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        <title>How it began</title>
        <link>https://redcircle.com/shows/how-it-began</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Max Bean</itunes:author>
        <itunes:summary>An introduction to me and how I got into running, exploring the different ways of getting motivated before a run, and how it has affected my life for the better</itunes:summary>
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            <itunes:name>Max Bean</itunes:name>
            <itunes:email>max.bean83@gmail.com</itunes:email>
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