RedCircle VERIFY_TOKEN_6ce47127-0e0d-4f9e-b33e-cd47718ecf92 -- Rendered At Sat, 18 Jul 2026 07:49:01 +0000 Katalogue Wellness https://redcircle.com/shows/katalogue-wellness en-US All rights reserved. Katalogue Wellness Podcast Kat Yuson Hello Everyone. Welcome to the Katalogue Wellness Podcast. Where we talk about health, wellness, fitness, mom life, and of course everything in between. You are welcome to grab a seat if you are also in active pursuit of your health and well-being. This is where you feel empowered to be in the driver's seat and live your best life, ever!! 6ce47127-0e0d-4f9e-b33e-cd47718ecf92 Hello Everyone. Welcome to the Katalogue Wellness Podcast.


Where we talk about health, wellness, fitness, mom life, and of course everything in between. You are welcome to grab a seat if you are also in active pursuit of your health and well-being. This is where you feel empowered to be in the driver's seat and live your best life, ever!!

]]> episodic no Kat Yuson the.katalogue2020@gmail.com false full Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed 2 1 Kat Yuson Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed In this episode, I'll be sharing with you the things that I am personally doing and it serves me to the highest level. These things are related to self-care and being the best that you can be to stay at optimal health. I hope it speaks to you, too. I wanted it to be short and make it 10-ish minutes, but I need to buy more time just to compact everything. Anyway, enjoy and let me know what you think! Links to the products mentioned: Dry brush - https://shp.ee/9hpmbup Jade Roller and Gua Sha - https://shp.ee/axzvvip Organic Loofah - https://shp.ee/km5ikdp Belo Mist SunExpert Sunscreen - https://shp.ee/wcrn5i7 Belo Tinted Sunscreen - https://shp.ee/jy6cx67 Coconut Oil - https://shp.ee/wcphjr7 Sunflower Oil (For face massage alternative) - Human Nature Vitress Hair Freshener - Watsons Lets connect: https://www.facebook.com/kat.yuson.33/ https://www.instagram.com/kat_yuson/ In this episode, I'll be sharing with you the things that I am personally doing and it serves me to the highest level. These things are related to self-care and being the best that you can be to stay at optimal health.


I hope it speaks to you, too.


I wanted it to be short and make it 10-ish minutes, but I need to buy more time just to compact everything 💚


Anyway, enjoy and let me know what you think!


Links to the products mentioned:

Dry brush - https://shp.ee/9hpmbup

Jade Roller and Gua Sha - https://shp.ee/axzvvip

Organic Loofah - https://shp.ee/km5ikdp

Belo Mist SunExpert Sunscreen - https://shp.ee/wcrn5i7

Belo Tinted Sunscreen - https://shp.ee/jy6cx67

Coconut Oil - https://shp.ee/wcphjr7

Sunflower Oil (For face massage alternative) - Human Nature

Vitress Hair Freshener - Watsons



Let's connect:

​https://www.facebook.com/kat.yuson.33/

https://www.instagram.com/kat_yuson


Linktree:

The Art of Wellness PDF ⬇️⬇️⬇️

https://linktr.ee/kataloguewellness

]]> <p>In this episode, I&#39;ll be sharing with you the things that I am personally doing and it serves me to the highest level. These things are related to self-care and being the best that you can be to stay at optimal health.</p><p><br></p><p>I hope it speaks to you, too.</p><p><br></p><p>I wanted it to be short and make it 10-ish minutes, but I need to buy more time just to compact everything 💚</p><p><br></p><p>Anyway, enjoy and let me know what you think!</p><p><br></p><p>Links to the products mentioned:</p><p>Dry brush - https://shp.ee/9hpmbup</p><p>Jade Roller and Gua Sha - https://shp.ee/axzvvip</p><p>Organic Loofah - https://shp.ee/km5ikdp</p><p>Belo Mist SunExpert Sunscreen - https://shp.ee/wcrn5i7</p><p>Belo Tinted Sunscreen - https://shp.ee/jy6cx67</p><p>Coconut Oil - https://shp.ee/wcphjr7</p><p>Sunflower Oil (For face massage alternative) - Human Nature</p><p>Vitress Hair Freshener - Watsons</p><p><br></p><p><br></p><p>Let&#39;s connect:</p><p>​https://www.facebook.com/kat.yuson.33/</p><p>https://www.instagram.com/kat_yuson</p><p><br></p><p>Linktree:</p><p>The Art of Wellness PDF ⬇️⬇️⬇️</p><p>https://linktr.ee/kataloguewellness</p> 045d5b51-162e-4b65-97dd-57d4e3b0af48 https://redcircle.com/shows/6ce47127-0e0d-4f9e-b33e-cd47718ecf92/episodes/979aa899-3fc9-4d1f-8936-ea6ab118467d Tue, 09 Nov 2021 17:00:00 +0000 912 false full Episode 1: What is Wellness? What is Health? Episode 1: What is Wellness? What is Health? 1 1 Kat Yuson Episode 1: What is Wellness? What is Health? Welcome to Episode 1 of KW. Whether you are scrolling on your phone, watching TV, listening to the radio, or reading the newspaper. You are most likely to encounter health and wellness topics. It's becoming the topmost priority of people worldwide. Most especially in this time of global health crisis. So, what is wellness? What is health? Now. let us define those terms. ------------------------------------------------ To learn more about me, let's connect at: Instagram: https://www.instagram.com/kat_yuson/ Facebook: https://www.facebook.com/kat.yuson.33/ You can download a FREE PDF guide on the ART OF WELLNESS here: https://linktr.ee/kataloguewellness Welcome to Episode 1 of KW.


Whether you are scrolling on your phone, watching TV, listening to the radio, or reading the newspaper. You are most likely to encounter health and wellness topics. It's becoming the topmost priority of people worldwide. Most especially in this time of global health crisis.


So, what is wellness? What is health?


Now. let us define those terms.


-----------------------------------------------------------

To learn more about me, let's connect at:


Instagram: https://www.instagram.com/kat_yuson/


Facebook: https://www.facebook.com/kat.yuson.33/


You can download a FREE PDF guide on the ART OF WELLNESS

here: https://linktr.ee/kataloguewellness

]]> <p>Welcome to Episode 1 of KW.</p><p><br></p><p>Whether you are scrolling on your phone, watching TV, listening to the radio, or reading the newspaper. You are most likely to encounter health and wellness topics. It&#39;s becoming the topmost priority of people worldwide. Most especially in this time of global health crisis.</p><p><br></p><p>So, what is wellness? What is health?</p><p><br></p><p>Now. let us define those terms.</p><p><br></p><p>-----------------------------------------------------------</p><p>To learn more about me, let&#39;s connect at:</p><p><br></p><p>Instagram: https://www.instagram.com/kat_yuson/</p><p><br></p><p>Facebook: https://www.facebook.com/kat.yuson.33/</p><p><br></p><p>You can download a FREE PDF guide on the ART OF WELLNESS</p><p>here: https://linktr.ee/kataloguewellness</p> 92b668ad-20ac-46bc-ad35-263eb7c27b1f https://redcircle.com/shows/6ce47127-0e0d-4f9e-b33e-cd47718ecf92/episodes/87769c61-e750-4241-be95-cf4d7fdd8b8d Tue, 15 Jun 2021 16:25:00 +0000 857 false trailer Ep 0: Katalogue Wellness Trailer Ep 0: Katalogue Wellness Trailer 1 1 Kat Yuson Katalogue Wellness Trailer Hello Everyone! Welcome to the Katalogue Wellness Podcast. Where we talk about health, wellness, fitness, mom life, and of course everything in between. You are welcome to grab a seat if you are also in active pursuit of your health and well-being. This is where you feel empowered to be in the driver's seat and live your best life, ever!! Hello Everyone!

Welcome to the Katalogue Wellness Podcast.


This is a trailer episode <3


Where we talk about health, wellness, fitness, mom life, and of course everything in between. You are welcome to grab a seat if you are also actively pursuing your health and well-being. This is where you feel empowered to be in the driver's seat and live your best life, ever!! 

]]> <p>Hello Everyone!</p><p>Welcome to the Katalogue Wellness Podcast.</p><p><br></p><p>This is a trailer episode &lt;3</p><p><br></p><p>Where we talk about health, wellness, fitness, mom life, and of course everything in between. You are welcome to grab a seat if you are also actively pursuing your health and well-being. This is where you feel empowered to be in the driver&#39;s seat and live your best life, ever!! </p> b3093c31-8c26-43d5-a076-193a6ce7a6dd https://redcircle.com/shows/6ce47127-0e0d-4f9e-b33e-cd47718ecf92/episodes/6f7a07bb-cd3f-43dd-89fe-5261dd128960 Thu, 27 May 2021 19:00:00 +0000 210 false