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        <title>Lift Her Up Podcast</title>
        <link>https://redcircle.com/shows/lift-her-up-podcast</link>
        <language>en</language>
        <copyright>Latrice Simmons</copyright>
        <itunes:author>Latrice Simmons</itunes:author>
        <itunes:summary>Lift Her Up is a Christian podcast for women navigating emotional healing, faith, and personal growth. If you’re wrestling with anxiety, fear, self-sabotage, or the weight of life’s transitions, this is your safe space. Each episode offers real-life stories, spiritual encouragement, and honest conversations to help you align your emotions, mind, and heart with the healing power of Jesus. Whether you&#39;re overcoming trauma, seeking deeper intimacy with God, or learning to trust again—you&#39;re not alone. This is where emotional honesty meets biblical truth.</itunes:summary>
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        <description><![CDATA[<p><span>Lift Her Up is a Christian podcast for women navigating emotional healing, faith, and personal growth. If you’re wrestling with anxiety, fear, self-sabotage, or the weight of life’s transitions, this is your safe space. Each episode offers real-life stories, spiritual encouragement, and honest conversations to help you align your emotions, mind, and heart with the healing power of Jesus. Whether you&#39;re overcoming trauma, seeking deeper intimacy with God, or learning to trust again—you&#39;re not alone. This is where emotional honesty meets biblical truth.</span></p>]]></description>
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            <itunes:name>Latrice Simmons</itunes:name>
            <itunes:email>latrice.simmons57@gmail.com</itunes:email>
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                <itunes:title>The Independent Friend: When Self-Sufficiency Becomes a Spiritual Block</itunes:title>
                <title>The Independent Friend: When Self-Sufficiency Becomes a Spiritual Block</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p><span>Are you the friend who always figures it out alone — and feels uncomfortable asking for help or support? In this episode of the Lift Her Up Podcast, we&#39;re diving into the Independent Friend archetype: the woman whose self-sufficiency has become both her superpower and her shield. We unpack the deeper wounds that fuel hyper-independence — including unmet needs, broken trust, and emotional self-protection — and explore how those patterns quietly affect your friendships, your community, and your walk with God. We also look at Jonah as a biblical example of how extreme independence can lead to isolation and resistance to God&#39;s direction. Topics covered: • The 6 signs you might be the Independent Friend • Hidden wounds behind independence as a survival strategy • How self-reliance can replace dependence on God • Why prayer becomes a report instead of a relationship • The difference between strength and surrender • A weekly challenge to practice leaning on God before you have it figured out This episode is for the woman who has pushed through everything — and is ready to ask what it&#39;s costing her. Free resource: Grab the &#34;When God Feels Far&#34; 5-day devotional: </span><a href="https://latrice-lift-her-up.kit.com/7d3fb1eeaa" rel="nofollow">https://latrice-lift-her-up.kit.com/7d3fb1eeaa</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Are you the friend who always figures it out alone — and feels uncomfortable asking for help or support? In this episode of the Lift Her Up Podcast, we&amp;#39;re diving into the Independent Friend archetype: the woman whose self-sufficiency has become both her superpower and her shield. We unpack the deeper wounds that fuel hyper-independence — including unmet needs, broken trust, and emotional self-protection — and explore how those patterns quietly affect your friendships, your community, and your walk with God. We also look at Jonah as a biblical example of how extreme independence can lead to isolation and resistance to God&amp;#39;s direction. Topics covered: • The 6 signs you might be the Independent Friend • Hidden wounds behind independence as a survival strategy • How self-reliance can replace dependence on God • Why prayer becomes a report instead of a relationship • The difference between strength and surrender • A weekly challenge to practice leaning on God before you have it figured out This episode is for the woman who has pushed through everything — and is ready to ask what it&amp;#39;s costing her. Free resource: Grab the &amp;#34;When God Feels Far&amp;#34; 5-day devotional: &lt;/span&gt;&lt;a href=&#34;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&#34; rel=&#34;nofollow&#34;&gt;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Apr 2026 16:30:58 &#43;0000</pubDate>
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                <itunes:duration>1745</itunes:duration>
                
                
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                <itunes:title>The Fixer Friend: When Helping Everyone Is Hurting You |  Friendship Archetypes Ep. 3</itunes:title>
                <title>The Fixer Friend: When Helping Everyone Is Hurting You |  Friendship Archetypes Ep. 3</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you the one everyone calls when something goes wrong? The friend who jumps into solution mode before anyone even asks for advice? The one who can&#39;t rest until the problem is solved and everyone is okay?</p><p>You might be the Fixer Friend — and this episode is for you.</p><p>In this episode, we&#39;re breaking down one of the most common friendship archetypes: the Fixer. We&#39;ll explore where this pattern really comes from, why it often starts in childhood, and why your nervous system is wired to step in even when you&#39;re already running on empty.</p><p><strong>In this episode we cover:</strong></p><ul><li>The origin story of the Fixer Friend and why it&#39;s rooted deeper than personality</li><li>The signs you might be carrying more than your share</li><li>Biblical examples of unhealthy fixing — Abraham &amp; Sarah, and Martha</li><li>What Joseph teaches us about being a healthy, God-led problem solver</li><li>Practical tools to help you pause, release, and trust God with what you cannot control</li></ul><p>Because here&#39;s the truth — your desire to help is not a flaw. It&#39;s a gift. But there&#39;s a difference between helping and carrying, and God never asked you to carry what only He can hold.</p><p><strong>This episode is for you if:</strong></p><ul><li>You feel responsible for outcomes that aren&#39;t yours to control</li><li>You struggle to just listen without offering a solution</li><li>You&#39;re burned out but still showing up for everyone else</li><li>You&#39;re ready to learn the difference between partnering with God and replacing Him</li></ul><p>💬 Comment or leave a review and tell us — are you a <em>Fixer</em> or are you <em>Learning</em> to let go?</p><p>📖 Grab your <strong>FREE devotional &#34;When God Feels Far&#34;</strong> — https://latrice-lift-her-up.kit.com/7d3fb1eeaa </p><p>🎙️ If this episode blessed you, share it with the Fixer Friend in your life who needs to hear this.</p><p>Like, subscribe, and follow so you never miss an episode!</p><p><strong>Keywords:</strong> friendship archetypes, the fixer friend, people pleasing, burnout, faith and relationships, Christian podcast for women, letting go and trusting God, emotional health and faith, biblical friendships, women of faith</p>]]></description>
                <content:encoded>&lt;p&gt;Are you the one everyone calls when something goes wrong? The friend who jumps into solution mode before anyone even asks for advice? The one who can&amp;#39;t rest until the problem is solved and everyone is okay?&lt;/p&gt;&lt;p&gt;You might be the Fixer Friend — and this episode is for you.&lt;/p&gt;&lt;p&gt;In this episode, we&amp;#39;re breaking down one of the most common friendship archetypes: the Fixer. We&amp;#39;ll explore where this pattern really comes from, why it often starts in childhood, and why your nervous system is wired to step in even when you&amp;#39;re already running on empty.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In this episode we cover:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The origin story of the Fixer Friend and why it&amp;#39;s rooted deeper than personality&lt;/li&gt;&lt;li&gt;The signs you might be carrying more than your share&lt;/li&gt;&lt;li&gt;Biblical examples of unhealthy fixing — Abraham &amp;amp; Sarah, and Martha&lt;/li&gt;&lt;li&gt;What Joseph teaches us about being a healthy, God-led problem solver&lt;/li&gt;&lt;li&gt;Practical tools to help you pause, release, and trust God with what you cannot control&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Because here&amp;#39;s the truth — your desire to help is not a flaw. It&amp;#39;s a gift. But there&amp;#39;s a difference between helping and carrying, and God never asked you to carry what only He can hold.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;This episode is for you if:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;You feel responsible for outcomes that aren&amp;#39;t yours to control&lt;/li&gt;&lt;li&gt;You struggle to just listen without offering a solution&lt;/li&gt;&lt;li&gt;You&amp;#39;re burned out but still showing up for everyone else&lt;/li&gt;&lt;li&gt;You&amp;#39;re ready to learn the difference between partnering with God and replacing Him&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;💬 Comment or leave a review and tell us — are you a &lt;em&gt;Fixer&lt;/em&gt; or are you &lt;em&gt;Learning&lt;/em&gt; to let go?&lt;/p&gt;&lt;p&gt;📖 Grab your &lt;strong&gt;FREE devotional &amp;#34;When God Feels Far&amp;#34;&lt;/strong&gt; — https://latrice-lift-her-up.kit.com/7d3fb1eeaa &lt;/p&gt;&lt;p&gt;🎙️ If this episode blessed you, share it with the Fixer Friend in your life who needs to hear this.&lt;/p&gt;&lt;p&gt;Like, subscribe, and follow so you never miss an episode!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Keywords:&lt;/strong&gt; friendship archetypes, the fixer friend, people pleasing, burnout, faith and relationships, Christian podcast for women, letting go and trusting God, emotional health and faith, biblical friendships, women of faith&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Mar 2026 16:30:49 &#43;0000</pubDate>
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                <itunes:title>When Empathy Becomes Idolatry | The Therapist Friend | Friendship Archetypes Ep. 2</itunes:title>
                <title>When Empathy Becomes Idolatry | The Therapist Friend | Friendship Archetypes Ep. 2</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you the friend everyone calls when they need to feel heard? In this episode of the Lift Her Up Podcast, we&#39;re diving into the Therapist Friend — the empathetic, wisdom-filled woman who holds space for everyone around her. But what happens when empathy crosses into idolatry?</p><p>As Christian women, the gift of empathy is beautiful — but it can quietly become a burden we were never meant to carry alone. We&#39;re talking about emotional burnout, compassion fatigue, spiritual boundaries, and why being someone&#39;s safe place doesn&#39;t mean you have to be their savior.</p><p>In this faith-based conversation on Christian friendship and women&#39;s spiritual growth, we cover:</p><ul><li>Why carrying everyone&#39;s burdens is actually a spiritual issue</li><li>What Job&#39;s friends teach us about showing up for people who are suffering</li><li>How to set healthy boundaries without feeling like you&#39;re failing people</li><li>Practical tools every therapist friend needs to protect her peace</li></ul><p><br></p><p>If you&#39;re a Christian woman who pours into everyone but struggles to receive, this episode on empathy and boundaries is for you.</p><p>🎧 Part 2 of the Friendship Archetypes Series | Lift Her Up Podcast with Latrice Simmons</p><p>📖 Grab the FREE 5-day devotional on overcoming spiritual dryness — <a href="https://latrice-lift-her-up.kit.com/7d3fb1eeaa" rel="nofollow">https://latrice-lift-her-up.kit.com/7d3fb1eeaa</a></p><p>Subscribe, leave a review, and share this with the therapist friend in your life. 💛</p>]]></description>
                <content:encoded>&lt;p&gt;Are you the friend everyone calls when they need to feel heard? In this episode of the Lift Her Up Podcast, we&amp;#39;re diving into the Therapist Friend — the empathetic, wisdom-filled woman who holds space for everyone around her. But what happens when empathy crosses into idolatry?&lt;/p&gt;&lt;p&gt;As Christian women, the gift of empathy is beautiful — but it can quietly become a burden we were never meant to carry alone. We&amp;#39;re talking about emotional burnout, compassion fatigue, spiritual boundaries, and why being someone&amp;#39;s safe place doesn&amp;#39;t mean you have to be their savior.&lt;/p&gt;&lt;p&gt;In this faith-based conversation on Christian friendship and women&amp;#39;s spiritual growth, we cover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why carrying everyone&amp;#39;s burdens is actually a spiritual issue&lt;/li&gt;&lt;li&gt;What Job&amp;#39;s friends teach us about showing up for people who are suffering&lt;/li&gt;&lt;li&gt;How to set healthy boundaries without feeling like you&amp;#39;re failing people&lt;/li&gt;&lt;li&gt;Practical tools every therapist friend needs to protect her peace&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you&amp;#39;re a Christian woman who pours into everyone but struggles to receive, this episode on empathy and boundaries is for you.&lt;/p&gt;&lt;p&gt;🎧 Part 2 of the Friendship Archetypes Series | Lift Her Up Podcast with Latrice Simmons&lt;/p&gt;&lt;p&gt;📖 Grab the FREE 5-day devotional on overcoming spiritual dryness — &lt;a href=&#34;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&#34; rel=&#34;nofollow&#34;&gt;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Subscribe, leave a review, and share this with the therapist friend in your life. 💛&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Mar 2026 16:30:47 &#43;0000</pubDate>
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                <itunes:title>Strong Friend Syndrome: Why Being Needed Became Your Identity | Friendship Archetypes Ep. 1</itunes:title>
                <title>Strong Friend Syndrome: Why Being Needed Became Your Identity | Friendship Archetypes Ep. 1</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you always the strong one in your friend group? The dependable one? The one everybody calls when life falls apart? This episode is for you.</p><p>In Episode 1 of the Friendship Archetypes series, we&#39;re diving deep into strong friend syndrome — what it really is, where it comes from, and why so many Christian women are carrying weights they were never meant to carry alone.</p><p>If you&#39;ve ever struggled with people pleasing, burnout, emotional exhaustion, or hiding your true feelings to appear strong, this conversation will meet you exactly where you are.</p><p>Here&#39;s what we cover in this episode:</p><p>→ What the strong friend archetype really is and how it starts in childhood</p><p>→ Why being needed can become a trauma response and not just a personality trait</p><p>→ The biblical story of Aaron and what it teaches us about strength under pressure</p><p>→ Why strong women crack under pressure and what God says about it</p><p>→ The connection between people pleasing, perfectionism, and identity in Christ</p><p>→ 3 practical steps toward healing for the strong friend</p><p>→ How to begin setting boundaries, practicing vulnerability, and rebuilding your identity in God</p><p>Whether you&#39;re the strong friend, you love one, or you&#39;re just beginning your healing journey, this episode will challenge you, encourage you, and point you back to the One who carries it all.</p><p>Because His strength is made perfect in your weakness. And it&#39;s time to let Him prove it.</p><p>🎙️ This is Episode 1 of the Friendship Archetypes series. New episodes drop weekly — make sure you&#39;re subscribed so you don&#39;t miss what&#39;s coming next.</p><p><strong>ABOUT THE LIFT HER UP PODCAST:</strong> The Lift Her Up Podcast is a faith based podcast for Christian women who are navigating healing, identity, spiritual growth, and everyday life. Hosted by Latrice Simmons, each episode blends biblical truth, real life storytelling, and practical application to help women walk confidently in who God called them to be. If you&#39;re looking for a Christian women&#39;s podcast that goes beyond the surface, you&#39;re in the right place.</p><p><strong>IN THIS EPISODE YOU&#39;LL HEAR ABOUT:</strong> Strong friend syndrome, friendship archetypes, emotional healing for women, people pleasing and faith, trauma response and identity, Christian mental health, setting boundaries biblically, identity in Christ, spiritual growth for women, burnout recovery, vulnerability and faith, healing childhood wounds, Christian women empowerment, biblical womanhood, women&#39;s ministry, faith and mental health, healing journey, the book of Exodus, 2 Corinthians 12:9, Aaron and Moses</p><p><strong>CONNECT WITH LIFT HER UP:</strong> 🔗 Free Devotional — &#34;When God Feels Far&#34; — <a href="https://latrice-lift-her-up.kit.com/7d3fb1eeaa" rel="nofollow">https://latrice-lift-her-up.kit.com/7d3fb1eeaa</a> 📲 Follow on Instagram, TikTok &amp; Facebook 💜 Leave a review if this episode blessed you — it helps more women find the show</p>]]></description>
                <content:encoded>&lt;p&gt;Are you always the strong one in your friend group? The dependable one? The one everybody calls when life falls apart? This episode is for you.&lt;/p&gt;&lt;p&gt;In Episode 1 of the Friendship Archetypes series, we&amp;#39;re diving deep into strong friend syndrome — what it really is, where it comes from, and why so many Christian women are carrying weights they were never meant to carry alone.&lt;/p&gt;&lt;p&gt;If you&amp;#39;ve ever struggled with people pleasing, burnout, emotional exhaustion, or hiding your true feelings to appear strong, this conversation will meet you exactly where you are.&lt;/p&gt;&lt;p&gt;Here&amp;#39;s what we cover in this episode:&lt;/p&gt;&lt;p&gt;→ What the strong friend archetype really is and how it starts in childhood&lt;/p&gt;&lt;p&gt;→ Why being needed can become a trauma response and not just a personality trait&lt;/p&gt;&lt;p&gt;→ The biblical story of Aaron and what it teaches us about strength under pressure&lt;/p&gt;&lt;p&gt;→ Why strong women crack under pressure and what God says about it&lt;/p&gt;&lt;p&gt;→ The connection between people pleasing, perfectionism, and identity in Christ&lt;/p&gt;&lt;p&gt;→ 3 practical steps toward healing for the strong friend&lt;/p&gt;&lt;p&gt;→ How to begin setting boundaries, practicing vulnerability, and rebuilding your identity in God&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re the strong friend, you love one, or you&amp;#39;re just beginning your healing journey, this episode will challenge you, encourage you, and point you back to the One who carries it all.&lt;/p&gt;&lt;p&gt;Because His strength is made perfect in your weakness. And it&amp;#39;s time to let Him prove it.&lt;/p&gt;&lt;p&gt;🎙️ This is Episode 1 of the Friendship Archetypes series. New episodes drop weekly — make sure you&amp;#39;re subscribed so you don&amp;#39;t miss what&amp;#39;s coming next.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;ABOUT THE LIFT HER UP PODCAST:&lt;/strong&gt; The Lift Her Up Podcast is a faith based podcast for Christian women who are navigating healing, identity, spiritual growth, and everyday life. Hosted by Latrice Simmons, each episode blends biblical truth, real life storytelling, and practical application to help women walk confidently in who God called them to be. If you&amp;#39;re looking for a Christian women&amp;#39;s podcast that goes beyond the surface, you&amp;#39;re in the right place.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;IN THIS EPISODE YOU&amp;#39;LL HEAR ABOUT:&lt;/strong&gt; Strong friend syndrome, friendship archetypes, emotional healing for women, people pleasing and faith, trauma response and identity, Christian mental health, setting boundaries biblically, identity in Christ, spiritual growth for women, burnout recovery, vulnerability and faith, healing childhood wounds, Christian women empowerment, biblical womanhood, women&amp;#39;s ministry, faith and mental health, healing journey, the book of Exodus, 2 Corinthians 12:9, Aaron and Moses&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONNECT WITH LIFT HER UP:&lt;/strong&gt; 🔗 Free Devotional — &amp;#34;When God Feels Far&amp;#34; — &lt;a href=&#34;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&#34; rel=&#34;nofollow&#34;&gt;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&lt;/a&gt; 📲 Follow on Instagram, TikTok &amp;amp; Facebook 💜 Leave a review if this episode blessed you — it helps more women find the show&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Mar 2026 16:30:52 &#43;0000</pubDate>
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                <itunes:title>I Almost Quit My Podcast | Fear of Failure &amp; Trusting God Again</itunes:title>
                <title>I Almost Quit My Podcast | Fear of Failure &amp; Trusting God Again</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>I almost quit my podcast.</p><p><br></p><p>In this honest podcast episode, I’m sharing what almost made me walk away — fear of failure, burnout in ministry, disappointment with God, and the struggle of starting over when momentum feels lost. If you’re a Christian woman navigating fear, spiritual dryness, or a season where God feels far, this episode is for you.</p><p><br></p><p>We’re talking about:</p><ul><li>Fear of failure and procrastination</li><li>When rest turns into avoidance</li><li>Wrestling with God during hard seasons</li><li>Feeling disappointed with your spiritual growth</li><li>Trusting God’s sovereignty when nothing makes sense</li><li>Starting over with faith</li><li>Christian encouragement for women in transition</li></ul><p><br></p><p>Sometimes burnout isn’t exhaustion — it’s fear.</p><p>Sometimes silence from God isn’t distance — it’s an invitation to deeper trust.</p><p>If you’ve been struggling with doubt, spiritual fatigue, or feeling like giving up on your calling, this conversation will remind you: God has not quit on you.</p><p><br></p><p><img src="https://fonts.gstatic.com/s/e/notoemoji/17.0/1f4d6/72.png"> FREE 5-DAY DEVOTIONAL</p><p>If you’re in a season where God feels distant or unclear, I created a free resource to help you reconnect:</p><p><img src="https://fonts.gstatic.com/s/e/notoemoji/17.0/2728/72.png"> Download my FREE 5-Day Devotional: “When God Feels Far”</p><p>A guided devotional for Christian women navigating doubt, disappointment, and spiritual dryness.</p><p><img src="https://fonts.gstatic.com/s/e/notoemoji/17.0/1f517/72.png"> Get it here: <a href="https://latrice-lift-her-up.kit.com/7d3fb1eeaa" rel="nofollow">https://latrice-lift-her-up.kit.com/7d3fb1eeaa</a></p><p><br></p><p><img src="https://fonts.gstatic.com/s/e/notoemoji/17.0/1f514/72.png"> Subscribe for More Christian Encouragement</p><p>On this channel, we talk about:</p><ul><li>Emotional healing from a biblical perspective</li><li>Identity in Christ</li><li>Spiritual growth</li><li>Purpose and calling</li><li>Faith in difficult seasons</li><li>Christian mindset renewal</li></ul><p><br></p><p>If this episode encouraged you, comment below:</p><p>Have you ever wanted to quit something God called you to?</p><p>Like, subscribe, and share this with a sister who needs encouragement.</p>]]></description>
                <content:encoded>&lt;p&gt;I almost quit my podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this honest podcast episode, I’m sharing what almost made me walk away — fear of failure, burnout in ministry, disappointment with God, and the struggle of starting over when momentum feels lost. If you’re a Christian woman navigating fear, spiritual dryness, or a season where God feels far, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’re talking about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Fear of failure and procrastination&lt;/li&gt;&lt;li&gt;When rest turns into avoidance&lt;/li&gt;&lt;li&gt;Wrestling with God during hard seasons&lt;/li&gt;&lt;li&gt;Feeling disappointed with your spiritual growth&lt;/li&gt;&lt;li&gt;Trusting God’s sovereignty when nothing makes sense&lt;/li&gt;&lt;li&gt;Starting over with faith&lt;/li&gt;&lt;li&gt;Christian encouragement for women in transition&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sometimes burnout isn’t exhaustion — it’s fear.&lt;/p&gt;&lt;p&gt;Sometimes silence from God isn’t distance — it’s an invitation to deeper trust.&lt;/p&gt;&lt;p&gt;If you’ve been struggling with doubt, spiritual fatigue, or feeling like giving up on your calling, this conversation will remind you: God has not quit on you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;img src=&#34;https://fonts.gstatic.com/s/e/notoemoji/17.0/1f4d6/72.png&#34;&gt; FREE 5-DAY DEVOTIONAL&lt;/p&gt;&lt;p&gt;If you’re in a season where God feels distant or unclear, I created a free resource to help you reconnect:&lt;/p&gt;&lt;p&gt;&lt;img src=&#34;https://fonts.gstatic.com/s/e/notoemoji/17.0/2728/72.png&#34;&gt; Download my FREE 5-Day Devotional: “When God Feels Far”&lt;/p&gt;&lt;p&gt;A guided devotional for Christian women navigating doubt, disappointment, and spiritual dryness.&lt;/p&gt;&lt;p&gt;&lt;img src=&#34;https://fonts.gstatic.com/s/e/notoemoji/17.0/1f517/72.png&#34;&gt; Get it here: &lt;a href=&#34;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&#34; rel=&#34;nofollow&#34;&gt;https://latrice-lift-her-up.kit.com/7d3fb1eeaa&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;img src=&#34;https://fonts.gstatic.com/s/e/notoemoji/17.0/1f514/72.png&#34;&gt; Subscribe for More Christian Encouragement&lt;/p&gt;&lt;p&gt;On this channel, we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional healing from a biblical perspective&lt;/li&gt;&lt;li&gt;Identity in Christ&lt;/li&gt;&lt;li&gt;Spiritual growth&lt;/li&gt;&lt;li&gt;Purpose and calling&lt;/li&gt;&lt;li&gt;Faith in difficult seasons&lt;/li&gt;&lt;li&gt;Christian mindset renewal&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this episode encouraged you, comment below:&lt;/p&gt;&lt;p&gt;Have you ever wanted to quit something God called you to?&lt;/p&gt;&lt;p&gt;Like, subscribe, and share this with a sister who needs encouragement.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Mar 2026 17:00:07 &#43;0000</pubDate>
                <itunes:duration>1692</itunes:duration>
                
                
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                <itunes:title>4 Obstacles Killing Your Intimacy with God: Why Knowing God Isn’t Enough</itunes:title>
                <title>4 Obstacles Killing Your Intimacy with God: Why Knowing God Isn’t Enough</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you struggling to feel close to God despite knowing the Bible and praying regularly? In this episode, I talk about the 4 biggest obstacles killing your intimacy with God: lack of desire, poor communication, pride and dishonesty. We dive into why knowing about God isn’t enough to build a deep connection, how pride and fear create emotional walls, and why spiritual honesty is essential. Using biblical examples like Ananias and Sapphira, we can learn how vulnerability and authentic prayer and interactions can break down these barriers. If your faith feels dry or distant, this episode will give you practical, biblical steps to rekindle your passion for God and move into a fresh, intimate relationship with Him.</p><p><br></p><p>✨Subscribe to email list: (https://latrice-lift-her-up.kit.com/87def3b0dd) </p><p><br></p><p>Don’t forget to subscribe, share with someone who needs this, and leave a review to help others find this message! Let’s grow closer to God together.</p>]]></description>
                <content:encoded>&lt;p&gt;Are you struggling to feel close to God despite knowing the Bible and praying regularly? In this episode, I talk about the 4 biggest obstacles killing your intimacy with God: lack of desire, poor communication, pride and dishonesty. We dive into why knowing about God isn’t enough to build a deep connection, how pride and fear create emotional walls, and why spiritual honesty is essential. Using biblical examples like Ananias and Sapphira, we can learn how vulnerability and authentic prayer and interactions can break down these barriers. If your faith feels dry or distant, this episode will give you practical, biblical steps to rekindle your passion for God and move into a fresh, intimate relationship with Him.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨Subscribe to email list: (https://latrice-lift-her-up.kit.com/87def3b0dd) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to subscribe, share with someone who needs this, and leave a review to help others find this message! Let’s grow closer to God together.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 30 May 2025 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1883</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>When God Feels Silent: Learning Commitment &amp; Consistency in the Waiting</itunes:title>
                <title>When God Feels Silent: Learning Commitment &amp; Consistency in the Waiting</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p><strong>🎧 Description:</strong></p><p>Have you ever felt like God went quiet just when you needed Him most? Like your thoughts and problems became louder than His voice? In this raw and honest episode, I share what God has been teaching me about <em>commitment and consistency</em>—not just in action, but in <em>faith.</em></p><p><br></p><p>As I approached my 30th birthday, I found myself reflecting on what I’ve achieved, what I’ve lost, and where I’ve doubted God. Through journaling, prayer, and some tough internal conversations, God revealed that my lack of results wasn’t about His absence—it was about my inconsistency in belief.</p><p><br></p><p>We talk about:</p><p>    •    What to do when God’s silence feels deafening</p><p>    •    The connection between belief, obedience, and breakthrough</p><p>    •    How to stay faithful when you see no fruit</p><p>    •    Why inconsistency might be sabotaging your confidence</p><p>    •    What it means to <em>really</em> have faith that works (James 2:17)</p><p><br></p><p>If you’re in a season where nothing seems to be moving, this episode will help you reframe the plateau, rediscover purpose in the process, and recommit to showing up—<em>even when it’s hard</em>.</p><p><br></p><p>📝 <strong>Lifted Reflection Questions</strong> at the end to guide your prayer time and journaling this week!</p><p><br></p><p>⸻</p><p><br></p><p>✨Like what you hear? Be sure to <strong>like, share, and subscribe</strong> to the podcast.</p><p>Join the email list (https://latrice-lift-her-up.kit.com/87def3b0dd)</p><p>💬 Leave a comment and tell me how this episode spoke to you.</p><p>⭐️ Don’t forget to rate us 5 stars on Apple &amp; Spotify!</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;🎧 Description:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Have you ever felt like God went quiet just when you needed Him most? Like your thoughts and problems became louder than His voice? In this raw and honest episode, I share what God has been teaching me about &lt;em&gt;commitment and consistency&lt;/em&gt;—not just in action, but in &lt;em&gt;faith.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As I approached my 30th birthday, I found myself reflecting on what I’ve achieved, what I’ve lost, and where I’ve doubted God. Through journaling, prayer, and some tough internal conversations, God revealed that my lack of results wasn’t about His absence—it was about my inconsistency in belief.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We talk about:&lt;/p&gt;&lt;p&gt;    •    What to do when God’s silence feels deafening&lt;/p&gt;&lt;p&gt;    •    The connection between belief, obedience, and breakthrough&lt;/p&gt;&lt;p&gt;    •    How to stay faithful when you see no fruit&lt;/p&gt;&lt;p&gt;    •    Why inconsistency might be sabotaging your confidence&lt;/p&gt;&lt;p&gt;    •    What it means to &lt;em&gt;really&lt;/em&gt; have faith that works (James 2:17)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re in a season where nothing seems to be moving, this episode will help you reframe the plateau, rediscover purpose in the process, and recommit to showing up—&lt;em&gt;even when it’s hard&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📝 &lt;strong&gt;Lifted Reflection Questions&lt;/strong&gt; at the end to guide your prayer time and journaling this week!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⸻&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨Like what you hear? Be sure to &lt;strong&gt;like, share, and subscribe&lt;/strong&gt; to the podcast.&lt;/p&gt;&lt;p&gt;Join the email list (https://latrice-lift-her-up.kit.com/87def3b0dd)&lt;/p&gt;&lt;p&gt;💬 Leave a comment and tell me how this episode spoke to you.&lt;/p&gt;&lt;p&gt;⭐️ Don’t forget to rate us 5 stars on Apple &amp;amp; Spotify!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 May 2025 16:05:00 &#43;0000</pubDate>
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                <itunes:duration>2793</itunes:duration>
                
                
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                <itunes:title>When Faith Feels Blind | The Road to Emmaus: Understanding the Resurrection in Luke 24</itunes:title>
                <title>When Faith Feels Blind | The Road to Emmaus: Understanding the Resurrection in Luke 24</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this special <strong>Holy Week</strong> episode, I reflect on the <strong>Resurrection of Jesus</strong> through the story of the <strong>Road to Emmaus</strong> (Luke 24:13–34). After a powerful moment at the Museum of the Bible, I was reminded how easily we can miss Jesus when hopelessness clouds our faith.</p><p><br></p><p>Let’s unpack how the disciples had <strong>information without revelation</strong>, why Jesus sometimes hides His identity, and how <strong>faith is reignited through spiritual sight and truth</strong>. This story will stir your heart and remind you: <strong>Jesus is always near—even when you can’t see Him.</strong></p><p>💭 <strong>Lifted Reflection:</strong></p><p>    1. Where in your life have you been walking with questions or confusion, not realizing Jesus is right there?</p><p>    2. What truth do you need to believe again—not just in your head, but in your heart?</p><p>🎧 Like, share, and subscribe!</p><p>⭐ Leave a 5-star rating on Apple &amp; Spotify</p><p>📧 Email: latriceliftherup@gmail.com</p><p>Subscribe to email list: (https://latrice-lift-her-up.kit.com/87def3b0dd)</p><p><br></p><p>#RoadToEmmaus #Luke24 #ResurrectionSunday #HolyWeekPodcast #ChristianFaith #LiftHerUp #BibleStudyPodcast #FaithOverFear</p>]]></description>
                <content:encoded>&lt;p&gt;In this special &lt;strong&gt;Holy Week&lt;/strong&gt; episode, I reflect on the &lt;strong&gt;Resurrection of Jesus&lt;/strong&gt; through the story of the &lt;strong&gt;Road to Emmaus&lt;/strong&gt; (Luke 24:13–34). After a powerful moment at the Museum of the Bible, I was reminded how easily we can miss Jesus when hopelessness clouds our faith.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s unpack how the disciples had &lt;strong&gt;information without revelation&lt;/strong&gt;, why Jesus sometimes hides His identity, and how &lt;strong&gt;faith is reignited through spiritual sight and truth&lt;/strong&gt;. This story will stir your heart and remind you: &lt;strong&gt;Jesus is always near—even when you can’t see Him.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;💭 &lt;strong&gt;Lifted Reflection:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;    1. Where in your life have you been walking with questions or confusion, not realizing Jesus is right there?&lt;/p&gt;&lt;p&gt;    2. What truth do you need to believe again—not just in your head, but in your heart?&lt;/p&gt;&lt;p&gt;🎧 Like, share, and subscribe!&lt;/p&gt;&lt;p&gt;⭐ Leave a 5-star rating on Apple &amp;amp; Spotify&lt;/p&gt;&lt;p&gt;📧 Email: latriceliftherup@gmail.com&lt;/p&gt;&lt;p&gt;Subscribe to email list: (https://latrice-lift-her-up.kit.com/87def3b0dd)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RoadToEmmaus #Luke24 #ResurrectionSunday #HolyWeekPodcast #ChristianFaith #LiftHerUp #BibleStudyPodcast #FaithOverFear&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Apr 2025 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1238</itunes:duration>
                
                
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                <itunes:title>Why I Took a Break: The Power of Resetting &amp; Stewardship</itunes:title>
                <title>Why I Took a Break: The Power of Resetting &amp; Stewardship</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Feeling overwhelmed and running on empty? In this episode, I open up about why I stepped back, the dangers of self-sufficiency, and the importance of resetting with God. Discover key takeaways on holistic stewardship, partnering with God, and safeguarding your reset season. Plus, big updates on the podcast schedule!</p><p><strong>Stay Connected!</strong> Subscribe to my email list for exclusive devotionals, encouragement, and updates: (https://latrice-lift-her-up.kit.com/87def3b0dd) </p><p><br></p><p><strong>Listen now, and don’t forget to like, share, subscribe, and leave a comment!</strong> Let me know—has God had you in a reset season too? #Faith #Reset #Stewardship</p>]]></description>
                <content:encoded>&lt;p&gt;Feeling overwhelmed and running on empty? In this episode, I open up about why I stepped back, the dangers of self-sufficiency, and the importance of resetting with God. Discover key takeaways on holistic stewardship, partnering with God, and safeguarding your reset season. Plus, big updates on the podcast schedule!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Stay Connected!&lt;/strong&gt; Subscribe to my email list for exclusive devotionals, encouragement, and updates: (https://latrice-lift-her-up.kit.com/87def3b0dd) &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen now, and don’t forget to like, share, subscribe, and leave a comment!&lt;/strong&gt; Let me know—has God had you in a reset season too? #Faith #Reset #Stewardship&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 04 Apr 2025 16:30:00 &#43;0000</pubDate>
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                <itunes:duration>1542</itunes:duration>
                
                
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                <itunes:title>46. Overcoming the Fear of Criticism: Stop Letting Fear Hold You Back!</itunes:title>
                <title>46. Overcoming the Fear of Criticism: Stop Letting Fear Hold You Back!</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>If you’ve ever struggled with the fear of criticism—whether from people, yourself, or even the fear of messing up in front of God—this episode is for you. I’m getting real about how fear of rejection and people’s opinions kept me small for years, and how God helped me break free! 🙌🏽</p><p>We’re diving into:</p><p>✨ How fear of criticism leads to people-pleasing, perfectionism, and low self-esteem</p><p>✨ Why Moses and the sinful woman in Luke 7 are powerful examples of overcoming this fear</p><p>✨ The mindset shift that helped me move forward in obedience</p><p>✨ How YOU can stop letting fear hold you back from your purpose</p><p>And—BIG ANNOUNCEMENT! 🎉 This episode marks the one-year anniversary of my book The Redeemed Heart! To celebrate, I’m launching The Redeemed Heart Club—a 6 to 7-week program where we’ll unpack the book, uncover hidden heart wounds, and walk through healing together. 💖 PLUS, there’s a brand new e-workbook to help guide you through the journey!</p><p>🚀 The program launches mid-March, so grab your book &amp; workbook now! Links below. Don’t wait—this is going to be life-changing!</p><p>📖 Buy The Redeemed Heart on Amazon: https://a.co/d/csXnpL9 </p><p>Purchase the workbook here in my stan store: https://stan.store/LatriceLiftHerUp</p><p>📌 Sign up for The Redeemed Heart Club here: https://latrice-lift-her-up.ck.page/b93ab65a08</p><p>💬 Let me know in the comments: Have you ever struggled with fear of criticism? How has it held you back? Let’s talk about it!</p><p>🙏🏽 If this blessed you, don’t forget to like, share, and subscribe &amp; turn on notifications so you don’t miss the next episode!</p>]]></description>
                <content:encoded>&lt;p&gt;If you’ve ever struggled with the fear of criticism—whether from people, yourself, or even the fear of messing up in front of God—this episode is for you. I’m getting real about how fear of rejection and people’s opinions kept me small for years, and how God helped me break free! 🙌🏽&lt;/p&gt;&lt;p&gt;We’re diving into:&lt;/p&gt;&lt;p&gt;✨ How fear of criticism leads to people-pleasing, perfectionism, and low self-esteem&lt;/p&gt;&lt;p&gt;✨ Why Moses and the sinful woman in Luke 7 are powerful examples of overcoming this fear&lt;/p&gt;&lt;p&gt;✨ The mindset shift that helped me move forward in obedience&lt;/p&gt;&lt;p&gt;✨ How YOU can stop letting fear hold you back from your purpose&lt;/p&gt;&lt;p&gt;And—BIG ANNOUNCEMENT! 🎉 This episode marks the one-year anniversary of my book The Redeemed Heart! To celebrate, I’m launching The Redeemed Heart Club—a 6 to 7-week program where we’ll unpack the book, uncover hidden heart wounds, and walk through healing together. 💖 PLUS, there’s a brand new e-workbook to help guide you through the journey!&lt;/p&gt;&lt;p&gt;🚀 The program launches mid-March, so grab your book &amp;amp; workbook now! Links below. Don’t wait—this is going to be life-changing!&lt;/p&gt;&lt;p&gt;📖 Buy The Redeemed Heart on Amazon: https://a.co/d/csXnpL9 &lt;/p&gt;&lt;p&gt;Purchase the workbook here in my stan store: https://stan.store/LatriceLiftHerUp&lt;/p&gt;&lt;p&gt;📌 Sign up for The Redeemed Heart Club here: https://latrice-lift-her-up.ck.page/b93ab65a08&lt;/p&gt;&lt;p&gt;💬 Let me know in the comments: Have you ever struggled with fear of criticism? How has it held you back? Let’s talk about it!&lt;/p&gt;&lt;p&gt;🙏🏽 If this blessed you, don’t forget to like, share, and subscribe &amp;amp; turn on notifications so you don’t miss the next episode!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Feb 2025 17:30:00 &#43;0000</pubDate>
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                <itunes:duration>1400</itunes:duration>
                
                
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                <itunes:title>45. Desperation Leads to Deliverance: Trusting God in Your Valley Season</itunes:title>
                <title>45. Desperation Leads to Deliverance: Trusting God in Your Valley Season</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you feeling stuck in a valley season—isolated, weary, or even questioning if things will ever change? You’re not alone. Many of God’s daughters are battling anxiety, worry, and depression, wondering, “Will I ever make it out of this place?” But what if this valley isn’t a sign of abandonment, but preparation for deliverance?</p><p><br></p><p>In this episode, we’re diving deep into:</p><p>-The purpose of valley seasons in our faith journey</p><p>-How God uses desolation to stir desperation—and lead to deliverance</p><p>-Lessons from Psalm 23: The same Shepherd who leads to still waters also guides through the valley</p><p><br></p><p>If you’ve been struggling with discouragement, wondering if God hears your cries—He does. And He’s with you in this season, guiding you toward healing, restoration, and breakthrough.</p><p><br></p><p>💬 Let’s Talk: Do you feel like you’re in a valley season right now? How have you seen God provide for you in this time? Drop a comment below—I’d love to hear from you!</p><p><br></p><p>✨ Stay Connected:</p><p>-Subscribe for more faith-building content</p><p>-Join my email list for weekly encouragement: </p><p>https://latrice-lift-her-up.kit.com/87def3b0dd</p>]]></description>
                <content:encoded>&lt;p&gt;Are you feeling stuck in a valley season—isolated, weary, or even questioning if things will ever change? You’re not alone. Many of God’s daughters are battling anxiety, worry, and depression, wondering, “Will I ever make it out of this place?” But what if this valley isn’t a sign of abandonment, but preparation for deliverance?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re diving deep into:&lt;/p&gt;&lt;p&gt;-The purpose of valley seasons in our faith journey&lt;/p&gt;&lt;p&gt;-How God uses desolation to stir desperation—and lead to deliverance&lt;/p&gt;&lt;p&gt;-Lessons from Psalm 23: The same Shepherd who leads to still waters also guides through the valley&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve been struggling with discouragement, wondering if God hears your cries—He does. And He’s with you in this season, guiding you toward healing, restoration, and breakthrough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 Let’s Talk: Do you feel like you’re in a valley season right now? How have you seen God provide for you in this time? Drop a comment below—I’d love to hear from you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Stay Connected:&lt;/p&gt;&lt;p&gt;-Subscribe for more faith-building content&lt;/p&gt;&lt;p&gt;-Join my email list for weekly encouragement: &lt;/p&gt;&lt;p&gt;https://latrice-lift-her-up.kit.com/87def3b0dd&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 31 Jan 2025 17:30:00 &#43;0000</pubDate>
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                <itunes:duration>1034</itunes:duration>
                
                
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                <itunes:title>44. Overthinking, Worrying &amp; Fatigue: Are You Bracing Against God’s Process?</itunes:title>
                <title>44. Overthinking, Worrying &amp; Fatigue: Are You Bracing Against God’s Process?</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you feeling overwhelmed, constantly overthinking, or struggling with fatigue as you try to navigate God’s calling? In this episode, we’re diving deep into how fear, worry, and control can hinder our ability to fully trust God and submit to His process.</p><p><br></p><p>✨Key Takeaways✨</p><p>• Overthinking and worrying are rooted in fear and a lack of trust in God.</p><p>• Fatigue often sets in when we carry burdens God never intended for us to bear.</p><p>• Bracing against God’s process can lead to more harm than good—spiritually, emotionally, and relationally.</p><p>• Submission is key to trusting God.</p><p><br></p><p>Ask yourself:</p><p>1. Have you been bracing against God’s process, trying to protect yourself but feeling more worn out in the end?</p><p>2. What’s one area in your life where you’ve been struggling to fully trust Him?</p><p><br></p><p>God’s process can be uncomfortable, but submission to Him is the key to freedom and growth. Let’s break the cycle of fear and embrace faith, surrender, and intimacy with God.</p><p><br></p><p>💖 Let’s stay connected:</p><p>• Like, share, and subscribe for more faith-building content.</p><p>• Subscribe to my email list: </p><p>https://latrice-lift-her-up.kit.com/87def3b0dd</p>]]></description>
                <content:encoded>&lt;p&gt;Are you feeling overwhelmed, constantly overthinking, or struggling with fatigue as you try to navigate God’s calling? In this episode, we’re diving deep into how fear, worry, and control can hinder our ability to fully trust God and submit to His process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨Key Takeaways✨&lt;/p&gt;&lt;p&gt;• Overthinking and worrying are rooted in fear and a lack of trust in God.&lt;/p&gt;&lt;p&gt;• Fatigue often sets in when we carry burdens God never intended for us to bear.&lt;/p&gt;&lt;p&gt;• Bracing against God’s process can lead to more harm than good—spiritually, emotionally, and relationally.&lt;/p&gt;&lt;p&gt;• Submission is key to trusting God.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ask yourself:&lt;/p&gt;&lt;p&gt;1. Have you been bracing against God’s process, trying to protect yourself but feeling more worn out in the end?&lt;/p&gt;&lt;p&gt;2. What’s one area in your life where you’ve been struggling to fully trust Him?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;God’s process can be uncomfortable, but submission to Him is the key to freedom and growth. Let’s break the cycle of fear and embrace faith, surrender, and intimacy with God.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💖 Let’s stay connected:&lt;/p&gt;&lt;p&gt;• Like, share, and subscribe for more faith-building content.&lt;/p&gt;&lt;p&gt;• Subscribe to my email list: &lt;/p&gt;&lt;p&gt;https://latrice-lift-her-up.kit.com/87def3b0dd&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons</link>
                <pubDate>Fri, 24 Jan 2025 17:30:00 &#43;0000</pubDate>
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                <itunes:duration>1479</itunes:duration>
                
                
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                <itunes:title>43. Fear of Missing Out: Has God Forgotten You?</itunes:title>
                <title>43. Fear of Missing Out: Has God Forgotten You?</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Are you battling the fear of missing out (FOMO) in your walk with God? It’s easy to feel discouraged when life seems to be at a standstill, especially when others appear to be excelling in areas you’re still praying about. But what if FOMO is feeding into fear, disbelief, and even idolization of perception?</p><p><br></p><p>In this episode, we’re diving deep into the fear of missing out and how it impacts our faith. Together, we’ll explore:</p><p>• Why FOMO is an epidemic in the body of Christ.</p><p>• How social media fuels perception idolization.</p><p>• Biblical lessons from Sarah’s fear and compromise in Genesis 16-18.</p><p>• How to trust God’s timing and embrace His perfect will for your life.</p><p><br></p><p>If you’ve ever felt like God is withholding blessings from you, this conversation is for you. It’s time to change the narrative—God isn’t holding out on you; He’s equipping you with patience and endurance.</p><p><br></p><p><strong>Question for You:</strong> Have you struggled with FOMO in your faith walk? How do you stay grounded in God’s timing? Share your thoughts in the comments!</p><p><br></p><p><strong>Let’s stay connected:</strong></p><p>• Like, share, and subscribe for more faith-building content.</p><p>• Subscribe to my email list: </p><p>https://latrice-lift-her-up.kit.com/87def3b0dd</p><p><br></p><p>Remember your journey with God is uniquely beautiful—trust Him every step of the way!</p>]]></description>
                <content:encoded>&lt;p&gt;Are you battling the fear of missing out (FOMO) in your walk with God? It’s easy to feel discouraged when life seems to be at a standstill, especially when others appear to be excelling in areas you’re still praying about. But what if FOMO is feeding into fear, disbelief, and even idolization of perception?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we’re diving deep into the fear of missing out and how it impacts our faith. Together, we’ll explore:&lt;/p&gt;&lt;p&gt;• Why FOMO is an epidemic in the body of Christ.&lt;/p&gt;&lt;p&gt;• How social media fuels perception idolization.&lt;/p&gt;&lt;p&gt;• Biblical lessons from Sarah’s fear and compromise in Genesis 16-18.&lt;/p&gt;&lt;p&gt;• How to trust God’s timing and embrace His perfect will for your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt like God is withholding blessings from you, this conversation is for you. It’s time to change the narrative—God isn’t holding out on you; He’s equipping you with patience and endurance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Question for You:&lt;/strong&gt; Have you struggled with FOMO in your faith walk? How do you stay grounded in God’s timing? Share your thoughts in the comments!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Let’s stay connected:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;• Like, share, and subscribe for more faith-building content.&lt;/p&gt;&lt;p&gt;• Subscribe to my email list: &lt;/p&gt;&lt;p&gt;https://latrice-lift-her-up.kit.com/87def3b0dd&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Remember your journey with God is uniquely beautiful—trust Him every step of the way!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 17 Jan 2025 17:30:00 &#43;0000</pubDate>
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                <itunes:duration>1171</itunes:duration>
                
                
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                <itunes:title>42. Where I’ve Been… Resting in God’s Timing | New Year, New Vision for Lift Her Up</itunes:title>
                <title>42. Where I’ve Been… Resting in God’s Timing | New Year, New Vision for Lift Her Up</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p><br></p><p>Happy New Year! 🎉 I know it’s been a few months since I last uploaded – and I’ve missed you all! In this episode, I’m sharing why I took a much-needed break, how God called me to rest, and the lessons I learned during this season of stillness.</p><p>If you’ve been feeling restless, overworked, or struggling with anxiety, this episode is for you. Sometimes, God calls us to slow down so He can realign our hearts and renew our strength.</p><p><br></p><p>✨ In 2025, I’m excited to create more intimate spaces for connection – more lives, challenges, and even one-on-one coaching! Don’t miss out – sign up for the <strong>Lift Her Up email list</strong> for early access to everything coming this year: </p><p>https://latrice-lift-her-up.kit.com/87def3b0dd</p><p><br></p><p><br></p><p>Let me know in the comments if you’ve been feeling that same restlessness – I’d love to pray and talk with you.</p><p>💖 Don’t forget to <strong>like, share, and subscribe</strong> if this message resonates with you. Let’s walk this journey of faith together!</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Happy New Year! 🎉 I know it’s been a few months since I last uploaded – and I’ve missed you all! In this episode, I’m sharing why I took a much-needed break, how God called me to rest, and the lessons I learned during this season of stillness.&lt;/p&gt;&lt;p&gt;If you’ve been feeling restless, overworked, or struggling with anxiety, this episode is for you. Sometimes, God calls us to slow down so He can realign our hearts and renew our strength.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ In 2025, I’m excited to create more intimate spaces for connection – more lives, challenges, and even one-on-one coaching! Don’t miss out – sign up for the &lt;strong&gt;Lift Her Up email list&lt;/strong&gt; for early access to everything coming this year: &lt;/p&gt;&lt;p&gt;https://latrice-lift-her-up.kit.com/87def3b0dd&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let me know in the comments if you’ve been feeling that same restlessness – I’d love to pray and talk with you.&lt;/p&gt;&lt;p&gt;💖 Don’t forget to &lt;strong&gt;like, share, and subscribe&lt;/strong&gt; if this message resonates with you. Let’s walk this journey of faith together!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Jan 2025 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>1496</itunes:duration>
                
                
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                <itunes:title>41. Faith Talks: Purpose &#43; Self Sabotage</itunes:title>
                <title>41. Faith Talks: Purpose &#43; Self Sabotage</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In today’s episode, I’m diving into the topic of *self-sabotage*—something so many of us struggle with, even when God gives us clear direction. When we treat our God ideas as small we minimize His gifts and we limit His power in our lives. Self-sabotage creeps in through perfectionism, procrastination, and imposter syndrome, creating a cycle of insecurity and isolation. </p><p><br></p><p>God has equipped us with the power and tools to succeed, but we need to believe in Him and ourselves. Let this be the season we stop fumbling our future and gambling with our gifts! </p><p><br></p><p>If this message encouraged you, don’t forget to like, share, subscribe.</p>]]></description>
                <content:encoded>&lt;p&gt;In today’s episode, I’m diving into the topic of *self-sabotage*—something so many of us struggle with, even when God gives us clear direction. When we treat our God ideas as small we minimize His gifts and we limit His power in our lives. Self-sabotage creeps in through perfectionism, procrastination, and imposter syndrome, creating a cycle of insecurity and isolation. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;God has equipped us with the power and tools to succeed, but we need to believe in Him and ourselves. Let this be the season we stop fumbling our future and gambling with our gifts! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this message encouraged you, don’t forget to like, share, subscribe.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Sep 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>797</itunes:duration>
                
                
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                <itunes:title>40. What is My Purpose?: Discovering God&#39;s Design for Your Life</itunes:title>
                <title>40. What is My Purpose?: Discovering God&#39;s Design for Your Life</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p> In this episode, we dive into a topic that resonates with so many people: purpose and identity. Many of us are searching for clarity in our purpose, and today, we’ll explore how our purpose is inseparable from our identity in Christ.  </p><p><br></p><p>I share some of my personal journey of seeking answers in the wrong places, like new age practices, and how God’s grace led me back to Him. We’ll talk about the dangers of trying to find purpose outside of God and the importance of understanding who we are in Christ before we can fully walk in our purpose.  </p><p><br></p><p>Your purpose is to glorify God through your life and actions. Your unique gifts and assignments are meant to fulfill that purpose, but they begin with knowing your identity as a child of God.  </p><p><br></p><p>If you’ve been asking, &#34;What’s my purpose?&#34;—start by learning your identity in Christ. Everything else will flow from that.</p><p><br></p><p>💌 Got questions or want to share your story? Email me at Latriceliftherup@gmail.com.  </p><p><br></p><p>Don’t forget to like, share, subscribe, and leave a 5-star review on Apple and Spotify!</p>]]></description>
                <content:encoded>&lt;p&gt; In this episode, we dive into a topic that resonates with so many people: purpose and identity. Many of us are searching for clarity in our purpose, and today, we’ll explore how our purpose is inseparable from our identity in Christ.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I share some of my personal journey of seeking answers in the wrong places, like new age practices, and how God’s grace led me back to Him. We’ll talk about the dangers of trying to find purpose outside of God and the importance of understanding who we are in Christ before we can fully walk in our purpose.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your purpose is to glorify God through your life and actions. Your unique gifts and assignments are meant to fulfill that purpose, but they begin with knowing your identity as a child of God.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve been asking, &amp;#34;What’s my purpose?&amp;#34;—start by learning your identity in Christ. Everything else will flow from that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💌 Got questions or want to share your story? Email me at Latriceliftherup@gmail.com.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to like, share, subscribe, and leave a 5-star review on Apple and Spotify!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Sep 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>933</itunes:duration>
                
                
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                <itunes:title>39. The Spirit of Fear: Guarding Your Heart and Mind Against the Enemy’s Tactics</itunes:title>
                <title>39. The Spirit of Fear: Guarding Your Heart and Mind Against the Enemy’s Tactics</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, I discuss what the spirit of fear truly is and where it comes from. Referencing 2 Timothy 1:7 we uncover the true nature behind the spirit of fear. This spirit is traced back to the enemy starting in Genesis. We learn how the enemy has always used our senses—what we hear and see—to incite fear and doubt in our hearts. Join me as we learn practical ways to guard your heart, pray for boldness, and stand firm in God’s truth. Fear will not win!</p><p><br></p><p>Be sure to like, share, and subscribe to the channel! I’d love to hear from you! Email me at Latriceliftherup@gmail.com. If you feel led to sow into the ministry, the link is in my profile.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I discuss what the spirit of fear truly is and where it comes from. Referencing 2 Timothy 1:7 we uncover the true nature behind the spirit of fear. This spirit is traced back to the enemy starting in Genesis. We learn how the enemy has always used our senses—what we hear and see—to incite fear and doubt in our hearts. Join me as we learn practical ways to guard your heart, pray for boldness, and stand firm in God’s truth. Fear will not win!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Be sure to like, share, and subscribe to the channel! I’d love to hear from you! Email me at Latriceliftherup@gmail.com. If you feel led to sow into the ministry, the link is in my profile.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Sep 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1381</itunes:duration>
                
                
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                <itunes:title>38. Fear of Change &amp; Letting Go: The Rich Young Ruler’s Dilemma</itunes:title>
                <title>38. Fear of Change &amp; Letting Go: The Rich Young Ruler’s Dilemma</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, we explore the story of the Rich Young Ruler in Mark 10:17-22, which challenges us to examine what we&#39;re holding onto that might be keeping us from fully following Christ. Are we willing to let go and make the necessary changes, or are we clinging to possessions, plans, or relationships? </p><p><br></p><p>This passage has revealed the struggle many of us face when God calls us to make difficult changes. Jesus promises that whatever we lose for His sake, we&#39;ll gain back a hundredfold. So, what are we really afraid of? </p><p><br></p><p>Join me as we tackle these questions and challenge ourselves to trust God&#39;s intentions. </p><p><br></p><p>If you have any prayer requests or need further insight, email me at Latriceliftherup@gmail.com. Don’t forget to like, share, subscribe, and leave a 5-star rating on Apple or Spotify!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore the story of the Rich Young Ruler in Mark 10:17-22, which challenges us to examine what we&amp;#39;re holding onto that might be keeping us from fully following Christ. Are we willing to let go and make the necessary changes, or are we clinging to possessions, plans, or relationships? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This passage has revealed the struggle many of us face when God calls us to make difficult changes. Jesus promises that whatever we lose for His sake, we&amp;#39;ll gain back a hundredfold. So, what are we really afraid of? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join me as we tackle these questions and challenge ourselves to trust God&amp;#39;s intentions. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you have any prayer requests or need further insight, email me at Latriceliftherup@gmail.com. Don’t forget to like, share, subscribe, and leave a 5-star rating on Apple or Spotify!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 30 Aug 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1109</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>37.Fear of the Unknown: Trusting God in Uncertain Times</itunes:title>
                <title>37.Fear of the Unknown: Trusting God in Uncertain Times</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode of our Fear Series, we&#39;re diving deep into the fear of the unknown—one of the enemy&#39;s most powerful tools to keep us paralyzed and away from our God-given purpose. We&#39;ll explore how the fear of uncertainty can lead to intimidation and compromise, drawing lessons from the lives of Saul and David. While Saul failed in his faith, turning to demonic sources in his desperation, David sought strength in God despite overwhelming circumstances. </p><p><br></p><p>Are you trying to control your narrative like Saul, or are you surrendering to God&#39;s plan like David? Let&#39;s talk about how to combat this fear with God&#39;s help and why trusting Him, even when the path isn&#39;t clear, is the key to overcoming the unknown.</p><p><br></p><p>📖 Scriptures Referenced:</p><p>- Numbers 13:30-33</p><p>- 1 Samuel 28:5-19</p><p>- 1 Samuel 30:3-8</p><p><br></p><p>✨ Have questions or need prayer? Email me at LatriceLiftHerUp@gmail.com—your story might even be shared on the show (with your permission, of course)! </p><p><br></p><p>Don&#39;t forget to like, share, and subscribe for more content like this. Leave a comment below or a 5-star review wherever you&#39;re listening—your support means the world!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of our Fear Series, we&amp;#39;re diving deep into the fear of the unknown—one of the enemy&amp;#39;s most powerful tools to keep us paralyzed and away from our God-given purpose. We&amp;#39;ll explore how the fear of uncertainty can lead to intimidation and compromise, drawing lessons from the lives of Saul and David. While Saul failed in his faith, turning to demonic sources in his desperation, David sought strength in God despite overwhelming circumstances. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Are you trying to control your narrative like Saul, or are you surrendering to God&amp;#39;s plan like David? Let&amp;#39;s talk about how to combat this fear with God&amp;#39;s help and why trusting Him, even when the path isn&amp;#39;t clear, is the key to overcoming the unknown.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📖 Scriptures Referenced:&lt;/p&gt;&lt;p&gt;- Numbers 13:30-33&lt;/p&gt;&lt;p&gt;- 1 Samuel 28:5-19&lt;/p&gt;&lt;p&gt;- 1 Samuel 30:3-8&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Have questions or need prayer? Email me at LatriceLiftHerUp@gmail.com—your story might even be shared on the show (with your permission, of course)! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t forget to like, share, and subscribe for more content like this. Leave a comment below or a 5-star review wherever you&amp;#39;re listening—your support means the world!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Aug 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1236</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>36. Fear of Conflict: Tackling Life&#39;s Uncomfortable Battles</itunes:title>
                <title>36. Fear of Conflict: Tackling Life&#39;s Uncomfortable Battles</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, we tackle the fear of conflict—something inevitable but often dreaded. At the heart of every great fictional story is conflict, but in real life it’s not always easy to handle.</p><p><br></p><p>Recently, God has been teaching me how to navigate these moments of conflict with grace, showing that conflict can be holy when approached with the right heart. We&#39;ll explore different ways people handle conflict, how the enemy uses it to create division, and how Jesus&#39; example teaches us to address it with purpose and peace.</p><p><br></p><p>Join me as we learn to resolve conflicts in a Christlike way, attacking the problem, not the person. Don’t forget to like, subscribe, and leave a 5-star review.</p><p><br></p><p>Until next time, stay encouraged!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we tackle the fear of conflict—something inevitable but often dreaded. At the heart of every great fictional story is conflict, but in real life it’s not always easy to handle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Recently, God has been teaching me how to navigate these moments of conflict with grace, showing that conflict can be holy when approached with the right heart. We&amp;#39;ll explore different ways people handle conflict, how the enemy uses it to create division, and how Jesus&amp;#39; example teaches us to address it with purpose and peace.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join me as we learn to resolve conflicts in a Christlike way, attacking the problem, not the person. Don’t forget to like, subscribe, and leave a 5-star review.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Until next time, stay encouraged!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 16 Aug 2024 16:10:00 &#43;0000</pubDate>
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                <itunes:duration>1426</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>35. Leading with Vulnerability: Overcoming the Fear of Criticism</itunes:title>
                <title>35. Leading with Vulnerability: Overcoming the Fear of Criticism</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, we explore what it means to lead with vulnerability and how it impacts our relationships with God and others. I share how avoiding vulnerability has kept me hidden and how God is challenging me to open up. We’ll discuss why vulnerability is often uncomfortable, the consequences of avoiding it, and how embracing it can lead to deeper connections and healing. Using David’s example in Psalm 51, we’ll learn how to activate our vulnerability and find strength in our weaknesses. </p><p><br></p><p>If this resonates with you, don&#39;t forget to like, share, subscribe, and leave a 5-star rating on Apple and Spotify podcasts!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore what it means to lead with vulnerability and how it impacts our relationships with God and others. I share how avoiding vulnerability has kept me hidden and how God is challenging me to open up. We’ll discuss why vulnerability is often uncomfortable, the consequences of avoiding it, and how embracing it can lead to deeper connections and healing. Using David’s example in Psalm 51, we’ll learn how to activate our vulnerability and find strength in our weaknesses. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this resonates with you, don&amp;#39;t forget to like, share, subscribe, and leave a 5-star rating on Apple and Spotify podcasts!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Aug 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1691</itunes:duration>
                
                
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                <itunes:title>34. Fear of God: Getting Wisdom, Strategy, and Protection</itunes:title>
                <title>34. Fear of God: Getting Wisdom, Strategy, and Protection</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>What is the fear of God and why do we need it? It protects us, gives us wisdom, and covers us in the midst of chaos. God will no longer serve those who refuse to fear Him above all else. Those who have fear of the Lord are His children, and it would be wise to stay the course with Him so that you can be protected and redeemed like the Israelites in the book of Esther. Fear of God is tied to obedience. In this season, let’s learn to obey the warnings of God and seek Him for answers before relying on our earthly wisdom and busyness.</p><p><br></p><p>Remember to like, share, and subscribe to our podcast! Leave a comment and give us a 5-star rating on Apple and Spotify podcasts. Stay blessed and encouraged!</p>]]></description>
                <content:encoded>&lt;p&gt;What is the fear of God and why do we need it? It protects us, gives us wisdom, and covers us in the midst of chaos. God will no longer serve those who refuse to fear Him above all else. Those who have fear of the Lord are His children, and it would be wise to stay the course with Him so that you can be protected and redeemed like the Israelites in the book of Esther. Fear of God is tied to obedience. In this season, let’s learn to obey the warnings of God and seek Him for answers before relying on our earthly wisdom and busyness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Remember to like, share, and subscribe to our podcast! Leave a comment and give us a 5-star rating on Apple and Spotify podcasts. Stay blessed and encouraged!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 Jul 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1504</itunes:duration>
                
                
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                <itunes:title>33. Fear of Intimacy: Getting Close to God</itunes:title>
                <title>33. Fear of Intimacy: Getting Close to God</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Ever feel stuck in your relationship with God, unable to get closer despite your best efforts? You’re not alone. In this episode, we explore the concept of “Fear of Intimacy”—spiritual and emotional, not just physical. This fear can stem from past traumas and manifest in ways like self-sabotage and doubting God’s voice.</p><p><br></p><p>We’ll discuss:</p><p><br></p><p>	•	Roots and signs of fear of intimacy</p><p>	•	Biblical examples, like the Israelites in the wilderness</p><p>	•	Practical steps to overcome this fear and grow closer to God</p><p><br></p><p>Join me as we unpack how to identify and address these fears. God desires a deep, intimate connection with us, and overcoming these fears can transform your relationship with Him!</p><p><br></p><p>I pray this episode encourages you! Like, share, subscribe, and leave a comment and 5-star rating on Apple and Spotify podcasts.</p>]]></description>
                <content:encoded>&lt;p&gt;Ever feel stuck in your relationship with God, unable to get closer despite your best efforts? You’re not alone. In this episode, we explore the concept of “Fear of Intimacy”—spiritual and emotional, not just physical. This fear can stem from past traumas and manifest in ways like self-sabotage and doubting God’s voice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll discuss:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;	•	Roots and signs of fear of intimacy&lt;/p&gt;&lt;p&gt;	•	Biblical examples, like the Israelites in the wilderness&lt;/p&gt;&lt;p&gt;	•	Practical steps to overcome this fear and grow closer to God&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join me as we unpack how to identify and address these fears. God desires a deep, intimate connection with us, and overcoming these fears can transform your relationship with Him!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I pray this episode encourages you! Like, share, subscribe, and leave a comment and 5-star rating on Apple and Spotify podcasts.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Jul 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1496</itunes:duration>
                
                
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                <itunes:title>32. Don&#39;t Give Up Hope: Trusting God in Hopeless Seasons</itunes:title>
                <title>32. Don&#39;t Give Up Hope: Trusting God in Hopeless Seasons</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Feeling like giving up? Struggling with self-abandonment and hopelessness? This episode dives into how abandoning our needs and disqualifying ourselves affects our spiritual life. Learn to trust God’s timing and sovereignty, even in uncertain times. We’ll explore why we disqualify ourselves—due to age, trauma, fear, and more—and how to overcome these challenges. Discover how to move from knowing God’s Word to truly applying it, curing hopelessness and deepening your trust in God. Don’t give up—God’s plans for you are good, and His timing is perfect!</p>]]></description>
                <content:encoded>&lt;p&gt;Feeling like giving up? Struggling with self-abandonment and hopelessness? This episode dives into how abandoning our needs and disqualifying ourselves affects our spiritual life. Learn to trust God’s timing and sovereignty, even in uncertain times. We’ll explore why we disqualify ourselves—due to age, trauma, fear, and more—and how to overcome these challenges. Discover how to move from knowing God’s Word to truly applying it, curing hopelessness and deepening your trust in God. Don’t give up—God’s plans for you are good, and His timing is perfect!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 Jul 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1592</itunes:duration>
                
                
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                <itunes:title>31. Chosen by God: The Benefit &amp; The Burden</itunes:title>
                <title>31. Chosen by God: The Benefit &amp; The Burden</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>What does it mean to be chosen by God? In this episode we explore the concept of being set apart for God&#39;s purposes. We dive into the biblical narrative of those selected to fulfill divine missions. Discover how God chooses certain people for leadership, correction, dismantling evil systems, and rescue missions. We also discuss the challenges of being chosen and the importance of recognizing and answering God&#39;s call. Through scripture, we learn that God&#39;s selection is based on the heart, not on external appearances or social status. Tune in to understand why the road of the chosen is often difficult but ultimately rewarding. Don&#39;t miss this discussion that might just help you recognize your own divine purpose! </p>]]></description>
                <content:encoded>&lt;p&gt;What does it mean to be chosen by God? In this episode we explore the concept of being set apart for God&amp;#39;s purposes. We dive into the biblical narrative of those selected to fulfill divine missions. Discover how God chooses certain people for leadership, correction, dismantling evil systems, and rescue missions. We also discuss the challenges of being chosen and the importance of recognizing and answering God&amp;#39;s call. Through scripture, we learn that God&amp;#39;s selection is based on the heart, not on external appearances or social status. Tune in to understand why the road of the chosen is often difficult but ultimately rewarding. Don&amp;#39;t miss this discussion that might just help you recognize your own divine purpose! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 06 Jul 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1310</itunes:duration>
                
                
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                <itunes:title>30. Why Do I Feel So Empty? Finding Fulfillment in Faith</itunes:title>
                <title>30. Why Do I Feel So Empty? Finding Fulfillment in Faith</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, I discuss the emptiness many of us feel and how we often seek temporary fixes that don&#39;t satisfy. We&#39;ll discuss how this spiritual longing is meant to draw us closer to God, but even Christians can fall into worldly and demonic distractions .</p><p><br></p><p>Reflecting on 1 Samuel 8, we see how the Israelites&#39; rebellion against God&#39;s sufficiency mirrors our struggles today. We&#39;ll talk about the importance of turning away from empty practices and seeking true fulfillment in God. Dive into the Word, build a deeper relationship with God, and let Him fill the voids in your life!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I discuss the emptiness many of us feel and how we often seek temporary fixes that don&amp;#39;t satisfy. We&amp;#39;ll discuss how this spiritual longing is meant to draw us closer to God, but even Christians can fall into worldly and demonic distractions .&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Reflecting on 1 Samuel 8, we see how the Israelites&amp;#39; rebellion against God&amp;#39;s sufficiency mirrors our struggles today. We&amp;#39;ll talk about the importance of turning away from empty practices and seeking true fulfillment in God. Dive into the Word, build a deeper relationship with God, and let Him fill the voids in your life!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 Jun 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1346</itunes:duration>
                
                
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                <itunes:title>29. How to Trust God: Submit, Not Permit</itunes:title>
                <title>29. How to Trust God: Submit, Not Permit</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Join me as we explore the difference between permitting God&#39;s will and submitting to His will through the stories of Hannah and Sarah. Discover how Hannah&#39;s sincere prayers and submission led to God&#39;s blessings, while Sarah&#39;s initial disbelief and actions revealed th outcome of a permission mindset. Learn the key takeaways about humility, faith, and the power of a submission mindset. Reflect on areas in your life to submit to God and witness His work in your life. Don&#39;t forget to like, share, and subscribe for more inspiring content!</p><p><br></p><p>#GodsWill #FaithJourney #BiblicalLessons </p>]]></description>
                <content:encoded>&lt;p&gt;Join me as we explore the difference between permitting God&amp;#39;s will and submitting to His will through the stories of Hannah and Sarah. Discover how Hannah&amp;#39;s sincere prayers and submission led to God&amp;#39;s blessings, while Sarah&amp;#39;s initial disbelief and actions revealed th outcome of a permission mindset. Learn the key takeaways about humility, faith, and the power of a submission mindset. Reflect on areas in your life to submit to God and witness His work in your life. Don&amp;#39;t forget to like, share, and subscribe for more inspiring content!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#GodsWill #FaithJourney #BiblicalLessons &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 Jun 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1498</itunes:duration>
                
                
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                <itunes:title>28. Overcoming Disappointment: Trusting God&#39;s Path in Tough Times</itunes:title>
                <title>28. Overcoming Disappointment: Trusting God&#39;s Path in Tough Times</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, I discuss dealing with disappointment and how God orders our steps in our disappointments. This concept challenges the common belief that following God exempts us from disappointment—in fact, it often leads us directly to it.</p><p><br></p><p>I explore how God supports our disappointed steps and what it means to trust Him through those difficult times. And discuss some triggers of disappointment—unmet expectations, missed opportunities, and unexpected events—and steps to deal with them healthily.</p><p><br></p><p>Remember, disappointments aren&#39;t meant to defeat us. They are God&#39;s way of refining our desires to align more closely with His. Tune in to learn how to navigate these challenging times with faith and resilience.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I discuss dealing with disappointment and how God orders our steps in our disappointments. This concept challenges the common belief that following God exempts us from disappointment—in fact, it often leads us directly to it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I explore how God supports our disappointed steps and what it means to trust Him through those difficult times. And discuss some triggers of disappointment—unmet expectations, missed opportunities, and unexpected events—and steps to deal with them healthily.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Remember, disappointments aren&amp;#39;t meant to defeat us. They are God&amp;#39;s way of refining our desires to align more closely with His. Tune in to learn how to navigate these challenging times with faith and resilience.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Jun 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1625</itunes:duration>
                
                
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                <itunes:title>27. The Power of Practical Surrender: Living Out Your Yes to God</itunes:title>
                <title>27. The Power of Practical Surrender: Living Out Your Yes to God</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, we dive deep into the concept of practical surrender and what it means to live out your &#34;yes&#34; to God. While we often discuss the initial commitment to follow God&#39;s calling, we seldom talk about the continual, daily surrender it requires. </p><p><br></p><p>Join me as I share my personal journey of feeling the weight and warfare of my commitment, battling self-sabotage, and learning to surrender my mindset of control, independence, and self-sufficiency. We&#39;ll explore how to manage and sustain our &#34;yes&#34; by surrendering every thought, plan, and emotion to God, even when it&#39;s tough. </p><p><br></p><p>I also list some simple, practical steps to invite God into our daily lives. Whether you&#39;re feeling overwhelmed or detached from your calling, this episode is for you. </p><p><br></p><p>Let&#39;s embrace the power of practical surrender together. </p><p><br></p><p>———————————————</p><p>As mentioned: Check out the episode of the God + Therapy Podcast that inspired me: <a href="https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723?i=1000653316018" rel="nofollow">https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723?i=1000653316018</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive deep into the concept of practical surrender and what it means to live out your &amp;#34;yes&amp;#34; to God. While we often discuss the initial commitment to follow God&amp;#39;s calling, we seldom talk about the continual, daily surrender it requires. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join me as I share my personal journey of feeling the weight and warfare of my commitment, battling self-sabotage, and learning to surrender my mindset of control, independence, and self-sufficiency. We&amp;#39;ll explore how to manage and sustain our &amp;#34;yes&amp;#34; by surrendering every thought, plan, and emotion to God, even when it&amp;#39;s tough. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I also list some simple, practical steps to invite God into our daily lives. Whether you&amp;#39;re feeling overwhelmed or detached from your calling, this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let&amp;#39;s embrace the power of practical surrender together. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;———————————————&lt;/p&gt;&lt;p&gt;As mentioned: Check out the episode of the God &#43; Therapy Podcast that inspired me: &lt;a href=&#34;https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723?i=1000653316018&#34; rel=&#34;nofollow&#34;&gt;https://podcasts.apple.com/us/podcast/therapy-as-a-christian/id1443970723?i=1000653316018&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 07 Jun 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1448</itunes:duration>
                
                
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                <itunes:title>26. Accountability: How to Bring Professional Discipline into Personal Faith</itunes:title>
                <title>26. Accountability: How to Bring Professional Discipline into Personal Faith</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Why do we embrace accountability at work but shy away from it in our personal and spiritual lives? In this episode, I dive deep into the true essence of accountability—being responsible, answerable, and dependable. Imagine the power of transferring our workplace discipline to our walk with God. I discuss the necessity of consistency in our character across all areas of life, the transformative potential of accountability, and the profound impact it has on our spiritual growth and relationships. </p><p><br></p><p>Join me to uncover why accountability isn’t a burden, but a tool for building stronger, more authentic lives. Whether in the office or in prayer, let&#39;s learn how to live accountable lives that reflect our true selves and honor God. </p><p><br></p><p>Don&#39;t forget to like, subscribe, and leave a 5-star review! Stay encouraged and accountable in all you do.</p>]]></description>
                <content:encoded>&lt;p&gt;Why do we embrace accountability at work but shy away from it in our personal and spiritual lives? In this episode, I dive deep into the true essence of accountability—being responsible, answerable, and dependable. Imagine the power of transferring our workplace discipline to our walk with God. I discuss the necessity of consistency in our character across all areas of life, the transformative potential of accountability, and the profound impact it has on our spiritual growth and relationships. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join me to uncover why accountability isn’t a burden, but a tool for building stronger, more authentic lives. Whether in the office or in prayer, let&amp;#39;s learn how to live accountable lives that reflect our true selves and honor God. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t forget to like, subscribe, and leave a 5-star review! Stay encouraged and accountable in all you do.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 May 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1427</itunes:duration>
                
                
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                <itunes:title>26. Confidence in God: Finding Peace in Life&#39;s Storms</itunes:title>
                <title>26. Confidence in God: Finding Peace in Life&#39;s Storms</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Hey Lifters and Listeners! In this episode we explore the topic of having confidence in God in all circumstances. I share a personal experience where God&#39;s response reshaped my perspective on suffering and faith. Through this story, I uncover the vital role confidence plays in aligning our hearts with God&#39;s plan, even when it challenges our expectations.</p><p>Let&#39;s reflect on Psalm 46:10 as a call to cease striving and embrace God&#39;s sovereignty in every circumstance. As we deepen our confidence in Him, may we find lasting peace amidst life&#39;s storms.</p><p>If this message resonates, share it with those in need of encouragement.</p><p>Thanks for tuning in! </p>]]></description>
                <content:encoded>&lt;p&gt;Hey Lifters and Listeners! In this episode we explore the topic of having confidence in God in all circumstances. I share a personal experience where God&amp;#39;s response reshaped my perspective on suffering and faith. Through this story, I uncover the vital role confidence plays in aligning our hearts with God&amp;#39;s plan, even when it challenges our expectations.&lt;/p&gt;&lt;p&gt;Let&amp;#39;s reflect on Psalm 46:10 as a call to cease striving and embrace God&amp;#39;s sovereignty in every circumstance. As we deepen our confidence in Him, may we find lasting peace amidst life&amp;#39;s storms.&lt;/p&gt;&lt;p&gt;If this message resonates, share it with those in need of encouragement.&lt;/p&gt;&lt;p&gt;Thanks for tuning in! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 09 May 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1409</itunes:duration>
                
                
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                <itunes:title>25. Choosing God&#39;s Way: Letting Go of Our Plans for His Path</itunes:title>
                <title>25. Choosing God&#39;s Way: Letting Go of Our Plans for His Path</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In the finale of my conversation with Shanquel, we discuss trusting God&#39;s plan more than our own plans and desires. I share what my personal plans were before I got saved and explain how surrendering to what God wants sometimes means giving up what we want. We also talk about how grief and forgiveness can impact walking in God&#39;s plan. Join us to learn about the ups and downs of choosing faith over our own goals, and why it&#39;s worth it in the end!</p>]]></description>
                <content:encoded>&lt;p&gt;In the finale of my conversation with Shanquel, we discuss trusting God&amp;#39;s plan more than our own plans and desires. I share what my personal plans were before I got saved and explain how surrendering to what God wants sometimes means giving up what we want. We also talk about how grief and forgiveness can impact walking in God&amp;#39;s plan. Join us to learn about the ups and downs of choosing faith over our own goals, and why it&amp;#39;s worth it in the end!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 May 2024 16:00:00 &#43;0000</pubDate>
                <itunes:duration>1526</itunes:duration>
                
                
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                <itunes:title>24. Courage Conversations: Choosing to Heal God’s Way</itunes:title>
                <title>24. Courage Conversations: Choosing to Heal God’s Way</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode my conversation with my friend Shanquel continues as we discuss more of our journeys on healing and breaking generational cycles. Stay tuned for the last part next week!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode my conversation with my friend Shanquel continues as we discuss more of our journeys on healing and breaking generational cycles. Stay tuned for the last part next week!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Apr 2024 02:31:33 &#43;0000</pubDate>
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                <itunes:duration>1656</itunes:duration>
                
                
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                <itunes:title>23. When God Changes Your Plans: Insight on Courage, Pivots &amp; Godly Friendships</itunes:title>
                <title>23. When God Changes Your Plans: Insight on Courage, Pivots &amp; Godly Friendships</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, I got to chat with one of my closest friends, Shanquel Young. She is a powerhouse filled with wisdom and depth. We don’t shy away from hard conversations, we lean in and share parts of our journeys that caused us to pivot according to God’s plans. But the pivot can be tricky and overwhelming when we lack understanding. We unpack the challenges of relinquishing our own plans in favor of God&#39;s greater purpose and how following God’s plan/pivot led to open doors, including our friendship. Tune in to be encouraged! </p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I got to chat with one of my closest friends, Shanquel Young. She is a powerhouse filled with wisdom and depth. We don’t shy away from hard conversations, we lean in and share parts of our journeys that caused us to pivot according to God’s plans. But the pivot can be tricky and overwhelming when we lack understanding. We unpack the challenges of relinquishing our own plans in favor of God&amp;#39;s greater purpose and how following God’s plan/pivot led to open doors, including our friendship. Tune in to be encouraged! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Apr 2024 15:55:00 &#43;0000</pubDate>
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                <itunes:duration>1366</itunes:duration>
                
                
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                <itunes:title>22. Courage to Wrestle: Finding Blessings in the Battle</itunes:title>
                <title>22. Courage to Wrestle: Finding Blessings in the Battle</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, I explore the powerful story of Jacob and the lessons we can learn from his struggles and triumphs. From feeling overlooked to finding favor in unfavorable situations, discover how to navigate the tension between where you are and where God wants you to be. Get ready to muster up the courage to wrestle for your promises and embark on a journey of faith, growth, and ultimate victory. Don&#39;t miss out - hit that subscribe button and share with a friend who needs a dose of encouragement today!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I explore the powerful story of Jacob and the lessons we can learn from his struggles and triumphs. From feeling overlooked to finding favor in unfavorable situations, discover how to navigate the tension between where you are and where God wants you to be. Get ready to muster up the courage to wrestle for your promises and embark on a journey of faith, growth, and ultimate victory. Don&amp;#39;t miss out - hit that subscribe button and share with a friend who needs a dose of encouragement today!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Apr 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1757</itunes:duration>
                
                
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                <itunes:title>21. From Journal to Journey: How God Rewrote My Book</itunes:title>
                <title>21. From Journal to Journey: How God Rewrote My Book</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this episode, I share the rest of my story behind releasing my new book, &#39;The Redeemed Heart&#39;. From shifting book ideas to facing life-altering transitions, I discuss how God changed my original book name and concept and how I fought against doubt and procrastination in the final stages of publishing. Sometimes the best blessings come from the most unexpected seasons and ‘The Redeemed Heart’ is a true testament of that!</p><p><br></p><p>Buy The Redeemed Heart:</p><p>Amazon: https://a.co/d/8WBPXKv</p><p>Barnes &amp; Noble: https://www.barnesandnoble.com/w/the-redeemed-heart-latrice-j-simmons/1144880855?ean=9798218142247</p><p>Books A Million: https://www.booksamillion.com/search?id=9080344382875&amp;query=The%20Redeemed%20Heart&amp;filter=rare_search&amp;search=Search&amp;work_id=54138325&amp;qty_avail=1</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I share the rest of my story behind releasing my new book, &amp;#39;The Redeemed Heart&amp;#39;. From shifting book ideas to facing life-altering transitions, I discuss how God changed my original book name and concept and how I fought against doubt and procrastination in the final stages of publishing. Sometimes the best blessings come from the most unexpected seasons and ‘The Redeemed Heart’ is a true testament of that!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Buy The Redeemed Heart:&lt;/p&gt;&lt;p&gt;Amazon: https://a.co/d/8WBPXKv&lt;/p&gt;&lt;p&gt;Barnes &amp;amp; Noble: https://www.barnesandnoble.com/w/the-redeemed-heart-latrice-j-simmons/1144880855?ean=9798218142247&lt;/p&gt;&lt;p&gt;Books A Million: https://www.booksamillion.com/search?id=9080344382875&amp;amp;query=The%20Redeemed%20Heart&amp;amp;filter=rare_search&amp;amp;search=Search&amp;amp;work_id=54138325&amp;amp;qty_avail=1&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Mar 2024 16:30:00 &#43;0000</pubDate>
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                <itunes:duration>1441</itunes:duration>
                
                
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                <itunes:title>20. From Journal to Journey: How God Made Me An Author</itunes:title>
                <title>20. From Journal to Journey: How God Made Me An Author</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Join us on this latest episode as I share the journey behind my recent book release, &#34;The Redeemed Heart,&#34; which debuted on Valentine&#39;s Day. I discuss the transformative power of journaling and divine guidance and how prophecies and personal revelations shaped my path to becoming an author! Stay tuned for the second part next week! </p><p><br></p><p>Buy The Redeemed Heart:</p><p>Amazon: https://a.co/d/8WBPXKv</p><p>Barnes &amp; Noble: https://www.barnesandnoble.com/w/the-redeemed-heart-latrice-j-simmons/1144880855?ean=9798218142247</p><p>Books A Million: https://www.booksamillion.com/search?id=9080344382875&amp;query=The%20Redeemed%20Heart&amp;filter=rare_search&amp;search=Search&amp;work_id=54138325&amp;qty_avail=1</p>]]></description>
                <content:encoded>&lt;p&gt;Join us on this latest episode as I share the journey behind my recent book release, &amp;#34;The Redeemed Heart,&amp;#34; which debuted on Valentine&amp;#39;s Day. I discuss the transformative power of journaling and divine guidance and how prophecies and personal revelations shaped my path to becoming an author! Stay tuned for the second part next week! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Buy The Redeemed Heart:&lt;/p&gt;&lt;p&gt;Amazon: https://a.co/d/8WBPXKv&lt;/p&gt;&lt;p&gt;Barnes &amp;amp; Noble: https://www.barnesandnoble.com/w/the-redeemed-heart-latrice-j-simmons/1144880855?ean=9798218142247&lt;/p&gt;&lt;p&gt;Books A Million: https://www.booksamillion.com/search?id=9080344382875&amp;amp;query=The%20Redeemed%20Heart&amp;amp;filter=rare_search&amp;amp;search=Search&amp;amp;work_id=54138325&amp;amp;qty_avail=1&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 21 Mar 2024 15:30:00 &#43;0000</pubDate>
                <itunes:duration>867</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>18. God’s Redemption: How Grace Transforms Us | Lukewarm &#43; Prodigal Daughter Testimony</itunes:title>
                <title>18. God’s Redemption: How Grace Transforms Us | Lukewarm &#43; Prodigal Daughter Testimony</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In this final part of my talk with Jamesha, she shares the redemption arc of her testimony. We learn how quickly God can restore the prodigal daughter to realign us with His will and purpose. No part of our stories are wasted with God, He uses it all for His glory. You are never too far from God that He can’t use you. Redemption is for us all, Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! </p>]]></description>
                <content:encoded>&lt;p&gt;In this final part of my talk with Jamesha, she shares the redemption arc of her testimony. We learn how quickly God can restore the prodigal daughter to realign us with His will and purpose. No part of our stories are wasted with God, He uses it all for His glory. You are never too far from God that He can’t use you. Redemption is for us all, Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Mar 2024 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>1316</itunes:duration>
                
                
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                <itunes:title>17. Deliverance Testimony: Overcoming New Age Deception &amp; Mental Health</itunes:title>
                <title>17. Deliverance Testimony: Overcoming New Age Deception &amp; Mental Health</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>In part 2 of my conversation with Jamesha, she continues sharing her testimony on overcoming mental health hurdles and deceptive new age ideologies. We talk about how the enemy can present destruction disguised as opportunities in attempt to pull us away from God. </p><p>Jamesha has a great testimony that many of us need to hear, it’s a story of redemption which we all need. Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! Final part coming March 7th! </p><p>#testimony #christianity #overcomingnewage #jesus</p>]]></description>
                <content:encoded>&lt;p&gt;In part 2 of my conversation with Jamesha, she continues sharing her testimony on overcoming mental health hurdles and deceptive new age ideologies. We talk about how the enemy can present destruction disguised as opportunities in attempt to pull us away from God. &lt;/p&gt;&lt;p&gt;Jamesha has a great testimony that many of us need to hear, it’s a story of redemption which we all need. Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! Final part coming March 7th! &lt;/p&gt;&lt;p&gt;#testimony #christianity #overcomingnewage #jesus&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Feb 2024 02:07:38 &#43;0000</pubDate>
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                <itunes:duration>1607</itunes:duration>
                
                
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                <itunes:title>16. The Deception of Witchcraft: From New Age to Jesus Testimony</itunes:title>
                <title>16. The Deception of Witchcraft: From New Age to Jesus Testimony</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>I sat down with Jamesha Roberts, who is a powerhouse for the Kingdom of God. She shares the story behind her boldness and walk with Christ. We discuss the deception of new age spirituality practices and how people, even proclaiming Christians, can be blindly co-signing demonic agendas. Jamesha has a great testimony that many of us need to hear, it’s a story of redemption which we all need. Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! Part 2 coming February 29th!</p><p>#testimony #christianity #overcomingnewage #jesus</p>]]></description>
                <content:encoded>&lt;p&gt;I sat down with Jamesha Roberts, who is a powerhouse for the Kingdom of God. She shares the story behind her boldness and walk with Christ. We discuss the deception of new age spirituality practices and how people, even proclaiming Christians, can be blindly co-signing demonic agendas. Jamesha has a great testimony that many of us need to hear, it’s a story of redemption which we all need. Revelation 12:11 says we overcome the enemy by the blood of the Lamb and the word of our testimony. Let’s overcome together! Part 2 coming February 29th!&lt;/p&gt;&lt;p&gt;#testimony #christianity #overcomingnewage #jesus&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Feb 2024 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>1501</itunes:duration>
                
                
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                <itunes:title>15. Finding Courage &amp; Overcoming Comfort for God&#39;s Promises! | The Biblical Call to Courage and Faith</itunes:title>
                <title>15. Finding Courage &amp; Overcoming Comfort for God&#39;s Promises! | The Biblical Call to Courage and Faith</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Courage does not come with a cost, and that cost is our comfort. Let’s explore the definition of courage, its connection to our faith, and how it requires us to face criticism and potential hurt. Sometimes discomfort is a necessary ingredient for growth, and with God by your side, there is no room for shame or embarrassment. Don&#39;t let the trap of comfort keep you from God&#39;s higher calling. Tune in to discover the strength that comes from allowing God to be your support during times of uncertainty! </p>]]></description>
                <content:encoded>&lt;p&gt;Courage does not come with a cost, and that cost is our comfort. Let’s explore the definition of courage, its connection to our faith, and how it requires us to face criticism and potential hurt. Sometimes discomfort is a necessary ingredient for growth, and with God by your side, there is no room for shame or embarrassment. Don&amp;#39;t let the trap of comfort keep you from God&amp;#39;s higher calling. Tune in to discover the strength that comes from allowing God to be your support during times of uncertainty! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Feb 2024 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>1186</itunes:duration>
                
                
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                <itunes:title>14. Building Confidence as a Christian</itunes:title>
                <title>14. Building Confidence as a Christian</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>This year on Lift Her Up our focus is confidence &amp; courage. In this episode, I lay the foundation on why our confidence is an urgent issue to God. Watch and listen to reflect on how our achievements and titles land us in confidence deficits and why we need to get out of them. For our purposes sake, our confidence in God and our personal confidence need to be secure. Let’s journey into confidence together!</p>]]></description>
                <content:encoded>&lt;p&gt;This year on Lift Her Up our focus is confidence &amp;amp; courage. In this episode, I lay the foundation on why our confidence is an urgent issue to God. Watch and listen to reflect on how our achievements and titles land us in confidence deficits and why we need to get out of them. For our purposes sake, our confidence in God and our personal confidence need to be secure. Let’s journey into confidence together!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 08 Feb 2024 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>826</itunes:duration>
                
                
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                <itunes:title>13. The Keys to Conquering Confidence Killers w/ Pastor Bruce</itunes:title>
                <title>13. The Keys to Conquering Confidence Killers w/ Pastor Bruce</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                
                <description><![CDATA[<p>Is there a formula for confidence? In this episode, we dive deep into the realms of faith, confidence, and self-discovery. Our special guest, Pastor Bruce reflects on his personal journey and how he evolved into a person of unwavering faith and confidence. Discover the challenges many face in finding their voice and pursuing their callings. We uncover the secrets to overcoming confidence killers, limiting beliefs, and how to rebuild your confidence.</p>]]></description>
                <content:encoded>&lt;p&gt;Is there a formula for confidence? In this episode, we dive deep into the realms of faith, confidence, and self-discovery. Our special guest, Pastor Bruce reflects on his personal journey and how he evolved into a person of unwavering faith and confidence. Discover the challenges many face in finding their voice and pursuing their callings. We uncover the secrets to overcoming confidence killers, limiting beliefs, and how to rebuild your confidence.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 03 Feb 2024 03:49:44 &#43;0000</pubDate>
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                <itunes:duration>1995</itunes:duration>
                
                
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                <itunes:title>12. But have you prayed?</itunes:title>
                <title>12. But have you prayed?</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;God showed me that in the midst of our problems we are all faced with choices to either vent and gossip or to quiet ourselves and pray. One amplifies the issue and the other allows for God to be the answer to the issue. Watch to learn why we should turn in our venting for prayers. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow on Instagram: @LatriceJSimmons &lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>God showed me that in the midst of our problems we are all faced with choices to either vent and gossip or to quiet ourselves and pray. One amplifies the issue and the other allows for God to be the answer to the issue. Watch to learn why we should turn in our venting for prayers. </p>
<p><br></p>
<p>Follow on Instagram: @LatriceJSimmons </p>
]]></description>
                <content:encoded>&lt;p&gt;God showed me that in the midst of our problems we are all faced with choices to either vent and gossip or to quiet ourselves and pray. One amplifies the issue and the other allows for God to be the answer to the issue. Watch to learn why we should turn in our venting for prayers. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow on Instagram: @LatriceJSimmons &lt;/p&gt;
</content:encoded>
                
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                <pubDate>Thu, 31 Aug 2023 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1443</itunes:duration>
                
                
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                <itunes:title>11. THIS IS PERSONAL!</itunes:title>
                <title>11. THIS IS PERSONAL!</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;God is emphasizing that we need to be who and what we are to others. You cannot give other people a message that you have not fully received for yourself. Stop seeking God and personal development for the sole purpose of helping others but learn how to take that wisdom and apply it to yourself. THIS IS PERSONAL! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected with me:&lt;/p&gt;
&lt;p&gt;Instagram: @LatriceJSimmons&lt;/p&gt;
&lt;p&gt;Writing &#43; Content: (https://linktr.ee/LatriceSimmons) &lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>God is emphasizing that we need to be who and what we are to others. You cannot give other people a message that you have not fully received for yourself. Stop seeking God and personal development for the sole purpose of helping others but learn how to take that wisdom and apply it to yourself. THIS IS PERSONAL! </p>
<p><br></p>
<p>Stay connected with me:</p>
<p>Instagram: @LatriceJSimmons</p>
<p>Writing + Content: (https://linktr.ee/LatriceSimmons) </p>
]]></description>
                <content:encoded>&lt;p&gt;God is emphasizing that we need to be who and what we are to others. You cannot give other people a message that you have not fully received for yourself. Stop seeking God and personal development for the sole purpose of helping others but learn how to take that wisdom and apply it to yourself. THIS IS PERSONAL! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected with me:&lt;/p&gt;
&lt;p&gt;Instagram: @LatriceJSimmons&lt;/p&gt;
&lt;p&gt;Writing &#43; Content: (https://linktr.ee/LatriceSimmons) &lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/11--THIS-IS-PERSONAL-e27nldu</link>
                <pubDate>Fri, 04 Aug 2023 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>1212</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>10. Drop Your Worries, Pick Up Trust</itunes:title>
                <title>10. Drop Your Worries, Pick Up Trust</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;“You worship what you worry.” That’s a simple yet profound truth. With so much unknown in the world it’s easy to slip into the slope of worry. But God doesn’t have us face troubles for us to worry. No, He commands us not to worry because it flexes our faith in Him. Think of your worries as an opportunity to show God how much you trust Him and an opportunity for God to showcase His love and providence for you. Worrying will always leave you with more worry. But trusting God will always lead you to greater peace! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected with me:&lt;/p&gt;
&lt;p&gt;Instagram: @LatriceJSimmons&lt;/p&gt;
&lt;p&gt;Writing &#43; Content:&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>“You worship what you worry.” That’s a simple yet profound truth. With so much unknown in the world it’s easy to slip into the slope of worry. But God doesn’t have us face troubles for us to worry. No, He commands us not to worry because it flexes our faith in Him. Think of your worries as an opportunity to show God how much you trust Him and an opportunity for God to showcase His love and providence for you. Worrying will always leave you with more worry. But trusting God will always lead you to greater peace! </p>
<p><br></p>
<p>Stay connected with me:</p>
<p>Instagram: @LatriceJSimmons</p>
<p>Writing + Content:</p>
]]></description>
                <content:encoded>&lt;p&gt;“You worship what you worry.” That’s a simple yet profound truth. With so much unknown in the world it’s easy to slip into the slope of worry. But God doesn’t have us face troubles for us to worry. No, He commands us not to worry because it flexes our faith in Him. Think of your worries as an opportunity to show God how much you trust Him and an opportunity for God to showcase His love and providence for you. Worrying will always leave you with more worry. But trusting God will always lead you to greater peace! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected with me:&lt;/p&gt;
&lt;p&gt;Instagram: @LatriceJSimmons&lt;/p&gt;
&lt;p&gt;Writing &#43; Content:&lt;/p&gt;
</content:encoded>
                
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                <pubDate>Sun, 09 Jul 2023 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>1336</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>9. WHEN GOD PREPARES YOU | Christian Woman Living in Purpose</itunes:title>
                <title>9. WHEN GOD PREPARES YOU | Christian Woman Living in Purpose</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;Preparation comes before destination. God sends us into seasons of preparation so we can reap the full benefits when we enter our next season. But what does God&amp;#39;s preparation look like in our lives? Hopefully this episode helps you to identify if you&amp;#39;re in a preparation season and how to make the most of it if you&amp;#39;re in it now!Stay connected with me:Instagram: @LatriceJSimmonsWriting &#43; Content: https://linktr.ee/LatriceSimmons&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Preparation comes before destination. God sends us into seasons of preparation so we can reap the full benefits when we enter our next season. But what does God&#39;s preparation look like in our lives? Hopefully this episode helps you to identify if you&#39;re in a preparation season and how to make the most of it if you&#39;re in it now!Stay connected with me:Instagram: @LatriceJSimmonsWriting + Content: https://linktr.ee/LatriceSimmons</p>
]]></description>
                <content:encoded>&lt;p&gt;Preparation comes before destination. God sends us into seasons of preparation so we can reap the full benefits when we enter our next season. But what does God&amp;#39;s preparation look like in our lives? Hopefully this episode helps you to identify if you&amp;#39;re in a preparation season and how to make the most of it if you&amp;#39;re in it now!Stay connected with me:Instagram: @LatriceJSimmonsWriting &#43; Content: https://linktr.ee/LatriceSimmons&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/9--WHEN-GOD-PREPARES-YOU--Christian-Woman-Living-in-Purpose-e260449</link>
                <pubDate>Wed, 21 Jun 2023 13:00:10 &#43;0000</pubDate>
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                <itunes:duration>1264</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>8. How to Protect Your Dream as a Christian Woman</itunes:title>
                <title>8. How to Protect Your Dream as a Christian Woman</title>

                
                
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;How do you protect a God-given dream? Sometimes the biggest threat to our dreams are those who are closest to us. God gave us dreams to live on earth and we have to protect them at all cost so the dream doesn’t become infected. Let’s protect our hearts and preserve our dreams! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected with me: &lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC1uMThfNC1iVHQ4b1UyenVWbktqR1NSNldXZ3xBQ3Jtc0tsTHZRR1dDbzgtcGc4RC0xWElRVG5kRmg3NXhpUjNSTDJRWHo4c0htYVpNQjcxWFZjcm9nWkdkQ0JxLUY1cUItakJOSUx3XzFFU2lCdkVUZTVBWjl1UkdmRVZjVHktN2ZTV0ppVnRRVUkwaU00MnhhQQ&amp;q=https%3A%2F%2Flinktr.ee%2FLatriceSimmons&amp;v=GG5XmKDb_hg&#34; target=&#34;_blank&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>How do you protect a God-given dream? Sometimes the biggest threat to our dreams are those who are closest to us. God gave us dreams to live on earth and we have to protect them at all cost so the dream doesn’t become infected. Let’s protect our hearts and preserve our dreams! </p>
<p><br></p>
<p><br></p>
<p>Stay connected with me: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Flinktr.ee%2FLatriceSimmons&redir_token=QUFFLUhqbC1uMThfNC1iVHQ4b1UyenVWbktqR1NSNldXZ3xBQ3Jtc0tsTHZRR1dDbzgtcGc4RC0xWElRVG5kRmg3NXhpUjNSTDJRWHo4c0htYVpNQjcxWFZjcm9nWkdkQ0JxLUY1cUItakJOSUx3XzFFU2lCdkVUZTVBWjl1UkdmRVZjVHktN2ZTV0ppVnRRVUkwaU00MnhhQQ&v=GG5XmKDb_hg" rel="nofollow">https://linktr.ee/LatriceSimmons</a></p>
]]></description>
                <content:encoded>&lt;p&gt;How do you protect a God-given dream? Sometimes the biggest threat to our dreams are those who are closest to us. God gave us dreams to live on earth and we have to protect them at all cost so the dream doesn’t become infected. Let’s protect our hearts and preserve our dreams! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected with me: &lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Flinktr.ee%2FLatriceSimmons&amp;redir_token=QUFFLUhqbC1uMThfNC1iVHQ4b1UyenVWbktqR1NSNldXZ3xBQ3Jtc0tsTHZRR1dDbzgtcGc4RC0xWElRVG5kRmg3NXhpUjNSTDJRWHo4c0htYVpNQjcxWFZjcm9nWkdkQ0JxLUY1cUItakJOSUx3XzFFU2lCdkVUZTVBWjl1UkdmRVZjVHktN2ZTV0ppVnRRVUkwaU00MnhhQQ&amp;v=GG5XmKDb_hg&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/8--How-to-Protect-Your-Dream-as-a-Christian-Woman-e25dn7e</link>
                <pubDate>Wed, 07 Jun 2023 23:07:52 &#43;0000</pubDate>
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                <itunes:duration>1181</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>7. The Makings of a Pillar</itunes:title>
                <title>7. The Makings of a Pillar</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;Are you a pillar? After this listening to this episode you&amp;#39;ll know the answer and learn that pillars are much more than building ornaments. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow me &amp;amp; read my latest newsletters:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://linktr.ee/LatriceSimmons&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Are you a pillar? After this listening to this episode you&#39;ll know the answer and learn that pillars are much more than building ornaments. </p>
<p><br></p>
<p>Follow me &amp; read my latest newsletters:</p>
<p><a href="https://linktr.ee/LatriceSimmons" rel="nofollow">https://linktr.ee/LatriceSimmons</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Are you a pillar? After this listening to this episode you&amp;#39;ll know the answer and learn that pillars are much more than building ornaments. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow me &amp;amp; read my latest newsletters:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://linktr.ee/LatriceSimmons&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/7--The-Makings-of-a-Pillar-e23h85v</link>
                <pubDate>Fri, 05 May 2023 04:29:21 &#43;0000</pubDate>
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                <itunes:duration>849</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>6. Don&#39;t Blend, Be Set Apart</itunes:title>
                <title>6. Don&#39;t Blend, Be Set Apart</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;God calls us to be set apart, but what does that mean and how does it look in todays world? We don&amp;#39;t have to blend in or try to fit in when God is telling us we are to be the example of His light in the world. Be the change maker to your community and the disrupter to the world&amp;#39;s culture because it&amp;#39;s needed. People need to know God and you have been marked to help them encounter Him!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Connect with me on social media and view my other content:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://linktr.ee/LatriceSimmons&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>God calls us to be set apart, but what does that mean and how does it look in todays world? We don&#39;t have to blend in or try to fit in when God is telling us we are to be the example of His light in the world. Be the change maker to your community and the disrupter to the world&#39;s culture because it&#39;s needed. People need to know God and you have been marked to help them encounter Him!</p>
<p><br></p>
<p>Connect with me on social media and view my other content:</p>
<p><a href="https://linktr.ee/LatriceSimmons" rel="nofollow">https://linktr.ee/LatriceSimmons</a></p>
]]></description>
                <content:encoded>&lt;p&gt;God calls us to be set apart, but what does that mean and how does it look in todays world? We don&amp;#39;t have to blend in or try to fit in when God is telling us we are to be the example of His light in the world. Be the change maker to your community and the disrupter to the world&amp;#39;s culture because it&amp;#39;s needed. People need to know God and you have been marked to help them encounter Him!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Connect with me on social media and view my other content:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://linktr.ee/LatriceSimmons&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/6--Dont-Blend--Be-Set-Apart-e22hrng</link>
                <pubDate>Mon, 17 Apr 2023 23:58:55 &#43;0000</pubDate>
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                <itunes:duration>1018</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>5. My Personal Healing Journey</itunes:title>
                <title>5. My Personal Healing Journey</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;Last time we talked about what can be expected in the healing process. This episode I give some insight into my story and share some healing points that I&amp;#39;ve worked to overcome.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow me on social media &amp;amp; get other content: &lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5yaXhBR3RoekV1UG5ZdnJDMHdMaXBQM2pvUXxBQ3Jtc0trOUhQbkt0cEQyQmI2aU0yRUJEZFBMeVFaQ0paeGpWM1B0TkFyZl9tTlZIa28zS3FfMHhycW9VNGdnN0hCTHZFcTQ0UC1CWHg2Z2hlUFNpQmJuamZ3c1ViWWtLblByMUF3T3h0VHFTazVRbkE1dW1OOA&amp;q=https%3A%2F%2Flinktr.ee%2FLatriceSimmons&amp;v=i1Myg8-2ewE&#34; target=&#34;_blank&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Last time we talked about what can be expected in the healing process. This episode I give some insight into my story and share some healing points that I&#39;ve worked to overcome.</p>
<p><br></p>
<p>Follow me on social media &amp; get other content: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Flinktr.ee%2FLatriceSimmons&redir_token=QUFFLUhqbm5yaXhBR3RoekV1UG5ZdnJDMHdMaXBQM2pvUXxBQ3Jtc0trOUhQbkt0cEQyQmI2aU0yRUJEZFBMeVFaQ0paeGpWM1B0TkFyZl9tTlZIa28zS3FfMHhycW9VNGdnN0hCTHZFcTQ0UC1CWHg2Z2hlUFNpQmJuamZ3c1ViWWtLblByMUF3T3h0VHFTazVRbkE1dW1OOA&v=i1Myg8-2ewE" rel="nofollow">https://linktr.ee/LatriceSimmons</a></p>
]]></description>
                <content:encoded>&lt;p&gt;Last time we talked about what can be expected in the healing process. This episode I give some insight into my story and share some healing points that I&amp;#39;ve worked to overcome.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow me on social media &amp;amp; get other content: &lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Flinktr.ee%2FLatriceSimmons&amp;redir_token=QUFFLUhqbm5yaXhBR3RoekV1UG5ZdnJDMHdMaXBQM2pvUXxBQ3Jtc0trOUhQbkt0cEQyQmI2aU0yRUJEZFBMeVFaQ0paeGpWM1B0TkFyZl9tTlZIa28zS3FfMHhycW9VNGdnN0hCTHZFcTQ0UC1CWHg2Z2hlUFNpQmJuamZ3c1ViWWtLblByMUF3T3h0VHFTazVRbkE1dW1OOA&amp;v=i1Myg8-2ewE&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/5--My-Personal-Healing-Journey-e21r23a</link>
                <pubDate>Wed, 05 Apr 2023 22:15:29 &#43;0000</pubDate>
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                <itunes:duration>1403</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>4. Five Things No One Tells You About Healing</itunes:title>
                <title>4. Five Things No One Tells You About Healing</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;Healing can be tough and so many of us do it in secret and we don&amp;#39;t know what to expect, so let&amp;#39;s talk about it! Everyone&amp;#39;s healing journey is different but some commonalities remain. Listen as I discuss 5 key things that occur during the healing process. Share with a friend who needs to hear this! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow along with my journey: &lt;a href=&#34;https://linktr.ee/LatriceSimmons&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Healing can be tough and so many of us do it in secret and we don&#39;t know what to expect, so let&#39;s talk about it! Everyone&#39;s healing journey is different but some commonalities remain. Listen as I discuss 5 key things that occur during the healing process. Share with a friend who needs to hear this!</p><p><br></p><p>Follow along with my journey: <a href="https://linktr.ee/LatriceSimmons" rel="nofollow">https://linktr.ee/LatriceSimmons</a></p>]]></description>
                <content:encoded>&lt;p&gt;Healing can be tough and so many of us do it in secret and we don&amp;#39;t know what to expect, so let&amp;#39;s talk about it! Everyone&amp;#39;s healing journey is different but some commonalities remain. Listen as I discuss 5 key things that occur during the healing process. Share with a friend who needs to hear this!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow along with my journey: &lt;a href=&#34;https://linktr.ee/LatriceSimmons&#34; rel=&#34;nofollow&#34;&gt;https://linktr.ee/LatriceSimmons&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/4--Five-Things-No-One-Tells-You-About-Healing-e20qf2q</link>
                <pubDate>Tue, 21 Mar 2023 00:44:11 &#43;0000</pubDate>
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                <itunes:duration>892</itunes:duration>
                
                
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                <itunes:title>3. Keep Believing God</itunes:title>
                <title>3. Keep Believing God</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;The journey can be tough but don&#39;t give up and don&#39;t stop believing God. He has more in store for you than what you can imagine!&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>The journey can be tough but don&#39;t give up and don&#39;t stop believing God. He has more in store for you than what you can imagine!</p>]]></description>
                <content:encoded>&lt;p&gt;The journey can be tough but don&amp;#39;t give up and don&amp;#39;t stop believing God. He has more in store for you than what you can imagine!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 11 Mar 2023 20:34:05 &#43;0000</pubDate>
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                <itunes:duration>895</itunes:duration>
                
                
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                <itunes:title>2. The Story Behind Lift Her Up</itunes:title>
                <title>2. The Story Behind Lift Her Up</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;Here&#39;s the story of how the Lift Her Up community was created. Birthed out of a seasons of uncertainty, depression, and anxiety came a way to uplift other women to overcome the same trials. It&#39;s been a long time coming and this message continues to grow and supersede its original goals! Let this be a notice to you, expect God to do the exceedingly for you too!&amp;nbsp;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Here&#39;s the story of how the Lift Her Up community was created. Birthed out of a seasons of uncertainty, depression, and anxiety came a way to uplift other women to overcome the same trials. It&#39;s been a long time coming and this message continues to grow and supersede its original goals! Let this be a notice to you, expect God to do the exceedingly for you too! </p>]]></description>
                <content:encoded>&lt;p&gt;Here&amp;#39;s the story of how the Lift Her Up community was created. Birthed out of a seasons of uncertainty, depression, and anxiety came a way to uplift other women to overcome the same trials. It&amp;#39;s been a long time coming and this message continues to grow and supersede its original goals! Let this be a notice to you, expect God to do the exceedingly for you too! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Feb 2023 20:31:33 &#43;0000</pubDate>
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                <itunes:duration>1123</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>1. So You&#39;re Waiting...Me Too</itunes:title>
                <title>1. So You&#39;re Waiting...Me Too</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;Full transparency: waiting suck...Seriously, it can be the most painful part of our journey with God. As bad as it feels, there are some rewards that God can only give to those who wait. The episode covers the good and bad of waiting &amp;amp; gives encouragement to us in the waiting season!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow Latrice: https://linktr.ee/latricesimmons&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Sow A Seed:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;https://www.buymeacoffee.com/LatriceSimmons&lt;/p&gt;
&lt;p&gt;https://www.paypal.com/paypalme/LatriceLHUB&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Full transparency: waiting suck...Seriously, it can be the most painful part of our journey with God. As bad as it feels, there are some rewards that God can only give to those who wait. The episode covers the good and bad of waiting &amp; gives encouragement to us in the waiting season! </p><p><br></p><p>Follow Latrice: https://linktr.ee/latricesimmons</p><p><br></p><p>Sow A Seed: </p><p>https://www.buymeacoffee.com/LatriceSimmons</p><p>https://www.paypal.com/paypalme/LatriceLHUB</p>]]></description>
                <content:encoded>&lt;p&gt;Full transparency: waiting suck...Seriously, it can be the most painful part of our journey with God. As bad as it feels, there are some rewards that God can only give to those who wait. The episode covers the good and bad of waiting &amp;amp; gives encouragement to us in the waiting season! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Latrice: https://linktr.ee/latricesimmons&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sow A Seed: &lt;/p&gt;&lt;p&gt;https://www.buymeacoffee.com/LatriceSimmons&lt;/p&gt;&lt;p&gt;https://www.paypal.com/paypalme/LatriceLHUB&lt;/p&gt;</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/1--So-Youre-Waiting---Me-Too-e1ubbh2</link>
                <pubDate>Thu, 02 Feb 2023 02:47:53 &#43;0000</pubDate>
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                <itunes:duration>1354</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Welcome to the Lift Her Up Podcast!</itunes:title>
                <title>Welcome to the Lift Her Up Podcast!</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Latrice Simmons</itunes:author>
                <itunes:summary>&lt;p&gt;I am so excited to take this journey with you all! Let&#39;s share together, laugh together, learn together, and most importantly grow together.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected: https://linktr.ee/latricesimmons&lt;/p&gt;
&lt;p&gt;Instagram: @latricejsimmons&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>I am so excited to take this journey with you all! Let&#39;s share together, laugh together, learn together, and most importantly grow together. </p>
<p><br></p>
<p>Stay connected: https://linktr.ee/latricesimmons</p>
<p>Instagram: @latricejsimmons</p>
]]></description>
                <content:encoded>&lt;p&gt;I am so excited to take this journey with you all! Let&amp;#39;s share together, laugh together, learn together, and most importantly grow together. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay connected: https://linktr.ee/latricesimmons&lt;/p&gt;
&lt;p&gt;Instagram: @latricejsimmons&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/latrice-simmons/episodes/Welcome-to-the-Lift-Her-Up-Podcast-e1u9nqa</link>
                <pubDate>Tue, 31 Jan 2023 13:00:53 &#43;0000</pubDate>
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                <itunes:duration>46</itunes:duration>
                
                
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