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        <title>Red Wine Conversations</title>
        <link>https://redcircle.com/shows/red-wine-conversations</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>KO</itunes:author>
        <itunes:summary>RWC is podcast focused on personal growth thru True Self-Reflection by opening your mind to other &#39;Perspectives&#39; and being Honest with yourself that there might be some TRUTH behind it.</itunes:summary>
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        <description><![CDATA[<p>RWC is podcast focused on personal growth thru True Self-Reflection by opening your mind to other &#39;Perspectives&#39; and being Honest with yourself that there might be some TRUTH behind it.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>KO</itunes:name>
            <itunes:email>redwineconversations@gmail.com</itunes:email>
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                <itunes:title>Are Toxic Relationships becoming Popular?</itunes:title>
                <title>Are Toxic Relationships becoming Popular?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Social Media seems to be thriving off the exploitation of Toxic Relationships!!</p><p>Has the display of toxic traits in a relationship become the norm? Is Love now being defined by the amount violence and toxicity shown by a person?</p><p>I&#39;m excited to have this young Man back in the RWC Studio!! Comedian and Co-Host of Brown Brothers and Friends Show Justin &#39;Poppa&#39; Brooks will be giving us his insight on Toxic Relationships. This should be a good one!!</p><p><a href="https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#RWC</a> <a href="https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#RedWineConversations</a> <a href="https://www.facebook.com/hashtag/toxicrelationships?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#ToxicRelationships</a> <a href="https://www.facebook.com/hashtag/toxic?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#Toxic</a> <a href="https://www.facebook.com/hashtag/relationships?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#Relationships</a> <a href="https://www.facebook.com/hashtag/blackpodcasters?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#BlackPodcasters</a> <a href="https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#SelfReflection</a> <a href="https://www.facebook.com/hashtag/personalgrowth?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&__eep__=6&__tn__=q" rel="nofollow">#PersonalGrowth</a></p>]]></description>
                <content:encoded>&lt;p&gt;Social Media seems to be thriving off the exploitation of Toxic Relationships!!&lt;/p&gt;&lt;p&gt;Has the display of toxic traits in a relationship become the norm? Is Love now being defined by the amount violence and toxicity shown by a person?&lt;/p&gt;&lt;p&gt;I&amp;#39;m excited to have this young Man back in the RWC Studio!! Comedian and Co-Host of Brown Brothers and Friends Show Justin &amp;#39;Poppa&amp;#39; Brooks will be giving us his insight on Toxic Relationships. This should be a good one!!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#RWC&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#RedWineConversations&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/toxicrelationships?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#ToxicRelationships&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/toxic?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#Toxic&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/relationships?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#Relationships&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/blackpodcasters?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#BlackPodcasters&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#SelfReflection&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/personalgrowth?__cft__%5B0%5D=AZUU5PFXLS8rHLVUQbBWycNmuISFL8Sg4Pncb4wsOt8-EFu_p7jN5Wk83Ji8cI_jw-tgTNoKv4qDhVqfCySvCY2McRbUW6Gqj0XoY2Doi7EJXOYZg0a8kAfsvBlWW24WQa4&amp;__eep__=6&amp;__tn__=q&#34; rel=&#34;nofollow&#34;&gt;#PersonalGrowth&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 04 Feb 2023 19:11:47 &#43;0000</pubDate>
                <itunes:duration>4121</itunes:duration>
                
                
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                <itunes:title>Spotlight on Women Authors: A Soldier From Birth</itunes:title>
                <title>Spotlight on Women Authors: A Soldier From Birth</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Red Wine Conversations&#39; Spotlight on Women Authors</p><p>Join us Friday January 27th for an in-depth conversation with Author, Director, &amp; Soldier Dr. April &#39;Remy&#39; Jones regarding her book and upcoming movie &#39;A Soldier From Birth.&#39;</p><p>Coming to Theaters April 2023</p><p>Trailer: <a href="https://youtu.be/dO6dwJiNuJ8?fbclid=IwAR2MkDpBQriZMNHRC3hPyBuew_K6cmaGCIa9HVoD1jyVXo1OOqnVBklaN7o" rel="nofollow">https://youtu.be/dO6dwJiNuJ8</a></p><p><a href="https://www.facebook.com/watch/hashtag/redwineconversations?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#RedWineConversations</a> <a href="https://www.facebook.com/watch/hashtag/rwc?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#RWC</a> <a href="https://www.facebook.com/watch/hashtag/selfreflection?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#SelfReflection</a> <a href="https://www.facebook.com/watch/hashtag/blackpodcastors?__eep__=6%2F&__tn__=%2ANK-R" rel="nofollow">#BlackPodcastors</a></p>]]></description>
                <content:encoded>&lt;p&gt;Red Wine Conversations&amp;#39; Spotlight on Women Authors&lt;/p&gt;&lt;p&gt;Join us Friday January 27th for an in-depth conversation with Author, Director, &amp;amp; Soldier Dr. April &amp;#39;Remy&amp;#39; Jones regarding her book and upcoming movie &amp;#39;A Soldier From Birth.&amp;#39;&lt;/p&gt;&lt;p&gt;Coming to Theaters April 2023&lt;/p&gt;&lt;p&gt;Trailer: &lt;a href=&#34;https://youtu.be/dO6dwJiNuJ8?fbclid=IwAR2MkDpBQriZMNHRC3hPyBuew_K6cmaGCIa9HVoD1jyVXo1OOqnVBklaN7o&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/dO6dwJiNuJ8&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/watch/hashtag/redwineconversations?__eep__=6%2F&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#RedWineConversations&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/watch/hashtag/rwc?__eep__=6%2F&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#RWC&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/watch/hashtag/selfreflection?__eep__=6%2F&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#SelfReflection&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/watch/hashtag/blackpodcastors?__eep__=6%2F&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#BlackPodcastors&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Feb 2023 18:09:46 &#43;0000</pubDate>
                <itunes:duration>3837</itunes:duration>
                
                
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                <itunes:title>What is Masculine Energy in a Woman? Part 2</itunes:title>
                <title>What is Masculine Energy in a Woman? Part 2</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>We had to bring this one back!! What is Masculine Energy in a Woman?</p><p> I have been trying to decide on a topic all week for today&#39;s show. I really didn&#39;t want to revisit this subject but a video clip sent to me has been really on my mind. So, I want to talk about it tonight!!</p><p>It&#39;s the TD Jakes clip on Masculine Energy in Women!!</p><p>Join me tonight and let&#39;s open our minds to a different perspective.. </p><p><a href="https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#RWC</a> <a href="https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#RedWineConversations</a> <a href="https://www.facebook.com/hashtag/masculineenergy?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#MasculineEnergy</a> <a href="https://www.facebook.com/hashtag/tdjakes?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#TDJakes</a> <a href="https://www.facebook.com/hashtag/women?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Women</a> <a href="https://www.facebook.com/hashtag/men?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Men</a> <a href="https://www.facebook.com/hashtag/blackpodcast?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#BlackPodcast</a> <a href="https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#SelfReflection</a></p>]]></description>
                <content:encoded>&lt;p&gt;We had to bring this one back!! What is Masculine Energy in a Woman?&lt;/p&gt;&lt;p&gt; I have been trying to decide on a topic all week for today&amp;#39;s show. I really didn&amp;#39;t want to revisit this subject but a video clip sent to me has been really on my mind. So, I want to talk about it tonight!!&lt;/p&gt;&lt;p&gt;It&amp;#39;s the TD Jakes clip on Masculine Energy in Women!!&lt;/p&gt;&lt;p&gt;Join me tonight and let&amp;#39;s open our minds to a different perspective.. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#RWC&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#RedWineConversations&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/masculineenergy?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#MasculineEnergy&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/tdjakes?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#TDJakes&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/women?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#Women&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/men?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#Men&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/blackpodcast?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#BlackPodcast&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZXVIcwDOM3bPYDACXfAErEArPKhV9v1FNe2ZygqTfEKO1Qavt_HhcWZ_FTnfob80hbV0V8ZV85V2yhvwykfAMmdzPSqgNUbsxVvTRF7tiV7sj8nPII0f9T1qCFerrfOkAnJjyh0me4VGv8rclGUZBCS5ciydO1jO0ZEBxTSQ9dBQDvYOzdXF6kFq6uGvtG2-Eg&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#SelfReflection&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Jan 2023 02:57:50 &#43;0000</pubDate>
                <itunes:duration>3385</itunes:duration>
                
                
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                <itunes:title>What is Masculine Energy in a Woman?</itunes:title>
                <title>What is Masculine Energy in a Woman?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Fellas!! I need your HELP!!!</p><p>What is &#39;Masculine Energy&#39; in a Woman?</p><p>There are so many videos on social media regarding the negative perspective some Men have of Women who sit in their &#39;Masculine Energy&#39;. But really no information on how &#39;Masculine Energy&#39; is defined from their perspective.</p><p>Join us Friday night at 8pm CST to share your perspectives of &#39;Masculine Energy&#39; in a Woman. Both Pros and Cons.</p><p><a href="https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#RWC</a> <a href="https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#RedWineConversations</a> <a href="https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#SelfReflection</a> <a href="https://www.facebook.com/hashtag/masculineenergy?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#MasculineEnergy</a> <a href="https://www.facebook.com/hashtag/men?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Men</a> <a href="https://www.facebook.com/hashtag/women?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Women</a> <a href="https://www.facebook.com/hashtag/relationships?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Relationships</a> <a href="https://www.facebook.com/hashtag/blackpodcasts?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#BlackPodcasts</a></p>]]></description>
                <content:encoded>&lt;p&gt;Fellas!! I need your HELP!!!&lt;/p&gt;&lt;p&gt;What is &amp;#39;Masculine Energy&amp;#39; in a Woman?&lt;/p&gt;&lt;p&gt;There are so many videos on social media regarding the negative perspective some Men have of Women who sit in their &amp;#39;Masculine Energy&amp;#39;. But really no information on how &amp;#39;Masculine Energy&amp;#39; is defined from their perspective.&lt;/p&gt;&lt;p&gt;Join us Friday night at 8pm CST to share your perspectives of &amp;#39;Masculine Energy&amp;#39; in a Woman. Both Pros and Cons.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#RWC&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#RedWineConversations&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#SelfReflection&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/masculineenergy?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#MasculineEnergy&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/men?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#Men&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/women?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#Women&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/relationships?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#Relationships&lt;/a&gt; &lt;a href=&#34;https://www.facebook.com/hashtag/blackpodcasts?__cft__%5B0%5D=AZV3-TUjVD4fnV56DOtPQmEoVa0cU1bP_0rAyWmoRqT980vhPqHu1N1E3iDxZ-ko6DT3XMuvg5AMqUNCrqBxU9dTgyazGO6RsRxE74d4rI20BZsITgjQHk6_h2yU9BD3VMnH0TlTg0aDDchUtLbL1g8ngfJSBDamps2AHtYg5uYcMA6SFLp74zdywiSDNFLVXVI&amp;__eep__=6&amp;__tn__=%2ANK-R&#34; rel=&#34;nofollow&#34;&gt;#BlackPodcasts&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Pretty Ricky&#39;s Birthday Celebration!</itunes:title>
                <title>Pretty Ricky&#39;s Birthday Celebration!</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>We are CELEBRATING on the patio tonight!!! It&#39;s Pretty Ricky&#39;s Birthday Celebration Show!!</p><p>We have been gone for a couple of weeks. So, what better way to come back than a party for Pretty Ricky?!! Just like Red Wine, he is getting Better with Time!! LOL</p><p>Join us and friends on the patio tonight for a celebration of the Man Himself!! Pretty Ricky!!</p><p>Plus......sssshhhhh Ladies, I have a secret to tell. Y&#39;all were right!! Men are ****!!</p>]]></description>
                <content:encoded>&lt;p&gt;We are CELEBRATING on the patio tonight!!! It&amp;#39;s Pretty Ricky&amp;#39;s Birthday Celebration Show!!&lt;/p&gt;&lt;p&gt;We have been gone for a couple of weeks. So, what better way to come back than a party for Pretty Ricky?!! Just like Red Wine, he is getting Better with Time!! LOL&lt;/p&gt;&lt;p&gt;Join us and friends on the patio tonight for a celebration of the Man Himself!! Pretty Ricky!!&lt;/p&gt;&lt;p&gt;Plus......sssshhhhh Ladies, I have a secret to tell. Y&amp;#39;all were right!! Men are ****!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 27 Aug 2022 15:09:58 &#43;0000</pubDate>
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                <itunes:title>Does Money or Ability to Provide Dictate Loyalty?</itunes:title>
                <title>Does Money or Ability to Provide Dictate Loyalty?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>How many times have we heard he or she is only with them for the MONEY?</p><p>Does a person&#39;s ability to provide for another dictate the other person&#39;s Loyalty to them?</p><p>Is that Loyalty challenged when the Financial situation changes?</p>]]></description>
                <content:encoded>&lt;p&gt;How many times have we heard he or she is only with them for the MONEY?&lt;/p&gt;&lt;p&gt;Does a person&amp;#39;s ability to provide for another dictate the other person&amp;#39;s Loyalty to them?&lt;/p&gt;&lt;p&gt;Is that Loyalty challenged when the Financial situation changes?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 25 Jun 2022 23:15:18 &#43;0000</pubDate>
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                <itunes:title>Guess who is coming to the Patio?</itunes:title>
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                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>The weather is GREAT and the Patio is OPEN!!!</p><p>I have another Special Guest joining me on the Patio!!</p><p>If you are into Fitness, then you either know or have seen this Beauty!! She turned her passion for working out into career as a Personal Trainer and now business owner. Offering Boot Camps and Personal Training sessions for all fitness levels</p><p>So if you are looking for a different fitness experience, stop by Kamp House XXIV @ 517-C Myatt Drive Madison, TN 37115 and ask for Kelz!!</p>]]></description>
                <content:encoded>&lt;p&gt;The weather is GREAT and the Patio is OPEN!!!&lt;/p&gt;&lt;p&gt;I have another Special Guest joining me on the Patio!!&lt;/p&gt;&lt;p&gt;If you are into Fitness, then you either know or have seen this Beauty!! She turned her passion for working out into career as a Personal Trainer and now business owner. Offering Boot Camps and Personal Training sessions for all fitness levels&lt;/p&gt;&lt;p&gt;So if you are looking for a different fitness experience, stop by Kamp House XXIV @ 517-C Myatt Drive Madison, TN 37115 and ask for Kelz!!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Are you ready for some Puss Cee Talks!!</itunes:title>
                <title>Are you ready for some Puss Cee Talks!!</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Are y&#39;all ready for some Puss Cee Talks!!!</p><p>When I say I absolutely LOVE this young lady&#39;s vibe!! Her podcast Puss Cee Talks keeps its viewers entertained and wanting more!! You never know where the conversation might go.</p><p>Join me Friday night for what I am sure will be a Wild and Fun conversation with podcast host Cee El Brown!</p>]]></description>
                <content:encoded>&lt;p&gt;Are y&amp;#39;all ready for some Puss Cee Talks!!!&lt;/p&gt;&lt;p&gt;When I say I absolutely LOVE this young lady&amp;#39;s vibe!! Her podcast Puss Cee Talks keeps its viewers entertained and wanting more!! You never know where the conversation might go.&lt;/p&gt;&lt;p&gt;Join me Friday night for what I am sure will be a Wild and Fun conversation with podcast host Cee El Brown!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jun 2022 22:23:43 &#43;0000</pubDate>
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                <itunes:title>Kocktails with KO Episode 9</itunes:title>
                <title>Kocktails with KO Episode 9</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>The Patio is OPEN!! Let the Drinks and Conversation Flow!!</p><p>Guess who is joining me on the Patio?</p><p>I am so ready for this chat. I can always count on L.A. for some great thought provoking convo!!</p><p>You don&#39;t want to miss this one!!</p>]]></description>
                <content:encoded>&lt;p&gt;The Patio is OPEN!! Let the Drinks and Conversation Flow!!&lt;/p&gt;&lt;p&gt;Guess who is joining me on the Patio?&lt;/p&gt;&lt;p&gt;I am so ready for this chat. I can always count on L.A. for some great thought provoking convo!!&lt;/p&gt;&lt;p&gt;You don&amp;#39;t want to miss this one!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jun 2022 22:14:42 &#43;0000</pubDate>
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                <itunes:duration>4995</itunes:duration>
                
                
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                <itunes:title>Cheating!! Whose Fault is it? Who should you be mad with?</itunes:title>
                <title>Cheating!! Whose Fault is it? Who should you be mad with?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>We see so many things on social media about Cheating!! There&#39;s even a TV show dedicated to it...LOL</p><p>Let&#39;s sit back and have a True Self-Reflection on Cheating. Who in the relationship is really to BLAME for cheating?</p><p>Tune in tonight and share your thoughts!!</p>]]></description>
                <content:encoded>&lt;p&gt;We see so many things on social media about Cheating!! There&amp;#39;s even a TV show dedicated to it...LOL&lt;/p&gt;&lt;p&gt;Let&amp;#39;s sit back and have a True Self-Reflection on Cheating. Who in the relationship is really to BLAME for cheating?&lt;/p&gt;&lt;p&gt;Tune in tonight and share your thoughts!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jun 2022 22:07:17 &#43;0000</pubDate>
                <itunes:duration>4409</itunes:duration>
                
                
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                <itunes:title>RWC: Spotlight on Black Women Making Moves Series Episode</itunes:title>
                <title>RWC: Spotlight on Black Women Making Moves Series Episode</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>When I met this young lady, I was immediately impressed!! Join me tonight for the Cameo Bobo Experience!!!</p><p>She is Making Moves and Blazing a trail in life. Entrepreneur, Advocate, Author, Host, Actress, &amp; Model!! Check her out at <a href="https://l.facebook.com/l.php?__tn__=-UK-R&h=AT3liuXDFmibJIlVf8FEGZQMcY7YUaHf3Qynm6srl5-jsTWXFGu9VldtrMm9iMw_Md6R8CY4hh-SAyxtLXUpqkFg6Nabb9fsHryxKAXAbNmx_kkbl8CVXcQstOiOLXGAbFDBcorUCq-sCNm0lx1K&u=http%3A%2F%2FCameoBobo.com%2F%3Ffbclid%3DIwAR1CIScLmOyeW7hot7xlOst51OAVhtRyF1x3PDgKf3SAScmqtVrG2FH5VUw" rel="nofollow">CameoBobo.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;When I met this young lady, I was immediately impressed!! Join me tonight for the Cameo Bobo Experience!!!&lt;/p&gt;&lt;p&gt;She is Making Moves and Blazing a trail in life. Entrepreneur, Advocate, Author, Host, Actress, &amp;amp; Model!! Check her out at &lt;a href=&#34;https://l.facebook.com/l.php?__tn__=-UK-R&amp;h=AT3liuXDFmibJIlVf8FEGZQMcY7YUaHf3Qynm6srl5-jsTWXFGu9VldtrMm9iMw_Md6R8CY4hh-SAyxtLXUpqkFg6Nabb9fsHryxKAXAbNmx_kkbl8CVXcQstOiOLXGAbFDBcorUCq-sCNm0lx1K&amp;u=http%3A%2F%2FCameoBobo.com%2F%3Ffbclid%3DIwAR1CIScLmOyeW7hot7xlOst51OAVhtRyF1x3PDgKf3SAScmqtVrG2FH5VUw&#34; rel=&#34;nofollow&#34;&gt;CameoBobo.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jun 2022 21:57:02 &#43;0000</pubDate>
                <itunes:duration>4752</itunes:duration>
                
                
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                <itunes:title>Let&#39;s Chat about Submission Part 2</itunes:title>
                <title>Let&#39;s Chat about Submission Part 2</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>We are picking up where we left off talking about Submission. Is the Male and Female interpretation of the word the biggest issue.</p><p>Let&#39;s chat!!</p>]]></description>
                <content:encoded>&lt;p&gt;We are picking up where we left off talking about Submission. Is the Male and Female interpretation of the word the biggest issue.&lt;/p&gt;&lt;p&gt;Let&amp;#39;s chat!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jun 2022 21:44:46 &#43;0000</pubDate>
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                <itunes:title>Submission: What Does It Mean?</itunes:title>
                <title>Submission: What Does It Mean?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Let&#39;s chat about SUBMISSION!!!</p><p>Why does this WORD cause so much conflict between Men and Women? Why has it always been a strong topic of conversation in most relationships? Have times changed that the meaning of this word is now different? What does it mean to YOU? Do you consider yourself to be SUBMISSIVE?</p><p>Join us tonight on the Patio for a Self-Reflection on Submission!!</p>]]></description>
                <content:encoded>&lt;p&gt;Let&amp;#39;s chat about SUBMISSION!!!&lt;/p&gt;&lt;p&gt;Why does this WORD cause so much conflict between Men and Women? Why has it always been a strong topic of conversation in most relationships? Have times changed that the meaning of this word is now different? What does it mean to YOU? Do you consider yourself to be SUBMISSIVE?&lt;/p&gt;&lt;p&gt;Join us tonight on the Patio for a Self-Reflection on Submission!!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Kocktails with KO Post BDay Party Show</itunes:title>
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                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p><span>Join me and Pretty Ricky for some fun behind the scenes talk!! The after show conversations were very interesting</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Join me and Pretty Ricky for some fun behind the scenes talk!! The after show conversations were very interesting&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>RWC: KO&#39;s 53rd Birthday Bash on the Patio</itunes:title>
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                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p><span>We are partying on the PATIO!!! It&#39;s my BIRTHDAY show!!!!…</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;We are partying on the PATIO!!! It&amp;#39;s my BIRTHDAY show!!!!…&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>RWC: Black Women Making Moves Series Episode 4</itunes:title>
                <title>RWC: Black Women Making Moves Series Episode 4</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Do you have a Sweet Tooth? Or maybe you&#39;re looking for something a little more Savory?</p><p>Joining me in the studio tonight is the Gorgeous Rena &#39;Westcoast Love&#39; Windom owner and operator of Boujee Boards Charcuterie and What the Fluff Desserts. She is cooking up more than just beauty in the kitchen!!</p><p>Tune in tonight at 8pm CST to hear her journey of Self-Reflection and how to get your order in!!!</p>]]></description>
                <content:encoded>&lt;p&gt;Do you have a Sweet Tooth? Or maybe you&amp;#39;re looking for something a little more Savory?&lt;/p&gt;&lt;p&gt;Joining me in the studio tonight is the Gorgeous Rena &amp;#39;Westcoast Love&amp;#39; Windom owner and operator of Boujee Boards Charcuterie and What the Fluff Desserts. She is cooking up more than just beauty in the kitchen!!&lt;/p&gt;&lt;p&gt;Tune in tonight at 8pm CST to hear her journey of Self-Reflection and how to get your order in!!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jun 2022 01:54:32 &#43;0000</pubDate>
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                <itunes:title>RWC: Spotlight on Black Women Making Moves Episode 3</itunes:title>
                <title>RWC: Spotlight on Black Women Making Moves Episode 3</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>You will not want to miss this one!!! Continue my series on Black Women Making Moves!!</p><p>Joining us in the studio tonight is the Beautiful Kim Lockridge!! Host of Red Lip Talk and Co-Owner of Soule Beauty LLC Boutique. She is setting the tone with Red Lip Talk and making her mark in the Beauty Industry. Tune in as she shares with us her journey Self-Reflection.</p>]]></description>
                <content:encoded>&lt;p&gt;You will not want to miss this one!!! Continue my series on Black Women Making Moves!!&lt;/p&gt;&lt;p&gt;Joining us in the studio tonight is the Beautiful Kim Lockridge!! Host of Red Lip Talk and Co-Owner of Soule Beauty LLC Boutique. She is setting the tone with Red Lip Talk and making her mark in the Beauty Industry. Tune in as she shares with us her journey Self-Reflection.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>RWC: Spotlight on Black Women Making Moves Series Episode 2</itunes:title>
                <title>RWC: Spotlight on Black Women Making Moves Series Episode 2</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p><span> am so excited to have these Ladies join me on RWC. They are making Major moves in the Podcast Arena!! Not only do they have their own podcast Kickin It Wit Yo Girlz but also a rapidly growing Podcast Facebook Group: Podcasting for The Culture.</span></p><p><span>Join me tonight at 8pm CST for a Self Reflection on their podcast journey!!</span></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt; am so excited to have these Ladies join me on RWC. They are making Major moves in the Podcast Arena!! Not only do they have their own podcast Kickin It Wit Yo Girlz but also a rapidly growing Podcast Facebook Group: Podcasting for The Culture.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Join me tonight at 8pm CST for a Self Reflection on their podcast journey!!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Kocktails with KO: Dating over 40 Series</itunes:title>
                <title>Kocktails with KO: Dating over 40 Series</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p><span>Let&#39;s Chat about Dating over 40!!…</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Let&amp;#39;s Chat about Dating over 40!!…&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>RWC: Spotlight on Black Women Making Moves!!</itunes:title>
                <title>RWC: Spotlight on Black Women Making Moves!!</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>RWC: Spotlight on Black Women Making Moves!!</p><p>Our guest the Beautiful Lovely Gatlin Owner of Southern Flare Cigar Lounge Smyrna TN, Mia Amore Winery, and Sellebrity Coworking Cafe. This sister is making moves and shaking things up with everything she touches!!</p><p>Join us as we Self-Reflect and chat about what motivates this Beauty!!</p><p>#RWC #RedWineConversations #SelfReflections #BlackWomenMakingMoves #BlackGirlMagic #PeresonalGrowth</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;RWC: Spotlight on Black Women Making Moves!!&lt;/p&gt;&lt;p&gt;Our guest the Beautiful Lovely Gatlin Owner of Southern Flare Cigar Lounge Smyrna TN, Mia Amore Winery, and Sellebrity Coworking Cafe. This sister is making moves and shaking things up with everything she touches!!&lt;/p&gt;&lt;p&gt;Join us as we Self-Reflect and chat about what motivates this Beauty!!&lt;/p&gt;&lt;p&gt;#RWC #RedWineConversations #SelfReflections #BlackWomenMakingMoves #BlackGirlMagic #PeresonalGrowth&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 16 Apr 2022 20:04:50 &#43;0000</pubDate>
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                <itunes:title>Kocktails with KO: Dating over 40 series</itunes:title>
                <title>Kocktails with KO: Dating over 40 series</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Do you find that dating is more difficult the older we get? Are we missing out on Good Men/Women because we are set in our ways? Do we have expectations as older adults that are un-realistic?</p><p>Join me tonight and let&#39;s chat about it!!</p><p><a href="https://www.facebook.com/hashtag/rwc?__cft__%5B0%5D=AZWm3TnLrXHhtGMnnBA_2LScoSNgdWOdes5lkYYoqzpczKr_0U-93mS2HbnUaiyD3FcMN-bIPf_YBtvMD0jCJ1j7eVC-aTjfLT4mSDFcBv8zuXh4zsgV2FeMtSIbJ0IJOjTjk7OYH8v_dzpTbKA0zz633Dnnnj7xYQ_apPpMlguCRX7hludH9eJ_uXl3M8nmmJQ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#RWC</a> <a href="https://www.facebook.com/hashtag/redwineconversations?__cft__%5B0%5D=AZWm3TnLrXHhtGMnnBA_2LScoSNgdWOdes5lkYYoqzpczKr_0U-93mS2HbnUaiyD3FcMN-bIPf_YBtvMD0jCJ1j7eVC-aTjfLT4mSDFcBv8zuXh4zsgV2FeMtSIbJ0IJOjTjk7OYH8v_dzpTbKA0zz633Dnnnj7xYQ_apPpMlguCRX7hludH9eJ_uXl3M8nmmJQ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#RedWineConversations</a> <a href="https://www.facebook.com/hashtag/datingover40?__cft__%5B0%5D=AZWm3TnLrXHhtGMnnBA_2LScoSNgdWOdes5lkYYoqzpczKr_0U-93mS2HbnUaiyD3FcMN-bIPf_YBtvMD0jCJ1j7eVC-aTjfLT4mSDFcBv8zuXh4zsgV2FeMtSIbJ0IJOjTjk7OYH8v_dzpTbKA0zz633Dnnnj7xYQ_apPpMlguCRX7hludH9eJ_uXl3M8nmmJQ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#DatingOver40</a> <a href="https://www.facebook.com/hashtag/relationships?__cft__%5B0%5D=AZWm3TnLrXHhtGMnnBA_2LScoSNgdWOdes5lkYYoqzpczKr_0U-93mS2HbnUaiyD3FcMN-bIPf_YBtvMD0jCJ1j7eVC-aTjfLT4mSDFcBv8zuXh4zsgV2FeMtSIbJ0IJOjTjk7OYH8v_dzpTbKA0zz633Dnnnj7xYQ_apPpMlguCRX7hludH9eJ_uXl3M8nmmJQ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#Relationships</a> <a href="https://www.facebook.com/hashtag/personalgrowth?__cft__%5B0%5D=AZWm3TnLrXHhtGMnnBA_2LScoSNgdWOdes5lkYYoqzpczKr_0U-93mS2HbnUaiyD3FcMN-bIPf_YBtvMD0jCJ1j7eVC-aTjfLT4mSDFcBv8zuXh4zsgV2FeMtSIbJ0IJOjTjk7OYH8v_dzpTbKA0zz633Dnnnj7xYQ_apPpMlguCRX7hludH9eJ_uXl3M8nmmJQ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#PersonalGrowth</a> <a href="https://www.facebook.com/hashtag/selfreflection?__cft__%5B0%5D=AZWm3TnLrXHhtGMnnBA_2LScoSNgdWOdes5lkYYoqzpczKr_0U-93mS2HbnUaiyD3FcMN-bIPf_YBtvMD0jCJ1j7eVC-aTjfLT4mSDFcBv8zuXh4zsgV2FeMtSIbJ0IJOjTjk7OYH8v_dzpTbKA0zz633Dnnnj7xYQ_apPpMlguCRX7hludH9eJ_uXl3M8nmmJQ&__eep__=6&__tn__=%2ANK-R" rel="nofollow">#SelfReflection</a> </p>]]></description>
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                <itunes:title>Barriers To Communication: Male Perspective</itunes:title>
                <title>Barriers To Communication: Male Perspective</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>This was a GREAT conversation with the Fellas!! We had an open and honest conversation about how Men and Women communicate differently and the issues that can arise from that.</p>]]></description>
                <content:encoded>&lt;p&gt;This was a GREAT conversation with the Fellas!! We had an open and honest conversation about how Men and Women communicate differently and the issues that can arise from that.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 09 Apr 2022 14:55:16 &#43;0000</pubDate>
                <itunes:duration>5596</itunes:duration>
                
                
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                <itunes:title>Kocktails with KO Episode 8</itunes:title>
                <title>Kocktails with KO Episode 8</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Eric dropped by the studio!! Great conversations about expectations!!</p><p><br></p><p>#RWC #RedWineConversations #Relationships #PersonalGrowth #Expectations</p>]]></description>
                <content:encoded>&lt;p&gt;Eric dropped by the studio!! Great conversations about expectations!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RWC #RedWineConversations #Relationships #PersonalGrowth #Expectations&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Apr 2022 15:50:33 &#43;0000</pubDate>
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                <itunes:duration>4671</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Let&#39;s Talk Will and Jada</itunes:title>
                <title>Let&#39;s Talk Will and Jada</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>The Slap Heard Around The World!!</p><p><br></p><p>I gave a different perspective of the situation. Everyone is focused on Will but what about Jada?</p>]]></description>
                <content:encoded>&lt;p&gt;The Slap Heard Around The World!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I gave a different perspective of the situation. Everyone is focused on Will but what about Jada?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 02 Apr 2022 13:18:35 &#43;0000</pubDate>
                <itunes:duration>4764</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Let&#39;s Talk about Emotions</itunes:title>
                <title>Let&#39;s Talk about Emotions</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>This was a great conversation about Emotions with the Fellas!!</p>]]></description>
                <content:encoded>&lt;p&gt;This was a great conversation about Emotions with the Fellas!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 26 Mar 2022 16:12:05 &#43;0000</pubDate>
                <itunes:duration>5464</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kocktails with KO Episode 7</itunes:title>
                <title>Kocktails with KO Episode 7</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>i was in the mood to chat</p>]]></description>
                <content:encoded>&lt;p&gt;i was in the mood to chat&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 22 Mar 2022 00:14:09 &#43;0000</pubDate>
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                <itunes:duration>3782</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do you Listen to Respond or Understand?</itunes:title>
                <title>Do you Listen to Respond or Understand?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Communication is Key!! Are you listening to gain understanding of the other person&#39;s perspective or are you listening to react in favor of your stance? </p>]]></description>
                <content:encoded>&lt;p&gt;Communication is Key!! Are you listening to gain understanding of the other person&amp;#39;s perspective or are you listening to react in favor of your stance? &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 19 Mar 2022 19:31:47 &#43;0000</pubDate>
                <itunes:duration>4189</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kocktails with KO Episode 6</itunes:title>
                <title>Kocktails with KO Episode 6</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Why are Independent Women less attractive to Men?</p>]]></description>
                <content:encoded>&lt;p&gt;Why are Independent Women less attractive to Men?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Mar 2022 16:29:19 &#43;0000</pubDate>
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                <itunes:duration>4090</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>RWC We Are Back!!</itunes:title>
                <title>RWC We Are Back!!</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>1st Episode of the New Year!! We talked about some of everything!! </p>]]></description>
                <content:encoded>&lt;p&gt;1st Episode of the New Year!! We talked about some of everything!! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Mar 2022 16:25:17 &#43;0000</pubDate>
                <itunes:duration>4373</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Kocktails with KO Episode 5</itunes:title>
                <title>Kocktails with KO Episode 5</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>I was in the mood to chat for the last time in 2021!!</p>]]></description>
                <content:encoded>&lt;p&gt;I was in the mood to chat for the last time in 2021!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Dec 2021 16:42:13 &#43;0000</pubDate>
                <itunes:duration>4731</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kocktails with KO Episode 4</itunes:title>
                <title>Kocktails with KO Episode 4</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>I was in the mood chat. Great conversation with myself and Eric</p>]]></description>
                <content:encoded>&lt;p&gt;I was in the mood chat. Great conversation with myself and Eric&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Nov 2021 14:02:27 &#43;0000</pubDate>
                <itunes:duration>5509</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>RWC 1st Anniversary Show</itunes:title>
                <title>RWC 1st Anniversary Show</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>RWC 1st Anniversary Show. The conversation was so good we were on for almost 2hours!!</p>]]></description>
                <content:encoded>&lt;p&gt;RWC 1st Anniversary Show. The conversation was so good we were on for almost 2hours!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 21 Nov 2021 15:56:52 &#43;0000</pubDate>
                <itunes:duration>6595</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sex, Love, &amp; Relationships</itunes:title>
                <title>Sex, Love, &amp; Relationships</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Sex, Love, &amp; Relationships with KO and Pretty Ricky with special guest Ms. Whatever!! </p>]]></description>
                <content:encoded>&lt;p&gt;Sex, Love, &amp;amp; Relationships with KO and Pretty Ricky with special guest Ms. Whatever!! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 13 Nov 2021 15:13:03 &#43;0000</pubDate>
                <itunes:duration>4424</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kocktails with KO Episode 3</itunes:title>
                <title>Kocktails with KO Episode 3</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>A Self-Reflection on Sex, Love, and Relationships</p>]]></description>
                <content:encoded>&lt;p&gt;A Self-Reflection on Sex, Love, and Relationships&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 06 Nov 2021 13:47:28 &#43;0000</pubDate>
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                <itunes:duration>4354</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Does Your Social Media Presence Say About You?</itunes:title>
                <title>What Does Your Social Media Presence Say About You?</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Do you know how people view your Social Media Presence? Do you feel your Social Media Presence can have an effect on your relationships?</p><p>Do you believe that Social Media has the Power to Make or Break a person? We see people become famous over night, whether Good or Bad, due to a video going viral. But are we so Focused on &#39;What we Can Do on Social Media&#39; that we don&#39;t stop to think about &#39;What we Should Do on Social Media&#39;. </p>]]></description>
                <content:encoded>&lt;p&gt;Do you know how people view your Social Media Presence? Do you feel your Social Media Presence can have an effect on your relationships?&lt;/p&gt;&lt;p&gt;Do you believe that Social Media has the Power to Make or Break a person? We see people become famous over night, whether Good or Bad, due to a video going viral. But are we so Focused on &amp;#39;What we Can Do on Social Media&amp;#39; that we don&amp;#39;t stop to think about &amp;#39;What we Should Do on Social Media&amp;#39;. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 30 Oct 2021 16:03:29 &#43;0000</pubDate>
                <itunes:duration>3987</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>KOcktails with KO Sunday Night Chat!! Episode 2</itunes:title>
                <title>KOcktails with KO Sunday Night Chat!! Episode 2</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Impromptu Sunday night about True Self-Reflection</p>]]></description>
                <content:encoded>&lt;p&gt;Impromptu Sunday night about True Self-Reflection&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Oct 2021 03:04:26 &#43;0000</pubDate>
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                <itunes:duration>4520</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What Men Want vs What Women Think Men Want</itunes:title>
                <title>What Men Want vs What Women Think Men Want</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>We got all off topic but a great show!! LOL</p>]]></description>
                <content:encoded>&lt;p&gt;We got all off topic but a great show!! LOL&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 23 Oct 2021 14:29:49 &#43;0000</pubDate>
                <itunes:duration>4505</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>KOcktails with KO Sunday Night Chat!!</itunes:title>
                <title>KOcktails with KO Sunday Night Chat!!</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Impromptu chat about dating LIFE!!</p>]]></description>
                <content:encoded>&lt;p&gt;Impromptu chat about dating LIFE!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Oct 2021 13:36:13 &#43;0000</pubDate>
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                <itunes:duration>4347</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Self-Sabotage due to Insecurities</itunes:title>
                <title>Self-Sabotage due to Insecurities</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>We have all experienced Self-Sabotage. The key is in identifying and changing the behavior. </p>]]></description>
                <content:encoded>&lt;p&gt;We have all experienced Self-Sabotage. The key is in identifying and changing the behavior. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 16 Oct 2021 13:02:59 &#43;0000</pubDate>
                <itunes:duration>4406</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Let&#39;s Chat Tonight</itunes:title>
                <title>Let&#39;s Chat Tonight</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Girl Talk with friends about life</p>]]></description>
                <content:encoded>&lt;p&gt;Girl Talk with friends about life&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 09 Oct 2021 13:52:36 &#43;0000</pubDate>
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                <itunes:title>Are you Emotionally Attached or Connected</itunes:title>
                <title>Are you Emotionally Attached or Connected</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Are you Emotionally Attached or Connected?</p><p>I saw this question on a meme this week and it got me thinking. The meme compared an attachment to a leech that drains and a connection to an electrical cord plugged in giving power.</p><p>Let&#39;s take a step back and apply this analogy to our Emotional Relationships? Are you Emotionally Attached or Connected?</p>]]></description>
                <content:encoded>&lt;p&gt;Are you Emotionally Attached or Connected?&lt;/p&gt;&lt;p&gt;I saw this question on a meme this week and it got me thinking. The meme compared an attachment to a leech that drains and a connection to an electrical cord plugged in giving power.&lt;/p&gt;&lt;p&gt;Let&amp;#39;s take a step back and apply this analogy to our Emotional Relationships? Are you Emotionally Attached or Connected?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 09 Oct 2021 12:54:13 &#43;0000</pubDate>
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                <itunes:title>The Angry Black Woman: Truth or Myth- The Male Perspective Redo</itunes:title>
                <title>The Angry Black Woman: Truth or Myth- The Male Perspective Redo</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>My laptop died so I had to bring the Fellas back</p>]]></description>
                <content:encoded>&lt;p&gt;My laptop died so I had to bring the Fellas back&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 25 Sep 2021 11:59:13 &#43;0000</pubDate>
                <itunes:duration>5618</itunes:duration>
                
                
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                <itunes:title>The Angry Black Woman: Truth or Myth Part 2 - The Male Perspective</itunes:title>
                <title>The Angry Black Woman: Truth or Myth Part 2 - The Male Perspective</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Part 2 in The Angry Black Woman series. My laptop died at the end just as it started to get good!! :(  I may have to have the Fellas back.</p>]]></description>
                <content:encoded>&lt;p&gt;Part 2 in The Angry Black Woman series. My laptop died at the end just as it started to get good!! :(  I may have to have the Fellas back.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Sep 2021 16:50:47 &#43;0000</pubDate>
                <itunes:duration>3392</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>The Angry Black Woman: Truth or Myth</itunes:title>
                <title>The Angry Black Woman: Truth or Myth</title>

                
                
                <itunes:author>KO</itunes:author>
                
                <description><![CDATA[<p>Are Black Women really Angry? How can we change that Stereotype?</p>]]></description>
                <content:encoded>&lt;p&gt;Are Black Women really Angry? How can we change that Stereotype?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Sep 2021 20:53:28 &#43;0000</pubDate>
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