RedCircle VERIFY_TOKEN_6e912789-d104-4d8f-b769-bbed532816ff -- Rendered At Fri, 16 Oct 2026 14:49:31 +0000 LISTEN UP! https://redcircle.com/shows/listen-up en-US All rights reserved. A Powerful Potent Podcast Ela Wojtowicz Having humble honest open authentic communication around life love sexuality intimacy conscious communication connection creativity And of course Yoga! Meditation! SOMA BREATH too! Whoooo!!! and anything and everything in between :) ❤️ 6e912789-d104-4d8f-b769-bbed532816ff Having humble honest open authentic communication around life love sexuality intimacy conscious communication connection creativity

And of course Yoga! Meditation! SOMA BREATH too! Whoooo!!!

and anything and everything in between :)


❤️

]]> episodic no Ela Wojtowicz elizabethwojtowicz1517@gmail.com true full Episode 8: LISTEN UP! IT'S O K TO EXPRESS YOUR ENERGY IN MOTION Episode 8: LISTEN UP! IT'S O K TO EXPRESS YOUR ENERGY IN MOTION Ela Wojtowicz In this solo share of today's episode, I share with you the powerful potency of expressing your emotions; your energy.in.motion. and how it is O K (actually MORE THAN ok) TO do that.

Diving deep into:

-What our emotions have to TEACH us

-The healing necessity of writing and journaling

-How writing and freezing our writing INVITES us to that deeper expression and embodiment of the O K-ness OF


In Deep Gratitude + Love

Ela

]]> <p>In this solo share of today&#39;s episode, I share with you the powerful potency of expressing your emotions; your energy.in.motion. and how it is O K (actually MORE THAN ok) TO do that.</p><p>Diving deep into:</p><p>-What our emotions have to TEACH us</p><p>-The healing necessity of writing and journaling</p><p>-How writing and freezing our writing INVITES us to that deeper expression and embodiment of the O K-ness OF</p><p><br></p><p>In Deep Gratitude + Love</p><p>Ela </p> 7d6b3afd-2a65-4aa8-aa61-5db0130843bc https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/db3bbf3a-35e8-42b5-85a0-6aad33a2587b Sun, 25 Jul 2021 15:10:00 +0000 1122 false full Episode 7: The Beauty of Yoga and Artistic Expression w Erica Jago Episode 7: The Beauty of Yoga and Artistic Expression w Erica Jago Ela Wojtowicz In this empowering episode, my dear friend, Yoga Teacher, Graphic Designer and Author Erica Jago talk about

-Yoga + Design

-Artistic Expression OF Yoga

-The Connection of Yoga + Creativity + Art

]]> <p>In this empowering episode, my dear friend, Yoga Teacher, Graphic Designer and Author Erica Jago talk about</p><p>-Yoga + Design </p><p>-Artistic Expression OF Yoga</p><p>-The Connection of Yoga + Creativity + Art </p> 86135e62-7553-4855-9976-b0f2b3305a23 https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/1da47f09-60c5-4f07-a968-503d09b8bd40 Tue, 02 Mar 2021 21:12:00 +0000 2643 false full Episode 6: The Energy of Your Emotions Episode 6: The Energy of Your Emotions Ela Wojtowicz In this sweet special share of an episode, I am sending a sweet shoutout of Love to my Sacred Soul Brother Adam Roa and his beautiful grassroots non profit organization "Surrendered Artists"


Check out his work at www.thecreatecommunity.com and www.surrenderedartist.org


Come see what the CREATE Community is all about and how you can support Surrendered Artists

]]> <p>In this sweet special share of an episode, I am sending a sweet shoutout of Love to my Sacred Soul Brother Adam Roa and his beautiful grassroots non profit organization &#34;Surrendered Artists&#34;</p><p><br></p><p>Check out his work at www.thecreatecommunity.com and www.surrenderedartist.org</p><p><br></p><p>Come see what the CREATE Community is all about and how you can support Surrendered Artists</p> 461fa4d3-7a8d-42cd-be53-b8e054bd9b5f https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/8cc64767-a29d-483c-a44b-d395de522515 Sat, 27 Feb 2021 21:50:00 +0000 658 false full Episode 5: LISTEN UP! to your Body. Your Breath. Your Heart. Episode 5: LISTEN UP! to your Body. Your Breath. Your Heart. Ela Wojtowicz In this sweet short of an episode, I AM boldly marking a week into the making of my powerful potent podcast. A place where it is safe and encouraged to humbly HAVE these conscious conversations and connections.


Hope you all enjoy!


Thank you all for the love and support!


Sweetly subscribe below and remember "You are the Ultimate Foundation of Your Transformation."

]]> <p><span>In this sweet short of an episode, I AM boldly marking a week into the making of my powerful potent podcast. A place where it is safe and encouraged to humbly HAVE these conscious conversations and connections.</span></p><p><br></p><p><span>Hope you all enjoy!</span></p><p><br></p><p><span>Thank you all for the love and support!</span></p><p><br></p><p><span>Sweetly subscribe below and remember &#34;You are the Ultimate Foundation of Your Transformation.&#34;</span></p> f7adf03e-8684-41db-8a07-cd31f7d8396c https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/b76e8b97-d8da-4fe2-9752-79e3d22d0d86 Sun, 21 Feb 2021 19:40:30 +0000 227 false full Episode 4: Connecting to Our Unique SUPER Power w Blu Episode 4: Connecting to Our Unique SUPER Power w Blu Ela Wojtowicz In this empowering episode with my dear dear dear forever fairy friend Blu, we dive DEEP into:

-The Gene Keys

-What IS our innate unique superpower

-Connecting to our personal potential through our creative artistic expression

-What our challenges teach us about ourselves and the world around us


Kindly sweetly subscribe below and learn more of Blu's wonderful work at on Instagram @charlottevictoriablu

Host of @dejablupodcast

Website https://www.blucosmiceagle.com/​

TEDx Talk link https://www.youtube.com/watch?t=4286&...​

Patreon https://www.patreon.com/dejablupodcast

]]> <p><span>In this empowering episode with my dear dear dear forever fairy friend Blu, we dive DEEP into:</span></p><p><span>-The Gene Keys</span></p><p><span>-What IS our innate unique superpower</span></p><p><span>-Connecting to our personal potential through our creative artistic expression </span></p><p><span>-What our challenges teach us about ourselves and the world around us </span></p><p><br></p><p><span>Kindly sweetly subscribe below and learn more of Blu&#39;s wonderful work at on Instagram @charlottevictoriablu</span></p><p><span>Host of @dejablupodcast</span></p><p><span>Website </span><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.blucosmiceagle.com%2F&redir_token=QUFFLUhqbVJEY1JjbHdlRTBHN3puZTMwUUxWaTloT3Etd3xBQ3Jtc0ttVU53MHlwVEpyMThqeExRQ1BJVzFxS3NGQ0FHMG5qTEowRElhWnpHZnoyWGNpUFg4YWIwQk1mM0h2dkN5QjRhc0NvLVl6dGxnS2VhMTJpQ1pTMm14aGMwNGJSV0t1LW9IVzlrbXlnei02R2Ixbnp2OA" rel="nofollow">https://www.blucosmiceagle.com/</a><span>​</span></p><p><span>TEDx Talk link </span><a href="https://www.youtube.com/watch?t=4286s&v=jPKJcw7nF3c" rel="nofollow">https://www.youtube.com/watch?t=4286&amp;...</a><span>​</span></p><p><span>Patreon </span><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.patreon.com%2Fdejablupodcast&redir_token=QUFFLUhqa0E0ZmFqaGFSb2M4emJxYXlfRGZjV2VHZ2VzZ3xBQ3Jtc0tud1gzdEpOWFRFalJCQ0VPRzRySnJmbFNybkxOZ0ZvOHlRbjJSNXpTNjdFU3pRMlJmNWx1Y29WX04yOU91UWM0VnhOZVRUdGhDeUNyV0dLZms2NnY2WnBtcjhRVVlpeGJTTDhsQUU0MWhuam9LeDZvQQ" rel="nofollow">https://www.patreon.com/dejablupodcast</a></p> 2a9741ea-11ea-48f0-9842-7d2d40a7f22b https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/c17cd5cc-c91e-43ae-af39-d4d2bb08448a Sat, 20 Feb 2021 19:35:38 +0000 2632 false full Episode 3: The Art of Poetry and Softness w Ashley Lord Episode 3: The Art of Poetry and Softness w Ashley Lord Ela Wojtowicz Episode 3 of LISTEN UP! is up!


-In this episode, my dear dear dear forever friend and Sacred OTM Soul Sister Ashley Lord and I talk about the artistic expression of poetry and the importance of community and connection and vulnerability.

]]> <p>Episode 3 of LISTEN UP! is up!</p><p><br></p><p>-In this episode, my dear dear dear forever friend and Sacred OTM Soul Sister Ashley Lord and I talk about the artistic expression of poetry and the importance of community and connection and vulnerability.</p> 89cccddd-d1be-47a3-9827-f4e690dd28d7 https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/d74bf36c-2196-4e38-9e22-d510ee0bbb21 Mon, 15 Feb 2021 19:32:48 +0000 3990 false full Episode 2: What is True to YOU? w BRiYA Episode 2: What is True to YOU? w BRiYA Ela Wojtowicz Episode 2 of LISTEN UP! is here!

-In this empowering episode my beautiful inspiring guest and dear dear forever friend BRiYA and I talk about authenticity, artistic expression, learning to be TRUE to YOU!


I hope you all enjoy!


And, remember to sweetly subscribe! It is greatly greatly very much appreciated!


Much LOVE

-Ela-

]]> <p>Episode 2 of LISTEN UP! is here!</p><p>-In this empowering episode my beautiful inspiring guest and dear dear forever friend BRiYA and I talk about authenticity, artistic expression, learning to be TRUE to YOU!</p><p><br></p><p>I hope you all enjoy!</p><p><br></p><p>And, remember to sweetly subscribe! It is greatly greatly very much appreciated!</p><p><br></p><p>Much LOVE</p><p>-Ela-</p> 38211252-b450-479e-8ba9-cc5310486501 https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/d1345f51-032f-459c-baa3-eee3e119f4a7 Mon, 15 Feb 2021 19:29:02 +0000 2846 false full Episode 1: How I came to Create LISTEN UP and my WHY :) Episode 1: How I came to Create LISTEN UP and my WHY :) Ela Wojtowicz My very first podcast episode on Valentine's Day 2021! :)


I hope you enjoy!


Love you all!


Thank you all!

-Ela-

]]> <p><span>My very first podcast episode on Valentine&#39;s Day 2021! :) </span></p><p><br></p><p><span>I hope you enjoy! </span></p><p><br></p><p><span>Love you all! </span></p><p><br></p><p><span>Thank you all!</span></p><p><span>-Ela-</span></p> 1363f07c-7339-4b64-9405-8e2ab7c8fd8f https://redcircle.com/shows/6e912789-d104-4d8f-b769-bbed532816ff/episodes/d82e310e-ab37-49d9-810c-e6bf823e2023 Sun, 14 Feb 2021 19:25:17 +0000 868 false