CUE1D3FAy1cBIGOJi9/view?usp=drive_link&#34; rel=&#34;nofollow&#34;&gt;FREE WORKBOOK to complement today’s episode! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen to Episode 3, the CUNTY Decision to Get on the Plane, &lt;a href=&#34;https://redcircle.com/shows/729bbb50-daf1-42ed-b844-28bebf42ef40/episodes/42f8a05f-d84a-4b22-ba08-1c6faba781e4?_gl=1%2Akgcu9m%2A_gcl_au%2AMTc1MzY4NTIwNC4xNjk1OTIwMjU5%2A_ga%2AMTMzODMwNjU2Ni4xNjk1OTIwMjU5%2A_ga_KVZ47LYJWW%2AMTY5NjA2Njg2MC4yLjEuMTY5NjA2ODIzOS4wLjAuMA..&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join the 10-day CUNTY-fy Your Life Challenge &lt;a href=&#34;https://cuntycoaching.myflodesk.com/challenge&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the CUNTY Retreat, Portugal, June 2024 here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://cuntycoaching.com/retreat&#34; rel=&#34;nofollow&#34;&gt;https://cuntycoaching.com/retreat&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt; !&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, &lt;a href=&#34;https://cuntycoaching.myflodesk.com/hello&#34; rel=&#34;nofollow&#34;&gt;my CUNTY email chronicles&lt;/a&gt;, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you SO much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcast Editing and Management by &lt;a href=&#34;https://www.canva.com/design/DAFltf0dDjo/DFBomKPQKw3a3nuqZDycJA/view?utm_campaign=designshare&amp;utm_content=DAFltf0dDjo&amp;utm_medium=link&amp;utm_source=publishsharelink&#34; rel=&#34;nofollow&#34;&gt;Jim Mendes-Pouget&lt;/a&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 01 Oct 2023 22:55:00 &#43;0000</pubDate>
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                <itunes:title>3 - The CUNTY Decision to Get On The Plane</itunes:title>
                <title>3 - The CUNTY Decision to Get On The Plane</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Is there an event you’d LOVE to attend but feel anxious, unsure, or nervous to invest/go? Today I talk about the CUNTY decision to Get On The Plane! We need to release control of knowing the exact ROI. We meet some of the best people and have life changing experiences when we make the decision to go to events that we truly want to go to, and when we are our true authentic selves when we’re there. I&#39;m an extrovert, so I can speak to my experience: when I&#39;m in person with people, and I am my social butterfly self, magic freaking occurs. Like, my life, my happiness tank, my belief in myself, my connection with the community, everything just goes on blast when I&#39;m in person at these incredible events.The ROI becomes more than I could’ve even imagined, and that’s what I want for you, too. </p><p><br></p><p>Get more details about the retreat here:</p><p>https://cuntycoaching.com/retreat</p><p><br></p><p>Follow this link for a custom 1:1 reading with Maddie</p><p><a href="https://calendly.com/awildlifetarot/custom-tarot-reading-be-her-now?month=2023-09" rel="nofollow">https://calendly.com/awildlifetarot/custom-tarot-reading-be-her-now?month=2023-09</a>i</p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow?</p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a></p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> or click <a href="https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&l=en-US&m=64e6e90b5e0ee75f16b7c9c9&s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&w=5e34d55124fc0a1ce0552b05" rel="nofollow">here</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, my CUNTY email chronicles, and more!</p><p><br></p><p>I appreciate you so much!</p><p><br></p><p>XO Naomi</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Is there an event you’d LOVE to attend but feel anxious, unsure, or nervous to invest/go? Today I talk about the CUNTY decision to Get On The Plane! We need to release control of knowing the exact ROI. We meet some of the best people and have life changing experiences when we make the decision to go to events that we truly want to go to, and when we are our true authentic selves when we’re there. I&amp;#39;m an extrovert, so I can speak to my experience: when I&amp;#39;m in person with people, and I am my social butterfly self, magic freaking occurs. Like, my life, my happiness tank, my belief in myself, my connection with the community, everything just goes on blast when I&amp;#39;m in person at these incredible events.The ROI becomes more than I could’ve even imagined, and that’s what I want for you, too. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Get more details about the retreat here:&lt;/p&gt;&lt;p&gt;https://cuntycoaching.com/retreat&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow this link for a custom 1:1 reading with Maddie&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://calendly.com/awildlifetarot/custom-tarot-reading-be-her-now?month=2023-09&#34; rel=&#34;nofollow&#34;&gt;https://calendly.com/awildlifetarot/custom-tarot-reading-be-her-now?month=2023-09&lt;/a&gt;i&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; or click &lt;a href=&#34;https://mgcp03.engage.squarespace-mail.com/r?c=b_64e564499383516f514938af&amp;l=en-US&amp;m=64e6e90b5e0ee75f16b7c9c9&amp;s=5fW7Gmoa3nepiR3QqXQb3ZpdNuk%3D&amp;u=https%3A%2F%2Fview.flodesk.com%2Fpages%2F64da38b24e6d7765ad52a789&amp;w=5e34d55124fc0a1ce0552b05&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, my CUNTY email chronicles, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you so much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 24 Sep 2023 22:55:00 &#43;0000</pubDate>
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                <itunes:title>2 - Living a CUNTY Life and Reclaiming your Queen with Rochelle Ford-Wilson</itunes:title>
                <title>2 - Living a CUNTY Life and Reclaiming your Queen with Rochelle Ford-Wilson</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>I’m so excited to have my first guest on the show, Rochelle Ford-Wilson! Rochelle is a Queen Embodiment Coach, Author, and host of her podcast called Reclaiming my Queen. We talk about her <strong>Courageous, Unapologetic, Notable, Transcendent, YOU—authentically</strong> decision to leave behind the status quo and live life her own way, her advice for creating peace in a busy life, and how living an authentic life improves our relationships and our families.</p><p><br></p><p><br></p><p>Listen to <a href="https://open.spotify.com/show/2AOr8F7oaBspCRQJ2UEVc4?si=0bd3e6bea5764fb3" rel="nofollow">Rochelle’s podcast, Reclaiming my Queen</a></p><p><br></p><p>Naomi was a guest on <a href="https://open.spotify.com/episode/2XC1DuHosabNKaBHyyxfNo?si=99db70a4e2524bf5" rel="nofollow">this episode of Reclaiming my Queen.</a></p><p><br></p><p>Thes best ways to follow Rochelle are her <a href="https://www.instagram.com/queensuccesscoach/" rel="nofollow">Instagram @queensuccesscoach</a> and <a href="https://mailchi.mp/d5870b45513f/jointheqstribe" rel="nofollow">her Email List!</a></p><p><br></p><p>Rochelle’s book, <a href="https://www.amazon.ca/dp/1738854221/ref=cm_sw_r_as_gl_api_gl_i_5GZB3KWDXT8RDKP58AGX?linkCode=ml1&tag=younmommfabu-20" rel="nofollow">Reclaiming my Queen, is available on Amazon</a></p><p><br></p><p>Sign-up for a <a href="https://checkout.stripe.com/c/pay/cs_live_a1FrAQTmSdoOn8OMNWqF2jW4wlkJAoX3bg9v60WmfCMjxFxHEPOZwDChag#fidkdWxOYHwnPyd1blppbHNgWjR3M25ENE9GT0g8PGhgR2h0Z2NIa31cNycpJ3VpbGtuQH11anZgYUxhJz8nNz1qYjV8ZlFUYmBKZ2dSMWJwJyknd2BjYHd3YHdKd2xibGsnPydtcXF1dj8qKmlsa25xdytgYConeCUl" rel="nofollow">90 minute Online Queen Coaching Retreat with Rochelle!</a></p><p><br></p><p>For even more ways to reach Rochelle, <a href="https://linktr.ee/queensuccesscoach" rel="nofollow">visit her LinkTree</a></p><p><br></p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow?</p><p><br></p><p>Don’t forget to tag me on <a href="https://www.instagram.com/naomi_authentically/" rel="nofollow">Instagram @naomi_authentically</a></p><p><br></p><p>You can always head over to <a href="http://cuntycoaching.com" rel="nofollow">cuntycoaching.com</a> to work with me, <a href="https://cuntycoaching.com/retreat/" rel="nofollow">join my events</a>, my CUNTY email chronicles, and more!</p><p><br></p><p>I appreciate you so much!</p><p><br></p><p>XO Naomi</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;I’m so excited to have my first guest on the show, Rochelle Ford-Wilson! Rochelle is a Queen Embodiment Coach, Author, and host of her podcast called Reclaiming my Queen. We talk about her &lt;strong&gt;Courageous, Unapologetic, Notable, Transcendent, YOU—authentically&lt;/strong&gt; decision to leave behind the status quo and live life her own way, her advice for creating peace in a busy life, and how living an authentic life improves our relationships and our families.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen to &lt;a href=&#34;https://open.spotify.com/show/2AOr8F7oaBspCRQJ2UEVc4?si=0bd3e6bea5764fb3&#34; rel=&#34;nofollow&#34;&gt;Rochelle’s podcast, Reclaiming my Queen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Naomi was a guest on &lt;a href=&#34;https://open.spotify.com/episode/2XC1DuHosabNKaBHyyxfNo?si=99db70a4e2524bf5&#34; rel=&#34;nofollow&#34;&gt;this episode of Reclaiming my Queen.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thes best ways to follow Rochelle are her &lt;a href=&#34;https://www.instagram.com/queensuccesscoach/&#34; rel=&#34;nofollow&#34;&gt;Instagram @queensuccesscoach&lt;/a&gt; and &lt;a href=&#34;https://mailchi.mp/d5870b45513f/jointheqstribe&#34; rel=&#34;nofollow&#34;&gt;her Email List!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Rochelle’s book, &lt;a href=&#34;https://www.amazon.ca/dp/1738854221/ref=cm_sw_r_as_gl_api_gl_i_5GZB3KWDXT8RDKP58AGX?linkCode=ml1&amp;tag=younmommfabu-20&#34; rel=&#34;nofollow&#34;&gt;Reclaiming my Queen, is available on Amazon&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sign-up for a &lt;a href=&#34;https://checkout.stripe.com/c/pay/cs_live_a1FrAQTmSdoOn8OMNWqF2jW4wlkJAoX3bg9v60WmfCMjxFxHEPOZwDChag#fidkdWxOYHwnPyd1blppbHNgWjR3M25ENE9GT0g8PGhgR2h0Z2NIa31cNycpJ3VpbGtuQH11anZgYUxhJz8nNz1qYjV8ZlFUYmBKZ2dSMWJwJyknd2BjYHd3YHdKd2xibGsnPydtcXF1dj8qKmlsa25xdytgYConeCUl&#34; rel=&#34;nofollow&#34;&gt;90 minute Online Queen Coaching Retreat with Rochelle!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For even more ways to reach Rochelle, &lt;a href=&#34;https://linktr.ee/queensuccesscoach&#34; rel=&#34;nofollow&#34;&gt;visit her LinkTree&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on &lt;a href=&#34;https://www.instagram.com/naomi_authentically/&#34; rel=&#34;nofollow&#34;&gt;Instagram @naomi_authentically&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to &lt;a href=&#34;http://cuntycoaching.com&#34; rel=&#34;nofollow&#34;&gt;cuntycoaching.com&lt;/a&gt; to work with me, &lt;a href=&#34;https://cuntycoaching.com/retreat/&#34; rel=&#34;nofollow&#34;&gt;join my events&lt;/a&gt;, my CUNTY email chronicles, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you so much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Sep 2023 23:05:00 &#43;0000</pubDate>
                <itunes:duration>3456</itunes:duration>
                
                
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                <itunes:title>1 - The CUNTY Decision to Launch a Podcast</itunes:title>
                <title>1 - The CUNTY Decision to Launch a Podcast</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Naomi Mendes-Pouget</itunes:author>
                
                <description><![CDATA[<p>Today I talk about the <strong>Courageous, Unapologetic, Notable, Transcendent, YOU—authentically</strong> decision to launch my podcast! It’s been something I’ve wanted to do for a long time and it’s finally here!!!!</p><p><br></p><p>I also talk about when and how to pick the right marketing tool that works for you, whether that’s a podcast, an email list, or other social media. It’s important that you choose tools that work for you and are rooted in your strengths. This way it feels good and isn’t a chore. For example, I talk with people all the time as an extroverted Coach and I love it! It lights me up like nothing else, so starting a podcast feels natural for me.</p><p><br></p><p>I want to really nail this home: <em>especially</em> if your biz is grossing &lt;$50k, you don’t need to be on 15 different platforms boo! If that is lighting you up and making you bank then I love that for you! However if it’s not, release the pressure! It’s better to be making solid progress in one direction than no progress in 10 directions. Especially if you don’t have a team managing everything. Find ways to connect with your audience that you can stay consistent with and grow those relationships.</p><p><br></p><p><br></p><p>Thank you so much for listening to the first EVER CUNTY Life and Biz Realness episode today!!</p><p><br></p><p>Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow?</p><p><br></p><p>Don’t forget to tag me on Instagram @naomi_authentically</p><p><br></p><p>You can always head over to cuntycoaching.com to work with me, join my events, my CUNTY email chronicles, and more!</p><p><br></p><p>I appreciate you so much!</p><p><br></p><p>XO Naomi</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/cunty-realness/donations'>https://redcircle.com/cunty-realness/donations</a>]]></description>
                <content:encoded>&lt;p&gt;Today I talk about the &lt;strong&gt;Courageous, Unapologetic, Notable, Transcendent, YOU—authentically&lt;/strong&gt; decision to launch my podcast! It’s been something I’ve wanted to do for a long time and it’s finally here!!!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I also talk about when and how to pick the right marketing tool that works for you, whether that’s a podcast, an email list, or other social media. It’s important that you choose tools that work for you and are rooted in your strengths. This way it feels good and isn’t a chore. For example, I talk with people all the time as an extroverted Coach and I love it! It lights me up like nothing else, so starting a podcast feels natural for me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I want to really nail this home: &lt;em&gt;especially&lt;/em&gt; if your biz is grossing &amp;lt;$50k, you don’t need to be on 15 different platforms boo! If that is lighting you up and making you bank then I love that for you! However if it’s not, release the pressure! It’s better to be making solid progress in one direction than no progress in 10 directions. Especially if you don’t have a team managing everything. Find ways to connect with your audience that you can stay consistent with and grow those relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you so much for listening to the first EVER CUNTY Life and Biz Realness episode today!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Someone in your circle NEEDS to hear this. Can you share it and leave a review wherever you listen to podcasts so that this CUNTY movement can grow?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to tag me on Instagram @naomi_authentically&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can always head over to cuntycoaching.com to work with me, join my events, my CUNTY email chronicles, and more!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I appreciate you so much!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;XO Naomi&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/cunty-realness/donations&#39;&gt;https://redcircle.com/cunty-realness/donations&lt;/a&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/729bbb50-daf1-42ed-b844-28bebf42ef40/episodes/3cf4775b-2808-4b84-98e8-ae50612e1cc9</link>
                <pubDate>Sun, 10 Sep 2023 22:30:00 &#43;0000</pubDate>
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                <itunes:duration>1508</itunes:duration>
                
                
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