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        <title>The Second Order</title>
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        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Thinking Beyond the First Though</itunes:subtitle>
        <itunes:author>Yishika Gupta</itunes:author>
        <itunes:summary>When you love Music, Neuroscience and Exploring the depths of the self...</itunes:summary>
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        <description><![CDATA[<p><span>When you love Music, Neuroscience and Exploring the depths of the self...</span></p>]]></description>
        
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            <itunes:name>Yishika Gupta</itunes:name>
            <itunes:email>guptayishika@gmail.com</itunes:email>
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                <itunes:title>Why We Know Better — and Still Do Nothing</itunes:title>
                <title>Why We Know Better — and Still Do Nothing</title>

                
                
                <itunes:author>Yishika Gupta</itunes:author>
                <itunes:subtitle>Climate action as a window into human behavior</itunes:subtitle>
                
                <description><![CDATA[<p><span>Here’s a paradox.</span></p><p><span>Human beings are capable of landing robots on Mars, sequencing the genome, and building systems that span the entire planet.</span></p><p><span>And yet, we consistently fail to act on problems we fully understand.</span></p><p><span>Not because we don’t know better —</span></p><p><span> but because knowing better doesn’t move behavior.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Here’s a paradox.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Human beings are capable of landing robots on Mars, sequencing the genome, and building systems that span the entire planet.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And yet, we consistently fail to act on problems we fully understand.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Not because we don’t know better —&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; but because knowing better doesn’t move behavior.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://neurotalk123yishikagupta.substack.com/</link>
                <pubDate>Thu, 30 Jul 2026 14:42:54 &#43;0000</pubDate>
                <itunes:duration>286</itunes:duration>
                
                
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                <itunes:title>Trauma, Patience, and the Psychology of Healing</itunes:title>
                <title>Trauma, Patience, and the Psychology of Healing</title>

                
                
                <itunes:author>Yishika Gupta</itunes:author>
                
                <description><![CDATA[<p><span>Before We Call It Irrational, trauma </span><strong>does not just create pain. It damages prediction. And T</strong><span>he Behavior We Judge Too Quickly? it literally </span><strong>Changes the Mind of the person. </strong><span> Is patience the answer? When does Patience Start Protecting the Wound instead of addressing it? And, How Much Support Is Actually Reasonable?</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Before We Call It Irrational, trauma &lt;/span&gt;&lt;strong&gt;does not just create pain. It damages prediction. And T&lt;/strong&gt;&lt;span&gt;he Behavior We Judge Too Quickly? it literally &lt;/span&gt;&lt;strong&gt;Changes the Mind of the person. &lt;/strong&gt;&lt;span&gt; Is patience the answer? When does Patience Start Protecting the Wound instead of addressing it? And, How Much Support Is Actually Reasonable?&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://neurotalk123yishikagupta.substack.com/</link>
                <pubDate>Thu, 30 Jul 2026 14:33:55 &#43;0000</pubDate>
                <itunes:duration>611</itunes:duration>
                
                
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                <itunes:title>Who Taught you to Scroll?</itunes:title>
                <title>Who Taught you to Scroll?</title>

                
                
                <itunes:author>Yishika Gupta</itunes:author>
                
                <description><![CDATA[<p><span> You. Yeah—you.</span></p><p><span> Open your phone right now and </span><strong>don’t</strong><span> scroll. Just… hold still.</span></p><p><span> Feel that little itch? That micro-tension? Like your thumb has a mind of its own?</span></p><p><span> That’s not weakness. That’s conditioning.</span></p><p><span> And if you’re a teenager, it’s conditioning on hard mode—because your brain is still wiring up the brakes of conscientiousness while the app is flooring the gas on stimulation.</span></p><p><span>  Today we’re talking about the adolescent brain versus the feed—and why the algorithm doesn’t just show you what you like. It teaches you what to become.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt; You. Yeah—you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Open your phone right now and &lt;/span&gt;&lt;strong&gt;don’t&lt;/strong&gt;&lt;span&gt; scroll. Just… hold still.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Feel that little itch? That micro-tension? Like your thumb has a mind of its own?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; That’s not weakness. That’s conditioning.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; And if you’re a teenager, it’s conditioning on hard mode—because your brain is still wiring up the brakes of conscientiousness while the app is flooring the gas on stimulation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;  Today we’re talking about the adolescent brain versus the feed—and why the algorithm doesn’t just show you what you like. It teaches you what to become.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Jul 2026 14:25:17 &#43;0000</pubDate>
                <itunes:duration>516</itunes:duration>
                
                
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                <itunes:title>Teaching and Learning Neuroscience - Insights from Dr Silke Conen</itunes:title>
                <title>Teaching and Learning Neuroscience - Insights from Dr Silke Conen</title>

                
                
                <itunes:author>Yishika Gupta</itunes:author>
                
                <description><![CDATA[<p>Neuroscience is a highly interdisciplinary field, accessible from backgrounds including psychology, biology, medicine, computer science, mathematics, and engineering.</p><p>Dr. Conen&#39;s career transitioned from psychopharmacology and neuropsychology research to medical education, driven by a passion for teaching discovered during her PhD in the Netherlands.</p><p>Her neuroscience background directly informs how she teaches medical students, particularly in linking memory function and study skills to clinical content.</p><p><br></p><p>What we discussed:</p><p>Her PET imaging research on neuroinflammation in schizophrenia and treatment-resistant depression led to a neuropsychology and pharmacology niche.</p><p>Schizophrenia and Parkinson&#39;s disease were discussed as more closely related than commonly perceived, with dopamine dysregulation being a shared but opposing mechanism in both conditions.</p><p>We emphasize the value of publishing null or negative results to avoid scientific misinformation.</p><p>The importance of critical appraisal of research — questioning methodology, sample size, and biomarker validity — was a central theme throughout the conversation.</p><p>Dr. Conen advises to prospective university students not to over-specialize too early, to remain open-minded across disciplines, and not to rely solely on university rankings when choosing a program.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Neuroscience is a highly interdisciplinary field, accessible from backgrounds including psychology, biology, medicine, computer science, mathematics, and engineering.&lt;/p&gt;&lt;p&gt;Dr. Conen&amp;#39;s career transitioned from psychopharmacology and neuropsychology research to medical education, driven by a passion for teaching discovered during her PhD in the Netherlands.&lt;/p&gt;&lt;p&gt;Her neuroscience background directly informs how she teaches medical students, particularly in linking memory function and study skills to clinical content.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;What we discussed:&lt;/p&gt;&lt;p&gt;Her PET imaging research on neuroinflammation in schizophrenia and treatment-resistant depression led to a neuropsychology and pharmacology niche.&lt;/p&gt;&lt;p&gt;Schizophrenia and Parkinson&amp;#39;s disease were discussed as more closely related than commonly perceived, with dopamine dysregulation being a shared but opposing mechanism in both conditions.&lt;/p&gt;&lt;p&gt;We emphasize the value of publishing null or negative results to avoid scientific misinformation.&lt;/p&gt;&lt;p&gt;The importance of critical appraisal of research — questioning methodology, sample size, and biomarker validity — was a central theme throughout the conversation.&lt;/p&gt;&lt;p&gt;Dr. Conen advises to prospective university students not to over-specialize too early, to remain open-minded across disciplines, and not to rely solely on university rankings when choosing a program.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://neurotalk123yishikagupta.substack.com/</link>
                <pubDate>Thu, 30 Jul 2026 13:45:34 &#43;0000</pubDate>
                <itunes:duration>1908</itunes:duration>
                
                
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                <itunes:title>Training the social brain on non-humans</itunes:title>
                <title>Training the social brain on non-humans</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Yishika Gupta</itunes:author>
                <itunes:subtitle>What repeated conversations with AI do to your nervous system</itunes:subtitle>
                
                <description><![CDATA[<p><span>You have probably done it once.</span></p><p><span> Millions have.</span></p><p><span>You type something more honest than you intended into a machine.</span></p><p><span> Not a command.</span></p><p><span> Not a search.</span></p><p><span> Something closer to a confession.</span></p><p><span>You hesitate before pressing enter, as if timing matters.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;You have probably done it once.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Millions have.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You type something more honest than you intended into a machine.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Not a command.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Not a search.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Something closer to a confession.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You hesitate before pressing enter, as if timing matters.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Jul 2026 13:42:08 &#43;0000</pubDate>
                <itunes:duration>441</itunes:duration>
                
                
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                <itunes:title>You’re Not Just Talking. You’re Becoming.</itunes:title>
                <title>You’re Not Just Talking. You’re Becoming.</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Yishika Gupta</itunes:author>
                <itunes:subtitle>How language influences thought, perception, and personality.</itunes:subtitle>
                <itunes:summary>Quick scenario. Stay with me.

You send someone:
“Sure.”

And they reply:
“Okay.”

[beat]

That’s it. Conversation ends.

But now your brain starts working—
Wait… were they annoyed?
Was that dry?
Did I say something wrong?

So you reread your own message.
“Sure.”

And suddenly it doesn’t look neutral anymore.
It looks… careless. Maybe even rude.

[beat]

Nothing actually happened.
No one said anything explicitly negative.

But something still shifted.

So here’s the question: If meaning can change that much without changing the words, what exactly is language doing to us?</itunes:summary>
                <description><![CDATA[<p>Quick scenario. Stay with me.</p><p>You send someone:</p><p>“Sure.”</p><p>And they reply:</p><p>“Okay.”</p><p>[beat]</p><p>That’s it. Conversation ends.</p><p>But now your brain starts working—</p><p>Wait… were they annoyed?</p><p>Was that dry?</p><p>Did I say something wrong?</p><p>So you reread your own message.</p><p>“Sure.”</p><p>And suddenly it doesn’t look neutral anymore.</p><p>It looks… careless. Maybe even rude.</p><p>[beat]</p><p>Nothing actually happened.</p><p>No one said anything explicitly negative.</p><p>But something still <em>shifted.</em></p><p>So here’s the question: If meaning can change that much without changing the words, what exactly is language doing to us?</p>]]></description>
                <content:encoded>&lt;p&gt;Quick scenario. Stay with me.&lt;/p&gt;&lt;p&gt;You send someone:&lt;/p&gt;&lt;p&gt;“Sure.”&lt;/p&gt;&lt;p&gt;And they reply:&lt;/p&gt;&lt;p&gt;“Okay.”&lt;/p&gt;&lt;p&gt;[beat]&lt;/p&gt;&lt;p&gt;That’s it. Conversation ends.&lt;/p&gt;&lt;p&gt;But now your brain starts working—&lt;/p&gt;&lt;p&gt;Wait… were they annoyed?&lt;/p&gt;&lt;p&gt;Was that dry?&lt;/p&gt;&lt;p&gt;Did I say something wrong?&lt;/p&gt;&lt;p&gt;So you reread your own message.&lt;/p&gt;&lt;p&gt;“Sure.”&lt;/p&gt;&lt;p&gt;And suddenly it doesn’t look neutral anymore.&lt;/p&gt;&lt;p&gt;It looks… careless. Maybe even rude.&lt;/p&gt;&lt;p&gt;[beat]&lt;/p&gt;&lt;p&gt;Nothing actually happened.&lt;/p&gt;&lt;p&gt;No one said anything explicitly negative.&lt;/p&gt;&lt;p&gt;But something still &lt;em&gt;shifted.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;So here’s the question: If meaning can change that much without changing the words, what exactly is language doing to us?&lt;/p&gt;</content:encoded>
                
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                <link>https://neurotalk123yishikagupta.substack.com/p/youre-not-just-talking-youre-becoming</link>
                <pubDate>Sat, 04 Apr 2026 18:46:14 &#43;0000</pubDate>
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                <itunes:duration>490</itunes:duration>
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