RedCircle VERIFY_TOKEN_6b397973-8016-41b6-be47-faef55278fbd -- Rendered At Sun, 05 Apr 2026 01:22:56 +0000 OKIRU: Rise Together https://redcircle.com/shows/okiru-podcast en-AU All rights reserved. Sharing stories to connect our communities together so that we can rise together. OKIRU Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk. 6b397973-8016-41b6-be47-faef55278fbd Discover a captivating podcast that explores the interconnectedness of well-being, culture, and community. Join us on OKIRU: Rise Together as we embark on a journey of self-discovery, fostering personal growth, and engaging multicultural discussions.

Uncover the profound connections between your inner self and the world around you. Through introspection and embracing your inner child's curiosity, you'll unlock the keys to a fulfilling life.

Immerse yourself in inspiring conversations with friends, family, and influential figures who join us to share their stories. Together, we build bridges across diverse communities, cultivating a sense of unity and collective growth. Just as it takes a village to raise a child, we believe that we all possess an inner child that yearns to thrive.

Don't miss out on the opportunity to rise together with us. Join OKIRU: Rise Together now and embark on a transformative journey of self-discovery, cultural exploration, and community empowerment. Let's shape a better future together.

]]> episodic no OKIRU risetogether@okiru.com.au yes full How Martial Arts Shaped My Creative Life with Flying Art Studios | OKIRU Rise Together Ep #72 How Martial Arts Shaped My Creative Life with Flying Art Studios | OKIRU Rise Together Ep #72 72 4 OKIRU In this episode, we sit down with David Trí Nguyen, founder of Flying Art Studios, to explore how martial arts, film, and hip hop shaped his creative and personal journey. From navigating cultural pressures and identity, to building a filmmaking business from passion, to reclaiming Vietnamese pride, this is a conversation about resilience, purpose, and staying true to yourself.

We dive into:

‣ Balancing creativity with a busy life

‣ The entrepreneurial ups and downs of building a creative business

‣ Hip hop’s influence on culture, gangs, and positive outlets

‣ The power of reclaiming names and cultural identity

‣ Gratitude, presence, and finding answers within

This is more than a story about creativity — it’s about turning struggle into strength, connecting with community, and inspiring the next generation of Vietnamese Australian creatives.

]]> <p>In this episode, we sit down with David Trí Nguyen, founder of <strong>Flying Art Studios</strong>, to explore how martial arts, film, and hip hop shaped his creative and personal journey. From navigating cultural pressures and identity, to building a filmmaking business from passion, to reclaiming Vietnamese pride, this is a conversation about resilience, purpose, and staying true to yourself.</p><p>We dive into:</p><p> ‣ Balancing creativity with a busy life</p><p> ‣ The entrepreneurial ups and downs of building a creative business</p><p> ‣ Hip hop’s influence on culture, gangs, and positive outlets</p><p> ‣ The power of reclaiming names and cultural identity</p><p> ‣ Gratitude, presence, and finding answers within</p><p>This is more than a story about creativity — it’s about turning struggle into strength, connecting with community, and inspiring the next generation of Vietnamese Australian creatives.</p> 0e422736-14ff-480b-9e6e-819fbf7cf57f https://www.okiru.com.au/ Mon, 15 Sep 2025 08:00:29 +0000 5589 yes full From skater to filmmaker: Bol Mayan on culture, community & The Seed Network | OKIRU Podcast #71 From skater to filmmaker: Bol Mayan on culture, community & The Seed Network | OKIRU Podcast #71 71 4 OKIRU In his first ever public interview, Bol Mayan, Founder of The Seed Network, shares his journey from growing up in Richmond, skating the streets, and running from his South Sudanese identity - to becoming a filmmaker, community leader, and cultural storyteller.


We talk about:

‣ How skateboarding led him to filmmaking and Channel 31

‣ Building The Seed Network to inspire young people of colour

‣ Embracing and celebrating his South Sudanese heritage

‣ Using sport, media, and storytelling to create opportunities in Richmond

‣ The impact of representation in breaking stereotypes

‣ Navigating the light and dark sides of social media


Timestamps:

0:00 Guided Mindfulness – Breathing exercise and reflections on mindfulness

2:20 Daily Reflection Practice – Three questions for daily growth

6:30 Meeting at Youth Works – How Bol and Liem first met

8:40 From Skater to Filmmaker – Skate culture, COVID, and personal loss

14:20 Launching The SEED Network – Bedroom interviews on culture

17:20 From Bedroom to Channel 31 – Landing a 12-episode TV series

20:40 Winning ‘Outstanding New Producer’ – Discovering what producing means

25:40 Pivot to Documentaries – Telling Richmond community stories

28:20 Men’s Mental Health Hike – Normalising open conversations

29:50 Friday Soccer – Community sports in Richmond

31:20 Boxing Program – From training to debut fights

33:20 Embracing South Sudanese Identity – Reconnecting with culture

38:20 Multicultural Richmond – How diversity shaped his work

40:40 The SEED Network Team – Filmmakers, coaches, and collaboration

44:55 Social Media Spotlights – Platform for representation

48:40 Representation Matters – Peter Bol and breaking barriers

51:15 What’s Next – New documentaries and interviews

53:00 Guarding Your Mental ‘Garden’ – The SEED metaphor

56:00 Gratitude for Mum – Her role in Bol’s journey

57:20 Cooking With Mum – A public love letter through food


Bol’s mission is simple but powerful: plant seeds of possibility so the next generation can grow into their potential. This is an honest and heartfelt conversation about identity, creativity, and giving back.


Find us on social media:

Instagram: @okiru.com.au

Spotify: OKIRU Rise Together

Facebook: @okiru.com.au

TikTok: @okiru.com.au


Support Our Mission

Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.


Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!

]]> <p><span>In his first ever public interview, Bol Mayan, Founder of The Seed Network, shares his journey from growing up in Richmond, skating the streets, and running from his South Sudanese identity - to becoming a filmmaker, community leader, and cultural storyteller.</span></p><p><br></p><p><span>We talk about:</span></p><p><span>‣ How skateboarding led him to filmmaking and Channel 31</span></p><p><span>‣ Building The Seed Network to inspire young people of colour</span></p><p><span>‣ Embracing and celebrating his South Sudanese heritage</span></p><p><span>‣ Using sport, media, and storytelling to create opportunities in Richmond</span></p><p><span>‣ The impact of representation in breaking stereotypes</span></p><p><span>‣ Navigating the light and dark sides of social media</span></p><p><br></p><p><span>Timestamps: </span></p><p><span>0:00 Guided Mindfulness – Breathing exercise and reflections on mindfulness</span></p><p><span>2:20 Daily Reflection Practice – Three questions for daily growth</span></p><p><span>6:30 Meeting at Youth Works – How Bol and Liem first met</span></p><p><span>8:40 From Skater to Filmmaker – Skate culture, COVID, and personal loss</span></p><p><span>14:20 Launching The SEED Network – Bedroom interviews on culture</span></p><p><span>17:20 From Bedroom to Channel 31 – Landing a 12-episode TV series</span></p><p><span>20:40 Winning ‘Outstanding New Producer’ – Discovering what producing means</span></p><p><span>25:40 Pivot to Documentaries – Telling Richmond community stories</span></p><p><span>28:20 Men’s Mental Health Hike – Normalising open conversations</span></p><p><span>29:50 Friday Soccer – Community sports in Richmond</span></p><p><span>31:20 Boxing Program – From training to debut fights</span></p><p><span>33:20 Embracing South Sudanese Identity – Reconnecting with culture</span></p><p><span>38:20 Multicultural Richmond – How diversity shaped his work</span></p><p><span>40:40 The SEED Network Team – Filmmakers, coaches, and collaboration</span></p><p><span>44:55 Social Media Spotlights – Platform for representation</span></p><p><span>48:40 Representation Matters – Peter Bol and breaking barriers</span></p><p><span>51:15 What’s Next – New documentaries and interviews</span></p><p><span>53:00 Guarding Your Mental ‘Garden’ – The SEED metaphor</span></p><p><span>56:00 Gratitude for Mum – Her role in Bol’s journey</span></p><p><span>57:20 Cooking With Mum – A public love letter through food</span></p><p><br></p><p><span>Bol’s mission is simple but powerful: plant seeds of possibility so the next generation can grow into their potential. This is an honest and heartfelt conversation about identity, creativity, and giving back.</span></p><p><br></p><p><span>Find us on social media:</span></p><p><span>Instagram: @okiru.com.au</span></p><p><span>Spotify: OKIRU Rise Together</span></p><p><span>Facebook: @okiru.com.au</span></p><p><span>TikTok: @okiru.com.au</span></p><p><br></p><p><span>Support Our Mission</span></p><p><span>Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.</span></p><p><br></p><p><span>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.</span></p><p><br></p><p><span>Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!</span></p> 6cd59af3-adca-41d4-adf6-357c7939796e https://www.okiru.com.au/ Mon, 18 Aug 2025 08:00:57 +0000 3776 no full How hip hop, media, and identity shape a community | Michael Husky Nguyen | OKIRU Rise Together Ep #70 How hip hop, media, and identity shape a community | Michael Husky Nguyen | OKIRU Rise Together Ep #70 70 4 OKIRU In this episode, Liem sits down with Michael Husky Nguyen - a cultural connector, music curator, and producer at SBS Vietnamese—to trace his journey from tech to the heart of Australia’s Vietnamese music scene and SBS Vietnamese.


What began as pandemic-era Zoom collaborations evolved into People Behind the Music, a platform amplifying Asian voices in the arts. Now, through his work at SBS and as an artist manager, Michael is bridging the gap between Vietnamese hip hop and traditional media - while spotlighting stories that often go unheard.


This conversation dives deep into identity, heritage, and community. Michael opens up about growing up in Melbourne’s western suburbs, the role of hip hop as personal expression, and the complexities of intergenerational dialogue. From language and discipline to cultural belonging and media representation, this is an honest look at what it means to move between worlds - and make something meaningful from the in-between.


0:03 Building community and collaboration in the music industry

8:31 Building bridges between Vietnamese hip hop and traditional media

20:02 Intergenerational stories and cultural connections in Vietnamese communities

27:12 Cultural identity through language and family connections

33:18 Cultural differences in parenting and discipline

41:07 Overcoming self-doubt through creative expression

44:38 Exploring family history and resilience through personal stories

52:04 Embracing a flagless identity among Vietnamese communities

59:06 Exploring identity and community through Vietnamese media

Find us on social media:


Instagram: @okiru.com.au

Spotify: OKIRU Rise Together

Facebook: @okiru.com.au

TikTok: @okiru.com.au


Support Our Mission

Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.


Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!

]]> <p>In this episode, Liem sits down with Michael Husky Nguyen - a cultural connector, music curator, and producer at SBS Vietnamese—to trace his journey from tech to the heart of Australia’s Vietnamese music scene and SBS Vietnamese.</p><p><br></p><p>What began as pandemic-era Zoom collaborations evolved into People Behind the Music, a platform amplifying Asian voices in the arts. Now, through his work at SBS and as an artist manager, Michael is bridging the gap between Vietnamese hip hop and traditional media - while spotlighting stories that often go unheard.</p><p><br></p><p>This conversation dives deep into identity, heritage, and community. Michael opens up about growing up in Melbourne’s western suburbs, the role of hip hop as personal expression, and the complexities of intergenerational dialogue. From language and discipline to cultural belonging and media representation, this is an honest look at what it means to move between worlds - and make something meaningful from the in-between.</p><p><br></p><p>0:03 Building community and collaboration in the music industry</p><p>8:31 Building bridges between Vietnamese hip hop and traditional media</p><p>20:02 Intergenerational stories and cultural connections in Vietnamese communities</p><p>27:12 Cultural identity through language and family connections</p><p>33:18 Cultural differences in parenting and discipline</p><p>41:07 Overcoming self-doubt through creative expression</p><p>44:38 Exploring family history and resilience through personal stories</p><p>52:04 Embracing a flagless identity among Vietnamese communities</p><p>59:06 Exploring identity and community through Vietnamese media</p><p>Find us on social media:</p><p><br></p><p>Instagram: @okiru.com.au</p><p>Spotify: OKIRU Rise Together</p><p>Facebook: @okiru.com.au</p><p>TikTok: @okiru.com.au</p><p><br></p><p>Support Our Mission</p><p>Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.</p><p><br></p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.</p><p><br></p><p>Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!</p> 7d97d068-1db2-474e-a2cb-10720d3735d9 https://www.okiru.com.au/ Mon, 14 Jul 2025 08:00:33 +0000 3760 no full Hold the door open for culture | Corina Dutlow | OKIRU Rise Together Ep #69 Hold the door open for culture | Corina Dutlow | OKIRU Rise Together Ep #69 69 4 OKIRU To open 2025, OKIRU sits down with Corina Dutlow, CEO of Australian Filipino Community Services, for a conversation on culture, leadership, and the quiet power of service.


With roots in both Filipino and Romanian heritage, Corina’s journey is anything but linear. Her story is an intimate reflection on what it means to grow into leadership without losing sight of where you came from.


Across the episode, we travel through stories of migration, language, and legacy—from her father’s arrival in Australia, to the quiet but radical work of supporting elders, to the intergenerational power of dance. Corina shares how identity isn’t something you perform—it’s something you honour, pass down, and carry forward.


0:03 – From volunteer to CEO: Corina’s early years and rise in community services

7:47 – Multilingual worlds: Navigating identity through culture and communication

13:59 – Family legacy: A Romanian migrant story that shaped a daughter’s path

17:56 – Dual heritage: The beauty and complexity of living between cultures

21:07 – Caring through culture: Serving elders and community through dance

31:12 – What does it mean to be Australian, really?

38:49 – The migrant experience: Barriers, belonging, and building bridges

43:21 – Creating the Filipino Performing Arts Collective

50:38 – Intergenerational storytelling through movement

51:31 – Service-led leadership and holding space for others


Follow OKIRU on social media:


Instagram: @okiru.com.au

Spotify: Listen Here

Facebook: @okiru.com.au

TikTok: @okiru.com.au


Support Our Mission

Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.


Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!

]]> <p>To open 2025, OKIRU sits down with Corina Dutlow, CEO of Australian Filipino Community Services, for a conversation on culture, leadership, and the quiet power of service.</p><p><br></p><p>With roots in both Filipino and Romanian heritage, Corina’s journey is anything but linear. Her story is an intimate reflection on what it means to grow into leadership without losing sight of where you came from.</p><p><br></p><p>Across the episode, we travel through stories of migration, language, and legacy—from her father’s arrival in Australia, to the quiet but radical work of supporting elders, to the intergenerational power of dance. Corina shares how identity isn’t something you perform—it’s something you honour, pass down, and carry forward.</p><p><br></p><p>0:03 – From volunteer to CEO: Corina’s early years and rise in community services</p><p>7:47 – Multilingual worlds: Navigating identity through culture and communication</p><p>13:59 – Family legacy: A Romanian migrant story that shaped a daughter’s path</p><p>17:56 – Dual heritage: The beauty and complexity of living between cultures</p><p>21:07 – Caring through culture: Serving elders and community through dance</p><p>31:12 – What does it mean to be Australian, really?</p><p>38:49 – The migrant experience: Barriers, belonging, and building bridges</p><p>43:21 – Creating the Filipino Performing Arts Collective</p><p>50:38 – Intergenerational storytelling through movement</p><p>51:31 – Service-led leadership and holding space for others</p><p><br></p><p>Follow OKIRU on social media:</p><p><br></p><p>Instagram: @okiru.com.au</p><p>Spotify: Listen Here</p><p>Facebook: @okiru.com.au</p><p>TikTok: @okiru.com.au</p><p><br></p><p>Support Our Mission</p><p>Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.</p><p><br></p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.</p><p><br></p><p>Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!</p> 3c6fc05a-048f-4fac-8b3d-a0af5c970454 https://www.okiru.com.au/ Sun, 15 Jun 2025 13:11:09 +0000 3879 no full Between Two Worlds: The Vietnamese Australian Identity | OKIRU Rise Together Ep #68 Between Two Worlds: The Vietnamese Australian Identity | OKIRU Rise Together Ep #68 68 3 OKIRU Nam Nguyen, DJ, father and social worker, shares his journey navigating a bicultural identity as a Vietnamese Australian. He reflects on reconnecting with his family’s history by visiting a Thai refugee camp and discusses the challenges and triumphs of straddling two worlds. Highlighting themes of identity, family, and cultural tension, Nam's storytelling offers insights into the Vietnamese community's resilience and the influence of music. Join Nam and Liem for a deep dive into finding balance between cultural heritage and personal aspirations. Discover the powerful narrative that shapes Nam's life and work. Timestamp Summary 0:00 Opening guided mindfulness exercise 10:30 Nam Nguyen: From Hobby DJ to Cultural Icon 16:24 The Evolution of DJing and Its Impact on Music Sharing 23:37 Growing Up Between Cultures: Multicultural vs. Homogeneous Communities 29:00 Navigating a Hybrid Identity as a Vietnamese Australian 32:45 The Search for Home: What Cultural Identity Really Means 34:35 Family, Tradition, and Change: Modern Vietnam's Cultural Shifts 36:00 Does Culture Shape Happiness? Different Perspectives Explored 36:57 Privilege & Intergenerational Trauma: When Cultures Clash 39:10 Food as a Language of Love and Connection 40:03 Straddling Two Worlds: The Challenges of Identity and Belonging 44:52 Retracing My Family's Roots and Embracing Vietnamese Identity 53:47 Solo Travel Through Vietnam & Thailand: Finding Myself in Culture 57:17 Emotional Return to Samila Beach: A Refugee’s Journey Home 1:03:44 The Struggles of Vietnamese Australian Identity and Belonging 1:10:37 Vietnamese Hip Hop: Its Rise and Cultural Influence 1:14:00 Rediscovering Vietnamese Roots in a Fast-Changing World 1:19:29 How Vietnamese Artists Are Changing the Music Industry 1:23:37 Balancing Tradition, Happiness, and Self-Discovery Follow OKIRU on social media: Instagram: @okiru.com.au Spotify: Listen Here Facebook: @okiru.com.au TikTok: @okiru.com.au 💡 Support Our Mission Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now. 🎙️ Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories. 🔔 Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms! Nam Nguyen, DJ, father and social worker, shares his journey navigating a bicultural identity as a Vietnamese Australian. He reflects on reconnecting with his family’s history by visiting a Thai refugee camp and discusses the challenges and triumphs of straddling two worlds. Highlighting themes of identity, family, and cultural tension, Nam's storytelling offers insights into the Vietnamese community's resilience and the influence of music. Join Nam and Liem for a deep dive into finding balance between cultural heritage and personal aspirations. Discover the powerful narrative that shapes Nam's life and work.


Timestamp Summary

0:00 Opening guided mindfulness exercise

10:30 Nam Nguyen: From Hobby DJ to Cultural Icon

16:24 The Evolution of DJing and Its Impact on Music Sharing

23:37 Growing Up Between Cultures: Multicultural vs. Homogeneous Communities

29:00 Navigating a Hybrid Identity as a Vietnamese Australian

32:45 The Search for Home: What Cultural Identity Really Means

34:35 Family, Tradition, and Change: Modern Vietnam's Cultural Shifts

36:00 Does Culture Shape Happiness? Different Perspectives Explored

36:57 Privilege & Intergenerational Trauma: When Cultures Clash

39:10 Food as a Language of Love and Connection

40:03 Straddling Two Worlds: The Challenges of Identity and Belonging

44:52 Retracing My Family's Roots and Embracing Vietnamese Identity

53:47 Solo Travel Through Vietnam & Thailand: Finding Myself in Culture

57:17 Emotional Return to Samila Beach: A Refugee’s Journey Home

1:03:44 The Struggles of Vietnamese Australian Identity and Belonging

1:10:37 Vietnamese Hip Hop: Its Rise and Cultural Influence

1:14:00 Rediscovering Vietnamese Roots in a Fast-Changing World

1:19:29 How Vietnamese Artists Are Changing the Music Industry

1:23:37 Balancing Tradition, Happiness, and Self-Discovery


Follow OKIRU on social media:

Instagram: @okiru.com.au

Spotify: Listen Here

Facebook: @okiru.com.au

TikTok: @okiru.com.au

💡 Support Our Mission

Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.


🎙️ Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.


🔔 Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!

]]> <p>Nam Nguyen, DJ, father and social worker, shares his journey navigating a bicultural identity as a Vietnamese Australian. He reflects on reconnecting with his family’s history by visiting a Thai refugee camp and discusses the challenges and triumphs of straddling two worlds. Highlighting themes of identity, family, and cultural tension, Nam&#39;s storytelling offers insights into the Vietnamese community&#39;s resilience and the influence of music. Join Nam and Liem for a deep dive into finding balance between cultural heritage and personal aspirations. Discover the powerful narrative that shapes Nam&#39;s life and work.</p><p><br></p><p>Timestamp Summary</p><p>0:00 Opening guided mindfulness exercise</p><p>10:30 Nam Nguyen: From Hobby DJ to Cultural Icon</p><p>16:24 The Evolution of DJing and Its Impact on Music Sharing</p><p>23:37 Growing Up Between Cultures: Multicultural vs. Homogeneous Communities</p><p>29:00 Navigating a Hybrid Identity as a Vietnamese Australian</p><p>32:45 The Search for Home: What Cultural Identity Really Means</p><p>34:35 Family, Tradition, and Change: Modern Vietnam&#39;s Cultural Shifts</p><p>36:00 Does Culture Shape Happiness? Different Perspectives Explored</p><p>36:57 Privilege &amp; Intergenerational Trauma: When Cultures Clash</p><p>39:10 Food as a Language of Love and Connection</p><p>40:03 Straddling Two Worlds: The Challenges of Identity and Belonging</p><p>44:52 Retracing My Family&#39;s Roots and Embracing Vietnamese Identity</p><p>53:47 Solo Travel Through Vietnam &amp; Thailand: Finding Myself in Culture</p><p>57:17 Emotional Return to Samila Beach: A Refugee’s Journey Home</p><p>1:03:44 The Struggles of Vietnamese Australian Identity and Belonging</p><p>1:10:37 Vietnamese Hip Hop: Its Rise and Cultural Influence</p><p>1:14:00 Rediscovering Vietnamese Roots in a Fast-Changing World</p><p>1:19:29 How Vietnamese Artists Are Changing the Music Industry</p><p>1:23:37 Balancing Tradition, Happiness, and Self-Discovery</p><p><br></p><p>Follow OKIRU on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: Listen Here</p><p>Facebook: @okiru.com.au</p><p>TikTok: @okiru.com.au</p><p>💡 Support Our Mission</p><p>Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.</p><p><br></p><p>🎙️ Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.</p><p><br></p><p>🔔 Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!</p> d730b336-2da7-480d-a98d-a29469543127 https://www.okiru.com.au/ Thu, 20 Mar 2025 08:00:00 +0000 5211 no full Turning pain into purpose; power of ubuntu: creating collective change - OKIRU Rise Together Ep #67 Turning pain into purpose; power of ubuntu: creating collective change - OKIRU Rise Together Ep #67 67 3 OKIRU In this heartfelt episode of the OKIRU Rise Together Podcast, Liem sits down with Selba Gondoza-Luka, a mental health advocate and founder of Afri Aus-Care. Selba shares her journey from Malawi to Australia, detailing the challenges she overcame—postnatal depression, homelessness, and settlement struggles—and how these experiences inspired her mission to uplift the African Australian community.


Together, they explore the philosophy of Ubuntu, the impact of intergenerational trauma, and practical community healing practices. Selba discusses Afri Aus-Care's work, from youth engagement through sports to empowering African mothers, offering holistic support through mental health counseling, mentorship, and cultural education.


This episode dives deep into the intersections of individual and collective healing, gentle parenting, and fostering thriving multicultural communities. Join us for an inspiring conversation about resilience, Ubuntu values, and the power of community in navigating settlement challenges.


Trigger Warning: This episode includes discussions about mental health challenges and suicidal thoughts, which may be distressing for some listeners. Please take care while listening.


Chapters:

0:00 Selba Gondoza Luka's Journey to Empower African Australians

2:33 Overcoming Loss and Mental Health Challenges in a New Country

13:46 Empowering African Australians Through Community Support and Ubuntu Practice

25:54 Empowering African Communities Through Ubuntu Ambassadors in Australia

31:45 Supporting Young People Through Prehabilitation and Rehabilitation Programs

37:35 Gentle Parenting and the Positive Change Model

40:14 Healing Through Service and Overcoming Mental Health Challenges

52:26 Balancing Ubuntu Values and Western Individualism in Multicultural Societies

58:59 Ubuntu Values and Building Trust in Community and Family

1:10:45 Empowering Youth Through Ubuntu and Community Support


Follow OKIRU on social media:


Instagram: @okiru.com.au

Spotify: Listen Here

Facebook: @okiru.com.au

TikTok: @okiru.com.au

💡 Support Our Mission

Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.


🎙️ Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.


🔔 Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!

]]> <p>In this heartfelt episode of the OKIRU Rise Together Podcast, Liem sits down with Selba Gondoza-Luka, a mental health advocate and founder of Afri Aus-Care. Selba shares her journey from Malawi to Australia, detailing the challenges she overcame—postnatal depression, homelessness, and settlement struggles—and how these experiences inspired her mission to uplift the African Australian community.</p><p><br></p><p>Together, they explore the philosophy of Ubuntu, the impact of intergenerational trauma, and practical community healing practices. Selba discusses Afri Aus-Care&#39;s work, from youth engagement through sports to empowering African mothers, offering holistic support through mental health counseling, mentorship, and cultural education.</p><p><br></p><p>This episode dives deep into the intersections of individual and collective healing, gentle parenting, and fostering thriving multicultural communities. Join us for an inspiring conversation about resilience, Ubuntu values, and the power of community in navigating settlement challenges.</p><p><br></p><p>Trigger Warning: This episode includes discussions about mental health challenges and suicidal thoughts, which may be distressing for some listeners. Please take care while listening.</p><p><br></p><p>Chapters:</p><p>0:00 Selba Gondoza Luka&#39;s Journey to Empower African Australians</p><p>2:33 Overcoming Loss and Mental Health Challenges in a New Country</p><p>13:46 Empowering African Australians Through Community Support and Ubuntu Practice</p><p>25:54 Empowering African Communities Through Ubuntu Ambassadors in Australia</p><p>31:45 Supporting Young People Through Prehabilitation and Rehabilitation Programs</p><p>37:35 Gentle Parenting and the Positive Change Model</p><p>40:14 Healing Through Service and Overcoming Mental Health Challenges</p><p>52:26 Balancing Ubuntu Values and Western Individualism in Multicultural Societies</p><p>58:59 Ubuntu Values and Building Trust in Community and Family</p><p>1:10:45 Empowering Youth Through Ubuntu and Community Support</p><p><br></p><p>Follow OKIRU on social media:</p><p><br></p><p>Instagram: @okiru.com.au</p><p>Spotify: Listen Here</p><p>Facebook: @okiru.com.au</p><p>TikTok: @okiru.com.au</p><p>💡 Support Our Mission</p><p>Help us share more stories! Shop OKIRU gear for yourself or a loved one to stay comfy while enjoying the podcast: Shop Now.</p><p><br></p><p>🎙️ Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates creativity, cultural pride, and community stories.</p><p><br></p><p>🔔 Enjoyed this episode? Don’t forget to like, comment, and subscribe for more inspiring stories! Prefer to listen on the go? Find us on Spotify and other podcast platforms!</p> 027d14c4-2d65-42e0-98e6-bb3c728ab93e https://www.okiru.com.au/ Thu, 12 Dec 2024 07:00:00 +0000 5211 no full Refugee journey, bike packing and career mentorship with Oanh Thi Tran | OKIRU Rise Together Ep #66 Refugee journey, bike packing and career mentorship with Oanh Thi Tran | OKIRU Rise Together Ep #66 66 3 OKIRU Liem sits down with Oanh Thi Tran, Commissioner of the Fair Work Commission, to share her extraordinary journey from a Vietnamese refugee to a trailblazer in the Australian legal system.

Oanh opens up about her family’s escape from Vietnam in the 1980s, their settlement in Australia, and how these formative experiences shaped her passion for social justice and workplace fairness. She also recounts her unexpected path into law and her inspiring nine-month cycling adventure through Europe and North Africa. This heartfelt conversation explores themes of migration, career growth, and making a difference in the community.


Chapters:

0:00:00 - Introduction of Oanh Thi Tran, Fair Work Commissioner

0:00:25 - Mindfulness Exercise: Breathing and Awareness

0:07:49 - Addressing Burnout in a Sedentary Job

0:08:05 - Importance of Taking Breaks

0:14:30 - Story Behind Oanh's Name

0:14:57 - Meaning of Oanh's Name

0:19:20 - Family Journey as Vietnamese Refugees

0:26:27 - Journey to the Sea: Family Trauma

0:32:45 - Nine-Month Bicycle Journey Through Europe

0:39:15 - Cycling Experience in Morocco

0:43:09 - Communication Skills in Foreign Lands

0:48:54 - Goodwill in Communication

0:57:51 - Role of the Fair Work Commission

1:12:30 - Networking Experience and Connections

1:18:18 - Reflection on Values and Career Progression

1:20:10 - Balancing Work and Personal Life


Find us on social media:


Instagram: @okiru.com.au

Spotify: Listen Now

Facebook: @okiru.com.au

TikTok: @okiru.com.au


Support the OKIRU Collective!

Help us share more incredible stories by grabbing unique OKIRU gear that keeps you comfy while you enjoy the podcast:

👉 Shop Now: www.okiru.com.au


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates resilience, creativity, and cultural pride.


🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories! Prefer listening on the go? Find us on Spotify and other major podcast platforms!

]]> <p>Liem sits down with Oanh Thi Tran, Commissioner of the Fair Work Commission, to share her extraordinary journey from a Vietnamese refugee to a trailblazer in the Australian legal system.</p><p>Oanh opens up about her family’s escape from Vietnam in the 1980s, their settlement in Australia, and how these formative experiences shaped her passion for social justice and workplace fairness. She also recounts her unexpected path into law and her inspiring nine-month cycling adventure through Europe and North Africa. This heartfelt conversation explores themes of migration, career growth, and making a difference in the community.</p><p><br></p><p>Chapters:</p><p>0:00:00 - Introduction of Oanh Thi Tran, Fair Work Commissioner</p><p>0:00:25 - Mindfulness Exercise: Breathing and Awareness</p><p>0:07:49 - Addressing Burnout in a Sedentary Job</p><p>0:08:05 - Importance of Taking Breaks</p><p>0:14:30 - Story Behind Oanh&#39;s Name</p><p>0:14:57 - Meaning of Oanh&#39;s Name</p><p>0:19:20 - Family Journey as Vietnamese Refugees</p><p>0:26:27 - Journey to the Sea: Family Trauma</p><p>0:32:45 - Nine-Month Bicycle Journey Through Europe</p><p>0:39:15 - Cycling Experience in Morocco</p><p>0:43:09 - Communication Skills in Foreign Lands</p><p>0:48:54 - Goodwill in Communication</p><p>0:57:51 - Role of the Fair Work Commission</p><p>1:12:30 - Networking Experience and Connections</p><p>1:18:18 - Reflection on Values and Career Progression</p><p>1:20:10 - Balancing Work and Personal Life</p><p><br></p><p>Find us on social media:</p><p><br></p><p>Instagram: @okiru.com.au</p><p>Spotify: Listen Now</p><p>Facebook: @okiru.com.au</p><p>TikTok: @okiru.com.au</p><p><br></p><p>Support the OKIRU Collective!</p><p>Help us share more incredible stories by grabbing unique OKIRU gear that keeps you comfy while you enjoy the podcast:</p><p>👉 Shop Now: www.okiru.com.au</p><p><br></p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU, the OKIRU Rise Together Podcast celebrates resilience, creativity, and cultural pride.</p><p><br></p><p>🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories! Prefer listening on the go? Find us on Spotify and other major podcast platforms!</p> 544616e0-8c05-4b2e-a75c-02bf56579219 https://www.okiru.com.au/ Wed, 20 Nov 2024 06:20:00 +0000 4906 no full Breaking Barriers: How Sports Unite Communities and Transform Lives | OKIRU Rise Together Ep #65 Breaking Barriers: How Sports Unite Communities and Transform Lives | OKIRU Rise Together Ep #65 65 3 OKIRU Liem sits down with Mamuch Chuol, CEO and Founder of NextGen Unite to explore themes of generational trauma, the resettlement journey of South Sudanese refugees in Australia, and the transformative power of community sports. Mamuch shares his journey, the pivotal role of mentors in his life, and his vision to empower future generations. They also delve into the challenges and triumphs of organising community events and using hip hop and sports as tools for social change. Join Liem and Mamuch for an insightful conversation on culture, resilience, and community building.


Summary:

0:00 | Grounded in Mindfulness & Cultural Roots

11:25 | Building Bridges: Networking and Unlikely Connections

13:49 | Race to Success: The Power of Mindset

17:17 | Game-Changers: South Sudanese Women, Football, & Mental Health

19:34 | Unity in Action: Community Support for South Sudanese Youth

24:59 | Changing the Narrative: South Sudanese Community through Sport

27:15 | Healing Together: Resilience Through Collective Support

30:43 | Uniting Cultures Through Australian Rules Football

33:01 | Turning Challenges into Inspiration for Youth

34:56 | Community Connection & Integration through Football

42:25 | Generational Bonds & Love in the South Sudanese Community

50:14 | Music, Mentorship, & Empowerment

56:29 | Conflict Resolution & Youth Empowerment

1:00:00 | Tackling Community Challenges Together

1:07:44 | Dreaming Big: A Vision of Leading South Sudan

1:13:08 | From Refugee Camp to Australia: A Journey of Gratitude

1:16:12 | Empowerment Through Learning from Mistakes


Find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au


Help us share more stories and join the OKIRU Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:


Shop Now 👇

http://www.okiru.com.au


🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!


Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocates for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.

]]> <p>Liem sits down with Mamuch Chuol, CEO and Founder of NextGen Unite to explore themes of generational trauma, the resettlement journey of South Sudanese refugees in Australia, and the transformative power of community sports. Mamuch shares his journey, the pivotal role of mentors in his life, and his vision to empower future generations. They also delve into the challenges and triumphs of organising community events and using hip hop and sports as tools for social change. Join Liem and Mamuch for an insightful conversation on culture, resilience, and community building.</p><p><br></p><p>Summary:</p><p>0:00 | Grounded in Mindfulness &amp; Cultural Roots</p><p>11:25 | Building Bridges: Networking and Unlikely Connections</p><p>13:49 | Race to Success: The Power of Mindset</p><p>17:17 | Game-Changers: South Sudanese Women, Football, &amp; Mental Health</p><p>19:34 | Unity in Action: Community Support for South Sudanese Youth</p><p>24:59 | Changing the Narrative: South Sudanese Community through Sport</p><p>27:15 | Healing Together: Resilience Through Collective Support</p><p>30:43 | Uniting Cultures Through Australian Rules Football</p><p>33:01 | Turning Challenges into Inspiration for Youth</p><p>34:56 | Community Connection &amp; Integration through Football</p><p>42:25 | Generational Bonds &amp; Love in the South Sudanese Community</p><p>50:14 | Music, Mentorship, &amp; Empowerment</p><p>56:29 | Conflict Resolution &amp; Youth Empowerment</p><p>1:00:00 | Tackling Community Challenges Together</p><p>1:07:44 | Dreaming Big: A Vision of Leading South Sudan</p><p>1:13:08 | From Refugee Camp to Australia: A Journey of Gratitude</p><p>1:16:12 | Empowerment Through Learning from Mistakes</p><p><br></p><p>Find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: https://spoti.fi/3rOi6HO</p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p><br></p><p>Help us share more stories and join the OKIRU Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p><br></p><p>Shop Now 👇</p><p>http://www.okiru.com.au</p><p><br></p><p>🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!</p><p><br></p><p>Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!</p><p><br></p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocates for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.</p> be092a72-e338-4409-9767-21f0fb68e51e https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/7d29dd79-a021-426b-95ec-52d41466ba69 Thu, 31 Oct 2024 06:30:00 +0000 5070 yes full Politics and Karaoke: Jamal Hakim on How to Transform Melbourne | OKIRU Rise Together Ep #64 Politics and Karaoke: Jamal Hakim on How to Transform Melbourne | OKIRU Rise Together Ep #64 64 3 OKIRU In this episode of the OKIRU Rise Together, hosts Liem and Fhred dive into a candid conversation with Jamal Hakim, who is running for Lord Mayor of Melbourne. Hakim shares his vision of inclusivity and plans for the City of Melbourne but also touches on topics such as anime, karaoke, and the game Animal Crossing. This episode provides a refreshing perspective on the interconnections between local politics and everyday life which hopefully makes politics accessible for young listeners.


Throughout the conversation, Jamal emphasises the significance of local council elections and why young people should involve themselves in political processes. Using the lens of Melbourne's unique dynamic, with its large young population and cultural diversity, Jamal highlights the broad responsibilities of local councils, extending beyond roads, rates, and rubbish. Addressing global issues like housing affordability and representing multicultural and LGBTQ+ communities, he advocates for a more transparent, inclusive approach in governance.


Summary:

0:00 Jamal Hakim's Run for Lord Mayor and Youth Political Engagement

5:43 Navigating COVID Challenges and Netflix Escapes

10:06 Understanding Local Council Responsibilities Through Animal Crossing

14:47 Public-Private Partnerships for Affordable Housing Solutions

17:07 The Multifaceted Role and Responsibilities of a Lord Mayor

19:51 Creating Inclusive Spaces for Queer Identity in Melbourne

21:51 Cultural Identity, Anime, and Politics in Australia

26:34 Lebanese Migration, Career Paths, and Family Support

29:48 Celebrating Rice Diversity and Jamal Hakim's Mayoral Candidacy

31:09 Jamal Hakim's Vision for Inclusive Political Change

33:39 Balut, Karaoke, and Cultural Representation in a Lighthearted Chat

35:56 Transparency and Funding Challenges in Lord Mayor Campaigns

41:44 Campaign Strategies, Personal Growth, and Energy Vampires

51:48 Jamal Hakim's Vision for a Transparent and Inclusive Melbourne

55:57 Jamal Hakim Discusses Business, Politics, and Karaoke


Find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au


Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:


Shop Now 👇

http://www.okiru.com.au


🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!


Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocate for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.

]]> <p>In this episode of the OKIRU Rise Together, hosts Liem and Fhred dive into a candid conversation with Jamal Hakim, who is running for Lord Mayor of Melbourne. Hakim shares his vision of inclusivity and plans for the City of Melbourne but also touches on topics such as anime, karaoke, and the game Animal Crossing. This episode provides a refreshing perspective on the interconnections between local politics and everyday life which hopefully makes politics accessible for young listeners.</p><p><br></p><p>Throughout the conversation, Jamal emphasises the significance of local council elections and why young people should involve themselves in political processes. Using the lens of Melbourne&#39;s unique dynamic, with its large young population and cultural diversity, Jamal highlights the broad responsibilities of local councils, extending beyond roads, rates, and rubbish. Addressing global issues like housing affordability and representing multicultural and LGBTQ+ communities, he advocates for a more transparent, inclusive approach in governance.</p><p><br></p><p>Summary:</p><p>0:00 Jamal Hakim&#39;s Run for Lord Mayor and Youth Political Engagement</p><p>5:43 Navigating COVID Challenges and Netflix Escapes</p><p>10:06 Understanding Local Council Responsibilities Through Animal Crossing</p><p>14:47 Public-Private Partnerships for Affordable Housing Solutions</p><p>17:07 The Multifaceted Role and Responsibilities of a Lord Mayor</p><p>19:51 Creating Inclusive Spaces for Queer Identity in Melbourne</p><p>21:51 Cultural Identity, Anime, and Politics in Australia</p><p>26:34 Lebanese Migration, Career Paths, and Family Support</p><p>29:48 Celebrating Rice Diversity and Jamal Hakim&#39;s Mayoral Candidacy</p><p>31:09 Jamal Hakim&#39;s Vision for Inclusive Political Change</p><p>33:39 Balut, Karaoke, and Cultural Representation in a Lighthearted Chat</p><p>35:56 Transparency and Funding Challenges in Lord Mayor Campaigns</p><p>41:44 Campaign Strategies, Personal Growth, and Energy Vampires</p><p>51:48 Jamal Hakim&#39;s Vision for a Transparent and Inclusive Melbourne</p><p>55:57 Jamal Hakim Discusses Business, Politics, and Karaoke</p><p><br></p><p>Find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: https://spoti.fi/3rOi6HO</p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p><br></p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p><br></p><p>Shop Now 👇</p><p>http://www.okiru.com.au</p><p><br></p><p>🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!</p><p><br></p><p>Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!</p><p><br></p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocate for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.</p> 37c1866a-b606-4c47-84c0-c34bf47290c4 https://www.okiru.com.au/ Wed, 16 Oct 2024 10:04:24 +0000 3499 no full Liberating Melbourne: Inside the Underground Doof Scene | Alex Monteiro | OKIRU Rise Together Ep #63 Liberating Melbourne: Inside the Underground Doof Scene | Alex Monteiro | OKIRU Rise Together Ep #63 63 3 OKIRU Join Alex Monteiro, founder of High Tea Sessions and co-founder of Liberation Group, as he explores Melbourne’s doof culture, the power of community, and his deep connection to his Portuguese heritage. Dive into the thrilling underground party scene, the transformative practices of breathwork and meditation, and the creative vision behind Liberation and High Tea Sessions. Through stories of late-night events, cultural influences, and his philosophy of freedom and expression, Alex offers unique insights into crafting unforgettable experiences. Tune in for an inspiring conversation blending cultural identity, music, and personal growth.


Chapters:

0:00 Exploring Doof Culture and Cultural Heritage with Alex Monteiro

2:32 Guided Meditation for Relaxation and Breath Awareness

8:29 Exploring Breathwork and Its Impact on Mindfulness

12:41 Creating Safe and Secretive Underground Parties

17:48 Managing Events Respectfully to Maintain Positive Atmosphere

19:06 A Teen's First Underground Party Experience at Bradmill

22:53 Liberation Events: A Space for Self-Expression and Community Connection

25:01 Creating a Daytime Festival Experience with High Tea Brand

28:29 The Challenges and Beauty of Integrating Live Acts in Clubs

32:58 Creating Daytime Doof Vibes in Melbourne's Local Bars

35:03 The Diverse Sounds and Personalities of Liberation DJs

41:09 Dreaming of Hosting a Transformative Three-Day Doof Festival

42:53 Johnny Gibbs: The Versatile DJ and Financial Controller

44:56 Alex Montero's Upcoming Creative Event at Doctor Morse

48:11 The Joy and Challenges of Organising Summer Doof Events

51:44 Growing Up in a Portuguese Family in Melbourne

58:03 The Allure and Freedom of Doof Culture

1:01:35 Bringing Babies to Festivals and Exposing Them to Culture

1:02:48 The Liberating and Transformative Experience of Festival Culture

1:07:00 Connecting Through High Tea Sessions and Social Media


Find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au


Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:


Shop Now 👇

http://www.okiru.com.au


🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!


Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!


Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocate for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.

]]> <p>Join Alex Monteiro, founder of High Tea Sessions and co-founder of Liberation Group, as he explores Melbourne’s doof culture, the power of community, and his deep connection to his Portuguese heritage. Dive into the thrilling underground party scene, the transformative practices of breathwork and meditation, and the creative vision behind Liberation and High Tea Sessions. Through stories of late-night events, cultural influences, and his philosophy of freedom and expression, Alex offers unique insights into crafting unforgettable experiences. Tune in for an inspiring conversation blending cultural identity, music, and personal growth.</p><p><br></p><p>Chapters:</p><p>0:00 Exploring Doof Culture and Cultural Heritage with Alex Monteiro</p><p>2:32 Guided Meditation for Relaxation and Breath Awareness</p><p>8:29 Exploring Breathwork and Its Impact on Mindfulness</p><p>12:41 Creating Safe and Secretive Underground Parties</p><p>17:48 Managing Events Respectfully to Maintain Positive Atmosphere</p><p>19:06 A Teen&#39;s First Underground Party Experience at Bradmill</p><p>22:53 Liberation Events: A Space for Self-Expression and Community Connection</p><p>25:01 Creating a Daytime Festival Experience with High Tea Brand</p><p>28:29 The Challenges and Beauty of Integrating Live Acts in Clubs</p><p>32:58 Creating Daytime Doof Vibes in Melbourne&#39;s Local Bars</p><p>35:03 The Diverse Sounds and Personalities of Liberation DJs</p><p>41:09 Dreaming of Hosting a Transformative Three-Day Doof Festival</p><p>42:53 Johnny Gibbs: The Versatile DJ and Financial Controller</p><p>44:56 Alex Montero&#39;s Upcoming Creative Event at Doctor Morse</p><p>48:11 The Joy and Challenges of Organising Summer Doof Events</p><p>51:44 Growing Up in a Portuguese Family in Melbourne</p><p>58:03 The Allure and Freedom of Doof Culture</p><p>1:01:35 Bringing Babies to Festivals and Exposing Them to Culture</p><p>1:02:48 The Liberating and Transformative Experience of Festival Culture</p><p>1:07:00 Connecting Through High Tea Sessions and Social Media</p><p><br></p><p>Find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: https://spoti.fi/3rOi6HO</p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p><br></p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p><br></p><p>Shop Now 👇</p><p>http://www.okiru.com.au</p><p><br></p><p>🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!</p><p><br></p><p>Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!</p><p><br></p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocate for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.</p> 198d42db-f5c8-4fe6-b096-5b442824fc6a https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/06bab18a-1389-48b8-a8f3-9da16531a6aa Thu, 03 Oct 2024 07:30:00 +0000 4234 yes full Elevating Filipino Cuisine & Mental Health in Kitchens | Chef Fhred | OKIRU Rise Together Ep #62 Elevating Filipino Cuisine & Mental Health in Kitchens | Chef Fhred | OKIRU Rise Together Ep #62 62 3 OKIRU Elevating Filipino Cuisine & Mental Health in Kitchens | Chef Fred Batalona | OKIRU Rise Together Podcast

In this episode, Chef Fred Batalona joins the podcast to share his inspiring journey of elevating Filipino cuisine in Melbourne through his two culinary ventures, Barangay and Palay. Fred opens up about battling impostor syndrome, the challenges of running pop-up dining experiences, and his innovative approach to fusing traditional Filipino flavors with modern fine dining.

Beyond food, Fred is on a mission to promote mental health awareness in the Filipino chef community through his Kalma initiative. He talks about collaborating with renowned chefs, the importance of mental well-being in high-pressure kitchen environments, and his vision for increasing the visibility of Filipino culture on a global stage.

Chapters:

0:00 Exploring Filipino Cuisine and Mental Health with Chef Fred

5:28 Elevating Filipino Cuisine Through Modern Presentations and Collaborations

8:55 Launching A Filipino-Themed Event Amidst COVID Challenges

13:38 Immersive Filipino Cultural Events Featuring Cuisine, Fashion, and Music

16:28 Taking a Leap of Faith to Showcase Filipino Culture

23:42 Exploring Filipino Cuisine and Cultural Representation Through Food

33:00 Elevating Filipino Cuisine in Melbourne Against All Odds

36:41 The Evolution and Elevation of Filipino Cuisine in Melbourne

42:30 Collaborating with Celebrity Chefs and Modern Filipino Cuisine

46:12 Mental Health Challenges in the Hospitality Industry

53:38 Navigating the Challenges of Running a Filipino Pop-Up Restaurant

1:01:34 Chef Fred's Journey from Pastry to Creative Ventures


Find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au


Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:


Shop Now 👇

http://www.okiru.com.au


🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!

Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!

Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocate for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.

👉 Stay tuned for our next episode, where we’ll dive deeper into the concept of "between two worlds"!

#FilipinoCuisine #MentalHealthAwareness #OKIRUPodcast #MelbourneFoodScene #ChefLife #FilipinoCulture #culture #melbourne #betweentwoworlds

]]> <p>Elevating Filipino Cuisine &amp; Mental Health in Kitchens | Chef Fred Batalona | OKIRU Rise Together Podcast</p><p>In this episode, Chef Fred Batalona joins the podcast to share his inspiring journey of elevating Filipino cuisine in Melbourne through his two culinary ventures, Barangay and Palay. Fred opens up about battling impostor syndrome, the challenges of running pop-up dining experiences, and his innovative approach to fusing traditional Filipino flavors with modern fine dining.</p><p>Beyond food, Fred is on a mission to promote mental health awareness in the Filipino chef community through his Kalma initiative. He talks about collaborating with renowned chefs, the importance of mental well-being in high-pressure kitchen environments, and his vision for increasing the visibility of Filipino culture on a global stage.</p><p>Chapters:</p><p>0:00 Exploring Filipino Cuisine and Mental Health with Chef Fred</p><p>5:28 Elevating Filipino Cuisine Through Modern Presentations and Collaborations</p><p>8:55 Launching A Filipino-Themed Event Amidst COVID Challenges</p><p>13:38 Immersive Filipino Cultural Events Featuring Cuisine, Fashion, and Music</p><p>16:28 Taking a Leap of Faith to Showcase Filipino Culture</p><p>23:42 Exploring Filipino Cuisine and Cultural Representation Through Food</p><p>33:00 Elevating Filipino Cuisine in Melbourne Against All Odds</p><p>36:41 The Evolution and Elevation of Filipino Cuisine in Melbourne</p><p>42:30 Collaborating with Celebrity Chefs and Modern Filipino Cuisine</p><p>46:12 Mental Health Challenges in the Hospitality Industry</p><p>53:38 Navigating the Challenges of Running a Filipino Pop-Up Restaurant</p><p>1:01:34 Chef Fred&#39;s Journey from Pastry to Creative Ventures</p><p><br></p><p>Find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: https://spoti.fi/3rOi6HO</p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p><br></p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p><br></p><p>Shop Now 👇</p><p>http://www.okiru.com.au</p><p><br></p><p>🔔 If you enjoyed this episode, don’t forget to like, comment, and subscribe for more inspiring stories!</p><p>Prefer to listen on the go? Find this episode on Spotify and other podcast platforms!</p><p>Hosted by Liem Nguyen and produced by Jasper Menor, co-founders of OKIRU and passionate advocate for cultural representation, the OKIRU Rise Together Podcast shares stories of resilience, creativity, and cultural pride.</p><p>👉 Stay tuned for our next episode, where we’ll dive deeper into the concept of &#34;between two worlds&#34;!</p><p>#FilipinoCuisine #MentalHealthAwareness #OKIRUPodcast #MelbourneFoodScene #ChefLife #FilipinoCulture #culture #melbourne #betweentwoworlds</p> 1f2ad3a9-b923-4087-9771-3dd19fa4e35e https://www.okiru.com.au/ Thu, 05 Sep 2024 08:00:00 +0000 4240 yes full Growing up Filipino in Australia and find the mindset to nurture your best self - OKIRU: Rise Together #61 Growing up Filipino in Australia and find the mindset to nurture your best self - OKIRU: Rise Together #61 61 OKIRU Thad Mangalino is a performance coach, motivational speaker, podcaster and writer for the Philippine Times. In this episode, we dive deep into the unique journey of growing up as Filipinos in Australia, sharing the richness of our cultural upbringings and exploring the mindset needed to nurture your best self. Discover the invaluable tools we've uncovered to navigate life's challenges.

If you're craving authentic stories about culture, community, and the lived experiences of our vibrant Filipino community, this podcast is your sanctuary. Join us as we unite, rise, and celebrate our collective journey.

Join us as we rise up and rise together!

You can find the full summary of this episode by clicking the link below 👇

https://videohighlight.com/video/summary/pj3kZwOsKMA

-

You can also find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

-

About Us

OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who've lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one's universe.

Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life's struggles, the pain and strife, mental and physical health battles rife.

So we motivate you to push through the fight, to "Get Up" when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.

OKIRU represents belief in oneself and kindness to others, a valuable wealth.

]]> <p>Thad Mangalino is a performance coach, motivational speaker, podcaster and writer for the Philippine Times. In this episode, we dive deep into the unique journey of growing up as Filipinos in Australia, sharing the richness of our cultural upbringings and exploring the mindset needed to nurture your best self. Discover the invaluable tools we&#39;ve uncovered to navigate life&#39;s challenges.</p><p>If you&#39;re craving authentic stories about culture, community, and the lived experiences of our vibrant Filipino community, this podcast is your sanctuary. Join us as we unite, rise, and celebrate our collective journey.</p><p>Join us as we rise up and rise together!</p><p>You can find the full summary of this episode by clicking the link below 👇</p><p>https://videohighlight.com/video/summary/pj3kZwOsKMA</p><p>-</p><p>You can also find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: https://spoti.fi/3rOi6HO</p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p>http://www.okiru.com.au</p><p>-</p><p>About Us</p><p>OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who&#39;ve lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one&#39;s universe.</p><p>Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life&#39;s struggles, the pain and strife, mental and physical health battles rife.</p><p>So we motivate you to push through the fight, to &#34;Get Up&#34; when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.</p><p>OKIRU represents belief in oneself and kindness to others, a valuable wealth.</p> a8b29c87-1454-4d3e-95d0-07717abfa3a9 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/aab7f9bd-8f7e-4502-afed-d8b3cb21b87b Wed, 20 Sep 2023 23:00:00 +0000 3694 yes full Finding 10% more relaxation - 10 minute Guided Meditation Finding 10% more relaxation - 10 minute Guided Meditation OKIRU Sharing stories to connect our communities together so that we can rise together. Liem guides us through a short 10-minute guided meditation to help us settle into the conversation. We begin the meditation by focusing on our breath, the life force that gives us energy and helps ground us into the present moment. For those who live busy lives and are constantly on the grind, focus on finding 10% more relaxation. The small adjustments can help you greatly no matter what you do.

You can find the full summary of this episode by clicking the link below 👇

https://videohighlight.com/video/summary/pj3kZwOsKMA

-

You can also find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

-

About Us

OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who've lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one's universe.

Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life's struggles, the pain and strife, mental and physical health battles rife.

So we motivate you to push through the fight, to "Get Up" when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.

OKIRU represents belief in oneself and kindness to others, a valuable wealth.

]]> <p>Liem guides us through a short 10-minute guided meditation to help us settle into the conversation. We begin the meditation by focusing on our breath, the life force that gives us energy and helps ground us into the present moment. For those who live busy lives and are constantly on the grind, focus on finding 10% more relaxation. The small adjustments can help you greatly no matter what you do.</p><p>You can find the full summary of this episode by clicking the link below 👇</p><p>https://videohighlight.com/video/summary/pj3kZwOsKMA</p><p>-</p><p>You can also find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: https://spoti.fi/3rOi6HO</p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p>http://www.okiru.com.au</p><p>-</p><p>About Us</p><p>OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who&#39;ve lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one&#39;s universe.</p><p>Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life&#39;s struggles, the pain and strife, mental and physical health battles rife.</p><p>So we motivate you to push through the fight, to &#34;Get Up&#34; when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.</p><p>OKIRU represents belief in oneself and kindness to others, a valuable wealth.</p> 1e78ec61-52fc-4019-8e50-d77275d3d54f https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/00b11a70-8487-4b46-a6ce-b5a6cc6c218a Tue, 19 Sep 2023 23:30:00 +0000 655 no full Catching Up With The OKIRU Team | OKIRU: Rise Together #60 Catching Up With The OKIRU Team | OKIRU: Rise Together #60 60 OKIRU Are you ready to dive into a world of self-development, culture, and community? Join us on OKIRU: Rise Together, a podcast that's here to warmly welcome young hearts in Australia and all over the globe. We're your Melbourne-based companions on a mission to unite communities through the power of storytelling.

In this special episode, we catch up with the creative minds behind our podcast: Jasper Menor, Gerald Prado, and Liem Nguyen. Together, we're at TISIRI in North Coburg, ready to share our journeys and insights with you.

Jasper kicks things off by sharing his bold leap into full-time entrepreneurship, offering a glimpse into the highs, lows, and invaluable lessons along the way. Our candid conversation also delves into the past few months, when we faced burnout head-on and discovered the path to rejuvenation.

But that's not all! We're delighted to introduce you to our special guest, Yussef Elleissy, the brains behind Indulge Waffles and Frogo. At the age of 19, while studying astrophysics, he embarked on a remarkable journey to start his own business. His story is a testament to the incredible possibilities that await when you chase your dreams.

This episode is just a taste of the exciting new formats we're exploring, and we can't wait to share more with you in our upcoming projects. The future holds endless opportunities, and we're thrilled to reveal them soon.

So, dear listener, stay tuned to OKIRU: Rise Together. We're here to empower, inspire, and build connections that last a lifetime. Together, we'll rise, grow, and celebrate the beauty of self-development, culture, and community. Your journey begins here, with us.

You can also find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

About Us

OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who've lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one's universe.

Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life's struggles, the pain and strife, mental and physical health battles rife.

So we motivate you to push through the fight, to "Get Up" when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.

OKIRU represents belief in oneself and kindness to others, a valuable wealth.

]]> <p>Are you ready to dive into a world of self-development, culture, and community? Join us on OKIRU: Rise Together, a podcast that&#39;s here to warmly welcome young hearts in Australia and all over the globe. We&#39;re your Melbourne-based companions on a mission to unite communities through the power of storytelling.</p><p>In this special episode, we catch up with the creative minds behind our podcast: Jasper Menor, Gerald Prado, and Liem Nguyen. Together, we&#39;re at TISIRI in North Coburg, ready to share our journeys and insights with you.</p><p>Jasper kicks things off by sharing his bold leap into full-time entrepreneurship, offering a glimpse into the highs, lows, and invaluable lessons along the way. Our candid conversation also delves into the past few months, when we faced burnout head-on and discovered the path to rejuvenation.</p><p>But that&#39;s not all! We&#39;re delighted to introduce you to our special guest, Yussef Elleissy, the brains behind Indulge Waffles and Frogo. At the age of 19, while studying astrophysics, he embarked on a remarkable journey to start his own business. His story is a testament to the incredible possibilities that await when you chase your dreams.</p><p>This episode is just a taste of the exciting new formats we&#39;re exploring, and we can&#39;t wait to share more with you in our upcoming projects. The future holds endless opportunities, and we&#39;re thrilled to reveal them soon.</p><p>So, dear listener, stay tuned to OKIRU: Rise Together. We&#39;re here to empower, inspire, and build connections that last a lifetime. Together, we&#39;ll rise, grow, and celebrate the beauty of self-development, culture, and community. Your journey begins here, with us.</p><p>You can also find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: <a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au/" rel="nofollow">http://www.okiru.com.au</a></p><p>About Us</p><p>OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who&#39;ve lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one&#39;s universe.</p><p>Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life&#39;s struggles, the pain and strife, mental and physical health battles rife.</p><p>So we motivate you to push through the fight, to &#34;Get Up&#34; when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.</p><p>OKIRU represents belief in oneself and kindness to others, a valuable wealth.</p> f495536b-1fbe-4df6-9dca-c9b1febd8acd https://www.okiru.com.au/ Thu, 07 Sep 2023 08:00:00 +0000 3194 yes full Embrace Culture, Community, and You with Boudene Hauraki - OKIRU Rise Together #59 Embrace Culture, Community, and You with Boudene Hauraki - OKIRU Rise Together #59 59 2 OKIRU Join us for a heartwarming episode on OKIRU: Rise Together, as we celebrate the enriching journey of self-development and multiculturalism with Bou, a proud Māori man. His vibrant culture forms the bedrock of his identity, providing deep-rooted safety and understanding of his place in the world. We're thrilled to share how Māori culture blesses him with so much wisdom and empowerment. Explore the captivating concept of intersectionality as Bou opens up about his experiences as a queer man and an Indigenous individual. His story resonates with authenticity, offering profound insights into the beautiful complexities that shape us. Kickstart this extraordinary episode with a moment of mindfulness through guided meditation, allowing you to connect with your inner self. Let the serenity and peace flow through you as you embark on this empowering journey of self-discovery. As we delve into the heart of our conversation, we pause to honour and appreciate the rich heritage of Australia's First Nations people. A heartfelt Acknowledgement of Country sets the stage for a thoughtful exploration of our shared cultural tapestry. Calling all young souls who seek connection, community, and growth! Join us on the OKIRU: Rise Together podcast as we embrace diversity, foster self-discovery, and celebrate the power of culture. Bou's heartfelt story will leave you feeling welcomed and inspired. So tune in now, and together, let's navigate the depths of self-awareness, multiculturalism, and the essence of community. We extend our arms wide to welcome you on this transformative journey. Let's thrive together with open hearts and minds! You can also find us on social media: Instagram: @okiru.com.au Spotify: https://spoti.fi/3rOi6HO Facebook: @okiru.com.au Tiktok: @okiru.com.au Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast: Shop Now 👇 http://www.okiru.com.au About Us OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who've lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one's universe. Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life's struggles, the pain and strife, mental and physical health battles rife. So we motivate you to push through the fight, to "Get Up" when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm. OKIRU represents belief in oneself and kindness to others, a valuable wealth. Join us for a heartwarming episode on OKIRU: Rise Together, as we celebrate the enriching journey of self-development and multiculturalism with Bou, a proud Māori man. His vibrant culture forms the bedrock of his identity, providing deep-rooted safety and understanding of his place in the world. We're thrilled to share how Māori culture blesses him with so much wisdom and empowerment.

Explore the captivating concept of intersectionality as Bou opens up about his experiences as a queer man and an Indigenous individual. His story resonates with authenticity, offering profound insights into the beautiful complexities that shape us.

Kickstart this extraordinary episode with a moment of mindfulness through guided meditation, allowing you to connect with your inner self. Let the serenity and peace flow through you as you embark on this empowering journey of self-discovery.

As we delve into the heart of our conversation, we pause to honour and appreciate the rich heritage of Australia's First Nations people. A heartfelt Acknowledgement of Country sets the stage for a thoughtful exploration of our shared cultural tapestry.

Calling all young souls who seek connection, community, and growth! Join us on the OKIRU: Rise Together podcast as we embrace diversity, foster self-discovery, and celebrate the power of culture. Bou's heartfelt story will leave you feeling welcomed and inspired.

So tune in now, and together, let's navigate the depths of self-awareness, multiculturalism, and the essence of community. We extend our arms wide to welcome you on this transformative journey. Let's thrive together with open hearts and minds!

You can also find us on social media:

Instagram: @okiru.com.au

Spotify: https://spoti.fi/3rOi6HO

Facebook: @okiru.com.au

Tiktok: @okiru.com.au

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

About Us

OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who've lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one's universe.

Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life's struggles, the pain and strife, mental and physical health battles rife.

So we motivate you to push through the fight, to "Get Up" when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.

OKIRU represents belief in oneself and kindness to others, a valuable wealth.

]]> <p>Join us for a heartwarming episode on OKIRU: Rise Together, as we celebrate the enriching journey of self-development and multiculturalism with Bou, a proud Māori man. His vibrant culture forms the bedrock of his identity, providing deep-rooted safety and understanding of his place in the world. We&#39;re thrilled to share how Māori culture blesses him with so much wisdom and empowerment.</p><p>Explore the captivating concept of intersectionality as Bou opens up about his experiences as a queer man and an Indigenous individual. His story resonates with authenticity, offering profound insights into the beautiful complexities that shape us.</p><p>Kickstart this extraordinary episode with a moment of mindfulness through guided meditation, allowing you to connect with your inner self. Let the serenity and peace flow through you as you embark on this empowering journey of self-discovery.</p><p>As we delve into the heart of our conversation, we pause to honour and appreciate the rich heritage of Australia&#39;s First Nations people. A heartfelt Acknowledgement of Country sets the stage for a thoughtful exploration of our shared cultural tapestry.</p><p>Calling all young souls who seek connection, community, and growth! Join us on the OKIRU: Rise Together podcast as we embrace diversity, foster self-discovery, and celebrate the power of culture. Bou&#39;s heartfelt story will leave you feeling welcomed and inspired.</p><p>So tune in now, and together, let&#39;s navigate the depths of self-awareness, multiculturalism, and the essence of community. We extend our arms wide to welcome you on this transformative journey. Let&#39;s thrive together with open hearts and minds!</p><p>You can also find us on social media:</p><p>Instagram: @okiru.com.au</p><p>Spotify: <a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p>Facebook: @okiru.com.au</p><p>Tiktok: @okiru.com.au</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique OKIRU gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au" rel="nofollow">http://www.okiru.com.au</a></p><p>About Us</p><p>OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who&#39;ve lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one&#39;s universe.</p><p>Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life&#39;s struggles, the pain and strife, mental and physical health battles rife.</p><p>So we motivate you to push through the fight, to &#34;Get Up&#34; when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.</p><p>OKIRU represents belief in oneself and kindness to others, a valuable wealth.</p> fa60d589-39c6-4767-8e26-9a659621e581 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/3d7f700e-234c-42ae-8d14-fc1996339d84 Thu, 06 Jul 2023 08:00:00 +0000 4054 no full "That Hit Different" Meditation - Under 15 Minutes Guided Meditation "That Hit Different" Meditation - Under 15 Minutes Guided Meditation OKIRU Welcome to a Mindful Journey: Embrace Your Inner Self

Embark on a transformative podcast experience that truly "hits different." Join Liem and Bou as they lead you through a blissful meditation journey, designed to nurture your self-development and connect you with the heart of Melbourne's vibrant community and rich multiculturalism.

As you settle into the podcast, Bou shares their profound experience after meditating with Liem – a moment that sparked self-discovery and growth. Together, we'll explore a simple yet powerful practice, fostering an awareness of your body and its place in space. Known as proprioception, this gentle guidance will ground you in the present moment.

Next, we turn our focus inward, exploring the art of interoception – recognizing the subtle movements of our breath, something we all do unconsciously, but can now embrace consciously. This mindful practice brings us closer to our true selves, igniting the flames of self-awareness and personal growth.

And that's not all! Liem thoughtfully includes an Acknowledgement of the Country, a heartfelt recognition honouring the ancestral land of First Nations people. Together, we embrace and celebrate the rich cultural diversity that makes Melbourne truly special.

This podcast is your haven if you're a young soul seeking a welcoming space to cultivate self-development, meditation, and a deeper connection with community and culture. Liem and Bou warmly invite you to join this mindful journey of self-discovery, where we celebrate our shared humanity and embrace the beauty of multiculturalism.

Tune in now and immerse yourself in the magic of "Embrace Your Inner Self." Let's grow, learn, and rise together with open hearts and minds. Welcome to the mindful revolution!

]]> <p>Welcome to a Mindful Journey: Embrace Your Inner Self</p><p>Embark on a transformative podcast experience that truly &#34;hits different.&#34; Join Liem and Bou as they lead you through a blissful meditation journey, designed to nurture your self-development and connect you with the heart of Melbourne&#39;s vibrant community and rich multiculturalism.</p><p>As you settle into the podcast, Bou shares their profound experience after meditating with Liem – a moment that sparked self-discovery and growth. Together, we&#39;ll explore a simple yet powerful practice, fostering an awareness of your body and its place in space. Known as proprioception, this gentle guidance will ground you in the present moment.</p><p>Next, we turn our focus inward, exploring the art of interoception – recognizing the subtle movements of our breath, something we all do unconsciously, but can now embrace consciously. This mindful practice brings us closer to our true selves, igniting the flames of self-awareness and personal growth.</p><p>And that&#39;s not all! Liem thoughtfully includes an Acknowledgement of the Country, a heartfelt recognition honouring the ancestral land of First Nations people. Together, we embrace and celebrate the rich cultural diversity that makes Melbourne truly special.</p><p>This podcast is your haven if you&#39;re a young soul seeking a welcoming space to cultivate self-development, meditation, and a deeper connection with community and culture. Liem and Bou warmly invite you to join this mindful journey of self-discovery, where we celebrate our shared humanity and embrace the beauty of multiculturalism.</p><p>Tune in now and immerse yourself in the magic of &#34;Embrace Your Inner Self.&#34; Let&#39;s grow, learn, and rise together with open hearts and minds. Welcome to the mindful revolution!</p> 5d8746af-44ff-4ed5-9b53-e21fc99cd9e3 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/dd499557-6c47-48c2-af1e-7e0a7474ba4c Tue, 04 Jul 2023 00:00:00 +0000 818 no bonus Cultivating Compassion: Metta Meditation for Emotional Well-being - Under 15 Minutes Cultivating Compassion: Metta Meditation for Emotional Well-being - Under 15 Minutes OKIRU Welcome to OKIRU: Rise Together! Join us as we dive into the transformative practice of Metta meditation, also known as loving-kindness meditation. Originating from Buddhist traditions, this practice nurtures compassion and goodwill towards oneself and others, fostering a sense of interconnectedness.

In this enlightening episode, Liem, our experienced guide, leads us through a short yet impactful Metta meditation practice. Discover the power of directing feelings of love towards individuals, groups, and all beings. By repeating affirmations like "May I be happy," this practice promotes empathy, reduces stress, and enhances emotional well-being.

Explore how Metta meditation strengthens social connections, fosters resilience, and cultivates a more compassionate world. Engage in this practice to nurture personal growth and the development of loving-kindness within yourself.

Subscribe to OKIRU: Rise Together for more empowering episodes featuring guided meditations, mindfulness practices, and discussions on personal growth and well-being.

Engage with us by sharing your experiences and insights in the comments section. Like, rate, and share this episode with others who are seeking to enhance their emotional well-being, develop compassion, and cultivate a more compassionate world.

Tune in to OKIRU: Rise Together and embark on a transformative journey towards cultivating compassion and fostering personal growth through Metta meditation. Together, let's create a world rooted in love and kindness. #MettaMeditation #Compassion #EmotionalWellbeing

]]> <p>Welcome to OKIRU: Rise Together! Join us as we dive into the transformative practice of Metta meditation, also known as loving-kindness meditation. Originating from Buddhist traditions, this practice nurtures compassion and goodwill towards oneself and others, fostering a sense of interconnectedness.</p><p>In this enlightening episode, Liem, our experienced guide, leads us through a short yet impactful Metta meditation practice. Discover the power of directing feelings of love towards individuals, groups, and all beings. By repeating affirmations like &#34;May I be happy,&#34; this practice promotes empathy, reduces stress, and enhances emotional well-being.</p><p>Explore how Metta meditation strengthens social connections, fosters resilience, and cultivates a more compassionate world. Engage in this practice to nurture personal growth and the development of loving-kindness within yourself.</p><p>Subscribe to OKIRU: Rise Together for more empowering episodes featuring guided meditations, mindfulness practices, and discussions on personal growth and well-being.</p><p>Engage with us by sharing your experiences and insights in the comments section. Like, rate, and share this episode with others who are seeking to enhance their emotional well-being, develop compassion, and cultivate a more compassionate world.</p><p>Tune in to OKIRU: Rise Together and embark on a transformative journey towards cultivating compassion and fostering personal growth through Metta meditation. Together, let&#39;s create a world rooted in love and kindness. #MettaMeditation #Compassion #EmotionalWellbeing</p> d41b818f-6b79-40c7-bfc9-fce6386ff1ea https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/cb7c7e85-8705-4592-9bc6-65d1f3d5c389 Sun, 25 Jun 2023 22:30:00 +0000 737 no full Migrant Stories, Yoga, and Community Impact: Inspiring Conversations with Anzari Atik & Kano Ravalji - OKIRU Rise Together #58 Migrant Stories, Yoga, and Community Impact: Inspiring Conversations with Anzari Atik & Kano Ravalji - OKIRU Rise Together #58 58 OKIRU Sharing stories to connect our communities together so that we can rise together. Welcome to OKIRU: Rise Together! In this engaging episode, we have the pleasure of hosting Anzari Atik, a PhD in Neuroscience, Yoga Teacher, Running Community Leader, and a dear friend of our podcast. Anzari leads weekly classes at Assembly Yoga and spearheads a vibrant run club in Williamstown every Wednesday morning at 7 am. Joining her is Kano Ravalji, a passionate advocate for youth and multiculturalism, who was honoured as the VicHealth Future Changemaker Award's inaugural prize winner.

In this captivating conversation, we explore the rich experiences of Anzari and Kano, growing up as migrant children in Australia. They share profound insights into the sacrifices their parents made, granting them the privilege of a life filled with opportunities. Beyond that, we delve into fascinating topics like gaming, the deeper meaning of 'namaste' in yoga, and the impactful community work that both Kano and Anzari are involved in.

Don't miss this thought-provoking episode as we navigate the complexities of identity, cultural integration, and the power of community. Gain valuable perspectives from these inspiring individuals who are making a difference in the lives of others.

For more enlightening episodes and captivating conversations, make sure to follow and subscribe to OKIRU: Rise Together on Spotify and other podcast platforms.

Visit our website okiru.com.au to learn more about our podcast and access additional resources related to the topics discussed in this episode.

Join the discussion by sharing your thoughts and personal experiences in the comments section. Help us spread the word by liking, rating, and sharing this episode with others who appreciate inspiring stories of resilience, community impact, and cultural diversity.

Tune in to OKIRU: Rise Together and be part of the conversation that celebrates the vibrant tapestry of human experiences. Together, let's inspire, connect, and create positive change so that we can Rise Together!


--------------------------------------------


Timestamps:

00:00- Understanding Cultural Identity and the Migrant Experience

08:50-Meditation and Yoga Practice

12:40-Sharing Family History

15:26-Growing up in Fiji and moving to Australia

21:50-Finding Identity as a Minority

27:09-Finding Belonging in Yoga

33:25-Yoga, Appropriation, and Cultural Connection

37:21-Connecting Business with Culture

39:12-Discovering Filipino Culture

44:41-Traditional Wedding and Connecting with Culture

51:17-Moving to a New Country

54:35-Choosing Your Own Path

56:03-Appreciating Family

57:15-The Shifting Definition of Success

01:00:27-Connecting with Culture as Empowerment

01:03:11-Reconnecting with Fijian Indian Culture

01:05:13-Learning About Language and Cultural Understanding

01:08:35-Inclusion and Community Work

01:11:55-Learning from Others' Experiences

01:14:26-What Community Means to Them

01:18:12-Three Rapid Fire Questions

01:19:34-Conclusion and Contact Information


--------------------------------------------

📱Socials:

Instagram:

https://www.instagram.com/okiru.com.au/

Spotify:

https://spoti.fi/3rOi6HO

Facebook:

https://m.facebook.com/okiru.com.au/

Tiktok:

https://www.tiktok.com/@okiru.com.au

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

OKIRU Collective, a brand that's more

Than just clothes and designs we adore

Their missions to share the untold stories

Of those who've lived through hardships and glories

Inspired by migration waves that overlap

Their founders strive to empower and map

A journey towards mastering one's universe

A path they're on, they want you to traverse

Through sharing tales from diverse backgrounds

They delve deep into personal identities found

Believing that everyone has a unique story

To tell, to share, to feel its full glory

They know life's struggles, the pain and strife

Mental and physical health battles rife

So they motivate you to push through the fight

To "Get Up" when knocked down, to ignite

A courage to begin, strength to perform

Perseverance to keep going, no matter the storm

OKIRU represents belief in oneself

And kindness to others, a valuable wealth.

]]> <p>Welcome to OKIRU: Rise Together! In this engaging episode, we have the pleasure of hosting Anzari Atik, a PhD in Neuroscience, Yoga Teacher, Running Community Leader, and a dear friend of our podcast. Anzari leads weekly classes at Assembly Yoga and spearheads a vibrant run club in Williamstown every Wednesday morning at 7 am. Joining her is Kano Ravalji, a passionate advocate for youth and multiculturalism, who was honoured as the VicHealth Future Changemaker Award&#39;s inaugural prize winner.</p><p>In this captivating conversation, we explore the rich experiences of Anzari and Kano, growing up as migrant children in Australia. They share profound insights into the sacrifices their parents made, granting them the privilege of a life filled with opportunities. Beyond that, we delve into fascinating topics like gaming, the deeper meaning of &#39;namaste&#39; in yoga, and the impactful community work that both Kano and Anzari are involved in.</p><p>Don&#39;t miss this thought-provoking episode as we navigate the complexities of identity, cultural integration, and the power of community. Gain valuable perspectives from these inspiring individuals who are making a difference in the lives of others.</p><p>For more enlightening episodes and captivating conversations, make sure to follow and subscribe to OKIRU: Rise Together on Spotify and other podcast platforms.</p><p>Visit our website okiru.com.au to learn more about our podcast and access additional resources related to the topics discussed in this episode.</p><p>Join the discussion by sharing your thoughts and personal experiences in the comments section. Help us spread the word by liking, rating, and sharing this episode with others who appreciate inspiring stories of resilience, community impact, and cultural diversity.</p><p>Tune in to OKIRU: Rise Together and be part of the conversation that celebrates the vibrant tapestry of human experiences. Together, let&#39;s inspire, connect, and create positive change so that we can Rise Together!</p><p><br></p><p>--------------------------------------------</p><p><br></p><p>Timestamps:</p><p>00:00- Understanding Cultural Identity and the Migrant Experience</p><p>08:50-Meditation and Yoga Practice</p><p>12:40-Sharing Family History</p><p>15:26-Growing up in Fiji and moving to Australia</p><p>21:50-Finding Identity as a Minority</p><p>27:09-Finding Belonging in Yoga</p><p>33:25-Yoga, Appropriation, and Cultural Connection</p><p>37:21-Connecting Business with Culture</p><p>39:12-Discovering Filipino Culture</p><p>44:41-Traditional Wedding and Connecting with Culture</p><p>51:17-Moving to a New Country</p><p>54:35-Choosing Your Own Path</p><p>56:03-Appreciating Family</p><p>57:15-The Shifting Definition of Success</p><p>01:00:27-Connecting with Culture as Empowerment</p><p>01:03:11-Reconnecting with Fijian Indian Culture</p><p>01:05:13-Learning About Language and Cultural Understanding</p><p>01:08:35-Inclusion and Community Work</p><p>01:11:55-Learning from Others&#39; Experiences</p><p>01:14:26-What Community Means to Them</p><p>01:18:12-Three Rapid Fire Questions</p><p>01:19:34-Conclusion and Contact Information</p><p><br></p><p>--------------------------------------------</p><p>📱Socials:</p><p>Instagram:</p><p><a href="https://www.instagram.com/okiru.com.au/" rel="nofollow">https://www.instagram.com/okiru.com.au/</a></p><p>Spotify:</p><p><a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p>Facebook:</p><p><a href="https://m.facebook.com/okiru.com.au/" rel="nofollow">https://m.facebook.com/okiru.com.au/</a></p><p>Tiktok:</p><p><a href="https://www.tiktok.com/@okiru.com.au" rel="nofollow">https://www.tiktok.com/@okiru.com.au</a></p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au" rel="nofollow">http://www.okiru.com.au</a></p><p>OKIRU Collective, a brand that&#39;s more</p><p>Than just clothes and designs we adore</p><p>Their missions to share the untold stories</p><p>Of those who&#39;ve lived through hardships and glories</p><p>Inspired by migration waves that overlap</p><p>Their founders strive to empower and map</p><p>A journey towards mastering one&#39;s universe</p><p>A path they&#39;re on, they want you to traverse</p><p>Through sharing tales from diverse backgrounds</p><p>They delve deep into personal identities found</p><p>Believing that everyone has a unique story</p><p>To tell, to share, to feel its full glory</p><p>They know life&#39;s struggles, the pain and strife</p><p>Mental and physical health battles rife</p><p>So they motivate you to push through the fight</p><p>To &#34;Get Up&#34; when knocked down, to ignite</p><p>A courage to begin, strength to perform</p><p>Perseverance to keep going, no matter the storm</p><p>OKIRU represents belief in oneself</p><p>And kindness to others, a valuable wealth.</p> 72a8d77a-4913-4897-82d8-2b2b457cabad https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/9e140281-da7c-4664-8cfc-46a69534b3ce Thu, 22 Jun 2023 07:55:00 +0000 4854 yes full Starting the journey to discover your familial culture - OKIRU Huddle Pod #57 Starting the journey to discover your familial culture - OKIRU Huddle Pod #57 OKIRU Maiysha Moin is a 4th year law student at Monash University. She is currently going through a deep journey to uncover her identity and what type of person she is and wants to become.

We talk about her role in the School's Strike for Climate, privilege and stories of uncovering her cultural identity and what that means to her. Maiysha shares her journey into relearning her mother tongue and other stories.

00:00-Introduction

04:59-Stories of Culture

10:49-Meditation and Identity

18:23-Becoming a Climate Activist

23:40-Family and Upbringing

24:47-Moving to Australia and Losing Connection with Community

30:02-Being South Asian at School

31:04-Feeling Alienated

33:07-Rediscovering Culture

37:10-Reflection on Multicultural Identity

43:47-Learning Bengali and Hindi

50:02-Learning New Languages

56:27-Importance of Cultural Identity

01:01:18-Advice for Young South Asian Women

01:02:42-Challenges of Identity

01:07:13-Advocating for Diversity

01:09:04-Reflection on Identity and Purpose

01:11:40-The Significance of Names in Cultural Identity

------------------------------------------------------

This is part of our special series of speaking with young multicultural leaders in Australia and part of organisations such as the Centre of Multicultural Youth. Follow their journey and hear their stories as we connect their lived experience to our community.

Let's make every effort to show kindness to one another and let's Rise Together! OKIRU!

------------------------------------------------------

📱Socials:

Instagram:

https://www.instagram.com/okiru.com.au/

Spotify:

https://spoti.fi/3rOi6HO

Facebook:

https://m.facebook.com/okiru.com.au/

Tiktok:

https://www.tiktok.com/@okiru.com.au

------------------------------------------------------

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

OKIRU Collective, a brand that's more

Than just clothes and designs we adore

Their missions to share the untold stories

Of those who've lived through hardships and glories

Inspired by migration waves that overlap

Their founders strive to empower and map

A journey towards mastering one's universe

A path they're on, they want you to traverse

Through sharing tales from diverse backgrounds

They delve deep into personal identities found

Believing that everyone has a unique story

To tell, to share, to feel its full glory

They know life's struggles, the pain and strife

Mental and physical health battles rife

So they motivate you to push through the fight

To "Get Up" when knocked down, to ignite

A courage to begin, strength to perform

Perseverance to keep going, no matter the storm

OKIRU represents belief in oneself

And kindness to others, a valuable wealth.

]]> <p>Maiysha Moin is a 4th year law student at Monash University. She is currently going through a deep journey to uncover her identity and what type of person she is and wants to become.</p><p>We talk about her role in the School&#39;s Strike for Climate, privilege and stories of uncovering her cultural identity and what that means to her. Maiysha shares her journey into relearning her mother tongue and other stories.</p><p>00:00-Introduction</p><p>04:59-Stories of Culture</p><p>10:49-Meditation and Identity</p><p>18:23-Becoming a Climate Activist</p><p>23:40-Family and Upbringing</p><p>24:47-Moving to Australia and Losing Connection with Community</p><p>30:02-Being South Asian at School</p><p>31:04-Feeling Alienated</p><p>33:07-Rediscovering Culture</p><p>37:10-Reflection on Multicultural Identity</p><p>43:47-Learning Bengali and Hindi</p><p>50:02-Learning New Languages</p><p>56:27-Importance of Cultural Identity</p><p>01:01:18-Advice for Young South Asian Women</p><p>01:02:42-Challenges of Identity</p><p>01:07:13-Advocating for Diversity</p><p>01:09:04-Reflection on Identity and Purpose</p><p>01:11:40-The Significance of Names in Cultural Identity</p><p>------------------------------------------------------</p><p>This is part of our special series of speaking with young multicultural leaders in Australia and part of organisations such as the Centre of Multicultural Youth. Follow their journey and hear their stories as we connect their lived experience to our community.</p><p>Let&#39;s make every effort to show kindness to one another and let&#39;s Rise Together! OKIRU!</p><p>------------------------------------------------------</p><p>📱Socials:</p><p>Instagram:</p><p><a href="https://www.instagram.com/okiru.com.au/" rel="nofollow">https://www.instagram.com/okiru.com.au/</a></p><p>Spotify:</p><p><a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p>Facebook:</p><p><a href="https://m.facebook.com/okiru.com.au/" rel="nofollow">https://m.facebook.com/okiru.com.au/</a></p><p>Tiktok:</p><p><a href="https://www.tiktok.com/@okiru.com.au" rel="nofollow">https://www.tiktok.com/@okiru.com.au</a></p><p>------------------------------------------------------</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au/" rel="nofollow">http://www.okiru.com.au</a></p><p>OKIRU Collective, a brand that&#39;s more</p><p>Than just clothes and designs we adore</p><p>Their missions to share the untold stories</p><p>Of those who&#39;ve lived through hardships and glories</p><p>Inspired by migration waves that overlap</p><p>Their founders strive to empower and map</p><p>A journey towards mastering one&#39;s universe</p><p>A path they&#39;re on, they want you to traverse</p><p>Through sharing tales from diverse backgrounds</p><p>They delve deep into personal identities found</p><p>Believing that everyone has a unique story</p><p>To tell, to share, to feel its full glory</p><p>They know life&#39;s struggles, the pain and strife</p><p>Mental and physical health battles rife</p><p>So they motivate you to push through the fight</p><p>To &#34;Get Up&#34; when knocked down, to ignite</p><p>A courage to begin, strength to perform</p><p>Perseverance to keep going, no matter the storm</p><p>OKIRU represents belief in oneself</p><p>And kindness to others, a valuable wealth.</p> 8cd38906-7aec-4683-b01a-8f5f7b6a1299 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/81641704-fd42-4ae1-b0d0-1ec9f19b72ee Thu, 11 May 2023 10:00:00 +0000 4505 no full Discover Your Inner Self: 'I Am' Guided Meditation for Personal Growth - 10 Minutes Discover Your Inner Self: 'I Am' Guided Meditation for Personal Growth - 10 Minutes OKIRU Welcome to our podcast! Join us on a transformative journey as we dive into a profound 'I Am' guided meditation designed to enhance personal growth and self-discovery. In this immersive episode, we provide expert guidance to help you establish a harmonious connection between your body and mind, while cultivating mindfulness through focused breathing techniques.

Uncover the deeper meaning of your name and unlock your true potential through the repetition of short yet powerful mantras that resonate with your being. This transformative practice allows you to tap into a deeper level of self-awareness and explore the depths of your true essence.

Immerse yourself in this guided meditation experience, perfect for your moments of reflection and self-care. Tune in and embark on a journey of self-exploration that will leave you feeling centered, enlightened, and connected to your inner self.

Subscribe to our podcast for more empowering episodes, featuring guided meditations and insightful discussions aimed at enhancing your personal well-being.

Remember to follow, rate, and share this episode with others who are seeking personal growth and self-discovery. Don't miss out on this opportunity to embark on a transformative journey towards self-transformation.

]]> <p>Welcome to our podcast! Join us on a transformative journey as we dive into a profound &#39;I Am&#39; guided meditation designed to enhance personal growth and self-discovery. In this immersive episode, we provide expert guidance to help you establish a harmonious connection between your body and mind, while cultivating mindfulness through focused breathing techniques.</p><p>Uncover the deeper meaning of your name and unlock your true potential through the repetition of short yet powerful mantras that resonate with your being. This transformative practice allows you to tap into a deeper level of self-awareness and explore the depths of your true essence.</p><p>Immerse yourself in this guided meditation experience, perfect for your moments of reflection and self-care. Tune in and embark on a journey of self-exploration that will leave you feeling centered, enlightened, and connected to your inner self.</p><p>Subscribe to our podcast for more empowering episodes, featuring guided meditations and insightful discussions aimed at enhancing your personal well-being.</p><p>Remember to follow, rate, and share this episode with others who are seeking personal growth and self-discovery. Don&#39;t miss out on this opportunity to embark on a transformative journey towards self-transformation.</p> 84d4b92e-69d4-4f75-8f85-962c4e385fde https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/22077bae-84f0-439a-a038-d23e00bbf601 Thu, 11 May 2023 09:03:59 +0000 702 no full Culture is the spirit guiding you - OKIRU Huddle Pod #56 Culture is the spirit guiding you - OKIRU Huddle Pod #56 53 2 OKIRU Tyson Tuala is the Founder of Melbourne Cultural Consultants and Chairman of Nga Matai Parua. In this episode he enlightens us with how culture can be a spiritual experience and can be your guiding light.

Culture is powerful. It is visible in the customs and traditions we practice and honour. Yet, invisible and deeply seated in our way of being and explains why we do the things we do.

This episode was incredibly eye-opening for the team at OKIRU. We encourage you to listen in full due to all the nuggets of wisdom shared by Tyson.


00:00-Introduction and Guided Meditation

09:18-Acknowledgment of Country

10:19-Language Acknowledgment

16:57-Teaching Culture

23:42-Effects of Colonization on Maori Culture

29:42-Embracing Culture and Learning from Immersion

33:36-Significance of Culture

35:12-Understanding First Nations Community

35:49-Engaging with First Nations Communities

40:16-Working Towards Land Rights

41:43-Learning from Each Other

45:16-Vietnamese Heritage

48:37-Importance of Cultural Knowledge

54:41-The Importance of Cultural Safety

01:00:42-Importance of Relationships

01:02:05-Resilience and Migration

01:05:02-Passing Down Knowledge

01:06:43-Filipino Businesses and Community Strength

01:08:11-Sacrifices Made by Families for Opportunities

01:10:22-Shared Superpower of Culture

01:13:55-Understanding One's Own History

01:16:06-Mindfulness and Presence

01:20:00-Sound Healing, Breath Work, and Haka Chant

01:26:19-Culture First Approach to Healing

01:29:56-Benefits of Meditation

01:31:34-Community Side of Sports

01:32:18-The Importance of Breath and the Haka in Maori Culture

01:35:52-Conclusion

01:38:37-The Addictive Nature of Community Sport

01:44:45-Appreciating the Value of Sports

01:46:55-Learning Martial Arts

01:49:43-Performing Arts

01:50:45-Creating an Intercultural Sports Tournament

01:56:31-Community Engagement

02:00:08-Self-awareness and Responsibility

------------------------------------------------------

📱Socials:

Instagram:

https://www.instagram.com/okiru.com.au/

Spotify:

https://spoti.fi/3rOi6HO

Facebook:

https://m.facebook.com/okiru.com.au/

Tiktok:

https://www.tiktok.com/@okiru.com.au

------------------------------------------------------

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

OKIRU Collective, a brand that's more

Than just clothes and designs we adore

Their missions to share the untold stories

Of those who've lived through hardships and glories

Inspired by migration waves that overlap

Their founders strive to empower and map

A journey towards mastering one's universe

A path they're on, they want you to traverse

Through sharing tales from diverse backgrounds

They delve deep into personal identities found

Believing that everyone has a unique story

To tell, to share, to feel its full glory

They know life's struggles, the pain and strife

Mental and physical health battles rife

So they motivate you to push through the fight

To "Get Up" when knocked down, to ignite

A courage to begin, strength to perform

Perseverance to keep going, no matter the storm

OKIRU represents belief in oneself

And kindness to others, a valuable wealth.

]]> <p>Tyson Tuala is the Founder of Melbourne Cultural Consultants and Chairman of Nga Matai Parua. In this episode he enlightens us with how culture can be a spiritual experience and can be your guiding light.</p><p>Culture is powerful. It is visible in the customs and traditions we practice and honour. Yet, invisible and deeply seated in our way of being and explains why we do the things we do.</p><p>This episode was incredibly eye-opening for the team at OKIRU. We encourage you to listen in full due to all the nuggets of wisdom shared by Tyson.</p><p><br></p><p>00:00-Introduction and Guided Meditation</p><p>09:18-Acknowledgment of Country</p><p>10:19-Language Acknowledgment</p><p>16:57-Teaching Culture</p><p>23:42-Effects of Colonization on Maori Culture</p><p>29:42-Embracing Culture and Learning from Immersion</p><p>33:36-Significance of Culture</p><p>35:12-Understanding First Nations Community</p><p>35:49-Engaging with First Nations Communities</p><p>40:16-Working Towards Land Rights</p><p>41:43-Learning from Each Other</p><p>45:16-Vietnamese Heritage</p><p>48:37-Importance of Cultural Knowledge</p><p>54:41-The Importance of Cultural Safety</p><p>01:00:42-Importance of Relationships</p><p>01:02:05-Resilience and Migration</p><p>01:05:02-Passing Down Knowledge</p><p>01:06:43-Filipino Businesses and Community Strength</p><p>01:08:11-Sacrifices Made by Families for Opportunities</p><p>01:10:22-Shared Superpower of Culture</p><p>01:13:55-Understanding One&#39;s Own History</p><p>01:16:06-Mindfulness and Presence</p><p>01:20:00-Sound Healing, Breath Work, and Haka Chant</p><p>01:26:19-Culture First Approach to Healing</p><p>01:29:56-Benefits of Meditation</p><p>01:31:34-Community Side of Sports</p><p>01:32:18-The Importance of Breath and the Haka in Maori Culture</p><p>01:35:52-Conclusion</p><p>01:38:37-The Addictive Nature of Community Sport</p><p>01:44:45-Appreciating the Value of Sports</p><p>01:46:55-Learning Martial Arts</p><p>01:49:43-Performing Arts</p><p>01:50:45-Creating an Intercultural Sports Tournament</p><p>01:56:31-Community Engagement</p><p>02:00:08-Self-awareness and Responsibility</p><p>------------------------------------------------------</p><p>📱Socials:</p><p>Instagram:</p><p><a href="https://www.instagram.com/okiru.com.au/" rel="nofollow">https://www.instagram.com/okiru.com.au/</a></p><p>Spotify:</p><p><a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p>Facebook:</p><p><a href="https://m.facebook.com/okiru.com.au/" rel="nofollow">https://m.facebook.com/okiru.com.au/</a></p><p>Tiktok:</p><p><a href="https://www.tiktok.com/@okiru.com.au" rel="nofollow">https://www.tiktok.com/@okiru.com.au</a></p><p>------------------------------------------------------</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au/" rel="nofollow">http://www.okiru.com.au</a></p><p>OKIRU Collective, a brand that&#39;s more</p><p>Than just clothes and designs we adore</p><p>Their missions to share the untold stories</p><p>Of those who&#39;ve lived through hardships and glories</p><p>Inspired by migration waves that overlap</p><p>Their founders strive to empower and map</p><p>A journey towards mastering one&#39;s universe</p><p>A path they&#39;re on, they want you to traverse</p><p>Through sharing tales from diverse backgrounds</p><p>They delve deep into personal identities found</p><p>Believing that everyone has a unique story</p><p>To tell, to share, to feel its full glory</p><p>They know life&#39;s struggles, the pain and strife</p><p>Mental and physical health battles rife</p><p>So they motivate you to push through the fight</p><p>To &#34;Get Up&#34; when knocked down, to ignite</p><p>A courage to begin, strength to perform</p><p>Perseverance to keep going, no matter the storm</p><p>OKIRU represents belief in oneself</p><p>And kindness to others, a valuable wealth.</p> 668f8ad5-5f34-4d48-ab07-d7b8ca6aa448 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/a7626328-e081-46ff-b242-4622d8d506e8 Wed, 03 May 2023 13:30:00 +0000 7505 yes full Honour Your Breath: Meditation in under 10 m Honour Your Breath: Meditation in under 10 m OKIRU In this short practice, we take you through the different dimensions of the breath.

1. How your body automatically receives a breath and nourishes your body with life-giving energy.

2. Recognising the feeling of weightlessness as you notice the top and bottom of the breath cycle.

3. The cycle of the breath inflating your chest, belly and lungs and feeling this through your hands.

Breathing is a sacred dance between our bodies and the world around us - our bodies are wiser than we realise. By mindfully honouring our breath, we connect with the present moment and the interconnectedness of all things.

Take a moment to honour your breath and let it guide you throughout your day.

]]> <p>In this short practice, we take you through the different dimensions of the breath.</p><p><strong>1. How your body automatically receives a breath and nourishes your body with life-giving energy. </strong></p><p><strong>2. Recognising the feeling of weightlessness as you notice the top and bottom of the breath cycle. </strong></p><p><strong>3. The cycle of the breath inflating your chest, belly and lungs and feeling this through your hands. </strong></p><p>Breathing is a sacred dance between our bodies and the world around us - our bodies are wiser than we realise. By mindfully honouring our breath, we connect with the present moment and the interconnectedness of all things.</p><p>Take a moment to honour your breath and let it guide you throughout your day.</p> 41cd0578-2d91-4f1a-8c55-e2dda495e9bd https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/0889eda3-0633-4fdb-bba6-d2b6761c6749 Wed, 03 May 2023 00:30:00 +0000 537 no full Lessons from a 22 year old CEO with Jahin Tanvir - OKIRU Huddle Pod #55 Lessons from a 22 year old CEO with Jahin Tanvir - OKIRU Huddle Pod #55 OKIRU In this episode, we begin with a 5-minute guided meditation to find ground and space. Listen in as we dive into the story of Jahin Tanvir - an overnight success story and CEO of the Australian School of Entrepreneurship. We dive into his family history and his connections as a Bengali man figuring his way out through life and business. We talk about habits, racism, youth advocacy and hustle mentality to get meetings with the likes of Netflix Co-Founder, Marc Randolph. You don’t want to miss this episode!

------------------------------------------------------

Timestamps

0:00:00

Meditation: Exploring the Journey of a Young Leader

0:04:02

Reflection on a Guided Meditation Practice

0:08:02

Conversation on Stillness and Meditation

0:10:14

Conversation on Habits and Identity

0:12:00

Habits for Success

0:16:51

Discussion on the Benefits of Early Risers and Developing Discipline

0:18:30

Building Discipline Through Physical Health: Tips and Advice from Personal Experiences

0:19:56

Exploring High-Performance: A Conversation on Mental and Physical Well-Being

0:21:40

Exploring High-Performance Habits and the Power of Resilience

0:30:21

Migration and Refugee Experiences and experiences with racism

0:38:18

Exploring the Impact of Migration on Cultural Identity

0:39:23

Exploring the Impact of Ramadan Fasting on High Performance and Identity

0:41:21

The Importance of Representation: A Conversation on Growing Up Muslim in a Post-9/11 World

0:44:27

Representation and Community Advocacy Work

0:46:38

Exploring Representation and Cultural Connections

0:49:17

Exploring What it Means to be Australian

0:50:49

Impact and Mentorship in Australia

0:55:20

Advice from a 22-Year-Old CEO on How to Hustle and Amplify Your Strengths

0:57:52

Fail Forward and Never Give Up

0:59:34

Failing Forward: Perseverance and Taking Risks

1:02:10

Exploring Representation and Diversity in the AFL and Business Contexts with ASE Group

1:03:30

Equipping Youth with Life Skills to Promote Resilience and Representation

1:05:15

Impact of Financial Support on Young People's Entrepreneurial Ambitions

1:09:03

Impact of ASE: Empowering Young Entrepreneurs to Succeed

1:13:03

The Meteoric Rise of ASE: A Conversation with Founder and CEO

1:15:06

Exploring Impostor Syndrome

1:16:30

Exploring Impostor Syndrome and Leadership Style

1:27:31

Connecting with New People and Supporting Each Other

------------------------------------------------------

📱Socials:

Instagram:

https://www.instagram.com/okiru.com.au/

Spotify:

https://spoti.fi/3rOi6HO

Facebook:

https://m.facebook.com/okiru.com.au/

Tiktok:

https://www.tiktok.com/@okiru.com.au

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

OKIRU Collective, a brand that's more

Than just clothes and designs we adore

Their missions to share the untold stories

Of those who've lived through hardships and glories

Inspired by migration waves that overlap

Their founders strive to empower and map

A journey towards mastering one's universe

A path they're on, they want you to traverse

Through sharing tales from diverse backgrounds

They delve deep into personal identities found

Believing that everyone has a unique story

To tell, to share, to feel its full glory

They know life's struggles, the pain and strife

Mental and physical health battles rife

So they motivate you to push through the fight

To "Get Up" when knocked down, to ignite

A courage to begin, strength to perform

Perseverance to keep going, no matter the storm

OKIRU represents belief in oneself

And kindness to others, a valuable wealth.

]]> <p>In this episode, we begin with a 5-minute guided meditation to find ground and space. Listen in as we dive into the story of Jahin Tanvir - an overnight success story and CEO of the Australian School of Entrepreneurship. We dive into his family history and his connections as a Bengali man figuring his way out through life and business. We talk about habits, racism, youth advocacy and hustle mentality to get meetings with the likes of Netflix Co-Founder, <strong><em>Marc </em></strong><a href="http://Randolph.You" rel="nofollow"><strong><em>Randolph.</em></strong></a> You don’t want to miss this episode!</p><p>------------------------------------------------------</p><p><strong>Timestamps</strong></p><p>0:00:00</p><p>Meditation: Exploring the Journey of a Young Leader</p><p>0:04:02</p><p>Reflection on a Guided Meditation Practice</p><p>0:08:02</p><p>Conversation on Stillness and Meditation</p><p>0:10:14</p><p>Conversation on Habits and Identity</p><p>0:12:00</p><p>Habits for Success</p><p>0:16:51</p><p>Discussion on the Benefits of Early Risers and Developing Discipline</p><p>0:18:30</p><p>Building Discipline Through Physical Health: Tips and Advice from Personal Experiences</p><p>0:19:56</p><p>Exploring High-Performance: A Conversation on Mental and Physical Well-Being</p><p>0:21:40</p><p>Exploring High-Performance Habits and the Power of Resilience</p><p>0:30:21</p><p>Migration and Refugee Experiences and experiences with racism</p><p>0:38:18</p><p>Exploring the Impact of Migration on Cultural Identity</p><p>0:39:23</p><p>Exploring the Impact of Ramadan Fasting on High Performance and Identity</p><p>0:41:21</p><p>The Importance of Representation: A Conversation on Growing Up Muslim in a Post-9/11 World</p><p>0:44:27</p><p>Representation and Community Advocacy Work</p><p>0:46:38</p><p>Exploring Representation and Cultural Connections</p><p>0:49:17</p><p>Exploring What it Means to be Australian</p><p>0:50:49</p><p>Impact and Mentorship in Australia</p><p>0:55:20</p><p>Advice from a 22-Year-Old CEO on How to Hustle and Amplify Your Strengths</p><p>0:57:52</p><p>Fail Forward and Never Give Up</p><p>0:59:34</p><p>Failing Forward: Perseverance and Taking Risks</p><p>1:02:10</p><p>Exploring Representation and Diversity in the AFL and Business Contexts with ASE Group</p><p>1:03:30</p><p>Equipping Youth with Life Skills to Promote Resilience and Representation</p><p>1:05:15</p><p>Impact of Financial Support on Young People&#39;s Entrepreneurial Ambitions</p><p>1:09:03</p><p>Impact of ASE: Empowering Young Entrepreneurs to Succeed</p><p>1:13:03</p><p>The Meteoric Rise of ASE: A Conversation with Founder and CEO</p><p>1:15:06</p><p>Exploring Impostor Syndrome</p><p>1:16:30</p><p>Exploring Impostor Syndrome and Leadership Style</p><p>1:27:31</p><p>Connecting with New People and Supporting Each Other</p><p>------------------------------------------------------</p><p>📱Socials:</p><p>Instagram:</p><p><a href="https://www.instagram.com/okiru.com.au/" rel="nofollow">https://www.instagram.com/okiru.com.au/</a></p><p>Spotify:</p><p><a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p>Facebook:</p><p><a href="https://m.facebook.com/okiru.com.au/" rel="nofollow">https://m.facebook.com/okiru.com.au/</a></p><p>Tiktok:</p><p><a href="https://www.tiktok.com/@okiru.com.au" rel="nofollow">https://www.tiktok.com/@okiru.com.au</a></p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au" rel="nofollow">http://www.okiru.com.au</a></p><p>OKIRU Collective, a brand that&#39;s more</p><p>Than just clothes and designs we adore</p><p>Their missions to share the untold stories</p><p>Of those who&#39;ve lived through hardships and glories</p><p>Inspired by migration waves that overlap</p><p>Their founders strive to empower and map</p><p>A journey towards mastering one&#39;s universe</p><p>A path they&#39;re on, they want you to traverse</p><p>Through sharing tales from diverse backgrounds</p><p>They delve deep into personal identities found</p><p>Believing that everyone has a unique story</p><p>To tell, to share, to feel its full glory</p><p>They know life&#39;s struggles, the pain and strife</p><p>Mental and physical health battles rife</p><p>So they motivate you to push through the fight</p><p>To &#34;Get Up&#34; when knocked down, to ignite</p><p>A courage to begin, strength to perform</p><p>Perseverance to keep going, no matter the storm</p><p>OKIRU represents belief in oneself</p><p>And kindness to others, a valuable wealth.</p> 1305b475-ad65-4d68-b8fb-7518f38d0c18 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/dc17e4be-9cb7-4763-937a-bb2635e61e9e Thu, 20 Apr 2023 10:00:00 +0000 5279 yes full The passion and hunger to pursue your dreams now rather than later with Mason & Oliver - OKIRU Huddle Pod #54 The passion and hunger to pursue your dreams now rather than later with Mason & Oliver - OKIRU Huddle Pod #54 54 OKIRU Mason Moon and Oliver Gates are two young Melbourne creatives. Mason is an up-and-coming rapper and Oliver is a talented videographer. In this episode, we discuss Mason's latest release and the creative process behind the music video. They talk about how they're inspired as creatives and their learnings from their creative endeavours. Mason has been making music for two years and Oliver has been making videos since the age of twelve. Their collaboration has created music videos with an artistic vision.

Mason has an incredible vision for his music videos and creates elaborate scripts for Oliver to work off. He’s inspired by many artists and rappers who have paved the way for young artists like himself to tell a story and let their words run free.

Oliver has a vision with his camera and is always recording events, which leads to amazing videos. No matter where he is, no matter the journey he does his best to be open to inspiration from the world around him.

We also discussed their first music video together and broke down the creative process; from grinding it out the night before to scoping out the location, and then shooting it in a mansion in one day. The process of creating the video took two and a half months. The second video discussed was created as an introduction to the music industry and was inspired by the protagonist's anger, which he was expressing in his music. They went to great lengths to create their vision to life by designing and creating a whole spaceship for their music video. The vision behind the video was to put himself in a space where he could be alone, so they listened to the song multiple times and thought of how they could put the audio into a video. The shooting for this particular project took two days and was done from dawn to midnight. This goes to show how passionate and driven they are when it comes to their creative endeavours. The pair were amazed at how their creative idea came to life and was relieved when their parents approved of it.

Mason and Oliver met at school and collaborated on a song, but decided to focus on their own music for now. They were inspired by Australian music, as well as Kendrick Lamar, Cole, Tyler, and the Creator. The protagonist is continuing to evolve and branch out, and is inspired by everything around him.

Timestamps

0:00:00

Interview with Mason Moon and Oliver Gates: Exploring Creative Processes and Inspiration

0:02:42

Behind the Vision of His Music Video

0:05:06

Creating a Spaceship Vibe with Sheet Metal Factory Materials

0:06:28

Oliver's direction with his videos

0:14:15

Conversation on Inspiration and Favourite Film Directors

0:16:33

Digging deeper with Oliver

0:18:59

Exploring Creative Direction in Music Videos

0:20:34

Pursuing Creative Projects and Investing in Oneself

0:22:24

Reflections on Taking Risks and Investing in Yourself

0:27:34

Reflections on Pursuing a Career in Music

Highlights

I've realised my influence, I think, on the people around me, and for the better, you know what I mean? I'm just influencing people in music. The more I do, the more I make. And if you don't listen, then don't listen, it's fine, you know what I mean? You can go and do your own thing, but if you can take something from me that's positive, then go ahead. As I put more music out and dress the way I want to and talk the way I want to and whatever I'm like, people are, like, not biting my shit.

I can relate to that feeling. I feel that, too. My missus feels that a lot with her job as well. I think she did because she works in a startup, she's in marketing, so there's a lot of pressure when you're a startup as well, you get thrown a lot of curveballs. And sometimes I come from a more chill background character, so I'm all right if I relax and rest. When she's relaxing and resting, she's like, I feel guilty. Why am I not doing something right now? I have to be doing something.

Like the smoothness of the shots, the way the camera moves and everything subtle, but it adds so much to the story. And obviously, like, that is the focus. You know what I mean? And then it changed focus. It looks cinematic, but when you break down what it is, he's really doing a lot behind the camera to make it look that way and then put him on a set and all these things, like, we've got a keypad and we've got guards and they've got to be killed and stuff. And then it's like really pushing the boundaries of the cinematographer and the way he managed it and coped with what was seriously what was put on your plate. It's really impressive.

Yeah, that's something I'm really trying to get better at. Using framing to evoke an emotion of maybe isolation or even stuff like if you're shooting, like, two people talking, whether it's like a shot from over the shoulder, which makes it kind of feel like the two characters are including they're on the same page, versus then it gets to a close up of just one character. It's stuff like that, like the little stuff that you really have to look for.

Well, like I said yeah, I used to listen to a lot of Australian. I guess you wouldn't really know if you weren't from Australia. But like, you're chilling at Husky. That was kind of where it was at for high school to maybe early, like JMC, mid-JMC. And then I started branching off. And then last year I went to Box Hill and a big diverse group of people that we were in and opened my eyes to Kendrick Cole Tyler, the creator. Just all of those little sims even. And all of these rappers and artists and singers and things that I'm just like, take a bit of everything and you don't have to be confined to this box. And like, look, guys, like, I'm not wearing TN’s.

---------------------------------------------

📱Socials:

Instagram:

https://www.instagram.com/okiru.com.au/


Spotify:

https://spoti.fi/3rOi6HO


Facebook:

https://m.facebook.com/okiru.com.au/


Tiktok:

https://www.tiktok.com/@okiru.com.au

---------------------------------------------

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

---------------------------------------------

OKIRU Collective, a brand that's more

Than just clothes and designs we adore

Their missions to share the untold stories

Of those who've lived through hardships and glories


Inspired by migration waves that overlap

Their founders strive to empower and map

A journey towards mastering one's universe

A path they're on, they want you to traverse


Through sharing tales from diverse backgrounds

They delve deep into personal identities found

Believing that everyone has a unique story

To tell, to share, to feel its full glory


They know life's struggles, the pain and strife

Mental and physical health battles rife

So they motivate you to push through the fight

To "Get Up" when knocked down, to ignite


A courage to begin, strength to perform

Perseverance to keep going, no matter the storm

OKIRU represents belief in oneself

And kindness to others, a valuable wealth.

]]> <p>Mason Moon and Oliver Gates are two young Melbourne creatives. Mason is an up-and-coming rapper and Oliver is a talented videographer. In this episode, we discuss Mason&#39;s latest release and the creative process behind the music video. They talk about how they&#39;re inspired as creatives and their learnings from their creative endeavours. Mason has been making music for two years and Oliver has been making videos since the age of twelve. Their collaboration has created music videos with an artistic vision.</p><p>Mason has an incredible vision for his music videos and creates elaborate scripts for Oliver to work off. He’s inspired by many artists and rappers who have paved the way for young artists like himself to tell a story and let their words run free.</p><p>Oliver has a vision with his camera and is always recording events, which leads to amazing videos. No matter where he is, no matter the journey he does his best to be open to inspiration from the world around him.</p><p>We also discussed their first music video together and broke down the creative process; from grinding it out the night before to scoping out the location, and then shooting it in a mansion in one day. The process of creating the video took two and a half months. The second video discussed was created as an introduction to the music industry and was inspired by the protagonist&#39;s anger, which he was expressing in his music. They went to great lengths to create their vision to life by designing and creating a whole spaceship for their music video. The vision behind the video was to put himself in a space where he could be alone, so they listened to the song multiple times and thought of how they could put the audio into a video. The shooting for this particular project took two days and was done from dawn to midnight. This goes to show how passionate and driven they are when it comes to their creative endeavours. The pair were amazed at how their creative idea came to life and was relieved when their parents approved of it.</p><p>Mason and Oliver met at school and collaborated on a song, but decided to focus on their own music for now. They were inspired by Australian music, as well as Kendrick Lamar, Cole, Tyler, and the Creator. The protagonist is continuing to evolve and branch out, and is inspired by everything around him.</p><p><strong>Timestamps</strong></p><p>0:00:00</p><p>Interview with Mason Moon and Oliver Gates: Exploring Creative Processes and Inspiration</p><p>0:02:42</p><p>Behind the Vision of His Music Video</p><p>0:05:06</p><p>Creating a Spaceship Vibe with Sheet Metal Factory Materials</p><p>0:06:28</p><p>Oliver&#39;s direction with his videos</p><p>0:14:15</p><p>Conversation on Inspiration and Favourite Film Directors</p><p>0:16:33</p><p>Digging deeper with Oliver</p><p>0:18:59</p><p>Exploring Creative Direction in Music Videos</p><p>0:20:34</p><p>Pursuing Creative Projects and Investing in Oneself</p><p>0:22:24</p><p>Reflections on Taking Risks and Investing in Yourself</p><p>0:27:34</p><p>Reflections on Pursuing a Career in Music</p><p><strong>Highlights</strong></p><p>I&#39;ve realised my influence, I think, on the people around me, and for the better, you know what I mean? I&#39;m just influencing people in music. The more I do, the more I make. And if you don&#39;t listen, then don&#39;t listen, it&#39;s fine, you know what I mean? You can go and do your own thing, but if you can take something from me that&#39;s positive, then go ahead. As I put more music out and dress the way I want to and talk the way I want to and whatever I&#39;m like, people are, like, not biting my shit.</p><p>I can relate to that feeling. I feel that, too. My missus feels that a lot with her job as well. I think she did because she works in a startup, she&#39;s in marketing, so there&#39;s a lot of pressure when you&#39;re a startup as well, you get thrown a lot of curveballs. And sometimes I come from a more chill background character, so I&#39;m all right if I relax and rest. When she&#39;s relaxing and resting, she&#39;s like, I feel guilty. Why am I not doing something right now? I have to be doing something.</p><p>Like the smoothness of the shots, the way the camera moves and everything subtle, but it adds so much to the story. And obviously, like, that is the focus. You know what I mean? And then it changed focus. It looks cinematic, but when you break down what it is, he&#39;s really doing a lot behind the camera to make it look that way and then put him on a set and all these things, like, we&#39;ve got a keypad and we&#39;ve got guards and they&#39;ve got to be killed and stuff. And then it&#39;s like really pushing the boundaries of the cinematographer and the way he managed it and coped with what was seriously what was put on your plate. It&#39;s really impressive.</p><p>Yeah, that&#39;s something I&#39;m really trying to get better at. Using framing to evoke an emotion of maybe isolation or even stuff like if you&#39;re shooting, like, two people talking, whether it&#39;s like a shot from over the shoulder, which makes it kind of feel like the two characters are including they&#39;re on the same page, versus then it gets to a close up of just one character. It&#39;s stuff like that, like the little stuff that you really have to look for.</p><p>Well, like I said yeah, I used to listen to a lot of Australian. I guess you wouldn&#39;t really know if you weren&#39;t from Australia. But like, you&#39;re chilling at Husky. That was kind of where it was at for high school to maybe early, like JMC, mid-JMC. And then I started branching off. And then last year I went to Box Hill and a big diverse group of people that we were in and opened my eyes to Kendrick Cole Tyler, the creator. Just all of those little sims even. And all of these rappers and artists and singers and things that I&#39;m just like, take a bit of everything and you don&#39;t have to be confined to this box. And like, look, guys, like, I&#39;m not wearing TN’s.</p><p>---------------------------------------------</p><p>📱Socials:</p><p>Instagram:</p><p><a href="https://www.instagram.com/okiru.com.au/" rel="nofollow">https://www.instagram.com/okiru.com.au/</a></p><p><br></p><p>Spotify:</p><p><a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p><br></p><p>Facebook:</p><p><a href="https://m.facebook.com/okiru.com.au/" rel="nofollow">https://m.facebook.com/okiru.com.au/</a></p><p><br></p><p>Tiktok:</p><p><a href="mailto:https://www.tiktok.com/@okiru.com.au" rel="nofollow">https://www.tiktok.com/@okiru.com.au</a></p><p>---------------------------------------------</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au/" rel="nofollow">http://www.okiru.com.au</a></p><p>---------------------------------------------</p><p>OKIRU Collective, a brand that&#39;s more</p><p>Than just clothes and designs we adore</p><p>Their missions to share the untold stories</p><p>Of those who&#39;ve lived through hardships and glories</p><p><br></p><p>Inspired by migration waves that overlap</p><p>Their founders strive to empower and map</p><p>A journey towards mastering one&#39;s universe</p><p>A path they&#39;re on, they want you to traverse</p><p><br></p><p>Through sharing tales from diverse backgrounds</p><p>They delve deep into personal identities found</p><p>Believing that everyone has a unique story</p><p>To tell, to share, to feel its full glory</p><p><br></p><p>They know life&#39;s struggles, the pain and strife</p><p>Mental and physical health battles rife</p><p>So they motivate you to push through the fight</p><p>To &#34;Get Up&#34; when knocked down, to ignite</p><p><br></p><p>A courage to begin, strength to perform</p><p>Perseverance to keep going, no matter the storm</p><p>OKIRU represents belief in oneself</p><p>And kindness to others, a valuable wealth.</p> 12300a63-ed7b-4164-80cf-4a81099cdc28 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/4565e1d2-422f-4f9e-ac6d-dbc215d3743e Wed, 12 Apr 2023 10:00:00 +0000 1795 yes full Discovering Hazara Culture and the Meaning of Australian Identity with Hashmat Temori - Okiru Huddle Pod #53 Discovering Hazara Culture and the Meaning of Australian Identity with Hashmat Temori - Okiru Huddle Pod #53 53 OKIRU Step into the incredible world of our next guest, Hashmat - a Hazara-Australian person with a powerful story of hope and identity. In this episode, he takes us on a journey from war-torn Afghanistan to the safety of Pakistan, and ultimately to his new home in Australia. Through his deeply personal and heartfelt story, we gain a greater understanding of the rich cultural heritage of the Hazara community and the challenges of a new life in a foreign land.

We also explore what it truly means to be Australian in today's diverse and rapidly changing society, and how we can all work towards a brighter future of unity, compassion, and respect. Don't miss this inspiring and thought-provoking conversation. #Hazarapride #Australianidentity #CulturalUnity #Podcastlove #ListenNow

00:00-Introduction

05:57-Introduction to Hazara Community in Melbourne

07:30-Reasons for Persecution Against Hazaras

09:24-Impact of Persecution on Future Generations

11:18-Hazaras and the History of Afghanistan

13:40-Meaning Behind Names

17:36-Central Asian Ethnicities

20:22-Life as a Refugee in Pakistan

23:09-Hazara Community in Afghanistan and Pakistan

28:33-Escaping Afghanistan

34:20-Moving to Melbourne

37:14-Afghanistan's Lost Enlightenment

39:56-The Impact of Recent Events in Afghanistan

42:06-Shaping Identity Through Experiences

44:37-Creating Meaningful Change Through Youth-led Unit

45:38-Creating Awareness and Building Bridges

49:06-Providing a Platform for Multicultural Voices

56:57-The Connection to Afghanistan

01:00:42-Hazara Community in Australia

01:02:25-Hazara Culture and Music

01:02:25-Third Culture Experience

01:07:31-What Does it Mean to be an Australian?

01:12:58-The Beauty of Australia's Multiculturalism

01:18:52-Starting the Conversation

01:20:50-Bringing Curiosity to Different Stories

01:23:53-Three Questions

---------------------------------------------

📱Socials:

Instagram:

https://www.instagram.com/okiru.com.au/


Spotify:

https://spoti.fi/3rOi6HO


Facebook:

https://m.facebook.com/okiru.com.au/


Tiktok:

https://www.tiktok.com/@okiru.com.au

---------------------------------------------

Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:

Shop Now 👇

http://www.okiru.com.au

---------------------------------------------

OKIRU Collective, a brand that's more

Than just clothes and designs we adore

Their missions to share the untold stories

Of those who've lived through hardships and glories


Inspired by migration waves that overlap

Their founders strive to empower and map

A journey towards mastering one's universe

A path they're on, they want you to traverse


Through sharing tales from diverse backgrounds

They delve deep into personal identities found

Believing that everyone has a unique story

To tell, to share, to feel its full glory


They know life's struggles, the pain and strife

Mental and physical health battles rife

So they motivate you to push through the fight

To "Get Up" when knocked down, to ignite


A courage to begin, strength to perform

Perseverance to keep going, no matter the storm

OKIRU represents belief in oneself

And kindness to others, a valuable wealth.

]]> <p>Step into the incredible world of our next guest, Hashmat - a Hazara-Australian person with a powerful story of hope and identity. In this episode, he takes us on a journey from war-torn Afghanistan to the safety of Pakistan, and ultimately to his new home in Australia. Through his deeply personal and heartfelt story, we gain a greater understanding of the rich cultural heritage of the Hazara community and the challenges of a new life in a foreign land.</p><p>We also explore what it truly means to be Australian in today&#39;s diverse and rapidly changing society, and how we can all work towards a brighter future of unity, compassion, and respect. Don&#39;t miss this inspiring and thought-provoking conversation. #Hazarapride #Australianidentity #CulturalUnity #Podcastlove #ListenNow</p><p>00:00-Introduction </p><p>05:57-Introduction to Hazara Community in Melbourne </p><p>07:30-Reasons for Persecution Against Hazaras </p><p>09:24-Impact of Persecution on Future Generations </p><p>11:18-Hazaras and the History of Afghanistan </p><p>13:40-Meaning Behind Names </p><p>17:36-Central Asian Ethnicities </p><p>20:22-Life as a Refugee in Pakistan </p><p>23:09-Hazara Community in Afghanistan and Pakistan </p><p>28:33-Escaping Afghanistan </p><p>34:20-Moving to Melbourne </p><p>37:14-Afghanistan&#39;s Lost Enlightenment </p><p>39:56-The Impact of Recent Events in Afghanistan </p><p>42:06-Shaping Identity Through Experiences </p><p>44:37-Creating Meaningful Change Through Youth-led Unit </p><p>45:38-Creating Awareness and Building Bridges </p><p>49:06-Providing a Platform for Multicultural Voices </p><p>56:57-The Connection to Afghanistan </p><p>01:00:42-Hazara Community in Australia </p><p>01:02:25-Hazara Culture and Music </p><p>01:02:25-Third Culture Experience </p><p>01:07:31-What Does it Mean to be an Australian? </p><p>01:12:58-The Beauty of Australia&#39;s Multiculturalism</p><p>01:18:52-Starting the Conversation </p><p>01:20:50-Bringing Curiosity to Different Stories </p><p>01:23:53-Three Questions</p><p>---------------------------------------------</p><p>📱Socials:</p><p>Instagram:</p><p><a href="https://www.instagram.com/okiru.com.au/" rel="nofollow">https://www.instagram.com/okiru.com.au/</a></p><p><br></p><p>Spotify:</p><p><a href="https://spoti.fi/3rOi6HO" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p><br></p><p>Facebook:</p><p><a href="https://m.facebook.com/okiru.com.au/" rel="nofollow">https://m.facebook.com/okiru.com.au/</a></p><p><br></p><p>Tiktok:</p><p><a href="mailto:https://www.tiktok.com/@okiru.com.au" rel="nofollow">https://www.tiktok.com/@okiru.com.au</a></p><p>---------------------------------------------</p><p>Help us share more stories and join the Okiru Collective by grabbing yourself or a loved one unique Okiru gear that will keep you comfy while you watch the podcast:</p><p>Shop Now 👇</p><p><a href="http://www.okiru.com.au" rel="nofollow">http://www.okiru.com.au</a></p><p>---------------------------------------------</p><p>OKIRU Collective, a brand that&#39;s more</p><p>Than just clothes and designs we adore</p><p>Their missions to share the untold stories</p><p>Of those who&#39;ve lived through hardships and glories</p><p><br></p><p>Inspired by migration waves that overlap</p><p>Their founders strive to empower and map</p><p>A journey towards mastering one&#39;s universe</p><p>A path they&#39;re on, they want you to traverse</p><p><br></p><p>Through sharing tales from diverse backgrounds</p><p>They delve deep into personal identities found</p><p>Believing that everyone has a unique story</p><p>To tell, to share, to feel its full glory</p><p><br></p><p>They know life&#39;s struggles, the pain and strife</p><p>Mental and physical health battles rife</p><p>So they motivate you to push through the fight</p><p>To &#34;Get Up&#34; when knocked down, to ignite</p><p><br></p><p>A courage to begin, strength to perform</p><p>Perseverance to keep going, no matter the storm</p><p>OKIRU represents belief in oneself</p><p>And kindness to others, a valuable wealth.</p> 0ac060f9-bc50-4d5c-af79-5e133c37f6b8 https://www.okiru.com.au/ Tue, 28 Feb 2023 08:20:00 +0000 5186 no full Rising up into leadership with Kevin Kapeke - Okiru Huddle Pod #52 Rising up into leadership with Kevin Kapeke - Okiru Huddle Pod #52 OKIRU Have you felt the overwhelming feeling when life does not go your way? That you are on the wrong path but too scared to make a decision? Kevin speaks about his journey from his rock bottom and how he has risen into community leadership roles with the Victoria African Community and landed board member roles with YMCA and The Huddle. Kevin is another member of the Centre for Multicultural Youth's Youth Led Unit. He is a gifted storyteller and has a unique way of looking at the world.


---------------------------------

Socials:


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


---------------------------------


Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p>Have you felt the overwhelming feeling when life does not go your way? That you are on the wrong path but too scared to make a decision? Kevin speaks about his journey from his rock bottom and how he has risen into community leadership roles with the Victoria African Community and landed board member roles with YMCA and The Huddle. Kevin is another member of the Centre for Multicultural Youth&#39;s Youth Led Unit. He is a gifted storyteller and has a unique way of looking at the world. </p><p><br></p><p>---------------------------------</p><p>Socials:</p><p><br></p><p>Official website</p><p>http://www.okiru.com.au</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/okiru.com.au</p><p><br></p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p><br></p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p><br></p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p><p><br></p><p>---------------------------------</p><p><br></p><p>Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</p> c99b7acc-59ab-4ea0-8435-adaa49786dc5 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/246af324-9ffa-4195-b0ba-185586a85d93 Wed, 23 Nov 2022 12:12:54 +0000 4808 no full Discovering YOUR identity and HOW we've grown ourselves and our business through turbulent times. Discovering YOUR identity and HOW we've grown ourselves and our business through turbulent times. 51 OKIRU As we've grown through turbulence so has our hair and now it is time for a fresh start as the year comes to an end. You may have attached your identity or brand to your physical appearance, whether it be your body, facial features or even your hair as we did. However, as our bodies are ever-changing, so does our identity. The idea of being married to our values is an afterthought and there is an even greater value when you become open to the values and ideas of others. The journey of pursuing a passion is not easy but it is necessary to discover your human potential. So if that fascinates you, listen to two young obsessed entrepreneurs share their learnings from starting their own businesses and reflecting on their past selves.

]]> <p>As we&#39;ve grown through turbulence so has our hair and now it is time for a fresh start as the year comes to an end. You may have attached your identity or brand to your physical appearance, whether it be your body, facial features or even your hair as we did. However, as our bodies are ever-changing, so does our identity. The idea of being married to our values is an afterthought and there is an even greater value when you become open to the values and ideas of others. The journey of pursuing a passion is not easy but it is necessary to discover your human potential. So if that fascinates you, listen to two young obsessed entrepreneurs share their learnings from starting their own businesses and reflecting on their past selves. </p> 6c8488a5-aa07-4b97-9d8c-c61a77e3ff41 https://www.okiru.com.au/ Mon, 21 Nov 2022 12:58:11 +0000 4696 no full Unfolding stories of adoption with Rosie Thyer - Okiru Huddle Pod #50 Unfolding stories of adoption with Rosie Thyer - Okiru Huddle Pod #50 50 1 OKIRU Imagine going through the first 20 years of your life wondering who your mum really is. Imagine searching for her and finding her after 20 years. Rosie tells us the story of finding her birth mother, unfolding her cultural identity and her work with multicultural young people as the Chairwoman of the Centre for Multicultural Youth's Youth Led Unit. --------------------------------- Socials: Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.com.au Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel --------------------------------- Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. Imagine going through the first 20 years of your life wondering who your biological mum really is. Imagine searching for her and finding her after 20 years. Rosie tells us the story of finding her biological mother, unfolding her cultural identity and her work with multicultural young people as the Chairwoman of the Centre for Multicultural Youth's Youth Led Unit.

---------------------------------

Socials:


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


---------------------------------


Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p>Imagine going through the first 20 years of your life wondering who your biological mum really is. Imagine searching for her and finding her after 20 years. Rosie tells us the story of finding her biological mother, unfolding her cultural identity and her work with multicultural young people as the Chairwoman of the Centre for Multicultural Youth&#39;s Youth Led Unit. </p><p>---------------------------------</p><p>Socials:</p><p><br></p><p>Official website</p><p>http://www.okiru.com.au</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/okiru.com.au</p><p><br></p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p><br></p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p><br></p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p><p><br></p><p>---------------------------------</p><p><br></p><p>Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</p> e8577d7e-5ee2-4362-98fc-5a837de7be6f https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/0d4745f8-4d3d-4373-ae93-37d62560663b Thu, 27 Oct 2022 08:42:45 +0000 3862 no full Deeply connecting with multicultural communities in Australia - Okiru Huddle Pod #49 Deeply connecting with multicultural communities in Australia - Okiru Huddle Pod #49 49 1 OKIRU What is it like growing up as a multicultural person in Australia? Liem and Jasper explore this topic with our guest, 22 year old Multicultural Advocate Kano Ravalji. Kano, is a multitalented speaker and sharp shooter from Melbourne's West. We are still unfolding our senese of identity and hope you can find value here by asking yourself the questions that Kano asked us back. --------------------------------- Socials: Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.com.au Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel --------------------------------- Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. #culturaldiversity #culture #diversity #diversitymatters What is it like growing up as a multicultural person in Australia? Liem and Jasper explore this topic with our guest, 22 year old Multicultural Advocate Kano Ravalji. Kano, is a multitalented speaker and sharp shooter from Melbourne's West. We are still unfolding our senese of identity and hope you can find value here by asking yourself the questions that Kano asked us back.

---------------------------------

Socials:


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


---------------------------------


Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.


#culturaldiversity #culture #diversity #diversitymatters

]]> <p><span>What is it like growing up as a multicultural person in Australia? Liem and Jasper explore this topic with our guest, 22 year old Multicultural Advocate Kano Ravalji. Kano, is a multitalented speaker and sharp shooter from Melbourne&#39;s West. We are still unfolding our senese of identity and hope you can find value here by asking yourself the questions that Kano asked us back.</span></p><p><span>---------------------------------</span></p><p><span>Socials:</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.com.au</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>---------------------------------</span></p><p><br></p><p><span>Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p><p><br></p><p><span>#culturaldiversity #culture #diversity #diversitymatters</span></p> ad1f4299-7c81-4cae-97c7-73a5260e5dd9 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/06fab195-8d51-489f-8b0e-159d63e7a7f6 Thu, 20 Oct 2022 08:17:56 +0000 5540 no full Okiru Huddle Pod Ep.48 – Recreating Filipino Food (Chef Fhred) Okiru Huddle Pod Ep.48 – Recreating Filipino Food (Chef Fhred) 48 1 OKIRU In this Okiru Huddle Podcast, we are honoured to have the wonderful Chef Fhred. In a first-ever for the Okiru podcast, we eat and talk! Chef Fhred prepared an amazing candle-lit dinner at his wonderful home. Call it a mukbang, ASMR, or whatever you would like to call it, we had an amazing time, and we got to hear the many stories of Chef Fhred! Be sure to check him and show your support by giving him a follow and sharing this podcast. IG: @cheffhred IG: @barangayau ------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.com.au Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel -------------------------------- #mukbangpodcast #okirupodcast #podcasts In this Okiru Huddle Podcast, we are honoured to have the wonderful Chef Fhred. In a first-ever for the Okiru podcast, we eat and talk! Chef Fhred prepared an amazing candle-lit dinner at his wonderful home. Call it a mukbang, ASMR, or whatever you would like to call it, we had an amazing time, and we got to hear the many stories of Chef Fhred! Be sure to check him and show your support by giving him a follow and sharing this podcast.


IG: @cheffhred

IG: @barangayau

-------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


--------------------------------


#mukbangpodcast #okirupodcast #podcasts

]]> <p><span>In this Okiru Huddle Podcast, we are honoured to have the wonderful Chef Fhred. In a first-ever for the Okiru podcast, we eat and talk! Chef Fhred prepared an amazing candle-lit dinner at his wonderful home. Call it a mukbang, ASMR, or whatever you would like to call it, we had an amazing time, and we got to hear the many stories of Chef Fhred! Be sure to check him and show your support by giving him a follow and sharing this podcast.</span></p><p><br></p><p><span>IG: @cheffhred</span></p><p><span>IG: @barangayau</span></p><p><span>-------------------------------</span></p><p><br></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.com.au</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>--------------------------------</span></p><p><br></p><p><span>#mukbangpodcast #okirupodcast #podcasts </span></p> 66b5834a-608e-4b5d-9858-fb3873d15b47 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/72e4f54b-b871-4b41-bf85-d697d278739c Wed, 05 Oct 2022 11:21:26 +0000 5221 no full Okiru Huddle Pod Ep.47 – To go far, go together (Tisiri) Okiru Huddle Pod Ep.47 – To go far, go together (Tisiri) OKIRU We are honoured to have the guys from Tisiri on our podcast to share their journey. The guys share fantastic stories from their inception, the struggles of running a food truck, growing together, and much more. We had a lot of fun on this podcast and wisdom and insights from the guys at Tisiri. We hope you listen to this podcast and, as always, Get Up.


https://www.tisirimelbourne.com/

IG: @tisirimelbourne

---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------


Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>We are honoured to have the guys from Tisiri on our podcast to share their journey. The guys share fantastic stories from their inception, the struggles of running a food truck, growing together, and much more. We had a lot of fun on this podcast and wisdom and insights from the guys at Tisiri. We hope you listen to this podcast and, as always, Get Up.</span></p><p><br></p><p><span>https://www.tisirimelbourne.com/</span></p><p><span>IG: @tisirimelbourne</span></p><p><span>---------------------------------</span></p><p><br></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.com.au</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>----------------------------------</span></p><p><br></p><p><span>Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> 828496b2-7608-44f4-81b0-ae1cd46a5d2e https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/52227eda-a19b-4f0b-b294-bacbfc69794f Thu, 29 Sep 2022 23:49:31 +0000 4238 no full Okiru Huddle Pod Ep.46 – Habits (Kristy Bertenshaw) Okiru Huddle Pod Ep.46 – Habits (Kristy Bertenshaw) 46 1 OKIRU We are honoured to have Kristy Bertenshaw on our podcast to share her story and provide so much value. She shares fantastic insights on how to create and remove habits and the power of our mind and also opens up about the struggles and difficulties she overcame in her life. So many gold nuggets in this episode, and we highly advise you to give it a listen if you want to make some changes. We are honoured to have Kristy Bertenshaw on our podcast to share her story and provide so much value. She shares fantastic insights on how to create and remove habits and the power of our mind and also opens up about the struggles and difficulties she overcame in her life. So many gold nuggets in this episode, and we highly advise you to give it a listen if you want to make some changes.


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------


Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>We are honoured to have Kristy Bertenshaw on our podcast to share her story and provide so much value. She shares fantastic insights on how to create and remove habits and the power of our mind and also opens up about the struggles and difficulties she overcame in her life. So many gold nuggets in this episode, and we highly advise you to give it a listen if you want to make some changes.</span></p><p><br></p><p><span>---------------------------------</span></p><p><br></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.com.au</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>----------------------------------</span></p><p><br></p><p><span>Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> f93fee34-a1d7-4f89-acb1-84bbb4a032d6 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/b636fb8f-b160-4d47-813f-38bb9cdfecd9 Thu, 15 Sep 2022 09:17:18 +0000 4895 no full Okiru Huddle Pod Ep.45 – Embrace The Suck (Steady Teddy) Okiru Huddle Pod Ep.45 – Embrace The Suck (Steady Teddy) 45 1 OKIRU In this episode, we are honoured to have Steady Teddy bring his good vibes and amazing stories. We talk of some wild incidents in the tattoo parlour, dealing with traumatic life events, dealing with grief, being vulnerable, and so much more. --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.com.au Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel ---------------------------------- Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. In this episode, we are honoured to have Steady Teddy bring his good vibes and amazing stories. We talk of some wild incidents in the tattoo parlour, dealing with traumatic life events, dealing with grief, being vulnerable, and so much more.


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------


Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>In this episode, we are honoured to have Steady Teddy bring his good vibes and amazing stories. We talk of some wild incidents in the tattoo parlour, dealing with traumatic life events, dealing with grief, being vulnerable, and so much more. </span></p><p><br></p><p><span>---------------------------------</span></p><p><br></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.com.au</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>----------------------------------</span></p><p><br></p><p><span>Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> 5f2f725b-3e68-4360-94ec-d646ccffee36 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/46412e75-75a5-4632-829d-782f985c954d Thu, 01 Sep 2022 08:14:10 +0000 4851 no full Okiru Huddle Pod Ep.44 – Just Keep Going (ft. Josh Culibao) Okiru Huddle Pod Ep.44 – Just Keep Going (ft. Josh Culibao) 44 1 OKIRU In this episode, we are honoured to have Josh 'Kuya' Culibao (@joshculibao) on this week's Okiru Huddle podcast. We talk about being the bunso (the youngest), being humbled in BJJ, idolising fighters and real-life battles, who is Josh Culibao outside of fighting, dealing with the ups and downs, representing 2 cultures (Philippines & Australia), and so much more! --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.com.au Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel ---------------------------------- Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. In this episode, we are honoured to have Josh 'Kuya' Culibao (@joshculibao) on this week's Okiru Huddle podcast. We talk about being the bunso (the youngest), being humbled in BJJ, idolising fighters and real-life battles, who is Josh Culibao outside of fighting, dealing with the ups and downs, representing 2 cultures (Philippines & Australia), and so much more!


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.com.au


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------


Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>In this episode, we are honoured to have Josh &#39;Kuya&#39; Culibao (@joshculibao) on this week&#39;s Okiru Huddle podcast. We talk about being the bunso (the youngest), being humbled in BJJ, idolising fighters and real-life battles, who is Josh Culibao outside of fighting, dealing with the ups and downs, representing 2 cultures (Philippines &amp; Australia), and so much more! </span></p><p><br></p><p><span>---------------------------------</span></p><p><br></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.com.au</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>----------------------------------</span></p><p><br></p><p><span>Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> ddd3c12f-4a53-47ab-bf90-ed033e5efbcd https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/5193d50b-4063-49c5-9a74-f23e3c101a1f Thu, 11 Aug 2022 07:41:59 +0000 3510 no full Okiru Huddle Pod Ep.43 – The Teacher Life (ft. Emmanuel) Okiru Huddle Pod Ep.43 – The Teacher Life (ft. Emmanuel) 43 1 OKIRU In this episode, we are honoured to have the homie Emmanuel (@kickinitwithgee) on this week's Okiru Huddle podcast. We talk about teaching philosophy, building connections as a teacher, old school and new school mentality, being a work in progress and so much more! So much knowledge and golden nuggets in this podcast so you definitely need to listen to the full episode. --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel ---------------------------------- Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. In this episode, we are honoured to have the homie Emmanuel (@kickinitwithgee) on this week's Okiru Huddle podcast. We talk about teaching philosophy, building connections as a teacher, old school and new school mentality, being a work in progress and so much more! So much knowledge and golden nuggets in this podcast so you definitely need to listen to the full episode.

---------------------------------

Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel

----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>In this episode, we are honoured to have the homie Emmanuel (@kickinitwithgee) on this week&#39;s Okiru Huddle podcast. We talk about teaching philosophy, building connections as a teacher, old school and new school mentality, being a work in progress and so much more! So much knowledge and golden nuggets in this podcast so you definitely need to listen to the full episode. </span></p><p><span>---------------------------------</span></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=http%3A%2F%2Fwww.okiru.com.au%2F&redir_token=QUFFLUhqbG90QmdObXNzTjJHQUZDWUVyUkpDam03RDNmQXxBQ3Jtc0tsQTZoeGFRaXBTcmxJS25ybnVFNGtCMUtqdnJpVk9MMlhzVWxRbF9MOEMtcW1STkx1SnpwdUloa0FEWHloaVN5dWZXTUl4b1h3QzgwcGJObUE5b2tWdjFoX2dpeGdJMGszRi1PWGJCdDBVVGtzYXdFbw&v=K68OSwZHG-g" rel="nofollow">http://www.okiru.com.au</a></p><p><br></p><p><span>Instagram</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fokiru.apparel&redir_token=QUFFLUhqbVJYX2hjbl9aVEwzVnJSNVYwclJwMTVJdlVWZ3xBQ3Jtc0trMWMyVFlPR3BOdWNsSzhqYlBnUjFYdjlzTjlCdmMyV2VJaXdxelNIbURXbkFIT3Bnc1dRSGEwaGRhcFFaRl9FbmpEdzRvVnVydEQzYmU4TUhxZmpPazNFMVJRekl4bGlWUDlzeS1FUWFYSlFrUkpydw&v=K68OSwZHG-g" rel="nofollow">https://www.instagram.com/okiru.apparel</a></p><p><br></p><p><span>Spotify</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fspoti.fi%2F3rOi6HO&redir_token=QUFFLUhqbEQwUk1SUmc3d2oxX2xxVUtBeUtPbWhVV3NkZ3xBQ3Jtc0tuQXJxM0dTS1ZFTmZ0MWxHQ21ZZ29VbU5MWkxOb01kQkNMa2cySVA4THNuVGFFWkxuMkhud1NGTVZZWXZYTGFhdy10TG9fbkJLQmVjdG5IcUNMVm80WmVZR0w3ZEZhWUx5RXhYV3ZSZTdkNTV6RU92TQ&v=K68OSwZHG-g" rel="nofollow">https://spoti.fi/3rOi6HO</a></p><p><br></p><p><span>Facebook</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.facebook.com%2Fokiru.apparel&redir_token=QUFFLUhqbnRSWF9pXzNRV2JjZUxFaFItMkJuYm5Ja0wxQXxBQ3Jtc0tuaWpCSUUzTHA1cTdRVkk5YmpSWjZEOW1zV28tQWl0Ym5EZUJ6eDlDOVRZMGJCWl81TVlnY3oyNHlGbDNVQ045bU5WTFFCMHJZQkFVeFF2c09GRzVHVmFHNjdlbTZXT2toeWhNaGtlazlVUWVsRnZSNA&v=K68OSwZHG-g" rel="nofollow">https://www.facebook.com/okiru.apparel</a></p><p><br></p><p><span>TikTok</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.tiktok.com%2F%40okiru.apparel&redir_token=QUFFLUhqbTBpNlpwZFJTYTJBdE1Oek91eE9TS2Z5ZDRJUXxBQ3Jtc0trVVpFRDd3MFhOa2ZyZy1fNEstWE5rdHB5aTFMWVFONkYwc2pJTVYzcXZPczBLQnZ2ZlNIU0hvcDlsSWtseXhpZUt3TFBDUUNFa0hXOVRJUDVLd25SWFR3VWF6S0lrVTh0SUI2ZXh2RDNxeTA1enQzcw&v=K68OSwZHG-g" rel="nofollow">https://www.tiktok.com/@okiru.apparel</a></p><p><span>----------------------------------</span></p><p><span>Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> 83cf2490-00e3-4ffc-a12e-6d07fedface2 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/3499a8a3-569b-4466-9ae7-da243270a528 Thu, 28 Jul 2022 10:02:33 +0000 4181 no full Okiru Huddle Pod Ep.42 – Start Now! (ft. Naz Jafari) Okiru Huddle Pod Ep.42 – Start Now! (ft. Naz Jafari) 42 1 OKIRU In this episode, we are honoured to have the wonderful and inspiring Naz Jafari (@naz_jafari_). We talk about proving people wrong, the importance of intentional rest, working in alignment with your values, inspiring others, teaching taekwondo, becoming your best self and so much more! It was amazing to have Naz on our podcast and to hear her stories. We hope it inspires you as much as it has inspired us. We hope that you give this episode a listen and share it to others that need to hear it. This is an episode you don't want to miss. --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel ---------------------------------- Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. In this episode, we are honoured to have the wonderful and inspiring Naz Jafari (@naz_jafari_). We talk about proving people wrong, the importance of intentional rest, working in alignment with your values, inspiring others, teaching taekwondo, becoming your best self and so much more! It was amazing to have Naz on our podcast and to hear her stories. We hope it inspires you as much as it has inspired us. We hope that you give this episode a listen and share it with others that need to hear it. This is an episode you don't want to miss.

---------------------------------

Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------


Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>In this episode, we are honoured to have the wonderful and inspiring Naz Jafari (@naz_jafari_). We talk about proving people wrong, the importance of intentional rest, working in alignment with your values, inspiring others, teaching taekwondo, becoming your best self and so much more! It was amazing to have Naz on our podcast and to hear her stories. We hope it inspires you as much as it has inspired us. We hope that you give this episode a listen and share it with others that need to hear it. This is an episode you don&#39;t want to miss.</span></p><p><span>---------------------------------</span></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.apparel</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>----------------------------------</span></p><p><br></p><p><span>Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> 18fdebca-b429-4c17-8448-7bca66d9cc34 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/85167509-ba7c-478e-9a7d-8ac32c4c7535 Thu, 21 Jul 2022 10:11:13 +0000 3684 no full Okiru Huddle Pod Ep.41 – Be yourself (ft. Kevin Truong) Okiru Huddle Pod Ep.41 – Be yourself (ft. Kevin Truong) 41 1 OKIRU In this episode, we are honoured to have Tauren McKelton (@shoeflytv) and Elijah Toohill (@coltsnation87) in collaboration with the @lacekickz family. We talk about new releases, the digital era of sneakers, spreading positivity, the legendary Jumpman Bostic (@jumpmanbostic) and so much more. We hope you gain value from our discussion. --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel ---------------------------------- Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. In this episode, we are honoured to have Kevin Truong (@switch.step). We talk about being your genuine self, Vietnamese martial arts, going from student to coach, and so much more. We hope you gain value from our discussion.


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p>In this episode, we are honoured to have Kevin Truong (@switch.step). We talk about being your genuine self, Vietnamese martial arts, going from student to coach, and so much more. We hope you gain value from our discussion.</p><p><br></p><p>---------------------------------</p><p><br></p><p>Follow us on our different social.</p><p><br></p><p>Official website</p><p>http://www.okiru.com.au</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/okiru.apparel</p><p><br></p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p><br></p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p><br></p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p><p><br></p><p>----------------------------------</p><p>Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</p> b5a2045c-1ac0-4ee5-87ce-f127cbad6d16 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/e16e3b96-3fe9-4fdf-acf4-9a5624fae79a Thu, 07 Jul 2022 05:24:21 +0000 3545 no full Okiru Huddle Pod Ep.40 – The Sneaker Culture (ft. Taureen & Elijah) Okiru Huddle Pod Ep.40 – The Sneaker Culture (ft. Taureen & Elijah) 40 1 OKIRU In this episode, we are honoured to have Tauren McKelton (@shoeflytv) and Elijah Toohill (@coltsnation87) in collaboration with the @lacekickz family. We talk about new releases, the digital era of sneakers, spreading positivity, the legendary Jumpman Bostic (@jumpmanbostic) and so much more. We hope you gain value from our discussion. --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel ---------------------------------- Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another. In this episode, we are honoured to have Tauren McKelton (@shoeflytv) and Elijah Toohill (@coltsnation87) in collaboration with the @lacekickz family. We talk about new releases, the digital era of sneakers, spreading positivity, the legendary Jumpman Bostic (@jumpmanbostic) and so much more. We hope you gain value from our discussion.


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel


----------------------------------

Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.

]]> <p><span>In this episode, we are honoured to have Tauren McKelton (@shoeflytv) and Elijah Toohill (@coltsnation87) in collaboration with the @lacekickz family. We talk about new releases, the digital era of sneakers, spreading positivity, the legendary Jumpman Bostic (@jumpmanbostic) and so much more. We hope you gain value from our discussion.</span></p><p><br></p><p><span>---------------------------------</span></p><p><br></p><p><span>Follow us on our different social.</span></p><p><br></p><p><span>Official website</span></p><p><span>http://www.okiru.com.au</span></p><p><br></p><p><span>Instagram</span></p><p><span>https://www.instagram.com/okiru.apparel</span></p><p><br></p><p><span>Spotify</span></p><p><span>https://spoti.fi/3rOi6HO</span></p><p><br></p><p><span>Facebook</span></p><p><span>https://www.facebook.com/okiru.apparel</span></p><p><br></p><p><span>TikTok</span></p><p><span>https://www.tiktok.com/@okiru.apparel</span></p><p><br></p><p><span>---------------------------------- </span></p><p><span>Okiru (起きる/ Get Up) is a Melbourne based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life&#39;s unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.</span></p> e1577a51-2fc9-41ba-a269-d572304de54d https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/5b41d34c-9bc7-48e8-8dc6-b20e12a77464 Tue, 28 Jun 2022 20:06:43 +0000 2590 no full Okiru Huddle Pod Ep.39 – The Cresmond File (ft. David Morgan) Okiru Huddle Pod Ep.39 – The Cresmond File (ft. David Morgan) 39 1 OKIRU In this episode, we are honoured to have David Morgan the founder of The Cresmond File. We talk about how The Cresmond File started, the work behind the scenes, overstimulation from social media, working in silence, and so much more. We hope you gain value from our discussion. Be sure to check out The Cresmond File Instagram accounts below: ✖️ @thecresmondfile --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel In this episode, we are honoured to have David Morgan the founder of The Cresmond File. We talk about how The Cresmond File started, the work behind the scenes, overstimulation from social media, working in silence, and so much more. We hope you gain value from our discussion.


Be sure to check out The Cresmond File Instagram accounts below:


✖️ @thecresmondfile


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel

]]> <p>In this episode, we are honoured to have David Morgan the founder of The Cresmond File. We talk about how The Cresmond File started, the work behind the scenes, overstimulation from social media, working in silence, and so much more. We hope you gain value from our discussion.</p><p><br></p><p>Be sure to check out The Cresmond File Instagram accounts below:</p><p><br></p><p>✖️ @thecresmondfile </p><p><br></p><p>---------------------------------</p><p><br></p><p>Follow us on our different social.</p><p><br></p><p>Official website</p><p>http://www.okiru.com.au</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/okiru.apparel</p><p><br></p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p><br></p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p><br></p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p> 12ff0fec-f68a-4f42-978c-a1afeccf2a0f https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/ee74165a-0666-4530-8448-56592e86130a Tue, 14 Jun 2022 11:27:01 +0000 4871 no full Okiru Huddle Pod Ep.38 – Build Each Other Up (ft. Dr Lacekickz) Okiru Huddle Pod Ep.38 – Build Each Other Up (ft. Dr Lacekickz) 38 1 OKIRU In this episode, we are honoured to have Sneaker Genius. We talk about how Lacekickz started, building each other up, leaving an impact, stepping up to go after your dream, and so much more. We hope you gain value from our discussion. Be sure to check out Dr Lacekickz’s Instagram accounts below: ✖️ @dr_lacekickz ✖️ @lacekickzfam ✖️ @dr_lacekickz --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au​ Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel In this episode, we are honoured to have Dr Lacekickz. We talk about how Lacekickz started, building each other up, leaving an impact, stepping up to go after your dream, and so much more. We hope you gain value from our discussion.


Be sure to check out Dr Lacekickz’s Instagram accounts below:


✖️ @dr_lacekickz

✖️ @lacekickzfam

✖️ @dr_lacekickz


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au​


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel

 

TikTok

https://www.tiktok.com/@okiru.apparel

]]> <p>In this episode, we are honoured to have Dr Lacekickz. We talk about how Lacekickz started, building each other up, leaving an impact, stepping up to go after your dream, and so much more. We hope you gain value from our discussion.</p><p><br></p><p>Be sure to check out Dr Lacekickz’s Instagram accounts below:</p><p><br></p><p>✖️ @dr_lacekickz</p><p>✖️ @lacekickzfam</p><p>✖️ @dr_lacekickz</p><p><br></p><p>---------------------------------</p><p><br></p><p>Follow us on our different social.</p><p><br></p><p>Official website</p><p>http://www.okiru.com.au​</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/okiru.apparel</p><p><br></p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p><br></p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p> </p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p> f3596ffa-bc43-4040-b107-7af770a43eda https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/de786537-c6a1-49dd-bfac-dc8c9bf9072b Thu, 02 Jun 2022 06:43:11 +0000 4137 no full Okiru Huddle Pod Ep.37 – Trial and error (ft. Sneaker Genius) Okiru Huddle Pod Ep.37 – Trial and error (ft. Sneaker Genius) 37 1 OKIRU In this episode, we are honoured to have Sneaker Genius. We talk about his journey into creating Sneaker Genius, the struggles of operating during the lockdown, starting a customs gallery, and much more. We hope you gain value from our discussion. Be sure to check out their Instagram accounts below: ✖️ @sneakagenius ✖️ @kev_hannibal ✖️ @lacekickz / @dr_lacekickz --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au​ Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel In this episode, we are honoured to have Sneaker Genius. We talk about his journey into creating Sneaker Genius, the struggles of operating during the lockdown, starting a customs gallery, and much more. We hope you gain value from our discussion.


Be sure to check out Josh's Instagram account below:


✖️ @sneakagenius


---------------------------------


Follow us on our different social.


Official website

http://www.okiru.com.au​


Instagram

https://www.instagram.com/okiru.apparel


Spotify

https://spoti.fi/3rOi6HO


Facebook

https://www.facebook.com/okiru.apparel


TikTok

https://www.tiktok.com/@okiru.apparel

]]> <p>In this episode, we are honoured to have Sneaker Genius. We talk about his journey into creating Sneaker Genius, the struggles of operating during the lockdown, starting a customs gallery, and much more. We hope you gain value from our discussion.</p><p><br></p><p>Be sure to check out Josh&#39;s Instagram account below:</p><p><br></p><p>✖️ @sneakagenius</p><p><br></p><p>---------------------------------</p><p><br></p><p>Follow us on our different social.</p><p><br></p><p>Official website</p><p>http://www.okiru.com.au​</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/okiru.apparel</p><p><br></p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p><br></p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p><br></p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p> 22a7048c-898a-4949-a2bb-1cc114a94814 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/da7cf998-b3f2-4f00-ad42-c87a2df41ceb Thu, 26 May 2022 02:44:35 +0000 2511 no full Okiru Huddle Pod Ep.36 – Music and Sneakers (ft. Kev Hannibal, Sneaker Genius, Lacekickz) Okiru Huddle Pod Ep.36 – Music and Sneakers (ft. Kev Hannibal, Sneaker Genius, Lacekickz) 36 1 OKIRU In this episode, we are honoured to have Kev Hannibal, Sneaker Genius and Lacekickz. We talk about pushing through lockdowns, our top 5 rappers, our top 5 shoes, finding inspiration, and much more. You don't want to miss out on this episode, and we hope you gain value from our discussion. Be sure to check out their Instagram accounts below: ✖️ @sneakagenius ✖️ @kev_hannibal ✖️ @lacekickz / @dr_lacekickz --------------------------------- Follow us on our different social. Official website http://www.okiru.com.au​ Instagram https://www.instagram.com/okiru.apparel Spotify https://spoti.fi/3rOi6HO Facebook https://www.facebook.com/okiru.apparel TikTok https://www.tiktok.com/@okiru.apparel In this episode, we are honoured to have Kev Hannibal, Sneaker Genius and Lacekickz. We talk about pushing through lockdowns, our top 5 rappers, our top 5 shoes, finding inspiration, and much more. You don't want to miss out on this episode, and we hope you gain value from our discussion.

Be sure to check out their Instagram accounts below:

✖️ @sneakagenius

✖️ @kev_hannibal

✖️ @lacekickz / @dr_lacekickz

---------------------------------

Follow us on our different social.

Official website

http://www.okiru.com.au​

Instagram

https://www.instagram.com/okiru.apparel

Spotify

https://spoti.fi/3rOi6HO

Facebook

https://www.facebook.com/okiru.apparel

TikTok

https://www.tiktok.com/@okiru.apparel

]]> <p>In this episode, we are honoured to have Kev Hannibal, Sneaker Genius and Lacekickz. We talk about pushing through lockdowns, our top 5 rappers, our top 5 shoes, finding inspiration, and much more. You don&#39;t want to miss out on this episode, and we hope you gain value from our discussion.</p><p>Be sure to check out their Instagram accounts below:</p><p>✖️ @sneakagenius</p><p>✖️ @kev_hannibal</p><p>✖️ @lacekickz / @dr_lacekickz</p><p>---------------------------------</p><p>Follow us on our different social.</p><p>Official website</p><p>http://www.okiru.com.au​</p><p>Instagram</p><p>https://www.instagram.com/okiru.apparel</p><p>Spotify</p><p>https://spoti.fi/3rOi6HO</p><p>Facebook</p><p>https://www.facebook.com/okiru.apparel</p><p>TikTok</p><p>https://www.tiktok.com/@okiru.apparel</p> e458ffdc-b0e4-4620-9ff2-7e1340e59f47 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/19c0c857-03a1-41cc-8a24-afc8582c4b89 Tue, 17 May 2022 10:03:19 +0000 2528 no full Okiru Huddle Pod Ep.35 – Silent Meditation Okiru Huddle Pod Ep.35 – Silent Meditation 35 1 OKIRU In this episode, we are blessed to have our good friend Liem Nguyen. We talk about Liem's experience of 10 days in silent meditation. Hear about the challenges and realisations Liem went through during those 10 days of silence. This was an eye-opening episode and we are grateful that we can have Liem share his experience with us. In this episode, we are blessed to have our good friend Liem Nguyen. We talk about Liem's experience of 9 days in silent meditation. Hear about the challenges and realisations Liem went through during those 9 days of silence. This was an eye-opening episode and we are grateful that we can have Liem share his experience with us.

]]> <p>In this episode, we are blessed to have our good friend Liem Nguyen. We talk about Liem&#39;s experience of 9 days in <strong>silent meditation</strong>. Hear about the challenges and realisations Liem went through during those 9 days of silence. This was an eye-opening episode and we are grateful that we can have Liem share his experience with us.</p> fec69afa-e06d-4d7f-9042-a26945714621 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/f2c57bf1-d785-433b-a5f9-798219018545 Fri, 06 May 2022 03:40:38 +0000 3761 no full Okiru Huddle Pod Ep.34 – Sneaker Family Okiru Huddle Pod Ep.34 – Sneaker Family 34 1 OKIRU In this episode, we are honoured to have @soleinsiders, @sneakagenius, @the_lace_brothers and @lacekickz. If you have an interest in sneakers this is definitely the episode to watch. We talk about the future predictions of the sneaker scene in Australia, what inspired you to get into the sneaker game, how to check the legitimacy of sneakers, making your passion into your living, and much more. You don't want to miss out on this episode, and we hope you gain value from our discussion. Be sure to check out their Instagram accounts below: ✖️ @soleinsiders ✖️ @sneakagenius ✖️ @the_lace_brothers / @kicks_and_craze / @sckicks5 ✖️ @lacekickz / @dr_lacekickz In this episode, we are honoured to have @soleinsiders, @sneakagenius, @the_lace_brothers and @lacekickz. If you have an interest in sneakers this is definitely the episode to watch. We talk about the future predictions of the sneaker scene in Australia, what inspired you to get into the sneaker game, how to check the legitimacy of sneakers, making your passion into your living, and much more. You don't want to miss out on this episode, and we hope you gain value from our discussion.


Be sure to check out their Instagram accounts below:

✖️ @soleinsiders

✖️ @sneakagenius

✖️ @the_lace_brothers / @kicks_and_craze / @sckicks5

✖️ @lacekickz /  @dr_lacekickz

]]> <p><span>In this episode, we are honoured to have @soleinsiders, @sneakagenius, @the_lace_brothers and @lacekickz. If you have an interest in sneakers this is definitely the episode to watch. We talk about the future predictions of the sneaker scene in Australia, what inspired you to get into the sneaker game, how to check the legitimacy of sneakers, making your passion into your living, and much more. You don&#39;t want to miss out on this episode, and we hope you gain value from our discussion.</span></p><p><br></p><p> <span>Be sure to check out their Instagram accounts below:</span></p><p>✖️ @soleinsiders</p><p>✖️ @sneakagenius</p><p>✖️ @the_lace_brothers / @kicks_and_craze / @sckicks5</p><p>✖️ @lacekickz /  @dr_lacekickz</p> c774d022-86ef-4dfe-8bea-8e7e3f7ce9c8 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/7327c7df-ebaf-45e1-ada8-9a5681e774f0 Tue, 26 Apr 2022 11:13:29 +0000 3327 no full Okiru Huddle Pod Ep.33 - Do what you love (ft. Anzari Atik and Liem Nguyen) Okiru Huddle Pod Ep.33 - Do what you love (ft. Anzari Atik and Liem Nguyen) 33 1 OKIRU In this episode, we are honoured to have the amazing Anzari Atik and Liem Nguyen. We talk about the practice of yoga, making a positive impact in people's lives, vulnerability, and a lot more! You don't want to miss out on this episode. Join us as we have an amazing discussion. We hope you gain value from our discussion. In this episode, we are honoured to have the amazing Anzari Atik and Liem Nguyen. We talk about the practice of yoga, making a positive impact in people's lives, vulnerability, and a lot more! You don't want to miss out on this episode and we hope you gain value from our discussion. Special mention to wonderful people at Assembly Yoga for allowing us to record in their beautiful studio.

]]> <p>In this episode, we are honoured to have the amazing Anzari Atik and Liem Nguyen. We talk about the practice of yoga, making a positive impact in people&#39;s lives, vulnerability, and a lot more! You don&#39;t want to miss out on this episode and we hope you gain value from our discussion. <span>Special mention to wonderful people at Assembly Yoga for allowing us to record in their beautiful studio. </span></p> ed505cf5-63e8-44ff-883b-08af98e204a6 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/b55400a9-f84f-44d0-a9c9-d8b05a499513 Sat, 26 Mar 2022 01:30:00 +0000 6239 no full Okiru Huddle Pod Ep.32 - Resilience (ft. Chris Aggett) Okiru Huddle Pod Ep.32 - Resilience (ft. Chris Aggett) 32 1 OKIRU In this episode, we are blessed to have our good friend Chris Agget. We talk about transitioning from powerlifting to MMA, training, mindset, and a lot more! Join us as we unpack these interesting topics and we have an amazing discussion. We hope you gain value from these discussions. In this episode, we are blessed to have our good friend Chris Agget. We talk about transitioning from powerlifting to MMA, training, mindset, and a lot more! Join us as we unpack these interesting topics and we have an amazing discussion. We hope you gain value from these discussions.

]]> <p>In this episode, we are blessed to have our good friend Chris Agget. We talk about transitioning from powerlifting to MMA, training, mindset, and a lot more! Join us as we unpack these interesting topics and we have an amazing discussion. We hope you gain value from these discussions.</p> 92455ebf-0565-4674-896e-ce70a965c7ed https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/930b628f-42dc-4797-a5d4-9ca87fe0edc6 Mon, 14 Mar 2022 20:17:50 +0000 5106 no full Okiru Huddle Pod Ep.31 - Fostering Relationships (ft. Richard Okello) Okiru Huddle Pod Ep.31 - Fostering Relationships (ft. Richard Okello) 31 1 OKIRU In this episode, we are blessed to have our good friend Richard. We talk about reflection and growing up, parenthood, building relationships, and a lot more! Join us as we unpack this interesting topic and we have an amazing discussion. We hope you gain value from these discussions. In this episode, we are blessed to have our good friend Richard. We talk about reflection and growing up, parenthood, building relationships, and a lot more! Join us as we unpack these interesting topics and we have an amazing discussion. We hope you gain value from these discussions.

]]> <p>In this episode, we are blessed to have our good friend Richard. We talk about reflection and growing up, parenthood, building relationships, and a lot more! Join us as we unpack these interesting topics and we have an amazing discussion. We hope you gain value from these discussions.</p> 8aa5f0cc-c5e7-4821-9dce-2a6304f19846 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/e95dc02f-1432-4cfc-bfd9-1a5f3df9f64d Fri, 18 Feb 2022 13:28:10 +0000 7451 no full Okiru Huddle Pod Ep.30 - Expectations (ft. Rob and Aaron) Okiru Huddle Pod Ep.30 - Expectations (ft. Rob and Aaron) 30 1 OKIRU In this episode, we are blessed to have Rob and Aaron. We talk about life after university, monotasking, setting your expectations, relationships and love languages. In this episode, we are blessed to have Rob and Aaron. We talk about life after university, monotasking, setting your expectations, relationships and love languages. 

]]> <p>In this episode, we are blessed to have Rob and Aaron. We talk about life after university, monotasking, setting your expectations, relationships and love languages. </p> b858cc61-f32e-442e-a538-dc24383b831b https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/784e6870-76d1-46a1-a9d4-b760c6573d62 Fri, 04 Feb 2022 09:33:20 +0000 5643 no full Okiru Huddle Pod Ep.29 - Just go for it (ft. Zujin and Kayla) Okiru Huddle Pod Ep.29 - Just go for it (ft. Zujin and Kayla) 29 1 OKIRU In this episode, we are blessed to have Zujin and Kayla. They talk about how it feels after graduating, being Asian in the creative space, not being afraid to go for it, the importance of communication and making genuine connections, and so much more. In this episode, we are blessed to have Zujin and Kayla. They talk about how it feels after graduating, being Asian in the creative space, not being afraid to go for it, the importance of communication and making genuine connections, and so much more.

]]> <p>In this episode, we are blessed to have Zujin and Kayla. They talk about how it feels after graduating, being Asian in the creative space, not being afraid to go for it, the importance of communication and making genuine connections, and so much more.</p> ff2a06b2-df55-4930-90ee-9baca5158565 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/80baa18f-f70c-407a-8f0b-4f9083d7a1b9 Tue, 21 Dec 2021 10:00:55 +0000 5567 no full Okiru Huddle Pod Ep.28 - Chasing The Dream (ft. R.M.Congrats) Okiru Huddle Pod Ep.28 - Chasing The Dream (ft. R.M.Congrats) 28 1 OKIRU In this episode, we are honoured to have Richard Masigan aka @r.m.congrats in where we talk about chasing the dream, breaking the mould, creating your own identity as an artist, musical influences and personal growth. Be sure to check out all his work and share the love. Big things to come! In this episode, we are honoured to have Richard Masigan aka @r.m.congrats in where we talk about chasing the dream, breaking the mould, creating your own identity as an artist, musical influences and personal growth. Be sure to check out all his work and share the love. Big things to come!

]]> <p><span>In this episode, we are honoured to have Richard Masigan aka </span><span>@r.m.congrats</span><span> in where we talk about chasing the dream, breaking the mould, creating your own identity as an artist, musical influences and personal growth. Be sure to check out all his work and share the love. Big things to come!</span></p> cf4ee958-61b1-4992-9a6a-db6d8baed8c8 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/213dcccc-0385-479a-a714-32ea9dce983b Tue, 07 Dec 2021 11:56:35 +0000 3199 no full Okiru Huddle Pod Ep.27 - Guided Meditation (ft. Liem Nguyen) Okiru Huddle Pod Ep.27 - Guided Meditation (ft. Liem Nguyen) 27 1 OKIRU In this episode, we are graced by the presence of Liem Nguyen who will take us through a guided meditation. If you would like to join us find a quiet and comfortable space so you can get the full value out of this meditation. In this episode, we are graced by the presence of Liem Nguyen who will take us through a guided meditation. If you would like to join us find a quiet and comfortable space so you can get the full value out of this meditation.

]]> <p>In this episode, we are graced by the presence of Liem Nguyen who will take us through a guided meditation. If you would like to join us find a quiet and comfortable space so you can get the full value out of this meditation.</p> df843ee8-f564-41ab-95c2-e3cd5bcf4288 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/f863e5f4-5c42-4ff4-b6a0-4a9b0e3410d6 Tue, 30 Nov 2021 10:42:06 +0000 1126 no full Okiru Huddle Pod Ep.26 - Knowledge (ft. Roland and Aaron) Okiru Huddle Pod Ep.26 - Knowledge (ft. Roland and Aaron) 26 1 OKIRU In this episode, we talk about obtaining knowledge through books, accountability, habits and fitness. Thanks to the boys for jumping on the podcast and sharing your thoughts and providing our viewers with value. In this episode, we talk about obtaining knowledge through books, accountability, habits and fitness. Thanks to the boys for jumping on the podcast and sharing your thoughts and providing our viewers with value.

]]> <p><span>In this episode, we talk about obtaining knowledge through books, accountability, habits and fitness. Thanks to the boys for jumping on the podcast and sharing your thoughts and providing our viewers with value.</span></p> c252f893-9c0f-4162-9754-2d0a351e1780 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/e4d6c454-e165-41dd-ba71-60f8b6aaa378 Tue, 23 Nov 2021 08:20:39 +0000 4535 no full Okiru Huddle Pod Ep.25 - Generational Trauma (ft. Liem Nguyen) Okiru Huddle Pod Ep.25 - Generational Trauma (ft. Liem Nguyen) 25 1 OKIRU In this episode, we talk about Yoga and healing, generational trauma, emotional dumping and a lot more. You don't want to miss out on this episode. Give it a listen and let us know your thoughts on the subject. Enjoy! In this episode, we talk about Yoga and healing, ecstatic dance, generational trauma, emotional dumping and a lot more. You don't want to miss out on this episode. Give it a listen and let us know your thoughts on the subject. Enjoy!

]]> <p>In this episode, we talk about Yoga and healing, <span>ecstatic dance, </span>generational trauma, emotional dumping and a lot more. You don&#39;t want to miss out on this episode. Give it a listen and let us know your thoughts on the subject. Enjoy!</p> d803d984-4ac7-4970-b279-c9146715108a https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/59897168-5b4b-4bb2-bda4-e81dab1222fb Tue, 16 Nov 2021 09:14:16 +0000 4495 no full Okiru Huddle Pod Ep.24 - Passion Okiru Huddle Pod Ep.24 - Passion 24 1 OKIRU What is passion? How do we truly know we are passionate? Is it passion still when you hate doing the task? Let us know what you think. What is passion? How do we truly know we are passionate? Is it passion still when you hate doing the task? Let us know what you think.

]]> <p>What is passion? How do we truly know we are passionate? Is it passion still when you hate doing the task? Let us know what you think.</p> 9c55e201-e9bf-4f02-845d-880fe2c75b87 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/f307d6c4-fb73-45f2-993d-bcabf2ce4799 Tue, 09 Nov 2021 11:22:24 +0000 621 no full Okiru Huddle Pod Ep.23 - Ignore the noise Okiru Huddle Pod Ep.23 - Ignore the noise 23 1 OKIRU In this episode, we talk about dealing with negative opinions and how we can push forward towards our goal. In this episode, we talk about dealing with negative opinions and how we can push forward towards our goal.

]]> <p>In this episode, we talk about dealing with negative opinions and how we can push forward towards our goal.</p> c2d85115-2c16-4fb3-bc9a-ece2acdd58aa https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/ebc86b38-7c0e-4aa7-9353-91e59bd2aae5 Wed, 27 Oct 2021 22:54:15 +0000 466 no full Okiru Huddle Pod Ep.22 - The journey towards Okiru Okiru Huddle Pod Ep.22 - The journey towards Okiru 22 1 OKIRU In this episode, we talk about the journey and the mental obstacles we had to overcome when starting Okiru and our own experiences with starting a brand. In this episode, we talk about the journey and the mental obstacles we had to overcome when starting Okiru and our own experiences with starting a brand.

]]> <p>In this episode, we talk about the journey and the mental obstacles we had to overcome when starting Okiru and our own experiences with starting a brand.</p> 56eba244-ebee-44e1-9290-9ae4e241422f https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/09d68f5d-8b83-40f4-8d0c-2b69b51b8158 Tue, 19 Oct 2021 09:30:44 +0000 3554 no full Okiru Huddle Pod Ep.21 - Finding purpose and seeking knowledge through experience - Interview w/ Wesley Galang Okiru Huddle Pod Ep.21 - Finding purpose and seeking knowledge through experience - Interview w/ Wesley Galang 21 1 OKIRU In this episode, we have our very talented friend Wesley Galang. We discuss finding purpose and the meaning of my life through different experiences and seeking knowledge from the greats. In this episode, we have our very talented friend Wesley Galang. We discuss finding purpose and the meaning of my life through different experiences and seeking knowledge from the greats.

]]> <p>In this episode, we have our very talented friend Wesley Galang. We discuss finding purpose and the meaning of my life through different experiences and seeking knowledge from the greats.</p> 82091801-d8f5-4b60-a745-5b926f3f39b9 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/31f6b8e3-2a53-4bc4-977d-4e924d4a7e98 Mon, 11 Oct 2021 07:33:03 +0000 5838 no full Okiru Huddle Pod Ep.20 - What is our relationship with everything and how do we define love? - Interview w/ Josh Legaspi Okiru Huddle Pod Ep.20 - What is our relationship with everything and how do we define love? - Interview w/ Josh Legaspi 20 1 OKIRU In this episode, we are joined by Josh Legaspi where we ask what is our relationship with everything and how do we define love? With a lot more interesting topics in between. In this episode, we are joined by Josh Legaspi where we ask what is our relationship with everything and how do we define love? With a lot more interesting topics in between.

]]> <p>In this episode, we are joined by Josh Legaspi where we ask what is our relationship with everything and how do we define love? With a lot more interesting topics in between.</p> 3754809e-f4a2-4653-a407-3f4aa3671cd7 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/5b03bda4-cd8e-4180-8f9c-0f67cd8a35e8 Mon, 04 Oct 2021 10:34:04 +0000 8965 no full Okiru Huddle Pod Ep.19 - Chats with Shinobi Okiru Huddle Pod Ep.19 - Chats with Shinobi 19 1 OKIRU In this episode, we are joined by the boys from Shinobi where we talk post lockdown mindset, spreading joy, chilly willy's, and a lot more. In this episode, we are joined by the boys from Shinobi where we talk post lockdown mindset, spreading joy, chilly willy's, and a lot more.

]]> <p>In this episode, we are joined by the boys from Shinobi where we talk post lockdown mindset, spreading joy, chilly willy&#39;s, and a lot more.</p> 6b857a7d-d32d-4086-9d1b-17fc74833d2d https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/dcc9ac65-89de-4554-902b-8f7979b2e227 Mon, 27 Sep 2021 09:58:17 +0000 6424 no full Okiru Huddle Pod Ep.18 - Emotions. ft. Richard Okello Okiru Huddle Pod Ep.18 - Emotions. ft. Richard Okello 18 1 OKIRU In this episode we are we talk about emotion. Join us as we unpack this interesting topic and we have an amazing discussion. We hope you gain value from this discussions. In this episode we are we talk about emotion. Join us as we unpack this interesting topic and we have an amazing discussion. We hope you gain value from this discussions.

]]> <p>In this episode we are we talk about emotion. Join us as we unpack this interesting topic and we have an amazing discussion. We hope you gain value from this discussions.</p> 5bd904a6-a39f-4429-a105-96676f5b64dd https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/17ae244b-ba36-4f96-81e8-397556a7ffb7 Mon, 20 Sep 2021 12:30:43 +0000 3075 no full Okiru Huddle Pod Ep.17 - Will Diasnes Okiru Huddle Pod Ep.17 - Will Diasnes 17 1 OKIRU In this episode, we talk with our good friend Will Diasnes from Shinobi. We talk about the perception of people, identity, work-life and Shinobi. In this episode, we talk with our good friend Will Diasnes from Shinobi. We talk about the perception of people, identity, work-life and Shinobi.

]]> <p>In this episode, we talk with our good friend Will Diasnes from Shinobi. We talk about the perception of people, identity, work-life and Shinobi.</p> 134f401a-297b-4f70-a03d-0e431718e5ae https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/eea17a56-f8dd-49ad-bd54-075304fba1b7 Tue, 14 Sep 2021 11:38:14 +0000 5276 no full Okiru Huddle Pod Ep.16 - Richard Okella Okiru Huddle Pod Ep.16 - Richard Okella 16 1 OKIRU In this episode, we are joined by our special guest Richard Okella where we talk about what strength and courage mean to us. We ask is change good or bad. And putting yourself in uncomfortably to grow. In this episode, we are joined by our special guest Richard Okella where we talk about what strength and courage mean to us. We ask is change good or bad. And putting yourself in uncomfortably to grow.

]]> <p>In this episode, we are joined by our special guest Richard Okella where we talk about what strength and courage mean to us. We ask is change good or bad. And putting yourself in uncomfortably to grow.</p> 2dc894e6-647d-461c-9fbd-6430d1047abd https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/1dfe729f-bb4f-418c-a02f-9bad3eff86ed Tue, 07 Sep 2021 10:41:01 +0000 1306 no full Okiru Huddle Pod Ep.15 - The Limelight Okiru Huddle Pod Ep.15 - The Limelight 15 1 OKIRU If you stay in the light for too long, you will get burnt. Appreciate and be grateful for those moments in the limelight but understand all moments are fleeting. Stay humble and continue working in the shadows. If you stay in the light for too long, you will get burnt. Appreciate and be grateful for those moments in the limelight but understand all moments are fleeting. Stay humble and continue working in the shadows.

]]> <p>If you stay in the light for too long, you will get burnt. Appreciate and be grateful for those moments in the limelight but understand all moments are fleeting. Stay humble and continue working in the shadows.</p> 24c69929-f819-4f75-accc-4a28772f6cea https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/757950fe-93d7-41dd-976a-c05758f8cf1b Mon, 30 Aug 2021 10:46:05 +0000 512 no full Okiru Huddle Pod Ep.14 - Lockdown Okiru Huddle Pod Ep.14 - Lockdown 14 1 OKIRU In this episode, we talk about our own struggles through these lockdowns and what we have been doing to push through. In this episode, we talk about our own struggles through these lockdowns and what we have been doing to push through.

]]> <p>In this episode, we talk about our own struggles through these lockdowns and what we have been doing to push through.</p> b8d3e431-936b-4e8b-8ba8-3da03225e674 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/cf65150a-bdde-4143-bf90-f86f79a22e9c Mon, 23 Aug 2021 10:49:27 +0000 2829 no full Okiru Huddle Pod Ep.13 - Sunk Cost Fallacy Okiru Huddle Pod Ep.13 - Sunk Cost Fallacy 13 1 OKIRU In this episode, we discuss sunk cost fallacy, relationships, showing vulnerability, dealing with lockdown, and molecular gastronomy. In this episode, we discuss sunk cost fallacy, relationships, showing vulnerability, dealing with lockdown, and molecular gastronomy.

]]> <p>In this episode, we discuss sunk cost fallacy, relationships, showing vulnerability, dealing with lockdown, and molecular gastronomy.</p> 56785d38-39cb-44f1-8ed8-15ef84fd4379 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/60a1c201-a7a1-4abd-b5a0-1ce7cdf60083 Mon, 16 Aug 2021 09:56:46 +0000 4314 no full Okiru Huddle Pod Ep.12 - Capable of more Okiru Huddle Pod Ep.12 - Capable of more 12 1 OKIRU In this episode, we talk about pushing past what we believe is our limit, being a victim to circumstance and helicopter parenting. In this episode, we talk about pushing past what we believe is our limit, being a victim to circumstance and helicopter parenting.

]]> <p>In this episode, we talk about pushing past what we believe is our limit, being a victim to circumstance and helicopter parenting.</p> a91f752f-7146-446f-9485-ad0405a6cd3e https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/cd566dcf-a77c-406e-bb12-5528a64a570b Mon, 09 Aug 2021 11:22:29 +0000 1488 no full Okiru Huddle Pod Ep.11 - Kixplore Okiru Huddle Pod Ep.11 - Kixplore 11 1 OKIRU We got a special one for you this week. In this episode we chat with Marc (Kixplore) on his passion for sneakers, exploring, Nike ACG and the joys and struggles of creating content. We got a special one for you this week. In this episode we chat with Marc (Kixplore) on his passion for sneakers, exploring, Nike ACG and the joys and struggles of creating content.

]]> <p>We got a special one for you this week. In this episode we chat with Marc (<strong>Kixplore</strong>) on his passion for sneakers, exploring, Nike ACG and the joys and struggles of creating content.</p> d2fb411d-77fe-4e7d-bd59-f1f43210334c https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/be1cf0ca-7547-4f44-a0cd-7305a62a3347 Mon, 02 Aug 2021 22:00:00 +0000 6466 no full Okiru Huddle Pod Ep.10 - Purposeful Suffering Okiru Huddle Pod Ep.10 - Purposeful Suffering 10 1 OKIRU In this episode, we talk about our personal journey, the challenges we are putting ourselves through and purposeful suffering. In this episode, we talk about our personal journey, the challenges we are putting ourselves through and purposeful suffering.

]]> <p>In this episode, we talk about our personal journey, the challenges we are putting ourselves through and purposeful suffering.</p> 87c1e2a4-3b11-4fb7-a2c8-740a714aeb6f https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/fdd4aa12-8a65-4894-9464-e0633ff85d9e Tue, 27 Jul 2021 07:42:13 +0000 2048 no full Okiru Huddle Pod Ep.9 - Take A Breather Okiru Huddle Pod Ep.9 - Take A Breather 9 1 OKIRU We are once again in lockdown and I discuss how the lockdown this time around hit me mentally and emotionally. We are once again in lockdown and I discuss how the lockdown this time around hit me mentally and emotionally.

]]> <p>We are once again in lockdown and I discuss how the lockdown this time around hit me mentally and emotionally.</p> 6291fff9-7f83-47fa-9de5-a27e6d3862cc https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/834f510e-9ade-4c62-adc3-f175dc4cbac1 Wed, 21 Jul 2021 10:38:12 +0000 736 no full Okiru Huddle Pod Ep.8 - You Are Enough Okiru Huddle Pod Ep.8 - You Are Enough 8 1 OKIRU You are enough and you are worthy. You have nothing to prove to anybody, understand that you are on your own journey as is everyone else. You are enough and you are worthy. You have nothing to prove to anybody, understand that you are on your own journey as is everyone else. 

]]> <p>You are enough and you are worthy. You have nothing to prove to anybody, understand that you are on your own journey as is everyone else. </p> ee747d2f-c906-4cca-9f32-a4c672325f99 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/179c9cb6-c569-44f6-86d3-7128d69a61d1 Mon, 19 Jul 2021 09:41:00 +0000 520 no full Okiru Huddle Pod Ep.7 - Expectations And Being A Good Person Okiru Huddle Pod Ep.7 - Expectations And Being A Good Person 7 1 OKIRU In this episode, we talk about the mindset behind generational burden, helping others and servant leadership. In this episode, we talk about the mindset behind generational burden, helping others and servant leadership.

]]> <p>In this episode, we talk about the mindset behind generational burden, helping others and servant leadership.</p> 45529877-d430-43f6-915e-bc304cedd8d6 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/f500205d-2acd-4533-ba28-87eac10c90fa Tue, 13 Jul 2021 11:55:51 +0000 3590 no full Okiru Huddle Pod Ep.6 - Challenge Yourself Okiru Huddle Pod Ep.6 - Challenge Yourself 6 1 OKIRU In this episode I talk about my experience participating in the Push for Better challenge and the Run for the Herd festival. I also mention the importance of challenging yourself to callus your mind so that you could potentially grow from pain and suffering. In this episode I talk about my experience participating in the Push for Better challenge and the Run for the Herd festival. I also mention the importance of challenging yourself to callus your mind so that you could potentially grow from pain and suffering.

]]> <p>In this episode I talk about my experience participating in the Push for Better challenge and the Run for the Herd festival. I also mention the importance of challenging yourself to callus your mind so that you could potentially grow from pain and suffering.</p> 51a60d16-5e97-45de-b58a-218db0fff401 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/60599511-8ee3-4421-85f2-5acf63e5b9c3 Mon, 05 Jul 2021 11:02:17 +0000 1350 no full Okiru Huddle Pod Ep.5 - Finding Purpose Okiru Huddle Pod Ep.5 - Finding Purpose 5 1 OKIRU There's no blueprint for life. I may live one way, you may live another. It doesn't make one better or worse than the other. But how does one find purpose in life? How can I live a fulfilled and meaningful one? There's no blueprint for life. I may live one way, you may live another. It doesn't make one better or worse than the other. But how does one find purpose in life? How can I live a fulfilled and meaningful one?

]]> <p>There&#39;s no blueprint for life. I may live one way, you may live another. It doesn&#39;t make one better or worse than the other. But how does one find purpose in life? How can I live a fulfilled and meaningful one?</p> a7d245c2-eb86-4e72-8945-69ec8521ed04 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/f6f8299a-e0ad-4db6-a9ac-5527a85d0e98 Tue, 29 Jun 2021 01:51:17 +0000 1794 no full Okiru Huddle Pod Ep.4 - Fear Not Trying Okiru Huddle Pod Ep.4 - Fear Not Trying 4 1 OKIRU The thought of failing is often the judgement of expecting a potential outcome to a situation that may or may not happen, which often leads to not even trying. As natural-born dreamers, we love to have a vision of what our success will look like; it is the ideal reality we dream of; however, we hold ourselves back because of one of our most significant weaknesses; our mental self talk. The thought of failing is often the judgement of expecting a potential outcome to a situation that may or may not happen, which often leads to not even trying. As natural-born dreamers, we love to have a vision of what our success will look like; it is the ideal reality we dream of; however, we hold ourselves back because of one of our most significant weaknesses; our mental self talk.

]]> <p>The thought of failing is often the judgement of expecting a potential outcome to a situation that may or may not happen, which often leads to not even trying. As natural-born dreamers, we love to have a vision of what our success will look like; it is the ideal reality we dream of; however, we hold ourselves back because of one of our most significant weaknesses; our mental self talk.</p> cdc2464e-8c86-4b2f-9d0a-f3b1888962bb https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/d9667889-d34b-4e48-b190-49021a6d7949 Tue, 29 Jun 2021 00:44:37 +0000 994 no full Okiru Huddle Pod Ep.3 - Self Reflection Okiru Huddle Pod Ep.3 - Self Reflection 3 1 OKIRU Self-reflection empowers us. When you build that self-confidence in yourself through critical analysis, others’ words and opinions should not worry you. You gain a greater understanding of who you are, what you are and what needs to be done to become that person. Self-reflection empowers us. When you build that self-confidence in yourself through critical analysis, others’ words and opinions should not worry you. You gain a greater understanding of who you are, what you are and what needs to be done to become that person.

]]> <p>Self-reflection empowers us. When you build that self-confidence in yourself through critical analysis, others’ words and opinions should not worry you. You gain a greater understanding of who you are, what you are and what needs to be done to become that person.</p> 478100c6-1f20-404b-8108-4fcebbd67590 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/ec89d135-c560-46f6-9ff6-c3abec9dcc5b Tue, 29 Jun 2021 00:42:05 +0000 717 no full Okiru Huddle Pod Ep.2 - The Time Is Now Okiru Huddle Pod Ep.2 - The Time Is Now 2 1 OKIRU The time is 'now. Don't wait for tomorrow, don't wait till you feel like it, just don't wait. For if you constantly wait for the right time, the time will never come. The time is now; make a move, take the initiative, take action because you never know when your clock will run out. The time is 'now. Don't wait for tomorrow, don't wait till you feel like it, just don't wait. For if you constantly wait for the right time, the time will never come. The time is now; make a move, take the initiative, take action because you never know when your clock will run out.

]]> <p>The time is &#39;now. Don&#39;t wait for tomorrow, don&#39;t wait till you feel like it, just don&#39;t wait. For if you constantly wait for the right time, the time will never come. The time is now; make a move, take the initiative, take action because you never know when your clock will run out.</p> e4b90fb7-f449-4da8-8285-738e90b44cc3 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/9295537c-9356-475f-ba65-b8db58c4d7b3 Tue, 29 Jun 2021 00:35:27 +0000 358 no full Okiru Huddle Pod Ep.1 - Rock Bottom Okiru Huddle Pod Ep.1 - Rock Bottom 1 1 OKIRU Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk. Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.

]]> <p>Sometimes the most important discussions are the ones we never talk about. In this series of podcast, we talk on the topics of mental health and well-being. What does it take to get out of rock bottom? How do you build mental resilience? Let’s talk.</p> 7f8d8d5b-e9a6-4615-856f-c5be74c45e10 https://redcircle.com/shows/6b397973-8016-41b6-be47-faef55278fbd/episodes/ae3d2e83-36aa-4fe6-9299-068e74b2315b Tue, 29 Jun 2021 00:15:09 +0000 349 no