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        <title>Yhea Foo Nah Foo</title>
        <link>https://redcircle.com/shows/yhea-foo-nah-foo</link>
        <language>en-US</language>
        <copyright>© 2026 Yhea Foo Nah Foo</copyright>
        <itunes:author>This foo that foo</itunes:author>
        <itunes:summary>🎙️ *Welcome to Our Podcast!* 🎙️
We’re your go-to crew for bold, unfiltered takes on everything — from the chaos of pop culture and family drama to the latest political twists, social media trends, and the fascinating (and slightly hilarious) rise of AI trying to outsmart us all.

Picture this: a lively roundtable of witty, 40-to-60-year-old, &#34;wisdom-overloaded&#34; individuals who are just like you — trying to make sense of it all with laughter, brutal honesty, and a dash of irreverent charm.

If you’re craving comedy, truth bombs, and real talk about life in this wild, digital (and delightfully unpredictable) age, you’ve found your tribe. 🌟</itunes:summary>
        <podcast:guid>4b3b32fa-cb32-5759-985e-b1c9067a4adf</podcast:guid>
        
        <description><![CDATA[<p>🎙️ <b>Welcome to Our Podcast!</b> 🎙️<br>We’re your go-to crew for bold, unfiltered takes on <em>everything</em> — from the chaos of pop culture and family drama to the latest political twists, social media trends, and the fascinating (and slightly hilarious) rise of AI trying to outsmart us all.</p><p>Picture this: a lively roundtable of witty, 40-to-60-year-old, &#34;wisdom-overloaded&#34; individuals who are just like you — trying to make sense of it all with laughter, brutal honesty, and a dash of irreverent charm.</p><p>If you’re craving comedy, truth bombs, and real talk about life in this wild, digital (and delightfully unpredictable) age, you’ve found your tribe. 🌟</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>This foo that foo</itunes:name>
            <itunes:email>noreply@getredcircle.com</itunes:email>
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                <itunes:title>Episode 147: Singer B, Angel “Cash” Ocasio Jr. &amp; Carlos Elliott | Sounds From The Juke Joint</itunes:title>
                <title>Episode 147: Singer B, Angel “Cash” Ocasio Jr. &amp; Carlos Elliott | Sounds From The Juke Joint</title>

                <itunes:episode>147</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>After experiencing the legendary Juke Joint Festival in Clarksdale, Mississippi, we couldn’t stop thinking about the artists who completely took over the weekend.

In this episode of Yhea Foo Nah Foo, we spotlight three unforgettable musicians who brought raw emotion, soul, blues, and hypnotic energy to every stage they touched:
Singer B, Angel “Cash” Ocasio Jr. of Cashes Juke Joint, and Carlos Elliott.

From Delta Blues and Hill Country grooves to soulful R&amp;B and Latin-inspired blues rock, we break down the sounds, stories, and live performances that made this trip feel like stepping into another world.

We also dive into:
• The magic of discovering music live and unfiltered
• The history and feeling behind blues culture
• Why Clarksdale still feels like the heartbeat of American music
• The freedom of disconnecting from technology and reconnecting with people, rhythm, and real experiences

This episode is a musical road trip, a cultural deep dive, and a love letter to authentic live music.

Featuring music and discussion inspired by:
Singer B
Angel “Cash” Ocasio Jr. / Cashes Juke Joint
Carlos Elliott</itunes:summary>
                <description><![CDATA[<p>In this episode of <em>Yhea Foo Nah Foo</em>, we take a deeper dive into our unforgettable trip to the Juke Joint Festival in Clarksdale, Mississippi, where we discovered some of the most powerful live music we’ve ever experienced.</p><p>We break down the sounds, stories, and energy behind three standout artists that completely blew us away:</p><p>🎸 Singer B</p><p>🎸 Angel “Cash” Ocasio Jr. / Cashes Juke Joint</p><p>🎸 Carlos Elliott</p><p>From raw Delta Blues and hypnotic Hill Country grooves to soulful R&amp;B influences and Latin-inspired blues, this episode explores the next generation of artists carrying the spirit of the blues into the future.</p><p>We also talk about:</p><p>• The difference between Delta Blues and Hill Country Blues</p><p>• The magic of live jam sessions at Juke Joint</p><p>• Why these artists stood out from the crowd</p><p>• The feeling of disconnecting from technology and reconnecting with music, people, and culture</p><p>• Late-night performances that felt straight out of a movie</p><p>This episode is part music discovery, part travel journal, and part love letter to authentic live music.</p><p>If you love blues, soul, rock, storytelling, and discovering hidden gems before everyone else catches on, this episode is for you.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we take a deeper dive into our unforgettable trip to the Juke Joint Festival in Clarksdale, Mississippi, where we discovered some of the most powerful live music we’ve ever experienced.&lt;/p&gt;&lt;p&gt;We break down the sounds, stories, and energy behind three standout artists that completely blew us away:&lt;/p&gt;&lt;p&gt;🎸 Singer B&lt;/p&gt;&lt;p&gt;🎸 Angel “Cash” Ocasio Jr. / Cashes Juke Joint&lt;/p&gt;&lt;p&gt;🎸 Carlos Elliott&lt;/p&gt;&lt;p&gt;From raw Delta Blues and hypnotic Hill Country grooves to soulful R&amp;amp;B influences and Latin-inspired blues, this episode explores the next generation of artists carrying the spirit of the blues into the future.&lt;/p&gt;&lt;p&gt;We also talk about:&lt;/p&gt;&lt;p&gt;• The difference between Delta Blues and Hill Country Blues&lt;/p&gt;&lt;p&gt;• The magic of live jam sessions at Juke Joint&lt;/p&gt;&lt;p&gt;• Why these artists stood out from the crowd&lt;/p&gt;&lt;p&gt;• The feeling of disconnecting from technology and reconnecting with music, people, and culture&lt;/p&gt;&lt;p&gt;• Late-night performances that felt straight out of a movie&lt;/p&gt;&lt;p&gt;This episode is part music discovery, part travel journal, and part love letter to authentic live music.&lt;/p&gt;&lt;p&gt;If you love blues, soul, rock, storytelling, and discovering hidden gems before everyone else catches on, this episode is for you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 May 2026 02:59:08 &#43;0000</pubDate>
                <itunes:duration>4177</itunes:duration>
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                <itunes:title>Episode 146: Life Without WiFi, IV Drips &amp; Family Heirlooms with Gelindo</itunes:title>
                <title>Episode 146: Life Without WiFi, IV Drips &amp; Family Heirlooms with Gelindo</title>

                <itunes:episode>146</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>This week on Yhea Foo Nah Foo, the guys explore what happens when you disconnect from the internet and whether modern society has become too dependent on social media, constant notifications, and digital noise. What starts as a conversation about unplugging spirals into debates about internet addiction, government shutdowns, IV hydration clinics, wellness culture, and the strange ways people try to “optimize” life.

The episode also features stories from a chaotic LA Galaxy soccer outing, parenting moments, and the emotional experience of watching a child truly connect with sports for the first time.

To close things out, the conversation takes a hilarious and unexpectedly deep turn into jewelry, family heirlooms, legacy, and what people actually leave behind after they’re gone.

Funny, thoughtful, and completely unpredictable — this is one of those classic Yhea Foo Nah Foo episodes where every topic somehow connects in the end.
</itunes:summary>
                <description><![CDATA[<p>This week on Yhea Foo Nah Foo, the guys dive into what life feels like when you disconnect from the internet and whether society has become way too dependent on technology, social media, and constant notifications. After reflecting on the peace of being unplugged at the Juke Joint Festival, the conversation spirals into everything from government internet shutdowns and digital addiction to whether platforms like Instagram and TikTok actually provide any value anymore.</p><p>The episode also explores the growing trend of hydration rooms and IV therapy culture, breaking down the science, scams, and modern obsession with quick fixes for everything from hangovers to stress and burnout.</p><p>Later, the conversation shifts to youth soccer, chaos at an LA Galaxy game, parenting moments, and the emotional realization of watching a child truly fall in love with sports for the first time.</p><p>The guys wrap things up with a hilarious but surprisingly deep conversation about jewelry, family heirlooms, legacy, and what people really leave behind after they’re gone.</p><p>Part comedy, part philosophy, part modern-life therapy session — this episode is a perfect example of why no topic is off limits on Yhea Foo Nah Foo.</p>]]></description>
                <content:encoded>&lt;p&gt;This week on Yhea Foo Nah Foo, the guys dive into what life feels like when you disconnect from the internet and whether society has become way too dependent on technology, social media, and constant notifications. After reflecting on the peace of being unplugged at the Juke Joint Festival, the conversation spirals into everything from government internet shutdowns and digital addiction to whether platforms like Instagram and TikTok actually provide any value anymore.&lt;/p&gt;&lt;p&gt;The episode also explores the growing trend of hydration rooms and IV therapy culture, breaking down the science, scams, and modern obsession with quick fixes for everything from hangovers to stress and burnout.&lt;/p&gt;&lt;p&gt;Later, the conversation shifts to youth soccer, chaos at an LA Galaxy game, parenting moments, and the emotional realization of watching a child truly fall in love with sports for the first time.&lt;/p&gt;&lt;p&gt;The guys wrap things up with a hilarious but surprisingly deep conversation about jewelry, family heirlooms, legacy, and what people really leave behind after they’re gone.&lt;/p&gt;&lt;p&gt;Part comedy, part philosophy, part modern-life therapy session — this episode is a perfect example of why no topic is off limits on Yhea Foo Nah Foo.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 May 2026 04:38:10 &#43;0000</pubDate>
                <itunes:duration>3248</itunes:duration>
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                <itunes:title>Episode 145: We Went for the Blues… Ended Up in a Parade</itunes:title>
                <title>Episode 145: We Went for the Blues… Ended Up in a Parade</title>

                <itunes:episode>145</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>What starts as a simple trip turns into something you can’t plan—and definitely can’t forget.

In this episode, the guys head from Glendale to Chicago and down to Clarksdale, Mississippi for the legendary Juke Joint Festival, chasing the roots of Delta Blues. But what they find isn’t just music—it’s a full-on experience.

From smoky backroom bars and alleyway performances to spontaneous friendships and unexpected moments (including ending up in a parade), this trip becomes something much bigger than anticipated. The music is raw, constant, and everywhere—pulling them into a world that feels timeless, hypnotic, and deeply human.

Along the way, they dive into the meaning behind the blues—how it was born out of struggle, used as a way out, and why it still carries a powerful, almost spiritual energy today.

This episode is about stepping outside your routine, embracing the unknown, and rediscovering what real connection feels like.

Press play and take the ride.</itunes:summary>
                <description><![CDATA[<p>What starts as a simple trip turns into something unforgettable.</p><p>In this episode, the crew heads from Glendale to Chicago and down to Clarksdale, Mississippi—home of the Delta Blues and the legendary juke joint culture. But this isn’t your typical travel story. There are no scripts, no plans… just a backpack, a road trip, and a willingness to dive headfirst into the unknown.</p><p>From smoke-filled bars and alleyway performances to spontaneous friendships and even jumping into a parade, the experience unfolds in real time. Music isn’t just heard—it’s felt. Everywhere. Constant. Raw. Alive.</p><p>Along the way, the guys explore the deeper meaning behind the blues—how it was born from struggle, used as a way out, and why it still carries a hypnotic, almost spiritual energy today.</p><p>This episode is about more than a festival.</p><p>It’s about connection, culture, and what happens when you step out of your routine and into something real.</p><p>Tap in and take the ride.</p>]]></description>
                <content:encoded>&lt;p&gt;What starts as a simple trip turns into something unforgettable.&lt;/p&gt;&lt;p&gt;In this episode, the crew heads from Glendale to Chicago and down to Clarksdale, Mississippi—home of the Delta Blues and the legendary juke joint culture. But this isn’t your typical travel story. There are no scripts, no plans… just a backpack, a road trip, and a willingness to dive headfirst into the unknown.&lt;/p&gt;&lt;p&gt;From smoke-filled bars and alleyway performances to spontaneous friendships and even jumping into a parade, the experience unfolds in real time. Music isn’t just heard—it’s felt. Everywhere. Constant. Raw. Alive.&lt;/p&gt;&lt;p&gt;Along the way, the guys explore the deeper meaning behind the blues—how it was born from struggle, used as a way out, and why it still carries a hypnotic, almost spiritual energy today.&lt;/p&gt;&lt;p&gt;This episode is about more than a festival.&lt;/p&gt;&lt;p&gt;It’s about connection, culture, and what happens when you step out of your routine and into something real.&lt;/p&gt;&lt;p&gt;Tap in and take the ride.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 May 2026 06:19:22 &#43;0000</pubDate>
                <itunes:duration>3551</itunes:duration>
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                <itunes:title>Episode 144 : Hollywood, AI Girlfriends &amp; The Future We Didn’t See Coming with Jeff  Kushon</itunes:title>
                <title>Episode 144 : Hollywood, AI Girlfriends &amp; The Future We Didn’t See Coming with Jeff  Kushon</title>

                <itunes:episode>144</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>In this episode of Yhea Foo Nah Foo, Jeff returns for a powerful conversation about the changing world of Hollywood, the rise of AI, and what the future may look like for all of us.

The discussion covers the collapse of traditional filmmaking, studio mergers, layoffs, streaming wars, and how technology is reshaping entertainment. The conversation also dives into AI companions, “AI girlfriends,” and how artificial intelligence may begin replacing not just jobs—but human connection itself.

Jeff also shares the inspiring story behind Heart Swell, a documentary about Chris Davis Jr., a young surfer from Maui who overcame homelessness and adversity to become the youngest African-American surfer to ride a massive wave at Jaws.

A deep episode about creativity, survival, truth, and the future already unfolding around us.</itunes:summary>
                <description><![CDATA[<p>In Episode 144 of <em>Yhea Foo Nah Foo</em>, Jeff returns for one of the deepest conversations yet—covering Hollywood’s collapse, the rise of AI, and the future of human connection.</p><p>The episode starts with an honest look at the entertainment industry as studio mergers, layoffs, and corporate greed continue to reshape Hollywood. From Paramount and Skydance to streaming wars and the rise of YouTube, the discussion pulls back the curtain on how traditional filmmaking is changing—and why many believe the old system may never return.</p><p>But the conversation quickly expands beyond Hollywood.</p><p>The hosts explore how technology is changing everyday life, from targeted advertising and data mining to the growing reality of AI companions and “AI girlfriends.” If artificial intelligence can provide comfort, conversation, and emotional support, what happens to real relationships, marriage, and human intimacy?</p><p>Jeff also shares the powerful story behind <em>Heart Swell</em>, a documentary following Chris Davis Jr., a young surfer from Maui who overcame homelessness, family struggles, and impossible odds to become the youngest African-American surfer to ride a massive wave at Jaws.</p><p>This episode is about survival, truth, creativity, and asking the bigger question:</p><p>Are we adapting to the future… or are we already living in it?</p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 144 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, Jeff returns for one of the deepest conversations yet—covering Hollywood’s collapse, the rise of AI, and the future of human connection.&lt;/p&gt;&lt;p&gt;The episode starts with an honest look at the entertainment industry as studio mergers, layoffs, and corporate greed continue to reshape Hollywood. From Paramount and Skydance to streaming wars and the rise of YouTube, the discussion pulls back the curtain on how traditional filmmaking is changing—and why many believe the old system may never return.&lt;/p&gt;&lt;p&gt;But the conversation quickly expands beyond Hollywood.&lt;/p&gt;&lt;p&gt;The hosts explore how technology is changing everyday life, from targeted advertising and data mining to the growing reality of AI companions and “AI girlfriends.” If artificial intelligence can provide comfort, conversation, and emotional support, what happens to real relationships, marriage, and human intimacy?&lt;/p&gt;&lt;p&gt;Jeff also shares the powerful story behind &lt;em&gt;Heart Swell&lt;/em&gt;, a documentary following Chris Davis Jr., a young surfer from Maui who overcame homelessness, family struggles, and impossible odds to become the youngest African-American surfer to ride a massive wave at Jaws.&lt;/p&gt;&lt;p&gt;This episode is about survival, truth, creativity, and asking the bigger question:&lt;/p&gt;&lt;p&gt;Are we adapting to the future… or are we already living in it?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Apr 2026 05:04:19 &#43;0000</pubDate>
                <itunes:duration>7933</itunes:duration>
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                <itunes:title>Episode 143: Missed Flights &amp; Hard Truths: From Travel Chaos to Earth Day Reality</itunes:title>
                <title>Episode 143: Missed Flights &amp; Hard Truths: From Travel Chaos to Earth Day Reality</title>

                <itunes:episode>143</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail What starts as a travel nightmare turns into something much bigger. In this episode, Brother Anthony takes us through a chaotic journey of missed flights, endless rebookings, and the kind of airport experience that tests your patience, your wallet, and your sanity. But somewhere between the frustration and finally making it to Brazil, a deeper conversation unfolds—one that shifts from travel to how we move through the world itself. From the freedom of traveling light with not...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>What starts as a travel nightmare turns into something much bigger.</p><p>In this episode, Brother Anthony takes us through a chaotic journey of missed flights, endless rebookings, and the kind of airport experience that tests your patience, your wallet, and your sanity. But somewhere between the frustration and finally making it to Brazil, a deeper conversation unfolds—one that shifts from travel to how we move through the world itself.</p><p>From the freedom of traveling light with nothing but a backpack to the heavy reality of our global impact, the episode dives into the origins of Earth Day and what it was really meant to represent. What began as a protest in 1970 has turned into a worldwide movement—but are we actually honoring it, or just going through the motions?</p><p>The conversation pulls back the curtain on modern recycling, questioning whether it’s as effective as we’ve been led to believe, and challenges listeners to think beyond the usual “reduce, reuse, recycle” mindset. Instead, it introduces a more intentional approach—learning to <em>refuse</em>.</p><p>Blending humor, real-life stories, and uncomfortable truths, this episode explores the balance between convenience and responsibility, highlighting how everyday choices add up in a world where consumption is at an all-time high.</p><p>It’s not just about travel.<br/> It’s about awareness.<br/> And ultimately, it’s about what kind of role each of us is willing to play moving forward.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What starts as a travel nightmare turns into something much bigger.&lt;/p&gt;&lt;p&gt;In this episode, Brother Anthony takes us through a chaotic journey of missed flights, endless rebookings, and the kind of airport experience that tests your patience, your wallet, and your sanity. But somewhere between the frustration and finally making it to Brazil, a deeper conversation unfolds—one that shifts from travel to how we move through the world itself.&lt;/p&gt;&lt;p&gt;From the freedom of traveling light with nothing but a backpack to the heavy reality of our global impact, the episode dives into the origins of Earth Day and what it was really meant to represent. What began as a protest in 1970 has turned into a worldwide movement—but are we actually honoring it, or just going through the motions?&lt;/p&gt;&lt;p&gt;The conversation pulls back the curtain on modern recycling, questioning whether it’s as effective as we’ve been led to believe, and challenges listeners to think beyond the usual “reduce, reuse, recycle” mindset. Instead, it introduces a more intentional approach—learning to &lt;em&gt;refuse&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;Blending humor, real-life stories, and uncomfortable truths, this episode explores the balance between convenience and responsibility, highlighting how everyday choices add up in a world where consumption is at an all-time high.&lt;/p&gt;&lt;p&gt;It’s not just about travel.&lt;br/&gt; It’s about awareness.&lt;br/&gt; And ultimately, it’s about what kind of role each of us is willing to play moving forward.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Apr 2026 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3658</itunes:duration>
                
                
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                <itunes:title>Episode 142: What happens when life doesn’t give you a warning—just a direction? With Gelindo and Dr David Lantos</itunes:title>
                <title>Episode 142: What happens when life doesn’t give you a warning—just a direction? With Gelindo and Dr David Lantos</title>

                <itunes:episode>142</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail What happens when life doesn’t give you a warning—just a direction? In this episode of Yeah Foo Nah Foo we sit down with Dr. David Lantos, a chiropractor and Active Release Therapy specialist whose life has been defined by sudden change and quiet resilience. At just 16 years old, a summer trip to the United States turned permanent overnight. No goodbyes. No closure. Just adaptation. That moment would go on to shape not only who he became—but how he approaches life, press...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>What happens when life doesn’t give you a warning—just a direction?</p><p>In this episode of <em>Yeah Foo Nah Foo </em>we sit down with Dr. David Lantos, a chiropractor and Active Release Therapy specialist whose life has been defined by sudden change and quiet resilience.</p><p>At just 16 years old, a summer trip to the United States turned permanent overnight. No goodbyes. No closure. Just adaptation. That moment would go on to shape not only who he became—but how he approaches life, pressure, and healing.</p><p>Dr. Lantos shares his journey from Hungary to Los Angeles, his decision to walk away from traditional physical therapy in favor of a more hands-on approach, and why he believes true recovery starts at the root—not just the symptoms.</p><p>But this conversation goes far beyond the clinic.</p><p>From navigating chaos during a trip to India—losing his wallet and phone while relying on complete strangers—to facing a sudden and severe health scare back home, this episode reveals what it really looks like to stay grounded when everything around you falls apart.</p><p>This isn’t just a story about medicine.<br/> It’s about mindset. Adaptation. And how you respond when life hits without warning.</p><p>If you’ve ever had to adjust on the fly, rebuild without a roadmap, or push through uncertainty—this one will resonate.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when life doesn’t give you a warning—just a direction?&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yeah Foo Nah Foo &lt;/em&gt;we sit down with Dr. David Lantos, a chiropractor and Active Release Therapy specialist whose life has been defined by sudden change and quiet resilience.&lt;/p&gt;&lt;p&gt;At just 16 years old, a summer trip to the United States turned permanent overnight. No goodbyes. No closure. Just adaptation. That moment would go on to shape not only who he became—but how he approaches life, pressure, and healing.&lt;/p&gt;&lt;p&gt;Dr. Lantos shares his journey from Hungary to Los Angeles, his decision to walk away from traditional physical therapy in favor of a more hands-on approach, and why he believes true recovery starts at the root—not just the symptoms.&lt;/p&gt;&lt;p&gt;But this conversation goes far beyond the clinic.&lt;/p&gt;&lt;p&gt;From navigating chaos during a trip to India—losing his wallet and phone while relying on complete strangers—to facing a sudden and severe health scare back home, this episode reveals what it really looks like to stay grounded when everything around you falls apart.&lt;/p&gt;&lt;p&gt;This isn’t just a story about medicine.&lt;br/&gt; It’s about mindset. Adaptation. And how you respond when life hits without warning.&lt;/p&gt;&lt;p&gt;If you’ve ever had to adjust on the fly, rebuild without a roadmap, or push through uncertainty—this one will resonate.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Apr 2026 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 141: Easter, Dune, and the Search for Meaning with Gelindo and El Tio</itunes:title>
                <title>Episode 141: Easter, Dune, and the Search for Meaning with Gelindo and El Tio</title>

                <itunes:episode>141</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, the conversation starts grounded in everyday reality—rising gas prices, daily stress, and the cost of just getting by—but quickly evolves into something much deeper. With Easter as the backdrop, the crew explores the idea of faith, religion, and whether belief is something we’re taught or something wired into us. From there, the discussion takes a turn into pop culture, breaking down films like Dune and The Matrix and how they mirror ancie...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, the conversation starts grounded in everyday reality—rising gas prices, daily stress, and the cost of just getting by—but quickly evolves into something much deeper.</p><p>With Easter as the backdrop, the crew explores the idea of faith, religion, and whether belief is something we’re taught or something wired into us. From there, the discussion takes a turn into pop culture, breaking down films like <em>Dune</em> and <em>The Matrix</em> and how they mirror ancient themes of the “chosen one,” prophecy, and power.</p><p>Are these stories just entertainment—or reflections of how humans have always tried to make sense of the world?</p><p>The episode dives into the tension between science and spirituality, the difference between structured religion and personal faith, and the idea that humanity may be caught in a cycle of self-fulfilling prophecies—believing things into existence without even realizing it.</p><p>Raw, unfiltered, and thought-provoking, this is one of those conversations that doesn’t try to give answers—but instead challenges you to ask better questions.</p><p>🎧 Tap in and join the conversation.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the conversation starts grounded in everyday reality—rising gas prices, daily stress, and the cost of just getting by—but quickly evolves into something much deeper.&lt;/p&gt;&lt;p&gt;With Easter as the backdrop, the crew explores the idea of faith, religion, and whether belief is something we’re taught or something wired into us. From there, the discussion takes a turn into pop culture, breaking down films like &lt;em&gt;Dune&lt;/em&gt; and &lt;em&gt;The Matrix&lt;/em&gt; and how they mirror ancient themes of the “chosen one,” prophecy, and power.&lt;/p&gt;&lt;p&gt;Are these stories just entertainment—or reflections of how humans have always tried to make sense of the world?&lt;/p&gt;&lt;p&gt;The episode dives into the tension between science and spirituality, the difference between structured religion and personal faith, and the idea that humanity may be caught in a cycle of self-fulfilling prophecies—believing things into existence without even realizing it.&lt;/p&gt;&lt;p&gt;Raw, unfiltered, and thought-provoking, this is one of those conversations that doesn’t try to give answers—but instead challenges you to ask better questions.&lt;/p&gt;&lt;p&gt;🎧 Tap in and join the conversation.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Apr 2026 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3012</itunes:duration>
                
                
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                <itunes:title>Episode 140 : From Converse to Heels with Gelindo</itunes:title>
                <title>Episode 140 : From Converse to Heels with Gelindo</title>

                <itunes:episode>140</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, the fellas keep it loose and real—starting with some laughs about getting older, random celebrity look-alikes, and the everyday wear and tear that hits different with age. But underneath the jokes, this one goes deeper. The conversation shifts into fatherhood and those quiet moments that sneak up on you—like realizing your kids are growing up faster than you expected. From a simple outfit choice to the deeper meaning behind cultural traditions like quinceañer...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, the fellas keep it loose and real—starting with some laughs about getting older, random celebrity look-alikes, and the everyday wear and tear that hits different with age.</p><p>But underneath the jokes, this one goes deeper.</p><p>The conversation shifts into fatherhood and those quiet moments that sneak up on you—like realizing your kids are growing up faster than you expected. From a simple outfit choice to the deeper meaning behind cultural traditions like quinceañeras, the crew reflects on what it really means to let go, guide, and be present.</p><p>They also tap into relationships—what it takes to reconnect, rebuild, and actually make time for the people who matter most.</p><p>This episode is about showing up, putting in the work, and understanding that life doesn’t wait.</p><p>Real talk, real laughs, and real perspective.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, the fellas keep it loose and real—starting with some laughs about getting older, random celebrity look-alikes, and the everyday wear and tear that hits different with age.&lt;/p&gt;&lt;p&gt;But underneath the jokes, this one goes deeper.&lt;/p&gt;&lt;p&gt;The conversation shifts into fatherhood and those quiet moments that sneak up on you—like realizing your kids are growing up faster than you expected. From a simple outfit choice to the deeper meaning behind cultural traditions like quinceañeras, the crew reflects on what it really means to let go, guide, and be present.&lt;/p&gt;&lt;p&gt;They also tap into relationships—what it takes to reconnect, rebuild, and actually make time for the people who matter most.&lt;/p&gt;&lt;p&gt;This episode is about showing up, putting in the work, and understanding that life doesn’t wait.&lt;/p&gt;&lt;p&gt;Real talk, real laughs, and real perspective.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Mar 2026 04:00:00 &#43;0000</pubDate>
                <itunes:duration>3872</itunes:duration>
                
                
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                <itunes:title>Episode 139 ; Family Tension &amp; The Tooth Fairy Incident with Gelindo</itunes:title>
                <title>Episode 139 ; Family Tension &amp; The Tooth Fairy Incident with Gelindo</title>

                <itunes:episode>193</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 139 of Yhea Foo Nah Foo, the guys dive into the messy, unspoken realities of family dynamics—what happens when your mom, your wife, and your daughter just don’t click, and somehow… you’re stuck in the middle trying to make sense of it all. What starts as a conversation about awkward tension and passive-aggressive moments turns into a deeper look at generational differences, expectations, and the pressure of keeping everyone connected without losing your mind. And j...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 139 of <em>Yhea Foo Nah Foo</em>, the guys dive into the messy, unspoken realities of family dynamics—what happens when your mom, your wife, and your daughter just don’t click, and somehow… you’re stuck in the middle trying to make sense of it all.</p><p>What starts as a conversation about awkward tension and passive-aggressive moments turns into a deeper look at generational differences, expectations, and the pressure of keeping everyone connected without losing your mind.</p><p>And just when things get a little too real… the episode takes a wild turn.</p><p>A simple softball game becomes an unforgettable story involving a line drive, four missing teeth, and a last-second save that you truly have to hear to believe. It’s one of those moments that reminds you why real-life stories will always beat anything scripted.</p><p>As always, the episode blends humor, honesty, and everyday life—from taxes and routines to friendships and getting older—wrapped in the kind of unfiltered conversation that makes you feel like you’re right there in the room.</p><p>Real talk. Real laughs. Real life.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 139 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the guys dive into the messy, unspoken realities of family dynamics—what happens when your mom, your wife, and your daughter just don’t click, and somehow… you’re stuck in the middle trying to make sense of it all.&lt;/p&gt;&lt;p&gt;What starts as a conversation about awkward tension and passive-aggressive moments turns into a deeper look at generational differences, expectations, and the pressure of keeping everyone connected without losing your mind.&lt;/p&gt;&lt;p&gt;And just when things get a little too real… the episode takes a wild turn.&lt;/p&gt;&lt;p&gt;A simple softball game becomes an unforgettable story involving a line drive, four missing teeth, and a last-second save that you truly have to hear to believe. It’s one of those moments that reminds you why real-life stories will always beat anything scripted.&lt;/p&gt;&lt;p&gt;As always, the episode blends humor, honesty, and everyday life—from taxes and routines to friendships and getting older—wrapped in the kind of unfiltered conversation that makes you feel like you’re right there in the room.&lt;/p&gt;&lt;p&gt;Real talk. Real laughs. Real life.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Mar 2026 05:00:00 &#43;0000</pubDate>
                <itunes:duration>3871</itunes:duration>
                
                
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                <itunes:title>Episode 138: The Saint Martin Mystery Trip with Bother Anthony &amp; Gelindo</itunes:title>
                <title>Episode 138: The Saint Martin Mystery Trip with Bother Anthony &amp; Gelindo</title>

                <itunes:episode>138</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 138 we play a little travel mystery as we listen to Anthony’s real-time travel logs and try to figure out where he ended up. What starts as a guessing game turns into a wild ride through block parties, steel drum Christmas parades, diving with sharks, random acts of kindness, and the kind of travel stories that only happen when you step outside your comfort zone. From getting lost and rescued by a stranger, to discovering a Caribbean island where French and Dutch c...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 138 we play a little travel mystery as we listen to Anthony’s real-time travel logs and try to figure out where he ended up. What starts as a guessing game turns into a wild ride through block parties, steel drum Christmas parades, diving with sharks, random acts of kindness, and the kind of travel stories that only happen when you step outside your comfort zone.</p><p>From getting lost and rescued by a stranger, to discovering a Caribbean island where <b>French and Dutch cultures collide</b>, this episode reminds us that the best stories usually come from the unexpected moments.</p><p>Grab a drink, sit back, and see if you can figure it out before we do.</p><p>🎧 <b>Episode 138 is out now wherever you get your podcasts.</b></p><p>#YheaFooNahFoo #PodcastLife #TravelStories #PodcastEpisode #CaribbeanTravel #SaintMartin #Storytelling #PodcastCommunity #TravelPodcast #RealConversations #PodcastClip</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 138 we play a little travel mystery as we listen to Anthony’s real-time travel logs and try to figure out where he ended up. What starts as a guessing game turns into a wild ride through block parties, steel drum Christmas parades, diving with sharks, random acts of kindness, and the kind of travel stories that only happen when you step outside your comfort zone.&lt;/p&gt;&lt;p&gt;From getting lost and rescued by a stranger, to discovering a Caribbean island where &lt;b&gt;French and Dutch cultures collide&lt;/b&gt;, this episode reminds us that the best stories usually come from the unexpected moments.&lt;/p&gt;&lt;p&gt;Grab a drink, sit back, and see if you can figure it out before we do.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Episode 138 is out now wherever you get your podcasts.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;#YheaFooNahFoo #PodcastLife #TravelStories #PodcastEpisode #CaribbeanTravel #SaintMartin #Storytelling #PodcastCommunity #TravelPodcast #RealConversations #PodcastClip&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Mar 2026 03:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 137 : El Salvador Pt. 2 – The Stories That Shape a Life with Tata</itunes:title>
                <title>Episode 137 : El Salvador Pt. 2 – The Stories That Shape a Life with Tata</title>

                <itunes:episode>137</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 137 – El Salvador Pt. 2 In this episode, Foo sits down with his father-in-law and continues a conversation about growing up in El Salvador, the memories that stay with you, and the moments in life that shape who you become. What starts as a simple conversation turns into a deeper reflection on family, childhood, survival, and how our past travels with us into adulthood. From stories about growing up and reconnecting with old friends to thoughts on culture, parenting, ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 137 – El Salvador Pt. 2</b></p><p>In this episode, Foo sits down with his father-in-law and continues a conversation about growing up in El Salvador, the memories that stay with you, and the moments in life that shape who you become.</p><p>What starts as a simple conversation turns into a deeper reflection on family, childhood, survival, and how our past travels with us into adulthood. From stories about growing up and reconnecting with old friends to thoughts on culture, parenting, and the choices that define a life, this episode is really about taking a moment to slow down and reflect.</p><p>One thing I’ve learned doing this podcast is that if you give people the time and space to talk, eventually the real stories come out.</p><p>This episode is less about an interview and more about sitting down, listening, and letting the conversation go where it needs to go.</p><p>Sometimes the best stories come from simply asking someone: <em>What was it like growing up for you?</em></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 137 – El Salvador Pt. 2&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, Foo sits down with his father-in-law and continues a conversation about growing up in El Salvador, the memories that stay with you, and the moments in life that shape who you become.&lt;/p&gt;&lt;p&gt;What starts as a simple conversation turns into a deeper reflection on family, childhood, survival, and how our past travels with us into adulthood. From stories about growing up and reconnecting with old friends to thoughts on culture, parenting, and the choices that define a life, this episode is really about taking a moment to slow down and reflect.&lt;/p&gt;&lt;p&gt;One thing I’ve learned doing this podcast is that if you give people the time and space to talk, eventually the real stories come out.&lt;/p&gt;&lt;p&gt;This episode is less about an interview and more about sitting down, listening, and letting the conversation go where it needs to go.&lt;/p&gt;&lt;p&gt;Sometimes the best stories come from simply asking someone: &lt;em&gt;What was it like growing up for you?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Mar 2026 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 136: State Cup &amp; The Rhythm of Life with Gelindo</itunes:title>
                <title>Episode 136: State Cup &amp; The Rhythm of Life with Gelindo</title>

                <itunes:episode>136</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail What started as a birthday weekend at State Cup became something much deeper. In this episode, Foo and Gelindo unpack a weekend filled with contradictions — celebration and grief, competition and perspective, youth and mortality. After the passing of a close friend’s father — a true “cowboy” in every sense of the word — time seemed to pause. The rhythm of life shifted. Between coaching at State Cup, reflecting on mentorship, watching boys who will one day become men, and navi...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>What started as a birthday weekend at State Cup became something much deeper.</p><p>In this episode, Foo and Gelindo unpack a weekend filled with contradictions — celebration and grief, competition and perspective, youth and mortality. After the passing of a close friend’s father — a true “cowboy” in every sense of the word — time seemed to pause. The rhythm of life shifted.</p><p>Between coaching at State Cup, reflecting on mentorship, watching boys who will one day become men, and navigating midlife awareness, this conversation moves far beyond the scoreboard.</p><p>They talk:</p><ul><li>The strange stillness that follows loss</li><li>What survives us when we’re gone</li><li>The pride (and pressure) of shaping young athletes</li><li>Olympic controversies and tactics vs. integrity</li><li>Why some weekends change your tempo</li></ul><p>This isn’t just a soccer episode.</p><p>It’s about legacy.<br/> About fathers and sons.<br/> About how life moves in a flash — until it doesn’t.</p><p>Sometimes the game keeps going.<br/> Sometimes time stands still.</p><p>Welcome back to Yhea Foo Nah Foo.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What started as a birthday weekend at State Cup became something much deeper.&lt;/p&gt;&lt;p&gt;In this episode, Foo and Gelindo unpack a weekend filled with contradictions — celebration and grief, competition and perspective, youth and mortality. After the passing of a close friend’s father — a true “cowboy” in every sense of the word — time seemed to pause. The rhythm of life shifted.&lt;/p&gt;&lt;p&gt;Between coaching at State Cup, reflecting on mentorship, watching boys who will one day become men, and navigating midlife awareness, this conversation moves far beyond the scoreboard.&lt;/p&gt;&lt;p&gt;They talk:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The strange stillness that follows loss&lt;/li&gt;&lt;li&gt;What survives us when we’re gone&lt;/li&gt;&lt;li&gt;The pride (and pressure) of shaping young athletes&lt;/li&gt;&lt;li&gt;Olympic controversies and tactics vs. integrity&lt;/li&gt;&lt;li&gt;Why some weekends change your tempo&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This isn’t just a soccer episode.&lt;/p&gt;&lt;p&gt;It’s about legacy.&lt;br/&gt; About fathers and sons.&lt;br/&gt; About how life moves in a flash — until it doesn’t.&lt;/p&gt;&lt;p&gt;Sometimes the game keeps going.&lt;br/&gt; Sometimes time stands still.&lt;/p&gt;&lt;p&gt;Welcome back to Yhea Foo Nah Foo.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Mar 2026 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 135 – Leadership, Burning Man &amp; Reinventing Yourself at Any Age with Gelindo and Miss Connie</itunes:title>
                <title>Episode 135 – Leadership, Burning Man &amp; Reinventing Yourself at Any Age with Gelindo and Miss Connie</title>

                <itunes:episode>135</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 135, Gelindo sits down with longtime friend Miss Connie for a powerful conversation about leadership, growth, and reinventing yourself at any age. From rising to Executive Director of Design &amp;amp; Construction in a male-dominated industry to overcoming imposter syndrome and leading through chaos, Connie shares the mindset that earned her respect on high-pressure job sites. They also dive into her experience riding 545 miles for AIDS LifeCycle, navigating her son’s ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 135, Gelindo sits down with longtime friend Miss Connie for a powerful conversation about leadership, growth, and reinventing yourself at any age.</p><p>From rising to Executive Director of Design &amp; Construction in a male-dominated industry to overcoming imposter syndrome and leading through chaos, Connie shares the mindset that earned her respect on high-pressure job sites.</p><p>They also dive into her experience riding 545 miles for AIDS LifeCycle, navigating her son’s cancer scare, attending Burning Man, unplugging from the “default world,” and embracing AI as a tool for creativity and expansion.</p><p>This episode is about evolving without ego, aging with curiosity, and realizing it’s never too late to grow.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 135, Gelindo sits down with longtime friend Miss Connie for a powerful conversation about leadership, growth, and reinventing yourself at any age.&lt;/p&gt;&lt;p&gt;From rising to Executive Director of Design &amp;amp; Construction in a male-dominated industry to overcoming imposter syndrome and leading through chaos, Connie shares the mindset that earned her respect on high-pressure job sites.&lt;/p&gt;&lt;p&gt;They also dive into her experience riding 545 miles for AIDS LifeCycle, navigating her son’s cancer scare, attending Burning Man, unplugging from the “default world,” and embracing AI as a tool for creativity and expansion.&lt;/p&gt;&lt;p&gt;This episode is about evolving without ego, aging with curiosity, and realizing it’s never too late to grow.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Feb 2026 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 134: From Marching Bands to Mega Shows with Gelindo</itunes:title>
                <title>Episode 134: From Marching Bands to Mega Shows with Gelindo</title>

                <itunes:episode>134</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 134, the crew breaks down the cultural conversation surrounding the latest Super Bowl LIX, focusing on the halftime show and the reactions it sparked across generations. The hosts compare today’s performances with iconic moments like Michael Jackson’s game-changing halftime show and discuss how entertainment evolved from the days when programs like In Living Color could actually pull viewers away from the game. The conversation also dives into how modern artists li...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 134, the crew breaks down the cultural conversation surrounding the latest <b>Super Bowl LIX</b>, focusing on the halftime show and the reactions it sparked across generations. The hosts compare today’s performances with iconic moments like <b>Michael Jackson</b>’s game-changing halftime show and discuss how entertainment evolved from the days when programs like <b>In Living Color</b> could actually pull viewers away from the game.</p><p>The conversation also dives into how modern artists like <b>Kendrick Lamar</b> and global superstar <b>Bad Bunny</b> use massive stages to mix entertainment with cultural and political messaging — and why some viewers miss the symbolism while others see it clearly.</p><p>As always, the episode blends humor, nostalgia, sports talk, and real-life perspective, making it less about football and more about how pop culture reflects where we are right now.</p><p>A fun, thoughtful, and sometimes hilarious look at halftime shows, shifting tastes, and why every generation thinks their era did it best.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 134, the crew breaks down the cultural conversation surrounding the latest &lt;b&gt;Super Bowl LIX&lt;/b&gt;, focusing on the halftime show and the reactions it sparked across generations. The hosts compare today’s performances with iconic moments like &lt;b&gt;Michael Jackson&lt;/b&gt;’s game-changing halftime show and discuss how entertainment evolved from the days when programs like &lt;b&gt;In Living Color&lt;/b&gt; could actually pull viewers away from the game.&lt;/p&gt;&lt;p&gt;The conversation also dives into how modern artists like &lt;b&gt;Kendrick Lamar&lt;/b&gt; and global superstar &lt;b&gt;Bad Bunny&lt;/b&gt; use massive stages to mix entertainment with cultural and political messaging — and why some viewers miss the symbolism while others see it clearly.&lt;/p&gt;&lt;p&gt;As always, the episode blends humor, nostalgia, sports talk, and real-life perspective, making it less about football and more about how pop culture reflects where we are right now.&lt;/p&gt;&lt;p&gt;A fun, thoughtful, and sometimes hilarious look at halftime shows, shifting tastes, and why every generation thinks their era did it best.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Feb 2026 17:00:00 &#43;0000</pubDate>
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                <itunes:title>Back to Basics: Understanding the Bill of Rights</itunes:title>
                <title>Back to Basics: Understanding the Bill of Rights</title>

                <itunes:episode>133</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week on Yhea Foo Nah Foo, the conversation starts at home, as the guys talk about navigating flu season, parenting stress, and keeping calm when your kid gets sick — sharing practical, real-life tips every parent can relate to. From there, the episode takes a turn back to something most of us haven’t thought about since school: the Bill of Rights. The crew revisits the first ten amendments, breaking down what they actually mean, why they still matter today, and how many ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week on <em>Yhea Foo Nah Foo</em>, the conversation starts at home, as the guys talk about navigating flu season, parenting stress, and keeping calm when your kid gets sick — sharing practical, real-life tips every parent can relate to.</p><p>From there, the episode takes a turn back to something most of us haven’t thought about since school: the Bill of Rights. The crew revisits the first ten amendments, breaking down what they actually mean, why they still matter today, and how many of us use phrases like “I plead the Fifth” without really knowing the full story.</p><p>With humor, honesty, and curiosity, the episode becomes a laid-back refresher on the rights and freedoms that shape everyday life — proving that learning doesn’t have to feel like homework.</p><p>A thoughtful, funny, and surprisingly timely conversation about parenting, history, and brushing up on the foundations we sometimes take for granted.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week on &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the conversation starts at home, as the guys talk about navigating flu season, parenting stress, and keeping calm when your kid gets sick — sharing practical, real-life tips every parent can relate to.&lt;/p&gt;&lt;p&gt;From there, the episode takes a turn back to something most of us haven’t thought about since school: the Bill of Rights. The crew revisits the first ten amendments, breaking down what they actually mean, why they still matter today, and how many of us use phrases like “I plead the Fifth” without really knowing the full story.&lt;/p&gt;&lt;p&gt;With humor, honesty, and curiosity, the episode becomes a laid-back refresher on the rights and freedoms that shape everyday life — proving that learning doesn’t have to feel like homework.&lt;/p&gt;&lt;p&gt;A thoughtful, funny, and surprisingly timely conversation about parenting, history, and brushing up on the foundations we sometimes take for granted.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Feb 2026 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 132 : After Bedtime: Chasing Dreams Beyond the Day Job Gelindo and Jeremy Givens</itunes:title>
                <title>Episode 132 : After Bedtime: Chasing Dreams Beyond the Day Job Gelindo and Jeremy Givens</title>

                <itunes:episode>132</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 132 of Yhea Foo Nah Foo, Joe sits down with filmmaker and podcast host Jeremy for a conversation that blends creativity, career journeys, fatherhood, and the future of storytelling. Jeremy shares the story behind his podcast After Bedtime, which grew out of his nonprofit, the Black American Dad Foundation, an organization dedicated to supporting and empowering Black fathers through resources, community, and shared experiences. The conversation explores identity bey...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 132 of <em>Yhea Foo Nah Foo</em>, Joe sits down with filmmaker and podcast host Jeremy for a conversation that blends creativity, career journeys, fatherhood, and the future of storytelling.</p><p>Jeremy shares the story behind his podcast <b>After Bedtime</b>, which grew out of his nonprofit, the <b>Black American Dad Foundation</b>, an organization dedicated to supporting and empowering Black fathers through resources, community, and shared experiences. The conversation explores identity beyond work and parenthood, the winding paths careers often take, and the creative inspirations that keep artists moving forward.</p><p>The episode also dives into the realities of working in entertainment, choosing your own direction in life, and a candid discussion about AI’s growing role in filmmaking and creative industries.</p><p>Funny, thoughtful, and relatable, this episode reminds us that growth often comes from honest conversations and surrounding yourself with people who inspire you.</p><p>Learn more and connect with Jeremy’s work:<br/> Black American Dad Foundation: <a href="https://www.badfoundation.org/" rel="nofollow">https://www.badfoundation.org/</a><br/><br/> YouTube Channel: <a href="https://www.youtube.com/@Blackamericandad" rel="nofollow">https://www.youtube.com/@Blackamericandad</a><br/><br/></p><p>🎧 Listen now wherever you get your podcasts.</p><p><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 132 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, Joe sits down with filmmaker and podcast host Jeremy for a conversation that blends creativity, career journeys, fatherhood, and the future of storytelling.&lt;/p&gt;&lt;p&gt;Jeremy shares the story behind his podcast &lt;b&gt;After Bedtime&lt;/b&gt;, which grew out of his nonprofit, the &lt;b&gt;Black American Dad Foundation&lt;/b&gt;, an organization dedicated to supporting and empowering Black fathers through resources, community, and shared experiences. The conversation explores identity beyond work and parenthood, the winding paths careers often take, and the creative inspirations that keep artists moving forward.&lt;/p&gt;&lt;p&gt;The episode also dives into the realities of working in entertainment, choosing your own direction in life, and a candid discussion about AI’s growing role in filmmaking and creative industries.&lt;/p&gt;&lt;p&gt;Funny, thoughtful, and relatable, this episode reminds us that growth often comes from honest conversations and surrounding yourself with people who inspire you.&lt;/p&gt;&lt;p&gt;Learn more and connect with Jeremy’s work:&lt;br/&gt; Black American Dad Foundation: &lt;a href=&#34;https://www.badfoundation.org/&#34; rel=&#34;nofollow&#34;&gt;https://www.badfoundation.org/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt; YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@Blackamericandad&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/@Blackamericandad&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;🎧 Listen now wherever you get your podcasts.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Feb 2026 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 131: Saturday Mornings with Gelindo</itunes:title>
                <title>Episode 131: Saturday Mornings with Gelindo</title>

                <itunes:episode>131</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, we embrace the chaos from the jump—technical issues, missed texts, podcast responsibilities, and the harsh realization that this might be exactly why we didn’t get nominated for a Golden Globe. From there, the conversation drifts (as it always does) into sports frustrations, World Cup concerns, the strange politics of podcast awards, and how modern media feels nothing like it used to. Eventually, we land where the heart of the episode live...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we embrace the chaos from the jump—technical issues, missed texts, podcast responsibilities, and the harsh realization that this might be exactly why we didn’t get nominated for a Golden Globe.</p><p>From there, the conversation drifts (as it always does) into sports frustrations, World Cup concerns, the strange politics of podcast awards, and how modern media feels nothing like it used to. Eventually, we land where the heart of the episode lives: <b>Saturday mornings</b>.</p><p>We reminisce about a time when cartoons were scheduled, commercials were unforgettable, and your entire weekend revolved around a TV Guide, a bowl of cereal, and negotiating screen time. We talk about the ads, the shows, the movie quotes that stuck, and why nostalgia hits harder as you get older—especially when you realize how simple things once were.</p><p>This episode is funny, unpolished, reflective, and painfully relatable.<br/> A conversation about growing up, slowing down, and remembering who you were before everything went on-demand.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we embrace the chaos from the jump—technical issues, missed texts, podcast responsibilities, and the harsh realization that this might be exactly why we didn’t get nominated for a Golden Globe.&lt;/p&gt;&lt;p&gt;From there, the conversation drifts (as it always does) into sports frustrations, World Cup concerns, the strange politics of podcast awards, and how modern media feels nothing like it used to. Eventually, we land where the heart of the episode lives: &lt;b&gt;Saturday mornings&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;We reminisce about a time when cartoons were scheduled, commercials were unforgettable, and your entire weekend revolved around a TV Guide, a bowl of cereal, and negotiating screen time. We talk about the ads, the shows, the movie quotes that stuck, and why nostalgia hits harder as you get older—especially when you realize how simple things once were.&lt;/p&gt;&lt;p&gt;This episode is funny, unpolished, reflective, and painfully relatable.&lt;br/&gt; A conversation about growing up, slowing down, and remembering who you were before everything went on-demand.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jan 2026 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 130:  Crossroads with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 130:  Crossroads with Brother Anthony and Gelindo</title>

                <itunes:episode>130</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 130: Crossroads In this episode of Yhea Foo Nah Foo, the conversation drifts into deeper territory—where music, myth, history, and real life quietly collide. What starts as a casual catch-up about work, responsibility, and showing up when plans fall apart turns into a thoughtful exploration of crossroads—the moments that define who we become. From the legend of Delta blues icon Robert Johnson and the myth of selling one’s soul, to the very real sacrifices behind maste...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 130: Crossroads</b></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, the conversation drifts into deeper territory—where music, myth, history, and real life quietly collide.</p><p>What starts as a casual catch-up about work, responsibility, and showing up when plans fall apart turns into a thoughtful exploration of <b>crossroads</b>—the moments that define who we become. From the legend of Delta blues icon <b>Robert Johnson</b> and the myth of selling one’s soul, to the very real sacrifices behind mastery, obsession, and creative purpose, the crew unpacks how pain, discipline, and talent often travel the same road.</p><p>The discussion weaves through the origins of the blues, its African and spiritual roots, and its lasting influence on modern music, touching on artists like Clapton, Hendrix, and the Stones. Along the way, they connect art to life—aging, ambition, legacy, and the choices we make when no one’s watching.</p><p>The episode closes with an unexpected spark: the idea of taking the podcast on the road to <b>Clarksdale, Mississippi</b>, the birthplace of the blues, where history isn’t just remembered—it’s still playing.</p><p>This one isn’t about answers.<br/> It’s about standing at the crossroads and asking the right questions.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 130: Crossroads&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the conversation drifts into deeper territory—where music, myth, history, and real life quietly collide.&lt;/p&gt;&lt;p&gt;What starts as a casual catch-up about work, responsibility, and showing up when plans fall apart turns into a thoughtful exploration of &lt;b&gt;crossroads&lt;/b&gt;—the moments that define who we become. From the legend of Delta blues icon &lt;b&gt;Robert Johnson&lt;/b&gt; and the myth of selling one’s soul, to the very real sacrifices behind mastery, obsession, and creative purpose, the crew unpacks how pain, discipline, and talent often travel the same road.&lt;/p&gt;&lt;p&gt;The discussion weaves through the origins of the blues, its African and spiritual roots, and its lasting influence on modern music, touching on artists like Clapton, Hendrix, and the Stones. Along the way, they connect art to life—aging, ambition, legacy, and the choices we make when no one’s watching.&lt;/p&gt;&lt;p&gt;The episode closes with an unexpected spark: the idea of taking the podcast on the road to &lt;b&gt;Clarksdale, Mississippi&lt;/b&gt;, the birthplace of the blues, where history isn’t just remembered—it’s still playing.&lt;/p&gt;&lt;p&gt;This one isn’t about answers.&lt;br/&gt; It’s about standing at the crossroads and asking the right questions.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 18 Jan 2026 08:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 129: Clint Returns: Holidays, Streaming &amp; Where Film Is Headed</itunes:title>
                <title>Episode 129: Clint Returns: Holidays, Streaming &amp; Where Film Is Headed</title>

                <itunes:episode>129</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this laid-back catch-up episode, Clint returns to Yhea Foo Nah Foo to talk holidays, culture, and what’s next. The conversation starts with a real check-in on how this year’s holidays felt—and why they seem to change as we get older—before shifting into the spectacle of modern entertainment, including reactions to the Jake Paul vs. Anthony fight. From there, the episode dives into the bigger picture: what it means for film, creators, and audiences now that streaming giants...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this laid-back catch-up episode, Clint returns to <em>Yhea Foo Nah Foo</em> to talk holidays, culture, and what’s next. The conversation starts with a real check-in on how this year’s holidays felt—and why they seem to change as we get older—before shifting into the spectacle of modern entertainment, including reactions to the Jake Paul vs. Anthony fight.</p><p>From there, the episode dives into the bigger picture: what it means for film, creators, and audiences now that streaming giants like Netflix are buying legacy studios. Is cinema evolving—or quietly being redefined as content? Clint shares his perspective from inside the media world, along with insights into creative burnout, endless choice, and what still cuts through the noise.</p><p>The episode wraps with a look ahead to 2026, as Clint talks about upcoming opportunities, creative intentions, and the importance of protecting time, energy, and focus in an increasingly crowded landscape.</p><p>Thoughtful, funny, and unfiltered—this is a conversation about where we are, where things are headed, and how to stay grounded while everything keeps changing.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this laid-back catch-up episode, Clint returns to &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; to talk holidays, culture, and what’s next. The conversation starts with a real check-in on how this year’s holidays felt—and why they seem to change as we get older—before shifting into the spectacle of modern entertainment, including reactions to the Jake Paul vs. Anthony fight.&lt;/p&gt;&lt;p&gt;From there, the episode dives into the bigger picture: what it means for film, creators, and audiences now that streaming giants like Netflix are buying legacy studios. Is cinema evolving—or quietly being redefined as content? Clint shares his perspective from inside the media world, along with insights into creative burnout, endless choice, and what still cuts through the noise.&lt;/p&gt;&lt;p&gt;The episode wraps with a look ahead to 2026, as Clint talks about upcoming opportunities, creative intentions, and the importance of protecting time, energy, and focus in an increasingly crowded landscape.&lt;/p&gt;&lt;p&gt;Thoughtful, funny, and unfiltered—this is a conversation about where we are, where things are headed, and how to stay grounded while everything keeps changing.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Jan 2026 18:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 128: The Burrito Index &amp; a Quiet New Year with Gelindo</itunes:title>
                <title>Episode 128: The Burrito Index &amp; a Quiet New Year with Gelindo</title>

                <itunes:episode>128</itunes:episode>
                <itunes:season>4</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of YFNF, we ease into the new year quietly — and maybe a little honestly. We talk about why this New Year didn’t feel celebratory, how aging changes the way time hits you, and what the rising cost of everyday comfort tells us about the economy — introducing what we call The Burrito Index. From there, we revisit some of our favorite moments from 2025, not as a victory lap, but as a conversation. We dive back into film discussions, faith, symbolism, and the idea...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>YFNF</em>, we ease into the new year quietly — and maybe a little honestly.</p><p>We talk about why this New Year didn’t feel celebratory, how aging changes the way time hits you, and what the rising cost of everyday comfort tells us about the economy — introducing what we call <b>The Burrito Index</b>.</p><p>From there, we revisit some of our favorite moments from 2025, not as a victory lap, but as a conversation. We dive back into film discussions, faith, symbolism, and the idea of coming home — only to realize that returning doesn’t always mean staying.</p><p>This isn’t a “best of” episode.<br/> It’s a pause.<br/> A reflection.<br/> And a check-in before moving forward.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;YFNF&lt;/em&gt;, we ease into the new year quietly — and maybe a little honestly.&lt;/p&gt;&lt;p&gt;We talk about why this New Year didn’t feel celebratory, how aging changes the way time hits you, and what the rising cost of everyday comfort tells us about the economy — introducing what we call &lt;b&gt;The Burrito Index&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;From there, we revisit some of our favorite moments from 2025, not as a victory lap, but as a conversation. We dive back into film discussions, faith, symbolism, and the idea of coming home — only to realize that returning doesn’t always mean staying.&lt;/p&gt;&lt;p&gt;This isn’t a “best of” episode.&lt;br/&gt; It’s a pause.&lt;br/&gt; A reflection.&lt;br/&gt; And a check-in before moving forward.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 03 Jan 2026 22:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 127: New Year, Same Stories</itunes:title>
                <title>Episode 127: New Year, Same Stories</title>

                <itunes:episode>127</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 127: New Year, Same Stories In Episode 127 of Yhea Foo Nah Foo, we ease into the New Year the only way we know how—by shooting the shit and letting the conversation go where it wants to go. We talk holiday travel, Arizona road trips, getting sick at the worst possible time, Christmas traditions that still somehow survive adulthood, and the strange places you end up when you’re over-caffeinated and can’t sleep—like a packed casino on Christmas night chasing a miracle. ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 127: New Year, Same Stories</b></p><p>In Episode 127 of <em>Yhea Foo Nah Foo</em>, we ease into the New Year the only way we know how—by shooting the shit and letting the conversation go where it wants to go.</p><p>We talk holiday travel, Arizona road trips, getting sick at the worst possible time, Christmas traditions that still somehow survive adulthood, and the strange places you end up when you’re over-caffeinated and can’t sleep—like a packed casino on Christmas night chasing a miracle.</p><p>The conversation drifts into Santa, belief, nostalgia, and that in-between space where kids are old enough to question the magic but still young enough to want it to be real. Along the way, we share one of the most unintentionally terrifying Elf on the Shelf stories you’ll ever hear, plus thoughts on holiday movies, gift-giving, family rituals, and the quiet relief of the season finally ending.</p><p>No heavy agenda. No big resolutions. Just honest stories, laughter, and that familiar feeling of two friends talking their way into the New Year.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 127: New Year, Same Stories&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In Episode 127 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we ease into the New Year the only way we know how—by shooting the shit and letting the conversation go where it wants to go.&lt;/p&gt;&lt;p&gt;We talk holiday travel, Arizona road trips, getting sick at the worst possible time, Christmas traditions that still somehow survive adulthood, and the strange places you end up when you’re over-caffeinated and can’t sleep—like a packed casino on Christmas night chasing a miracle.&lt;/p&gt;&lt;p&gt;The conversation drifts into Santa, belief, nostalgia, and that in-between space where kids are old enough to question the magic but still young enough to want it to be real. Along the way, we share one of the most unintentionally terrifying Elf on the Shelf stories you’ll ever hear, plus thoughts on holiday movies, gift-giving, family rituals, and the quiet relief of the season finally ending.&lt;/p&gt;&lt;p&gt;No heavy agenda. No big resolutions. Just honest stories, laughter, and that familiar feeling of two friends talking their way into the New Year.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Dec 2025 08:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 126: The Christmas Show!</itunes:title>
                <title>Episode 126: The Christmas Show!</title>

                <itunes:episode>126</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail EP.126 — Christmas Show This episode starts the way Christmas always does — with a familiar story.  The kind most of us grew up hearing. Warm. Traditional. Comfortable. Then the house goes quiet. After the kids are asleep, the decorations are still blinking, and the credit cards are finally put down, a different Christmas story begins. A tired father.  One drink too many.  A late-night viewing of Eyes Wide Shut.  And a Christmas tree that starts telling the tru...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>EP.126 — Christmas Show</b></p><p>This episode starts the way Christmas always does — with a familiar story.<br/> The kind most of us grew up hearing. Warm. Traditional. Comfortable.</p><p>Then the house goes quiet.</p><p>After the kids are asleep, the decorations are still blinking, and the credit cards are finally put down, a different Christmas story begins.</p><p>A tired father.<br/> One drink too many.<br/> A late-night viewing of <em>Eyes Wide Shut</em>.<br/> And a Christmas tree that starts telling the truth.</p><p>In this episode, we talk about why Christmas feels magical for some — and exhausting, lonely, and overwhelming for so many others. We explore tradition, capitalism, belief, ritual, and the strange tension between what this season promises and how it actually feels in modern America.</p><p>This isn’t an anti-Christmas episode.<br/> It’s an honest one.</p><p>If you’ve ever loved Christmas, hated it, or felt completely worn down by it — this episode is for you.</p><p>🎧 <b>Yhea Foo Nah Foo — EP.126 is now live</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;EP.126 — Christmas Show&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This episode starts the way Christmas always does — with a familiar story.&lt;br/&gt; The kind most of us grew up hearing. Warm. Traditional. Comfortable.&lt;/p&gt;&lt;p&gt;Then the house goes quiet.&lt;/p&gt;&lt;p&gt;After the kids are asleep, the decorations are still blinking, and the credit cards are finally put down, a different Christmas story begins.&lt;/p&gt;&lt;p&gt;A tired father.&lt;br/&gt; One drink too many.&lt;br/&gt; A late-night viewing of &lt;em&gt;Eyes Wide Shut&lt;/em&gt;.&lt;br/&gt; And a Christmas tree that starts telling the truth.&lt;/p&gt;&lt;p&gt;In this episode, we talk about why Christmas feels magical for some — and exhausting, lonely, and overwhelming for so many others. We explore tradition, capitalism, belief, ritual, and the strange tension between what this season promises and how it actually feels in modern America.&lt;/p&gt;&lt;p&gt;This isn’t an anti-Christmas episode.&lt;br/&gt; It’s an honest one.&lt;/p&gt;&lt;p&gt;If you’ve ever loved Christmas, hated it, or felt completely worn down by it — this episode is for you.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Yhea Foo Nah Foo — EP.126 is now live&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Dec 2025 03:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 125: The Squirrel, Retirement, and the End of an Era</itunes:title>
                <title>Episode 125: The Squirrel, Retirement, and the End of an Era</title>

                <itunes:episode>125</itunes:episode>
                <itunes:season>3</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail  We Buried a Squirrel at Work A normal workday turns into a full squirrel funeral. In this episode of Yhea Foo Nah Foo, the guys tell a true story about a coworker who tried to save a squirrel, took it to the vet, brought it back to the job site, and buried it on the studio lot — all before breakfast. Along the way: holiday chaos, Brother Anthony’s mysterious travels, listener Thanksgiving stories, and why this bizarre moment might symbolize retirement and the end of an ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b> We Buried a Squirrel at Work</b></p><p>A normal workday turns into a full squirrel funeral.</p><p>In this episode of <em>Yhea Foo Nah Foo</em>, the guys tell a true story about a coworker who tried to save a squirrel, took it to the vet, brought it back to the job site, and buried it on the studio lot — all before breakfast.</p><p>Along the way: holiday chaos, Brother Anthony’s mysterious travels, listener Thanksgiving stories, and why this bizarre moment might symbolize retirement and the end of an era.</p><p>Funny, unfiltered, and completely real.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; We Buried a Squirrel at Work&lt;/b&gt;&lt;/p&gt;&lt;p&gt;A normal workday turns into a full squirrel funeral.&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the guys tell a true story about a coworker who tried to save a squirrel, took it to the vet, brought it back to the job site, and buried it on the studio lot — all before breakfast.&lt;/p&gt;&lt;p&gt;Along the way: holiday chaos, Brother Anthony’s mysterious travels, listener Thanksgiving stories, and why this bizarre moment might symbolize retirement and the end of an era.&lt;/p&gt;&lt;p&gt;Funny, unfiltered, and completely real.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Dec 2025 07:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 124: AI, South Park Stories, and Cultural Chaos — Roger Dickes Pulls Up with Gelindo</itunes:title>
                <title>Episode 124: AI, South Park Stories, and Cultural Chaos — Roger Dickes Pulls Up with Gelindo</title>

                <itunes:episode>124</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Artist and animator Roger Dickes joins Yhea Foo Nah Foo and immediately brings the heat. From his days working on South Park and serving Hollywood legends at Mr. Chow to creating an AI-generated documentary that fooled everyone, Roger delivers some of the wildest stories we’ve had on the show. We dive into why today’s culture feels silent, why art has lost its edge, and how AI is reshaping creativity, storytelling, and what it even means to be human. Smart, funny, weird, and ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Artist and animator <b>Roger Dickes</b> joins Yhea Foo Nah Foo and immediately brings the heat. From his days working on <em>South Park</em> and serving Hollywood legends at Mr. Chow to creating an AI-generated documentary that fooled everyone, Roger delivers some of the wildest stories we’ve had on the show.</p><p>We dive into why today’s culture feels silent, why art has lost its edge, and how AI is reshaping creativity, storytelling, and what it even means to be human. Smart, funny, weird, and real — this episode mixes deep conversations with pure entertainment.</p><p>One of our most thought-provoking and fun episodes of the year.</p><p> 🎧 <b>Listen now. Link in bio + check out Roger’s short film below:</b><br/> 👉 <a href="https://youtu.be/qCf4yNbM2Pk?si=PhrZ3h7eA6KpcO1o" rel="nofollow">https://youtu.be/qCf4yNbM2Pk?si=PhrZ3h7eA6KpcO1o</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Artist and animator &lt;b&gt;Roger Dickes&lt;/b&gt; joins Yhea Foo Nah Foo and immediately brings the heat. From his days working on &lt;em&gt;South Park&lt;/em&gt; and serving Hollywood legends at Mr. Chow to creating an AI-generated documentary that fooled everyone, Roger delivers some of the wildest stories we’ve had on the show.&lt;/p&gt;&lt;p&gt;We dive into why today’s culture feels silent, why art has lost its edge, and how AI is reshaping creativity, storytelling, and what it even means to be human. Smart, funny, weird, and real — this episode mixes deep conversations with pure entertainment.&lt;/p&gt;&lt;p&gt;One of our most thought-provoking and fun episodes of the year.&lt;/p&gt;&lt;p&gt; 🎧 &lt;b&gt;Listen now. Link in bio &#43; check out Roger’s short film below:&lt;/b&gt;&lt;br/&gt; 👉 &lt;a href=&#34;https://youtu.be/qCf4yNbM2Pk?si=PhrZ3h7eA6KpcO1o&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/qCf4yNbM2Pk?si=PhrZ3h7eA6KpcO1o&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Dec 2025 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 123: Post Thanksgiving, Monopoly Wars, and Wabi-Sabi Wisdom with Gelindo</itunes:title>
                <title>Episode 123: Post Thanksgiving, Monopoly Wars, and Wabi-Sabi Wisdom with Gelindo</title>

                <itunes:episode>123</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Fresh off the holiday chaos, the guys sit down for a post–Thanksgiving reset. From small family gatherings to giant “chosen family” feasts, this episode breaks down what really happens once the turkey settles. We talk:  • Salvadorian Thanksgiving traditions (no turkey, all flavor)  • Introducing Monopoly to the next generation and the skyscraper standoff that followed  • Why Planes, Trains &amp;amp; Automobiles is the undisputed Thanksgiving king  • The most “Thank...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Fresh off the holiday chaos, the guys sit down for a post–Thanksgiving reset. From small family gatherings to giant “chosen family” feasts, this episode breaks down what really happens once the turkey settles.</p><p>We talk:<br/> • Salvadorian Thanksgiving traditions (no turkey, all flavor)<br/> • Introducing Monopoly to the next generation and the skyscraper standoff that followed<br/> • Why <em>Planes, Trains &amp; Automobiles</em> is the undisputed Thanksgiving king<br/> • The most “Thanksgiving-adjacent” movies ever made — <em>Goonies</em>, <em>NeverEnding Story</em>, <em>Princess Bride</em><br/> • The pressure of Instagram-perfect holidays vs. the reality we actually live<br/> • The philosophy of <b>Wabi-Sabi</b> — embracing imperfection, chaotic families, and the beauty of showing up</p><p>This episode is nostalgic, honest, and surprisingly grounding — the perfect conversation to ease you back into real life after the holiday madness.</p><p><b>Stream EP.123 now.</b><br/> Laugh with us, reflect with us, and embrace the messy magic of real life.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Fresh off the holiday chaos, the guys sit down for a post–Thanksgiving reset. From small family gatherings to giant “chosen family” feasts, this episode breaks down what really happens once the turkey settles.&lt;/p&gt;&lt;p&gt;We talk:&lt;br/&gt; • Salvadorian Thanksgiving traditions (no turkey, all flavor)&lt;br/&gt; • Introducing Monopoly to the next generation and the skyscraper standoff that followed&lt;br/&gt; • Why &lt;em&gt;Planes, Trains &amp;amp; Automobiles&lt;/em&gt; is the undisputed Thanksgiving king&lt;br/&gt; • The most “Thanksgiving-adjacent” movies ever made — &lt;em&gt;Goonies&lt;/em&gt;, &lt;em&gt;NeverEnding Story&lt;/em&gt;, &lt;em&gt;Princess Bride&lt;/em&gt;&lt;br/&gt; • The pressure of Instagram-perfect holidays vs. the reality we actually live&lt;br/&gt; • The philosophy of &lt;b&gt;Wabi-Sabi&lt;/b&gt; — embracing imperfection, chaotic families, and the beauty of showing up&lt;/p&gt;&lt;p&gt;This episode is nostalgic, honest, and surprisingly grounding — the perfect conversation to ease you back into real life after the holiday madness.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Stream EP.123 now.&lt;/b&gt;&lt;br/&gt; Laugh with us, reflect with us, and embrace the messy magic of real life.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Dec 2025 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2972</itunes:duration>
                
                
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                <itunes:title>Episode 122 :  Holiday Chaos, Fake Tequila Scandals &amp; AI Girlfriends?! With Gelindo</itunes:title>
                <title>Episode 122 :  Holiday Chaos, Fake Tequila Scandals &amp; AI Girlfriends?! With Gelindo</title>

                <itunes:episode>122</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail The crew is back, and Episode 122 is pure Yhea Foo Nah Foo energy — hilarious, relatable, a little chaotic, and packed with real-life truth. We kick things off with morning text beef (who replied, who didn’t, and who’s “in a mood”), then dive straight into the madness of holiday season: family obligations, last-minute shopping, overloaded schedules, and the stress nobody admits out loud. But the chaos doesn’t stop there. This week, we uncover the tequila conspiracy shaking up...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>The crew is back, and Episode 122 is pure <em>Yhea Foo Nah Foo</em> energy — hilarious, relatable, a little chaotic, and packed with real-life truth.</p><p>We kick things off with morning text beef (who replied, who didn’t, and who’s “in a mood”), then dive straight into the madness of holiday season: family obligations, last-minute shopping, overloaded schedules, and the stress nobody admits out loud.</p><p>But the chaos doesn’t stop there.</p><p>This week, we uncover the <em>tequila conspiracy</em> shaking up the internet — are your favorite “top-shelf” brands even real tequila? The crew breaks it down with jokes, stories, and a few wild theories.</p><p>And then it gets deep…<br/> We jump into the future of AI, asking the question nobody wants to answer:<br/> <b>Will people eventually choose AI partners over real relationships?</b></p><p>It’s funny, it’s honest, it’s unfiltered, and it’s one of our most entertaining episodes of the season.</p><p>🎧 <b>Tune in now — EP.122 is live!</b><br/> 🎁 Casa Mate promo code: <b>YFNF10</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The crew is back, and Episode 122 is pure &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; energy — hilarious, relatable, a little chaotic, and packed with real-life truth.&lt;/p&gt;&lt;p&gt;We kick things off with morning text beef (who replied, who didn’t, and who’s “in a mood”), then dive straight into the madness of holiday season: family obligations, last-minute shopping, overloaded schedules, and the stress nobody admits out loud.&lt;/p&gt;&lt;p&gt;But the chaos doesn’t stop there.&lt;/p&gt;&lt;p&gt;This week, we uncover the &lt;em&gt;tequila conspiracy&lt;/em&gt; shaking up the internet — are your favorite “top-shelf” brands even real tequila? The crew breaks it down with jokes, stories, and a few wild theories.&lt;/p&gt;&lt;p&gt;And then it gets deep…&lt;br/&gt; We jump into the future of AI, asking the question nobody wants to answer:&lt;br/&gt; &lt;b&gt;Will people eventually choose AI partners over real relationships?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;It’s funny, it’s honest, it’s unfiltered, and it’s one of our most entertaining episodes of the season.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Tune in now — EP.122 is live!&lt;/b&gt;&lt;br/&gt; 🎁 Casa Mate promo code: &lt;b&gt;YFNF10&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Nov 2025 02:00:00 &#43;0000</pubDate>
                <itunes:duration>3961</itunes:duration>
                
                
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                <itunes:title>Episode 121 Bro Science, Halloween Stories &amp; The Future of Being Human with Gelindo</itunes:title>
                <title>Episode 121 Bro Science, Halloween Stories &amp; The Future of Being Human with Gelindo</title>

                <itunes:episode>121</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we go FULL chaos mode. From Pennywise and IT (2017) to Poltergeist skeletons and old-school Halloween stories, we’re diving into everything creepy, nostalgic, and straight-up hilarious. We also break down why kids don’t trick-or-treat anymore, what’s happening with youth sports, the weird rise of AI relationships, and the legendary Gen-Z “67” joke that means absolutely nothing — but somehow went viral. 🤦‍♂️ If you’re into:  🎃 Halloween stories  🤡 Pennywise...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we go FULL chaos mode. From Pennywise and <em>IT</em> (2017) to <em>Poltergeist</em> skeletons and old-school Halloween stories, we’re diving into everything creepy, nostalgic, and straight-up hilarious.</p><p>We also break down <b>why kids don’t trick-or-treat anymore</b>, what’s happening with <b>youth sports</b>, the weird rise of <b>AI relationships</b>, and the legendary Gen-Z “67” joke that means absolutely nothing — but somehow went viral. 🤦‍♂️</p><p>If you’re into:<br/> 🎃 Halloween stories<br/> 🤡 Pennywise &amp; horror movies<br/> 📱 Social media &amp; dopamine addiction<br/> ⚽ Youth sports culture<br/> 😂 Nostalgia + comedy<br/> 🤖 AI and the future of being human</p><p>…this episode is for you.</p><p><b>Hit play on EP.121 — your weekly dose of Bro Science and real talk.</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we go FULL chaos mode. From Pennywise and &lt;em&gt;IT&lt;/em&gt; (2017) to &lt;em&gt;Poltergeist&lt;/em&gt; skeletons and old-school Halloween stories, we’re diving into everything creepy, nostalgic, and straight-up hilarious.&lt;/p&gt;&lt;p&gt;We also break down &lt;b&gt;why kids don’t trick-or-treat anymore&lt;/b&gt;, what’s happening with &lt;b&gt;youth sports&lt;/b&gt;, the weird rise of &lt;b&gt;AI relationships&lt;/b&gt;, and the legendary Gen-Z “67” joke that means absolutely nothing — but somehow went viral. 🤦‍♂️&lt;/p&gt;&lt;p&gt;If you’re into:&lt;br/&gt; 🎃 Halloween stories&lt;br/&gt; 🤡 Pennywise &amp;amp; horror movies&lt;br/&gt; 📱 Social media &amp;amp; dopamine addiction&lt;br/&gt; ⚽ Youth sports culture&lt;br/&gt; 😂 Nostalgia &#43; comedy&lt;br/&gt; 🤖 AI and the future of being human&lt;/p&gt;&lt;p&gt;…this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Hit play on EP.121 — your weekly dose of Bro Science and real talk.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Nov 2025 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 120: Brother Anthony in Colombia: Dancing, Danger &amp; Deep Thoughts</itunes:title>
                <title>Episode 120: Brother Anthony in Colombia: Dancing, Danger &amp; Deep Thoughts</title>

                <itunes:episode>120</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Brother Anthony returns — and he’s got stories. From the most colorful village in Colombia to a motorcycle crash that could’ve gone very wrong, this episode is part travel diary, part philosophy class, and all chaos in classic Yhea Foo Nah Foo style. What starts with a debate about The Penguin TV show turns into a conversation about morality, empathy, zombies, and the state of humanity. The crew dives into why greed and narcissism are eating us alive, how to explain fascism l...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Brother Anthony returns — and he’s got stories. From the most colorful village in Colombia to a motorcycle crash that could’ve gone very wrong, this episode is part travel diary, part philosophy class, and all chaos in classic <em>Yhea Foo Nah Foo</em> style.</p><p>What starts with a debate about <em>The Penguin</em> TV show turns into a conversation about morality, empathy, zombies, and the state of humanity. The crew dives into why greed and narcissism are eating us alive, how to explain fascism like you’re five, and what “No Kings” really means in 2025.</p><p>Somewhere between deep thoughts and dumb jokes, Brother Anthony drops a line that says it all:<br/> 🗣️ <em>“Diversity is not adversity — it’s the glue that keeps us all sane.”</em></p><p>Tap in for laughs, real talk, and one hell of a ride through Colombia — both literal and metaphorical.</p><p>🎧 Available now on Spotify, Apple Podcasts &amp; YouTube.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Brother Anthony returns — and he’s got stories. From the most colorful village in Colombia to a motorcycle crash that could’ve gone very wrong, this episode is part travel diary, part philosophy class, and all chaos in classic &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; style.&lt;/p&gt;&lt;p&gt;What starts with a debate about &lt;em&gt;The Penguin&lt;/em&gt; TV show turns into a conversation about morality, empathy, zombies, and the state of humanity. The crew dives into why greed and narcissism are eating us alive, how to explain fascism like you’re five, and what “No Kings” really means in 2025.&lt;/p&gt;&lt;p&gt;Somewhere between deep thoughts and dumb jokes, Brother Anthony drops a line that says it all:&lt;br/&gt; 🗣️ &lt;em&gt;“Diversity is not adversity — it’s the glue that keeps us all sane.”&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Tap in for laughs, real talk, and one hell of a ride through Colombia — both literal and metaphorical.&lt;/p&gt;&lt;p&gt;🎧 Available now on Spotify, Apple Podcasts &amp;amp; YouTube.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Nov 2025 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 119 – The Tequila with a Human Purpose (w/ Jeffrey Kushon)</itunes:title>
                <title>Episode 119 – The Tequila with a Human Purpose (w/ Jeffrey Kushon)</title>

                <itunes:episode>119</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, we sit down with Jeffrey Kushon — Hollywood art director, designer, and now CMO of Casa Mate Tequila — for a conversation that blends art, culture, and consciousness. Jeff shares his journey from designing iconic sets like Dexter and Chaplin to helping build a tequila brand rooted in sustainability and human purpose. We talk about legacy, craftsmanship, and the idea that what we create — whether it’s a film, a space, or a bottle — should reflect who we are an...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, we sit down with <b>Jeffrey Kushon</b> — Hollywood art director, designer, and now CMO of <b>Casa Mate Tequila</b> — for a conversation that blends art, culture, and consciousness.</p><p>Jeff shares his journey from designing iconic sets like <em>Dexter</em> and <em>Chaplin</em> to helping build a tequila brand rooted in sustainability and human purpose. We talk about legacy, craftsmanship, and the idea that what we create — whether it’s a film, a space, or a bottle — should reflect who we are and what we value.</p><p>The conversation goes deep:</p><ul><li>The art of storytelling through design</li><li>What Hollywood taught him about humanity and ego</li><li>The rise of AI and its impact on creativity</li><li>How fear and control shape the modern world</li><li>And why Casa Mate is more than a drink — it’s a statement.</li></ul><p>This one’s about balance, authenticity, and the courage to stay human in an artificial age.</p><p><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, we sit down with &lt;b&gt;Jeffrey Kushon&lt;/b&gt; — Hollywood art director, designer, and now CMO of &lt;b&gt;Casa Mate Tequila&lt;/b&gt; — for a conversation that blends art, culture, and consciousness.&lt;/p&gt;&lt;p&gt;Jeff shares his journey from designing iconic sets like &lt;em&gt;Dexter&lt;/em&gt; and &lt;em&gt;Chaplin&lt;/em&gt; to helping build a tequila brand rooted in sustainability and human purpose. We talk about legacy, craftsmanship, and the idea that what we create — whether it’s a film, a space, or a bottle — should reflect who we are and what we value.&lt;/p&gt;&lt;p&gt;The conversation goes deep:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The art of storytelling through design&lt;/li&gt;&lt;li&gt;What Hollywood taught him about humanity and ego&lt;/li&gt;&lt;li&gt;The rise of AI and its impact on creativity&lt;/li&gt;&lt;li&gt;How fear and control shape the modern world&lt;/li&gt;&lt;li&gt;And why Casa Mate is more than a drink — it’s a statement.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This one’s about balance, authenticity, and the courage to stay human in an artificial age.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Nov 2025 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2823</itunes:duration>
                
                
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                <itunes:title>Episode 118 : The Halloween Episode with Gelindo</itunes:title>
                <title>Episode 118 : The Halloween Episode with Gelindo</title>

                <itunes:episode>118</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 118 – The Halloween Episode It’s that time of year again, and Yhea Foo Nah Foo goes full Halloween — laughs, chaos, and a few real-life chills. The crew kicks things off with childhood memories, wild costumes, and one unforgettable “Wolverine” story that ends in a real fight instead of a costume contest. Then things take a darker turn when guest Jeff drops a true Hollywood horror story: two deaths in one day, on a Friday the 13th, in the middle of downtown L.A. Just w...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 118 – </b><b><em>The Halloween Episode</em></b></p><p>It’s that time of year again, and <em>Yhea Foo Nah Foo</em> goes full Halloween — laughs, chaos, and a few real-life chills.</p><p>The crew kicks things off with childhood memories, wild costumes, and one unforgettable “Wolverine” story that ends in a real fight instead of a costume contest. Then things take a darker turn when guest <b>Jeff</b> drops a <em>true Hollywood horror story</em>: two deaths in one day, on a Friday the 13th, in the middle of downtown L.A.</p><p>Just when you think it can’t get crazier, <b>E-Money</b> tells a terrifying story of a late-night home invasion, a dropped iPhone, and a stalker that hit way too close to home.</p><p>And to wrap it all up, the conversation drifts into the deep end — Revelation, the Anti-Christ, and how modern brands might be carrying symbols of something darker.</p><p>Equal parts funny, freaky, and philosophical — this is Halloween, <em>Foo Nah Foo</em> style.</p><p>🎧 Stream <em>Episode 118: The Halloween Episode</em> now on Spotify &amp; YouTube.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 118 – &lt;/b&gt;&lt;b&gt;&lt;em&gt;The Halloween Episode&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;It’s that time of year again, and &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; goes full Halloween — laughs, chaos, and a few real-life chills.&lt;/p&gt;&lt;p&gt;The crew kicks things off with childhood memories, wild costumes, and one unforgettable “Wolverine” story that ends in a real fight instead of a costume contest. Then things take a darker turn when guest &lt;b&gt;Jeff&lt;/b&gt; drops a &lt;em&gt;true Hollywood horror story&lt;/em&gt;: two deaths in one day, on a Friday the 13th, in the middle of downtown L.A.&lt;/p&gt;&lt;p&gt;Just when you think it can’t get crazier, &lt;b&gt;E-Money&lt;/b&gt; tells a terrifying story of a late-night home invasion, a dropped iPhone, and a stalker that hit way too close to home.&lt;/p&gt;&lt;p&gt;And to wrap it all up, the conversation drifts into the deep end — Revelation, the Anti-Christ, and how modern brands might be carrying symbols of something darker.&lt;/p&gt;&lt;p&gt;Equal parts funny, freaky, and philosophical — this is Halloween, &lt;em&gt;Foo Nah Foo&lt;/em&gt; style.&lt;/p&gt;&lt;p&gt;🎧 Stream &lt;em&gt;Episode 118: The Halloween Episode&lt;/em&gt; now on Spotify &amp;amp; YouTube.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Oct 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 117: From Dexter to the Dance Floor (and Everything In Between) with Jeffrey Kushon</itunes:title>
                <title>Episode 117: From Dexter to the Dance Floor (and Everything In Between) with Jeffrey Kushon</title>

                <itunes:episode>117</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ Episode 117 – From Dexter to the Dance Floor (and Everything In Between) w/ Jeffrey Kushon In this episode, we go behind the scenes—literally. Set designer, artist, and DJ Jeffrey Kushon joins us to talk about a life spent shaping stories from the background. From working on Dexter to spinning tracks as a DJ, Jeffrey shares how creativity, culture, and storytelling all collide in his world. We talk about acting through furniture, finding clarity in the clutter, and how the...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>Episode 117 – From Dexter to the Dance Floor (and Everything In Between) w/ Jeffrey Kushon</b></p><p>In this episode, we go <em>behind the scenes</em>—literally. Set designer, artist, and DJ <b>Jeffrey Kushon</b> joins us to talk about a life spent shaping stories from the background. From working on <em>Dexter</em> to spinning tracks as a DJ, Jeffrey shares how creativity, culture, and storytelling all collide in his world.</p><p>We talk about acting through furniture, finding clarity in the clutter, and how the smallest design choices can speak louder than words. Jeffrey also opens up about his latest project, <b>“Into the Black,”</b> a blend of sound, art, and emotion that pushes the boundaries of visual storytelling.</p><p>This is Part 1 of a two-part conversation — an honest, thoughtful look at the creative mind behind the curtain.</p><p>🎧 Tune in now wherever you get your podcasts.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;Episode 117 – From Dexter to the Dance Floor (and Everything In Between) w/ Jeffrey Kushon&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we go &lt;em&gt;behind the scenes&lt;/em&gt;—literally. Set designer, artist, and DJ &lt;b&gt;Jeffrey Kushon&lt;/b&gt; joins us to talk about a life spent shaping stories from the background. From working on &lt;em&gt;Dexter&lt;/em&gt; to spinning tracks as a DJ, Jeffrey shares how creativity, culture, and storytelling all collide in his world.&lt;/p&gt;&lt;p&gt;We talk about acting through furniture, finding clarity in the clutter, and how the smallest design choices can speak louder than words. Jeffrey also opens up about his latest project, &lt;b&gt;“Into the Black,”&lt;/b&gt; a blend of sound, art, and emotion that pushes the boundaries of visual storytelling.&lt;/p&gt;&lt;p&gt;This is Part 1 of a two-part conversation — an honest, thoughtful look at the creative mind behind the curtain.&lt;/p&gt;&lt;p&gt;🎧 Tune in now wherever you get your podcasts.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Oct 2025 14:00:00 &#43;0000</pubDate>
                <itunes:duration>3112</itunes:duration>
                
                
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                <itunes:title>Episode 116 : Following Bad Bunny Down the Capitalist Rabbit Hole – Holidays, Hype, and the Price of Everything with Gelindo</itunes:title>
                <title>Episode 116 : Following Bad Bunny Down the Capitalist Rabbit Hole – Holidays, Hype, and the Price of Everything with Gelindo</title>

                <itunes:episode>116</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 116: “Follow the Money, Foo” 💸 In this episode, Christian and Joe keep it raw, real, and hilarious — from life’s daily chaos to capitalism’s biggest con. Christian opens up about car troubles, starting a new job, and his daughter Kennedy’s struggles with middle school and social media. That leads to a deeper talk about loneliness, parenting, and what it means to raise a grounded kid in a distracted world. Then the Fools pivot hard into the holidays — exposing how ever...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 116: “Follow the Money, Foo” 💸</b></p><p>In this episode, Christian and Joe keep it raw, real, and hilarious — from life’s daily chaos to capitalism’s biggest con. Christian opens up about car troubles, starting a new job, and his daughter Kennedy’s struggles with middle school and social media. That leads to a deeper talk about loneliness, parenting, and what it means to raise a grounded kid in a distracted world.</p><p>Then the Fools pivot hard into the holidays — exposing how every celebration, from Thanksgiving to New Year’s, became a corporate cash grab. They break down the commercialization of culture, the rise of “Los Dodgers” and “El Heat,” and how brands use diversity for profit. The Bad Bunny Super Bowl debate takes center stage, sparking one question: is anything sacred, or is it all just marketing?</p><p>Real talk, dark humor, and cultural truth — <em>Yhea Foo Nah Foo</em> style.</p><p>🎧 Listen now wherever you get your podcasts.</p><p><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 116: “Follow the Money, Foo” 💸&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, Christian and Joe keep it raw, real, and hilarious — from life’s daily chaos to capitalism’s biggest con. Christian opens up about car troubles, starting a new job, and his daughter Kennedy’s struggles with middle school and social media. That leads to a deeper talk about loneliness, parenting, and what it means to raise a grounded kid in a distracted world.&lt;/p&gt;&lt;p&gt;Then the Fools pivot hard into the holidays — exposing how every celebration, from Thanksgiving to New Year’s, became a corporate cash grab. They break down the commercialization of culture, the rise of “Los Dodgers” and “El Heat,” and how brands use diversity for profit. The Bad Bunny Super Bowl debate takes center stage, sparking one question: is anything sacred, or is it all just marketing?&lt;/p&gt;&lt;p&gt;Real talk, dark humor, and cultural truth — &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; style.&lt;/p&gt;&lt;p&gt;🎧 Listen now wherever you get your podcasts.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Oct 2025 04:00:00 &#43;0000</pubDate>
                <itunes:duration>3472</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 115 Breaking Down the -Isms: What Kind of World Are We Building? With Gelindo</itunes:title>
                <title>Episode 115 Breaking Down the -Isms: What Kind of World Are We Building? With Gelindo</title>

                <itunes:episode>115</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail “What Neighborhood Are We In Now? – The Big -Isms and the Future of Being Human” Description: This week on Yhea Foo Nah Foo, we break down the big “-isms” — Capitalism, Socialism, Communism, Fascism — and explore how each one shapes the way we live, work, and think. But this isn’t a history lecture. We’re talking about what these systems feel like in real life: how they decide who wins, who loses, and who gets to call the shots. From Mussolini’s dream of reviving the Roman Em...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>“What Neighborhood Are We In Now? – The Big -Isms and the Future of Being Human”</b></p><p><b>Description:</b></p><p>This week on <em>Yhea Foo Nah Foo</em>, we break down the big “-isms” — <b>Capitalism, Socialism, Communism, Fascism</b> — and explore how each one shapes the way we live, work, and think. But this isn’t a history lecture. We’re talking about what these systems <em>feel like</em> in real life: how they decide who wins, who loses, and who gets to call the shots.</p><p>From Mussolini’s dream of reviving the Roman Empire to modern “make it great again” movements, we trace how nationalism, power, and fear can quietly reshape freedom. Then, we look ahead — to a world where <b>AI may do most of the work</b> — and ask what a <b>Humanist economy</b> might look like when machines make the lemonade but people still need purpose.</p><p>This episode isn’t about politics; it’s about <em>patterns</em>. About learning to spot control, inequality, and hope — wherever they appear. Because maybe the real question isn’t which “-ism” is right… it’s <b>what kind of humans we want to be next.</b></p><p>🍋 <em>“What neighborhood are we all in now? How does that lemonade taste today? Is it still sweet — or has the flavor changed?”</em></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;“What Neighborhood Are We In Now? – The Big -Isms and the Future of Being Human”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Description:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This week on &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we break down the big “-isms” — &lt;b&gt;Capitalism, Socialism, Communism, Fascism&lt;/b&gt; — and explore how each one shapes the way we live, work, and think. But this isn’t a history lecture. We’re talking about what these systems &lt;em&gt;feel like&lt;/em&gt; in real life: how they decide who wins, who loses, and who gets to call the shots.&lt;/p&gt;&lt;p&gt;From Mussolini’s dream of reviving the Roman Empire to modern “make it great again” movements, we trace how nationalism, power, and fear can quietly reshape freedom. Then, we look ahead — to a world where &lt;b&gt;AI may do most of the work&lt;/b&gt; — and ask what a &lt;b&gt;Humanist economy&lt;/b&gt; might look like when machines make the lemonade but people still need purpose.&lt;/p&gt;&lt;p&gt;This episode isn’t about politics; it’s about &lt;em&gt;patterns&lt;/em&gt;. About learning to spot control, inequality, and hope — wherever they appear. Because maybe the real question isn’t which “-ism” is right… it’s &lt;b&gt;what kind of humans we want to be next.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🍋 &lt;em&gt;“What neighborhood are we all in now? How does that lemonade taste today? Is it still sweet — or has the flavor changed?”&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Oct 2025 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 114 – Luis Jose Lopez: From Hollywood to Sports Betting</itunes:title>
                <title>Episode 114 – Luis Jose Lopez: From Hollywood to Sports Betting</title>

                <itunes:episode>114</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Dominican-born and New York–raised, Luis Jose Lopez has carved out a unique path in entertainment. From his early days as a dancer and singer touring Latin America to standout acting roles in Center Stage, American Heiress, Chicago P.D., Modern Family, NCIS, and American Sniper, Luis’s career is proof of both hustle and heart. In this episode, Luis opens up about: His journey from the Dominican Republic to HollywoodThe highs and challenges of working in TV and filmRaising chi...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Dominican-born and New York–raised, <b>Luis Jose Lopez</b> has carved out a unique path in entertainment. From his early days as a dancer and singer touring Latin America to standout acting roles in <em>Center Stage</em>, <em>American Heiress</em>, <em>Chicago P.D.</em>, <em>Modern Family</em>, <em>NCIS</em>, and <em>American Sniper</em>, Luis’s career is proof of both hustle and heart.</p><p>In this episode, Luis opens up about:</p><ul><li>His journey from the Dominican Republic to Hollywood</li><li>The highs and challenges of working in TV and film</li><li>Raising children on the spectrum and spreading awareness about autism resources</li><li>Running his YouTube sports betting channel <b>@Luislopezpicks</b> (4 years strong, 2K+ subs!)</li><li>His take on the Hollywood slowdown, and where AI fits into the future of the industry</li></ul><p>👉 Check out Luis’s YouTube channel here: <b>@Luislopezpicks</b><br/> 👉 DraftKings referral link: <b>pick6.draftkings.com/r/psx/Luislopez/US-PSX/US-CA</b></p><p>Whether you know him from the screen or from his betting insights, Luis brings honesty, humor, and perspective you won’t want to miss.</p><p>🎧 Listen now and subscribe for more real conversations on <em>Yhea Foo Nah Foo</em>!</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dominican-born and New York–raised, &lt;b&gt;Luis Jose Lopez&lt;/b&gt; has carved out a unique path in entertainment. From his early days as a dancer and singer touring Latin America to standout acting roles in &lt;em&gt;Center Stage&lt;/em&gt;, &lt;em&gt;American Heiress&lt;/em&gt;, &lt;em&gt;Chicago P.D.&lt;/em&gt;, &lt;em&gt;Modern Family&lt;/em&gt;, &lt;em&gt;NCIS&lt;/em&gt;, and &lt;em&gt;American Sniper&lt;/em&gt;, Luis’s career is proof of both hustle and heart.&lt;/p&gt;&lt;p&gt;In this episode, Luis opens up about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;His journey from the Dominican Republic to Hollywood&lt;/li&gt;&lt;li&gt;The highs and challenges of working in TV and film&lt;/li&gt;&lt;li&gt;Raising children on the spectrum and spreading awareness about autism resources&lt;/li&gt;&lt;li&gt;Running his YouTube sports betting channel &lt;b&gt;@Luislopezpicks&lt;/b&gt; (4 years strong, 2K&#43; subs!)&lt;/li&gt;&lt;li&gt;His take on the Hollywood slowdown, and where AI fits into the future of the industry&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;👉 Check out Luis’s YouTube channel here: &lt;b&gt;@Luislopezpicks&lt;/b&gt;&lt;br/&gt; 👉 DraftKings referral link: &lt;b&gt;pick6.draftkings.com/r/psx/Luislopez/US-PSX/US-CA&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Whether you know him from the screen or from his betting insights, Luis brings honesty, humor, and perspective you won’t want to miss.&lt;/p&gt;&lt;p&gt;🎧 Listen now and subscribe for more real conversations on &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;!&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Sep 2025 04:00:00 &#43;0000</pubDate>
                <itunes:duration>4282</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 113 Clint: Boxing Media, Film Dreams &amp; The Next Generation of Creators with Gelindo</itunes:title>
                <title>Episode 113 Clint: Boxing Media, Film Dreams &amp; The Next Generation of Creators with Gelindo</title>

                <itunes:episode>113</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail YFNF Episode 113 – Clint on Film, Streaming, and the Future of Work In this episode, we welcome back Clint — filmmaker, Fight Hub TV creator, and Cal State Long Beach student — for a deep dive into the crossroads of film, streaming, and the future of work. We talk about the hustle of balancing school, boxing media, and man-on-the-street interviews, while exploring how platforms like YouTube, Twitch, and TikTok are changing what it means to be a creator. From Kai Cenat’s rise ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>YFNF Episode 113 – Clint on Film, Streaming, and the Future of Work</b></p><p>In this episode, we welcome back <b>Clint</b> — filmmaker, Fight Hub TV creator, and Cal State Long Beach student — for a deep dive into the crossroads of <b>film, streaming, and the future of work</b>.</p><p>We talk about the hustle of balancing school, boxing media, and man-on-the-street interviews, while exploring how platforms like YouTube, Twitch, and TikTok are changing what it means to be a creator. From Kai Cenat’s rise to the parallels between streaming and reality TV, Clint breaks down why millions tune in and what it takes to stand out.</p><p>The conversation goes beyond entertainment into <b>financial literacy, AI, and adapting to a world where content creation is the new factory job</b>. We discuss saving, investing, and why creatives must think long-term to survive in a shifting industry.</p><p>It’s a raw, insightful look at ambition, hustle, and the challenges of building a career in today’s digital landscape.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;YFNF Episode 113 – Clint on Film, Streaming, and the Future of Work&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we welcome back &lt;b&gt;Clint&lt;/b&gt; — filmmaker, Fight Hub TV creator, and Cal State Long Beach student — for a deep dive into the crossroads of &lt;b&gt;film, streaming, and the future of work&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;We talk about the hustle of balancing school, boxing media, and man-on-the-street interviews, while exploring how platforms like YouTube, Twitch, and TikTok are changing what it means to be a creator. From Kai Cenat’s rise to the parallels between streaming and reality TV, Clint breaks down why millions tune in and what it takes to stand out.&lt;/p&gt;&lt;p&gt;The conversation goes beyond entertainment into &lt;b&gt;financial literacy, AI, and adapting to a world where content creation is the new factory job&lt;/b&gt;. We discuss saving, investing, and why creatives must think long-term to survive in a shifting industry.&lt;/p&gt;&lt;p&gt;It’s a raw, insightful look at ambition, hustle, and the challenges of building a career in today’s digital landscape.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Sep 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3177</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 112: From Ham Radios to AI: Can Technology Spark Creativity? With O.G &amp; Gelindo</itunes:title>
                <title>Episode 112: From Ham Radios to AI: Can Technology Spark Creativity? With O.G &amp; Gelindo</title>

                <itunes:episode>112</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, the crew kicks back with OG, who shares stories of trading LA traffic for North Carolina lakes, kayaking solo missions, and picking up the unlikely hobby of ham radio. But the real twist comes when the conversation shifts to AI and creativity—can tools like ChatGPT actually fuel originality instead of killing it? From writing scripts and shaping stories to sparking wild ideas, the crew debates whether AI is the future of entertainment or j...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, the crew kicks back with OG, who shares stories of trading LA traffic for North Carolina lakes, kayaking solo missions, and picking up the unlikely hobby of ham radio. But the real twist comes when the conversation shifts to <b>AI and creativity</b>—can tools like ChatGPT actually fuel originality instead of killing it?</p><p>From writing scripts and shaping stories to sparking wild ideas, the crew debates whether AI is the future of entertainment or just another passing trend. Along the way, expect the usual mix of laughs, storytelling, and unfiltered honesty that keeps the pod grounded.</p><p>👉 If you’ve ever wondered how old-school hobbies and cutting-edge AI collide, this episode is a must-listen.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the crew kicks back with OG, who shares stories of trading LA traffic for North Carolina lakes, kayaking solo missions, and picking up the unlikely hobby of ham radio. But the real twist comes when the conversation shifts to &lt;b&gt;AI and creativity&lt;/b&gt;—can tools like ChatGPT actually fuel originality instead of killing it?&lt;/p&gt;&lt;p&gt;From writing scripts and shaping stories to sparking wild ideas, the crew debates whether AI is the future of entertainment or just another passing trend. Along the way, expect the usual mix of laughs, storytelling, and unfiltered honesty that keeps the pod grounded.&lt;/p&gt;&lt;p&gt;👉 If you’ve ever wondered how old-school hobbies and cutting-edge AI collide, this episode is a must-listen.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/69da6e1c-685c-4a40-bb46-6d8b8d8c6fa9/episodes/67d64ea9-b75d-4b3b-8e6e-eec509fab410</link>
                <pubDate>Mon, 15 Sep 2025 05:00:00 &#43;0000</pubDate>
                <itunes:duration>3361</itunes:duration>
                
                
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                <itunes:title>Episode 111: Life After Hollywood: Finding a New Path Sam and Gelindo</itunes:title>
                <title>Episode 111: Life After Hollywood: Finding a New Path Sam and Gelindo</title>

                
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Personality – It feels conversational and true to the vibe of Yhea Foo Nah Foo.Clarity – It introduces Sam as “the OG” and sets up why he matters to the crew and to listeners.Storytelling hook – The contrast between “Hollywood sets” and “historic sites” gives a clear arc and makes people curious.Themes – Career pivots, camaraderie, leaving L.A., and life changes are all present, which makes it relatable beyond just the behind-the-scenes crowd.If I were to tweak, I’d suggest o...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><ul><li><b>Personality</b> – It feels conversational and true to the vibe of <em>Yhea Foo Nah Foo</em>.</li><li><b>Clarity</b> – It introduces Sam as “the OG” and sets up why he matters to the crew and to listeners.</li><li><b>Storytelling hook</b> – The contrast between “Hollywood sets” and “historic sites” gives a clear arc and makes people curious.</li><li><b>Themes</b> – Career pivots, camaraderie, leaving L.A., and life changes are all present, which makes it relatable beyond just the behind-the-scenes crowd.</li></ul><p>If I were to tweak, I’d suggest one of two directions depending on your goal:</p><ul><li><b>For regular listeners</b>: Keep the longer version you have—it celebrates the inside jokes and history with Sam.</li><li><b>For discovery/algorithm reach</b>: Shorten and front-load keywords like <em>Hollywood</em>, <em>career change</em>, <em>behind the scenes</em>, <em>North Carolina</em>, etc., so new listeners scrolling by get the hook instantly.</li></ul><p><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Personality&lt;/b&gt; – It feels conversational and true to the vibe of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Clarity&lt;/b&gt; – It introduces Sam as “the OG” and sets up why he matters to the crew and to listeners.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Storytelling hook&lt;/b&gt; – The contrast between “Hollywood sets” and “historic sites” gives a clear arc and makes people curious.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Themes&lt;/b&gt; – Career pivots, camaraderie, leaving L.A., and life changes are all present, which makes it relatable beyond just the behind-the-scenes crowd.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If I were to tweak, I’d suggest one of two directions depending on your goal:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;For regular listeners&lt;/b&gt;: Keep the longer version you have—it celebrates the inside jokes and history with Sam.&lt;/li&gt;&lt;li&gt;&lt;b&gt;For discovery/algorithm reach&lt;/b&gt;: Shorten and front-load keywords like &lt;em&gt;Hollywood&lt;/em&gt;, &lt;em&gt;career change&lt;/em&gt;, &lt;em&gt;behind the scenes&lt;/em&gt;, &lt;em&gt;North Carolina&lt;/em&gt;, etc., so new listeners scrolling by get the hook instantly.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Sep 2025 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 110: Behind the Desk: What Schools Don’t Tell You About Special Ed with Paul and Gel</itunes:title>
                <title>Episode 110: Behind the Desk: What Schools Don’t Tell You About Special Ed with Paul and Gel</title>

                <itunes:episode>110</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode Description:  In Part 2 of our powerful conversation with parent advocate Paul Roback, we dive deeper into the realities families face when navigating special education in public schools. Paul exposes the systemic delays, funding roadblocks, and deficit-based mindsets that often prevent children from receiving the support they need—and deserve. This episode is a guide for parents who refuse to be silenced. Paul shares actionable strategies for documenting communicatio...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode Description:</b><br/> In Part 2 of our powerful conversation with parent advocate Paul Roback, we dive deeper into the realities families face when navigating special education in public schools. Paul exposes the systemic delays, funding roadblocks, and deficit-based mindsets that often prevent children from receiving the support they need—and deserve.</p><p>This episode is a guide for parents who refuse to be silenced. Paul shares actionable strategies for documenting communication, challenging school decisions, and building networks of informed advocates. From understanding IEPs to asserting your right to observe classrooms, this is essential listening for anyone ready to stand up, speak out, and protect their child’s educational journey.</p><p>Whether you’re new to advocacy or already labeled a “troublemaker,” this episode will remind you: persistence is power, and public schools belong to the public.</p><p>🔗 Listen now and join the movement.<br/><br/></p><p><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode Description:&lt;/b&gt;&lt;br/&gt; In Part 2 of our powerful conversation with parent advocate Paul Roback, we dive deeper into the realities families face when navigating special education in public schools. Paul exposes the systemic delays, funding roadblocks, and deficit-based mindsets that often prevent children from receiving the support they need—and deserve.&lt;/p&gt;&lt;p&gt;This episode is a guide for parents who refuse to be silenced. Paul shares actionable strategies for documenting communication, challenging school decisions, and building networks of informed advocates. From understanding IEPs to asserting your right to observe classrooms, this is essential listening for anyone ready to stand up, speak out, and protect their child’s educational journey.&lt;/p&gt;&lt;p&gt;Whether you’re new to advocacy or already labeled a “troublemaker,” this episode will remind you: persistence is power, and public schools belong to the public.&lt;/p&gt;&lt;p&gt;🔗 Listen now and join the movement.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Sep 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 109: Dyslexia, Special Ed &amp; Fighting the School System Part 1: with Paul and Gelindo</itunes:title>
                <title>Episode 109: Dyslexia, Special Ed &amp; Fighting the School System Part 1: with Paul and Gelindo</title>

                <itunes:episode>109</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail What do you do when you know your kid is struggling, but the school keeps saying, “It’s fine, they’ll grow out of it”? In this episode of Yhea Foo Nah Foo, we sit down with Paul, a Special Ed advocate who’s been helping parents fight for their kids’ education for over 15 years. We break down: How to spot dyslexia early (the first signs parents miss).What an IEP really is and why schools resist giving them.Why culture and pride make many families deny learning disabilities.The...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>What do you do when you know your kid is struggling, but the school keeps saying, <em>“It’s fine, they’ll grow out of it”</em>? In this episode of <b>Yhea Foo Nah Foo</b>, we sit down with Paul, a Special Ed advocate who’s been helping parents fight for their kids’ education for over 15 years.</p><p>We break down:</p><ul><li><b>How to spot dyslexia early</b> (the first signs parents miss).</li><li><b>What an IEP really is</b> and why schools resist giving them.</li><li>Why culture and pride make many families deny learning disabilities.</li><li>The shocking reality: dyslexic kids are overrepresented at <b>Caltech and in prison</b>—advocacy makes the difference.</li><li><b>The #1 rule every parent needs to know:</b> put everything in writing. Emails = legal documents.</li></ul><p>This episode is part real talk, part survival guide for parents, and a must-listen if you want to understand how to navigate the education system.</p><p>✦ Listen. Learn. Advocate.<br/> ✦ Share this with a parent who needs it.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What do you do when you know your kid is struggling, but the school keeps saying, &lt;em&gt;“It’s fine, they’ll grow out of it”&lt;/em&gt;? In this episode of &lt;b&gt;Yhea Foo Nah Foo&lt;/b&gt;, we sit down with Paul, a Special Ed advocate who’s been helping parents fight for their kids’ education for over 15 years.&lt;/p&gt;&lt;p&gt;We break down:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;How to spot dyslexia early&lt;/b&gt; (the first signs parents miss).&lt;/li&gt;&lt;li&gt;&lt;b&gt;What an IEP really is&lt;/b&gt; and why schools resist giving them.&lt;/li&gt;&lt;li&gt;Why culture and pride make many families deny learning disabilities.&lt;/li&gt;&lt;li&gt;The shocking reality: dyslexic kids are overrepresented at &lt;b&gt;Caltech and in prison&lt;/b&gt;—advocacy makes the difference.&lt;/li&gt;&lt;li&gt;&lt;b&gt;The #1 rule every parent needs to know:&lt;/b&gt; put everything in writing. Emails = legal documents.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode is part real talk, part survival guide for parents, and a must-listen if you want to understand how to navigate the education system.&lt;/p&gt;&lt;p&gt;✦ Listen. Learn. Advocate.&lt;br/&gt; ✦ Share this with a parent who needs it.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Aug 2025 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 108: From Family Chaos to the Future of AI</itunes:title>
                <title>Episode 108: From Family Chaos to the Future of AI</title>

                <itunes:episode>108</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This episode of Yhea Foo Nah Foo has everything—family stories, Hollywood set life, and a deep dive into artificial intelligence. We kick things off with hilarious (and stressful) behind-the-scenes moments from Mama Jolanda’s visit: a diabetes scare, late-night glucose checks, and the infamous toaster and bidet stories. From there, we move into the world of set dressing—breaking down the difference between multicam, single-cam, and commercial shoots, the grind of 16-hour days...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This episode of <em>Yhea Foo Nah Foo</em> has everything—family stories, Hollywood set life, and a deep dive into artificial intelligence.</p><p>We kick things off with hilarious (and stressful) behind-the-scenes moments from Mama Jolanda’s visit: a diabetes scare, late-night glucose checks, and the infamous toaster and bidet stories. From there, we move into the world of set dressing—breaking down the difference between multicam, single-cam, and commercial shoots, the grind of 16-hour days, and what it’s really like working on shows like <em>Criminal Minds</em>.</p><p>Then we zoom out to the big picture: AI. With ChatGPT-5 making waves, we debate whether AI will replace jobs, reshape money, or create an entirely new way of living. Will it be universal basic income, social unrest, or a new age of abundance?</p><p>Expect laughs, real talk, and thought-provoking debates about family, work, and the fast-approaching future.</p><p><b>Timestamps:</b><br/> 0:00 Mama Jolanda’s wild 17-day visit<br/> 15:00 Life as a set dresser in Hollywood<br/> 24:00 The AI revolution—are we ready?</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; has everything—family stories, Hollywood set life, and a deep dive into artificial intelligence.&lt;/p&gt;&lt;p&gt;We kick things off with hilarious (and stressful) behind-the-scenes moments from Mama Jolanda’s visit: a diabetes scare, late-night glucose checks, and the infamous toaster and bidet stories. From there, we move into the world of set dressing—breaking down the difference between multicam, single-cam, and commercial shoots, the grind of 16-hour days, and what it’s really like working on shows like &lt;em&gt;Criminal Minds&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;Then we zoom out to the big picture: AI. With ChatGPT-5 making waves, we debate whether AI will replace jobs, reshape money, or create an entirely new way of living. Will it be universal basic income, social unrest, or a new age of abundance?&lt;/p&gt;&lt;p&gt;Expect laughs, real talk, and thought-provoking debates about family, work, and the fast-approaching future.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;br/&gt; 0:00 Mama Jolanda’s wild 17-day visit&lt;br/&gt; 15:00 Life as a set dresser in Hollywood&lt;br/&gt; 24:00 The AI revolution—are we ready?&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Aug 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3981</itunes:duration>
                
                
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                <itunes:title>Episode 107: &#34;Mama Gelindo&#34; with Gelindo</itunes:title>
                <title>Episode 107: &#34;Mama Gelindo&#34; with Gelindo</title>

                <itunes:episode>107</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙 NEW EPISODE! This week on Yhea Foo Nah Foo I sit down with a very special guest… my MOM ❤️ Born in 1937 and raised in a tight-knit Chicago neighborhood (right next to a tavern!), Mama Gelindo shares: ✨ Growing up in the 40s &amp;amp; 50s ✨ A Christmas surprise she’ll never forget ✨ Career lessons from nearly 40 years at one company ✨ Raising 3 kids — including yours truly 😉 It’s a mix of laughter, nostalgia, and the kind of wisdom only a mom can give. Don’t miss it! 📌 Tag someo...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>🎙 NEW EPISODE!</b><br/>This week on <em>Yhea Foo Nah Foo</em> I sit down with a very special guest… my MOM ❤️</p><p>Born in 1937 and raised in a tight-knit Chicago neighborhood (right next to a tavern!), Mama Gelindo shares:<br/>✨ Growing up in the 40s &amp; 50s<br/>✨ A Christmas surprise she’ll never forget<br/>✨ Career lessons from nearly 40 years at one company<br/>✨ Raising 3 kids — including yours truly 😉</p><p>It’s a mix of laughter, nostalgia, and the kind of wisdom only a mom can give.</p><p>Don’t miss it!<br/>📌 Tag someone who needs to call their mom today.</p><p>#Podcast #NewEpisode #ChicagoHistory #FamilyStories #MotherSon #LifeLessons #StorytellingPodcast #YheaFooNahFoo</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🎙 NEW EPISODE!&lt;/b&gt;&lt;br/&gt;This week on &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; I sit down with a very special guest… my MOM ❤️&lt;/p&gt;&lt;p&gt;Born in 1937 and raised in a tight-knit Chicago neighborhood (right next to a tavern!), Mama Gelindo shares:&lt;br/&gt;✨ Growing up in the 40s &amp;amp; 50s&lt;br/&gt;✨ A Christmas surprise she’ll never forget&lt;br/&gt;✨ Career lessons from nearly 40 years at one company&lt;br/&gt;✨ Raising 3 kids — including yours truly 😉&lt;/p&gt;&lt;p&gt;It’s a mix of laughter, nostalgia, and the kind of wisdom only a mom can give.&lt;/p&gt;&lt;p&gt;Don’t miss it!&lt;br/&gt;📌 Tag someone who needs to call their mom today.&lt;/p&gt;&lt;p&gt;#Podcast #NewEpisode #ChicagoHistory #FamilyStories #MotherSon #LifeLessons #StorytellingPodcast #YheaFooNahFoo&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Aug 2025 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2040</itunes:duration>
                
                
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                <itunes:title>Episode 106 : “American Gods in Capes” with Gelindo</itunes:title>
                <title>Episode 106 : “American Gods in Capes” with Gelindo</title>

                <itunes:episode>106</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail From Christopher Reeve’s Clark Kent to Robert Pattinson’s brooding Batman, we’re diving headfirst into the DC and Marvel multiverse. 🦸‍♂️🦸‍♀️ Why did superheroes go from pure magic to… kinda meh?  Are they the new Greek gods, Roman gods… or American gods?  And yeah, we’re talking Wonder Woman, The Penguin, and why some villains are way more fun to root for than the heroes. 💥 Nostalgia ✔️  💥 Hot takes ✔️  💥 Tangents you didn’t see coming ✔️ 🎧 Yhea Foo Nah Foo – ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>From <b>Christopher Reeve’s Clark Kent</b> to <b>Robert Pattinson’s brooding Batman</b>, we’re diving headfirst into the DC and Marvel multiverse. 🦸‍♂️🦸‍♀️</p><p>Why did superheroes go from pure magic to… kinda meh?<br/> Are they the new Greek gods, Roman gods… or <em>American gods</em>?<br/> And yeah, we’re talking <b>Wonder Woman, The Penguin, and why some villains are way more fun to root for than the heroes</b>.</p><p>💥 Nostalgia ✔️<br/> 💥 Hot takes ✔️<br/> 💥 Tangents you didn’t see coming ✔️</p><p>🎧 <em>Yhea Foo Nah Foo</em> – Streaming everywhere Monday.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;From &lt;b&gt;Christopher Reeve’s Clark Kent&lt;/b&gt; to &lt;b&gt;Robert Pattinson’s brooding Batman&lt;/b&gt;, we’re diving headfirst into the DC and Marvel multiverse. 🦸‍♂️🦸‍♀️&lt;/p&gt;&lt;p&gt;Why did superheroes go from pure magic to… kinda meh?&lt;br/&gt; Are they the new Greek gods, Roman gods… or &lt;em&gt;American gods&lt;/em&gt;?&lt;br/&gt; And yeah, we’re talking &lt;b&gt;Wonder Woman, The Penguin, and why some villains are way more fun to root for than the heroes&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;💥 Nostalgia ✔️&lt;br/&gt; 💥 Hot takes ✔️&lt;br/&gt; 💥 Tangents you didn’t see coming ✔️&lt;/p&gt;&lt;p&gt;🎧 &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; – Streaming everywhere Monday.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Aug 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 105: Sinners: A Gospel Wrapped in Blood and Blues with Gelindo and Deuce</itunes:title>
                <title>Episode 105: Sinners: A Gospel Wrapped in Blood and Blues with Gelindo and Deuce</title>

                <itunes:episode>105</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ EP. 105 – SINNERS: Blood, Blues &amp;amp; Biblical Truth In this episode, we dive deep into Sinners (2025), Ryan Coogler’s genre-bending supernatural thriller set in 1932 Mississippi. But this isn’t just a vampire flick—it’s a modern gospel wrapped in hoodoo, heat, and historical pain. We unpack the film’s spiritual layers and ask: Is Sammie the Prodigal Son?Are Smoke and Stack echoes of Elijah and Elias—or something even deeper?Does Sinners redefine the vampire myth through B...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>EP. 105 – SINNERS: Blood, Blues &amp; Biblical Truth</b></p><p>In this episode, we dive deep into <em>Sinners</em> (2025), Ryan Coogler’s genre-bending supernatural thriller set in 1932 Mississippi. But this isn’t just a vampire flick—it’s a modern gospel wrapped in hoodoo, heat, and historical pain.</p><p>We unpack the film’s spiritual layers and ask:</p><ul><li>Is Sammie the Prodigal Son?</li><li>Are Smoke and Stack echoes of Elijah and Elias—or something even deeper?</li><li>Does <em>Sinners</em> redefine the vampire myth through Black history and blues music?</li></ul><p>From Ezekiel 28:13 to the sound of juke joints as spiritual battlegrounds, this conversation pulls no punches.</p><p>If you think this film is just about bloodsuckers—you’re missing the whole sermon.</p><p>🎧 Tap in. This one’s sacred.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;EP. 105 – SINNERS: Blood, Blues &amp;amp; Biblical Truth&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, we dive deep into &lt;em&gt;Sinners&lt;/em&gt; (2025), Ryan Coogler’s genre-bending supernatural thriller set in 1932 Mississippi. But this isn’t just a vampire flick—it’s a modern gospel wrapped in hoodoo, heat, and historical pain.&lt;/p&gt;&lt;p&gt;We unpack the film’s spiritual layers and ask:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Is Sammie the Prodigal Son?&lt;/li&gt;&lt;li&gt;Are Smoke and Stack echoes of Elijah and Elias—or something even deeper?&lt;/li&gt;&lt;li&gt;Does &lt;em&gt;Sinners&lt;/em&gt; redefine the vampire myth through Black history and blues music?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;From Ezekiel 28:13 to the sound of juke joints as spiritual battlegrounds, this conversation pulls no punches.&lt;/p&gt;&lt;p&gt;If you think this film is just about bloodsuckers—you’re missing the whole sermon.&lt;/p&gt;&lt;p&gt;🎧 Tap in. This one’s sacred.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Jul 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3640</itunes:duration>
                
                
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                <itunes:title>Episode 104: Burnt Biscuits &amp; Broken Bikes: Jeff&#39;s Road Trip to Reinvention. With Gelindo</itunes:title>
                <title>Episode 104: Burnt Biscuits &amp; Broken Bikes: Jeff&#39;s Road Trip to Reinvention. With Gelindo</title>

                <itunes:episode>104</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail EP.104 – From Boston to Hollywood: Jeff’s Wild Ride, Film Set Secrets &amp;amp; a Family Escape Story In this unforgettable episode, we sit down with Jeff—lighting technician, motorcycle road warrior, and first-generation American. 🎬 From crashing his bike on the way to L.A. (twice!) to working 25&#43; years behind the scenes in Hollywood, Jeff shares hilarious, raw, and deeply human stories about chasing dreams, surviving the film industry, and helping his family escape civil war in...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>EP.104 – From Boston to Hollywood: Jeff’s Wild Ride, Film Set Secrets &amp; a Family Escape Story</b></p><p>In this unforgettable episode, we sit down with Jeff—lighting technician, motorcycle road warrior, and first-generation American. 🎬 From crashing his bike on the way to L.A. (twice!) to working 25+ years behind the scenes in Hollywood, Jeff shares hilarious, raw, and deeply human stories about chasing dreams, surviving the film industry, and helping his family escape civil war in Lebanon.</p><p>We talk:</p><ul><li>The decline of Hollywood &amp; the rise of real storytelling</li><li>Why podcasts are today’s most honest medium</li><li>Crashes, biscuits, and bad motels on a 30-day ride from Boston to L.A.</li><li>Jeff’s immigrant roots—from Egypt and Lebanon to Canada and Boston</li><li>What the film industry gets wrong (and how it might be saved)</li></ul><p>🎧 Whether you&#39;re into filmmaking, family legacies, or road trip chaos, this one hits every note.</p><p>🔥 LISTEN NOW and meet the guy who’s lived a life worthy of a movie.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;EP.104 – From Boston to Hollywood: Jeff’s Wild Ride, Film Set Secrets &amp;amp; a Family Escape Story&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this unforgettable episode, we sit down with Jeff—lighting technician, motorcycle road warrior, and first-generation American. 🎬 From crashing his bike on the way to L.A. (twice!) to working 25&#43; years behind the scenes in Hollywood, Jeff shares hilarious, raw, and deeply human stories about chasing dreams, surviving the film industry, and helping his family escape civil war in Lebanon.&lt;/p&gt;&lt;p&gt;We talk:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The decline of Hollywood &amp;amp; the rise of real storytelling&lt;/li&gt;&lt;li&gt;Why podcasts are today’s most honest medium&lt;/li&gt;&lt;li&gt;Crashes, biscuits, and bad motels on a 30-day ride from Boston to L.A.&lt;/li&gt;&lt;li&gt;Jeff’s immigrant roots—from Egypt and Lebanon to Canada and Boston&lt;/li&gt;&lt;li&gt;What the film industry gets wrong (and how it might be saved)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🎧 Whether you&amp;#39;re into filmmaking, family legacies, or road trip chaos, this one hits every note.&lt;/p&gt;&lt;p&gt;🔥 LISTEN NOW and meet the guy who’s lived a life worthy of a movie.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Jul 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3725</itunes:duration>
                
                
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                <itunes:title>Episode 103: The one where Brother Anthony becomes a legend.</itunes:title>
                <title>Episode 103: The one where Brother Anthony becomes a legend.</title>

                <itunes:episode>103</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ Episode 103 – “Coolest Guy Ever” (According to His Students) In this episode, the YFNF crew reunites with Brother Anthony, who just wrapped up another powerful quarter teaching environmental science—and the student feedback is in: “Coolest guy ever.” From heartfelt stories in the classroom to wild adventures on the river, Anthony shares how he&#39;s bringing conservation to life, one TikTok-style project at a time. But that’s just the warm-up. The conversation takes a turn int...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>Episode 103 – “Coolest Guy Ever” (According to His Students)</b></p><p>In this episode, the YFNF crew reunites with Brother Anthony, who just wrapped up another powerful quarter teaching environmental science—and the student feedback is in: <em>“Coolest guy ever.”</em> From heartfelt stories in the classroom to wild adventures on the river, Anthony shares how he&#39;s bringing conservation to life, one TikTok-style project at a time.</p><p>But that’s just the warm-up.</p><p>The conversation takes a turn into open water as Anthony reveals his plan to kayak 62 miles across Lake Michigan in one day—just for fun. What follows is a hilarious ride through seasickness stories, Santa’s Village mountain bike wipeouts, and what happens when middle-aged dads try to relive their X-Games dreams (spoiler: there are elbow pads and regret).</p><p>This episode is full of laughs, heart, and reminders of why stepping outside—and sometimes falling off the trail—is what life’s all about.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;Episode 103 – “Coolest Guy Ever” (According to His Students)&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, the YFNF crew reunites with Brother Anthony, who just wrapped up another powerful quarter teaching environmental science—and the student feedback is in: &lt;em&gt;“Coolest guy ever.”&lt;/em&gt; From heartfelt stories in the classroom to wild adventures on the river, Anthony shares how he&amp;#39;s bringing conservation to life, one TikTok-style project at a time.&lt;/p&gt;&lt;p&gt;But that’s just the warm-up.&lt;/p&gt;&lt;p&gt;The conversation takes a turn into open water as Anthony reveals his plan to kayak 62 miles across Lake Michigan in one day—just for fun. What follows is a hilarious ride through seasickness stories, Santa’s Village mountain bike wipeouts, and what happens when middle-aged dads try to relive their X-Games dreams (spoiler: there are elbow pads and regret).&lt;/p&gt;&lt;p&gt;This episode is full of laughs, heart, and reminders of why stepping outside—and sometimes falling off the trail—is what life’s all about.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Jul 2025 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3384</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 102: Zip Lines, Bruised Egos &amp; Autism Awareness with Gelindo and Manny founder of ride 4 Autisum</itunes:title>
                <title>Episode 102: Zip Lines, Bruised Egos &amp; Autism Awareness with Gelindo and Manny founder of ride 4 Autisum</title>

                <itunes:episode>102</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, the YFNF crew takes you on a wild ride—literally and emotionally. What started as a trip to Santa’s Village for the Ride for Autism event turns into an unforgettable mix of laughter, adrenaline, and heartfelt reflection. From ziplining off terrifying platforms, near-wipeouts on mountain bikes, and being knighted by Santa’s brother (yes, that happened), to a moving sit-down with Manny, founder of Ride for Autism, this episode blends comedy and purpose in class...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, the YFNF crew takes you on a wild ride—literally and emotionally. What started as a trip to Santa’s Village for the Ride for Autism event turns into an unforgettable mix of laughter, adrenaline, and heartfelt reflection.</p><p>From ziplining off terrifying platforms, near-wipeouts on mountain bikes, and being knighted by Santa’s brother (yes, that happened), to a moving sit-down with Manny, founder of Ride for Autism, this episode blends comedy and purpose in classic YFNF fashion.</p><p>Manny shares how his son’s autism inspired a growing grassroots movement, and opens up about cultural stigma in Latinx families, the healing power of the outdoors, and the importance of community-led support in the face of dwindling federal resources.</p><p><b>Highlights include:</b></p><ul><li>The <em>real</em> story of riding down a ski mountain on bikes (spoiler: not for the faint of heart)</li><li>Why Santa’s Village is the magical, low-key escape you didn’t know you needed</li><li>Manny’s journey from tacos and fliers to a full-blown nonprofit</li><li>Advice for parents raising neurodivergent kids—especially in immigrant communities</li><li>Honest thoughts on aging, fear, and how five-year-olds now climb like Spider-Man</li></ul><p>Whether you came for the laughs or the learning, this episode delivers both.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, the YFNF crew takes you on a wild ride—literally and emotionally. What started as a trip to Santa’s Village for the Ride for Autism event turns into an unforgettable mix of laughter, adrenaline, and heartfelt reflection.&lt;/p&gt;&lt;p&gt;From ziplining off terrifying platforms, near-wipeouts on mountain bikes, and being knighted by Santa’s brother (yes, that happened), to a moving sit-down with Manny, founder of Ride for Autism, this episode blends comedy and purpose in classic YFNF fashion.&lt;/p&gt;&lt;p&gt;Manny shares how his son’s autism inspired a growing grassroots movement, and opens up about cultural stigma in Latinx families, the healing power of the outdoors, and the importance of community-led support in the face of dwindling federal resources.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Highlights include:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The &lt;em&gt;real&lt;/em&gt; story of riding down a ski mountain on bikes (spoiler: not for the faint of heart)&lt;/li&gt;&lt;li&gt;Why Santa’s Village is the magical, low-key escape you didn’t know you needed&lt;/li&gt;&lt;li&gt;Manny’s journey from tacos and fliers to a full-blown nonprofit&lt;/li&gt;&lt;li&gt;Advice for parents raising neurodivergent kids—especially in immigrant communities&lt;/li&gt;&lt;li&gt;Honest thoughts on aging, fear, and how five-year-olds now climb like Spider-Man&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Whether you came for the laughs or the learning, this episode delivers both.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 06 Jul 2025 19:00:00 &#43;0000</pubDate>
                <itunes:duration>2401</itunes:duration>
                
                
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                <itunes:title>Episode 101: Lord of the Flies, Fight Club &amp; the Fall of Modern Masculinity</itunes:title>
                <title>Episode 101: Lord of the Flies, Fight Club &amp; the Fall of Modern Masculinity</title>

                <itunes:episode>101</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this powerful episode, the YFNF crew breaks down the surprising connections between Lord of the Flies and Fight Club, exploring themes of chaos, identity, and toxic masculinity across generations. Joined by guest Clint, they unpack how these two iconic stories reflect the psychological journey from boyhood to manhood—and what happens when structure disappears. From Jack&#39;s descent into savagery to Tyler Durden’s rebellion against consumer culture, the conversation dives int...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this powerful episode, the YFNF crew breaks down the surprising connections between <em>Lord of the Flies</em> and <em>Fight Club</em>, exploring themes of chaos, identity, and toxic masculinity across generations. Joined by guest Clint, they unpack how these two iconic stories reflect the psychological journey from boyhood to manhood—and what happens when structure disappears. From Jack&#39;s descent into savagery to Tyler Durden’s rebellion against consumer culture, the conversation dives into fatherhood, male role models, social media algorithms, and the search for meaning in a world driven by ego and clout. Are we living in a modern-day Project Mayhem? And what does it really mean to be a man today?</p><p><b>Topics include:</b></p><ul><li>Thematic parallels between <em>Lord of the Flies</em> and <em>Fight Club</em></li><li>Masculinity, mentorship, and the myth of the alpha male</li><li>The algorithm as the new Tyler Durden</li><li>Generational takes on chaos, violence, and emotional growth</li><li>Why modern society may be failing young men</li></ul><p>🎧 Tune in for cultural commentary, generational insight, and raw truth from the YFNF crew.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this powerful episode, the YFNF crew breaks down the surprising connections between &lt;em&gt;Lord of the Flies&lt;/em&gt; and &lt;em&gt;Fight Club&lt;/em&gt;, exploring themes of chaos, identity, and toxic masculinity across generations. Joined by guest Clint, they unpack how these two iconic stories reflect the psychological journey from boyhood to manhood—and what happens when structure disappears. From Jack&amp;#39;s descent into savagery to Tyler Durden’s rebellion against consumer culture, the conversation dives into fatherhood, male role models, social media algorithms, and the search for meaning in a world driven by ego and clout. Are we living in a modern-day Project Mayhem? And what does it really mean to be a man today?&lt;/p&gt;&lt;p&gt;&lt;b&gt;Topics include:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Thematic parallels between &lt;em&gt;Lord of the Flies&lt;/em&gt; and &lt;em&gt;Fight Club&lt;/em&gt;&lt;/li&gt;&lt;li&gt;Masculinity, mentorship, and the myth of the alpha male&lt;/li&gt;&lt;li&gt;The algorithm as the new Tyler Durden&lt;/li&gt;&lt;li&gt;Generational takes on chaos, violence, and emotional growth&lt;/li&gt;&lt;li&gt;Why modern society may be failing young men&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🎧 Tune in for cultural commentary, generational insight, and raw truth from the YFNF crew.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Jun 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 100 :  From Death Squads to Catalina Disasters — 100 Episodes of Real Talk</itunes:title>
                <title>Episode 100 :  From Death Squads to Catalina Disasters — 100 Episodes of Real Talk</title>

                <itunes:episode>100</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 100: From Death Squads to Catalina Disasters — 100 Episodes of Real Talk For our 100th episode, we’re going full Foo. What starts as a hilarious story about dodging neighborhood kids turns into a wild Catalina Island camp confession that literally got everyone sent home. Then we flip the script as our guest shares a harrowing first-hand account of life in El Salvador during the civil war—including the day his best friend disappeared forever. We also reflect on key mom...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 100: From Death Squads to Catalina Disasters — 100 Episodes of Real Talk</b></p><p>For our 100th episode, we’re going <em>full Foo</em>. What starts as a hilarious story about dodging neighborhood kids turns into a wild Catalina Island camp confession that literally got everyone sent home. Then we flip the script as our guest shares a harrowing first-hand account of life in El Salvador during the civil war—including the day his best friend disappeared forever.</p><p>We also reflect on key moments from our journey and the stories that helped define this podcast:</p><ul><li><a href="https://open.spotify.com/episode/6a0niWUwxa2HfBnyshofsB?si=1763c6d727834aee" rel="nofollow">Ep. 7 –</a> The Return of Ace</li><li><a href="https://open.spotify.com/episode/6GINB6N5XbesaduBCk3dXn?si=646745c2e03947a9" rel="nofollow">Ep. 17 – </a>Uncut no edits, raw dog, foo&#39;s with Deuce.</li><li><a href="https://open.spotify.com/episode/6L2N0Y8li54mdL8a3w2BFT?si=4e681be704ec49ca" rel="nofollow">Ep. 58 – </a>Venezuelan Paperwork, Scuba Diving, CrossFit, all tied up with Canola Oil</li><li><a href="https://open.spotify.com/episode/5vokNIRPQJW0dWv176cUKK?si=7739d6a4e9e14788" rel="nofollow">Ep. 59 </a>– Vision Quest</li></ul><p>From trauma to triumph, science to Snoop, this one’s got everything. 100 episodes in, and we&#39;re just getting warmed up.</p><p> 📝 Read the article here:<br/> 👉 <a href="https://medium.com/@corkar2123/episode-100-stories-chaos-and-canola-oil-a-podcast-milestone-e8b8765af7a7" rel="nofollow">https://medium.com/@corkar2123/episode-100-stories-chaos-and-canola-oil-a-podcast-milestone-e8b8765af7a7</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 100: From Death Squads to Catalina Disasters — 100 Episodes of Real Talk&lt;/b&gt;&lt;/p&gt;&lt;p&gt;For our 100th episode, we’re going &lt;em&gt;full Foo&lt;/em&gt;. What starts as a hilarious story about dodging neighborhood kids turns into a wild Catalina Island camp confession that literally got everyone sent home. Then we flip the script as our guest shares a harrowing first-hand account of life in El Salvador during the civil war—including the day his best friend disappeared forever.&lt;/p&gt;&lt;p&gt;We also reflect on key moments from our journey and the stories that helped define this podcast:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&#34;https://open.spotify.com/episode/6a0niWUwxa2HfBnyshofsB?si=1763c6d727834aee&#34; rel=&#34;nofollow&#34;&gt;Ep. 7 –&lt;/a&gt; The Return of Ace&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://open.spotify.com/episode/6GINB6N5XbesaduBCk3dXn?si=646745c2e03947a9&#34; rel=&#34;nofollow&#34;&gt;Ep. 17 – &lt;/a&gt;Uncut no edits, raw dog, foo&amp;#39;s with Deuce.&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://open.spotify.com/episode/6L2N0Y8li54mdL8a3w2BFT?si=4e681be704ec49ca&#34; rel=&#34;nofollow&#34;&gt;Ep. 58 – &lt;/a&gt;Venezuelan Paperwork, Scuba Diving, CrossFit, all tied up with Canola Oil&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://open.spotify.com/episode/5vokNIRPQJW0dWv176cUKK?si=7739d6a4e9e14788&#34; rel=&#34;nofollow&#34;&gt;Ep. 59 &lt;/a&gt;– Vision Quest&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;From trauma to triumph, science to Snoop, this one’s got everything. 100 episodes in, and we&amp;#39;re just getting warmed up.&lt;/p&gt;&lt;p&gt; 📝 Read the article here:&lt;br/&gt; 👉 &lt;a href=&#34;https://medium.com/@corkar2123/episode-100-stories-chaos-and-canola-oil-a-podcast-milestone-e8b8765af7a7&#34; rel=&#34;nofollow&#34;&gt;https://medium.com/@corkar2123/episode-100-stories-chaos-and-canola-oil-a-podcast-milestone-e8b8765af7a7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Jun 2025 04:00:00 &#43;0000</pubDate>
                <itunes:duration>4724</itunes:duration>
                
                
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                <itunes:title>Episode 99: Back to Where It Began — G-Money’s Story Revisited</itunes:title>
                <title>Episode 99: Back to Where It Began — G-Money’s Story Revisited</title>

                <itunes:episode>99</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this powerful return to Episode 53, Yhea Foo Nah Foo revisits the unforgettable journey of G-Money—a father, survivor, and relentless dreamer. From a near-death experience in the ICU with pneumonia to living with epilepsy, G-Money opens up about the moments that tested him and the lessons that shaped him. He recounts a wild snowboarding trip gone wrong in high school, where he and his friends hiked miles through a snowstorm, and the moment he was clinically dead for two mi...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this powerful return to Episode 53, <em>Yhea Foo Nah Foo</em> revisits the unforgettable journey of G-Money—a father, survivor, and relentless dreamer. From a near-death experience in the ICU with pneumonia to living with epilepsy, G-Money opens up about the moments that tested him and the lessons that shaped him. He recounts a wild snowboarding trip gone wrong in high school, where he and his friends hiked miles through a snowstorm, and the moment he was clinically dead for two minutes—describing what he believes was his brain releasing DMT. But through every obstacle, he kept chasing his dreams of becoming a pro snowboarder and firefighter.</p><p>G-Money also shares the emotional challenges and breakthroughs of raising an autistic son, who defied early doubts thanks to biking, surf therapy, and strong, active parenting. He shouts out the book <em>Autism Land</em> by Edo and shares his hope of launching a nonprofit to support kids on the spectrum. This episode is a raw, honest, and inspiring conversation about resilience, fatherhood, and community.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this powerful return to Episode 53, &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; revisits the unforgettable journey of G-Money—a father, survivor, and relentless dreamer. From a near-death experience in the ICU with pneumonia to living with epilepsy, G-Money opens up about the moments that tested him and the lessons that shaped him. He recounts a wild snowboarding trip gone wrong in high school, where he and his friends hiked miles through a snowstorm, and the moment he was clinically dead for two minutes—describing what he believes was his brain releasing DMT. But through every obstacle, he kept chasing his dreams of becoming a pro snowboarder and firefighter.&lt;/p&gt;&lt;p&gt;G-Money also shares the emotional challenges and breakthroughs of raising an autistic son, who defied early doubts thanks to biking, surf therapy, and strong, active parenting. He shouts out the book &lt;em&gt;Autism Land&lt;/em&gt; by Edo and shares his hope of launching a nonprofit to support kids on the spectrum. This episode is a raw, honest, and inspiring conversation about resilience, fatherhood, and community.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Jun 2025 02:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 98 :  “Ride for Autism” w/ G Money and Gelindo</itunes:title>
                <title>Episode 98 :  “Ride for Autism” w/ G Money and Gelindo</title>

                <itunes:episode>98</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this heartfelt and hilarious episode, the crew welcomes back G Money, who shares powerful updates on life, parenting, and his son Noah’s incredible journey as a young mountain biker with autism. The episode centers around the upcoming Ride for Autism event happening on June 14, 2025, at SkyPark at Santa’s Village, a unique location that’s become a safe haven for families with special needs. G Money dives into how he connected with Manny and the Mountain Misfits, the SoCal ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this heartfelt and hilarious episode, the crew welcomes back <b>G Money</b>, who shares powerful updates on life, parenting, and his son Noah’s incredible journey as a young mountain biker with autism. The episode centers around the upcoming <b>Ride for Autism</b> event happening on <b>June 14, 2025</b>, at <b>SkyPark at Santa’s Village</b>, a unique location that’s become a safe haven for families with special needs.</p><p>G Money dives into how he connected with <b>Manny</b> and the <b>Mountain Misfits</b>, the SoCal bike group that started the Ride for Autism three years ago. He explains how the event isn’t just about biking—it’s about <b>empowering inclusion</b>, <b>building confidence in autistic kids</b>, and <b>creating memories that last a lifetime</b>.</p><p>The hosts explore:</p><ul><li>The <b>emotional and developmental benefits of biking</b> for autistic kids</li><li>What makes SkyPark a truly magical place (yes, Santa <em>is</em> there year-round!)</li><li>Why events like this matter, especially amidst <b>cuts to autism research funding</b></li><li>Fun family-friendly activities at SkyPark: zip lining, archery, balance bike parks, and more</li></ul><p>They also reflect on favorite bike-themed movies (like <em>Rad</em>, <em>Quicksilver</em>, and <em>Pee-Wee’s Big Adventure</em>) and share stories about coaching, mentorship, and the importance of making imprints on kids&#39; lives.</p><p>The episode is both informative and funny, with warm nostalgia and big-hearted storytelling—all anchored in a message of <b>community, purpose, and play</b>.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this heartfelt and hilarious episode, the crew welcomes back &lt;b&gt;G Money&lt;/b&gt;, who shares powerful updates on life, parenting, and his son Noah’s incredible journey as a young mountain biker with autism. The episode centers around the upcoming &lt;b&gt;Ride for Autism&lt;/b&gt; event happening on &lt;b&gt;June 14, 2025&lt;/b&gt;, at &lt;b&gt;SkyPark at Santa’s Village&lt;/b&gt;, a unique location that’s become a safe haven for families with special needs.&lt;/p&gt;&lt;p&gt;G Money dives into how he connected with &lt;b&gt;Manny&lt;/b&gt; and the &lt;b&gt;Mountain Misfits&lt;/b&gt;, the SoCal bike group that started the Ride for Autism three years ago. He explains how the event isn’t just about biking—it’s about &lt;b&gt;empowering inclusion&lt;/b&gt;, &lt;b&gt;building confidence in autistic kids&lt;/b&gt;, and &lt;b&gt;creating memories that last a lifetime&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;The hosts explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The &lt;b&gt;emotional and developmental benefits of biking&lt;/b&gt; for autistic kids&lt;/li&gt;&lt;li&gt;What makes SkyPark a truly magical place (yes, Santa &lt;em&gt;is&lt;/em&gt; there year-round!)&lt;/li&gt;&lt;li&gt;Why events like this matter, especially amidst &lt;b&gt;cuts to autism research funding&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Fun family-friendly activities at SkyPark: zip lining, archery, balance bike parks, and more&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;They also reflect on favorite bike-themed movies (like &lt;em&gt;Rad&lt;/em&gt;, &lt;em&gt;Quicksilver&lt;/em&gt;, and &lt;em&gt;Pee-Wee’s Big Adventure&lt;/em&gt;) and share stories about coaching, mentorship, and the importance of making imprints on kids&amp;#39; lives.&lt;/p&gt;&lt;p&gt;The episode is both informative and funny, with warm nostalgia and big-hearted storytelling—all anchored in a message of &lt;b&gt;community, purpose, and play&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Jun 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2215</itunes:duration>
                
                
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                <itunes:title>Mini Foo No.7: LA, ICE &amp; The Real Story on the Ground</itunes:title>
                <title>Mini Foo No.7: LA, ICE &amp; The Real Story on the Ground</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this Minny Foo, the Yhea Foo Nah Foo crew cuts through the noise to talk about what’s really happening in Los Angeles. With headlines screaming chaos and federal forces ramping up immigration raids, the hosts share their first-hand experiences living just miles from the so-called “crisis.” Spoiler: the streets aren’t burning—but fear in the Latin community is very real. From a father’s heartbreak over his daughter’s fear of ICE at a soccer clinic to the disturbing use of s...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this Minny Foo, the <em>Yhea Foo Nah Foo</em> crew cuts through the noise to talk about what’s <em>really</em> happening in Los Angeles. With headlines screaming chaos and federal forces ramping up immigration raids, the hosts share their first-hand experiences living just miles from the so-called “crisis.” Spoiler: the streets aren’t burning—but fear in the Latin community is very real.</p><p>From a father’s heartbreak over his daughter’s fear of ICE at a soccer clinic to the disturbing use of schools, churches, and workplaces as raid zones, this episode explores how perception, power, and politics collide. The hosts call out the hype, question the motives, and remind listeners: justice for one is justice for all.</p><p>📣 <b>Short, sharp, and unfiltered—this Minny Foo pulls no punches.</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this Minny Foo, the &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; crew cuts through the noise to talk about what’s &lt;em&gt;really&lt;/em&gt; happening in Los Angeles. With headlines screaming chaos and federal forces ramping up immigration raids, the hosts share their first-hand experiences living just miles from the so-called “crisis.” Spoiler: the streets aren’t burning—but fear in the Latin community is very real.&lt;/p&gt;&lt;p&gt;From a father’s heartbreak over his daughter’s fear of ICE at a soccer clinic to the disturbing use of schools, churches, and workplaces as raid zones, this episode explores how perception, power, and politics collide. The hosts call out the hype, question the motives, and remind listeners: justice for one is justice for all.&lt;/p&gt;&lt;p&gt;📣 &lt;b&gt;Short, sharp, and unfiltered—this Minny Foo pulls no punches.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Jun 2025 03:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 97: Ad Rage, Gym bag Heists &amp; Midlife Mission Impossibles</itunes:title>
                <title>Episode 97: Ad Rage, Gym bag Heists &amp; Midlife Mission Impossibles</title>

                <itunes:episode>97</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 97 of Yhea Foo Nah Foo, your favorite fools are back with stories that are hilarious, heartfelt, and all too real. From Craigslist connections that lead to marriage to gym parking lot heists and rage against the streaming machine, this episode is packed with laughs, gripes, and genuine life moments. 🔥 This Week&#39;s Highlights: Craigslist Stories You Won’t Believe: From odd gigs to unexpected love—these real tales go way beyond your typical classified chaos.Backpack D...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 97 of <em>Yhea Foo Nah Foo</em>, your favorite fools are back with stories that are hilarious, heartfelt, and all too real. From <em>Craigslist connections that lead to marriage</em> to <em>gym parking lot heists</em> and <em>rage against the streaming machine</em>, this episode is packed with laughs, gripes, and genuine life moments.</p><p>🔥 <b>This Week&#39;s Highlights:</b></p><ul><li><b>Craigslist Stories You Won’t Believe:</b> From odd gigs to unexpected love—these real tales go way beyond your typical classified chaos.</li><li><b>Backpack Drama at Trader Joe’s:</b> A busted window, stolen gym gear, and a host ready to turn vigilante (thanks to GPS earbuds).</li><li><b>Weekly Gripe:</b> Why are we paying for streaming platforms <em>and</em> getting ads? The hosts sound off on corporate greed, hidden fees, and the slow death of customer experience.</li><li><b>LA Driving = Post-Apocalyptic Wasteland?</b> One host compares SoCal traffic to Mad Max, and we can’t even argue.</li><li><b>Have You Peaked Yet?</b> A real convo about aging, ambition, and mental glow-ups.</li></ul><p>🎧 Whether you&#39;re commuting, cleaning, or doomscrolling, this episode delivers the perfect blend of comedy, commentary, and chaos.</p><p>📝 <b>Want more behind-the-scenes thoughts?</b> Check out our latest Medium piece here: <a href="https://your-medium-article-link.com" rel="nofollow">Read the article on Medium</a></p><p>🎤 <b>Looking for raw, unfiltered takes?</b> Tap into <em>This Foo Unplugged: Deep Dives, Truth with a Twist</em> – bonus convos and real talk here: <a href="https://your-this-foo-unplugged-link.com" rel="nofollow">Listen to This Foo Unplugged</a></p><p>💬 Got a gripe or a peak of your own? Hit us up—we just might feature it in our upcoming <b>100th episode</b> (yeah, it’s almost party time).</p><p>🔑 Keywords:<br/> Craigslist stories, gym theft, streaming service ads, LA driving, weekly gripe, funny podcast, podcast about life, relatable stories, YFNF podcast, comedy podcast, podcast rants, podcast for Gen X, personal stories podcast, entertainment, technology frustration, consumer issues</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 97 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, your favorite fools are back with stories that are hilarious, heartfelt, and all too real. From &lt;em&gt;Craigslist connections that lead to marriage&lt;/em&gt; to &lt;em&gt;gym parking lot heists&lt;/em&gt; and &lt;em&gt;rage against the streaming machine&lt;/em&gt;, this episode is packed with laughs, gripes, and genuine life moments.&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;This Week&amp;#39;s Highlights:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Craigslist Stories You Won’t Believe:&lt;/b&gt; From odd gigs to unexpected love—these real tales go way beyond your typical classified chaos.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Backpack Drama at Trader Joe’s:&lt;/b&gt; A busted window, stolen gym gear, and a host ready to turn vigilante (thanks to GPS earbuds).&lt;/li&gt;&lt;li&gt;&lt;b&gt;Weekly Gripe:&lt;/b&gt; Why are we paying for streaming platforms &lt;em&gt;and&lt;/em&gt; getting ads? The hosts sound off on corporate greed, hidden fees, and the slow death of customer experience.&lt;/li&gt;&lt;li&gt;&lt;b&gt;LA Driving = Post-Apocalyptic Wasteland?&lt;/b&gt; One host compares SoCal traffic to Mad Max, and we can’t even argue.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Have You Peaked Yet?&lt;/b&gt; A real convo about aging, ambition, and mental glow-ups.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🎧 Whether you&amp;#39;re commuting, cleaning, or doomscrolling, this episode delivers the perfect blend of comedy, commentary, and chaos.&lt;/p&gt;&lt;p&gt;📝 &lt;b&gt;Want more behind-the-scenes thoughts?&lt;/b&gt; Check out our latest Medium piece here: &lt;a href=&#34;https://your-medium-article-link.com&#34; rel=&#34;nofollow&#34;&gt;Read the article on Medium&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎤 &lt;b&gt;Looking for raw, unfiltered takes?&lt;/b&gt; Tap into &lt;em&gt;This Foo Unplugged: Deep Dives, Truth with a Twist&lt;/em&gt; – bonus convos and real talk here: &lt;a href=&#34;https://your-this-foo-unplugged-link.com&#34; rel=&#34;nofollow&#34;&gt;Listen to This Foo Unplugged&lt;/a&gt;&lt;/p&gt;&lt;p&gt;💬 Got a gripe or a peak of your own? Hit us up—we just might feature it in our upcoming &lt;b&gt;100th episode&lt;/b&gt; (yeah, it’s almost party time).&lt;/p&gt;&lt;p&gt;🔑 Keywords:&lt;br/&gt; Craigslist stories, gym theft, streaming service ads, LA driving, weekly gripe, funny podcast, podcast about life, relatable stories, YFNF podcast, comedy podcast, podcast rants, podcast for Gen X, personal stories podcast, entertainment, technology frustration, consumer issues&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Jun 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 96 : The Return of Deuce: Inside the Wild World of Sports Collectibles</itunes:title>
                <title>Episode 96 : The Return of Deuce: Inside the Wild World of Sports Collectibles</title>

                <itunes:episode>96</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Deuce is back — and he&#39;s bringing the heat from the world of sports memorabilia! In this episode, we dive deep into how he started collecting, his biggest regrets, wildest stories, and how COVID, crypto, and culture shaped the modern collectibles game. From sketchy parking lot deals to a signed Mike Tyson belt, this one’s got everything. We break down:  🔥 When to buy vs. when to sell  🏆 What’s hot in the market right now (yes, even Pokémon)  💰 Why some people d...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Deuce is back — and he&#39;s bringing the heat from the world of sports memorabilia! In this episode, we dive deep into how he started collecting, his biggest regrets, wildest stories, and how COVID, crypto, and culture shaped the modern collectibles game. From sketchy parking lot deals to a signed Mike Tyson belt, this one’s got everything.</p><p>We break down:<br/> 🔥 When to buy vs. when to sell<br/> 🏆 What’s hot in the market right now (yes, even Pokémon)<br/> 💰 Why some people drop six figures on a card<br/> 📉 How market manipulation and FOMO play into collecting<br/> 🎭 Plus: Deuce’s run-ins with fake Jay-Z cards, Jordan soccer nonsense, and the dark side of card shows</p><p>Whether you&#39;re a collector, a hustler, or just love a good story, this episode delivers laughs, insight, and a little heartbreak.</p><p>⚠️ No financial advice — just real talk from the culture.</p><p>  🔗 <b>Read the full Medium article:</b><br/> 👉 <a href="https://medium.com/@corkar2123/why-we-collect-crypto-cards-and-whats-actually-worth-holding-onto-26d90328dd1b" rel="nofollow">Why We Collect: Crypto, Cards, and What’s Actually Worth Holding Onto</a></p><p>🎙️ <b>Listen now on your favorite podcast app:</b><br/> 👉 [Insert podcast link here]</p><p>🧠 <em>This foo unplugged. Deep vibes. Truth with a twist.</em></p><p>📲 Don’t forget to tag us using <b>#DeuceDeals96</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Deuce is back — and he&amp;#39;s bringing the heat from the world of sports memorabilia! In this episode, we dive deep into how he started collecting, his biggest regrets, wildest stories, and how COVID, crypto, and culture shaped the modern collectibles game. From sketchy parking lot deals to a signed Mike Tyson belt, this one’s got everything.&lt;/p&gt;&lt;p&gt;We break down:&lt;br/&gt; 🔥 When to buy vs. when to sell&lt;br/&gt; 🏆 What’s hot in the market right now (yes, even Pokémon)&lt;br/&gt; 💰 Why some people drop six figures on a card&lt;br/&gt; 📉 How market manipulation and FOMO play into collecting&lt;br/&gt; 🎭 Plus: Deuce’s run-ins with fake Jay-Z cards, Jordan soccer nonsense, and the dark side of card shows&lt;/p&gt;&lt;p&gt;Whether you&amp;#39;re a collector, a hustler, or just love a good story, this episode delivers laughs, insight, and a little heartbreak.&lt;/p&gt;&lt;p&gt;⚠️ No financial advice — just real talk from the culture.&lt;/p&gt;&lt;p&gt;  🔗 &lt;b&gt;Read the full Medium article:&lt;/b&gt;&lt;br/&gt; 👉 &lt;a href=&#34;https://medium.com/@corkar2123/why-we-collect-crypto-cards-and-whats-actually-worth-holding-onto-26d90328dd1b&#34; rel=&#34;nofollow&#34;&gt;Why We Collect: Crypto, Cards, and What’s Actually Worth Holding Onto&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;Listen now on your favorite podcast app:&lt;/b&gt;&lt;br/&gt; 👉 [Insert podcast link here]&lt;/p&gt;&lt;p&gt;🧠 &lt;em&gt;This foo unplugged. Deep vibes. Truth with a twist.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;📲 Don’t forget to tag us using &lt;b&gt;#DeuceDeals96&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 May 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2977</itunes:duration>
                
                
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                <itunes:title>Episode 95: Craigslist Dreams and Texting Nightmares with Gelindo</itunes:title>
                <title>Episode 95: Craigslist Dreams and Texting Nightmares with Gelindo</title>

                <itunes:episode>95</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ Episode 95 – “Pressed Pants, Ghosted Texts &amp;amp; the Legend of the White Suit” In this episode of Yhea Foo Nah Foo, This Foo (your Craigslist-hustling coach and dad) sits down with his 62-year-old co-host Gelindo—who’s got bones to pick with modern communication and a disco-era wardrobe that’s become the stuff of legend. From a dry cleaning job that almost happened to a white suit that mysteriously disappeared, the guys dive into real talk about side gigs, nostalgia, and w...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>Episode 95 – “Pressed Pants, Ghosted Texts &amp; the Legend of the White Suit”</b></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, This Foo (your Craigslist-hustling coach and dad) sits down with his 62-year-old co-host Gelindo—who’s got bones to pick with modern communication and a disco-era wardrobe that’s become the stuff of legend.</p><p>From a dry cleaning job that almost happened to a white suit that mysteriously disappeared, the guys dive into real talk about side gigs, nostalgia, and what it means when someone starts a conversation and then leaves you on read.</p><p>Gelindo breaks down his latest gripe with texting culture (“Who raised you?”), while This Foo reflects on his mom’s readiness to connect—coffee in the morning, wine at night, and all the love in between.</p><p>It’s funny, raw, and full of that unfiltered wisdom that only comes from lived experience. Whether you’re chasing a side hustle or waiting for someone to text you back, this episode is for you.</p><p>📖 <b>Read the article inspired by this episode:</b><br/> 👉 <a href="https://medium.com/@corkar2123/pressed-for-cash-ghosted-by-texts-and-the-legend-of-the-white-suit-125b29ff85f9" rel="nofollow">Pressed for Cash, Ghosted by Texts, and the Legend of the White Suit (on Medium)</a></p><p>🎧 <b>Want to go deeper?</b><br/> Check out <em>This Foo Unplugged: Deep Dives &amp; Truth with a Twist</em> – where we take these conversations further, with more heart, honesty, and hard-earned laughs.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;Episode 95 – “Pressed Pants, Ghosted Texts &amp;amp; the Legend of the White Suit”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, This Foo (your Craigslist-hustling coach and dad) sits down with his 62-year-old co-host Gelindo—who’s got bones to pick with modern communication and a disco-era wardrobe that’s become the stuff of legend.&lt;/p&gt;&lt;p&gt;From a dry cleaning job that almost happened to a white suit that mysteriously disappeared, the guys dive into real talk about side gigs, nostalgia, and what it means when someone starts a conversation and then leaves you on read.&lt;/p&gt;&lt;p&gt;Gelindo breaks down his latest gripe with texting culture (“Who raised you?”), while This Foo reflects on his mom’s readiness to connect—coffee in the morning, wine at night, and all the love in between.&lt;/p&gt;&lt;p&gt;It’s funny, raw, and full of that unfiltered wisdom that only comes from lived experience. Whether you’re chasing a side hustle or waiting for someone to text you back, this episode is for you.&lt;/p&gt;&lt;p&gt;📖 &lt;b&gt;Read the article inspired by this episode:&lt;/b&gt;&lt;br/&gt; 👉 &lt;a href=&#34;https://medium.com/@corkar2123/pressed-for-cash-ghosted-by-texts-and-the-legend-of-the-white-suit-125b29ff85f9&#34; rel=&#34;nofollow&#34;&gt;Pressed for Cash, Ghosted by Texts, and the Legend of the White Suit (on Medium)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Want to go deeper?&lt;/b&gt;&lt;br/&gt; Check out &lt;em&gt;This Foo Unplugged: Deep Dives &amp;amp; Truth with a Twist&lt;/em&gt; – where we take these conversations further, with more heart, honesty, and hard-earned laughs.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 May 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3885</itunes:duration>
                
                
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                <itunes:title>Episode 94: Coaching Kids, Chasing Dogs &amp; Questioning Everything with El Tio</itunes:title>
                <title>Episode 94: Coaching Kids, Chasing Dogs &amp; Questioning Everything with El Tio</title>

                <itunes:episode>94</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ EP. 94 – El Tio &amp;amp; The Kids: Coaching, Camping, and Cold Reality El Tio is back—and he’s bringing happy-face sweats, coaching rants, camping chaos, and real talk about life, work, and youth sports. In this episode, we break down his experience coaching the All-Star basketball team, the behind-the-scenes politics of rec leagues, and why sometimes the biggest wins come from just showing up. We talk about what it’s like being unemployed for months, finding new purpose as d...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>EP. 94 – El Tio &amp; The Kids: Coaching, Camping, and Cold Reality</b></p><p>El Tio is back—and he’s bringing happy-face sweats, coaching rants, camping chaos, and real talk about life, work, and youth sports. In this episode, we break down his experience coaching the All-Star basketball team, the behind-the-scenes politics of rec leagues, and why sometimes the biggest wins come from just showing up.</p><p>We talk about what it’s like being unemployed for months, finding new purpose as dads and coaches, and how AI, inflation, and shifting world dynamics are affecting everyday men. Also: chasing deer-speed puppies, prosthetic-legged dogs, overpriced hoodies, and getting paid in pizza and beer like it’s 1999.</p><p>🔊 <b>Tap in for laughs, raw truth, and real-life wisdom—YFNF style.</b></p><p>📌 <b>In this episode:</b><br/> – Coaching All-Stars and managing parents<br/> – Youth sports vs. travel team politics<br/> – Financial survival &amp; modern masculinity<br/> – Camping adventures, prosthetic pups &amp; healing dogs<br/> – Getting paid like a college student (pizza + six-pack)<br/> – Thoughts on AI, purpose &amp; what’s coming next</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;EP. 94 – El Tio &amp;amp; The Kids: Coaching, Camping, and Cold Reality&lt;/b&gt;&lt;/p&gt;&lt;p&gt;El Tio is back—and he’s bringing happy-face sweats, coaching rants, camping chaos, and real talk about life, work, and youth sports. In this episode, we break down his experience coaching the All-Star basketball team, the behind-the-scenes politics of rec leagues, and why sometimes the biggest wins come from just showing up.&lt;/p&gt;&lt;p&gt;We talk about what it’s like being unemployed for months, finding new purpose as dads and coaches, and how AI, inflation, and shifting world dynamics are affecting everyday men. Also: chasing deer-speed puppies, prosthetic-legged dogs, overpriced hoodies, and getting paid in pizza and beer like it’s 1999.&lt;/p&gt;&lt;p&gt;🔊 &lt;b&gt;Tap in for laughs, raw truth, and real-life wisdom—YFNF style.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;📌 &lt;b&gt;In this episode:&lt;/b&gt;&lt;br/&gt; – Coaching All-Stars and managing parents&lt;br/&gt; – Youth sports vs. travel team politics&lt;br/&gt; – Financial survival &amp;amp; modern masculinity&lt;br/&gt; – Camping adventures, prosthetic pups &amp;amp; healing dogs&lt;br/&gt; – Getting paid like a college student (pizza &#43; six-pack)&lt;br/&gt; – Thoughts on AI, purpose &amp;amp; what’s coming next&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 May 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 93: The Myth of the Chosen One: Jedi, Resistance &amp; Real-World Lessons with Justin Fisher, Graham Robertson, Tauran and Gelindo</itunes:title>
                <title>Episode 93: The Myth of the Chosen One: Jedi, Resistance &amp; Real-World Lessons with Justin Fisher, Graham Robertson, Tauran and Gelindo</title>

                <itunes:episode>93</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this special May the 4th episode, host This Foo reunites with returning guests Justin Fisher, Graham Robertson, and Tauran for a thought-provoking deep dive into Star Wars canon, theories, and the real-world politics baked into the galaxy far, far away. We explore how Star Wars is more than space opera—it’s a cautionary tale about the rise of fascism, the failure of institutions like the Jedi Order, and the power of rebellion. We also draw surprising connections between Ci...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this special <em>May the 4th</em> episode, host This Foo reunites with returning guests Justin Fisher, Graham Robertson, and Tauran for a thought-provoking deep dive into <em>Star Wars</em> canon, theories, and the real-world politics baked into the galaxy far, far away.</p><p>We explore how <em>Star Wars</em> is more than space opera—it’s a cautionary tale about the rise of fascism, the failure of institutions like the Jedi Order, and the power of rebellion. We also draw surprising connections between <em>Cinco de Mayo</em> and the Battle of Puebla, linking it to <em>Rogue One</em> and the spirit of resistance.</p><p>From the design of stormtroopers to the myth of the Grey Jedi, we unpack history, myth, and modern relevance in a way only <em>Yhea Foo Nah Foo</em> can.</p><p>💥 Smart. Funny. Deep. Raw.<br/> 🎧 Tap in and feel the Force—on Spotify, Apple Podcasts, or wherever you listen.</p><p>📖 Read the full essay inspired by this episode on Medium:<br/> 👉 </p><p>🔍 Want more unfiltered takes on culture, history, and what’s really going on?<br/> Check out our companion series:<br/> 🎧 <b>This Foo Unplugged: Deep Dives and Truth with a Twist</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this special &lt;em&gt;May the 4th&lt;/em&gt; episode, host This Foo reunites with returning guests Justin Fisher, Graham Robertson, and Tauran for a thought-provoking deep dive into &lt;em&gt;Star Wars&lt;/em&gt; canon, theories, and the real-world politics baked into the galaxy far, far away.&lt;/p&gt;&lt;p&gt;We explore how &lt;em&gt;Star Wars&lt;/em&gt; is more than space opera—it’s a cautionary tale about the rise of fascism, the failure of institutions like the Jedi Order, and the power of rebellion. We also draw surprising connections between &lt;em&gt;Cinco de Mayo&lt;/em&gt; and the Battle of Puebla, linking it to &lt;em&gt;Rogue One&lt;/em&gt; and the spirit of resistance.&lt;/p&gt;&lt;p&gt;From the design of stormtroopers to the myth of the Grey Jedi, we unpack history, myth, and modern relevance in a way only &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; can.&lt;/p&gt;&lt;p&gt;💥 Smart. Funny. Deep. Raw.&lt;br/&gt; 🎧 Tap in and feel the Force—on Spotify, Apple Podcasts, or wherever you listen.&lt;/p&gt;&lt;p&gt;📖 Read the full essay inspired by this episode on Medium:&lt;br/&gt; 👉 &lt;/p&gt;&lt;p&gt;🔍 Want more unfiltered takes on culture, history, and what’s really going on?&lt;br/&gt; Check out our companion series:&lt;br/&gt; 🎧 &lt;b&gt;This Foo Unplugged: Deep Dives and Truth with a Twist&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 04 May 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 92 : Passion Over Profit: The Real Reason Creatives Win with Clinton Gelindo</itunes:title>
                <title>Episode 92 : Passion Over Profit: The Real Reason Creatives Win with Clinton Gelindo</title>

                <itunes:episode>92</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎥 In Episode 92 of Yeah Foo Nah Foo, we dive deep into the future of filmmaking with special guest Clint, a rising talent in independent cinema. We break down how today&#39;s tech—like iPhones, Adobe Premiere, and AI tools—is empowering creators to bypass the Hollywood machine and make high-quality content on their own terms. From the importance of failing forward to the real reason passion beats profits, this conversation is a must-listen for creatives, filmmakers, and anyone ch...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎥 In Episode 92 of <em>Yeah Foo Nah Foo</em>, we dive deep into the future of filmmaking with special guest Clint, a rising talent in independent cinema. We break down how today&#39;s tech—like iPhones, Adobe Premiere, and AI tools—is empowering creators to bypass the Hollywood machine and make high-quality content on their own terms. From the importance of failing forward to the real reason passion beats profits, this conversation is a must-listen for creatives, filmmakers, and anyone chasing a dream. We also share hilarious stories about AI making jokes, what it really means to embrace new technology, and why independent filmmaking is the next big wave. Don&#39;t miss this inspiring, real, and hilarious discussion about creativity, technology, and doing the work!</p><p>🔎 Keywords: filmmaking, independent film, AI and creativity, iPhone filmmaking, podcast about filmmaking, how to start creating, overcoming failure, Yeah Foo Nah Foo Podcast</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎥 In Episode 92 of &lt;em&gt;Yeah Foo Nah Foo&lt;/em&gt;, we dive deep into the future of filmmaking with special guest Clint, a rising talent in independent cinema. We break down how today&amp;#39;s tech—like iPhones, Adobe Premiere, and AI tools—is empowering creators to bypass the Hollywood machine and make high-quality content on their own terms. From the importance of failing forward to the real reason passion beats profits, this conversation is a must-listen for creatives, filmmakers, and anyone chasing a dream. We also share hilarious stories about AI making jokes, what it really means to embrace new technology, and why independent filmmaking is the next big wave. Don&amp;#39;t miss this inspiring, real, and hilarious discussion about creativity, technology, and doing the work!&lt;/p&gt;&lt;p&gt;🔎 Keywords: filmmaking, independent film, AI and creativity, iPhone filmmaking, podcast about filmmaking, how to start creating, overcoming failure, Yeah Foo Nah Foo Podcast&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Apr 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 91: Earth Day, Carnival, and the Cake We Already Ate with Brother Anthony</itunes:title>
                <title>Episode 91: Earth Day, Carnival, and the Cake We Already Ate with Brother Anthony</title>

                <itunes:episode>91</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this powerful Earth Day episode, Yhea Foo Nah Foo welcomes back Brother Anthony, our favorite environmental scientist and biologist, for a wild ride through Carnival, climate policy, and real talk about saving the planet. We kick things off catching up on Anthony’s trip to Brazil—street parties, pre-Carnival madness, and a surprising lesson in community safety. Then we dive into the truth about Earth Day, how it started, and why 25 U.S. states are still committed to the Pa...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this powerful Earth Day episode, <em>Yhea Foo Nah Foo</em> welcomes back <b>Brother Anthony</b>, our favorite environmental scientist and biologist, for a wild ride through Carnival, climate policy, and real talk about saving the planet.</p><p>We kick things off catching up on Anthony’s trip to Brazil—street parties, pre-Carnival madness, and a surprising lesson in community safety. Then we dive into <b>the truth about Earth Day</b>, how it started, and why <b>25 U.S. states are still committed to the Paris Agreement</b>, even if the federal government pulls out.</p><p>From <b>plastic recycling myths</b> to <b>climate justice cake analogies</b>, this episode is full of insights, laughs, and practical hacks (like reusable coffee cups and bulk shopping bags) that make sustainability accessible.</p><p>💥 Topics include:</p><ul><li>What Carnival can teach us about culture and consumption</li><li>The origin of Earth Day and its Republican roots</li><li>Why the <b>Paris Climate Agreement</b> still matters</li><li>The shocking truth about plastic recycling in the U.S.</li><li>Real Earth Day hacks to reduce your footprint</li><li>How the U.S. uses 24% of the world’s resources with just 4.7% of the population</li><li>Space junk, soybeans, and the real cost of beef</li></ul><p>🎧 Whether you&#39;re an eco-warrior or eco-curious, this one’s for you.</p><p>👉 <b>Listen now and share with someone who thinks recycling is enough.</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this powerful Earth Day episode, &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; welcomes back &lt;b&gt;Brother Anthony&lt;/b&gt;, our favorite environmental scientist and biologist, for a wild ride through Carnival, climate policy, and real talk about saving the planet.&lt;/p&gt;&lt;p&gt;We kick things off catching up on Anthony’s trip to Brazil—street parties, pre-Carnival madness, and a surprising lesson in community safety. Then we dive into &lt;b&gt;the truth about Earth Day&lt;/b&gt;, how it started, and why &lt;b&gt;25 U.S. states are still committed to the Paris Agreement&lt;/b&gt;, even if the federal government pulls out.&lt;/p&gt;&lt;p&gt;From &lt;b&gt;plastic recycling myths&lt;/b&gt; to &lt;b&gt;climate justice cake analogies&lt;/b&gt;, this episode is full of insights, laughs, and practical hacks (like reusable coffee cups and bulk shopping bags) that make sustainability accessible.&lt;/p&gt;&lt;p&gt;💥 Topics include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What Carnival can teach us about culture and consumption&lt;/li&gt;&lt;li&gt;The origin of Earth Day and its Republican roots&lt;/li&gt;&lt;li&gt;Why the &lt;b&gt;Paris Climate Agreement&lt;/b&gt; still matters&lt;/li&gt;&lt;li&gt;The shocking truth about plastic recycling in the U.S.&lt;/li&gt;&lt;li&gt;Real Earth Day hacks to reduce your footprint&lt;/li&gt;&lt;li&gt;How the U.S. uses 24% of the world’s resources with just 4.7% of the population&lt;/li&gt;&lt;li&gt;Space junk, soybeans, and the real cost of beef&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🎧 Whether you&amp;#39;re an eco-warrior or eco-curious, this one’s for you.&lt;/p&gt;&lt;p&gt;👉 &lt;b&gt;Listen now and share with someone who thinks recycling is enough.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Apr 2025 02:00:00 &#43;0000</pubDate>
                <itunes:duration>3589</itunes:duration>
                
                
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                <itunes:title>Episode 90: Come With Us to Carnival: Dancing to Samba &amp; Exploring Brazil with Brother Anthony</itunes:title>
                <title>Episode 90: Come With Us to Carnival: Dancing to Samba &amp; Exploring Brazil with Brother Anthony</title>

                <itunes:episode>90</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 90 of Yhea Foo Nah Foo, the crew is joined by Brother Anthony, who shares real-time stories from his trip to Brazil 🇧🇷. From the colorful streets of Florianopolis to scenic drives and beachside reflections, this episode blends travel, culture, humor, and personal growth. 🎒 What to Expect: Funny behind-the-scenes podcast momentsBrazilian culture, food, and Carnival pre-partiesLocal slang and language tipsSlam poetry by the ocean 🌊Surfing stories &#43; eco-friendly surfb...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 90 of <em>Yhea Foo Nah Foo</em>, the crew is joined by Brother Anthony, who shares real-time stories from his trip to Brazil 🇧🇷. From the colorful streets of Florianopolis to scenic drives and beachside reflections, this episode blends travel, culture, humor, and personal growth.</p><p>🎒 <b>What to Expect:</b></p><ul><li>Funny behind-the-scenes podcast moments</li><li>Brazilian culture, food, and Carnival pre-parties</li><li>Local slang and language tips</li><li>Slam poetry by the ocean 🌊</li><li>Surfing stories + eco-friendly surfboard talk</li><li>Life reflections &amp; embracing the vacation mindset</li></ul><p>If you love travel stories, cultural insights, and authentic conversations filled with laughter and meaning, this episode is for you.</p><p>📲 Don’t forget to follow, rate, and share! Bonus content on Medium + more clips on socials.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 90 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the crew is joined by Brother Anthony, who shares real-time stories from his trip to Brazil 🇧🇷. From the colorful streets of Florianopolis to scenic drives and beachside reflections, this episode blends travel, culture, humor, and personal growth.&lt;/p&gt;&lt;p&gt;🎒 &lt;b&gt;What to Expect:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Funny behind-the-scenes podcast moments&lt;/li&gt;&lt;li&gt;Brazilian culture, food, and Carnival pre-parties&lt;/li&gt;&lt;li&gt;Local slang and language tips&lt;/li&gt;&lt;li&gt;Slam poetry by the ocean 🌊&lt;/li&gt;&lt;li&gt;Surfing stories &#43; eco-friendly surfboard talk&lt;/li&gt;&lt;li&gt;Life reflections &amp;amp; embracing the vacation mindset&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you love travel stories, cultural insights, and authentic conversations filled with laughter and meaning, this episode is for you.&lt;/p&gt;&lt;p&gt;📲 Don’t forget to follow, rate, and share! Bonus content on Medium &#43; more clips on socials.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Apr 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2547</itunes:duration>
                
                
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                <itunes:title>Episode 89: Craigslist, Compton, and the Zoom PodTrak Hustle, with Gelindo</itunes:title>
                <title>Episode 89: Craigslist, Compton, and the Zoom PodTrak Hustle, with Gelindo</title>

                <itunes:episode>89</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail I think Episode 89 hits a really nice balance—it&#39;s funny, honest, and subtly thought-provoking. What stood out most was how naturally you and Gelinda weave together everyday experiences with deeper social observations. You take something as simple as buying podcast gear and open it up into a conversation about trust, environment, stereotypes, and community connection. The contrast between your cautious nature and Gelinda’s more trusting, open vibe makes for great chemistry. T...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>I think Episode 89 hits a really nice balance—it&#39;s funny, honest, and subtly thought-provoking. What stood out most was how naturally you and Gelinda weave together everyday experiences with deeper social observations. You take something as simple as buying podcast gear and open it up into a conversation about trust, environment, stereotypes, and community connection.</p><p>The contrast between your cautious nature and Gelinda’s more trusting, open vibe makes for great chemistry. That dynamic brings out both vulnerability and humor, especially in the Compton and AI therapist stories. And I love how you both challenge assumptions without ever preaching—just sharing personal truths in a relatable, unfiltered way.</p><p>Also, that Winnockie bit? Gold. That kind of quirky storytelling adds character and makes it stick. The episode feels like eavesdropping on two friends who are down-to-earth but deeply aware of the world around them.</p><p>If I had to summarize it in one word? <em>Authentic</em>.<br/> If I had two? <em>Authentic</em> and <em>refreshing</em>.</p><p>Want to turn any part of it into a clip or quote card? There are definitely some standout moments worth highlighting.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;I think Episode 89 hits a really nice balance—it&amp;#39;s funny, honest, and subtly thought-provoking. What stood out most was how naturally you and Gelinda weave together everyday experiences with deeper social observations. You take something as simple as buying podcast gear and open it up into a conversation about trust, environment, stereotypes, and community connection.&lt;/p&gt;&lt;p&gt;The contrast between your cautious nature and Gelinda’s more trusting, open vibe makes for great chemistry. That dynamic brings out both vulnerability and humor, especially in the Compton and AI therapist stories. And I love how you both challenge assumptions without ever preaching—just sharing personal truths in a relatable, unfiltered way.&lt;/p&gt;&lt;p&gt;Also, that Winnockie bit? Gold. That kind of quirky storytelling adds character and makes it stick. The episode feels like eavesdropping on two friends who are down-to-earth but deeply aware of the world around them.&lt;/p&gt;&lt;p&gt;If I had to summarize it in one word? &lt;em&gt;Authentic&lt;/em&gt;.&lt;br/&gt; If I had two? &lt;em&gt;Authentic&lt;/em&gt; and &lt;em&gt;refreshing&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;Want to turn any part of it into a clip or quote card? There are definitely some standout moments worth highlighting.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Apr 2025 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2010</itunes:duration>
                
                
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                <itunes:title>Episode 88: From Fight Club to Real Life: The Lost Art of Manhood with Clinton Bennett and Gelindo</itunes:title>
                <title>Episode 88: From Fight Club to Real Life: The Lost Art of Manhood with Clinton Bennett and Gelindo</title>

                <itunes:episode>88</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, we sit down with Clinton Bennett—a filmmaker and combat sports media expert who has worked with Fight Club, Fighthub.TV, and Fightstars.TV. We dive deep into the world of boxing, the evolution of combat sports media, and the raw reality of what it means to be a man today. From behind-the-scenes stories in fight media to the impact of modern masculinity, this episode is more than just a conversation—it&#39;s an unfiltered look at why young men ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we sit down with <b>Clinton Bennett</b>—a filmmaker and combat sports media expert who has worked with <b>Fight Club, Fighthub.TV, and Fightstars.TV</b>. We dive deep into the world of boxing, the evolution of combat sports media, and the raw reality of what it means to be a man today.</p><p>From behind-the-scenes stories in fight media to the impact of modern masculinity, this episode is more than just a conversation—it&#39;s an unfiltered look at why young men today struggle to find real role models. Have superhero movies and WWE shaped an unrealistic vision of masculinity? What happened to real, grounded figures like Robin Williams in <em>Good Will Hunting</em> or <em>Dead Poets Society</em>?</p><p>Clinton shares his journey, his creative process, and his take on why the next generation needs to hear real men talk—beyond social media personas and Hollywood fantasies. If you’ve ever wondered what separates the greats from the good, in both fighting and life, this episode is for you.</p><p>🎧 <b>Listen now:</b> [Podcast Link]<br/> 📖 <b>Read the full article:</b> [Medium Article Link]</p><p>🌐 <b>Connect with Clinton Bennett:</b></p><ul><li>Website: <a href="https://clintonrbennett.com" rel="nofollow">clintonrbennett.com</a></li><li>Instagram: <a href="https://www.instagram.com/_clintonbennett_" rel="nofollow">@<em>clintonbennett</em></a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/clinton-bennett-0b6933237" rel="nofollow">linkedin.com/in/clinton-bennett-0b6933237</a></li><li>🎵 TikTok: @clintonbennett</li></ul><p> 🔥 <b>For more fight coverage, check out:</b></p><p> 🥊 <a href="https://www.fighthubtv.com" rel="nofollow">Fighthub.TV</a>:https://www.youtube.com/@fighthub/featured</p><p> Tik Tok <a href="https://www.youtube.com/redirect?event=channel_description&q=https%3A%2F%2Fwww.tiktok.com%2F%40fighthubtv%3Flang%3Den&redir_token=QUFFLUhqa3hHODl6ZzhZQVhlN2J2S0liMEtHVm9ZcHlYQXxBQ3Jtc0tsSkVzaEVfMmpVVnE2bjZHM2tyNWFmRUNIRTNZUGI3XzZWRWhqNTI2SFlfVVgtakJuRDhvanhaajJpcTBEV2pkZEFXVlZxOVB5aGJJWnNkbzNCLVdsUzB2amlpVVJMNnRGZTJRNGdZZW5JUmRhMUNtVQ" rel="nofollow">tiktok.com/@fighthubtv?lang=en</a></p><p> Instagram <a href="https://www.youtube.com/redirect?event=channel_description&q=http%3A%2F%2Finstagram.com%2Ffighthubtv&redir_token=QUFFLUhqa0ZzM0VDS2RlMFJ0Z0tVVmlPTXJHNVhPOTFtQXxBQ3Jtc0tsbVpiMzhBSWVma2VkYlp3M2xwNGszaEhhWUlySGlKWDBVTE03a0JjdERLYzY3S3did1BjVEFmRVFsZTl3MFBJbG5SMkpkakpERVhBNi1Wb01idmFWa3JETVlUeWk3RTY5UjJNaGwzUXZmcHVoR3Vwaw" rel="nofollow">instagram.com/fighthubtv</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we sit down with &lt;b&gt;Clinton Bennett&lt;/b&gt;—a filmmaker and combat sports media expert who has worked with &lt;b&gt;Fight Club, Fighthub.TV, and Fightstars.TV&lt;/b&gt;. We dive deep into the world of boxing, the evolution of combat sports media, and the raw reality of what it means to be a man today.&lt;/p&gt;&lt;p&gt;From behind-the-scenes stories in fight media to the impact of modern masculinity, this episode is more than just a conversation—it&amp;#39;s an unfiltered look at why young men today struggle to find real role models. Have superhero movies and WWE shaped an unrealistic vision of masculinity? What happened to real, grounded figures like Robin Williams in &lt;em&gt;Good Will Hunting&lt;/em&gt; or &lt;em&gt;Dead Poets Society&lt;/em&gt;?&lt;/p&gt;&lt;p&gt;Clinton shares his journey, his creative process, and his take on why the next generation needs to hear real men talk—beyond social media personas and Hollywood fantasies. If you’ve ever wondered what separates the greats from the good, in both fighting and life, this episode is for you.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Listen now:&lt;/b&gt; [Podcast Link]&lt;br/&gt; 📖 &lt;b&gt;Read the full article:&lt;/b&gt; [Medium Article Link]&lt;/p&gt;&lt;p&gt;🌐 &lt;b&gt;Connect with Clinton Bennett:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Website: &lt;a href=&#34;https://clintonrbennett.com&#34; rel=&#34;nofollow&#34;&gt;clintonrbennett.com&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/_clintonbennett_&#34; rel=&#34;nofollow&#34;&gt;@&lt;em&gt;clintonbennett&lt;/em&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href=&#34;https://www.linkedin.com/in/clinton-bennett-0b6933237&#34; rel=&#34;nofollow&#34;&gt;linkedin.com/in/clinton-bennett-0b6933237&lt;/a&gt;&lt;/li&gt;&lt;li&gt;🎵 TikTok: @clintonbennett&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; 🔥 &lt;b&gt;For more fight coverage, check out:&lt;/b&gt;&lt;/p&gt;&lt;p&gt; 🥊 &lt;a href=&#34;https://www.fighthubtv.com&#34; rel=&#34;nofollow&#34;&gt;Fighthub.TV&lt;/a&gt;:https://www.youtube.com/@fighthub/featured&lt;/p&gt;&lt;p&gt; Tik Tok &lt;a href=&#34;https://www.youtube.com/redirect?event=channel_description&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40fighthubtv%3Flang%3Den&amp;redir_token=QUFFLUhqa3hHODl6ZzhZQVhlN2J2S0liMEtHVm9ZcHlYQXxBQ3Jtc0tsSkVzaEVfMmpVVnE2bjZHM2tyNWFmRUNIRTNZUGI3XzZWRWhqNTI2SFlfVVgtakJuRDhvanhaajJpcTBEV2pkZEFXVlZxOVB5aGJJWnNkbzNCLVdsUzB2amlpVVJMNnRGZTJRNGdZZW5JUmRhMUNtVQ&#34; rel=&#34;nofollow&#34;&gt;tiktok.com/@fighthubtv?lang=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt; Instagram &lt;a href=&#34;https://www.youtube.com/redirect?event=channel_description&amp;q=http%3A%2F%2Finstagram.com%2Ffighthubtv&amp;redir_token=QUFFLUhqa0ZzM0VDS2RlMFJ0Z0tVVmlPTXJHNVhPOTFtQXxBQ3Jtc0tsbVpiMzhBSWVma2VkYlp3M2xwNGszaEhhWUlySGlKWDBVTE03a0JjdERLYzY3S3did1BjVEFmRVFsZTl3MFBJbG5SMkpkakpERVhBNi1Wb01idmFWa3JETVlUeWk3RTY5UjJNaGwzUXZmcHVoR3Vwaw&#34; rel=&#34;nofollow&#34;&gt;instagram.com/fighthubtv&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 31 Mar 2025 00:00:00 &#43;0000</pubDate>
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                <itunes:title>YFNF EP. 87 Lights, Camera… Mediocrity? The Rise &amp; Fall of Hollywood Storytelling with Gelindo</itunes:title>
                <title>YFNF EP. 87 Lights, Camera… Mediocrity? The Rise &amp; Fall of Hollywood Storytelling with Gelindo</title>

                <itunes:episode>87</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ YFNF EP. 87 – Hollywood’s Golden Age, Earthquakes, and the Future of Film 🎬 In this episode of Yhea Foo Nah Foo, we go off the cuff, diving into everything from Hollywood’s lost magic to earthquake survival strategies and the future of indie filmmaking. 🎥🔥 We break down:  ✅ The Oscars, old-school Hollywood, and why movies feel different today  ✅ Why Marvel &amp;amp; Star Wars are basically musicals for men 🎭  ✅ Universal Studios secrets – Spielberg’s wild rise &amp;amp; ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>YFNF EP. 87 – Hollywood’s Golden Age, Earthquakes, and the Future of Film</b> 🎬</p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we go off the cuff, diving into everything from <b>Hollywood’s lost magic</b> to <b>earthquake survival strategies</b> and the <b>future of indie filmmaking</b>. 🎥🔥</p><p>We break down:<br/> ✅ The Oscars, old-school Hollywood, and why movies feel different today<br/> ✅ Why <em>Marvel &amp; Star Wars</em> are basically <b>musicals for men</b> 🎭<br/> ✅ <b>Universal Studios secrets</b> – Spielberg’s wild rise &amp; classic attractions<br/> ✅ <b>Earthquakes in LA</b> – should you run or stay put? 🌍💥<br/> ✅ The rise of <b>Share</b> – a game-changing film platform disrupting Hollywood 🎬</p><p>Tap in for real talk, laughs, and a fresh perspective on <b>movies, media, and the madness of modern entertainment</b>.</p><p>🎧 <b>Listen now &amp; join the convo!</b> Don’t forget to follow for more <b>uncut</b> discussions on culture, media, and the world around us.</p><p>🔗 <b>Read the full Medium article here:</b> https://medium.com/@corkar2123/lights-camera-mediocrity-the-rise-fall-of-hollywood-storytelling-a0b85401b605<br/> 🔗 <b>Check out </b><b><em>This Foo Unplugged: Deep Dives and Truth with a Twist</em></b><b> here:</b> https://open.spotify.com/episode/6iVzmAAXErgmK5NmVuzjnl?si=538819df83c84557</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;YFNF EP. 87 – Hollywood’s Golden Age, Earthquakes, and the Future of Film&lt;/b&gt; 🎬&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we go off the cuff, diving into everything from &lt;b&gt;Hollywood’s lost magic&lt;/b&gt; to &lt;b&gt;earthquake survival strategies&lt;/b&gt; and the &lt;b&gt;future of indie filmmaking&lt;/b&gt;. 🎥🔥&lt;/p&gt;&lt;p&gt;We break down:&lt;br/&gt; ✅ The Oscars, old-school Hollywood, and why movies feel different today&lt;br/&gt; ✅ Why &lt;em&gt;Marvel &amp;amp; Star Wars&lt;/em&gt; are basically &lt;b&gt;musicals for men&lt;/b&gt; 🎭&lt;br/&gt; ✅ &lt;b&gt;Universal Studios secrets&lt;/b&gt; – Spielberg’s wild rise &amp;amp; classic attractions&lt;br/&gt; ✅ &lt;b&gt;Earthquakes in LA&lt;/b&gt; – should you run or stay put? 🌍💥&lt;br/&gt; ✅ The rise of &lt;b&gt;Share&lt;/b&gt; – a game-changing film platform disrupting Hollywood 🎬&lt;/p&gt;&lt;p&gt;Tap in for real talk, laughs, and a fresh perspective on &lt;b&gt;movies, media, and the madness of modern entertainment&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Listen now &amp;amp; join the convo!&lt;/b&gt; Don’t forget to follow for more &lt;b&gt;uncut&lt;/b&gt; discussions on culture, media, and the world around us.&lt;/p&gt;&lt;p&gt;🔗 &lt;b&gt;Read the full Medium article here:&lt;/b&gt; https://medium.com/@corkar2123/lights-camera-mediocrity-the-rise-fall-of-hollywood-storytelling-a0b85401b605&lt;br/&gt; 🔗 &lt;b&gt;Check out &lt;/b&gt;&lt;b&gt;&lt;em&gt;This Foo Unplugged: Deep Dives and Truth with a Twist&lt;/em&gt;&lt;/b&gt;&lt;b&gt; here:&lt;/b&gt; https://open.spotify.com/episode/6iVzmAAXErgmK5NmVuzjnl?si=538819df83c84557&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Mar 2025 06:00:00 &#43;0000</pubDate>
                <itunes:duration>3175</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 86 : Surviving Hollywood’s Collapse: Side Hustles, Films &amp; A New Path Forward with Ace and Gelindo</itunes:title>
                <title>Episode 86 : Surviving Hollywood’s Collapse: Side Hustles, Films &amp; A New Path Forward with Ace and Gelindo</title>

                <itunes:episode>86</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, Adam returns, and we dive into a mix of hilarious banter, deep reflections, and raw industry talk. 🔹 Hollywood’s Reality Check – How AI, shifting tax incentives, and union struggles are shaking up the entertainment industry. Is there still a future for creatives?  🔹 The Indie Film Revolution – We break down Cher Productions, a new model where cast &amp;amp; crew share profits, reshaping how films are made. Could this be the future?  🔹 Economic...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, <b>Adam returns</b>, and we dive into a mix of <b>hilarious banter, deep reflections, and raw industry talk</b>.</p><p>🔹 <b>Hollywood’s Reality Check</b> – How AI, shifting tax incentives, and union struggles are shaking up the entertainment industry. Is there still a future for creatives?<br/> 🔹 <b>The Indie Film Revolution</b> – We break down <em>Cher Productions</em>, a new model where <b>cast &amp; crew share profits</b>, reshaping how films are made. Could this be the future?<br/> 🔹 <b>Economic Survival &amp; Hustles</b> – From <b>handyman gigs to passion projects</b>, we explore the <b>side hustles and career pivots</b> keeping artists afloat.<br/> 🔹 <b>The Unexpected Truth</b> – A spontaneous statement about <b>God, grace, and hard times</b> takes the conversation to a surprisingly profound place.</p><p>Plus, personal stories, wild handyman job requests, and our <b>two-week predictions</b>—from global trends to personal surprises.</p><p>🎧 <b>Listen now and join the conversation!</b></p><p>🔗 <b>Read more exclusive content on Medium:</b> https://medium.com/@corkar2123</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, &lt;b&gt;Adam returns&lt;/b&gt;, and we dive into a mix of &lt;b&gt;hilarious banter, deep reflections, and raw industry talk&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;🔹 &lt;b&gt;Hollywood’s Reality Check&lt;/b&gt; – How AI, shifting tax incentives, and union struggles are shaking up the entertainment industry. Is there still a future for creatives?&lt;br/&gt; 🔹 &lt;b&gt;The Indie Film Revolution&lt;/b&gt; – We break down &lt;em&gt;Cher Productions&lt;/em&gt;, a new model where &lt;b&gt;cast &amp;amp; crew share profits&lt;/b&gt;, reshaping how films are made. Could this be the future?&lt;br/&gt; 🔹 &lt;b&gt;Economic Survival &amp;amp; Hustles&lt;/b&gt; – From &lt;b&gt;handyman gigs to passion projects&lt;/b&gt;, we explore the &lt;b&gt;side hustles and career pivots&lt;/b&gt; keeping artists afloat.&lt;br/&gt; 🔹 &lt;b&gt;The Unexpected Truth&lt;/b&gt; – A spontaneous statement about &lt;b&gt;God, grace, and hard times&lt;/b&gt; takes the conversation to a surprisingly profound place.&lt;/p&gt;&lt;p&gt;Plus, personal stories, wild handyman job requests, and our &lt;b&gt;two-week predictions&lt;/b&gt;—from global trends to personal surprises.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Listen now and join the conversation!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🔗 &lt;b&gt;Read more exclusive content on Medium:&lt;/b&gt; https://medium.com/@corkar2123&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Mar 2025 08:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 85 :  Raising Boys in a Changing World: Fatherhood, Sports &amp; Life Lessons with E-money</itunes:title>
                <title>Episode 85 :  Raising Boys in a Changing World: Fatherhood, Sports &amp; Life Lessons with E-money</title>

                <itunes:episode>85</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🚀 How do we raise strong, independent boys in a world that’s constantly evolving? In Part 2 of this powerful conversation, Yhea Foo Nah Foo reunites with E-Money to break down the realities of fatherhood, masculinity, and youth sports. From the pressures of elite soccer to the shifting expectations of what it means to be a man, this episode dives deep into the challenges—and rewards—of raising boys today. 🔥 Key Topics:  ⚽ Youth Soccer &amp;amp; Fatherhood – The high-stakes world ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🚀 <b>How do we raise strong, independent boys in a world that’s constantly evolving?</b></p><p>In <b>Part 2</b> of this powerful conversation, <em>Yhea Foo Nah Foo</em> reunites with <b>E-Money</b> to break down the realities of <b>fatherhood, masculinity, and youth sports.</b> From the pressures of <b>elite soccer</b> to the shifting expectations of what it means to be a man, this episode dives deep into the challenges—and rewards—of raising boys today.</p><p>🔥 <b>Key Topics:</b><br/> ⚽ <b>Youth Soccer &amp; Fatherhood</b> – The high-stakes world of Club, Academy, and MLS Next<br/> 💪 <b>Masculinity in 2024</b> – Are we raising boys to be tough, kind, or both?<br/> 🎓 <b>Life Skills vs. Traditional Education</b> – What really prepares young men for success?<br/> 🧠 <b>Resilience, Mental Toughness &amp; Social Media</b> – Helping boys navigate an unpredictable world</p><p>Parenting isn’t what it used to be—but one thing hasn’t changed: <b>Boys need strong role models.</b> Whether you’re a dad, coach, or just figuring it all out, this episode is packed with real talk, personal stories, and hard-earned wisdom.</p><p>🎧 <b>Listen now on Spotify, Apple Podcasts, or wherever you stream!</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🚀 &lt;b&gt;How do we raise strong, independent boys in a world that’s constantly evolving?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In &lt;b&gt;Part 2&lt;/b&gt; of this powerful conversation, &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; reunites with &lt;b&gt;E-Money&lt;/b&gt; to break down the realities of &lt;b&gt;fatherhood, masculinity, and youth sports.&lt;/b&gt; From the pressures of &lt;b&gt;elite soccer&lt;/b&gt; to the shifting expectations of what it means to be a man, this episode dives deep into the challenges—and rewards—of raising boys today.&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;Key Topics:&lt;/b&gt;&lt;br/&gt; ⚽ &lt;b&gt;Youth Soccer &amp;amp; Fatherhood&lt;/b&gt; – The high-stakes world of Club, Academy, and MLS Next&lt;br/&gt; 💪 &lt;b&gt;Masculinity in 2024&lt;/b&gt; – Are we raising boys to be tough, kind, or both?&lt;br/&gt; 🎓 &lt;b&gt;Life Skills vs. Traditional Education&lt;/b&gt; – What really prepares young men for success?&lt;br/&gt; 🧠 &lt;b&gt;Resilience, Mental Toughness &amp;amp; Social Media&lt;/b&gt; – Helping boys navigate an unpredictable world&lt;/p&gt;&lt;p&gt;Parenting isn’t what it used to be—but one thing hasn’t changed: &lt;b&gt;Boys need strong role models.&lt;/b&gt; Whether you’re a dad, coach, or just figuring it all out, this episode is packed with real talk, personal stories, and hard-earned wisdom.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Listen now on Spotify, Apple Podcasts, or wherever you stream!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Mar 2025 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 84:  Family, Culture &amp; The Changing World with E-Money</itunes:title>
                <title>Episode 84:  Family, Culture &amp; The Changing World with E-Money</title>

                <itunes:episode>84</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo,  welcomes E-Money—G-Money’s older brother—for a deep yet entertaining conversation about family, generational shifts, and the evolving impact of social media and AI. From childhood memories and cultural influences to modern parenting struggles, this episode dives into how society is changing and what it means for the next generation. 🔥 Key Takeaways: ✅ Family &amp;amp; Generational Dynamics – E-Money compares his relationship with Yafu to...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>,  welcomes E-Money—G-Money’s older brother—for a deep yet entertaining conversation about family, generational shifts, and the evolving impact of social media and AI. From childhood memories and cultural influences to modern parenting struggles, this episode dives into how society is changing and what it means for the next generation.</p><p>🔥 <b>Key Takeaways:</b><br/>✅ <b>Family &amp; Generational Dynamics</b> – E-Money compares his relationship with Yafu to an 80s sitcom, highlighting the humorous yet meaningful transitions in life.<br/>✅ <b>The ‘Renaissance Man’ Influence</b> – Reflections on Foo&#39;s father, his hands-on approach to life, and his unexpected new passion for pickleball.<br/>✅ <b>Parenting in a Digital Age</b> – How social media, AI, and societal shifts are reshaping how we raise kids today.<br/>✅ <b>Music as a Generational Bridge</b> – How Kendrick Lamar and classic hip-hop connect different eras, fostering understanding between parents and kids.<br/>✅ <b>The Value of College vs. Practical Skills</b> – Is traditional education still the key to success, or should we focus more on passions like programming?<br/>✅ <b>Movies, Protests &amp; Cultural Shifts</b> – From <em>The Princess Bride</em> to the power of protest music, how storytelling shapes our understanding of the world.</p><p>🎧 Whether you&#39;re a parent, music lover, or just enjoy real, unfiltered conversations, this episode delivers humor, nostalgia, and powerful insights.</p><p>🔊 <b>Listen now on [Your Platform]!</b> Don’t forget to like, subscribe, and share!</p><p>Would you like me to tailor this for a specific platform or add hashtags for social media?</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;,  welcomes E-Money—G-Money’s older brother—for a deep yet entertaining conversation about family, generational shifts, and the evolving impact of social media and AI. From childhood memories and cultural influences to modern parenting struggles, this episode dives into how society is changing and what it means for the next generation.&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;Key Takeaways:&lt;/b&gt;&lt;br/&gt;✅ &lt;b&gt;Family &amp;amp; Generational Dynamics&lt;/b&gt; – E-Money compares his relationship with Yafu to an 80s sitcom, highlighting the humorous yet meaningful transitions in life.&lt;br/&gt;✅ &lt;b&gt;The ‘Renaissance Man’ Influence&lt;/b&gt; – Reflections on Foo&amp;#39;s father, his hands-on approach to life, and his unexpected new passion for pickleball.&lt;br/&gt;✅ &lt;b&gt;Parenting in a Digital Age&lt;/b&gt; – How social media, AI, and societal shifts are reshaping how we raise kids today.&lt;br/&gt;✅ &lt;b&gt;Music as a Generational Bridge&lt;/b&gt; – How Kendrick Lamar and classic hip-hop connect different eras, fostering understanding between parents and kids.&lt;br/&gt;✅ &lt;b&gt;The Value of College vs. Practical Skills&lt;/b&gt; – Is traditional education still the key to success, or should we focus more on passions like programming?&lt;br/&gt;✅ &lt;b&gt;Movies, Protests &amp;amp; Cultural Shifts&lt;/b&gt; – From &lt;em&gt;The Princess Bride&lt;/em&gt; to the power of protest music, how storytelling shapes our understanding of the world.&lt;/p&gt;&lt;p&gt;🎧 Whether you&amp;#39;re a parent, music lover, or just enjoy real, unfiltered conversations, this episode delivers humor, nostalgia, and powerful insights.&lt;/p&gt;&lt;p&gt;🔊 &lt;b&gt;Listen now on [Your Platform]!&lt;/b&gt; Don’t forget to like, subscribe, and share!&lt;/p&gt;&lt;p&gt;Would you like me to tailor this for a specific platform or add hashtags for social media?&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Mar 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 83: How City 2 Sea Connects Inner-City Youth to Ocean Conservation with Capin John Borther Anthony and Gelindo</itunes:title>
                <title>Episode 83: How City 2 Sea Connects Inner-City Youth to Ocean Conservation with Capin John Borther Anthony and Gelindo</title>

                <itunes:episode>83</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Connecting Youth to the Ocean: Environmental Education &amp;amp; Marine Science with Captain John 🌊🎙️ In this inspiring episode, Yhea Foo Nah Foo welcomes Captain John, founder of the nonprofit City to Sea, as he shares his mission to connect inner-city youth with the ocean through hands-on environmental education and marine science. Dive into real stories of transformation as Captain John discusses how City to Sea has taken over a thousand students on life-changing marine advent...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Connecting Youth to the Ocean: Environmental Education &amp; Marine Science with Captain John 🌊🎙️</b></p><p>In this inspiring episode, <em>Yhea Foo Nah Foo</em> welcomes <b>Captain John</b>, founder of the nonprofit <b>City to Sea</b>, as he shares his mission to connect inner-city youth with the ocean through hands-on <b>environmental education</b> and <b>marine science</b>. Dive into real stories of transformation as Captain John discusses how City to Sea has taken over a thousand students on life-changing marine adventures—many seeing the ocean up close for the first time. 🌎🐟</p><p>We explore key environmental issues, from <b>climate change</b> and <b>microplastics</b> to <b>sustainable living</b> and the <b>impact of plastic pollution</b>. Captain John shares how City to Sea empowers students, leading many to earn scholarships and pursue science degrees, despite challenges like homesickness and systemic barriers. 🎓💡</p><p>This episode also dives deep into critical environmental topics:</p><ul><li>The hidden dangers of <b>microplastics</b> in drinking water and food 🥤🍽️</li><li>The growing threat of ocean <b>dead zones</b> caused by industrial farming 🚜🌊</li><li>Innovative solutions like bacteria that consume plastic and create oil 🧫⚡</li><li>The role of <b>capitalism</b> and the <b>petroleum industry</b> in global pollution 💰🛢️</li><li>Why adopting <b>plant-based diets</b> can reduce toxin exposure 🌱🥗</li></ul><p>Captain John introduces the visionary concept of <b>&#39;Half Earth&#39;</b>—dedicating half of the planet to wildlife while rethinking unsustainable growth models. He challenges us to reconsider our role in protecting the environment and calls for individual and collective action. 🌿</p><p>💥 <b>Don’t miss this powerful conversation</b> that blends personal stories, science, and activism—plus a teaser for an upcoming episode recorded on a boat! 🚤🌊</p><p>🎧 <b>Listen now</b> and get inspired to make waves for change! https://open.spotify.com/episode/1qgNYBxHJUbw6YQv6fyEC4?si=Vc667pQqTXulFpi1-3Y-yA</p><p><br/><br/> </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connecting Youth to the Ocean: Environmental Education &amp;amp; Marine Science with Captain John 🌊🎙️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this inspiring episode, &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; welcomes &lt;b&gt;Captain John&lt;/b&gt;, founder of the nonprofit &lt;b&gt;City to Sea&lt;/b&gt;, as he shares his mission to connect inner-city youth with the ocean through hands-on &lt;b&gt;environmental education&lt;/b&gt; and &lt;b&gt;marine science&lt;/b&gt;. Dive into real stories of transformation as Captain John discusses how City to Sea has taken over a thousand students on life-changing marine adventures—many seeing the ocean up close for the first time. 🌎🐟&lt;/p&gt;&lt;p&gt;We explore key environmental issues, from &lt;b&gt;climate change&lt;/b&gt; and &lt;b&gt;microplastics&lt;/b&gt; to &lt;b&gt;sustainable living&lt;/b&gt; and the &lt;b&gt;impact of plastic pollution&lt;/b&gt;. Captain John shares how City to Sea empowers students, leading many to earn scholarships and pursue science degrees, despite challenges like homesickness and systemic barriers. 🎓💡&lt;/p&gt;&lt;p&gt;This episode also dives deep into critical environmental topics:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The hidden dangers of &lt;b&gt;microplastics&lt;/b&gt; in drinking water and food 🥤🍽️&lt;/li&gt;&lt;li&gt;The growing threat of ocean &lt;b&gt;dead zones&lt;/b&gt; caused by industrial farming 🚜🌊&lt;/li&gt;&lt;li&gt;Innovative solutions like bacteria that consume plastic and create oil 🧫⚡&lt;/li&gt;&lt;li&gt;The role of &lt;b&gt;capitalism&lt;/b&gt; and the &lt;b&gt;petroleum industry&lt;/b&gt; in global pollution 💰🛢️&lt;/li&gt;&lt;li&gt;Why adopting &lt;b&gt;plant-based diets&lt;/b&gt; can reduce toxin exposure 🌱🥗&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Captain John introduces the visionary concept of &lt;b&gt;&amp;#39;Half Earth&amp;#39;&lt;/b&gt;—dedicating half of the planet to wildlife while rethinking unsustainable growth models. He challenges us to reconsider our role in protecting the environment and calls for individual and collective action. 🌿&lt;/p&gt;&lt;p&gt;💥 &lt;b&gt;Don’t miss this powerful conversation&lt;/b&gt; that blends personal stories, science, and activism—plus a teaser for an upcoming episode recorded on a boat! 🚤🌊&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Listen now&lt;/b&gt; and get inspired to make waves for change! https://open.spotify.com/episode/1qgNYBxHJUbw6YQv6fyEC4?si=Vc667pQqTXulFpi1-3Y-yA&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt; &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Feb 2025 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3335</itunes:duration>
                
                
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                <itunes:title>Episode 82 : Inside Burbank: Indie Comics, Time Loops &amp; Alternate Timelines with Justin and Graham</itunes:title>
                <title>Episode 82 : Inside Burbank: Indie Comics, Time Loops &amp; Alternate Timelines with Justin and Graham</title>

                <itunes:episode>82</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, we welcome back Justin Fisher and Graham Robertson, the creative minds behind Burbank. What started as a short film has now evolved into a graphic novel and a full musical album, both available on Amazon. We dive into the next phase of Burbank—where the story goes from here, the creative process behind merging music with comics, and their vision for expanding the Burbank universe. Justin shares insights into the album’s sound and inspirati...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we welcome back <b>Justin Fisher</b> and <b>Graham Robertson</b>, the creative minds behind <em>Burbank</em>. What started as a short film has now evolved into a <b>graphic novel and a full musical album</b>, both available on Amazon.</p><p>We dive into the <b>next phase of </b><b><em>Burbank</em></b>—where the story goes from here, the creative process behind merging music with comics, and their vision for expanding the <em>Burbank</em> universe. Justin shares insights into the <b>album’s</b> sound and inspiration, while Graham discusses how indie creators can <b>leverage self-publishing and AI</b> to shape their own futures.</p><p>But it wouldn’t be <em>Yhea Foo Nah Foo</em> without a <b>deep dive into time travel theories</b>! We talk about Kennedy watching <em>Back to the Future</em> for the first time, the <b>Quantum DNA Theory</b>, and how classic films like <em>A Christmas Carol</em> might be the original multiverse stories. Plus, we discuss the <b>future of AI</b>, including Nvidia’s prediction that <b>R2D2-style AI assistants will be a reality in our lifetime</b>.</p><p>Tune in for a mix of <b>creativity, science fiction, and thought-provoking discussions about the future</b>—and don’t forget to check out <em>Burbank</em> on Amazon!</p><p>🔗 Follow <b>Ultra Rare Studios</b> on Instagram: <a href="https://www.instagram.com/ultrararestudiosla" rel="nofollow">@ultrararestudiosla</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we welcome back &lt;b&gt;Justin Fisher&lt;/b&gt; and &lt;b&gt;Graham Robertson&lt;/b&gt;, the creative minds behind &lt;em&gt;Burbank&lt;/em&gt;. What started as a short film has now evolved into a &lt;b&gt;graphic novel and a full musical album&lt;/b&gt;, both available on Amazon.&lt;/p&gt;&lt;p&gt;We dive into the &lt;b&gt;next phase of &lt;/b&gt;&lt;b&gt;&lt;em&gt;Burbank&lt;/em&gt;&lt;/b&gt;—where the story goes from here, the creative process behind merging music with comics, and their vision for expanding the &lt;em&gt;Burbank&lt;/em&gt; universe. Justin shares insights into the &lt;b&gt;album’s&lt;/b&gt; sound and inspiration, while Graham discusses how indie creators can &lt;b&gt;leverage self-publishing and AI&lt;/b&gt; to shape their own futures.&lt;/p&gt;&lt;p&gt;But it wouldn’t be &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; without a &lt;b&gt;deep dive into time travel theories&lt;/b&gt;! We talk about Kennedy watching &lt;em&gt;Back to the Future&lt;/em&gt; for the first time, the &lt;b&gt;Quantum DNA Theory&lt;/b&gt;, and how classic films like &lt;em&gt;A Christmas Carol&lt;/em&gt; might be the original multiverse stories. Plus, we discuss the &lt;b&gt;future of AI&lt;/b&gt;, including Nvidia’s prediction that &lt;b&gt;R2D2-style AI assistants will be a reality in our lifetime&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Tune in for a mix of &lt;b&gt;creativity, science fiction, and thought-provoking discussions about the future&lt;/b&gt;—and don’t forget to check out &lt;em&gt;Burbank&lt;/em&gt; on Amazon!&lt;/p&gt;&lt;p&gt;🔗 Follow &lt;b&gt;Ultra Rare Studios&lt;/b&gt; on Instagram: &lt;a href=&#34;https://www.instagram.com/ultrararestudiosla&#34; rel=&#34;nofollow&#34;&gt;@ultrararestudiosla&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Feb 2025 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 81:Love, Energy &amp; Crystals: The Power of Intentional Jewelry</itunes:title>
                <title>Episode 81:Love, Energy &amp; Crystals: The Power of Intentional Jewelry</title>

                <itunes:episode>81</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🔥 The Energy of Love: Jewelry, Crystals &amp;amp; the Age of Aquarius 🔥 Looking for the perfect Valentine’s Day gift? Curious about the spiritual power of crystals? In this episode, we sit down with Stephanie Michelle, a small business owner and jewelry designer, to explore the deeper meaning behind handmade jewelry, energy stones, and the Age of Aquarius. 💎 Topics We Cover: ✅ The inspiration behind Stephanie’s handmade jewelry business ✅ How rose quartz, amethyst, and moonstone ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🔥 <b>The Energy of Love: Jewelry, Crystals &amp; the Age of Aquarius</b> 🔥</p><p>Looking for the perfect <b>Valentine’s Day gift</b>? Curious about the <b>spiritual power of crystals</b>? In this episode, we sit down with <b>Stephanie Michelle</b>, a small business owner and jewelry designer, to explore the deeper meaning behind handmade jewelry, energy stones, and the <b>Age of Aquarius</b>.</p><p>💎 <b>Topics We Cover:</b><br/>✅ The inspiration behind Stephanie’s <b>handmade jewelry business</b><br/>✅ How <b>rose quartz, amethyst, and moonstone</b> enhance love, intuition &amp; protection<br/>✅ The truth about the <b>Age of Aquarius</b> and how it impacts personal growth<br/>✅ Why intentional gifts <b>beat store-bought presents</b> every time<br/>✅ A hilarious take on <b>Valentine’s Day culture &amp; relationship energy</b></p><p>💡 <b>Need a unique Valentine’s gift?</b> Stephanie’s handcrafted jewelry is infused with meaning and intention—because a thoughtful gift goes beyond chocolate and roses.</p><p>👉 <b>Tune in now!</b> Like, share &amp; subscribe for more real conversations with everyday people making an impact.</p><p>📌 <b>Find Stephanie’s work on Instagram:</b> @m.ixchels_collection</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;The Energy of Love: Jewelry, Crystals &amp;amp; the Age of Aquarius&lt;/b&gt; 🔥&lt;/p&gt;&lt;p&gt;Looking for the perfect &lt;b&gt;Valentine’s Day gift&lt;/b&gt;? Curious about the &lt;b&gt;spiritual power of crystals&lt;/b&gt;? In this episode, we sit down with &lt;b&gt;Stephanie Michelle&lt;/b&gt;, a small business owner and jewelry designer, to explore the deeper meaning behind handmade jewelry, energy stones, and the &lt;b&gt;Age of Aquarius&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;💎 &lt;b&gt;Topics We Cover:&lt;/b&gt;&lt;br/&gt;✅ The inspiration behind Stephanie’s &lt;b&gt;handmade jewelry business&lt;/b&gt;&lt;br/&gt;✅ How &lt;b&gt;rose quartz, amethyst, and moonstone&lt;/b&gt; enhance love, intuition &amp;amp; protection&lt;br/&gt;✅ The truth about the &lt;b&gt;Age of Aquarius&lt;/b&gt; and how it impacts personal growth&lt;br/&gt;✅ Why intentional gifts &lt;b&gt;beat store-bought presents&lt;/b&gt; every time&lt;br/&gt;✅ A hilarious take on &lt;b&gt;Valentine’s Day culture &amp;amp; relationship energy&lt;/b&gt;&lt;/p&gt;&lt;p&gt;💡 &lt;b&gt;Need a unique Valentine’s gift?&lt;/b&gt; Stephanie’s handcrafted jewelry is infused with meaning and intention—because a thoughtful gift goes beyond chocolate and roses.&lt;/p&gt;&lt;p&gt;👉 &lt;b&gt;Tune in now!&lt;/b&gt; Like, share &amp;amp; subscribe for more real conversations with everyday people making an impact.&lt;/p&gt;&lt;p&gt;📌 &lt;b&gt;Find Stephanie’s work on Instagram:&lt;/b&gt; @m.ixchels_collection&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Feb 2025 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3306</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 80: Laughs, LEGOs, and Love: A Break from the Chaos with El Tio</itunes:title>
                <title>Episode 80: Laughs, LEGOs, and Love: A Break from the Chaos with El Tio</title>

                <itunes:episode>80</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, Jose aka El Tio is back with unfiltered takes on everything from his Arizona wedding trip to the upcoming NBA All-Star Game and NFL playoffs. We break down: 🔥 Weddings Without Booze? Jose’s hilarious take on attending a dry wedding at 50. 🌹 Flowers vs. LEGOs for Valentine’s Day – Are flowers a waste of money? Why LEGO flowers might be the ultimate romantic (and allergy-friendly) gift. 🤖 The Future of Love &amp;amp; Tech – Could we see sex robo...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, Jose aka <em>El Tio</em> is back with unfiltered takes on everything from his Arizona wedding trip to the upcoming NBA All-Star Game and NFL playoffs. We break down:</p><p>🔥 <b>Weddings Without Booze?</b> Jose’s hilarious take on attending a dry wedding at 50.<br/>🌹 <b>Flowers vs. LEGOs for Valentine’s Day</b> – Are flowers a waste of money? Why LEGO flowers might be the ultimate romantic (and allergy-friendly) gift.<br/>🤖 <b>The Future of Love &amp; Tech</b> – Could we see sex robots in our lifetime? And which of our friends would be first in line?<br/>🏀 <b>NBA All-Star &amp; NFL Playoff Predictions</b> – Is the All-Star Game still exciting? Plus, will Mahomes surpass Brady as the GOAT?<br/>👨‍👩‍👧 <b>Parenting &amp; Life Lessons</b> – Teaching kids independence, handling expectations, and preparing them for the real world.</p><p>This episode is packed with humor, hot takes, and deep convos—perfect for sports fans, relationship skeptics, and anyone who loves a good laugh. Hit play now! 🎧</p><p>Would you like me to tailor this further for specific platforms like YouTube, Spotify, or Instagram captions?</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, Jose aka &lt;em&gt;El Tio&lt;/em&gt; is back with unfiltered takes on everything from his Arizona wedding trip to the upcoming NBA All-Star Game and NFL playoffs. We break down:&lt;/p&gt;&lt;p&gt;🔥 &lt;b&gt;Weddings Without Booze?&lt;/b&gt; Jose’s hilarious take on attending a dry wedding at 50.&lt;br/&gt;🌹 &lt;b&gt;Flowers vs. LEGOs for Valentine’s Day&lt;/b&gt; – Are flowers a waste of money? Why LEGO flowers might be the ultimate romantic (and allergy-friendly) gift.&lt;br/&gt;🤖 &lt;b&gt;The Future of Love &amp;amp; Tech&lt;/b&gt; – Could we see sex robots in our lifetime? And which of our friends would be first in line?&lt;br/&gt;🏀 &lt;b&gt;NBA All-Star &amp;amp; NFL Playoff Predictions&lt;/b&gt; – Is the All-Star Game still exciting? Plus, will Mahomes surpass Brady as the GOAT?&lt;br/&gt;👨‍👩‍👧 &lt;b&gt;Parenting &amp;amp; Life Lessons&lt;/b&gt; – Teaching kids independence, handling expectations, and preparing them for the real world.&lt;/p&gt;&lt;p&gt;This episode is packed with humor, hot takes, and deep convos—perfect for sports fans, relationship skeptics, and anyone who loves a good laugh. Hit play now! 🎧&lt;/p&gt;&lt;p&gt;Would you like me to tailor this further for specific platforms like YouTube, Spotify, or Instagram captions?&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Feb 2025 16:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 79 : The New Gilded Age: Inequality, Misinformation, and Climate Realities with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 79 : The New Gilded Age: Inequality, Misinformation, and Climate Realities with Brother Anthony and Gelindo</title>

                <itunes:episode>79</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 79: Truth in the Fire – Navigating Climate Change, Misinformation, and Resilience In Episode 79 of Yhea Foo Nah Foo, we dive into powerful stories of humanity and survival in the wake of California&#39;s devastating wildfires. This episode explores critical topics like climate change, the impact of misinformation, and how communities find resilience amidst chaos. Brother Anthony shares exciting news about his return to academia, while we spotlight a heartfelt story of com...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 79: Truth in the Fire – Navigating Climate Change, Misinformation, and Resilience</b><br/>In Episode 79 of <em>Yhea Foo Nah Foo</em>, we dive into powerful stories of humanity and survival in the wake of California&#39;s devastating wildfires. This episode explores critical topics like climate change, the impact of misinformation, and how communities find resilience amidst chaos.</p><p>Brother Anthony shares exciting news about his return to academia, while we spotlight a heartfelt story of compassion at a local soccer clinic offering support to displaced families. We also draw parallels between the Gilded Age and today, examining systemic inequality and the media’s role in shaping truth.</p><p>If you&#39;re passionate about uncovering the truth, tackling climate issues, or understanding how modern society deals with crises, this episode will challenge and inspire you. Join us for a candid conversation blending humor, insight, and a search for solutions in uncertain times.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 79: Truth in the Fire – Navigating Climate Change, Misinformation, and Resilience&lt;/b&gt;&lt;br/&gt;In Episode 79 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we dive into powerful stories of humanity and survival in the wake of California&amp;#39;s devastating wildfires. This episode explores critical topics like climate change, the impact of misinformation, and how communities find resilience amidst chaos.&lt;/p&gt;&lt;p&gt;Brother Anthony shares exciting news about his return to academia, while we spotlight a heartfelt story of compassion at a local soccer clinic offering support to displaced families. We also draw parallels between the Gilded Age and today, examining systemic inequality and the media’s role in shaping truth.&lt;/p&gt;&lt;p&gt;If you&amp;#39;re passionate about uncovering the truth, tackling climate issues, or understanding how modern society deals with crises, this episode will challenge and inspire you. Join us for a candid conversation blending humor, insight, and a search for solutions in uncertain times.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Jan 2025 12:00:00 &#43;0000</pubDate>
                <itunes:duration>4795</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 78 : Just J’s Journey, Modern Dating, and the GOAT Debate</itunes:title>
                <title>Episode 78 : Just J’s Journey, Modern Dating, and the GOAT Debate</title>

                <itunes:episode>78</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In Episode 78 of Yhea Foo Nah Foo, we welcome back Jayson for an unfiltered and hilarious catch-up. From his cross-country adventures—spanning California, Boston, Tampa, and Reno—to reflections on life, dating, and settling down, Jayson brings humor and insights to the table. We tackle everything from football’s GOAT debate (Brady vs. Mahomes) to the realities of scraping ice in Reno winters. The conversation dives into modern dating challenges, financial realities across the...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In Episode 78 of <em>Yhea Foo Nah Foo</em>, we welcome back Jayson for an unfiltered and hilarious catch-up. From his cross-country adventures—spanning California, Boston, Tampa, and Reno—to reflections on life, dating, and settling down, Jayson brings humor and insights to the table. We tackle everything from football’s GOAT debate (Brady vs. Mahomes) to the realities of scraping ice in Reno winters.</p><p>The conversation dives into modern dating challenges, financial realities across the U.S., and how Americans are more connected than we think. Plus, we touch on tech’s impact on life and work, with a fun nod to AI and ChatGPT. It’s an episode packed with laughs, relatable moments, and fresh perspectives.</p><p>🎧 Tune in for real talk, great vibes, and a few unexpected twists</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In Episode 78 of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we welcome back Jayson for an unfiltered and hilarious catch-up. From his cross-country adventures—spanning California, Boston, Tampa, and Reno—to reflections on life, dating, and settling down, Jayson brings humor and insights to the table. We tackle everything from football’s GOAT debate (Brady vs. Mahomes) to the realities of scraping ice in Reno winters.&lt;/p&gt;&lt;p&gt;The conversation dives into modern dating challenges, financial realities across the U.S., and how Americans are more connected than we think. Plus, we touch on tech’s impact on life and work, with a fun nod to AI and ChatGPT. It’s an episode packed with laughs, relatable moments, and fresh perspectives.&lt;/p&gt;&lt;p&gt;🎧 Tune in for real talk, great vibes, and a few unexpected twists&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Jan 2025 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3426</itunes:duration>
                
                
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                <itunes:title>Episode 77: Faith Through the Smoke: Finding Hope in Los Angeles Wildfires with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 77: Faith Through the Smoke: Finding Hope in Los Angeles Wildfires with Brother Anthony and Gelindo</title>

                <itunes:episode>77</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, we dive into the heart of the devastating Los Angeles wildfires. With over 39,000 acres burned, nearly 200,000 people displaced, and countless memories and landmarks erased, we reflect on what it means to witness our city in flames. Join us as we share personal stories of resilience, loss, and hope in the face of destruction. From childhood memories of the Malibu fires and Northridge earthquake to the present-day reality of watching the hi...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we dive into the heart of the devastating Los Angeles wildfires. With over 39,000 acres burned, nearly 200,000 people displaced, and countless memories and landmarks erased, we reflect on what it means to witness our city in flames.</p><p>Join us as we share personal stories of resilience, loss, and hope in the face of destruction. From childhood memories of the Malibu fires and Northridge earthquake to the present-day reality of watching the hills glow orange each night, this episode is both a tribute to Los Angeles and a reminder of the strength of its people.</p><p>We also discuss the impacts of these fires on our communities, the significance of places lost, like Moon Shadows, and the courage of those fighting on the front lines. Most importantly, we explore how Angelenos can come together to rebuild and rise stronger.</p><p>Whether you’re an L.A. local or simply moved by stories of human resilience, this episode is a heartfelt look at the challenges we face and the hope that keeps us moving forward.</p><p>Don’t forget to check out our list of organizations helping those affected by the fires in the show notes, and be sure to share your own stories with us. Together, we can ensure Los Angeles shines bright again.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we dive into the heart of the devastating Los Angeles wildfires. With over 39,000 acres burned, nearly 200,000 people displaced, and countless memories and landmarks erased, we reflect on what it means to witness our city in flames.&lt;/p&gt;&lt;p&gt;Join us as we share personal stories of resilience, loss, and hope in the face of destruction. From childhood memories of the Malibu fires and Northridge earthquake to the present-day reality of watching the hills glow orange each night, this episode is both a tribute to Los Angeles and a reminder of the strength of its people.&lt;/p&gt;&lt;p&gt;We also discuss the impacts of these fires on our communities, the significance of places lost, like Moon Shadows, and the courage of those fighting on the front lines. Most importantly, we explore how Angelenos can come together to rebuild and rise stronger.&lt;/p&gt;&lt;p&gt;Whether you’re an L.A. local or simply moved by stories of human resilience, this episode is a heartfelt look at the challenges we face and the hope that keeps us moving forward.&lt;/p&gt;&lt;p&gt;Don’t forget to check out our list of organizations helping those affected by the fires in the show notes, and be sure to share your own stories with us. Together, we can ensure Los Angeles shines bright again.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Jan 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 76: From Grassroots to Club: How FC7 Player Development Academy is Changing the Game for Youth Soccer Players. with Coach Afsheen and El Tio</itunes:title>
                <title>Episode 76: From Grassroots to Club: How FC7 Player Development Academy is Changing the Game for Youth Soccer Players. with Coach Afsheen and El Tio</title>

                <itunes:episode>76</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode 76: Youth Soccer and the Cost of the Game 🎙️ In this episode of Yhea Foo Nah Foo, we dive into the world of youth sports and the controversial &#34;pay-to-play&#34; system with special guest Coach Afsheen, founder of FC7 Soccer Academy. Together, we explore how skyrocketing costs are creating barriers for young athletes and limiting access to the sport. 🗣️ Topics Covered: The financial realities of youth soccer, from recreational leagues to elite clubs.How the &#34;pay-to-play&#34; m...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Episode 76: Youth Soccer and the Cost of the Game</b> 🎙️</p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we dive into the world of youth sports and the controversial &#34;pay-to-play&#34; system with special guest Coach Afsheen, founder of FC7 Soccer Academy. Together, we explore how skyrocketing costs are creating barriers for young athletes and limiting access to the sport.</p><p>🗣️ <b>Topics Covered:</b></p><ul><li>The financial realities of youth soccer, from recreational leagues to elite clubs.</li><li>How the &#34;pay-to-play&#34; model affects diversity and player development.</li><li>FC7&#39;s mission to make soccer accessible and its role in bridging the gap.</li><li>Personal stories of coaching challenges and triumphs in underserved communities.</li></ul><p>⚽ <b>Special Mention:</b><br/>Don’t miss FC7’s upcoming soccer clinic!<br/>📅 <b>Dates:</b> January 12 – February 9<br/>💥 Use promo code <b>FC7GOAL</b> for an exclusive discount.</p><p>Tune in for a raw and honest conversation about youth soccer and how we can create opportunities for every kid to play.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode 76: Youth Soccer and the Cost of the Game&lt;/b&gt; 🎙️&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we dive into the world of youth sports and the controversial &amp;#34;pay-to-play&amp;#34; system with special guest Coach Afsheen, founder of FC7 Soccer Academy. Together, we explore how skyrocketing costs are creating barriers for young athletes and limiting access to the sport.&lt;/p&gt;&lt;p&gt;🗣️ &lt;b&gt;Topics Covered:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The financial realities of youth soccer, from recreational leagues to elite clubs.&lt;/li&gt;&lt;li&gt;How the &amp;#34;pay-to-play&amp;#34; model affects diversity and player development.&lt;/li&gt;&lt;li&gt;FC7&amp;#39;s mission to make soccer accessible and its role in bridging the gap.&lt;/li&gt;&lt;li&gt;Personal stories of coaching challenges and triumphs in underserved communities.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;⚽ &lt;b&gt;Special Mention:&lt;/b&gt;&lt;br/&gt;Don’t miss FC7’s upcoming soccer clinic!&lt;br/&gt;📅 &lt;b&gt;Dates:&lt;/b&gt; January 12 – February 9&lt;br/&gt;💥 Use promo code &lt;b&gt;FC7GOAL&lt;/b&gt; for an exclusive discount.&lt;/p&gt;&lt;p&gt;Tune in for a raw and honest conversation about youth soccer and how we can create opportunities for every kid to play.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Jan 2025 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 75:Shared Stories, Shared Strength: A Year-End Celebration with My Lady Bro</itunes:title>
                <title>Episode 75:Shared Stories, Shared Strength: A Year-End Celebration with My Lady Bro</title>

                <itunes:episode>75</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Year-End Reflections: Parenting, Growth, and Favorite Moments As the year winds down, we’re looking back at some of the most impactful moments from the podcast. Joined by co-host “my lady, bro” (stepping in due to scheduling challenges), we revisit stories of parenting struggles, personal growth, and the power of shared experiences that resonated deeply with us. Highlights include: A heartfelt story from episode 53 featuring G Money, who opened up about the joys and challenge...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Year-End Reflections: Parenting, Growth, and Favorite Moments</b></p><p>As the year winds down, we’re looking back at some of the most impactful moments from the podcast. Joined by co-host <em>“my lady, bro”</em> (stepping in due to scheduling challenges), we revisit stories of parenting struggles, personal growth, and the power of shared experiences that resonated deeply with us.</p><p>Highlights include:</p><ul><li>A heartfelt story from episode 53 featuring <em>G Money</em>, who opened up about the joys and challenges of raising a son with autism.</li><li>Personal reflections on parenting Noah, born with a condition affecting his neck movement and later diagnosed with autism, and how understanding his sensory needs became a journey of growth and connection.</li><li>The small but meaningful victories—like finding a special bike seat—that turned into shared moments of joy and even inspired a community of parents online.</li></ul><p>This episode celebrates the highs and lows of parenting and reminds us how sharing our stories can inspire others to embrace the journey. Perfect for new listeners and longtime fans alike, it’s a thoughtful close to the year.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Year-End Reflections: Parenting, Growth, and Favorite Moments&lt;/b&gt;&lt;/p&gt;&lt;p&gt;As the year winds down, we’re looking back at some of the most impactful moments from the podcast. Joined by co-host &lt;em&gt;“my lady, bro”&lt;/em&gt; (stepping in due to scheduling challenges), we revisit stories of parenting struggles, personal growth, and the power of shared experiences that resonated deeply with us.&lt;/p&gt;&lt;p&gt;Highlights include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;A heartfelt story from episode 53 featuring &lt;em&gt;G Money&lt;/em&gt;, who opened up about the joys and challenges of raising a son with autism.&lt;/li&gt;&lt;li&gt;Personal reflections on parenting Noah, born with a condition affecting his neck movement and later diagnosed with autism, and how understanding his sensory needs became a journey of growth and connection.&lt;/li&gt;&lt;li&gt;The small but meaningful victories—like finding a special bike seat—that turned into shared moments of joy and even inspired a community of parents online.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode celebrates the highs and lows of parenting and reminds us how sharing our stories can inspire others to embrace the journey. Perfect for new listeners and longtime fans alike, it’s a thoughtful close to the year.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Dec 2024 07:00:00 &#43;0000</pubDate>
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                <itunes:title>Foo&#39;s Log: Brother Anthony Belize Day 4</itunes:title>
                <title>Foo&#39;s Log: Brother Anthony Belize Day 4</title>

                
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Brother Anthony travel log day 4 Belize. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Brother Anthony travel log day 4 Belize.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Brother Anthony travel log day 4 Belize.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Dec 2024 20:00:00 &#43;0000</pubDate>
                <itunes:duration>95</itunes:duration>
                
                
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                <itunes:title>Episode 74 :Tamales, Traditions, and the Multiverse: A Quantum Christmas Special</itunes:title>
                <title>Episode 74 :Tamales, Traditions, and the Multiverse: A Quantum Christmas Special</title>

                <itunes:episode>74</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ Yhea Foo Nah Foo Podcast: Holiday Nostalgia, Tamales, and Quantum Computing! 🎄💻 Get ready for a festive episode of the Yhea Foo Nah Foo podcast Podcast where holiday traditions meet cutting-edge technology! From heartwarming family moments to mind-bending discussions about quantum computing and the multiverse, this episode blends laughter, curiosity, and holiday cheer. Highlights You Can’t Miss: 🎁 Holiday Reflections: The hosts share how family traditions, kids&#39; Christmas ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>Yhea Foo Nah Foo Podcast: Holiday Nostalgia, Tamales, and Quantum Computing!</b> 🎄💻</p><p>Get ready for a festive episode of the <em>Yhea Foo Nah Foo podcast Podcast</em> where holiday traditions meet cutting-edge technology! From heartwarming family moments to mind-bending discussions about quantum computing and the multiverse, this episode blends laughter, curiosity, and holiday cheer.</p><p><b>Highlights You Can’t Miss</b>:<br/>🎁 <em>Holiday Reflections</em>: The hosts share how family traditions, kids&#39; Christmas shows, and bittersweet holiday songs bring both joy and nostalgia.<br/>🌮 <em>Festive Feasts</em>: Discover the story behind their Mexican-themed dinner plans, featuring 200 tamales from a legendary East LA shop.<br/>🧠 <em>Quantum Tech Meets the Holidays</em>: Dive into Google’s new quantum chip, Willow, and the hosts’ playful theories about connecting with alternate versions of themselves across universes.</p><p>With laughs, heartwarming stories, and a sprinkle of sci-fi imagination, this episode will leave you smiling and pondering the future of technology.</p><p><b>Perfect for fans of holiday traditions, tamales, and tech—tune in for the ultimate &#34;Quantum Christmas&#34; experience! 🎄💡</b></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;Yhea Foo Nah Foo Podcast: Holiday Nostalgia, Tamales, and Quantum Computing!&lt;/b&gt; 🎄💻&lt;/p&gt;&lt;p&gt;Get ready for a festive episode of the &lt;em&gt;Yhea Foo Nah Foo podcast Podcast&lt;/em&gt; where holiday traditions meet cutting-edge technology! From heartwarming family moments to mind-bending discussions about quantum computing and the multiverse, this episode blends laughter, curiosity, and holiday cheer.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Highlights You Can’t Miss&lt;/b&gt;:&lt;br/&gt;🎁 &lt;em&gt;Holiday Reflections&lt;/em&gt;: The hosts share how family traditions, kids&amp;#39; Christmas shows, and bittersweet holiday songs bring both joy and nostalgia.&lt;br/&gt;🌮 &lt;em&gt;Festive Feasts&lt;/em&gt;: Discover the story behind their Mexican-themed dinner plans, featuring 200 tamales from a legendary East LA shop.&lt;br/&gt;🧠 &lt;em&gt;Quantum Tech Meets the Holidays&lt;/em&gt;: Dive into Google’s new quantum chip, Willow, and the hosts’ playful theories about connecting with alternate versions of themselves across universes.&lt;/p&gt;&lt;p&gt;With laughs, heartwarming stories, and a sprinkle of sci-fi imagination, this episode will leave you smiling and pondering the future of technology.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect for fans of holiday traditions, tamales, and tech—tune in for the ultimate &amp;#34;Quantum Christmas&amp;#34; experience! 🎄💡&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Dec 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Foo&#39;s Log : Brother Anthony Belize Day3</itunes:title>
                <title>Foo&#39;s Log : Brother Anthony Belize Day3</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Dec 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 73 : AI’s Everyday Impact and How to Build Your Financial Future with Gelindo</itunes:title>
                <title>Episode 73 : AI’s Everyday Impact and How to Build Your Financial Future with Gelindo</title>

                
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Discover AI, Financial Literacy, and Creativity on the Yhea Foo Nah Foo Podcast The latest episode of Yhea Foo Nah Foo brings together inspiring stories, actionable insights, and thought-provoking discussions on artificial intelligence (AI), financial empowerment, and creative problem-solving. Whether you’re an AI enthusiast, a budding investor, or just someone navigating the changing world, this episode has something for everyone. Personal Stories That Resonate The episode b...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Discover AI, Financial Literacy, and Creativity on the </b><b><em>Yhea Foo Nah Foo</em></b><b> Podcast</b></p><p>The latest episode of <em>Yhea Foo Nah Foo</em> brings together inspiring stories, actionable insights, and thought-provoking discussions on artificial intelligence (AI), financial empowerment, and creative problem-solving. Whether you’re an AI enthusiast, a budding investor, or just someone navigating the changing world, this episode has something for everyone.</p><p><b>Personal Stories That Resonate</b></p><p>The episode begins with a nostalgic recounting of a Christmas tree lighting event in Chicago, setting the tone for an engaging journey through personal and professional experiences. The speaker humorously reflects on &#34;time traveling&#34; while podcasting, recording content well before its release.</p><p>A lively discussion follows about the Chicago Bears’ recent coaching changes, exploring leadership lessons and local reactions. Transitioning to their professional background, the speaker recounts behind-the-scenes moments from a Lincoln commercial featuring Matthew McConaughey, where they used their editing expertise to overcome set dressing challenges. These anecdotes highlight resourcefulness, creativity, and lessons in problem-solving.</p><p><b>How AI Can Transform Everyday Life</b></p><p>The speaker dives into the transformative power of AI, presenting it as an essential tool for growth and learning. Key highlights include:</p><ul><li><b>AI as a Learning Ally</b>: By simplifying complex topics and making them more engaging, AI tools like ChatGPT offer a fresh approach to education, from tutoring history lessons to explaining intricate concepts.</li><li><b>Boosting Careers</b>: Learn how AI can analyze resumes, suggest career paths, and improve job search strategies, empowering users to navigate the job market with confidence.</li><li><b>Simplifying Tasks</b>: The speaker showcases practical AI-driven tools, such as Google Chrome features for easy web navigation, emphasizing their potential to enhance productivity.</li></ul><p>The episode also addresses common fears about AI, such as its role in education. The speaker challenges the notion that AI fosters cheating, instead emphasizing its ability to deepen understanding and creativity.</p><p>Looking ahead, listeners are urged to embrace AI as the world undergoes rapid changes in the next 24 months.</p><p><b>Financial Wisdom for Everyone</b></p><p>This episode underscores the importance of financial literacy through relatable stories and actionable tips:</p><ul><li><b>Needs vs. Wants</b>: The speaker shares lessons on distinguishing between essential expenses and luxuries, vital for sound financial planning.</li><li><b>Pay Yourself First</b>: A mantra shared by a retired friend resonates throughout—prioritize saving before spending.</li><li><b>Smart Spending Tips</b>: A chance encounter at Home Depot reinforces the importance of mindful shopping and managing expenses.</li></ul><p>Listeners are introduced to custom ChatGPT prompts designed to help with financial planning, from tracking expenses to exploring investment opportunities. These tools align with the episode’s broader message: leverage technology to build a secure financial future.</p><p><b>Critical Reflections on Society</b></p><p>The episode doesn’t shy away from tough conversations, tackling recent controversies involving billionaires and the healthcare industry. With critiques of corporate ethics and debates on Blue Cross Blue Shield’s proposals on anesthesia coverage, the discussion highlights the intersection of innovation, accessibility, and fairness.</p><p><b>Engaging with the Community</b></p><p>As the episode wraps up, the speaker extends h</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Discover AI, Financial Literacy, and Creativity on the &lt;/b&gt;&lt;b&gt;&lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;&lt;/b&gt;&lt;b&gt; Podcast&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The latest episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt; brings together inspiring stories, actionable insights, and thought-provoking discussions on artificial intelligence (AI), financial empowerment, and creative problem-solving. Whether you’re an AI enthusiast, a budding investor, or just someone navigating the changing world, this episode has something for everyone.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Personal Stories That Resonate&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The episode begins with a nostalgic recounting of a Christmas tree lighting event in Chicago, setting the tone for an engaging journey through personal and professional experiences. The speaker humorously reflects on &amp;#34;time traveling&amp;#34; while podcasting, recording content well before its release.&lt;/p&gt;&lt;p&gt;A lively discussion follows about the Chicago Bears’ recent coaching changes, exploring leadership lessons and local reactions. Transitioning to their professional background, the speaker recounts behind-the-scenes moments from a Lincoln commercial featuring Matthew McConaughey, where they used their editing expertise to overcome set dressing challenges. These anecdotes highlight resourcefulness, creativity, and lessons in problem-solving.&lt;/p&gt;&lt;p&gt;&lt;b&gt;How AI Can Transform Everyday Life&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The speaker dives into the transformative power of AI, presenting it as an essential tool for growth and learning. Key highlights include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;AI as a Learning Ally&lt;/b&gt;: By simplifying complex topics and making them more engaging, AI tools like ChatGPT offer a fresh approach to education, from tutoring history lessons to explaining intricate concepts.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Boosting Careers&lt;/b&gt;: Learn how AI can analyze resumes, suggest career paths, and improve job search strategies, empowering users to navigate the job market with confidence.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Simplifying Tasks&lt;/b&gt;: The speaker showcases practical AI-driven tools, such as Google Chrome features for easy web navigation, emphasizing their potential to enhance productivity.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;The episode also addresses common fears about AI, such as its role in education. The speaker challenges the notion that AI fosters cheating, instead emphasizing its ability to deepen understanding and creativity.&lt;/p&gt;&lt;p&gt;Looking ahead, listeners are urged to embrace AI as the world undergoes rapid changes in the next 24 months.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Financial Wisdom for Everyone&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This episode underscores the importance of financial literacy through relatable stories and actionable tips:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Needs vs. Wants&lt;/b&gt;: The speaker shares lessons on distinguishing between essential expenses and luxuries, vital for sound financial planning.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Pay Yourself First&lt;/b&gt;: A mantra shared by a retired friend resonates throughout—prioritize saving before spending.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Smart Spending Tips&lt;/b&gt;: A chance encounter at Home Depot reinforces the importance of mindful shopping and managing expenses.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Listeners are introduced to custom ChatGPT prompts designed to help with financial planning, from tracking expenses to exploring investment opportunities. These tools align with the episode’s broader message: leverage technology to build a secure financial future.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Critical Reflections on Society&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The episode doesn’t shy away from tough conversations, tackling recent controversies involving billionaires and the healthcare industry. With critiques of corporate ethics and debates on Blue Cross Blue Shield’s proposals on anesthesia coverage, the discussion highlights the intersection of innovation, accessibility, and fairness.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Engaging with the Community&lt;/b&gt;&lt;/p&gt;&lt;p&gt;As the episode wraps up, the speaker extends h&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Dec 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Foo&#39;s Log: Brother Anthony Belize day 2</itunes:title>
                <title>Foo&#39;s Log: Brother Anthony Belize day 2</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
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                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Dec 2024 05:00:00 &#43;0000</pubDate>
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                <itunes:title>foo&#39;s log. Brother Anthony Belize day 1</itunes:title>
                <title>foo&#39;s log. Brother Anthony Belize day 1</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Join us for the exciting first episode of Lead Belly’s Travelog, where adventure, culture, and humor collide! Our host kicks off his journey at the Belize-Guatemala border with his dynamic travel companions, Jason Miller and his wife, Janice. This episode dives into the beauty of Belize, the fascinating Creole language—a blend of English, Scottish, and West African roots—and the tropical charm of life on the border. From sharing beers in Panama City to navigating street dogs ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Join us for the exciting first episode of <em>Lead Belly’s Travelog</em>, where adventure, culture, and humor collide! Our host kicks off his journey at the Belize-Guatemala border with his dynamic travel companions, Jason Miller and his wife, Janice.</p><p>This episode dives into the beauty of Belize, the fascinating Creole language—a blend of English, Scottish, and West African roots—and the tropical charm of life on the border. From sharing beers in Panama City to navigating street dogs and vibrant local communities, this journey is packed with unforgettable moments.</p><p>Dubbed the &#34;crazy gringo,&#34; our host embraces the transformative &#34;Belizean effect&#34; as he prepares to cross the border into Guatemala, guided by the connections he’s made along the way. It’s a story of discovery, cultural appreciation, and the bonds that make travel truly meaningful.</p><p><b>What to Expect in This Episode:</b></p><ul><li>A deep dive into Creole culture and language.</li><li>Fun and quirky travel moments, including the host’s humorous take on border-crossing life.</li><li>Heartfelt stories of connection with locals and friends.</li></ul><p><b>Perfect for listeners who love:</b> Travel stories, cultural exploration, and adventurous escapades.</p><p><b>Tagline:</b> <em>&#34;Exploring the world, one border at a time.&#34;</em></p><p><b>Call-to-Action:</b> Don’t miss this inspiring start to the journey! Share your favorite travel memories in the comments, and stay tuned for the next exciting chapter.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Join us for the exciting first episode of &lt;em&gt;Lead Belly’s Travelog&lt;/em&gt;, where adventure, culture, and humor collide! Our host kicks off his journey at the Belize-Guatemala border with his dynamic travel companions, Jason Miller and his wife, Janice.&lt;/p&gt;&lt;p&gt;This episode dives into the beauty of Belize, the fascinating Creole language—a blend of English, Scottish, and West African roots—and the tropical charm of life on the border. From sharing beers in Panama City to navigating street dogs and vibrant local communities, this journey is packed with unforgettable moments.&lt;/p&gt;&lt;p&gt;Dubbed the &amp;#34;crazy gringo,&amp;#34; our host embraces the transformative &amp;#34;Belizean effect&amp;#34; as he prepares to cross the border into Guatemala, guided by the connections he’s made along the way. It’s a story of discovery, cultural appreciation, and the bonds that make travel truly meaningful.&lt;/p&gt;&lt;p&gt;&lt;b&gt;What to Expect in This Episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;A deep dive into Creole culture and language.&lt;/li&gt;&lt;li&gt;Fun and quirky travel moments, including the host’s humorous take on border-crossing life.&lt;/li&gt;&lt;li&gt;Heartfelt stories of connection with locals and friends.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Perfect for listeners who love:&lt;/b&gt; Travel stories, cultural exploration, and adventurous escapades.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Tagline:&lt;/b&gt; &lt;em&gt;&amp;#34;Exploring the world, one border at a time.&amp;#34;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Call-to-Action:&lt;/b&gt; Don’t miss this inspiring start to the journey! Share your favorite travel memories in the comments, and stay tuned for the next exciting chapter.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Dec 2024 20:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode : 72 Is Nuclear Energy the Green Gold Rush of the Future? With Brother Anthony and Gelindo</itunes:title>
                <title>Episode : 72 Is Nuclear Energy the Green Gold Rush of the Future? With Brother Anthony and Gelindo</title>

                <itunes:episode>72</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail 🎙️ Podcast Summary: &#34;Are SMRs the Key to Innovation?&#34; In this episode, the hosts uncover how energy shapes America’s future in AI, cryptocurrency, and EVs—and why Small Modular Reactors (SMRs) might hold the key to solving the energy puzzle. With insights from an environmental biologist, the conversation weaves together topics like the recycling myth, fast fashion&#39;s environmental toll, and the challenges of modern energy systems. 💡 Episode Highlights 🌱 Recycling’s Hidden Trut...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>🎙️ <b>Podcast Summary: &#34;Are SMRs the Key to Innovation?&#34;</b></p><p>In this episode, the hosts uncover how energy shapes America’s future in AI, cryptocurrency, and EVs—and why Small Modular Reactors (SMRs) might hold the key to solving the energy puzzle. With insights from an environmental biologist, the conversation weaves together topics like the recycling myth, fast fashion&#39;s environmental toll, and the challenges of modern energy systems.</p><p>💡 <b>Episode Highlights</b></p><p>🌱 <b>Recycling’s Hidden Truth:</b></p><ul><li>Only 5% of plastics are recycled today. Was the recycling movement just a strategy by the petroleum industry to ease consumer guilt?</li></ul><p>👚 <b>The Cost of Fast Fashion:</b></p><ul><li>Brands like H&amp;M contribute to clothing waste that pollutes global waterways, impacting communities in Ghana and Indonesia.</li></ul><p>⚡ <b>Energy, Innovation, and SMRs:</b></p><ul><li>How Small Modular Reactors could power AI, Bitcoin, and EV grids while reducing dependence on fossil fuels.</li><li>Why America’s outdated energy grid—not an energy shortage—is the real bottleneck for innovation.</li></ul><p>🌎 <b>Environmental Insights:</b></p><ul><li>The U.S. consumes a disproportionate amount of global energy while lagging in sustainable practices.</li><li>New green energy technologies and retrofitting cities could create millions of jobs while addressing inefficiencies.</li></ul><p>🚀 <b>Call to Action</b></p><p>🔍 Curious about the future of energy and innovation? Check out our <b>Medium article</b>:<br/>📖 <b>&#34;SMRs: The Shovel in the New Gold Rush?&#34;</b><br/>Learn how SMRs could solve the energy crisis and drive breakthroughs in AI, Bitcoin, and EV technology.</p><p>👉 📖 <em>Want more on this topic?</em> Read the full article on Medium:<br/> <a href="https://medium.com/@corkar2123/can-small-modular-reactors-smrs-power-the-next-american-innovation-boom-a65442be0726" rel="nofollow"><b>Can Small Modular Reactors (SMRs) Power the Next American Innovation Boom?</b></a></p><p>🎧 <b>Tune in now for an honest, humorous, and insightful discussion about how energy systems, environmental choices, and societal behaviors shape our future.</b></p><p>#CleanEnergy #NuclearPower #AI #Sustainability #FastFashionImpact #GreenInnovation</p><p>This version incorporates <b>SEO-rich keywords</b>, <b>visually engaging emojis</b>, and <b>hashtags</b> while presenting a <b>scannable and actionable format</b> for platforms like YouTube, Spotify, or Medium.</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;b&gt;Podcast Summary: &amp;#34;Are SMRs the Key to Innovation?&amp;#34;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this episode, the hosts uncover how energy shapes America’s future in AI, cryptocurrency, and EVs—and why Small Modular Reactors (SMRs) might hold the key to solving the energy puzzle. With insights from an environmental biologist, the conversation weaves together topics like the recycling myth, fast fashion&amp;#39;s environmental toll, and the challenges of modern energy systems.&lt;/p&gt;&lt;p&gt;💡 &lt;b&gt;Episode Highlights&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;b&gt;Recycling’s Hidden Truth:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Only 5% of plastics are recycled today. Was the recycling movement just a strategy by the petroleum industry to ease consumer guilt?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;👚 &lt;b&gt;The Cost of Fast Fashion:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Brands like H&amp;amp;M contribute to clothing waste that pollutes global waterways, impacting communities in Ghana and Indonesia.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;⚡ &lt;b&gt;Energy, Innovation, and SMRs:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Small Modular Reactors could power AI, Bitcoin, and EV grids while reducing dependence on fossil fuels.&lt;/li&gt;&lt;li&gt;Why America’s outdated energy grid—not an energy shortage—is the real bottleneck for innovation.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🌎 &lt;b&gt;Environmental Insights:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The U.S. consumes a disproportionate amount of global energy while lagging in sustainable practices.&lt;/li&gt;&lt;li&gt;New green energy technologies and retrofitting cities could create millions of jobs while addressing inefficiencies.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🚀 &lt;b&gt;Call to Action&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🔍 Curious about the future of energy and innovation? Check out our &lt;b&gt;Medium article&lt;/b&gt;:&lt;br/&gt;📖 &lt;b&gt;&amp;#34;SMRs: The Shovel in the New Gold Rush?&amp;#34;&lt;/b&gt;&lt;br/&gt;Learn how SMRs could solve the energy crisis and drive breakthroughs in AI, Bitcoin, and EV technology.&lt;/p&gt;&lt;p&gt;👉 📖 &lt;em&gt;Want more on this topic?&lt;/em&gt; Read the full article on Medium:&lt;br/&gt; &lt;a href=&#34;https://medium.com/@corkar2123/can-small-modular-reactors-smrs-power-the-next-american-innovation-boom-a65442be0726&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;Can Small Modular Reactors (SMRs) Power the Next American Innovation Boom?&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Tune in now for an honest, humorous, and insightful discussion about how energy systems, environmental choices, and societal behaviors shape our future.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;#CleanEnergy #NuclearPower #AI #Sustainability #FastFashionImpact #GreenInnovation&lt;/p&gt;&lt;p&gt;This version incorporates &lt;b&gt;SEO-rich keywords&lt;/b&gt;, &lt;b&gt;visually engaging emojis&lt;/b&gt;, and &lt;b&gt;hashtags&lt;/b&gt; while presenting a &lt;b&gt;scannable and actionable format&lt;/b&gt; for platforms like YouTube, Spotify, or Medium.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Dec 2024 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Bonus : Foo&#39;s and sports with El Tio and Mike from LBC</itunes:title>
                <title>Bonus : Foo&#39;s and sports with El Tio and Mike from LBC</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this bonus episode the foo&#39;s talk sports from Tijuana soccer to the NBA and the NFL. These foo&#39;s get all into it. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this bonus episode the foo&#39;s talk sports from Tijuana soccer to the NBA and the NFL. These foo&#39;s get all into it.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this bonus episode the foo&amp;#39;s talk sports from Tijuana soccer to the NBA and the NFL. These foo&amp;#39;s get all into it.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 06 Dec 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1175</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 71: &#34;Heartfelt Stories: Family, Pets, and the Price of Love&#34; With Mike from LBC and El Tio</itunes:title>
                <title>Episode 71: &#34;Heartfelt Stories: Family, Pets, and the Price of Love&#34; With Mike from LBC and El Tio</title>

                <itunes:episode>71</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, hosts Mike from Long Beach and returning guest A Deal share exciting travel stories, dive into the emotional complexities of pet care, and reflect on family dynamics. Packed with personal anecdotes, cultural insights, and heartfelt moments, this episode offers humor, relatability, and thoughtful conversations. What You’ll Learn in This Episode: Mexico Travel Highlights:Mike’s day trip to Tijuana, attending a Los Solos soccer match, and enj...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, hosts Mike from Long Beach and returning guest A Deal share exciting travel stories, dive into the emotional complexities of pet care, and reflect on family dynamics. Packed with personal anecdotes, cultural insights, and heartfelt moments, this episode offers humor, relatability, and thoughtful conversations.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li><b>Mexico Travel Highlights:</b><ul><li>Mike’s day trip to Tijuana, attending a <em>Los Solos</em> soccer match, and enjoying authentic Mexican food like Tacos de Gordo and the original Caesar salad.</li><li>A Deal’s journey to Guadalajara, featuring a smooth flight, visits to historic Tlaquepaque, and experiencing the vibrant charm of Mexico City.</li></ul></li><li><b>Family and Aging:</b><ul><li>Navigating the challenges of aging family members, including a touching story about a mother-in-law’s injury and its impact on family events.</li></ul></li><li><b>The Realities of Pet Care:</b><ul><li>A heartfelt discussion about Mike’s dog’s osteosarcoma diagnosis, the difficult decision to amputate, and the financial toll of $22,000 in treatment costs.</li><li>Insights into the rising costs of veterinary care, emotional struggles with euthanasia decisions, and disparities in pet healthcare pricing across regions.</li><li>Exploring the growing cultural shift toward pet ownership among younger generations and its impact on the veterinary industry.</li></ul></li><li><b>Holiday Giving with Heart:</b><ul><li>Mike shares his Christmas plan to donate to a foundation in honor of his dog’s surgery as a meaningful gift for friends.</li></ul></li><li><b>Health and Lifestyle:</b><ul><li>Wrapping up with a conversation about staying active, the rise of pickleball, and prioritizing health as we age.</li></ul></li></ul><p><b>Why You Should Listen:</b></p><ul><li>Discover exciting travel tips and cultural insights from Mexico.</li><li>Relate to heartfelt stories about family, aging, and the emotional bond with pets.</li><li>Gain perspective on the growing costs of pet care and how it affects owners.</li><li>Be inspired by a creative and compassionate approach to holiday giving.</li></ul><p>🎙️ <em>Tune in for a heartfelt and entertaining conversation that blends humor, real-life challenges, and valuable insights.</em> Listen now: Yhea Foo Nah Foo buzzsprout</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/>4o</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, hosts Mike from Long Beach and returning guest A Deal share exciting travel stories, dive into the emotional complexities of pet care, and reflect on family dynamics. Packed with personal anecdotes, cultural insights, and heartfelt moments, this episode offers humor, relatability, and thoughtful conversations.&lt;/p&gt;&lt;p&gt;&lt;b&gt;What You’ll Learn in This Episode:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Mexico Travel Highlights:&lt;/b&gt;&lt;ul&gt;&lt;li&gt;Mike’s day trip to Tijuana, attending a &lt;em&gt;Los Solos&lt;/em&gt; soccer match, and enjoying authentic Mexican food like Tacos de Gordo and the original Caesar salad.&lt;/li&gt;&lt;li&gt;A Deal’s journey to Guadalajara, featuring a smooth flight, visits to historic Tlaquepaque, and experiencing the vibrant charm of Mexico City.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Family and Aging:&lt;/b&gt;&lt;ul&gt;&lt;li&gt;Navigating the challenges of aging family members, including a touching story about a mother-in-law’s injury and its impact on family events.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The Realities of Pet Care:&lt;/b&gt;&lt;ul&gt;&lt;li&gt;A heartfelt discussion about Mike’s dog’s osteosarcoma diagnosis, the difficult decision to amputate, and the financial toll of $22,000 in treatment costs.&lt;/li&gt;&lt;li&gt;Insights into the rising costs of veterinary care, emotional struggles with euthanasia decisions, and disparities in pet healthcare pricing across regions.&lt;/li&gt;&lt;li&gt;Exploring the growing cultural shift toward pet ownership among younger generations and its impact on the veterinary industry.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Holiday Giving with Heart:&lt;/b&gt;&lt;ul&gt;&lt;li&gt;Mike shares his Christmas plan to donate to a foundation in honor of his dog’s surgery as a meaningful gift for friends.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Health and Lifestyle:&lt;/b&gt;&lt;ul&gt;&lt;li&gt;Wrapping up with a conversation about staying active, the rise of pickleball, and prioritizing health as we age.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Why You Should Listen:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Discover exciting travel tips and cultural insights from Mexico.&lt;/li&gt;&lt;li&gt;Relate to heartfelt stories about family, aging, and the emotional bond with pets.&lt;/li&gt;&lt;li&gt;Gain perspective on the growing costs of pet care and how it affects owners.&lt;/li&gt;&lt;li&gt;Be inspired by a creative and compassionate approach to holiday giving.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🎙️ &lt;em&gt;Tune in for a heartfelt and entertaining conversation that blends humor, real-life challenges, and valuable insights.&lt;/em&gt; Listen now: Yhea Foo Nah Foo buzzsprout&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;4o&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 01 Dec 2024 23:00:00 &#43;0000</pubDate>
                <itunes:duration>3286</itunes:duration>
                
                
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                <itunes:title>Episode 70 : From Ramen to Romance: Foodie Adventures and Love in a Digital World with Demo</itunes:title>
                <title>Episode 70 : From Ramen to Romance: Foodie Adventures and Love in a Digital World with Demo</title>

                <itunes:episode>70</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, we explore the evolving dynamics of modern life, featuring personal stories and insightful reflections on relationships, social media, and the impact of the pandemic. From culinary adventures to navigating dating challenges, this conversation dives into the realities of today’s fast-paced, tech-driven world. Key Themes and Takeaways 🍜 Foodie Favorites: Discover why Din Tai Fung and Ramen Tatsunoya are must-visit spots for incredible dumplings and ramen.A memo...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, we explore the evolving dynamics of modern life, featuring personal stories and insightful reflections on relationships, social media, and the impact of the pandemic. From culinary adventures to navigating dating challenges, this conversation dives into the realities of today’s fast-paced, tech-driven world.</p><p><b>Key Themes and Takeaways</b></p><p>🍜 <b>Foodie Favorites:</b></p><ul><li>Discover why <b>Din Tai Fung</b> and <b>Ramen Tatsunoya</b> are must-visit spots for incredible dumplings and ramen.</li><li>A memorable birthday dinner at Ramen Tatsunoya highlights the magic of great food and shared moments.</li><li>The speaker’s love for street tacos celebrates the cultural richness of LA’s food scene, with a pro tip: ordering in Spanish can enhance your taco experience!</li></ul><p>💑 <b>Dating in the Digital Era:</b></p><ul><li>The challenges of modern dating include balancing confidence with approachability and navigating a world where natural connections often take a backseat to digital interactions.</li><li>Social media’s influence complicates relationships, from creating unrealistic expectations to sparking conflicts over simple Instagram posts.</li></ul><p>📱 <b>The Social Media Struggle:</b></p><ul><li>How social media pressures younger generations to prioritize appearances over authenticity.</li><li>The speaker recounts a personal story of disconnecting from Facebook and a tech-free trip to Nevada, rediscovering the joy of real-life connections.</li></ul><p>🌎 <b>The Pandemic&#39;s Social Impact:</b></p><ul><li>Reflections on the isolation felt by students missing key milestones during COVID-19, from graduations to high school experiences.</li><li>The ongoing mental health struggles stemming from digital dependence and the challenges of rebuilding communication skills post-pandemic.</li></ul><p>🧠 <b>Life Lessons:</b></p><ul><li>Insights into how densely populated areas like Los Angeles foster a culture of image-driven success, contrasted with the authenticity of smaller communities.</li><li>The importance of loyalty, overcoming insecurities, and embracing offline moments for healthier relationships and a more fulfilling life.</li></ul><p>This episode blends humor, vulnerability, and relatable commentary on what it means to connect in today’s hyper-digital world. Whether you’re a foodie, a romantic, or just navigating the complexities of social media, this conversation offers valuable insights and inspiration.</p><p>🎧 <b>Tune in now for an honest, eye-opening discussion about the joys and struggles of modern life!</b></p><p> 🎙️ <em>To dive deeper into this conversation,</em> check out the full article on Medium:<br/> <a href="https://medium.com/@corkar2123/behind-the-scenes-of-hollywood-a-set-dressers-perspective-on-media-generations-and-the-59caf07a59fa" rel="nofollow"><b>&#34;Behind the Scenes of Hollywood: A Set Dresser’s Perspective on Media, Generations, and the Future&#34;</b></a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, we explore the evolving dynamics of modern life, featuring personal stories and insightful reflections on relationships, social media, and the impact of the pandemic. From culinary adventures to navigating dating challenges, this conversation dives into the realities of today’s fast-paced, tech-driven world.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Themes and Takeaways&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🍜 &lt;b&gt;Foodie Favorites:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Discover why &lt;b&gt;Din Tai Fung&lt;/b&gt; and &lt;b&gt;Ramen Tatsunoya&lt;/b&gt; are must-visit spots for incredible dumplings and ramen.&lt;/li&gt;&lt;li&gt;A memorable birthday dinner at Ramen Tatsunoya highlights the magic of great food and shared moments.&lt;/li&gt;&lt;li&gt;The speaker’s love for street tacos celebrates the cultural richness of LA’s food scene, with a pro tip: ordering in Spanish can enhance your taco experience!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;💑 &lt;b&gt;Dating in the Digital Era:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The challenges of modern dating include balancing confidence with approachability and navigating a world where natural connections often take a backseat to digital interactions.&lt;/li&gt;&lt;li&gt;Social media’s influence complicates relationships, from creating unrealistic expectations to sparking conflicts over simple Instagram posts.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;📱 &lt;b&gt;The Social Media Struggle:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How social media pressures younger generations to prioritize appearances over authenticity.&lt;/li&gt;&lt;li&gt;The speaker recounts a personal story of disconnecting from Facebook and a tech-free trip to Nevada, rediscovering the joy of real-life connections.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🌎 &lt;b&gt;The Pandemic&amp;#39;s Social Impact:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Reflections on the isolation felt by students missing key milestones during COVID-19, from graduations to high school experiences.&lt;/li&gt;&lt;li&gt;The ongoing mental health struggles stemming from digital dependence and the challenges of rebuilding communication skills post-pandemic.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;🧠 &lt;b&gt;Life Lessons:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Insights into how densely populated areas like Los Angeles foster a culture of image-driven success, contrasted with the authenticity of smaller communities.&lt;/li&gt;&lt;li&gt;The importance of loyalty, overcoming insecurities, and embracing offline moments for healthier relationships and a more fulfilling life.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode blends humor, vulnerability, and relatable commentary on what it means to connect in today’s hyper-digital world. Whether you’re a foodie, a romantic, or just navigating the complexities of social media, this conversation offers valuable insights and inspiration.&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Tune in now for an honest, eye-opening discussion about the joys and struggles of modern life!&lt;/b&gt;&lt;/p&gt;&lt;p&gt; 🎙️ &lt;em&gt;To dive deeper into this conversation,&lt;/em&gt; check out the full article on Medium:&lt;br/&gt; &lt;a href=&#34;https://medium.com/@corkar2123/behind-the-scenes-of-hollywood-a-set-dressers-perspective-on-media-generations-and-the-59caf07a59fa&#34; rel=&#34;nofollow&#34;&gt;&lt;b&gt;&amp;#34;Behind the Scenes of Hollywood: A Set Dresser’s Perspective on Media, Generations, and the Future&amp;#34;&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Nov 2024 06:00:00 &#43;0000</pubDate>
                <itunes:duration>1946</itunes:duration>
                
                
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                <itunes:title>Episode 69: Legacy, Pressure, and Hollywood&#39;s Future: A Set Designer&#39;s Story with Demo</itunes:title>
                <title>Episode 69: Legacy, Pressure, and Hollywood&#39;s Future: A Set Designer&#39;s Story with Demo</title>

                <itunes:episode>69</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Behind the Scenes with a Forgotten Generation: Hollywood, Media Trends, and Set Dressing 🎙️ In this episode, we chat with Demo, a young set dresser in Los Angeles, to explore what it’s like to work behind the scenes in Hollywood while being part of the &#34;forgotten generation.&#34; Despite working in the industry, Demo rarely consumes its content—a unique perspective that shapes his views on media, creativity, and generational shifts. Top Takeaways You Won’t Want to Miss 💡 Generati...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p><b>Behind the Scenes with a Forgotten Generation: Hollywood, Media Trends, and Set Dressing</b> 🎙️</p><p>In this episode, we chat with <em>Demo</em>, a young set dresser in Los Angeles, to explore what it’s like to work behind the scenes in Hollywood while being part of the &#34;forgotten generation.&#34; Despite working in the industry, Demo rarely consumes its content—a unique perspective that shapes his views on media, creativity, and generational shifts.</p><p><b>Top Takeaways You Won’t Want to Miss</b> 💡</p><ol><li><b>Generational Challenges</b><ul><li>Demo reflects on the pressures of being heavily marketed to but still feeling like a &#34;forgotten&#34; demographic.</li><li>He shares insights into how younger generations are ditching traditional TV for streaming platforms, reshaping the entertainment industry.</li></ul></li><li><b>The Art of Set Dressing</b><ul><li>From early mornings to the thrill of seeing productions come together, Demo reveals the highs and lows of working on Hollywood sets.</li><li>He loves sneaking Easter eggs into set designs, adding personal touches that delight audiences and influence show directions.</li></ul></li><li><b>Family Pressure and Career Identity</b><ul><li>With a father renowned in the set-dressing world, Demo discusses the weight of expectations and compares his experience to young athletes like Bronny James carving their own paths.</li><li>He highlights the freedom of independence while navigating a high-pressure industry.</li></ul></li><li><b>Hollywood’s Shifting Landscape</b><ul><li>The episode examines how traditional studios are struggling to compete with streaming platforms like Netflix, where agility and innovation reign.</li><li>Online creators like Mr. Beast are challenging Hollywood’s dominance with massive reach and minimal budgets.</li></ul></li><li><b>Future of Media and Entertainment</b><ul><li>VR, 4D films, and AI in filmmaking spark a debate: Are they the future of the industry or just expensive experiments?</li><li>Demo warns that Hollywood must adapt quickly to survive, drawing parallels to the industry&#39;s past transitions, like the move from film to digital.</li></ul></li><li><b>The Realities of Hollywood Life</b><ul><li>Despite its challenges, Demo emphasizes the importance of pensions and health benefits in keeping creatives committed to the industry.</li><li>He shares an honest perspective on the inefficiencies of Hollywood production, advocating for more responsive and modern processes.</li></ul></li></ol><p><b>Key Message</b></p><p>Adaptability is key in an ever-changing entertainment world. Whether it’s redefining media consumption habits, exploring new technologies, or embracing personal growth, this episode inspires listeners to stay resilient and innovative.</p><p>🎧 Tune in for an honest and thought-provoking conversation that blends personal stories, industry secrets, and a look at Hollywood’s future.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Behind the Scenes with a Forgotten Generation: Hollywood, Media Trends, and Set Dressing&lt;/b&gt; 🎙️&lt;/p&gt;&lt;p&gt;In this episode, we chat with &lt;em&gt;Demo&lt;/em&gt;, a young set dresser in Los Angeles, to explore what it’s like to work behind the scenes in Hollywood while being part of the &amp;#34;forgotten generation.&amp;#34; Despite working in the industry, Demo rarely consumes its content—a unique perspective that shapes his views on media, creativity, and generational shifts.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Top Takeaways You Won’t Want to Miss&lt;/b&gt; 💡&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Generational Challenges&lt;/b&gt;&lt;ul&gt;&lt;li&gt;Demo reflects on the pressures of being heavily marketed to but still feeling like a &amp;#34;forgotten&amp;#34; demographic.&lt;/li&gt;&lt;li&gt;He shares insights into how younger generations are ditching traditional TV for streaming platforms, reshaping the entertainment industry.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The Art of Set Dressing&lt;/b&gt;&lt;ul&gt;&lt;li&gt;From early mornings to the thrill of seeing productions come together, Demo reveals the highs and lows of working on Hollywood sets.&lt;/li&gt;&lt;li&gt;He loves sneaking Easter eggs into set designs, adding personal touches that delight audiences and influence show directions.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Family Pressure and Career Identity&lt;/b&gt;&lt;ul&gt;&lt;li&gt;With a father renowned in the set-dressing world, Demo discusses the weight of expectations and compares his experience to young athletes like Bronny James carving their own paths.&lt;/li&gt;&lt;li&gt;He highlights the freedom of independence while navigating a high-pressure industry.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Hollywood’s Shifting Landscape&lt;/b&gt;&lt;ul&gt;&lt;li&gt;The episode examines how traditional studios are struggling to compete with streaming platforms like Netflix, where agility and innovation reign.&lt;/li&gt;&lt;li&gt;Online creators like Mr. Beast are challenging Hollywood’s dominance with massive reach and minimal budgets.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Future of Media and Entertainment&lt;/b&gt;&lt;ul&gt;&lt;li&gt;VR, 4D films, and AI in filmmaking spark a debate: Are they the future of the industry or just expensive experiments?&lt;/li&gt;&lt;li&gt;Demo warns that Hollywood must adapt quickly to survive, drawing parallels to the industry&amp;#39;s past transitions, like the move from film to digital.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;The Realities of Hollywood Life&lt;/b&gt;&lt;ul&gt;&lt;li&gt;Despite its challenges, Demo emphasizes the importance of pensions and health benefits in keeping creatives committed to the industry.&lt;/li&gt;&lt;li&gt;He shares an honest perspective on the inefficiencies of Hollywood production, advocating for more responsive and modern processes.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;b&gt;Key Message&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Adaptability is key in an ever-changing entertainment world. Whether it’s redefining media consumption habits, exploring new technologies, or embracing personal growth, this episode inspires listeners to stay resilient and innovative.&lt;/p&gt;&lt;p&gt;🎧 Tune in for an honest and thought-provoking conversation that blends personal stories, industry secrets, and a look at Hollywood’s future.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Nov 2024 07:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode : 68 From Youth Soccer to Stomach Cancer Survival: A Journey of Resilience With La NeNa</itunes:title>
                <title>Episode : 68 From Youth Soccer to Stomach Cancer Survival: A Journey of Resilience With La NeNa</title>

                <itunes:episode>68</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this powerful episode, our guest shares insights that resonate deeply with parents, coaches, and health advocates alike. Together, they explore youth sports, the impact of technology on children, and a personal health journey that offers invaluable lessons on resilience. Key Takeaways 💡 Youth Sports &amp;amp; The Challenge of Competitive SpiritGirl Power on the Field: Insights from youth soccer on building assertiveness and resilience in young female athletes.Focus &amp;amp; Matur...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this powerful episode, our guest shares insights that resonate deeply with parents, coaches, and health advocates alike. Together, they explore youth sports, the impact of technology on children, and a personal health journey that offers invaluable lessons on resilience.</p><p><b>Key Takeaways 💡</b></p><ol><li><b>Youth Sports &amp; The Challenge of Competitive Spirit</b><ul><li><b>Girl Power on the Field</b>: Insights from youth soccer on building assertiveness and resilience in young female athletes.</li><li><b>Focus &amp; Maturity in Sports</b>: The guest shares surprising differences in how boys and girls handle focus and maturity in play, especially during intense moments.</li><li><b>Balancing Fun and Competition</b>: A deep dive into the art of fostering competitiveness in recreational settings.</li></ul></li><li><b>Digital Distraction &amp; Education</b><ul><li><b>Are Kids Losing Focus?</b> The impact of technology on attention spans and the challenges of transitioning from elementary to middle school.</li><li><b>Skills in a Digital Age</b>: Why spelling and writing matter more than ever, despite tech advances. Plus, a glimpse into how AI, like ChatGPT, supports modern learning.</li></ul></li><li><b>Life After Stomach Cancer &amp; the Importance of Genetic Awareness</b><ul><li><b>A Life-Saving Gastrectomy</b>: Our guest’s journey through a total stomach removal and the challenges of post-surgery malnutrition.</li><li><b>Genetic Testing for Future Generations</b>: Insights on the CDH1 gene mutation, IVF options, and advocating for genetic awareness to protect loved ones.</li><li><b>Join the Fight Against Stomach Cancer</b>: The guest’s work with advocacy groups and a special comedy event raising awareness and support.</li></ul></li></ol><p>Tune in for this eye-opening episode on balancing life’s challenges, from the soccer field to the surgeon’s table. 💪 Listen now to gain valuable insights, share to spread awareness, and support the fight for better health and education! 🎧</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/>4o</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this powerful episode, our guest shares insights that resonate deeply with parents, coaches, and health advocates alike. Together, they explore youth sports, the impact of technology on children, and a personal health journey that offers invaluable lessons on resilience.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Takeaways 💡&lt;/b&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Youth Sports &amp;amp; The Challenge of Competitive Spirit&lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Girl Power on the Field&lt;/b&gt;: Insights from youth soccer on building assertiveness and resilience in young female athletes.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Focus &amp;amp; Maturity in Sports&lt;/b&gt;: The guest shares surprising differences in how boys and girls handle focus and maturity in play, especially during intense moments.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Balancing Fun and Competition&lt;/b&gt;: A deep dive into the art of fostering competitiveness in recreational settings.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Digital Distraction &amp;amp; Education&lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Are Kids Losing Focus?&lt;/b&gt; The impact of technology on attention spans and the challenges of transitioning from elementary to middle school.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Skills in a Digital Age&lt;/b&gt;: Why spelling and writing matter more than ever, despite tech advances. Plus, a glimpse into how AI, like ChatGPT, supports modern learning.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Life After Stomach Cancer &amp;amp; the Importance of Genetic Awareness&lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;A Life-Saving Gastrectomy&lt;/b&gt;: Our guest’s journey through a total stomach removal and the challenges of post-surgery malnutrition.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Genetic Testing for Future Generations&lt;/b&gt;: Insights on the CDH1 gene mutation, IVF options, and advocating for genetic awareness to protect loved ones.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Join the Fight Against Stomach Cancer&lt;/b&gt;: The guest’s work with advocacy groups and a special comedy event raising awareness and support.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;Tune in for this eye-opening episode on balancing life’s challenges, from the soccer field to the surgeon’s table. 💪 Listen now to gain valuable insights, share to spread awareness, and support the fight for better health and education! 🎧&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;4o&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Nov 2024 03:00:00 &#43;0000</pubDate>
                <itunes:duration>2894</itunes:duration>
                
                
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                <itunes:title>Episode 67: &#34;Brawls, Banter, and Brave Encounters: Stories of Survival and Self-Discovery&#34;With Brother Anthony and Gelindo</itunes:title>
                <title>Episode 67: &#34;Brawls, Banter, and Brave Encounters: Stories of Survival and Self-Discovery&#34;With Brother Anthony and Gelindo</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail About the Podcast 🎙 This podcast dives into a collection of humorous, intense, and reflective stories shared by the host and a guest from Chicago. Together, they explore themes of aggression, self-defense, and the complexities of human nature, punctuated by anecdotes from their past and thought-provoking reflections on texts like The Prophet. With vivid stories spanning high school brawls, personal experiences with danger, and metaphysical encounters abroad, the podcast offer...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>About the Podcast 🎙</p><p>This podcast dives into a collection of humorous, intense, and reflective stories shared by the host and a guest from Chicago. Together, they explore themes of aggression, self-defense, and the complexities of human nature, punctuated by anecdotes from their past and thought-provoking reflections on texts like <em>The Prophet</em>. With vivid stories spanning high school brawls, personal experiences with danger, and metaphysical encounters abroad, the podcast offers a captivating mix of humor and insight into the sometimes chaotic journey of self-discovery.</p><p>Key Takeaways 💡</p><ul><li><b>Chaotic Fights and Unforgettable Moments</b>: The host recounts a memorable brawl where they accidentally hit themselves with a bat. Meanwhile, their friend Brian, mistaking a car for containing birds, fiercely attacked it after the host had already removed the person inside.</li><li><b>Bonding Through Conflict</b>: The host reflects on how shared experiences in fights can forge lasting bonds, including a story about breaking their collarbone in a brawl at a McDonald&#39;s, only to use a high chair as a makeshift weapon afterward.</li><li><b>Youthful Aggression and Life Lessons</b>: The speaker shares how high school brawls were rarely life-threatening, emphasizing the idea that some level of conflict is a natural part of growing up. Experiences like getting punched in the face taught valuable lessons in respect and self-defense, particularly through martial arts.</li><li><b>The Safe and Respectful World of Muay Thai</b>: The host finds comfort at Muay Thai events, where everyone respects each other’s abilities, creating a surprisingly safe and inclusive environment.</li><li><b>Contrasting Experiences with Substances</b>: Many fights in the speaker’s youth were fueled by alcohol, though marijuana tended to have a calming effect. The host never sought confrontation while drinking but often found themselves drawn into trouble due to their company.</li><li><b>Anecdotes of Recklessness and Childhood Memories</b>: Humorous tales from the host’s past include wielding a machete and impulsive chases after neighborhood kids. Memories of their father also feature, highlighting the blend of humor and recklessness that shaped their experiences.</li><li><b>Thoughtful Discussions on &#39;The Prophet&#39;</b>: The guest from Chicago brings a reflective angle, sharing insights from reading <em>The Prophet</em> and delving into topics like the height and lifestyles of biblical figures, even speculating on Jesus&#39;s socialist undertones.</li><li><b>Stories of Adventure and Danger Abroad</b>: Brother Ed, another guest, shares a gripping tale of a metaphysical encounter in the Philippines, where he and his team were mistaken for CIA operatives by armed rebels. The speaker also recounts tense moments with local police in Brazil while conducting nocturnal plant research.</li><li><b>Reflections on Facing Danger and Life Appreciation</b>: Drawing comparisons to <em>Fight Club</em>, the host reflects on how facing danger can deepen one’s appreciation for life. Tales of getting lost in the Amazon, trusting strangers for navigation, and the universal fear of vulnerability reveal the host’s adventurous spirit.</li><li><b>Exploring the Wilderness and Human Fears</b>: Stories from the Amazon emphasize the host&#39;s sense of safety from wildlife over humans, highlighting that people often pose a greater threat. The vivid description of their journey, including a precarious boat ride, underscores the universal fear of being at the mercy of unfamiliar situations.</li></ul><p>This episode takes listeners on a whirlwind journey through the host&#39;s wild past, cultural reflections, and insights into the unpredictable</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;About the Podcast 🎙&lt;/p&gt;&lt;p&gt;This podcast dives into a collection of humorous, intense, and reflective stories shared by the host and a guest from Chicago. Together, they explore themes of aggression, self-defense, and the complexities of human nature, punctuated by anecdotes from their past and thought-provoking reflections on texts like &lt;em&gt;The Prophet&lt;/em&gt;. With vivid stories spanning high school brawls, personal experiences with danger, and metaphysical encounters abroad, the podcast offers a captivating mix of humor and insight into the sometimes chaotic journey of self-discovery.&lt;/p&gt;&lt;p&gt;Key Takeaways 💡&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Chaotic Fights and Unforgettable Moments&lt;/b&gt;: The host recounts a memorable brawl where they accidentally hit themselves with a bat. Meanwhile, their friend Brian, mistaking a car for containing birds, fiercely attacked it after the host had already removed the person inside.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Bonding Through Conflict&lt;/b&gt;: The host reflects on how shared experiences in fights can forge lasting bonds, including a story about breaking their collarbone in a brawl at a McDonald&amp;#39;s, only to use a high chair as a makeshift weapon afterward.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Youthful Aggression and Life Lessons&lt;/b&gt;: The speaker shares how high school brawls were rarely life-threatening, emphasizing the idea that some level of conflict is a natural part of growing up. Experiences like getting punched in the face taught valuable lessons in respect and self-defense, particularly through martial arts.&lt;/li&gt;&lt;li&gt;&lt;b&gt;The Safe and Respectful World of Muay Thai&lt;/b&gt;: The host finds comfort at Muay Thai events, where everyone respects each other’s abilities, creating a surprisingly safe and inclusive environment.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Contrasting Experiences with Substances&lt;/b&gt;: Many fights in the speaker’s youth were fueled by alcohol, though marijuana tended to have a calming effect. The host never sought confrontation while drinking but often found themselves drawn into trouble due to their company.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Anecdotes of Recklessness and Childhood Memories&lt;/b&gt;: Humorous tales from the host’s past include wielding a machete and impulsive chases after neighborhood kids. Memories of their father also feature, highlighting the blend of humor and recklessness that shaped their experiences.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Thoughtful Discussions on &amp;#39;The Prophet&amp;#39;&lt;/b&gt;: The guest from Chicago brings a reflective angle, sharing insights from reading &lt;em&gt;The Prophet&lt;/em&gt; and delving into topics like the height and lifestyles of biblical figures, even speculating on Jesus&amp;#39;s socialist undertones.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Stories of Adventure and Danger Abroad&lt;/b&gt;: Brother Ed, another guest, shares a gripping tale of a metaphysical encounter in the Philippines, where he and his team were mistaken for CIA operatives by armed rebels. The speaker also recounts tense moments with local police in Brazil while conducting nocturnal plant research.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Reflections on Facing Danger and Life Appreciation&lt;/b&gt;: Drawing comparisons to &lt;em&gt;Fight Club&lt;/em&gt;, the host reflects on how facing danger can deepen one’s appreciation for life. Tales of getting lost in the Amazon, trusting strangers for navigation, and the universal fear of vulnerability reveal the host’s adventurous spirit.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Exploring the Wilderness and Human Fears&lt;/b&gt;: Stories from the Amazon emphasize the host&amp;#39;s sense of safety from wildlife over humans, highlighting that people often pose a greater threat. The vivid description of their journey, including a precarious boat ride, underscores the universal fear of being at the mercy of unfamiliar situations.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode takes listeners on a whirlwind journey through the host&amp;#39;s wild past, cultural reflections, and insights into the unpredictable&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Nov 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 66: Real-Life Halloween Horror Stories: Dangerous Encounters and Paranormal Hauntings. Tales from the Foo&#39;s</itunes:title>
                <title>Episode 66: Real-Life Halloween Horror Stories: Dangerous Encounters and Paranormal Hauntings. Tales from the Foo&#39;s</title>

                <itunes:episode>66</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This Halloween, YFNF delivers a spine-chilling episode featuring the host and guest The Sarge as they share real-life stories of danger and the supernatural. From near-kidnappings to close encounters with dark entities, these tales mix suspense, fear, and reflection, making it a must-listen for fans of eerie stories and paranormal experiences. Key Highlights 🎙 A Dangerous Chase in North Hollywood The host recalls a terrifying teenage encounter with an older man that esca...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This Halloween, YFNF delivers a spine-chilling episode featuring the host and guest <em>The Sarge</em> as they share real-life stories of danger and the supernatural. From near-kidnappings to close encounters with dark entities, these tales mix suspense, fear, and reflection, making it a must-listen for fans of eerie stories and paranormal experiences.</p><p>Key Highlights 🎙</p><ul><li><b>A Dangerous Chase in North Hollywood</b><br/>The host recalls a terrifying teenage encounter with an older man that escalated into a heart-pounding chase, exploring his own fear, tension, and how his perspective has shifted over time.</li><li><b>Close Call with Kidnappers</b><br/>In a story from 1988, the host and friends hitchhiked, narrowly escaping a potential kidnapping, capturing the fear and immense relief of surviving a life-threatening situation.</li><li><b>Surviving the Salvadoran Civil War</b><br/><em>The Sarge</em> shares a childhood memory from Santa Ana, involving a tense bus ride and a chilling encounter with armed militia, showcasing the lasting impact of trauma.</li><li><b>Dark Entity Encounters</b><br/>The speaker recounts multiple experiences with a haunting dark entity, including episodes of sleep paralysis and a powerful family cleansing ritual, emphasizing resilience and facing fear.</li><li><b>Lessons in Resilience and Facing the Supernatural</b><br/>These stories explore the importance of standing strong in the face of fear and preparing for the unknown, adding a thoughtful layer to this suspenseful Halloween episode.</li></ul><p>Tune in to <em>Yafo Nafo’s</em> Halloween special for a blend of personal stories, eerie encounters, and supernatural resilience—perfect for listeners who love a good scare and a powerful story.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This Halloween, YFNF delivers a spine-chilling episode featuring the host and guest &lt;em&gt;The Sarge&lt;/em&gt; as they share real-life stories of danger and the supernatural. From near-kidnappings to close encounters with dark entities, these tales mix suspense, fear, and reflection, making it a must-listen for fans of eerie stories and paranormal experiences.&lt;/p&gt;&lt;p&gt;Key Highlights 🎙&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;A Dangerous Chase in North Hollywood&lt;/b&gt;&lt;br/&gt;The host recalls a terrifying teenage encounter with an older man that escalated into a heart-pounding chase, exploring his own fear, tension, and how his perspective has shifted over time.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Close Call with Kidnappers&lt;/b&gt;&lt;br/&gt;In a story from 1988, the host and friends hitchhiked, narrowly escaping a potential kidnapping, capturing the fear and immense relief of surviving a life-threatening situation.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Surviving the Salvadoran Civil War&lt;/b&gt;&lt;br/&gt;&lt;em&gt;The Sarge&lt;/em&gt; shares a childhood memory from Santa Ana, involving a tense bus ride and a chilling encounter with armed militia, showcasing the lasting impact of trauma.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Dark Entity Encounters&lt;/b&gt;&lt;br/&gt;The speaker recounts multiple experiences with a haunting dark entity, including episodes of sleep paralysis and a powerful family cleansing ritual, emphasizing resilience and facing fear.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Lessons in Resilience and Facing the Supernatural&lt;/b&gt;&lt;br/&gt;These stories explore the importance of standing strong in the face of fear and preparing for the unknown, adding a thoughtful layer to this suspenseful Halloween episode.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Tune in to &lt;em&gt;Yafo Nafo’s&lt;/em&gt; Halloween special for a blend of personal stories, eerie encounters, and supernatural resilience—perfect for listeners who love a good scare and a powerful story.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Oct 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Bonus: Strange Creature in Burbank? Our Chilling Halloween Encounter</itunes:title>
                <title>Bonus: Strange Creature in Burbank? Our Chilling Halloween Encounter</title>

                <itunes:episode>65</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this special Halloween episode of &#34;Yhea Foo Nah Foo,&#34; the hosts dive into an unforgettable, spine-tingling tale from a late-night walk in Burbank. They recall spotting a mysterious, tall, and thin creature with a long, elephant-like nose, describing every chilling detail that made the moment unforgettable. With laughter and suspense, the hosts share this exclusive, untold story for the first time, blending humor with horror. Perfect for fans of the paranormal, creepy encou...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this special Halloween episode of <em>&#34;Yhea Foo Nah Foo,&#34;</em> the hosts dive into an unforgettable, spine-tingling tale from a late-night walk in Burbank. They recall spotting a mysterious, tall, and thin creature with a long, elephant-like nose, describing every chilling detail that made the moment unforgettable. With laughter and suspense, the hosts share this exclusive, untold story for the first time, blending humor with horror. Perfect for fans of the paranormal, creepy encounters, and Halloween thrills, this episode will leave listeners hooked and eagerly awaiting more strange tales!</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this special Halloween episode of &lt;em&gt;&amp;#34;Yhea Foo Nah Foo,&amp;#34;&lt;/em&gt; the hosts dive into an unforgettable, spine-tingling tale from a late-night walk in Burbank. They recall spotting a mysterious, tall, and thin creature with a long, elephant-like nose, describing every chilling detail that made the moment unforgettable. With laughter and suspense, the hosts share this exclusive, untold story for the first time, blending humor with horror. Perfect for fans of the paranormal, creepy encounters, and Halloween thrills, this episode will leave listeners hooked and eagerly awaiting more strange tales!&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Oct 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>916</itunes:duration>
                
                
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                <itunes:title>Episode 64: Cultural Shifts, Family Dynamics, and Personal Growth: Navigating Modern Life. With Brother Anthony and Gelindo</itunes:title>
                <title>Episode 64: Cultural Shifts, Family Dynamics, and Personal Growth: Navigating Modern Life. With Brother Anthony and Gelindo</title>

                <itunes:episode>64</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, we dive into conversations on cultural shifts in media, the relevance of workplace training, and the role of family dynamics in personal growth. The speakers share real-life stories—from how the humor in classic films like Slap Shot wouldn’t pass in today’s cultural climate, to the absurdity of outdated workplace training that doesn’t fit the reality of their physical jobs. Listeners will uncover insights on embracing change, breaking bad habits, and strategi...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, we dive into conversations on <b>cultural shifts in media</b>, the relevance of <b>workplace training</b>, and the role of <b>family dynamics</b> in personal growth. The speakers share real-life stories—from how the humor in classic films like <em>Slap Shot</em> wouldn’t pass in today’s cultural climate, to the absurdity of outdated workplace training that doesn’t fit the reality of their physical jobs.</p><p>Listeners will uncover insights on embracing <b>change</b>, <b>breaking bad habits</b>, and strategies for making the most of <b>Amazon Prime Day</b>. With heartfelt stories about traveling with aging parents, managing family health scares, and navigating unresolved family tensions, this episode is deeply relatable for anyone balancing the pressures of work and home life. The speakers also reflect on the fear of losing loved ones, the importance of clear communication, and letting go of past grievances.</p><p><b>Key moments include:</b></p><ul><li>How cultural values in films like <em>Slap Shot</em> have evolved</li><li>Why some workplace training misses the mark for hands-on jobs</li><li>Proven strategies for <b>Amazon Prime Day</b> shopping success</li><li>Emotional stories about family health, loss, and reconciliation</li></ul><p><b>This episode is perfect for listeners interested in:</b></p><ul><li><b>Cultural trends</b> and shifts in media representation</li><li><b>Family relationships</b> and communication</li><li>Personal development, change, and self-growth</li><li>Tips for <b>Amazon Prime Day</b> savings and online shopping hacks</li></ul><p>Tune in for an engaging blend of humor, relatable stories, and practical life lessons. Don’t miss out—<b>subscribe, rate, and share</b> to help spread the word and keep the conversation going!</p><p><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, we dive into conversations on &lt;b&gt;cultural shifts in media&lt;/b&gt;, the relevance of &lt;b&gt;workplace training&lt;/b&gt;, and the role of &lt;b&gt;family dynamics&lt;/b&gt; in personal growth. The speakers share real-life stories—from how the humor in classic films like &lt;em&gt;Slap Shot&lt;/em&gt; wouldn’t pass in today’s cultural climate, to the absurdity of outdated workplace training that doesn’t fit the reality of their physical jobs.&lt;/p&gt;&lt;p&gt;Listeners will uncover insights on embracing &lt;b&gt;change&lt;/b&gt;, &lt;b&gt;breaking bad habits&lt;/b&gt;, and strategies for making the most of &lt;b&gt;Amazon Prime Day&lt;/b&gt;. With heartfelt stories about traveling with aging parents, managing family health scares, and navigating unresolved family tensions, this episode is deeply relatable for anyone balancing the pressures of work and home life. The speakers also reflect on the fear of losing loved ones, the importance of clear communication, and letting go of past grievances.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key moments include:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How cultural values in films like &lt;em&gt;Slap Shot&lt;/em&gt; have evolved&lt;/li&gt;&lt;li&gt;Why some workplace training misses the mark for hands-on jobs&lt;/li&gt;&lt;li&gt;Proven strategies for &lt;b&gt;Amazon Prime Day&lt;/b&gt; shopping success&lt;/li&gt;&lt;li&gt;Emotional stories about family health, loss, and reconciliation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;This episode is perfect for listeners interested in:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Cultural trends&lt;/b&gt; and shifts in media representation&lt;/li&gt;&lt;li&gt;&lt;b&gt;Family relationships&lt;/b&gt; and communication&lt;/li&gt;&lt;li&gt;Personal development, change, and self-growth&lt;/li&gt;&lt;li&gt;Tips for &lt;b&gt;Amazon Prime Day&lt;/b&gt; savings and online shopping hacks&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Tune in for an engaging blend of humor, relatable stories, and practical life lessons. Don’t miss out—&lt;b&gt;subscribe, rate, and share&lt;/b&gt; to help spread the word and keep the conversation going!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Oct 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3472</itunes:duration>
                
                
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                <itunes:title>Episode 63: &#34;The Truth About Immigration: Survival, Not Jobs&#34;.With Brother Anthony and Gelindo</itunes:title>
                <title>Episode 63: &#34;The Truth About Immigration: Survival, Not Jobs&#34;.With Brother Anthony and Gelindo</title>

                <itunes:episode>63</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, the hosts dive deep into the immigration debate, shedding light on the real stories of immigrants fleeing dangerous conditions—not just seeking jobs, as political narratives often suggest. Reflecting on a family member’s migration story, they highlight how many immigrants are driven by desperation and survival, not economic opportunity alone. The conversation gets critical, condemning dehumanizing rhetoric from certain political candidates who reduce immigran...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, the hosts dive deep into the immigration debate, shedding light on the real stories of immigrants fleeing dangerous conditions—not just seeking jobs, as political narratives often suggest. Reflecting on a family member’s migration story, they highlight how many immigrants are driven by desperation and survival, not economic opportunity alone. The conversation gets critical, condemning dehumanizing rhetoric from certain political candidates who reduce immigrants to “job stealers” or even make shocking claims about “inferior DNA.” The hosts draw chilling parallels between these statements and historical examples of mass dehumanization, like the Holocaust, questioning the morality and logistics of proposed mass deportations. They also point out the hypocrisy of Americans benefiting from cheap labor while vilifying those who provide it. As the episode closes, frustration mounts over the silence from both political parties and the media regarding the dangerous precedent this rhetoric sets for the future. Join us as we unpack the immigration crisis, political rhetoric, and the human stories often lost in the debate. What are your thoughts on the current immigration narrative? Share in the comments below!</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, the hosts dive deep into the immigration debate, shedding light on the real stories of immigrants fleeing dangerous conditions—not just seeking jobs, as political narratives often suggest. Reflecting on a family member’s migration story, they highlight how many immigrants are driven by desperation and survival, not economic opportunity alone. The conversation gets critical, condemning dehumanizing rhetoric from certain political candidates who reduce immigrants to “job stealers” or even make shocking claims about “inferior DNA.” The hosts draw chilling parallels between these statements and historical examples of mass dehumanization, like the Holocaust, questioning the morality and logistics of proposed mass deportations. They also point out the hypocrisy of Americans benefiting from cheap labor while vilifying those who provide it. As the episode closes, frustration mounts over the silence from both political parties and the media regarding the dangerous precedent this rhetoric sets for the future. Join us as we unpack the immigration crisis, political rhetoric, and the human stories often lost in the debate. What are your thoughts on the current immigration narrative? Share in the comments below!&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Oct 2024 02:00:00 &#43;0000</pubDate>
                <itunes:duration>2119</itunes:duration>
                
                
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                <itunes:title>Episode 62 : &#34;From Death Squads to the American Dream: Tatta’s Story of Survival&#34;</itunes:title>
                <title>Episode 62 : &#34;From Death Squads to the American Dream: Tatta’s Story of Survival&#34;</title>

                <itunes:episode>62</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this gripping episode of Yhea Foo Nah Foo, the host interviews his father-in-law, Tatta, who recounts his journey from El Salvador to the U.S. during the tumultuous Salvadoran Civil War. Tatta shares the cultural shock he faced upon arriving in the U.S. in 1981 at age 18 and again upon returning to his homeland in 1985. His harrowing encounter with a death squad highlights the brutal realities of the war, where many abducted individuals were never seen again. The episode w...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this gripping episode of <em>Yhea Foo Nah Foo</em>, the host interviews his father-in-law, Tatta, who recounts his journey from El Salvador to the U.S. during the tumultuous Salvadoran Civil War. Tatta shares the cultural shock he faced upon arriving in the U.S. in 1981 at age 18 and again upon returning to his homeland in 1985. His harrowing encounter with a death squad highlights the brutal realities of the war, where many abducted individuals were never seen again. The episode weaves together reflections on today&#39;s immigrant crisis, as the host explains to his daughter the painful decisions people make to leave their homes in search of a better life. Tatta&#39;s story underscores how many immigrant parents shield their children from the full weight of their pasts, resulting in a gap of understanding. This selective storytelling, influenced by context and timing, is contrasted with a more modern expectation for emotional openness and healing. A tragic childhood memory of a friend drowning further punctuates the importance of talking about trauma. The host contemplates writing a book, encouraged by friends who see the value of preserving immigrant stories, especially as they are often overlooked or oversimplified. Feelings of shame about heritage are acknowledged but ultimately embraced as part of the family&#39;s legacy. The episode underscores the need to document these narratives for future generations, and hints at deeper, more complex topics that will be explored in future episodes, promising an enriching journey for listeners.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this gripping episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, the host interviews his father-in-law, Tatta, who recounts his journey from El Salvador to the U.S. during the tumultuous Salvadoran Civil War. Tatta shares the cultural shock he faced upon arriving in the U.S. in 1981 at age 18 and again upon returning to his homeland in 1985. His harrowing encounter with a death squad highlights the brutal realities of the war, where many abducted individuals were never seen again. The episode weaves together reflections on today&amp;#39;s immigrant crisis, as the host explains to his daughter the painful decisions people make to leave their homes in search of a better life. Tatta&amp;#39;s story underscores how many immigrant parents shield their children from the full weight of their pasts, resulting in a gap of understanding. This selective storytelling, influenced by context and timing, is contrasted with a more modern expectation for emotional openness and healing. A tragic childhood memory of a friend drowning further punctuates the importance of talking about trauma. The host contemplates writing a book, encouraged by friends who see the value of preserving immigrant stories, especially as they are often overlooked or oversimplified. Feelings of shame about heritage are acknowledged but ultimately embraced as part of the family&amp;#39;s legacy. The episode underscores the need to document these narratives for future generations, and hints at deeper, more complex topics that will be explored in future episodes, promising an enriching journey for listeners.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Oct 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2273</itunes:duration>
                
                
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                <itunes:title>Episode 61: Zion Adventures, Bears Woes, and Gut Health Myths: Navigating Wellness with Brother Anthony and Gelindo Foo</itunes:title>
                <title>Episode 61: Zion Adventures, Bears Woes, and Gut Health Myths: Navigating Wellness with Brother Anthony and Gelindo Foo</title>

                <itunes:episode>61</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail What happens when adventure meets health and wellness? Join us on Yeah Foo Nah Foo as I, Gelindo Foo, and Brother Anthony share our personal stories and experiences. From my mother&#39;s recent visit to Brother Anthony&#39;s thrilling escapades in Utah&#39;s Zion and Bryce Canyon, we delve into the beauty of nature and the familiar challenges of maintaining good habits. We even chat about the Chicago Bears&#39; perpetual struggles and marvel at the spectacle of a full moon and partial lunar ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>What happens when adventure meets health and wellness? Join us on Yeah Foo Nah Foo as I, Gelindo Foo, and Brother Anthony share our personal stories and experiences. From my mother&#39;s recent visit to Brother Anthony&#39;s thrilling escapades in Utah&#39;s Zion and Bryce Canyon, we delve into the beauty of nature and the familiar challenges of maintaining good habits. We even chat about the Chicago Bears&#39; perpetual struggles and marvel at the spectacle of a full moon and partial lunar eclipse.<br/><br/>Ever wondered if fasting is really effective for weight loss, or how cholesterol impacts your health? We break it down for you, explaining the difference between HDL and LDL cholesterol and the factors that influence these levels. For those on a plant-based diet, we highlight the importance of incorporating HDL-boosting foods like omega-3 rich oils, avocados, and walnuts. We also discuss the risks of consuming fish and the benefits of opting for plant-based sources of omega-3 fatty acids.<br/><br/>Probiotics: beneficial or just a bunch of hype? We tackle this question head-on, emphasizing the significance of maintaining a healthy gut microbiome through diet and lifestyle choices. From unpasteurized sauerkraut to yogurt, we share practical tips on how to incorporate probiotics into your daily routine. Wrapping up, we encourage listener engagement, invite you to check out our content on social media, and sign off with our signature phrase, &#34;bonsai and chow.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when adventure meets health and wellness? Join us on Yeah Foo Nah Foo as I, Gelindo Foo, and Brother Anthony share our personal stories and experiences. From my mother&amp;#39;s recent visit to Brother Anthony&amp;#39;s thrilling escapades in Utah&amp;#39;s Zion and Bryce Canyon, we delve into the beauty of nature and the familiar challenges of maintaining good habits. We even chat about the Chicago Bears&amp;#39; perpetual struggles and marvel at the spectacle of a full moon and partial lunar eclipse.&lt;br/&gt;&lt;br/&gt;Ever wondered if fasting is really effective for weight loss, or how cholesterol impacts your health? We break it down for you, explaining the difference between HDL and LDL cholesterol and the factors that influence these levels. For those on a plant-based diet, we highlight the importance of incorporating HDL-boosting foods like omega-3 rich oils, avocados, and walnuts. We also discuss the risks of consuming fish and the benefits of opting for plant-based sources of omega-3 fatty acids.&lt;br/&gt;&lt;br/&gt;Probiotics: beneficial or just a bunch of hype? We tackle this question head-on, emphasizing the significance of maintaining a healthy gut microbiome through diet and lifestyle choices. From unpasteurized sauerkraut to yogurt, we share practical tips on how to incorporate probiotics into your daily routine. Wrapping up, we encourage listener engagement, invite you to check out our content on social media, and sign off with our signature phrase, &amp;#34;bonsai and chow.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Sep 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 60; Capitalism, Kicks, and Boat Dreams: El Tio&#39;s Midlife Plot Twist&#34;</itunes:title>
                <title>Episode 60; Capitalism, Kicks, and Boat Dreams: El Tio&#39;s Midlife Plot Twist&#34;</title>

                <itunes:episode>60</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode, El Tio shares his post-vision quest dreams of ditching the 9-to-5 for a boat tour business in Loreto, while reflecting on capitalism’s grip on family life and his sneaker obsession. The hosts poke fun at the absurdity of modern consumerism, with Deal justifying his new kicks while meditating to survive work stress. They also dive into billionaire yacht accidents, Steve Jobs&#39; toxic management style, and the questionable fate of public figures like &#39;Diggy,&#39; all...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode, El Tio shares his post-vision quest dreams of ditching the 9-to-5 for a boat tour business in Loreto, while reflecting on capitalism’s grip on family life and his sneaker obsession. The hosts poke fun at the absurdity of modern consumerism, with Deal justifying his new kicks while meditating to survive work stress. They also dive into billionaire yacht accidents, Steve Jobs&#39; toxic management style, and the questionable fate of public figures like &#39;Diggy,&#39; all while casually reminding us that wearing sunscreen is still a good idea. It&#39;s capitalism vs. sanity, with shoes and yacht karma in the mix.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode, El Tio shares his post-vision quest dreams of ditching the 9-to-5 for a boat tour business in Loreto, while reflecting on capitalism’s grip on family life and his sneaker obsession. The hosts poke fun at the absurdity of modern consumerism, with Deal justifying his new kicks while meditating to survive work stress. They also dive into billionaire yacht accidents, Steve Jobs&amp;#39; toxic management style, and the questionable fate of public figures like &amp;#39;Diggy,&amp;#39; all while casually reminding us that wearing sunscreen is still a good idea. It&amp;#39;s capitalism vs. sanity, with shoes and yacht karma in the mix.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Sep 2024 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2778</itunes:duration>
                
                
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                <itunes:title>Tio&#39;s Log Day Six</itunes:title>
                <title>Tio&#39;s Log Day Six</title>

                
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Tio reflects on his last day of vacation, sharing highlights of a tour to Coronado Island, encounters with dolphins and sea lions, and a serene evening of LED kayaking under the stars.    Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Tio reflects on his last day of vacation, sharing highlights of a tour to Coronado Island, encounters with dolphins and sea lions, and a serene evening of LED kayaking under the stars.<br/><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tio reflects on his last day of vacation, sharing highlights of a tour to Coronado Island, encounters with dolphins and sea lions, and a serene evening of LED kayaking under the stars.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/69da6e1c-685c-4a40-bb46-6d8b8d8c6fa9/episodes/552cf6cd-24f0-4631-9cee-f16fab081a82</link>
                <pubDate>Fri, 20 Sep 2024 14:00:00 &#43;0000</pubDate>
                <itunes:duration>611</itunes:duration>
                
                
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                <itunes:title>Tio&#39;s Log Day Five</itunes:title>
                <title>Tio&#39;s Log Day Five</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Sep 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>288</itunes:duration>
                
                
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                <itunes:title>Episode 59:&#34;Vision Quests, Hallucinations, and the Quest for the Perfect Hydration: A Journey&#34; With El Tio , Gelindo and Borther Anthony</itunes:title>
                <title>Episode 59:&#34;Vision Quests, Hallucinations, and the Quest for the Perfect Hydration: A Journey&#34; With El Tio , Gelindo and Borther Anthony</title>

                <itunes:episode>59</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode of , we tackle caffeine’s sneaky hydration powers, the dangers of overdrinking water, and the quirky world of vision quests. Discover how coffee and tea aren’t as dehydrating as you might think, why salt is crucial for proper hydration (Gatorade’s your go-to!), and the perils of excessive water intake. Enjoy hilarious kayaking tales from the Chicago River, learn about its epic transformation from pollution hotspot to vibrant oasis, and get the scoop on Chicago...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode of , we tackle caffeine’s sneaky hydration powers, the dangers of overdrinking water, and the quirky world of vision quests. Discover how coffee and tea aren’t as dehydrating as you might think, why salt is crucial for proper hydration (Gatorade’s your go-to!), and the perils of excessive water intake. Enjoy hilarious kayaking tales from the Chicago River, learn about its epic transformation from pollution hotspot to vibrant oasis, and get the scoop on Chicago’s green glow-up. We also dive into using trips for self-discovery, compare vision quests to finding your GPS, and wrap up with tips on eating less meat, switching to Canola oil, and uncovering your personal vision. Tune in for a mix of laughs, adventure, and enlightenment!</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode of , we tackle caffeine’s sneaky hydration powers, the dangers of overdrinking water, and the quirky world of vision quests. Discover how coffee and tea aren’t as dehydrating as you might think, why salt is crucial for proper hydration (Gatorade’s your go-to!), and the perils of excessive water intake. Enjoy hilarious kayaking tales from the Chicago River, learn about its epic transformation from pollution hotspot to vibrant oasis, and get the scoop on Chicago’s green glow-up. We also dive into using trips for self-discovery, compare vision quests to finding your GPS, and wrap up with tips on eating less meat, switching to Canola oil, and uncovering your personal vision. Tune in for a mix of laughs, adventure, and enlightenment!&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Sep 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1596</itunes:duration>
                
                
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                <itunes:title>Tio&#39;s Log Day Four</itunes:title>
                <title>Tio&#39;s Log Day Four</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/69da6e1c-685c-4a40-bb46-6d8b8d8c6fa9/episodes/0c907e9d-608b-4495-b0e1-15168f12e8af</link>
                <pubDate>Fri, 13 Sep 2024 16:00:00 &#43;0000</pubDate>
                <itunes:duration>335</itunes:duration>
                
                
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                <itunes:title>Tio&#39;s Log Day Three</itunes:title>
                <title>Tio&#39;s Log Day Three</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/69da6e1c-685c-4a40-bb46-6d8b8d8c6fa9/episodes/d412c263-5ce8-497b-91e0-2722824545e3</link>
                <pubDate>Wed, 11 Sep 2024 14:00:00 &#43;0000</pubDate>
                <itunes:duration>600</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 58:  &#34;Venezuelan Paperwork, Scuba Diving, CrossFit Cults, and Plant-Based Eats, All Tied Up with Canola Oil&#34; With Brother Anthony, El Tio , and Gelindo</itunes:title>
                <title>Episode 58:  &#34;Venezuelan Paperwork, Scuba Diving, CrossFit Cults, and Plant-Based Eats, All Tied Up with Canola Oil&#34; With Brother Anthony, El Tio , and Gelindo</title>

                <itunes:episode>58</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode Brother Anthony and El Tio, joined by some lively guests, dive into a mix of topics with their trademark humor. Brother Anthony shares his ambitious plans to team up with Venezuela’s Indigenous Pumon community for a conservation project while navigating the bureaucratic maze of U.S.-Venezuelan relations, which sounds like a plot twist straight out of a thriller. He also recounts his scuba diving certification adventure in the Dominican Republic, where the reef...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode Brother Anthony and El Tio, joined by some lively guests, dive into a mix of topics with their trademark humor. Brother Anthony shares his ambitious plans to team up with Venezuela’s Indigenous Pumon community for a conservation project while navigating the bureaucratic maze of U.S.-Venezuelan relations, which sounds like a plot twist straight out of a thriller. He also recounts his scuba diving certification adventure in the Dominican Republic, where the reefs were so stunning that he’s practically a walking tourism ad. The conversation takes a fun turn as they discuss canola oil’s humble beginnings as an industrial product and its health benefits, with some playful jabs at olive oil&#39;s reluctance to handle high heat. They cheekily debate the genius of bottled water versus pet rocks, and while one guest reminisces about the Vegas trend of oxygen bars, the group has a laugh about whether drinks like Gatorade or coffee are hydrating or just crafty excuses to stay awake. In the end, they even manage to squeeze in a humorous take on their plant-based diets and CrossFit’s ‘cult-like’ dedication to fish-only diets.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode Brother Anthony and El Tio, joined by some lively guests, dive into a mix of topics with their trademark humor. Brother Anthony shares his ambitious plans to team up with Venezuela’s Indigenous Pumon community for a conservation project while navigating the bureaucratic maze of U.S.-Venezuelan relations, which sounds like a plot twist straight out of a thriller. He also recounts his scuba diving certification adventure in the Dominican Republic, where the reefs were so stunning that he’s practically a walking tourism ad. The conversation takes a fun turn as they discuss canola oil’s humble beginnings as an industrial product and its health benefits, with some playful jabs at olive oil&amp;#39;s reluctance to handle high heat. They cheekily debate the genius of bottled water versus pet rocks, and while one guest reminisces about the Vegas trend of oxygen bars, the group has a laugh about whether drinks like Gatorade or coffee are hydrating or just crafty excuses to stay awake. In the end, they even manage to squeeze in a humorous take on their plant-based diets and CrossFit’s ‘cult-like’ dedication to fish-only diets.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Sep 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Tio&#39;s Log Day Two</itunes:title>
                <title>Tio&#39;s Log Day Two</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
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                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 06 Sep 2024 14:00:00 &#43;0000</pubDate>
                <itunes:duration>299</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Tio&#39;s Log Day One</itunes:title>
                <title>Tio&#39;s Log Day One</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Sep 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 57 :Solo Adventures and the Quest for Simplicity.With El Tio and Gelindo</itunes:title>
                <title>Episode 57 :Solo Adventures and the Quest for Simplicity.With El Tio and Gelindo</title>

                <itunes:episode>57</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this podcast episode, the hosts embark on a lively chat about solo travel, the allure of a simpler life, and the not-so-simple challenges of following your dreams. They swap stories about Mexican adventures, nomadic friends, and the eternal struggle between financial security and personal freedom—throwing in some yoga, beach bungalows, and musings on healthcare along the way. As they laugh about past jobs, faking injuries for sponsorships, and helping Brother Anthony get a...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this podcast episode, the hosts embark on a lively chat about solo travel, the allure of a simpler life, and the not-so-simple challenges of following your dreams. They swap stories about Mexican adventures, nomadic friends, and the eternal struggle between financial security and personal freedom—throwing in some yoga, beach bungalows, and musings on healthcare along the way. As they laugh about past jobs, faking injuries for sponsorships, and helping Brother Anthony get a new computer, they cleverly underscore the paradox of modern life: the more we have, the more we seem to crave simplicity.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this podcast episode, the hosts embark on a lively chat about solo travel, the allure of a simpler life, and the not-so-simple challenges of following your dreams. They swap stories about Mexican adventures, nomadic friends, and the eternal struggle between financial security and personal freedom—throwing in some yoga, beach bungalows, and musings on healthcare along the way. As they laugh about past jobs, faking injuries for sponsorships, and helping Brother Anthony get a new computer, they cleverly underscore the paradox of modern life: the more we have, the more we seem to crave simplicity.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Sep 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 56: &#34;The Power of a Photograph: Tauran’s Guide to Capturing Key Moments&#34;With Gelindo</itunes:title>
                <title>Episode 56: &#34;The Power of a Photograph: Tauran’s Guide to Capturing Key Moments&#34;With Gelindo</title>

                <itunes:episode>56</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, host Gelindo Foo converses with Tauran, a former E Entertainment colleague, about their transitions into new careers, particularly Tauran&#39;s shift to photography after being laid off. The discussion explores the nuances between film and digital photography, Tauran&#39;s reintegration of film into wedding photography for its nostalgic appeal, and the impact of AI on the industry. Gelindo reflects on the ease of smartphone photography and the decline of point-and-sh...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, host Gelindo Foo converses with Tauran, a former E Entertainment colleague, about their transitions into new careers, particularly Tauran&#39;s shift to photography after being laid off. The discussion explores the nuances between film and digital photography, Tauran&#39;s reintegration of film into wedding photography for its nostalgic appeal, and the impact of AI on the industry. Gelindo reflects on the ease of smartphone photography and the decline of point-and-shoot cameras, while Tauran shares his mixed feelings about AI&#39;s role in the creative process. They also discuss the advantages of digital photography, the importance of capturing key moments, and the enduring value of traditional photography skills. Tauran highlights his mentorship under photographer Scott Robert Lim and offers advice for both casual photographers and couples planning weddings, emphasizing the need to prioritize family photos and experiment with composition. The episode concludes with a reflection on the emotional connection to film photography and the importance of preserving memories through printed photos, with Tauran expressing his deep passion for wedding photography and inviting listeners to explore his work online at https://tauran.com/</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, host Gelindo Foo converses with Tauran, a former E Entertainment colleague, about their transitions into new careers, particularly Tauran&amp;#39;s shift to photography after being laid off. The discussion explores the nuances between film and digital photography, Tauran&amp;#39;s reintegration of film into wedding photography for its nostalgic appeal, and the impact of AI on the industry. Gelindo reflects on the ease of smartphone photography and the decline of point-and-shoot cameras, while Tauran shares his mixed feelings about AI&amp;#39;s role in the creative process. They also discuss the advantages of digital photography, the importance of capturing key moments, and the enduring value of traditional photography skills. Tauran highlights his mentorship under photographer Scott Robert Lim and offers advice for both casual photographers and couples planning weddings, emphasizing the need to prioritize family photos and experiment with composition. The episode concludes with a reflection on the emotional connection to film photography and the importance of preserving memories through printed photos, with Tauran expressing his deep passion for wedding photography and inviting listeners to explore his work online at https://tauran.com/&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Aug 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2536</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 55: Pickleball,Sex Houses, and Swimming Scares: A Conversation for the Ages</itunes:title>
                <title>Episode 55: Pickleball,Sex Houses, and Swimming Scares: A Conversation for the Ages</title>

                <itunes:episode>55</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail The podcast features a relaxed chat between the host and guests Nurse Ratchet and El Tio, covering a range of topics from experiences at a man-made lake to swimming, nightlife, pickleball, and women’s sports. They recount their time at Castate, discussing its rules, activities, and safety measures. Personal swimming stories, including humorous and challenging moments, highlight fears and generational differences. The speaker contrasts their overwhelming ocean experience with ...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>The podcast features a relaxed chat between the host and guests Nurse Ratchet and El Tio, covering a range of topics from experiences at a man-made lake to swimming, nightlife, pickleball, and women’s sports. They recount their time at Castate, discussing its rules, activities, and safety measures. Personal swimming stories, including humorous and challenging moments, highlight fears and generational differences. The speaker contrasts their overwhelming ocean experience with younger swimmers&#39; confidence and shares reflections on a quiet summer, a Comic-Con visit, and feeling out of place at Moonshine Flats. They touch on 90s fashion trends, a friend&#39;s free-food antics, and the normalization of visiting &#39;sex houses&#39;. The conversation humorously compares pickleball to Bitcoin, discusses female athletes&#39; competitiveness, and excitement about a women&#39;s sports bar in Long Beach. They also explore Caitlin Clark’s impact and the role of race in athlete recognition while reflecting on their disinterest in the dating scene and concerns about drink tampering.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The podcast features a relaxed chat between the host and guests Nurse Ratchet and El Tio, covering a range of topics from experiences at a man-made lake to swimming, nightlife, pickleball, and women’s sports. They recount their time at Castate, discussing its rules, activities, and safety measures. Personal swimming stories, including humorous and challenging moments, highlight fears and generational differences. The speaker contrasts their overwhelming ocean experience with younger swimmers&amp;#39; confidence and shares reflections on a quiet summer, a Comic-Con visit, and feeling out of place at Moonshine Flats. They touch on 90s fashion trends, a friend&amp;#39;s free-food antics, and the normalization of visiting &amp;#39;sex houses&amp;#39;. The conversation humorously compares pickleball to Bitcoin, discusses female athletes&amp;#39; competitiveness, and excitement about a women&amp;#39;s sports bar in Long Beach. They also explore Caitlin Clark’s impact and the role of race in athlete recognition while reflecting on their disinterest in the dating scene and concerns about drink tampering.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Aug 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3088</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>MINI FOO #5</itunes:title>
                <title>MINI FOO #5</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/69da6e1c-685c-4a40-bb46-6d8b8d8c6fa9/episodes/cc98226c-5484-41f4-974d-aaa44282845b</link>
                <pubDate>Thu, 15 Aug 2024 15:00:00 &#43;0000</pubDate>
                <itunes:duration>482</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 54: &#34;Swipe Left on Romance: Dating in the Digital Dystopia&#34; With El Tio</itunes:title>
                <title>Episode 54: &#34;Swipe Left on Romance: Dating in the Digital Dystopia&#34; With El Tio</title>

                <itunes:episode>54</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this podcast episode, the host and guest explore a wide range of topics, from the technical frustrations of audio setups to the challenges of work-life balance and middle-aged dating. The guest shares humorous anecdotes, including their reluctance to return to work after a six-month break, a recent camping trip that sparked a debate over what constitutes true camping, and their experiences with timeshare ownership. They discuss the importance of reciprocity in friendships,...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this podcast episode, the host and guest explore a wide range of topics, from the technical frustrations of audio setups to the challenges of work-life balance and middle-aged dating. The guest shares humorous anecdotes, including their reluctance to return to work after a six-month break, a recent camping trip that sparked a debate over what constitutes true camping, and their experiences with timeshare ownership. They discuss the importance of reciprocity in friendships, the complexities of dating in California’s superficial culture, and the pressures women face in the dating scene. The conversation also touches on societal shifts in romance, marriage, and declining birth rates, alongside reflections on sports, media consumption, and the impact of modern technology on relationships. The episode wraps up with a discussion about the potential success of a new sports bar dedicated to women’s sports, questioning whether traditional romantic gestures still have a place in today&#39;s digital age. Catch the full episode here.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this podcast episode, the host and guest explore a wide range of topics, from the technical frustrations of audio setups to the challenges of work-life balance and middle-aged dating. The guest shares humorous anecdotes, including their reluctance to return to work after a six-month break, a recent camping trip that sparked a debate over what constitutes true camping, and their experiences with timeshare ownership. They discuss the importance of reciprocity in friendships, the complexities of dating in California’s superficial culture, and the pressures women face in the dating scene. The conversation also touches on societal shifts in romance, marriage, and declining birth rates, alongside reflections on sports, media consumption, and the impact of modern technology on relationships. The episode wraps up with a discussion about the potential success of a new sports bar dedicated to women’s sports, questioning whether traditional romantic gestures still have a place in today&amp;#39;s digital age. Catch the full episode here.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Aug 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>MINI FOO #4</itunes:title>
                <title>MINI FOO #4</title>

                
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                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
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                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Aug 2024 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 53: &#34;G-Money’s Guide to Surviving Pneumonia, Snowstorms, and Autistic Bike Rides&#34;</itunes:title>
                <title>Episode 53: &#34;G-Money’s Guide to Surviving Pneumonia, Snowstorms, and Autistic Bike Rides&#34;</title>

                <itunes:episode>53</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In the latest episode of the podcast &#39;Yeha Foo Nah Foo,&#39; the host and guest G-Money delve into his remarkable life journey, discussing a severe near-death experience with pneumonia that led to an ICU stay, his ongoing battle with epilepsy, and his experiences raising an autistic son. G-Money recounts a harrowing snowboarding trip from high school where he and his friends, caught in a storm, had to hike miles through the snow, showcasing their youthful determination. He descri...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In the latest episode of the podcast &#39;Yeha Foo Nah Foo,&#39; the host and guest G-Money delve into his remarkable life journey, discussing a severe near-death experience with pneumonia that led to an ICU stay, his ongoing battle with epilepsy, and his experiences raising an autistic son. G-Money recounts a harrowing snowboarding trip from high school where he and his friends, caught in a storm, had to hike miles through the snow, showcasing their youthful determination. He describes being clinically dead for two minutes and the vivid sensations he experienced, attributing them to the brain&#39;s release of DMT. Despite his struggles, he remained committed to his dreams of becoming a professional snowboarder and firefighter. G-Money also highlights the challenges his autistic son faced, including early doubts about his abilities, and how biking helped in his son&#39;s development. He emphasizes the importance of active parenting, shares his experiences with surf therapy and the book &#39;Autism Land&#39; by Edo, and expresses a desire to create a nonprofit for autistic children. The host thanks G-Money for sharing his story and looks forward to future discussions, stressing the value of mutual support and shared experiences.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In the latest episode of the podcast &amp;#39;Yeha Foo Nah Foo,&amp;#39; the host and guest G-Money delve into his remarkable life journey, discussing a severe near-death experience with pneumonia that led to an ICU stay, his ongoing battle with epilepsy, and his experiences raising an autistic son. G-Money recounts a harrowing snowboarding trip from high school where he and his friends, caught in a storm, had to hike miles through the snow, showcasing their youthful determination. He describes being clinically dead for two minutes and the vivid sensations he experienced, attributing them to the brain&amp;#39;s release of DMT. Despite his struggles, he remained committed to his dreams of becoming a professional snowboarder and firefighter. G-Money also highlights the challenges his autistic son faced, including early doubts about his abilities, and how biking helped in his son&amp;#39;s development. He emphasizes the importance of active parenting, shares his experiences with surf therapy and the book &amp;#39;Autism Land&amp;#39; by Edo, and expresses a desire to create a nonprofit for autistic children. The host thanks G-Money for sharing his story and looks forward to future discussions, stressing the value of mutual support and shared experiences.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Aug 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 52: &#34;Movies, Money, and Miniature Brains&#34; With Gelindo</itunes:title>
                <title>Episode 52: &#34;Movies, Money, and Miniature Brains&#34; With Gelindo</title>

                <itunes:episode>52</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, hosts Gelendo and a municipal cover a wide range of topics, blending personal anecdotes, financial advice, and philosophical musings. They discuss summer activities, like Gelendo&#39;s museum visits and &#34;This FOOL&#34; go-karting trip with his daughter, and offer financial insights, including investing in stocks and the significance of ETFs and the S&amp;amp;P 500&#39;s top companies. They explore the impact of sensory overload on mental health, the humor...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of Yhea Foo Nah Foo, hosts Gelendo and a municipal cover a wide range of topics, blending personal anecdotes, financial advice, and philosophical musings. They discuss summer activities, like Gelendo&#39;s museum visits and &#34;This FOOL&#34; go-karting trip with his daughter, and offer financial insights, including investing in stocks and the significance of ETFs and the S&amp;P 500&#39;s top companies. They explore the impact of sensory overload on mental health, the humorous benefits of bidets, and the future of brain-computer integration. The episode also features movie recommendations, debates on film appropriateness for younger audiences, and emphasizes self-care in the digital age. The hosts wrap up by encouraging listener engagement and sharing the episode with friends.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of Yhea Foo Nah Foo, hosts Gelendo and a municipal cover a wide range of topics, blending personal anecdotes, financial advice, and philosophical musings. They discuss summer activities, like Gelendo&amp;#39;s museum visits and &amp;#34;This FOOL&amp;#34; go-karting trip with his daughter, and offer financial insights, including investing in stocks and the significance of ETFs and the S&amp;amp;P 500&amp;#39;s top companies. They explore the impact of sensory overload on mental health, the humorous benefits of bidets, and the future of brain-computer integration. The episode also features movie recommendations, debates on film appropriateness for younger audiences, and emphasizes self-care in the digital age. The hosts wrap up by encouraging listener engagement and sharing the episode with friends.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Jul 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Foo&#39;s Log 5</itunes:title>
                <title>Foo&#39;s Log 5</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
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                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Jul 2024 20:00:00 &#43;0000</pubDate>
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                <itunes:title>Foo&#39;s Log 4</itunes:title>
                <title>Foo&#39;s Log 4</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 27 Jul 2024 16:00:00 &#43;0000</pubDate>
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                <itunes:title>Foo&#39;s Log 3</itunes:title>
                <title>Foo&#39;s Log 3</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Jul 2024 13:00:00 &#43;0000</pubDate>
                <itunes:duration>332</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Foo&#39;s Log 2</itunes:title>
                <title>Foo&#39;s Log 2</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Jul 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Foo&#39;s Log 1</itunes:title>
                <title>Foo&#39;s Log 1</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This is a log of the Cabo vacation. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This is a log of the Cabo vacation.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This is a log of the Cabo vacation.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 51: Cabo San Lucas &#34;This Foo&#34; on vacation.</itunes:title>
                <title>Episode 51: Cabo San Lucas &#34;This Foo&#34; on vacation.</title>

                <itunes:episode>51</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode, Foo and his brothers discuss their serene trip to a secluded beach in La Paz versus crowded LA beaches, delve into the Los Angeles Lakers and Lebron James, and reflect on personal growth and future plans, with Big sarge praised for organizing the trip and the host marveling at the natural beauty they encountered. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode, Foo and his brothers discuss their serene trip to a secluded beach in La Paz versus crowded LA beaches, delve into the Los Angeles Lakers and Lebron James, and reflect on personal growth and future plans, with Big sarge praised for organizing the trip and the host marveling at the natural beauty they encountered.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode, Foo and his brothers discuss their serene trip to a secluded beach in La Paz versus crowded LA beaches, delve into the Los Angeles Lakers and Lebron James, and reflect on personal growth and future plans, with Big sarge praised for organizing the trip and the host marveling at the natural beauty they encountered.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Jul 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>MINI FOO #3</itunes:title>
                <title>MINI FOO #3</title>

                
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Jul 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 50: The Big 5-0: Celebrating Our Podcast Milestone</itunes:title>
                <title>Episode 50: The Big 5-0: Celebrating Our Podcast Milestone</title>

                <itunes:episode>50</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this milestone 50th episode, the hosts reflect on their podcast journey, discussing its impact on their lives and a variety of explored topics, such as the challenges of married life, communication importance, and insights from guests. They humorously address balancing personal plans with family commitments, celebrate the podcast&#39;s growth and listener support, and express excitement for future episodes. They discuss how the podcast has pushed them to think globally, inspir...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this milestone 50th episode, the hosts reflect on their podcast journey, discussing its impact on their lives and a variety of explored topics, such as the challenges of married life, communication importance, and insights from guests. They humorously address balancing personal plans with family commitments, celebrate the podcast&#39;s growth and listener support, and express excitement for future episodes. They discuss how the podcast has pushed them to think globally, inspired personal growth, and driven them to learn new skills, especially in editing and AI. They also delve into societal issues, the loneliness epidemic, and the sense of community podcasts create. Sharing transformative experiences, they highlight shifts in perspectives on relationships, deep personal reflections, and the importance of taking action. The episode emphasizes authentic, agenda-free conversations, learning from diverse perspectives, and fostering a sense of belonging, while encouraging listeners to engage and help grow their community.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this milestone 50th episode, the hosts reflect on their podcast journey, discussing its impact on their lives and a variety of explored topics, such as the challenges of married life, communication importance, and insights from guests. They humorously address balancing personal plans with family commitments, celebrate the podcast&amp;#39;s growth and listener support, and express excitement for future episodes. They discuss how the podcast has pushed them to think globally, inspired personal growth, and driven them to learn new skills, especially in editing and AI. They also delve into societal issues, the loneliness epidemic, and the sense of community podcasts create. Sharing transformative experiences, they highlight shifts in perspectives on relationships, deep personal reflections, and the importance of taking action. The episode emphasizes authentic, agenda-free conversations, learning from diverse perspectives, and fostering a sense of belonging, while encouraging listeners to engage and help grow their community.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Jul 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 49: &#34;Tourists, Turtles, and Traditions: How to Save the World One Trek at a Time!&#34; With Brother Anthony, Gelindo and Greg Bakunzi.</itunes:title>
                <title>Episode 49: &#34;Tourists, Turtles, and Traditions: How to Save the World One Trek at a Time!&#34; With Brother Anthony, Gelindo and Greg Bakunzi.</title>

                <itunes:episode>49</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode, Brother Anthony and Greg Bakunzi, founder of the Red Rocks initiative in Rwanda, discuss the integration of community conservation and sustainable development through tourism. They highlight the initiative’s focus on educating local communities and involving younger generations in conservation efforts. Greg shares his journey from guide to community leader, emphasizing the creation of programs that directly benefit locals. Brother Anthony recounts their colla...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode, Brother Anthony and Greg Bakunzi, founder of the Red Rocks initiative in Rwanda, discuss the integration of community conservation and sustainable development through tourism. They highlight the initiative’s focus on educating local communities and involving younger generations in conservation efforts. Greg shares his journey from guide to community leader, emphasizing the creation of programs that directly benefit locals. Brother Anthony recounts their collaboration during the COVID-19 pandemic, leading to virtual tours and further initiatives. They also touch on Red Rocks’ offerings, such as cultural experiences and traditional knowledge, and the importance of research and partnerships in expanding community-based conservation.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode, Brother Anthony and Greg Bakunzi, founder of the Red Rocks initiative in Rwanda, discuss the integration of community conservation and sustainable development through tourism. They highlight the initiative’s focus on educating local communities and involving younger generations in conservation efforts. Greg shares his journey from guide to community leader, emphasizing the creation of programs that directly benefit locals. Brother Anthony recounts their collaboration during the COVID-19 pandemic, leading to virtual tours and further initiatives. They also touch on Red Rocks’ offerings, such as cultural experiences and traditional knowledge, and the importance of research and partnerships in expanding community-based conservation.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Jul 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2021</itunes:duration>
                
                
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                <itunes:title>MINI FOO #2</itunes:title>
                <title>MINI FOO #2</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Keeks  discusses her summer plans, including a trip to Mexico, family time, soccer, and watching classic movies like &#39;Inside Out,&#39; while debating the appropriateness of certain films for her age.  #SummerPlans #FamilyTime #MovieNights #ClassicFilms #InsideOut #TravelToMexico #SoccerGoals #AgeAppropriateMovies #GrandpaTime #SummerMemories Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Keeks  discusses her summer plans, including a trip to Mexico, family time, soccer, and watching classic movies like &#39;Inside Out,&#39; while debating the appropriateness of certain films for her age.<br/><br/>#SummerPlans<br/>#FamilyTime<br/>#MovieNights<br/>#ClassicFilms<br/>#InsideOut<br/>#TravelToMexico<br/>#SoccerGoals<br/>#AgeAppropriateMovies<br/>#GrandpaTime<br/>#SummerMemories</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Keeks  discusses her summer plans, including a trip to Mexico, family time, soccer, and watching classic movies like &amp;#39;Inside Out,&amp;#39; while debating the appropriateness of certain films for her age.&lt;br/&gt;&lt;br/&gt;#SummerPlans&lt;br/&gt;#FamilyTime&lt;br/&gt;#MovieNights&lt;br/&gt;#ClassicFilms&lt;br/&gt;#InsideOut&lt;br/&gt;#TravelToMexico&lt;br/&gt;#SoccerGoals&lt;br/&gt;#AgeAppropriateMovies&lt;br/&gt;#GrandpaTime&lt;br/&gt;#SummerMemories&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 06 Jul 2024 22:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 48:  Three Foos solve the world problem of economic issues.</itunes:title>
                <title>Episode 48:  Three Foos solve the world problem of economic issues.</title>

                <itunes:episode>48</itunes:episode>
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode, Foo, El Tio and Gelindo discuss the understated nature of Father&#39;s Day, the GameStop stock saga with Roaring Kitty, and broader economic issues like wealth distribution, housing affordability, and the potential of AI in financial planning.    Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode, Foo, El Tio and Gelindo discuss the understated nature of Father&#39;s Day, the GameStop stock saga with Roaring Kitty, and broader economic issues like wealth distribution, housing affordability, and the potential of AI in financial planning.<br/><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode, Foo, El Tio and Gelindo discuss the understated nature of Father&amp;#39;s Day, the GameStop stock saga with Roaring Kitty, and broader economic issues like wealth distribution, housing affordability, and the potential of AI in financial planning.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Jul 2024 15:00:00 &#43;0000</pubDate>
                <itunes:duration>3469</itunes:duration>
                
                
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                <itunes:title>Episode 47 : Summer ,Summer time With My Lady Bro and Gelindo</itunes:title>
                <title>Episode 47 : Summer ,Summer time With My Lady Bro and Gelindo</title>

                <itunes:episode>47</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of our podcast, we delve into the essence of California summers, exploring both their beauty and challenges. One host embraces the season eagerly, while the other, burdened by work commitments, finds it less enchanting than in childhood. We share personal stories: one grappling with the discomfort of hot workdays and yearning for family time, while plans for summer adventures unfold, from Mexico reunions to international travel dreams. Reflecting on carefree c...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of our podcast, we delve into the essence of California summers, exploring both their beauty and challenges. One host embraces the season eagerly, while the other, burdened by work commitments, finds it less enchanting than in childhood. We share personal stories: one grappling with the discomfort of hot workdays and yearning for family time, while plans for summer adventures unfold, from Mexico reunions to international travel dreams. Reflecting on carefree childhood summers spent by fire hydrants and setting personal goals, we discuss how these memories shape our views on life and freedom. From nostalgic trips to European cities to our upcoming creative projects and interactive episodes, we invite you to join our journey and connect with us on social media. Thank you for tuning in as we celebrate the joys and complexities of summer in California and beyond.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of our podcast, we delve into the essence of California summers, exploring both their beauty and challenges. One host embraces the season eagerly, while the other, burdened by work commitments, finds it less enchanting than in childhood. We share personal stories: one grappling with the discomfort of hot workdays and yearning for family time, while plans for summer adventures unfold, from Mexico reunions to international travel dreams. Reflecting on carefree childhood summers spent by fire hydrants and setting personal goals, we discuss how these memories shape our views on life and freedom. From nostalgic trips to European cities to our upcoming creative projects and interactive episodes, we invite you to join our journey and connect with us on social media. Thank you for tuning in as we celebrate the joys and complexities of summer in California and beyond.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Jun 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 46 : Gorillas in the Mist with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 46 : Gorillas in the Mist with Brother Anthony and Gelindo</title>

                <itunes:episode>46</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Brother Anthony discusses his experiences with silverback  gorillas in Africa, emphasizing conservation efforts, gorilla behavior, and environmental awareness, while also highlighting the legacy of Diane Fosse and the impact of human activities on wildlife. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Brother Anthony discusses his experiences with silverback  gorillas in Africa, emphasizing conservation efforts, gorilla behavior, and environmental awareness, while also highlighting the legacy of Diane Fosse and the impact of human activities on wildlife.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Brother Anthony discusses his experiences with silverback  gorillas in Africa, emphasizing conservation efforts, gorilla behavior, and environmental awareness, while also highlighting the legacy of Diane Fosse and the impact of human activities on wildlife.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Jun 2024 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 45: Our environment with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 45: Our environment with Brother Anthony and Gelindo</title>

                <itunes:episode>45</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Episode #45 dives into the urgent need for everyone to join forces and tackle environmental issues caused by our actions highlighting the roles of industries,government policies, and our own habits in fighting global warming and pushing for a greener planet. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Episode #45 dives into the urgent need for everyone to join forces and tackle environmental issues caused by our actions highlighting the roles of industries,government policies, and our own habits in fighting global warming and pushing for a greener planet.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Episode #45 dives into the urgent need for everyone to join forces and tackle environmental issues caused by our actions highlighting the roles of industries,government policies, and our own habits in fighting global warming and pushing for a greener planet.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Jun 2024 15:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 44: First Mini Foo with Gelindo.</itunes:title>
                <title>Episode 44: First Mini Foo with Gelindo.</title>

                <itunes:episode>44</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Join us on our first &#34;Mini Foo &#34;. This week we will be discussing great expectations. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Join us on our first &#34;Mini Foo &#34;. This week we will be discussing great expectations.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Join us on our first &amp;#34;Mini Foo &amp;#34;. This week we will be discussing great expectations.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Jun 2024 03:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 43: NBA playoffs breakdown with El Tio and Pimpe</itunes:title>
                <title>Episode 43: NBA playoffs breakdown with El Tio and Pimpe</title>

                <itunes:episode>43</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we breakdown the NBA playoffs and players we ask if they all still have the work ethic of the old NBA. Have the American players lost a step to the European players? This and much much more Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we breakdown the NBA playoffs and players we ask if they all still have the work ethic of the old NBA. Have the American players lost a step to the European players? This and much much more</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we breakdown the NBA playoffs and players we ask if they all still have the work ethic of the old NBA. Have the American players lost a step to the European players? This and much much more&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Jun 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 42: Catching up with Brother Antony and Gelindo. The wonders of Africa and its people.</itunes:title>
                <title>Episode 42: Catching up with Brother Antony and Gelindo. The wonders of Africa and its people.</title>

                <itunes:episode>42</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we discuss Borther Anthony&#39;s trip of a lifetime to Africa. Join us as we discover a small sample size of  the beautiful culture and people of Kenya and Rwanda. This and much much more.  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we discuss Borther Anthony&#39;s trip of a lifetime to Africa. Join us as we discover a small sample size of  the beautiful culture and people of Kenya and Rwanda. This and much much more. </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we discuss Borther Anthony&amp;#39;s trip of a lifetime to Africa. Join us as we discover a small sample size of  the beautiful culture and people of Kenya and Rwanda. This and much much more. &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>1993</itunes:duration>
                
                
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                <itunes:title>Episode 41: Top philosophers of our time with Deuce.</itunes:title>
                <title>Episode 41: Top philosophers of our time with Deuce.</title>

                <itunes:episode>41</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we go over our top philosophers of our time with Deuce . We go over our favorite comedians and hip-hop artist this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we go over our top philosophers of our time with Deuce . We go over our favorite comedians and hip-hop artist this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we go over our top philosophers of our time with Deuce . We go over our favorite comedians and hip-hop artist this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 May 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 40: Happy Mothers Day!  For our moms</itunes:title>
                <title>Episode 40: Happy Mothers Day!  For our moms</title>

                <itunes:episode>40</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this very special  &#34;Yhea Foo Nah Foo&#34; we interview our mom&#39;s. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this very special  &#34;Yhea Foo Nah Foo&#34; we interview our mom&#39;s.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this very special  &amp;#34;Yhea Foo Nah Foo&amp;#34; we interview our mom&amp;#39;s.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 May 2024 19:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 39:  May the 4th, with Gelindo.</itunes:title>
                <title>Episode 39:  May the 4th, with Gelindo.</title>

                <itunes:episode>39</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we discuss Star Wars. Gelindo shares experience seeing Star Wars in 1977. We discuss Cinco de Mayo all this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we discuss Star Wars. Gelindo shares experience seeing Star Wars in 1977. We discuss Cinco de Mayo all this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we discuss Star Wars. Gelindo shares experience seeing Star Wars in 1977. We discuss Cinco de Mayo all this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 04 May 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 38: Is generation Z lost to tech? With Brother Anthony and Gelindo</itunes:title>
                <title>Episode 38: Is generation Z lost to tech? With Brother Anthony and Gelindo</title>

                <itunes:episode>38</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this week we discuss generation Z and their struggle with today&#39;s expectations of success and purpose and how they deal with A.I . This and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this week we discuss generation Z and their struggle with today&#39;s expectations of success and purpose and how they deal with A.I . This and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this week we discuss generation Z and their struggle with today&amp;#39;s expectations of success and purpose and how they deal with A.I . This and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 30 Apr 2024 04:00:00 &#43;0000</pubDate>
                <itunes:duration>2441</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 37 : 420 then, 420 now ,420 has changed with Pimpe and El Tio</itunes:title>
                <title>Episode 37 : 420 then, 420 now ,420 has changed with Pimpe and El Tio</title>

                <itunes:episode>37</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we discuss the NBA playoffs for the first 20 minutes . Then we talk about the origin of 420 , we remember buying weed in the 90&#39;s this and much much more.  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we discuss the NBA playoffs for the first 20 minutes . Then we talk about the origin of 420 , we remember buying weed in the 90&#39;s this and much much more. </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we discuss the NBA playoffs for the first 20 minutes . Then we talk about the origin of 420 , we remember buying weed in the 90&amp;#39;s this and much much more. &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 20 Apr 2024 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 36: Jokers becoming today&#39;s philosophers with Deuce</itunes:title>
                <title>Episode 36: Jokers becoming today&#39;s philosophers with Deuce</title>

                <itunes:episode>36</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we discuss how we have lost our pop culture philosophers and how comedians have somewhat taken their place.  How some music and most TV and movies have lost their grip on society and how YouTube, Tiktok has pretty much taken their place. This and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we discuss how we have lost our pop culture philosophers and how comedians have somewhat taken their place.  How some music and most TV and movies have lost their grip on society and how YouTube, Tiktok has pretty much taken their place. This and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we discuss how we have lost our pop culture philosophers and how comedians have somewhat taken their place.  How some music and most TV and movies have lost their grip on society and how YouTube, Tiktok has pretty much taken their place. This and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Episode 35: Safari with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 35: Safari with Brother Anthony and Gelindo</title>

                <itunes:episode>35</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Join us this week  on an  African Safari with  elephants , zebras and hyenas oh my.  This and much ,much more  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Join us this week  on an  African Safari with  elephants , zebras and hyenas oh my.  This and much ,much more </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Join us this week  on an  African Safari with  elephants , zebras and hyenas oh my.  This and much ,much more &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 09 Apr 2024 15:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 34: The modern Easter with Gelindo and El Tio</itunes:title>
                <title>Episode 34: The modern Easter with Gelindo and El Tio</title>

                <itunes:episode>34</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week the fools try to connect the dots of  Sci-Fi trilogies to Biblical stories this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week the fools try to connect the dots of  Sci-Fi trilogies to Biblical stories this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week the fools try to connect the dots of  Sci-Fi trilogies to Biblical stories this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 02 Apr 2024 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 33 : Planes, Trails and Elephant trunks with Brother Anthony and Gelindo</itunes:title>
                <title>Episode 33 : Planes, Trails and Elephant trunks with Brother Anthony and Gelindo</title>

                <itunes:episode>33</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Going trunk by trunk with Brother Anthony! This week&#39;s episode dives deep into his incredible experiences with baby elephants and other African animals. This and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Going trunk by trunk with Brother Anthony! This week&#39;s episode dives deep into his incredible experiences with baby elephants and other African animals. This and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Going trunk by trunk with Brother Anthony! This week&amp;#39;s episode dives deep into his incredible experiences with baby elephants and other African animals. This and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 26 Mar 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 32: The point of view of the fairer and logical with Nurse Ratched and Roomie</itunes:title>
                <title>Episode 32: The point of view of the fairer and logical with Nurse Ratched and Roomie</title>

                <itunes:episode>32</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode we&#39;re joined by two women who share their insight on the mental shifts in a woman&#39;s brain during life changes . This and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode we&#39;re joined by two women who share their insight on the mental shifts in a woman&#39;s brain during life changes . This and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode we&amp;#39;re joined by two women who share their insight on the mental shifts in a woman&amp;#39;s brain during life changes . This and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Mar 2024 11:00:00 &#43;0000</pubDate>
                <itunes:duration>3922</itunes:duration>
                
                
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                <itunes:title>Episode 31. Happy International Women&#39;s Month with Emma, Brother Anthony and Gelindo</itunes:title>
                <title>Episode 31. Happy International Women&#39;s Month with Emma, Brother Anthony and Gelindo</title>

                <itunes:episode>31</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail &#34;Global Voices: Bridging Horizons, Empowering Women- Unveiling inspiring stories from across borders, boardrooms,and Rwandas resilient perspective&#34;. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>&#34;Global Voices: Bridging Horizons, Empowering Women- Unveiling inspiring stories from across borders, boardrooms,and Rwandas resilient perspective&#34;.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;#34;Global Voices: Bridging Horizons, Empowering Women- Unveiling inspiring stories from across borders, boardrooms,and Rwandas resilient perspective&amp;#34;.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Mar 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 30: The Last Apostle with director Logan Bush and Gelindo</itunes:title>
                <title>Episode 30: The Last Apostle with director Logan Bush and Gelindo</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we have a conversation with the director of the documentary film, The Las Apostle. Join us as we travel to Turkey and walk with Paul on the road to Damascus. This and much much more.    Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we have a conversation with the director of the documentary film, The Las Apostle. Join us as we travel to Turkey and walk with Paul on the road to Damascus. This and much much more.<br/><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we have a conversation with the director of the documentary film, The Las Apostle. Join us as we travel to Turkey and walk with Paul on the road to Damascus. This and much much more.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Mar 2024 06:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 29: The road less traveled with Gelindo</itunes:title>
                <title>Episode 29: The road less traveled with Gelindo</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this week&#39;s episode we will review the documentary The Last Apostle  and discus the rise of A.I . this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this week&#39;s episode we will review the documentary The Last Apostle  and discus the rise of A.I . this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this week&amp;#39;s episode we will review the documentary The Last Apostle  and discus the rise of A.I . this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 01 Mar 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 28: President&#39;s day</itunes:title>
                <title>Episode 28: President&#39;s day</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week, we discussed our favorite president . We discuss what makes up character trades make up a good leader. This and, much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week, we discussed our favorite president . We discuss what makes up character trades make up a good leader. This and, much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week, we discussed our favorite president . We discuss what makes up character trades make up a good leader. This and, much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Feb 2024 08:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 27: Not quite Valentine not exactly Romance</itunes:title>
                <title>Episode 27: Not quite Valentine not exactly Romance</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On the episode we do a little per Valentine show, we discuss is romance still alive ? What&#39;s the deal with dating? Our top romantic comedies this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On the episode we do a little per Valentine show, we discuss is romance still alive ? What&#39;s the deal with dating? Our top romantic comedies this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On the episode we do a little per Valentine show, we discuss is romance still alive ? What&amp;#39;s the deal with dating? Our top romantic comedies this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Feb 2024 13:00:00 &#43;0000</pubDate>
                <itunes:duration>4560</itunes:duration>
                
                
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                <itunes:title>Episode 26: Super Bowl Special with El Tio, Ace,and Nena.</itunes:title>
                <title>Episode 26: Super Bowl Special with El Tio, Ace,and Nena.</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we will discuss the Super Bolw ! Our picks and could the Super Bowl be the thin thread that holds the country together ? Has the Super Bowl become much more than just a game ? Has it become an American culture event? this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we will discuss the Super Bolw ! Our picks and could the Super Bowl be the thin thread that holds the country together ? Has the Super Bowl become much more than just a game ? Has it become an American culture event? this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we will discuss the Super Bolw ! Our picks and could the Super Bowl be the thin thread that holds the country together ? Has the Super Bowl become much more than just a game ? Has it become an American culture event? this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 06 Feb 2024 03:00:00 &#43;0000</pubDate>
                <itunes:duration>3735</itunes:duration>
                
                
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                <itunes:title>Episode 25: Brother Anthony is back with insight from Around the globe.</itunes:title>
                <title>Episode 25: Brother Anthony is back with insight from Around the globe.</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week, brother Anthony, the scientist, comes back to give us his take on the world from his travels. From the benefits of being vegan to the wonders of Socialism and the effects of it all on our health,  mind set and our longevity. Might it all come down  to our perspective of our interpretation of our dreams and choices and diet. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week, brother Anthony, the scientist, comes back to give us his take on the world from his travels. From the benefits of being vegan to the wonders of Socialism and the effects of it all on our health,  mind set and our longevity. Might it all come down  to our perspective of our interpretation of our dreams and choices and diet.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week, brother Anthony, the scientist, comes back to give us his take on the world from his travels. From the benefits of being vegan to the wonders of Socialism and the effects of it all on our health,  mind set and our longevity. Might it all come down  to our perspective of our interpretation of our dreams and choices and diet.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Jan 2024 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3695</itunes:duration>
                
                
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                <itunes:title>Episode 24 : Deep dive into the nuts and bolts of the art of sitcoms. With Gelindo</itunes:title>
                <title>Episode 24 : Deep dive into the nuts and bolts of the art of sitcoms. With Gelindo</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This wk we get into the weeds of the sitcom world. We ask if they have gotten better or have they all just lost the funny and replaced it with more sets. We discuss the NFL play offs . this and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This wk we get into the weeds of the sitcom world. We ask if they have gotten better or have they all just lost the funny and replaced it with more sets. We discuss the NFL play offs . this and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This wk we get into the weeds of the sitcom world. We ask if they have gotten better or have they all just lost the funny and replaced it with more sets. We discuss the NFL play offs . this and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 20 Jan 2024 17:00:00 &#43;0000</pubDate>
                <itunes:duration>4181</itunes:duration>
                
                
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                <itunes:title>Episode 23: 4 foo&#39;s for the price of one.</itunes:title>
                <title>Episode 23: 4 foo&#39;s for the price of one.</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Happy New Year!! This week all four foo&#39;s will give their take on 2023 picking their top 3 episodes and part 2 of the Kia  saga. This and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Happy New Year!! This week all four foo&#39;s will give their take on 2023 picking their top 3 episodes and part 2 of the Kia  saga. This and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Happy New Year!! This week all four foo&amp;#39;s will give their take on 2023 picking their top 3 episodes and part 2 of the Kia  saga. This and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Jan 2024 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3571</itunes:duration>
                
                
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                <itunes:title>Episode 22. Merry Christmas with Ace</itunes:title>
                <title>Episode 22. Merry Christmas with Ace</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week will be discussing how the Grinch aka the Kia boyz stole the Kia. And Christmas stories full of real magic. This and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week will be discussing how the Grinch aka the Kia boyz stole the Kia. And Christmas stories full of real magic. This and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week will be discussing how the Grinch aka the Kia boyz stole the Kia. And Christmas stories full of real magic. This and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 26 Dec 2023 19:00:00 &#43;0000</pubDate>
                <itunes:duration>3949</itunes:duration>
                
                
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                <itunes:title>Episode 21: Crash and burn ha foo? With EL Tio</itunes:title>
                <title>Episode 21: Crash and burn ha foo? With EL Tio</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we discuss the ups and downs pros and cones of travel . The capitalist system in our health care and much much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we discuss the ups and downs pros and cones of travel . The capitalist system in our health care and much much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we discuss the ups and downs pros and cones of travel . The capitalist system in our health care and much much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 12 Dec 2023 03:00:00 &#43;0000</pubDate>
                <itunes:duration>2782</itunes:duration>
                
                
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                <itunes:title>Episode 20: The good, the bad and the ugly of social media. With Ace and the commentary of Gelindo.</itunes:title>
                <title>Episode 20: The good, the bad and the ugly of social media. With Ace and the commentary of Gelindo.</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode the fool&#39;s discuss the loneliness epidemic in the U.S and social media being a contributing factor. The rise of A.I girlfriend. This and much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode the fool&#39;s discuss the loneliness epidemic in the U.S and social media being a contributing factor. The rise of A.I girlfriend. This and much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode the fool&amp;#39;s discuss the loneliness epidemic in the U.S and social media being a contributing factor. The rise of A.I girlfriend. This and much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Dec 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2534</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 19 : I don&#39;t believe in fools I only believe in science. With Gelindo and brother Anthony .</itunes:title>
                <title>Episode 19 : I don&#39;t believe in fools I only believe in science. With Gelindo and brother Anthony .</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we get a real scientist to educate us in the pop science  that we all have been exposed to. This and much more ,much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we get a real scientist to educate us in the pop science  that we all have been exposed to. This and much more ,much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we get a real scientist to educate us in the pop science  that we all have been exposed to. This and much more ,much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Nov 2023 05:00:00 &#43;0000</pubDate>
                <itunes:duration>2153</itunes:duration>
                
                
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                <itunes:title>Episode 18: The Messi truth about the changing future of American sports. with Ace.</itunes:title>
                <title>Episode 18: The Messi truth about the changing future of American sports. with Ace.</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week on Yhea foo Nah foo we discuss  Lionel Messi&#39;s move to the M.L.S and how it will change the face of American sports. This and much more . Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week on Yhea foo Nah foo we discuss  Lionel Messi&#39;s move to the M.L.S and how it will change the face of American sports. This and much more .</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week on Yhea foo Nah foo we discuss  Lionel Messi&amp;#39;s move to the M.L.S and how it will change the face of American sports. This and much more .&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Nov 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>1540</itunes:duration>
                
                
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                <itunes:title>Episode 17: Uncut no edits, raw dog, foo&#39;s with Deuce.</itunes:title>
                <title>Episode 17: Uncut no edits, raw dog, foo&#39;s with Deuce.</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week we will introduce a new foo Deuce. Join us as we discuss the philosophy of comedy and ask the question if the truth is still funny?  This and much more on this unedited Yhea Foo Nah Foo. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week we will introduce a new foo Deuce. Join us as we discuss the philosophy of comedy and ask the question if the truth is still funny?  This and much more on this unedited Yhea Foo Nah Foo.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week we will introduce a new foo Deuce. Join us as we discuss the philosophy of comedy and ask the question if the truth is still funny?  This and much more on this unedited Yhea Foo Nah Foo.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 14 Nov 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>3757</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 16: Gelindo going home</itunes:title>
                <title>Episode 16: Gelindo going home</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Can you really ever go home again? Join us this week when our favorite Gelindo goes home and answers the question is home as sweet as he remembers it. We discuss if the Shining holds up? This and much more on this week. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Can you really ever go home again? Join us this week when our favorite Gelindo goes home and answers the question is home as sweet as he remembers it. We discuss if the Shining holds up? This and much more on this week.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Can you really ever go home again? Join us this week when our favorite Gelindo goes home and answers the question is home as sweet as he remembers it. We discuss if the Shining holds up? This and much more on this week.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 10 Nov 2023 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2549</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 15 : Ace&#39;s top 3 movies. With Gelindo and Ace</itunes:title>
                <title>Episode 15 : Ace&#39;s top 3 movies. With Gelindo and Ace</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this week&#39;s  episode we go over Ace&#39;s his to 3 films and what films he thinks are over rated.  Please join us on one of the most  funniest episodes to date.  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this week&#39;s  episode we go over Ace&#39;s his to 3 films and what films he thinks are over rated.  Please join us on one of the most  funniest episodes to date. </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this week&amp;#39;s  episode we go over Ace&amp;#39;s his to 3 films and what films he thinks are over rated.  Please join us on one of the most  funniest episodes to date. &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Oct 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2382</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 14: Our first guests the creators of Burbank the comic book Justin &amp; Graham.</itunes:title>
                <title>Episode 14: Our first guests the creators of Burbank the comic book Justin &amp; Graham.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail In this episode of Yhea Foo Nah Foo, we sit down with filmmakers Justin Fisher and Graham Robertson to dive into the creation of their short film Burbank—a time travel adventure sparked by an old cockpit found in a dumpster and transformed into a homemade time machine. 🕰️✨ 🎨 What We Talked About: The creative process behind Burbank and how a discarded cockpit became the heart of the storyHow budget constraints led them to pivot from a TV series to a Kickstarter-backed comic b...</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>In this episode of <em>Yhea Foo Nah Foo</em>, we sit down with filmmakers <b>Justin Fisher</b> and <b>Graham Robertson</b> to dive into the creation of their short film <em>Burbank</em>—a time travel adventure sparked by an old cockpit found in a dumpster and transformed into a homemade time machine. 🕰️✨</p><p>🎨 <b>What We Talked About:</b></p><ul><li>The <b>creative process</b> behind <em>Burbank</em> and how a discarded cockpit became the heart of the story</li><li>How <b>budget constraints</b> led them to pivot from a TV series to a <b>Kickstarter-backed comic book series</b></li><li>The fun, lighthearted vibe of <em>Burbank</em>, channeling classics like <em>Bill and Ted</em> and <em>Hot Tub Time Machine</em></li><li><b>Collaborating with talented artists</b> like Jason Masters and Sebastian Chang, with mentorship from comic legend Zach Howard</li><li>The <b>struggles and solutions</b> of indie project funding—including ideas for a production collective with a community-driven voting system</li><li>Deep dives into <b>favorite time travel films</b>, from <em>Donnie Darko</em> and <em>Primer</em> to <em>Midnight in Paris</em> and <em>Interstellar</em></li><li>Personal reflections on <b>family, creativity, and the unexpected moments</b> that bring people closer—especially during the pandemic</li><li>The future of storytelling, touching on the <b>impact of AI</b> on creative industries and what it could mean for indie creators</li></ul><p>We wrap up with a <b>call to action</b> to support the <em>Burbank</em> comic book on <b>Kickstarter</b> and invite listeners to join the community, share their thoughts, and help bring this unique indie project to life! 🎉📖</p><p>🎧 <b>Listen now and join the adventure!</b></p><p><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;Yhea Foo Nah Foo&lt;/em&gt;, we sit down with filmmakers &lt;b&gt;Justin Fisher&lt;/b&gt; and &lt;b&gt;Graham Robertson&lt;/b&gt; to dive into the creation of their short film &lt;em&gt;Burbank&lt;/em&gt;—a time travel adventure sparked by an old cockpit found in a dumpster and transformed into a homemade time machine. 🕰️✨&lt;/p&gt;&lt;p&gt;🎨 &lt;b&gt;What We Talked About:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The &lt;b&gt;creative process&lt;/b&gt; behind &lt;em&gt;Burbank&lt;/em&gt; and how a discarded cockpit became the heart of the story&lt;/li&gt;&lt;li&gt;How &lt;b&gt;budget constraints&lt;/b&gt; led them to pivot from a TV series to a &lt;b&gt;Kickstarter-backed comic book series&lt;/b&gt;&lt;/li&gt;&lt;li&gt;The fun, lighthearted vibe of &lt;em&gt;Burbank&lt;/em&gt;, channeling classics like &lt;em&gt;Bill and Ted&lt;/em&gt; and &lt;em&gt;Hot Tub Time Machine&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Collaborating with talented artists&lt;/b&gt; like Jason Masters and Sebastian Chang, with mentorship from comic legend Zach Howard&lt;/li&gt;&lt;li&gt;The &lt;b&gt;struggles and solutions&lt;/b&gt; of indie project funding—including ideas for a production collective with a community-driven voting system&lt;/li&gt;&lt;li&gt;Deep dives into &lt;b&gt;favorite time travel films&lt;/b&gt;, from &lt;em&gt;Donnie Darko&lt;/em&gt; and &lt;em&gt;Primer&lt;/em&gt; to &lt;em&gt;Midnight in Paris&lt;/em&gt; and &lt;em&gt;Interstellar&lt;/em&gt;&lt;/li&gt;&lt;li&gt;Personal reflections on &lt;b&gt;family, creativity, and the unexpected moments&lt;/b&gt; that bring people closer—especially during the pandemic&lt;/li&gt;&lt;li&gt;The future of storytelling, touching on the &lt;b&gt;impact of AI&lt;/b&gt; on creative industries and what it could mean for indie creators&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;We wrap up with a &lt;b&gt;call to action&lt;/b&gt; to support the &lt;em&gt;Burbank&lt;/em&gt; comic book on &lt;b&gt;Kickstarter&lt;/b&gt; and invite listeners to join the community, share their thoughts, and help bring this unique indie project to life! 🎉📖&lt;/p&gt;&lt;p&gt;🎧 &lt;b&gt;Listen now and join the adventure!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Oct 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2164</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>EPISODE 13: What is the plan I.A.T.S.E ? With Ace &amp; Gelindo.</itunes:title>
                <title>EPISODE 13: What is the plan I.A.T.S.E ? With Ace &amp; Gelindo.</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode the fool&#39;s discuss the  Hollywood strike and the forgotten I.A.T.S.E union works and there families.   Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode the fool&#39;s discuss the  Hollywood strike and the forgotten I.A.T.S.E union works and there families.<br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode the fool&amp;#39;s discuss the  Hollywood strike and the forgotten I.A.T.S.E union works and there families.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Oct 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1594</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>bonus</itunes:episodeType>
                <itunes:title>EPISODE 12:  All about &#34;BURBANK THE COMIC BOOK&#34; with Ace &amp; Gelindo.</itunes:title>
                <title>EPISODE 12:  All about &#34;BURBANK THE COMIC BOOK&#34; with Ace &amp; Gelindo.</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This shows the fools  are having a conversation on &#34;Burbank &#34; the comic book and time traveling. Where would you go if you had a time machine?  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This shows the fools  are having a conversation on &#34;Burbank &#34; the comic book and time traveling. Where would you go if you had a time machine? </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This shows the fools  are having a conversation on &amp;#34;Burbank &amp;#34; the comic book and time traveling. Where would you go if you had a time machine? &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Oct 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 11: Outside the box therapy with Gelindo.</itunes:title>
                <title>Episode 11: Outside the box therapy with Gelindo.</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this week show the fool&#39;s discus how they reset their minds and  how they find peace  in none conventional ways. This and much much more on this week&#39;s episode  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this week show the fool&#39;s discus how they reset their minds and  how they find peace  in none conventional ways. This and much much more on this week&#39;s episode </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this week show the fool&amp;#39;s discus how they reset their minds and  how they find peace  in none conventional ways. This and much much more on this week&amp;#39;s episode &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Oct 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 10: The Poseidon Adventure with Gelindo.</itunes:title>
                <title>Episode 10: The Poseidon Adventure with Gelindo.</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week on yhea foo nah foo we finally review the classic 1972 film The Poseidon Adventure, we will go over gym etiquette and family dynamics. This much much more on yhea  foo nah foo  https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA== Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week on yhea foo nah foo we finally review the classic 1972 film The Poseidon Adventure, we will go over gym etiquette and family dynamics. This much much more on yhea  foo nah foo <br/><a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week on yhea foo nah foo we finally review the classic 1972 film The Poseidon Adventure, we will go over gym etiquette and family dynamics. This much much more on yhea  foo nah foo &lt;br/&gt;&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Oct 2023 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 9 : Ace as Snyder?</itunes:title>
                <title>Episode 9 : Ace as Snyder?</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode the foo&#39;s discuss the secret to marriage, Ace&#39;s new career path as a handyman old  and old sicom television. This and much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode the foo&#39;s discuss the secret to marriage, Ace&#39;s new career path as a handyman old  and old sicom television. This and much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode the foo&amp;#39;s discuss the secret to marriage, Ace&amp;#39;s new career path as a handyman old  and old sicom television. This and much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Sep 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 8 : The truth about reality with Gelindo.</itunes:title>
                <title>Episode 8 : The truth about reality with Gelindo.</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This week the fool&#39;s get into simulation theory questioning reality and if becoming a vegetarian be the solution to global warming this and much more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This week the fool&#39;s get into simulation theory questioning reality and if becoming a vegetarian be the solution to global warming this and much more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This week the fool&amp;#39;s get into simulation theory questioning reality and if becoming a vegetarian be the solution to global warming this and much more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Sep 2023 11:00:00 &#43;0000</pubDate>
                <itunes:duration>1466</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 7: The return of Ace.</itunes:title>
                <title>Episode 7: The return of Ace.</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode We discuss the rigors of life, moving back home with your parents. And the practice of stayin  calm  through it all. This and much more  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode We discuss the rigors of life, moving back home with your parents. And the practice of stayin  calm  through it all. This and much more </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode We discuss the rigors of life, moving back home with your parents. And the practice of stayin  calm  through it all. This and much more &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Sep 2023 13:00:00 &#43;0000</pubDate>
                <itunes:duration>1974</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 6: The end of Summer with Gelindo.</itunes:title>
                <title>Episode 6: The end of Summer with Gelindo.</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode the fool&#39;s discuss the end of summer and the harsh realization that&#39;s the wheels of society are falling off. Remembering their first day at school, &#34;Youtubeing it&#34; and much more.     Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode the fool&#39;s discuss the end of summer and the harsh realization that&#39;s the wheels of society are falling off. Remembering their first day at school, &#34;Youtubeing it&#34; and much more. <br/><br/><br/></p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode the fool&amp;#39;s discuss the end of summer and the harsh realization that&amp;#39;s the wheels of society are falling off. Remembering their first day at school, &amp;#34;Youtubeing it&amp;#34; and much more. &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 10 Sep 2023 15:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 5: El Tio&#39;s and his 2 cents on women&#39;s sports</itunes:title>
                <title>Episode 5: El Tio&#39;s and his 2 cents on women&#39;s sports</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail This episode we take a in dept  look at the U.S women&#39;s national soccer team , the women&#39;s world cup, women sports . From the perspective of a couple of out of shape middle-age  guys that only  played sports  recreationally. This and the hardships of dateing  at the age of 40 plus.  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>This episode we take a in dept  look at the U.S women&#39;s national soccer team , the women&#39;s world cup, women sports . From the perspective of a couple of out of shape middle-age  guys that only  played sports  recreationally. This and the hardships of dateing  at the age of 40 plus. </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This episode we take a in dept  look at the U.S women&amp;#39;s national soccer team , the women&amp;#39;s world cup, women sports . From the perspective of a couple of out of shape middle-age  guys that only  played sports  recreationally. This and the hardships of dateing  at the age of 40 plus. &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Sep 2023 02:00:00 &#43;0000</pubDate>
                <itunes:duration>1853</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4 : What about Gelindo?</itunes:title>
                <title>Episode 4 : What about Gelindo?</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail On this episode we discussed the writer strike and the origin story of Gelindo. Old flicks that we should all check out while the strike continues and much more.  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>On this episode we discussed the writer strike and the origin story of Gelindo. Old flicks that we should all check out while the strike continues and much more. </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;On this episode we discussed the writer strike and the origin story of Gelindo. Old flicks that we should all check out while the strike continues and much more. &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Aug 2023 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 3: Hillary the hurricane, turned Tropical storm with Gelindo.</itunes:title>
                <title>Episode 3: Hillary the hurricane, turned Tropical storm with Gelindo.</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail The fool&#39;s survive the hurricane and earthquake! But in reality it turns out it was just rain and a small earthquake. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>The fool&#39;s survive the hurricane and earthquake! But in reality it turns out it was just rain and a small earthquake.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The fool&amp;#39;s survive the hurricane and earthquake! But in reality it turns out it was just rain and a small earthquake.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 27 Aug 2023 17:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 2: This foo that foo with El Tio.</itunes:title>
                <title>Episode 2: This foo that foo with El Tio.</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Realizing that we are aging, going over the life&#39;  what if&#39;s ,and  how we relate to the Guardians of the Galaxys, aliens and more. Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Realizing that we are aging, going over the life&#39;  what if&#39;s ,and  how we relate to the Guardians of the Galaxys, aliens and more.</p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Realizing that we are aging, going over the life&amp;#39;  what if&amp;#39;s ,and  how we relate to the Guardians of the Galaxys, aliens and more.&lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Aug 2023 17:00:00 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Episode 1: Yhea fool first attempt with Ace.</itunes:title>
                <title>Episode 1: Yhea fool first attempt with Ace.</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>This foo that foo</itunes:author>
                <itunes:summary>Send us Fan Mail Our first attempt at podcasting. We discussed the future of marriage and Apple&#39;s new product and the Hollywood strike.  Yhea_https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</itunes:summary>
                <description><![CDATA[<p><a href="https://www.buzzsprout.com/2234360/fan_mail/new" rel="nofollow">Send us Fan Mail</a></p><p>Our first attempt at podcasting. We discussed the future of marriage and Apple&#39;s new product and the Hollywood strike. </p><p>Yhea_<a href="https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D" rel="nofollow">https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;a href=&#34;https://www.buzzsprout.com/2234360/fan_mail/new&#34; rel=&#34;nofollow&#34;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our first attempt at podcasting. We discussed the future of marriage and Apple&amp;#39;s new product and the Hollywood strike. &lt;/p&gt;&lt;p&gt;Yhea_&lt;a href=&#34;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA%3D%3D&#34; rel=&#34;nofollow&#34;&gt;https://instagram.com/yhea_foo_nah_foo?igshid=OGQ5ZDc2ODk2ZA==&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Aug 2023 18:00:00 &#43;0000</pubDate>
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