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        <title>Adult Child</title>
        <link>https://redcircle.com/shows/adult-child</link>
        <language>en-US</language>
        <copyright>© 2023 Adult Child</copyright>
        <itunes:author>Andrea</itunes:author>
        <itunes:summary>A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw &amp; vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod</itunes:summary>
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        <description><![CDATA[A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw &amp; vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod]]></description>
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Andrea</itunes:name>
            <itunes:email>noreply@getredcircle.com</itunes:email>
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            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        
            
            <itunes:category text="Society &amp; Culture">

            
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        <itunes:explicit>yes</itunes:explicit>
        
        
        
        
        
        
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Best of Adult Child: Turning Trauma Into Gold w/ Alex Castro-Croy</itunes:title>
                <title>Best of Adult Child: Turning Trauma Into Gold w/ Alex Castro-Croy</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.liferecoverycenters.net/" rel="nofollow"><strong>Alex Castro-Croy</strong></a> is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training.</p><p><a href="https://www.liferecoverycenters.net/" rel="nofollow">Life Recovery Centers</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=-cKkrD1jHcg" rel="nofollow"><em>https://www.youtube.com/watch?v=-cKkrD1jHcg</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.liferecoverycenters.net/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Alex Castro-Croy&lt;/strong&gt;&lt;/a&gt; is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.liferecoverycenters.net/&#34; rel=&#34;nofollow&#34;&gt;Life Recovery Centers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.youtube.com/channel/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=-cKkrD1jHcg&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=-cKkrD1jHcg&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 06 Nov 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4625</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #128 - Abandonment Wounds</itunes:title>
                <title>SHITSHOW SATURDAY #128 - Abandonment Wounds</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><br></p><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 02 Nov 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2086</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>185 - Detaching With Love: A Mother’s Journey Through Addiction &amp; Grief w/ Patsy Creedy</itunes:title>
                <title>185 - Detaching With Love: A Mother’s Journey Through Addiction &amp; Grief w/ Patsy Creedy</title>

                <itunes:episode>185</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong> 📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a></p><p>Patsy Creedy is the author of <a href="https://www.amazon.com/Boy-Man-Bird-Anatomy-Addiction-ebook/dp/B0D6VF288L/ref=sr_1_1?crid=3VFTU01TL4R8O&dib=eyJ2IjoiMSJ9.gJqpQmJbH0-ANvCpYUlpQQ.nYucN5mnaYCmjkYKvtMBzlkZ--GA9Zt2xcJJOSpLrTc&dib_tag=se&keywords=boy%2C+man%2C+bird%2C+anatomy+of+addiction&qid=1730253499&sprefix=boy+man+bird+%2Caps%2C187&sr=8-1" rel="nofollow"><strong>Boy, Man, Bird: Anatomy of Addiction</strong></a> Boy, Man, Bird is a mother&#39;s story of losing her son to a drug overdose. It is the story of a family struggling to find their post divorce shape and it is about love, in all its manifestations, disappointments, and beauty.</p><p>It is a cautionary tale of how love could not stop the devastation of addiction that explodes their fragile family. It is also a story of the reconfiguration that is possible, even after living through the loss of a child, every mother&#39;s biggest fear. There is message of hope in Boy, Man, Bird for all the mothers, fathers and children who are losing people every day to the opioid epidemic.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?v=pIethbpwlS8" rel="nofollow"><strong>Mid-roll music source</strong> </a>(I do not own the rights of song - for entertainment purposes only, no monetization)</p><p><br></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?v=pIethbpwlS8" rel="nofollow"><strong>Mid-roll music source</strong> </a>(I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt; 📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patsy Creedy is the author of &lt;a href=&#34;https://www.amazon.com/Boy-Man-Bird-Anatomy-Addiction-ebook/dp/B0D6VF288L/ref=sr_1_1?crid=3VFTU01TL4R8O&amp;dib=eyJ2IjoiMSJ9.gJqpQmJbH0-ANvCpYUlpQQ.nYucN5mnaYCmjkYKvtMBzlkZ--GA9Zt2xcJJOSpLrTc&amp;dib_tag=se&amp;keywords=boy%2C&#43;man%2C&#43;bird%2C&#43;anatomy&#43;of&#43;addiction&amp;qid=1730253499&amp;sprefix=boy&#43;man&#43;bird&#43;%2Caps%2C187&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Boy, Man, Bird: Anatomy of Addiction&lt;/strong&gt;&lt;/a&gt; Boy, Man, Bird is a mother&amp;#39;s story of losing her son to a drug overdose. It is the story of a family struggling to find their post divorce shape and it is about love, in all its manifestations, disappointments, and beauty.&lt;/p&gt;&lt;p&gt;It is a cautionary tale of how love could not stop the devastation of addiction that explodes their fragile family. It is also a story of the reconfiguration that is possible, even after living through the loss of a child, every mother&amp;#39;s biggest fear. There is message of hope in Boy, Man, Bird for all the mothers, fathers and children who are losing people every day to the opioid epidemic.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=pIethbpwlS8&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=pIethbpwlS8&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 30 Oct 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/30/15/841e98cd-12ef-4590-b74e-54a8659cf8e1_b45f-4b8f-8b26-9550682fcb05_episode_covers__2_.jpg"/>
                <itunes:duration>3556</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #127 - &#34;Moustache Mike&#34; J.</itunes:title>
                <title>SHITSHOW SATURDAY #127 - &#34;Moustache Mike&#34; J.</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 26 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2316</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>184 - Peeling Back Layers Of The CPTSD Onion w/ Mother Wound Expert Bethany Webster</itunes:title>
                <title>184 - Peeling Back Layers Of The CPTSD Onion w/ Mother Wound Expert Bethany Webster</title>

                <itunes:episode>184</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>When the mother wound expert finds out she has a father wound too...</p><p>Returning guest <a href="https://www.bethanywebster.com/" rel="nofollow"><strong>Bethany Webster</strong></a> joins us to discuss peeling back the layers of complex trauma onion! She shares about her shocking discovery of repressed memories about her father’s abuse, a revelation that showed up a full decade into her healing journey.</p><p>We also cover her decision to go no-contact with her entire family (because sometimes healing means walking away), and how post-relationship therapy with her ex helped her tackle deep childhood trauma.</p><p>Bethany Webster is an expert on healing the mother wound, coach, and the author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”</p><p><a href="https://www.bethanywebster.com/healing-mother-wound-course/" rel="nofollow"><strong>Healing The Mother Wound Online Course</strong></a></p><p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong><span>﻿</span>📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?v=pIethbpwlS8" rel="nofollow"><strong>Mid-roll music source</strong> </a>(I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;When the mother wound expert finds out she has a father wound too...&lt;/p&gt;&lt;p&gt;Returning guest &lt;a href=&#34;https://www.bethanywebster.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Bethany Webster&lt;/strong&gt;&lt;/a&gt; joins us to discuss peeling back the layers of complex trauma onion! She shares about her shocking discovery of repressed memories about her father’s abuse, a revelation that showed up a full decade into her healing journey.&lt;/p&gt;&lt;p&gt;We also cover her decision to go no-contact with her entire family (because sometimes healing means walking away), and how post-relationship therapy with her ex helped her tackle deep childhood trauma.&lt;/p&gt;&lt;p&gt;Bethany Webster is an expert on healing the mother wound, coach, and the author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.bethanywebster.com/healing-mother-wound-course/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Healing The Mother Wound Online Course&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;&lt;span&gt;﻿&lt;/span&gt;📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=pIethbpwlS8&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 23 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4139</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #126 - Feeling Is Healing</itunes:title>
                <title>SHITSHOW SATURDAY #126 - Feeling Is Healing</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a></p><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 19 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2189</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>183 -  The Unshaming Way: A Compassionate Guide to Dismantling Shame w/ David Bedrick</itunes:title>
                <title>183 -  The Unshaming Way: A Compassionate Guide to Dismantling Shame w/ David Bedrick</title>

                <itunes:episode>183</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>In this week’s episode, we’re joined by author, mental health expert, and professor <a href="https://www.davidbedrick.com/" rel="nofollow"><strong>David Bedrick</strong></a> as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, <em>The Unshaming Way: A Compassionate Guide to Dismantling Shame</em>, David offers a trauma-informed lens on how shame shapes our behaviors, often lurking in the shadows of emotions like anger and procrastination.</p><p>David dives deep into the roots of shame, exploring how it forms when we experience trauma but are denied the space or tools to express ourselves. He emphasizes the importance of unshaming—inviting us to see our supposed flaws not as problems to be fixed, but as pathways to our own strength and authenticity. As we explore concepts from his new book, endorsed by Gabor Maté, we discuss practical tools for unlearning self-blame, understanding shame as an internal viewpoint, and living life aligned with our true selves.</p><p>Whether you’ve struggled with shame or are simply curious about how it shows up in your life, this episode offers insightful ways to start your own unshaming journey.</p><p>PRE-ORDER DAVID&#39;S BOOK HERE &gt; <a href="https://www.amazon.com/Unshaming-Way-Compassionate-Dismantling-Shame-Heal/dp/B0CWL19X7G/ref=sr_1_1?crid=3ALKID6USSLGF&dib=eyJ2IjoiMSJ9.ln_vH5XzuAIVuKgqgJimMQ.BovyCp_uvyJtscyTsRTUFKLvu2k8HkBzUITTT6PgzQQ&dib_tag=se&keywords=the+unshaming+way&qid=1727119014&sprefix=the+unshaming+way%2Caps%2C90&sr=8-1" rel="nofollow"><strong>The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal From Trauma, Unlearn Self-Blame, and Reclaim Your Story</strong></a> </p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?v=pIethbpwlS8" rel="nofollow"><strong>Mid-roll music source</strong> </a>(I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;In this week’s episode, we’re joined by author, mental health expert, and professor &lt;a href=&#34;https://www.davidbedrick.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;David Bedrick&lt;/strong&gt;&lt;/a&gt; as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, &lt;em&gt;The Unshaming Way: A Compassionate Guide to Dismantling Shame&lt;/em&gt;, David offers a trauma-informed lens on how shame shapes our behaviors, often lurking in the shadows of emotions like anger and procrastination.&lt;/p&gt;&lt;p&gt;David dives deep into the roots of shame, exploring how it forms when we experience trauma but are denied the space or tools to express ourselves. He emphasizes the importance of unshaming—inviting us to see our supposed flaws not as problems to be fixed, but as pathways to our own strength and authenticity. As we explore concepts from his new book, endorsed by Gabor Maté, we discuss practical tools for unlearning self-blame, understanding shame as an internal viewpoint, and living life aligned with our true selves.&lt;/p&gt;&lt;p&gt;Whether you’ve struggled with shame or are simply curious about how it shows up in your life, this episode offers insightful ways to start your own unshaming journey.&lt;/p&gt;&lt;p&gt;PRE-ORDER DAVID&amp;#39;S BOOK HERE &amp;gt; &lt;a href=&#34;https://www.amazon.com/Unshaming-Way-Compassionate-Dismantling-Shame-Heal/dp/B0CWL19X7G/ref=sr_1_1?crid=3ALKID6USSLGF&amp;dib=eyJ2IjoiMSJ9.ln_vH5XzuAIVuKgqgJimMQ.BovyCp_uvyJtscyTsRTUFKLvu2k8HkBzUITTT6PgzQQ&amp;dib_tag=se&amp;keywords=the&#43;unshaming&#43;way&amp;qid=1727119014&amp;sprefix=the&#43;unshaming&#43;way%2Caps%2C90&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal From Trauma, Unlearn Self-Blame, and Reclaim Your Story&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=pIethbpwlS8&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 16 Oct 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/3/dc5d0bbb-5c18-43c4-a437-ce657971185a_1192-425e-860f-7e9547385208_episode_covers__3_.jpg"/>
                <itunes:duration>4002</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #125 - Gina</itunes:title>
                <title>SHITSHOW SATURDAY #125 - Gina</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 12 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1779</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>182 - The Fear of Being Seen: Integrative Trauma Therapy w/ Dr. Deniz Ahmadinia</itunes:title>
                <title>182 - The Fear of Being Seen: Integrative Trauma Therapy w/ Dr. Deniz Ahmadinia</title>

                <itunes:episode>182</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="https://www.drdeniz.com/" rel="nofollow"><strong>Dr. Deniz Ahmadinia</strong></a> is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach integrates these modalities with holistic, mindfulness, and body-based therapies that are tailored to clients&#39; individual needs and backgrounds in order to maximize the effectiveness of therapy.</p><p>IG - <a href="https://www.instagram.com/drdenizpsyd" rel="nofollow"><strong>@drdenizpsyd</strong></a></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?v=U2zZGDizuRg" rel="nofollow"><strong>Mid-roll music source</strong> </a>(I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.drdeniz.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Dr. Deniz Ahmadinia&lt;/strong&gt;&lt;/a&gt; is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach integrates these modalities with holistic, mindfulness, and body-based therapies that are tailored to clients&amp;#39; individual needs and backgrounds in order to maximize the effectiveness of therapy.&lt;/p&gt;&lt;p&gt;IG - &lt;a href=&#34;https://www.instagram.com/drdenizpsyd&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;@drdenizpsyd&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=U2zZGDizuRg&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3935</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #124 - Laundry List Trait 2 &#34;We became approval seekers and lost our identity in the process&#34;</itunes:title>
                <title>SHITSHOW SATURDAY #124 - Laundry List Trait 2 &#34;We became approval seekers and lost our identity in the process&#34;</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 05 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2400</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>181 - Healing Childhood PTSD: Emotional Dysregulation, Toxic Relationship Patterns &amp; Limerence w/ The Crappy Childhood Fairy Anna Runkle</itunes:title>
                <title>181 - Healing Childhood PTSD: Emotional Dysregulation, Toxic Relationship Patterns &amp; Limerence w/ The Crappy Childhood Fairy Anna Runkle</title>

                <itunes:episode>181</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>The Crappy Childhood Fairy, Anna Runkle joins us to discuss her newly published book - <a href="https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/B0D9KKWSGM/ref=sr_1_1?dib=eyJ2IjoiMSJ9.SDejumDUR_4o1KtcBR5-r4ERdwrXmUgwxPr-SVdX0Uwhe_Db1MNTqUBF6Xn5-5JJ.4f6fa2LImTjH5hb3uxu_3M7cYRt2R-J0Rr3EEx9HFuU&dib_tag=se&keywords=Anna+Runkle&qid=1727835908&s=audible&sr=1-1" rel="nofollow"><strong>Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck</strong></a>. Through her guidance, readers can break out of self-defeating patterns, calm triggers, and move toward a life of growth and healing by providing practical steps to recognize and manage dysregulation.</p><p>🔑 <strong>Key Takeaways From Episode:</strong></p><p><strong>Neurological and Emotional Dysregulation</strong>: Discover how stress can impair reasoning and learn practical techniques from Anna to re-regulate your nervous system.</p><p>Unhealthy Relationship Patterns: Why the fear of abandonment keeps us stuck in toxic relationships and being attracted to the emotional unavailable</p><p>Concept of Limerence—an intense, obsessive form of infatuation often seen in individuals with traumatic pasts.</p><p><strong>Building Healthy Relationships</strong>: The necessity of getting clear about your relationship goals and setting personal boundaries to avoid toxic relationships.</p><p><br></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;The Crappy Childhood Fairy, Anna Runkle joins us to discuss her newly published book - &lt;a href=&#34;https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/B0D9KKWSGM/ref=sr_1_1?dib=eyJ2IjoiMSJ9.SDejumDUR_4o1KtcBR5-r4ERdwrXmUgwxPr-SVdX0Uwhe_Db1MNTqUBF6Xn5-5JJ.4f6fa2LImTjH5hb3uxu_3M7cYRt2R-J0Rr3EEx9HFuU&amp;dib_tag=se&amp;keywords=Anna&#43;Runkle&amp;qid=1727835908&amp;s=audible&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck&lt;/strong&gt;&lt;/a&gt;. Through her guidance, readers can break out of self-defeating patterns, calm triggers, and move toward a life of growth and healing by providing practical steps to recognize and manage dysregulation.&lt;/p&gt;&lt;p&gt;🔑 &lt;strong&gt;Key Takeaways From Episode:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Neurological and Emotional Dysregulation&lt;/strong&gt;: Discover how stress can impair reasoning and learn practical techniques from Anna to re-regulate your nervous system.&lt;/p&gt;&lt;p&gt;Unhealthy Relationship Patterns: Why the fear of abandonment keeps us stuck in toxic relationships and being attracted to the emotional unavailable&lt;/p&gt;&lt;p&gt;Concept of Limerence—an intense, obsessive form of infatuation often seen in individuals with traumatic pasts.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Building Healthy Relationships&lt;/strong&gt;: The necessity of getting clear about your relationship goals and setting personal boundaries to avoid toxic relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 02 Oct 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4683</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #123 - Grant</itunes:title>
                <title>SHITSHOW SATURDAY #123 - Grant</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 28 Sep 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2106</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>180 - Unearthing Repressed Memories Through Somatic Healing w/ Body Psychotherapist Naomi Morad</itunes:title>
                <title>180 - Unearthing Repressed Memories Through Somatic Healing w/ Body Psychotherapist Naomi Morad</title>

                <itunes:episode>180</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="https://www.naomimorad.com/" rel="nofollow"><strong>Naomi Morad</strong></a> is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being.</p><p>After sinking into a deep depression following the birth of her second child, she began working with a body psychotherapist and made the powerful connection between her depression and suppressed anger. This journey led to the surfacing of repressed memories of childhood trauma and abuse, ultimately reshaping her life and guiding her toward the path of healing.</p><p>In today&#39;s episode, we explore the intricate journey of addressing repressed memories, overcoming the fear of confronting difficult emotions, and the importance of daily mindfulness practices to enhance body awareness.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.naomimorad.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Naomi Morad&lt;/strong&gt;&lt;/a&gt; is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being.&lt;/p&gt;&lt;p&gt;After sinking into a deep depression following the birth of her second child, she began working with a body psychotherapist and made the powerful connection between her depression and suppressed anger. This journey led to the surfacing of repressed memories of childhood trauma and abuse, ultimately reshaping her life and guiding her toward the path of healing.&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode, we explore the intricate journey of addressing repressed memories, overcoming the fear of confronting difficult emotions, and the importance of daily mindfulness practices to enhance body awareness.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 25 Sep 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/4/c354dab7-89cc-41b5-8be7-7f1e79019a72_aadb-4586-8531-6ab2d81e4225_episode_covers__2_.jpg"/>
                <itunes:duration>3580</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #122 - Karen W.</itunes:title>
                <title>SHITSHOW SATURDAY #122 - Karen W.</title>

                
                
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 21 Sep 2024 10:00:00 &#43;0000</pubDate>
                <itunes:duration>2164</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris</itunes:title>
                <title>179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris</title>

                <itunes:episode>179</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="http://www.counselingrecovery.com" rel="nofollow">Michelle Farris</a> is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.</p><p><a href="https://counselingrecovery.lpages.co/free-email-anger-management-course/" rel="nofollow"><strong>Get free email course on anger here.</strong></a></p><p><br></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.counselingrecovery.com&#34; rel=&#34;nofollow&#34;&gt;Michelle Farris&lt;/a&gt; is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://counselingrecovery.lpages.co/free-email-anger-management-course/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Get free email course on anger here.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 18 Sep 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3721</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #121 - Heal Your Fear of Abandonment</itunes:title>
                <title>SHITSHOW SATURDAY #121 - Heal Your Fear of Abandonment</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 14 Sep 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2546</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>178 - How a Seasoned Therapist Ended Up with a Narcissist (Part 2): Grief, Love &amp; Lies w/ Kerry McAvoy, PhD</itunes:title>
                <title>178 - How a Seasoned Therapist Ended Up with a Narcissist (Part 2): Grief, Love &amp; Lies w/ Kerry McAvoy, PhD</title>

                <itunes:episode>178</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>\<a href="https://kerrymcavoyphd.com/" rel="nofollow">Kerry McAvoy,</a> PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. </p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;\&lt;a href=&#34;https://kerrymcavoyphd.com/&#34; rel=&#34;nofollow&#34;&gt;Kerry McAvoy,&lt;/a&gt; PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. &lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 11 Sep 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3563</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #120 - Laundry List Trait 1: Fear of People and Authority Figures</itunes:title>
                <title>SHITSHOW SATURDAY #120 - Laundry List Trait 1: Fear of People and Authority Figures</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 07 Sep 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2035</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>177 - How a Seasoned Therapist Ended Up with a Narcissist: Grief, Love &amp; Lies w/ Kerry McAvoy, PhD</itunes:title>
                <title>177 - How a Seasoned Therapist Ended Up with a Narcissist: Grief, Love &amp; Lies w/ Kerry McAvoy, PhD</title>

                <itunes:episode>177</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="https://kerrymcavoyphd.com/" rel="nofollow">Kerry McAvoy,</a> PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. </p><p><br></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://kerrymcavoyphd.com/&#34; rel=&#34;nofollow&#34;&gt;Kerry McAvoy,&lt;/a&gt; PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 04 Sep 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/4/64173dd5-c69d-42cc-9186-427ea9278199_a72ce8e9-668c-4a96-84d8-598ebeb3ad1f_ep_covers.jpg"/>
                <itunes:duration>4393</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #119 - Setting Boundaries</itunes:title>
                <title>SHITSHOW SATURDAY #119 - Setting Boundaries</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">2de0bc5a-9365-4e2b-bc29-deb68a5deb47</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 31 Aug 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2402</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>176 - Dysfunctional Family Dynamics: Navigating Conflict (Part 2) - Processing Anger</itunes:title>
                <title>176 - Dysfunctional Family Dynamics: Navigating Conflict (Part 2) - Processing Anger</title>

                <itunes:episode>176</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>Is thinking that you’re “just angry” preventing you from truly resolving conflict? 🤔</p><p>Anger is often a secondary emotion - meaning it is a mask for another emotion like fear, sadness, shame or disappointment. When we don’t recognize that our anger is masking deeper, more uncomfortable emotions, it keeps us from seeing the conflict clearly. Instead, we end up reacting to our anger rather than addressing the real, underlying issues.</p><p>True conflict resolution only happens when we dig deeper and uncover what&#39;s beneath the surface. It’s not about “winning” an argument; it’s about understanding ourselves and each other better.</p><p>In today&#39;s episode of Adult Child, we break down how to process your anger in a way that helps you get to the heart of the conflict, rather than staying stuck in a cycle of reactive emotions.</p><p><a href="https://www.youtube.com/watch?index=5&list=PLpvbEN3KkqoL2RXPaiWc8q1yl68f6E40w&t=1340s&v=1bk1v9RjqvU" rel="nofollow"><strong>Tim Fletcher&#39;s on Anger Triggers</strong></a></p><p><a href="https://www.youtube.com/watch?t=614s&v=LWFGuE2scDk" rel="nofollow"><strong>Tim Fletcher&#39;s on Processing Anger</strong></a></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;Is thinking that you’re “just angry” preventing you from truly resolving conflict? 🤔&lt;/p&gt;&lt;p&gt;Anger is often a secondary emotion - meaning it is a mask for another emotion like fear, sadness, shame or disappointment. When we don’t recognize that our anger is masking deeper, more uncomfortable emotions, it keeps us from seeing the conflict clearly. Instead, we end up reacting to our anger rather than addressing the real, underlying issues.&lt;/p&gt;&lt;p&gt;True conflict resolution only happens when we dig deeper and uncover what&amp;#39;s beneath the surface. It’s not about “winning” an argument; it’s about understanding ourselves and each other better.&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode of Adult Child, we break down how to process your anger in a way that helps you get to the heart of the conflict, rather than staying stuck in a cycle of reactive emotions.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?index=5&amp;list=PLpvbEN3KkqoL2RXPaiWc8q1yl68f6E40w&amp;t=1340s&amp;v=1bk1v9RjqvU&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Tim Fletcher&amp;#39;s on Anger Triggers&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?t=614s&amp;v=LWFGuE2scDk&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Tim Fletcher&amp;#39;s on Processing Anger&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 28 Aug 2024 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3193</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #118 - Sam B.</itunes:title>
                <title>SHITSHOW SATURDAY #118 - Sam B.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 24 Aug 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/4/1decb56b-8be9-42da-bbc0-80ec51e3acac_46af4-bea8-43f4-8c65-7cf4ad7962bc_shitshow__1_.jpg"/>
                <itunes:duration>2306</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>175 - Dysfunctional Family Dynamics: Navigating Conflict (Part 1) - Trauma&#39;s Impact on Conflict Management</itunes:title>
                <title>175 - Dysfunctional Family Dynamics: Navigating Conflict (Part 1) - Trauma&#39;s Impact on Conflict Management</title>

                <itunes:episode>175</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive?</p><p>If you said yes to any of those questions - then this episode is for you!</p><p>We are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults, common conflict patterns in dysfunctional families, misconceptions about conflict and conflict resolution that might be sabotaging your relationships, and the 3 primary conflict response styles (fight, flight, and fawn).</p><p><br></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive?&lt;/p&gt;&lt;p&gt;If you said yes to any of those questions - then this episode is for you!&lt;/p&gt;&lt;p&gt;We are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults, common conflict patterns in dysfunctional families, misconceptions about conflict and conflict resolution that might be sabotaging your relationships, and the 3 primary conflict response styles (fight, flight, and fawn).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 21 Aug 2024 10:00:00 &#43;0000</pubDate>
                <itunes:duration>2804</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #117 - Andrew H. Revisits</itunes:title>
                <title>SHITSHOW SATURDAY #117 - Andrew H. Revisits</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 17 Aug 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/4/f56c2a39-f9d3-4145-878f-ba4dc48f7433__e69050fc-bc1e-4e92-a1ba-ba16124b3761_shitshow.jpg"/>
                <itunes:duration>3720</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Best of Adult Child: CPTSD &amp; Emotional Dysregulation w/ The Crappy Childhood Fairy</itunes:title>
                <title>Best of Adult Child: CPTSD &amp; Emotional Dysregulation w/ The Crappy Childhood Fairy</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>Anna Runkle - &#34;The Crappy Childhood Fairy&#34; - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome.</p><p><a href="https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg" rel="nofollow">Crappy Childhood Fairy on YouTube</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;Anna Runkle - &amp;#34;The Crappy Childhood Fairy&amp;#34; - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg&#34; rel=&#34;nofollow&#34;&gt;Crappy Childhood Fairy on YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 14 Aug 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/4/bedefb32-e2b6-4cd2-9f0b-0da76532d8bd_a1e8-e498-49bc-931e-781156eaed5f_ep_covers__1_.jpg"/>
                <itunes:duration>3462</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #116 - Navigating Conflict</itunes:title>
                <title>SHITSHOW SATURDAY #116 - Navigating Conflict</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 10 Aug 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2583</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey</itunes:title>
                <title>174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey</title>

                <itunes:episode>174</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>Sharon Morrissey is a Mediator and Conflict Resolution practitioner, with 25 years of experience helping families and businesses successfully navigate conflict. We explore how our childhood experiences and the environment we grew up in shapes our default conflict style as adults, why managing trauma responses is the key to resolving conflict in a healthy way, and the impact of parental conflict on children.</p><p><a href="https://sharonmorrisseymediationservices.com/" rel="nofollow"><strong>Sharon Morrissey Mediation Services</strong></a></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;Sharon Morrissey is a Mediator and Conflict Resolution practitioner, with 25 years of experience helping families and businesses successfully navigate conflict. We explore how our childhood experiences and the environment we grew up in shapes our default conflict style as adults, why managing trauma responses is the key to resolving conflict in a healthy way, and the impact of parental conflict on children.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://sharonmorrisseymediationservices.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Sharon Morrissey Mediation Services&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Aug 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4599</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #115 - Claire C.</itunes:title>
                <title>SHITSHOW SATURDAY #115 - Claire C.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 03 Aug 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>173 - Secret Language of the Body: Somatic Healing w/ Karden Rabin</itunes:title>
                <title>173 - Secret Language of the Body: Somatic Healing w/ Karden Rabin</title>

                <itunes:episode>173</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="https://www.kardenrabin.com/" rel="nofollow"><strong>Karden Rabin</strong></a> is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.</p><p>His newly published book <a href="https://www.amazon.com/Secret-Language-Body-Regulate-Nervous/dp/B0CMVSZVZ2/ref=sr_1_1?crid=2KNITI9D94SFK&dib=eyJ2IjoiMSJ9.jZjGkTwMtSr5CVLFbq5Qit-OF0CbZRTXZpcb-TiupQU_5DiAd1rVe26EB8ic2txvyMwbQae0QMnpzCYd96072kfKdaKyNWQiHHQ5y4em_QN1cigUeO-iNxztI-FLst_GJqhBuFVAjD3jZmGPkp_bprAWvLkxvq5s3JjhXaECATsQP32ptXPxAmQB7sCg_xuAEYB4SZp4_C5m1Ic0u2p-wP5CC-isXAfig8mN4aYCbao.FL5SjRfOYgRSglg8HOHnV-UTEo0IVbcGYzdNWjWOoZc&dib_tag=se&keywords=secret+language+of+the+body&qid=1722393710&sprefix=secret+language+%2Caps%2C121&sr=8-1" rel="nofollow"><strong>The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind</strong></a> is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, <em>The Secret Language of the Body</em> teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Visit <a href="http://armoire.style/ADULTCHILD" rel="nofollow"><strong>armoire.style/ADULTCHILD</strong></a> and get up to 50% off your first month, that’s up to $125 OFF! </p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.kardenrabin.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Karden Rabin&lt;/strong&gt;&lt;/a&gt; is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.&lt;/p&gt;&lt;p&gt;His newly published book &lt;a href=&#34;https://www.amazon.com/Secret-Language-Body-Regulate-Nervous/dp/B0CMVSZVZ2/ref=sr_1_1?crid=2KNITI9D94SFK&amp;dib=eyJ2IjoiMSJ9.jZjGkTwMtSr5CVLFbq5Qit-OF0CbZRTXZpcb-TiupQU_5DiAd1rVe26EB8ic2txvyMwbQae0QMnpzCYd96072kfKdaKyNWQiHHQ5y4em_QN1cigUeO-iNxztI-FLst_GJqhBuFVAjD3jZmGPkp_bprAWvLkxvq5s3JjhXaECATsQP32ptXPxAmQB7sCg_xuAEYB4SZp4_C5m1Ic0u2p-wP5CC-isXAfig8mN4aYCbao.FL5SjRfOYgRSglg8HOHnV-UTEo0IVbcGYzdNWjWOoZc&amp;dib_tag=se&amp;keywords=secret&#43;language&#43;of&#43;the&#43;body&amp;qid=1722393710&amp;sprefix=secret&#43;language&#43;%2Caps%2C121&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind&lt;/strong&gt;&lt;/a&gt; is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, &lt;em&gt;The Secret Language of the Body&lt;/em&gt; teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&#34;http://armoire.style/ADULTCHILD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;armoire.style/ADULTCHILD&lt;/strong&gt;&lt;/a&gt; and get up to 50% off your first month, that’s up to $125 OFF! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 31 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4529</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #115 - Mind-Body Connection</itunes:title>
                <title>SHITSHOW SATURDAY #115 - Mind-Body Connection</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 27 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2577</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2</itunes:title>
                <title>172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2</title>

                <itunes:episode>172</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="http://www.timfletcher.ca/" rel="nofollow"><strong>Tim Fletcher</strong></a> is the founder and president of <a href="http://www.reactsurrey.ca/" rel="nofollow"><strong>RE/ACT</strong></a> (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His <a href="https://www.youtube.com/@TimFletcher" rel="nofollow"><strong>YouTube channel</strong></a><strong> </strong>is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.timfletcher.ca/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Tim Fletcher&lt;/strong&gt;&lt;/a&gt; is the founder and president of &lt;a href=&#34;http://www.reactsurrey.ca/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;RE/ACT&lt;/strong&gt;&lt;/a&gt; (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His &lt;a href=&#34;https://www.youtube.com/@TimFletcher&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;YouTube channel&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24&#43; million views.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3196</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #114 - Beth L.</itunes:title>
                <title>SHITSHOW SATURDAY #114 - Beth L.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 20 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2164</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>171 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame</itunes:title>
                <title>171 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame</title>

                <itunes:episode>171</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="http://www.timfletcher.ca/" rel="nofollow"><strong>Tim Fletcher</strong></a> is the founder and president of <a href="http://www.reactsurrey.ca/" rel="nofollow"><strong>RE/ACT</strong></a> (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His <a href="https://www.youtube.com/@TimFletcher" rel="nofollow"><strong>YouTube channel</strong></a><strong> </strong>is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.timfletcher.ca/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Tim Fletcher&lt;/strong&gt;&lt;/a&gt; is the founder and president of &lt;a href=&#34;http://www.reactsurrey.ca/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;RE/ACT&lt;/strong&gt;&lt;/a&gt; (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His &lt;a href=&#34;https://www.youtube.com/@TimFletcher&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;YouTube channel&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24&#43; million views.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 17 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3501</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #113 - Shame vs. Guilt</itunes:title>
                <title>SHITSHOW SATURDAY #113 - Shame vs. Guilt</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 13 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1762</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>170 - The Intersection of Trauma, ADHD and Toxic Family Dynamics w/ Kristen Carder</itunes:title>
                <title>170 - The Intersection of Trauma, ADHD and Toxic Family Dynamics w/ Kristen Carder</title>

                <itunes:episode>170</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>Kristen Carder is the host of the <a href="https://ihaveadhd.com/podcast/" rel="nofollow">I Have ADHD</a> podcast (7.5 million downloads) and a dually certified coach who has supported thousands of people with ADHD worldwide. Her extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, <a href="https://ihaveadhd.com/focused/?internal-link=" rel="nofollow">FOCUSED</a>. </p><p><strong>Timestamps</strong></p><p><strong>8:20</strong> – Coming to terms with your childhood trauma</p><p><strong>15:22</strong> - Breaking the fantasy bond that our parents and going no-contact</p><p><strong>27:10</strong> - How shame and the Inner Critic heightens ADHD symptoms</p><p><strong>34:58</strong> - What does self-trust actually mean and how to build it</p><p><strong>41:19</strong> - Procrastination, task management, and time efficiency</p><p><strong>56:07</strong>: The unique challenges of parenting with ADHD</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;Kristen Carder is the host of the &lt;a href=&#34;https://ihaveadhd.com/podcast/&#34; rel=&#34;nofollow&#34;&gt;I Have ADHD&lt;/a&gt; podcast (7.5 million downloads) and a dually certified coach who has supported thousands of people with ADHD worldwide. Her extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, &lt;a href=&#34;https://ihaveadhd.com/focused/?internal-link=&#34; rel=&#34;nofollow&#34;&gt;FOCUSED&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;8:20&lt;/strong&gt; – Coming to terms with your childhood trauma&lt;/p&gt;&lt;p&gt;&lt;strong&gt;15:22&lt;/strong&gt; - Breaking the fantasy bond that our parents and going no-contact&lt;/p&gt;&lt;p&gt;&lt;strong&gt;27:10&lt;/strong&gt; - How shame and the Inner Critic heightens ADHD symptoms&lt;/p&gt;&lt;p&gt;&lt;strong&gt;34:58&lt;/strong&gt; - What does self-trust actually mean and how to build it&lt;/p&gt;&lt;p&gt;&lt;strong&gt;41:19&lt;/strong&gt; - Procrastination, task management, and time efficiency&lt;/p&gt;&lt;p&gt;&lt;strong&gt;56:07&lt;/strong&gt;: The unique challenges of parenting with ADHD&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 10 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4922</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #112 - Grief, Growth &amp; Friendships</itunes:title>
                <title>SHITSHOW SATURDAY #112 - Grief, Growth &amp; Friendships</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>A recording a recent Shitshow support group. Adult Children of Dysfunctional Families dive deep into the rollercoaster of emotions, personal growth, and the importance of authentic connections.</p><p><strong>Key takeaways</strong>:</p><ul><li><strong>Embrace Emotions</strong>: It&#39;s crucial to accept and understand our feelings, no matter how difficult they may seem, for true emotional growth.</li><li><strong>Genuine Connections Matter</strong>: The struggle to maintain friendships as we get older highlights the importance of fostering genuine connections and a supportive community.</li><li><strong>Self-Reflection and Growth</strong>: The journey of self-reflection, from understanding body dysmorphia and past wounds to finding mindfulness and self-acceptance.</li></ul><p><br></p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;A recording a recent Shitshow support group. Adult Children of Dysfunctional Families dive deep into the rollercoaster of emotions, personal growth, and the importance of authentic connections.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key takeaways&lt;/strong&gt;:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Embrace Emotions&lt;/strong&gt;: It&amp;#39;s crucial to accept and understand our feelings, no matter how difficult they may seem, for true emotional growth.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Genuine Connections Matter&lt;/strong&gt;: The struggle to maintain friendships as we get older highlights the importance of fostering genuine connections and a supportive community.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Self-Reflection and Growth&lt;/strong&gt;: The journey of self-reflection, from understanding body dysmorphia and past wounds to finding mindfulness and self-acceptance.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 06 Jul 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/10/26/4/a1f70706-ab00-4f53-a2c4-11929a7bd302_6dc83-3263-4203-b760-734cbbca727a_shitshow__3_.jpg"/>
                <itunes:duration>2559</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>169 - Narcissistic Parents, Relationship Relapses &amp; Trauma Bonds w/ Jerry Wise</itunes:title>
                <title>169 - Narcissistic Parents, Relationship Relapses &amp; Trauma Bonds w/ Jerry Wise</title>

                <itunes:episode>169</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p><a href="https://www.jerrywiserelationshipsystems.com/" rel="nofollow">Jerry Wise</a>, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense of Self.</p><p><a href="https://jerrywise.ewebinar.com/webinar/free-training-10027" rel="nofollow"><em>Free 84-Minute Training: </em><strong><em>13 Practices to Build The Self You Were Never Allowed To Have</em></strong></a></p><p><strong>T</strong>i<strong>me Stamps</strong></p><p><strong>9:10</strong> - How &#34;recycling&#34; old coping mechanisms and relationship relapses can happen even years into recovery</p><p><strong>17:32</strong> - The struggle to leave an abusive relationship</p><p><strong>37:31</strong> - The impact of family-systems trauma vs big T trau</p><p><strong>40:07</strong> - The depth of self-hate and the annihilating influence of narcissistic parents</p><p><strong>1:00:57</strong> - How To Navigate Relationships with Aging Narcissistic Parents</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.jerrywiserelationshipsystems.com/&#34; rel=&#34;nofollow&#34;&gt;Jerry Wise&lt;/a&gt;, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense of Self.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://jerrywise.ewebinar.com/webinar/free-training-10027&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;Free 84-Minute Training: &lt;/em&gt;&lt;strong&gt;&lt;em&gt;13 Practices to Build The Self You Were Never Allowed To Have&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;T&lt;/strong&gt;i&lt;strong&gt;me Stamps&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;9:10&lt;/strong&gt; - How &amp;#34;recycling&amp;#34; old coping mechanisms and relationship relapses can happen even years into recovery&lt;/p&gt;&lt;p&gt;&lt;strong&gt;17:32&lt;/strong&gt; - The struggle to leave an abusive relationship&lt;/p&gt;&lt;p&gt;&lt;strong&gt;37:31&lt;/strong&gt; - The impact of family-systems trauma vs big T trau&lt;/p&gt;&lt;p&gt;&lt;strong&gt;40:07&lt;/strong&gt; - The depth of self-hate and the annihilating influence of narcissistic parents&lt;/p&gt;&lt;p&gt;&lt;strong&gt;1:00:57&lt;/strong&gt; - How To Navigate Relationships with Aging Narcissistic Parents&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 03 Jul 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4326</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #111 - Jesse D.</itunes:title>
                <title>SHITSHOW SATURDAY #111 - Jesse D.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>﻿</strong></a>⚠️<a href="https://www.tickettailor.com/events/adultchild/1438668" rel="nofollow"><strong>Stop Over-giving: Workshop with Boundaries Coach Barb Nangle</strong></a>⚠️</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/a&gt;⚠️&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/1438668&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop Over-giving: Workshop with Boundaries Coach Barb Nangle&lt;/strong&gt;&lt;/a&gt;⚠️&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 29 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2473</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>168 - The Fragmented Self: Parts Work &amp; Dissociation w/ Jesse D.</itunes:title>
                <title>168 - The Fragmented Self: Parts Work &amp; Dissociation w/ Jesse D.</title>

                <itunes:episode>168</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself.</p><p>Complex trauma can lead to fragmentation of the self, where a person&#39;s identity splits into distinct parts to cope with overwhelming experiences. These parts often include a wounded inner children holding the trauma, protector parts that guards against further harm, and manager parts that strives to maintain normalcy and control. This fragmentation helps the individual survive but can cause long-term psychological challenges.</p><p>Connecting with our fragmented parts allows us to understand and integrate the different aspects of our identity shaped by trauma, fostering self-compassion and healing. This process helps to resolve internal conflicts, leading to a more cohesive and resilient self.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself.&lt;/p&gt;&lt;p&gt;Complex trauma can lead to fragmentation of the self, where a person&amp;#39;s identity splits into distinct parts to cope with overwhelming experiences. These parts often include a wounded inner children holding the trauma, protector parts that guards against further harm, and manager parts that strives to maintain normalcy and control. This fragmentation helps the individual survive but can cause long-term psychological challenges.&lt;/p&gt;&lt;p&gt;Connecting with our fragmented parts allows us to understand and integrate the different aspects of our identity shaped by trauma, fostering self-compassion and healing. This process helps to resolve internal conflicts, leading to a more cohesive and resilient self.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 26 Jun 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/26/7/fd3afa34-70f5-45d8-b3bb-6386cbd9827a_f414-f522-44c1-8436-d37fc4c404f2_ep_covers__2_.jpg"/>
                <itunes:duration>4219</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #110 - Relationship Martyrs</itunes:title>
                <title>SHITSHOW SATURDAY #110 - Relationship Martyrs</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 22 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2164</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>167 - Gaslighting, Imposter Syndrome &amp; Emotional Attunement w/ Amelia Kelley</itunes:title>
                <title>167 - Gaslighting, Imposter Syndrome &amp; Emotional Attunement w/ Amelia Kelley</title>

                <itunes:episode>167</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.ameliakelley.com/" rel="nofollow">Dr. Amelia Kelley</a> is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. </p><p>She is the author of 4 books including <a href="https://www.amazon.com/Gaslighting-Recovery-Women-Amelia-Kelley-ebook/dp/B0C8SHBNH7/?_encoding=UTF8&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pd_rd_r=ba9c7804-667a-43e2-a82b-84d47d96cbdd&pd_rd_w=nVDVE&pd_rd_wg=SL34M&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=136-8224790-2661823&ref_=aufs_ap_sc_dsk" rel="nofollow">Gaslighting Recovery for Women</a> and <a href="https://www.amazon.com/Powered-ADHD-Strategies-Exercises-Untapped-ebook/dp/B0CZD4ZCB7?ref_=ast_author_dp" rel="nofollow">Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts</a> a contributing author for Psychology Today.</p><p>⬇️<strong>DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY</strong>⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&v=8g4YtwGDvMM" rel="nofollow"><strong>Mid-roll music source</strong></a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.ameliakelley.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Amelia Kelley&lt;/a&gt; is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. &lt;/p&gt;&lt;p&gt;She is the author of 4 books including &lt;a href=&#34;https://www.amazon.com/Gaslighting-Recovery-Women-Amelia-Kelley-ebook/dp/B0C8SHBNH7/?_encoding=UTF8&amp;content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&amp;pd_rd_r=ba9c7804-667a-43e2-a82b-84d47d96cbdd&amp;pd_rd_w=nVDVE&amp;pd_rd_wg=SL34M&amp;pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&amp;pf_rd_r=136-8224790-2661823&amp;ref_=aufs_ap_sc_dsk&#34; rel=&#34;nofollow&#34;&gt;Gaslighting Recovery for Women&lt;/a&gt; and &lt;a href=&#34;https://www.amazon.com/Powered-ADHD-Strategies-Exercises-Untapped-ebook/dp/B0CZD4ZCB7?ref_=ast_author_dp&#34; rel=&#34;nofollow&#34;&gt;Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts&lt;/a&gt; a contributing author for Psychology Today.&lt;/p&gt;&lt;p&gt;⬇️&lt;strong&gt;DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY&lt;/strong&gt;⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdZGF2ZSBtYXR0aGV3cyBiYW5kIHJlbWl4IGFudHM%3D&amp;v=8g4YtwGDvMM&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt;&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 19 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4120</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #109 - Jo S.</itunes:title>
                <title>SHITSHOW SATURDAY #109 - Jo S.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">7ba31dac-0399-486f-aeb2-25f8149dd008</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 15 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2407</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>166 - Becoming a Healthy Adult: Overcoming Trauma &amp; Survival Patterns w/ Lori Jean Glass</itunes:title>
                <title>166 - Becoming a Healthy Adult: Overcoming Trauma &amp; Survival Patterns w/ Lori Jean Glass</title>

                <itunes:episode>166</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://lorijean.com/" rel="nofollow"><strong>Lori Jean Glass</strong></a> is an expert in the field of emotional wellness, specializing in healing from the profound impacts of growing up in a dysfunctional family and navigating the complexities of Complex PTSD. As the CEO and founder of <a href="https://www.lovetopivot.com/" rel="nofollow"><strong>Pivot</strong></a> - a groundbreaking relationship coaching program - which combines her extensive knowledge in attachment theory, neuroscience, and holistic healing practices to provide a comprehensive framework for recovery. She is the author of <a href="https://www.amazon.com/HealthyAdult-Fantasy-Confusion-Isolation-Connection-ebook/dp/B07RZ4DP6T/ref=sr_1_1?crid=XENFLUPVRI3A&dib=eyJ2IjoiMSJ9.yPLeJONVpeZnHHAPmW-AoQ.BTphfbxA3egN-hnJoNpD-jPWr0ep3SHln0pNt-tTOvc&dib_tag=se&keywords=lori+jean+glass&qid=1718154625&sprefix=lori+jean%2Caps%2C125&sr=8-1" rel="nofollow"><strong>#HealthyAdult: PIVOT from Fantasy to Reality, Confusion to Clarity, Isolation to Connection</strong></a>, and the host of the <a href="https://www.youtube.com/playlist?list=PLaMLK8NaI9AMooWECDgMzRNOwVogXErKa" rel="nofollow"><strong>Healthy Adult Podcast</strong></a>.</p><p><strong>Timestamps</strong>:</p><p>10:45 - Lori&#39;s childhood trauma &amp; dysfunctional upbringing</p><p>17:26 - Survival Patterns</p><p>24:32 - Processing Anger</p><p>33:38 - Parenting with CPTSD</p><p>40:48 - Relational Circle Boundaries</p><p>54:04 - The lifelong journey of recovery</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p><br></p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://lorijean.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Lori Jean Glass&lt;/strong&gt;&lt;/a&gt; is an expert in the field of emotional wellness, specializing in healing from the profound impacts of growing up in a dysfunctional family and navigating the complexities of Complex PTSD. As the CEO and founder of &lt;a href=&#34;https://www.lovetopivot.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Pivot&lt;/strong&gt;&lt;/a&gt; - a groundbreaking relationship coaching program - which combines her extensive knowledge in attachment theory, neuroscience, and holistic healing practices to provide a comprehensive framework for recovery. She is the author of &lt;a href=&#34;https://www.amazon.com/HealthyAdult-Fantasy-Confusion-Isolation-Connection-ebook/dp/B07RZ4DP6T/ref=sr_1_1?crid=XENFLUPVRI3A&amp;dib=eyJ2IjoiMSJ9.yPLeJONVpeZnHHAPmW-AoQ.BTphfbxA3egN-hnJoNpD-jPWr0ep3SHln0pNt-tTOvc&amp;dib_tag=se&amp;keywords=lori&#43;jean&#43;glass&amp;qid=1718154625&amp;sprefix=lori&#43;jean%2Caps%2C125&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;#HealthyAdult: PIVOT from Fantasy to Reality, Confusion to Clarity, Isolation to Connection&lt;/strong&gt;&lt;/a&gt;, and the host of the &lt;a href=&#34;https://www.youtube.com/playlist?list=PLaMLK8NaI9AMooWECDgMzRNOwVogXErKa&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Healthy Adult Podcast&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps&lt;/strong&gt;:&lt;/p&gt;&lt;p&gt;10:45 - Lori&amp;#39;s childhood trauma &amp;amp; dysfunctional upbringing&lt;/p&gt;&lt;p&gt;17:26 - Survival Patterns&lt;/p&gt;&lt;p&gt;24:32 - Processing Anger&lt;/p&gt;&lt;p&gt;33:38 - Parenting with CPTSD&lt;/p&gt;&lt;p&gt;40:48 - Relational Circle Boundaries&lt;/p&gt;&lt;p&gt;54:04 - The lifelong journey of recovery&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 12 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4249</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing</itunes:title>
                <title>SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Members of the Shitshow Community share their experience of using psychedelics as part of the healing process.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Members of the Shitshow Community share their experience of using psychedelics as part of the healing process.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 08 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2104</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>165 - The Transformational Trip: Psychedelic-Assisted Healing w/ Myles Katz</itunes:title>
                <title>165 - The Transformational Trip: Psychedelic-Assisted Healing w/ Myles Katz</title>

                <itunes:episode>165</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>🔑<strong>Could the key to overcoming deep-rooted wounds lie in the transformative power of psychedelics?!</strong></p><p>Myles Katz has been at the forefront of the legal psychedelics for personal growth and healing since 2018. As the founder of one of the first legal psychedelic retreats in Amsterdam, which served over 1,000 clients before its closure one year ago. He is the founder of <a href="https://www.confluenceretreats.org/" rel="nofollow"><strong>Confluence Retreats</strong></a> – where he facilitates nature-based, multi-modality legal psilocybin retreats in Oregon. </p><p><strong>Psychedelic Research Results</strong></p><ul><li><a href="https://www.npr.org/sections/shots-health-news/2024/06/04/nx-s1-4991112/mdma-therapy-ptsd-fda-advisors#:~:text=For%20example%2C%20one%20of%20those,not%20receive%20an%20active%20drug." rel="nofollow"><strong>MDMA for Trauma</strong>:</a> Phase 3 clinical trials found<u> 67% of participants no longer qualified for a PntTSD diagnosis </u>after three months</li><li><a href="https://www.marijuanamoment.net/psilocybin-eases-psychological-distress-in-people-who-experienced-childhood-trauma-study-suggests/" rel="nofollow"><strong>Psilocybin for Adverse Childhood Experiences</strong>:</a> Study found psilocybin<u> lowered the impact of ACE&#39;s on psychological distress</u></li><li><a href="https://nyulangone.org/news/psychedelic-drug-therapy-may-help-treat-alcohol-addiction#:~:text=Two%20doses%20of%20psilocybin%2C%20a,and%20women%20with%20alcohol%20dependence." rel="nofollow"><strong>Psilocybin for Alcohol Use Disorder</strong></a>: A study indicated that psilocybin-assisted therapy <u>reduced heavy drinking days by approximately 83%</u> among participants with alcohol dependence</li><li><a href="https://www.hopkinsmedicine.org/news/newsroom/news-releases/2020/11/psychedelic-treatment-with-psilocybin-relieves-major-depression-study-shows" rel="nofollow"><strong>Psilocybin for Depression</strong>:</a> Study found <u>54% of participants were considered in remission four weeks post-treatment </u>– meaning they no longer qualified as being depressed</li></ul><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><p><br></p><p>Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;🔑&lt;strong&gt;Could the key to overcoming deep-rooted wounds lie in the transformative power of psychedelics?!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Myles Katz has been at the forefront of the legal psychedelics for personal growth and healing since 2018. As the founder of one of the first legal psychedelic retreats in Amsterdam, which served over 1,000 clients before its closure one year ago. He is the founder of &lt;a href=&#34;https://www.confluenceretreats.org/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Confluence Retreats&lt;/strong&gt;&lt;/a&gt; – where he facilitates nature-based, multi-modality legal psilocybin retreats in Oregon. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Psychedelic Research Results&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&#34;https://www.npr.org/sections/shots-health-news/2024/06/04/nx-s1-4991112/mdma-therapy-ptsd-fda-advisors#:~:text=For%20example%2C%20one%20of%20those,not%20receive%20an%20active%20drug.&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;MDMA for Trauma&lt;/strong&gt;:&lt;/a&gt; Phase 3 clinical trials found&lt;u&gt; 67% of participants no longer qualified for a PntTSD diagnosis &lt;/u&gt;after three months&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.marijuanamoment.net/psilocybin-eases-psychological-distress-in-people-who-experienced-childhood-trauma-study-suggests/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Psilocybin for Adverse Childhood Experiences&lt;/strong&gt;:&lt;/a&gt; Study found psilocybin&lt;u&gt; lowered the impact of ACE&amp;#39;s on psychological distress&lt;/u&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://nyulangone.org/news/psychedelic-drug-therapy-may-help-treat-alcohol-addiction#:~:text=Two%20doses%20of%20psilocybin%2C%20a,and%20women%20with%20alcohol%20dependence.&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Psilocybin for Alcohol Use Disorder&lt;/strong&gt;&lt;/a&gt;: A study indicated that psilocybin-assisted therapy &lt;u&gt;reduced heavy drinking days by approximately 83%&lt;/u&gt; among participants with alcohol dependence&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.hopkinsmedicine.org/news/newsroom/news-releases/2020/11/psychedelic-treatment-with-psilocybin-relieves-major-depression-study-shows&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Psilocybin for Depression&lt;/strong&gt;:&lt;/a&gt; Study found &lt;u&gt;54% of participants were considered in remission four weeks post-treatment &lt;/u&gt;– meaning they no longer qualified as being depressed&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 05 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>5407</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #107 - Shelley E.</itunes:title>
                <title>SHITSHOW SATURDAY #107 - Shelley E.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 01 Jun 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2110</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>164 - Quantum Healing for Addiction and Trauma: Emotional Release Therapy, Light Exposure &amp; Circadian Rhythm w/ Andeea Rae</itunes:title>
                <title>164 - Quantum Healing for Addiction and Trauma: Emotional Release Therapy, Light Exposure &amp; Circadian Rhythm w/ Andeea Rae</title>

                <itunes:episode>164</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="http://www.andeearae.com" rel="nofollow"><strong>Andeea Rae</strong></a> is a licensed counselor and certified in Applied Quantum Biology with 16 years of freedom from substance use disorder and bulimia nervosa. Her background is in addiction counseling and for 6 years she has worked at one of the world&#39;s most renowned treatment centers and leaders in the field of addiction. She is the founder and CEO of Quantum Pages where she is practicing Quantum Health Coaching for individuals in recovery. She has helped hundreds of people achieve their goals and experience a better quality of life!</p><p><a href="https://www.instagram.com/andeearae/" rel="nofollow"><strong>Andeea&#39;s Instagram</strong></a> </p><p><a href="https://www.youtube.com/channel/UCDIgbL27hVTz6wDESxkmNvw" rel="nofollow"><strong>Andeea&#39;s YouTube</strong></a></p><p><a href="https://www.andeearae.com/offers/cQcErVmc/checkout" rel="nofollow"><strong>Registration from Quantum Recovery Reset</strong></a></p><p>Items Mentioned:</p><p>Glasses: <a href="https://midwestredlighttherapy.com/affiliate/andeearae/" rel="nofollow"><strong>Midwest Red Light Therapy (affordable and durable)</strong></a> - <a href="https://raoptics.com/?rfsn=7889405.3dc3c5" rel="nofollow"><strong>Ra Optics (very high quality)</strong></a> - <a href="https://vivarays.com/?sca_ref=4595626.JObY7HxbDc&utm_campaign=vivarays%26%2339%3B-yellow-affiliate-program-%2810%29&utm_content=VivaRays%26%2339%3B-Yellow-Affiliate-Program-%2810%29&utm_medium=andeea-dugstad&utm_source=affiliate&utm_term=31171" rel="nofollow"><strong>VivaRays (very high quality)</strong></a> - <a href="https://www.amazon.com/spectra479?_encoding=UTF8&camp=1789&creative=9325%26%2334%3B%26gt%3BSpectra479%26lt%3B%2Fa%26gt%3B&linkCode=ur2&linkId=95f93cd1581344543bd4d480d7fe039d&tag=thequantumpag-20" rel="nofollow"><strong>Spectra479 (affordable and offer fit overs</strong></a></p><p>For Computer Screen: <a href="https://iristech.co/?ap_id=andeearae" rel="nofollow"><strong>Iris Software</strong></a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;http://www.andeearae.com&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Andeea Rae&lt;/strong&gt;&lt;/a&gt; is a licensed counselor and certified in Applied Quantum Biology with 16 years of freedom from substance use disorder and bulimia nervosa. Her background is in addiction counseling and for 6 years she has worked at one of the world&amp;#39;s most renowned treatment centers and leaders in the field of addiction. She is the founder and CEO of Quantum Pages where she is practicing Quantum Health Coaching for individuals in recovery. She has helped hundreds of people achieve their goals and experience a better quality of life!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/andeearae/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Andeea&amp;#39;s Instagram&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCDIgbL27hVTz6wDESxkmNvw&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Andeea&amp;#39;s YouTube&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.andeearae.com/offers/cQcErVmc/checkout&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Registration from Quantum Recovery Reset&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Items Mentioned:&lt;/p&gt;&lt;p&gt;Glasses: &lt;a href=&#34;https://midwestredlighttherapy.com/affiliate/andeearae/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Midwest Red Light Therapy (affordable and durable)&lt;/strong&gt;&lt;/a&gt; - &lt;a href=&#34;https://raoptics.com/?rfsn=7889405.3dc3c5&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Ra Optics (very high quality)&lt;/strong&gt;&lt;/a&gt; - &lt;a href=&#34;https://vivarays.com/?sca_ref=4595626.JObY7HxbDc&amp;utm_campaign=vivarays%26%2339%3B-yellow-affiliate-program-%2810%29&amp;utm_content=VivaRays%26%2339%3B-Yellow-Affiliate-Program-%2810%29&amp;utm_medium=andeea-dugstad&amp;utm_source=affiliate&amp;utm_term=31171&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;VivaRays (very high quality)&lt;/strong&gt;&lt;/a&gt; - &lt;a href=&#34;https://www.amazon.com/spectra479?_encoding=UTF8&amp;camp=1789&amp;creative=9325%26%2334%3B%26gt%3BSpectra479%26lt%3B%2Fa%26gt%3B&amp;linkCode=ur2&amp;linkId=95f93cd1581344543bd4d480d7fe039d&amp;tag=thequantumpag-20&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Spectra479 (affordable and offer fit overs&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;For Computer Screen: &lt;a href=&#34;https://iristech.co/?ap_id=andeearae&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Iris Software&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 29 May 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/13/8/1b06489d-df8e-46e5-8bc0-93bfaf049a7c_4c5d-daf5-44a1-80c0-bc6eb9ad6fca_ep_covers__1_.jpg"/>
                <itunes:duration>4366</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #106 - Learning to Thrive</itunes:title>
                <title>SHITSHOW SATURDAY #106 - Learning to Thrive</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">613974d8-b351-4135-b118-c51dddd55a9c</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 25 May 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2180</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>163 - Breaking The Shame: Adult Children of Sex Addicts w/ Dr. Kenneth Adams</itunes:title>
                <title>163 - Breaking The Shame: Adult Children of Sex Addicts w/ Dr. Kenneth Adams</title>

                <itunes:episode>163</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Specializing in <u>emotional enmeshment, covert incest and sex addiction, </u> <a href="https://www.overcomingenmeshment.com/dr-kenneth-m-adams/" rel="nofollow"><strong>Dr. Kenneth Adams</strong></a> is a therapist and EMDR practitioner with 40+ years of experience.</p><p>He is the author of 4 books, including <a href="https://www.amazon.com/Light-Dark-Hidden-Children-Addicts/dp/B0BTMVG97P/ref=sr_1_2?dib=eyJ2IjoiMSJ9.mZFYr7MKigL2GkeoVl8b79dbxSFp21ZS1D-qmzudJiLGjHj071QN20LucGBJIEps.ySzImxe3Ci5so0gMqluFzhaqq3tcdCY-l5K-yLyrtSY&dib_tag=se&qid=1716345218&refinements=p_27%3AKenneth+M.+Adams+PhD&s=books&sr=1-2&text=Kenneth+M.+Adams+PhD" rel="nofollow"><strong>A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts</strong></a>, This groundbreaking book details the unique issues experienced by adult children who grew up with a sexually addicted parent, and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Specializing in &lt;u&gt;emotional enmeshment, covert incest and sex addiction, &lt;/u&gt; &lt;a href=&#34;https://www.overcomingenmeshment.com/dr-kenneth-m-adams/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Dr. Kenneth Adams&lt;/strong&gt;&lt;/a&gt; is a therapist and EMDR practitioner with 40&#43; years of experience.&lt;/p&gt;&lt;p&gt;He is the author of 4 books, including &lt;a href=&#34;https://www.amazon.com/Light-Dark-Hidden-Children-Addicts/dp/B0BTMVG97P/ref=sr_1_2?dib=eyJ2IjoiMSJ9.mZFYr7MKigL2GkeoVl8b79dbxSFp21ZS1D-qmzudJiLGjHj071QN20LucGBJIEps.ySzImxe3Ci5so0gMqluFzhaqq3tcdCY-l5K-yLyrtSY&amp;dib_tag=se&amp;qid=1716345218&amp;refinements=p_27%3AKenneth&#43;M.&#43;Adams&#43;PhD&amp;s=books&amp;sr=1-2&amp;text=Kenneth&#43;M.&#43;Adams&#43;PhD&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts&lt;/strong&gt;&lt;/a&gt;, This groundbreaking book details the unique issues experienced by adult children who grew up with a sexually addicted parent, and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 May 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3542</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #105 - Healing From Narcissistic Abuse</itunes:title>
                <title>SHITSHOW SATURDAY #105 - Healing From Narcissistic Abuse</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Three members of the Shitshow community get real and raw about their experience and healing from narcissistic abuse.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Three members of the Shitshow community get real and raw about their experience and healing from narcissistic abuse.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 18 May 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3007</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>162 - Cutting Toxic Ties: Healing From Family Estrangement w/ Matt Kollock</itunes:title>
                <title>162 - Cutting Toxic Ties: Healing From Family Estrangement w/ Matt Kollock</title>

                <itunes:episode>162</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Healing from childhood trauma and neglect has a new soundtrack...</p><p>Matt Kollock is an alt-indie rocker hailing in New Mexico by way of Wisconsin. His second album ‘Family Plot’ will be released on June 21st, 2024 and is inspired by his dysfunctional childhood.</p><p>The first part of the album focuses on the trauma and neglect of his childhood as a sheltered, isolated and “too-sensitive” boy. Side two explores the positive transformation the artist has undergone since deciding to “go no contact” with his family of origin.</p><p><a href="https://mattkollock.com/" rel="nofollow">https://mattkollock.com</a></p><p>IG - <a href="https://www.instagram.com/mattkollock/" rel="nofollow">@mattkollock</a></p><p><a href="https://mattkollock.com/home/blog/6510592/dear-little-matt" rel="nofollow">Dear Little Matt Blog Post</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Healing from childhood trauma and neglect has a new soundtrack...&lt;/p&gt;&lt;p&gt;Matt Kollock is an alt-indie rocker hailing in New Mexico by way of Wisconsin. His second album ‘Family Plot’ will be released on June 21st, 2024 and is inspired by his dysfunctional childhood.&lt;/p&gt;&lt;p&gt;The first part of the album focuses on the trauma and neglect of his childhood as a sheltered, isolated and “too-sensitive” boy. Side two explores the positive transformation the artist has undergone since deciding to “go no contact” with his family of origin.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://mattkollock.com/&#34; rel=&#34;nofollow&#34;&gt;https://mattkollock.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;IG - &lt;a href=&#34;https://www.instagram.com/mattkollock/&#34; rel=&#34;nofollow&#34;&gt;@mattkollock&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://mattkollock.com/home/blog/6510592/dear-little-matt&#34; rel=&#34;nofollow&#34;&gt;Dear Little Matt Blog Post&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 15 May 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4077</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #104 - Mitchell</itunes:title>
                <title>SHITSHOW SATURDAY #104 - Mitchell</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Mitchell who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUlb3V0a2FzdCBzcG90dGllb3R0aWVkb3BhbGlzY2lvdXMgZml2ZQ%3D%3D&v=vXmqauitBkM" rel="nofollow">https://www.youtube.com/watch?v=vXmqauitBkM&amp;pp=ygUlb3V0a2FzdCBzcG90dGllb3R0aWVkb3BhbGlzY2lvdXMgZml2ZQ%3D%3D</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Mitchell who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUlb3V0a2FzdCBzcG90dGllb3R0aWVkb3BhbGlzY2lvdXMgZml2ZQ%3D%3D&amp;v=vXmqauitBkM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=vXmqauitBkM&amp;amp;pp=ygUlb3V0a2FzdCBzcG90dGllb3R0aWVkb3BhbGlzY2lvdXMgZml2ZQ%3D%3D&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 11 May 2024 18:10:00 &#43;0000</pubDate>
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                <itunes:duration>2649</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>161 - Abandonment Trauma Expert Susan Anderson on Rejection and Equating Love with Insecurity</itunes:title>
                <title>161 - Abandonment Trauma Expert Susan Anderson on Rejection and Equating Love with Insecurity</title>

                <itunes:episode>161</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>The QUEEN of Abandonment Trauma <a href="http://www.abandonment.net" rel="nofollow"><strong>Susan Anderson</strong></a> returns to the pod, With more than 30 years of clinical experience, she has helped tens of thousands overcome abandonment trauma and its aftermath of self sabotaging patterns.</p><p>In today&#39;s episode, we discuss...</p><ul><li><strong>Rejection trauma</strong> and the impact of being ostracized by your peers</li><li>The role of <strong>positive narcissism and defensive abandonmen</strong>t in our social interactions and self-perception</li><li>The process of <strong>internalizing</strong> our emotional responses to abandonment</li><li>How we learn to <strong>equate love with insecurity</strong> in our romantic relationships</li><li>Learning how to separate <strong>“the big S Self”</strong> from our inner child.</li></ul><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58906582-3f46-485f-9cf9-46c73caa00d5" rel="nofollow">EP 47 - Abandonment Trauma w/ Susan Anderson</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/826d1b1f-cbb4-4166-9827-956daea8b3f7" rel="nofollow">EP 97 - The Outer Child &amp; Abandonment Trauma w/ Susan Anderson</a></p><p><a href="https://www.instagram.com/thesusananderson/" rel="nofollow">Susan&#39;s IG</a></p><p><a href="https://www.amazon.com/stores/author/B000APKAKK" rel="nofollow">Susan&#39;s Books</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p>📰<a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUWYmVhdHMgYW50aXF1ZSBtaXNzaW9uIA%3D%3D&v=VU5B75npnGg" rel="nofollow">https://www.youtube.com/watch?v=VU5B75npnGg&amp;pp=ygUWYmVhdHMgYW50aXF1ZSBtaXNzaW9uIA%3D%3D</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;The QUEEN of Abandonment Trauma &lt;a href=&#34;http://www.abandonment.net&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Susan Anderson&lt;/strong&gt;&lt;/a&gt; returns to the pod, With more than 30 years of clinical experience, she has helped tens of thousands overcome abandonment trauma and its aftermath of self sabotaging patterns.&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode, we discuss...&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Rejection trauma&lt;/strong&gt; and the impact of being ostracized by your peers&lt;/li&gt;&lt;li&gt;The role of &lt;strong&gt;positive narcissism and defensive abandonmen&lt;/strong&gt;t in our social interactions and self-perception&lt;/li&gt;&lt;li&gt;The process of &lt;strong&gt;internalizing&lt;/strong&gt; our emotional responses to abandonment&lt;/li&gt;&lt;li&gt;How we learn to &lt;strong&gt;equate love with insecurity&lt;/strong&gt; in our romantic relationships&lt;/li&gt;&lt;li&gt;Learning how to separate &lt;strong&gt;“the big S Self”&lt;/strong&gt; from our inner child.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58906582-3f46-485f-9cf9-46c73caa00d5&#34; rel=&#34;nofollow&#34;&gt;EP 47 - Abandonment Trauma w/ Susan Anderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/826d1b1f-cbb4-4166-9827-956daea8b3f7&#34; rel=&#34;nofollow&#34;&gt;EP 97 - The Outer Child &amp;amp; Abandonment Trauma w/ Susan Anderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/thesusananderson/&#34; rel=&#34;nofollow&#34;&gt;Susan&amp;#39;s IG&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/stores/author/B000APKAKK&#34; rel=&#34;nofollow&#34;&gt;Susan&amp;#39;s Books&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📰&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUWYmVhdHMgYW50aXF1ZSBtaXNzaW9uIA%3D%3D&amp;v=VU5B75npnGg&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=VU5B75npnGg&amp;amp;pp=ygUWYmVhdHMgYW50aXF1ZSBtaXNzaW9uIA%3D%3D&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 May 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/13/8/e0ff11b8-44b5-483d-81ca-f60d6150a571_45aad418-d332-4094-9a71-bd7fb8bcaf30_ep_covers.jpg"/>
                <itunes:duration>4714</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #103 - Coping With Change</itunes:title>
                <title>SHITSHOW SATURDAY #103 - Coping With Change</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 04 May 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/13/8/7304972f-8edd-41dd-8fb9-b4d100ad7d24__bb0c398e-3409-41a2-8812-8cb7b9a69f75_shitshow.jpg"/>
                <itunes:duration>2602</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>160 - Betrayal Bonds, Enmeshment and Sex Addiction w/ Dr. Lara Dye</itunes:title>
                <title>160 - Betrayal Bonds, Enmeshment and Sex Addiction w/ Dr. Lara Dye</title>

                <itunes:episode>160</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://drlaradye.com/" rel="nofollow">Dr. Lara Dye</a> is a psychologist who specializes on treating childhood relational trauma that ultimately results in substance, love and sex addictions. Her treatment approach is focused on understanding how particular childhood traumas cause humans to grow destructive defense mechanisms. Those defenses, while originally a solution to the pain of the childhood situation, ultimately decrease healthy adult relationships.</p><p>Dr. Dye has extensive post-graduate training in love and sex addiction from the Meadows in Arizona (Pia Mellody) and is a Certified Sex Addiction Therapist (CSAT).</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&v=toq9YgjE7zw" rel="nofollow">https://www.youtube.com/watch?v=toq9YgjE7zw&amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://drlaradye.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Lara Dye&lt;/a&gt; is a psychologist who specializes on treating childhood relational trauma that ultimately results in substance, love and sex addictions. Her treatment approach is focused on understanding how particular childhood traumas cause humans to grow destructive defense mechanisms. Those defenses, while originally a solution to the pain of the childhood situation, ultimately decrease healthy adult relationships.&lt;/p&gt;&lt;p&gt;Dr. Dye has extensive post-graduate training in love and sex addiction from the Meadows in Arizona (Pia Mellody) and is a Certified Sex Addiction Therapist (CSAT).&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&amp;v=toq9YgjE7zw&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=toq9YgjE7zw&amp;amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 May 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4914</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #102 - Parenting with Complex PTSD</itunes:title>
                <title>SHITSHOW SATURDAY #102 - Parenting with Complex PTSD</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Two mom&#39;s of the Shitshow community get real and raw about their struggles and growth of parenting with Complex PTSD.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Two mom&amp;#39;s of the Shitshow community get real and raw about their struggles and growth of parenting with Complex PTSD.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 27 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2011</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>159 - Allowing Our Feelings &amp; Parenting w/ Janet Lansbury</itunes:title>
                <title>159 - Allowing Our Feelings &amp; Parenting w/ Janet Lansbury</title>

                <itunes:episode>159</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Janet Lansbury has helped hundreds of thousands of parents as an educator, best-selling author and podcast host. Her passion for parenting began when motherhood turned out not to be the fulfilling and magical experience she had anticipated. Riddled with anxiety, fear and shame - Janet sought guidance from infant expert Magda Gerber.</p><p>We discuss the challenges of parenting with trauma, the importance of just letting our children, and the challenges of acknowledging the dysfunction of our childhoods when your parents were “mostly good.”</p><p><a href="https://www.janetlansbury.com/" rel="nofollow">www.janetlansbury.com</a></p><p>IG <a href="https://www.instagram.com/janetlansbury/" rel="nofollow">@janetlansbury</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&v=toq9YgjE7zw" rel="nofollow">https://www.youtube.com/watch?v=toq9YgjE7zw&amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Janet Lansbury has helped hundreds of thousands of parents as an educator, best-selling author and podcast host. Her passion for parenting began when motherhood turned out not to be the fulfilling and magical experience she had anticipated. Riddled with anxiety, fear and shame - Janet sought guidance from infant expert Magda Gerber.&lt;/p&gt;&lt;p&gt;We discuss the challenges of parenting with trauma, the importance of just letting our children, and the challenges of acknowledging the dysfunction of our childhoods when your parents were “mostly good.”&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.janetlansbury.com/&#34; rel=&#34;nofollow&#34;&gt;www.janetlansbury.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;IG &lt;a href=&#34;https://www.instagram.com/janetlansbury/&#34; rel=&#34;nofollow&#34;&gt;@janetlansbury&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&amp;v=toq9YgjE7zw&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=toq9YgjE7zw&amp;amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4297</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #101 - Unconditional Love</itunes:title>
                <title>SHITSHOW SATURDAY #101 - Unconditional Love</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recent recording from a Shitshow Support group.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 20 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2398</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>158 - Stop People-Pleasing &amp; Find Your Power w/ Hailey Magee</itunes:title>
                <title>158 - Stop People-Pleasing &amp; Find Your Power w/ Hailey Magee</title>

                <itunes:episode>158</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.haileymagee.com/" rel="nofollow"><strong>Hailey Magee</strong></a> is a certified life coach who helps people around the world stop people pleasing and find their power. Her upcoming book &#34;<a href="https://www.amazon.com/exec/obidos/ASIN/1668053543?tag=simonsayscom" rel="nofollow"><strong>Stop People Pleasing And Find Your Power&#34;</strong></a> provides a nuanced perspective on boundary-setting, self-advocacy and research-supported strategies for change.</p><p>Key topics discussed -</p><ul><li>Having needs does not make you needy</li><li>Others being unable to meet your needs is their problem - not yours </li><li>Common misconceptions about people-pleasing that may block you from healing</li><li>The impact of emotional parentification on your ability to form connections in adulthood</li><li>How people pleasing shows up in our sexual relationships</li><li>The role social media plays in fostering victimhood</li></ul><p>IG <a href="https://www.instagram.com/haileypaigemagee/" rel="nofollow">@haileypaigemagee</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&v=toq9YgjE7zw" rel="nofollow">https://www.youtube.com/watch?v=toq9YgjE7zw&amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.haileymagee.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Hailey Magee&lt;/strong&gt;&lt;/a&gt; is a certified life coach who helps people around the world stop people pleasing and find their power. Her upcoming book &amp;#34;&lt;a href=&#34;https://www.amazon.com/exec/obidos/ASIN/1668053543?tag=simonsayscom&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Stop People Pleasing And Find Your Power&amp;#34;&lt;/strong&gt;&lt;/a&gt; provides a nuanced perspective on boundary-setting, self-advocacy and research-supported strategies for change.&lt;/p&gt;&lt;p&gt;Key topics discussed -&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Having needs does not make you needy&lt;/li&gt;&lt;li&gt;Others being unable to meet your needs is their problem - not yours &lt;/li&gt;&lt;li&gt;Common misconceptions about people-pleasing that may block you from healing&lt;/li&gt;&lt;li&gt;The impact of emotional parentification on your ability to form connections in adulthood&lt;/li&gt;&lt;li&gt;How people pleasing shows up in our sexual relationships&lt;/li&gt;&lt;li&gt;The role social media plays in fostering victimhood&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;IG &lt;a href=&#34;https://www.instagram.com/haileypaigemagee/&#34; rel=&#34;nofollow&#34;&gt;@haileypaigemagee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&amp;v=toq9YgjE7zw&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=toq9YgjE7zw&amp;amp;pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 17 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4075</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #100 - Katie G.</itunes:title>
                <title>SHITSHOW SATURDAY #100 - Katie G.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Katie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><strong>﻿</strong>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygU9ZG9uJ3QgbGVhdmUgbWUgdGhpcyB3YXkgaGFyb2xkIG1lbHZpbiBhbmQgdGhlIGJsdWVub3RlcyByZW1peA%3D%3D&v=krW3rOc0G3M" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Katie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;﻿&lt;/strong&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygU9ZG9uJ3QgbGVhdmUgbWUgdGhpcyB3YXkgaGFyb2xkIG1lbHZpbiBhbmQgdGhlIGJsdWVub3RlcyByZW1peA%3D%3D&amp;v=krW3rOc0G3M&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 13 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2722</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton</itunes:title>
                <title>157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton</title>

                <itunes:episode>157</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Born in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma…</p><p>Adopted into a family ill-prepared for parenthood, his father&#39;s struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s.</p><p>A failed relationship in his second year of sobriety caused Peter&#39;s abandonment trauma to surface, serving as the catalyst for embarking on a journey to heal the unresolved wounds from his childhood.</p><p>His decades of personal healing, professional experience as a therapist, and work with abandonment trauma expert Susan Anderson provide unparalleled wisdom for anyone suffering from complex trauma from their childhood.</p><p><a href="https://www.peteryeltonlcsw.com" rel="nofollow">https://www.peteryeltonlcsw.com</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58906582-3f46-485f-9cf9-46c73caa00d5" rel="nofollow">EP 47 - Abandonment Trauma w/ Susan Anderson</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/826d1b1f-cbb4-4166-9827-956daea8b3f7" rel="nofollow">EP 97 - The Outer Child &amp; Abandonment Trauma w/ Susan Anderson</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?pp=ygU9ZG9uJ3QgbGVhdmUgbWUgdGhpcyB3YXkgaGFyb2xkIG1lbHZpbiBhbmQgdGhlIGJsdWVub3RlcyByZW1peA%3D%3D&v=krW3rOc0G3M" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Born in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma…&lt;/p&gt;&lt;p&gt;Adopted into a family ill-prepared for parenthood, his father&amp;#39;s struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s.&lt;/p&gt;&lt;p&gt;A failed relationship in his second year of sobriety caused Peter&amp;#39;s abandonment trauma to surface, serving as the catalyst for embarking on a journey to heal the unresolved wounds from his childhood.&lt;/p&gt;&lt;p&gt;His decades of personal healing, professional experience as a therapist, and work with abandonment trauma expert Susan Anderson provide unparalleled wisdom for anyone suffering from complex trauma from their childhood.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.peteryeltonlcsw.com&#34; rel=&#34;nofollow&#34;&gt;https://www.peteryeltonlcsw.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58906582-3f46-485f-9cf9-46c73caa00d5&#34; rel=&#34;nofollow&#34;&gt;EP 47 - Abandonment Trauma w/ Susan Anderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/826d1b1f-cbb4-4166-9827-956daea8b3f7&#34; rel=&#34;nofollow&#34;&gt;EP 97 - The Outer Child &amp;amp; Abandonment Trauma w/ Susan Anderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?pp=ygU9ZG9uJ3QgbGVhdmUgbWUgdGhpcyB3YXkgaGFyb2xkIG1lbHZpbiBhbmQgdGhlIGJsdWVub3RlcyByZW1peA%3D%3D&amp;v=krW3rOc0G3M&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 10 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4414</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...)</itunes:title>
                <title>SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recent recording from a Shitshow Support group.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 06 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2440</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait</itunes:title>
                <title>156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait</title>

                <itunes:episode>156</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>When we let go of things that no longer serve us, we create space for what does. This is the gift of decluttering.</p><p><a href="https://www.andreawait.com/" rel="nofollow">Andrea Wait</a> has been helping people organize their homes—and, by extension, their lives—for fifteen years, and after all that time, she knows one thing for sure: putting your house in order can change your life for the better.</p><p>Her recently published book <a href="https://www.amazon.com/Home-Harmony-Andrea-Wait-ebook/dp/B0CW2RWTH6?ref_=ast_author_dp" rel="nofollow">Home in Harmony</a> is a straightforward guide to organizing living spaces-and is full of helpful tips and real-talk motivation to help you along your way.</p><p>Key Takeaways:</p><ul><li>The many ways adult children of dysfunctional families manifest negative excitement in their lives</li><li>Clutter as a trauma response and form of dissociation</li><li>The importance of identifying the root cause of our clutter</li><li>The various forms of clutter beyond physical belongings</li><li>The profound impact of decluttering and organizing on our lives</li></ul><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;When we let go of things that no longer serve us, we create space for what does. This is the gift of decluttering.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.andreawait.com/&#34; rel=&#34;nofollow&#34;&gt;Andrea Wait&lt;/a&gt; has been helping people organize their homes—and, by extension, their lives—for fifteen years, and after all that time, she knows one thing for sure: putting your house in order can change your life for the better.&lt;/p&gt;&lt;p&gt;Her recently published book &lt;a href=&#34;https://www.amazon.com/Home-Harmony-Andrea-Wait-ebook/dp/B0CW2RWTH6?ref_=ast_author_dp&#34; rel=&#34;nofollow&#34;&gt;Home in Harmony&lt;/a&gt; is a straightforward guide to organizing living spaces-and is full of helpful tips and real-talk motivation to help you along your way.&lt;/p&gt;&lt;p&gt;Key Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The many ways adult children of dysfunctional families manifest negative excitement in their lives&lt;/li&gt;&lt;li&gt;Clutter as a trauma response and form of dissociation&lt;/li&gt;&lt;li&gt;The importance of identifying the root cause of our clutter&lt;/li&gt;&lt;li&gt;The various forms of clutter beyond physical belongings&lt;/li&gt;&lt;li&gt;The profound impact of decluttering and organizing on our lives&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Apr 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3951</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #98 - Letting Go</itunes:title>
                <title>SHITSHOW SATURDAY #98 - Letting Go</title>

                
                
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recent recording from a Shitshow Support group.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 30 Mar 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1859</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>155 - Navigating Grief and Post-Traumatic Growth w/ Krista St-Germain</itunes:title>
                <title>155 - Navigating Grief and Post-Traumatic Growth w/ Krista St-Germain</title>

                <itunes:episode>155</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Krista St-Germain is a grief expert, Master Certified Life Coach, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. She now helps fellow widows to not just survive, but thrive in the aftermath of losing your spouse.</p><p>Key Takeaways:</p><ul><li>Common misconceptions about grief and the healing process (Five Stages of Grief)</li><li>Grief can stem from any perceived loss and lead to secondary losses, akin to &#34;death by a thousand paper cuts.&#34;</li><li>Somatic techniques such as tapping and yoga are transformative in releasing grief stored in the body</li><li>Post-traumatic growth shows how even through intense hardship, we can emerge not just intact - but immeasurably stronger</li></ul><p><a href="https://www.coachingwithkrista.com/" rel="nofollow">Coaching With Krista</a></p><p><a href="https://www.coachingwithkrista.com/podcast/" rel="nofollow">The Widowed Mom Podcast</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Krista St-Germain is a grief expert, Master Certified Life Coach, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. She now helps fellow widows to not just survive, but thrive in the aftermath of losing your spouse.&lt;/p&gt;&lt;p&gt;Key Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Common misconceptions about grief and the healing process (Five Stages of Grief)&lt;/li&gt;&lt;li&gt;Grief can stem from any perceived loss and lead to secondary losses, akin to &amp;#34;death by a thousand paper cuts.&amp;#34;&lt;/li&gt;&lt;li&gt;Somatic techniques such as tapping and yoga are transformative in releasing grief stored in the body&lt;/li&gt;&lt;li&gt;Post-traumatic growth shows how even through intense hardship, we can emerge not just intact - but immeasurably stronger&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://www.coachingwithkrista.com/&#34; rel=&#34;nofollow&#34;&gt;Coaching With Krista&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.coachingwithkrista.com/podcast/&#34; rel=&#34;nofollow&#34;&gt;The Widowed Mom Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 27 Mar 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3328</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #97 - Validating Our Feelings</itunes:title>
                <title>SHITSHOW SATURDAY #97 - Validating Our Feelings</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recent recording from a Shitshow Support group.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 23 Mar 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2564</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>154 - The Not Good Enough Wound: Healing From Emotionally Immature Parents w/ Marie Selleck</itunes:title>
                <title>154 - The Not Good Enough Wound: Healing From Emotionally Immature Parents w/ Marie Selleck</title>

                <itunes:episode>154</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Marie Selleck is a licensed therapist and Parent Wound Coach – committed to helping women heal from the impact of emotionally unavailable mothers so that they can raise confident children. She shares about the toxic marriage which mirrored the dysfunctional relationship with her father – which led to the realization that she couldn’t help others confront their childhood trauma until she did.</p><ul><li>Breaking through the shame inherited from subliminal messages from emotionally immature parents</li><li>The way that self-sabotage manifests differently depending on the dysfunctional family role you played as a child</li><li>How unresolved childhood trauma can influence your own parenting style, leaving lingering effects on emotional regulation and the ability to feel safe with your children</li><li>The valuable lesson of &#39;good enough&#39; parenting, emotional attunement, and the power of repair with our children through acknowledgment and modeling healthy behavior</li></ul><p><a href="https://www.meselleckcoaching.com" rel="nofollow">https://www.meselleckcoaching.com</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Marie Selleck is a licensed therapist and Parent Wound Coach – committed to helping women heal from the impact of emotionally unavailable mothers so that they can raise confident children. She shares about the toxic marriage which mirrored the dysfunctional relationship with her father – which led to the realization that she couldn’t help others confront their childhood trauma until she did.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Breaking through the shame inherited from subliminal messages from emotionally immature parents&lt;/li&gt;&lt;li&gt;The way that self-sabotage manifests differently depending on the dysfunctional family role you played as a child&lt;/li&gt;&lt;li&gt;How unresolved childhood trauma can influence your own parenting style, leaving lingering effects on emotional regulation and the ability to feel safe with your children&lt;/li&gt;&lt;li&gt;The valuable lesson of &amp;#39;good enough&amp;#39; parenting, emotional attunement, and the power of repair with our children through acknowledgment and modeling healthy behavior&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://www.meselleckcoaching.com&#34; rel=&#34;nofollow&#34;&gt;https://www.meselleckcoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 20 Mar 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3770</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #96 - Marie</itunes:title>
                <title>SHITSHOW SATURDAY #96 - Marie</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Marie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Marie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">9d5e3104-8a0e-4f29-97a8-ada3fccb9fcb</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 16 Mar 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2596</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>153 - When Shame Becomes Our Identity: Toxic Shame &amp; Scapegoat Abuse</itunes:title>
                <title>153 - When Shame Becomes Our Identity: Toxic Shame &amp; Scapegoat Abuse</title>

                <itunes:episode>153</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>When shame becomes one&#39;s identity... this is what we call toxic shame.</p><p>Toxic shame is the deeply ingrained sense of be inherently flawed and unlovable and is the core wound of an adult children of alcoholic and dysfunctional families.</p><p>Key Takeaways:</p><ul><li>Recognizing the difference between healthy shame and toxic shame</li><li>The internalization process that causes shame to go from being an emotion we experience to an identity</li><li>What happens when our true self goes into hiding (shameful acting out vs shameless acting in)</li><li>Scapegoat abuse and it&#39;s pervasive impact to the formation of self</li><li>How to heal the shame that binds you through the externalization process (first and second order change)</li></ul><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/ff2084e4-efdf-441e-833e-345e4c40b0c7" rel="nofollow">EP 90 - Family Scapegoat Abuse w/ Rebecca Mandeville</a></p><p><strong>Barb Nangle&#39;s </strong><a href="https://higherpowercc.com/empoweredlife/" rel="nofollow"><strong>Your Empowered Life</strong></a> 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;When shame becomes one&amp;#39;s identity... this is what we call toxic shame.&lt;/p&gt;&lt;p&gt;Toxic shame is the deeply ingrained sense of be inherently flawed and unlovable and is the core wound of an adult children of alcoholic and dysfunctional families.&lt;/p&gt;&lt;p&gt;Key Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing the difference between healthy shame and toxic shame&lt;/li&gt;&lt;li&gt;The internalization process that causes shame to go from being an emotion we experience to an identity&lt;/li&gt;&lt;li&gt;What happens when our true self goes into hiding (shameful acting out vs shameless acting in)&lt;/li&gt;&lt;li&gt;Scapegoat abuse and it&amp;#39;s pervasive impact to the formation of self&lt;/li&gt;&lt;li&gt;How to heal the shame that binds you through the externalization process (first and second order change)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/ff2084e4-efdf-441e-833e-345e4c40b0c7&#34; rel=&#34;nofollow&#34;&gt;EP 90 - Family Scapegoat Abuse w/ Rebecca Mandeville&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Barb Nangle&amp;#39;s &lt;/strong&gt;&lt;a href=&#34;https://higherpowercc.com/empoweredlife/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Your Empowered Life&lt;/strong&gt;&lt;/a&gt; 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Thu, 14 Mar 2024 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2729</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #95 - Easton</itunes:title>
                <title>SHITSHOW SATURDAY #95 - Easton</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Easton who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Easton who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 09 Mar 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2185</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>152 -  Unpacking the Therapist-Client Relationship: A Candid Conversation w/ Mike Pinkston and Kenny Weiss</itunes:title>
                <title>152 -  Unpacking the Therapist-Client Relationship: A Candid Conversation w/ Mike Pinkston and Kenny Weiss</title>

                <itunes:episode>152</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Kenny’s healing journey began 20 years ago when he first stepped foot into Mike’s office. The two recount their therapeutic relationship the importance of feeling seen and heard by your therapist.</p><p>Prepare to journey into the heart of therapy, growth, and the brain&#39;s remarkable capacity to heal.</p><p>Key Takeaways –</p><ul><li>The importance of selecting a mental health professional who is emotionally invested, has personal therapeutic experience, and makes you feel understood</li><li>The profound effects of neurofeedback therapy in treating complex trauma</li><li>Why past traumas play such a pivotal role in parenting and the importance of personal healing is crucial for raising kids</li></ul><p>Mike Pinkston is licensed professional counselor and executive director of <a href="http://www.theheartmatters.org/" rel="nofollow">Heart Matters Counseling</a> who specializes sexual and emotional trauma, men’s issues, couples therapy and parenting skill. He is board certified by the International QEEG Certification Board (IQCB), which puts him among the elite neurofeedback QEEG analysts in the country.</p><p>Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book <a href="https://www.amazon.com/Your-Journey-Being-Yourself-AUTHENTICITY-ebook/dp/B0CN51HLPH/ref=sr_1_1?crid=3NIVTYWP6ZR44&dib=eyJ2IjoiMSJ9.MHi-2Hwee0zpZdxbvyNNB-8Text6_kCLwjOVXC7ysLrGjHj071QN20LucGBJIEps.TLUFRPvqcrAR8vihpEVFhhbvilObTctosOYoK2shC1Q&dib_tag=se&keywords=kenny+weiss+your+journey+to+being+yourself&qid=1705465801&sprefix=%2Caps%2C149&sr=8-1" rel="nofollow">Your Journey To Being Yourself: How to Overcome the Worst Day Cycle &amp; Reclaim Your Authentic Self with Emotional Authenticity</a> which provides several advanced processes that go beyond elevating your EQ and self-awareness.</p><p><u>https://kennyweiss.net</u></p><p><strong>Barb Nangle&#39;s </strong><a href="https://higherpowercc.com/empoweredlife/" rel="nofollow"><strong>Your Empowered Life</strong></a> 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Kenny’s healing journey began 20 years ago when he first stepped foot into Mike’s office. The two recount their therapeutic relationship the importance of feeling seen and heard by your therapist.&lt;/p&gt;&lt;p&gt;Prepare to journey into the heart of therapy, growth, and the brain&amp;#39;s remarkable capacity to heal.&lt;/p&gt;&lt;p&gt;Key Takeaways –&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of selecting a mental health professional who is emotionally invested, has personal therapeutic experience, and makes you feel understood&lt;/li&gt;&lt;li&gt;The profound effects of neurofeedback therapy in treating complex trauma&lt;/li&gt;&lt;li&gt;Why past traumas play such a pivotal role in parenting and the importance of personal healing is crucial for raising kids&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Mike Pinkston is licensed professional counselor and executive director of &lt;a href=&#34;http://www.theheartmatters.org/&#34; rel=&#34;nofollow&#34;&gt;Heart Matters Counseling&lt;/a&gt; who specializes sexual and emotional trauma, men’s issues, couples therapy and parenting skill. He is board certified by the International QEEG Certification Board (IQCB), which puts him among the elite neurofeedback QEEG analysts in the country.&lt;/p&gt;&lt;p&gt;Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book &lt;a href=&#34;https://www.amazon.com/Your-Journey-Being-Yourself-AUTHENTICITY-ebook/dp/B0CN51HLPH/ref=sr_1_1?crid=3NIVTYWP6ZR44&amp;dib=eyJ2IjoiMSJ9.MHi-2Hwee0zpZdxbvyNNB-8Text6_kCLwjOVXC7ysLrGjHj071QN20LucGBJIEps.TLUFRPvqcrAR8vihpEVFhhbvilObTctosOYoK2shC1Q&amp;dib_tag=se&amp;keywords=kenny&#43;weiss&#43;your&#43;journey&#43;to&#43;being&#43;yourself&amp;qid=1705465801&amp;sprefix=%2Caps%2C149&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Your Journey To Being Yourself: How to Overcome the Worst Day Cycle &amp;amp; Reclaim Your Authentic Self with Emotional Authenticity&lt;/a&gt; which provides several advanced processes that go beyond elevating your EQ and self-awareness.&lt;/p&gt;&lt;p&gt;&lt;u&gt;https://kennyweiss.net&lt;/u&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Barb Nangle&amp;#39;s &lt;/strong&gt;&lt;a href=&#34;https://higherpowercc.com/empoweredlife/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Your Empowered Life&lt;/strong&gt;&lt;/a&gt; 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 06 Mar 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>5061</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #94 - Let&#39;s Get Vulnerable</itunes:title>
                <title>SHITSHOW SATURDAY #94 - Let&#39;s Get Vulnerable</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today&#39;s episode is a recent recording from a Shitshow Support group.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 02 Mar 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2117</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>151 - Somatic Experiencing &amp; Polyvagal Theory w/ Jamie McCoy</itunes:title>
                <title>151 - Somatic Experiencing &amp; Polyvagal Theory w/ Jamie McCoy</title>

                <itunes:episode>151</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Jamie McCoy is a licensed integrative psychotherapist and trauma coach who shares her personal and professional insights into chronic illness, generational trauma, and the intricate dance of dysfunctional family dynamics. We explore the pervasive patterns of denial, the pain of being labeled the family scapegoat, and the liberating journey to somatic experiencing—the key to reconnecting the mind and body for genuine recovery.</p><p><a href="https://www.myintegrativetherapist.com/" rel="nofollow">www.myintegrativetherapist.com</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jamie McCoy is a licensed integrative psychotherapist and trauma coach who shares her personal and professional insights into chronic illness, generational trauma, and the intricate dance of dysfunctional family dynamics. We explore the pervasive patterns of denial, the pain of being labeled the family scapegoat, and the liberating journey to somatic experiencing—the key to reconnecting the mind and body for genuine recovery.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.myintegrativetherapist.com/&#34; rel=&#34;nofollow&#34;&gt;www.myintegrativetherapist.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 28 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>3477</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #93 - Progress</itunes:title>
                <title>SHITSHOW SATURDAY #93 - Progress</title>

                
                
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today&#39;s episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery -</p><p><strong>Progress</strong></p><p>“The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that make my life worth living.” BRB p. 140</p><p>Before ACA, many of us were so mired in our dysfunctions that if someone asked us how we felt, we usually just said, “Fine.” We probably didn’t even know how to describe our feelings, since many of us couldn’t think of more than a few anyway. This was the result of consistently stuffing them in our childhood and adult lives.</p><p>In ACA, we learn to change our thoughts, to gradually free ourselves from the things that are weighing us down. We see that the sky is often a beautiful blue; it’s not always cloudy. We start to see so many more possibilities for ourselves about the way we truly want to live our lives.</p><p>We find that it’s possible to have compassion for others in a way that doesn’t mean we want or need to fix them. We understand that we all have struggles; we offer help where we can, with no strings attached. Instead of carrying resentments, we learn forgiveness. We begin to release any bitterness and anger. Instead of being a victim and feeling as if we don’t have enough, we learn to have gratitude for what we have and for our potential. We find the miracles.</p><p><em>On this day I will remember the emotional gifts this program has given me, and with gratitude I promise to continue to open myself up to life’s possibilities through ACA.</em></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery -&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Progress&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;“The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that make my life worth living.” BRB p. 140&lt;/p&gt;&lt;p&gt;Before ACA, many of us were so mired in our dysfunctions that if someone asked us how we felt, we usually just said, “Fine.” We probably didn’t even know how to describe our feelings, since many of us couldn’t think of more than a few anyway. This was the result of consistently stuffing them in our childhood and adult lives.&lt;/p&gt;&lt;p&gt;In ACA, we learn to change our thoughts, to gradually free ourselves from the things that are weighing us down. We see that the sky is often a beautiful blue; it’s not always cloudy. We start to see so many more possibilities for ourselves about the way we truly want to live our lives.&lt;/p&gt;&lt;p&gt;We find that it’s possible to have compassion for others in a way that doesn’t mean we want or need to fix them. We understand that we all have struggles; we offer help where we can, with no strings attached. Instead of carrying resentments, we learn forgiveness. We begin to release any bitterness and anger. Instead of being a victim and feeling as if we don’t have enough, we learn to have gratitude for what we have and for our potential. We find the miracles.&lt;/p&gt;&lt;p&gt;&lt;em&gt;On this day I will remember the emotional gifts this program has given me, and with gratitude I promise to continue to open myself up to life’s possibilities through ACA.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 24 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2052</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>150 - Is It Love Addiction or Attachment Trauma w/ Jodi White</itunes:title>
                <title>150 - Is It Love Addiction or Attachment Trauma w/ Jodi White</title>

                <itunes:episode>150</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Jodi White is a licensed therapist who is an expert in Love Addiction, Attachment Trauma, a trained Mother Hunger Facilitator, and host of the podcast Journals of a Love Addict.</p><p><a href="https://www.jodiwhitetherapy.com/" rel="nofollow">www.jodiwhitetherapy.com</a></p><p><a href="https://www.instagram.com/jodiwhite_/?hl=en" rel="nofollow">instagram.com/jodiwhite_</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jodi White is a licensed therapist who is an expert in Love Addiction, Attachment Trauma, a trained Mother Hunger Facilitator, and host of the podcast Journals of a Love Addict.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.jodiwhitetherapy.com/&#34; rel=&#34;nofollow&#34;&gt;www.jodiwhitetherapy.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/jodiwhite_/?hl=en&#34; rel=&#34;nofollow&#34;&gt;instagram.com/jodiwhite_&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 21 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4060</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #92 - Karie</itunes:title>
                <title>SHITSHOW SATURDAY #92 - Karie</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Karie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Karie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 17 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2196</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>149 - Is Narcissism Misunderstood? Debunking Myths About NPD with Dr. Kirk Honda</itunes:title>
                <title>149 - Is Narcissism Misunderstood? Debunking Myths About NPD with Dr. Kirk Honda</title>

                <itunes:episode>149</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Dr. Kirk Honda, PsyD, LMFT returns to discuss the intricacies of narcissism, emotional development, and the journey of healing from trauma.</p><p>Key Takeaways</p><ul><li>The challenges of addressing trauma in therapy, including the risks of re-traumatization and the importance of therapist expertise in complex trauma.</li><li>Concerns regarding the widespread misuse of clinical terms like &#34;narcissism&#34; and the potential harm caused by misinformation in the mental health sphere.</li><li>How early childhood experiences, particularly emotional neglect, play a crucial role in the development of Narcissistic Personality Disorder (NPD)</li><li>The complexities of relationships involving personality disorders and insight into therapy&#39;s role in supporting both individuals and couples</li></ul><p><br></p><p><a href="https://www.psychologyinseattle.com/" rel="nofollow">Dr. Kirk Honda</a> is a Psychotherapist and the host of Psychology in Seattle <a href="https://www.youtube.com/@PsychologyInSeattle" rel="nofollow">YouTube channel</a> and <a href="https://www.psychologyinseattle.com/list-of-episodes" rel="nofollow">podcast</a> that covers pop culture through the lens of psychoanalysis.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/43e1facb-071d-41ac-9bf9-a79949785d4e" rel="nofollow">EP 81 - Repressed Memories, CPTSD vs. BPD w/ Dr Kirk Honda</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dr. Kirk Honda, PsyD, LMFT returns to discuss the intricacies of narcissism, emotional development, and the journey of healing from trauma.&lt;/p&gt;&lt;p&gt;Key Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The challenges of addressing trauma in therapy, including the risks of re-traumatization and the importance of therapist expertise in complex trauma.&lt;/li&gt;&lt;li&gt;Concerns regarding the widespread misuse of clinical terms like &amp;#34;narcissism&amp;#34; and the potential harm caused by misinformation in the mental health sphere.&lt;/li&gt;&lt;li&gt;How early childhood experiences, particularly emotional neglect, play a crucial role in the development of Narcissistic Personality Disorder (NPD)&lt;/li&gt;&lt;li&gt;The complexities of relationships involving personality disorders and insight into therapy&amp;#39;s role in supporting both individuals and couples&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.psychologyinseattle.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Kirk Honda&lt;/a&gt; is a Psychotherapist and the host of Psychology in Seattle &lt;a href=&#34;https://www.youtube.com/@PsychologyInSeattle&#34; rel=&#34;nofollow&#34;&gt;YouTube channel&lt;/a&gt; and &lt;a href=&#34;https://www.psychologyinseattle.com/list-of-episodes&#34; rel=&#34;nofollow&#34;&gt;podcast&lt;/a&gt; that covers pop culture through the lens of psychoanalysis.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/43e1facb-071d-41ac-9bf9-a79949785d4e&#34; rel=&#34;nofollow&#34;&gt;EP 81 - Repressed Memories, CPTSD vs. BPD w/ Dr Kirk Honda&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 14 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4980</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #91 - Ashley B.</itunes:title>
                <title>SHITSHOW SATURDAY #91 - Ashley B.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 10 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2083</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>148 - A Deeper Dive Into Internal Family Systems w/ Terry Baranski</itunes:title>
                <title>148 - A Deeper Dive Into Internal Family Systems w/ Terry Baranski</title>

                <itunes:episode>148</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Terry Baranski is a trauma-informed Internal Family Systems (IFS) practitioner who focuses on root causes rather than symptoms. IFS is a non-pathologising, powerfully transformative, evidence-based model of psychotherapy that believes we are all made up of several parts. In today&#39;s episode, we dive deeper into the modality, specifically the concept of the True Self.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/804d44e8-1f65-47b1-8692-17912c061301" rel="nofollow">Ep 129 - Internal Family Systems, Parts Work &amp; Procrastination w/ Terry Baranski</a></p><p><a href="https://www.healingtheself.net/" rel="nofollow">Terry’s Website</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Terry Baranski is a trauma-informed Internal Family Systems (IFS) practitioner who focuses on root causes rather than symptoms. IFS is a non-pathologising, powerfully transformative, evidence-based model of psychotherapy that believes we are all made up of several parts. In today&amp;#39;s episode, we dive deeper into the modality, specifically the concept of the True Self.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/804d44e8-1f65-47b1-8692-17912c061301&#34; rel=&#34;nofollow&#34;&gt;Ep 129 - Internal Family Systems, Parts Work &amp;amp; Procrastination w/ Terry Baranski&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.healingtheself.net/&#34; rel=&#34;nofollow&#34;&gt;Terry’s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 07 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>3166</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #90 - Gratitude</itunes:title>
                <title>SHITSHOW SATURDAY #90 - Gratitude</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today&#39;s episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery -</p><p><strong>Gratitude</strong></p><p>“The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that make my life worth living.” BRB p. 140</p><p>Before ACA, many of us were so mired in our dysfunctions that if someone asked us how we felt, we usually just said, “Fine.” We probably didn’t even know how to describe our feelings, since many of us couldn’t think of more than a few anyway. This was the result of consistently stuffing them in our childhood and adult lives.</p><p>In ACA, we learn to change our thoughts, to gradually free ourselves from the things that are weighing us down. We see that the sky is often a beautiful blue; it’s not always cloudy. We start to see so many more possibilities for ourselves about the way we truly want to live our lives.</p><p>We find that it’s possible to have compassion for others in a way that doesn’t mean we want or need to fix them. We understand that we all have struggles; we offer help where we can, with no strings attached. Instead of carrying resentments, we learn forgiveness. We begin to release any bitterness and anger. Instead of being a victim and feeling as if we don’t have enough, we learn to have gratitude for what we have and for our potential. We find the miracles.</p><p><em>On this day I will remember the emotional gifts this program has given me, and with gratitude I promise to continue to open myself up to life’s possibilities through ACA.</em></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery -&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Gratitude&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;“The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that make my life worth living.” BRB p. 140&lt;/p&gt;&lt;p&gt;Before ACA, many of us were so mired in our dysfunctions that if someone asked us how we felt, we usually just said, “Fine.” We probably didn’t even know how to describe our feelings, since many of us couldn’t think of more than a few anyway. This was the result of consistently stuffing them in our childhood and adult lives.&lt;/p&gt;&lt;p&gt;In ACA, we learn to change our thoughts, to gradually free ourselves from the things that are weighing us down. We see that the sky is often a beautiful blue; it’s not always cloudy. We start to see so many more possibilities for ourselves about the way we truly want to live our lives.&lt;/p&gt;&lt;p&gt;We find that it’s possible to have compassion for others in a way that doesn’t mean we want or need to fix them. We understand that we all have struggles; we offer help where we can, with no strings attached. Instead of carrying resentments, we learn forgiveness. We begin to release any bitterness and anger. Instead of being a victim and feeling as if we don’t have enough, we learn to have gratitude for what we have and for our potential. We find the miracles.&lt;/p&gt;&lt;p&gt;&lt;em&gt;On this day I will remember the emotional gifts this program has given me, and with gratitude I promise to continue to open myself up to life’s possibilities through ACA.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 03 Feb 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1743</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>147 - Becoming Emotionally Available To Ourselves w/ Nora (@innerbutterfly)</itunes:title>
                <title>147 - Becoming Emotionally Available To Ourselves w/ Nora (@innerbutterfly)</title>

                <itunes:episode>147</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Nora (@innerbutterfly) is a self-empowerment coach who has navigated the complex journey of personal growth and self-discovery. She takes us through her liberating decision to end a three-year relationship that triggered deep-seated emotional wounds, and how meditation and spirituality played pivotal roles in healing.</p><p>With newfound gratitude and self-confidence, Nora shares her incredible transformation, shedding light on her past experiences of living in constant survival mode, her strategies for nervous system regulation, and the profound realization of the scientific underpinnings behind her mindfulness practices.</p><p><a href="https://inner-butterfly.com/" rel="nofollow">https://inner-butterfly.com/</a></p><p><a href="https://www.instagram.com/innerbutterflyy/" rel="nofollow">@innerbutterflyy</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Nora (@innerbutterfly) is a self-empowerment coach who has navigated the complex journey of personal growth and self-discovery. She takes us through her liberating decision to end a three-year relationship that triggered deep-seated emotional wounds, and how meditation and spirituality played pivotal roles in healing.&lt;/p&gt;&lt;p&gt;With newfound gratitude and self-confidence, Nora shares her incredible transformation, shedding light on her past experiences of living in constant survival mode, her strategies for nervous system regulation, and the profound realization of the scientific underpinnings behind her mindfulness practices.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://inner-butterfly.com/&#34; rel=&#34;nofollow&#34;&gt;https://inner-butterfly.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/innerbutterflyy/&#34; rel=&#34;nofollow&#34;&gt;@innerbutterflyy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 31 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>3485</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #89 - Trish S.</itunes:title>
                <title>SHITSHOW SATURDAY #89 - Trish S.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Trish who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">Mid-roll music source </a><a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Trish who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source &lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 27 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2550</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>146 - The Intersection of Love Addiction and Codependency w/ Tiffany Carter</itunes:title>
                <title>146 - The Intersection of Love Addiction and Codependency w/ Tiffany Carter</title>

                <itunes:episode>146</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Codependency almost killed her…</p><p>In today’s episode, returning guest Tiffany Carter joins us for a powerful and insightful conversation on how codependency and love addiction are just as powerful of addictions as the rest. Tiffany candidly shares about hitting rock bottom from love addiction and the havoc it wreaked on her life</p><p>🎧 Episode Highlights:</p><ul><li>Is it love addiction, codependency or both - and which do you address first</li><li>The symptoms and stages of love addiction</li><li>The intersection of codependency, love addiction and relational trauma</li><li>Repetition compulsion and our attempts to fix our childhoods in our romantic relationships</li></ul><p><br></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/0a617851-a02e-49bc-9c2c-59195575e78f" rel="nofollow">Ep 51 - Healing From Narcissistic Abuse w/ Tiffany Carter</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58e92a3c-5b0f-4a49-88be-e284f45d8377?_gl=1%2A3qsx5r%2A_gcl_au%2AMjkwNzQ5NDU2LjE3MDQyNTE3NDY.%2A_ga%2AMTM2MzAyNTE0NS4xNjk2MjU4MDMx%2A_ga_KVZ47LYJWW%2AMTcwNjA3Mzg4Mi4xODQuMS4xNzA2MDczOTQyLjAuMC4w" rel="nofollow">EP 79 - Dysfunctional Friendships w/ Tiffany Carter</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/d357afa0-5d08-4fc1-b996-c75ac06a1424" rel="nofollow">120 - Attachment Styles, Intimacy and Money w/ Tiffany Carter</a></p><p><a href="https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760" rel="nofollow">ProjectME the Podcast on Apple</a></p><p><a href="https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM?si=a-DdogLvRCuRABd0w1HLqw" rel="nofollow">ProjectME the Podcast on Spotify</a></p><p><a href="https://youtube.com/@ProjectMETVwithTiffanyCarter?si=tYg-JlKFLi-fNM_X" rel="nofollow">Tiffany&#39;s YouTube</a></p><p><a href="https://www.tiktok.com/@projectme_with_tiffany?_r=1&_t=8jCXJ2teX1v" rel="nofollow">Tiffany&#39;s TikTok</a></p><p>Tiffany&#39;s IG</p><p><a href="https://projectmewithtiffany.clickfunnels.com/makemoreworkless" rel="nofollow">Tiffany&#39;s Money Healing Course</a> </p><p>--------------------------------------------------------------</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Codependency almost killed her…&lt;/p&gt;&lt;p&gt;In today’s episode, returning guest Tiffany Carter joins us for a powerful and insightful conversation on how codependency and love addiction are just as powerful of addictions as the rest. Tiffany candidly shares about hitting rock bottom from love addiction and the havoc it wreaked on her life&lt;/p&gt;&lt;p&gt;🎧 Episode Highlights:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Is it love addiction, codependency or both - and which do you address first&lt;/li&gt;&lt;li&gt;The symptoms and stages of love addiction&lt;/li&gt;&lt;li&gt;The intersection of codependency, love addiction and relational trauma&lt;/li&gt;&lt;li&gt;Repetition compulsion and our attempts to fix our childhoods in our romantic relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/0a617851-a02e-49bc-9c2c-59195575e78f&#34; rel=&#34;nofollow&#34;&gt;Ep 51 - Healing From Narcissistic Abuse w/ Tiffany Carter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/58e92a3c-5b0f-4a49-88be-e284f45d8377?_gl=1%2A3qsx5r%2A_gcl_au%2AMjkwNzQ5NDU2LjE3MDQyNTE3NDY.%2A_ga%2AMTM2MzAyNTE0NS4xNjk2MjU4MDMx%2A_ga_KVZ47LYJWW%2AMTcwNjA3Mzg4Mi4xODQuMS4xNzA2MDczOTQyLjAuMC4w&#34; rel=&#34;nofollow&#34;&gt;EP 79 - Dysfunctional Friendships w/ Tiffany Carter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/d357afa0-5d08-4fc1-b996-c75ac06a1424&#34; rel=&#34;nofollow&#34;&gt;120 - Attachment Styles, Intimacy and Money w/ Tiffany Carter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760&#34; rel=&#34;nofollow&#34;&gt;ProjectME the Podcast on Apple&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM?si=a-DdogLvRCuRABd0w1HLqw&#34; rel=&#34;nofollow&#34;&gt;ProjectME the Podcast on Spotify&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://youtube.com/@ProjectMETVwithTiffanyCarter?si=tYg-JlKFLi-fNM_X&#34; rel=&#34;nofollow&#34;&gt;Tiffany&amp;#39;s YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@projectme_with_tiffany?_r=1&amp;_t=8jCXJ2teX1v&#34; rel=&#34;nofollow&#34;&gt;Tiffany&amp;#39;s TikTok&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tiffany&amp;#39;s IG&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://projectmewithtiffany.clickfunnels.com/makemoreworkless&#34; rel=&#34;nofollow&#34;&gt;Tiffany&amp;#39;s Money Healing Course&lt;/a&gt; &lt;/p&gt;&lt;p&gt;--------------------------------------------------------------&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 24 Jan 2024 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/281333c3-3b6e-4abf-a7a3-8c862d715eda_e5a1b0fb-4c58-47a1-acfb-c2f725360086_ep_covers.jpg"/>
                <itunes:duration>4246</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #88 - Powerlessness &amp; Unmanageability</itunes:title>
                <title>SHITSHOW SATURDAY #88 - Powerlessness &amp; Unmanageability</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today&#39;s episode is a recent recording from a Shitshow Support group where we discuss ACA Step 1 &#34;Step One “We admitted we were powerless over others – that our lives had become unmanageable”, including the below reading from Language of Letting Go -</p><p><strong>Powerlessness and Unmanageability</strong></p><p>Willpower is not the key to the way of life we are seeking. Surrender is.</p><p>&#34;I have spent much of my life trying to make people be, do, or feel something they aren&#39;t, don&#39;t want to do, and choose not to feel. I have made them, and myself, crazy in that process,&#34; said one recovering woman.</p><p>I spent my childhood trying to make an alcoholic father who didn&#39;t love himself be a normal person who loved me. I then married an alcoholic and spent a decade trying to make him stop drinking.</p><p>I have spent years trying to make emotionally unavailable people be emotionally present for me. I have spent even more years trying to make family members, who are content feeling miserable, happy.</p><p>What I&#39;m saying is this: I&#39;ve spent much of my life desperately and vainly trying to do the impossible and feeling like a failure when I couldn&#39;t. It&#39;s been like planting corn and trying to make the seeds grow peas. Won&#39;t work!</p><p>By surrendering to powerlessness, I gain the presence of mind to stop wasting my time and energy trying to change and control that which I cannot change and control. It gives me permission to stop trying to do the impossible and focus on what is possible: being who I am, loving myself, feeling what I feel, and doing what I want to do with my life.</p><p>In recovery, we learn to stop fighting lions, simply because we cannot win. We also learn that the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own life, the more we have a life to live, and the more manageable our life will become.</p><p><em>Today, I will accept powerlessness where I have no power to change things, and I&#39;ll allow my life to become manageable.</em></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group where we discuss ACA Step 1 &amp;#34;Step One “We admitted we were powerless over others – that our lives had become unmanageable”, including the below reading from Language of Letting Go -&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Powerlessness and Unmanageability&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Willpower is not the key to the way of life we are seeking. Surrender is.&lt;/p&gt;&lt;p&gt;&amp;#34;I have spent much of my life trying to make people be, do, or feel something they aren&amp;#39;t, don&amp;#39;t want to do, and choose not to feel. I have made them, and myself, crazy in that process,&amp;#34; said one recovering woman.&lt;/p&gt;&lt;p&gt;I spent my childhood trying to make an alcoholic father who didn&amp;#39;t love himself be a normal person who loved me. I then married an alcoholic and spent a decade trying to make him stop drinking.&lt;/p&gt;&lt;p&gt;I have spent years trying to make emotionally unavailable people be emotionally present for me. I have spent even more years trying to make family members, who are content feeling miserable, happy.&lt;/p&gt;&lt;p&gt;What I&amp;#39;m saying is this: I&amp;#39;ve spent much of my life desperately and vainly trying to do the impossible and feeling like a failure when I couldn&amp;#39;t. It&amp;#39;s been like planting corn and trying to make the seeds grow peas. Won&amp;#39;t work!&lt;/p&gt;&lt;p&gt;By surrendering to powerlessness, I gain the presence of mind to stop wasting my time and energy trying to change and control that which I cannot change and control. It gives me permission to stop trying to do the impossible and focus on what is possible: being who I am, loving myself, feeling what I feel, and doing what I want to do with my life.&lt;/p&gt;&lt;p&gt;In recovery, we learn to stop fighting lions, simply because we cannot win. We also learn that the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own life, the more we have a life to live, and the more manageable our life will become.&lt;/p&gt;&lt;p&gt;&lt;em&gt;Today, I will accept powerlessness where I have no power to change things, and I&amp;#39;ll allow my life to become manageable.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 20 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2079</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>145 - The Journey to Emotional Authenticity w/ Kenny Weiss</itunes:title>
                <title>145 - The Journey to Emotional Authenticity w/ Kenny Weiss</title>

                <itunes:episode>145</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book <a href="https://www.amazon.com/Your-Journey-Being-Yourself-AUTHENTICITY-ebook/dp/B0CN51HLPH/ref=sr_1_1?crid=3NIVTYWP6ZR44&dib=eyJ2IjoiMSJ9.MHi-2Hwee0zpZdxbvyNNB-8Text6_kCLwjOVXC7ysLrGjHj071QN20LucGBJIEps.TLUFRPvqcrAR8vihpEVFhhbvilObTctosOYoK2shC1Q&dib_tag=se&keywords=kenny+weiss+your+journey+to+being+yourself&qid=1705465801&sprefix=%2Caps%2C149&sr=8-1" rel="nofollow">Your Journey To Being Yourself: How to Overcome the Worst Day Cycle &amp; Reclaim Your Authentic Self with Emotional Authenticity</a> which provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer.</p><p>https://kennyweiss.net</p><p><a href="https://www.instagram.com/kennyweiss.kw" rel="nofollow"><u>instagram.com/kennyweiss.kw</u></a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book &lt;a href=&#34;https://www.amazon.com/Your-Journey-Being-Yourself-AUTHENTICITY-ebook/dp/B0CN51HLPH/ref=sr_1_1?crid=3NIVTYWP6ZR44&amp;dib=eyJ2IjoiMSJ9.MHi-2Hwee0zpZdxbvyNNB-8Text6_kCLwjOVXC7ysLrGjHj071QN20LucGBJIEps.TLUFRPvqcrAR8vihpEVFhhbvilObTctosOYoK2shC1Q&amp;dib_tag=se&amp;keywords=kenny&#43;weiss&#43;your&#43;journey&#43;to&#43;being&#43;yourself&amp;qid=1705465801&amp;sprefix=%2Caps%2C149&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Your Journey To Being Yourself: How to Overcome the Worst Day Cycle &amp;amp; Reclaim Your Authentic Self with Emotional Authenticity&lt;/a&gt; which provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer.&lt;/p&gt;&lt;p&gt;https://kennyweiss.net&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/kennyweiss.kw&#34; rel=&#34;nofollow&#34;&gt;&lt;u&gt;instagram.com/kennyweiss.kw&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 17 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4191</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #87 - Overcoming Toxic Guilt</itunes:title>
                <title>SHITSHOW SATURDAY #87 - Overcoming Toxic Guilt</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today&#39;s episode is a recent recording from a Shitshow Support group where we discuss toxic guilt, including the below reading from Language of Letting Go -</p><p><strong>Letting Go of Guilt (January 11th)</strong></p><p>&#34;There&#39;s a good trick that people in dysfunctional relationships use,&#34; said one recovering woman. &#34;The other person does something inappropriate or wrong, then stands there until you feel guilty and end up apologizing.&#34;</p><p>It&#39;s imperative that we stop feeling so guilty.</p><p>Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.</p><p>Guilt can prevent us from setting the boundaries that would be in our best interests, and in other people&#39;s best interests. Guilt can stop us from taking healthy care of ourselves.</p><p>We don&#39;t have to let others count on the fact that we&#39;ll always feel guilty. We don&#39;t have to allow ourselves to be controlled by guilt - earned or unearned! We can break through the barrier of guilt that holds us back from self care. Push. Push harder. We are not at fault, crazy, or wrong. We have a right to set boundaries and to insist on appropriate treatment. We can separate another&#39;s issues from our issues, and let the person experience the consequences of his or her own behavior, including guilt. We can trust ourselves to know when our boundaries are being violated.</p><p><em>Today, I will let go of my big and little guilty feelings. Light and love are on my side.</em></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group where we discuss toxic guilt, including the below reading from Language of Letting Go -&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Letting Go of Guilt (January 11th)&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&amp;#34;There&amp;#39;s a good trick that people in dysfunctional relationships use,&amp;#34; said one recovering woman. &amp;#34;The other person does something inappropriate or wrong, then stands there until you feel guilty and end up apologizing.&amp;#34;&lt;/p&gt;&lt;p&gt;It&amp;#39;s imperative that we stop feeling so guilty.&lt;/p&gt;&lt;p&gt;Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty.&lt;/p&gt;&lt;p&gt;Guilt can prevent us from setting the boundaries that would be in our best interests, and in other people&amp;#39;s best interests. Guilt can stop us from taking healthy care of ourselves.&lt;/p&gt;&lt;p&gt;We don&amp;#39;t have to let others count on the fact that we&amp;#39;ll always feel guilty. We don&amp;#39;t have to allow ourselves to be controlled by guilt - earned or unearned! We can break through the barrier of guilt that holds us back from self care. Push. Push harder. We are not at fault, crazy, or wrong. We have a right to set boundaries and to insist on appropriate treatment. We can separate another&amp;#39;s issues from our issues, and let the person experience the consequences of his or her own behavior, including guilt. We can trust ourselves to know when our boundaries are being violated.&lt;/p&gt;&lt;p&gt;&lt;em&gt;Today, I will let go of my big and little guilty feelings. Light and love are on my side.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 13 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2228</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>144 - Healing From Toxic Parents: Navigating The Journey to Emotional Freedom w/ Ana Maria</itunes:title>
                <title>144 - Healing From Toxic Parents: Navigating The Journey to Emotional Freedom w/ Ana Maria</title>

                <itunes:episode>144</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Physical symptoms were Ana Maria&#39;s wake-up call 10 years ago. A trip to the ER led to a therapist&#39;s couch, where she learned that the adrenal fatigue and other on-going medical concerns she had been suffering from were the somatic symptoms of her unresolved developmental trauma. She has spent the past 10 years healing the scars of her past and helps others to do the same as a life coach and healing strategist.</p><p>In today’s episode, we discuss…</p><p>-  The pattern of seeking familiar yet unhealthy dynamics in romance, friendship and work</p><p>- Reconciling the duty to our toxic parents with our need for self-preservation</p><p>- How the nuts and bolts of healing childhood developmental trauma occurs in “interactionship” with others</p><p>- The pain of grieving your parents while they’re still alive</p><p><a href="https://anamarialifecoach.com/" rel="nofollow">https://anamarialifecoach.com</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Physical symptoms were Ana Maria&amp;#39;s wake-up call 10 years ago. A trip to the ER led to a therapist&amp;#39;s couch, where she learned that the adrenal fatigue and other on-going medical concerns she had been suffering from were the somatic symptoms of her unresolved developmental trauma. She has spent the past 10 years healing the scars of her past and helps others to do the same as a life coach and healing strategist.&lt;/p&gt;&lt;p&gt;In today’s episode, we discuss…&lt;/p&gt;&lt;p&gt;-  The pattern of seeking familiar yet unhealthy dynamics in romance, friendship and work&lt;/p&gt;&lt;p&gt;- Reconciling the duty to our toxic parents with our need for self-preservation&lt;/p&gt;&lt;p&gt;- How the nuts and bolts of healing childhood developmental trauma occurs in “interactionship” with others&lt;/p&gt;&lt;p&gt;- The pain of grieving your parents while they’re still alive&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://anamarialifecoach.com/&#34; rel=&#34;nofollow&#34;&gt;https://anamarialifecoach.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 10 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4281</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #86 - Francis F.</itunes:title>
                <title>SHITSHOW SATURDAY #86 - Francis F.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Francis who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&v=LZ935VfBXkk" rel="nofollow">https://www.youtube.com/watch?v=LZ935VfBXkk&amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhd</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Francis who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&amp;v=LZ935VfBXkk&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=LZ935VfBXkk&amp;amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhd&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 06 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1932</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>143 - What Adult Children Learned This Year</itunes:title>
                <title>143 - What Adult Children Learned This Year</title>

                <itunes:episode>143</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Members of The Shitsohw Community share the most valuable lessons this year on their healing journey.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Members of The Shitsohw Community share the most valuable lessons this year on their healing journey.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 03 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>3487</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #85 - Jessica W.</itunes:title>
                <title>SHITSHOW SATURDAY #85 - Jessica W.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Jessica who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&v=LZ935VfBXkk" rel="nofollow">https://www.youtube.com/watch?v=LZ935VfBXkk&amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Jessica who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&amp;v=LZ935VfBXkk&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=LZ935VfBXkk&amp;amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 30 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2583</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Best Of: Adult Children of Alcoholics Pioneer Tian Dayton</itunes:title>
                <title>Best Of: Adult Children of Alcoholics Pioneer Tian Dayton</title>

                <itunes:episode>143</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>In today&#39;s episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!</p><p><a href="https://www.tiandayton.com/" rel="nofollow">Tian&#39;s website</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiandayton.com/&#34; rel=&#34;nofollow&#34;&gt;Tian&amp;#39;s website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">29cbaf20-07e4-4a04-ba42-947aedc89e58</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 27 Dec 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/e19c51fc-9779-41cf-8692-0b642daa3e40_a2b7-3abb-4656-9801-6d0517953fc7_ep_covers__3_.jpg"/>
                <itunes:duration>3160</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #84 - Todd B.</itunes:title>
                <title>SHITSHOW SATURDAY #84 - Todd B.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Todd who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&v=LZ935VfBXkk" rel="nofollow">https://www.youtube.com/watch?v=LZ935VfBXkk&amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Todd who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&amp;v=LZ935VfBXkk&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=LZ935VfBXkk&amp;amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 23 Dec 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/9a7df9dd-75a4-44cc-a2da-fe5e630126b6_22-ae302819e5ac_shitshow_marg__the_weapon___9_.jpg"/>
                <itunes:duration>2057</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Most Wonderful Time of the Year...</itunes:title>
                <title>The Most Wonderful Time of the Year...</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Thu, 21 Dec 2023 13:05:00 &#43;0000</pubDate>
                <itunes:duration>326</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #83 - Repressed Memories</itunes:title>
                <title>SHITSHOW SATURDAY #83 - Repressed Memories</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Join us for a raw and emotional episode as Shitshow Sandra bravely unveils the suppress memory of her first Thanksgiving. Sandra powerfully illustrates the transformative strength found in communal healing, highlighting the vital role of understanding peers in the process. Tune in to witness the cathartic journey of self-discovery and the resilience that emerges when shared stories become a source of support and validation.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/a235ff4e-c349-4729-b03d-f4bc693971d8" rel="nofollow">Sandra K&#39;s Shitshow Saturday (Audio)</a></p><p><a href="https://www.youtube.com/watch?t=2642s&v=ZF1NtHS2wR4" rel="nofollow">Sandra K&#39;s Shitshow Saturday (Video)</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Join us for a raw and emotional episode as Shitshow Sandra bravely unveils the suppress memory of her first Thanksgiving. Sandra powerfully illustrates the transformative strength found in communal healing, highlighting the vital role of understanding peers in the process. Tune in to witness the cathartic journey of self-discovery and the resilience that emerges when shared stories become a source of support and validation.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/a235ff4e-c349-4729-b03d-f4bc693971d8&#34; rel=&#34;nofollow&#34;&gt;Sandra K&amp;#39;s Shitshow Saturday (Audio)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?t=2642s&amp;v=ZF1NtHS2wR4&#34; rel=&#34;nofollow&#34;&gt;Sandra K&amp;#39;s Shitshow Saturday (Video)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 16 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1506</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>142 - Terry Real on Relational Trauma, Love Addiction and Shame</itunes:title>
                <title>142 - Terry Real on Relational Trauma, Love Addiction and Shame</title>

                <itunes:episode>142</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues.</p><p>In today&#39;s episode, we delve into...</p><p>🌟 Embracing Vulnerability: Terry&#39;s candidness about his childhood abuse and the journey from grandiosity</p><p>to vulnerability teaches us the power of facing our past to shape a healthier future.</p><p>💪 Setting Boundaries: Learn from Terry&#39;s experience on setting strict boundaries with dysfunctional family members while navigating the complexities of trauma and recovery.</p><p>🤝 Relationship Skills as Healing Tools: Discover how relational life therapy and addressing trauma within the context of intimate relationships can lead to profound personal and relational growth.</p><p>He is the author of several books, including &#34;I Don&#39;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,&#34; discusses the societal pressures that often discourage men from openly discussing their feelings and vulnerabilities. He is also the creator of <a href="https://relationallife.com/" rel="nofollow">Relational Life Therapy</a> (RLT) - a modality of couples therapy which integrate deep trauma and inner child work in the presence of your partner.</p><p><a href="https://terryreal.com/" rel="nofollow">Terry&#39;s Website</a></p><p><a href="https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/B017JP3CGC/?_encoding=UTF8&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pd_rd_r=3bf6b5b4-ed1a-43c3-bdba-9c130d2dfec3&pd_rd_w=6X2do&pd_rd_wg=CWfkf&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=145-9089117-1926850&ref_=aufs_ap_sc_dsk" rel="nofollow">&#34;I Don&#39;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression&#34;</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&v=ArDoBEg4RbM" rel="nofollow">https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues.&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode, we delve into...&lt;/p&gt;&lt;p&gt;🌟 Embracing Vulnerability: Terry&amp;#39;s candidness about his childhood abuse and the journey from grandiosity&lt;/p&gt;&lt;p&gt;to vulnerability teaches us the power of facing our past to shape a healthier future.&lt;/p&gt;&lt;p&gt;💪 Setting Boundaries: Learn from Terry&amp;#39;s experience on setting strict boundaries with dysfunctional family members while navigating the complexities of trauma and recovery.&lt;/p&gt;&lt;p&gt;🤝 Relationship Skills as Healing Tools: Discover how relational life therapy and addressing trauma within the context of intimate relationships can lead to profound personal and relational growth.&lt;/p&gt;&lt;p&gt;He is the author of several books, including &amp;#34;I Don&amp;#39;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,&amp;#34; discusses the societal pressures that often discourage men from openly discussing their feelings and vulnerabilities. He is also the creator of &lt;a href=&#34;https://relationallife.com/&#34; rel=&#34;nofollow&#34;&gt;Relational Life Therapy&lt;/a&gt; (RLT) - a modality of couples therapy which integrate deep trauma and inner child work in the presence of your partner.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://terryreal.com/&#34; rel=&#34;nofollow&#34;&gt;Terry&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/B017JP3CGC/?_encoding=UTF8&amp;content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&amp;pd_rd_r=3bf6b5b4-ed1a-43c3-bdba-9c130d2dfec3&amp;pd_rd_w=6X2do&amp;pd_rd_wg=CWfkf&amp;pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&amp;pf_rd_r=145-9089117-1926850&amp;ref_=aufs_ap_sc_dsk&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;I Don&amp;#39;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression&amp;#34;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&amp;v=ArDoBEg4RbM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 13 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2538</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #82 - Abandonment and Emotional Flashbacks</itunes:title>
                <title>SHITSHOW SATURDAY #82 - Abandonment and Emotional Flashbacks</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today&#39;s episode is a recent recording from a Shitshow Support group where we discussed abandonment and insight&#39;s from <a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/305b2cfe-683b-4820-94ef-747d465eaa94" rel="nofollow">this past week&#39;s episode on emotional flashbacks</a>.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is a recent recording from a Shitshow Support group where we discussed abandonment and insight&amp;#39;s from &lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/305b2cfe-683b-4820-94ef-747d465eaa94&#34; rel=&#34;nofollow&#34;&gt;this past week&amp;#39;s episode on emotional flashbacks&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 09 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2516</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>141 - Coping With Emotional Flashbacks and CPTSD</itunes:title>
                <title>141 - Coping With Emotional Flashbacks and CPTSD</title>

                <itunes:episode>141</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Emotional flashbacks are a hallmark symptom of complex PTSD and one of the most painful repercussions of growing up in dysfunctional family. Emotional flashbacks occur when our unconscious/unresolved childhood trauma is triggered causing us to experience painful emotions of the past.</p><p>In today’s episodes we discuss common triggers, how to identify when you are in the midst of a flashback, and tools for coping and healing.</p><p><a href="https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842" rel="nofollow">Complex PTSD: From Surviving to Thriving by Pete Walker</a></p><p><a href="https://pete-walker.com/13StepsManageFlashbacks.htm" rel="nofollow">13 Steps for Managing Emotional Flashbacks</a> </p><p><a href="https://pete-walker.com/shrinkingInnerCritic.htm" rel="nofollow">Shrinking the Inner Critic (Thought Substitution Scripts)</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&v=ArDoBEg4RbM" rel="nofollow">https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Emotional flashbacks are a hallmark symptom of complex PTSD and one of the most painful repercussions of growing up in dysfunctional family. Emotional flashbacks occur when our unconscious/unresolved childhood trauma is triggered causing us to experience painful emotions of the past.&lt;/p&gt;&lt;p&gt;In today’s episodes we discuss common triggers, how to identify when you are in the midst of a flashback, and tools for coping and healing.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842&#34; rel=&#34;nofollow&#34;&gt;Complex PTSD: From Surviving to Thriving by Pete Walker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pete-walker.com/13StepsManageFlashbacks.htm&#34; rel=&#34;nofollow&#34;&gt;13 Steps for Managing Emotional Flashbacks&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pete-walker.com/shrinkingInnerCritic.htm&#34; rel=&#34;nofollow&#34;&gt;Shrinking the Inner Critic (Thought Substitution Scripts)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&amp;v=ArDoBEg4RbM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 06 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2668</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #81 - Haley A.</itunes:title>
                <title>SHITSHOW SATURDAY #81 - Haley A.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Haley who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&v=LZ935VfBXkk" rel="nofollow">https://www.youtube.com/watch?v=LZ935VfBXkk&amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Haley who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&amp;v=LZ935VfBXkk&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=LZ935VfBXkk&amp;amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 02 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2757</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>140 - Healing from Emotionally Immature Parents: Grief Behind Anger with Morgan Pommels</itunes:title>
                <title>140 - Healing from Emotionally Immature Parents: Grief Behind Anger with Morgan Pommels</title>

                <itunes:episode>140</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Morgan Pommells is a therapist and coach who helps adult children of emotionally immature heal from the impact of their upbringings. We&#39;ll explore together the journey of grieving a living parent, the cyclical nature of relational traumas, and the tricky art of slipping past our parents&#39; emotional manipulations.</p><p><a href="https://morganpommells.com/" rel="nofollow">https://morganpommells.com/</a></p><p><a href="https://protectyourpeace.morganpommells.com/" rel="nofollow">Protect Your Peace Masterclass</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&v=ArDoBEg4RbM" rel="nofollow">https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Morgan Pommells is a therapist and coach who helps adult children of emotionally immature heal from the impact of their upbringings. We&amp;#39;ll explore together the journey of grieving a living parent, the cyclical nature of relational traumas, and the tricky art of slipping past our parents&amp;#39; emotional manipulations.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://morganpommells.com/&#34; rel=&#34;nofollow&#34;&gt;https://morganpommells.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://protectyourpeace.morganpommells.com/&#34; rel=&#34;nofollow&#34;&gt;Protect Your Peace Masterclass&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&amp;v=ArDoBEg4RbM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 29 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>3725</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>139 - The Power of Reparenting Your Inner Family with Barb Nangle</itunes:title>
                <title>139 - The Power of Reparenting Your Inner Family with Barb Nangle</title>

                <itunes:episode>139</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Returning guest Barb Nangle is a boundaries coach and host of the podcast &#34;Fragmented to Whole: Life Lessons from 12-Step Recover.&#34; She shares about her experiences of reparenting herself - tackling traumatic incidences from her past by healing her inner child, inner teenager, and inner critical parent. Barb also shares how experiencing her emotions rather than soothing them has allowed her to heal from the pain of her father&#39;s inability to show her love.</p><p><a href="https://higherpowercc.com/podcast/" rel="nofollow">Fragmented to Whole Podcast</a></p><p>Barb&#39;s IG <a href="https://www.instagram.com/higherpowercoaching/" rel="nofollow">@higherpowercoaching</a></p><p>Barb&#39;s Black Friday Special Sale - <a href="http://www.guiltfreeguild.com" rel="nofollow">www.guiltfreeguild.com</a></p><p>🛍️<strong>BLACK FRIDAY MERCH SALE</strong>🛍️</p><p>The Shitshow Shop - <a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p>10% Off All Orders - code ADULTCHILD10</p><p>15% Off Orders $80+ - code ADULTCHILD20</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><strong>Mid-roll music source</strong> https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Returning guest Barb Nangle is a boundaries coach and host of the podcast &amp;#34;Fragmented to Whole: Life Lessons from 12-Step Recover.&amp;#34; She shares about her experiences of reparenting herself - tackling traumatic incidences from her past by healing her inner child, inner teenager, and inner critical parent. Barb also shares how experiencing her emotions rather than soothing them has allowed her to heal from the pain of her father&amp;#39;s inability to show her love.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://higherpowercc.com/podcast/&#34; rel=&#34;nofollow&#34;&gt;Fragmented to Whole Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Barb&amp;#39;s IG &lt;a href=&#34;https://www.instagram.com/higherpowercoaching/&#34; rel=&#34;nofollow&#34;&gt;@higherpowercoaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Barb&amp;#39;s Black Friday Special Sale - &lt;a href=&#34;http://www.guiltfreeguild.com&#34; rel=&#34;nofollow&#34;&gt;www.guiltfreeguild.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🛍️&lt;strong&gt;BLACK FRIDAY MERCH SALE&lt;/strong&gt;🛍️&lt;/p&gt;&lt;p&gt;The Shitshow Shop - &lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;10% Off All Orders - code ADULTCHILD10&lt;/p&gt;&lt;p&gt;15% Off Orders $80&#43; - code ADULTCHILD20&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mid-roll music source&lt;/strong&gt; https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 Nov 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/5b51f22f-05ef-4d6f-a2ae-e3109dfc3696_c80-b6c3-07f77ae2fad8_the_tale_of_2_brians__9_.jpg"/>
                <itunes:duration>3190</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #80 - Wendy Z.</itunes:title>
                <title>SHITSHOW SATURDAY #80 - Wendy Z.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Wendy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&v=LZ935VfBXkk" rel="nofollow">https://www.youtube.com/watch?v=LZ935VfBXkk&amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Wendy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&amp;v=LZ935VfBXkk&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=LZ935VfBXkk&amp;amp;pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 18 Nov 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/0d124b63-b7cb-4be3-ae60-c41fd6696e11_34-24d2f5413a81_shitshow_marg__the_weapon___8_.jpg"/>
                <itunes:duration>2339</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins</itunes:title>
                <title>138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins</title>

                <itunes:episode>136</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout &amp; Intimacy Coach.</p><p>In today&#39;s episode we discuss...</p><ul><li>Jordin&#39;s dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love.  </li><li>the critical relationship between our emotional and physical health</li><li> how unresolved trauma can impact our ability to experience pleasure</li><li>practical techniques to manage conflict when opposing attachment styles are at play</li><li>and how to tell the distinction between expressing needs and being needy</li></ul><p>Jordin is the CEO of the <a href="https://www.thepleasurecollective.com/" rel="nofollow">Pleasure Collective</a>, a coaching community for women reclaiming their pleasure as well as the author of <a href="https://www.amazon.com/Pink-Canary-Hidden-Secret-Optimum/dp/1982238747" rel="nofollow">The Pink Canary</a>, an investigation into the hidden secret to optimal women’s wellness.</p><p>She hosts <a href="https://www.thepleasurecollective.com/podcast" rel="nofollow">The Pleasure Principles podcast</a>, where she dedicates her time to exploring and understanding pleasure, health, and sex in today&#39;s society.</p><p><a href="https://www.instagram.com/drjordinwiggins/" rel="nofollow">@drjordinwiggins</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">(I do not own the rights of song - for entertainment purposes only)</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout &amp;amp; Intimacy Coach.&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode we discuss...&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Jordin&amp;#39;s dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love.  &lt;/li&gt;&lt;li&gt;the critical relationship between our emotional and physical health&lt;/li&gt;&lt;li&gt; how unresolved trauma can impact our ability to experience pleasure&lt;/li&gt;&lt;li&gt;practical techniques to manage conflict when opposing attachment styles are at play&lt;/li&gt;&lt;li&gt;and how to tell the distinction between expressing needs and being needy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Jordin is the CEO of the &lt;a href=&#34;https://www.thepleasurecollective.com/&#34; rel=&#34;nofollow&#34;&gt;Pleasure Collective&lt;/a&gt;, a coaching community for women reclaiming their pleasure as well as the author of &lt;a href=&#34;https://www.amazon.com/Pink-Canary-Hidden-Secret-Optimum/dp/1982238747&#34; rel=&#34;nofollow&#34;&gt;The Pink Canary&lt;/a&gt;, an investigation into the hidden secret to optimal women’s wellness.&lt;/p&gt;&lt;p&gt;She hosts &lt;a href=&#34;https://www.thepleasurecollective.com/podcast&#34; rel=&#34;nofollow&#34;&gt;The Pleasure Principles podcast&lt;/a&gt;, where she dedicates her time to exploring and understanding pleasure, health, and sex in today&amp;#39;s society.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/drjordinwiggins/&#34; rel=&#34;nofollow&#34;&gt;@drjordinwiggins&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 15 Nov 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/c28dd7c7-2eb7-4e19-be47-72be16dded5a_944-a9cf-39c1721ce183_the_tale_of_2_brians__8_.jpg"/>
                <itunes:duration>3722</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #79 - Robin D.</itunes:title>
                <title>SHITSHOW SATURDAY #79 - Robin D.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Today we are joined by Shitshow Robin who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&v=ArDoBEg4RbM" rel="nofollow">https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we are joined by Shitshow Robin who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&amp;v=ArDoBEg4RbM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">8c148182-b14c-4345-99a5-9a5dedb5d11f</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 11 Nov 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/5df361b0-8180-472c-b68a-912a54abeb2a_a9-a1ebe67f8916_shitshow_marg__the_weapon___7_.jpg"/>
                <itunes:duration>1824</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>137 - Healing The Inner Child Through Parts Work with Michelle Chalfant</itunes:title>
                <title>137 - Healing The Inner Child Through Parts Work with Michelle Chalfant</title>

                <itunes:episode>135</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Michelle Chalfant is a therapist and coach who created a model called the “adult chair” to help adults recognize immature aspects of their psyche and live more emotionally healthy lives. We’re talking about what enmeshment trauma, using parts work to heal unresolved childhood wounds. Her extraordinary work has helped people all over the world get unstuck, improve their relationships, and develop healthy self-love.</p><p><a href="https://theadultchair.com/" rel="nofollow">theadultchair.com</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">(I do not own the rights of song - for entertainment purposes only)</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Michelle Chalfant is a therapist and coach who created a model called the “adult chair” to help adults recognize immature aspects of their psyche and live more emotionally healthy lives. We’re talking about what enmeshment trauma, using parts work to heal unresolved childhood wounds. Her extraordinary work has helped people all over the world get unstuck, improve their relationships, and develop healthy self-love.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theadultchair.com/&#34; rel=&#34;nofollow&#34;&gt;theadultchair.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 Nov 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/591abefe-8152-4af4-89db-ba3f3ee32c1d_db1-9b79-0802e1ab23dc_the_tale_of_2_brians__6_.jpg"/>
                <itunes:duration>3330</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #78 - CSA Survivors and Thrivers</itunes:title>
                <title>SHITSHOW SATURDAY #78 - CSA Survivors and Thrivers</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Why you should DAMN THE JOIN SHITSHOW...</p><p>Validation and Understanding: Feel seen, heard and understood like never before those who understand how you feel and what you experienced.</p><p>Non-Judgmental Zone: Share your thoughts, feelings, and stories without fear of criticism or shame.</p><p>Emotional Support: A safe and supportive environment to release and process those emotions that you&#39;ve had bottled up inside.</p><p>Authentic Connection: Relational trauma is healed through safe relationships - this a place for you to do so.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Why you should DAMN THE JOIN SHITSHOW...&lt;/p&gt;&lt;p&gt;Validation and Understanding: Feel seen, heard and understood like never before those who understand how you feel and what you experienced.&lt;/p&gt;&lt;p&gt;Non-Judgmental Zone: Share your thoughts, feelings, and stories without fear of criticism or shame.&lt;/p&gt;&lt;p&gt;Emotional Support: A safe and supportive environment to release and process those emotions that you&amp;#39;ve had bottled up inside.&lt;/p&gt;&lt;p&gt;Authentic Connection: Relational trauma is healed through safe relationships - this a place for you to do so.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 04 Nov 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/2237346f-69df-4076-a28e-4b56bad25e5a_c1-de83d08dc5ec_shitshow_marg__the_weapon___5_.jpg"/>
                <itunes:duration>1952</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>136 - Healing the Mother Wound with Bethany Webster</itunes:title>
                <title>136 - Healing the Mother Wound with Bethany Webster</title>

                <itunes:episode>134</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Discover the deep-rooted impact of the mother wound on our ability to reach our full potential!</p><p><a href="https://www.bethanywebster.com/" rel="nofollow">Bethany Webster</a> is an expert on healing the mother wound, coach, and the author of <a href="https://www.amazon.com/Discovering-Inner-Mother-Claiming-Personal-ebook/dp/B07XCQC93D/ref=sr_1_1?crid=24QW8DXC62C5W&keywords=discovering+the+inner+mother+book&qid=1698799485&sprefix=inner+mother%2Caps%2C145&sr=8-1" rel="nofollow">“Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”</a>.</p><p>Bethany shares about coming to terms with her own mother wound and the painful realization that her mom was not the loving and caring mom she had always believed she was. We also discuss the importance of inner mothering to break free from self-sabotage patterns.</p><p>IG - <a href="https://www.instagram.com/themotherwound/" rel="nofollow">@themotherwound</a><a href="https://emojiterra.com/down-arrow/" rel="nofollow">﻿</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">(I do not own the rights of song - for entertainment purposes only)</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Discover the deep-rooted impact of the mother wound on our ability to reach our full potential!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.bethanywebster.com/&#34; rel=&#34;nofollow&#34;&gt;Bethany Webster&lt;/a&gt; is an expert on healing the mother wound, coach, and the author of &lt;a href=&#34;https://www.amazon.com/Discovering-Inner-Mother-Claiming-Personal-ebook/dp/B07XCQC93D/ref=sr_1_1?crid=24QW8DXC62C5W&amp;keywords=discovering&#43;the&#43;inner&#43;mother&#43;book&amp;qid=1698799485&amp;sprefix=inner&#43;mother%2Caps%2C145&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;“Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Bethany shares about coming to terms with her own mother wound and the painful realization that her mom was not the loving and caring mom she had always believed she was. We also discuss the importance of inner mothering to break free from self-sabotage patterns.&lt;/p&gt;&lt;p&gt;IG - &lt;a href=&#34;https://www.instagram.com/themotherwound/&#34; rel=&#34;nofollow&#34;&gt;@themotherwound&lt;/a&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;﻿&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 Nov 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/79428586-918a-4ed1-8999-fd9dc396160e_432-8ec8-d58da185b6ac_the_tale_of_2_brians__7_.jpg"/>
                <itunes:duration>4125</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #77 - Feeling Our Feelings</itunes:title>
                <title>SHITSHOW SATURDAY #77 - Feeling Our Feelings</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">3cc9d3be-71cd-4006-843f-345c16966d36</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 28 Oct 2023 21:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/80bcc4cd-545a-4400-bd53-bdd25d93e593_33-efe7bfab636e_shitshow_marg__the_weapon___5_.jpg"/>
                <itunes:duration>2116</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>135 - Healing from Narcissistic Abuse, Addiction and Complex Trauma with Dr. Ingrid Clayton</itunes:title>
                <title>135 - Healing from Narcissistic Abuse, Addiction and Complex Trauma with Dr. Ingrid Clayton</title>

                <itunes:episode>133</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p><a href="https://www.ingridclayton.com/" rel="nofollow">Ingrid Clayton, Ph.D.</a>, is a clinical psychologist and the author of her newly published memoir <a href="https://www.amazon.com/Believing-Me-Healing-Narcissistic-Complex/dp/B0BV8D3M2J/ref=sr_1_1?crid=3PXCJHTG5SLVA&keywords=ingrid+clayton&qid=1698181737&sprefix=ingrid+clayto%2Caps%2C124&sr=8-1" rel="nofollow">Believing Me: Healing from Narcissistic Abuse and Complex Trauma</a>.</p><p><a href="https://www.instagram.com/ingridclaytonphd/" rel="nofollow">IG @ingridclaytonphd</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.ingridclayton.com/&#34; rel=&#34;nofollow&#34;&gt;Ingrid Clayton, Ph.D.&lt;/a&gt;, is a clinical psychologist and the author of her newly published memoir &lt;a href=&#34;https://www.amazon.com/Believing-Me-Healing-Narcissistic-Complex/dp/B0BV8D3M2J/ref=sr_1_1?crid=3PXCJHTG5SLVA&amp;keywords=ingrid&#43;clayton&amp;qid=1698181737&amp;sprefix=ingrid&#43;clayto%2Caps%2C124&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Believing Me: Healing from Narcissistic Abuse and Complex Trauma&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/ingridclaytonphd/&#34; rel=&#34;nofollow&#34;&gt;IG @ingridclaytonphd&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 25 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/1/87a8f111-4d56-49ad-931d-6fd8bd098bbf_664-aa51-b02f5529eb51_the_tale_of_2_brians__6_.jpg"/>
                <itunes:duration>4412</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #76 - Reparenting and Setting Goals</itunes:title>
                <title>SHITSHOW SATURDAY #76 - Reparenting and Setting Goals</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>DAMN THE JOIN SHITSHOW &gt;&gt; A Healing Community for Adult Children of Alcoholic &amp; Dysfunctional Families &gt;&gt; Gain strength, solace and support from those who know exactly how you feel!</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://theshitshow.mn.co/" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </a></p><p><a href="https://theshitshow.mn.co/" rel="nofollow">(I do not own the rights of song - for entertainment purposes only)</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;DAMN THE JOIN SHITSHOW &amp;gt;&amp;gt; A Healing Community for Adult Children of Alcoholic &amp;amp; Dysfunctional Families &amp;gt;&amp;gt; Gain strength, solace and support from those who know exactly how you feel!&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">aefb2cdf-0e00-4861-bb95-f31b0bfa7375</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 21 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/b9e182d5-f447-4978-9e47-ffa7a56eb911_14-f10d47dc99e0_shitshow_marg__the_weapon___4_.jpg"/>
                <itunes:duration>2337</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>134 - Avoidant Attachment and Romantic Relationship Pitfalls for ACA&#39;s with Dr. Sofya Vass</itunes:title>
                <title>134 - Avoidant Attachment and Romantic Relationship Pitfalls for ACA&#39;s with Dr. Sofya Vass</title>

                <itunes:episode>132</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow"><strong>DYSFUNCTIONAL FAMILY DETOX RETREAT</strong></a> March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.</p><p><a href="https://courses.laurakconnell.com/a/2147530629/pYriTdDA" rel="nofollow">SIGN UP HERE!</a></p><p>Dr. Sofya Vass is a fellow Adult Child, coach and author of the book <a href="https://www.amazon.com/Misery-MASTERY-Straight-Worksheets-Alcoholic-ebook/dp/B08XYK21SM?ref_=ast_author_mpb" rel="nofollow">Misery to MASTERY: Straight Talking Facts and Worksheets to Conquer Symptoms of Being an Adult Child of an Alcoholic!</a>. As a coach, she works one-on-one with individuals with countless adults who have experienced trauma in childhood - Combining her experience mixed in with the latest research, she helps individuals overcome their traumatic past through one-on-one coaching and her 8-week transformative workshop.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;DYSFUNCTIONAL FAMILY DETOX RETREAT&lt;/strong&gt;&lt;/a&gt; March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/a/2147530629/pYriTdDA&#34; rel=&#34;nofollow&#34;&gt;SIGN UP HERE!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dr. Sofya Vass is a fellow Adult Child, coach and author of the book &lt;a href=&#34;https://www.amazon.com/Misery-MASTERY-Straight-Worksheets-Alcoholic-ebook/dp/B08XYK21SM?ref_=ast_author_mpb&#34; rel=&#34;nofollow&#34;&gt;Misery to MASTERY: Straight Talking Facts and Worksheets to Conquer Symptoms of Being an Adult Child of an Alcoholic!&lt;/a&gt;. As a coach, she works one-on-one with individuals with countless adults who have experienced trauma in childhood - Combining her experience mixed in with the latest research, she helps individuals overcome their traumatic past through one-on-one coaching and her 8-week transformative workshop.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 18 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/2540f813-f0b3-49b6-8fa4-4f2ad51bdf68_802-bd51-725aece15b00_the_tale_of_2_brians__5_.jpg"/>
                <itunes:duration>4103</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #75 - Danielle G.</itunes:title>
                <title>SHITSHOW SATURDAY #75 - Danielle G.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Danielle who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&v=ArDoBEg4RbM" rel="nofollow">https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Danielle who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&amp;v=ArDoBEg4RbM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=ArDoBEg4RbM&amp;amp;pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">ad56faa7-bce6-4d9e-bf01-99f76162a5fb</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 14 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/86dda597-e22d-4f52-807d-6d8a88cc6942_51-038de1518eca_shitshow_marg__the_weapon___3_.jpg"/>
                <itunes:duration>2111</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>133 - Overcoming Self-Sabotage, Procrastination and Isolation Through Self-Compassion with Laura Connell</itunes:title>
                <title>133 - Overcoming Self-Sabotage, Procrastination and Isolation Through Self-Compassion with Laura Connell</title>

                <itunes:episode>131</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Returning guest Laura K. Connell discusses her recently published book <a href="https://www.amazon.com/Its-Not-Your-Fault-Self-Sabotage/dp/0757324738/ref=sr_1_1?crid=1EPTMNYR4UC2&keywords=it%26%2339%3Bs+not+your+fault+laura+connell&qid=1696942122&sprefix=it%26%2339%3Bs+not+your+fault+la%2Caps%2C98&sr=8-1" rel="nofollow">It&#39;s Not Your Fault - The Subconscious Reasons We Self-Sabotage and How to Stop</a>. Laura is a trauma-informed author and coach who helps her clients uncover blind spots that lead to relationship struggles and self-sabotage. She writes about healing dysfunctional family dynamics at her website <a href="http://www.laurakconnell.com" rel="nofollow">laurakconnell.com</a>.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/1b1c21d6-9042-4c6c-a696-21631e6fb8c4" rel="nofollow">Listen to Laura’s story here!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Returning guest Laura K. Connell discusses her recently published book &lt;a href=&#34;https://www.amazon.com/Its-Not-Your-Fault-Self-Sabotage/dp/0757324738/ref=sr_1_1?crid=1EPTMNYR4UC2&amp;keywords=it%26%2339%3Bs&#43;not&#43;your&#43;fault&#43;laura&#43;connell&amp;qid=1696942122&amp;sprefix=it%26%2339%3Bs&#43;not&#43;your&#43;fault&#43;la%2Caps%2C98&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;It&amp;#39;s Not Your Fault - The Subconscious Reasons We Self-Sabotage and How to Stop&lt;/a&gt;. Laura is a trauma-informed author and coach who helps her clients uncover blind spots that lead to relationship struggles and self-sabotage. She writes about healing dysfunctional family dynamics at her website &lt;a href=&#34;http://www.laurakconnell.com&#34; rel=&#34;nofollow&#34;&gt;laurakconnell.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/1b1c21d6-9042-4c6c-a696-21631e6fb8c4&#34; rel=&#34;nofollow&#34;&gt;Listen to Laura’s story here!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 11 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/948a0aee-9e59-44a9-ab8b-ef1ad5365da4_23c-8e36-40bf806c6213_the_tale_of_2_brians__4_.jpg"/>
                <itunes:duration>4077</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #74 - Eileen P.</itunes:title>
                <title>SHITSHOW SATURDAY #74 - Eileen P.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Eileen who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D&v=SrlIEczI0E8" rel="nofollow">https://www.youtube.com/watch?v=SrlIEczI0E8&amp;pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Eileen who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D&amp;v=SrlIEczI0E8&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=SrlIEczI0E8&amp;amp;pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">8f1e893f-f7f5-4da4-90c4-1f88174d42db</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 07 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/634bc654-4bc5-49b2-81be-2637d0642645_4c-10f0f4f9fdb9_shitshow_marg__the_weapon___2_.jpg"/>
                <itunes:duration>2508</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>132 - Healing Intergenerational Trauma - From Inherited Pain to Lasting Change with Dr. Mariel Buqué</itunes:title>
                <title>132 - Healing Intergenerational Trauma - From Inherited Pain to Lasting Change with Dr. Mariel Buqué</title>

                <itunes:episode>130</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.drmarielbuque.com/" rel="nofollow">Dr. Mariel Buqué</a> is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book <a href="https://www.drmarielbuque.com/breakthecycle" rel="nofollow">Break the Cycle: Shifting from Generational Trauma to Generational Abundance</a>. </p><p>She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/faf4d51e-f127-4abc-863b-08ce84fe7f1d" rel="nofollow"><strong>Generational Trauma w/ Mark Wolynn</strong></a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.drmarielbuque.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Mariel Buqué&lt;/a&gt; is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book &lt;a href=&#34;https://www.drmarielbuque.com/breakthecycle&#34; rel=&#34;nofollow&#34;&gt;Break the Cycle: Shifting from Generational Trauma to Generational Abundance&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/faf4d51e-f127-4abc-863b-08ce84fe7f1d&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Generational Trauma w/ Mark Wolynn&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 04 Oct 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/fe918d44-2dd1-47b6-8d9b-11f9fe6d2d26_617-b59d-2fad31d20fb4_the_tale_of_2_brians__2_.jpg"/>
                <itunes:duration>4006</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #73 - Denise G.</itunes:title>
                <title>SHITSHOW SATURDAY #73 - Denise G.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Denise who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D&v=SrlIEczI0E8" rel="nofollow">https://www.youtube.com/watch?v=SrlIEczI0E8&amp;pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Denise who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D&amp;v=SrlIEczI0E8&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=SrlIEczI0E8&amp;amp;pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">3367ca12-0d54-4a90-be78-44a6a71bce91</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 30 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/274bf05e-b9f2-491a-ad9f-32a4aaa4b1f0_89-a75435bb16fe_shitshow_marg__the_weapon___1_.jpg"/>
                <itunes:duration>2045</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>131 - Healing Complex Trauma Through Experiential Therapy w/ Tian Dayton</itunes:title>
                <title>131 - Healing Complex Trauma Through Experiential Therapy w/ Tian Dayton</title>

                <itunes:episode>129</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Tian Dayton is a trailblazer in the field of healing and recovery, an accomplished author and psychotherapist, She has made significant contributions to the understanding and treatment of complex trauma experienced in alcoholic and dysfunctional families. Her groundbreaking book, &#34;The ACoA Trauma Syndrome,&#34; has become a beacon of hope for those struggling with the long-lasting effects of growing up in such environments.</p><p>Through her research and expertise, Tian sheds light on the unique challenges faced by this population and offers practical strategies for healing and breaking the cycle of dysfunction. She combines her empathetic approach with innovative therapeutic techniques, such as psychodrama and experiential therapy, to provide transformative experiences for her clients.</p><p><a href="https://www.amazon.com/Adult-Children-Alcoholics-Workbook-Dysfunction/dp/099923207X/ref=sr_1_29?crid=1A9ZFME1EB6N6&keywords=tian+dayton&qid=1695879660&sprefix=tian+da%2Caps%2C118&sr=8-29" rel="nofollow">Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood Experiences</a></p><p><a href="https://www.amazon.com/ACOA-Trauma-Syndrome-Childhood-Relationships/dp/0757316441/ref=sr_1_4?crid=1A9ZFME1EB6N6&keywords=tian+dayton&qid=1695879660&sprefix=tian+da%2Caps%2C118&sr=8-4" rel="nofollow">The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships</a></p><p><a href="https://www.amazon.com/Emotional-Sobriety-Tian-Dayton-audiobook/dp/B00BMVVF28/ref=sr_1_2?crid=1A9ZFME1EB6N6&keywords=tian+dayton&qid=1695879660&sprefix=tian+da%2Caps%2C118&sr=8-2" rel="nofollow">Emotional Sobriety</a></p><p><a href="https://www.tiandayton.com/" rel="nofollow">Tian&#39;s Website</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Tian Dayton is a trailblazer in the field of healing and recovery, an accomplished author and psychotherapist, She has made significant contributions to the understanding and treatment of complex trauma experienced in alcoholic and dysfunctional families. Her groundbreaking book, &amp;#34;The ACoA Trauma Syndrome,&amp;#34; has become a beacon of hope for those struggling with the long-lasting effects of growing up in such environments.&lt;/p&gt;&lt;p&gt;Through her research and expertise, Tian sheds light on the unique challenges faced by this population and offers practical strategies for healing and breaking the cycle of dysfunction. She combines her empathetic approach with innovative therapeutic techniques, such as psychodrama and experiential therapy, to provide transformative experiences for her clients.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Adult-Children-Alcoholics-Workbook-Dysfunction/dp/099923207X/ref=sr_1_29?crid=1A9ZFME1EB6N6&amp;keywords=tian&#43;dayton&amp;qid=1695879660&amp;sprefix=tian&#43;da%2Caps%2C118&amp;sr=8-29&#34; rel=&#34;nofollow&#34;&gt;Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood Experiences&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/ACOA-Trauma-Syndrome-Childhood-Relationships/dp/0757316441/ref=sr_1_4?crid=1A9ZFME1EB6N6&amp;keywords=tian&#43;dayton&amp;qid=1695879660&amp;sprefix=tian&#43;da%2Caps%2C118&amp;sr=8-4&#34; rel=&#34;nofollow&#34;&gt;The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Emotional-Sobriety-Tian-Dayton-audiobook/dp/B00BMVVF28/ref=sr_1_2?crid=1A9ZFME1EB6N6&amp;keywords=tian&#43;dayton&amp;qid=1695879660&amp;sprefix=tian&#43;da%2Caps%2C118&amp;sr=8-2&#34; rel=&#34;nofollow&#34;&gt;Emotional Sobriety&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiandayton.com/&#34; rel=&#34;nofollow&#34;&gt;Tian&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">21a233ad-e1ee-47c1-b271-5b2c16bee625</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Thu, 28 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/59d9c3a8-0443-47b0-b79a-ce80d84b8dcf_25-45b7-b341-46a5da898408_the_tale_of_2_brians.jpg"/>
                <itunes:duration>4200</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #72- Lisa R.</itunes:title>
                <title>SHITSHOW SATURDAY #72- Lisa R.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Lisa who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> <a href="https://www.youtube.com/watch?v=zXoewP34BQA" rel="nofollow">https://www.youtube.com/watch?v=zXoewP34BQA</a> <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Lisa who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/watch?v=zXoewP34BQA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=zXoewP34BQA&lt;/a&gt; &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">a7dae407-171f-4810-b3b9-8557ccf272eb</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 23 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2875</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>130 - Addicted to Fear &amp; Chaos - The Adult Child Inner Drug Store w/ Dr. Scott Lyons</itunes:title>
                <title>130 - Addicted to Fear &amp; Chaos - The Adult Child Inner Drug Store w/ Dr. Scott Lyons</title>

                <itunes:episode>128</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Procrastination, toxic relationships, running late, not paying our bills, staring arguments - these are just a few of the ways adult children of alcoholic and dysfunctional family manifest chaos in their lives.</p><p>In today’s episode, we discuss ACA Laundry List Trait 8 - “we became addicted to excitement” and how growing up in a dysfunctional family oriented our nervous system towards fear and excitement in adulthood.</p><p>Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, a renowned body-based trauma expert, and author of <a href="https://www.amazon.com/Addicted-Drama-Healing-Dependency-Yourself-ebook/dp/B08PV4RMH4?ref_=ast_author_dp" rel="nofollow"><u>Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others</u></a>. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic process of restoring biological resilience. </p><p><a href="https://www.socalaca.org/documentation/topic-readings/inner-drug-store-101/" rel="nofollow">Addicted to Excitement / Inner Drug Store 101</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D </p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Procrastination, toxic relationships, running late, not paying our bills, staring arguments - these are just a few of the ways adult children of alcoholic and dysfunctional family manifest chaos in their lives.&lt;/p&gt;&lt;p&gt;In today’s episode, we discuss ACA Laundry List Trait 8 - “we became addicted to excitement” and how growing up in a dysfunctional family oriented our nervous system towards fear and excitement in adulthood.&lt;/p&gt;&lt;p&gt;Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, a renowned body-based trauma expert, and author of &lt;a href=&#34;https://www.amazon.com/Addicted-Drama-Healing-Dependency-Yourself-ebook/dp/B08PV4RMH4?ref_=ast_author_dp&#34; rel=&#34;nofollow&#34;&gt;&lt;u&gt;Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others&lt;/u&gt;&lt;/a&gt;. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic process of restoring biological resilience. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.socalaca.org/documentation/topic-readings/inner-drug-store-101/&#34; rel=&#34;nofollow&#34;&gt;Addicted to Excitement / Inner Drug Store 101&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D &lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="63019467" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a0dae0c7-a1ac-4af5-b9dd-7728d943e022/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 20 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3938</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #71 - Kathi L.</itunes:title>
                <title>SHITSHOW SATURDAY #71 - Kathi L.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Jessie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a> https://www.youtube.com/watch?v=WAm47ynHhts <em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jessie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt; https://www.youtube.com/watch?v=WAm47ynHhts &lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 16 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/bfd71968-e6d9-484e-a15e-6b19ac9772d6_c-baf5-71fef4286c23_shitshow_marg__the_weapon_.jpg"/>
                <itunes:duration>1958</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>129 - Internal Family Systems, Parts Work &amp; Procrastination w/ Terry Baranski</itunes:title>
                <title>129 - Internal Family Systems, Parts Work &amp; Procrastination w/ Terry Baranski</title>

                <itunes:episode>127</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Terry Baranski is a trauma-informed Internal Family Systems practitioner who focuses on root causes rather than symptoms. In today&#39;s episode, we dive deep into the IFS modality - what it is and why it works - and even do a mini-IFS session with yours truly (Andrea) as the client.</p><p><a href="https://www.healingtheself.net/" rel="nofollow">Terry Baranski</a></p><p><a href="https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness-ebook/dp/B096NHMV2R/ref=sr_1_1?hvadid=580742451077&hvdev=c&hvlocphy=9028279&hvnetw=g&hvqmt=e&hvrand=16147980856264797429&hvtargid=kwd-1026051302125&hydadcr=5705_13191201&keywords=no+bad+parts&qid=1694609208&sr=8-1" rel="nofollow">No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Terry Baranski is a trauma-informed Internal Family Systems practitioner who focuses on root causes rather than symptoms. In today&amp;#39;s episode, we dive deep into the IFS modality - what it is and why it works - and even do a mini-IFS session with yours truly (Andrea) as the client.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.healingtheself.net/&#34; rel=&#34;nofollow&#34;&gt;Terry Baranski&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness-ebook/dp/B096NHMV2R/ref=sr_1_1?hvadid=580742451077&amp;hvdev=c&amp;hvlocphy=9028279&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=16147980856264797429&amp;hvtargid=kwd-1026051302125&amp;hydadcr=5705_13191201&amp;keywords=no&#43;bad&#43;parts&amp;qid=1694609208&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dick Schwartz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 13 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/3c29f554-fbbb-4af0-abd2-30265e3c0741_69-46fd-9283-d2518045bd6c_the_tale_of_2_brians.jpg"/>
                <itunes:duration>4081</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #70 - Jessie H.</itunes:title>
                <title>SHITSHOW SATURDAY #70 - Jessie H.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Jessie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jessie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">fa76bc4b-2145-4ff4-a723-f066d07e407f</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 09 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/9c4b7eae-5b2a-466a-a8d1-c72e4b3eca28_52-288c9d6edfce_shitshow_marg__the_weapon___7_.jpg"/>
                <itunes:duration>3246</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>128 - Fear of Abandonment, People Pleasing and Inner Child Wounds with Energy Healing Practitioner John Steen</itunes:title>
                <title>128 - Fear of Abandonment, People Pleasing and Inner Child Wounds with Energy Healing Practitioner John Steen</title>

                <itunes:episode>126</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>John Steen is an energy healing practitioner and fellow adult child of an alcoholic. He grew up in Boston with an alcoholic mother and emotionally unavailable father in a volatile and chaotic household.</p><p>John hit an emotional bottom in October 2020, which made him realize that despite his years of therapy and 12-step programs - he still had not addressed his fear of abandonment, people-pleasing tendencies and inner child wounds. </p><p>His subsequent recovery journey led him to <a href="https://www.fielddynamicshealing.com/" rel="nofollow">Field Dynamics</a> - an energy healing modality created by Keith Parker. He is now a Field Dynamics practitioner helping others clear their energetic blocks that are keeping them from living in their highest potential.</p><p><a href="https://johnergy.com/" rel="nofollow">Johnergy Healing</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;John Steen is an energy healing practitioner and fellow adult child of an alcoholic. He grew up in Boston with an alcoholic mother and emotionally unavailable father in a volatile and chaotic household.&lt;/p&gt;&lt;p&gt;John hit an emotional bottom in October 2020, which made him realize that despite his years of therapy and 12-step programs - he still had not addressed his fear of abandonment, people-pleasing tendencies and inner child wounds. &lt;/p&gt;&lt;p&gt;His subsequent recovery journey led him to &lt;a href=&#34;https://www.fielddynamicshealing.com/&#34; rel=&#34;nofollow&#34;&gt;Field Dynamics&lt;/a&gt; - an energy healing modality created by Keith Parker. He is now a Field Dynamics practitioner helping others clear their energetic blocks that are keeping them from living in their highest potential.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://johnergy.com/&#34; rel=&#34;nofollow&#34;&gt;Johnergy Healing&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 06 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4123</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #69 - Diana W.</itunes:title>
                <title>SHITSHOW SATURDAY #69 - Diana W.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Diana who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Diana who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">47ec1ba4-a22a-4593-a59c-6aa9997cb858</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 02 Sep 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/5f4ced92-6813-43e5-8e89-73cd64c4cc58_bd-d5259f96d735_shitshow_marg__the_weapon___6_.jpg"/>
                <itunes:duration>2045</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>127 - Can a Narcissist Change with Ben Taylor</itunes:title>
                <title>127 - Can a Narcissist Change with Ben Taylor</title>

                <itunes:episode>125</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Ben Taylor is a &#34;self-aware narcissist&#34; who educates the public on narcissistic personality disorder, and coach helping individuals navigate relationships with narcissists.</p><p>L<a href="https://www.instagram.com/rawmotivations" rel="nofollow">https://www.instagram.com/rawmotivations</a></p><p><a href="https://www.instagram.com/rawmotivations" rel="nofollow">https://www.youtube.com/rawmotivations</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Ben Taylor is a &amp;#34;self-aware narcissist&amp;#34; who educates the public on narcissistic personality disorder, and coach helping individuals navigate relationships with narcissists.&lt;/p&gt;&lt;p&gt;L&lt;a href=&#34;https://www.instagram.com/rawmotivations&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/rawmotivations&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/rawmotivations&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/rawmotivations&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 30 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3481</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #68 - The Power of Healing Communities</itunes:title>
                <title>SHITSHOW SATURDAY #68 - The Power of Healing Communities</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>DAMN THE JOIN SHITSHOW &gt;&gt; A Healing Community for Adult Children of Alcoholic &amp; Dysfunctional Families &gt;&gt; Gain strength, solace and support from those who know exactly how you feel!</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><p>✅ 4 weekly zoom support groups</p><p>✅ Support community at your fingertips with discussion boards and chat</p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><br></p><p>Follow Andrea on social ⬇</p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">📸 </a><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">🎵 </a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;DAMN THE JOIN SHITSHOW &amp;gt;&amp;gt; A Healing Community for Adult Children of Alcoholic &amp;amp; Dysfunctional Families &amp;gt;&amp;gt; Gain strength, solace and support from those who know exactly how you feel!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;p&gt;✅ 4 weekly zoom support groups&lt;/p&gt;&lt;p&gt;✅ Support community at your fingertips with discussion boards and chat&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Andrea on social ⬇&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;📸 &lt;/a&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;🎵 &lt;/a&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 26 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2278</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>126 - Healing Trauma Caused by Cults and Escaping NXIVM w/ Sarah Edmondson</itunes:title>
                <title>126 - Healing Trauma Caused by Cults and Escaping NXIVM w/ Sarah Edmondson</title>

                <itunes:episode>124</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Sarah Edmondson joins the show to share her experience of escaping the NXIVM cult, her childhood experiences that made her susceptible to joining the organization, and how to heal trauma caused by high-control organizations. Sarah was featured in HBO&#39;s NXIVM documentary, spent over a decade in the cult before eventually breaking free, is the host of the podcast <a href="https://alittlebitculty.com/" rel="nofollow">A Little Bit Culty</a>, and the author of <a href="https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267" rel="nofollow">Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life</a>.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Sarah Edmondson joins the show to share her experience of escaping the NXIVM cult, her childhood experiences that made her susceptible to joining the organization, and how to heal trauma caused by high-control organizations. Sarah was featured in HBO&amp;#39;s NXIVM documentary, spent over a decade in the cult before eventually breaking free, is the host of the podcast &lt;a href=&#34;https://alittlebitculty.com/&#34; rel=&#34;nofollow&#34;&gt;A Little Bit Culty&lt;/a&gt;, and the author of &lt;a href=&#34;https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267&#34; rel=&#34;nofollow&#34;&gt;Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 23 Aug 2023 16:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/f98a795e-1b8a-46b1-9192-b8042c48aea2_b2f-a3ed-10d9e0eb08d4_the_tale_of_2_brians__2_.jpg"/>
                <itunes:duration>4694</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #67 - Adela Q.</itunes:title>
                <title>SHITSHOW SATURDAY #67 - Adela Q.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Adela who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source:</p><p>https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&amp;v=GCltopmLlWA</p><p> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Adela who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source:&lt;/p&gt;&lt;p&gt;https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&amp;amp;v=GCltopmLlWA&lt;/p&gt;&lt;p&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 19 Aug 2023 10:20:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/2322d016-f0c4-4f4f-9368-6ac72da2f7ff_1f-c4895311323f_shitshow_marg__the_weapon___3_.jpg"/>
                <itunes:duration>1792</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>125 - Healing From Toxic &amp; Narcissistic Parents w/ Jerry Wise</itunes:title>
                <title>125 - Healing From Toxic &amp; Narcissistic Parents w/ Jerry Wise</title>

                <itunes:episode>123</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><a href="https://www.jerrywiserelationshipsystems.com/" rel="nofollow">Jerry Wise</a>, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense of Self.</p><p><a href="https://www.youtube.com/@jerrywise" rel="nofollow">Jerry&#39;s YouTube Channel</a></p><p><strong>Key takeaways:</strong></p><ul><li>What are the unique challenges that adult children of narcissistic parents face</li><li>What to consider when going no-contact with toxic family members</li><li>How Jerry came to realize the true impact of his childhood trauma on his life as an adult and his personal journey of recovery</li><li>How the Bowen Family Systems Approach can aid in the adult child healing process</li><li>The difference between being a victim and victimhood</li></ul><p><br></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.jerrywiserelationshipsystems.com/&#34; rel=&#34;nofollow&#34;&gt;Jerry Wise&lt;/a&gt;, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense of Self.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@jerrywise&#34; rel=&#34;nofollow&#34;&gt;Jerry&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What are the unique challenges that adult children of narcissistic parents face&lt;/li&gt;&lt;li&gt;What to consider when going no-contact with toxic family members&lt;/li&gt;&lt;li&gt;How Jerry came to realize the true impact of his childhood trauma on his life as an adult and his personal journey of recovery&lt;/li&gt;&lt;li&gt;How the Bowen Family Systems Approach can aid in the adult child healing process&lt;/li&gt;&lt;li&gt;The difference between being a victim and victimhood&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 16 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4392</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #66 - Abbey P.</itunes:title>
                <title>SHITSHOW SATURDAY #66 - Abbey P.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Abbey who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery. </p><p><strong>Key takeaways:</strong></p><ul><li>How Abbey’s childhood trauma shapes her adult life and the path to healing</li><li>Discover the crucial role of professional help and a supportive community in Abbey&#39;s healing journey</li><li>The lasting impact of childhood parentification on adult boundary-setting</li><li>Exploring trauma&#39;s effects on relationships: From self-discovery to healing</li><li>How personal experiences strengthen Abbey&#39;s professional approach</li><li>Evolving family dynamics and sibling relationships</li><li>The vital support of a partner in Abbey&#39;s journey of healing</li><li>Sustained healing, discovering purpose, and triumphing over trauma</li></ul><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUbdHJveSBib2x0b24gYmV0IG9uIGl0IHJlbWl4&v=ABBSnlyqj4A" rel="nofollow">https://www.youtube.com/watch?v=ABBSnlyqj4A&amp;pp=ygUbdHJveSBib2x0b24gYmV0IG9uIGl0IHJlbWl4</a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Abbey who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Abbey’s childhood trauma shapes her adult life and the path to healing&lt;/li&gt;&lt;li&gt;Discover the crucial role of professional help and a supportive community in Abbey&amp;#39;s healing journey&lt;/li&gt;&lt;li&gt;The lasting impact of childhood parentification on adult boundary-setting&lt;/li&gt;&lt;li&gt;Exploring trauma&amp;#39;s effects on relationships: From self-discovery to healing&lt;/li&gt;&lt;li&gt;How personal experiences strengthen Abbey&amp;#39;s professional approach&lt;/li&gt;&lt;li&gt;Evolving family dynamics and sibling relationships&lt;/li&gt;&lt;li&gt;The vital support of a partner in Abbey&amp;#39;s journey of healing&lt;/li&gt;&lt;li&gt;Sustained healing, discovering purpose, and triumphing over trauma&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUbdHJveSBib2x0b24gYmV0IG9uIGl0IHJlbWl4&amp;v=ABBSnlyqj4A&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=ABBSnlyqj4A&amp;amp;pp=ygUbdHJveSBib2x0b24gYmV0IG9uIGl0IHJlbWl4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 12 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1655</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>124 - Intimacy Disorders &amp; Childhood Trauma w/ Paul Gilmartin</itunes:title>
                <title>124 - Intimacy Disorders &amp; Childhood Trauma w/ Paul Gilmartin</title>

                <itunes:episode>122</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>An intimacy disorder refers to a condition where an individual experiences difficulties in forming and maintaining close, healthy, and meaningful relationships with others. This can manifest in various ways - sex addiction, sexual anorexia, sexual compulsion, or love addiction. Intimacy disorders are typically the result of experiencing childhood trauma that resulted in the fear of abandonment or fear of engulfment.</p><p>Paul Gilmartin is a comedian, healing force and host of the podcast Mental Illness Happy Hour</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;An intimacy disorder refers to a condition where an individual experiences difficulties in forming and maintaining close, healthy, and meaningful relationships with others. This can manifest in various ways - sex addiction, sexual anorexia, sexual compulsion, or love addiction. Intimacy disorders are typically the result of experiencing childhood trauma that resulted in the fear of abandonment or fear of engulfment.&lt;/p&gt;&lt;p&gt;Paul Gilmartin is a comedian, healing force and host of the podcast Mental Illness Happy Hour&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Thu, 10 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/0e0a8b5c-84f2-4910-9df1-da7aec283bd6_a48-89b9-229cc1e47423_the_tale_of_2_brians__2_.jpg"/>
                <itunes:duration>4066</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #65 - Faith</itunes:title>
                <title>SHITSHOW SATURDAY #65 - Faith</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Faith who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&v=GCltopmLlWA" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=GCltopmLlWA&amp;pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Faith who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&amp;v=GCltopmLlWA&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=GCltopmLlWA&amp;amp;pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 05 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/8a318286-5839-4aeb-ac59-6d376329df2b_b3-a07df20e81f4_shitshow_marg__the_weapon___2_.jpg"/>
                <itunes:duration>1561</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>123 - Adult Children of Emotionally Immature Parents w/ Dr. Lindsay C. Gibson</itunes:title>
                <title>123 - Adult Children of Emotionally Immature Parents w/ Dr. Lindsay C. Gibson</title>

                <itunes:episode>121</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Emotional immaturity in parents can have a profound impact on their children, shaping how they navigate the world and relate to others. In today&#39;s episode, we are joined by <a href="http://www.lindsaygibsonpsyd.com/" rel="nofollow">Dr. Lindsay Gibson</a> who sheds light on the behaviors and dynamics exhibited by emotionally immature parents and how these patterns can shape their children&#39;s emotional landscape well into adulthood.</p><p>Dr. Gibson is a clinical psychologist who has been a psychotherapist for more than thirty-five years. She is author of 5 books, including most recently &#34;<a href="https://www.amazon.com/Disentangling-Emotionally-Immature-People-Relationships-ebook/dp/B0B6NWDMJ6?ref_=ast_author_dp" rel="nofollow">Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents</a>&#34;.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><em>(I do not own the rights of song - for entertainment purposes only)</em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Emotional immaturity in parents can have a profound impact on their children, shaping how they navigate the world and relate to others. In today&amp;#39;s episode, we are joined by &lt;a href=&#34;http://www.lindsaygibsonpsyd.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Lindsay Gibson&lt;/a&gt; who sheds light on the behaviors and dynamics exhibited by emotionally immature parents and how these patterns can shape their children&amp;#39;s emotional landscape well into adulthood.&lt;/p&gt;&lt;p&gt;Dr. Gibson is a clinical psychologist who has been a psychotherapist for more than thirty-five years. She is author of 5 books, including most recently &amp;#34;&lt;a href=&#34;https://www.amazon.com/Disentangling-Emotionally-Immature-People-Relationships-ebook/dp/B0B6NWDMJ6?ref_=ast_author_dp&#34; rel=&#34;nofollow&#34;&gt;Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents&lt;/a&gt;&amp;#34;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="69562200" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/567e14eb-327c-4810-9c91-66fa47fe91f9/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 02 Aug 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/b8f364bf-6626-4f39-b398-e61911271a13_a57-9c4a-ee50dbbbd9ae_the_tale_of_2_brians__1_.jpg"/>
                <itunes:duration>4347</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #64 - Steven B. (Stevie Baby)</itunes:title>
                <title>SHITSHOW SATURDAY #64 - Steven B. (Stevie Baby)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Steven who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&v=GCltopmLlWA" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=GCltopmLlWA&amp;pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Steven who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&amp;v=GCltopmLlWA&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=GCltopmLlWA&amp;amp;pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 29 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/ce27b168-363b-460f-ab19-dc452a496241_1e-a132bd68baa2_shitshow_marg__the_weapon___1_.jpg"/>
                <itunes:duration>2502</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>122 - Healing Complex Trauma in Relationships w/ Tomer and Marina Yanay-Triner</itunes:title>
                <title>122 - Healing Complex Trauma in Relationships w/ Tomer and Marina Yanay-Triner</title>

                <itunes:episode>120</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>If you don&#39;t address your childhood traumas, your romantic relationships will...</p><p>Marina &amp; Tomer Yanay-Triner, the co-founders of SomaShare.an app that offers somatic practices and tools to help regulate the nervous system and provide support for those on a trauma healing journey.</p><p><a href="https://www.somashare.com/" rel="nofollow">SomaShare</a></p><p><a href="https://www.gofundme.com/f/somashare" rel="nofollow">Donate to SomaShare</a></p><p><a href="https://www.instagram.com/marina.y.t" rel="nofollow">Marina&#39;s IG</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;If you don&amp;#39;t address your childhood traumas, your romantic relationships will...&lt;/p&gt;&lt;p&gt;Marina &amp;amp; Tomer Yanay-Triner, the co-founders of SomaShare.an app that offers somatic practices and tools to help regulate the nervous system and provide support for those on a trauma healing journey.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.somashare.com/&#34; rel=&#34;nofollow&#34;&gt;SomaShare&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.gofundme.com/f/somashare&#34; rel=&#34;nofollow&#34;&gt;Donate to SomaShare&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/marina.y.t&#34; rel=&#34;nofollow&#34;&gt;Marina&amp;#39;s IG&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 26 Jul 2023 05:36:38 &#43;0000</pubDate>
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                <itunes:duration>4313</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #63 - Emotional Intoxication</itunes:title>
                <title>SHITSHOW SATURDAY #63 - Emotional Intoxication</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p><strong>DAMN THE JOIN SHITSHOW &gt;&gt;</strong> A Healing Community for Adult Children of Alcoholic &amp; Dysfunctional Families &gt;&gt; Gain strength, solace and support from those who know exactly how you feel!</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><p>[Please note this community is not affiliated with the 12-step program ACA or speak on its behalf]</p><p>✅ 4 weekly zoom support groups</p><p>✅ Support community at your fingertips with discussion boards and chat</p><p><a href="https://emojipedia.org/woman/" rel="nofollow"><strong>👩</strong></a><strong>HELP A GIRL &amp; CAT EAT🐱  </strong></p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow"><strong>🛍️</strong></a><strong>SHITSHOW MERCH</strong><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow"><strong>🛍️</strong></a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><br></p><p><strong>Follow Andrea on social ⬇</strong></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">📸 </a><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="https://emojiterra.com/down-arrow/" rel="nofollow">🎵 </a><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;DAMN THE JOIN SHITSHOW &amp;gt;&amp;gt;&lt;/strong&gt; A Healing Community for Adult Children of Alcoholic &amp;amp; Dysfunctional Families &amp;gt;&amp;gt; Gain strength, solace and support from those who know exactly how you feel!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;p&gt;[Please note this community is not affiliated with the 12-step program ACA or speak on its behalf]&lt;/p&gt;&lt;p&gt;✅ 4 weekly zoom support groups&lt;/p&gt;&lt;p&gt;✅ Support community at your fingertips with discussion boards and chat&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;👩&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;🛍️&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;SHITSHOW MERCH&lt;/strong&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;🛍️&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social ⬇&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;📸 &lt;/a&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojiterra.com/down-arrow/&#34; rel=&#34;nofollow&#34;&gt;🎵 &lt;/a&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">e409bfbf-aec5-4eaa-b1b0-2f736e7d1b24</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 22 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/656ae4a7-d9f4-4ede-810c-a403591b2b30_85-8e90ea444433_shitshow_marg__the_weapon___2_.jpg"/>
                <itunes:duration>2165</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>121 - Addiction, Grief &amp; Self-Love w/ Amanda McKoy Flanagan</itunes:title>
                <title>121 - Addiction, Grief &amp; Self-Love w/ Amanda McKoy Flanagan</title>

                <itunes:episode>119</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Author, blogger, and podcaster, Amanda is the author of the recently released \inspirational memoir, <a href="https://www.amazon.com/Trust-Yourself-Be-All-Safe-ebook/dp/B0C4M137BJ/ref=mp_s_a_1_1?crid=36DB9JAMCKI7V&keywords=trust+yourself+to+go+all+in&qid=1689785181&sprefix=trust+yourself+to+go+all%2Caps%2C910&sr=8-1" rel="nofollow">Trust Yourself to Be All In</a> and is co-host of the <a href="https://podcasts.apple.com/us/podcast/sol-rising/id1675376192" rel="nofollow">Sol Rising podcast</a>. In today&#39;s episode, we discuss grieving the death of the death of of her brother, building emotional intimacy with her husband, and learning to love herself by loving her inner child.</p><p><a href="https://www.amazon.com/Getting-Love-Want-Revised-Editio/dp/1471193527/ref=asc_df_1471193527/?hvadid=533588561972&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9028751&hvnetw=g&hvpone=&hvpos=&hvptwo=&hvqmt=&hvrand=13762881568159260928&hvtargid=pla-902111814179&linkCode=df0&psc=1&tag=hyprod-20" rel="nofollow">Getting the Love You Want: A Guide for Couples by Harville Hendrix</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source<a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"> </a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"> </a>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Author, blogger, and podcaster, Amanda is the author of the recently released \inspirational memoir, &lt;a href=&#34;https://www.amazon.com/Trust-Yourself-Be-All-Safe-ebook/dp/B0C4M137BJ/ref=mp_s_a_1_1?crid=36DB9JAMCKI7V&amp;keywords=trust&#43;yourself&#43;to&#43;go&#43;all&#43;in&amp;qid=1689785181&amp;sprefix=trust&#43;yourself&#43;to&#43;go&#43;all%2Caps%2C910&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Trust Yourself to Be All In&lt;/a&gt; and is co-host of the &lt;a href=&#34;https://podcasts.apple.com/us/podcast/sol-rising/id1675376192&#34; rel=&#34;nofollow&#34;&gt;Sol Rising podcast&lt;/a&gt;. In today&amp;#39;s episode, we discuss grieving the death of the death of of her brother, building emotional intimacy with her husband, and learning to love herself by loving her inner child.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Getting-Love-Want-Revised-Editio/dp/1471193527/ref=asc_df_1471193527/?hvadid=533588561972&amp;hvdev=m&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9028751&amp;hvnetw=g&amp;hvpone=&amp;hvpos=&amp;hvptwo=&amp;hvqmt=&amp;hvrand=13762881568159260928&amp;hvtargid=pla-902111814179&amp;linkCode=df0&amp;psc=1&amp;tag=hyprod-20&#34; rel=&#34;nofollow&#34;&gt;Getting the Love You Want: A Guide for Couples by Harville Hendrix&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 19 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4148</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #62 - Michelle R.</itunes:title>
                <title>SHITSHOW SATURDAY #62 - Michelle R.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Kristy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUScGluayBwZXJmZWN0IHJlbWl4&v=ZKABKkG3taE" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=ZKABKkG3taE&amp;pp=ygUScGluayBwZXJmZWN0IHJlbWl4 </a>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Kristy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUScGluayBwZXJmZWN0IHJlbWl4&amp;v=ZKABKkG3taE&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=ZKABKkG3taE&amp;amp;pp=ygUScGluayBwZXJmZWN0IHJlbWl4 &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 15 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2454</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>120 - Attachment Styles, Intimacy and Money w/ Tiffany Carter</itunes:title>
                <title>120 - Attachment Styles, Intimacy and Money w/ Tiffany Carter</title>

                <itunes:episode>118</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>We tend to view attachment style through the lens of romantic relationships, but it goes way beyond that. Our attachment style impacts most if not all aspects of our lives.... one of which being our relationship with money.</p><p>Today we are joined by returning guest, fellow shitshow <a href="https://www.instagram.com/projectme_with_tiffany/" rel="nofollow">Tiffany Carter</a>. We are talking about what intimacy looks like in a friendship, her ice cream addiction, and what insecure attachment looks like in our relationship with money. Tiffany is business coach, money mind expert, and host of the podcast ProjectME with Tiffany Carter – Entrepreneurship &amp; Millionaire Mindset.</p><p>Tiffany&#39;s Attachment Style &amp; Money Series</p><p><a href="https://directory.libsyn.com/episode/index/show/projectme/id/26891325" rel="nofollow">EP516 - Anxious Attachment &amp; Money</a></p><p><a href="https://directory.libsyn.com/episode/index/show/projectme/id/26922837" rel="nofollow">EP517 - Avoidant Attachment &amp; Money</a></p><p><a href="https://directory.libsyn.com/episode/index/show/projectme/id/26968485" rel="nofollow">EP518 - Disorganized Attachment &amp; Money</a></p><p><a href="https://directory.libsyn.com/episode/index/show/projectme/id/26984181" rel="nofollow">EP519 - Secure Attachment &amp; Money</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source<a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"> </a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"> </a>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We tend to view attachment style through the lens of romantic relationships, but it goes way beyond that. Our attachment style impacts most if not all aspects of our lives.... one of which being our relationship with money.&lt;/p&gt;&lt;p&gt;Today we are joined by returning guest, fellow shitshow &lt;a href=&#34;https://www.instagram.com/projectme_with_tiffany/&#34; rel=&#34;nofollow&#34;&gt;Tiffany Carter&lt;/a&gt;. We are talking about what intimacy looks like in a friendship, her ice cream addiction, and what insecure attachment looks like in our relationship with money. Tiffany is business coach, money mind expert, and host of the podcast ProjectME with Tiffany Carter – Entrepreneurship &amp;amp; Millionaire Mindset.&lt;/p&gt;&lt;p&gt;Tiffany&amp;#39;s Attachment Style &amp;amp; Money Series&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://directory.libsyn.com/episode/index/show/projectme/id/26891325&#34; rel=&#34;nofollow&#34;&gt;EP516 - Anxious Attachment &amp;amp; Money&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://directory.libsyn.com/episode/index/show/projectme/id/26922837&#34; rel=&#34;nofollow&#34;&gt;EP517 - Avoidant Attachment &amp;amp; Money&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://directory.libsyn.com/episode/index/show/projectme/id/26968485&#34; rel=&#34;nofollow&#34;&gt;EP518 - Disorganized Attachment &amp;amp; Money&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://directory.libsyn.com/episode/index/show/projectme/id/26984181&#34; rel=&#34;nofollow&#34;&gt;EP519 - Secure Attachment &amp;amp; Money&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 12 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/8d2596ca-b52c-4863-8714-d8675117d4d1_dc-45aa-b8b7-6794ba627592_the_tale_of_2_brians.jpg"/>
                <itunes:duration>4057</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #61 - The Laundry List</itunes:title>
                <title>SHITSHOW SATURDAY #61 - The Laundry List</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Shitshow group - where Shitshows gather to heal and have fun. In this meeting ,we discussed which <a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">ACA Laundry List</a> traits we relate to the most.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Shitshow group - where Shitshows gather to heal and have fun. In this meeting ,we discussed which &lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;ACA Laundry List&lt;/a&gt; traits we relate to the most.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">9802915a-85a6-461f-93c0-344737bbff6e</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 08 Jul 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/c95c811d-0398-4268-9059-d670c8e8ee0e_9-c25357eebd9f_shitshow_marg__the_weapon___15_.jpg"/>
                <itunes:duration>2045</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>119 - Why Nothing&#39;s F*cking Wrong With You w/ Ana Del Castillo</itunes:title>
                <title>119 - Why Nothing&#39;s F*cking Wrong With You w/ Ana Del Castillo</title>

                <itunes:episode>117</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Overcoming harrowing childhood trauma, radical self-acceptance, and why there&#39;s nothing wrong you - you&#39;re just having a sane reaction to madness. All that and more with today&#39;s guest Ana Del Castillo.</p><p>Ana is a Rightness Expert &amp; Certified Coach with over 20 years of experience working with men and women who have great lives but still always feel like there’s something wrong. By addressing the underlying source of their suffering, Ana creates transformative experiences for her clients so they can own their inherent rightness, and feel vital and alive in their skin and lives, again.</p><p><a href="https://www.myrightness.com/" rel="nofollow">Ana&#39;s Website</a></p><p><a href="https://www.instagram.com/ana_del_castillo" rel="nofollow">Ana&#39;s Instagram</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source<a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"> </a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"> </a>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Overcoming harrowing childhood trauma, radical self-acceptance, and why there&amp;#39;s nothing wrong you - you&amp;#39;re just having a sane reaction to madness. All that and more with today&amp;#39;s guest Ana Del Castillo.&lt;/p&gt;&lt;p&gt;Ana is a Rightness Expert &amp;amp; Certified Coach with over 20 years of experience working with men and women who have great lives but still always feel like there’s something wrong. By addressing the underlying source of their suffering, Ana creates transformative experiences for her clients so they can own their inherent rightness, and feel vital and alive in their skin and lives, again.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.myrightness.com/&#34; rel=&#34;nofollow&#34;&gt;Ana&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/ana_del_castillo&#34; rel=&#34;nofollow&#34;&gt;Ana&amp;#39;s Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 05 Jul 2023 22:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/21d8cb20-5c41-4abe-8e09-32ac40b83583_b5-b0cc-d9ff12b11a22_the_tale_of_2_brians__13_.jpg"/>
                <itunes:duration>4059</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #60 - Kristy K.</itunes:title>
                <title>SHITSHOW SATURDAY #60 - Kristy K.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Kristy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/watch?pp=ygUScGluayBwZXJmZWN0IHJlbWl4&v=ZKABKkG3taE" rel="nofollow">Mid-roll music source https://www.youtube.com/watch?v=ZKABKkG3taE&amp;pp=ygUScGluayBwZXJmZWN0IHJlbWl4 </a>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Kristy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUScGluayBwZXJmZWN0IHJlbWl4&amp;v=ZKABKkG3taE&#34; rel=&#34;nofollow&#34;&gt;Mid-roll music source https://www.youtube.com/watch?v=ZKABKkG3taE&amp;amp;pp=ygUScGluayBwZXJmZWN0IHJlbWl4 &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 01 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1774</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>118 - Confronting Shame, Repressed Memories &amp; Parenting w/ Alwynn from the &#39;Let Me Be Free&#39; Podcast</itunes:title>
                <title>118 - Confronting Shame, Repressed Memories &amp; Parenting w/ Alwynn from the &#39;Let Me Be Free&#39; Podcast</title>

                <itunes:episode>116</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>When repressed memories of childhood abuse surfaced in 2020, Alwynn realized that the idyllic childhood she always thought she had was actually horrendously traumatic. She shares about the detrimental impact her unresolved trauma had on her role as a mother, confronting her shame head on, and finding self-forgiveness for her shortcomings as a mother. Alwynn are her sister are the hosts of the &#39;Let Me Be Free&#39; podcast.</p><p><a href="https://podcasts.apple.com/us/podcast/let-me-be-free/id1656850850" rel="nofollow">&#39;Let Me Free&#39; Podcast</a></p><p><a href="https://www.facebook.com/ahcoaching0?mibextid=ZbWKwL" rel="nofollow">AH Coaching</a></p><p>*TRIGGER WARNING - This episode contains discussion of childhood sexual abuse.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;When repressed memories of childhood abuse surfaced in 2020, Alwynn realized that the idyllic childhood she always thought she had was actually horrendously traumatic. She shares about the detrimental impact her unresolved trauma had on her role as a mother, confronting her shame head on, and finding self-forgiveness for her shortcomings as a mother. Alwynn are her sister are the hosts of the &amp;#39;Let Me Be Free&amp;#39; podcast.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/let-me-be-free/id1656850850&#34; rel=&#34;nofollow&#34;&gt;&amp;#39;Let Me Free&amp;#39; Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/ahcoaching0?mibextid=ZbWKwL&#34; rel=&#34;nofollow&#34;&gt;AH Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*TRIGGER WARNING - This episode contains discussion of childhood sexual abuse.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 28 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/82acd01c-5632-488e-8bcc-91ae1204a248_23-b2d7-ec1cc0b6c7de_the_tale_of_2_brians__11_.jpg"/>
                <itunes:duration>5615</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #59 - Val C.</itunes:title>
                <title>SHITSHOW SATURDAY #59 - Val C.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Val who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUTc3RheWluIGFsaXZlIHJlbWl4IA%3D%3D&v=CdpAB1c3sVU" rel="nofollow"><em>https://www.youtube.com/watch?v=CdpAB1c3sVU&amp;pp=ygUTc3RheWluIGFsaXZlIHJlbWl4IA%3D%3D</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Val who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUTc3RheWluIGFsaXZlIHJlbWl4IA%3D%3D&amp;v=CdpAB1c3sVU&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=CdpAB1c3sVU&amp;amp;pp=ygUTc3RheWluIGFsaXZlIHJlbWl4IA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 24 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/1fc8fdad-dd92-4a06-9736-0d14bdec3c0f_5-2cd61d5dcc16_shitshow_marg__the_weapon___13_.jpg"/>
                <itunes:duration>2288</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>117 - Mom &amp; Son on Breaking The Cycle of Family Dysfunction w/ Susanna &amp; Chad Warren</itunes:title>
                <title>117 - Mom &amp; Son on Breaking The Cycle of Family Dysfunction w/ Susanna &amp; Chad Warren</title>

                <itunes:episode>115</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>How to be a cycle breaker - mother and son share about their concerted effort to not pass trauma &amp; abuse to the next generation.</p><p>Chad Warren (<a href="https://www.instagram.com/chadwarrencreative" rel="nofollow">@chadwarrencreativeis</a>) a musician and the host podcast of Empathy Jam. Susanna Warren is a Certified Trainer with the Center for Nonviolent Communication, an international organization founded by international peacemaker, Marshall Rosenberg. Chad shares about impact of his parents divorce, overcoming addiction and the healing power of empathy. Susannah shares about growing up in a violent household, her intentional effort to do things differently as a mother, and the core principles of non-violent communications.</p><p><a href="https://open.spotify.com/episode/3B4FKSyrB0Ub6JYhdo07eU?si=o_a10TxYRWGTo4_ADqlZsQ" rel="nofollow">Empathy Jam</a></p><p><a href="https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?keywords=non+violent+communications+book&qid=1687324349&sprefix=non+violent%2Caps%2C119&sr=8-1" rel="nofollow">&#34;Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships&#34; by Marshall B. Rosenberg</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;How to be a cycle breaker - mother and son share about their concerted effort to not pass trauma &amp;amp; abuse to the next generation.&lt;/p&gt;&lt;p&gt;Chad Warren (&lt;a href=&#34;https://www.instagram.com/chadwarrencreative&#34; rel=&#34;nofollow&#34;&gt;@chadwarrencreativeis&lt;/a&gt;) a musician and the host podcast of Empathy Jam. Susanna Warren is a Certified Trainer with the Center for Nonviolent Communication, an international organization founded by international peacemaker, Marshall Rosenberg. Chad shares about impact of his parents divorce, overcoming addiction and the healing power of empathy. Susannah shares about growing up in a violent household, her intentional effort to do things differently as a mother, and the core principles of non-violent communications.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://open.spotify.com/episode/3B4FKSyrB0Ub6JYhdo07eU?si=o_a10TxYRWGTo4_ADqlZsQ&#34; rel=&#34;nofollow&#34;&gt;Empathy Jam&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?keywords=non&#43;violent&#43;communications&#43;book&amp;qid=1687324349&amp;sprefix=non&#43;violent%2Caps%2C119&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships&amp;#34; by Marshall B. Rosenberg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 21 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/5ddbceb0-d6ef-4ed7-86c7-e764f0b7f5e6_3e-99d4-8e5e18478f09_the_tale_of_2_brians__11_.jpg"/>
                <itunes:duration>5359</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #58 - Nancy S. (&#34;Cheek Sweat&#34;)</itunes:title>
                <title>SHITSHOW SATURDAY #58 - Nancy S. (&#34;Cheek Sweat&#34;)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Nancy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUVYmlsbHkgc3RyaW5ncyBzZWNyZXRz&v=uOS5Rr63feU" rel="nofollow"><em>https://www.youtube.com/watch?v=uOS5Rr63feU&amp;pp=ygUVYmlsbHkgc3RyaW5ncyBzZWNyZXRz</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Nancy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUVYmlsbHkgc3RyaW5ncyBzZWNyZXRz&amp;v=uOS5Rr63feU&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=uOS5Rr63feU&amp;amp;pp=ygUVYmlsbHkgc3RyaW5ncyBzZWNyZXRz&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 17 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/9b642a4c-4575-4b82-8e3c-250bc826e9a5_4-5412d1f848be_shitshow_marg__the_weapon___12_.jpg"/>
                <itunes:duration>2625</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>116 - The Healing Power of Community &amp; Connection</itunes:title>
                <title>116 - The Healing Power of Community &amp; Connection</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Two of the most insidious issues resulting from growing up in an alcoholic or dysfunctional family are the feelings of shame and isolation. These feelings often keep us stuck in our pain and block us from getting the help we need in adulthood. We want to heal, but we want to do it alone.</p><p>Unfortunately it doesn’t work that way. Healing happens in community and through safe relationships - not in isolation. Being part of a community provides us with a sense of belonging, connection and support that is necessary to the healing process. Here’s why…</p><p>1. Emotional support: Being part of a community provides a safe space to share your feelings, experiences, and challenges with people who understand and empathize with what you are going through.</p><p>2. Reduced isolation: By being part of a community, you have the opportunity to connect with others, reducing feelings of isolation and promoting a sense of social connectedness.</p><p>3. Shared knowledge and resources: Being part of a community can also provide access to shared knowledge and resources that can be helpful in the healing process.</p><p>4. Increased motivation: Being part of a community can increase motivation to heal and make positive changes. Seeing others who have gone through similar experiences and come out stronger on the other side can be inspiring and encouraging, motivating individuals to continue on their own healing journey.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&v=rUVEFkjqiEE" rel="nofollow"><em>https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D</em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em> </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Two of the most insidious issues resulting from growing up in an alcoholic or dysfunctional family are the feelings of shame and isolation. These feelings often keep us stuck in our pain and block us from getting the help we need in adulthood. We want to heal, but we want to do it alone.&lt;/p&gt;&lt;p&gt;Unfortunately it doesn’t work that way. Healing happens in community and through safe relationships - not in isolation. Being part of a community provides us with a sense of belonging, connection and support that is necessary to the healing process. Here’s why…&lt;/p&gt;&lt;p&gt;1. Emotional support: Being part of a community provides a safe space to share your feelings, experiences, and challenges with people who understand and empathize with what you are going through.&lt;/p&gt;&lt;p&gt;2. Reduced isolation: By being part of a community, you have the opportunity to connect with others, reducing feelings of isolation and promoting a sense of social connectedness.&lt;/p&gt;&lt;p&gt;3. Shared knowledge and resources: Being part of a community can also provide access to shared knowledge and resources that can be helpful in the healing process.&lt;/p&gt;&lt;p&gt;4. Increased motivation: Being part of a community can increase motivation to heal and make positive changes. Seeing others who have gone through similar experiences and come out stronger on the other side can be inspiring and encouraging, motivating individuals to continue on their own healing journey.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&amp;v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&amp;amp;pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">2e7495da-e84e-4182-805a-5d76952dbf1d</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 14 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/107aaeb9-c022-4557-a3b9-f56859d3e2ab_21-9102-e806acdff0ad_the_tale_of_2_brians__10_.jpg"/>
                <itunes:duration>2551</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #57 - Jenn O</itunes:title>
                <title>SHITSHOW SATURDAY #57 - Jenn O</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Jenn who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&v=pjM8x0Yl9zw" rel="nofollow"><em>https://www.youtube.com/watch?v=pjM8x0Yl9zw&amp;pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jenn who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&amp;v=pjM8x0Yl9zw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=pjM8x0Yl9zw&amp;amp;pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">681a9336-a65d-428b-ae5e-760d476ceaf5</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 10 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/53d5fc26-e704-4a9d-91b2-182a0ac739b8_a-7cccf4c493bc_shitshow_marg__the_weapon___11_.jpg"/>
                <itunes:duration>1989</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>115 - Healing Childhood Emotional Wounds w/ Lisa Romano</itunes:title>
                <title>115 - Healing Childhood Emotional Wounds w/ Lisa Romano</title>

                <itunes:episode>113</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Lisa A. Romano is an expert in the field of codependency and narcissistic abuse, and a Certified Life Coach. She is also a bestselling author of 7 books including &#34;<a href="https://www.amazon.com/Codependent-Now-What-Your-Programming-ebook/dp/B01G5XNJLM/ref=sr_1_2?qid=1686105982&refinements=p_27%3ALisa+A+Romano&s=books&sr=1-2" rel="nofollow">Codependent - Now What?: Its Not You - Its Your Programming</a>&#34; and a YouTube channel with over 67M views.</p><p><a href="http://www.lisaaromano.com" rel="nofollow">www.lisaaromano.com</a></p><p><a href="https://www.instagram.com/lisaaromano/?hl=en" rel="nofollow">@lisaaromano</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?v=bK82ya0CN9I" rel="nofollow"><em>https://www.youtube.com/watch?v=bK82ya0CN9I </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Lisa A. Romano is an expert in the field of codependency and narcissistic abuse, and a Certified Life Coach. She is also a bestselling author of 7 books including &amp;#34;&lt;a href=&#34;https://www.amazon.com/Codependent-Now-What-Your-Programming-ebook/dp/B01G5XNJLM/ref=sr_1_2?qid=1686105982&amp;refinements=p_27%3ALisa&#43;A&#43;Romano&amp;s=books&amp;sr=1-2&#34; rel=&#34;nofollow&#34;&gt;Codependent - Now What?: Its Not You - Its Your Programming&lt;/a&gt;&amp;#34; and a YouTube channel with over 67M views.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.lisaaromano.com&#34; rel=&#34;nofollow&#34;&gt;www.lisaaromano.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/lisaaromano/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@lisaaromano&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bK82ya0CN9I&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=bK82ya0CN9I &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 07 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4233</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #56 - True Selves</itunes:title>
                <title>SHITSHOW SATURDAY #56 - True Selves</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Shitshow group - where Shitshows gather to heal and have fun. We discussed the following reading from Strengthening My Recovery -</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Shitshow group - where Shitshows gather to heal and have fun. We discussed the following reading from Strengthening My Recovery -&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 03 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2154</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>114 - Healing Your Relationship Template From Childhood w/ Jenny &amp; Elroy &#34;Spoonface&#34; Powell</itunes:title>
                <title>114 - Healing Your Relationship Template From Childhood w/ Jenny &amp; Elroy &#34;Spoonface&#34; Powell</title>

                <itunes:episode>112</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>In today&#39;s episode, I am joined by Elroy &#34;Spoonface&#34; (@spoonface1) &amp; Jenny Powell. Elroy (<a href="https://www.instagram.com/jennypowelltheglowcoach/" rel="nofollow">@jennypowelltheglowcoach</a>) is a mindfulness &amp; marketing consultant, as well as an award-winning voice actor and singer. He achieved international recording success in 2000 with the Black Legend cover of Barry White&#39;s song &#34;You See the Trouble with Me&#34;. Jenny is an empowerment specialist, EFT and NLP Practitioner in addition to being a motivational speaker and mindfulness coach for women who want emotional balance and healing.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/de700f32-f266-4306-8855-966bb3232e72" rel="nofollow">Ep 44 - Resilience &amp; Mindfulness w/ Elroy &#34;Spoonface&#34; Powell</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUVcmpkMiBraWNrIGluIHRoZSBoZWFk&v=HC533juDs1Y" rel="nofollow"><em>https://www.youtube.com/watch?v=HC533juDs1Y&amp;pp=ygUVcmpkMiBraWNrIGluIHRoZSBoZWFk</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, I am joined by Elroy &amp;#34;Spoonface&amp;#34; (@spoonface1) &amp;amp; Jenny Powell. Elroy (&lt;a href=&#34;https://www.instagram.com/jennypowelltheglowcoach/&#34; rel=&#34;nofollow&#34;&gt;@jennypowelltheglowcoach&lt;/a&gt;) is a mindfulness &amp;amp; marketing consultant, as well as an award-winning voice actor and singer. He achieved international recording success in 2000 with the Black Legend cover of Barry White&amp;#39;s song &amp;#34;You See the Trouble with Me&amp;#34;. Jenny is an empowerment specialist, EFT and NLP Practitioner in addition to being a motivational speaker and mindfulness coach for women who want emotional balance and healing.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/de700f32-f266-4306-8855-966bb3232e72&#34; rel=&#34;nofollow&#34;&gt;Ep 44 - Resilience &amp;amp; Mindfulness w/ Elroy &amp;#34;Spoonface&amp;#34; Powell&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUVcmpkMiBraWNrIGluIHRoZSBoZWFk&amp;v=HC533juDs1Y&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=HC533juDs1Y&amp;amp;pp=ygUVcmpkMiBraWNrIGluIHRoZSBoZWFk&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 31 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/d7d5c5a1-39fc-4f79-a947-537b5b56b989_007-863a-24ea1b55219e_the_tale_of_2_brians__8_.jpg"/>
                <itunes:duration>4606</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #55 - Shitshow Jill</itunes:title>
                <title>SHITSHOW SATURDAY #55 - Shitshow Jill</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&v=pjM8x0Yl9zw" rel="nofollow"><em>https://www.youtube.com/watch?v=pjM8x0Yl9zw&amp;pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&amp;v=pjM8x0Yl9zw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=pjM8x0Yl9zw&amp;amp;pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">122e547e-a9b9-401a-9ae0-3854cc5887a2</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 27 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/a197a62e-3ef8-48a1-bbbc-eff8796a0624_5d-6fd1ffa1e092_shitshow_marg__the_weapon___9_.jpg"/>
                <itunes:duration>1990</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>113 - Codependency &amp; Boundaries w/ Sharon Martin</itunes:title>
                <title>113 - Codependency &amp; Boundaries w/ Sharon Martin</title>

                <itunes:episode>111</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>The biggest misconceptions about codependency - where people are going wrong when setting effective boundaries - when to go no-contact with your family. The answers to these questions and more on today&#39;s episode with Sharon Martin.</p><p>Sharon Martin, DSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is the author of <a href="https://www.amazon.com/CBT-Workbook-Perfectionism-Evidence-Based-Self-Criticism/dp/1684031532/?_encoding=UTF8&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pd_rd_r=b3976717-84b3-41c9-b080-4319831d16e6&pd_rd_w=jD8iJ&pd_rd_wg=V5H9V&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=147-6255135-4046558&ref_=aufs_ap_sc_dsk" rel="nofollow">The CBT Workbook for Perfectionism</a>. and <a href="https://www.amazon.com/Better-Boundaries-Workbook-CBT-Based-Relationships/dp/1684037581/?_encoding=UTF8&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pd_rd_r=b3976717-84b3-41c9-b080-4319831d16e6&pd_rd_w=jD8iJ&pd_rd_wg=V5H9V&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=147-6255135-4046558&ref_=aufs_ap_sc_dsk" rel="nofollow">The Better Boundaries</a> Workbook. She also writes the popular blog <a href="https://www.psychologytoday.com/us/blog/conquering-codependency" rel="nofollow">Conquering Codependency</a> for Psychology Today.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;The biggest misconceptions about codependency - where people are going wrong when setting effective boundaries - when to go no-contact with your family. The answers to these questions and more on today&amp;#39;s episode with Sharon Martin.&lt;/p&gt;&lt;p&gt;Sharon Martin, DSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is the author of &lt;a href=&#34;https://www.amazon.com/CBT-Workbook-Perfectionism-Evidence-Based-Self-Criticism/dp/1684031532/?_encoding=UTF8&amp;content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&amp;pd_rd_r=b3976717-84b3-41c9-b080-4319831d16e6&amp;pd_rd_w=jD8iJ&amp;pd_rd_wg=V5H9V&amp;pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&amp;pf_rd_r=147-6255135-4046558&amp;ref_=aufs_ap_sc_dsk&#34; rel=&#34;nofollow&#34;&gt;The CBT Workbook for Perfectionism&lt;/a&gt;. and &lt;a href=&#34;https://www.amazon.com/Better-Boundaries-Workbook-CBT-Based-Relationships/dp/1684037581/?_encoding=UTF8&amp;content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&amp;pd_rd_r=b3976717-84b3-41c9-b080-4319831d16e6&amp;pd_rd_w=jD8iJ&amp;pd_rd_wg=V5H9V&amp;pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&amp;pf_rd_r=147-6255135-4046558&amp;ref_=aufs_ap_sc_dsk&#34; rel=&#34;nofollow&#34;&gt;The Better Boundaries&lt;/a&gt; Workbook. She also writes the popular blog &lt;a href=&#34;https://www.psychologytoday.com/us/blog/conquering-codependency&#34; rel=&#34;nofollow&#34;&gt;Conquering Codependency&lt;/a&gt; for Psychology Today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 24 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/cfa1fd31-0e5b-4129-af93-2401b3fc4ef6_e06-bd2d-17f1382ab428_the_tale_of_2_brians__7_.jpg"/>
                <itunes:duration>4557</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #54 - Shitshow Jeny</itunes:title>
                <title>SHITSHOW SATURDAY #54 - Shitshow Jeny</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&v=pjM8x0Yl9zw" rel="nofollow"><em>https://www.youtube.com/watch?v=pjM8x0Yl9zw&amp;pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&amp;v=pjM8x0Yl9zw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=pjM8x0Yl9zw&amp;amp;pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">6e5348ed-75cf-4e78-853c-5557c72651b0</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 20 May 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/4e32c9d0-4715-4621-bb76-bd3c595bea12_71-44d06a0ff1f6_shitshow_marg__the_weapon___7_.jpg"/>
                <itunes:duration>2230</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>112 - Childhood Trauma &amp; ADHD w/ Kristen Carder</itunes:title>
                <title>112 - Childhood Trauma &amp; ADHD w/ Kristen Carder</title>

                <itunes:episode>110</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Is it ADHD, complex PTSD or both? Distinguishing between the two can be challenging for several reasons:</p><ol><li>Overlapping symptoms: Both ADHD and PTSD share some common symptoms, such as difficulties with concentration, impulsivity, irritability, and restlessness. These overlapping symptoms can make it difficult to differentiate between the two conditions based solely on observed behaviors.</li><li>Co-occurring conditions: ADHD and PTSD can coexist in the same individual. It is not uncommon for someone with PTSD to also have ADHD or vice versa. The presence of multiple conditions can complicate the diagnostic process and make it harder to attribute specific symptoms to one disorder.</li><li>Trauma-related factors: Traumatic experiences, which are central to PTSD, can also impact attention, cognitive functioning, and emotional regulation. The cognitive and emotional effects of trauma can resemble symptoms of ADHD, leading to misinterpretation or misdiagnosis.</li><li>Developmental considerations: Both ADHD and PTSD can have onset during childhood or adolescence. Some symptoms associated with ADHD, such as inattention and hyperactivity, can be mistakenly attributed to trauma-related difficulties in concentration and arousal regulation.</li></ol><p><br></p><p>In today&#39;s episode I am joined by Kirsten Carder, the host of the I Have ADHD podcast. She helps adults with ADHD create the life that they’ve always wanted in her coaching program, Focused. She has been living life with ADHD and accomplishing everything she set her mind to, and now she’s dedicating her life to helping other adults with ADHD do the same thing.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUZYWRoZCBrZW5kcmljayBsYW1hciByZW1peA%3D%3D&v=hh7Xpv3Ov-4" rel="nofollow"><em><u>https://www.youtube.com/watch?v=hh7Xpv3Ov-4&amp;pp=ygUZYWRoZCBrZW5kcmljayBsYW1hciByZW1peA%3D%3D</u></em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Is it ADHD, complex PTSD or both? Distinguishing between the two can be challenging for several reasons:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Overlapping symptoms: Both ADHD and PTSD share some common symptoms, such as difficulties with concentration, impulsivity, irritability, and restlessness. These overlapping symptoms can make it difficult to differentiate between the two conditions based solely on observed behaviors.&lt;/li&gt;&lt;li&gt;Co-occurring conditions: ADHD and PTSD can coexist in the same individual. It is not uncommon for someone with PTSD to also have ADHD or vice versa. The presence of multiple conditions can complicate the diagnostic process and make it harder to attribute specific symptoms to one disorder.&lt;/li&gt;&lt;li&gt;Trauma-related factors: Traumatic experiences, which are central to PTSD, can also impact attention, cognitive functioning, and emotional regulation. The cognitive and emotional effects of trauma can resemble symptoms of ADHD, leading to misinterpretation or misdiagnosis.&lt;/li&gt;&lt;li&gt;Developmental considerations: Both ADHD and PTSD can have onset during childhood or adolescence. Some symptoms associated with ADHD, such as inattention and hyperactivity, can be mistakenly attributed to trauma-related difficulties in concentration and arousal regulation.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode I am joined by Kirsten Carder, the host of the I Have ADHD podcast. She helps adults with ADHD create the life that they’ve always wanted in her coaching program, Focused. She has been living life with ADHD and accomplishing everything she set her mind to, and now she’s dedicating her life to helping other adults with ADHD do the same thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUZYWRoZCBrZW5kcmljayBsYW1hciByZW1peA%3D%3D&amp;v=hh7Xpv3Ov-4&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;&lt;u&gt;https://www.youtube.com/watch?v=hh7Xpv3Ov-4&amp;amp;pp=ygUZYWRoZCBrZW5kcmljayBsYW1hciByZW1peA%3D%3D&lt;/u&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 17 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4137</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #53 - Peeling The Never Ending Onion</itunes:title>
                <title>SHITSHOW SATURDAY #53 - Peeling The Never Ending Onion</title>

                
                
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Queen of the Shitshow, who shares about her most recent experience of peeling the never-ending onion of healing.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Queen of the Shitshow, who shares about her most recent experience of peeling the never-ending onion of healing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 13 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>691</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>111 - The Healing Power of the Subconscious Mind w/ Maria Jansson</itunes:title>
                <title>111 - The Healing Power of the Subconscious Mind w/ Maria Jansson</title>

                <itunes:episode>109</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Maria Jansson is a Rapid Transformational Therapist, Clinical Hypnotherapist, and Empowerment Coach (personally trained and recommended by world-renowned Marisa Peer), a Revelation Breathwork Facilitator and Inner Child Work Specialist. She works with clients using a mix of subconscious healing, conscious mindset work, inner child healing, and energy work to help my clients transform permanently, without years of therapy.</p><p><a href="https://tinyurl.com/Self-Sabotage-Guide" rel="nofollow">Get Maria&#39;s Free Self-Sabotage Guide!</a></p><p><a href="https://www.maria-jansson.com" rel="nofollow">https://www.maria-jansson.com</a></p><p><a href="https://www.wellbeing.com.au/mind-spirit/mind/core-beliefs-negative-mind.html#:~:text=Therapies%20that%20help%20here%20include,belief%20and%20dialoguing%20with%20it." rel="nofollow">Lifehacks article - Find out how to shift the negative core beliefs that stem from childhood</a></p><p><a href="https://www.amazon.com/Reinventing-Your-Life-Breakthough-Negative-ebook/dp/B0776JJ6L8/ref=sr_1_1?keywords=reinventing+your+life+jeffrey+young&qid=1683130898&sprefix=reinventing+your%2Caps%2C356&sr=8-1" rel="nofollow">Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again by Jeffrey E. Young &amp; Janet S. Klosko</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/38fd5be8-883d-491d-b0ea-9b53c0e397c5" rel="nofollow">Episode with Holocaust survivor’s son</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUacGVhY2Ugb2YgbWluZCBib3N0b24gcmVtaXg%3D&v=dNRf2sgqd9M" rel="nofollow"><em>https://www.youtube.com/watch?v=dNRf2sgqd9M&amp;pp=ygUacGVhY2Ugb2YgbWluZCBib3N0b24gcmVtaXg%3D</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Maria Jansson is a Rapid Transformational Therapist, Clinical Hypnotherapist, and Empowerment Coach (personally trained and recommended by world-renowned Marisa Peer), a Revelation Breathwork Facilitator and Inner Child Work Specialist. She works with clients using a mix of subconscious healing, conscious mindset work, inner child healing, and energy work to help my clients transform permanently, without years of therapy.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tinyurl.com/Self-Sabotage-Guide&#34; rel=&#34;nofollow&#34;&gt;Get Maria&amp;#39;s Free Self-Sabotage Guide!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.maria-jansson.com&#34; rel=&#34;nofollow&#34;&gt;https://www.maria-jansson.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.wellbeing.com.au/mind-spirit/mind/core-beliefs-negative-mind.html#:~:text=Therapies%20that%20help%20here%20include,belief%20and%20dialoguing%20with%20it.&#34; rel=&#34;nofollow&#34;&gt;Lifehacks article - Find out how to shift the negative core beliefs that stem from childhood&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Reinventing-Your-Life-Breakthough-Negative-ebook/dp/B0776JJ6L8/ref=sr_1_1?keywords=reinventing&#43;your&#43;life&#43;jeffrey&#43;young&amp;qid=1683130898&amp;sprefix=reinventing&#43;your%2Caps%2C356&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again by Jeffrey E. Young &amp;amp; Janet S. Klosko&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/38fd5be8-883d-491d-b0ea-9b53c0e397c5&#34; rel=&#34;nofollow&#34;&gt;Episode with Holocaust survivor’s son&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUacGVhY2Ugb2YgbWluZCBib3N0b24gcmVtaXg%3D&amp;v=dNRf2sgqd9M&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=dNRf2sgqd9M&amp;amp;pp=ygUacGVhY2Ugb2YgbWluZCBib3N0b24gcmVtaXg%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 03 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4260</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #51 - Shitshow Mike V.</itunes:title>
                <title>SHITSHOW SATURDAY #51 - Shitshow Mike V.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Mike, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUUc2V2ZW5kdXN0IGxpdmUgYWdhaW4%3D&v=r699My6sFHE" rel="nofollow"><em>https://www.youtube.com/watch?v=r699My6sFHE&amp;pp=ygUUc2V2ZW5kdXN0IGxpdmUgYWdhaW4%3D</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Mike, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUUc2V2ZW5kdXN0IGxpdmUgYWdhaW4%3D&amp;v=r699My6sFHE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=r699My6sFHE&amp;amp;pp=ygUUc2V2ZW5kdXN0IGxpdmUgYWdhaW4%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 29 Apr 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/9386929d-87ab-4d5b-8ebc-6bcb80e7a80e_c1-bdf491a91750_shitshow_marg__the_weapon___4_.jpg"/>
                <itunes:duration>2016</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>110 - The Foundation of a Healthy Relationship w/ Karli Kershaw</itunes:title>
                <title>110 - The Foundation of a Healthy Relationship w/ Karli Kershaw</title>

                <itunes:episode>108</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Karli Kershaw is a Professional Love &amp; Relationship Coach who specializes in helping her clients heal their heart, feel confident in their skin (and themselves), and go after the life and love they desire. She is an expert in all heart fundamentals: love, life, heartbreak, relationships, and most importantly, the relationship you have with yourself. In this episode we explore what a relationship needs at the foundation to be thriving and successful.</p><p>@karlikershaw</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D&v=7FeEJmZv6-Y" rel="nofollow"><em>https://www.youtube.com/watch?v=7FeEJmZv6-Y&amp;pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Karli Kershaw is a Professional Love &amp;amp; Relationship Coach who specializes in helping her clients heal their heart, feel confident in their skin (and themselves), and go after the life and love they desire. She is an expert in all heart fundamentals: love, life, heartbreak, relationships, and most importantly, the relationship you have with yourself. In this episode we explore what a relationship needs at the foundation to be thriving and successful.&lt;/p&gt;&lt;p&gt;@karlikershaw&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D&amp;v=7FeEJmZv6-Y&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=7FeEJmZv6-Y&amp;amp;pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 26 Apr 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/ab42a5bf-7780-41e4-aabb-11a6d2ee6ff1_db9-a2df-40bedf524e98_the_tale_of_2_brians__3_.jpg"/>
                <itunes:duration>4205</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #50</itunes:title>
                <title>SHITSHOW SATURDAY #50</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven&#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the SHITSHOW, like now. For realz.</p><p><a href="https://theshitshow.mn.co" rel="nofollow">Okay, you&#39;ve convinced me... I&#39;ll do it right now!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven&amp;#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the SHITSHOW, like now. For realz.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co&#34; rel=&#34;nofollow&#34;&gt;Okay, you&amp;#39;ve convinced me... I&amp;#39;ll do it right now!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 22 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1839</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>109 - Complex Trauma &amp; Intimacy w/ Adam Murauskas (@fixyourpicker)</itunes:title>
                <title>109 - Complex Trauma &amp; Intimacy w/ Adam Murauskas (@fixyourpicker)</title>

                <itunes:episode>107</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Adam Murauskas is a relationship coach and Medium top writer. He and his wife Rebecca abandoned their careers in 2019 to pursue their passions for helping people heal. Take a free relationship quiz at <a href="http://www.fixyourpicker.com/adultchildpodcast" rel="nofollow">fixyourpicker.com/adultchildpodcast</a> or find daily content on Instagram <a href="https://www.instagram.com/fixyourpicker/" rel="nofollow">@fixyourpicker</a>.</p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/ffe63695-7c8d-4b5b-b3e5-6033f7b47eae?_gl=1%2A15mmxc2%2A_ga%2ANjA2MzI2NjcuMTY4MDU1ODkyOQ..%2A_ga_KVZ47LYJWW%2AMTY4MTg3Mzc5NC40NS4xLjE2ODE4NzY1NTEuMC4wLjA." rel="nofollow">Ep 11 - Fixing Our Broken Picker</a></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/1b9042d6-dfb4-44e3-85fc-8ba011202d3b?_gl=1%2A1ijbeyw%2A_ga%2ANjA2MzI2NjcuMTY4MDU1ODkyOQ..%2A_ga_KVZ47LYJWW%2AMTY4MTg3Mzc5NC40NS4xLjE2ODE4NzYzODYuMC4wLjA." rel="nofollow">Ep 53 - Insecure Attachment Styles &amp; Dating</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D&v=7FeEJmZv6-Y" rel="nofollow"><em>https://www.youtube.com/watch?v=7FeEJmZv6-Y&amp;pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Adam Murauskas is a relationship coach and Medium top writer. He and his wife Rebecca abandoned their careers in 2019 to pursue their passions for helping people heal. Take a free relationship quiz at &lt;a href=&#34;http://www.fixyourpicker.com/adultchildpodcast&#34; rel=&#34;nofollow&#34;&gt;fixyourpicker.com/adultchildpodcast&lt;/a&gt; or find daily content on Instagram &lt;a href=&#34;https://www.instagram.com/fixyourpicker/&#34; rel=&#34;nofollow&#34;&gt;@fixyourpicker&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/ffe63695-7c8d-4b5b-b3e5-6033f7b47eae?_gl=1%2A15mmxc2%2A_ga%2ANjA2MzI2NjcuMTY4MDU1ODkyOQ..%2A_ga_KVZ47LYJWW%2AMTY4MTg3Mzc5NC40NS4xLjE2ODE4NzY1NTEuMC4wLjA.&#34; rel=&#34;nofollow&#34;&gt;Ep 11 - Fixing Our Broken Picker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/episodes/1b9042d6-dfb4-44e3-85fc-8ba011202d3b?_gl=1%2A1ijbeyw%2A_ga%2ANjA2MzI2NjcuMTY4MDU1ODkyOQ..%2A_ga_KVZ47LYJWW%2AMTY4MTg3Mzc5NC40NS4xLjE2ODE4NzYzODYuMC4wLjA.&#34; rel=&#34;nofollow&#34;&gt;Ep 53 - Insecure Attachment Styles &amp;amp; Dating&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D&amp;v=7FeEJmZv6-Y&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=7FeEJmZv6-Y&amp;amp;pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 19 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4399</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #49 - Shitshow Josh</itunes:title>
                <title>SHITSHOW SATURDAY #49 - Shitshow Josh</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Josh, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?pp=ygUucmFnZSBhZ2FpbnN0IHRoZSBtYWNoaW5lIGJ1bGxzIG9uIHBhcmFkZSByZW1peA%3D%3D&v=lF0M6Q0cz-0" rel="nofollow"><em>https://www.youtube.com/watch?v=-wTl892v40c</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Josh, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?pp=ygUucmFnZSBhZ2FpbnN0IHRoZSBtYWNoaW5lIGJ1bGxzIG9uIHBhcmFkZSByZW1peA%3D%3D&amp;v=lF0M6Q0cz-0&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=-wTl892v40c&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 15 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1923</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>108 - Generational Trauma, EMDR &amp; Disordered Eating w/ Cory Scott</itunes:title>
                <title>108 - Generational Trauma, EMDR &amp; Disordered Eating w/ Cory Scott</title>

                <itunes:episode>106</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by psychotherapist Cory Scott, who shares about her struggles with disordered eating stemming from generational trauma and what healing has looked like for her over several decades. We also dive deep into EMDR - as well as discuss the somatic tool HeartMath and tips for finding the right trauma therapist.</p><p>Cory is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500), and a certified breath coach, as well as a VITA™ Sex, Love, and Relationship coach. She is also currently completing training as a Somatic Experiencing Practitioner. After years working as a therapist and studying highly specialized trauma and nervous system integration, she transitioned to her greatest passion: coaching. Cory helps highly successful people resolve the trauma patterns that have kept them stuck so they can find freedom and expansion beyond their wildest dreams. She combines deep energetic and embodiment practices along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology. <a href="https://www.corneliascott.com" rel="nofollow">https://www.corneliascott.com</a></p><p><a href="https://www.adultchildpodcast.com/mediumugly" rel="nofollow">MEDIUM UGLY LIMITED SERIES MERCH</a></p><p><a href="https://courses.laurakconnell.com/dysfunctional-detox" rel="nofollow">Dysfunctional Family Detox - FREE VIRTUAL CONFERENCE)</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> </em></a><a href="https://www.youtube.com/watch?v=0AfayWq5PZQ" rel="nofollow"><em>https://www.youtube.com/watch?v=0AfayWq5PZQ</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by psychotherapist Cory Scott, who shares about her struggles with disordered eating stemming from generational trauma and what healing has looked like for her over several decades. We also dive deep into EMDR - as well as discuss the somatic tool HeartMath and tips for finding the right trauma therapist.&lt;/p&gt;&lt;p&gt;Cory is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500), and a certified breath coach, as well as a VITA™ Sex, Love, and Relationship coach. She is also currently completing training as a Somatic Experiencing Practitioner. After years working as a therapist and studying highly specialized trauma and nervous system integration, she transitioned to her greatest passion: coaching. Cory helps highly successful people resolve the trauma patterns that have kept them stuck so they can find freedom and expansion beyond their wildest dreams. She combines deep energetic and embodiment practices along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology. &lt;a href=&#34;https://www.corneliascott.com&#34; rel=&#34;nofollow&#34;&gt;https://www.corneliascott.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.adultchildpodcast.com/mediumugly&#34; rel=&#34;nofollow&#34;&gt;MEDIUM UGLY LIMITED SERIES MERCH&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://courses.laurakconnell.com/dysfunctional-detox&#34; rel=&#34;nofollow&#34;&gt;Dysfunctional Family Detox - FREE VIRTUAL CONFERENCE)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; &lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=0AfayWq5PZQ&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=0AfayWq5PZQ&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 12 Apr 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/f69b6d36-0edd-4e57-a1e7-e8489bdb116d_29-45b2-9d55-16c90e7fb568_the_tale_of_2_brians.jpg"/>
                <itunes:duration>5223</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #48 - Shitshow Margaurette (&#34;The Weapon&#34;)</itunes:title>
                <title>SHITSHOW SATURDAY #48 - Shitshow Margaurette (&#34;The Weapon&#34;)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                
                <description><![CDATA[<p>Today we are joined by Shitshow Margaurette, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=-wTl892v40c" rel="nofollow"><em>https://www.youtube.com/watch?v=-wTl892v40c</em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Margaurette, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=-wTl892v40c&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=-wTl892v40c&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">a8bc8b30-f515-4e67-b128-4ffb246a66ea</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 08 Apr 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/401dac04-55ac-4bf9-a2d5-a7f1abebe3fa_7-b32a-ee45ccced122_shitshow_marg__the_weapon_.jpg"/>
                <itunes:duration>2224</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>107 - Unfinished Business From Childhood Trauma w/ Patrick Teahan</itunes:title>
                <title>107 - Unfinished Business From Childhood Trauma w/ Patrick Teahan</title>

                <itunes:episode>105</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Patrick Teahan is a Clinical Social Worker and a childhood trauma specialist. He runs a private practice and love educating and discussing the dysfunctional family system and recovery.  His &lt;a href=&#39;https://www.youtube.com/@patrickteahanlicswtherapy/featured&#39;&gt;YouTube channel&lt;/a&gt; has over 28 million views and 435k subscribers. For additional information, please visit &lt;a href=&#39;https://www.patrickteahantherapy.com/&#39;&gt;www.patrickteahantherapy.com&lt;/a&gt; or &lt;a href=&#39;https://www.instagram.com/patrickteahantherapy/?hl=en&#39;&gt;instagram.com/patrickteahantherapy&lt;/a&gt;.&lt;br/&gt; &lt;br/&gt;&lt;a href=&#39;https://www.adultchildpodcast.com/mediumugly&#39;&gt;MEDIUM UGLY LIMITED SERIES MERCH&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source&lt;a href=&#39;https://www.youtube.com/watch?v=9a8THPH0oF8&#39;&gt; https://www.youtube.com/watch?v=9a8THPH0oF8&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Patrick Teahan is a Clinical Social Worker and a childhood trauma specialist. He runs a private practice and love educating and discussing the dysfunctional family system and recovery. His <a href="https://www.youtube.com/@patrickteahanlicswtherapy/featured" rel="nofollow">YouTube channel</a> has over 28 million views and 435k subscribers. For additional information, please visit <a href="https://www.patrickteahantherapy.com/" rel="nofollow">www.patrickteahantherapy.com</a> or <a href="https://www.instagram.com/patrickteahantherapy/?hl=en" rel="nofollow">instagram.com/patrickteahantherapy</a>.</p><p><br></p><p><a href="https://www.adultchildpodcast.com/mediumugly" rel="nofollow">MEDIUM UGLY LIMITED SERIES MERCH</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9a8THPH0oF8" rel="nofollow"><em> https://www.youtube.com/watch?v=9a8THPH0oF8</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Patrick Teahan is a Clinical Social Worker and a childhood trauma specialist. He runs a private practice and love educating and discussing the dysfunctional family system and recovery. His &lt;a href=&#34;https://www.youtube.com/@patrickteahanlicswtherapy/featured&#34; rel=&#34;nofollow&#34;&gt;YouTube channel&lt;/a&gt; has over 28 million views and 435k subscribers. For additional information, please visit &lt;a href=&#34;https://www.patrickteahantherapy.com/&#34; rel=&#34;nofollow&#34;&gt;www.patrickteahantherapy.com&lt;/a&gt; or &lt;a href=&#34;https://www.instagram.com/patrickteahantherapy/?hl=en&#34; rel=&#34;nofollow&#34;&gt;instagram.com/patrickteahantherapy&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.adultchildpodcast.com/mediumugly&#34; rel=&#34;nofollow&#34;&gt;MEDIUM UGLY LIMITED SERIES MERCH&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9a8THPH0oF8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; https://www.youtube.com/watch?v=9a8THPH0oF8&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 05 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4143</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #47 - Shitshow Rachel</itunes:title>
                <title>SHITSHOW SATURDAY #47 - Shitshow Rachel</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Rachel, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=4OXhLDG7qs4&#39;&gt;https://www.youtube.com/watch?v=4OXhLDG7qs4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Rachel, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=4OXhLDG7qs4" rel="nofollow"><em>https://www.youtube.com/watch?v=4OXhLDG7qs4</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Rachel, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=4OXhLDG7qs4&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=4OXhLDG7qs4&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12559387</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 01 Apr 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/6f6f95f7-e150-4a1d-8314-15022d5d5029_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1889</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>106 - Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson</itunes:title>
                <title>106 - Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson</title>

                <itunes:episode>104</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Can I change my attachment style? What actually is disorganized attachment style? How do I regulate my nervous system while dating? How do I navigate dating apps when you have an insecure attachment? We will answering those questions and more in this episode with &lt;a href=&#39;https://www.instagram.com/drmorgancoaching&#39;&gt;Dr. Morgan Anderson&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Morgan is a clinical psychologist, relationship coach, host of the &lt;a href=&#39;https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764&#39;&gt;“Let’s Get Vulnerable”&lt;/a&gt; podcast, and author of the newly released &lt;a href=&#39;https://www.amazon.com/Love-Magnet-Rollercoaster-Attract-Deserve/dp/1544536607/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;amp;qid=1670959974&amp;amp;sr=8-1&#39;&gt;&amp;quot;Love Magnet: Get Off the Dating Rollercoaster and Attract the Love You Deserve&amp;quot;&lt;/a&gt;. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.&lt;br/&gt;&lt;a href=&#39;https://adultchild.buzzsprout.com/1385782/10301277-let-s-get-even-more-vulnerable-w-dr-morgan-anderson&#39;&gt;EP 52 Let&amp;apos;s Get Even MORE Vulnerable w/ Dr. Morgan Anderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;https://www.instagram.com/reel/CqT_2u1gRx3/?utm_source=ig_web_copy_link&#39;&gt;The Infamous Medium Ugly Video&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>Can I change my attachment style? What actually is disorganized attachment style? How do I regulate my nervous system while dating? How do I navigate dating apps when you have an insecure attachment? We will answering those questions and more in this episode with <a href="https://www.instagram.com/drmorgancoaching" rel="nofollow">Dr. Morgan Anderson</a>.</p><p><br></p><p>Morgan is a clinical psychologist, relationship coach, host of the <a href="https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764" rel="nofollow">“Let’s Get Vulnerable”</a> podcast, and author of the newly released <a href="https://www.amazon.com/Love-Magnet-Rollercoaster-Attract-Deserve/dp/1544536607/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1670959974&sr=8-1" rel="nofollow">&#34;Love Magnet: Get Off the Dating Rollercoaster and Attract the Love You Deserve&#34;</a>. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.</p><p><a href="https://adultchild.buzzsprout.com/1385782/10301277-let-s-get-even-more-vulnerable-w-dr-morgan-anderson" rel="nofollow">EP 52 Let&#39;s Get Even MORE Vulnerable w/ Dr. Morgan Anderson</a></p><p><a href="https://www.instagram.com/reel/CqT_2u1gRx3/?utm_source=ig_web_copy_link" rel="nofollow">The Infamous Medium Ugly Video</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Can I change my attachment style? What actually is disorganized attachment style? How do I regulate my nervous system while dating? How do I navigate dating apps when you have an insecure attachment? We will answering those questions and more in this episode with &lt;a href=&#34;https://www.instagram.com/drmorgancoaching&#34; rel=&#34;nofollow&#34;&gt;Dr. Morgan Anderson&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Morgan is a clinical psychologist, relationship coach, host of the &lt;a href=&#34;https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764&#34; rel=&#34;nofollow&#34;&gt;“Let’s Get Vulnerable”&lt;/a&gt; podcast, and author of the newly released &lt;a href=&#34;https://www.amazon.com/Love-Magnet-Rollercoaster-Attract-Deserve/dp/1544536607/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1670959974&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Love Magnet: Get Off the Dating Rollercoaster and Attract the Love You Deserve&amp;#34;&lt;/a&gt;. She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchild.buzzsprout.com/1385782/10301277-let-s-get-even-more-vulnerable-w-dr-morgan-anderson&#34; rel=&#34;nofollow&#34;&gt;EP 52 Let&amp;#39;s Get Even MORE Vulnerable w/ Dr. Morgan Anderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/reel/CqT_2u1gRx3/?utm_source=ig_web_copy_link&#34; rel=&#34;nofollow&#34;&gt;The Infamous Medium Ugly Video&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 29 Mar 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/fd114e41-dfc3-4a4a-afa6-f2db72e5675e_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4580</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>105 - The Codependent Perfectionist w/ Alana Carvalho</itunes:title>
                <title>105 - The Codependent Perfectionist w/ Alana Carvalho</title>

                <itunes:episode>103</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Codependency and perfectionism... two peas in a pod. They are both reactions to internalized shame and the belief that there&amp;apos;s something wrong with us. They are both rooted in the belief that we are not okay. They are both rooted in the belief that we must mold into someone we are not in order to be loved and accepted. They are both rooted in seeking external validation in order to feel okay about ourselves.&lt;br/&gt;&lt;br/&gt; “Perfectionism is a response to a shame-based and controlling home. The child mistakenly believes that she can avoid being shamed if she is perfect in her thinking and acting.” &lt;a href=&#39;https://www.amazon.com/ADULT-CHILDREN-ALCOHOLICS-DYSFUNCTIONAL-FAMILIES-ebook/dp/B008YH705E/ref=sr_1_1?keywords=adult&#43;children&#43;of&#43;alcoholics%2Fdysfunctional&#43;families&amp;amp;qid=1679456666&amp;amp;s=digital-text&amp;amp;sprefix=adult&#43;children&#43;of&#43;al%2Cdigital-text%2C99&amp;amp;sr=1-1&#39;&gt;BRB p. 36&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;Alana Carvalho is a psychotherapist with a master’s degree in psychological counseling from Columbia University and extensive experience as a therapist, teacher, writer, and program director. She is the host of &lt;a href=&#39;https://www.alanacarvalho.com/podcast/&#39;&gt;The Codependent Perfectionistic Podcast&lt;/a&gt; and the author of &lt;a href=&#39;https://www.amazon.com/Raising-Empowered-Children-Codependent-Perfectionists-ebook/dp/B084YXNCLR?ref_=ast_author_dp&#39;&gt;&amp;quot;Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting&amp;quot;&lt;/a&gt;. She passionately assists people working on transforming their relationships, finding their voice, and healing trauma.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;Mid-roll music source&lt;a href=&#39;https://www.youtube.com/watch?v=9UPBY-vvICw&#39;&gt; https://www.youtube.com/watch?v=9UPBY-vvICw&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Codependency and perfectionism... two peas in a pod. They are both reactions to internalized shame and the belief that there&#39;s something wrong with us. They are both rooted in the belief that we are not okay. They are both rooted in the belief that we must mold into someone we are not in order to be loved and accepted. They are both rooted in seeking external validation in order to feel okay about ourselves.</p><p><br></p><p> “Perfectionism is a response to a shame-based and controlling home. The child mistakenly believes that she can avoid being shamed if she is perfect in her thinking and acting.” <a href="https://www.amazon.com/ADULT-CHILDREN-ALCOHOLICS-DYSFUNCTIONAL-FAMILIES-ebook/dp/B008YH705E/ref=sr_1_1?keywords=adult+children+of+alcoholics%2Fdysfunctional+families&qid=1679456666&s=digital-text&sprefix=adult+children+of+al%2Cdigital-text%2C99&sr=1-1" rel="nofollow">BRB p. 36</a></p><p><br></p><p>Alana Carvalho is a psychotherapist with a master’s degree in psychological counseling from Columbia University and extensive experience as a therapist, teacher, writer, and program director. She is the host of <a href="https://www.alanacarvalho.com/podcast/" rel="nofollow">The Codependent Perfectionistic Podcast</a> and the author of <a href="https://www.amazon.com/Raising-Empowered-Children-Codependent-Perfectionists-ebook/dp/B084YXNCLR?ref_=ast_author_dp" rel="nofollow">&#34;Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting&#34;</a>. She passionately assists people working on transforming their relationships, finding their voice, and healing trauma.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9UPBY-vvICw" rel="nofollow"><em> https://www.youtube.com/watch?v=9UPBY-vvICw</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong><em> </em></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Codependency and perfectionism... two peas in a pod. They are both reactions to internalized shame and the belief that there&amp;#39;s something wrong with us. They are both rooted in the belief that we are not okay. They are both rooted in the belief that we must mold into someone we are not in order to be loved and accepted. They are both rooted in seeking external validation in order to feel okay about ourselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; “Perfectionism is a response to a shame-based and controlling home. The child mistakenly believes that she can avoid being shamed if she is perfect in her thinking and acting.” &lt;a href=&#34;https://www.amazon.com/ADULT-CHILDREN-ALCOHOLICS-DYSFUNCTIONAL-FAMILIES-ebook/dp/B008YH705E/ref=sr_1_1?keywords=adult&#43;children&#43;of&#43;alcoholics%2Fdysfunctional&#43;families&amp;qid=1679456666&amp;s=digital-text&amp;sprefix=adult&#43;children&#43;of&#43;al%2Cdigital-text%2C99&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;BRB p. 36&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Alana Carvalho is a psychotherapist with a master’s degree in psychological counseling from Columbia University and extensive experience as a therapist, teacher, writer, and program director. She is the host of &lt;a href=&#34;https://www.alanacarvalho.com/podcast/&#34; rel=&#34;nofollow&#34;&gt;The Codependent Perfectionistic Podcast&lt;/a&gt; and the author of &lt;a href=&#34;https://www.amazon.com/Raising-Empowered-Children-Codependent-Perfectionists-ebook/dp/B084YXNCLR?ref_=ast_author_dp&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting&amp;#34;&lt;/a&gt;. She passionately assists people working on transforming their relationships, finding their voice, and healing trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9UPBY-vvICw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; https://www.youtube.com/watch?v=9UPBY-vvICw&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 Mar 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/da3d5048-6ab6-435f-9ffa-1630fd54df5b_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4237</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #45 - Trauma &amp; The Nervous System Debrief</itunes:title>
                <title>SHITSHOW SATURDAY #45 - Trauma &amp; The Nervous System Debrief</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven&amp;apos;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;Okay, you&amp;apos;ve convinced me... I&amp;apos;ll do it right now!&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;[Please note this community is not affiliated with the 12-step program ACA or speak on its behalf]&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven&#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.</p><p><a href="https://theshitshow.mn.co" rel="nofollow">Okay, you&#39;ve convinced me... I&#39;ll do it right now!</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven&amp;#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co&#34; rel=&#34;nofollow&#34;&gt;Okay, you&amp;#39;ve convinced me... I&amp;#39;ll do it right now!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="33797015" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/125d3eee-29c0-49d3-b3a9-c7b6c9b2d50b/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-12464298</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 18 Mar 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/9c581dee-ae85-4af7-a00f-4af85236e8a0_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2112</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>104 - Trauma &amp; The Nervous System w/ Irene Lyon</itunes:title>
                <title>104 - Trauma &amp; The Nervous System w/ Irene Lyon</title>

                <itunes:episode>102</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;a href=&#39;https://irenelyon.com/&#39;&gt;Irene Lyon&lt;/a&gt;, MSC. is a nervous system specialist and somatic neuroplasticity experts, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/@IreneLyon&#39;&gt;Irene&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt; &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p><a href="https://irenelyon.com/" rel="nofollow">Irene Lyon</a>, MSC. is a nervous system specialist and somatic neuroplasticity experts, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).</p><p><a href="https://www.youtube.com/@IreneLyon" rel="nofollow">Irene&#39;s YouTube Channel</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://irenelyon.com/&#34; rel=&#34;nofollow&#34;&gt;Irene Lyon&lt;/a&gt;, MSC. is a nervous system specialist and somatic neuroplasticity experts, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@IreneLyon&#34; rel=&#34;nofollow&#34;&gt;Irene&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 15 Mar 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/2b38f9ee-56ad-4381-a65d-1e860d406a1c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4676</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #44 - Alex E.</itunes:title>
                <title>SHITSHOW SATURDAY #44 - Alex E.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Alex, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=0CFuCYNx-1g&#39;&gt;https://www.youtube.com/watch?v=0CFuCYNx-1g&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Alex, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=0CFuCYNx-1g" rel="nofollow"><em>https://www.youtube.com/watch?v=0CFuCYNx-1g</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Alex, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=0CFuCYNx-1g&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=0CFuCYNx-1g&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12415139</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 11 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/3cbe26a2-65f9-4281-974e-f4a514da10cc_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2549</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>103 - Religious Trauma &amp; Abuse w/ Dr. Laura Anderson</itunes:title>
                <title>103 - Religious Trauma &amp; Abuse w/ Dr. Laura Anderson</title>

                <itunes:episode>101</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;a href=&#39;https://drlauraeanderson.com/&#39;&gt;Dr. Laura Anderson&lt;/a&gt; is a psychotherapist specializing in religious trauma and co-founder of &lt;a href=&#39;https://www.religioustraumainstitute.com/&#39;&gt;The Religious Trauma Institute&lt;/a&gt;. After enduring decades of religious abuse, she is now on a mission to provide religious trauma-informed support and resources to survivors religious trauma, adverse religious experiences (AREs), faith deconstruction, cults, spiritual abuse, and leaving high demand/high control systems.  &lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/drlauraeanderson&#39;&gt;@drlauraeanderson&lt;/a&gt;&lt;br/&gt; &lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt; &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><a href="https://drlauraeanderson.com/" rel="nofollow">Dr. Laura Anderson</a> is a psychotherapist specializing in religious trauma and co-founder of <a href="https://www.religioustraumainstitute.com/" rel="nofollow">The Religious Trauma Institute</a>. After enduring decades of religious abuse, she is now on a mission to provide religious trauma-informed support and resources to survivors religious trauma, adverse religious experiences (AREs), faith deconstruction, cults, spiritual abuse, and leaving high demand/high control systems. </p><p><a href="https://www.instagram.com/drlauraeanderson" rel="nofollow">@drlauraeanderson</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://drlauraeanderson.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Laura Anderson&lt;/a&gt; is a psychotherapist specializing in religious trauma and co-founder of &lt;a href=&#34;https://www.religioustraumainstitute.com/&#34; rel=&#34;nofollow&#34;&gt;The Religious Trauma Institute&lt;/a&gt;. After enduring decades of religious abuse, she is now on a mission to provide religious trauma-informed support and resources to survivors religious trauma, adverse religious experiences (AREs), faith deconstruction, cults, spiritual abuse, and leaving high demand/high control systems. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/drlauraeanderson&#34; rel=&#34;nofollow&#34;&gt;@drlauraeanderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12388161</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/4c71db29-c36d-45f9-8030-e7839cdf76bd_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>5493</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #43 - Robin B. (&#34;Service Member&#34;)</itunes:title>
                <title>SHITSHOW SATURDAY #43 - Robin B. (&#34;Service Member&#34;)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Robin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/djjoy-remix/rem-shiny-happy-people-dj-joy-party-rock-starter-mix&#39;&gt;https://soundcloud.com/djjoy-remix/rem-shiny-happy-people-dj-joy-party-rock-starter-mix&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Robin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/djjoy-remix/rem-shiny-happy-people-dj-joy-party-rock-starter-mix" rel="nofollow"><em>https://soundcloud.com/djjoy-remix/rem-shiny-happy-people-dj-joy-party-rock-starter-mix</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Robin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/djjoy-remix/rem-shiny-happy-people-dj-joy-party-rock-starter-mix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/djjoy-remix/rem-shiny-happy-people-dj-joy-party-rock-starter-mix&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="43982680" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7653de97-b3cb-46a3-9bdc-0d6b5d23cd3a/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-12369316</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 04 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/ee443a3a-70df-451e-b8fa-7f4d11b4cbe9_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2748</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>102 - The Unexpected Gift of Trauma</itunes:title>
                <title>102 - The Unexpected Gift of Trauma</title>

                <itunes:episode>100</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;For so many years, I believed that there was something inherently wrong with me and that there was nothing I could do about it.  For so many years, I believed I was unworthy and unlovable. I then learned in 2017  that all of this was a big lie. The problem wasn&amp;apos;t me. The problem was my unresolved childhood trauma. I was an adult child - and that there were other people who once felt exactly as I did and found a way to recover.  That was the moment my life began. I have spent the subsequent years diligently working on unearthing the person I was always meant to be. In today&amp;apos;s episode, I reflect on the divinely inspired journey that led me to creating this podcast and the truth that all of us are exactly where we are supposed to be experiencing exactly what we are supposed to be experiencing. AND THEN.... The Tale of 2 Brians continues.&lt;br/&gt;&lt;a href=&#39;https://www.wevideo.com/view/1495329451&#39;&gt;Sports Fantology&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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                <description><![CDATA[<p>For so many years, I believed that there was something inherently wrong with me and that there was nothing I could do about it. For so many years, I believed I was unworthy and unlovable. I then learned in 2017 that all of this was a big lie. The problem wasn&#39;t me. The problem was my unresolved childhood trauma. I was an adult child - and that there were other people who once felt exactly as I did and found a way to recover. That was the moment my life began. I have spent the subsequent years diligently working on unearthing the person I was always meant to be. In today&#39;s episode, I reflect on the divinely inspired journey that led me to creating this podcast and the truth that all of us are exactly where we are supposed to be experiencing exactly what we are supposed to be experiencing. AND THEN.... The Tale of 2 Brians continues.</p><p><a href="https://www.wevideo.com/view/1495329451" rel="nofollow">Sports Fantology</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;For so many years, I believed that there was something inherently wrong with me and that there was nothing I could do about it. For so many years, I believed I was unworthy and unlovable. I then learned in 2017 that all of this was a big lie. The problem wasn&amp;#39;t me. The problem was my unresolved childhood trauma. I was an adult child - and that there were other people who once felt exactly as I did and found a way to recover. That was the moment my life began. I have spent the subsequent years diligently working on unearthing the person I was always meant to be. In today&amp;#39;s episode, I reflect on the divinely inspired journey that led me to creating this podcast and the truth that all of us are exactly where we are supposed to be experiencing exactly what we are supposed to be experiencing. AND THEN.... The Tale of 2 Brians continues.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.wevideo.com/view/1495329451&#34; rel=&#34;nofollow&#34;&gt;Sports Fantology&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>4349</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #42 - Shame</itunes:title>
                <title>SHITSHOW SATURDAY #42 - Shame</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! If you haven&amp;apos;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;[Please note this community is not affiliated with the 12-step program ACA or speak on its behalf] &lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt; &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! If you haven&#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! If you haven&amp;#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12322167</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 25 Feb 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/64252b6b-7932-4f4d-bfe6-a0a9d7da413e_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2003</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>101 - The Neuroscience of Toxic Shame w/ Robyn Gobbel</itunes:title>
                <title>101 - The Neuroscience of Toxic Shame w/ Robyn Gobbel</title>

                <itunes:episode>99</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Toxic shame is the core belief that “I am bad. I am unworthy. I need to hide my authentic self from the world in order to be loved and accepted” and a hallmark symptom of the Adult Child Trauma Syndrome.&lt;br/&gt;In today&amp;apos;s episode, I am joined by psychotherapist &lt;a href=&#39;https://www.instagram.com/robyn.gobbel/&#39;&gt;Robyn Gobbel&lt;/a&gt;, LMSW-Clinical, to discuss the neuroscience of toxic shame, it&amp;apos;s roots in childhood, how to identify it in children, and its connection to insecure &amp;amp; disorganized attachment styles. Robyn has over 15 years of practice in family and child therapy experience, specializing in complex trauma, attachment, and adoption. She is the host of the &lt;a href=&#39;https://robyngobbel.com/podcast/&#39;&gt;Parenting After Trauma Podcast&lt;/a&gt; and author of the upcoming book &lt;a href=&#39;https://www.barnesandnoble.com/w/raising-kids-with-big-baffling-behaviors-robyn-gobbel/1142979899&#39;&gt;&amp;quot;Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work&amp;quot;&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source&lt;a href=&#39;https://www.youtube.com/watch?v=9UPBY-vvICw&#39;&gt; https://www.youtube.com/watch?v=9UPBY-vvICw&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>Toxic shame is the core belief that “I am bad. I am unworthy. I need to hide my authentic self from the world in order to be loved and accepted” and a hallmark symptom of the Adult Child Trauma Syndrome.</p><p>In today&#39;s episode, I am joined by psychotherapist <a href="https://www.instagram.com/robyn.gobbel/" rel="nofollow">Robyn Gobbel</a>, LMSW-Clinical, to discuss the neuroscience of toxic shame, it&#39;s roots in childhood, how to identify it in children, and its connection to insecure &amp; disorganized attachment styles. Robyn has over 15 years of practice in family and child therapy experience, specializing in complex trauma, attachment, and adoption. She is the host of the <a href="https://robyngobbel.com/podcast/" rel="nofollow">Parenting After Trauma Podcast</a> and author of the upcoming book <a href="https://www.barnesandnoble.com/w/raising-kids-with-big-baffling-behaviors-robyn-gobbel/1142979899" rel="nofollow">&#34;Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work&#34;</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=9UPBY-vvICw" rel="nofollow"><em> https://www.youtube.com/watch?v=9UPBY-vvICw</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Toxic shame is the core belief that “I am bad. I am unworthy. I need to hide my authentic self from the world in order to be loved and accepted” and a hallmark symptom of the Adult Child Trauma Syndrome.&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode, I am joined by psychotherapist &lt;a href=&#34;https://www.instagram.com/robyn.gobbel/&#34; rel=&#34;nofollow&#34;&gt;Robyn Gobbel&lt;/a&gt;, LMSW-Clinical, to discuss the neuroscience of toxic shame, it&amp;#39;s roots in childhood, how to identify it in children, and its connection to insecure &amp;amp; disorganized attachment styles. Robyn has over 15 years of practice in family and child therapy experience, specializing in complex trauma, attachment, and adoption. She is the host of the &lt;a href=&#34;https://robyngobbel.com/podcast/&#34; rel=&#34;nofollow&#34;&gt;Parenting After Trauma Podcast&lt;/a&gt; and author of the upcoming book &lt;a href=&#34;https://www.barnesandnoble.com/w/raising-kids-with-big-baffling-behaviors-robyn-gobbel/1142979899&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work&amp;#34;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9UPBY-vvICw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; https://www.youtube.com/watch?v=9UPBY-vvICw&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12290577</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 Feb 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/a96cacf3-cec3-413c-a097-0d3d7b0ea032_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4279</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #41 - Sandra K.</itunes:title>
                <title>SHITSHOW SATURDAY #41 - Sandra K.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Sandra, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=9yC9eDs-4oY&#39;&gt;https://www.youtube.com/watch?v=9yC9eDs-4oY&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Sandra, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=9yC9eDs-4oY" rel="nofollow"><em>https://www.youtube.com/watch?v=9yC9eDs-4oY</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Sandra, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=9yC9eDs-4oY&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=9yC9eDs-4oY&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12277763</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 18 Feb 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/5b368286-a5b1-48aa-8c64-3db433232c50_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2869</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>100 - The Codependent Narcissist Trap w/ Ross Rosenberg</itunes:title>
                <title>100 - The Codependent Narcissist Trap w/ Ross Rosenberg</title>

                <itunes:episode>98</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Ross Rosenberg is a psychotherapist specializing in codependency,, pathological narcissism, narcissistic abuse and trauma with over 35 years of experience. He is the author of the best-selling book, &lt;a href=&#39;https://www.amazon.com/The-Human-Magnet-Syndrome-audiobook/dp/B07BYFDFBP/ref=sr_1_1?keywords=human&#43;magnet&#43;syndrome&#43;ross&#43;rosenberg&amp;amp;qid=1676439209&amp;amp;sprefix=human&#43;ma%2Caps%2C122&amp;amp;sr=8-1&#39;&gt;The Human Magnet Syndrome&lt;/a&gt;, which reformulates, redefines, and renames “codependency” to “Self-Love Deficit Disorder. His &lt;a href=&#39;https://www.youtube.com/@RossRosenberg&#39;&gt;YouTube channel&lt;/a&gt; has over 23 million views and 247k subscribers. For additional information, please visit &lt;a href=&#39;https://www.selfloverecovery.com/&#39;&gt;www.selfloverecovery.com&lt;/a&gt;. &lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source&lt;a href=&#39;https://www.youtube.com/watch?v=qTuVFdYlpg0&#39;&gt; https://www.youtube.com/watch?v=qTuVFdYlpg0&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Ross Rosenberg is a psychotherapist specializing in codependency,, pathological narcissism, narcissistic abuse and trauma with over 35 years of experience. He is the author of the best-selling book, <a href="https://www.amazon.com/The-Human-Magnet-Syndrome-audiobook/dp/B07BYFDFBP/ref=sr_1_1?keywords=human+magnet+syndrome+ross+rosenberg&qid=1676439209&sprefix=human+ma%2Caps%2C122&sr=8-1" rel="nofollow">The Human Magnet Syndrome</a>, which reformulates, redefines, and renames “codependency” to “Self-Love Deficit Disorder. His <a href="https://www.youtube.com/@RossRosenberg" rel="nofollow">YouTube channel</a> has over 23 million views and 247k subscribers. For additional information, please visit <a href="https://www.selfloverecovery.com/" rel="nofollow">www.selfloverecovery.com</a>.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=qTuVFdYlpg0" rel="nofollow"><em> https://www.youtube.com/watch?v=qTuVFdYlpg0</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Ross Rosenberg is a psychotherapist specializing in codependency,, pathological narcissism, narcissistic abuse and trauma with over 35 years of experience. He is the author of the best-selling book, &lt;a href=&#34;https://www.amazon.com/The-Human-Magnet-Syndrome-audiobook/dp/B07BYFDFBP/ref=sr_1_1?keywords=human&#43;magnet&#43;syndrome&#43;ross&#43;rosenberg&amp;qid=1676439209&amp;sprefix=human&#43;ma%2Caps%2C122&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Human Magnet Syndrome&lt;/a&gt;, which reformulates, redefines, and renames “codependency” to “Self-Love Deficit Disorder. His &lt;a href=&#34;https://www.youtube.com/@RossRosenberg&#34; rel=&#34;nofollow&#34;&gt;YouTube channel&lt;/a&gt; has over 23 million views and 247k subscribers. For additional information, please visit &lt;a href=&#34;https://www.selfloverecovery.com/&#34; rel=&#34;nofollow&#34;&gt;www.selfloverecovery.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=qTuVFdYlpg0&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; https://www.youtube.com/watch?v=qTuVFdYlpg0&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12256699</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 15 Feb 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/43ddc0f1-9c0d-41b0-b2c5-1f8f64987a31_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4217</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #40 - Zack S.</itunes:title>
                <title>SHITSHOW SATURDAY #40 - Zack S.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Zack, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=xeVTvmSzyMo&#39;&gt;https://www.youtube.com/watch?v=xeVTvmSzyMo&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Zack, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=xeVTvmSzyMo" rel="nofollow"><em>https://www.youtube.com/watch?v=xeVTvmSzyMo</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Zack, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=xeVTvmSzyMo&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=xeVTvmSzyMo&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12228939</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 11 Feb 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/aea186b9-8107-4b85-b5ba-1ccf078cd37c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2193</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>99 - Codependency in Friendships w/ Michelle Farris, LMFT</itunes:title>
                <title>99 - Codependency in Friendships w/ Michelle Farris, LMFT</title>

                <itunes:episode>97</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Michelle Farris is a psychotherapist in recovery. She helps codependent people create mutually satisfying relationships without sacrificing their big hearts. In her private practice., she teaches simple yet powerful skills that build self-trust and healthy relationships. She’s written several e-workbooks and online courses on building relationship skills and been featured in Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive, Boss-Moms and several mental health podcasts. You can find her with a Vente latte from Starbucks while working on her next project!&lt;br/&gt;&lt;a href=&#39;https://www.counselingrecovery.com/&#39;&gt;https://www.counselingrecovery.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/@MichelleFarrismft&#39;&gt;Michelle&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://counselingrecovery.lpages.co/relationship-checklist/&#39;&gt;Relationship Checklist&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source&lt;a href=&#39;https://www.youtube.com/watch?v=MB3V3mKcZxI&#39;&gt; https://www.youtube.com/watch?v=MB3V3mKcZxI&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Michelle Farris is a psychotherapist in recovery. She helps codependent people create mutually satisfying relationships without sacrificing their big hearts. In her private practice., she teaches simple yet powerful skills that build self-trust and healthy relationships. She’s written several e-workbooks and online courses on building relationship skills and been featured in Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive, Boss-Moms and several mental health podcasts. You can find her with a Vente latte from Starbucks while working on her next project!</p><p><a href="https://www.counselingrecovery.com/" rel="nofollow">https://www.counselingrecovery.com</a></p><p><a href="https://www.youtube.com/@MichelleFarrismft" rel="nofollow">Michelle&#39;s YouTube Channel</a></p><p><a href="https://counselingrecovery.lpages.co/relationship-checklist/" rel="nofollow">Relationship Checklist</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source</em><a href="https://www.youtube.com/watch?v=MB3V3mKcZxI" rel="nofollow"><em> https://www.youtube.com/watch?v=MB3V3mKcZxI</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Michelle Farris is a psychotherapist in recovery. She helps codependent people create mutually satisfying relationships without sacrificing their big hearts. In her private practice., she teaches simple yet powerful skills that build self-trust and healthy relationships. She’s written several e-workbooks and online courses on building relationship skills and been featured in Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive, Boss-Moms and several mental health podcasts. You can find her with a Vente latte from Starbucks while working on her next project!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.counselingrecovery.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.counselingrecovery.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@MichelleFarrismft&#34; rel=&#34;nofollow&#34;&gt;Michelle&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://counselingrecovery.lpages.co/relationship-checklist/&#34; rel=&#34;nofollow&#34;&gt;Relationship Checklist&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=MB3V3mKcZxI&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; https://www.youtube.com/watch?v=MB3V3mKcZxI&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="64693394" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/417757b9-425e-4dde-ad21-5ea0ce99b451/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-12204807</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 Feb 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/3a15c9fe-86ab-4904-9997-12fb7e428cda_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4043</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #39 - Amanda</itunes:title>
                <title>SHITSHOW SATURDAY #39 - Amanda</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Amanda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=jV9NL-TXMLs&#39;&gt;https://www.youtube.com/watch?v=jV9NL-TXMLs&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Amanda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=jV9NL-TXMLs" rel="nofollow"><em>https://www.youtube.com/watch?v=jV9NL-TXMLs</em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Amanda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=jV9NL-TXMLs&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=jV9NL-TXMLs&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 04 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2195</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>98 - Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast)</itunes:title>
                <title>98 - Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast)</title>

                <itunes:episode>96</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;a href=&#39;https://www.instagram.com/arlinaallen/?hl=en&#39;&gt;Arlina Allen&lt;/a&gt; is a Certified Recovery Coach (IAPRC), Certified Hypnotherapist CH, the Founder of Sober Life School, and host of the award winning recovery podcast “The One Day At A Time Podcast” since June 2016.&lt;br/&gt;Through her 28 years of lived experience in sobriety and working with other women to heal their relationship with alcohol and other addictions, she developed a special intuitiveness and insights into resolving the blocks to behavior change. With a combination of science based mental, spiritual, physical and emotional practices she has seen profound and lasting changes in her clients.&lt;br/&gt;&lt;a href=&#39;https://odaatchat.com/&#39;&gt;The One Day At A Time Podcast&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.facebook.com/groups/1244862275613746&#39;&gt;One Day At A Time - Private Women&amp;apos;s Group&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=mUEhQ48sCqU&#39;&gt;https://www.youtube.com/watch?v=mUEhQ48sCqU&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><a href="https://www.instagram.com/arlinaallen/?hl=en" rel="nofollow">Arlina Allen</a> is a Certified Recovery Coach (IAPRC), Certified Hypnotherapist CH, the Founder of Sober Life School, and host of the award winning recovery podcast “The One Day At A Time Podcast” since June 2016.</p><p>Through her 28 years of lived experience in sobriety and working with other women to heal their relationship with alcohol and other addictions, she developed a special intuitiveness and insights into resolving the blocks to behavior change. With a combination of science based mental, spiritual, physical and emotional practices she has seen profound and lasting changes in her clients.</p><p><a href="https://odaatchat.com/" rel="nofollow">The One Day At A Time Podcast</a></p><p><a href="https://www.facebook.com/groups/1244862275613746" rel="nofollow">One Day At A Time - Private Women&#39;s Group</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=mUEhQ48sCqU" rel="nofollow"><em>https://www.youtube.com/watch?v=mUEhQ48sCqU</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/arlinaallen/?hl=en&#34; rel=&#34;nofollow&#34;&gt;Arlina Allen&lt;/a&gt; is a Certified Recovery Coach (IAPRC), Certified Hypnotherapist CH, the Founder of Sober Life School, and host of the award winning recovery podcast “The One Day At A Time Podcast” since June 2016.&lt;/p&gt;&lt;p&gt;Through her 28 years of lived experience in sobriety and working with other women to heal their relationship with alcohol and other addictions, she developed a special intuitiveness and insights into resolving the blocks to behavior change. With a combination of science based mental, spiritual, physical and emotional practices she has seen profound and lasting changes in her clients.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://odaatchat.com/&#34; rel=&#34;nofollow&#34;&gt;The One Day At A Time Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/groups/1244862275613746&#34; rel=&#34;nofollow&#34;&gt;One Day At A Time - Private Women&amp;#39;s Group&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=mUEhQ48sCqU&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=mUEhQ48sCqU&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12155632</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4360</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group)</itunes:title>
                <title>SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Adult Child recovery is hardwork.... but you don&amp;apos;t have to do it alone! Today&amp;apos;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! We discussed the daily meditation from Melody Beattie&amp;apos;s Language of Letting Go (&lt;a href=&#39;https://www.soberrecovery.com/forums/friends-family-substance-abusers/142519-language-letting-go-january-26-a.html&#39;&gt;January 26th  Off The Hook&lt;/a&gt;).  If you haven&amp;apos;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=bah6zFBGv60&#39;&gt;https://www.youtube.com/watch?v=bah6zFBGv60&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Adult Child recovery is hardwork.... but you don&#39;t have to do it alone! Today&#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! We discussed the daily meditation from Melody Beattie&#39;s Language of Letting Go (<a href="https://www.soberrecovery.com/forums/friends-family-substance-abusers/142519-language-letting-go-january-26-a.html" rel="nofollow">January 26th Off The Hook</a>). If you haven&#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=bah6zFBGv60" rel="nofollow"><em>https://www.youtube.com/watch?v=bah6zFBGv60</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Adult Child recovery is hardwork.... but you don&amp;#39;t have to do it alone! Today&amp;#39;s episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun! We discussed the daily meditation from Melody Beattie&amp;#39;s Language of Letting Go (&lt;a href=&#34;https://www.soberrecovery.com/forums/friends-family-substance-abusers/142519-language-letting-go-january-26-a.html&#34; rel=&#34;nofollow&#34;&gt;January 26th Off The Hook&lt;/a&gt;). If you haven&amp;#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=bah6zFBGv60&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=bah6zFBGv60&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 28 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/d2725533-affe-4afd-b981-317d9a6461c6_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2269</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>97 - The Outer Child &amp; Abandonment Trauma w/ Susan Anderson</itunes:title>
                <title>97 - The Outer Child &amp; Abandonment Trauma w/ Susan Anderson</title>

                <itunes:episode>95</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by returning guest, the QUEEN of abandonment trauma recovery,  In today&amp;apos;s episode, we discuss the difference between the Inner Child &amp;amp; Outer Child, how to communicate with the Inner Child to self-sabotaging ways, and why we are attracted to the available, and how abandonment trauma leads us to be subconsciously attracted to the unavailable. &lt;br/&gt;Susan Anderson has devoted more than 30 years of clinical experience and research to helping people overcome abandonment trauma and its aftermath of self sabotaging patterns. Founder of the abandonment recovery movement, she reaches out through her websites, workshops, and media to share her methods of abandonment recovery with abandonment survivors from around the world. Susan is author of four trailblazing books including &lt;a href=&#39;https://www.amazon.com/Abandonment-Recovery-Workbook-Guidance-Heartbreak/dp/160868427X/ref=sr_1_1?crid=2M173D62ANPVG&amp;amp;keywords=abandonment&#43;recovery&#43;workbook&amp;amp;qid=1674600538&amp;amp;sprefix=abandonmemnt&#43;reco%2Caps%2C113&amp;amp;sr=8-1&#39;&gt;The Abandonment Recovery Workbook&lt;/a&gt; &amp;amp; &lt;a href=&#39;https://www.amazon.com/Taming-Your-Outer-Child-audiobook/dp/B0777T635S/ref=sr_1_1?keywords=taming&#43;your&#43;outer&#43;child&amp;amp;qid=1674600616&amp;amp;sprefix=taming&#43;your&#43;o%2Caps%2C116&amp;amp;sr=8-1&#39;&gt;Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment&lt;/a&gt;.&lt;br/&gt;&lt;a href=&#39;http://www.abandonment.net&#39;&gt;www.abandonment.net&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=mUEhQ48sCqU&#39;&gt;https://www.youtube.com/watch?v=mUEhQ48sCqU&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by returning guest, the QUEEN of abandonment trauma recovery, In today&#39;s episode, we discuss the difference between the Inner Child &amp; Outer Child, how to communicate with the Inner Child to self-sabotaging ways, and why we are attracted to the available, and how abandonment trauma leads us to be subconsciously attracted to the unavailable.</p><p>Susan Anderson has devoted more than 30 years of clinical experience and research to helping people overcome abandonment trauma and its aftermath of self sabotaging patterns. Founder of the abandonment recovery movement, she reaches out through her websites, workshops, and media to share her methods of abandonment recovery with abandonment survivors from around the world. Susan is author of four trailblazing books including <a href="https://www.amazon.com/Abandonment-Recovery-Workbook-Guidance-Heartbreak/dp/160868427X/ref=sr_1_1?crid=2M173D62ANPVG&keywords=abandonment+recovery+workbook&qid=1674600538&sprefix=abandonmemnt+reco%2Caps%2C113&sr=8-1" rel="nofollow">The Abandonment Recovery Workbook</a> &amp; <a href="https://www.amazon.com/Taming-Your-Outer-Child-audiobook/dp/B0777T635S/ref=sr_1_1?keywords=taming+your+outer+child&qid=1674600616&sprefix=taming+your+o%2Caps%2C116&sr=8-1" rel="nofollow">Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment</a>.</p><p><a href="http://www.abandonment.net" rel="nofollow">www.abandonment.net</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=mUEhQ48sCqU" rel="nofollow"><em>https://www.youtube.com/watch?v=mUEhQ48sCqU</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by returning guest, the QUEEN of abandonment trauma recovery, In today&amp;#39;s episode, we discuss the difference between the Inner Child &amp;amp; Outer Child, how to communicate with the Inner Child to self-sabotaging ways, and why we are attracted to the available, and how abandonment trauma leads us to be subconsciously attracted to the unavailable.&lt;/p&gt;&lt;p&gt;Susan Anderson has devoted more than 30 years of clinical experience and research to helping people overcome abandonment trauma and its aftermath of self sabotaging patterns. Founder of the abandonment recovery movement, she reaches out through her websites, workshops, and media to share her methods of abandonment recovery with abandonment survivors from around the world. Susan is author of four trailblazing books including &lt;a href=&#34;https://www.amazon.com/Abandonment-Recovery-Workbook-Guidance-Heartbreak/dp/160868427X/ref=sr_1_1?crid=2M173D62ANPVG&amp;keywords=abandonment&#43;recovery&#43;workbook&amp;qid=1674600538&amp;sprefix=abandonmemnt&#43;reco%2Caps%2C113&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Abandonment Recovery Workbook&lt;/a&gt; &amp;amp; &lt;a href=&#34;https://www.amazon.com/Taming-Your-Outer-Child-audiobook/dp/B0777T635S/ref=sr_1_1?keywords=taming&#43;your&#43;outer&#43;child&amp;qid=1674600616&amp;sprefix=taming&#43;your&#43;o%2Caps%2C116&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.abandonment.net&#34; rel=&#34;nofollow&#34;&gt;www.abandonment.net&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=mUEhQ48sCqU&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=mUEhQ48sCqU&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 25 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/543c4423-6531-497c-a035-90275cec0755_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4310</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #37 - Karen N.</itunes:title>
                <title>SHITSHOW SATURDAY #37 - Karen N.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Karen, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=BJpK2Q35J9Y&#39;&gt;https://www.youtube.com/watch?v=BJpK2Q35J9Y&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Karen, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=BJpK2Q35J9Y" rel="nofollow"><em>https://www.youtube.com/watch?v=BJpK2Q35J9Y</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Karen, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=BJpK2Q35J9Y&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=BJpK2Q35J9Y&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12087827</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 21 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/9ee44952-1654-4b0c-8e2e-cbd551b59cbc_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1794</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>96 - Rapid Resolution Therapy w/ Jon Connelly</itunes:title>
                <title>96 - Rapid Resolution Therapy w/ Jon Connelly</title>

                <itunes:episode>94</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Dr. Jon Connelly is the author of Life Changing conversations with Rapid Resolution Therapy (RRT) and his new book Grief Is Not Sacred. Dr. Jon Connelly has dedicated his life to the healing of others and sharing his knowledge and skill through professional training and events. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy. RRT has evolved into a highly effective and painless approach as a standalone therapy and is backed by hundreds of testimonials from clients and practitioners. Rapid Resolution Therapy is utilized in addressing many issues such as PTSD, sexual trauma, addiction, heartbreak, anxiety, panic disorder, phobias, and more with lasting results. RRT gained momentum and is now a thriving global community. Jon Connelly also founded the Institute for survivors of sexual violence, a nonprofit organization engaged in the research and development of cutting-edge treatment for sexual trauma survivors. Jon is also a licensed clinical social worker and holds a doctorate in Clinical pastoral counseling.&lt;br/&gt;&lt;a href=&#39;https://www.rapidresolutiontherapy.com/&#39;&gt;https://www.rapidresolutiontherapy.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=mUEhQ48sCqU&#39;&gt;https://www.youtube.com/watch?v=mUEhQ48sCqU&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Dr. Jon Connelly is the author of Life Changing conversations with Rapid Resolution Therapy (RRT) and his new book Grief Is Not Sacred. Dr. Jon Connelly has dedicated his life to the healing of others and sharing his knowledge and skill through professional training and events. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy. RRT has evolved into a highly effective and painless approach as a standalone therapy and is backed by hundreds of testimonials from clients and practitioners. Rapid Resolution Therapy is utilized in addressing many issues such as PTSD, sexual trauma, addiction, heartbreak, anxiety, panic disorder, phobias, and more with lasting results. RRT gained momentum and is now a thriving global community. Jon Connelly also founded the Institute for survivors of sexual violence, a nonprofit organization engaged in the research and development of cutting-edge treatment for sexual trauma survivors. Jon is also a licensed clinical social worker and holds a doctorate in Clinical pastoral counseling.</p><p><a href="https://www.rapidresolutiontherapy.com/" rel="nofollow">https://www.rapidresolutiontherapy.com/</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=mUEhQ48sCqU" rel="nofollow"><em>https://www.youtube.com/watch?v=mUEhQ48sCqU</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Dr. Jon Connelly is the author of Life Changing conversations with Rapid Resolution Therapy (RRT) and his new book Grief Is Not Sacred. Dr. Jon Connelly has dedicated his life to the healing of others and sharing his knowledge and skill through professional training and events. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy. RRT has evolved into a highly effective and painless approach as a standalone therapy and is backed by hundreds of testimonials from clients and practitioners. Rapid Resolution Therapy is utilized in addressing many issues such as PTSD, sexual trauma, addiction, heartbreak, anxiety, panic disorder, phobias, and more with lasting results. RRT gained momentum and is now a thriving global community. Jon Connelly also founded the Institute for survivors of sexual violence, a nonprofit organization engaged in the research and development of cutting-edge treatment for sexual trauma survivors. Jon is also a licensed clinical social worker and holds a doctorate in Clinical pastoral counseling.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.rapidresolutiontherapy.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.rapidresolutiontherapy.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=mUEhQ48sCqU&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=mUEhQ48sCqU&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12066604</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 18 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/891640cb-02fa-4f2a-9c2a-60fe6f086232_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>5765</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #36 - Jessica R.</itunes:title>
                <title>SHITSHOW SATURDAY #36 - Jessica R.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Jessica, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=Xnk-QiCuSEw&#39;&gt;https://www.youtube.com/watch?v=Xnk-QiCuSEw&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Jessica, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=Xnk-QiCuSEw" rel="nofollow"><em>https://www.youtube.com/watch?v=Xnk-QiCuSEw</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jessica, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=Xnk-QiCuSEw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=Xnk-QiCuSEw&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-12034752</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 14 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/c06258b5-8d25-4bc8-ab81-570f39b87e24_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1948</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>95 - Healing Trauma Through Breathwork w/ Regina Lawrence</itunes:title>
                <title>95 - Healing Trauma Through Breathwork w/ Regina Lawrence</title>

                <itunes:episode>93</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we are joined by former former trial attorney and law school professor turned breathwork and sound practitioner Regina Lawrence. Breathwork has been scientifically proven to be an effective modality for healing complex trauma. By creating a space for expression and processing, trauma, breathwork invokes a deep relaxation and a trance-like state, allowing for suppressed thoughts and stored emotions from trauma to more easily move towards the surface and be released.&lt;br/&gt;&lt;a href=&#39;https://reginalawrence.com/&#39;&gt;https://reginalawrence.com&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/reginaalawrence&#39;&gt;IG @reginaalawrence&lt;/a&gt;&lt;br/&gt; &lt;a href=&#39;https://www.amazon.com/Breath-New-Science-Lost-Art-ebook/dp/B0818ZZNLR/ref=sr_1_1?crid=36YQRE5A60ZQJ&amp;amp;keywords=breath&#43;by&#43;james&#43;nestor&amp;amp;qid=1673410212&amp;amp;sprefix=breath&#43;by&#43;%2Caps%2C182&amp;amp;sr=8-1&#39;&gt;Breath: The New Science of a Lost Art by James Nestor&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Sleep-Strips-Mouth-Tape-Sleeping/dp/B0B4RJBNJS/ref=sr_1_1?crid=388P0Z666T73M&amp;amp;keywords=mouth&#43;tape&#43;for&#43;sleep&amp;amp;qid=1673410287&amp;amp;sprefix=mouth&#43;tape&#43;for&#43;sleep%2Caps%2C124&amp;amp;sr=8-1&#39;&gt;Mouth Tape&lt;/a&gt;&lt;br/&gt;&lt;br/&gt; &lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/easystarallstars/speak-to-me-breathe-in-the-air&#39;&gt;https://soundcloud.com/easystarallstars/speak-to-me-breathe-in-the-air&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only) &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we are joined by former former trial attorney and law school professor turned breathwork and sound practitioner Regina Lawrence. Breathwork has been scientifically proven to be an effective modality for healing complex trauma. By creating a space for expression and processing, trauma, breathwork invokes a deep relaxation and a trance-like state, allowing for suppressed thoughts and stored emotions from trauma to more easily move towards the surface and be released.</p><p><a href="https://reginalawrence.com/" rel="nofollow">https://reginalawrence.com</a></p><p><a href="https://www.instagram.com/reginaalawrence" rel="nofollow">IG @reginaalawrence</a></p><p><a href="https://www.amazon.com/Breath-New-Science-Lost-Art-ebook/dp/B0818ZZNLR/ref=sr_1_1?crid=36YQRE5A60ZQJ&keywords=breath+by+james+nestor&qid=1673410212&sprefix=breath+by+%2Caps%2C182&sr=8-1" rel="nofollow">Breath: The New Science of a Lost Art by James Nestor</a></p><p><a href="https://www.amazon.com/Sleep-Strips-Mouth-Tape-Sleeping/dp/B0B4RJBNJS/ref=sr_1_1?crid=388P0Z666T73M&keywords=mouth+tape+for+sleep&qid=1673410287&sprefix=mouth+tape+for+sleep%2Caps%2C124&sr=8-1" rel="nofollow">Mouth Tape</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/easystarallstars/speak-to-me-breathe-in-the-air" rel="nofollow"><em>https://soundcloud.com/easystarallstars/speak-to-me-breathe-in-the-air</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only) </em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we are joined by former former trial attorney and law school professor turned breathwork and sound practitioner Regina Lawrence. Breathwork has been scientifically proven to be an effective modality for healing complex trauma. By creating a space for expression and processing, trauma, breathwork invokes a deep relaxation and a trance-like state, allowing for suppressed thoughts and stored emotions from trauma to more easily move towards the surface and be released.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://reginalawrence.com/&#34; rel=&#34;nofollow&#34;&gt;https://reginalawrence.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/reginaalawrence&#34; rel=&#34;nofollow&#34;&gt;IG @reginaalawrence&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Breath-New-Science-Lost-Art-ebook/dp/B0818ZZNLR/ref=sr_1_1?crid=36YQRE5A60ZQJ&amp;keywords=breath&#43;by&#43;james&#43;nestor&amp;qid=1673410212&amp;sprefix=breath&#43;by&#43;%2Caps%2C182&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Breath: The New Science of a Lost Art by James Nestor&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Sleep-Strips-Mouth-Tape-Sleeping/dp/B0B4RJBNJS/ref=sr_1_1?crid=388P0Z666T73M&amp;keywords=mouth&#43;tape&#43;for&#43;sleep&amp;qid=1673410287&amp;sprefix=mouth&#43;tape&#43;for&#43;sleep%2Caps%2C124&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Mouth Tape&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/easystarallstars/speak-to-me-breathe-in-the-air&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/easystarallstars/speak-to-me-breathe-in-the-air&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only) &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="74023915" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/62a61d13-3766-42f9-8b17-569e73d84ec5/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-12017374</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 11 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/daeb7668-446e-431a-85ce-6ffdb9cd8cff_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4626</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #35 - Del L. (The Luxembourg Bagel)</itunes:title>
                <title>SHITSHOW SATURDAY #35 - Del L. (The Luxembourg Bagel)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Del, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=RAkSkMRwPYs&#39;&gt;https://www.youtube.com/watch?v=RAkSkMRwPYs&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Del, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=RAkSkMRwPYs" rel="nofollow"><em>https://www.youtube.com/watch?v=RAkSkMRwPYs</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Del, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=RAkSkMRwPYs&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=RAkSkMRwPYs&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 07 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/c078aa87-a3c1-4d41-91d9-351233764a6f_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2359</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>94 - Self-Sabotage &amp; Procrastination w/ Laura K. Connell</itunes:title>
                <title>94 - Self-Sabotage &amp; Procrastination w/ Laura K. Connell</title>

                <itunes:episode>92</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by trauma-informed &lt;a href=&#39;https://www.instagram.com/laurakconnell/&#39;&gt;Laura K. Connell&lt;/a&gt; to discuss self-sabotage, procrastination, reparenting, and her own journey to heal the wounds of her childhood.&lt;br/&gt;&lt;br/&gt;Laura K. Connell is a trauma-informed author and coach who helps women uncover blind spots that hold them back. She blogs weekly about healing self-sabotage and dysfunctional family dynamics at her website &lt;a href=&#39;http://laurakconnell.com&#39;&gt;laurakconnell.com&lt;/a&gt;. Her articles have reached millions at Life Hack, Pick the Brain, Dumb Little Man, Thought Catalog, Highly Sensitive Refuge, Chicken Soup for the Soul, The Globe and Mail, Toronto Star, and more. She has hosted an online reparenting retreat with over 2,000 attendees and appeared on podcasts such as Date with Darkness and Savvy Broadcasting. Her first book, It’s Not Your Fault, will be published by HCI Books and distributed by Simon and Schuster in September 2023.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=b2BWAe0IDx4&#39;&gt;https://www.youtube.com/watch?v=b2BWAe0IDx4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;-----------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;&lt;b&gt;Eleanor Health&lt;/b&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;apos;s  addiction - including one&amp;apos;s mental, physical, and social health.&lt;br/&gt;&lt;br/&gt;Services Provided -&lt;br/&gt;- Medical assisted treatment&lt;br/&gt;- Psychiatry&lt;br/&gt;- Counselling &amp;amp; support groups&lt;br/&gt;- Recovery coaching&lt;br/&gt;- Help for loved ones&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Contact Information -&lt;br/&gt;&lt;/b&gt;&lt;a href=&#39;https://www.eleanorhealth.com/&#39;&gt;&lt;b&gt;www.eleanorhealth.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;866-511-2601&lt;/b&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by trauma-informed <a href="https://www.instagram.com/laurakconnell/" rel="nofollow">Laura K. Connell</a> to discuss self-sabotage, procrastination, reparenting, and her own journey to heal the wounds of her childhood.</p><p><br></p><p>Laura K. Connell is a trauma-informed author and coach who helps women uncover blind spots that hold them back. She blogs weekly about healing self-sabotage and dysfunctional family dynamics at her website <a href="http://laurakconnell.com" rel="nofollow">laurakconnell.com</a>. Her articles have reached millions at Life Hack, Pick the Brain, Dumb Little Man, Thought Catalog, Highly Sensitive Refuge, Chicken Soup for the Soul, The Globe and Mail, Toronto Star, and more. She has hosted an online reparenting retreat with over 2,000 attendees and appeared on podcasts such as Date with Darkness and Savvy Broadcasting. Her first book, It’s Not Your Fault, will be published by HCI Books and distributed by Simon and Schuster in September 2023.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=b2BWAe0IDx4" rel="nofollow"><em>https://www.youtube.com/watch?v=b2BWAe0IDx4</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p><br></p><p>-----------------------------</p><p><strong>🎙️ EPISODE SPONSOR</strong></p><p><strong>Eleanor Health</strong> provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&#39;s addiction - including one&#39;s mental, physical, and social health.</p><p><br></p><p><strong>Services Provided:</strong></p><p>- Medical assisted treatment</p><p>- Psychiatry</p><p>- Counselling &amp; support groups</p><p>- Recovery coaching</p><p>- Help for loved ones</p><p><br></p><p><strong>Contact Information:</strong></p><p>🌍 <a href="https://www.eleanorhealth.com/" rel="nofollow"><strong>www.eleanorhealth.com</strong></a></p><p><strong>☎️ 866-511-2601</strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by trauma-informed &lt;a href=&#34;https://www.instagram.com/laurakconnell/&#34; rel=&#34;nofollow&#34;&gt;Laura K. Connell&lt;/a&gt; to discuss self-sabotage, procrastination, reparenting, and her own journey to heal the wounds of her childhood.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Laura K. Connell is a trauma-informed author and coach who helps women uncover blind spots that hold them back. She blogs weekly about healing self-sabotage and dysfunctional family dynamics at her website &lt;a href=&#34;http://laurakconnell.com&#34; rel=&#34;nofollow&#34;&gt;laurakconnell.com&lt;/a&gt;. Her articles have reached millions at Life Hack, Pick the Brain, Dumb Little Man, Thought Catalog, Highly Sensitive Refuge, Chicken Soup for the Soul, The Globe and Mail, Toronto Star, and more. She has hosted an online reparenting retreat with over 2,000 attendees and appeared on podcasts such as Date with Darkness and Savvy Broadcasting. Her first book, It’s Not Your Fault, will be published by HCI Books and distributed by Simon and Schuster in September 2023.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=b2BWAe0IDx4&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=b2BWAe0IDx4&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-----------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eleanor Health&lt;/strong&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;#39;s addiction - including one&amp;#39;s mental, physical, and social health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Services Provided:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- Medical assisted treatment&lt;/p&gt;&lt;p&gt;- Psychiatry&lt;/p&gt;&lt;p&gt;- Counselling &amp;amp; support groups&lt;/p&gt;&lt;p&gt;- Recovery coaching&lt;/p&gt;&lt;p&gt;- Help for loved ones&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Contact Information:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;a href=&#34;https://www.eleanorhealth.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;www.eleanorhealth.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;☎️ 866-511-2601&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11971547</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 04 Jan 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/5f563af2-c939-46c3-a387-987fac2326bc_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4816</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #34 - Sara (Just Listenin&#39;)</itunes:title>
                <title>SHITSHOW SATURDAY #34 - Sara (Just Listenin&#39;)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Sara, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=RcMsUdeL8hQ&#39;&gt;https://www.youtube.com/watch?v=RcMsUdeL8hQ&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Sara, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=RcMsUdeL8hQ" rel="nofollow"><em>https://www.youtube.com/watch?v=RcMsUdeL8hQ</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Sara, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=RcMsUdeL8hQ&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=RcMsUdeL8hQ&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="28659043" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d6254247-835e-4783-af69-5b92227767f3/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-11955223</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 31 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/191e2f75-683a-4525-86c1-eec0b6496839_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1791</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>93 - What Adult Children Learned This Year</itunes:title>
                <title>93 - What Adult Children Learned This Year</title>

                <itunes:episode>91</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In honor of the final episode of the year, Andrea and fellow shitshows reflect upon the most valuable lessons they&amp;apos;ve learned during 2022. &lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;b&gt;DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY&lt;/b&gt;&lt;a href=&#39;https://emojiterra.com/down-arrow/&#39;&gt;⬇️&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://emojipedia.org/woman/&#39;&gt;👩&lt;/a&gt;&lt;b&gt;HELP A GIRL &amp;amp; CAT EAT&lt;/b&gt;🐱 &lt;b&gt; &lt;/b&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt;&lt;b&gt;SHITSHOW MERCH&lt;/b&gt;&lt;a href=&#39;https://yaytext.com/emoji/shopping-bags/&#39;&gt;🛍️&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=1iHhWh9FtsQ&#39;&gt;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;-----------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;&lt;b&gt;Eleanor Health&lt;/b&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;apos;s  addiction - including one&amp;apos;s mental, physical, and social health.&lt;br/&gt;&lt;br/&gt;Services Provided -&lt;br/&gt;- Medical assisted treatment&lt;br/&gt;- Psychiatry&lt;br/&gt;- Counselling &amp;amp; support groups&lt;br/&gt;- Recovery coaching&lt;br/&gt;- Help for loved ones&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Contact Information -&lt;br/&gt;&lt;/b&gt;&lt;a href=&#39;https://www.eleanorhealth.com/&#39;&gt;&lt;b&gt;www.eleanorhealth.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;866-511-2601&lt;/b&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In honor of the final episode of the year, Andrea and fellow shitshows reflect upon the most valuable lessons they&#39;ve learned during 2022.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=1iHhWh9FtsQ" rel="nofollow"><em>https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p><br></p><p>-----------------------------</p><p><strong>EPISODE SPONSOR</strong></p><p><strong>Eleanor Health</strong> provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&#39;s addiction - including one&#39;s mental, physical, and social health.</p><p><br></p><p><strong>Services Provided:</strong></p><p>- Medical assisted treatment</p><p>- Psychiatry</p><p>- Counselling &amp; support groups</p><p>- Recovery coaching</p><p>- Help for loved ones</p><p><br></p><p><strong>Contact Information:</strong></p><p>🌍 <a href="https://www.eleanorhealth.com/" rel="nofollow"><strong>www.eleanorhealth.com</strong></a></p><p><strong>☎️ 866-511-2601</strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In honor of the final episode of the year, Andrea and fellow shitshows reflect upon the most valuable lessons they&amp;#39;ve learned during 2022.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=1iHhWh9FtsQ&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-----------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;EPISODE SPONSOR&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eleanor Health&lt;/strong&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;#39;s addiction - including one&amp;#39;s mental, physical, and social health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Services Provided:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- Medical assisted treatment&lt;/p&gt;&lt;p&gt;- Psychiatry&lt;/p&gt;&lt;p&gt;- Counselling &amp;amp; support groups&lt;/p&gt;&lt;p&gt;- Recovery coaching&lt;/p&gt;&lt;p&gt;- Help for loved ones&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Contact Information:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;a href=&#34;https://www.eleanorhealth.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;www.eleanorhealth.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;☎️ 866-511-2601&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11940496</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 28 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2282</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #33 - Amie Dawn</itunes:title>
                <title>SHITSHOW SATURDAY #33 - Amie Dawn</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Amie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=nITuHzF4ryk&#39;&gt;https://www.youtube.com/watch?v=lBFxlbZvx4M&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Amie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=nITuHzF4ryk" rel="nofollow"><em>https://www.youtube.com/watch?v=lBFxlbZvx4M</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Amie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=nITuHzF4ryk&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=lBFxlbZvx4M&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11919526</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 24 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/3d5bc97f-2015-4fe7-93fc-ebae354fb9ae_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3891</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>92 - Road To Forgiveness w/ Peter Tompkins</itunes:title>
                <title>92 - Road To Forgiveness w/ Peter Tompkins</title>

                <itunes:episode>90</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Peter Tomkins is an award winning documentary film director, fine artist, author of over 150 songs with over thirty years of experience as a guitar player and performer. We discuss his recently released documentary &amp;quot;&lt;a href=&#39;https://www.youtube.com/watch?v=6GczCpfecuE&#39;&gt;Road to Forgiveness - Addiction Spares No-One&lt;/a&gt;&amp;quot;, which is an introspective view of his childhood experiences living with alcoholic parents.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Laundry-List-ACoA-Expereince-ebook/dp/B00LA8KK8S/ref=sr_1_1?keywords=the&#43;laundry&#43;list&#43;the&#43;acoa&#43;experience&#43;by&#43;tony&#43;a&amp;amp;qid=1671606317&amp;amp;sprefix=the&#43;alundry&#43;list&#43;the&#43;a%2Caps%2C98&amp;amp;sr=8-1&#39;&gt;The Laundry List: The ACoA Expereince by Tony A&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiveness/dp/1515079767/ref=sr_1_1?keywords=the&#43;tao&#43;of&#43;fully&#43;feeling&#43;by&#43;pete&#43;walker&amp;amp;qid=1671606350&amp;amp;sprefix=the&#43;tao&#43;of&#43;%2Caps%2C103&amp;amp;sr=8-1&#39;&gt;The Tao of Fully Feeling: Harvesting Forgiveness out of Blame by Pete Walker&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;SHITSHOW MERCH - &lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=1iHhWh9FtsQ&#39;&gt;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;-----------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;&lt;b&gt;Eleanor Health&lt;/b&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;apos;s  addiction - including one&amp;apos;s mental, physical, and social health.&lt;br/&gt;&lt;br/&gt;Services Provided -&lt;br/&gt;- Medical assisted treatment&lt;br/&gt;- Psychiatry&lt;br/&gt;- Counselling &amp;amp; support groups&lt;br/&gt;- Recovery coaching&lt;br/&gt;- Help for loved ones&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Contact Information -&lt;br/&gt;&lt;/b&gt;&lt;a href=&#39;https://www.eleanorhealth.com/&#39;&gt;&lt;b&gt;www.eleanorhealth.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;866-511-2601&lt;/b&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Peter Tomkins is an award winning documentary film director, fine artist, author of over 150 songs with over thirty years of experience as a guitar player and performer. We discuss his recently released documentary &#34;<a href="https://www.youtube.com/watch?v=6GczCpfecuE" rel="nofollow">Road to Forgiveness - Addiction Spares No-One</a>&#34;, which is an introspective view of his childhood experiences living with alcoholic parents.</p><p><a href="https://www.amazon.com/Laundry-List-ACoA-Expereince-ebook/dp/B00LA8KK8S/ref=sr_1_1?keywords=the+laundry+list+the+acoa+experience+by+tony+a&qid=1671606317&sprefix=the+alundry+list+the+a%2Caps%2C98&sr=8-1" rel="nofollow">The Laundry List: The ACoA Expereince by Tony A</a></p><p><a href="https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiveness/dp/1515079767/ref=sr_1_1?keywords=the+tao+of+fully+feeling+by+pete+walker&qid=1671606350&sprefix=the+tao+of+%2Caps%2C103&sr=8-1" rel="nofollow">The Tao of Fully Feeling: Harvesting Forgiveness out of Blame by Pete Walker</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>-----------------------------</p><p><strong>🎙️ EPISODE SPONSOR</strong></p><p><strong>Eleanor Health</strong> provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&#39;s addiction - including one&#39;s mental, physical, and social health.</p><p><br></p><p><strong>Services Provided:</strong></p><p>- Medical assisted treatment</p><p>- Psychiatry</p><p>- Counselling &amp; support groups</p><p>- Recovery coaching</p><p>- Help for loved ones</p><p><br></p><p><strong>Contact Information:</strong></p><p>🌍 <a href="https://www.eleanorhealth.com/" rel="nofollow"><strong>www.eleanorhealth.com</strong></a></p><p><strong>☎️ 866-511-2601</strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Peter Tomkins is an award winning documentary film director, fine artist, author of over 150 songs with over thirty years of experience as a guitar player and performer. We discuss his recently released documentary &amp;#34;&lt;a href=&#34;https://www.youtube.com/watch?v=6GczCpfecuE&#34; rel=&#34;nofollow&#34;&gt;Road to Forgiveness - Addiction Spares No-One&lt;/a&gt;&amp;#34;, which is an introspective view of his childhood experiences living with alcoholic parents.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Laundry-List-ACoA-Expereince-ebook/dp/B00LA8KK8S/ref=sr_1_1?keywords=the&#43;laundry&#43;list&#43;the&#43;acoa&#43;experience&#43;by&#43;tony&#43;a&amp;qid=1671606317&amp;sprefix=the&#43;alundry&#43;list&#43;the&#43;a%2Caps%2C98&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Laundry List: The ACoA Expereince by Tony A&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiveness/dp/1515079767/ref=sr_1_1?keywords=the&#43;tao&#43;of&#43;fully&#43;feeling&#43;by&#43;pete&#43;walker&amp;qid=1671606350&amp;sprefix=the&#43;tao&#43;of&#43;%2Caps%2C103&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Tao of Fully Feeling: Harvesting Forgiveness out of Blame by Pete Walker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;-----------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eleanor Health&lt;/strong&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;#39;s addiction - including one&amp;#39;s mental, physical, and social health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Services Provided:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- Medical assisted treatment&lt;/p&gt;&lt;p&gt;- Psychiatry&lt;/p&gt;&lt;p&gt;- Counselling &amp;amp; support groups&lt;/p&gt;&lt;p&gt;- Recovery coaching&lt;/p&gt;&lt;p&gt;- Help for loved ones&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Contact Information:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;a href=&#34;https://www.eleanorhealth.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;www.eleanorhealth.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;☎️ 866-511-2601&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="67835193" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f2f638a1-a5ac-4e2d-a164-be89a6b05c6a/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 21 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/ad89b58b-51a7-42c7-9b12-82609d6c4e1f_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4239</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #32 - Livin&#39; La Vida Shitshow</itunes:title>
                <title>SHITSHOW SATURDAY #32 - Livin&#39; La Vida Shitshow</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode Andrea shares about the shitshow known as her life, followed by a portion of a recent Patreon group. If you haven&amp;apos;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;br/&gt;&lt;a href=&#39;http://www.patreon.com/adultchild&#39;&gt;www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;-----------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;&lt;b&gt;Eleanor Health&lt;/b&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;apos;s  addiction - including one&amp;apos;s mental, physical, and social health.&lt;br/&gt;&lt;br/&gt;Services Provided -&lt;br/&gt;- Medical assisted treatment&lt;br/&gt;- Psychiatry&lt;br/&gt;- Counselling &amp;amp; support groups&lt;br/&gt;- Recovery coaching&lt;br/&gt;- Help for loved ones&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode Andrea shares about the shitshow known as her life, followed by a portion of a recent Patreon group. If you haven&#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the SHITSHOW, like now. For realz.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>-----------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p><strong>Eleanor Health</strong> provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&#39;s addiction - including one&#39;s mental, physical, and social health.</p><p><br></p><p><strong>Services Provided:</strong></p><p>- Medical assisted treatment</p><p>- Psychiatry</p><p>- Counselling &amp; support groups</p><p>- Recovery coaching</p><p>- Help for loved ones</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode Andrea shares about the shitshow known as her life, followed by a portion of a recent Patreon group. If you haven&amp;#39;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the SHITSHOW, like now. For realz.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-----------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eleanor Health&lt;/strong&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;#39;s addiction - including one&amp;#39;s mental, physical, and social health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Services Provided:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- Medical assisted treatment&lt;/p&gt;&lt;p&gt;- Psychiatry&lt;/p&gt;&lt;p&gt;- Counselling &amp;amp; support groups&lt;/p&gt;&lt;p&gt;- Recovery coaching&lt;/p&gt;&lt;p&gt;- Help for loved ones&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11888052</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 17 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/732aa77c-a9a5-40ac-a46e-00f1a4d68a0c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1867</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #31 - Kelley</itunes:title>
                <title>SHITSHOW SATURDAY #31 - Kelley</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Kelley, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=nITuHzF4ryk&#39;&gt;https://www.youtube.com/watch?v=nITuHzF4ryk&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Kelley, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=nITuHzF4ryk" rel="nofollow"><em>https://www.youtube.com/watch?v=nITuHzF4ryk</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Kelley, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=nITuHzF4ryk&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=nITuHzF4ryk&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11846308</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 10 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2559</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>91 - Complex Trauma, Dating &amp; Setting Boundaries w/ Joe Ryan</itunes:title>
                <title>91 - Complex Trauma, Dating &amp; Setting Boundaries w/ Joe Ryan</title>

                <itunes:episode>89</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Returning guest, Joe Ryan, is on the pod to discuss navigating dating with CPTSD, attraction vs. attachment, the importance of developing an unshakable sense of self., setting boundaries with family members and the importance of sitting with our feelings. &lt;br/&gt;Joe Ryan knows trauma because he’s lived it and learned to live beyond it.  Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Now Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast (&lt;a href=&#39;https://joeryan.com/podcast/&#39;&gt;“It’s Not You, It’s Your Trauma“&lt;/a&gt;) and one-on-one coaching.&lt;br/&gt;&lt;a href=&#39;https://joeryan.com/&#39;&gt;https://joeryan.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;SHITSHOW MERCH - &lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&#39;&gt;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;-----------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;&lt;b&gt;Eleanor Health&lt;/b&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;apos;s  addiction - including one&amp;apos;s mental, physical, and social health.&lt;br/&gt;&lt;br/&gt;Services Provided -&lt;br/&gt;- Medical assisted treatment&lt;br/&gt;- Psychiatry&lt;br/&gt;- Counselling &amp;amp; support groups &lt;br/&gt;- Recovery coaching&lt;br/&gt;- Help for loved ones&lt;b&gt;&lt;br/&gt;&lt;br/&gt;Contact Information -&lt;br/&gt;&lt;/b&gt;&lt;a href=&#39;https://www.eleanorhealth.com/&#39;&gt;&lt;b&gt;www.eleanorhealth.com&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;br/&gt;866-511-2601&lt;/b&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Returning guest, Joe Ryan, is on the pod to discuss navigating dating with CPTSD, attraction vs. attachment, the importance of developing an unshakable sense of self., setting boundaries with family members and the importance of sitting with our feelings.</p><p>Joe Ryan knows trauma because he’s lived it and learned to live beyond it. Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Now Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast (<a href="https://joeryan.com/podcast/" rel="nofollow">“It’s Not You, It’s Your Trauma“</a>) and one-on-one coaching.</p><p><a href="https://joeryan.com/" rel="nofollow">https://joeryan.com/</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night" rel="nofollow"><em>https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p><br></p><p>-----------------------------</p><p><strong>EPISODE SPONSOR</strong></p><p><strong>Eleanor Health</strong> provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&#39;s addiction - including one&#39;s mental, physical, and social health.</p><p><br></p><p><strong>Services Provided:</strong></p><p>- Medical assisted treatment</p><p>- Psychiatry</p><p>- Counselling &amp; support groups</p><p>- Recovery coaching</p><p>- Help for loved ones</p><p><br></p><p><strong>Contact Information </strong></p><p>🌍 <a href="https://www.eleanorhealth.com/" rel="nofollow"><strong>www.eleanorhealth.com</strong></a></p><p><strong>☎️ 866-511-2601</strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Returning guest, Joe Ryan, is on the pod to discuss navigating dating with CPTSD, attraction vs. attachment, the importance of developing an unshakable sense of self., setting boundaries with family members and the importance of sitting with our feelings.&lt;/p&gt;&lt;p&gt;Joe Ryan knows trauma because he’s lived it and learned to live beyond it. Joe has been on a lifelong journey to overcome trauma, shame, and the demons that plagued him from early in life. Now Joe is turning his mission outward, helping others conquer their traumatic experiences through his podcast (&lt;a href=&#34;https://joeryan.com/podcast/&#34; rel=&#34;nofollow&#34;&gt;“It’s Not You, It’s Your Trauma“&lt;/a&gt;) and one-on-one coaching.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://joeryan.com/&#34; rel=&#34;nofollow&#34;&gt;https://joeryan.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/djericfaria/eric-faria-rmx-george-benson-give-me-the-night&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-----------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;EPISODE SPONSOR&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eleanor Health&lt;/strong&gt; provides flexible, accessible, comprehensive approach to addiction and mental health recovery with locations in Massachusetts, Texas, Louisiana, New Jersey, North Carolina, Ohio &amp;amp; Washington. They believe that in order to achieve long-term recovery, the whole person must be treated - rather than just one&amp;#39;s addiction - including one&amp;#39;s mental, physical, and social health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Services Provided:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- Medical assisted treatment&lt;/p&gt;&lt;p&gt;- Psychiatry&lt;/p&gt;&lt;p&gt;- Counselling &amp;amp; support groups&lt;/p&gt;&lt;p&gt;- Recovery coaching&lt;/p&gt;&lt;p&gt;- Help for loved ones&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Contact Information &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🌍 &lt;a href=&#34;https://www.eleanorhealth.com/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;www.eleanorhealth.com&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;☎️ 866-511-2601&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 07 Dec 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/0238e323-cbf5-415d-9a2a-dae059495295_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>5093</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>90 - Family Scapegoat Abuse w/ Rebecca Mandeville</itunes:title>
                <title>90 - Family Scapegoat Abuse w/ Rebecca Mandeville</title>

                <itunes:episode>88</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Rebecca C. Mandeville is a Licensed Psychotherapist, Certified Complex Trauma Professional, and an internationally recognized expert in Family Systems. She began conducting her research on what she later named family scapegoating abuse (FSA) while serving as Core Faculty at the world-renowned Institute of Transpersonal Psychology (now known as Sofia University). Rebecca has dedicated her 20-year career in Mental Health to advocating for those whose voices are not heard due to being systemically disempowered.  She  is also the author of a best-selling book on FSA, &amp;apos;Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role&amp;apos;.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Rejected-Shamed-Blamed-Adults-Scapegoat/dp/B08KHS41K4/ref=sr_1_1?keywords=rebecca&#43;mandeville&amp;amp;qid=1669796242&amp;amp;sprefix=rebecca&#43;mand%2Caps%2C134&amp;amp;sr=8-1&#39;&gt;FSA, &amp;apos;Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role&amp;apos;&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/@beyondfamilyscapegoatingabuse&#39;&gt;&amp;apos;Beyond Family Scapegoating Abuse&amp;apos; YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.scapegoatrecovery.com&#39;&gt;scapegoatrecovery.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;SHITSHOW MERCH - &lt;a href=&#39;http://www.adultchildpodcast.com/shop&#39;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=y7dse8t4VDE&amp;amp;list=RDy7dse8t4VDE&amp;amp;start_radio=1&#39;&gt;https://www.youtube.com/watch?v=y7dse8t4VDE&amp;amp;list=RDy7dse8t4VDE&amp;amp;start_radio=1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>Rebecca C. Mandeville is a Licensed Psychotherapist, Certified Complex Trauma Professional, and an internationally recognized expert in Family Systems. She began conducting her research on what she later named family scapegoating abuse (FSA) while serving as Core Faculty at the world-renowned Institute of Transpersonal Psychology (now known as Sofia University). Rebecca has dedicated her 20-year career in Mental Health to advocating for those whose voices are not heard due to being systemically disempowered. She is also the author of a best-selling book on FSA, &#39;Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role&#39;.</p><p><a href="https://www.amazon.com/Rejected-Shamed-Blamed-Adults-Scapegoat/dp/B08KHS41K4/ref=sr_1_1?keywords=rebecca+mandeville&qid=1669796242&sprefix=rebecca+mand%2Caps%2C134&sr=8-1" rel="nofollow">FSA, &#39;Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role&#39;</a></p><p><a href="https://www.youtube.com/@beyondfamilyscapegoatingabuse" rel="nofollow">&#39;Beyond Family Scapegoating Abuse&#39; YouTube Channel</a></p><p><a href="http://www.scapegoatrecovery.com" rel="nofollow">scapegoatrecovery.com</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?list=RDy7dse8t4VDE&start_radio=1&v=y7dse8t4VDE" rel="nofollow"><em>https://www.youtube.com/watch?v=y7dse8t4VDE&amp;list=RDy7dse8t4VDE&amp;start_radio=1</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Rebecca C. Mandeville is a Licensed Psychotherapist, Certified Complex Trauma Professional, and an internationally recognized expert in Family Systems. She began conducting her research on what she later named family scapegoating abuse (FSA) while serving as Core Faculty at the world-renowned Institute of Transpersonal Psychology (now known as Sofia University). Rebecca has dedicated her 20-year career in Mental Health to advocating for those whose voices are not heard due to being systemically disempowered. She is also the author of a best-selling book on FSA, &amp;#39;Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role&amp;#39;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Rejected-Shamed-Blamed-Adults-Scapegoat/dp/B08KHS41K4/ref=sr_1_1?keywords=rebecca&#43;mandeville&amp;qid=1669796242&amp;sprefix=rebecca&#43;mand%2Caps%2C134&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;FSA, &amp;#39;Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role&amp;#39;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@beyondfamilyscapegoatingabuse&#34; rel=&#34;nofollow&#34;&gt;&amp;#39;Beyond Family Scapegoating Abuse&amp;#39; YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.scapegoatrecovery.com&#34; rel=&#34;nofollow&#34;&gt;scapegoatrecovery.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?list=RDy7dse8t4VDE&amp;start_radio=1&amp;v=y7dse8t4VDE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=y7dse8t4VDE&amp;amp;list=RDy7dse8t4VDE&amp;amp;start_radio=1&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 30 Nov 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/657d04da-011f-46fe-9374-0c6435192adf_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4535</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>89 - Emotional Flashbacks, Boundaries &amp; Synchronicities</itunes:title>
                <title>89 - Emotional Flashbacks, Boundaries &amp; Synchronicities</title>

                <itunes:episode>87</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is smorgasbord of topics.... We discuss yacht rock, divinely inspired interactions with strangers, and emotional flashbacks (what they are, what triggers them, how to identify if you&amp;apos;re experiencing one, and what to do pull yourself out of it. And then we are joined boundaries coach, &lt;a href=&#39;https://www.instagram.com/higherpowercoaching/&#39;&gt;Barb Nangle&lt;/a&gt;, who provides her top tips for surviving the holidays as an adult child.&lt;br/&gt;&lt;a href=&#39;https://www.adultchildpodcast.com/shop?page=2&#39;&gt;ADULT CHILD MERCH&lt;/a&gt;&lt;br/&gt;&lt;b&gt;Discount Codes (valid 11/24-11/28)&lt;/b&gt; - &lt;br/&gt;SHITSHOW5 for 5% off any order, SHITSHOW 10 for 10% orders over $75&lt;br/&gt;&lt;a href=&#39;http://www.pete-walker.com/&#39;&gt;http://www.pete-walker.com/&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf&#39;&gt;13 Strategies for Managing Emotional Flashbacks&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf&#39;&gt;14 Common Inner Critic Thought Substitution Scripts&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.eventbrite.com/o/barb-nangle-31057008847&#39;&gt;Barb&amp;apos;s Free Holiday Boundary Workshops&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.buzzsprout.com/1385782/8903935&#39;&gt;Ep 17 Love or Trauma Bond w/ Alan Kaufman&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=JyLUDmLBV2M&#39;&gt;https://www.youtube.com/watch?v=JyLUDmLBV2M&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is smorgasbord of topics.... We discuss yacht rock, divinely inspired interactions with strangers, and emotional flashbacks (what they are, what triggers them, how to identify if you&#39;re experiencing one, and what to do pull yourself out of it. And then we are joined boundaries coach, <a href="https://www.instagram.com/higherpowercoaching/" rel="nofollow">Barb Nangle</a>, who provides her top tips for surviving the holidays as an adult child.</p><p><a href="https://www.adultchildpodcast.com/shop?page=2" rel="nofollow">ADULT CHILD MERCH</a></p><p><strong>Discount Codes (valid 11/24-11/28)</strong> -</p><p>SHITSHOW5 for 5% off any order, SHITSHOW 10 for 10% orders over $75</p><p><a href="http://www.pete-walker.com/" rel="nofollow">http://www.pete-walker.com/</a></p><p><a href="http://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf" rel="nofollow">13 Strategies for Managing Emotional Flashbacks</a></p><p><a href="http://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf" rel="nofollow">14 Common Inner Critic Thought Substitution Scripts</a></p><p><a href="https://www.eventbrite.com/o/barb-nangle-31057008847" rel="nofollow">Barb&#39;s Free Holiday Boundary Workshops</a></p><p><a href="https://www.buzzsprout.com/1385782/8903935" rel="nofollow">Ep 17 Love or Trauma Bond w/ Alan Kaufman</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=JyLUDmLBV2M" rel="nofollow"><em>https://www.youtube.com/watch?v=JyLUDmLBV2M</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is smorgasbord of topics.... We discuss yacht rock, divinely inspired interactions with strangers, and emotional flashbacks (what they are, what triggers them, how to identify if you&amp;#39;re experiencing one, and what to do pull yourself out of it. And then we are joined boundaries coach, &lt;a href=&#34;https://www.instagram.com/higherpowercoaching/&#34; rel=&#34;nofollow&#34;&gt;Barb Nangle&lt;/a&gt;, who provides her top tips for surviving the holidays as an adult child.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.adultchildpodcast.com/shop?page=2&#34; rel=&#34;nofollow&#34;&gt;ADULT CHILD MERCH&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discount Codes (valid 11/24-11/28)&lt;/strong&gt; -&lt;/p&gt;&lt;p&gt;SHITSHOW5 for 5% off any order, SHITSHOW 10 for 10% orders over $75&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.pete-walker.com/&#34; rel=&#34;nofollow&#34;&gt;http://www.pete-walker.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf&#34; rel=&#34;nofollow&#34;&gt;13 Strategies for Managing Emotional Flashbacks&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf&#34; rel=&#34;nofollow&#34;&gt;14 Common Inner Critic Thought Substitution Scripts&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.eventbrite.com/o/barb-nangle-31057008847&#34; rel=&#34;nofollow&#34;&gt;Barb&amp;#39;s Free Holiday Boundary Workshops&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/1385782/8903935&#34; rel=&#34;nofollow&#34;&gt;Ep 17 Love or Trauma Bond w/ Alan Kaufman&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=JyLUDmLBV2M&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=JyLUDmLBV2M&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11749447</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 23 Nov 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/1272ff0d-3b2e-49cb-b7a1-a50855a3911f_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4105</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #29 - The Holidays</itunes:title>
                <title>SHITSHOW SATURDAY #29 - The Holidays</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recording from a recent Patreon group where we discussed handling the holidays as an adult child of dysfunctional family. If you haven&amp;apos;t joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Patreon, like now. For realz.&lt;br/&gt;&lt;a href=&#39;http://www.patreon.com/adultchild&#39;&gt;www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=SpfycqSvyP4&#39;&gt;https://www.youtube.com/watch?v=SpfycqSvyP4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Shitshow support group where we discussed handling the holidays as an adult child of dysfunctional family. If you haven&#39;t joined the Shitshow... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Shitshow, like now. For realz.</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=SpfycqSvyP4" rel="nofollow"><em>https://www.youtube.com/watch?v=SpfycqSvyP4</em></a></p><p><strong><em> (I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Shitshow support group where we discussed handling the holidays as an adult child of dysfunctional family. If you haven&amp;#39;t joined the Shitshow... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the Shitshow, like now. For realz.&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=SpfycqSvyP4&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=SpfycqSvyP4&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11723266</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 19 Nov 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/73a55a10-afc8-455a-a8d1-b0eb3f88f9e8_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1961</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>88 - Dr. Nzinga Harrison on Overcoming ACEs (Adverse Childhood Experiences)</itunes:title>
                <title>88 - Dr. Nzinga Harrison on Overcoming ACEs (Adverse Childhood Experiences)</title>

                <itunes:episode>86</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Dr. Nzinga Harrison is the Co-Founder and CMO of Eleanor Health with more than 15 years experience practicing medicine. As the daughter of a public school teacher/administrator and an electrical engineer, who was also the commander of the local Black Panther Party, Nzinga shares intimately about the childhood experiences that led her to pursue a career in psychiatry and addiction treatment. She also shares where she feels the medical community is falling short in treating addiction treatment and what Eleanor Health is doing differently to actually deliver results. &lt;br/&gt;&lt;br/&gt;Nzinga Harrison is a double-board certified physician with specialties in general adult psychiatry and addiction medicine. She completed undergraduate training at Howard University in Washington DC; medical school at the University of Pennsylvania in Philadelphia, and residency training at Emory University in Atlanta. Dr. Harrison has spent her career as a physician treating individuals from marginalized communities with substance use and other psychiatric disorders. As a physician executive, she has served as Senior Vice President and Chief Medical Officer roles committed to creating and improving systems-based delivery of psychiatric and substance abuse care. She is a vocal advocate for stigma reduction, and is passionate about the necessity for whole-person care as individuals and communities seek to recover from and prevent substance use disorders.&lt;br/&gt;&lt;a href=&#39;https://www.eleanorhealth.com/&#39;&gt;Eleanor Health&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/nzingamd/&#39;&gt;Dr. Nzinga Harrison&amp;apos;s IG&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.facebook.com/KOFI-MODIBO-AJABU-263887721128&#39;&gt;KOFI MODIBO AJABU Facebook Page&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Positive Childhood Experiences Info&lt;br/&gt;&lt;a href=&#39;https://www.childandadolescent.org/positive-childhood-experiences/&#39;&gt;https://www.childandadolescent.org/positive-childhood-experiences/&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youthranch.org/blog/7-positive-childhood-experiences-that-help-kids-grow-into-successful-adults&#39;&gt;https://www.youthranch.org/blog/7-positive-childhood-experiences-that-help-kids-grow-into-successful-adults&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://jamanetwork.com/journals/jamapediatrics/fullarticle/2749336&#39;&gt;https://jamanetwork.com/journals/jamapediatrics/fullarticle/2749336&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=fpLMxA2whGE&#39;&gt;https://www.youtube.com/watch?v=fpLMxA2whGE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Dr. Nzinga Harrison is the Co-Founder and CMO of Eleanor Health with more than 15 years experience practicing medicine. As the daughter of a public school teacher/administrator and an electrical engineer, who was also the commander of the local Black Panther Party, Nzinga shares intimately about the childhood experiences that led her to pursue a career in psychiatry and addiction treatment. She also shares where she feels the medical community is falling short in treating addiction treatment and what Eleanor Health is doing differently to actually deliver results.</p><p><br></p><p>Nzinga Harrison is a double-board certified physician with specialties in general adult psychiatry and addiction medicine. She completed undergraduate training at Howard University in Washington DC; medical school at the University of Pennsylvania in Philadelphia, and residency training at Emory University in Atlanta. Dr. Harrison has spent her career as a physician treating individuals from marginalized communities with substance use and other psychiatric disorders. As a physician executive, she has served as Senior Vice President and Chief Medical Officer roles committed to creating and improving systems-based delivery of psychiatric and substance abuse care. She is a vocal advocate for stigma reduction, and is passionate about the necessity for whole-person care as individuals and communities seek to recover from and prevent substance use disorders.</p><p><a href="https://www.eleanorhealth.com/" rel="nofollow">Eleanor Health</a></p><p><a href="https://www.instagram.com/nzingamd/" rel="nofollow">Dr. Nzinga Harrison&#39;s IG</a></p><p><a href="https://www.facebook.com/KOFI-MODIBO-AJABU-263887721128" rel="nofollow">KOFI MODIBO AJABU Facebook Page</a></p><p><br></p><p>Positive Childhood Experiences Info</p><p><a href="https://www.childandadolescent.org/positive-childhood-experiences/" rel="nofollow">https://www.childandadolescent.org/positive-childhood-experiences/</a></p><p><a href="https://www.youthranch.org/blog/7-positive-childhood-experiences-that-help-kids-grow-into-successful-adults" rel="nofollow">https://www.youthranch.org/blog/7-positive-childhood-experiences-that-help-kids-grow-into-successful-adults</a></p><p><a href="https://jamanetwork.com/journals/jamapediatrics/fullarticle/2749336" rel="nofollow">https://jamanetwork.com/journals/jamapediatrics/fullarticle/2749336</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=fpLMxA2whGE" rel="nofollow"><em>https://www.youtube.com/watch?v=fpLMxA2whGE</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Dr. Nzinga Harrison is the Co-Founder and CMO of Eleanor Health with more than 15 years experience practicing medicine. As the daughter of a public school teacher/administrator and an electrical engineer, who was also the commander of the local Black Panther Party, Nzinga shares intimately about the childhood experiences that led her to pursue a career in psychiatry and addiction treatment. She also shares where she feels the medical community is falling short in treating addiction treatment and what Eleanor Health is doing differently to actually deliver results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nzinga Harrison is a double-board certified physician with specialties in general adult psychiatry and addiction medicine. She completed undergraduate training at Howard University in Washington DC; medical school at the University of Pennsylvania in Philadelphia, and residency training at Emory University in Atlanta. Dr. Harrison has spent her career as a physician treating individuals from marginalized communities with substance use and other psychiatric disorders. As a physician executive, she has served as Senior Vice President and Chief Medical Officer roles committed to creating and improving systems-based delivery of psychiatric and substance abuse care. She is a vocal advocate for stigma reduction, and is passionate about the necessity for whole-person care as individuals and communities seek to recover from and prevent substance use disorders.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.eleanorhealth.com/&#34; rel=&#34;nofollow&#34;&gt;Eleanor Health&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/nzingamd/&#34; rel=&#34;nofollow&#34;&gt;Dr. Nzinga Harrison&amp;#39;s IG&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/KOFI-MODIBO-AJABU-263887721128&#34; rel=&#34;nofollow&#34;&gt;KOFI MODIBO AJABU Facebook Page&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Positive Childhood Experiences Info&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.childandadolescent.org/positive-childhood-experiences/&#34; rel=&#34;nofollow&#34;&gt;https://www.childandadolescent.org/positive-childhood-experiences/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youthranch.org/blog/7-positive-childhood-experiences-that-help-kids-grow-into-successful-adults&#34; rel=&#34;nofollow&#34;&gt;https://www.youthranch.org/blog/7-positive-childhood-experiences-that-help-kids-grow-into-successful-adults&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://jamanetwork.com/journals/jamapediatrics/fullarticle/2749336&#34; rel=&#34;nofollow&#34;&gt;https://jamanetwork.com/journals/jamapediatrics/fullarticle/2749336&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=fpLMxA2whGE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=fpLMxA2whGE&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 16 Nov 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/c99787ff-7707-499c-82fe-3d0cfb745b9c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4770</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #28 - Coco G.</itunes:title>
                <title>SHITSHOW SATURDAY #28 - Coco G.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Coco, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=ySInEvXoek0&#39;&gt;https://www.youtube.com/watch?v=ySInEvXoek0&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Coco, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=ySInEvXoek0" rel="nofollow"><em>https://www.youtube.com/watch?v=ySInEvXoek0</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Coco, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=ySInEvXoek0&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=ySInEvXoek0&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 12 Nov 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/2/48c2010c-f948-40cd-b0c2-048347c86f97_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2267</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>87 - Limiting Beliefs &amp; The Subconscious Mind w/ Brenda Johnston</itunes:title>
                <title>87 - Limiting Beliefs &amp; The Subconscious Mind w/ Brenda Johnston</title>

                <itunes:episode>85</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Brenda Johnston is Subconscious Strategist and  Intuitive Energetics Architect. She helps clients rewire core beliefs, release energetic blocks and resolve unresolved trauma, combining hypnosis and energy healing techniques with spiritual practices. &lt;br/&gt;- &lt;a href=&#39;https://www.instagram.com/_brendajohnston/&#39;&gt;Brenda&amp;apos;s IG&lt;/a&gt; &lt;br/&gt;- &lt;a href=&#39;https://www.brenda-johnston.com/release&#39;&gt;Release &amp;amp; Reset FREE guided meditation and audio healing program&lt;/a&gt; &lt;br/&gt;- &lt;a href=&#39;https://www.brenda-johnston.com/work-with-me-050925ce-bbc2-4649-8744-d204fbed3b43&#39;&gt;Booking a Session w/ Brenda&lt;/a&gt;&lt;br/&gt;- &lt;a href=&#39;https://www.brenda-johnston.com/podcasts/the-limitless-life-podcast&#39;&gt;Brenda&amp;apos;s Podcast - The Limitless LIfe&lt;/a&gt;&lt;br/&gt;- &lt;a href=&#39;https://on.soundcloud.com/jJfy3&#39;&gt;DAILY ENERGY MANAGEMENT MEDITATION&lt;/a&gt;&lt;/p&gt;&lt;p&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=q6B3ISN1cEI&#39;&gt;https://soundcloud.com/ericclapton/tears-in&lt;/a&gt;&lt;a href=&#39;https://soundcloud.com/ericclapton/tears-in-heaven-3&#39;&gt;-heaven-3&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;----------------------------------------------------------------------------------------------------&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Brenda Johnston is Subconscious Strategist and Intuitive Energetics Architect. She helps clients rewire core beliefs, release energetic blocks and resolve unresolved trauma, combining hypnosis and energy healing techniques with spiritual practices.</p><p>- <a href="https://www.instagram.com/_brendajohnston/" rel="nofollow">Brenda&#39;s IG</a></p><p>- <a href="https://www.brenda-johnston.com/release" rel="nofollow">Release &amp; Reset FREE guided meditation and audio healing program</a></p><p>- <a href="https://www.brenda-johnston.com/work-with-me-050925ce-bbc2-4649-8744-d204fbed3b43" rel="nofollow">Booking a Session w/ Brenda</a></p><p>- <a href="https://www.brenda-johnston.com/podcasts/the-limitless-life-podcast" rel="nofollow">Brenda&#39;s Podcast - The Limitless LIfe</a></p><p>- <a href="https://on.soundcloud.com/jJfy3" rel="nofollow">DAILY ENERGY MANAGEMENT MEDITATION</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=q6B3ISN1cEI" rel="nofollow"><em>https://soundcloud.com/ericclapton/tears-in</em></a><a href="https://soundcloud.com/ericclapton/tears-in-heaven-3" rel="nofollow"><em>-heaven-3</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>------------------------------------------------------------------------------------------------</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Brenda Johnston is Subconscious Strategist and Intuitive Energetics Architect. She helps clients rewire core beliefs, release energetic blocks and resolve unresolved trauma, combining hypnosis and energy healing techniques with spiritual practices.&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.instagram.com/_brendajohnston/&#34; rel=&#34;nofollow&#34;&gt;Brenda&amp;#39;s IG&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.brenda-johnston.com/release&#34; rel=&#34;nofollow&#34;&gt;Release &amp;amp; Reset FREE guided meditation and audio healing program&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.brenda-johnston.com/work-with-me-050925ce-bbc2-4649-8744-d204fbed3b43&#34; rel=&#34;nofollow&#34;&gt;Booking a Session w/ Brenda&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.brenda-johnston.com/podcasts/the-limitless-life-podcast&#34; rel=&#34;nofollow&#34;&gt;Brenda&amp;#39;s Podcast - The Limitless LIfe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://on.soundcloud.com/jJfy3&#34; rel=&#34;nofollow&#34;&gt;DAILY ENERGY MANAGEMENT MEDITATION&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=q6B3ISN1cEI&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/ericclapton/tears-in&lt;/em&gt;&lt;/a&gt;&lt;a href=&#34;https://soundcloud.com/ericclapton/tears-in-heaven-3&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;-heaven-3&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;------------------------------------------------------------------------------------------------&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11660718</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 09 Nov 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/dc1cbb2f-33df-49a7-8af1-68639bfd0603_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4591</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #27 - Joshua F. (&#34;Youngster&#34;)</itunes:title>
                <title>SHITSHOW SATURDAY #27 - Joshua F. (&#34;Youngster&#34;)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Joshua, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=ySInEvXoek0&#39;&gt;https://www.youtube.com/watch?v=ySInEvXoek0&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Joshua, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=ySInEvXoek0" rel="nofollow"><em>https://www.youtube.com/watch?v=ySInEvXoek0</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Joshua, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=ySInEvXoek0&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=ySInEvXoek0&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11627271</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 05 Nov 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/6b646ed0-ebe2-4bd0-b059-92c1cf7698de_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2103</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>86 - Growing In Grief w/ Heather Johnson</itunes:title>
                <title>86 - Growing In Grief w/ Heather Johnson</title>

                <itunes:episode>84</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Heather Johnson is the founder of Isla Mae, a community-driven organization that provides women with spa services and mental health support after a loss, miscarriage, illness, or cancer. The goal is to provide a safe space for grief and self-care during the healing process.&lt;br/&gt;&lt;br/&gt;Heather Johnson is a Florida native with a Masters in Special Education from the University of Florida. Heather has owned and operated Hauteshot Logistics for nearly 10 years. She has been married to her husband, Byron, since 2014 and together, they have 3 girls ages 19, 18, and 4.  She is currently renovating Isla Day Spa which will provide a safe, luxurious space for self-care during the healing process with a percentage of all profits benefiting Isla Mae Non-Profit for Women. She currently serves as a deacon at Aspire Church San Marco while growing her businesses and raising her daughters.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/ericclapton/tears-in-heaven-3&#39;&gt;https://soundcloud.com/ericclapton/tears-in-heaven-3&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;----------------------------------------------------------------------------------------------------&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Heather Johnson is the founder of Isla Mae, a community-driven organization that provides women with spa services and mental health support after a loss, miscarriage, illness, or cancer. The goal is to provide a safe space for grief and self-care during the healing process.</p><p><br></p><p>Heather Johnson is a Florida native with a Masters in Special Education from the University of Florida. Heather has owned and operated Hauteshot Logistics for nearly 10 years. She has been married to her husband, Byron, since 2014 and together, they have 3 girls ages 19, 18, and 4. She is currently renovating Isla Day Spa which will provide a safe, luxurious space for self-care during the healing process with a percentage of all profits benefiting Isla Mae Non-Profit for Women. She currently serves as a deacon at Aspire Church San Marco while growing her businesses and raising her daughters.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/ericclapton/tears-in-heaven-3" rel="nofollow"><em>https://soundcloud.com/ericclapton/tears-in-heaven-3</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-------------------------------------------------------------------------------------------------</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Heather Johnson is the founder of Isla Mae, a community-driven organization that provides women with spa services and mental health support after a loss, miscarriage, illness, or cancer. The goal is to provide a safe space for grief and self-care during the healing process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Heather Johnson is a Florida native with a Masters in Special Education from the University of Florida. Heather has owned and operated Hauteshot Logistics for nearly 10 years. She has been married to her husband, Byron, since 2014 and together, they have 3 girls ages 19, 18, and 4. She is currently renovating Isla Day Spa which will provide a safe, luxurious space for self-care during the healing process with a percentage of all profits benefiting Isla Mae Non-Profit for Women. She currently serves as a deacon at Aspire Church San Marco while growing her businesses and raising her daughters.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/ericclapton/tears-in-heaven-3&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/ericclapton/tears-in-heaven-3&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-------------------------------------------------------------------------------------------------&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="82337541" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/62694d04-2fc6-4a89-9878-53e6c175d289/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-11612631</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 02 Nov 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/c840810c-2e04-486c-b18a-efccb936ff61_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>5146</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #26 - Sofie K. (&#34;Cheese Board&#34;)</itunes:title>
                <title>SHITSHOW SATURDAY #26 - Sofie K. (&#34;Cheese Board&#34;)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Sofie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=Nu5X_MXi8go&#39;&gt;https://www.youtube.com/watch?v=Nu5X_MXi8go&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Sofie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=Nu5X_MXi8go" rel="nofollow"><em>https://www.youtube.com/watch?v=Nu5X_MXi8go</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Sofie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=Nu5X_MXi8go&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=Nu5X_MXi8go&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 29 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2073</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>85 - Growing Up In Scientology w/ Aaron Smith-Levin</itunes:title>
                <title>85 - Growing Up In Scientology w/ Aaron Smith-Levin</title>

                <itunes:episode>83</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Aaron Smith-Levin is the creator of the YouTube channel &amp;quot;&lt;a href=&#39;https://m.youtube.com/c/GrowingUpInScientology&#39;&gt;Growing Up In Scientology&lt;/a&gt;&amp;quot;. Aaron worked for the organization full-time, as a staff member and a Sea Org member, from the age of 12 to 26. He held various positions in Philadelphia, Clearwater &amp;amp; Los Angeles, all related to training Scientology auditors. Aaron left the Sea Organization in 2006 and officially left Scientology in early 2014.  Since 2015, he has been educating the public about Scientology and exposing abuses within the organization He is also board member of &lt;a href=&#39;https://theaftermathfoundation.org/&#39;&gt;The Aftermath Foundation&lt;/a&gt; which helps those who want to leave Scientology.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=74m_ILXP-fM&#39;&gt;https://www.youtube.com/watch?v=74m_ILXP-fM&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>Aaron Smith-Levin is the creator of the YouTube channel &#34;<a href="https://m.youtube.com/c/GrowingUpInScientology" rel="nofollow">Growing Up In Scientology</a>&#34;. Aaron worked for the organization full-time, as a staff member and a Sea Org member, from the age of 12 to 26. He held various positions in Philadelphia, Clearwater &amp; Los Angeles, all related to training Scientology auditors. Aaron left the Sea Organization in 2006 and officially left Scientology in early 2014. Since 2015, he has been educating the public about Scientology and exposing abuses within the organization He is also board member of <a href="https://theaftermathfoundation.org/" rel="nofollow">The Aftermath Foundation</a> which helps those who want to leave Scientology.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=74m_ILXP-fM" rel="nofollow"><em>https://www.youtube.com/watch?v=74m_ILXP-fM</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-------------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Aaron Smith-Levin is the creator of the YouTube channel &amp;#34;&lt;a href=&#34;https://m.youtube.com/c/GrowingUpInScientology&#34; rel=&#34;nofollow&#34;&gt;Growing Up In Scientology&lt;/a&gt;&amp;#34;. Aaron worked for the organization full-time, as a staff member and a Sea Org member, from the age of 12 to 26. He held various positions in Philadelphia, Clearwater &amp;amp; Los Angeles, all related to training Scientology auditors. Aaron left the Sea Organization in 2006 and officially left Scientology in early 2014. Since 2015, he has been educating the public about Scientology and exposing abuses within the organization He is also board member of &lt;a href=&#34;https://theaftermathfoundation.org/&#34; rel=&#34;nofollow&#34;&gt;The Aftermath Foundation&lt;/a&gt; which helps those who want to leave Scientology.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=74m_ILXP-fM&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=74m_ILXP-fM&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 26 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>7111</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #25 - Shitshow Retreat</itunes:title>
                <title>SHITSHOW SATURDAY #25 - Shitshow Retreat</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, fellow Shitshows share the impact that the podcast and Patreon support community has had on their lives.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=1KbRwAF6oLQ&#39;&gt;https://www.youtube.com/watch?v=1KbRwAF6oLQ&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, fellow Shitshows share the impact that the podcast and Patreon support community has had on their lives.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=1KbRwAF6oLQ" rel="nofollow"><em>https://www.youtube.com/watch?v=1KbRwAF6oLQ</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>------------------------------------------------------------------------------------------</p><p>🎙️<strong> EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, fellow Shitshows share the impact that the podcast and Patreon support community has had on their lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=1KbRwAF6oLQ&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=1KbRwAF6oLQ&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;------------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;🎙️&lt;strong&gt; EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 22 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>84 - Abundance Beyond Trauma w/ Jeannine Rashidi</itunes:title>
                <title>84 - Abundance Beyond Trauma w/ Jeannine Rashidi</title>

                <itunes:episode>82</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Jeannine Rashidi is the author of &lt;a href=&#39;https://www.amazon.com/Abundance-Beyond-Trauma-Discovering-Commitment-ebook/dp/B095GSBSL2/ref=sr_1_1?keywords=abundance&#43;beyond&#43;trauma&amp;amp;qid=1666150655&amp;amp;qu=eyJxc2MiOiIxLjExIiwicXNhIjoiMS44MyIsInFzcCI6IjEuODUifQ%3D%3D&amp;amp;sprefix=abundamce&#43;bey%2Caps%2C101&amp;amp;sr=8-1&#39;&gt;Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself&lt;/a&gt;. She is also a health &amp;amp; wellness practitioner focused on alleviating the core of physical, digestive, emotional, and mental tension. Having lived the first 25 years of her life with severe emotional, mental, sexual, and physical abuse, she began a journey of healing and changing the dysfunctional cycles. This was happening whilst building her own  practice &lt;a href=&#39;https://www.goodbyetension.com/&#39;&gt;Goodbye Tension&lt;/a&gt;, treating clients who also had trauma or adverse life experiences, questioning whether she was the appropriate practitioner for them since she was still deep into her healing journey. It became clear that her experience, along with her honesty, vulnerability, and authenticity with her clients, were the perfect ingredients for trust and guidance in their healing journey. Thereby, she followed this path, trusting that she could help whoever came or could find a practitioner to help them. Now, 18 years later, she brings her personal and professional experience to you.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#39;&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Jeannine Rashidi is the author of <a href="https://www.amazon.com/Abundance-Beyond-Trauma-Discovering-Commitment-ebook/dp/B095GSBSL2/ref=sr_1_1?keywords=abundance+beyond+trauma&qid=1666150655&qu=eyJxc2MiOiIxLjExIiwicXNhIjoiMS44MyIsInFzcCI6IjEuODUifQ%3D%3D&sprefix=abundamce+bey%2Caps%2C101&sr=8-1" rel="nofollow">Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself</a>. She is also a health &amp; wellness practitioner focused on alleviating the core of physical, digestive, emotional, and mental tension. Having lived the first 25 years of her life with severe emotional, mental, sexual, and physical abuse, she began a journey of healing and changing the dysfunctional cycles. This was happening whilst building her own practice <a href="https://www.goodbyetension.com/" rel="nofollow">Goodbye Tension</a>, treating clients who also had trauma or adverse life experiences, questioning whether she was the appropriate practitioner for them since she was still deep into her healing journey. It became clear that her experience, along with her honesty, vulnerability, and authenticity with her clients, were the perfect ingredients for trust and guidance in their healing journey. Thereby, she followed this path, trusting that she could help whoever came or could find a practitioner to help them. Now, 18 years later, she brings her personal and professional experience to you.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix" rel="nofollow"><em>https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-------------------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Jeannine Rashidi is the author of &lt;a href=&#34;https://www.amazon.com/Abundance-Beyond-Trauma-Discovering-Commitment-ebook/dp/B095GSBSL2/ref=sr_1_1?keywords=abundance&#43;beyond&#43;trauma&amp;qid=1666150655&amp;qu=eyJxc2MiOiIxLjExIiwicXNhIjoiMS44MyIsInFzcCI6IjEuODUifQ%3D%3D&amp;sprefix=abundamce&#43;bey%2Caps%2C101&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself&lt;/a&gt;. She is also a health &amp;amp; wellness practitioner focused on alleviating the core of physical, digestive, emotional, and mental tension. Having lived the first 25 years of her life with severe emotional, mental, sexual, and physical abuse, she began a journey of healing and changing the dysfunctional cycles. This was happening whilst building her own practice &lt;a href=&#34;https://www.goodbyetension.com/&#34; rel=&#34;nofollow&#34;&gt;Goodbye Tension&lt;/a&gt;, treating clients who also had trauma or adverse life experiences, questioning whether she was the appropriate practitioner for them since she was still deep into her healing journey. It became clear that her experience, along with her honesty, vulnerability, and authenticity with her clients, were the perfect ingredients for trust and guidance in their healing journey. Thereby, she followed this path, trusting that she could help whoever came or could find a practitioner to help them. Now, 18 years later, she brings her personal and professional experience to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-------------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11527334</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 19 Oct 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/cc618a45-7ffc-4035-911f-83a2634308a4_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4330</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #24 - Jamie W.</itunes:title>
                <title>SHITSHOW SATURDAY #24 - Jamie W.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Jamie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=e9igpzxn8cA&#39;&gt;https://www.youtube.com/watch?v=e9igpzxn8cA&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Jamie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=e9igpzxn8cA" rel="nofollow"><em>https://www.youtube.com/watch?v=e9igpzxn8cA</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>------------------------------------------------------------------------------------------</p><p>🎙️EPISODE SPONSOR🎙️</p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Jamie, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=e9igpzxn8cA&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=e9igpzxn8cA&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;------------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;🎙️EPISODE SPONSOR🎙️&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11502743</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 15 Oct 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/818be702-5795-485e-93cd-2d3af2298bdb_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2207</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>83 - Unhealed Trauma &amp; Dysfunctional Family Dynamics at Work w/ Barb Nangle</itunes:title>
                <title>83 - Unhealed Trauma &amp; Dysfunctional Family Dynamics at Work w/ Barb Nangle</title>

                <itunes:episode>81</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who  empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.&lt;br/&gt;&lt;br/&gt;After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.&lt;br/&gt;&lt;br/&gt;In the spring of 2019, she started my podcast &amp;quot;Fragmented to Whole: Life Lessons from 12-Step Recovery.&amp;quot; It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.&lt;br/&gt;&lt;a href=&#39;https://higherpowercc.com/&#39;&gt;higherpowercc.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/higherpowercoaching/&#39;&gt;@higherpowercoaching&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://higherpowercc.com/ep-159-boundaries-in-the-bedroom/&#39;&gt;Fragmented To Whole Ep 159: Boundaries in the Bedroom&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#39;&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.</p><p><br></p><p>After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.</p><p><br></p><p>In the spring of 2019, she started my podcast &#34;Fragmented to Whole: Life Lessons from 12-Step Recovery.&#34; It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.</p><p><a href="https://higherpowercc.com/" rel="nofollow">higherpowercc.com</a></p><p><a href="https://www.instagram.com/higherpowercoaching/" rel="nofollow">@higherpowercoaching</a></p><p><a href="https://higherpowercc.com/ep-159-boundaries-in-the-bedroom/" rel="nofollow">Fragmented To Whole Ep 159: Boundaries in the Bedroom</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix" rel="nofollow"><em>https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>------------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In the spring of 2019, she started my podcast &amp;#34;Fragmented to Whole: Life Lessons from 12-Step Recovery.&amp;#34; It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://higherpowercc.com/&#34; rel=&#34;nofollow&#34;&gt;higherpowercc.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/higherpowercoaching/&#34; rel=&#34;nofollow&#34;&gt;@higherpowercoaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://higherpowercc.com/ep-159-boundaries-in-the-bedroom/&#34; rel=&#34;nofollow&#34;&gt;Fragmented To Whole Ep 159: Boundaries in the Bedroom&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 12 Oct 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/dfbd1d92-ddbf-42de-bc97-e797bc0684ff_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4221</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #23 - Ramiro R.</itunes:title>
                <title>SHITSHOW SATURDAY #23 - Ramiro R.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Ramiro, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://youtu.be/Ripu235aGh8?t=101&#39;&gt;https://youtu.be/Ripu235aGh8?t=101&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Ramiro, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://youtu.be/Ripu235aGh8?t=101" rel="nofollow">https://youtu.be/Ripu235aGh8?t=101</a> (I do not own the rights of song - for entertainment purposes only)</p><p>-------------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Ramiro, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://youtu.be/Ripu235aGh8?t=101&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/Ripu235aGh8?t=101&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;p&gt;-------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 08 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>82 - A Series of Bottoms w/ Concetta K. (Princess Superstar)</itunes:title>
                <title>82 - A Series of Bottoms w/ Concetta K. (Princess Superstar)</title>

                <itunes:episode>80</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Concetta K. (Princess Superstar) is an American rapper and DJ. She has had two chart hits in the UK, &amp;quot;Bad Babysitter&amp;quot;, which reached number 11 on the UK Singles Chart in 2002, and &amp;quot;Perfect (Exceeder)&amp;quot;, which reached number three in 2007. She has recorded with Moby, The Prodigy, Arthur Baker, Prince Paul, and Grandmaster Flash, amongst others. In today&amp;apos;s episode, Concetta shares about her dysfunctional childhood, rise to fame, and her 20&#43; year recovery journey.&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/princesssuperstar/&#39;&gt;instagram.com/princesssuperstar&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/princesssuperstar&#39;&gt;patreon.com/princesssuperstar&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#39;&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Concetta K. (Princess Superstar) is an American rapper and DJ. She has had two chart hits in the UK, &#34;Bad Babysitter&#34;, which reached number 11 on the UK Singles Chart in 2002, and &#34;Perfect (Exceeder)&#34;, which reached number three in 2007. She has recorded with Moby, The Prodigy, Arthur Baker, Prince Paul, and Grandmaster Flash, amongst others. In today&#39;s episode, Concetta shares about her dysfunctional childhood, rise to fame, and her 20+ year recovery journey.</p><p><a href="https://www.instagram.com/princesssuperstar/" rel="nofollow">instagram.com/princesssuperstar</a></p><p><a href="https://www.patreon.com/princesssuperstar" rel="nofollow">patreon.com/princesssuperstar</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix" rel="nofollow"><em>https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>---------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Concetta K. (Princess Superstar) is an American rapper and DJ. She has had two chart hits in the UK, &amp;#34;Bad Babysitter&amp;#34;, which reached number 11 on the UK Singles Chart in 2002, and &amp;#34;Perfect (Exceeder)&amp;#34;, which reached number three in 2007. She has recorded with Moby, The Prodigy, Arthur Baker, Prince Paul, and Grandmaster Flash, amongst others. In today&amp;#39;s episode, Concetta shares about her dysfunctional childhood, rise to fame, and her 20&#43; year recovery journey.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/princesssuperstar/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/princesssuperstar&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.patreon.com/princesssuperstar&#34; rel=&#34;nofollow&#34;&gt;patreon.com/princesssuperstar&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;---------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4679</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>81 - Repressed Memories, CPTSD vs. BPD w/ Dr Kirk Honda (Psychology in Seattle)</itunes:title>
                <title>81 - Repressed Memories, CPTSD vs. BPD w/ Dr Kirk Honda (Psychology in Seattle)</title>

                <itunes:episode>79</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Dr. Kirk Honda, PsyD, LMFT is the host of Psychology in Seattle, a YouTube channel and podcast that covers pop culture through the lens of psychoanalysis. In today&amp;apos;s episode we discuss repressed traumatic memories , CPTSD vs. BPD, &amp;quot;pro-dependency&amp;quot;, client transference, social media&amp;apos;s impact on mental health awareness,, and Depp v. Heard. Dr. Kirk has  25&#43; years experience as a psychotherapist and professor specializing in Borderline Personality Disorder, with a Doctorate in Psychology, and Master’s in Marriage and Family Therapy.. &lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/c/PsychologyInSeattle/&#39;&gt;Psychology In Seattle YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/psychologyinseattle/&#39;&gt;Psychology In Seattle Instagram&lt;/a&gt; &lt;br/&gt; &lt;a href=&#39;https://www.psychologyinseattle.com/&#39;&gt;Dr. Kirk&amp;apos;s Website&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#39;&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Dr. Kirk Honda, PsyD, LMFT is the host of Psychology in Seattle, a YouTube channel and podcast that covers pop culture through the lens of psychoanalysis. In today&#39;s episode we discuss repressed traumatic memories , CPTSD vs. BPD, &#34;pro-dependency&#34;, client transference, social media&#39;s impact on mental health awareness,, and Depp v. Heard. Dr. Kirk has 25+ years experience as a psychotherapist and professor specializing in Borderline Personality Disorder, with a Doctorate in Psychology, and Master’s in Marriage and Family Therapy..</p><p><a href="https://www.youtube.com/c/PsychologyInSeattle/" rel="nofollow">Psychology In Seattle YouTube Channel</a></p><p><a href="https://www.instagram.com/psychologyinseattle/" rel="nofollow">Psychology In Seattle Instagram</a></p><p><a href="https://www.psychologyinseattle.com/" rel="nofollow">Dr. Kirk&#39;s Website</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix" rel="nofollow"><em>https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>----------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Dr. Kirk Honda, PsyD, LMFT is the host of Psychology in Seattle, a YouTube channel and podcast that covers pop culture through the lens of psychoanalysis. In today&amp;#39;s episode we discuss repressed traumatic memories , CPTSD vs. BPD, &amp;#34;pro-dependency&amp;#34;, client transference, social media&amp;#39;s impact on mental health awareness,, and Depp v. Heard. Dr. Kirk has 25&#43; years experience as a psychotherapist and professor specializing in Borderline Personality Disorder, with a Doctorate in Psychology, and Master’s in Marriage and Family Therapy..&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/c/PsychologyInSeattle/&#34; rel=&#34;nofollow&#34;&gt;Psychology In Seattle YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/psychologyinseattle/&#34; rel=&#34;nofollow&#34;&gt;Psychology In Seattle Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.psychologyinseattle.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Kirk&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;----------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Sep 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4824</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #22 - Alice C.</itunes:title>
                <title>SHITSHOW SATURDAY #22 - Alice C.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Alice, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;Vision-Led Leadership Podcast&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=XAWYYe6xJyk&#39;&gt;https://www.youtube.com/watch?v=XAWYYe6xJyk&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Alice, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>Vision-Led Leadership Podcast</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=XAWYYe6xJyk" rel="nofollow"><em>https://www.youtube.com/watch?v=XAWYYe6xJyk</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>----------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Alice, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;Vision-Led Leadership Podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=XAWYYe6xJyk&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=XAWYYe6xJyk&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;----------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 24 Sep 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>80 - Dating, Loving &amp; Leaving a Narcissist w/ Darlene Lancer</itunes:title>
                <title>80 - Dating, Loving &amp; Leaving a Narcissist w/ Darlene Lancer</title>

                <itunes:episode>78</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Darlene Lancer is a therapist and author of 10 books, including &amp;quot;Codependency For Dummies and Conquering Shame and Codependency&amp;quot;. In today&amp;apos;s episode, we discuss her personal journey of recovery, codependency and her latest book - &lt;a href=&#39;https://www.amazon.com/gp/product/B09XBS5DWN/ref=dbs_a_def_rwt_bibl_vppi_i1&#39;&gt;&lt;b&gt;Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships&lt;/b&gt;&lt;/a&gt;.&lt;b&gt;&lt;br/&gt;&lt;/b&gt;Darlene Lancer, JD, LMFT is a licensed marriage and family therapist, specializing in relationships, narcissism, and codependency. In her private clinical practice, she has treated individuals and couples for over 30 years and coaches internationally. She’s a sought-after speaker at national conferences, in media, and to professional groups and institutions. Before becoming a psychotherapist, Ms. Lancer was a successful entertainment lawyer.&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;a href=&#39;https://whatiscodependency.com/&#39;&gt;Darlene&amp;apos;s Blog - What is Codependency&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Darlene-Lancer/e/B006O1AA4K%3Fref=dbs_a_mng_rwt_scns_share&#39;&gt;Darlene&amp;apos;s Books&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#39;&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Darlene Lancer is a therapist and author of 10 books, including &#34;Codependency For Dummies and Conquering Shame and Codependency&#34;. In today&#39;s episode, we discuss her personal journey of recovery, codependency and her latest book - <a href="https://www.amazon.com/gp/product/B09XBS5DWN/ref=dbs_a_def_rwt_bibl_vppi_i1" rel="nofollow"><strong>Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships</strong></a>.</p><p>Darlene Lancer, JD, LMFT is a licensed marriage and family therapist, specializing in relationships, narcissism, and codependency. In her private clinical practice, she has treated individuals and couples for over 30 years and coaches internationally. She’s a sought-after speaker at national conferences, in media, and to professional groups and institutions. Before becoming a psychotherapist, Ms. Lancer was a successful entertainment lawyer.</p><p><a href="https://whatiscodependency.com/" rel="nofollow">Darlene&#39;s Blog - What is Codependency</a></p><p><a href="https://www.amazon.com/Darlene-Lancer/e/B006O1AA4K%3Fref=dbs_a_mng_rwt_scns_share" rel="nofollow">Darlene&#39;s Books</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix" rel="nofollow"><em>https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR 🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Darlene Lancer is a therapist and author of 10 books, including &amp;#34;Codependency For Dummies and Conquering Shame and Codependency&amp;#34;. In today&amp;#39;s episode, we discuss her personal journey of recovery, codependency and her latest book - &lt;a href=&#34;https://www.amazon.com/gp/product/B09XBS5DWN/ref=dbs_a_def_rwt_bibl_vppi_i1&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Darlene Lancer, JD, LMFT is a licensed marriage and family therapist, specializing in relationships, narcissism, and codependency. In her private clinical practice, she has treated individuals and couples for over 30 years and coaches internationally. She’s a sought-after speaker at national conferences, in media, and to professional groups and institutions. Before becoming a psychotherapist, Ms. Lancer was a successful entertainment lawyer.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://whatiscodependency.com/&#34; rel=&#34;nofollow&#34;&gt;Darlene&amp;#39;s Blog - What is Codependency&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Darlene-Lancer/e/B006O1AA4K%3Fref=dbs_a_mng_rwt_scns_share&#34; rel=&#34;nofollow&#34;&gt;Darlene&amp;#39;s Books&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR 🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 21 Sep 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/eef2a53d-8f3b-45fb-a9d7-a77077186cd7_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3889</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #21 - Daniel T.</itunes:title>
                <title>SHITSHOW SATURDAY #21 - Daniel T.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Daniel, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;Vision-Led Leadership Podcast&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/rlgrime/pour-it-up-rl-grime-remix-r&#39;&gt;https://soundcloud.com/rlgrime/pour-it-up-rl-grime-remix-r&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Daniel, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p>Vision-Led Leadership Podcast</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://soundcloud.com/rlgrime/pour-it-up-rl-grime-remix-r" rel="nofollow"><em>https://soundcloud.com/rlgrime/pour-it-up-rl-grime-remix-r</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>------------------------------------------------------------------------------------------------🎙️EPISODE SPONSOR🎙️</p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p><br></p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Daniel, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;Vision-Led Leadership Podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/rlgrime/pour-it-up-rl-grime-remix-r&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/rlgrime/pour-it-up-rl-grime-remix-r&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;------------------------------------------------------------------------------------------------🎙️EPISODE SPONSOR🎙️&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 17 Sep 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>79 - Dysfunctional Friendships w/ Tiffany Carter</itunes:title>
                <title>79 - Dysfunctional Friendships w/ Tiffany Carter</title>

                <itunes:episode>77</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by returning guest, fellow shitshow, &amp;amp; Patreon member &lt;a href=&#39;https://www.instagram.com/projectme_with_tiffany/&#39;&gt;Tiffany Carter&lt;/a&gt;. She get raw &amp;amp; real on how her childhood has impacted her friendships and the pattern of recreating the relationship dynamic with her narcissistic mother in her female friendships as an adult. Tiffany is business coach, money mind expert, and host of the podcast ProjectME with Tiffany Carter – Entrepreneurship &amp;amp; Millionaire Mindset.&lt;br/&gt;&lt;a href=&#39;https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760&#39;&gt;Check out Tiffany&amp;apos;s pod on Apple&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM?si=ge1E5nwbTr2-bXI4PfSBxg&#39;&gt;Check out Tiffany&amp;apos;s pod on Spotify&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#39;&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by returning guest, fellow shitshow, &amp; Patreon member <a href="https://www.instagram.com/projectme_with_tiffany/" rel="nofollow">Tiffany Carter</a>. She get raw &amp; real on how her childhood has impacted her friendships and the pattern of recreating the relationship dynamic with her narcissistic mother in her female friendships as an adult. Tiffany is business coach, money mind expert, and host of the podcast ProjectME with Tiffany Carter – Entrepreneurship &amp; Millionaire Mindset.</p><p><a href="https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760" rel="nofollow">Check out Tiffany&#39;s pod on Apple</a></p><p><a href="https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM?si=ge1E5nwbTr2-bXI4PfSBxg" rel="nofollow">Check out Tiffany&#39;s pod on Spotify</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix" rel="nofollow"><em>https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>---------------------------------------------------------------------------------</p><p><strong>🎙️EPISODE SPONSOR🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by returning guest, fellow shitshow, &amp;amp; Patreon member &lt;a href=&#34;https://www.instagram.com/projectme_with_tiffany/&#34; rel=&#34;nofollow&#34;&gt;Tiffany Carter&lt;/a&gt;. She get raw &amp;amp; real on how her childhood has impacted her friendships and the pattern of recreating the relationship dynamic with her narcissistic mother in her female friendships as an adult. Tiffany is business coach, money mind expert, and host of the podcast ProjectME with Tiffany Carter – Entrepreneurship &amp;amp; Millionaire Mindset.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760&#34; rel=&#34;nofollow&#34;&gt;Check out Tiffany&amp;#39;s pod on Apple&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM?si=ge1E5nwbTr2-bXI4PfSBxg&#34; rel=&#34;nofollow&#34;&gt;Check out Tiffany&amp;#39;s pod on Spotify&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;---------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️EPISODE SPONSOR🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 14 Sep 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/b6caf2df-8b7a-4437-93fa-1338dff201f7_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4195</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #20 - Arin F. (Visionary Leaders)</itunes:title>
                <title>SHITSHOW SATURDAY #20 - Arin F. (Visionary Leaders)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Arin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;Vision-Led Leadership Podcast&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=SDEZaR8TBsw&#39;&gt;https://www.youtube.com/watch?v=SDEZaR8TBsw&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Arin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p>Vision-Led Leadership Podcast</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=SDEZaR8TBsw" rel="nofollow"><em>https://www.youtube.com/watch?v=SDEZaR8TBsw</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>---------------------------------------------------------------------------------</p><p><strong>🎙️EPISODE SPONSOR🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p>☎️Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Arin, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;Vision-Led Leadership Podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=SDEZaR8TBsw&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=SDEZaR8TBsw&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;---------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️EPISODE SPONSOR🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;☎️Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11291537</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 10 Sep 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/fc0090c3-343d-4f21-8100-a3c50b5d15af_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2695</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>78 - Thinking Unbroken w/ Michael Anthony</itunes:title>
                <title>78 - Thinking Unbroken w/ Michael Anthony</title>

                <itunes:episode>76</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;a href=&#39;https://www.instagram.com/michaelunbroken/&#39;&gt;Michael Anthony&lt;/a&gt; is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma. He opens up about his own traumatic childhood and how he works to overcome his pain through therapy and self-reflection.&lt;br/&gt;&lt;a href=&#39;https://www.thinkunbroken.com/&#39;&gt;Think Unbroken Podcast&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Think-Unbroken-Understanding-Overcoming-Childhood/dp/B08WVVT3CD/ref=sr_1_1?crid=1RXWNSM7KS5E7&amp;amp;keywords=think&#43;unbroken&#43;understanding&#43;and&#43;overcoming&#43;childhood&#43;trauma&amp;amp;qid=1662570727&amp;amp;sprefix=think&#43;unb%2Caps%2C115&amp;amp;sr=8-1&#39;&gt;Think Unbroken: Understanding and Overcoming Childhood Trauma&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=_PFVSlOhYKk&#39;&gt;https://www.youtube.com/watch?v=_PFVSlOhYKk &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">Michael Anthony</a> is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma. He opens up about his own traumatic childhood and how he works to overcome his pain through therapy and self-reflection.</p><p><a href="https://www.thinkunbroken.com/" rel="nofollow">Think Unbroken Podcast</a></p><p><a href="https://www.amazon.com/Think-Unbroken-Understanding-Overcoming-Childhood/dp/B08WVVT3CD/ref=sr_1_1?crid=1RXWNSM7KS5E7&keywords=think+unbroken+understanding+and+overcoming+childhood+trauma&qid=1662570727&sprefix=think+unb%2Caps%2C115&sr=8-1" rel="nofollow">Think Unbroken: Understanding and Overcoming Childhood Trauma</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=_PFVSlOhYKk" rel="nofollow"><em>https://www.youtube.com/watch?v=_PFVSlOhYKk </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/michaelunbroken/&#34; rel=&#34;nofollow&#34;&gt;Michael Anthony&lt;/a&gt; is an entrepreneur, best-selling author, speaker, coach, and advocate for adult survivors of childhood trauma. He opens up about his own traumatic childhood and how he works to overcome his pain through therapy and self-reflection.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thinkunbroken.com/&#34; rel=&#34;nofollow&#34;&gt;Think Unbroken Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Think-Unbroken-Understanding-Overcoming-Childhood/dp/B08WVVT3CD/ref=sr_1_1?crid=1RXWNSM7KS5E7&amp;keywords=think&#43;unbroken&#43;understanding&#43;and&#43;overcoming&#43;childhood&#43;trauma&amp;qid=1662570727&amp;sprefix=think&#43;unb%2Caps%2C115&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Think Unbroken: Understanding and Overcoming Childhood Trauma&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=_PFVSlOhYKk&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=_PFVSlOhYKk &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 07 Sep 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/543d72de-10d4-4826-99fa-cf8ecae9f233_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3711</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>SHITSHOW SATURDAY #19 - Raw, Real &amp; Vulnerable</itunes:title>
                <title>SHITSHOW SATURDAY #19 - Raw, Real &amp; Vulnerable</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recording from a recent Patreon peer support group where we get raw, real &amp;amp; vulnerable.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=ok__l1Acuwg&#39;&gt;https://www.youtube.com/watch?v=ok__l1Acuwg&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt;Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;http://www.patreon.com/adultchild&#39;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Patreon peer support group where we get raw, real &amp; vulnerable.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=ok__l1Acuwg" rel="nofollow"><em>https://www.youtube.com/watch?v=ok__l1Acuwg</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-----------------------------------------------------------------------------------------------</p><p><strong>🎙️EPISODE SPONSOR🎙️</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Patreon peer support group where we get raw, real &amp;amp; vulnerable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=ok__l1Acuwg&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=ok__l1Acuwg&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-----------------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️EPISODE SPONSOR🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 03 Sep 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>77 - Coming Home to Ourselves w/ Carmen Dominguez, LMHC</itunes:title>
                <title>77 - Coming Home to Ourselves w/ Carmen Dominguez, LMHC</title>

                <itunes:episode>75</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;&lt;a href=&#39;https://www.themindbodycollaborative.com/&#39;&gt;Carmen Dominquez (LMHC)&lt;/a&gt; is the Executive Clinical Director of &lt;a href=&#39;https://integrativelifecenter.com/&#39;&gt;Integrative Life Center&lt;/a&gt;, with over 30 years experience as a psychotherapist. She has specialized in working with individuals, families, and couples who have experienced trauma, addictions, and an array other mental health issues. She perceives a person’s healing as a creative process that is best achieved when drawn from many modalities to support optimal wellness.​ She has facilitated Psychotherapeutic Reiki, Beyond 12 Step Recovery groups, and shamanic healing over the past several years. She combines ancient healing practices with contemporary research-based therapeutic techniques.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=JKvvB66kff0&#39;&gt;https://www.youtube.com/watch?v=JKvvB66kff0 &lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;--------------------------------------------------------------------------------------------------------------&lt;br/&gt;EPISODE SPONSOR&lt;br/&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;b&gt;not just to treat the problematic behaviors&lt;/b&gt; you can see, &lt;b&gt;but the underlying trauma&lt;/b&gt; that’s driving that behavior.&lt;br/&gt;&lt;br/&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;br/&gt;&lt;br/&gt; Talk to an admissions specialist today for a free phone consultation at &lt;b&gt;615-610-5399&lt;/b&gt; or email them directly and &lt;b&gt;info@integrativelifenetwork.com&lt;/b&gt;.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p><a href="https://www.themindbodycollaborative.com/" rel="nofollow">Carmen Dominquez (LMHC)</a> is the Executive Clinical Director of <a href="https://integrativelifecenter.com/" rel="nofollow">Integrative Life Center</a>, with over 30 years experience as a psychotherapist. She has specialized in working with individuals, families, and couples who have experienced trauma, addictions, and an array other mental health issues. She perceives a person’s healing as a creative process that is best achieved when drawn from many modalities to support optimal wellness.​ She has facilitated Psychotherapeutic Reiki, Beyond 12 Step Recovery groups, and shamanic healing over the past several years. She combines ancient healing practices with contemporary research-based therapeutic techniques.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=JKvvB66kff0" rel="nofollow"><em>https://www.youtube.com/watch?v=JKvvB66kff0 </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><p>-----------------------------------------------------------------------------------------------</p><p><strong>🎙️ EPISODE SPONSOR</strong></p><p>Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim <strong>not just to treat the problematic behaviors</strong> you can see, <strong>but the underlying trauma</strong> that’s driving that behavior.</p><p>With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.</p><p><br></p><p>☎️ Talk to an admissions specialist today for a free phone consultation at <strong>615-610-5399</strong> or email them directly and <strong>info@integrativelifenetwork.com</strong>.</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.themindbodycollaborative.com/&#34; rel=&#34;nofollow&#34;&gt;Carmen Dominquez (LMHC)&lt;/a&gt; is the Executive Clinical Director of &lt;a href=&#34;https://integrativelifecenter.com/&#34; rel=&#34;nofollow&#34;&gt;Integrative Life Center&lt;/a&gt;, with over 30 years experience as a psychotherapist. She has specialized in working with individuals, families, and couples who have experienced trauma, addictions, and an array other mental health issues. She perceives a person’s healing as a creative process that is best achieved when drawn from many modalities to support optimal wellness.​ She has facilitated Psychotherapeutic Reiki, Beyond 12 Step Recovery groups, and shamanic healing over the past several years. She combines ancient healing practices with contemporary research-based therapeutic techniques.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=JKvvB66kff0&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=JKvvB66kff0 &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;-----------------------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️ EPISODE SPONSOR&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Integrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim &lt;strong&gt;not just to treat the problematic behaviors&lt;/strong&gt; you can see, &lt;strong&gt;but the underlying trauma&lt;/strong&gt; that’s driving that behavior.&lt;/p&gt;&lt;p&gt;With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;☎️ Talk to an admissions specialist today for a free phone consultation at &lt;strong&gt;615-610-5399&lt;/strong&gt; or email them directly and &lt;strong&gt;info@integrativelifenetwork.com&lt;/strong&gt;.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 31 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/3b08ff10-5bd3-43ea-8103-73e8f674e49b_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4321</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #18 - Nicole (Nicole Cowgirl)</itunes:title>
                <title>SHITSHOW SATURDAY #18 - Nicole (Nicole Cowgirl)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Nicole Cowgirl, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=sSoRY6BKJ8M&#39;&gt;https://www.youtube.com/watch?v=sSoRY6BKJ8M&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Nicole Cowgirl, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=sSoRY6BKJ8M" rel="nofollow"><em>https://www.youtube.com/watch?v=sSoRY6BKJ8M</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Nicole Cowgirl, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=sSoRY6BKJ8M&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=sSoRY6BKJ8M&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 27 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/cd476001-85de-453a-96bc-a9c12fc67fe9_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2079</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>76 - Turning Trauma Into Gold w/ Alex Castro-Croy</itunes:title>
                <title>76 - Turning Trauma Into Gold w/ Alex Castro-Croy</title>

                <itunes:episode>74</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Alex is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training.&lt;br/&gt;&lt;a href=&#39;https://www.liferecoverycenters.net/&#39;&gt;Life Recovery Centers&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=-cKkrD1jHcg&#39;&gt;https://www.youtube.com/watch?v=-cKkrD1jHcg &lt;/a&gt;I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Alex is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training.</p><p><a href="https://www.liferecoverycenters.net/" rel="nofollow">Life Recovery Centers</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=-cKkrD1jHcg" rel="nofollow"><em>https://www.youtube.com/watch?v=-cKkrD1jHcg </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Alex is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.liferecoverycenters.net/&#34; rel=&#34;nofollow&#34;&gt;Life Recovery Centers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.youtube.com/channel/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=-cKkrD1jHcg&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=-cKkrD1jHcg &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11176121</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 24 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/4/18/13/312dff3c-1132-447f-85cd-67c4f5b0ad6d_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4720</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #17 - Tommy M. (aka Tommy Bahama)</itunes:title>
                <title>SHITSHOW SATURDAY #17 - Tommy M. (aka Tommy Bahama)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Tommy Bahama, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=MxwRVmf_vdY&#39;&gt;https://www.youtube.com/watch?v=MxwRVmf_vdY&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Tommy Bahama, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=MxwRVmf_vdY" rel="nofollow"><em>https://www.youtube.com/watch?v=MxwRVmf_vdY</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Tommy Bahama, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.youtube.com/channel/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=MxwRVmf_vdY&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=MxwRVmf_vdY&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11168143</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 20 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/4/18/13/fae4487d-20b0-4a4f-aced-d666cd9dac1b_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2050</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>75 - How To Make a Narcissist w/ Dr. Gregory Kushnick</itunes:title>
                <title>75 - How To Make a Narcissist w/ Dr. Gregory Kushnick</title>

                <itunes:episode>73</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode we are joined by Dr. Gregory Kushnick to discuss all things narcissism - what is it, nature vs. nurture,  if it&amp;apos;s possible for a narcissist to truly change, and what to do if you think you&amp;apos;re in a relationship with a narcissist. &lt;br/&gt;&lt;a href=&#39;https://manhattanpsychologist.com/&#39;&gt;Dr. Kushnick&amp;apos;s Website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/c/DoctorRamani/videos&#39;&gt;Dr. Ramani&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/gp/product/B078KXGS98/ref=dbs_a_def_rwt_bibl_vppi_i0&#39;&gt;The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse by Debbie Mirza&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCnr7eQQzbj01-Js_Exsr6vg/videos&#39;&gt;The Little Shaman YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/nassau/tom-petty-dont-come-around&#39;&gt;https://soundcloud.com/nassau/tom-petty-dont-come-aroundI &lt;/a&gt;I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode we are joined by Dr. Gregory Kushnick to discuss all things narcissism - what is it, nature vs. nurture, if it&#39;s possible for a narcissist to truly change, and what to do if you think you&#39;re in a relationship with a narcissist.</p><p><a href="https://manhattanpsychologist.com/" rel="nofollow">Dr. Kushnick&#39;s Website</a></p><p><a href="https://www.youtube.com/c/DoctorRamani/videos" rel="nofollow">Dr. Ramani&#39;s YouTube Channel</a></p><p><a href="https://www.amazon.com/gp/product/B078KXGS98/ref=dbs_a_def_rwt_bibl_vppi_i0" rel="nofollow">The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse by Debbie Mirza</a></p><p><a href="https://www.youtube.com/channel/UCnr7eQQzbj01-Js_Exsr6vg/videos" rel="nofollow">The Little Shaman YouTube Channel</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/channel/@adultchildpod" rel="nofollow">www.youtube.com/channel/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://soundcloud.com/nassau/tom-petty-dont-come-around" rel="nofollow"><em>https://soundcloud.com/nassau/tom-petty-dont-come-aroundI </em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode we are joined by Dr. Gregory Kushnick to discuss all things narcissism - what is it, nature vs. nurture, if it&amp;#39;s possible for a narcissist to truly change, and what to do if you think you&amp;#39;re in a relationship with a narcissist.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://manhattanpsychologist.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Kushnick&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/c/DoctorRamani/videos&#34; rel=&#34;nofollow&#34;&gt;Dr. Ramani&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/gp/product/B078KXGS98/ref=dbs_a_def_rwt_bibl_vppi_i0&#34; rel=&#34;nofollow&#34;&gt;The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse by Debbie Mirza&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCnr7eQQzbj01-Js_Exsr6vg/videos&#34; rel=&#34;nofollow&#34;&gt;The Little Shaman YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.youtube.com/channel/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/nassau/tom-petty-dont-come-around&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/nassau/tom-petty-dont-come-aroundI &lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="62914977" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/66520a36-2d0f-4b0d-b30b-a94e14d0fee3/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-11152003</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 17 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/4/18/13/7f588477-6a77-4c4c-8a2c-f7fb1d8fb6a7_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3932</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #16 - Melinda (The Terminator)</itunes:title>
                <title>SHITSHOW SATURDAY #16 - Melinda (The Terminator)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Melinda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Join the Adult Child Community (weekly support groups) -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the pod -&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source&lt;a href=&#39;https://www.youtube.com/watch?v=IC2aFpQc3H8&#39;&gt; https://www.youtube.com/watch?v=IC2aFpQc3H8&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Melinda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source:</em><a href="https://www.youtube.com/watch?v=IC2aFpQc3H8" rel="nofollow"><em> https://www.youtube.com/watch?v=IC2aFpQc3H8</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Melinda, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source:&lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=IC2aFpQc3H8&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt; https://www.youtube.com/watch?v=IC2aFpQc3H8&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11127496</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 13 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/f0fc97db-1421-4b59-891c-719e317b0420_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2862</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>74 - ACA Steps 5, 6 &amp; 7 - The Blueprint To Healing</itunes:title>
                <title>74 - ACA Steps 5, 6 &amp; 7 - The Blueprint To Healing</title>

                <itunes:episode>72</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we dive deep into Steps 5, 6 &amp;amp; 7 of the ACA program - &lt;br/&gt;5. Admitted to God, to our selves, and to another human being the exact nature of our wrongs.&lt;br/&gt;6. Were entirely ready to have God remove all these defects of character.&lt;br/&gt;7. Humbly asked God to remove our shortcomings.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://adultchild.buzzsprout.com/1385782/9175888-what-powerlessness-unmanageability-means-to-an-adult-child&#39;&gt;Step 1 Episode&lt;/a&gt;-&lt;br/&gt;&lt;a href=&#39;https://adultchild.buzzsprout.com/1385782/9642801-why-dysfunctional-families-are-cannibalistic-cults&#39;&gt;Step 2 Episode&lt;/a&gt;-&lt;br/&gt;&lt;a href=&#39;https://adultchild.buzzsprout.com/1385782/9837136-aca-step-3-relinquishing-control-choosing-faith-over-fear&#39;&gt;Step 3 Episode&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://adultchild.buzzsprout.com/1385782/10470265-aca-step-4-why-our-past-is-our-greatest-asset&#39;&gt;Step 4 Episode&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Twelve-Steps-Adult-Children-Workbook/dp/0978979710/ref=mp_s_a_1_1?crid=1YYJ46SEJY9D4&amp;amp;keywords=aca&#43;step&#43;workbook&amp;amp;qid=1650469864&amp;amp;sprefix=aca&#43;s%2Caps%2C137&amp;amp;sr=8-1&#39;&gt;ACA Step Workbook&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Trauma-Steps-Revised-Expanded-Inclusive/dp/B086H3KBMZ/ref=mp_s_a_1_1?crid=IH4BSHUDALQE&amp;amp;keywords=trauma&#43;and&#43;the&#43;12&#43;steps&amp;amp;qid=1650469937&amp;amp;sprefix=trauma&#43;a%2Caps%2C155&amp;amp;sr=8-1&#39;&gt;Trauma and 12 Steps&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=1ErYwRiBxVI&#39;&gt;https://www.youtube.com/watch?v=1ErYwRiBxVI&lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we dive deep into Steps 5, 6 &amp; 7 of the ACA program -</p><p>5. Admitted to God, to our selves, and to another human being the exact nature of our wrongs.</p><p>6. Were entirely ready to have God remove all these defects of character.</p><p>7. Humbly asked God to remove our shortcomings.</p><p><br></p><p><a href="https://adultchild.buzzsprout.com/1385782/9175888-what-powerlessness-unmanageability-means-to-an-adult-child" rel="nofollow">Step 1 Episode</a>-</p><p><a href="https://adultchild.buzzsprout.com/1385782/9642801-why-dysfunctional-families-are-cannibalistic-cults" rel="nofollow">Step 2 Episode</a>-</p><p><a href="https://adultchild.buzzsprout.com/1385782/9837136-aca-step-3-relinquishing-control-choosing-faith-over-fear" rel="nofollow">Step 3 Episode</a></p><p><a href="https://adultchild.buzzsprout.com/1385782/10470265-aca-step-4-why-our-past-is-our-greatest-asset" rel="nofollow">Step 4 Episode</a></p><p><br></p><p><a href="https://www.amazon.com/Twelve-Steps-Adult-Children-Workbook/dp/0978979710/ref=mp_s_a_1_1?crid=1YYJ46SEJY9D4&keywords=aca+step+workbook&qid=1650469864&sprefix=aca+s%2Caps%2C137&sr=8-1" rel="nofollow">ACA Step Workbook</a></p><p><a href="https://www.amazon.com/Trauma-Steps-Revised-Expanded-Inclusive/dp/B086H3KBMZ/ref=mp_s_a_1_1?crid=IH4BSHUDALQE&keywords=trauma+and+the+12+steps&qid=1650469937&sprefix=trauma+a%2Caps%2C155&sr=8-1" rel="nofollow">Trauma and 12 Steps</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=1ErYwRiBxVI" rel="nofollow"><em>https://www.youtube.com/watch?v=1ErYwRiBxVI</em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we dive deep into Steps 5, 6 &amp;amp; 7 of the ACA program -&lt;/p&gt;&lt;p&gt;5. Admitted to God, to our selves, and to another human being the exact nature of our wrongs.&lt;/p&gt;&lt;p&gt;6. Were entirely ready to have God remove all these defects of character.&lt;/p&gt;&lt;p&gt;7. Humbly asked God to remove our shortcomings.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchild.buzzsprout.com/1385782/9175888-what-powerlessness-unmanageability-means-to-an-adult-child&#34; rel=&#34;nofollow&#34;&gt;Step 1 Episode&lt;/a&gt;-&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchild.buzzsprout.com/1385782/9642801-why-dysfunctional-families-are-cannibalistic-cults&#34; rel=&#34;nofollow&#34;&gt;Step 2 Episode&lt;/a&gt;-&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchild.buzzsprout.com/1385782/9837136-aca-step-3-relinquishing-control-choosing-faith-over-fear&#34; rel=&#34;nofollow&#34;&gt;Step 3 Episode&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchild.buzzsprout.com/1385782/10470265-aca-step-4-why-our-past-is-our-greatest-asset&#34; rel=&#34;nofollow&#34;&gt;Step 4 Episode&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Twelve-Steps-Adult-Children-Workbook/dp/0978979710/ref=mp_s_a_1_1?crid=1YYJ46SEJY9D4&amp;keywords=aca&#43;step&#43;workbook&amp;qid=1650469864&amp;sprefix=aca&#43;s%2Caps%2C137&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;ACA Step Workbook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Trauma-Steps-Revised-Expanded-Inclusive/dp/B086H3KBMZ/ref=mp_s_a_1_1?crid=IH4BSHUDALQE&amp;keywords=trauma&#43;and&#43;the&#43;12&#43;steps&amp;qid=1650469937&amp;sprefix=trauma&#43;a%2Caps%2C155&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Trauma and 12 Steps&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=1ErYwRiBxVI&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=1ErYwRiBxVI&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11112329</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 10 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:duration>2571</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #15 - Andrew H.</itunes:title>
                <title>SHITSHOW SATURDAY #15 - Andrew H.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Andrew, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Join the Adult Child Community (weekly support groups) - &lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the pod -&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=lAKQ99kaoqA&#39;&gt;https://www.youtube.com/watch?v=lAKQ99kaoqA&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Andrew, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=lAKQ99kaoqA" rel="nofollow"><em>https://www.youtube.com/watch?v=lAKQ99kaoqA</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Andrew, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=lAKQ99kaoqA&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=lAKQ99kaoqA&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 06 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/a9c1b5ab-96be-48d4-a467-dd3aafe52f05_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2562</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>73 - Erin Martin on Overcoming Mom Shame</itunes:title>
                <title>73 - Erin Martin on Overcoming Mom Shame</title>

                <itunes:episode>71</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Erin Martin, host of the podcast &lt;a href=&#39;https://pinkshadepodcast.com/&#39;&gt;Pink Shade&lt;/a&gt;.  Erin&amp;apos;s unresolved childhood trauma surfaced during the pandemic, resulting in her hitting her second rock bottom.  Erin shares about what her healing journey has looked like over the past year and the unpacking of the impact growing up in a religious cult had on her.  She also shares about her battle with toxic shame as mother suffering from addiction and complex PTSD..&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/pinkshadepo&#39;&gt;@pinkshadepod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/733019&#39;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  &lt;a href=&#39;https://www.youtube.com/watch?v=nzmAlG2z-uE&#39;&gt;https://www.youtube.com/watch?v=nzmAlG2z-uE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Erin Martin, host of the podcast <a href="https://pinkshadepodcast.com/" rel="nofollow">Pink Shade</a>. Erin&#39;s unresolved childhood trauma surfaced during the pandemic, resulting in her hitting her second rock bottom. Erin shares about what her healing journey has looked like over the past year and the unpacking of the impact growing up in a religious cult had on her. She also shares about her battle with toxic shame as mother suffering from addiction and complex PTSD..</p><p><a href="https://www.instagram.com/pinkshadepo" rel="nofollow">@pinkshadepod</a></p><p><a href="https://www.tickettailor.com/events/adultchild/733019" rel="nofollow">Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=nzmAlG2z-uE" rel="nofollow"><em>https://www.youtube.com/watch?v=nzmAlG2z-uE</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Erin Martin, host of the podcast &lt;a href=&#34;https://pinkshadepodcast.com/&#34; rel=&#34;nofollow&#34;&gt;Pink Shade&lt;/a&gt;. Erin&amp;#39;s unresolved childhood trauma surfaced during the pandemic, resulting in her hitting her second rock bottom. Erin shares about what her healing journey has looked like over the past year and the unpacking of the impact growing up in a religious cult had on her. She also shares about her battle with toxic shame as mother suffering from addiction and complex PTSD..&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/pinkshadepo&#34; rel=&#34;nofollow&#34;&gt;@pinkshadepod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/733019&#34; rel=&#34;nofollow&#34;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=nzmAlG2z-uE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=nzmAlG2z-uE&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-11073183</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 03 Aug 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/d0166336-7977-4d00-8c64-961c7b20e9f8_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4334</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #14 - LaRee F.</itunes:title>
                <title>SHITSHOW SATURDAY #14 - LaRee F.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow LaRee, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/733019&#39;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=ONa1SX7Lg0U&#39;&gt;https://www.youtube.com/watch?v=ONa1SX7Lg0U&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow LaRee, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/733019" rel="nofollow">Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=ONa1SX7Lg0U" rel="nofollow"><em>https://www.youtube.com/watch?v=ONa1SX7Lg0U</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow LaRee, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/733019&#34; rel=&#34;nofollow&#34;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=ONa1SX7Lg0U&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=ONa1SX7Lg0U&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="40672862" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/1f265263-6f2d-4ae1-8717-4e686bfbc273/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 30 Jul 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2542</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>72 - Ayahuasca, Spiritual Bypassing &amp; Sex Cults</itunes:title>
                <title>72 - Ayahuasca, Spiritual Bypassing &amp; Sex Cults</title>

                <itunes:episode>70</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by fellow shithsow Louisa Jane. Louisa grew up in a dysfunctional family and turned to drugs and alcohol at a young age. At the age of 19 - deep in addiction and living on the streets of London - she joined a sex cult guised as a spiritual community. At 22, she moved to Peru, where she has been a part of the plant medicine community.  She discusses the spiritual bypassing and corruption that plagues the ayahuasca tourism industry in South America.&lt;br/&gt;&lt;a href=&#39;https://www.bloomberg.com/news/features/2018-06-18/the-dark-side-of-onetaste-the-orgasmic-meditation-company&#39;&gt;The Dark Side of the Orgasmic Meditation Company&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.bbc.co.uk/programmes/p08xzk5h/episodes/downloads&#39;&gt;The Orgasm Cult&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/B091G41GS7/ref=sr_1_1?crid=1IKK2WQFLUFK6&amp;amp;keywords=dmt&#43;book&amp;amp;qid=1658889695&amp;amp;sprefix=dmt&#43;book%2Caps%2C204&amp;amp;sr=8-1&#39;&gt;DMT: The Spirit Molecule: A Doctor&amp;apos;s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman MD&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/733019&#39;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=0J3mk_J_zzQ&#39;&gt;1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by fellow shithsow Louisa Jane. Louisa grew up in a dysfunctional family and turned to drugs and alcohol at a young age. At the age of 19 - deep in addiction and living on the streets of London - she joined a sex cult guised as a spiritual community. At 22, she moved to Peru, where she has been a part of the plant medicine community. She discusses the spiritual bypassing and corruption that plagues the ayahuasca tourism industry in South America.</p><p><a href="https://www.bloomberg.com/news/features/2018-06-18/the-dark-side-of-onetaste-the-orgasmic-meditation-company" rel="nofollow">The Dark Side of the Orgasmic Meditation Company</a></p><p><a href="https://www.bbc.co.uk/programmes/p08xzk5h/episodes/downloads" rel="nofollow">The Orgasm Cult</a></p><p><a href="https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/B091G41GS7/ref=sr_1_1?crid=1IKK2WQFLUFK6&keywords=dmt+book&qid=1658889695&sprefix=dmt+book%2Caps%2C204&sr=8-1" rel="nofollow">DMT: The Spirit Molecule: A Doctor&#39;s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman MD</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/733019" rel="nofollow">Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source </em><a href="https://www.youtube.com/watch?v=0J3mk_J_zzQ" rel="nofollow"><em>1</em></a><em> </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by fellow shithsow Louisa Jane. Louisa grew up in a dysfunctional family and turned to drugs and alcohol at a young age. At the age of 19 - deep in addiction and living on the streets of London - she joined a sex cult guised as a spiritual community. At 22, she moved to Peru, where she has been a part of the plant medicine community. She discusses the spiritual bypassing and corruption that plagues the ayahuasca tourism industry in South America.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.bloomberg.com/news/features/2018-06-18/the-dark-side-of-onetaste-the-orgasmic-meditation-company&#34; rel=&#34;nofollow&#34;&gt;The Dark Side of the Orgasmic Meditation Company&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.bbc.co.uk/programmes/p08xzk5h/episodes/downloads&#34; rel=&#34;nofollow&#34;&gt;The Orgasm Cult&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/B091G41GS7/ref=sr_1_1?crid=1IKK2WQFLUFK6&amp;keywords=dmt&#43;book&amp;qid=1658889695&amp;sprefix=dmt&#43;book%2Caps%2C204&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;DMT: The Spirit Molecule: A Doctor&amp;#39;s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman MD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/733019&#34; rel=&#34;nofollow&#34;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=0J3mk_J_zzQ&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;1&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="77026951" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/5c67d867-5f1a-455e-a700-940ed1d088d2/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-11033985</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 27 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/27cfd9fb-4dea-4803-894d-24d010a0ab63_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4814</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #13 - Susan G.</itunes:title>
                <title>SHITSHOW SATURDAY #13 - Susan G.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Susan, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/733019&#39;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=MxwRVmf_vdY&#39;&gt;https://www.youtube.com/watch?v=MxwRVmf_vdY&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Susan, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp; recovery.</p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/733019" rel="nofollow">Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=MxwRVmf_vdY" rel="nofollow"><em>https://www.youtube.com/watch?v=MxwRVmf_vdY</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Susan, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/733019&#34; rel=&#34;nofollow&#34;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=MxwRVmf_vdY&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=MxwRVmf_vdY&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="33230680" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/ee781a69-ae11-4090-a0a9-a809afe061b7/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-11013738</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 23 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/e559a7ef-61ca-4264-ba1b-8176aa7ad8ee_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2076</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>71 - Dysfunctional Families &amp; Sibling Dynamics - The Tale of 4 Siblings Part 2</itunes:title>
                <title>71 - Dysfunctional Families &amp; Sibling Dynamics - The Tale of 4 Siblings Part 2</title>

                <itunes:episode>69</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;div&gt;Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma. &lt;br/&gt;&lt;br/&gt;I also share the results of the Patreon siblings survey where fellow shitshows share how their childhood experience and subsequent impact on adulthood differs from their siblings.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/733019&#39;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;strong&gt;upport the Podcast&lt;/strong&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;/div&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma.</p><p><br></p><p>I also share the results of the Patreon siblings survey where fellow shitshows share how their childhood experience and subsequent impact on adulthood differs from their siblings.</p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/733019" rel="nofollow">Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I also share the results of the Patreon siblings survey where fellow shitshows share how their childhood experience and subsequent impact on adulthood differs from their siblings.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/733019&#34; rel=&#34;nofollow&#34;&gt;Discovering Your Real Identity Workshop - Boundaries for Recovering Shitshows!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="65910909" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/dea63696-9cae-4e7f-965d-448da1f93668/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-10989928</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 20 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/9ed1071d-bf4f-4add-8d5d-08b5a30db4a1_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4119</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #12 - Faith</itunes:title>
                <title>SHITSHOW SATURDAY #12 - Faith</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recording from a recent Patreon peer support group on faith.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=L2TMS9MTUzE&#39;&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Patreon peer support group on faith.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=L2TMS9MTUzE" rel="nofollow"><em>https://www.youtube.com/watch?v=L2TMS9MTUzE</em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Patreon peer support group on faith.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=L2TMS9MTUzE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10969730</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 16 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/5d5e98f1-e3aa-431b-a7cf-1b8e0aa4bf44_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1884</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>70 - Dysfunctional Families &amp; Sibling Dynamics - The Tale of 4 Siblings Part 1</itunes:title>
                <title>70 - Dysfunctional Families &amp; Sibling Dynamics - The Tale of 4 Siblings Part 1</title>

                <itunes:episode>68</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma. &lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=SrowdevzAIs&#39;&gt;https://www.youtube.com/watch?v=SrowdevzAIs&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=SrowdevzAIs" rel="nofollow"><em>https://www.youtube.com/watch?v=SrowdevzAIs</em></a><em> </em></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Four siblings share their differing perspectives of growing up with an alcoholic father and narcissistic mother and the subsequent impact on their lives as adults, and their determination break the cycle of generational trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=SrowdevzAIs&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=SrowdevzAIs&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10950466</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 13 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/99755b69-2c65-40be-941a-c819d37cd3c0_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3330</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #11 - Marina J.</itunes:title>
                <title>SHITSHOW SATURDAY #11 - Marina J.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Marina, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=_K2ddCDa0gE&#39;&gt;https://www.youtube.com/watch?v=_K2ddCDa0gE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;--------------------------------------------------------------------------------------------------------------------&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/adultchildrenofalcoholics/&#39;&gt;adultchildrenofalcoholics&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/intergenerationaltrauma/&#39;&gt;#intergenerationaltrauma&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/adultchildren/&#39;&gt;#adultchildren&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/acoa/&#39;&gt;#acoa&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/dysfunctionalfamily/&#39;&gt;#dysfunctionalfamily&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/codependencyrecovery/&#39;&gt;#codependencyrecovery&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/codependencynomore/&#39;&gt;#codependencynomore&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/codependency/&#39;&gt;#codependency&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/trauma/&#39;&gt;#trauma&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/traumatherapy/&#39;&gt;#traumatherapy&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/emdr/&#39;&gt;#emdr&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/cptsd/&#39;&gt;#cptsd&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/childhoodwounds/&#39;&gt;#childhoodwounds&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/childhoodtrauma/&#39;&gt;#childhoodtrauma&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/attachmenttrauma/&#39;&gt;#attachmenttrauma&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/innerchild/&#39;&gt;#innerchild&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/coda/&#39;&gt;#coda&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/alanon/&#39;&gt;#alanon&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/sobriety/&#39;&gt;#sobriety&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/alcoholism/&#39;&gt;#alcoholism&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/alcoholicsanonymous/&#39;&gt;#alcoholicsanonymous&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/emotionalabuse/&#39;&gt;#emotionalabuse&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/generationaltrauma/&#39;&gt;#generationaltrauma&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/cptsdrecovery/&#39;&gt;#cptsdrecovery&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/complexptsd/&#39;&gt;#complexptsd&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/recoveryispossible/&#39;&gt;#recoveryispossible&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/sober/&#39;&gt;#sober&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/sobriety/&#39;&gt;#sobriety&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/cleanandsober/&#39;&gt;#cleanandsober&lt;/a&gt; &lt;a href=&#39;https://www.instagram.com/explore/tags/letgoletgod/&#39;&gt;#letgoletgod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/explore/tags/trusttheprocess/&#39;&gt;#trusttheprocess&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Marina, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=_K2ddCDa0gE" rel="nofollow"><em>https://www.youtube.com/watch?v=_K2ddCDa0gE</em></a><em> </em><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Marina, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=_K2ddCDa0gE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=_K2ddCDa0gE&lt;/em&gt;&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10932923</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sun, 10 Jul 2022 02:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/5103d2f5-dcb7-4a1a-9e24-6da8d2ce183e_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2225</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>69 - The Anxious Hearts Guide w/ Rikki Cloos</itunes:title>
                <title>69 - The Anxious Hearts Guide w/ Rikki Cloos</title>

                <itunes:episode>67</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Rikki Cloos is the author of &amp;quot;&lt;a href=&#39;https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment-ebook/dp/B09M9HVTSP/ref=sr_1_3?crid=Y67BKZ75A6Q&amp;amp;keywords=the&#43;anxious&#43;hearts&#43;guide&amp;amp;qid=1657079913&amp;amp;sprefix=the&#43;anxious&#43;he%2Caps%2C92&amp;amp;sr=8-3&#39;&gt;The Anxious Hearts Guide: Rising Above Anxious Attachment&lt;/a&gt;&amp;quot; and content creator behind &lt;a href=&#39;https://www.instagram.com/anxiousheartsguide/&#39;&gt;@AnxiousHeartsGuide&lt;/a&gt;, a community of 62,000&#43; on Instagram. Her mission is to help heal anxious attachment and create more secure relationships. We discuss all things anxious attachment - her struggles as a &amp;quot;clinger&amp;quot;, the steps she took to become an earned-secure attacher, and how to navigate the dating world in a healthy way asv an anxious attacher. &lt;br/&gt; &lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/watch?v=kDaVi_HazbI&amp;amp;t=127s&#39;&gt;Crappy Childhood Fairy - Why A No-Dating Period Helps My Coaching Clients&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/715682/&#39;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=do0XC1YFZKk&#39;&gt;https://www.youtube.com/watch?v=do0XC1YFZKk&lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Rikki Cloos is the author of &#34;<a href="https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment-ebook/dp/B09M9HVTSP/ref=sr_1_3?crid=Y67BKZ75A6Q&keywords=the+anxious+hearts+guide&qid=1657079913&sprefix=the+anxious+he%2Caps%2C92&sr=8-3" rel="nofollow">The Anxious Hearts Guide: Rising Above Anxious Attachment</a>&#34; and content creator behind <a href="https://www.instagram.com/anxiousheartsguide/" rel="nofollow">@AnxiousHeartsGuide</a>, a community of 62,000+ on Instagram. Her mission is to help heal anxious attachment and create more secure relationships. We discuss all things anxious attachment - her struggles as a &#34;clinger&#34;, the steps she took to become an earned-secure attacher, and how to navigate the dating world in a healthy way asv an anxious attacher.</p><p><br></p><p><a href="https://www.youtube.com/watch?t=127s&v=kDaVi_HazbI" rel="nofollow">Crappy Childhood Fairy - Why A No-Dating Period Helps My Coaching Clients</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/715682/" rel="nofollow">How To Quiet The Inner Critic - A Shut The F*ck Up Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=do0XC1YFZKk" rel="nofollow"><em>https://www.youtube.com/watch?v=do0XC1YFZKk</em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Rikki Cloos is the author of &amp;#34;&lt;a href=&#34;https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment-ebook/dp/B09M9HVTSP/ref=sr_1_3?crid=Y67BKZ75A6Q&amp;keywords=the&#43;anxious&#43;hearts&#43;guide&amp;qid=1657079913&amp;sprefix=the&#43;anxious&#43;he%2Caps%2C92&amp;sr=8-3&#34; rel=&#34;nofollow&#34;&gt;The Anxious Hearts Guide: Rising Above Anxious Attachment&lt;/a&gt;&amp;#34; and content creator behind &lt;a href=&#34;https://www.instagram.com/anxiousheartsguide/&#34; rel=&#34;nofollow&#34;&gt;@AnxiousHeartsGuide&lt;/a&gt;, a community of 62,000&#43; on Instagram. Her mission is to help heal anxious attachment and create more secure relationships. We discuss all things anxious attachment - her struggles as a &amp;#34;clinger&amp;#34;, the steps she took to become an earned-secure attacher, and how to navigate the dating world in a healthy way asv an anxious attacher.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?t=127s&amp;v=kDaVi_HazbI&#34; rel=&#34;nofollow&#34;&gt;Crappy Childhood Fairy - Why A No-Dating Period Helps My Coaching Clients&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/715682/&#34; rel=&#34;nofollow&#34;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=do0XC1YFZKk&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=do0XC1YFZKk&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 06 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/0b35891f-c966-40ba-8934-ca596ae0ebb9_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>5163</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #10 - Kate T.</itunes:title>
                <title>SHITSHOW SATURDAY #10 - Kate T.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Kate, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;a href=&#39;https://www.linkedin.com/in/kateturner9/&#39;&gt;linkedin.com/in/kateturner9&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.kateturnercoaching.com/&#39;&gt;www.kateturnercoaching.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/katetx007/&#39;&gt;@katetx007&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/brett-dennen/wild-child&#39;&gt;https://soundcloud.com/brett-dennen/wild-child&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Kate, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><a href="https://www.linkedin.com/in/kateturner9/" rel="nofollow">linkedin.com/in/kateturner9</a></p><p><a href="https://www.kateturnercoaching.com/" rel="nofollow">www.kateturnercoaching.com</a></p><p><a href="https://www.instagram.com/katetx007/" rel="nofollow">@katetx007</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://soundcloud.com/brett-dennen/wild-child" rel="nofollow"><em>https://soundcloud.com/brett-dennen/wild-child</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Kate, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.linkedin.com/in/kateturner9/&#34; rel=&#34;nofollow&#34;&gt;linkedin.com/in/kateturner9&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.kateturnercoaching.com/&#34; rel=&#34;nofollow&#34;&gt;www.kateturnercoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/katetx007/&#34; rel=&#34;nofollow&#34;&gt;@katetx007&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://soundcloud.com/brett-dennen/wild-child&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://soundcloud.com/brett-dennen/wild-child&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 02 Jul 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/e01307fc-00a9-4855-8ce4-05ab777e86d1_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1810</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>68 - Healing Inherited Trauma w/ Blair O&#39;Hara</itunes:title>
                <title>68 - Healing Inherited Trauma w/ Blair O&#39;Hara</title>

                <itunes:episode>66</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Blair Psychotherapist &amp;amp; Reiki Healer specializing in healing inherited generational trauma and clearing mental &amp;amp; emotional blocks to achieve long-lasting health &amp;amp; happiness.&lt;br/&gt;We discuss how to heal intergenerational trauma, Family Tree Pyschotherapy, how unresolved trauma manifests as physical pain, and how the ending of his marriage was the catalyst to his inherited trauma to emerge and subsequent healing journey.  and his journey of healing the inherited trauma of his great- grandfather&amp;apos;s. And his realization that he had inherited his great granfather&amp;apos;s trauma, and his healing journey.&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/healwithblair/&#39;&gt;@healwithblair&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.blairohara.com/&#39;&gt;https://www.blairohara.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/715682/&#39;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=do0XC1YFZKk&#39;&gt;https://www.youtube.com/watch?v=do0XC1YFZKk&lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Blair Psychotherapist &amp; Reiki Healer specializing in healing inherited generational trauma and clearing mental &amp; emotional blocks to achieve long-lasting health &amp; happiness.</p><p>We discuss how to heal intergenerational trauma, Family Tree Pyschotherapy, how unresolved trauma manifests as physical pain, and how the ending of his marriage was the catalyst to his inherited trauma to emerge and subsequent healing journey. and his journey of healing the inherited trauma of his great- grandfather&#39;s. And his realization that he had inherited his great granfather&#39;s trauma, and his healing journey.</p><p><a href="https://www.instagram.com/healwithblair/" rel="nofollow">@healwithblair</a></p><p><a href="https://www.blairohara.com/" rel="nofollow">https://www.blairohara.com</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/715682/" rel="nofollow">How To Quiet The Inner Critic - A Shut The F*ck Up Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=do0XC1YFZKk" rel="nofollow"><em>https://www.youtube.com/watch?v=do0XC1YFZKk</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Blair Psychotherapist &amp;amp; Reiki Healer specializing in healing inherited generational trauma and clearing mental &amp;amp; emotional blocks to achieve long-lasting health &amp;amp; happiness.&lt;/p&gt;&lt;p&gt;We discuss how to heal intergenerational trauma, Family Tree Pyschotherapy, how unresolved trauma manifests as physical pain, and how the ending of his marriage was the catalyst to his inherited trauma to emerge and subsequent healing journey. and his journey of healing the inherited trauma of his great- grandfather&amp;#39;s. And his realization that he had inherited his great granfather&amp;#39;s trauma, and his healing journey.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/healwithblair/&#34; rel=&#34;nofollow&#34;&gt;@healwithblair&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.blairohara.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.blairohara.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/715682/&#34; rel=&#34;nofollow&#34;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=do0XC1YFZKk&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=do0XC1YFZKk&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10872671</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 29 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/d6cda957-1434-4021-89b6-9bc15f7c7697_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4847</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #9 - Bryan F.</itunes:title>
                <title>SHITSHOW SATURDAY #9 - Bryan F.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Bryan, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source https://www.youtube.com/watch?v=km9l86gAoS0 (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Bryan, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: https://www.youtube.com/watch?v=km9l86gAoS0 </em></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Bryan, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: https://www.youtube.com/watch?v=km9l86gAoS0 &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10851311</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 25 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/d67ab0ce-a275-4908-abed-f78140b3c902_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1973</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>67 - Overcoming Intimate Partner Violence w/ Chantelle Branch</itunes:title>
                <title>67 - Overcoming Intimate Partner Violence w/ Chantelle Branch</title>

                <itunes:episode>65</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Chantelle Branch, who shares her journey of healing to thriving from intimate partner violence and the role childhood programming played in tolerating unacceptable and abusive relationship.  &lt;br/&gt;Chantelle Branch is a Certified Domestic Violence and Abuse Specialist, Survivor, Mentor, and Author. In 2008, Branch made the risky decision to break free from an abusive relationship. After years of healing through faith, self-care, self-worth, and learning about healthy relationships, Branch created a new life of her own and is now on a mission to empower others exposed to DV to do the same. She created the Survivor Testimony &amp;amp; Monologues (STAM), a traveling theatrical production that shares monologues about different scenarios with different people exposed to domestic violence. She also founded My Fearless Future Project (MFF Project), a social enterprise business offering mentorship programs and support groups for young women in urban schools to help them build their self-confidence and self-esteem, improve their decision-making skills, and heal, so that they can thrive.&lt;br/&gt;&lt;a href=&#39;https://mffproject.com/&#39;&gt;MFF Project&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCsoyCwrFKbg5xATwpj9nCsQ/featured&#39;&gt;Chantelle&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/mffproject/?hl=en&#39;&gt;Chantelle&amp;apos;s Instagram&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/715682/&#39;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=L2TMS9MTUzE&#39;&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Chantelle Branch, who shares her journey of healing to thriving from intimate partner violence and the role childhood programming played in tolerating unacceptable and abusive relationship. </p><p>Chantelle Branch is a Certified Domestic Violence and Abuse Specialist, Survivor, Mentor, and Author. In 2008, Branch made the risky decision to break free from an abusive relationship. After years of healing through faith, self-care, self-worth, and learning about healthy relationships, Branch created a new life of her own and is now on a mission to empower others exposed to DV to do the same. She created the Survivor Testimony &amp; Monologues (STAM), a traveling theatrical production that shares monologues about different scenarios with different people exposed to domestic violence. She also founded My Fearless Future Project (MFF Project), a social enterprise business offering mentorship programs and support groups for young women in urban schools to help them build their self-confidence and self-esteem, improve their decision-making skills, and heal, so that they can thrive.</p><p><a href="https://mffproject.com/" rel="nofollow">MFF Project</a></p><p><a href="https://www.youtube.com/channel/UCsoyCwrFKbg5xATwpj9nCsQ/featured" rel="nofollow">Chantelle&#39;s YouTube Channel</a></p><p><a href="https://www.instagram.com/mffproject/?hl=en" rel="nofollow">Chantelle&#39;s Instagram</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/715682/" rel="nofollow">How To Quiet The Inner Critic - A Shut The F*ck Up Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=L2TMS9MTUzE" rel="nofollow"><em>https://www.youtube.com/watch?v=L2TMS9MTUzE</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Chantelle Branch, who shares her journey of healing to thriving from intimate partner violence and the role childhood programming played in tolerating unacceptable and abusive relationship. &lt;/p&gt;&lt;p&gt;Chantelle Branch is a Certified Domestic Violence and Abuse Specialist, Survivor, Mentor, and Author. In 2008, Branch made the risky decision to break free from an abusive relationship. After years of healing through faith, self-care, self-worth, and learning about healthy relationships, Branch created a new life of her own and is now on a mission to empower others exposed to DV to do the same. She created the Survivor Testimony &amp;amp; Monologues (STAM), a traveling theatrical production that shares monologues about different scenarios with different people exposed to domestic violence. She also founded My Fearless Future Project (MFF Project), a social enterprise business offering mentorship programs and support groups for young women in urban schools to help them build their self-confidence and self-esteem, improve their decision-making skills, and heal, so that they can thrive.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://mffproject.com/&#34; rel=&#34;nofollow&#34;&gt;MFF Project&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCsoyCwrFKbg5xATwpj9nCsQ/featured&#34; rel=&#34;nofollow&#34;&gt;Chantelle&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/mffproject/?hl=en&#34; rel=&#34;nofollow&#34;&gt;Chantelle&amp;#39;s Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/715682/&#34; rel=&#34;nofollow&#34;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=L2TMS9MTUzE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10832176</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/3/0ffc8f02-149a-4ba3-b5a3-7d06cfc4a82c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3692</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #8 - How Family Dysfunction Creates Financial Dysfunction (Patreon Group)</itunes:title>
                <title>SHITSHOW SATURDAY #8 - How Family Dysfunction Creates Financial Dysfunction (Patreon Group)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recording from a recent Patreon peer support group on how our dysfunctional upbringings have shaped with money and our careers.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/715682/&#39;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=L2TMS9MTUzE&#39;&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is a recording from a recent Patreon peer support group on how our dysfunctional upbringings have shaped with money and our careers.</p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/715682/" rel="nofollow">How To Quiet The Inner Critic - A Shut The F*ck Up Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=L2TMS9MTUzE" rel="nofollow"><em>https://www.youtube.com/watch?v=L2TMS9MTUzE</em></a></p><p><strong><em>﻿(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recording from a recent Patreon peer support group on how our dysfunctional upbringings have shaped with money and our careers.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/715682/&#34; rel=&#34;nofollow&#34;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=L2TMS9MTUzE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;﻿(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Sat, 18 Jun 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>66 - Healing Our Relationship w/ Money Trauma - Compulsive Spending &amp; Underearning</itunes:title>
                <title>66 - Healing Our Relationship w/ Money Trauma - Compulsive Spending &amp; Underearning</title>

                <itunes:episode>64</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s solo episode, we take a deep dive into the impact our dysfunctional upbringings have our money and abundance. It comes as no surprise that dysfunctional family systems often result in financial dysfunction . Given money’s influence on every aspect of our lives and its connections to emotions like comfort &amp;amp; security, dysfunctional family systems often result in financial dysfunction - over-spending, compulsive debting &amp;amp; underearning. Healing our relationship with money requires that we look at the conscious and subconscious messages we received related to money during our childhoods and understand how this may be showing up in the way interact with money as adults.&lt;br/&gt;&lt;b&gt;Resources referenced in episode&lt;/b&gt;-&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Mind-over-Money-audiobook/dp/B00355ARD2/ref=sr_1_1?crid=2H9BP9RJVQF60&amp;amp;keywords=mind&#43;over&#43;money&amp;amp;qid=1655354156&amp;amp;sprefix=mind&#43;over&#43;money%2Caps%2C88&amp;amp;sr=8-1&#39;&gt;Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health by Brad Klontz &amp;amp; Ted Klontz&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Financial-Recovery-Developing-Healthy-Relationship/dp/1577319281/ref=sr_1_1?crid=1NYEORQ4Q6JN5&amp;amp;keywords=financial&#43;recovery&#43;karen&#43;mccall&amp;amp;qid=1655354223&amp;amp;s=books&amp;amp;sprefix=financial&#43;recovery&#43;karen&#43;%2Cstripbooks%2C85&amp;amp;sr=1-1&#39;&gt;Financial Recovery: Developing a Healthy Relationship with Money by Karen McCall&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;https://www.underearnersanonymous.org/wp-content/uploads/2021/03/About_UA.pdf&#39;&gt;About Underearners Anonymous&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://debtorsanonymous.org/&#39;&gt;Debtors Anonymous&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/715682/&#39;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=L2TMS9MTUzE&#39;&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/a&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s solo episode, we take a deep dive into the impact our dysfunctional upbringings have our money and abundance. It comes as no surprise that dysfunctional family systems often result in financial dysfunction . Given money’s influence on every aspect of our lives and its connections to emotions like comfort &amp; security, dysfunctional family systems often result in financial dysfunction - over-spending, compulsive debting &amp; underearning. Healing our relationship with money requires that we look at the conscious and subconscious messages we received related to money during our childhoods and understand how this may be showing up in the way interact with money as adults.</p><p><strong>Resources referenced in episode</strong>-</p><p><a href="https://www.amazon.com/Mind-over-Money-audiobook/dp/B00355ARD2/ref=sr_1_1?crid=2H9BP9RJVQF60&keywords=mind+over+money&qid=1655354156&sprefix=mind+over+money%2Caps%2C88&sr=8-1" rel="nofollow">Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health by Brad Klontz &amp; Ted Klontz</a></p><p><a href="https://www.amazon.com/Financial-Recovery-Developing-Healthy-Relationship/dp/1577319281/ref=sr_1_1?crid=1NYEORQ4Q6JN5&keywords=financial+recovery+karen+mccall&qid=1655354223&s=books&sprefix=financial+recovery+karen+%2Cstripbooks%2C85&sr=1-1" rel="nofollow">Financial Recovery: Developing a Healthy Relationship with Money by Karen McCall</a></p><p><a href="https://www.underearnersanonymous.org/wp-content/uploads/2021/03/About_UA.pdf" rel="nofollow">About Underearners Anonymous</a></p><p><a href="https://debtorsanonymous.org/" rel="nofollow">Debtors Anonymous</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/715682/" rel="nofollow">How To Quiet The Inner Critic - A Shut The F*ck Up Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: </em><a href="https://www.youtube.com/watch?v=L2TMS9MTUzE" rel="nofollow"><em>https://www.youtube.com/watch?v=L2TMS9MTUzE</em></a></p><p><strong><em>(I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s solo episode, we take a deep dive into the impact our dysfunctional upbringings have our money and abundance. It comes as no surprise that dysfunctional family systems often result in financial dysfunction . Given money’s influence on every aspect of our lives and its connections to emotions like comfort &amp;amp; security, dysfunctional family systems often result in financial dysfunction - over-spending, compulsive debting &amp;amp; underearning. Healing our relationship with money requires that we look at the conscious and subconscious messages we received related to money during our childhoods and understand how this may be showing up in the way interact with money as adults.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources referenced in episode&lt;/strong&gt;-&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Mind-over-Money-audiobook/dp/B00355ARD2/ref=sr_1_1?crid=2H9BP9RJVQF60&amp;keywords=mind&#43;over&#43;money&amp;qid=1655354156&amp;sprefix=mind&#43;over&#43;money%2Caps%2C88&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health by Brad Klontz &amp;amp; Ted Klontz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Financial-Recovery-Developing-Healthy-Relationship/dp/1577319281/ref=sr_1_1?crid=1NYEORQ4Q6JN5&amp;keywords=financial&#43;recovery&#43;karen&#43;mccall&amp;qid=1655354223&amp;s=books&amp;sprefix=financial&#43;recovery&#43;karen&#43;%2Cstripbooks%2C85&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;Financial Recovery: Developing a Healthy Relationship with Money by Karen McCall&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.underearnersanonymous.org/wp-content/uploads/2021/03/About_UA.pdf&#34; rel=&#34;nofollow&#34;&gt;About Underearners Anonymous&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://debtorsanonymous.org/&#34; rel=&#34;nofollow&#34;&gt;Debtors Anonymous&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/715682/&#34; rel=&#34;nofollow&#34;&gt;How To Quiet The Inner Critic - A Shut The F*ck Up Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: &lt;/em&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=L2TMS9MTUzE&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.youtube.com/watch?v=L2TMS9MTUzE&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Thu, 16 Jun 2022 04:00:00 &#43;0000</pubDate>
                <itunes:duration>3053</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #7 - Emily M. (Swampee)</itunes:title>
                <title>SHITSHOW SATURDAY #7 - Emily M. (Swampee)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Emily, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;Support the Podcast -&lt;br/&gt;https://www.patreon.com/adultchild&lt;br/&gt;www.buymeacoffee.com/adultchild&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;www.instagram.com/adultchildpod&lt;br/&gt;www.tiktok.com/@adultchildpod&lt;br/&gt;&lt;br/&gt;Mid-roll music source https://www.youtube.com/watch?v=km9l86gAoS0 (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Emily, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><em>Mid-roll music source: https://www.youtube.com/watch?v=km9l86gAoS0</em><strong><em> (I do not own the rights of song - for entertainment purposes only)</em></strong></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Emily, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Mid-roll music source: https://www.youtube.com/watch?v=km9l86gAoS0&lt;/em&gt;&lt;strong&gt;&lt;em&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10772903</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 11 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/d96d4097-768d-441b-8742-46c6b1c80113_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1619</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>65 - Setting Boundaries to Find Your Self w/ Barb Nangle</itunes:title>
                <title>65 - Setting Boundaries to Find Your Self w/ Barb Nangle</title>

                <itunes:episode>63</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who  empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives. &lt;br/&gt;&lt;br/&gt;After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC. &lt;br/&gt;&lt;br/&gt;In the spring of 2019, she started my podcast &amp;quot;Fragmented to Whole: Life Lessons from 12-Step Recovery.&amp;quot; It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.&lt;br/&gt;&lt;a href=&#39;https://higherpowercc.com/&#39;&gt;higherpowercc.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/higherpowercoaching/&#39;&gt;@higherpowercoaching&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://drarielleschwartz.com/boundaries-and-the-self-dr-arielle-schwartz/#.Yp_Q56jMK3A&#39;&gt;Boundaries and the Self-Dr. Arielle Schwartz&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=xa1NFEb2pAw&#39;&gt;https://www.youtube.com/watch?v=xa1NFEb2pAw&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.</p><p><br></p><p>After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.</p><p><br></p><p>In the spring of 2019, she started my podcast &#34;Fragmented to Whole: Life Lessons from 12-Step Recovery.&#34; It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.</p><p><a href="https://higherpowercc.com/" rel="nofollow">higherpowercc.com</a></p><p><a href="https://www.instagram.com/higherpowercoaching/" rel="nofollow">@higherpowercoaching</a></p><p><a href="https://drarielleschwartz.com/boundaries-and-the-self-dr-arielle-schwartz/#.Yp_Q56jMK3A" rel="nofollow">Boundaries and the Self-Dr. Arielle Schwartz</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=xa1NFEb2pAw" rel="nofollow">https://www.youtube.com/watch?v=xa1NFEb2pAw</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In the spring of 2019, she started my podcast &amp;#34;Fragmented to Whole: Life Lessons from 12-Step Recovery.&amp;#34; It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://higherpowercc.com/&#34; rel=&#34;nofollow&#34;&gt;higherpowercc.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/higherpowercoaching/&#34; rel=&#34;nofollow&#34;&gt;@higherpowercoaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://drarielleschwartz.com/boundaries-and-the-self-dr-arielle-schwartz/#.Yp_Q56jMK3A&#34; rel=&#34;nofollow&#34;&gt;Boundaries and the Self-Dr. Arielle Schwartz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=xa1NFEb2pAw&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=xa1NFEb2pAw&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="77113887" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/6787d7f8-589c-4f87-a35a-d8062ec25344/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/77033ee1-edde-4e2f-9f76-3fb75476467f_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4819</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #6 - Cory K.</itunes:title>
                <title>SHITSHOW SATURDAY #6 - Cory K.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Cory, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=km9l86gAoS0&#39;&gt;https://www.youtube.com/watch?v=km9l86gAoS0&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Cory, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=km9l86gAoS0" rel="nofollow">https://www.youtube.com/watch?v=km9l86gAoS0</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Cory, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=km9l86gAoS0&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=km9l86gAoS0&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="34074122" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/ba136b57-4110-4b8f-bdf3-8ffddf5c0b97/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-10734993</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 04 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/d40feb0b-d9f7-4606-bb86-2b29b08b0ae0_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2129</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>64 - How Complex Trauma Affects Intimate Relationships w/ Jeremiah &amp; Mallory Campbell</itunes:title>
                <title>64 - How Complex Trauma Affects Intimate Relationships w/ Jeremiah &amp; Mallory Campbell</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Jeremiah &amp;amp; Mallory Campbell - hosts of the Destin To Be Podcast. &lt;br/&gt;We discuss the interplay between codependency and addiction, breaking up with toxic parents, and how to support your partner through the complex trauma/inner child recovery process.&lt;br/&gt;Jeremiah Campbell is a recovering heroin addict, serial entrepreneur relationship, and mental wellness Coach  helping other addicts rebuild their lives and achieve their true potential.&lt;br/&gt;Mallory Campbell is a world fitness champion, and a wellness coach for women. She runs Level Up VIP, a successful group coaching program for women. Her purpose is to help women get out of their own way while creating the habits and the and accountability to start living as their best selves!&lt;br/&gt;&lt;a href=&#39;https://www.destinedtobepodcast.com/&#39;&gt;destinedtobepodcast.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/jeremiah__campbell/&#39;&gt;instagram.com/jeremiah__campbell&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/mallorycampbell/&#39;&gt;instagram.com/mallorycampbell&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Conquering-Shame-Codependency-Steps-Freeing/dp/B08TJ583F6/ref=sr_1_1?crid=XMAMPSBAUW4W&amp;amp;keywords=conquering&#43;shame&#43;and&#43;codependency&amp;amp;qid=1654063444&amp;amp;sprefix=conquering&#43;%2Caps%2C176&amp;amp;sr=8-1&#39;&gt;Conquering Shame and Codependency: 8 Steps to Freeing the True You by Darlene Lancer&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=_5MIOCdbiOI&#39;&gt;https://www.youtube.com/watch?v=_5MIOCdbiOI&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Jeremiah &amp; Mallory Campbell - hosts of the Destin To Be Podcast.</p><p>We discuss the interplay between codependency and addiction, breaking up with toxic parents, and how to support your partner through the complex trauma/inner child recovery process.</p><p>Jeremiah Campbell is a recovering heroin addict, serial entrepreneur relationship, and mental wellness Coach helping other addicts rebuild their lives and achieve their true potential.</p><p>Mallory Campbell is a world fitness champion, and a wellness coach for women. She runs Level Up VIP, a successful group coaching program for women. Her purpose is to help women get out of their own way while creating the habits and the and accountability to start living as their best selves!</p><p><a href="https://www.destinedtobepodcast.com/" rel="nofollow">destinedtobepodcast.com</a></p><p><a href="https://www.instagram.com/jeremiah__campbell/" rel="nofollow">instagram.com/jeremiah__campbell</a></p><p><a href="https://www.instagram.com/mallorycampbell/" rel="nofollow">instagram.com/mallorycampbell</a></p><p><br></p><p><a href="https://www.amazon.com/Conquering-Shame-Codependency-Steps-Freeing/dp/B08TJ583F6/ref=sr_1_1?crid=XMAMPSBAUW4W&keywords=conquering+shame+and+codependency&qid=1654063444&sprefix=conquering+%2Caps%2C176&sr=8-1" rel="nofollow">Conquering Shame and Codependency: 8 Steps to Freeing the True You by Darlene Lancer</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=_5MIOCdbiOI" rel="nofollow">https://www.youtube.com/watch?v=_5MIOCdbiOI</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Jeremiah &amp;amp; Mallory Campbell - hosts of the Destin To Be Podcast.&lt;/p&gt;&lt;p&gt;We discuss the interplay between codependency and addiction, breaking up with toxic parents, and how to support your partner through the complex trauma/inner child recovery process.&lt;/p&gt;&lt;p&gt;Jeremiah Campbell is a recovering heroin addict, serial entrepreneur relationship, and mental wellness Coach helping other addicts rebuild their lives and achieve their true potential.&lt;/p&gt;&lt;p&gt;Mallory Campbell is a world fitness champion, and a wellness coach for women. She runs Level Up VIP, a successful group coaching program for women. Her purpose is to help women get out of their own way while creating the habits and the and accountability to start living as their best selves!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.destinedtobepodcast.com/&#34; rel=&#34;nofollow&#34;&gt;destinedtobepodcast.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/jeremiah__campbell/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/jeremiah__campbell&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/mallorycampbell/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/mallorycampbell&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Conquering-Shame-Codependency-Steps-Freeing/dp/B08TJ583F6/ref=sr_1_1?crid=XMAMPSBAUW4W&amp;keywords=conquering&#43;shame&#43;and&#43;codependency&amp;qid=1654063444&amp;sprefix=conquering&#43;%2Caps%2C176&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Conquering Shame and Codependency: 8 Steps to Freeing the True You by Darlene Lancer&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=_5MIOCdbiOI&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=_5MIOCdbiOI&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="86075768" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8cd311f0-dcb4-4afd-b389-349db9d1b526/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 Jun 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/4c26759c-e696-4cfd-a0a8-d228e69c7e98_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>5379</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #5 - Melissa P.</itunes:title>
                <title>SHITSHOW SATURDAY #5 - Melissa P.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Melissa, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/officialmetallica/hero-of-the-day-1&#39;&gt;https://soundcloud.com/officialmetallica/hero-of-the-day-1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Melissa, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/officialmetallica/hero-of-the-day-1" rel="nofollow">https://soundcloud.com/officialmetallica/hero-of-the-day-1</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Melissa, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/officialmetallica/hero-of-the-day-1&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/officialmetallica/hero-of-the-day-1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="31153005" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b1bb5a3b-0906-40b6-815b-df3f57ab4a38/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-10695038</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 28 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/dac3b0e2-99b6-47e5-aeb0-cd0b98c94002_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>1947</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>63 - Breakdowns &amp; Breakthroughs w/ Ms. Star Monroe</itunes:title>
                <title>63 - Breakdowns &amp; Breakthroughs w/ Ms. Star Monroe</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Ms. Star Monroe - Psychotherapist and Master Life Coach. She shows women how to unleash their true selves that have been hidden away and buried for their entire lives. Star shares about her struggles with drugs, alcohol, disordered eating &amp;amp; codependency - the guilt &amp;amp; self-compassion of being a parent in active addiction - and how life is a series of fuck-ups and self-discovery.&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/msstarmonroe/?hl=en&#39;&gt;@msstarmonroe&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=_5MIOCdbiOI&#39;&gt;https://www.youtube.com/watch?v=_5MIOCdbiOI&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Ms. Star Monroe - Psychotherapist and Master Life Coach. She shows women how to unleash their true selves that have been hidden away and buried for their entire lives. Star shares about her struggles with drugs, alcohol, disordered eating &amp; codependency - the guilt &amp; self-compassion of being a parent in active addiction - and how life is a series of fuck-ups and self-discovery.</p><p><a href="https://www.instagram.com/msstarmonroe/?hl=en" rel="nofollow">@msstarmonroe</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=_5MIOCdbiOI" rel="nofollow">https://www.youtube.com/watch?v=_5MIOCdbiOI</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Ms. Star Monroe - Psychotherapist and Master Life Coach. She shows women how to unleash their true selves that have been hidden away and buried for their entire lives. Star shares about her struggles with drugs, alcohol, disordered eating &amp;amp; codependency - the guilt &amp;amp; self-compassion of being a parent in active addiction - and how life is a series of fuck-ups and self-discovery.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/msstarmonroe/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@msstarmonroe&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=_5MIOCdbiOI&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=_5MIOCdbiOI&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10677699</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 25 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/71b903b0-b29d-462d-ab06-6ab035b218d3_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4586</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #4 - Fear (Patreon Group)</itunes:title>
                <title>SHITSHOW SATURDAY #4 - Fear (Patreon Group)</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today&amp;apos;s episode is a recent Patreon peer support group on fear.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/nellydeep/lionel-richie-all-night-long&#39;&gt;https://soundcloud.com/nellydeep/lionel-richie-all-night-long&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today&#39;s episode is a recent Patreon peer support group on fear.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/nellydeep/lionel-richie-all-night-long" rel="nofollow">https://soundcloud.com/nellydeep/lionel-richie-all-night-long</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a recent Patreon peer support group on fear.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/nellydeep/lionel-richie-all-night-long&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/nellydeep/lionel-richie-all-night-long&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="35157472" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2925c5ae-d997-4106-bc21-f04a83b697e5/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-10654684</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 21 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/9dd90e7c-839a-456d-9d75-96560bf7691a_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>2197</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>62 - Intergenerational Trauma &amp; Post Traumatic Growth w/ David Lindell</itunes:title>
                <title>62 - Intergenerational Trauma &amp; Post Traumatic Growth w/ David Lindell</title>

                <itunes:episode>60</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;David Lindell is an artist, spiritual coach, recovery coach, and a member of the Tulalip &amp;amp; Suquamish Native  tribes. David shares his story of suffering to healing - growing up in extreme poverty in an alcoholic abusive home, getting locked up in a psychiatric facility at the age of 18, meth addiction, bank robberies, and what finally motivated him to turn his life around. He also discusses the rampant intergenerational trauma amongst the Native American population and how he has integrated Native cultural and spiritual practices into his recovery journey. &lt;br/&gt;&lt;a href=&#39;https://www.facebook.com/lindells.nativeart&#39;&gt;https://www.facebook.com/lindells.nativeart&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Red-Road-Wellbriety-Native-American/dp/0971990409/ref=sr_1_1?crid=1QZFQBAJX4YKP&amp;amp;keywords=wellbriety&#43;book&amp;amp;qid=1652855881&amp;amp;sprefix=wellbr%2Caps%2C330&amp;amp;sr=8-1&#39;&gt;The Red Road to Wellbriety: In The Native American Way&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=UUWXe37CSaA&#39;&gt;https://www.youtube.com/watch?v=UUWXe37CSaA&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>David Lindell is an artist, spiritual coach, recovery coach, and a member of the Tulalip &amp; Suquamish Native tribes. David shares his story of suffering to healing - growing up in extreme poverty in an alcoholic abusive home, getting locked up in a psychiatric facility at the age of 18, meth addiction, bank robberies, and what finally motivated him to turn his life around. He also discusses the rampant intergenerational trauma amongst the Native American population and how he has integrated Native cultural and spiritual practices into his recovery journey.</p><p><a href="https://www.facebook.com/lindells.nativeart" rel="nofollow">https://www.facebook.com/lindells.nativeart</a></p><p><a href="https://www.amazon.com/Red-Road-Wellbriety-Native-American/dp/0971990409/ref=sr_1_1?crid=1QZFQBAJX4YKP&keywords=wellbriety+book&qid=1652855881&sprefix=wellbr%2Caps%2C330&sr=8-1" rel="nofollow">The Red Road to Wellbriety: In The Native American Way</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=UUWXe37CSaA" rel="nofollow">https://www.youtube.com/watch?v=UUWXe37CSaA</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;David Lindell is an artist, spiritual coach, recovery coach, and a member of the Tulalip &amp;amp; Suquamish Native tribes. David shares his story of suffering to healing - growing up in extreme poverty in an alcoholic abusive home, getting locked up in a psychiatric facility at the age of 18, meth addiction, bank robberies, and what finally motivated him to turn his life around. He also discusses the rampant intergenerational trauma amongst the Native American population and how he has integrated Native cultural and spiritual practices into his recovery journey.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/lindells.nativeart&#34; rel=&#34;nofollow&#34;&gt;https://www.facebook.com/lindells.nativeart&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Red-Road-Wellbriety-Native-American/dp/0971990409/ref=sr_1_1?crid=1QZFQBAJX4YKP&amp;keywords=wellbriety&#43;book&amp;qid=1652855881&amp;sprefix=wellbr%2Caps%2C330&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Red Road to Wellbriety: In The Native American Way&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=UUWXe37CSaA&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=UUWXe37CSaA&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 18 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/b295fbee-b2cf-4db7-a0ea-711eb5fa0ea0_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4659</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #3 - Rick B.</itunes:title>
                <title>SHITSHOW SATURDAY #3 - Rick B.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Rick, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Rick, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Rick, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10614195</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 14 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/0e832530-4baf-4d73-8094-c26de3303ff1_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1641</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>61 - Trauma, Cancer &amp; Radical Self-Love w/ Saskia Lightstar</itunes:title>
                <title>61 - Trauma, Cancer &amp; Radical Self-Love w/ Saskia Lightstar</title>

                <itunes:episode>59</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;On today&amp;apos;s episode, Saskia Lightstar shares her survival story and how stage 3 breast cancer was the catalyst to her adult child healing journey. Saskia is a spiritual teacher, a wellbeing coach, energy healer and the author of &lt;a href=&#39;https://www.amazon.com/s?k=Saskia&#43;Lightstar&amp;amp;i=audible&amp;amp;ref=dp_byline_sr_audible_1&#39;&gt;The Cancer Misfit: A Guide to Navigating Life After Treatment&lt;/a&gt;. It took a lot of mistakes, failed businesses, divorces and being diagnosed with cancer, for her to find the willingness to venture down a spiritual path and become the happiest and greatest version of herself she has ever known. Plagued by self-hate and low self-esteem for most of her life, Saskia has now become a happiness and self-love ninja, and guides others on how to be happier than they ever dreamt possible. She is a testament to the fact you can feel lost or ‘less than’ your whole life and still find your way to a place of confidence, happiness and peace.&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/saskia.lightstar/&#39;&gt;instagram.com/saskia.lightstar&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/695314&#39;&gt;Why Do I Act Like This in Relationships - An Attachment Theory Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>On today&#39;s episode, Saskia Lightstar shares her survival story and how stage 3 breast cancer was the catalyst to her adult child healing journey. Saskia is a spiritual teacher, a wellbeing coach, energy healer and the author of <a href="https://www.amazon.com/s?i=audible&k=Saskia+Lightstar&ref=dp_byline_sr_audible_1" rel="nofollow">The Cancer Misfit: A Guide to Navigating Life After Treatment</a>. It took a lot of mistakes, failed businesses, divorces and being diagnosed with cancer, for her to find the willingness to venture down a spiritual path and become the happiest and greatest version of herself she has ever known. Plagued by self-hate and low self-esteem for most of her life, Saskia has now become a happiness and self-love ninja, and guides others on how to be happier than they ever dreamt possible. She is a testament to the fact you can feel lost or ‘less than’ your whole life and still find your way to a place of confidence, happiness and peace.</p><p><a href="https://www.instagram.com/saskia.lightstar/" rel="nofollow">instagram.com/saskia.lightstar</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/695314" rel="nofollow">Why Do I Act Like This in Relationships - An Attachment Theory Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode, Saskia Lightstar shares her survival story and how stage 3 breast cancer was the catalyst to her adult child healing journey. Saskia is a spiritual teacher, a wellbeing coach, energy healer and the author of &lt;a href=&#34;https://www.amazon.com/s?i=audible&amp;k=Saskia&#43;Lightstar&amp;ref=dp_byline_sr_audible_1&#34; rel=&#34;nofollow&#34;&gt;The Cancer Misfit: A Guide to Navigating Life After Treatment&lt;/a&gt;. It took a lot of mistakes, failed businesses, divorces and being diagnosed with cancer, for her to find the willingness to venture down a spiritual path and become the happiest and greatest version of herself she has ever known. Plagued by self-hate and low self-esteem for most of her life, Saskia has now become a happiness and self-love ninja, and guides others on how to be happier than they ever dreamt possible. She is a testament to the fact you can feel lost or ‘less than’ your whole life and still find your way to a place of confidence, happiness and peace.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/saskia.lightstar/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/saskia.lightstar&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/695314&#34; rel=&#34;nofollow&#34;&gt;Why Do I Act Like This in Relationships - An Attachment Theory Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 11 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/d4876c89-ddb2-4883-9c0e-84dcdd3c055c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4861</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #2 - Laurie H.</itunes:title>
                <title>SHITSHOW SATURDAY #2 - Laurie H.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Shitshow Laurie, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Shitshow Laurie, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Shitshow Laurie, who shares about her upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="32603324" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/de7f4956-72b2-438d-baa5-1a28c09f9a7b/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-10533606</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 07 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/222b6569-04f2-425d-8804-5a73a14433d9_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>2037</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>60 - Turning Our Pain Into Purpose w/ Lucy Turchin (Part 2)</itunes:title>
                <title>60 - Turning Our Pain Into Purpose w/ Lucy Turchin (Part 2)</title>

                <itunes:episode>58</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode we are joined by singer, songwriter, recovering addict, and former sex worker Lucy Turchin. In part 2 of our interview, Lucy opens up about her 10&#43; years of heroin addiction and escorting (&lt;b&gt;TRIGGER WARNING)&lt;/b&gt;, finding sobriety, and finally walking away a long-term abusive relationship. She also shares about rediscovering herself through music and her intentions in turning the pain of the past into a life of depth and meaning. &lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCcDv7N-78jjljnI65meY7FA&#39;&gt;Lucy&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/blakeandlucymusic/&#39;&gt;instagram.com/blakeandlucymusic&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/user/SnowBunnyRap&#39;&gt;Sno White YouTube Channel&lt;/a&gt; (this is some good shit y&amp;apos;all)&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/695314&#39;&gt;Why Do I Act Like This in Relationships - An Attachment Theory Workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>In today&#39;s episode we are joined by singer, songwriter, recovering addict, and former sex worker Lucy Turchin. In part 2 of our interview, Lucy opens up about her 10+ years of heroin addiction and escorting (<strong>TRIGGER WARNING)</strong>, finding sobriety, and finally walking away a long-term abusive relationship. She also shares about rediscovering herself through music and her intentions in turning the pain of the past into a life of depth and meaning.</p><p><a href="https://www.youtube.com/channel/UCcDv7N-78jjljnI65meY7FA" rel="nofollow">Lucy&#39;s YouTube Channel</a></p><p><a href="https://www.instagram.com/blakeandlucymusic/" rel="nofollow">instagram.com/blakeandlucymusic</a></p><p><a href="https://www.youtube.com/user/SnowBunnyRap" rel="nofollow">Sno White YouTube Channel</a> (this is some good shit y&#39;all)</p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/695314" rel="nofollow">Why Do I Act Like This in Relationships - An Attachment Theory Workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode we are joined by singer, songwriter, recovering addict, and former sex worker Lucy Turchin. In part 2 of our interview, Lucy opens up about her 10&#43; years of heroin addiction and escorting (&lt;strong&gt;TRIGGER WARNING)&lt;/strong&gt;, finding sobriety, and finally walking away a long-term abusive relationship. She also shares about rediscovering herself through music and her intentions in turning the pain of the past into a life of depth and meaning.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCcDv7N-78jjljnI65meY7FA&#34; rel=&#34;nofollow&#34;&gt;Lucy&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/blakeandlucymusic/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/blakeandlucymusic&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/user/SnowBunnyRap&#34; rel=&#34;nofollow&#34;&gt;Sno White YouTube Channel&lt;/a&gt; (this is some good shit y&amp;#39;all)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/695314&#34; rel=&#34;nofollow&#34;&gt;Why Do I Act Like This in Relationships - An Attachment Theory Workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 04 May 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/acfe3c57-5783-4024-9bb5-9c412edddcf3_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3346</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>SHITSHOW SATURDAY #1 - Scott M.</itunes:title>
                <title>SHITSHOW SATURDAY #1 - Scott M.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s premier episode of SHITSHOW SATURDAY, we are joined by Shitshow Scott, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;br/&gt;&lt;b&gt;Resources referenced&lt;/b&gt;&lt;br/&gt;&lt;b&gt;Books -&lt;/b&gt;&lt;br/&gt;- &lt;a href=&#39;https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842/ref=sr_1_1?crid=3DHE3ADT1CU6X&amp;amp;keywords=pete&#43;walker&#43;complex&#43;ptsd&#43;from&#43;surviving&#43;to&#43;thriving&amp;amp;qid=1651267287&amp;amp;sprefix=pete&#43;walker%2Caps%2C151&amp;amp;sr=8-1&#39;&gt;Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma Paperback by Pete Walker&lt;/a&gt;&lt;br/&gt;- &lt;a href=&#39;https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=1T1MABYIOI46Y&amp;amp;keywords=the&#43;body&#43;keeps&#43;the&#43;score&amp;amp;qid=1651267354&amp;amp;sprefix=body&#43;k%2Caps%2C163&amp;amp;sr=8-1&#39;&gt;The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.&lt;/a&gt;&lt;br/&gt;- &lt;a href=&#39;https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?crid=355O58JOY7ANB&amp;amp;keywords=mark&#43;wolynn&#43;it&#43;didn%27t&#43;start&#43;with&#43;you&amp;amp;qid=1651267401&amp;amp;sprefix=mark&#43;wolynn%2Caps%2C136&amp;amp;sr=8-1&#39;&gt;It Didn&amp;apos;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Breaking-Habit-Being-Yourself-Dispenza-ebook/dp/B006M7A8JI/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;amp;qid=1651267664&amp;amp;sr=8-1&#39;&gt;- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza&lt;/a&gt;&lt;br/&gt; - &lt;a href=&#39;https://www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932/ref=sr_1_1?crid=3BI16MYEI31IR&amp;amp;keywords=castrophy&#43;living&amp;amp;qid=1651267749&amp;amp;sprefix=castrophy&#43;livin%2Caps%2C141&amp;amp;sr=8-1&#39;&gt;Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn&lt;/a&gt;&lt;br/&gt; - &lt;a href=&#39;https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/0684835398/ref=sr_1_1?keywords=i&#43;don%27t&#43;want&#43;to&#43;talk&#43;about&#43;it&#43;terrence&#43;real&amp;amp;qid=1651267855&amp;amp;sprefix=i&#43;don%27t&#43;want&#43;to&#43;talk&#43;%2Caps%2C173&amp;amp;sr=8-1&#39;&gt;I Don&amp;apos;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real&lt;/a&gt;&lt;br/&gt;&lt;b&gt;Podcasts -&lt;/b&gt;&lt;br/&gt;- &lt;a href=&#39;https://www.t-mfrs.com/podcast&#39;&gt;Traumatized Motherfuckers&lt;/a&gt;&lt;br/&gt;- &lt;a href=&#39;https://www.tenpercent.com/podcast&#39;&gt;10 Percent Happier&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s premier episode of SHITSHOW SATURDAY, we are joined by Shitshow Scott, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp; recovery.</p><p><strong>Resources referenced</strong></p><p><strong>Books -</strong></p><p>- <a href="https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842/ref=sr_1_1?crid=3DHE3ADT1CU6X&keywords=pete+walker+complex+ptsd+from+surviving+to+thriving&qid=1651267287&sprefix=pete+walker%2Caps%2C151&sr=8-1" rel="nofollow">Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma Paperback by Pete Walker</a></p><p>- <a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=1T1MABYIOI46Y&keywords=the+body+keeps+the+score&qid=1651267354&sprefix=body+k%2Caps%2C163&sr=8-1" rel="nofollow">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.</a></p><p>- <a href="https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?crid=355O58JOY7ANB&keywords=mark+wolynn+it+didn%26%2339%3Bt+start+with+you&qid=1651267401&sprefix=mark+wolynn%2Caps%2C136&sr=8-1" rel="nofollow">It Didn&#39;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn</a></p><p><a href="https://www.amazon.com/Breaking-Habit-Being-Yourself-Dispenza-ebook/dp/B006M7A8JI/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1651267664&sr=8-1" rel="nofollow">- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza</a></p><p>- <a href="https://www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932/ref=sr_1_1?crid=3BI16MYEI31IR&keywords=castrophy+living&qid=1651267749&sprefix=castrophy+livin%2Caps%2C141&sr=8-1" rel="nofollow">Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn</a></p><p>- <a href="https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/0684835398/ref=sr_1_1?keywords=i+don%26%2339%3Bt+want+to+talk+about+it+terrence+real&qid=1651267855&sprefix=i+don%26%2339%3Bt+want+to+talk+%2Caps%2C173&sr=8-1" rel="nofollow">I Don&#39;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real</a></p><p><strong>Podcasts -</strong></p><p>- <a href="https://www.t-mfrs.com/podcast" rel="nofollow">Traumatized Motherfuckers</a></p><p>- <a href="https://www.tenpercent.com/podcast" rel="nofollow">10 Percent Happier</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s premier episode of SHITSHOW SATURDAY, we are joined by Shitshow Scott, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing &amp;amp; recovery.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources referenced&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Books -&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842/ref=sr_1_1?crid=3DHE3ADT1CU6X&amp;keywords=pete&#43;walker&#43;complex&#43;ptsd&#43;from&#43;surviving&#43;to&#43;thriving&amp;qid=1651267287&amp;sprefix=pete&#43;walker%2Caps%2C151&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma Paperback by Pete Walker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=1T1MABYIOI46Y&amp;keywords=the&#43;body&#43;keeps&#43;the&#43;score&amp;qid=1651267354&amp;sprefix=body&#43;k%2Caps%2C163&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?crid=355O58JOY7ANB&amp;keywords=mark&#43;wolynn&#43;it&#43;didn%26%2339%3Bt&#43;start&#43;with&#43;you&amp;qid=1651267401&amp;sprefix=mark&#43;wolynn%2Caps%2C136&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;It Didn&amp;#39;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Breaking-Habit-Being-Yourself-Dispenza-ebook/dp/B006M7A8JI/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1651267664&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932/ref=sr_1_1?crid=3BI16MYEI31IR&amp;keywords=castrophy&#43;living&amp;qid=1651267749&amp;sprefix=castrophy&#43;livin%2Caps%2C141&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/0684835398/ref=sr_1_1?keywords=i&#43;don%26%2339%3Bt&#43;want&#43;to&#43;talk&#43;about&#43;it&#43;terrence&#43;real&amp;qid=1651267855&amp;sprefix=i&#43;don%26%2339%3Bt&#43;want&#43;to&#43;talk&#43;%2Caps%2C173&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;I Don&amp;#39;t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Podcasts -&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.t-mfrs.com/podcast&#34; rel=&#34;nofollow&#34;&gt;Traumatized Motherfuckers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- &lt;a href=&#34;https://www.tenpercent.com/podcast&#34; rel=&#34;nofollow&#34;&gt;10 Percent Happier&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="34704404" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/caffc7e7-eda7-4ba6-aac4-5bb2282d5a37/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-10529452</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 30 Apr 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/f7b37abb-9f25-4c5b-8b29-f8e47bcfc421_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>2169</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>59 - Emotionally Unavailable Fathers w/ Lucy Turchin</itunes:title>
                <title>59 - Emotionally Unavailable Fathers w/ Lucy Turchin</title>

                <itunes:episode>57</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;We are joined today by former classmate Lucy Turchin for a super RAW and VULNERABLE conversation. Lucy is a singer, songwriter, recovering addict, and former sex worker. Lucy shares about her dysfunctional upbringing, her struggles with body image as a child, being sex trafficked at the age of 15 (&lt;b&gt;TRIGGER WARNING&lt;/b&gt;), and the deep fear of abandonment that resulted from having a physically and emotionally unavailable father.  We also reminisce about the &amp;quot;good old days&amp;quot; at a cult-like &amp;quot;character building&amp;quot; boarding school.  &lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCcDv7N-78jjljnI65meY7FA&#39;&gt;Lucy&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt; &lt;a href=&#39;https://www.instagram.com/blakeandlucymusic/&#39;&gt;instagram.com/blakeandlucymusic&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/683950#%20&#39;&gt;Leaving Crazy Town workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>We are joined today by former classmate Lucy Turchin for a super RAW and VULNERABLE conversation. Lucy is a singer, songwriter, recovering addict, and former sex worker. Lucy shares about her dysfunctional upbringing, her struggles with body image as a child, being sex trafficked at the age of 15 (<strong>TRIGGER WARNING</strong>), and the deep fear of abandonment that resulted from having a physically and emotionally unavailable father. We also reminisce about the &#34;good old days&#34; at a cult-like &#34;character building&#34; boarding school. </p><p><a href="https://www.youtube.com/channel/UCcDv7N-78jjljnI65meY7FA" rel="nofollow">Lucy&#39;s YouTube Channel</a></p><p><a href="https://www.instagram.com/blakeandlucymusic/" rel="nofollow">instagram.com/blakeandlucymusic</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/683950#%20" rel="nofollow">Leaving Crazy Town workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;We are joined today by former classmate Lucy Turchin for a super RAW and VULNERABLE conversation. Lucy is a singer, songwriter, recovering addict, and former sex worker. Lucy shares about her dysfunctional upbringing, her struggles with body image as a child, being sex trafficked at the age of 15 (&lt;strong&gt;TRIGGER WARNING&lt;/strong&gt;), and the deep fear of abandonment that resulted from having a physically and emotionally unavailable father. We also reminisce about the &amp;#34;good old days&amp;#34; at a cult-like &amp;#34;character building&amp;#34; boarding school. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCcDv7N-78jjljnI65meY7FA&#34; rel=&#34;nofollow&#34;&gt;Lucy&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/blakeandlucymusic/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/blakeandlucymusic&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/683950#%20&#34; rel=&#34;nofollow&#34;&gt;Leaving Crazy Town workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10504914</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 27 Apr 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/a4474a66-0d49-42c6-a12a-ba7c64610dc1_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>4013</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>58 - ACA Step 4 - Why Our Past is Our Greatest Asset</itunes:title>
                <title>58 - ACA Step 4 - Why Our Past is Our Greatest Asset</title>

                <itunes:episode>56</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea dives deep into Step 4 of the ACA program - &amp;quot;Made a searching and fearless moral inventory of ourselves.&amp;quot; We discuss (and by we, I mean ME!) the purpose, the process, the key areas of focus (shame, abandonment, resentment, harm, and trauma) and what it means to take a blameless inventory. We also discuss how an ACA 4th step differs from a 4th step in AA/NA, as well as the limitations of the 12-steps in addressing unprocessed trauma.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Twelve-Steps-Adult-Children-Workbook/dp/0978979710/ref=mp_s_a_1_1?crid=1YYJ46SEJY9D4&amp;amp;keywords=aca&#43;step&#43;workbook&amp;amp;qid=1650469864&amp;amp;sprefix=aca&#43;s%2Caps%2C137&amp;amp;sr=8-1&#39;&gt;ACA Step Workbook&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Trauma-Steps-Revised-Expanded-Inclusive/dp/B086H3KBMZ/ref=mp_s_a_1_1?crid=IH4BSHUDALQE&amp;amp;keywords=trauma&#43;and&#43;the&#43;12&#43;steps&amp;amp;qid=1650469937&amp;amp;sprefix=trauma&#43;a%2Caps%2C155&amp;amp;sr=8-1&#39;&gt;Trauma and 12 Steps&lt;/a&gt;&lt;br/&gt; &lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/683950#%20&#39;&gt;Leaving Crazy Town workshop&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://m.soundcloud.com/spiritkind76/bill-withers-lovely-day-karizma-remix&#39;&gt;https://m.soundcloud.com/spiritkind76/bill-withers-lovely-day-karizma-remix&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>In today&#39;s episode, Andrea dives deep into Step 4 of the ACA program - &#34;Made a searching and fearless moral inventory of ourselves.&#34; We discuss (and by we, I mean ME!) the purpose, the process, the key areas of focus (shame, abandonment, resentment, harm, and trauma) and what it means to take a blameless inventory. We also discuss how an ACA 4th step differs from a 4th step in AA/NA, as well as the limitations of the 12-steps in addressing unprocessed trauma.</p><p><a href="https://www.amazon.com/Twelve-Steps-Adult-Children-Workbook/dp/0978979710/ref=mp_s_a_1_1?crid=1YYJ46SEJY9D4&keywords=aca+step+workbook&qid=1650469864&sprefix=aca+s%2Caps%2C137&sr=8-1" rel="nofollow">ACA Step Workbook</a></p><p><a href="https://www.amazon.com/Trauma-Steps-Revised-Expanded-Inclusive/dp/B086H3KBMZ/ref=mp_s_a_1_1?crid=IH4BSHUDALQE&keywords=trauma+and+the+12+steps&qid=1650469937&sprefix=trauma+a%2Caps%2C155&sr=8-1" rel="nofollow">Trauma and 12 Steps</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/683950#%20" rel="nofollow">Leaving Crazy Town workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://m.soundcloud.com/spiritkind76/bill-withers-lovely-day-karizma-remix" rel="nofollow">https://m.soundcloud.com/spiritkind76/bill-withers-lovely-day-karizma-remix</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep into Step 4 of the ACA program - &amp;#34;Made a searching and fearless moral inventory of ourselves.&amp;#34; We discuss (and by we, I mean ME!) the purpose, the process, the key areas of focus (shame, abandonment, resentment, harm, and trauma) and what it means to take a blameless inventory. We also discuss how an ACA 4th step differs from a 4th step in AA/NA, as well as the limitations of the 12-steps in addressing unprocessed trauma.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Twelve-Steps-Adult-Children-Workbook/dp/0978979710/ref=mp_s_a_1_1?crid=1YYJ46SEJY9D4&amp;keywords=aca&#43;step&#43;workbook&amp;qid=1650469864&amp;sprefix=aca&#43;s%2Caps%2C137&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;ACA Step Workbook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Trauma-Steps-Revised-Expanded-Inclusive/dp/B086H3KBMZ/ref=mp_s_a_1_1?crid=IH4BSHUDALQE&amp;keywords=trauma&#43;and&#43;the&#43;12&#43;steps&amp;qid=1650469937&amp;sprefix=trauma&#43;a%2Caps%2C155&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Trauma and 12 Steps&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/683950#%20&#34; rel=&#34;nofollow&#34;&gt;Leaving Crazy Town workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://m.soundcloud.com/spiritkind76/bill-withers-lovely-day-karizma-remix&#34; rel=&#34;nofollow&#34;&gt;https://m.soundcloud.com/spiritkind76/bill-withers-lovely-day-karizma-remix&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10470265</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 20 Apr 2022 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3717</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>57 - The Making of a Cybercriminal w/ Brett Johnson</itunes:title>
                <title>57 - The Making of a Cybercriminal w/ Brett Johnson</title>

                <itunes:episode>55</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Brett Johnson is a reformed cybercriminal who built the first organized cybercrime community - Shadowcrew - the precursor to today&amp;apos;s Darknet Markets - and laid the foundation for the way modern cybercrime channels still operate today. In 2004, he was placed on the United States Most Wanted List , arrested in 2005, convicted of 39 felonies, and sentenced to 7 1/2 years in federal prison. Brett shares about his childhood trauma, his fear of abandonment, his experience in federal prison, and how he turned his life around after 30&#43; year criminal career. Today he uses knowledge and experience  concerning cybersecurity, cybercrime, identity theft, and fraud to help individuals and companies protect themselves from the type of criminal he used to be.&lt;br/&gt;&lt;a href=&#39;https://www.anglerphish.com/&#39;&gt;Brett&amp;apos;s Website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://lexfridman.com/brett-johnson/&#39;&gt;Brett&amp;apos;s Interview on Lex Fridman&amp;apos;s pod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tickettailor.com/events/adultchild/683950# &#39;&gt;Leaving Crazy Town workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/therabble/golden-ghostwriter-jurassic-5-vs-rjd2&#39;&gt;https://soundcloud.com/therabble/golden-ghostwriter-jurassic-5-vs-rjd2&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;http://www.patreon.com/adultchild&#39;&gt;Support the show&lt;/a&gt; (http://www.patreon.com/adultchild)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Brett Johnson is a reformed cybercriminal who built the first organized cybercrime community - Shadowcrew - the precursor to today&#39;s Darknet Markets - and laid the foundation for the way modern cybercrime channels still operate today. In 2004, he was placed on the United States Most Wanted List , arrested in 2005, convicted of 39 felonies, and sentenced to 7 1/2 years in federal prison. Brett shares about his childhood trauma, his fear of abandonment, his experience in federal prison, and how he turned his life around after 30+ year criminal career. Today he uses knowledge and experience concerning cybersecurity, cybercrime, identity theft, and fraud to help individuals and companies protect themselves from the type of criminal he used to be.</p><p><a href="https://www.anglerphish.com/" rel="nofollow">Brett&#39;s Website</a></p><p><a href="https://lexfridman.com/brett-johnson/" rel="nofollow">Brett&#39;s Interview on Lex Fridman&#39;s pod</a></p><p><br></p><p><a href="https://www.tickettailor.com/events/adultchild/683950" rel="nofollow">Leaving Crazy Town workshop</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/therabble/golden-ghostwriter-jurassic-5-vs-rjd2" rel="nofollow">https://soundcloud.com/therabble/golden-ghostwriter-jurassic-5-vs-rjd2</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Brett Johnson is a reformed cybercriminal who built the first organized cybercrime community - Shadowcrew - the precursor to today&amp;#39;s Darknet Markets - and laid the foundation for the way modern cybercrime channels still operate today. In 2004, he was placed on the United States Most Wanted List , arrested in 2005, convicted of 39 felonies, and sentenced to 7 1/2 years in federal prison. Brett shares about his childhood trauma, his fear of abandonment, his experience in federal prison, and how he turned his life around after 30&#43; year criminal career. Today he uses knowledge and experience concerning cybersecurity, cybercrime, identity theft, and fraud to help individuals and companies protect themselves from the type of criminal he used to be.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.anglerphish.com/&#34; rel=&#34;nofollow&#34;&gt;Brett&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://lexfridman.com/brett-johnson/&#34; rel=&#34;nofollow&#34;&gt;Brett&amp;#39;s Interview on Lex Fridman&amp;#39;s pod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tickettailor.com/events/adultchild/683950&#34; rel=&#34;nofollow&#34;&gt;Leaving Crazy Town workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/therabble/golden-ghostwriter-jurassic-5-vs-rjd2&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/therabble/golden-ghostwriter-jurassic-5-vs-rjd2&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10429425</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 13 Apr 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/e51fe4d0-bcc6-4814-8497-3f5d3d15e4d1_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>5831</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>56 - Codependency Deep Dive w/ Sarah Michaud, PsyD</itunes:title>
                <title>56 - Codependency Deep Dive w/ Sarah Michaud, PsyD</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;First time guest Sarah Michaud joins us today to discuss all things CODEPENDENCY. Sarah is the author the recently published &amp;quot;&lt;a href=&#39;https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?crid=1KHXXGSBXL9MI&amp;amp;keywords=co-crazy&#43;book&amp;amp;qid=1649103117&amp;amp;sprefix=co-crazy%2Caps%2C163&amp;amp;sr=8-1&#39;&gt;Co-Crazy - One Psychologist&amp;apos;s Recovery from Codependency &amp;amp; Addiction&lt;/a&gt;&amp;quot;,  which identifies what unconscious feelings are running our lives without our even knowing it, and gives you the tools to begin to speak for yourself and learn how to tolerate your &amp;quot;feeling states.&amp;quot;&lt;br/&gt;Sarah Michaud is a clinical psychologist who has specialized in addiction and codependency for over 30 years. After 20 years of sobriety, she was forced to confront the shame of her husband relapsing and the desperate behaviors one attempts to save another. What unfolded was a life that she could never had imagined. This book is about her journey back to her true self.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/smooth-covers/raul-midon-pat-metheny-dont&#39;&gt;https://soundcloud.com/smooth-covers/raul-midon-pat-metheny-dont&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>First time guest Sarah Michaud joins us today to discuss all things CODEPENDENCY. Sarah is the author the recently published &#34;<a href="https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?crid=1KHXXGSBXL9MI&keywords=co-crazy+book&qid=1649103117&sprefix=co-crazy%2Caps%2C163&sr=8-1" rel="nofollow">Co-Crazy - One Psychologist&#39;s Recovery from Codependency &amp; Addiction</a>&#34;, which identifies what unconscious feelings are running our lives without our even knowing it, and gives you the tools to begin to speak for yourself and learn how to tolerate your &#34;feeling states.&#34;</p><p>Sarah Michaud is a clinical psychologist who has specialized in addiction and codependency for over 30 years. After 20 years of sobriety, she was forced to confront the shame of her husband relapsing and the desperate behaviors one attempts to save another. What unfolded was a life that she could never had imagined. This book is about her journey back to her true self.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/smooth-covers/raul-midon-pat-metheny-dont" rel="nofollow">https://soundcloud.com/smooth-covers/raul-midon-pat-metheny-dont</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;First time guest Sarah Michaud joins us today to discuss all things CODEPENDENCY. Sarah is the author the recently published &amp;#34;&lt;a href=&#34;https://www.amazon.com/Co-Crazy-Psychologists-Recovery-Codependency-Addiction/dp/1736720430/ref=sr_1_1?crid=1KHXXGSBXL9MI&amp;keywords=co-crazy&#43;book&amp;qid=1649103117&amp;sprefix=co-crazy%2Caps%2C163&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Co-Crazy - One Psychologist&amp;#39;s Recovery from Codependency &amp;amp; Addiction&lt;/a&gt;&amp;#34;, which identifies what unconscious feelings are running our lives without our even knowing it, and gives you the tools to begin to speak for yourself and learn how to tolerate your &amp;#34;feeling states.&amp;#34;&lt;/p&gt;&lt;p&gt;Sarah Michaud is a clinical psychologist who has specialized in addiction and codependency for over 30 years. After 20 years of sobriety, she was forced to confront the shame of her husband relapsing and the desperate behaviors one attempts to save another. What unfolded was a life that she could never had imagined. This book is about her journey back to her true self.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/smooth-covers/raul-midon-pat-metheny-dont&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/smooth-covers/raul-midon-pat-metheny-dont&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Apr 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>5074</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>55 - Insecure Attachment Styles &amp; Dating w/ Adam Murauskas (Mr. Fix Your Picker)</itunes:title>
                <title>55 - Insecure Attachment Styles &amp; Dating w/ Adam Murauskas (Mr. Fix Your Picker)</title>

                <itunes:episode>53</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Returning guest, Adam Murauskas, is on the pod to discuss all things insecure attachment styles - what it is, what causes it, earned secure attachment, and how to navigate dating in a safe and healthy way.&lt;br/&gt;Adam is a relationship coach, writer, and recovering addict &amp;amp; codependent. He and his wife Rebecca abandoned their careers and moved to Panamá in 2019 to pursue passions for helping people heal.&lt;br/&gt; &lt;br/&gt;&lt;a href=&#39;https://fixyourpicker.com/adultchildpodcast/&#39;&gt;fixyourpicker.com/adultchildpodcast&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/fixyourpicker/&#39;&gt;instagram.com/fixyourpicker&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/starsmith/i-cant-go-for-that-starsmith&#39;&gt;https://soundcloud.com/starsmith/i-cant-go-for-that-starsmith&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Returning guest, Adam Murauskas, is on the pod to discuss all things insecure attachment styles - what it is, what causes it, earned secure attachment, and how to navigate dating in a safe and healthy way.</p><p>Adam is a relationship coach, writer, and recovering addict &amp; codependent. He and his wife Rebecca abandoned their careers and moved to Panamá in 2019 to pursue passions for helping people heal.</p><p><a href="https://fixyourpicker.com/adultchildpodcast/" rel="nofollow">fixyourpicker.com/adultchildpodcast</a></p><p><a href="https://www.instagram.com/fixyourpicker/" rel="nofollow">instagram.com/fixyourpicker</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/starsmith/i-cant-go-for-that-starsmith" rel="nofollow">https://soundcloud.com/starsmith/i-cant-go-for-that-starsmith</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Returning guest, Adam Murauskas, is on the pod to discuss all things insecure attachment styles - what it is, what causes it, earned secure attachment, and how to navigate dating in a safe and healthy way.&lt;/p&gt;&lt;p&gt;Adam is a relationship coach, writer, and recovering addict &amp;amp; codependent. He and his wife Rebecca abandoned their careers and moved to Panamá in 2019 to pursue passions for helping people heal.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://fixyourpicker.com/adultchildpodcast/&#34; rel=&#34;nofollow&#34;&gt;fixyourpicker.com/adultchildpodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/fixyourpicker/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/fixyourpicker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/starsmith/i-cant-go-for-that-starsmith&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/starsmith/i-cant-go-for-that-starsmith&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 30 Mar 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/e343c342-5849-40a5-a3f9-a46918c04158_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>5720</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>54 - Let&#39;s Get Even MORE Vulnerable w/ Dr. Morgan Anderson</itunes:title>
                <title>54 - Let&#39;s Get Even MORE Vulnerable w/ Dr. Morgan Anderson</title>

                <itunes:episode>52</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we are joined clinical phycologist Dr. Morgan Anderson. She is a relationship coach and attachment theory expert, with a mission to take the mystery out of having great relationships and great self-worth. Morgan helps stuck singles break toxic dating patterns and attract loving relationships. She is also the host of the podcast &amp;quot;Let’s Get Vulnerable: Relationship and Dating Advice&amp;quot;, &lt;br/&gt;&lt;a href=&#39;https://www.drmorgancoaching.com/&#39;&gt;Morgan&amp;apos;s website&lt;/a&gt;&lt;br/&gt; &lt;a href=&#39;https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764&#39;&gt;Morgan&amp;apos;s podcast&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/drmorgancoaching/&#39;&gt;@drmorgancoaching&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/brenna-16/you-dont-own-me&#39;&gt;https://soundcloud.com/brenna-16/you-dont-own-me&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we are joined clinical phycologist Dr. Morgan Anderson. She is a relationship coach and attachment theory expert, with a mission to take the mystery out of having great relationships and great self-worth. Morgan helps stuck singles break toxic dating patterns and attract loving relationships. She is also the host of the podcast &#34;Let’s Get Vulnerable: Relationship and Dating Advice&#34;,</p><p><a href="https://www.drmorgancoaching.com/" rel="nofollow">Morgan&#39;s website</a></p><p><a href="https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764" rel="nofollow">Morgan&#39;s podcast</a></p><p><a href="https://www.instagram.com/drmorgancoaching/" rel="nofollow">@drmorgancoaching</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://soundcloud.com/brenna-16/you-dont-own-me" rel="nofollow">https://soundcloud.com/brenna-16/you-dont-own-me</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we are joined clinical phycologist Dr. Morgan Anderson. She is a relationship coach and attachment theory expert, with a mission to take the mystery out of having great relationships and great self-worth. Morgan helps stuck singles break toxic dating patterns and attract loving relationships. She is also the host of the podcast &amp;#34;Let’s Get Vulnerable: Relationship and Dating Advice&amp;#34;,&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.drmorgancoaching.com/&#34; rel=&#34;nofollow&#34;&gt;Morgan&amp;#39;s website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764&#34; rel=&#34;nofollow&#34;&gt;Morgan&amp;#39;s podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/drmorgancoaching/&#34; rel=&#34;nofollow&#34;&gt;@drmorgancoaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/brenna-16/you-dont-own-me&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/brenna-16/you-dont-own-me&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 23 Mar 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3582</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>53 - Dysfunctional Family Systems w/ Kevin Petersen, LMFT</itunes:title>
                <title>53 - Dysfunctional Family Systems w/ Kevin Petersen, LMFT</title>

                <itunes:episode>51</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we are joined by fellow recovering shitshow and therapist Kevin Petersen (LMFT). Kevin began his journey of recovery in May 1991 and has been sober ever since. He shares about his experience growing up with an addicted mother and workaholic mother, his journey to heal from the impact of his dysfunctional upbringing, and his experience in helping families navigate the addiction &amp;amp; recovery process.&lt;br/&gt;After a successful career in sales and marketing, Kevin pivoted in the addiction treatment field and obtained a Masters of Marriage and Family Therapy from Regis University. He spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator and outpatient therapist for Child and Family Services, he also worked part time for The Bridge House, ADMHN’s Acute Treatment Unit, as a Mental Health Technician and Counselor. Kevin opened his private practice, Petersen Family Counseling, in 2014 and specializes in working with families and individuals struggling with addictions, codependency, and parenting. Kevin published “Chronic Hope: Parenting the Addicted Child” in October 2019 and “Chronic Hope: Families &amp;amp; Addiction” in January 2021. &lt;br/&gt;&lt;a href=&#39;https://chronichope.us/&#39;&gt;https://chronichope.us&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  &lt;a href=&#39;https://www.youtube.com/watch?v=x-zxBNz3XbM&#39;&gt;https://www.youtube.com/watch?v=x-zxBNz3XbM&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we are joined by fellow recovering shitshow and therapist Kevin Petersen (LMFT). Kevin began his journey of recovery in May 1991 and has been sober ever since. He shares about his experience growing up with an addicted mother and workaholic mother, his journey to heal from the impact of his dysfunctional upbringing, and his experience in helping families navigate the addiction &amp; recovery process.</p><p>After a successful career in sales and marketing, Kevin pivoted in the addiction treatment field and obtained a Masters of Marriage and Family Therapy from Regis University. He spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator and outpatient therapist for Child and Family Services, he also worked part time for The Bridge House, ADMHN’s Acute Treatment Unit, as a Mental Health Technician and Counselor. Kevin opened his private practice, Petersen Family Counseling, in 2014 and specializes in working with families and individuals struggling with addictions, codependency, and parenting. Kevin published “Chronic Hope: Parenting the Addicted Child” in October 2019 and “Chronic Hope: Families &amp; Addiction” in January 2021.</p><p><a href="https://chronichope.us/" rel="nofollow">https://chronichope.us</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=x-zxBNz3XbM" rel="nofollow">https://www.youtube.com/watch?v=x-zxBNz3XbM</a> (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we are joined by fellow recovering shitshow and therapist Kevin Petersen (LMFT). Kevin began his journey of recovery in May 1991 and has been sober ever since. He shares about his experience growing up with an addicted mother and workaholic mother, his journey to heal from the impact of his dysfunctional upbringing, and his experience in helping families navigate the addiction &amp;amp; recovery process.&lt;/p&gt;&lt;p&gt;After a successful career in sales and marketing, Kevin pivoted in the addiction treatment field and obtained a Masters of Marriage and Family Therapy from Regis University. He spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator and outpatient therapist for Child and Family Services, he also worked part time for The Bridge House, ADMHN’s Acute Treatment Unit, as a Mental Health Technician and Counselor. Kevin opened his private practice, Petersen Family Counseling, in 2014 and specializes in working with families and individuals struggling with addictions, codependency, and parenting. Kevin published “Chronic Hope: Parenting the Addicted Child” in October 2019 and “Chronic Hope: Families &amp;amp; Addiction” in January 2021.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://chronichope.us/&#34; rel=&#34;nofollow&#34;&gt;https://chronichope.us&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=x-zxBNz3XbM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=x-zxBNz3XbM&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 16 Mar 2022 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/4/4e0c7152-82fe-4ac3-b411-fdf76b89973b_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3730</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>52 - My Adult Child Rock Bottom</itunes:title>
                <title>52 - My Adult Child Rock Bottom</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today is the 50th episode of Adult Child! And today we are going back to the beginning of Andrea&amp;apos;s Adult Child rock bottom -  aka The Tale of 2 Brian&amp;apos;s - 2 painful relationships w/ alcoholics named Brian who were the catalyst to her Adult Child healing journey and this podcast. This is a story that illustrates how our emotional pain is truly our greatest gift - and no juicy detail is spared!&lt;br/&gt;Tale of 2 Brian&amp;apos;s - 5:40&lt;br/&gt;Reflection - 55:45&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today is the 50th episode of Adult Child! And today we are going back to the beginning of Andrea&#39;s Adult Child rock bottom - aka The Tale of 2 Brian&#39;s - 2 painful relationships w/ alcoholics named Brian who were the catalyst to her Adult Child healing journey and this podcast. This is a story that illustrates how our emotional pain is truly our greatest gift - and no juicy detail is spared!</p><p>Tale of 2 Brian&#39;s - 5:40</p><p>Reflection - 55:45</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source (I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today is the 50th episode of Adult Child! And today we are going back to the beginning of Andrea&amp;#39;s Adult Child rock bottom - aka The Tale of 2 Brian&amp;#39;s - 2 painful relationships w/ alcoholics named Brian who were the catalyst to her Adult Child healing journey and this podcast. This is a story that illustrates how our emotional pain is truly our greatest gift - and no juicy detail is spared!&lt;/p&gt;&lt;p&gt;Tale of 2 Brian&amp;#39;s - 5:40&lt;/p&gt;&lt;p&gt;Reflection - 55:45&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source (I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 09 Mar 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4096</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>51 - Healing From Narcissistic Abuse w/ Tiffany Carter</itunes:title>
                <title>51 - Healing From Narcissistic Abuse w/ Tiffany Carter</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by entrepreneur, business coach &amp;amp; recovering shitshow - Tiffany Carter. about growing up with a Narcissist as a mother, being sexually groomed and abused between the ages of 12-21, and her struggles with codependency as an adult. &lt;br/&gt;Tiffany Carter is a passionate female empowerment speaker, money-making mentor, and marketing expert, Tiffany’s zone of genius are helping women become financially free, through education, empowerment, and proven straight-forward strategies. She went from a life of self-destruction to success, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth.&lt;br/&gt;&lt;a href=&#39;https://projectmewithtiffany.com/&#39;&gt;https://projectmewithtiffany.com/&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/projectme_with_tiffany/&#39;&gt;https://www.instagram.com/projectme_with_tiffany/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  &lt;a href=&#39;https://www.youtube.com/watch?v=rUVEFkjqiEE&#39;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by entrepreneur, business coach &amp; recovering shitshow - Tiffany Carter. about growing up with a Narcissist as a mother, being sexually groomed and abused between the ages of 12-21, and her struggles with codependency as an adult.</p><p>Tiffany Carter is a passionate female empowerment speaker, money-making mentor, and marketing expert, Tiffany’s zone of genius are helping women become financially free, through education, empowerment, and proven straight-forward strategies. She went from a life of self-destruction to success, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth.</p><p><a href="https://projectmewithtiffany.com/" rel="nofollow">https://projectmewithtiffany.com/</a></p><p><a href="https://www.instagram.com/projectme_with_tiffany/" rel="nofollow">https://www.instagram.com/projectme_with_tiffany/</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=rUVEFkjqiEE" rel="nofollow">https://www.youtube.com/watch?v=rUVEFkjqiEE</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by entrepreneur, business coach &amp;amp; recovering shitshow - Tiffany Carter. about growing up with a Narcissist as a mother, being sexually groomed and abused between the ages of 12-21, and her struggles with codependency as an adult.&lt;/p&gt;&lt;p&gt;Tiffany Carter is a passionate female empowerment speaker, money-making mentor, and marketing expert, Tiffany’s zone of genius are helping women become financially free, through education, empowerment, and proven straight-forward strategies. She went from a life of self-destruction to success, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://projectmewithtiffany.com/&#34; rel=&#34;nofollow&#34;&gt;https://projectmewithtiffany.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/projectme_with_tiffany/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/projectme_with_tiffany/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=rUVEFkjqiEE&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=rUVEFkjqiEE&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 02 Mar 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4646</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>50 - Jen Kirkman on Anxiety &amp; Underearning</itunes:title>
                <title>50 - Jen Kirkman on Anxiety &amp; Underearning</title>

                <itunes:episode>48</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by Ken Kirkman - comedian, actress, writer &amp;amp; host of the podcast &lt;a href=&#39;https://www.jenkirkman.com/anxietybitespodcast&#39;&gt;Anxiety Bites&lt;/a&gt;. Jen shares about her loving (yet dysfunctional upbriniging), her career, and her lifelong challenges  with Panic and Generalized Anxiety Disorders. She also talks about her challenges with money and underearning.&lt;br/&gt;WHAT IS UNDEREARNING?!?!?&lt;br/&gt;&amp;quot;Underearning is many things, not all of which are about money. Underearning is about&lt;br/&gt;underachieving, or under-being, no matter how much money we make. It is about the inability to fully acknowledge and express our capabilities and competencies. The visible consequence is the inability to provide for one’s needs, including future needs. Our underearning can result from many things, including not acknowledging our talents. It can result from living on the edge by not making enough money, spending most of the money we have, avoiding healthy risks that can move our lives forward, and not preparing for the future. Underearning is about not living up to our unique potential, not following through on our dreams and goals. It’s about giving up on ourselves.&amp;quot;&lt;br/&gt; &lt;a href=&#39;https://www.underearnersanonymous.org/wp-content/uploads/2021/03/About_UA.pdf&#39;&gt;Underearners Anonymous Pamphlet&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.jenkirkman.com/&#39;&gt;Jen Kirkman&lt;/a&gt; is an American stand-up comedian, television writer and actress, best known for her regular appearances on late-night talk show Chelsea Lately, and the HBO television series Drunk History. In 2011, she wrote for the NBC sitcom Perfect Couples. She is currently on a writer on The Marvelous Mrs. Maisel.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  &lt;a href=&#39;https://soundcloud.com/easystarallstars/money&#39;&gt;https://soundcloud.com/easystarallstars/money&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by Ken Kirkman - comedian, actress, writer &amp; host of the podcast <a href="https://www.jenkirkman.com/anxietybitespodcast" rel="nofollow">Anxiety Bites</a>. Jen shares about her loving (yet dysfunctional upbriniging), her career, and her lifelong challenges with Panic and Generalized Anxiety Disorders. She also talks about her challenges with money and underearning.</p><p>WHAT IS UNDEREARNING?!?!?</p><p>&#34;Underearning is many things, not all of which are about money. Underearning is about</p><p>underachieving, or under-being, no matter how much money we make. It is about the inability to fully acknowledge and express our capabilities and competencies. The visible consequence is the inability to provide for one’s needs, including future needs. Our underearning can result from many things, including not acknowledging our talents. It can result from living on the edge by not making enough money, spending most of the money we have, avoiding healthy risks that can move our lives forward, and not preparing for the future. Underearning is about not living up to our unique potential, not following through on our dreams and goals. It’s about giving up on ourselves.&#34;</p><p><a href="https://www.underearnersanonymous.org/wp-content/uploads/2021/03/About_UA.pdf" rel="nofollow">Underearners Anonymous Pamphlet</a></p><p><a href="https://www.jenkirkman.com/" rel="nofollow">Jen Kirkman</a> is an American stand-up comedian, television writer and actress, best known for her regular appearances on late-night talk show Chelsea Lately, and the HBO television series Drunk History. In 2011, she wrote for the NBC sitcom Perfect Couples. She is currently on a writer on The Marvelous Mrs. Maisel.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/easystarallstars/money" rel="nofollow">https://soundcloud.com/easystarallstars/money</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by Ken Kirkman - comedian, actress, writer &amp;amp; host of the podcast &lt;a href=&#34;https://www.jenkirkman.com/anxietybitespodcast&#34; rel=&#34;nofollow&#34;&gt;Anxiety Bites&lt;/a&gt;. Jen shares about her loving (yet dysfunctional upbriniging), her career, and her lifelong challenges with Panic and Generalized Anxiety Disorders. She also talks about her challenges with money and underearning.&lt;/p&gt;&lt;p&gt;WHAT IS UNDEREARNING?!?!?&lt;/p&gt;&lt;p&gt;&amp;#34;Underearning is many things, not all of which are about money. Underearning is about&lt;/p&gt;&lt;p&gt;underachieving, or under-being, no matter how much money we make. It is about the inability to fully acknowledge and express our capabilities and competencies. The visible consequence is the inability to provide for one’s needs, including future needs. Our underearning can result from many things, including not acknowledging our talents. It can result from living on the edge by not making enough money, spending most of the money we have, avoiding healthy risks that can move our lives forward, and not preparing for the future. Underearning is about not living up to our unique potential, not following through on our dreams and goals. It’s about giving up on ourselves.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.underearnersanonymous.org/wp-content/uploads/2021/03/About_UA.pdf&#34; rel=&#34;nofollow&#34;&gt;Underearners Anonymous Pamphlet&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.jenkirkman.com/&#34; rel=&#34;nofollow&#34;&gt;Jen Kirkman&lt;/a&gt; is an American stand-up comedian, television writer and actress, best known for her regular appearances on late-night talk show Chelsea Lately, and the HBO television series Drunk History. In 2011, she wrote for the NBC sitcom Perfect Couples. She is currently on a writer on The Marvelous Mrs. Maisel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/easystarallstars/money&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/easystarallstars/money&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 23 Feb 2022 21:00:00 &#43;0000</pubDate>
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                <itunes:title>49 - When Trauma Surfaces w/ Nate Postlethwait</itunes:title>
                <title>49 - When Trauma Surfaces w/ Nate Postlethwait</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Nate Postlethwait - writer, survivor, &amp;amp; inner child recovery advocate - joins us today to discuss complex trauma. Nate walked away from his 13-year career in 2018 to take a break and reset. A couple of years prior he had two big life-changing events. In 2016 he came out as gay after many years of conversion therapy and the next year he turned 40. Both collided and launched the internal courage to make some changes in order to rebuild a life with more pleasure. Nate grew up experiencing childhood abuse starting at 5 years old. He began therapy at 18 years old and has been a life learner of all things trauma recovery. He began sharing his story on social media and that community quickly grew to over 100k people. His long-term goals are to aid in making trauma-informed therapy accessible for those who cannot afford it. In the meantime, he is a writer, a coach and leads others in finding a connection with their inner child.&lt;br/&gt;&lt;a href=&#39;https://natewrites.com/&#39;&gt;https://natewrites.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/nate_postlethwait/&#39;&gt;instagram.com/nate_postlethwait&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  &lt;a href=&#39;https://www.youtube.com/watch?v=p-Vjds-QRJM&#39;&gt;https://www.youtube.com/watch?v=p-Vjds-QRJM&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Nate Postlethwait - writer, survivor, &amp; inner child recovery advocate - joins us today to discuss complex trauma. Nate walked away from his 13-year career in 2018 to take a break and reset. A couple of years prior he had two big life-changing events. In 2016 he came out as gay after many years of conversion therapy and the next year he turned 40. Both collided and launched the internal courage to make some changes in order to rebuild a life with more pleasure. Nate grew up experiencing childhood abuse starting at 5 years old. He began therapy at 18 years old and has been a life learner of all things trauma recovery. He began sharing his story on social media and that community quickly grew to over 100k people. His long-term goals are to aid in making trauma-informed therapy accessible for those who cannot afford it. In the meantime, he is a writer, a coach and leads others in finding a connection with their inner child.</p><p><a href="https://natewrites.com/" rel="nofollow">https://natewrites.com</a></p><p><a href="https://www.instagram.com/nate_postlethwait/" rel="nofollow">instagram.com/nate_postlethwait</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=p-Vjds-QRJM" rel="nofollow">https://www.youtube.com/watch?v=p-Vjds-QRJM</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Nate Postlethwait - writer, survivor, &amp;amp; inner child recovery advocate - joins us today to discuss complex trauma. Nate walked away from his 13-year career in 2018 to take a break and reset. A couple of years prior he had two big life-changing events. In 2016 he came out as gay after many years of conversion therapy and the next year he turned 40. Both collided and launched the internal courage to make some changes in order to rebuild a life with more pleasure. Nate grew up experiencing childhood abuse starting at 5 years old. He began therapy at 18 years old and has been a life learner of all things trauma recovery. He began sharing his story on social media and that community quickly grew to over 100k people. His long-term goals are to aid in making trauma-informed therapy accessible for those who cannot afford it. In the meantime, he is a writer, a coach and leads others in finding a connection with their inner child.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://natewrites.com/&#34; rel=&#34;nofollow&#34;&gt;https://natewrites.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/nate_postlethwait/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/nate_postlethwait&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=p-Vjds-QRJM&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=p-Vjds-QRJM&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="64797884" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a5172b40-dfd7-437b-b66b-ea5fcf0b4bd6/stream.mp3"/>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Tue, 15 Feb 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>4049</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>48 - Healing from the Family Illness w/ Julie &amp; Clay Engels</itunes:title>
                <title>48 - Healing from the Family Illness w/ Julie &amp; Clay Engels</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Julie &amp;amp; Clay Engels - owners of &lt;a href=&#39;https://rootscollaborative.com/&#39;&gt;Roots Collaborative&lt;/a&gt; - are on the pod today to discuss family recovery and breaking the cycle of generational dysfunction. Roots Collaborative provides a variety of services and support to help families navigate addiction and mental illness recovery. They are trained the invitational intervention model, which invites the entire family network to participate in the healing process and engage in recovery and the wellness journey. &lt;br/&gt;&lt;b&gt;Julie Engels&lt;/b&gt; is a lifelong visionary, brand strategist and entrepreneur with a passion for employing creativity and empathy to initiate individual and family recovery from the illness of addiction and mental health-related issues. With 32 years of recovery, Julie is able to draw on her extensive sober history, in addition to pulling from her formal education experiences which include a BA from Columbia College, Group Facilitation Training from Hinsdale Hospital’s New Day Center, Certification from Chicago’s Second City Conservatory, Transformational Bodywork Certification from Pacific School of Massage, and intervention and family recovery training.  &lt;br/&gt;&lt;b&gt;Clay Engels&lt;/b&gt; has been professionally helping individuals and families connect with the best resources, and trusted, proven specialists to receive the appropriate level of care for substance abuse treatment and mental health challenges. With his professional coaching and intervention training and credentials, strengthened by 24 years of sobriety, Clay can easily navigate the land-mines which inherently exist when dealing with alcoholism, addiction, and mental health issues. He has assisted countless individuals and their families start their roads to recovery, and can often be heard saying, “Recovery is not an event: it’s a lifelong process.”&lt;/p&gt;&lt;p&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source  &lt;a href=&#39;https://soundcloud.com/aaron-backx/right-down-the-line-gerry-rafferty&#39;&gt;https://soundcloud.com/aaron-backx/right-down-the-line-gerry-rafferty&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Julie &amp; Clay Engels - owners of <a href="https://rootscollaborative.com/" rel="nofollow">Roots Collaborative</a> - are on the pod today to discuss family recovery and breaking the cycle of generational dysfunction. Roots Collaborative provides a variety of services and support to help families navigate addiction and mental illness recovery. They are trained the invitational intervention model, which invites the entire family network to participate in the healing process and engage in recovery and the wellness journey.</p><p><strong>Julie Engels</strong> is a lifelong visionary, brand strategist and entrepreneur with a passion for employing creativity and empathy to initiate individual and family recovery from the illness of addiction and mental health-related issues. With 32 years of recovery, Julie is able to draw on her extensive sober history, in addition to pulling from her formal education experiences which include a BA from Columbia College, Group Facilitation Training from Hinsdale Hospital’s New Day Center, Certification from Chicago’s Second City Conservatory, Transformational Bodywork Certification from Pacific School of Massage, and intervention and family recovery training. </p><p><strong>Clay Engels</strong> has been professionally helping individuals and families connect with the best resources, and trusted, proven specialists to receive the appropriate level of care for substance abuse treatment and mental health challenges. With his professional coaching and intervention training and credentials, strengthened by 24 years of sobriety, Clay can easily navigate the land-mines which inherently exist when dealing with alcoholism, addiction, and mental health issues. He has assisted countless individuals and their families start their roads to recovery, and can often be heard saying, “Recovery is not an event: it’s a lifelong process.”</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/aaron-backx/right-down-the-line-gerry-rafferty" rel="nofollow">https://soundcloud.com/aaron-backx/right-down-the-line-gerry-rafferty</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Julie &amp;amp; Clay Engels - owners of &lt;a href=&#34;https://rootscollaborative.com/&#34; rel=&#34;nofollow&#34;&gt;Roots Collaborative&lt;/a&gt; - are on the pod today to discuss family recovery and breaking the cycle of generational dysfunction. Roots Collaborative provides a variety of services and support to help families navigate addiction and mental illness recovery. They are trained the invitational intervention model, which invites the entire family network to participate in the healing process and engage in recovery and the wellness journey.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Julie Engels&lt;/strong&gt; is a lifelong visionary, brand strategist and entrepreneur with a passion for employing creativity and empathy to initiate individual and family recovery from the illness of addiction and mental health-related issues. With 32 years of recovery, Julie is able to draw on her extensive sober history, in addition to pulling from her formal education experiences which include a BA from Columbia College, Group Facilitation Training from Hinsdale Hospital’s New Day Center, Certification from Chicago’s Second City Conservatory, Transformational Bodywork Certification from Pacific School of Massage, and intervention and family recovery training. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Clay Engels&lt;/strong&gt; has been professionally helping individuals and families connect with the best resources, and trusted, proven specialists to receive the appropriate level of care for substance abuse treatment and mental health challenges. With his professional coaching and intervention training and credentials, strengthened by 24 years of sobriety, Clay can easily navigate the land-mines which inherently exist when dealing with alcoholism, addiction, and mental health issues. He has assisted countless individuals and their families start their roads to recovery, and can often be heard saying, “Recovery is not an event: it’s a lifelong process.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/aaron-backx/right-down-the-line-gerry-rafferty&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/aaron-backx/right-down-the-line-gerry-rafferty&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-10040750</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 09 Feb 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/9be2ba39-d7ac-4baa-ba3b-c4d0f87d0551_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>5006</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>47 - Abandonment Trauma w/ Susan Anderson</itunes:title>
                <title>47 - Abandonment Trauma w/ Susan Anderson</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Abandonment trauma specialist, Susan Anderson, joins us today. She discusses the 5 stages of abandonment, how to recover from abandonment trauma, and her own experience with abandonment stemming from her childhood. Andrea also shares a new chapter of &amp;quot;The Tale of 2 Brian&amp;apos;s&amp;quot;.&lt;br/&gt;Susan Anderson is a a private practice psychotherapist in New York and the author of several books including &lt;b&gt;The Journey from Abandonment to Healing&lt;/b&gt;, a self-help book about the pain of relationship breakups. Anderson developed her ideas after her husband of eighteen years left her for another woman. In her book, Anderson contends that the grief of being spurned in a romantic relationship can create a trauma powerful enough &amp;quot;to implant an emotional drain deep within the self that if left unresolved, leeches self-esteem and creates self sabotage&amp;quot;.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Susan-Anderson/e/B000APKAKK?ref=sr_ntt_srch_lnk_1&amp;amp;qid=1643782699&amp;amp;sr=8-1&#39;&gt;Susan&amp;apos;s books&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.abandonment.net/&#39;&gt;Susan&amp;apos;s website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/thesusananderson/&#39;&gt;instagram.com/thesusananderson&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/oceanalley-music/baby-come-back-triple-j-like&#39;&gt;https://soundcloud.com/oceanalley-music/baby-come-back-triple-j-like&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Abandonment trauma specialist, Susan Anderson, joins us today. She discusses the 5 stages of abandonment, how to recover from abandonment trauma, and her own experience with abandonment stemming from her childhood. Andrea also shares a new chapter of &#34;The Tale of 2 Brian&#39;s&#34;.</p><p>Susan Anderson is a a private practice psychotherapist in New York and the author of several books including <strong>The Journey from Abandonment to Healing</strong>, a self-help book about the pain of relationship breakups. Anderson developed her ideas after her husband of eighteen years left her for another woman. In her book, Anderson contends that the grief of being spurned in a romantic relationship can create a trauma powerful enough &#34;to implant an emotional drain deep within the self that if left unresolved, leeches self-esteem and creates self sabotage&#34;.</p><p><a href="https://www.amazon.com/Susan-Anderson/e/B000APKAKK?qid=1643782699&ref=sr_ntt_srch_lnk_1&sr=8-1" rel="nofollow">Susan&#39;s books</a></p><p><a href="https://www.abandonment.net/" rel="nofollow">Susan&#39;s website</a></p><p><a href="https://www.instagram.com/thesusananderson/" rel="nofollow">instagram.com/thesusananderson</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/oceanalley-music/baby-come-back-triple-j-like" rel="nofollow">https://soundcloud.com/oceanalley-music/baby-come-back-triple-j-like</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Abandonment trauma specialist, Susan Anderson, joins us today. She discusses the 5 stages of abandonment, how to recover from abandonment trauma, and her own experience with abandonment stemming from her childhood. Andrea also shares a new chapter of &amp;#34;The Tale of 2 Brian&amp;#39;s&amp;#34;.&lt;/p&gt;&lt;p&gt;Susan Anderson is a a private practice psychotherapist in New York and the author of several books including &lt;strong&gt;The Journey from Abandonment to Healing&lt;/strong&gt;, a self-help book about the pain of relationship breakups. Anderson developed her ideas after her husband of eighteen years left her for another woman. In her book, Anderson contends that the grief of being spurned in a romantic relationship can create a trauma powerful enough &amp;#34;to implant an emotional drain deep within the self that if left unresolved, leeches self-esteem and creates self sabotage&amp;#34;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Susan-Anderson/e/B000APKAKK?qid=1643782699&amp;ref=sr_ntt_srch_lnk_1&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Susan&amp;#39;s books&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.abandonment.net/&#34; rel=&#34;nofollow&#34;&gt;Susan&amp;#39;s website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/thesusananderson/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/thesusananderson&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/oceanalley-music/baby-come-back-triple-j-like&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/oceanalley-music/baby-come-back-triple-j-like&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 02 Feb 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/aebe51a5-a936-4345-9c5d-ef7e7fc6fff1_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3881</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>46 - Resilience &amp; Mindfulness w/ Elroy &#34;Spoonface&#34; Powell</itunes:title>
                <title>46 - Resilience &amp; Mindfulness w/ Elroy &#34;Spoonface&#34; Powell</title>

                <itunes:episode>44</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are joined by actor, singer, and mindfulness consultant Elroy &amp;quot;Spoonface&amp;quot; Powell. He shares about his dysfunctional childhood, the racism he encountered as a Black Caribbean growing up in London, his rise and fall from fame in the music industry, and how he has used failure and hardship to cultivate a purposeful and fulfilling life. &lt;br/&gt;Spoonface achieved international recording success in 2000 with the Black Legend cover of Barry White&amp;apos;s song &amp;quot;You See the Trouble with Me&amp;quot;. This proved to be a hit single reaching No. 1 in the UK Singles Chart, selling several million worldwide. His acting credits include  Dwayne ‘The Rock’ Johnson&amp;apos;s film ‘Fighting With My Family’, Jingle Jangle, and ‘Star Wars: The Force Awakens’. He is also the author of &lt;a href=&#39;https://www.amazon.co.uk/dp/B07CF86ZS7/ref=cm_sw_r_cp_awdb_t1_eQ5XAbACE87EE&#39;&gt;&amp;quot;How To Think Beyond a Chart Position - 5 key considerations for emerging talent: &amp;quot;100 things I wish someone f@ck!ng told me before I joined the music industry&amp;quot;&lt;/a&gt;.&lt;br/&gt;&lt;a href=&#39;https://www.spoonface.net/&#39;&gt;https://www.spoonface.net&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/spoonface1&#39;&gt;https://www.instagram.com/spoonface1&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://soundcloud.com/barry-saintjust/black-legend-you-see-the-trouble-with-me&#39;&gt;https://soundcloud.com/barry-saintjust/black-legend-you-see-the-trouble-with-me&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are joined by actor, singer, and mindfulness consultant Elroy &#34;Spoonface&#34; Powell. He shares about his dysfunctional childhood, the racism he encountered as a Black Caribbean growing up in London, his rise and fall from fame in the music industry, and how he has used failure and hardship to cultivate a purposeful and fulfilling life.</p><p>Spoonface achieved international recording success in 2000 with the Black Legend cover of Barry White&#39;s song &#34;You See the Trouble with Me&#34;. This proved to be a hit single reaching No. 1 in the UK Singles Chart, selling several million worldwide. His acting credits include Dwayne ‘The Rock’ Johnson&#39;s film ‘Fighting With My Family’, Jingle Jangle, and ‘Star Wars: The Force Awakens’. He is also the author of <a href="https://www.amazon.co.uk/dp/B07CF86ZS7/ref=cm_sw_r_cp_awdb_t1_eQ5XAbACE87EE" rel="nofollow">&#34;How To Think Beyond a Chart Position - 5 key considerations for emerging talent: &#34;100 things I wish someone f@ck!ng told me before I joined the music industry&#34;</a>.</p><p><a href="https://www.spoonface.net/" rel="nofollow">https://www.spoonface.net</a></p><p><a href="https://www.instagram.com/spoonface1" rel="nofollow">https://www.instagram.com/spoonface1</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://soundcloud.com/barry-saintjust/black-legend-you-see-the-trouble-with-me" rel="nofollow">https://soundcloud.com/barry-saintjust/black-legend-you-see-the-trouble-with-me</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are joined by actor, singer, and mindfulness consultant Elroy &amp;#34;Spoonface&amp;#34; Powell. He shares about his dysfunctional childhood, the racism he encountered as a Black Caribbean growing up in London, his rise and fall from fame in the music industry, and how he has used failure and hardship to cultivate a purposeful and fulfilling life.&lt;/p&gt;&lt;p&gt;Spoonface achieved international recording success in 2000 with the Black Legend cover of Barry White&amp;#39;s song &amp;#34;You See the Trouble with Me&amp;#34;. This proved to be a hit single reaching No. 1 in the UK Singles Chart, selling several million worldwide. His acting credits include Dwayne ‘The Rock’ Johnson&amp;#39;s film ‘Fighting With My Family’, Jingle Jangle, and ‘Star Wars: The Force Awakens’. He is also the author of &lt;a href=&#34;https://www.amazon.co.uk/dp/B07CF86ZS7/ref=cm_sw_r_cp_awdb_t1_eQ5XAbACE87EE&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;How To Think Beyond a Chart Position - 5 key considerations for emerging talent: &amp;#34;100 things I wish someone f@ck!ng told me before I joined the music industry&amp;#34;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.spoonface.net/&#34; rel=&#34;nofollow&#34;&gt;https://www.spoonface.net&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/spoonface1&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/spoonface1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://soundcloud.com/barry-saintjust/black-legend-you-see-the-trouble-with-me&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/barry-saintjust/black-legend-you-see-the-trouble-with-me&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 26 Jan 2022 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/7df7a9a0-a6ac-4349-b842-4988fc23e155_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3503</itunes:duration>
                
                
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                <itunes:title>45 - Trauma, EMDR, &amp; Psychedelic Therapy w/ KT Mather - Part 2</itunes:title>
                <title>45 - Trauma, EMDR, &amp; Psychedelic Therapy w/ KT Mather - Part 2</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are diving deep in psychedelic-assisted therapy. Katie Mather, writer and podcaster, joins us today to share about her experience with psychedelic-assisted therapy (ketamine &amp;amp; cannabis) to treat depression and trauma - and the underlying theory on why psychedelics are believed to be effective in treating mental health issues. &lt;br/&gt;Katie grew up in Alaska with a respect for two things—nature and the power of a good story to change everything (or at least something). She is a  high school English teacher and soccer coach turned writer and podcast host. In 2020, KT published her first novel - &amp;quot;&lt;a href=&#39;https://www.amazon.com/gp/product/B087Y27FZ9/ref=dbs_a_def_rwt_bibl_vppi_i0&#39;&gt;Rage is a Wolf&lt;/a&gt;&amp;quot;. She currently lives in Vermont with her family, where she writes and hosts the podcast “&lt;a href=&#39;https://outofcuriositypodcast.com/&#39;&gt;Out of Curiosity with KT Mather&lt;/a&gt;&amp;quot;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://drive.google.com/file/d/1kv6_ibfaTb2OTFTiTSClGieY3UvF5E4W/view?usp=sharing&#39;&gt;Psychedelic Somatic Psychotherapy Whitepaper&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.newsweek.com/molly-psychedelic-drug-shows-great-promise-mental-health-treatment-new-study-finds-1589915&#39;&gt;Molly, Psychedelic Drug, Shows Great Promise As Mental Health Treatment, New Study Finds&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/B091G41GS7/ref=sr_1_1?crid=E466EBYCMNHD&amp;amp;keywords=dmt&#43;the&#43;spirit&#43;molecule&amp;amp;qid=1642575407&amp;amp;sprefix=dmt%2Caps%2C134&amp;amp;sr=8-1&#39;&gt;DMT: The Spirit Molecule: A Doctor&amp;apos;s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/How-to-Change-Your-Mind-audiobook/dp/B07B1V3RF5/ref=sr_1_5?keywords=psychedelic&#43;therapy&#43;book&amp;amp;qid=1642575497&amp;amp;sprefix=psychedelic&#43;th%2Caps%2C130&amp;amp;sr=8-5&#39;&gt;How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=3NpKZ4sNSU4&#39;&gt;https://soundcloud.com/dean-martin-official/aint-that-a-kick-in-the-head-1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are diving deep in psychedelic-assisted therapy. Katie Mather, writer and podcaster, joins us today to share about her experience with psychedelic-assisted therapy (ketamine &amp; cannabis) to treat depression and trauma - and the underlying theory on why psychedelics are believed to be effective in treating mental health issues.</p><p>Katie grew up in Alaska with a respect for two things—nature and the power of a good story to change everything (or at least something). She is a high school English teacher and soccer coach turned writer and podcast host. In 2020, KT published her first novel - &#34;<a href="https://www.amazon.com/gp/product/B087Y27FZ9/ref=dbs_a_def_rwt_bibl_vppi_i0" rel="nofollow">Rage is a Wolf</a>&#34;. She currently lives in Vermont with her family, where she writes and hosts the podcast “<a href="https://outofcuriositypodcast.com/" rel="nofollow">Out of Curiosity with KT Mather</a>&#34;</p><p><br></p><p><a href="https://drive.google.com/file/d/1kv6_ibfaTb2OTFTiTSClGieY3UvF5E4W/view?usp=sharing" rel="nofollow">Psychedelic Somatic Psychotherapy Whitepaper</a></p><p><a href="https://www.newsweek.com/molly-psychedelic-drug-shows-great-promise-mental-health-treatment-new-study-finds-1589915" rel="nofollow">Molly, Psychedelic Drug, Shows Great Promise As Mental Health Treatment, New Study Finds</a></p><p><a href="https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/B091G41GS7/ref=sr_1_1?crid=E466EBYCMNHD&keywords=dmt+the+spirit+molecule&qid=1642575407&sprefix=dmt%2Caps%2C134&sr=8-1" rel="nofollow">DMT: The Spirit Molecule: A Doctor&#39;s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman</a></p><p><a href="https://www.amazon.com/How-to-Change-Your-Mind-audiobook/dp/B07B1V3RF5/ref=sr_1_5?keywords=psychedelic+therapy+book&qid=1642575497&sprefix=psychedelic+th%2Caps%2C130&sr=8-5" rel="nofollow">How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=3NpKZ4sNSU4" rel="nofollow">https://soundcloud.com/dean-martin-official/aint-that-a-kick-in-the-head-1</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are diving deep in psychedelic-assisted therapy. Katie Mather, writer and podcaster, joins us today to share about her experience with psychedelic-assisted therapy (ketamine &amp;amp; cannabis) to treat depression and trauma - and the underlying theory on why psychedelics are believed to be effective in treating mental health issues.&lt;/p&gt;&lt;p&gt;Katie grew up in Alaska with a respect for two things—nature and the power of a good story to change everything (or at least something). She is a high school English teacher and soccer coach turned writer and podcast host. In 2020, KT published her first novel - &amp;#34;&lt;a href=&#34;https://www.amazon.com/gp/product/B087Y27FZ9/ref=dbs_a_def_rwt_bibl_vppi_i0&#34; rel=&#34;nofollow&#34;&gt;Rage is a Wolf&lt;/a&gt;&amp;#34;. She currently lives in Vermont with her family, where she writes and hosts the podcast “&lt;a href=&#34;https://outofcuriositypodcast.com/&#34; rel=&#34;nofollow&#34;&gt;Out of Curiosity with KT Mather&lt;/a&gt;&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://drive.google.com/file/d/1kv6_ibfaTb2OTFTiTSClGieY3UvF5E4W/view?usp=sharing&#34; rel=&#34;nofollow&#34;&gt;Psychedelic Somatic Psychotherapy Whitepaper&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.newsweek.com/molly-psychedelic-drug-shows-great-promise-mental-health-treatment-new-study-finds-1589915&#34; rel=&#34;nofollow&#34;&gt;Molly, Psychedelic Drug, Shows Great Promise As Mental Health Treatment, New Study Finds&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/DMT-Molecule-Revolutionary-Near-Death-Experiences/dp/B091G41GS7/ref=sr_1_1?crid=E466EBYCMNHD&amp;keywords=dmt&#43;the&#43;spirit&#43;molecule&amp;qid=1642575407&amp;sprefix=dmt%2Caps%2C134&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;DMT: The Spirit Molecule: A Doctor&amp;#39;s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/How-to-Change-Your-Mind-audiobook/dp/B07B1V3RF5/ref=sr_1_5?keywords=psychedelic&#43;therapy&#43;book&amp;qid=1642575497&amp;sprefix=psychedelic&#43;th%2Caps%2C130&amp;sr=8-5&#34; rel=&#34;nofollow&#34;&gt;How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=3NpKZ4sNSU4&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/dean-martin-official/aint-that-a-kick-in-the-head-1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 19 Jan 2022 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3770</itunes:duration>
                
                
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                <itunes:title>44 - Trauma, EMDR, &amp; Psychedelic Therapy w/ KT Mather - Part 1</itunes:title>
                <title>44 - Trauma, EMDR, &amp; Psychedelic Therapy w/ KT Mather - Part 1</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Katie Mather, writer and podcaster, joins us today to share about her mental health &amp;amp; trauma healing journey. She shares about her childhood (which turns out to be not as functional she wants thought!!), her struggles w/ alcohol, the book that changed everything, and her experience w/ EMDR after being physically assaulted. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.&lt;br/&gt;Katie grew up in Alaska with a respect for two things—nature and the power of a good story to change everything (or at least something). She is a  high school English teacher and soccer coach turned writer and podcast host. In 2020, KT published her first novel - &amp;quot;&lt;a href=&#39;https://www.amazon.com/gp/product/B087Y27FZ9/ref=dbs_a_def_rwt_bibl_vppi_i0&#39;&gt;Rage is a Wolf&lt;/a&gt;&amp;quot;. She currently lives in Vermont with her family, where she writes and hosts the podcast “&lt;a href=&#39;https://outofcuriositypodcast.com/&#39;&gt;Out of Curiosity with KT Mather&lt;/a&gt;&amp;quot;&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/watch?v=M2ra8p4MSOk&amp;amp;t=15s&#39;&gt;EMDR Therapy: Demonstration &amp;amp; Step-by-Step Walkthrough&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=3NpKZ4sNSU4&#39;&gt;https://soundcloud.com/dean-martin-official/aint-that-a-kick-in-the-head-1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Katie Mather, writer and podcaster, joins us today to share about her mental health &amp; trauma healing journey. She shares about her childhood (which turns out to be not as functional she wants thought!!), her struggles w/ alcohol, the book that changed everything, and her experience w/ EMDR after being physically assaulted. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.</p><p>Katie grew up in Alaska with a respect for two things—nature and the power of a good story to change everything (or at least something). She is a high school English teacher and soccer coach turned writer and podcast host. In 2020, KT published her first novel - &#34;<a href="https://www.amazon.com/gp/product/B087Y27FZ9/ref=dbs_a_def_rwt_bibl_vppi_i0" rel="nofollow">Rage is a Wolf</a>&#34;. She currently lives in Vermont with her family, where she writes and hosts the podcast “<a href="https://outofcuriositypodcast.com/" rel="nofollow">Out of Curiosity with KT Mather</a>&#34;</p><p><a href="https://www.youtube.com/watch?t=15s&v=M2ra8p4MSOk" rel="nofollow">EMDR Therapy: Demonstration &amp; Step-by-Step Walkthrough</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=3NpKZ4sNSU4" rel="nofollow">https://soundcloud.com/dean-martin-official/aint-that-a-kick-in-the-head-1</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Katie Mather, writer and podcaster, joins us today to share about her mental health &amp;amp; trauma healing journey. She shares about her childhood (which turns out to be not as functional she wants thought!!), her struggles w/ alcohol, the book that changed everything, and her experience w/ EMDR after being physically assaulted. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.&lt;/p&gt;&lt;p&gt;Katie grew up in Alaska with a respect for two things—nature and the power of a good story to change everything (or at least something). She is a high school English teacher and soccer coach turned writer and podcast host. In 2020, KT published her first novel - &amp;#34;&lt;a href=&#34;https://www.amazon.com/gp/product/B087Y27FZ9/ref=dbs_a_def_rwt_bibl_vppi_i0&#34; rel=&#34;nofollow&#34;&gt;Rage is a Wolf&lt;/a&gt;&amp;#34;. She currently lives in Vermont with her family, where she writes and hosts the podcast “&lt;a href=&#34;https://outofcuriositypodcast.com/&#34; rel=&#34;nofollow&#34;&gt;Out of Curiosity with KT Mather&lt;/a&gt;&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?t=15s&amp;v=M2ra8p4MSOk&#34; rel=&#34;nofollow&#34;&gt;EMDR Therapy: Demonstration &amp;amp; Step-by-Step Walkthrough&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=3NpKZ4sNSU4&#34; rel=&#34;nofollow&#34;&gt;https://soundcloud.com/dean-martin-official/aint-that-a-kick-in-the-head-1&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9872579</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 12 Jan 2022 11:00:00 &#43;0000</pubDate>
                <itunes:duration>4117</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>43 - ACA Step 3, Relinquishing Control &amp; Choosing Faith Over Fear</itunes:title>
                <title>43 - ACA Step 3, Relinquishing Control &amp; Choosing Faith Over Fear</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we dive deep into Step 3 of the ACA program - &amp;quot;Made a decision to turn our will and our lives over to the care of God as we understand God.&amp;quot; Andrea share her experience with the step, common struggles Adult Children face related to this step, and how to act in faith instead of fear. She is then joined by fellow traveler, Michelle, who shares her experience with Step 3 and how she was able to overcome her issues with the &amp;quot;God&amp;quot; word. Andrea also shares another Brian #2 story, as well as ways to set ourselves up for success in the year ahead.&lt;br/&gt;Andrea&amp;apos;s 3 Step Fear Buster -&lt;br/&gt;1. EFT Tapping (&lt;a href=&#39;https://www.youtube.com/playlist?list=PLiRGbxLS41RYgXx2xxDRii34uKmMplXEz&#39;&gt;Brad Yates Quick Taps&lt;/a&gt;)&lt;br/&gt;2. Gabby Bernstein Choose Again Method (&lt;a href=&#39;https://gabbybernstein.com/choose-again/&#39;&gt;https://gabbybernstein.com/choose-again/&lt;/a&gt;)&lt;br/&gt;3. Gratitude List&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#39;https://www.youtube.com/watch?v=3NpKZ4sNSU4&#39;&gt;https://www.youtube.com/watch?v=3NpKZ4sNSU4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we dive deep into Step 3 of the ACA program - &#34;Made a decision to turn our will and our lives over to the care of God as we understand God.&#34; Andrea share her experience with the step, common struggles Adult Children face related to this step, and how to act in faith instead of fear. She is then joined by fellow traveler, Michelle, who shares her experience with Step 3 and how she was able to overcome her issues with the &#34;God&#34; word. Andrea also shares another Brian #2 story, as well as ways to set ourselves up for success in the year ahead.</p><p>Andrea&#39;s 3 Step Fear Buster -</p><p>1. EFT Tapping (<a href="https://www.youtube.com/playlist?list=PLiRGbxLS41RYgXx2xxDRii34uKmMplXEz" rel="nofollow">Brad Yates Quick Taps</a>)</p><p>2. Gabby Bernstein Choose Again Method (<a href="https://gabbybernstein.com/choose-again/" rel="nofollow">https://gabbybernstein.com/choose-again/</a>)</p><p>3. Gratitude List</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source <a href="https://www.youtube.com/watch?v=3NpKZ4sNSU4" rel="nofollow">https://www.youtube.com/watch?v=3NpKZ4sNSU4</a> (I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we dive deep into Step 3 of the ACA program - &amp;#34;Made a decision to turn our will and our lives over to the care of God as we understand God.&amp;#34; Andrea share her experience with the step, common struggles Adult Children face related to this step, and how to act in faith instead of fear. She is then joined by fellow traveler, Michelle, who shares her experience with Step 3 and how she was able to overcome her issues with the &amp;#34;God&amp;#34; word. Andrea also shares another Brian #2 story, as well as ways to set ourselves up for success in the year ahead.&lt;/p&gt;&lt;p&gt;Andrea&amp;#39;s 3 Step Fear Buster -&lt;/p&gt;&lt;p&gt;1. EFT Tapping (&lt;a href=&#34;https://www.youtube.com/playlist?list=PLiRGbxLS41RYgXx2xxDRii34uKmMplXEz&#34; rel=&#34;nofollow&#34;&gt;Brad Yates Quick Taps&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;2. Gabby Bernstein Choose Again Method (&lt;a href=&#34;https://gabbybernstein.com/choose-again/&#34; rel=&#34;nofollow&#34;&gt;https://gabbybernstein.com/choose-again/&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;3. Gratitude List&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source &lt;a href=&#34;https://www.youtube.com/watch?v=3NpKZ4sNSU4&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=3NpKZ4sNSU4&lt;/a&gt; (I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9837136</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 05 Jan 2022 20:00:00 &#43;0000</pubDate>
                <itunes:duration>3957</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>42 - The Gifts of Adult Child Recovery</itunes:title>
                <title>42 - The Gifts of Adult Child Recovery</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Recovering addict and adult child Francisco C. joins us today to discuss the gifts of adult child recovery, He shares about coming to America from Mexico at the age of 5, growing up with a dry drunk father and a codependent mother, getting sober at 23, hitting his adult child bottom at 4 years sober, and and how he went from being a high school drop-out to getting his PhD at an Ivy League school. Francisco is the prime example of what happens when an adult child does the hard work to heal the unresolved past.&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Recovering addict and adult child Francisco C. joins us today to discuss the gifts of adult child recovery, He shares about coming to America from Mexico at the age of 5, growing up with a dry drunk father and a codependent mother, getting sober at 23, hitting his adult child bottom at 4 years sober, and and how he went from being a high school drop-out to getting his PhD at an Ivy League school. Francisco is the prime example of what happens when an adult child does the hard work to heal the unresolved past.</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Recovering addict and adult child Francisco C. joins us today to discuss the gifts of adult child recovery, He shares about coming to America from Mexico at the age of 5, growing up with a dry drunk father and a codependent mother, getting sober at 23, hitting his adult child bottom at 4 years sober, and and how he went from being a high school drop-out to getting his PhD at an Ivy League school. Francisco is the prime example of what happens when an adult child does the hard work to heal the unresolved past.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9801225</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 29 Dec 2021 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/a6b819b8-ea59-40f9-9756-51859f0fa5e1_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>4395</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>41 - Comedian Eddie Pepitone on Relapse &amp; Recovery</itunes:title>
                <title>41 - Comedian Eddie Pepitone on Relapse &amp; Recovery</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are diving deep with actor and stand-up comedian Eddie Pepitone.  We discuss  the ACA laundry list, the impact of his traumatic childhood, and his love for marijuana. He also shares about his relapse during the pandemic and how he made his way back into the rooms of recovery. &lt;br/&gt;Eddie Pepitone is a master of the dark art of comedy. Hailed as a modern day cross between Jackie Gleason Don Rickles and Eckhart Tolle. Eddie is a force of nature on stage switching back and forth between social rage and self doubt. His shows are an energetic combo of calm and chaos blue collar angst and sardonic enlightenment. He began his comedy career in New York City quickly becoming a regular on the scene. He appeared regularly on Late Night With Conan O’Brien. His other numerous television appearances include Chappelle’s Show Jimmy Kimmel Live King of Queens Last Comic Standing It’s Always Sunny in Philadelphia and The Sarah Silverman Program.&lt;br/&gt;&lt;a href=&#39;https://www.eddiepepitone.com/&#39;&gt;https://www.eddiepepitone.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are diving deep with actor and stand-up comedian Eddie Pepitone. We discuss the ACA laundry list, the impact of his traumatic childhood, and his love for marijuana. He also shares about his relapse during the pandemic and how he made his way back into the rooms of recovery.</p><p>Eddie Pepitone is a master of the dark art of comedy. Hailed as a modern day cross between Jackie Gleason Don Rickles and Eckhart Tolle. Eddie is a force of nature on stage switching back and forth between social rage and self doubt. His shows are an energetic combo of calm and chaos blue collar angst and sardonic enlightenment. He began his comedy career in New York City quickly becoming a regular on the scene. He appeared regularly on Late Night With Conan O’Brien. His other numerous television appearances include Chappelle’s Show Jimmy Kimmel Live King of Queens Last Comic Standing It’s Always Sunny in Philadelphia and The Sarah Silverman Program.</p><p><a href="https://www.eddiepepitone.com/" rel="nofollow">https://www.eddiepepitone.com</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are diving deep with actor and stand-up comedian Eddie Pepitone. We discuss the ACA laundry list, the impact of his traumatic childhood, and his love for marijuana. He also shares about his relapse during the pandemic and how he made his way back into the rooms of recovery.&lt;/p&gt;&lt;p&gt;Eddie Pepitone is a master of the dark art of comedy. Hailed as a modern day cross between Jackie Gleason Don Rickles and Eckhart Tolle. Eddie is a force of nature on stage switching back and forth between social rage and self doubt. His shows are an energetic combo of calm and chaos blue collar angst and sardonic enlightenment. He began his comedy career in New York City quickly becoming a regular on the scene. He appeared regularly on Late Night With Conan O’Brien. His other numerous television appearances include Chappelle’s Show Jimmy Kimmel Live King of Queens Last Comic Standing It’s Always Sunny in Philadelphia and The Sarah Silverman Program.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.eddiepepitone.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.eddiepepitone.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9772700</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 Dec 2021 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/fb5b44d0-9d1a-4b02-91eb-d65ee0046731_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3966</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>40 - Navigating Couples Therapy w/ Elizabeth Earnshaw</itunes:title>
                <title>40 - Navigating Couples Therapy w/ Elizabeth Earnshaw</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today we are diving deep with Elizabeth Earnshaw couples therapist, couples therapist and author of &lt;a href=&#39;https://www.amazon.com/dp/B096NGXBBF/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;&amp;quot;I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age&amp;quot;&lt;/a&gt;.. We discuss  boundaries, attachment styles and how she approaches trauma, addiction, and abuse in couples therapy. She also shares about her formally broken picker and how she managed to fix it. &lt;br/&gt;Elizabeth Earnshaw is the founder of A Better Life Therapy, Head of Therapy at Actually. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, an American Association for Marriage &amp;amp; Family Therapy Clinical Fellow, and a certified Gottman Method couples therapist. Elizabeth trains and supervises new therapists seeking their licenses in the counseling field. Learn more at &lt;a href=&#39;http://www.elizabethearnshaw.com&#39;&gt;www.elizabethearnshaw.com&lt;/a&gt;&lt;br/&gt;Adult Child Listener Survey - &lt;a href=&#39;https://forms.gle/3BMXMkAWYXvjELYMA&#39;&gt;https://forms.gle/3BMXMkAWYXvjELYMA&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://openpsychometrics.org/tests/ECR.php&#39;&gt;Attachment Style Quiz&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source - &lt;a href=&#39;https://www.youtube.com/watch?v=ouzw6ChcV9U&#39;&gt;https://www.youtube.com/watch?v=zSQp7YOPdJ8&lt;/a&gt;&lt;br/&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today we are diving deep with Elizabeth Earnshaw couples therapist, couples therapist and author of <a href="https://www.amazon.com/dp/B096NGXBBF/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">&#34;I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age&#34;</a>.. We discuss boundaries, attachment styles and how she approaches trauma, addiction, and abuse in couples therapy. She also shares about her formally broken picker and how she managed to fix it.</p><p>Elizabeth Earnshaw is the founder of A Better Life Therapy, Head of Therapy at Actually. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, an American Association for Marriage &amp; Family Therapy Clinical Fellow, and a certified Gottman Method couples therapist. Elizabeth trains and supervises new therapists seeking their licenses in the counseling field. Learn more at <a href="http://www.elizabethearnshaw.com" rel="nofollow">www.elizabethearnshaw.com</a></p><p>Adult Child Listener Survey - <a href="https://forms.gle/3BMXMkAWYXvjELYMA" rel="nofollow">https://forms.gle/3BMXMkAWYXvjELYMA</a></p><p><a href="https://openpsychometrics.org/tests/ECR.php" rel="nofollow">Attachment Style Quiz</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Mid-roll music source - <a href="https://www.youtube.com/watch?v=ouzw6ChcV9U" rel="nofollow">https://www.youtube.com/watch?v=zSQp7YOPdJ8</a></p><p>(I do not own the rights of song - for entertainment purposes only, no monetization)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today we are diving deep with Elizabeth Earnshaw couples therapist, couples therapist and author of &lt;a href=&#34;https://www.amazon.com/dp/B096NGXBBF/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age&amp;#34;&lt;/a&gt;.. We discuss boundaries, attachment styles and how she approaches trauma, addiction, and abuse in couples therapy. She also shares about her formally broken picker and how she managed to fix it.&lt;/p&gt;&lt;p&gt;Elizabeth Earnshaw is the founder of A Better Life Therapy, Head of Therapy at Actually. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, an American Association for Marriage &amp;amp; Family Therapy Clinical Fellow, and a certified Gottman Method couples therapist. Elizabeth trains and supervises new therapists seeking their licenses in the counseling field. Learn more at &lt;a href=&#34;http://www.elizabethearnshaw.com&#34; rel=&#34;nofollow&#34;&gt;www.elizabethearnshaw.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Adult Child Listener Survey - &lt;a href=&#34;https://forms.gle/3BMXMkAWYXvjELYMA&#34; rel=&#34;nofollow&#34;&gt;https://forms.gle/3BMXMkAWYXvjELYMA&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://openpsychometrics.org/tests/ECR.php&#34; rel=&#34;nofollow&#34;&gt;Attachment Style Quiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source - &lt;a href=&#34;https://www.youtube.com/watch?v=ouzw6ChcV9U&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=zSQp7YOPdJ8&lt;/a&gt;&lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only, no monetization)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9715132</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 15 Dec 2021 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/e2edd5bb-35b3-4070-b9d9-b19327647da3_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3941</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>39 - The Fear of Abandonment w/ Joe Ryan</itunes:title>
                <title>39 - The Fear of Abandonment w/ Joe Ryan</title>

                <itunes:episode>37</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Returning guest, Joe Ryan, is on the pod to discuss the fear of abandonment and how to overcome it. Joe is the host of the podcast &amp;quot;It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety &amp;amp; Recovery&amp;quot;.  &lt;br/&gt;&lt;br/&gt;The fear of abandonment is common amongst those who grew up in an alcoholic or dysfunctional family.  Many of us grew up in homes where we were either physically or emotionally abandoned. As a result, our abandonment issues show up in adulthood as either avoidance or codependency. In order to address our abandonment trauma, we must revisit our childhood abandonment scenes and stories and feel the associated feelings we have avoided our entire lives. &lt;br/&gt;&lt;a href=&#39;https://joeryan.com/&#39;&gt;https://joeryan.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Mid-roll music source - &lt;a href=&#39;https://www.youtube.com/watch?v=zSQp7YOPdJ8&#39;&gt;https://www.youtube.com/watch?v=zSQp7YOPdJ8&lt;/a&gt;&lt;br/&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Returning guest, Joe Ryan, is on the pod to discuss the fear of abandonment and how to overcome it. Joe is the host of the podcast &#34;It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety &amp; Recovery&#34;. </p><p><br></p><p>The fear of abandonment is common amongst those who grew up in an alcoholic or dysfunctional family. Many of us grew up in homes where we were either physically or emotionally abandoned. As a result, our abandonment issues show up in adulthood as either avoidance or codependency. In order to address our abandonment trauma, we must revisit our childhood abandonment scenes and stories and feel the associated feelings we have avoided our entire lives.</p><p><a href="https://joeryan.com/" rel="nofollow">https://joeryan.com</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Mid-roll music source - <a href="https://www.youtube.com/watch?v=zSQp7YOPdJ8" rel="nofollow">https://www.youtube.com/watch?v=zSQp7YOPdJ8</a></p><p>(I do not own the rights of song - for entertainment purposes only)</p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Returning guest, Joe Ryan, is on the pod to discuss the fear of abandonment and how to overcome it. Joe is the host of the podcast &amp;#34;It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety &amp;amp; Recovery&amp;#34;. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The fear of abandonment is common amongst those who grew up in an alcoholic or dysfunctional family. Many of us grew up in homes where we were either physically or emotionally abandoned. As a result, our abandonment issues show up in adulthood as either avoidance or codependency. In order to address our abandonment trauma, we must revisit our childhood abandonment scenes and stories and feel the associated feelings we have avoided our entire lives.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://joeryan.com/&#34; rel=&#34;nofollow&#34;&gt;https://joeryan.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mid-roll music source - &lt;a href=&#34;https://www.youtube.com/watch?v=zSQp7YOPdJ8&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/watch?v=zSQp7YOPdJ8&lt;/a&gt;&lt;/p&gt;&lt;p&gt;(I do not own the rights of song - for entertainment purposes only)&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9683460</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 Dec 2021 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/40cb2cd7-188c-4bb8-bb24-6237a6ae5b83_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>4056</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>38 - Why Dysfunctional Families Are Cannibalistic Cults</itunes:title>
                <title>38 - Why Dysfunctional Families Are Cannibalistic Cults</title>

                <itunes:episode>36</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea dives deep into Step 2 of the ACA program - &amp;quot;Came to believe that a power greater than ourselves could restore us to sanity.&amp;quot; We discuss what insanity looks like for an adult child and within the dysfunctional family system, the intergenerational &amp;amp; emotional cannibalization and cult-like tendencies of a dysfunctional family, how all that is required to heal is the belief that healing is possible, and the many forms of a power greater than ourselves.&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCZWHfOsTVegeEFEXV56llWA&#39;&gt;Jerry Wise Relationship Systems&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;S&lt;b&gt;upport the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea dives deep into Step 2 of the ACA program - &#34;Came to believe that a power greater than ourselves could restore us to sanity.&#34; We discuss what insanity looks like for an adult child and within the dysfunctional family system, the intergenerational &amp; emotional cannibalization and cult-like tendencies of a dysfunctional family, how all that is required to heal is the belief that healing is possible, and the many forms of a power greater than ourselves.</p><p><a href="https://www.youtube.com/channel/UCZWHfOsTVegeEFEXV56llWA" rel="nofollow">Jerry Wise Relationship Systems</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep into Step 2 of the ACA program - &amp;#34;Came to believe that a power greater than ourselves could restore us to sanity.&amp;#34; We discuss what insanity looks like for an adult child and within the dysfunctional family system, the intergenerational &amp;amp; emotional cannibalization and cult-like tendencies of a dysfunctional family, how all that is required to heal is the belief that healing is possible, and the many forms of a power greater than ourselves.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCZWHfOsTVegeEFEXV56llWA&#34; rel=&#34;nofollow&#34;&gt;Jerry Wise Relationship Systems&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 Dec 2021 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1804</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>37 - The Unresolved Trauma of A Trauma Therapist w/ Dr. Melissa Fenton</itunes:title>
                <title>37 - The Unresolved Trauma of A Trauma Therapist w/ Dr. Melissa Fenton</title>

                <itunes:episode>35</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Dr. Melissa Fenton - licensed psychotherapist (and MY former therapist!!!) - joins us today - except this time - I get to ask all the questions!! Melissa shares about her own childhood trauma, how this surfaced in adulthood, and how she healed this unresolved trauma.  We discuss many modalities of healing - hypnosis, EMDR, spiritual healing - and how to find the right therapist for you.&lt;br/&gt;&lt;a href=&#39;http://mindbodyandbeyondcenter.com/&#39;&gt;http://mindbodyandbeyondcenter.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Ro-Hun-Therapy-Greatest-Transformational-Process-ebook/dp/B00CWCYUIC/ref=sr_1_1?keywords=rohun&amp;amp;qid=1637733479&amp;amp;qsid=134-0124994-8406837&amp;amp;sr=8-1&amp;amp;sres=1478709898%2C1880778009%2CB08FM9PZW7%2CB08JJTDLFF%2C0964054507%2CB08C4JXBPF%2CB07FVLXHYV%2CB085D4MFS8%2CB08H4ZLYRC%2CB07GNRGDKP%2CB08N4DD8HQ%2CB002LCIJYY%2CB0016KX9SI%2CB079NMSPBW%2CB07SYB47BS%2CB07W8Y9GKF%2CB07G8RKHFC%2CB005HJ8OO8%2CB079PG3BR3%2CB083CPHN8Q&#39;&gt;Ro-Hun Therapy: The Greatest Transformational Process of Our Time by Janice Hayes&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://delphiu.com/rohun-professional-directory/&#39;&gt;Find a RoHun Therapist Near You&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Dr. Melissa Fenton - licensed psychotherapist (and MY former therapist!!!) - joins us today - except this time - I get to ask all the questions!! Melissa shares about her own childhood trauma, how this surfaced in adulthood, and how she healed this unresolved trauma. We discuss many modalities of healing - hypnosis, EMDR, spiritual healing - and how to find the right therapist for you.</p><p><a href="http://mindbodyandbeyondcenter.com/" rel="nofollow">http://mindbodyandbeyondcenter.com</a></p><p><a href="https://www.amazon.com/Ro-Hun-Therapy-Greatest-Transformational-Process-ebook/dp/B00CWCYUIC/ref=sr_1_1?keywords=rohun&qid=1637733479&qsid=134-0124994-8406837&sr=8-1&sres=1478709898%2C1880778009%2CB08FM9PZW7%2CB08JJTDLFF%2C0964054507%2CB08C4JXBPF%2CB07FVLXHYV%2CB085D4MFS8%2CB08H4ZLYRC%2CB07GNRGDKP%2CB08N4DD8HQ%2CB002LCIJYY%2CB0016KX9SI%2CB079NMSPBW%2CB07SYB47BS%2CB07W8Y9GKF%2CB07G8RKHFC%2CB005HJ8OO8%2CB079PG3BR3%2CB083CPHN8Q" rel="nofollow">Ro-Hun Therapy: The Greatest Transformational Process of Our Time by Janice Hayes</a></p><p><a href="https://delphiu.com/rohun-professional-directory/" rel="nofollow">Find a RoHun Therapist Near You</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Dr. Melissa Fenton - licensed psychotherapist (and MY former therapist!!!) - joins us today - except this time - I get to ask all the questions!! Melissa shares about her own childhood trauma, how this surfaced in adulthood, and how she healed this unresolved trauma. We discuss many modalities of healing - hypnosis, EMDR, spiritual healing - and how to find the right therapist for you.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://mindbodyandbeyondcenter.com/&#34; rel=&#34;nofollow&#34;&gt;http://mindbodyandbeyondcenter.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Ro-Hun-Therapy-Greatest-Transformational-Process-ebook/dp/B00CWCYUIC/ref=sr_1_1?keywords=rohun&amp;qid=1637733479&amp;qsid=134-0124994-8406837&amp;sr=8-1&amp;sres=1478709898%2C1880778009%2CB08FM9PZW7%2CB08JJTDLFF%2C0964054507%2CB08C4JXBPF%2CB07FVLXHYV%2CB085D4MFS8%2CB08H4ZLYRC%2CB07GNRGDKP%2CB08N4DD8HQ%2CB002LCIJYY%2CB0016KX9SI%2CB079NMSPBW%2CB07SYB47BS%2CB07W8Y9GKF%2CB07G8RKHFC%2CB005HJ8OO8%2CB079PG3BR3%2CB083CPHN8Q&#34; rel=&#34;nofollow&#34;&gt;Ro-Hun Therapy: The Greatest Transformational Process of Our Time by Janice Hayes&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://delphiu.com/rohun-professional-directory/&#34; rel=&#34;nofollow&#34;&gt;Find a RoHun Therapist Near You&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9604940</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 24 Nov 2021 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/7d6cf09a-8e95-4a04-9028-93ef48c91d26_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>4720</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>36 - Paul Gilmartin on Shame, Boundaries &amp; Intimacy</itunes:title>
                <title>36 - Paul Gilmartin on Shame, Boundaries &amp; Intimacy</title>

                <itunes:episode>34</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Paul Gilmartin is on the pod today to discuss healing from his traumatic childhood, his struggles with addiction &amp;amp; intimacy, toxic shame, and setting boundaries with toxic family members. Paul is an American stand up comedian, podcast host and television personality best known as the longtime host of TBS&amp;apos;s Dinner and a Movie. Since 2011, he has been the host and executive producer of the podcast The Mental Illness Happy Hour. &lt;br/&gt;&lt;a href=&#39;https://mentalpod.com/&#39;&gt;https://mentalpod.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Paul Gilmartin is on the pod today to discuss healing from his traumatic childhood, his struggles with addiction &amp; intimacy, toxic shame, and setting boundaries with toxic family members. Paul is an American stand up comedian, podcast host and television personality best known as the longtime host of TBS&#39;s Dinner and a Movie. Since 2011, he has been the host and executive producer of the podcast The Mental Illness Happy Hour.</p><p><a href="https://mentalpod.com/" rel="nofollow">https://mentalpod.com/</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Paul Gilmartin is on the pod today to discuss healing from his traumatic childhood, his struggles with addiction &amp;amp; intimacy, toxic shame, and setting boundaries with toxic family members. Paul is an American stand up comedian, podcast host and television personality best known as the longtime host of TBS&amp;#39;s Dinner and a Movie. Since 2011, he has been the host and executive producer of the podcast The Mental Illness Happy Hour.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://mentalpod.com/&#34; rel=&#34;nofollow&#34;&gt;https://mentalpod.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9562805</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 17 Nov 2021 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/f2dd3d5c-a608-4bb4-ab43-a8f3f0c67d43_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>4010</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>35 - CPTSD &amp; Emotional Dysregulation w/ The Crappy Childhood Fairy</itunes:title>
                <title>35 - CPTSD &amp; Emotional Dysregulation w/ The Crappy Childhood Fairy</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Anna Runkle - &amp;quot;The Crappy Childhood Fairy&amp;quot; - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome. &lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg&#39;&gt;Crappy Childhood Fairy on YouTube&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Anna Runkle - &#34;The Crappy Childhood Fairy&#34; - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome.</p><p><a href="https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg" rel="nofollow">Crappy Childhood Fairy on YouTube</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Anna Runkle - &amp;#34;The Crappy Childhood Fairy&amp;#34; - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg&#34; rel=&#34;nofollow&#34;&gt;Crappy Childhood Fairy on YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="60297299" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9a73fafc-1bae-4ae8-9969-c0e375f999d2/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-9516191</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 10 Nov 2021 08:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/83c09ea6-ba92-4b53-a260-96cc7958d89b_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>3768</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>34 - Conscious Creation w/ TJ Woodward</itunes:title>
                <title>34 - Conscious Creation w/ TJ Woodward</title>

                <itunes:episode>32</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Returning guest TJ Woodward is back on the pod to discuss his new book, &lt;b&gt;Conscious Creation: 5 Steps to Embracing the Life of Your Dreams&lt;/b&gt;. He explains the 4 levels of consciousness, why making peace with the past and overcoming faulty core beliefs is the key to manifesting a fulfilling life, and what it means to live an awakened life.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Conscious-Creation-Steps-Embracing-Dreams-ebook/dp/B09D8T84XY/ref=sr_1_4?dchild=1&amp;amp;keywords=conscious&#43;creation&amp;amp;qid=1635917309&amp;amp;qsid=134-0124994-8406837&amp;amp;sr=8-4&amp;amp;sres=B09J6W375V%2C1886940401%2CB00WFIEYAW%2CB09CRTMGQW%2C1483968278%2C0615387047%2C1889964069%2C1553697308%2C1889964107%2C1929331053%2C1900486857%2C152340261X%2C0989709302%2CB08L5YN33F%2CB010AWZJKI%2CB000RFR7RW&#39;&gt;Conscious Creation: 5 Steps to Embracing the Life of Your Dreams&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://tjwoodwardcourses.com/&#39;&gt;https://tjwoodwardcourses.com/&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tjwoodward.com&#39;&gt;www.tjwoodward.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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                <description><![CDATA[<p>Returning guest TJ Woodward is back on the pod to discuss his new book, <strong>Conscious Creation: 5 Steps to Embracing the Life of Your Dreams</strong>. He explains the 4 levels of consciousness, why making peace with the past and overcoming faulty core beliefs is the key to manifesting a fulfilling life, and what it means to live an awakened life.</p><p><a href="https://www.amazon.com/Conscious-Creation-Steps-Embracing-Dreams-ebook/dp/B09D8T84XY/ref=sr_1_4?dchild=1&keywords=conscious+creation&qid=1635917309&qsid=134-0124994-8406837&sr=8-4&sres=B09J6W375V%2C1886940401%2CB00WFIEYAW%2CB09CRTMGQW%2C1483968278%2C0615387047%2C1889964069%2C1553697308%2C1889964107%2C1929331053%2C1900486857%2C152340261X%2C0989709302%2CB08L5YN33F%2CB010AWZJKI%2CB000RFR7RW" rel="nofollow">Conscious Creation: 5 Steps to Embracing the Life of Your Dreams</a></p><p><a href="https://tjwoodwardcourses.com/" rel="nofollow">https://tjwoodwardcourses.com/</a></p><p><a href="https://www.tjwoodward.com" rel="nofollow">www.tjwoodward.com</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Returning guest TJ Woodward is back on the pod to discuss his new book, &lt;strong&gt;Conscious Creation: 5 Steps to Embracing the Life of Your Dreams&lt;/strong&gt;. He explains the 4 levels of consciousness, why making peace with the past and overcoming faulty core beliefs is the key to manifesting a fulfilling life, and what it means to live an awakened life.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Conscious-Creation-Steps-Embracing-Dreams-ebook/dp/B09D8T84XY/ref=sr_1_4?dchild=1&amp;keywords=conscious&#43;creation&amp;qid=1635917309&amp;qsid=134-0124994-8406837&amp;sr=8-4&amp;sres=B09J6W375V%2C1886940401%2CB00WFIEYAW%2CB09CRTMGQW%2C1483968278%2C0615387047%2C1889964069%2C1553697308%2C1889964107%2C1929331053%2C1900486857%2C152340261X%2C0989709302%2CB08L5YN33F%2CB010AWZJKI%2CB000RFR7RW&#34; rel=&#34;nofollow&#34;&gt;Conscious Creation: 5 Steps to Embracing the Life of Your Dreams&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tjwoodwardcourses.com/&#34; rel=&#34;nofollow&#34;&gt;https://tjwoodwardcourses.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tjwoodward.com&#34; rel=&#34;nofollow&#34;&gt;www.tjwoodward.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 03 Nov 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/b7246181-4ef1-456d-9f7a-abe6c51d159b_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3603</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>33 - Eating Disorders &amp; Critical Mothers w/ Paulina Pinsky</itunes:title>
                <title>33 - Eating Disorders &amp; Critical Mothers w/ Paulina Pinsky</title>

                <itunes:episode>31</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;On today&amp;apos;s episode, Paulina Pinsky (daughter of Dr. Drew) gets raw &amp;amp; vulnerable on a variety of topics - her battle with disordered eating, the impact of growing up with a hypercritical, over bearing mother, how she has healed her relationship with her mother, and  what it&amp;apos;s like to have a celebrity as your dad. She also discusses her new book - &amp;quot;It Doesn&amp;apos;t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff&amp;quot;, which she co-wrote with her dad.&lt;br/&gt;&lt;a href=&#39;https://www.paulinapinsky.com/&#39;&gt;https://www.paulinapinsky.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/mizpiggy111/&#39;&gt;www.instagram.com/mizpiggy111&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B08LP8D7GX/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;It Doesn&amp;apos;t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff by Drew Pinsky &amp;amp; Paulina Pinsky&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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                <description><![CDATA[<p>On today&#39;s episode, Paulina Pinsky (daughter of Dr. Drew) gets raw &amp; vulnerable on a variety of topics - her battle with disordered eating, the impact of growing up with a hypercritical, over bearing mother, how she has healed her relationship with her mother, and what it&#39;s like to have a celebrity as your dad. She also discusses her new book - &#34;It Doesn&#39;t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff&#34;, which she co-wrote with her dad.</p><p><a href="https://www.paulinapinsky.com/" rel="nofollow">https://www.paulinapinsky.com</a></p><p><a href="https://www.instagram.com/mizpiggy111/" rel="nofollow">www.instagram.com/mizpiggy111</a></p><p><a href="https://www.amazon.com/dp/B08LP8D7GX/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">It Doesn&#39;t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff by Drew Pinsky &amp; Paulina Pinsky</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode, Paulina Pinsky (daughter of Dr. Drew) gets raw &amp;amp; vulnerable on a variety of topics - her battle with disordered eating, the impact of growing up with a hypercritical, over bearing mother, how she has healed her relationship with her mother, and what it&amp;#39;s like to have a celebrity as your dad. She also discusses her new book - &amp;#34;It Doesn&amp;#39;t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff&amp;#34;, which she co-wrote with her dad.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.paulinapinsky.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.paulinapinsky.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/mizpiggy111/&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/mizpiggy111&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B08LP8D7GX/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;It Doesn&amp;#39;t Have to Be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff by Drew Pinsky &amp;amp; Paulina Pinsky&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 27 Oct 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/19b265b1-2f3c-49de-b186-c6f366dac7b7_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3857</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>32 - The Adult Children of Alcoholics Trauma Syndrome w/ Tian Dayton</itunes:title>
                <title>32 - The Adult Children of Alcoholics Trauma Syndrome w/ Tian Dayton</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Returning guest Dr. Tian Dayton joins us to discuss her recently released &amp;quot;Adult Children of Alcoholics Workbook&amp;quot;, in which she answers the question &amp;quot;What am I feeling the pain of my childhood, as an adult, when I am no longer even living at home?&amp;quot; Tian is a pioneer of the Adult Child movement, a senior fellow at The Meadows and author of 15 books including, &amp;quot;The ACOA Trauma Syndrome&amp;quot; and &amp;quot;Emotional Sobriety.&amp;quot; &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Adult-Children-Alcoholics-Workbook-Dysfunction/dp/099923207X/ref=sr_1_1?crid=28ESX7Y04W52R&amp;amp;dchild=1&amp;amp;keywords=tian&#43;dayton&amp;amp;qid=1634704075&amp;amp;sprefix=tian&#43;da%2Caps%2C221&amp;amp;sr=8-1&#39;&gt;Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood Experiences&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tiandayton.com/&#39;&gt;Tian&amp;apos;s Website&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Returning guest Dr. Tian Dayton joins us to discuss her recently released &#34;Adult Children of Alcoholics Workbook&#34;, in which she answers the question &#34;What am I feeling the pain of my childhood, as an adult, when I am no longer even living at home?&#34; Tian is a pioneer of the Adult Child movement, a senior fellow at The Meadows and author of 15 books including, &#34;The ACOA Trauma Syndrome&#34; and &#34;Emotional Sobriety.&#34;</p><p><a href="https://www.amazon.com/Adult-Children-Alcoholics-Workbook-Dysfunction/dp/099923207X/ref=sr_1_1?crid=28ESX7Y04W52R&dchild=1&keywords=tian+dayton&qid=1634704075&sprefix=tian+da%2Caps%2C221&sr=8-1" rel="nofollow">Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood Experiences</a></p><p><a href="https://www.tiandayton.com/" rel="nofollow">Tian&#39;s Website</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Returning guest Dr. Tian Dayton joins us to discuss her recently released &amp;#34;Adult Children of Alcoholics Workbook&amp;#34;, in which she answers the question &amp;#34;What am I feeling the pain of my childhood, as an adult, when I am no longer even living at home?&amp;#34; Tian is a pioneer of the Adult Child movement, a senior fellow at The Meadows and author of 15 books including, &amp;#34;The ACOA Trauma Syndrome&amp;#34; and &amp;#34;Emotional Sobriety.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Adult-Children-Alcoholics-Workbook-Dysfunction/dp/099923207X/ref=sr_1_1?crid=28ESX7Y04W52R&amp;dchild=1&amp;keywords=tian&#43;dayton&amp;qid=1634704075&amp;sprefix=tian&#43;da%2Caps%2C221&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood Experiences&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiandayton.com/&#34; rel=&#34;nofollow&#34;&gt;Tian&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 20 Oct 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3266</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>31 - Codependent Relationships &amp; Broken Pickers w/ &#34;Your Break Up Bestie&#34;</itunes:title>
                <title>31 - Codependent Relationships &amp; Broken Pickers w/ &#34;Your Break Up Bestie&#34;</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Andrea tells the tale of her first codependent relationship, the faulty beliefs and fears that resulted from this, and the subsequent impact of all future relationships. She is then joined by Kendra Allen, aka Your Break Up Bestie - who shares about her broken picker and how she managed to fix it!&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/yourbreakupbestie/&#39;&gt;https://www.instagram.com/yourbreakupbestie/&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.breakupbestie.com/&#39;&gt;https://www.breakupbestie.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Question &amp;amp; Comments&lt;/b&gt; - Hit a Girl Up&lt;br/&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Andrea tells the tale of her first codependent relationship, the faulty beliefs and fears that resulted from this, and the subsequent impact of all future relationships. She is then joined by Kendra Allen, aka Your Break Up Bestie - who shares about her broken picker and how she managed to fix it!</p><p><a href="https://www.instagram.com/yourbreakupbestie/" rel="nofollow">https://www.instagram.com/yourbreakupbestie/</a></p><p><a href="https://www.breakupbestie.com/" rel="nofollow">https://www.breakupbestie.com/</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><strong>Question &amp; Comments</strong> - Hit a Girl Up</p><p>andrea@adultchildpodcast.com</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Andrea tells the tale of her first codependent relationship, the faulty beliefs and fears that resulted from this, and the subsequent impact of all future relationships. She is then joined by Kendra Allen, aka Your Break Up Bestie - who shares about her broken picker and how she managed to fix it!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/yourbreakupbestie/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/yourbreakupbestie/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.breakupbestie.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.breakupbestie.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Question &amp;amp; Comments&lt;/strong&gt; - Hit a Girl Up&lt;/p&gt;&lt;p&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 13 Oct 2021 22:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/2c5820ad-ffe4-411e-b8a6-2b10ed88572a_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4675</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>30 - Abuse, Grooming &amp; Manipulation w/ Nathan Spiteri</itunes:title>
                <title>30 - Abuse, Grooming &amp; Manipulation w/ Nathan Spiteri</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Nathan Spiteri - child abuse survivor &amp;amp; advocate - joins Andrea to discuss how his memoir &lt;b&gt;&lt;em&gt;Toy Cars - One Man&amp;apos;s Journey from Trauma to Triumph&lt;/em&gt;&lt;/b&gt; - &amp;quot;(...)a story of severe trauma, child sex abuse, grooming, and trauma bonding. &amp;quot;It&amp;apos;s a story of addiction, sex, drugs and violence. But as much as it is about all of those things, Toy Cars is a story of hope, because, despite everything, Spiteri is still here to tell it.&amp;quot; &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Toy-Cars-Nathan-Spiteri/dp/0645122629/ref=sr_1_2?crid=3QQM7QQQA18EB&amp;amp;dchild=1&amp;amp;keywords=toy&#43;cars&#43;nathan&#43;spiteri&#43;book&amp;amp;qid=1633498235&amp;amp;sprefix=toy&#43;cars&#43;nathan%2Caps%2C235&amp;amp;sr=8-2&#39;&gt;Toy Cars by Nathan Spiteri&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/nathanspiteri/&#39;&gt;www.instagram.com/nathanspiteri&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Support the Podcast&lt;/b&gt; - &lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Follow Andrea on social&lt;/b&gt; -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Question &amp;amp; Comments&lt;/b&gt; - Hit a Girl Up&lt;br/&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Nathan Spiteri - child abuse survivor &amp; advocate - joins Andrea to discuss how his memoir <strong><em>Toy Cars - One Man&#39;s Journey from Trauma to Triumph</em></strong> - &#34;(...)a story of severe trauma, child sex abuse, grooming, and trauma bonding. &#34;It&#39;s a story of addiction, sex, drugs and violence. But as much as it is about all of those things, Toy Cars is a story of hope, because, despite everything, Spiteri is still here to tell it.&#34;</p><p><a href="https://www.amazon.com/Toy-Cars-Nathan-Spiteri/dp/0645122629/ref=sr_1_2?crid=3QQM7QQQA18EB&dchild=1&keywords=toy+cars+nathan+spiteri+book&qid=1633498235&sprefix=toy+cars+nathan%2Caps%2C235&sr=8-2" rel="nofollow">Toy Cars by Nathan Spiteri</a></p><p><a href="https://www.instagram.com/nathanspiteri/" rel="nofollow">www.instagram.com/nathanspiteri</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p><strong>Question &amp; Comments</strong> - Hit a Girl Up</p><p>andrea@adultchildpodcast.com</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Nathan Spiteri - child abuse survivor &amp;amp; advocate - joins Andrea to discuss how his memoir &lt;strong&gt;&lt;em&gt;Toy Cars - One Man&amp;#39;s Journey from Trauma to Triumph&lt;/em&gt;&lt;/strong&gt; - &amp;#34;(...)a story of severe trauma, child sex abuse, grooming, and trauma bonding. &amp;#34;It&amp;#39;s a story of addiction, sex, drugs and violence. But as much as it is about all of those things, Toy Cars is a story of hope, because, despite everything, Spiteri is still here to tell it.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Toy-Cars-Nathan-Spiteri/dp/0645122629/ref=sr_1_2?crid=3QQM7QQQA18EB&amp;dchild=1&amp;keywords=toy&#43;cars&#43;nathan&#43;spiteri&#43;book&amp;qid=1633498235&amp;sprefix=toy&#43;cars&#43;nathan%2Caps%2C235&amp;sr=8-2&#34; rel=&#34;nofollow&#34;&gt;Toy Cars by Nathan Spiteri&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/nathanspiteri/&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/nathanspiteri&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Question &amp;amp; Comments&lt;/strong&gt; - Hit a Girl Up&lt;/p&gt;&lt;p&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9320214</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 06 Oct 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3915</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>29 - The Real Reason Instagram &amp; FB Are Down...</itunes:title>
                <title>29 - The Real Reason Instagram &amp; FB Are Down...</title>

                
                
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;What the news is not reporting.... the Adult Child Patreon is the reason for FB, Instagram &amp;amp; WhatsApp crash. In order to save the world and show your appreciation for the Adult Child pod, sign up for the Adult Child Patreon. Sign up by Friday at the $10 tier or higher to receive a free Adult Child Former Shitshow coffee mug!&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.patreon.com/adultchild&#39;&gt;https://www.patreon.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>What the news is not reporting.... the Adult Child Patreon is the reason for FB, Instagram &amp; WhatsApp crash. In order to save the world and show your appreciation for the Adult Child pod, sign up for the Adult Child Patreon. Sign up by Friday at the $10 tier or higher to receive a free Adult Child Former Shitshow coffee mug!</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;What the news is not reporting.... the Adult Child Patreon is the reason for FB, Instagram &amp;amp; WhatsApp crash. In order to save the world and show your appreciation for the Adult Child pod, sign up for the Adult Child Patreon. Sign up by Friday at the $10 tier or higher to receive a free Adult Child Former Shitshow coffee mug!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9310944</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Mon, 04 Oct 2021 21:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/914dcf2b-6bdf-40f6-8ba0-22168af6a8b4_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
                <itunes:duration>99</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>28 - The Dysfunctional Family &amp; Sibling Dynamics</itunes:title>
                <title>28 - The Dysfunctional Family &amp; Sibling Dynamics</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we dive deep into the differing experiences siblings may have growing up in the same dysfunctional family. Andrea is joined by 3 sisters, who share their unique stories of what it was like growing up in an alcoholic and chaotic household, and how this has impacted their lives as adults.&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/mariahjeau/&#39;&gt;www.instagram.com/mariahjeau&lt;/a&gt;&lt;br/&gt; &lt;a href=&#39;https://docs.google.com/forms/d/e/1FAIpQLScSkAHSPpVTno41qE54smA8KDZy4ifa2ypgMitS8tBk1l2PNw/viewform?vc=0&amp;amp;c=0&amp;amp;w=1&amp;amp;flr=0&#39;&gt;The PRISM Coaching Program&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Support the podcast - &lt;a href=&#39;https://www.buymeacoffee.com/adultchild&#39;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt; &lt;br/&gt;Patreon Survey - &lt;a href=&#39;https://forms.gle/wA6RneQEarsTjjL8A&#39;&gt;https://forms.gle/wA6RneQEarsTjjL8A&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we dive deep into the differing experiences siblings may have growing up in the same dysfunctional family. Andrea is joined by 3 sisters, who share their unique stories of what it was like growing up in an alcoholic and chaotic household, and how this has impacted their lives as adults.</p><p><a href="https://www.instagram.com/mariahjeau/" rel="nofollow">www.instagram.com/mariahjeau</a></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScSkAHSPpVTno41qE54smA8KDZy4ifa2ypgMitS8tBk1l2PNw/viewform?c=0&flr=0&vc=0&w=1" rel="nofollow">The PRISM Coaching Program</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>andrea@adultchildpodcast.com</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we dive deep into the differing experiences siblings may have growing up in the same dysfunctional family. Andrea is joined by 3 sisters, who share their unique stories of what it was like growing up in an alcoholic and chaotic household, and how this has impacted their lives as adults.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/mariahjeau/&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/mariahjeau&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://docs.google.com/forms/d/e/1FAIpQLScSkAHSPpVTno41qE54smA8KDZy4ifa2ypgMitS8tBk1l2PNw/viewform?c=0&amp;flr=0&amp;vc=0&amp;w=1&#34; rel=&#34;nofollow&#34;&gt;The PRISM Coaching Program&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 29 Sep 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/6a71bd00-1581-4d41-a2f7-e55ef4867df7_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4064</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>27 - Breaking The Stigma of Addiction w/ William Cope Moyers</itunes:title>
                <title>27 - Breaking The Stigma of Addiction w/ William Cope Moyers</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s epsidoe, Andrea gets raw and vulnerable with  William Cope Moyers - VP of Public Affairs &amp;amp; Community Relations at Hazelden Betty Ford. Over the past several decades, he has played an important role in breaking the stigma of addiction. As the son of journalist, political commentator and former White House Press Secretary Bill Moyers, William is the perfect example of how the disease addiction does not discriminate.  William shares about hitting bottom in sobriety, the difference between recovery and sobriety, and the importance of addressing trauma family of origin issues in addiction recovery.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Broken-My-Story-Addiction-Redemption/dp/0143112457&#39;&gt;Broken: My Story of Addiction and Redemption by William Cope Moyers&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Now-What-Insiders-Addiction-Recovery-ebook/dp/B00BOE0IBC/ref=sr_1_2?dchild=1&amp;amp;keywords=william&#43;cope&#43;moyers&amp;amp;qid=1632290248&amp;amp;s=digital-text&amp;amp;sr=1-2&#39;&gt;Now What?: An Insider&amp;apos;s Guide to Addiction and Recovery by William Cope Moyers&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;andrea@adultchildpodcast.com&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.hazeldenbettyford.org/education/bcr/addiction-research/trauma-responsive-care&#39;&gt;Trauma Responsive Care&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.hazeldenbettyford.org/&#39;&gt;Hazelden Betty Ford Foundation&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s epsidoe, Andrea gets raw and vulnerable with William Cope Moyers - VP of Public Affairs &amp; Community Relations at Hazelden Betty Ford. Over the past several decades, he has played an important role in breaking the stigma of addiction. As the son of journalist, political commentator and former White House Press Secretary Bill Moyers, William is the perfect example of how the disease addiction does not discriminate. William shares about hitting bottom in sobriety, the difference between recovery and sobriety, and the importance of addressing trauma family of origin issues in addiction recovery.</p><p><a href="https://www.amazon.com/Broken-My-Story-Addiction-Redemption/dp/0143112457" rel="nofollow">Broken: My Story of Addiction and Redemption by William Cope Moyers</a></p><p><a href="https://www.amazon.com/Now-What-Insiders-Addiction-Recovery-ebook/dp/B00BOE0IBC/ref=sr_1_2?dchild=1&keywords=william+cope+moyers&qid=1632290248&s=digital-text&sr=1-2" rel="nofollow">Now What?: An Insider&#39;s Guide to Addiction and Recovery by William Cope Moyers</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>andrea@adultchildpodcast.com</p><p><br></p><p>Resources -</p><p><a href="https://www.hazeldenbettyford.org/education/bcr/addiction-research/trauma-responsive-care" rel="nofollow">Trauma Responsive Care</a></p><p><a href="https://www.hazeldenbettyford.org/" rel="nofollow">Hazelden Betty Ford Foundation</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s epsidoe, Andrea gets raw and vulnerable with William Cope Moyers - VP of Public Affairs &amp;amp; Community Relations at Hazelden Betty Ford. Over the past several decades, he has played an important role in breaking the stigma of addiction. As the son of journalist, political commentator and former White House Press Secretary Bill Moyers, William is the perfect example of how the disease addiction does not discriminate. William shares about hitting bottom in sobriety, the difference between recovery and sobriety, and the importance of addressing trauma family of origin issues in addiction recovery.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Broken-My-Story-Addiction-Redemption/dp/0143112457&#34; rel=&#34;nofollow&#34;&gt;Broken: My Story of Addiction and Redemption by William Cope Moyers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Now-What-Insiders-Addiction-Recovery-ebook/dp/B00BOE0IBC/ref=sr_1_2?dchild=1&amp;keywords=william&#43;cope&#43;moyers&amp;qid=1632290248&amp;s=digital-text&amp;sr=1-2&#34; rel=&#34;nofollow&#34;&gt;Now What?: An Insider&amp;#39;s Guide to Addiction and Recovery by William Cope Moyers&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.hazeldenbettyford.org/education/bcr/addiction-research/trauma-responsive-care&#34; rel=&#34;nofollow&#34;&gt;Trauma Responsive Care&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.hazeldenbettyford.org/&#34; rel=&#34;nofollow&#34;&gt;Hazelden Betty Ford Foundation&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9239115</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 22 Sep 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/66974cd3-0aa0-42a7-bb19-ae1dcedbff95_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3925</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>26 - Stored Trauma &amp; Somatic Healing w/ Marina Yanay-Triner</itunes:title>
                <title>26 - Stored Trauma &amp; Somatic Healing w/ Marina Yanay-Triner</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.&lt;br/&gt;&lt;a href=&#39;https://www.marinayt.com/&#39;&gt;Marina&amp;apos;s Website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/marina.y.t/&#39;&gt;Marina&amp;apos;s Instagram&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;andrea@adultchildpodcast.com&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X&#39;&gt;Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X/ref=sr_1_3?crid=INQ03BCGTCDA&amp;amp;dchild=1&amp;amp;keywords=peter&#43;levine&amp;amp;qid=1631680671&amp;amp;s=books&amp;amp;sprefix=peter&#43;le%2Cstripbooks%2C237&amp;amp;sr=1-3&#39;&gt;Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://traumahealing.org/&#39;&gt;Somatic Experiencing International&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.</p><p><a href="https://www.marinayt.com/" rel="nofollow">Marina&#39;s Website</a></p><p><a href="https://www.instagram.com/marina.y.t/" rel="nofollow">Marina&#39;s Instagram</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Question &amp; Comments - Hit a Girl Up</p><p>andrea@adultchildpodcast.com</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X" rel="nofollow">Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.</a></p><p><a href="https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X/ref=sr_1_3?crid=INQ03BCGTCDA&dchild=1&keywords=peter+levine&qid=1631680671&s=books&sprefix=peter+le%2Cstripbooks%2C237&sr=1-3" rel="nofollow">Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.</a></p><p><a href="https://traumahealing.org/" rel="nofollow">Somatic Experiencing International</a></p><p><br></p><p><br></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.marinayt.com/&#34; rel=&#34;nofollow&#34;&gt;Marina&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/marina.y.t/&#34; rel=&#34;nofollow&#34;&gt;Marina&amp;#39;s Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X&#34; rel=&#34;nofollow&#34;&gt;Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X/ref=sr_1_3?crid=INQ03BCGTCDA&amp;dchild=1&amp;keywords=peter&#43;levine&amp;qid=1631680671&amp;s=books&amp;sprefix=peter&#43;le%2Cstripbooks%2C237&amp;sr=1-3&#34; rel=&#34;nofollow&#34;&gt;Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://traumahealing.org/&#34; rel=&#34;nofollow&#34;&gt;Somatic Experiencing International&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 15 Sep 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/c25c52fb-4d38-4f47-998a-cdd29058efe4_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4097</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>25 - What Powerlessness &amp; Unmanageability Means To An Adult Child</itunes:title>
                <title>25 - What Powerlessness &amp; Unmanageability Means To An Adult Child</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into Step 1 of the ACA program - &amp;quot;We admitted we were powerless over the effects of alcoholism or other family dysfunction - that our lives had become unmanageable.&amp;quot;  It is through accepting our powerlessness and unmanageability that we gain power and create a manageable life. &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Children-Alcoholics-Twelve-Workbook-Spiral-bound/dp/B00SCTU95M/ref=sr_1_1?crid=3POC40SLC8Z9K&amp;amp;dchild=1&amp;amp;keywords=aca&#43;step&#43;workbook&amp;amp;qid=1631503099&amp;amp;sprefix=ACA&#43;STEP&#43;WORK%2Caps%2C-1&amp;amp;sr=8-1&#39;&gt;Twelve Steps of Adult Children Steps Workbook&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://adultchildren.org/&#39;&gt;Adult Children of Alcoholics /  Dysfunctional Families&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into Step 1 of the ACA program - &#34;We admitted we were powerless over the effects of alcoholism or other family dysfunction - that our lives had become unmanageable.&#34; It is through accepting our powerlessness and unmanageability that we gain power and create a manageable life.</p><p><a href="https://www.amazon.com/Children-Alcoholics-Twelve-Workbook-Spiral-bound/dp/B00SCTU95M/ref=sr_1_1?crid=3POC40SLC8Z9K&dchild=1&keywords=aca+step+workbook&qid=1631503099&sprefix=ACA+STEP+WORK%2Caps%2C-1&sr=8-1" rel="nofollow">Twelve Steps of Adult Children Steps Workbook</a></p><p><a href="https://adultchildren.org/" rel="nofollow">Adult Children of Alcoholics / Dysfunctional Families</a></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into Step 1 of the ACA program - &amp;#34;We admitted we were powerless over the effects of alcoholism or other family dysfunction - that our lives had become unmanageable.&amp;#34; It is through accepting our powerlessness and unmanageability that we gain power and create a manageable life.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Children-Alcoholics-Twelve-Workbook-Spiral-bound/dp/B00SCTU95M/ref=sr_1_1?crid=3POC40SLC8Z9K&amp;dchild=1&amp;keywords=aca&#43;step&#43;workbook&amp;qid=1631503099&amp;sprefix=ACA&#43;STEP&#43;WORK%2Caps%2C-1&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Twelve Steps of Adult Children Steps Workbook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/&#34; rel=&#34;nofollow&#34;&gt;Adult Children of Alcoholics / Dysfunctional Families&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 11 Sep 2021 06:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/0340fab9-c4ac-4f4d-b5a1-7bb376c1521e_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>1960</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>24 - We Get Guilt Feelings When We Release A Podcast Episode 1 or 2 Days Late</itunes:title>
                <title>24 - We Get Guilt Feelings When We Release A Podcast Episode 1 or 2 Days Late</title>

                
                
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Just a heads up that this week&amp;apos;s episode will drop either on Thursday or Friday - and I felt the need to tell you this because I&amp;apos;m a crazy adult child..............&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Just a heads up that this week&#39;s episode will drop either on Thursday or Friday - and I felt the need to tell you this because I&#39;m a crazy adult child..............</p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Just a heads up that this week&amp;#39;s episode will drop either on Thursday or Friday - and I felt the need to tell you this because I&amp;#39;m a crazy adult child..............&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9157574</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 08 Sep 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>191</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>23 - Spiritual Bottoms &amp; Conscious Healing w/ Empowerment Coach Bonne Chance</itunes:title>
                <title>23 - Spiritual Bottoms &amp; Conscious Healing w/ Empowerment Coach Bonne Chance</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea is joined by women&amp;apos;s empowerment coach, Bonne Chance. Bonne obtained a Master’s in Spiritual Psychology in 2009, as well as a Certificate in Consciousness, Health and Healing in 2010 from the University of Santa Monica.  She has assisted and empowered  hundreds of people in shifting their consciousness and healing, with an expertise in  She specializes in spiritual psychology advancement, consciousness health and healing, co-dependency and addiction.&lt;br/&gt;&lt;a href=&#39;http://www.bonnechancecoaching.com/&#39;&gt;Bonne Chance Coaching&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/lebonnechance/&#39;&gt;www.instagram.com/lebonnechance&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea is joined by women&#39;s empowerment coach, Bonne Chance. Bonne obtained a Master’s in Spiritual Psychology in 2009, as well as a Certificate in Consciousness, Health and Healing in 2010 from the University of Santa Monica. She has assisted and empowered hundreds of people in shifting their consciousness and healing, with an expertise in She specializes in spiritual psychology advancement, consciousness health and healing, co-dependency and addiction.</p><p><a href="http://www.bonnechancecoaching.com/" rel="nofollow">Bonne Chance Coaching</a></p><p><a href="https://www.instagram.com/lebonnechance/" rel="nofollow">www.instagram.com/lebonnechance</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea is joined by women&amp;#39;s empowerment coach, Bonne Chance. Bonne obtained a Master’s in Spiritual Psychology in 2009, as well as a Certificate in Consciousness, Health and Healing in 2010 from the University of Santa Monica. She has assisted and empowered hundreds of people in shifting their consciousness and healing, with an expertise in She specializes in spiritual psychology advancement, consciousness health and healing, co-dependency and addiction.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.bonnechancecoaching.com/&#34; rel=&#34;nofollow&#34;&gt;Bonne Chance Coaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/lebonnechance/&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/lebonnechance&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-9120922</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 01 Sep 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/55fb3d3b-3a54-49ef-9dde-fecece083e48_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3926</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>22 - Emotional Sobriety &amp; Resiliency w/ Catherine Gildiner</itunes:title>
                <title>22 - Emotional Sobriety &amp; Resiliency w/ Catherine Gildiner</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea dives deep into emotional recovery with New York Times bestselling Author &amp;amp; retired clinical psychologist. Over the course of her 25 year old career, Cathy helped countless adult children of dysfunctional families heal their unresolved pain. In her most recent book, &amp;quot;&lt;b&gt;Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery&lt;/b&gt; &amp;quot;, Cathy shares about the patients that left the biggest impression on her - each of which having endured horrendous childhoods. The book is a a beautiful illustrations of the  therapeutic process of healing from the pasts from the perspective of both patient and therapist - and does so in an extremely compelling way. &lt;br/&gt;&lt;a href=&#39;https://www.gildiner.com/&#39;&gt;Catherine&amp;apos;s Official Website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Catherine-Gildiner/e/B001HCXS2C/ref=dp_byline_cont_pop_ebooks_1&#39;&gt;Catherine&amp;apos;s Books&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea dives deep into emotional recovery with New York Times bestselling Author &amp; retired clinical psychologist. Over the course of her 25 year old career, Cathy helped countless adult children of dysfunctional families heal their unresolved pain. In her most recent book, &#34;<strong>Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery</strong> &#34;, Cathy shares about the patients that left the biggest impression on her - each of which having endured horrendous childhoods. The book is a a beautiful illustrations of the therapeutic process of healing from the pasts from the perspective of both patient and therapist - and does so in an extremely compelling way.</p><p><a href="https://www.gildiner.com/" rel="nofollow">Catherine&#39;s Official Website</a></p><p><a href="https://www.amazon.com/Catherine-Gildiner/e/B001HCXS2C/ref=dp_byline_cont_pop_ebooks_1" rel="nofollow">Catherine&#39;s Books</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep into emotional recovery with New York Times bestselling Author &amp;amp; retired clinical psychologist. Over the course of her 25 year old career, Cathy helped countless adult children of dysfunctional families heal their unresolved pain. In her most recent book, &amp;#34;&lt;strong&gt;Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery&lt;/strong&gt; &amp;#34;, Cathy shares about the patients that left the biggest impression on her - each of which having endured horrendous childhoods. The book is a a beautiful illustrations of the therapeutic process of healing from the pasts from the perspective of both patient and therapist - and does so in an extremely compelling way.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.gildiner.com/&#34; rel=&#34;nofollow&#34;&gt;Catherine&amp;#39;s Official Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Catherine-Gildiner/e/B001HCXS2C/ref=dp_byline_cont_pop_ebooks_1&#34; rel=&#34;nofollow&#34;&gt;Catherine&amp;#39;s Books&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 25 Aug 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/bd2f8412-454d-4915-a37b-333defc560de_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3498</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>21 - Narcissistic Abuse, CPTSD &amp; NARM w/ Crystle Lampitt</itunes:title>
                <title>21 - Narcissistic Abuse, CPTSD &amp; NARM w/ Crystle Lampitt</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode we take a deep dive into little &amp;quot;t&amp;quot; trauma - what it is, what it looks like, and why it&amp;apos;s just a serious as Big &amp;quot;T&amp;quot; Trauma. Andrea is joined by Crystle Lampitt - licensed therapist and trauma specialist - who shares about the narcissisitc relationship that led her to therapy and and the treatment model she uses with her clients to address complex trauma - NARM (NeuroAffective Relational Model). &lt;br/&gt;&lt;a href=&#39;https://www.clwellnesskc.com/&#39;&gt;Crystle&amp;apos;s Website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/crystlelampitt/?hl=en&#39;&gt;Crystle&amp;apos;s Instagram&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tiktok.com/@crystlelampitt?lang=en&#39;&gt;Crystle&amp;apos;s Tiktok&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://narmtraining.com/what-is-narm/&#39;&gt;What Is NARM (NeuroAffective Relational Model)&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://directory.narmtraining.com/&#39;&gt;Find a NARM Practitioners&lt;/a&gt;&lt;br/&gt; &lt;a href=&#39;https://www.amazon.com/Healing-Developmental-Trauma-Self-Regulation-Relationship/dp/1583944893/ref=sr_1_1?ie=UTF8&amp;amp;qid=1522357810&amp;amp;sr=8-1&amp;amp;keywords=healing&#43;developmental&#43;trauma&#39;&gt;&amp;quot;Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship&amp;quot; by Laurence Heller Ph.D. &amp;amp; Aline LaPierre Psy.D.&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode we take a deep dive into little &#34;t&#34; trauma - what it is, what it looks like, and why it&#39;s just a serious as Big &#34;T&#34; Trauma. Andrea is joined by Crystle Lampitt - licensed therapist and trauma specialist - who shares about the narcissisitc relationship that led her to therapy and and the treatment model she uses with her clients to address complex trauma - NARM (NeuroAffective Relational Model).</p><p><a href="https://www.clwellnesskc.com/" rel="nofollow">Crystle&#39;s Website</a></p><p><a href="https://www.instagram.com/crystlelampitt/?hl=en" rel="nofollow">Crystle&#39;s Instagram</a></p><p><a href="https://www.tiktok.com/@crystlelampitt?lang=en" rel="nofollow">Crystle&#39;s Tiktok</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://narmtraining.com/what-is-narm/" rel="nofollow">What Is NARM (NeuroAffective Relational Model)</a></p><p><a href="https://directory.narmtraining.com/" rel="nofollow">Find a NARM Practitioners</a></p><p><a href="https://www.amazon.com/Healing-Developmental-Trauma-Self-Regulation-Relationship/dp/1583944893/ref=sr_1_1?ie=UTF8&keywords=healing+developmental+trauma&qid=1522357810&sr=8-1" rel="nofollow">&#34;Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship&#34; by Laurence Heller Ph.D. &amp; Aline LaPierre Psy.D.</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode we take a deep dive into little &amp;#34;t&amp;#34; trauma - what it is, what it looks like, and why it&amp;#39;s just a serious as Big &amp;#34;T&amp;#34; Trauma. Andrea is joined by Crystle Lampitt - licensed therapist and trauma specialist - who shares about the narcissisitc relationship that led her to therapy and and the treatment model she uses with her clients to address complex trauma - NARM (NeuroAffective Relational Model).&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.clwellnesskc.com/&#34; rel=&#34;nofollow&#34;&gt;Crystle&amp;#39;s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/crystlelampitt/?hl=en&#34; rel=&#34;nofollow&#34;&gt;Crystle&amp;#39;s Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/@crystlelampitt?lang=en&#34; rel=&#34;nofollow&#34;&gt;Crystle&amp;#39;s Tiktok&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://narmtraining.com/what-is-narm/&#34; rel=&#34;nofollow&#34;&gt;What Is NARM (NeuroAffective Relational Model)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://directory.narmtraining.com/&#34; rel=&#34;nofollow&#34;&gt;Find a NARM Practitioners&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Healing-Developmental-Trauma-Self-Regulation-Relationship/dp/1583944893/ref=sr_1_1?ie=UTF8&amp;keywords=healing&#43;developmental&#43;trauma&amp;qid=1522357810&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship&amp;#34; by Laurence Heller Ph.D. &amp;amp; Aline LaPierre Psy.D.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Aug 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4119</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>20 - Dr. Drew Pinsky on Addiction, Codependency &amp; Emotional Sobriety</itunes:title>
                <title>20 - Dr. Drew Pinsky on Addiction, Codependency &amp; Emotional Sobriety</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;Today Andrea is joined by none other than Dr. Drew Pinsky -  addiction medicine specialist, internist, and television star. Drew shares about his experience of growing up in an emotionally abusive household, his struggle with codependency, and a whole lot more!&lt;br/&gt;&lt;a href=&#39;https://drdrew.com/&#39;&gt;Dr. Drew&amp;apos;s Official Website&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Today Andrea is joined by none other than Dr. Drew Pinsky - addiction medicine specialist, internist, and television star. Drew shares about his experience of growing up in an emotionally abusive household, his struggle with codependency, and a whole lot more!</p><p><a href="https://drdrew.com/" rel="nofollow">Dr. Drew&#39;s Official Website</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Today Andrea is joined by none other than Dr. Drew Pinsky - addiction medicine specialist, internist, and television star. Drew shares about his experience of growing up in an emotionally abusive household, his struggle with codependency, and a whole lot more!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://drdrew.com/&#34; rel=&#34;nofollow&#34;&gt;Dr. Drew&amp;#39;s Official Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 11 Aug 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3483</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>19 - Manifestation &amp; Overcoming Limiting Beliefs w/ EFT Tapping Wizard Brad Yates</itunes:title>
                <title>19 - Manifestation &amp; Overcoming Limiting Beliefs w/ EFT Tapping Wizard Brad Yates</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into EFT (Emotional Freedom Technique) aka tapping, a simple and efficient technique based off of Chinese acupuncture to overcome stress, fear, and limiting beliefs,. Andrea is joined by EFT expert, Brad Yates, to discuss the benefits of tapping, how it can used to reprogram our faulty childhood programming, and why overcoming our limiting beliefs is a crucial step in manifesting our deepest dreams and desires.&lt;br/&gt;&lt;a href=&#39;https://tapwithbrad.mykajabi.com/&#39;&gt;Brad Yates Website&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A/subscribe&#39;&gt;Brad&amp;apos;s YouTube Channel&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;www.instagram.com/adultchildpod&lt;br/&gt;www.tiktok.com/@adultchildpod&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.youtube.com/watch?v=13ZlX-W_qOs&amp;amp;list=PLiRGbxLS41RYgXx2xxDRii34uKmMplXEz&amp;amp;index=17&#39;&gt;Your Homework&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Freedom-Your-Fingertips-Emotional-Breakthrough-ebook/dp/B004UVZYGU/ref=sr_1_1?crid=12VWWIEB9S4XM&amp;amp;dchild=1&amp;amp;keywords=freedom&#43;at&#43;your&#43;fingertips&amp;amp;qid=1628048170&amp;amp;sprefix=freedom&#43;at&#43;your&#43;f%2Caps%2C211&amp;amp;sr=8-1&#39;&gt;Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://empowertotalhealth.com.au/childhood-trauma-changes-brain/&#39;&gt;How childhood trauma changes the brain… and how EFT and Matrix Reimprinting heal it&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into EFT (Emotional Freedom Technique) aka tapping, a simple and efficient technique based off of Chinese acupuncture to overcome stress, fear, and limiting beliefs,. Andrea is joined by EFT expert, Brad Yates, to discuss the benefits of tapping, how it can used to reprogram our faulty childhood programming, and why overcoming our limiting beliefs is a crucial step in manifesting our deepest dreams and desires.</p><p><a href="https://tapwithbrad.mykajabi.com/" rel="nofollow">Brad Yates Website</a></p><p><a href="https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A/subscribe" rel="nofollow">Brad&#39;s YouTube Channel</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.youtube.com/watch?index=17&list=PLiRGbxLS41RYgXx2xxDRii34uKmMplXEz&v=13ZlX-W_qOs" rel="nofollow">Your Homework</a></p><p><a href="https://www.amazon.com/Freedom-Your-Fingertips-Emotional-Breakthrough-ebook/dp/B004UVZYGU/ref=sr_1_1?crid=12VWWIEB9S4XM&dchild=1&keywords=freedom+at+your+fingertips&qid=1628048170&sprefix=freedom+at+your+f%2Caps%2C211&sr=8-1" rel="nofollow">Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping</a></p><p><a href="https://empowertotalhealth.com.au/childhood-trauma-changes-brain/" rel="nofollow">How childhood trauma changes the brain… and how EFT and Matrix Reimprinting heal it</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into EFT (Emotional Freedom Technique) aka tapping, a simple and efficient technique based off of Chinese acupuncture to overcome stress, fear, and limiting beliefs,. Andrea is joined by EFT expert, Brad Yates, to discuss the benefits of tapping, how it can used to reprogram our faulty childhood programming, and why overcoming our limiting beliefs is a crucial step in manifesting our deepest dreams and desires.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://tapwithbrad.mykajabi.com/&#34; rel=&#34;nofollow&#34;&gt;Brad Yates Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A/subscribe&#34; rel=&#34;nofollow&#34;&gt;Brad&amp;#39;s YouTube Channel&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/watch?index=17&amp;list=PLiRGbxLS41RYgXx2xxDRii34uKmMplXEz&amp;v=13ZlX-W_qOs&#34; rel=&#34;nofollow&#34;&gt;Your Homework&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Freedom-Your-Fingertips-Emotional-Breakthrough-ebook/dp/B004UVZYGU/ref=sr_1_1?crid=12VWWIEB9S4XM&amp;dchild=1&amp;keywords=freedom&#43;at&#43;your&#43;fingertips&amp;qid=1628048170&amp;sprefix=freedom&#43;at&#43;your&#43;f%2Caps%2C211&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://empowertotalhealth.com.au/childhood-trauma-changes-brain/&#34; rel=&#34;nofollow&#34;&gt;How childhood trauma changes the brain… and how EFT and Matrix Reimprinting heal it&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 04 Aug 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/673c6a08-2c6a-4a64-8274-90034bc66e7e_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>3982</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>18 - San Francisco&#39;s Addiction Crisis w/ Former Homeless Heroin Addict Tom Wolf</itunes:title>
                <title>18 - San Francisco&#39;s Addiction Crisis w/ Former Homeless Heroin Addict Tom Wolf</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into the addiction and homeless epidemic ravaging the streets of San Francisco. Andrea is joined by Thomas Wolf, a former heroin addict turned recovery advocate. Thomas shares his story of hitting rock bottom and his perspective on San Francisco&amp;apos;s Drug Crisis. &lt;br/&gt;&lt;a href=&#39;https://www.tomwolf.org/&#39;&gt;Tom Wolf Website&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://twitter.com/twolfrecovery&#39;&gt;Tom Wolf Twitter&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://podcasts.apple.com/us/podcast/the-dr-drew-podcast/id592284993&#39;&gt;The Dr. Drew Podcast (Apple)&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://open.spotify.com/show/4ssfomNMPRO4hyk4puUOz2&#39;&gt;The Dr. Drew Podcast (Spotify)&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into the addiction and homeless epidemic ravaging the streets of San Francisco. Andrea is joined by Thomas Wolf, a former heroin addict turned recovery advocate. Thomas shares his story of hitting rock bottom and his perspective on San Francisco&#39;s Drug Crisis.</p><p><a href="https://www.tomwolf.org/" rel="nofollow">Tom Wolf Website</a></p><p><a href="https://twitter.com/twolfrecovery" rel="nofollow">Tom Wolf Twitter</a></p><p><br></p><p><a href="https://podcasts.apple.com/us/podcast/the-dr-drew-podcast/id592284993" rel="nofollow">The Dr. Drew Podcast (Apple)</a></p><p><a href="https://open.spotify.com/show/4ssfomNMPRO4hyk4puUOz2" rel="nofollow">The Dr. Drew Podcast (Spotify)</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into the addiction and homeless epidemic ravaging the streets of San Francisco. Andrea is joined by Thomas Wolf, a former heroin addict turned recovery advocate. Thomas shares his story of hitting rock bottom and his perspective on San Francisco&amp;#39;s Drug Crisis.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tomwolf.org/&#34; rel=&#34;nofollow&#34;&gt;Tom Wolf Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://twitter.com/twolfrecovery&#34; rel=&#34;nofollow&#34;&gt;Tom Wolf Twitter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/the-dr-drew-podcast/id592284993&#34; rel=&#34;nofollow&#34;&gt;The Dr. Drew Podcast (Apple)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://open.spotify.com/show/4ssfomNMPRO4hyk4puUOz2&#34; rel=&#34;nofollow&#34;&gt;The Dr. Drew Podcast (Spotify)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 28 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3760</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>17 - Love or Trauma Bond w/ Alan Kaufman</itunes:title>
                <title>17 - Love or Trauma Bond w/ Alan Kaufman</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we&amp;apos;re diving deep into trauma bonding - what it is, what it looks like, and why growing up in a dysfunctional family puts you at greater risk for trauma bonded relationship in adulthood. Then Andrea is joined by acclaimed writer Alan Kaufman, who shares about his experienced of being raised by a mother who was a Holocaust survive and their trauma bonded relationship.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Alan-Kaufman/e/B001HOMBDW?ref=sr_ntt_srch_lnk_1&amp;amp;qid=1626931755&amp;amp;sr=1-1&#39;&gt;Alan Kaufman&amp;apos;s Books&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://library.udel.edu/special/findaids/view?docId=ead/mss0734.xml;tab=content&#39;&gt;Alan&amp;apos;s Mother&amp;apos;s Letters&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Betrayal-Bond-Breaking-Exploitive-Relationships/dp/0757318231/ref=sr_1_1?dchild=1&amp;amp;keywords=betrayal&#43;bond&amp;amp;qid=1626932097&amp;amp;sr=8-1&#39;&gt;The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick Carnes PhD&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Trauma-Bonding-Understanding-Narcissistic-Relationship/dp/B0872KWXSW/ref=sr_1_9?dchild=1&amp;amp;keywords=trauma&#43;bond&amp;amp;qid=1626932183&amp;amp;s=books&amp;amp;sr=1-9&#39;&gt;Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship: Narcissistic Relationship Recovery by Lauren Kozlowski&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we&#39;re diving deep into trauma bonding - what it is, what it looks like, and why growing up in a dysfunctional family puts you at greater risk for trauma bonded relationship in adulthood. Then Andrea is joined by acclaimed writer Alan Kaufman, who shares about his experienced of being raised by a mother who was a Holocaust survive and their trauma bonded relationship.</p><p><a href="https://www.amazon.com/Alan-Kaufman/e/B001HOMBDW?qid=1626931755&ref=sr_ntt_srch_lnk_1&sr=1-1" rel="nofollow">Alan Kaufman&#39;s Books</a></p><p><a href="https://library.udel.edu/special/findaids/view" rel="nofollow">Alan&#39;s Mother&#39;s Letters</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Betrayal-Bond-Breaking-Exploitive-Relationships/dp/0757318231/ref=sr_1_1?dchild=1&keywords=betrayal+bond&qid=1626932097&sr=8-1" rel="nofollow">The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick Carnes PhD</a></p><p><a href="https://www.amazon.com/Trauma-Bonding-Understanding-Narcissistic-Relationship/dp/B0872KWXSW/ref=sr_1_9?dchild=1&keywords=trauma+bond&qid=1626932183&s=books&sr=1-9" rel="nofollow">Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship: Narcissistic Relationship Recovery by Lauren Kozlowski</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we&amp;#39;re diving deep into trauma bonding - what it is, what it looks like, and why growing up in a dysfunctional family puts you at greater risk for trauma bonded relationship in adulthood. Then Andrea is joined by acclaimed writer Alan Kaufman, who shares about his experienced of being raised by a mother who was a Holocaust survive and their trauma bonded relationship.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Alan-Kaufman/e/B001HOMBDW?qid=1626931755&amp;ref=sr_ntt_srch_lnk_1&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;Alan Kaufman&amp;#39;s Books&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://library.udel.edu/special/findaids/view&#34; rel=&#34;nofollow&#34;&gt;Alan&amp;#39;s Mother&amp;#39;s Letters&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Betrayal-Bond-Breaking-Exploitive-Relationships/dp/0757318231/ref=sr_1_1?dchild=1&amp;keywords=betrayal&#43;bond&amp;qid=1626932097&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The Betrayal Bond: Breaking Free of Exploitive Relationships by Patrick Carnes PhD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Trauma-Bonding-Understanding-Narcissistic-Relationship/dp/B0872KWXSW/ref=sr_1_9?dchild=1&amp;keywords=trauma&#43;bond&amp;qid=1626932183&amp;s=books&amp;sr=1-9&#34; rel=&#34;nofollow&#34;&gt;Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship: Narcissistic Relationship Recovery by Lauren Kozlowski&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-8903935</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Thu, 22 Jul 2021 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/6/14/5/e90b66fb-ecf9-4208-a9a4-94043cac212c_87373f20ad829ba4bc5767dd8eb92e70a0abe304d4e657.jpg"/>
                <itunes:duration>4331</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>16 - Generational Trauma w/ Mark Wolynn</itunes:title>
                <title>16 - Generational Trauma w/ Mark Wolynn</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea dives deep with Mark Wolynn - author of the critically acclaimed best seller &amp;quot;It Didn&amp;apos;t Start With You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&amp;quot;. Mark shares his wisdom on a inherited trauma, attachment trauma, the latest research and findings, and how going blind in one eye was the best thing that ever happened to him. &lt;br/&gt;&lt;a href=&#39;https://markwolynn.com/&#39;&gt;https://markwolynn.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.facebook.com/MarkWolynn&#39;&gt;https://www.facebook.com/MarkWolynn&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Attachment-Theory-Workbook-Understanding-Relationships/dp/1641523557/ref=sr_1_14?dchild=1&amp;amp;keywords=attachment&#43;trauma&amp;amp;qid=1626234174&amp;amp;sr=8-14&#39;&gt;The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/101-Trauma-Informed-Interventions-Activities-Assignments/dp/193612842X/ref=sr_1_38?dchild=1&amp;amp;keywords=attachment&#43;trauma&amp;amp;qid=1626234347&amp;amp;sr=8-38&#39;&gt;101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy by Linda Curran&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea dives deep with Mark Wolynn - author of the critically acclaimed best seller &#34;It Didn&#39;t Start With You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&#34;. Mark shares his wisdom on a inherited trauma, attachment trauma, the latest research and findings, and how going blind in one eye was the best thing that ever happened to him.</p><p><a href="https://markwolynn.com/" rel="nofollow">https://markwolynn.com</a></p><p><a href="https://www.facebook.com/MarkWolynn" rel="nofollow">https://www.facebook.com/MarkWolynn</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Attachment-Theory-Workbook-Understanding-Relationships/dp/1641523557/ref=sr_1_14?dchild=1&keywords=attachment+trauma&qid=1626234174&sr=8-14" rel="nofollow">The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen</a></p><p><a href="https://www.amazon.com/101-Trauma-Informed-Interventions-Activities-Assignments/dp/193612842X/ref=sr_1_38?dchild=1&keywords=attachment+trauma&qid=1626234347&sr=8-38" rel="nofollow">101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy by Linda Curran</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep with Mark Wolynn - author of the critically acclaimed best seller &amp;#34;It Didn&amp;#39;t Start With You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&amp;#34;. Mark shares his wisdom on a inherited trauma, attachment trauma, the latest research and findings, and how going blind in one eye was the best thing that ever happened to him.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://markwolynn.com/&#34; rel=&#34;nofollow&#34;&gt;https://markwolynn.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.facebook.com/MarkWolynn&#34; rel=&#34;nofollow&#34;&gt;https://www.facebook.com/MarkWolynn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Attachment-Theory-Workbook-Understanding-Relationships/dp/1641523557/ref=sr_1_14?dchild=1&amp;keywords=attachment&#43;trauma&amp;qid=1626234174&amp;sr=8-14&#34; rel=&#34;nofollow&#34;&gt;The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/101-Trauma-Informed-Interventions-Activities-Assignments/dp/193612842X/ref=sr_1_38?dchild=1&amp;keywords=attachment&#43;trauma&amp;qid=1626234347&amp;sr=8-38&#34; rel=&#34;nofollow&#34;&gt;101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy by Linda Curran&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 14 Jul 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3829</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>15 - Compulsive Spending w/ Ben Rimalower</itunes:title>
                <title>15 - Compulsive Spending w/ Ben Rimalower</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into our relationship with money - about the faulty programming beliefs ingrained childhood about money and how this shapes our relationship with it for the rest of our lives. Andrea is then joined by writer, producer &amp;amp; Real Housewives &amp;quot;whisperer&amp;quot; - Ben Rimalower - who shares about his lifelong battle with money, which he deems as his drug of choice.  &lt;br/&gt;&lt;a href=&#39;http://www.benrimalower.com/&#39;&gt;http://www.benrimalower.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/benrimalower&#39;&gt;instagram.com/benrimalower&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://debtorsanonymous.org/&#39;&gt;Debtors Anonymous&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Mind-over-Money-Overcoming-Disorders/dp/B008PHVA4U&#39;&gt;Mind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health &lt;/a&gt;by Brad Klontz and Ted Klontz&lt;br/&gt;&lt;a href=&#39;https://www.forbes.com/sites/dailyworth/2013/12/13/8-ways-your-childhood-can-affect-your-money-habits-now/?sh=2eff43d31ce7&#39;&gt;8 Ways Your Childhood Can Affect Your Money Habits Now&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into our relationship with money - about the faulty programming beliefs ingrained childhood about money and how this shapes our relationship with it for the rest of our lives. Andrea is then joined by writer, producer &amp; Real Housewives &#34;whisperer&#34; - Ben Rimalower - who shares about his lifelong battle with money, which he deems as his drug of choice. </p><p><a href="http://www.benrimalower.com/" rel="nofollow">http://www.benrimalower.com</a></p><p><a href="https://www.instagram.com/benrimalower" rel="nofollow">instagram.com/benrimalower</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://debtorsanonymous.org/" rel="nofollow">Debtors Anonymous</a></p><p><a href="https://www.amazon.com/Mind-over-Money-Overcoming-Disorders/dp/B008PHVA4U" rel="nofollow">Mind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health </a>by Brad Klontz and Ted Klontz</p><p><a href="https://www.forbes.com/sites/dailyworth/2013/12/13/8-ways-your-childhood-can-affect-your-money-habits-now/?sh=2eff43d31ce7" rel="nofollow">8 Ways Your Childhood Can Affect Your Money Habits Now</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into our relationship with money - about the faulty programming beliefs ingrained childhood about money and how this shapes our relationship with it for the rest of our lives. Andrea is then joined by writer, producer &amp;amp; Real Housewives &amp;#34;whisperer&amp;#34; - Ben Rimalower - who shares about his lifelong battle with money, which he deems as his drug of choice. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.benrimalower.com/&#34; rel=&#34;nofollow&#34;&gt;http://www.benrimalower.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/benrimalower&#34; rel=&#34;nofollow&#34;&gt;instagram.com/benrimalower&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://debtorsanonymous.org/&#34; rel=&#34;nofollow&#34;&gt;Debtors Anonymous&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Mind-over-Money-Overcoming-Disorders/dp/B008PHVA4U&#34; rel=&#34;nofollow&#34;&gt;Mind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health &lt;/a&gt;by Brad Klontz and Ted Klontz&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.forbes.com/sites/dailyworth/2013/12/13/8-ways-your-childhood-can-affect-your-money-habits-now/?sh=2eff43d31ce7&#34; rel=&#34;nofollow&#34;&gt;8 Ways Your Childhood Can Affect Your Money Habits Now&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Jul 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>4100</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>14 - Childhood Trauma &amp; Complex PTSD w/ Joe Ryan</itunes:title>
                <title>14 - Childhood Trauma &amp; Complex PTSD w/ Joe Ryan</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast &amp;quot;It&amp;apos;s Not You, It&amp;apos;s Your Trauma&amp;quot; - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.&lt;br/&gt;&lt;a href=&#39;https://joeryan.com/&#39;&gt;https://joeryan.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/joeryan/&#39;&gt;instagram.com/joeryan&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.hanleycenter.org/treatment-modalities/trauma-treatment/&#39;&gt;Trauma Treatment Modalities&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B00NK0MJBK/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;Do the Work Kindle&lt;/a&gt;  by Steven Pressfield&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Emotionally-Absent-Mother-Updated-Expanded-ebook/dp/B06XY2Z7BQ/ref=sr_1_15?dchild=1&amp;amp;keywords=childhood&#43;trauma&amp;amp;qid=1625030021&amp;amp;s=digital-text&amp;amp;sr=1-15&#39;&gt;The Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect&lt;/a&gt; by Jasmin Lee Cori&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast &#34;It&#39;s Not You, It&#39;s Your Trauma&#34; - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.</p><p><a href="https://joeryan.com/" rel="nofollow">https://joeryan.com</a></p><p><a href="https://www.instagram.com/joeryan/" rel="nofollow">instagram.com/joeryan</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.hanleycenter.org/treatment-modalities/trauma-treatment/" rel="nofollow">Trauma Treatment Modalities</a></p><p><a href="https://www.amazon.com/dp/B00NK0MJBK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">Do the Work Kindle</a> by Steven Pressfield</p><p><a href="https://www.amazon.com/Emotionally-Absent-Mother-Updated-Expanded-ebook/dp/B06XY2Z7BQ/ref=sr_1_15?dchild=1&keywords=childhood+trauma&qid=1625030021&s=digital-text&sr=1-15" rel="nofollow">The Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect</a> by Jasmin Lee Cori</p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast &amp;#34;It&amp;#39;s Not You, It&amp;#39;s Your Trauma&amp;#34; - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://joeryan.com/&#34; rel=&#34;nofollow&#34;&gt;https://joeryan.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/joeryan/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/joeryan&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.hanleycenter.org/treatment-modalities/trauma-treatment/&#34; rel=&#34;nofollow&#34;&gt;Trauma Treatment Modalities&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B00NK0MJBK/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;Do the Work Kindle&lt;/a&gt; by Steven Pressfield&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Emotionally-Absent-Mother-Updated-Expanded-ebook/dp/B06XY2Z7BQ/ref=sr_1_15?dchild=1&amp;keywords=childhood&#43;trauma&amp;qid=1625030021&amp;s=digital-text&amp;sr=1-15&#34; rel=&#34;nofollow&#34;&gt;The Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect&lt;/a&gt; by Jasmin Lee Cori&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 30 Jun 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3734</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>13 - The Spiritual Meaning of Pain</itunes:title>
                <title>13 - The Spiritual Meaning of Pain</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into the divine lens, the perspective that emotional pain is a gift and serves a higher purpose in our lives. Andrea is joined by Sue Frederick, spiritual intuitive and author of  &amp;quot;Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment&amp;quot;, who shares why our greatest pain is our greatest gift, and that will all have the ability to tap into our intuition to ensure we are making decisions based off our higher good and the good of others. &lt;br/&gt; Sue&amp;apos;s website - &lt;a href=&#39;https://www.careerintuitive.org/&#39;&gt;www.careerintuitive.org&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B019WWDWA6/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment with your Soul&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Return-Love-Reflections-Principles-Miracles-ebook/dp/B000VYX944/ref=sr_1_1?dchild=1&amp;amp;keywords=a&#43;return&#43;to&#43;love&amp;amp;qid=1624434634&amp;amp;s=digital-text&amp;amp;sr=1-1&#39;&gt;A Return to Love: Reflections on the Principles of A Course in Miracles&lt;/a&gt; by Marianne Williamson&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Purpose-Pain-Tragedy-Triumph-Supposed-ebook/dp/B07TV9B4Y4&#39;&gt;The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life&amp;apos;s Not Supposed to Suck&lt;/a&gt; by Jay Nixon&lt;br/&gt;&lt;a href=&#39;https://www.helpingparentsheal.org/&#39;&gt;Help Parents Heal&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into the divine lens, the perspective that emotional pain is a gift and serves a higher purpose in our lives. Andrea is joined by Sue Frederick, spiritual intuitive and author of &#34;Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment&#34;, who shares why our greatest pain is our greatest gift, and that will all have the ability to tap into our intuition to ensure we are making decisions based off our higher good and the good of others.</p><p> Sue&#39;s website - <a href="https://www.careerintuitive.org/" rel="nofollow">www.careerintuitive.org</a></p><p><a href="https://www.amazon.com/dp/B019WWDWA6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment with your Soul</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles-ebook/dp/B000VYX944/ref=sr_1_1?dchild=1&keywords=a+return+to+love&qid=1624434634&s=digital-text&sr=1-1" rel="nofollow">A Return to Love: Reflections on the Principles of A Course in Miracles</a> by Marianne Williamson</p><p><a href="https://www.amazon.com/Purpose-Pain-Tragedy-Triumph-Supposed-ebook/dp/B07TV9B4Y4" rel="nofollow">The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life&#39;s Not Supposed to Suck</a> by Jay Nixon</p><p><a href="https://www.helpingparentsheal.org/" rel="nofollow">Help Parents Heal</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into the divine lens, the perspective that emotional pain is a gift and serves a higher purpose in our lives. Andrea is joined by Sue Frederick, spiritual intuitive and author of &amp;#34;Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment&amp;#34;, who shares why our greatest pain is our greatest gift, and that will all have the ability to tap into our intuition to ensure we are making decisions based off our higher good and the good of others.&lt;/p&gt;&lt;p&gt; Sue&amp;#39;s website - &lt;a href=&#34;https://www.careerintuitive.org/&#34; rel=&#34;nofollow&#34;&gt;www.careerintuitive.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B019WWDWA6/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;Your Divine Lens: The Secret to Finding Purpose, Healing Grief and Living in Alignment with your Soul&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Return-Love-Reflections-Principles-Miracles-ebook/dp/B000VYX944/ref=sr_1_1?dchild=1&amp;keywords=a&#43;return&#43;to&#43;love&amp;qid=1624434634&amp;s=digital-text&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;A Return to Love: Reflections on the Principles of A Course in Miracles&lt;/a&gt; by Marianne Williamson&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Purpose-Pain-Tragedy-Triumph-Supposed-ebook/dp/B07TV9B4Y4&#34; rel=&#34;nofollow&#34;&gt;The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life&amp;#39;s Not Supposed to Suck&lt;/a&gt; by Jay Nixon&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.helpingparentsheal.org/&#34; rel=&#34;nofollow&#34;&gt;Help Parents Heal&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 23 Jun 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3382</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>12 - Breaking the Chains of Generational Trauma</itunes:title>
                <title>12 - Breaking the Chains of Generational Trauma</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we are diving deep into the generational nature of family dysfunction, epigenetics, and how our DNA may be carrying the symptoms of trauma from past generations. Andrea is joined by Naome Bradshaw - singer, blog writer, adult child, and expert &amp;quot;historian&amp;quot; - who shares about the generational trauma of her own lineage over the span of 250 years!&lt;br/&gt;&lt;a href=&#39;https://naomebradshaw.com/blog/&#39;&gt;naomebradshaw.com/blog&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;http://www.tiktok.com/@recoveryourjoy&#39;&gt;tiktok.com/@recoveryourjoy&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/naomebradshawdotcom/&#39;&gt;instagram.com/naomebradshawdotcom&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389&#39;&gt;It Didn&amp;apos;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&lt;/a&gt; by Mark Wolynn&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Survivor-Caf%C3%A9-Legacy-Trauma-Labyrinth-ebook/dp/B071L9414H/ref=sr_1_10?dchild=1&amp;amp;keywords=generational&#43;trauma&amp;amp;qid=1623823298&amp;amp;s=digital-text&amp;amp;sr=1-10&#39;&gt;Survivor Café: The Legacy of Trauma and the Labyrinth of Memory&lt;/a&gt; by Elizabeth Rosner&lt;br/&gt;&lt;a href=&#39;https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean&#39;&gt;ACE Quiz&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we are diving deep into the generational nature of family dysfunction, epigenetics, and how our DNA may be carrying the symptoms of trauma from past generations. Andrea is joined by Naome Bradshaw - singer, blog writer, adult child, and expert &#34;historian&#34; - who shares about the generational trauma of her own lineage over the span of 250 years!</p><p><a href="https://naomebradshaw.com/blog/" rel="nofollow">naomebradshaw.com/blog</a></p><p><a href="http://www.tiktok.com/@recoveryourjoy" rel="nofollow">tiktok.com/@recoveryourjoy</a></p><p><a href="https://www.instagram.com/naomebradshawdotcom/" rel="nofollow">instagram.com/naomebradshawdotcom</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389" rel="nofollow">It Didn&#39;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle</a> by Mark Wolynn</p><p><a href="https://www.amazon.com/Survivor-Caf%C3%A9-Legacy-Trauma-Labyrinth-ebook/dp/B071L9414H/ref=sr_1_10?dchild=1&keywords=generational+trauma&qid=1623823298&s=digital-text&sr=1-10" rel="nofollow">Survivor Café: The Legacy of Trauma and the Labyrinth of Memory</a> by Elizabeth Rosner</p><p><a href="https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean" rel="nofollow">ACE Quiz</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we are diving deep into the generational nature of family dysfunction, epigenetics, and how our DNA may be carrying the symptoms of trauma from past generations. Andrea is joined by Naome Bradshaw - singer, blog writer, adult child, and expert &amp;#34;historian&amp;#34; - who shares about the generational trauma of her own lineage over the span of 250 years!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://naomebradshaw.com/blog/&#34; rel=&#34;nofollow&#34;&gt;naomebradshaw.com/blog&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@recoveryourjoy&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@recoveryourjoy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/naomebradshawdotcom/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/naomebradshawdotcom&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389&#34; rel=&#34;nofollow&#34;&gt;It Didn&amp;#39;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&lt;/a&gt; by Mark Wolynn&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Survivor-Caf%C3%A9-Legacy-Trauma-Labyrinth-ebook/dp/B071L9414H/ref=sr_1_10?dchild=1&amp;keywords=generational&#43;trauma&amp;qid=1623823298&amp;s=digital-text&amp;sr=1-10&#34; rel=&#34;nofollow&#34;&gt;Survivor Café: The Legacy of Trauma and the Labyrinth of Memory&lt;/a&gt; by Elizabeth Rosner&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean&#34; rel=&#34;nofollow&#34;&gt;ACE Quiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 16 Jun 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3519</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>11 - Fixing Our Broken Pickers</itunes:title>
                <title>11 - Fixing Our Broken Pickers</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into the process of healing from Broken Picker Syndrome. Andrea shares her experience of slowing fixing her picker, and is then joined by relationship coach -  Adam Murauskas - who shares how he fixed his picker and how he helps others to do the same. &lt;br/&gt;&lt;a href=&#39;https://fixyourpicker.com/adultchildpodcast/&#39;&gt;fixyourpicker.com/adultchildpodcast&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/fixyourpicker/&#39;&gt;instagram.com/fixyourpicker&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Facing-Love-Addiction-Giving-Yourself/dp/0062506048&#39;&gt;Facing Love Addiction: Giving Yourself the Power to Change the Way You Love &lt;/a&gt;by Pia Mellody&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Facing-Codependence-Where-Comes-Sabotages/dp/B07V1PXWQ4/ref=sr_1_1?crid=3BYWUTVGJVB92&amp;amp;dchild=1&amp;amp;keywords=pia&#43;mellody&amp;amp;qid=1623219328&amp;amp;s=audible&amp;amp;sprefix=pia&#43;%2Caudible%2C364&amp;amp;sr=1-1&#39;&gt;Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives&lt;/a&gt; by Pia Mellody&lt;br/&gt;&lt;a href=&#39;https://adultchildren.org/wp-content/uploads/Literature/The_Flip_Side_Laundry_List_EN-US_A4.pdf&#39;&gt;The Flip_Side Laundry List&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into the process of healing from Broken Picker Syndrome. Andrea shares her experience of slowing fixing her picker, and is then joined by relationship coach - Adam Murauskas - who shares how he fixed his picker and how he helps others to do the same.</p><p><a href="https://fixyourpicker.com/adultchildpodcast/" rel="nofollow">fixyourpicker.com/adultchildpodcast</a></p><p><a href="https://www.instagram.com/fixyourpicker/" rel="nofollow">instagram.com/fixyourpicker</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Facing-Love-Addiction-Giving-Yourself/dp/0062506048" rel="nofollow">Facing Love Addiction: Giving Yourself the Power to Change the Way You Love </a>by Pia Mellody</p><p><a href="https://www.amazon.com/Facing-Codependence-Where-Comes-Sabotages/dp/B07V1PXWQ4/ref=sr_1_1?crid=3BYWUTVGJVB92&dchild=1&keywords=pia+mellody&qid=1623219328&s=audible&sprefix=pia+%2Caudible%2C364&sr=1-1" rel="nofollow">Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives</a> by Pia Mellody</p><p><a href="https://adultchildren.org/wp-content/uploads/Literature/The_Flip_Side_Laundry_List_EN-US_A4.pdf" rel="nofollow">The Flip_Side Laundry List</a></p><p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into the process of healing from Broken Picker Syndrome. Andrea shares her experience of slowing fixing her picker, and is then joined by relationship coach - Adam Murauskas - who shares how he fixed his picker and how he helps others to do the same.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://fixyourpicker.com/adultchildpodcast/&#34; rel=&#34;nofollow&#34;&gt;fixyourpicker.com/adultchildpodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/fixyourpicker/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/fixyourpicker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Facing-Love-Addiction-Giving-Yourself/dp/0062506048&#34; rel=&#34;nofollow&#34;&gt;Facing Love Addiction: Giving Yourself the Power to Change the Way You Love &lt;/a&gt;by Pia Mellody&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Facing-Codependence-Where-Comes-Sabotages/dp/B07V1PXWQ4/ref=sr_1_1?crid=3BYWUTVGJVB92&amp;dchild=1&amp;keywords=pia&#43;mellody&amp;qid=1623219328&amp;s=audible&amp;sprefix=pia&#43;%2Caudible%2C364&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives&lt;/a&gt; by Pia Mellody&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/wp-content/uploads/Literature/The_Flip_Side_Laundry_List_EN-US_A4.pdf&#34; rel=&#34;nofollow&#34;&gt;The Flip_Side Laundry List&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Jun 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>4147</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>10 - Becoming our Best Self w/ Ben Kiker</itunes:title>
                <title>10 - Becoming our Best Self w/ Ben Kiker</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode,  we take a deep dive into unearthing our truest and highest selves. Andrea shares about her journey to live her in potential, and is then joined by performance coach, Ben Kiker.&lt;br/&gt;&lt;a href=&#39;https://www.thebenkikergroup.com/&#39;&gt;The Ben Kiker Group&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.linkedin.com/in/benkiker&#39;&gt;linkedin.com/in/benkiker&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/benkiker/&#39;&gt;instagram.com/benkiker&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B007A4SDCG/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;The War of Art: Break Through the Blocks and Win Your Inner Creative Battles&lt;/a&gt; by Steven Pressfield&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Big-Magic-Creative-Living-Beyond-ebook/dp/B00S52M350/ref=sr_1_1?dchild=1&amp;amp;keywords=big&#43;magic&amp;amp;qid=1622617521&amp;amp;s=digital-text&amp;amp;sr=1-1&#39;&gt;Big Magic: Creative Living Beyond Fear&lt;/a&gt; by Elizabeth Gilbert&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B07MB473MF/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams&lt;/a&gt; by Gabrielle Bernstein&lt;br/&gt;&lt;a href=&#39;https://www.gallup.com/cliftonstrengths/en/253868/popular-cliftonstrengths-assessment-products.aspx&#39;&gt;CliftonStrengths Assessment&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into unearthing our truest and highest selves. Andrea shares about her journey to live her in potential, and is then joined by performance coach, Ben Kiker.</p><p><a href="https://www.thebenkikergroup.com/" rel="nofollow">The Ben Kiker Group</a></p><p><a href="https://www.linkedin.com/in/benkiker" rel="nofollow">linkedin.com/in/benkiker</a></p><p><a href="https://www.instagram.com/benkiker/" rel="nofollow">instagram.com/benkiker</a></p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/dp/B007A4SDCG/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">The War of Art: Break Through the Blocks and Win Your Inner Creative Battles</a> by Steven Pressfield</p><p><a href="https://www.amazon.com/Big-Magic-Creative-Living-Beyond-ebook/dp/B00S52M350/ref=sr_1_1?dchild=1&keywords=big+magic&qid=1622617521&s=digital-text&sr=1-1" rel="nofollow">Big Magic: Creative Living Beyond Fear</a> by Elizabeth Gilbert</p><p><a href="https://www.amazon.com/dp/B07MB473MF/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams</a> by Gabrielle Bernstein</p><p><a href="https://www.gallup.com/cliftonstrengths/en/253868/popular-cliftonstrengths-assessment-products.aspx" rel="nofollow">CliftonStrengths Assessment</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into unearthing our truest and highest selves. Andrea shares about her journey to live her in potential, and is then joined by performance coach, Ben Kiker.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.thebenkikergroup.com/&#34; rel=&#34;nofollow&#34;&gt;The Ben Kiker Group&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.linkedin.com/in/benkiker&#34; rel=&#34;nofollow&#34;&gt;linkedin.com/in/benkiker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/benkiker/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/benkiker&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B007A4SDCG/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;The War of Art: Break Through the Blocks and Win Your Inner Creative Battles&lt;/a&gt; by Steven Pressfield&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Big-Magic-Creative-Living-Beyond-ebook/dp/B00S52M350/ref=sr_1_1?dchild=1&amp;keywords=big&#43;magic&amp;qid=1622617521&amp;s=digital-text&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;Big Magic: Creative Living Beyond Fear&lt;/a&gt; by Elizabeth Gilbert&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B07MB473MF/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams&lt;/a&gt; by Gabrielle Bernstein&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.gallup.com/cliftonstrengths/en/253868/popular-cliftonstrengths-assessment-products.aspx&#34; rel=&#34;nofollow&#34;&gt;CliftonStrengths Assessment&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 02 Jun 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3742</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>9 - Detachment w/ Kristina Wandzilak &amp; Constance Curry</itunes:title>
                <title>9 - Detachment w/ Kristina Wandzilak &amp; Constance Curry</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea dives deep into detaching with love and family recovery with co-authors of &amp;quot;The Lost Years: Surviving a Mother and Daughter&amp;apos;s Worst Nightmare&amp;quot; Kristina Wandzilak &amp;amp; Constance Curry. &amp;quot;The Lost Years&amp;quot; is the real life story of just such a mother and child, each giving their first-hand accounts of the years lost to addiction and despair.&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Lost-Years-Surviving-Daughters-Nightmare/dp/0977761819&#39;&gt;The Lost Years: Surviving a Mother and Daughter&amp;apos;s Worst Nightmare&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.fullcirclerecoverycenter.net/&#39;&gt;Full Circle Recovery&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/One-Day-at-Time-Al-Anon/dp/0910034214&#39;&gt;One Day at a Time&lt;/a&gt; by Al-Anon Family Groups&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Let-Go-Now-Embracing-Detachment/dp/157324466X&#39;&gt;Let Go Now: Embrace Detachment as a Path to Freedom&lt;/a&gt; by Karen Casey&lt;br/&gt;&lt;a href=&#39;https://al-anon.org/&#39;&gt;Al-Anon Family Groups&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea dives deep into detaching with love and family recovery with co-authors of &#34;The Lost Years: Surviving a Mother and Daughter&#39;s Worst Nightmare&#34; Kristina Wandzilak &amp; Constance Curry. &#34;The Lost Years&#34; is the real life story of just such a mother and child, each giving their first-hand accounts of the years lost to addiction and despair.</p><p><a href="https://www.amazon.com/Lost-Years-Surviving-Daughters-Nightmare/dp/0977761819" rel="nofollow">The Lost Years: Surviving a Mother and Daughter&#39;s Worst Nightmare</a></p><p><a href="https://www.fullcirclerecoverycenter.net/" rel="nofollow">Full Circle Recover</a>y</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/One-Day-at-Time-Al-Anon/dp/0910034214" rel="nofollow">One Day at a Time</a> by Al-Anon Family Groups</p><p><a href="https://www.amazon.com/Let-Go-Now-Embracing-Detachment/dp/157324466X" rel="nofollow">Let Go Now: Embrace Detachment as a Path to Freedom</a> by Karen Casey</p><p><a href="https://al-anon.org/" rel="nofollow">Al-Anon Family Groups</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep into detaching with love and family recovery with co-authors of &amp;#34;The Lost Years: Surviving a Mother and Daughter&amp;#39;s Worst Nightmare&amp;#34; Kristina Wandzilak &amp;amp; Constance Curry. &amp;#34;The Lost Years&amp;#34; is the real life story of just such a mother and child, each giving their first-hand accounts of the years lost to addiction and despair.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Lost-Years-Surviving-Daughters-Nightmare/dp/0977761819&#34; rel=&#34;nofollow&#34;&gt;The Lost Years: Surviving a Mother and Daughter&amp;#39;s Worst Nightmare&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.fullcirclerecoverycenter.net/&#34; rel=&#34;nofollow&#34;&gt;Full Circle Recover&lt;/a&gt;y&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/One-Day-at-Time-Al-Anon/dp/0910034214&#34; rel=&#34;nofollow&#34;&gt;One Day at a Time&lt;/a&gt; by Al-Anon Family Groups&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Let-Go-Now-Embracing-Detachment/dp/157324466X&#34; rel=&#34;nofollow&#34;&gt;Let Go Now: Embrace Detachment as a Path to Freedom&lt;/a&gt; by Karen Casey&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://al-anon.org/&#34; rel=&#34;nofollow&#34;&gt;Al-Anon Family Groups&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 26 May 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3777</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>8 - Surviving &amp; Thriving From Adult Child Trauma Syndrome</itunes:title>
                <title>8 - Surviving &amp; Thriving From Adult Child Trauma Syndrome</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into complex PTSD - what it is, what causes it, it&amp;apos;s symptoms, and how to the hell to heal from it. Andrea shares about her own battle with complex PTSD, and is then joined by Shannon who shares her powerful story of surviving and thriving from her tragic childhood.&lt;br/&gt;&lt;a href=&#39;https://survivingchildhoodtrauma.com&#39;&gt;survivingchildhoodtrauma.com&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.instagram.com/survivingchildhoodtrauma/&#39;&gt;instagram.com/survivingchildhoodtrauma&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B00HJBMDXK/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;Complex PTSD: From Surviving to Thriving&lt;/a&gt; by Pete Walker&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;amp;qid=1621397948&amp;amp;sr=1-8&#39;&gt;The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma &lt;/a&gt;by Bessel van der Kolk&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/dp/B08VVWW192/ref=dp-kindle-redirect?_encoding=UTF8&amp;amp;btkr=1&#39;&gt;What Happened to You? Conversations on Trauma, Resilience, and Healing&lt;/a&gt; by Dr. Bruce Perry and Oprah Winfrey&lt;br/&gt;&lt;a href=&#39;https://www.nctsn.org/&#39;&gt;The National Child Traumatic Stress Network&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into complex PTSD - what it is, what causes it, it&#39;s symptoms, and how to the hell to heal from it. Andrea shares about her own battle with complex PTSD, and is then joined by Shannon who shares her powerful story of surviving and thriving from her tragic childhood.</p><p><a href="https://survivingchildhoodtrauma.com" rel="nofollow">survivingchildhoodtrauma.com</a></p><p><a href="https://www.instagram.com/survivingchildhoodtrauma/" rel="nofollow">instagram.com/survivingchildhoodtrauma</a></p><p><br></p><p>Question &amp; Comments - Hit a Girl Up</p><p>Email me @ andrea@adultchildpodcast.com</p><p>Or leave a voicemail @ 415-562-8050</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/dp/B00HJBMDXK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">Complex PTSD: From Surviving to Thriving</a> by Pete Walker</p><p><a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1621397948&sr=1-8" rel="nofollow">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma </a>by Bessel van der Kolk</p><p><a href="https://www.amazon.com/dp/B08VVWW192/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="nofollow">What Happened to You? Conversations on Trauma, Resilience, and Healing</a> by Dr. Bruce Perry and Oprah Winfrey</p><p><a href="https://www.nctsn.org/" rel="nofollow">The National Child Traumatic Stress Network</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into complex PTSD - what it is, what causes it, it&amp;#39;s symptoms, and how to the hell to heal from it. Andrea shares about her own battle with complex PTSD, and is then joined by Shannon who shares her powerful story of surviving and thriving from her tragic childhood.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://survivingchildhoodtrauma.com&#34; rel=&#34;nofollow&#34;&gt;survivingchildhoodtrauma.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/survivingchildhoodtrauma/&#34; rel=&#34;nofollow&#34;&gt;instagram.com/survivingchildhoodtrauma&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;/p&gt;&lt;p&gt;Email me @ andrea@adultchildpodcast.com&lt;/p&gt;&lt;p&gt;Or leave a voicemail @ 415-562-8050&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B00HJBMDXK/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;Complex PTSD: From Surviving to Thriving&lt;/a&gt; by Pete Walker&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1621397948&amp;sr=1-8&#34; rel=&#34;nofollow&#34;&gt;The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma &lt;/a&gt;by Bessel van der Kolk&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/dp/B08VVWW192/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1&#34; rel=&#34;nofollow&#34;&gt;What Happened to You? Conversations on Trauma, Resilience, and Healing&lt;/a&gt; by Dr. Bruce Perry and Oprah Winfrey&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.nctsn.org/&#34; rel=&#34;nofollow&#34;&gt;The National Child Traumatic Stress Network&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 19 May 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>4873</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>7 - Adult Children of Alcoholics Pioneer Tian Dayton</itunes:title>
                <title>7 - Adult Children of Alcoholics Pioneer Tian Dayton</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!&lt;br/&gt;&lt;a href=&#39;https://www.tiandayton.com/&#39;&gt;Tian&amp;apos;s website&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/ACOA-Trauma-Syndrome-Childhood-Relationships/dp/0757316441&#39;&gt;The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships&lt;br/&gt;&lt;/a&gt; by Tian Dayton &lt;br/&gt; &lt;a href=&#39;https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098&#39;&gt;Emotional Sobriety: From Relationship Trauma to Resilience and Balance&lt;/a&gt; by Tian Dayton&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
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Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!</p><p><a href="https://www.tiandayton.com/" rel="nofollow">Tian&#39;s website</a></p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/ACOA-Trauma-Syndrome-Childhood-Relationships/dp/0757316441" rel="nofollow">The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships</a></p><p>by Tian Dayton</p><p><a href="https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098" rel="nofollow">Emotional Sobriety: From Relationship Trauma to Resilience and Balance</a> by Tian Dayton</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiandayton.com/&#34; rel=&#34;nofollow&#34;&gt;Tian&amp;#39;s website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/ACOA-Trauma-Syndrome-Childhood-Relationships/dp/0757316441&#34; rel=&#34;nofollow&#34;&gt;The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships&lt;/a&gt;&lt;/p&gt;&lt;p&gt;by Tian Dayton&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098&#34; rel=&#34;nofollow&#34;&gt;Emotional Sobriety: From Relationship Trauma to Resilience and Balance&lt;/a&gt; by Tian Dayton&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-8504165</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 12 May 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3094</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>6 - Codependency &amp; Acting Drunk When You&#39;re Sober</itunes:title>
                <title>6 - Codependency &amp; Acting Drunk When You&#39;re Sober</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, we take a deep dive into codependency. Andrea shares the rest of the Brian #2 story (!!!!), and then is joined by Nina Renata Aron, author of &amp;quot;Good Morning, Destroyer of Men&amp;apos;s Souls: A Memoir of Women, Addiction, and Love&amp;quot;.  &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Good-Morning-Destroyer-Mens-Souls/dp/0525576673&#39;&gt;Good Morning, Destroyer of Men&amp;apos;s Souls: A Memoir of Women, Addiction, and Love&lt;/a&gt; by Nina Renata Aron&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Question &amp;amp; Comments - Hit a Girl Up&lt;br/&gt;Email  me @ andrea@adultchildpodcast.com&lt;br/&gt;Or leave a voicemail @ 415-562-8050&lt;br/&gt;&lt;br/&gt;Resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/1954118155/ref=sr_1_1?crid=39P68II27PE2Y&amp;amp;keywords=codependent&#43;no&#43;more&amp;amp;qid=1656126406&amp;amp;s=books&amp;amp;sprefix=codep%2Cstripbooks%2C124&amp;amp;sr=1-1&#39;&gt;Codependent-No-More-Controlling-Yourself&lt;/a&gt; by by Melody Beattie  &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/New-Codependency-Guidance-Todays-Generation-ebook/dp/B001NLL7SO/ref=sr_1_3?crid=2VX5XFUL6TSJ3&amp;amp;dchild=1&amp;amp;keywords=the&#43;new&#43;codependency&amp;amp;qid=1620186367&amp;amp;s=digital-text&amp;amp;sprefix=the&#43;new&#43;codepen%2Cdigital-text%2C305&amp;amp;sr=1-3&#39;&gt;The New Codependency: Help and Guidance for Today&amp;apos;s Generation&lt;/a&gt; Melody Beattie&lt;br/&gt;&lt;a href=&#39;https://coda.org/&#39;&gt;Codependents Anonymous&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, we take a deep dive into codependency. Andrea shares the rest of the Brian #2 story (!!!!), and then is joined by Nina Renata Aron, author of &#34;Good Morning, Destroyer of Men&#39;s Souls: A Memoir of Women, Addiction, and Love&#34;. </p><p><a href="https://www.amazon.com/Good-Morning-Destroyer-Mens-Souls/dp/0525576673" rel="nofollow">Good Morning, Destroyer of Men&#39;s Souls: A Memoir of Women, Addiction, and Love</a> by Nina Renata Aron</p><p><br></p><p>Resources -</p><p><a href="https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/1954118155/ref=sr_1_1?crid=39P68II27PE2Y&keywords=codependent+no+more&qid=1656126406&s=books&sprefix=codep%2Cstripbooks%2C124&sr=1-1" rel="nofollow">Codependent-No-More-Controlling-Yourself</a> by by Melody Beattie </p><p><a href="https://www.amazon.com/New-Codependency-Guidance-Todays-Generation-ebook/dp/B001NLL7SO/ref=sr_1_3?crid=2VX5XFUL6TSJ3&dchild=1&keywords=the+new+codependency&qid=1620186367&s=digital-text&sprefix=the+new+codepen%2Cdigital-text%2C305&sr=1-3" rel="nofollow">The New Codependency: Help and Guidance for Today&#39;s Generation</a> Melody Beattie</p><p><a href="https://coda.org/" rel="nofollow">Codependents Anonymous</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, we take a deep dive into codependency. Andrea shares the rest of the Brian #2 story (!!!!), and then is joined by Nina Renata Aron, author of &amp;#34;Good Morning, Destroyer of Men&amp;#39;s Souls: A Memoir of Women, Addiction, and Love&amp;#34;. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Good-Morning-Destroyer-Mens-Souls/dp/0525576673&#34; rel=&#34;nofollow&#34;&gt;Good Morning, Destroyer of Men&amp;#39;s Souls: A Memoir of Women, Addiction, and Love&lt;/a&gt; by Nina Renata Aron&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/1954118155/ref=sr_1_1?crid=39P68II27PE2Y&amp;keywords=codependent&#43;no&#43;more&amp;qid=1656126406&amp;s=books&amp;sprefix=codep%2Cstripbooks%2C124&amp;sr=1-1&#34; rel=&#34;nofollow&#34;&gt;Codependent-No-More-Controlling-Yourself&lt;/a&gt; by by Melody Beattie &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/New-Codependency-Guidance-Todays-Generation-ebook/dp/B001NLL7SO/ref=sr_1_3?crid=2VX5XFUL6TSJ3&amp;dchild=1&amp;keywords=the&#43;new&#43;codependency&amp;qid=1620186367&amp;s=digital-text&amp;sprefix=the&#43;new&#43;codepen%2Cdigital-text%2C305&amp;sr=1-3&#34; rel=&#34;nofollow&#34;&gt;The New Codependency: Help and Guidance for Today&amp;#39;s Generation&lt;/a&gt; Melody Beattie&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://coda.org/&#34; rel=&#34;nofollow&#34;&gt;Codependents Anonymous&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 05 May 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>4111</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>5 - Broken Picker Syndrome &amp; Cringeworthy Dating Stories</itunes:title>
                <title>5 - Broken Picker Syndrome &amp; Cringeworthy Dating Stories</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea shares more cringeworthy dating stories and about her broken man-picker. Then struggle  us all about her  &amp;quot;broken man-picker&amp;quot;. Then, she talks to her BFF and broken picker syndrome survivor, Jessica, and how she was able to fix her picker.&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;br/&gt;&lt;/a&gt;Episode Resources - &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139&#39;&gt;Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love&lt;/a&gt; &lt;br/&gt;by Amir Levine &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098&#39;&gt;Emotional Sobriety: From Relationship Trauma to Resilience and Balance&lt;br/&gt;Book&lt;/a&gt; by Tian Dayton&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea shares more cringeworthy dating stories and about her broken man-picker. Then struggle us all about her &#34;broken man-picker&#34;. Then, she talks to her BFF and broken picker syndrome survivor, Jessica, and how she was able to fix her picker.</p><p>Episode Resources:</p><p><a href="https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139" rel="nofollow">Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love</a></p><p>by Amir Levine</p><p><a href="https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098" rel="nofollow">Emotional Sobriety: From Relationship Trauma to Resilience and Balance</a></p><p><a href="https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098" rel="nofollow">Book</a> by Tian Dayton</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea shares more cringeworthy dating stories and about her broken man-picker. Then struggle us all about her &amp;#34;broken man-picker&amp;#34;. Then, she talks to her BFF and broken picker syndrome survivor, Jessica, and how she was able to fix her picker.&lt;/p&gt;&lt;p&gt;Episode Resources:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139&#34; rel=&#34;nofollow&#34;&gt;Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love&lt;/a&gt;&lt;/p&gt;&lt;p&gt;by Amir Levine&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098&#34; rel=&#34;nofollow&#34;&gt;Emotional Sobriety: From Relationship Trauma to Resilience and Balance&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Emotional-Sobriety-Relationship-Resilience-Balance/dp/0757306098&#34; rel=&#34;nofollow&#34;&gt;Book&lt;/a&gt; by Tian Dayton&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-8418896</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 28 Apr 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3486</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>4 - Alcoholism, Why You Should be Grateful I Don&#39;t Drink &amp; What Truly Lies Beneath Addiction</itunes:title>
                <title>4 - Alcoholism, Why You Should be Grateful I Don&#39;t Drink &amp; What Truly Lies Beneath Addiction</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode, Andrea shares about the hot mess she once was (is?!?) and why the world is a much better place now that she&amp;apos;s sober. Then she speaks with TJ Woodward, the founder of Conscious Recovery, a recovery method that goes beyond simply treating symptoms and addresses the underlying root causes to addiction.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.tjwoodward.com/&#39;&gt;https://www.tjwoodward.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Follow Andrea on social -&lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Episode Resources -&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.aa.org/&#39;&gt;Alcoholics Anonymous&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.drugabuse.gov/&#39;&gt;National Institute on Drug Abuse&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/10th-Anniversary-Loved-Youd-Stop/dp/0981684483&#39;&gt;If You Loved Me, You&amp;apos;d Stop!: What You Really Need to Know When Your Loved One Drinks Too Much&lt;/a&gt; by Lisa Frederiksen&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea shares about the hot mess she once was (is?!?) and why the world is a much better place now that she&#39;s sober. Then she speaks with TJ Woodward, the founder of Conscious Recovery, a recovery method that goes beyond simply treating symptoms and addresses the underlying root causes to addiction.</p><p><a href="https://www.tjwoodward.com/" rel="nofollow">https://www.tjwoodward.com/</a></p><p><br></p><p><strong>Episode Resources:</strong></p><p><a href="https://www.aa.org/" rel="nofollow">Alcoholics Anonymous</a></p><p><a href="https://www.drugabuse.gov/" rel="nofollow">National Institute on Drug Abuse</a></p><p><a href="https://www.amazon.com/10th-Anniversary-Loved-Youd-Stop/dp/0981684483" rel="nofollow">If You Loved Me, You&#39;d Stop!: What You Really Need to Know When Your Loved One Drinks Too Much</a> by Lisa Frederiksen</p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea shares about the hot mess she once was (is?!?) and why the world is a much better place now that she&amp;#39;s sober. Then she speaks with TJ Woodward, the founder of Conscious Recovery, a recovery method that goes beyond simply treating symptoms and addresses the underlying root causes to addiction.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tjwoodward.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.tjwoodward.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.aa.org/&#34; rel=&#34;nofollow&#34;&gt;Alcoholics Anonymous&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.drugabuse.gov/&#34; rel=&#34;nofollow&#34;&gt;National Institute on Drug Abuse&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/10th-Anniversary-Loved-Youd-Stop/dp/0981684483&#34; rel=&#34;nofollow&#34;&gt;If You Loved Me, You&amp;#39;d Stop!: What You Really Need to Know When Your Loved One Drinks Too Much&lt;/a&gt; by Lisa Frederiksen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">Buzzsprout-8372135</guid>
                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 21 Apr 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>4192</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>3 - Toxic Shame, Slut Shaming &amp; Being Gay When Your Dad is a Pastor</itunes:title>
                <title>3 - Toxic Shame, Slut Shaming &amp; Being Gay When Your Dad is a Pastor</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today’s episode, we take a deep dive into one of the most damaging repercussions of growing up in a dysfunctional family – toxic shame. We are talking about becoming the school slut in the 7th grade, being gay when your dad is a pastor, and what happens when shame becomes one’s identity.&lt;/p&gt;&lt;p&gt;Follow Andrea on social - &lt;br/&gt;&lt;a href=&#39;http://www.instagram.com/adultchildpod&#39;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;http://www.tiktok.com/@adultchildpod&#39;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Episode Resources -&lt;/p&gt;&lt;p&gt;&lt;a href=&#39;http:///www.amazon.com/Healing-Shame-Binds-Recovery-Classics/dp/0757303234 &#39;&gt;Healing the Shame that Binds You by John Bradshaw&lt;/a&gt; &lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Wasnt-Your-Fault-Childhood-Self-Compassion/dp/1626250995&#39;&gt;&lt;span style=&#39;background-color: highlight;&#39;&gt;It Wasn&amp;apos;t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Paperback by Beverly Engel&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today’s episode, we take a deep dive into one of the most damaging repercussions of growing up in a dysfunctional family – toxic shame. We are talking about becoming the school slut in the 7th grade, being gay when your dad is a pastor, and what happens when shame becomes one’s identity.</p><p><br></p><p><strong>Episode Resources:</strong></p><p><a href="http:///www.amazon.com/Healing-Shame-Binds-Recovery-Classics/dp/0757303234" rel="nofollow">Healing the Shame that Binds You by John Bradshaw</a></p><p><a href="https://www.amazon.com/Wasnt-Your-Fault-Childhood-Self-Compassion/dp/1626250995" rel="nofollow">It Wasn&#39;t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Paperback by Beverly Engel</a> </p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today’s episode, we take a deep dive into one of the most damaging repercussions of growing up in a dysfunctional family – toxic shame. We are talking about becoming the school slut in the 7th grade, being gay when your dad is a pastor, and what happens when shame becomes one’s identity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http:///www.amazon.com/Healing-Shame-Binds-Recovery-Classics/dp/0757303234&#34; rel=&#34;nofollow&#34;&gt;Healing the Shame that Binds You by John Bradshaw&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Wasnt-Your-Fault-Childhood-Self-Compassion/dp/1626250995&#34; rel=&#34;nofollow&#34;&gt;It Wasn&amp;#39;t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Paperback by Beverly Engel&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 14 Apr 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>2640</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>2 - The Dysfunctional Family &amp; the Scapegoat</itunes:title>
                <title>2 - The Dysfunctional Family &amp; the Scapegoat</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;On this week&amp;apos;s episode, we are digging in deep on the experience of growing up in a dysfunctional family.  Andrea shares her experience of becoming the scapegoat (&amp;quot;identified patient&amp;quot;) in her family, and then talks to her friend, Eric, who shares his experience of growing up in an abusive home. We also talk about why speaking our truth is the only path to freedom, but why this doesn&amp;apos;t mean blaming your parents.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Will-Never-Happen-Youngsters-Adolescents-ebook/dp/B00BS02B2G&#39;&gt;&amp;quot;It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults&amp;quot; by Claudia Black&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389&#39;&gt;&amp;quot;It Didn&amp;apos;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&amp;quot; by Mark Wolynn&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Legacy-Heart-Spiritual-Advantages-Childhood/dp/0671797840&#39;&gt;&amp;quot;Legacy of the Heart: The Spiritual Advantage of a Painful Childhood&amp;quot; by Wayne Muller&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

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Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>On this week&#39;s episode, we are digging in deep on the experience of growing up in a dysfunctional family. Andrea shares her experience of becoming the scapegoat (&#34;identified patient&#34;) in her family, and then talks to her friend, Eric, who shares his experience of growing up in an abusive home. We also talk about why speaking our truth is the only path to freedom, but why this doesn&#39;t mean blaming your parents.</p><p><br></p><p><a href="https://www.amazon.com/Will-Never-Happen-Youngsters-Adolescents-ebook/dp/B00BS02B2G" rel="nofollow">&#34;It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults&#34; by Claudia Black</a></p><p><a href="https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389" rel="nofollow">&#34;It Didn&#39;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&#34; by Mark Wolynn</a></p><p><a href="https://www.amazon.com/Legacy-Heart-Spiritual-Advantages-Childhood/dp/0671797840" rel="nofollow">&#34;Legacy of the Heart: The Spiritual Advantage of a Painful Childhood&#34; by Wayne Muller</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s episode, we are digging in deep on the experience of growing up in a dysfunctional family. Andrea shares her experience of becoming the scapegoat (&amp;#34;identified patient&amp;#34;) in her family, and then talks to her friend, Eric, who shares his experience of growing up in an abusive home. We also talk about why speaking our truth is the only path to freedom, but why this doesn&amp;#39;t mean blaming your parents.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Will-Never-Happen-Youngsters-Adolescents-ebook/dp/B00BS02B2G&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults&amp;#34; by Claudia Black&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;It Didn&amp;#39;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle&amp;#34; by Mark Wolynn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Legacy-Heart-Spiritual-Advantages-Childhood/dp/0671797840&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Legacy of the Heart: The Spiritual Advantage of a Painful Childhood&amp;#34; by Wayne Muller&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Apr 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3510</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>1 - Adult Child &amp; Why I’ll Never Date Another Brian</itunes:title>
                <title>1 - Adult Child &amp; Why I’ll Never Date Another Brian</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;In today&amp;apos;s episode,  Andrea tells you how she came to learn that she was an adult child and why she&amp;apos;ll NEVER date another guy named Brian. Then she lays the groundwork for what lies ahead in the podcast - what is an adult child, where the term came from, and the common characteristics to help you determine whether or you&amp;apos;re an adult child.&lt;br/&gt;&lt;br/&gt;Follow Andrea on social - &lt;br/&gt;&lt;br/&gt;www.instagram.com/adultchildpod/&lt;br/&gt;www.tiktok.com/@adultchildpod&lt;br/&gt;&lt;br/&gt;Episode resources -&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Adult-Children-Alcoholic-Dysfunctional-Families/dp/0978979702&#39;&gt;Adult Children: Alcoholic / Dysfunctional Families&amp;quot;&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://www.amazon.com/Adult-Children-Alcoholics-Janet-Woititz/dp/1558741127&#39;&gt;Adult Children of Alcoholics&amp;quot; by Dr. Janet Woititz&lt;/a&gt;&lt;br/&gt;&lt;a href=&#39;https://adultchildren.org/wp-content/uploads/Literature/25_Questions_EN-US_LTR.pdf&#39;&gt;25 Questions: Am I an Adult Child?&amp;quot;&lt;/a&gt;&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>In today&#39;s episode, Andrea tells you how she came to learn that she was an adult child and why she&#39;ll NEVER date another guy named Brian. Then she lays the groundwork for what lies ahead in the podcast - what is an adult child, where the term came from, and the common characteristics to help you determine whether or you&#39;re an adult child.</p><p><br></p><p><strong>Episode resources:</strong></p><p><a href="https://www.amazon.com/Adult-Children-Alcoholic-Dysfunctional-Families/dp/0978979702" rel="nofollow">Adult Children: Alcoholic / Dysfunctional Families&#34;</a></p><p><a href="https://www.amazon.com/Adult-Children-Alcoholics-Janet-Woititz/dp/1558741127" rel="nofollow">Adult Children of Alcoholics&#34; by Dr. Janet Woititz</a></p><p><a href="https://adultchildren.org/wp-content/uploads/Literature/25_Questions_EN-US_LTR.pdf" rel="nofollow">25 Questions: Am I an Adult Child?&#34;</a></p><p><br></p><p>⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️</p><p><a href="https://theshitshow.mn.co/" rel="nofollow">https://theshitshow.mn.co</a></p><ul><li>4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp; Thurs 8:30 pm EST)</li><li>Support community at your fingertips with discussion boards and chat</li></ul><p><a href="https://adultchildpodcast.substack.com/" rel="nofollow">SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER</a></p><p><a href="https://emojipedia.org/woman/" rel="nofollow">👩</a>HELP A GIRL &amp; CAT EAT🐱  </p><p><a href="http://www.buymeacoffee.com/adultchild" rel="nofollow">www.buymeacoffee.com/adultchild</a></p><p><a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a>SHITSHOW MERCH<a href="https://yaytext.com/emoji/shopping-bags/" rel="nofollow">🛍️</a></p><p><a href="http://www.adultchildpodcast.com/shop" rel="nofollow">www.adultchildpodcast.com/shop</a></p><p><strong>🎙️NEW TO THE POD🎙️</strong></p><p><a href="https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d" rel="nofollow">How I learned I was an Adult Child - The Tale of 2 Brians</a></p><p><a href="https://adultchildren.org/literature/laundry-list/" rel="nofollow">THE LAUNDRY LIST - Common Characteristics of an Adult Child</a></p><p><strong>Follow Andrea on social</strong></p><p><a href="http://www.instagram.com/adultchildpod" rel="nofollow">www.instagram.com/adultchildpod</a></p><p><a href="http://www.tiktok.com/@adultchildpod" rel="nofollow">www.tiktok.com/@adultchildpod</a></p><p><a href="https://www.youtube.com/@adultchildpod" rel="nofollow">https://www.youtube.com/@adultchildpod</a></p><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode, Andrea tells you how she came to learn that she was an adult child and why she&amp;#39;ll NEVER date another guy named Brian. Then she lays the groundwork for what lies ahead in the podcast - what is an adult child, where the term came from, and the common characteristics to help you determine whether or you&amp;#39;re an adult child.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode resources:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Adult-Children-Alcoholic-Dysfunctional-Families/dp/0978979702&#34; rel=&#34;nofollow&#34;&gt;Adult Children: Alcoholic / Dysfunctional Families&amp;#34;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.amazon.com/Adult-Children-Alcoholics-Janet-Woititz/dp/1558741127&#34; rel=&#34;nofollow&#34;&gt;Adult Children of Alcoholics&amp;#34; by Dr. Janet Woititz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/wp-content/uploads/Literature/25_Questions_EN-US_LTR.pdf&#34; rel=&#34;nofollow&#34;&gt;25 Questions: Am I an Adult Child?&amp;#34;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://theshitshow.mn.co/&#34; rel=&#34;nofollow&#34;&gt;https://theshitshow.mn.co&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, &amp;amp; Thurs 8:30 pm EST)&lt;/li&gt;&lt;li&gt;Support community at your fingertips with discussion boards and chat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildpodcast.substack.com/&#34; rel=&#34;nofollow&#34;&gt;SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://emojipedia.org/woman/&#34; rel=&#34;nofollow&#34;&gt;👩&lt;/a&gt;HELP A GIRL &amp;amp; CAT EAT🐱  &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.buymeacoffee.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;www.buymeacoffee.com/adultchild&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;SHITSHOW MERCH&lt;a href=&#34;https://yaytext.com/emoji/shopping-bags/&#34; rel=&#34;nofollow&#34;&gt;🛍️&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.adultchildpodcast.com/shop&#34; rel=&#34;nofollow&#34;&gt;www.adultchildpodcast.com/shop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎙️NEW TO THE POD🎙️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://redcircle.com/shows/6cbac788-c2a3-4eaa-bce9-06845e610d8a/ep/7b4330fc-1b05-4373-9af8-fb3de8a2ef9d&#34; rel=&#34;nofollow&#34;&gt;How I learned I was an Adult Child - The Tale of 2 Brians&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://adultchildren.org/literature/laundry-list/&#34; rel=&#34;nofollow&#34;&gt;THE LAUNDRY LIST - Common Characteristics of an Adult Child&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrea on social&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.instagram.com/adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.instagram.com/adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;http://www.tiktok.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;www.tiktok.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/@adultchildpod&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@adultchildpod&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Wed, 31 Mar 2021 10:00:00 &#43;0000</pubDate>
                <itunes:duration>2498</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Coming soon: Adult Child (Trailer)</itunes:title>
                <title>Coming soon: Adult Child (Trailer)</title>

                
                
                <itunes:author>Andrea</itunes:author>
                <itunes:summary>&lt;p&gt;A deep dive into the impact of growing up in a dysfunctional family. Join Andrea and guests for vulnerable and filterless conversations about what it means to be an adult child - from codependency, toxic shame, addiction and much much more.&lt;/p&gt;&lt;a rel=&#34;payment&#34; href=&#34;http://www.patreon.com/adultchild&#34;&gt;Support the show&lt;/a&gt;

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! 

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>A deep dive into the impact of growing up in a dysfunctional family. Join Andrea and guests for vulnerable and filterless conversations about what it means to be an adult child - from codependency, toxic shame, addiction and much much more.</p><a href="http://www.patreon.com/adultchild" rel="nofollow">Support the show</a><br/><br/>Our Sponsors:<br/>* Check out Sunbasket: https://sunbasket.com/ADULTCHILD<br/>* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;A deep dive into the impact of growing up in a dysfunctional family. Join Andrea and guests for vulnerable and filterless conversations about what it means to be an adult child - from codependency, toxic shame, addiction and much much more.&lt;/p&gt;&lt;a href=&#34;http://www.patreon.com/adultchild&#34; rel=&#34;nofollow&#34;&gt;Support the show&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Sunbasket: https://sunbasket.com/ADULTCHILD&lt;br/&gt;* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
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                <link>http://adultchildpodcast.com</link>
                <pubDate>Sat, 06 Feb 2021 21:00:00 &#43;0000</pubDate>
                <itunes:duration>75</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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