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        <title>French Fries and Feelings</title>
        <link>https://redcircle.com/shows/french-fries-and-feelings</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Justine and Natasha</itunes:author>
        <itunes:summary>What&#39;s going on mi gente?! It&#39;s your favorite, feisty, fierce, and somewhat friendly social services and mental health duo, Justine and Natasha. Welcome to French Fries and Feelings - where we bring you humor, real stories, and all the feels from our personal and professional lives. So grab your favorite fries and get ready for the chisme!</itunes:summary>
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        <description><![CDATA[<p>What&#39;s going on mi gente?! It&#39;s your favorite, feisty, fierce, and somewhat friendly social services and mental health duo, Justine and Natasha. Welcome to French Fries and Feelings - where we bring you humor, real stories, and all the feels from our personal and professional lives. So grab your favorite fries and get ready for the chisme!</p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
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            <itunes:name>Justine and Natasha</itunes:name>
            <itunes:email>frenchfriesandfeelings@gmail.com</itunes:email>
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            <itunes:category text="Health &amp; Fitness">

            
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            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Science">

            
                <itunes:category text="Social Sciences"/>
            

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            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Personal Journals"/>
            
                <itunes:category text="Relationships"/>
            

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            <itunes:category text="Business">

            
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                <itunes:category text="Management"/>
            
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                <itunes:title>Serving, stretching, and starting something new with Patrick</itunes:title>
                <title>Serving, stretching, and starting something new with Patrick</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat with Patrick, a successful entrepreneur who shares his journey fostering creative business ventures, juggling multiple career paths, and the power of traveling the world.</p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat with Patrick, a successful entrepreneur who shares his journey fostering creative business ventures, juggling multiple career paths, and the power of traveling the world.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 16 Jan 2026 14:00:14 &#43;0000</pubDate>
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                <itunes:title>A Bronx man&#39;s path to Social Work with Bas - Part I</itunes:title>
                <title>A Bronx man&#39;s path to Social Work with Bas - Part I</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat with Bas, a Latino social worker, successful podcaster, and author, who shares his journey into social services, growing up in the Bronx, and how he provides social and financial services to the community.</p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat with Bas, a Latino social worker, successful podcaster, and author, who shares his journey into social services, growing up in the Bronx, and how he provides social and financial services to the community.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 Jan 2026 14:00:10 &#43;0000</pubDate>
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                <itunes:title>Take a picture, it&#39;ll last longer with Natalia</itunes:title>
                <title>Take a picture, it&#39;ll last longer with Natalia</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat with Natalia, a successful and lively photographer who shares her passion for capturing moments, her journey as a caregiver, and mental health treatment in Hispanic communities. </p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat with Natalia, a successful and lively photographer who shares her passion for capturing moments, her journey as a caregiver, and mental health treatment in Hispanic communities. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Dec 2025 14:00:08 &#43;0000</pubDate>
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                <itunes:duration>1980</itunes:duration>
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                <itunes:title>Boss babes have feelings too!</itunes:title>
                <title>Boss babes have feelings too!</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat with Kayelani, the CEO of Boss Babes and Brunch, and discuss overcoming setbacks in the journey to success, being your own boss, and how to empower others around you.</p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat with Kayelani, the CEO of Boss Babes and Brunch, and discuss overcoming setbacks in the journey to success, being your own boss, and how to empower others around you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 05 Dec 2025 13:45:18 &#43;0000</pubDate>
                <itunes:duration>1666</itunes:duration>
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                <itunes:title>When one door closes, force another one open with Jazmin</itunes:title>
                <title>When one door closes, force another one open with Jazmin</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha sit down with Jazmin, a social worker-in-training and former co-worker who is navigating the end of one chapter in her career and working on turning a new page. </p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha sit down with Jazmin, a social worker-in-training and former co-worker who is navigating the end of one chapter in her career and working on turning a new page. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 Nov 2025 14:00:18 &#43;0000</pubDate>
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                <itunes:duration>3414</itunes:duration>
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                <itunes:title>Patients and Patience with Ashley</itunes:title>
                <title>Patients and Patience with Ashley</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat with Ashley, an RN with a passion for healing underserved communities in more ways than one. Ashley shares some of her experience working in underserved populations, juggling her life as a healthcare provider and mother, and her favorite fries!</p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat with Ashley, an RN with a passion for healing underserved communities in more ways than one. Ashley shares some of her experience working in underserved populations, juggling her life as a healthcare provider and mother, and her favorite fries!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 07 Nov 2025 14:00:32 &#43;0000</pubDate>
                <itunes:duration>3075</itunes:duration>
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                <itunes:title>Tiny Humans, Big Lessons with Errica</itunes:title>
                <title>Tiny Humans, Big Lessons with Errica</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat with Errica, a preschool teacher, mother, and advocate for empathy and care in social service and education spaces. Hear how Errica began her journey in education, her experience working with undocumented children, and what she has learned about herself from the tiny humans.</p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat with Errica, a preschool teacher, mother, and advocate for empathy and care in social service and education spaces. Hear how Errica began her journey in education, her experience working with undocumented children, and what she has learned about herself from the tiny humans.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 24 Oct 2025 13:00:27 &#43;0000</pubDate>
                <itunes:duration>3121</itunes:duration>
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            <item>
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                <itunes:title>I Know What You Did This Summer</itunes:title>
                <title>I Know What You Did This Summer</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>On the first episode of Season 2, Justine and Natasha share what they&#39;ve been up to this summer, fangirling for our favorite celebrities, and celebrate the grand return of the ultimate french fry - the KFC wedge!</p>]]></description>
                <content:encoded>&lt;p&gt;On the first episode of Season 2, Justine and Natasha share what they&amp;#39;ve been up to this summer, fangirling for our favorite celebrities, and celebrate the grand return of the ultimate french fry - the KFC wedge!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Oct 2025 13:00:32 &#43;0000</pubDate>
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                <itunes:duration>3576</itunes:duration>
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                <itunes:title>Feelings make the world go round with Noha</itunes:title>
                <title>Feelings make the world go round with Noha</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>On the season finale of French Fries and Feelings, Justine and Natasha chat with Noha, an international boss babe and social service provider. Listen in to hear about her experiences growing up abroad, her journey to social services, and the goals she has for her career.</p>]]></description>
                <content:encoded>&lt;p&gt;On the season finale of French Fries and Feelings, Justine and Natasha chat with Noha, an international boss babe and social service provider. Listen in to hear about her experiences growing up abroad, her journey to social services, and the goals she has for her career.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Apr 2025 15:05:07 &#43;0000</pubDate>
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            <item>
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                <itunes:title>Tu Me Tienes &#34;Loco&#34;</itunes:title>
                <title>Tu Me Tienes &#34;Loco&#34;</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha chat about their introduction to mental health, Hispanic communities navigating their own mental struggles, and discover the cure to psychosis - kneeling on rice. </p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha chat about their introduction to mental health, Hispanic communities navigating their own mental struggles, and discover the cure to psychosis - kneeling on rice. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Apr 2025 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Damn...I Feel like a Woman</itunes:title>
                <title>Damn...I Feel like a Woman</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>In honor of Women&#39;s History Month, Justine and Natasha share the women who shaped who they are today and the hurdles that women often face with...well, just being. </p>]]></description>
                <content:encoded>&lt;p&gt;In honor of Women&amp;#39;s History Month, Justine and Natasha share the women who shaped who they are today and the hurdles that women often face with...well, just being. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 Mar 2025 13:00:00 &#43;0000</pubDate>
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                <itunes:title>We Love New York (Sometimes)</itunes:title>
                <title>We Love New York (Sometimes)</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>Justine and Natasha explore the history of affordable housing in New York City and vent about their issues with rent prices, lack of parking, and eggs.</p>]]></description>
                <content:encoded>&lt;p&gt;Justine and Natasha explore the history of affordable housing in New York City and vent about their issues with rent prices, lack of parking, and eggs.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Mar 2025 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>2819</itunes:duration>
                
                
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                <itunes:title>Some feelings about Social Services with Lourdes</itunes:title>
                <title>Some feelings about Social Services with Lourdes</title>

                
                
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                <content:encoded>&lt;p&gt;Justine and Natasha chat with Lourdes, a friend and colleague who has navigated 20&#43; years in social services. They discuss clients that changed her outlook on her career, how she learned to care for others, and which french fries she needs back on the fast food streets. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>How to Feel During the Holidays</itunes:title>
                <title>How to Feel During the Holidays</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>In the first episode of 2025, Justine and Natasha unpack their experience with the holidays, getting through grief, and how Law and Order SVU can brighten any sad day in bed.</p>]]></description>
                <content:encoded>&lt;p&gt;In the first episode of 2025, Justine and Natasha unpack their experience with the holidays, getting through grief, and how Law and Order SVU can brighten any sad day in bed.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Feelings About the Election</itunes:title>
                <title>Feelings About the Election</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>In an episode recorded a few days after the 2024 United States presidential election, Justine and Natasha unpack their initial feelings on the results, their concerns for their loved ones, and how the incoming administration might impact their roles as social service providers.</p>]]></description>
                <content:encoded>&lt;p&gt;In an episode recorded a few days after the 2024 United States presidential election, Justine and Natasha unpack their initial feelings on the results, their concerns for their loved ones, and how the incoming administration might impact their roles as social service providers.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 31 Jan 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>3274</itunes:duration>
                
                
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                <itunes:title>But...Why French Fries?</itunes:title>
                <title>But...Why French Fries?</title>

                
                
                <itunes:author>Justine and Natasha</itunes:author>
                
                <description><![CDATA[<p>In the debut episode of French Fries and Feelings, meet Justine and Natasha - two Afro-Latina New Yorkers dedicated to caring for others, repping their culture, unpacking emotions, and eating french fries. Find out how Justine and Natasha entered the social services field, and hear about their goals for their new partnership! </p>]]></description>
                <content:encoded>&lt;p&gt;In the debut episode of French Fries and Feelings, meet Justine and Natasha - two Afro-Latina New Yorkers dedicated to caring for others, repping their culture, unpacking emotions, and eating french fries. Find out how Justine and Natasha entered the social services field, and hear about their goals for their new partnership! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 17 Jan 2025 14:00:00 &#43;0000</pubDate>
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