RedCircle VERIFY_TOKEN_686a3d4d-3aa5-4184-8a68-2b8e4874efcf -- Rendered At Sat, 04 Apr 2026 21:35:40 +0000 The Human Show https://redcircle.com/shows/the-human-show en Copyright 2023 All rights reserved. Trish Herron A podcast supporting YOUR personal evolution. Join me on the journey! 686a3d4d-3aa5-4184-8a68-2b8e4874efcf A podcast supporting YOUR personal evolution. Join me on the journey!

]]> episodic no Trish Herron humanshowpod@gmail.com https://feeds.redcircle.com/686a3d4d-3aa5-4184-8a68-2b8e4874efcf no full EP 42: Pleasure, Permission, and the Power of Curiosity with Julia Casillas EP 42: Pleasure, Permission, and the Power of Curiosity with Julia Casillas Trish Herron In this powerful and deeply honest conversation, I’m joined by sex coach and sexologist Julia Casillas to explore the transformative role of pleasure in rebuilding self-trust, connection, and emotional freedom. Together, we unpack why so many women feel disconnected from pleasure, how shame quietly shapes our choices and relationships, and why giving yourself permission to feel, to want, and to be is the first step toward healing.

Julia is a Certified Kink Informed Sex Coach through AASECT Approved Sexual Health Alliance. She is your guide to help you unleash your innate power through radical truth-telling, especially the uncomfortable, messy, and fierce truths society has taught you to silence. Through our work, you can reclaim your sexuality and break free from the ‘good girl’ and ‘bad girl’ masks to discover what you truly desire.

Drawing from her own journey of sexual healing and awakening, Julia creates a space where you can learn that your most powerful truth might be a whispered ‘yes,’ a bold ‘no,’ or an unapologetic ‘F you.’ Her mission is to help you shed sexual shame, reclaim your right to pleasure in and out of the bedroom and help you discover that your authentic power flows not from playing by the rules, but from honoring your deepest truths.

Connect with Juila:

https://aliveandkinky.com/

Instagram @alive_and_kinky

YouTube: @ms_julia_jewels


Quotes share on the show:

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.” - Terence McKenna

“A Woman in harmony with her spirit is like a river flowing. She goes where she will without pretense, and arrives at her destination prepared to be herself, and only herself.” -Maya Angelou 


Connect With Me:


Leave a Review:

]]> <p>In this powerful and deeply honest conversation, I’m joined by sex coach and sexologist Julia Casillas to explore the transformative role of pleasure in rebuilding self-trust, connection, and emotional freedom. Together, we unpack why so many women feel disconnected from pleasure, how shame quietly shapes our choices and relationships, and why giving yourself permission to feel, to want, and to be is the first step toward healing.</p><p><em>Julia is a Certified Kink Informed Sex Coach through AASECT Approved Sexual Health Alliance. She is your guide to help you unleash your innate power through radical truth-telling, especially the uncomfortable, messy, and fierce truths society has taught you to silence. Through our work, you can reclaim your sexuality and break free from the ‘good girl’ and ‘bad girl’ masks to discover what you truly desire.</em></p><p><em>Drawing from her own journey of sexual healing and awakening, Julia creates a space where you can learn that your most powerful truth might be a whispered ‘yes,’ a bold ‘no,’ or an unapologetic ‘F you.’ Her mission is to help you shed sexual shame, reclaim your right to pleasure in and out of the bedroom and help you discover that your authentic power flows not from playing by the rules, but from honoring your deepest truths.</em></p><p>Connect with Juila:</p><p><a href="https://aliveandkinky.com/" rel="nofollow">https://aliveandkinky.com/</a></p><p>Instagram @alive_and_kinky</p><p>YouTube: @ms_julia_jewels</p><p><br></p><p>Quotes share on the show:</p><p>“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it&#39;s a feather bed.” - Terence McKenna</p><p>“A Woman in harmony with her spirit is like a river flowing. She goes where she will without pretense, and arrives at her destination prepared to be herself, and only herself.” -Maya Angelou </p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> 39003afc-3ace-40f8-bd11-2e1a362c029a https://www.dragonpathcoaching.com Fri, 27 Mar 2026 10:00:55 +0000 3039 no full EP 41: Your Truth is Not My Truth EP 41: Your Truth is Not My Truth Trish Herron In this episode, I'm diving into the wild and powerful concept of perception - how nothing “out there” actually changes, yet everything can shift when we change the way we look at it. From a too-small kitchen that suddenly felt just right, to movies, books, restaurants, and even arguments that spark totally different reactions in different people, this episode explores how our past experiences, expectations, moods, and wounds shape what we see as “truth.”

I talk about how perception fuels conflict, how small language shifts (like using “I” statements) can transform communication, and why curiosity creates connection while judgment creates division. This episode is an invitation to notice when you’re presenting your experience as fact, to get curious about your reactions, and to remember that your truth is not the only truth; it’s simply yours.


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Leave a Review:

]]> <p>In this episode, I&#39;m diving into the wild and powerful concept of perception - how nothing “out there” actually changes, yet everything can shift when we change the way we look at it. From a too-small kitchen that suddenly felt just right, to movies, books, restaurants, and even arguments that spark totally different reactions in different people, this episode explores how our past experiences, expectations, moods, and wounds shape what we see as “truth.”</p><p>I talk about how perception fuels conflict, how small language shifts (like using “I” statements) can transform communication, and why curiosity creates connection while judgment creates division. This episode is an invitation to notice when you’re presenting your experience as fact, to get curious about your reactions, and to remember that your truth is not the only truth; it’s simply yours.</p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <strong>humanshowpod@gmail.com</strong></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> 52d83b6d-f2db-40c9-853c-863dd23e0777 https://www.dragonpathcoaching.com Mon, 16 Feb 2026 11:00:02 +0000 1570 no full EP 40: When is YOUR New Year EP 40: When is YOUR New Year Trish Herron In this grounding and reflective solo episode, I explore the pressure so many of us feel around New Year’s resolutions, productivity, and the belief that January 1st is the moment we’re supposed to “start over.” I gently challenge that conditioning and invite you to reconnect with your own natural rhythm instead of society’s timeline.

I talk about New Year’s traditions, productivity culture, rest, seasonal energy, and why feeling unmotivated or low at the start of the year doesn’t mean you’re failing. I share why resolutions often don’t work, how comparison disconnects us from ourselves, and why growth can be quiet, internal, and still deeply meaningful.

This episode is for anyone who feels behind, pressured, or “not enough” when a new year begins — and is ready to release expectations that no longer serve them.

In this episode, you’ll learn:

• Why January 1st doesn’t have to be your new beginning

• How cultural conditioning shapes our relationship with productivity and success

• Why resolutions often fail and why intentions feel more supportive

• How rest is an essential part of growth, not a lack of it

• Why productivity looks different in different seasons of life

• How comparison pulls you out of alignment with yourself

• How to identify when your personal “new year” actually is

• Simple ways to honor your energy without guilt or pressure


 Mentioned in This Episode

I reference an episode that really stayed with me:

Call Me When You Get This — Episode 6: Stop Trying to Be Productive All the Time.

It’s a beautiful reminder that growth happens in seasons — even when it isn’t visible.


Connect With Me:

Leave a Review:

]]> <p>In this grounding and reflective solo episode, I explore the pressure so many of us feel around New Year’s resolutions, productivity, and the belief that January 1st is the moment we’re supposed to “start over.” I gently challenge that conditioning and invite you to reconnect with your own natural rhythm instead of society’s timeline.</p><p>I talk about New Year’s traditions, productivity culture, rest, seasonal energy, and why feeling unmotivated or low at the start of the year doesn’t mean you’re failing. I share why resolutions often don’t work, how comparison disconnects us from ourselves, and why growth can be quiet, internal, and still deeply meaningful.</p><p>This episode is for anyone who feels behind, pressured, or “not enough” when a new year begins — and is ready to release expectations that no longer serve them.</p><p>In this episode, you’ll learn:</p><p>• Why January 1st doesn’t have to be <em>your</em> new beginning</p><p>• How cultural conditioning shapes our relationship with productivity and success</p><p>• Why resolutions often fail and why intentions feel more supportive</p><p>• How rest is an essential part of growth, not a lack of it</p><p>• Why productivity looks different in different seasons of life</p><p>• How comparison pulls you out of alignment with yourself</p><p>• How to identify when <em>your</em> personal “new year” actually is</p><p>• Simple ways to honor your energy without guilt or pressure</p><p><br></p><p><strong> Mentioned in This Episode</strong></p><p>I reference an episode that really stayed with me:</p><p><a href="https://podcasts.apple.com/us/podcast/6-stop-trying-to-be-productive-all-the-time/id1476636151?i=1000446930114" rel="nofollow"><strong>Call Me When You Get This — Episode 6: <em>Stop Trying to Be Productive All the Time</em></strong>.</a></p><p>It’s a beautiful reminder that growth happens in seasons — even when it isn’t visible.</p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <strong>humanshowpod@gmail.com</strong></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> 0feeba6b-3aeb-4ae1-a012-daca6b6397be https://www.dragonpathcoaching.com Sun, 18 Jan 2026 11:55:23 +0000 1308 no full EP 39: Journal Pages #3 EP 39: Journal Pages #3 Trish Herron In this episode I share my journal entry from the first day of the new year.


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]]> <p>In this episode I share my journal entry from the first day of the new year.</p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <strong>humanshowpod@gmail.com</strong></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> e522a7f4-57ba-47a5-9335-3095370af789 https://www.dragonpathcoaching.com Tue, 06 Jan 2026 16:21:15 +0000 492 no full EP 38: Growth Over Getting Over It EP 38: Growth Over Getting Over It Trish Herron In this powerful and heart-centered solo episode, we explore why “getting over it” is not the path to real healing — and how choosing growth creates lasting change. This conversation gently invites you to slow down, feel what you feel, and move through life transitions with compassion instead of pressure.

We talk about heartbreak, loss, major life changes, and the quiet ways we often try to run from our pain. You will learn why distraction is not the same as healing, how growth asks for honesty instead of rushing, and what it truly means to integrate your experiences instead of suppressing them.

This episode is for anyone who has felt the pressure to “move on,” but knows deep down they need space to truly heal.

In this episode, you’ll learn:

• Why “getting over it” often delays real healing

• How distraction can keep emotional wounds unhealed

• What healthy growth looks like after loss and change

• How to feel your feelings without getting stuck in them

• Why healing has no timeline and does not need to be rushed

• How to recognize when you are truly healing, not just coping

• Simple ways to support yourself through grief and emotional transitions

• Why growth is about becoming, not going back

As always, remember: you are enough just as you are.


Connect With Me:

Leave a Review:


]]> <p>In this powerful and heart-centered solo episode, we explore why “getting over it” is not the path to real healing — and how choosing growth creates lasting change. This conversation gently invites you to slow down, feel what you feel, and move through life transitions with compassion instead of pressure.</p><p>We talk about heartbreak, loss, major life changes, and the quiet ways we often try to run from our pain. You will learn why distraction is not the same as healing, how growth asks for honesty instead of rushing, and what it truly means to integrate your experiences instead of suppressing them.</p><p>This episode is for anyone who has felt the pressure to “move on,” but knows deep down they need space to truly heal.</p><p><strong>In this episode, you’ll learn:</strong></p><p>• Why “getting over it” often delays real healing</p><p>• How distraction can keep emotional wounds unhealed</p><p>• What healthy growth looks like after loss and change</p><p>• How to feel your feelings without getting stuck in them</p><p>• Why healing has no timeline and does not need to be rushed</p><p>• How to recognize when you are truly healing, not just coping</p><p>• Simple ways to support yourself through grief and emotional transitions</p><p>• Why growth is about becoming, not going back</p><p>As always, remember: you are enough just as you are.</p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <strong>humanshowpod@gmail.com</strong></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul><p><br></p> cac39dfb-289b-4a73-8ed4-5305dd3dc1cb https://www.dragonpathcoaching.com Tue, 30 Dec 2025 12:30:36 +0000 1557 no full EP 37: Lessons from the Trees: Resilience, Rest & Re-Rooting Yourself EP 37: Lessons from the Trees: Resilience, Rest & Re-Rooting Yourself Trish Herron In this gentle, grounding solo episode, I explore the unexpected — yet deeply human — wisdom we can learn from trees. From the underground networks that nourish them, to the rings that reveal their hardest seasons, to the way they rest, adapt, and grow toward the light, trees mirror so much of what we move through in our own healing journeys.

We talk about connection, boundaries, resilience, letting go, and why so much of your growth is happening in the places no one can see yet. This episode is a reminder that you’re not behind, you’re not broken, and you’re not meant to do life alone. You’re growing — in your own time, in your own way.

This conversation is for anyone who’s in a tender season, rebuilding after loss, or learning to trust themselves again.

In this episode, you’ll learn:

• Why trees thrive in community — and what that teaches us about receiving support.

• How your “growth rings” reflect the seasons that shaped you.

• What fall shows us about releasing what no longer serves us.

• Why rest is not regression, but preparation for your next season.

• How trees grow around obstacles — and why resilience isn’t about bouncing back.

• A new way to understand emotional wounds and the scars that make you stronger.

• Why following your own light (not comparison) leads to aligned growth.

As always, remember: you are enough just as you are.

Connect With Me:

Leave a Review:


]]> <p>In this gentle, grounding solo episode, I explore the unexpected — yet deeply human — wisdom we can learn from trees. From the underground networks that nourish them, to the rings that reveal their hardest seasons, to the way they rest, adapt, and grow toward the light, trees mirror so much of what we move through in our own healing journeys.</p><p>We talk about connection, boundaries, resilience, letting go, and why so much of your growth is happening in the places no one can see yet. This episode is a reminder that you’re not behind, you’re not broken, and you’re not meant to do life alone. You’re growing — in your own time, in your own way.</p><p>This conversation is for anyone who’s in a tender season, rebuilding after loss, or learning to trust themselves again.</p><p><strong>In this episode, you’ll learn:</strong></p><p>• Why trees thrive in community — and what that teaches us about receiving support.</p><p> • How your “growth rings” reflect the seasons that shaped you.</p><p> • What fall shows us about releasing what no longer serves us.</p><p> • Why rest is not regression, but preparation for your next season.</p><p> • How trees grow around obstacles — and why resilience isn’t about bouncing back.</p><p> • A new way to understand emotional wounds and the scars that make you stronger.</p><p> • Why following your own light (not comparison) leads to aligned growth.</p><p>As always, remember: you are enough just as you are.</p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <strong>humanshowpod@gmail.com</strong></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul><p><br></p> 5795b233-e873-42dd-859c-c0855c154a31 https://www.dragonpathcoaching.com Mon, 08 Dec 2025 14:08:29 +0000 2944 no full EP 36: How to Honor What You’re Really Feeling with Tracy Brown EP 36: How to Honor What You’re Really Feeling with Tracy Brown Trish Herron In this warm, honest conversation, Tracy Brown and I explore why so many of us answer “I’m fine” when we’re not — and what it costs us to keep pretending. We trace the roots of that reflex back to childhood, talk about practical ways to begin feeling what you’re feeling (hand-on-heart, voice memos, journaling, micro-practices), and offer gentle, doable next steps for creating safer emotional space in relationships and daily life. This episode is for anyone who wants to stop abandoning themselves and start reclaiming their emotional truth.

In this episode, you’ll learn

  • Why we say “I’m fine” and how it quietly creates distance from ourselves and others.
  • Gentle ways to start feeling again, hand-on-heart, breathwork, journaling, or quick voice memos.
  • How naming emotions (“name it to tame it”) helps you find clarity and calm.
  • How to Ask for What You Need and Create Space to Listen Without Fixing
  • The body’s signals of suppression and simple ways to release stuck energy.
  • A real story of how emotional honesty can bring deeper connection and healing.

Resources & Links:


As always, remember: you are enough just as you are.

Connect With Me:

Leave a Review:

]]> <p>In this warm, honest conversation, Tracy Brown and I explore why so many of us answer “I’m fine” when we’re not — and what it costs us to keep pretending. We trace the roots of that reflex back to childhood, talk about practical ways to <em>begin</em> feeling what you’re feeling (hand-on-heart, voice memos, journaling, micro-practices), and offer gentle, doable next steps for creating safer emotional space in relationships and daily life. This episode is for anyone who wants to stop abandoning themselves and start reclaiming their emotional truth.</p><p>In this episode, you’ll learn</p><ul><li>Why we say “I’m fine” and how it quietly creates distance from ourselves and others.</li><li>Gentle ways to start <em>feeling again, </em>hand-on-heart, breathwork, journaling, or quick voice memos.</li><li>How naming emotions (“name it to tame it”) helps you find clarity and calm.</li><li>How to Ask for What You Need and Create Space to Listen Without Fixing</li><li>The body’s signals of suppression and simple ways to release stuck energy.</li><li>A real story of how emotional honesty can bring deeper connection and healing.</li><li><br></li></ul><p><strong>Resources &amp; Links:</strong></p><ul><li>Tracy Brown Instagram: @reidybrown</li><li><a href="https://www.coachingwithtracybrown.com/" rel="nofollow">Tracy Website: https://www.coachingwithtracybrown.com/</a></li></ul><p><br></p><p>As always, remember: you are enough just as you are.</p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <strong>humanshowpod@gmail.com</strong></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> e15e79e6-888a-4d3c-9f0b-2a2f419a2af7 https://www.dragonpathcoaching.com Fri, 17 Oct 2025 16:00:40 +0000 3571 no full 35. From Avoidance to Awareness: Lessons from My 28-Year-Old Self 35. From Avoidance to Awareness: Lessons from My 28-Year-Old Self Trish Herron In this solo episode, I close out the Woman Emerged series by sharing one of my most personal stories: my divorce at 28.

Back then, I thought I was moving on by staying busy, dating, and distracting myself. But the truth is, I was avoiding my emotions, had lost my identity, and didn’t understand boundaries or self-care. Looking back now with compassion, I see how those years shaped me and led me to the self-awareness and emotional intelligence I have today.

I also reflect on the incredible women I spoke with throughout this series and the resilience they showed in their own journeys. For me, the word emerge captures what happens when we rise from adversity—not as the same person we were, but as someone stronger, more authentic, and more aware.

In This Episode, I Share:

  • How I avoided my feelings during my divorce and what I learned from it
  • Why distraction doesn’t heal pain—it only delays it
  • What self-care, boundaries, and identity looked like for me then (and now)
  • How unprocessed emotions show up later in life if we don’t face them
  • Why resilience and sharing our stories are so important in healing


If you’ve ever been through a breakup, loss, or any big life transition, I hope my story helps you feel less alone—and reminds you that healing is possible.

Resources & Links:

  • Listen to the full Woman Emerged series for more inspiring stories
  • Quote I mentioned: Brené Brown — “One day you will tell your story of how you’ve overcome what you’re going through, and it will become part of someone else’s survival guide.”
  • Want to share your own story of resilience? Drop me a line!

As always, remember: you are enough just as you are.


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]]> <p>In this solo episode, I close out the <em>Woman Emerged</em> series by sharing one of my most personal stories: my divorce at 28.</p><p>Back then, I thought I was moving on by staying busy, dating, and distracting myself. But the truth is, I was avoiding my emotions, had lost my identity, and didn’t understand boundaries or self-care. Looking back now with compassion, I see how those years shaped me and led me to the self-awareness and emotional intelligence I have today.</p><p>I also reflect on the incredible women I spoke with throughout this series and the resilience they showed in their own journeys. For me, the word <em>emerge</em> captures what happens when we rise from adversity—not as the same person we were, but as someone stronger, more authentic, and more aware.</p><p><strong>In This Episode, I Share:</strong></p><ul><li>How I avoided my feelings during my divorce and what I learned from it</li><li>Why distraction doesn’t heal pain—it only delays it</li><li>What self-care, boundaries, and identity looked like for me then (and now)</li><li>How unprocessed emotions show up later in life if we don’t face them</li><li>Why resilience and sharing our stories are so important in healing</li></ul><p><br></p><p>If you’ve ever been through a breakup, loss, or any big life transition, I hope my story helps you feel less alone—and reminds you that healing is possible.</p><p><strong>Resources &amp; Links:</strong></p><ul><li>Listen to the full <em>Woman Emerged</em> series for more inspiring stories</li><li>Quote I mentioned: Brené Brown — <em>“One day you will tell your story of how you’ve overcome what you’re going through, and it will become part of someone else’s survival guide.”</em></li><li>Want to share your own story of resilience? Drop me a line!</li></ul><p>As always, remember: you are enough just as you are.</p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> 43e6b5a8-2c4e-4cef-b2eb-1aeefe7057b1 https://www.dragonpathcoaching.com Fri, 19 Sep 2025 16:00:37 +0000 1444 no full 34. Woman Emerged Series: From People-Pleaser to Soul Sovereign: A Journey of Radical Self-Reclamation 34. Woman Emerged Series: From People-Pleaser to Soul Sovereign: A Journey of Radical Self-Reclamation Trish Herron Michelle Levy is a certified life and soul coach, spiritual guide, Breakup & Divorce Recovery Coach, and transformational creativity facilitator. She’s the former founder of the Canadian gourmet brand Wildly Delicious Preserve Co Ltd., where she spent over 30 years as an entrepreneur, including navigating a five-year legal battle to reclaim her voice and value. That soul-stretching journey led her to her true calling: helping women recover from narcissistic abuse, emotional neglect, and heartbreak and guiding them back to their power, purpose, and soul sovereignty.

Michelle’s work is deeply rooted in trauma-informed coaching, somatic healing, inner child work, and sacred creative expression—including her beloved crayon therapy practice. This playful and profound method became a lifeline during her healing, helping her rediscover her colour, voice, and joy. Now, she facilitates the very class that helped restore her, guiding others to process emotion, reclaim identity, and express themselves beyond words.

She works with empaths, creatives, and high-achievers navigating divorce, betrayal, and identity collapse who are ready to stop shrinking and start shaping their lives with intention and soul. Michelle lives in Canada with her husband and is currently writing a book and developing a healing curriculum to help women rise, root, and reclaim their stories.


Links & Resources

  • www.levycoaching.com
  • Instagram: @levycoaching
  • Crayon Therapy: https://calendar.app.google/WWH9T7vAVuVwXxPG8


Favorite Quote:

“The wound is the place where the Light enters you.” —Rumi

This quote speaks to my healing ethos: that we don’t need to hide or fix our wounds, we need to honour them. Because they are not the end of the story. They’re the sacred doorway back to ourselves. Soul Sovereignty.


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]]> <p>Michelle Levy is a certified life and soul coach, spiritual guide, Breakup &amp; Divorce Recovery Coach, and transformational creativity facilitator. She’s the former founder of the Canadian gourmet brand <em>Wildly Delicious Preserve Co Ltd.</em>, where she spent over 30 years as an entrepreneur, including navigating a five-year legal battle to reclaim her voice and value. That soul-stretching journey led her to her true calling: helping women recover from narcissistic abuse, emotional neglect, and heartbreak and guiding them back to their power, purpose, and soul sovereignty.</p><p>Michelle’s work is deeply rooted in trauma-informed coaching, somatic healing, inner child work, and sacred creative expression—including her beloved <em>crayon therapy</em> practice. This playful and profound method became a lifeline during her healing, helping her rediscover her colour, voice, and joy. Now, she facilitates the very class that helped restore her, guiding others to process emotion, reclaim identity, and express themselves beyond words.</p><p>She works with empaths, creatives, and high-achievers navigating divorce, betrayal, and identity collapse who are ready to stop shrinking and start shaping their lives with intention and soul. Michelle lives in Canada with her husband and is currently writing a book and developing a healing curriculum to help women rise, root, and reclaim their stories.</p><p><br></p><p><strong>Links &amp; Resources</strong></p><ul><li><a href="http://www.levycoaching.com/" rel="nofollow">www.levycoaching.com</a></li><li>Instagram: @levycoaching</li><li>Crayon Therapy: https://calendar.app.google/WWH9T7vAVuVwXxPG8</li></ul><p><br></p><p>Favorite Quote:</p><p><strong><em>“The wound is the place where the Light enters you.” —Rumi</em></strong></p><p>This quote speaks to my healing ethos: that we don’t need to hide or fix our wounds, we need to <em>honour</em> them. Because they are not the end of the story. They’re the sacred doorway back to ourselves. Soul Sovereignty.</p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> c856344e-c6e4-4b6a-9910-639760defb7a https://www.dragonpathcoaching.com Thu, 04 Sep 2025 01:07:56 +0000 3179 no full 33. Woman Emerged Series: The Gift of Grief: Finding Self-Love After Loss 33. Woman Emerged Series: The Gift of Grief: Finding Self-Love After Loss Trish Herron Angela Johnson is a Certified Adult Chair Master Coach and entrepreneur. She sees clients of all genders in individual sessions, and specializes in codependency, boundaries, and generational trauma. She also teaches a group class called Reclaim:Regulated that teaches nervous system regulation techniques and foundational emotional awareness skills that help people reclaim who they are meant to be. She finally, after years of running, made friends with grief and now allows it to visit. 

Angela owns Open Hands Coaching, named in honor of the way her beautiful late mother, Carol, loved her people while here on this earth. Angela teaches clients how to love themselves and others with Open Hands; without steering or agenda. If you find her in the wild she will likely be on a beach, have a book in hand, or both. She lives with her family in Michigan.  


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]]> <p>Angela Johnson is a Certified Adult Chair Master Coach and entrepreneur. She sees clients of all genders in individual sessions, and specializes in codependency, boundaries, and generational trauma. She also teaches a group class called Reclaim:Regulated that teaches nervous system regulation techniques and foundational emotional awareness skills that help people reclaim who they are meant to be. She finally, after years of running, made friends with grief and now allows it to visit. </p><p>Angela owns Open Hands Coaching, named in honor of the way her beautiful late mother, Carol, loved her people while here on this earth. Angela teaches clients how to love themselves and others with Open Hands; without steering or agenda. If you find her in the wild she will likely be on a beach, have a book in hand, or both. She lives with her family in Michigan.  </p><p><br></p><p><strong>Links &amp; Resources</strong></p><ul><li>Website: <a href="https://www.openhandscoaching.com/" rel="nofollow">https://www.openhandscoaching.com/</a></li><li>IG: @open.hands.coaching</li><li>FB: <a href="https://www.facebook.com/profile.php?id=100094781588610" rel="nofollow">https://www.facebook.com/profile.php?id=100094781588610</a></li></ul><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul><p><br></p> 11ec4264-8b7f-4ba7-b0e5-e742beb4bd53 https://www.dragonpathcoaching.com Wed, 27 Aug 2025 16:00:47 +0000 3333 no full 32. Woman Emerged Series: From Struggle to Strength: A Mother’s Story of Healing and Self-Discovery 32. Woman Emerged Series: From Struggle to Strength: A Mother’s Story of Healing and Self-Discovery Trish Herron

Cindi DuMond, is no stranger to deep transformation. A former nurse and funeral director turned Certified Adult Chair® Master Coach, Cindi’s story began with a mother’s devotion. When her daughter became chronically ill with a controversial Lyme diagnosis, Cindi walked away from her nursing career to become her full-time caregiver — only to be abandoned by her family during her most vulnerable season.

What followed was a spiritual and emotional reckoning — one that would lead her to The Adult Chair® model, sacred self-trust, and ultimately, her life’s work: guiding others from emotional overwhelm to embodied peace.

She now helps high-performing professionals, caregivers, and families move from despair to repair with presence, purpose, and deep compassion.

When her daughter’s health collapsed, so did the life Cindi had built around being the caregiver, the fixer, the strong one. She left her job as a nurse to care for her child, only to be met with skepticism and silence — even from her own family.

But within the grief and abandonment, Cindi began asking deeper questions:

  • Who am I now that I’m not helping everyone else?
  • What do I do with this pain I can’t outrun?



These questions led her to The Adult Chair® model, a trauma-informed approach that taught her how to regulate her emotions, reconnect with herself, and reimagine her future.

Now, Cindi is a leading voice in grief literacy and emotional resilience, showing others how to reclaim their identity — not in spite of loss, but through it.


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]]> <p><br></p><p>Cindi DuMond, is no stranger to deep transformation. A former nurse and funeral director turned Certified Adult Chair® Master Coach, Cindi’s story began with a mother’s devotion. When her daughter became chronically ill with a controversial Lyme diagnosis, Cindi walked away from her nursing career to become her full-time caregiver — only to be abandoned by her family during her most vulnerable season.</p><p>What followed was a spiritual and emotional reckoning — one that would lead her to The Adult Chair® model, sacred self-trust, and ultimately, her life’s work: guiding others from emotional overwhelm to embodied peace.</p><p>She now helps high-performing professionals, caregivers, and families move from despair to repair with presence, purpose, and deep compassion.</p><p>When her daughter’s health collapsed, so did the life Cindi had built around being the caregiver, the fixer, the strong one. She left her job as a nurse to care for her child, only to be met with skepticism and silence — even from her own family.</p><p>But within the grief and abandonment, Cindi began asking deeper questions:</p><ul><li><em>Who am I now that I’m not helping everyone else?</em></li><li><em>What do I do with this pain I can’t outrun?</em></li></ul><p><em></em></p><p>These questions led her to The Adult Chair® model, a trauma-informed approach that taught her how to regulate her emotions, reconnect with herself, and reimagine her future.</p><p>Now, Cindi is a leading voice in grief literacy and emotional resilience, showing others how to reclaim their identity — not in spite of loss, but through it.</p><p><br></p><p><strong>Links &amp; Resources</strong></p><ul><li>Website: <a href="https://www.dontdespaircoaching.com/" rel="nofollow">https://www.dontdespaircoaching.com/</a></li><li>IG: @dontdespaircoaching</li><li>Facebook: <a href="https://www.facebook.com/coachcindidumond" rel="nofollow">https://www.facebook.com/coachcindidumond</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/cindi-dumond-rn-39a4a4327/" rel="nofollow">https://www.linkedin.com/in/cindi-dumond-rn-39a4a4327/</a></li><li>YouTube: <a href="https://www.youtube.com/@dontdespaircoaching" rel="nofollow">https://www.youtube.com/@dontdespaircoaching</a></li></ul><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> 8e6dab90-5748-4f0c-8971-2950f03eb7ad https://www.dragonpathcoaching.com Wed, 20 Aug 2025 16:00:04 +0000 2755 no full 31. Woman Emerged Series: Miles to Motherhood on the Road of Resilience with Alison Beder Solway 31. Woman Emerged Series: Miles to Motherhood on the Road of Resilience with Alison Beder Solway Trish Herron Alison Beder Solway is a debut author whose work is fueled by her belief that hope is a brave and deliberate decision. As a fitness expert and founder of ABS Fitness, an online platform dedicated to women’s health and empowerment, Alison is passionate about helping women build strength—both inside and out—at any stage of life.

In her memoir, The Miles We Run, she chronicles her deeply personal journey to motherhood through surrogacy and the transformative lessons she gained along the way. These lessons later inspired her as she trained for and completed the New York City Marathon. While these two experiences were vastly different, they were united by themes of perseverance, patience, and resilience.

When she’s not creating content for ABS Fitness or working with clients, Alison enjoys running, cooking, and reading, but her greatest joy comes from spending time with her family.


Links & Resources

                         IG: @absfitnessca


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]]> <p>Alison Beder Solway is a debut author whose work is fueled by her belief that hope is a brave and deliberate decision. As a fitness expert and founder of ABS Fitness, an online platform dedicated to women’s health and empowerment, Alison is passionate about helping women build strength—both inside and out—at any stage of life.</p><p>In her memoir, The Miles We Run, she chronicles her deeply personal journey to motherhood through surrogacy and the transformative lessons she gained along the way. These lessons later inspired her as she trained for and completed the New York City Marathon. While these two experiences were vastly different, they were united by themes of perseverance, patience, and resilience.</p><p>When she’s not creating content for ABS Fitness or working with clients, Alison enjoys running, cooking, and reading, but her greatest joy comes from spending time with her family.</p><p><br></p><p><strong>Links &amp; Resources</strong></p><ul><li>The Miles We Run by Alison Beder Solway</li><li>A Guide to Going Green by Hannah Solway</li><li>Website: <a href="http://www.themileswerun.com/" rel="nofollow">www.themileswerun.com </a></li><li>Instagram at <a href="https://www.instagram.com/themileswerun" rel="nofollow">@themileswerun </a></li><li>Fitness platform: <a href="http://www.absfitness.ca/" rel="nofollow">www.absfitness.ca</a> </li></ul><p>                         IG: <a href="https://www.instagram.com/absfitnessca" rel="nofollow">@absfitnessca</a></p><p><br></p><p><strong>Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong>Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul> ea97649b-dcfc-4f23-bca6-15931de98ae2 https://www.dragonpathcoaching.com Wed, 13 Aug 2025 16:00:33 +0000 3412 no full 30. Woman Emerged Series: Wisdom from the Inside and the Outside of Divorce with Michele Locke 30. Woman Emerged Series: Wisdom from the Inside and the Outside of Divorce with Michele Locke Trish Herron Michele Locke is no stranger to divorce. As an attorney, she’s spent over two decades helping clients navigate their own divorces. As a child of divorce who overcame trauma to help others, she also spent time as a judge overseeing contentious divorces and child custody cases. When the time came for her own divorce, she didn’t shy away from it. Instead, she celebrated moving on with a divorce party – a trend becoming increasingly popular. 

Michele’s divorce party wasn’t about ignoring the pain but reclaiming her story, celebrating resilience and embracing a fresh start. For her, it was a way to honor growth, find joy and look ahead with strength.

Michele Locke’s new podcast, lovelustlaw, premieres July 1! Find it wherever you listen to podcasts. This gripping series goes beyond the headlines and into the courtroom chaos of real-life relationship fallout. From celebrity divorces to deadly love stories, Michele unpacks the legal twists, emotional turns, and shocking truths behind modern relationships.


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]]> <p><a href="https://www.linkedin.com/in/michele-locke/" rel="nofollow">Michele Locke</a> is no stranger to divorce. As an attorney, she’s spent over two decades helping clients navigate their own divorces. As a child of divorce who overcame trauma to help others, she also spent time as a judge overseeing contentious divorces and child custody cases. When the time came for her own divorce, she didn’t shy away from it. Instead, she celebrated moving on with a divorce party – <a href="https://www.cnbc.com/2024/09/07/divorce-parties-reached-an-all-time-high-last-year-heres-why.html" rel="nofollow">a trend becoming increasingly popular</a>. </p><p>Michele’s divorce party wasn’t about ignoring the pain but reclaiming her story, celebrating resilience and embracing a fresh start. For her, it was a way to honor growth, find joy and look ahead with strength.</p><p>Michele Locke’s new podcast, lovelustlaw, premieres July 1! Find it wherever you listen to podcasts. This gripping series goes beyond the headlines and into the courtroom chaos of real-life relationship fallout. From celebrity divorces to deadly love stories, Michele unpacks the legal twists, emotional turns, and shocking truths behind modern relationships.</p><p><br></p><p><strong> Links &amp; Resources</strong></p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/michele-locke/" rel="nofollow">https://www.linkedin.com/in/michele-locke/</a></li><li>Instagram: <a href="https://www.instagram.com/attorneymichelelocke/" rel="nofollow">https://www.instagram.com/attorneymichelelocke/</a></li><li>Website: <a href="https://www.michelelocke.com/" rel="nofollow">https://www.michelelocke.com/</a></li></ul><p><br></p><p><strong> Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong> Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul><p><br></p> d1c4cece-b21c-448f-ae92-9b40df6eeec2 https://www.dragonpathcoaching.com Wed, 06 Aug 2025 16:00:57 +0000 3519 no full 29. Sitting With Grief 29. Sitting With Grief Trish Herron In this heartfelt solo episode, I share my recent reflections on grief. From the gut-wrenching experience of losing our beloved dog, Cheyenne, to attending memorials for both a childhood friend and a young child, grief has been surrounding me, and it’s made me think deeply about what it means and how we move through it.

Grief is often painted as pure sadness, but as I talk about in this episode, it’s so much more than that. It’s weird and beautiful, painful and even joyful. It’s rooted in love. If you’ve ever lost someone, a person or a pet, I hope this conversation makes you feel seen. I also share what helped me support my kids through their first real experience with loss and how we can hold space for others who are grieving, without trying to fix it.

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💬 Quotes We Love:

  • “How lucky I am to have something that makes saying goodbye so hard.” – A.A. Milne (via Winnie the Pooh)
]]> <p>In this heartfelt solo episode, I share my recent reflections on grief. From the gut-wrenching experience of losing our beloved dog, Cheyenne, to attending memorials for both a childhood friend and a young child, grief has been surrounding me, and it’s made me think deeply about what it means and how we move through it.</p><p>Grief is often painted as pure sadness, but as I talk about in this episode, it’s so much more than that. It’s weird and beautiful, painful and even joyful. It’s rooted in love. If you’ve ever lost someone, a person or a pet, I hope this conversation makes you feel seen. I also share what helped me support my kids through their first real experience with loss and how we can hold space for others who are grieving, without trying to fix it.</p><p><strong>🔗 Links &amp; Resources</strong></p><p><strong>✨ Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong>🎧 Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul><p><strong>💬 Quotes We Love:</strong></p><ul><li><em>“How lucky I am to have something that makes saying goodbye so hard.” – A.A. Milne (via Winnie the Pooh)</em></li></ul> 2121e800-92bd-4054-a454-08d4d979cdb8 https://www.dragonpathcoaching.com Fri, 25 Jul 2025 14:00:40 +0000 1246 no full 28. What do We Expect? 28. What do We Expect? Trish Herron In this heartfelt solo episode, I’m peeling back the layers on something so many of us wrestle with expectations we place on ourselves. If you’ve ever found yourself caught in a loop of doing more, being more, and still feeling like it’s not enough… you’re not alone. I’m sharing what a chaotic May taught me about honoring our limits, protecting our energy, and most importantly practicing self-compassion without guilt.

We’ll talk about the quiet pressure to overachieve, why we’re so quick to minimize our wins, and how shifting your focus from “what didn’t get done” to “what did” can completely transform how you feel. This is your gentle reminder that your value isn’t measured by your productivity and that celebrating yourself is not selfish, it’s essential.

🔗 Links & Resources

✨ Connect With Me:


🎧 Leave a Review:

💬 Quotes We Love:

  • “We humans tend to define things by what they are not.” – Brené Brown
  • “Be the change you want to see in the world.” – Often attributed to Gandhi, this reflects our deep belief in inside-out transformation.
]]> <p>In this heartfelt solo episode, I’m peeling back the layers on something so many of us wrestle with <strong><em>expectations we place on ourselves.</em></strong> If you’ve ever found yourself caught in a loop of doing more, being more, and still feeling like it’s not enough… you’re not alone. I’m sharing what a chaotic May taught me about honoring our limits, protecting our energy, and most importantly practicing self-compassion without guilt.</p><p>We’ll talk about the quiet pressure to overachieve, why we’re so quick to minimize our wins, and how shifting your focus from “what didn’t get done” to “what <em>did</em>” can completely transform how you feel. This is your gentle reminder that your value isn’t measured by your productivity and that celebrating yourself is <em>not selfish</em>, it’s essential.</p><h3>🔗 Links &amp; Resources</h3><p><strong>✨ Connect With Me:</strong></p><ul><li><a href="https://www.instagram.com/herron_trish?igsh=cGRhd2tqNTc2NTA5&utm_source=ig_web_button_share_sheet" rel="nofollow">Instagram</a></li><li><a href="https://www.facebook.com/profile.php?id=61577750315593" rel="nofollow">Facebook</a></li><li><a href="https://www.tiktok.com/@herron_trish?is_from_webapp=1&sender_device=pc" rel="nofollow">TikTok</a></li><li>💌 Email me: <a href="mailto:humanshowpod@gmail.com" rel="nofollow"><strong>humanshowpod@gmail.com</strong></a></li><li>🌐 Visit my website: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">Dragon Path Coaching</a></li><li>☕ Support the podcast: <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy Me a Coffee</a></li><li>Learn more about my new group coaching program! <a href="https://www.dragonpathcoaching.com/gu-priority-list" rel="nofollow">Access Here</a></li></ul><p><br></p><p><strong>🎧 Leave a Review:</strong></p><ul><li>Rate &amp; Review the show on<a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow"> Podchaser</a></li></ul><p><strong>💬 Quotes We Love:</strong></p><ul><li><em>“We humans tend to define things by what they are not.”</em> – Brené Brown</li><li><em>“Be the change you want to see in the world.”</em> – Often attributed to Gandhi, this reflects our deep belief in inside-out transformation.</li></ul> 9b4548a2-2de1-4882-be36-ca180de9f8bb https://www.dragonpathcoaching.com Sun, 13 Jul 2025 09:00:39 +0000 1037 no full 27. Welcome to the Woo (series): Angelic Awareness with Cristina Aroche 27. Welcome to the Woo (series): Angelic Awareness with Cristina Aroche Trish Herron Cristina Aroche is a spiritual mentor, angelic channel, and leader in the spiritual awakening movement. She helps healers and lightworkers deepen their angelic connection, awaken their divine gifts, and step into their soul’s purpose with confidence. Through her teachings, programs, and direct channeling of angelic wisdom, Cristina guides others to embrace their truth, expand their intuition, and serve the world in alignment with their higher calling.

Quotes mentioned in the show:

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

"Behold the unfortunate human miracle: We have found a way to be inside an endless lake of holiness and not get wet." - Jaiya John


Connect with Cristina:

Website: https://www.cristinaaroche.com/

IG: @cristinaaroche

YouTube: @CristinaArocheChannel

Podcast: The Angelic Frequency Podcast


Drop me a line! humanshowpod@gmail.com

Leave a review on Podchaser

Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie 

https://con-nie.bandcamp.com/music



]]> <p><span>Cristina Aroche is a spiritual mentor, angelic channel, and leader in the spiritual awakening movement. She helps healers and lightworkers deepen their angelic connection, awaken their divine gifts, and step into their soul’s purpose with confidence. Through her teachings, programs, and direct channeling of angelic wisdom, Cristina guides others to embrace their truth, expand their intuition, and serve the world in alignment with their higher calling.</span></p><p><em>Quotes mentioned in the show:</em></p><p>&#34;I&#39;ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.&#34; - Maya Angelou</p><p>&#34;Behold the unfortunate human miracle: We have found a way to be inside an endless lake of holiness and not get wet.&#34; - Jaiya John</p><p><br></p><p><strong>Connect with Cristina:</strong></p><p>Website: <a href="https://www.cristinaaroche.com/" rel="nofollow">https://www.cristinaaroche.com/</a></p><p>IG: @<span>cristinaaroche</span></p><p><span>YouTube: </span><span>@CristinaArocheChannel</span></p><p><span>Podcast: </span>The Angelic Frequency Podcast</p><p><br></p><p><span>Drop me a line! </span><a href="mailto:humanshowpod@gmail.com" rel="nofollow">humanshowpod@gmail.com</a></p><p><span>Leave a review on </span><a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow">Podchaser</a></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span></p><p><span>https://con-nie.bandcamp.com/music</span></p><p><br></p><p><br></p> 8a6e3de1-a6a8-4252-8bc5-583c9f19bb11 https://www.dragonpathcoaching.com Thu, 08 May 2025 09:00:00 +0000 3436 no full 26. Welcome to the Woo (series): Reiki Reflections with Emily Gilcrease 26. Welcome to the Woo (series): Reiki Reflections with Emily Gilcrease Trish Herron Emily Gilcrease is a 33 year old student of life from Houma, Louisiana. With a Masters of Arts and over 10 years in psychology, she practices behavior analysis as a BCBA/Clinical Director. She is grounded in her Spirituality, serving as both a Life Coach and a Reiki Practitioner. Emily’s mission is to leave the world a better place than she found it, and she feels the best way she can do so is by holding the highest frequency of love, for herself and for all she comes into contact with. 


Quotes from this episode:

"Love is the most powerful healing energy. Everything you do with love spreads healing. So feel it, be it, and spread it." - Abhishek Kumar

"Take trips away from this world as often as you can, to the place where your soul goes to dream. Come back glistening with that mystic dew, wild and new." - Jaiya John


Connect with Emily:

Website: https://www.illuminatelife.coach/

IG: @illuminatelifecoach



Drop me a line! humanshowpod@gmail.com

Leave a review on Podchaser: HERE


Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie 

https://con-nie.bandcamp.com/music



]]> <p><span>Emily Gilcrease is a 33 year old student of life from Houma, Louisiana. With a Masters of Arts and over 10 years in psychology, she practices behavior analysis as a BCBA/Clinical Director. She is grounded in her Spirituality, serving as both a Life Coach and a Reiki Practitioner. Emily’s mission is to leave the world a better place than she found it, and she feels the best way she can do so is by holding the highest frequency of love, for herself and for all she comes into contact with. </span></p><p><br></p><p>Quotes from this episode:</p><p><em>&#34;Love is the most powerful healing energy. Everything you do with love spreads healing. So feel it, be it, and spread it.&#34;</em> - <span>Abhishek Kumar</span></p><p><em>&#34;T</em><em>ake trips away from this world as often as you can, to the place where your soul goes to dream. Come back glistening with that mystic dew, wild and new.&#34; </em>- Jaiya John</p><p><br></p><p><span>Connect with Emily:</span></p><p>Website: https://www.illuminatelife.coach/</p><p>IG: @illuminatelifecoach</p><p><br></p><p><br></p><p><span>Drop me a line! </span><a href="mailto:humanshowpod@gmail.com" rel="nofollow">humanshowpod@gmail.com</a></p><p><span>Leave a review on Podchaser: </span>HERE</p><p><br></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span></p><p><span>https://con-nie.bandcamp.com/music</span></p><p><br></p><p><br></p> 82044a01-4f1d-43b8-811b-58eb86a811b5 https://www.dragonpathcoaching.com Thu, 01 May 2025 09:00:00 +0000 3060 no full 25. Welcome to the Woo (series): Psychic Straight Talk with Corbie Mitleid 25. Welcome to the Woo (series): Psychic Straight Talk with Corbie Mitleid Trish Herron A Certified Tarot Master, psychic medium, teacher, and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counselor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan, Your Soul’s Gift and Your Soul’s Love. As an author, her self-help volume Clean Out Your Life Closet encourages you to write your own story of change based on your history, your life experiences, and your personal goals. Her books The Psychic Yellow Brick Road and You’ve Got The Magic, Who Needs A Genie? deal with how to use psychic counseling wisely and be a successful part of the holistic expo community from the professional side of the aisle. Corbie’s abilities include Tarot and oracle card readings, spiritual/intuitive counseling, past life retrieval and analysis, mediumship, and spirit guide conferences (including speaking with one’s Soul or Higher Self).

Connect with Corbie:

www.corbiemitleid.com

Facebook: https://www.facebook.com/firethroughspirit

Patreon: https://www.patreon.com/corbiemitleid/

Instagram:  https://instagram.com/corbie_mitleid/

Medium:  https://corbiemitleid.medium.com

YouTube: https://www.youtube.com/c/CorbieMitleid


Drop me a line! humanshowpod@gmail.com

Leave a review on Podchaser!

Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie 

https://con-nie.bandcamp.com/music



]]> <p>A Certified Tarot Master, psychic medium, teacher, and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counselor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, <em>Your Soul’s Plan</em>, <em>Your Soul’s Gift </em>and <em>Your Soul’s Love</em>. As an author, her self-help volume <em>Clean Out Your Life Closet </em>encourages you to write your own story of change based on your history, your life experiences, and your personal goals. Her books <em>The Psychic Yellow Brick Road</em> and <em>You’ve Got The Magic, Who Needs A Genie?</em> deal with how to use psychic counseling wisely and be a successful part of the holistic expo community from the professional side of the aisle. Corbie’s abilities include Tarot and oracle card readings, spiritual/intuitive counseling, past life retrieval and analysis, mediumship, and spirit guide conferences (including speaking with one’s Soul or Higher Self).</p><p>Connect with Corbie:</p><p><a href="http://www.firethroughspirit.com/" rel="nofollow">www.corbiemitleid.com</a></p><p>Facebook:<span> </span><a href="https://www.facebook.com/firethroughspirit" rel="nofollow">https://www.facebook.com/firethroughspirit</a></p><p>Patreon:<span> </span><a href="https://www.patreon.com/corbiemitleid/" rel="nofollow">https://www.patreon.com/corbiemitleid/</a></p><p>Instagram:<span> </span> <a href="https://instagram.com/corbie_mitleid/" rel="nofollow">https://instagram.com/corbie_mitleid/</a></p><p>Medium:  <a href="https://corbiemitleid.medium.com/" rel="nofollow">https://corbiemitleid.medium.com</a></p><p>YouTube: <a href="https://www.youtube.com/c/CorbieMitleid" rel="nofollow">https://www.youtube.com/c/CorbieMitleid</a></p><p><br></p><p><span>Drop me a line! </span><a href="mailto:humanshowpod@gmail.com" rel="nofollow">humanshowpod@gmail.com</a></p><p><span>Leave a review on </span><a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow">Podchaser</a><span>!</span></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span></p><p><span>https://con-nie.bandcamp.com/music</span></p><p><br></p><p><br></p> a8b586d2-9dad-4593-b43b-13ad372e2313 https://www.dragonpathcoaching.com Thu, 24 Apr 2025 09:00:00 +0000 2429 no full 24. Welcome to the Woo (series): Astrological Insights with Aurorah Yarberry 24. Welcome to the Woo (series): Astrological Insights with Aurorah Yarberry Trish Herron Aurorah is an artist, writer, and producer who has been a dedicated student of Western astrology since 2008, bringing her knowledge to life through her podcast, Blood Moon Milk, launched in 2018. Unlike many astrologers, Aurorah is known for her refusal to write conventional horoscopes. Instead, she offers a fresh perspective through her daily email newsletter, The Daily Dose. In it, she distills years of astrological wisdom into digestible insights, helping readers stay attuned to cosmic energies before they unfold, designed to be read in the morning over coffee.

She champions the subtle benefits of using lunar cycles as a guide for mindfulness, meditation, and manifestation. By aligning with the moon’s phases, her approach encourages individuals to set goals, remain flexible and resilient in the face of challenges, and urges her audience to seize opportunities with a heightened awareness of their consciousness when they arise. She adapts ancient astrological knowledge from the esoteric into a practical, down-to-earth advantage for everyday life. She believes this pause for reflection is meaningful globally, as a more mindful world is a more peaceful world with more opportunities for abundance for all.

Connect with Aurorah:

www.bloodmoonmilk.com

IG: @bloodmoonmilk

TikTok: @bloodmoonmilkastrology

aurorah@bloodmoonmilk.com


Drop me a line! humanshowpod@gmail.com

Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-human-show-5850120

Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie 

https://con-nie.bandcamp.com/music

]]> <p>Aurorah is an artist, writer, and producer who has been a dedicated student of Western astrology since 2008, bringing her knowledge to life through her podcast, Blood Moon Milk, launched in 2018. Unlike many astrologers, Aurorah is known for her refusal to write conventional horoscopes. Instead, she offers a fresh perspective through her daily email newsletter, The Daily Dose. In it, she distills years of astrological wisdom into digestible insights, helping readers stay attuned to cosmic energies before they unfold, designed to be read in the morning over coffee.</p><p>She champions the subtle benefits of using lunar cycles as a guide for mindfulness, meditation, and manifestation. By aligning with the moon’s phases, her approach encourages individuals to set goals, remain flexible and resilient in the face of challenges, and urges her audience to seize opportunities with a heightened awareness of their consciousness when they arise. She adapts ancient astrological knowledge from the esoteric into a practical, down-to-earth advantage for everyday life. She believes this pause for reflection is meaningful globally, as a more mindful world is a more peaceful world with more opportunities for abundance for all.</p><p>Connect with Aurorah:</p><p><a href="http://www.bloodmoonmilk.com" rel="nofollow">www.bloodmoonmilk.com</a></p><p>IG: @bloodmoonmilk</p><p>TikTok: @bloodmoonmilkastrology</p><p>aurorah@bloodmoonmilk.com</p><p><br></p><p>Drop me a line! <a href="mailto:humanshowpod@gmail.com" rel="nofollow">humanshowpod@gmail.com</a></p><p>Leave a review on Podchaser: <a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow">https://www.podchaser.com/podcasts/the-human-show-5850120</a></p><p>Connect with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p>Music by Con_nie </p><p>https://con-nie.bandcamp.com/music</p> 5f6dfb3e-3df2-4aeb-a675-259552ab1336 https://www.dragonpathcoaching.com Thu, 17 Apr 2025 09:00:00 +0000 3377 no full 23. Welcome to the Woo (series): Understanding Intuition with Teresa Wornstaff 23. Welcome to the Woo (series): Understanding Intuition with Teresa Wornstaff Trish Herron Teresa’s mission is to transform the world by normalizing spirituality, raising collective consciousness, and empowering individual evolution.

 As an influential catalyst for graceful change, Teresa combines profound intuitive abilities with decades of business and leadership experience. Born a high-level intuitive, she has refined her natural gifts of knowing and channeling to guide others toward living a life of purpose, intention, and desire. With her unique ability to tap into soul-level wisdom, Teresa empowers you to cultivate a deep, personal relationship with your soul, spirit guides, and the Universe—unlocking clarity and a profound sense of direction.

 Her intuitive mastery is complemented by over 30 years of corporate experience and 20 years of consulting, coaching, and mentoring. This rare blend of business acumen, spiritual insight, and practical wisdom allows her to guide clients through transformative change—bridging the worlds of conscious leadership and spiritual evolution.

 Today, Teresa channels her wisdom through private mentorship, master workshops, global summits, and her podcast and YouTube channel. Her highly anticipated book, Manual for Humanity, is set to release in May 2025, with a companion workbook to follow. Each endeavor reflects her unwavering commitment to helping individuals align with their highest potential and embrace their soul’s purpose.

Connect with Teresa:

https://teresawornstaff.com/

https://www.facebook.com/teresa.wornstaff

TikTok: @teresawornstaff



Drop me a line! humanshowpod@gmail.com


Leave a review on Podchaser HERE


Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


 

]]> <p>Teresa’s mission is to transform the world by normalizing spirituality, raising collective consciousness, and empowering individual evolution.</p><p> As an influential catalyst for graceful change, Teresa combines profound intuitive abilities with decades of business and leadership experience. Born a high-level intuitive, she has refined her natural gifts of knowing and channeling to guide others toward living a life of purpose, intention, and desire. With her unique ability to tap into soul-level wisdom, Teresa empowers you to cultivate a deep, personal relationship with your soul, spirit guides, and the Universe—unlocking clarity and a profound sense of direction.</p><p> Her intuitive mastery is complemented by over 30 years of corporate experience and 20 years of consulting, coaching, and mentoring. This rare blend of business acumen, spiritual insight, and practical wisdom allows her to guide clients through transformative change—bridging the worlds of conscious leadership and spiritual evolution.</p><p> Today, Teresa channels her wisdom through private mentorship, master workshops, global summits, and her podcast and YouTube channel. Her highly anticipated book, <em>Manual for Humanity</em>, is set to release in May 2025, with a companion workbook to follow. Each endeavor reflects her unwavering commitment to helping individuals align with their highest potential and embrace their soul’s purpose.</p><p>Connect with Teresa:</p><p>https://teresawornstaff.com/</p><p>https://www.facebook.com/teresa.wornstaff</p><p>TikTok: @teresawornstaff</p><p><br></p><p><br></p><p><span>Drop me a line! </span><a href="mailto:humanshowpod@gmail.com" rel="nofollow">humanshowpod@gmail.com</a></p><p><br></p><p><span>Leave a review on Podchaser </span><a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow">HERE</a></p><p><br></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p><p> </p> 8ef2c620-ab9b-4231-b1fd-00975b0c75bf https://www.dragonpathcoaching.com Thu, 10 Apr 2025 09:00:00 +0000 3579 no full 22. The Power of Connection with Jill Vyn 22. The Power of Connection with Jill Vyn Trish Herron Could you make 100 meaningful connections in 90 days? Well Jill has challenged herself to do just that! In this episode, we delve into the importance of connection and how to move beyond transactional interactions to foster deeper, more meaningful relationships. Jill shares her motivations, the transformative power of shifting from "contacts" to "connections," and the surprising ways this challenge has impacted both her professional and personal life. We explore the role of self-awareness, letting go of expectations, and the profound impact of connection on enhancing our overall well-being.


Connect with Jill:

https://jillvyn.com/

IG: @jillvyn

YouTube: @JillVynCoaching



Drop me a line! humanshowpod@gmail.com


Leave a review on Podchaser HERE


Connect with me: https://www.dragonpathcoaching.com/



https://www.buymeacoffee.com/humanshowpodcast


Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


]]> <p>Could you make 100 meaningful connections in 90 days? Well Jill has challenged herself to do just that! In this episode, we delve into the importance of connection and how to move beyond transactional interactions to foster deeper, more meaningful relationships. Jill shares her motivations, the transformative power of shifting from &#34;contacts&#34; to &#34;connections,&#34; and the surprising ways this challenge has impacted both her professional and personal life. We explore the role of self-awareness, letting go of expectations, and the profound impact of connection on enhancing our overall well-being. </p><p><br></p><p>Connect with Jill:</p><p>https://jillvyn.com/</p><p>IG: @jillvyn</p><p>YouTube: <span>@JillVynCoaching</span></p><p><br></p><p><br></p><p><span>Drop me a line! </span><a href="mailto:humanshowpod@gmail.com" rel="nofollow">humanshowpod@gmail.com</a></p><p><br></p><p><span>Leave a review on Podchaser </span><a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow">HERE</a></p><p><br></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p> 22d9d18d-98c3-4518-96b1-47d690278a0e https://www.dragonpathcoaching.com Thu, 03 Apr 2025 09:00:00 +0000 2810 no full 21. Journal Pages #2 21. Journal Pages #2 Trish Herron In this episode you get another peek into my journal! 😊


Drop me a line! humanshowpod@gmail.com


Review the show on Podchaser here!


Connect with me: https://www.dragonpathcoaching.com



https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


]]> <p>In this episode you get another peek into my journal! 😊</p><p><br></p><p><span>Drop me a line! humanshowpod@gmail.com</span></p><p><br></p><p><span>Review the show on Podchaser </span><a href="https://www.podchaser.com/podcasts/the-human-show-5850120" rel="nofollow">here</a><span>!</span></p><p><br></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com</a></p><p><br></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p> 89333c6d-f850-4069-b5aa-eefa4b664ada https://www.dragonpathcoaching.com Thu, 03 Apr 2025 00:43:39 +0000 546 no full 20. Re-discovering your True Self with Tracy Brown 20. Re-discovering your True Self with Tracy Brown Trish Herron In this episode Tracy and I discuss the journey of self-discovery and reconnecting with your authentic self. We explore how we often lose touch with who we truly are, signs that indicate misalignment with your true self, and practical steps to rediscover your authentic identity.

About Tracy Brown:

Tracy's journey illustrates the transformative power of self-discovery and self acceptance.

It began with two decades immersed in marketing and director representation, igniting a passion for understanding the heart of humanity. Her career in award-winning advertising agencies and representing academy award winning directors honed her skills in uncovering and helping to create stories that celebrate the human spirit and forge connections in the heart across diverse communities.

In 2017, Tracy embarked on a personal healing and spiritual awakening journey leading her to the magical, healing island of Kauai. It was there that she realized her life was out of sync with her soul's calling-to empower women. This epiphany prompted Tracy to depart a twenty year career and co-found a women's skincare line.

Tracy also immersed herself in holistic practices, becoming certified as a Reiki Master Teacher, Cacao practitioner, and Akashic Records reader. These modalities became tools for inner connection, guiding Tracy toward her ultimate calling.

While becoming a certified Adult Chair Life Coach, Tracy experienced her deepest healing. Now, she blends her diverse expertise with her own transformative journey to guide women back to their authentic selves. Her mission is simple yet profound: to help women break free from limiting beliefs, embrace their truth, and step fully into who they are meant to be.

With a heart-centered approach, Tracy creates a safe space for deep self-discovery. She helps women unravel the experiences that have shaped them, addressing both the conscious and unconscious mind. Through this work, they heal old wounds, reconnect with their true selves, and build lives filled with alignment, ease, and lasting joy.

Connect with Tracy:

https://www.coachingwithtracybrown.com/

IG: @reidybrown


Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

]]> <p>In this episode Tracy and I discuss the journey of self-discovery and reconnecting with your authentic self. We explore how we often lose touch with who we truly are, signs that indicate misalignment with your true self, and practical steps to rediscover your authentic identity.</p><p><strong><em>About Tracy Brown:</em></strong></p><p>Tracy&#39;s journey illustrates the transformative power of self-discovery and self acceptance.</p><p>It began with two decades immersed in marketing and director representation, igniting a passion for understanding the heart of humanity. Her career in award-winning advertising agencies and representing academy award winning directors honed her skills in uncovering and helping to create stories that celebrate the human spirit and forge connections in the heart across diverse communities.</p><p>In 2017, Tracy embarked on a personal healing and spiritual awakening journey leading her to the magical, healing island of Kauai. It was there that she realized her life was out of sync with her soul&#39;s calling-to empower women. This epiphany prompted Tracy to depart a twenty year career and co-found a women&#39;s skincare line.</p><p>Tracy also immersed herself in holistic practices, becoming certified as a Reiki Master Teacher, Cacao practitioner, and Akashic Records reader. These modalities became tools for inner connection, guiding Tracy toward her ultimate calling.</p><p>While becoming a certified Adult Chair Life Coach, Tracy experienced her deepest healing. Now, she blends her diverse expertise with her own transformative journey to guide women back to their authentic selves. Her mission is simple yet profound: to help women break free from limiting beliefs, embrace their truth, and step fully into who they are meant to be.</p><p>With a heart-centered approach, Tracy creates a safe space for deep self-discovery. She helps women unravel the experiences that have shaped them, addressing both the conscious and unconscious mind. Through this work, they heal old wounds, reconnect with their true selves, and build lives filled with alignment, ease, and lasting joy.</p><p><u>Connect with Tracy:</u></p><p>https://www.coachingwithtracybrown.com/</p><p>IG: @reidybrown</p><p><br></p><p>Connect with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p>Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p> 9619fada-ec2c-433c-8fb7-3ed1314056da https://www.dragonpathcoaching.com Fri, 21 Mar 2025 16:20:00 +0000 2711 no full 19. A Conversation on Self-Compassion with Scott McDonald 19. A Conversation on Self-Compassion with Scott McDonald Trish Herron In this episode, my guest and I delve into the transformative power of self-compassion. Scott shares his personal journey of self-discovery, including his unexpected path to becoming a death doula and how self-compassion has played a crucial role in his personal and professional growth. We discuss the challenges of traditional notions of self-worth and explore how cultivating self-compassion can improve relationships, reduce stress, and enhance overall well-being.


Book mentioned:

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff


Podcast episode mentioned:

The Power of Self-Compassion with Dr. Kristin Neff https://theadultchair.com/podcasts/249/


Connect with Scott:

https://theellaconnection.com/

IG: @sm_ellaconnection


Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


]]> <p>In this episode, my guest and I delve into the transformative power of self-compassion. Scott shares his personal journey of self-discovery, including his unexpected path to becoming a death doula and how self-compassion has played a crucial role in his personal and professional growth. We discuss the challenges of traditional notions of self-worth and explore how cultivating self-compassion can improve relationships, reduce stress, and enhance overall well-being.</p><p><br></p><p>Book mentioned: </p><p><em>Self-Compassion: The Proven Power of Being Kind to Yourself </em>by Kristin Neff</p><p><br></p><p>Podcast episode mentioned: </p><p>The Power of Self-Compassion with Dr. Kristin Neff https://theadultchair.com/podcasts/249/</p><p><br></p><p>Connect with Scott:</p><p>https://theellaconnection.com/</p><p>IG: @sm_ellaconnection</p><p><br></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p> c7a135fc-d4f0-405b-877e-ad19bb25afd6 https://www.dragonpathcoaching.com Thu, 16 Jan 2025 10:00:00 +0000 2958 no full 18. Year-end Reflection 18. Year-end Reflection Trish Herron Disclaimer: I was congested while recording this, as well as trying out a new microphone.🤷‍♀️🤣

In this episode, I talk about alternative approaches to traditional New Year's resolutions. I discuss the limitations of promises and the power of setting intentions instead. Learn how to reflect on your past year, celebrate your accomplishments, and release what no longer serves you. Let's boldly step into the new year together. 💚


Drop me a line! humanshowpod@gmail.com


Connect with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


]]> <p>Disclaimer: I was congested while recording this, as well as trying out a new microphone.🤷‍♀️🤣</p><p>In this episode, I talk about alternative approaches to traditional New Year&#39;s resolutions. I discuss the limitations of promises and the power of setting intentions instead. Learn how to reflect on your past year, celebrate your accomplishments, and release what no longer serves you. Let&#39;s boldly step into the new year together. 💚</p><p><br></p><p><span>Drop me a line! humanshowpod@gmail.com</span></p><p><br></p><p><span>Connect with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p> 67deb8e5-13c8-4b1b-9a29-3d110f0e5ea3 https://www.dragonpathcoaching.com Fri, 27 Dec 2024 20:14:56 +0000 1377 no full 17. Supporting Women in Midlife with Debbie Harbec 17. Supporting Women in Midlife with Debbie Harbec Trish Herron In this episode Debbie Harbec joins me to discuss the physical, emotional, and psychological challenges women face during the transformative time of midlife. Some key points in our discussion are common physical and emotional symptoms of menopause, the importance of self-awareness and self-care, the role of a coach during a life transition, finding purpose and meaning in midlife, and building a supportive community.

Debbie is a certified life coach, helping women over 40 to embrace midlife and transform their perimenopause and menopause experiences so they can get healthier, reduce symptoms, get stronger, eat with enjoyment, calm their minds, and get a good night's sleep. In addition to coaching, Debbie is host of The Midlife Momentum Podcast and has over 20 years of experience in the health and wellness industry, holding certifications as a yoga teacher, personal trainer and nutrition coach. In her free time, she enjoys spending time with her partner and three young-adult children, being active with an awesome group of friends, traveling, cooking vegetarian fare, and cuddling up with a good book and her mini-schnauzer, Xena.

Facebook: https://www.facebook.com/debbie.harbec.coach

Instagram: https://www.instagram.com/debbieharbec/

LinkedIn: https://www.linkedin.com/in/debbie-harbec-coaching/

Website: https://debbieharbeccoaching.com/

Email: debbie@debbieharbeccoaching.com

Podcast: https://rss.com/podcasts/the-midlife-momentum-podcast/


Connect with me:

https://www.dragonpathcoaching.com/

Emerging Women Support Circle: https://www.dragonpathcoaching.com/support-circle



https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


Preroll music by Divase



]]> <p>In this episode Debbie Harbec joins me to discuss the physical, emotional, and psychological challenges women face during the transformative time of midlife. Some key points in our discussion are common physical and emotional symptoms of menopause, the importance of self-awareness and self-care, the role of a coach during a life transition, finding purpose and meaning in midlife, and building a supportive community.</p><p>Debbie is a certified life coach, helping women over 40 to embrace midlife and transform their perimenopause and menopause experiences so they can get healthier, reduce symptoms, get stronger, eat with enjoyment, calm their minds, and get a good night&#39;s sleep. In addition to coaching, Debbie is host of The Midlife Momentum Podcast and has over 20 years of experience in the health and wellness industry, holding certifications as a yoga teacher, personal trainer and nutrition coach. In her free time, she enjoys spending time with her partner and three young-adult children, being active with an awesome group of friends, traveling, cooking vegetarian fare, and cuddling up with a good book and her mini-schnauzer, Xena.</p><p>Facebook: <a href="https://www.facebook.com/debbie.harbec.coach" rel="nofollow">https://www.facebook.com/debbie.harbec.coach</a></p><p><span>Instagram: </span><a href="https://www.instagram.com/debbieharbec/" rel="nofollow">https://www.instagram.com/debbieharbec/</a></p><p><span>LinkedIn: </span><a href="https://www.linkedin.com/in/debbie-harbec-coaching/" rel="nofollow">https://www.linkedin.com/in/debbie-harbec-coaching/</a></p><p><span>Website: </span><a href="https://debbieharbeccoaching.com/" rel="nofollow">https://debbieharbeccoaching.com/</a></p><p><span>Email: </span><a href="mailto:debbie@debbieharbeccoaching.com" rel="nofollow">debbie@debbieharbeccoaching.com</a></p><p><span>Podcast: </span><a href="https://rss.com/podcasts/the-midlife-momentum-podcast/" rel="nofollow">https://rss.com/podcasts/the-midlife-momentum-podcast/</a></p><p><br></p><p><strong><em>Connect with me:</em></strong></p><p><em><span></span></em><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><span>Emerging Women Support Circle: </span><a href="https://www.dragonpathcoaching.com/support-circle" rel="nofollow">https://www.dragonpathcoaching.com/support-circle</a></p><p><br></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p><p><span>Preroll music by Divase</span></p><p><br></p><p><br></p> 27d9fab7-7caf-4da9-a990-ac7c6bcc6842 https://www.dragonpathcoaching.com Fri, 22 Nov 2024 05:00:00 +0000 3337 no full 16. Professional Shift, Personal Transformation: A conversation with Jill Vyn 16. Professional Shift, Personal Transformation: A conversation with Jill Vyn Trish Herron In this episode I chat with Jill about her inspiring journey of professional transition, and the emotional challenges that came with the change.

Our key discussion points:

  • The impact of loss and transition
  • The power of self-care:
  • The importance of community and support
  • The art of rewiring


Connect with Jill:

https://jillvyn.com/

Instagram: @jillvyn

YouTube: http://www.youtube.com/@JillVynCoaching


Connect with me:

Emerging Women Support Circle: https://www.dragonpathcoaching.com/support-circle


Work with me: https://www.dragonpathcoaching.com/



https://www.buymeacoffee.com/humanshowpodcast


Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


Pre-roll music by Divase



]]> <p>In this episode I chat with Jill about her inspiring journey of professional transition, and the emotional challenges that came with the change. </p><p>Our key discussion points:</p><ul><li>The impact of loss and transition</li><li>The power of self-care:</li><li>The importance of community and support</li><li>The art of rewiring</li></ul><p><br></p><p><strong>Connect with Jill:</strong></p><p><strong>https://jillvyn.com/</strong></p><p><strong>Instagram: @jillvyn</strong></p><p><strong>YouTube: http://www.youtube.com/@JillVynCoaching</strong></p><p><br></p><p>Connect with me:</p><p><span>Emerging Women Support Circle: </span><a href="https://www.dragonpathcoaching.com/support-circle" rel="nofollow">https://www.dragonpathcoaching.com/support-circle</a></p><p><br></p><p><span>Work with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p><p><span>Pre-roll music by Divase</span></p><p><br></p><p><br></p> fbe74ef0-0223-4211-a2a9-ed774adab329 https://www.dragonpathcoaching.com Fri, 15 Nov 2024 05:00:00 +0000 2971 no full 15. Transition Talk with LaShonda Walker 15. Transition Talk with LaShonda Walker Trish Herron In this episode my friend LaShonda and I discuss some of the challenges facing women navigating life transitions.

LaShonda Walker is a Certified Emotional Wellness Coach and Positive Discipline Association® Parent Educator. She specializes in guiding women in midlife through the process of rewriting the stories that no longer serve them, allowing them to break free from limiting beliefs and past patterns.

Connect with LaShonda:

Website: https://www.anewlifestorycoaching.com/

Instagram: @anewlifestorycoach

Facebook: https://www.facebook.com/anewlifestorycoaching

Podcast: A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


]]> <p><span>In this episode my friend LaShonda and I discuss some of the challenges facing women navigating life transitions. </span></p><p><span>LaShonda Walker is a Certified Emotional Wellness Coach and Positive Discipline Association® Parent Educator. She specializes in guiding women in midlife through the process of rewriting the stories that no longer serve them, allowing them to break free from limiting beliefs and past patterns. </span></p><p><em>Connect with LaShonda</em><span>:</span></p><p>Website: https://www.anewlifestorycoaching.com/</p><p>Instagram: @<span>anewlifestorycoach</span></p><p><span>Facebook: </span>https://www.facebook.com/anewlifestorycoaching</p><p>Podcast: A New Life Story: Emotional Healing, Personal Growth &amp; Legacy Transformation for Midlife Women</p><p><br></p><p><span>Work with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p> ff48f2e4-35fb-4428-9038-fb38279193e0 https://www.dragonpathcoaching.com Fri, 08 Nov 2024 15:34:08 +0000 3591 no full 14. Triggers (Trish's Version) 14. Triggers (Trish's Version) Trish Herron In this episode I explain an overview of emotional triggers, share some of my own experiences and insights, and offer some tips to get started exploring your own triggers.


Emerging Women Support Circle: https://www.dragonpathcoaching.com/support-circle


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

Pre-roll promo music by Divase

]]> <p>In this episode I explain an overview of emotional triggers, share some of my own experiences and insights, and offer some tips to get started exploring your own triggers. </p><p><br></p><p>Emerging Women Support Circle: <a href="https://www.dragonpathcoaching.com/support-circle" rel="nofollow">https://www.dragonpathcoaching.com/support-circle</a></p><p><br></p><p><span>Work with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p>Pre-roll promo music by <a href="https://open.spotify.com/artist/4vjRyqRrNl49xRnCyvkgdq?si=wRNDUxpJRKqNufajeQkWnQ" rel="nofollow">Divase</a> </p> 92ccfe73-d288-43f9-ac17-a6432ba86617 https://www.dragonpathcoaching.com Fri, 18 Oct 2024 20:57:06 +0000 2001 no full 13. The Self-care Series: Silence 13. The Self-care Series: Silence Trish Herron Email me! humanshowpod@gmail.com


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw


HXpBZI8PRviAJOevUGAM

]]> <p>Email me! humanshowpod@gmail.com</p><p><br></p><p>Work with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p>Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p><p><span>HXpBZI8PRviAJOevUGAM</span></p> 6f41614b-3b77-47f1-8ab5-aa3c2bdab1fe https://www.dragonpathcoaching.com Thu, 25 Jul 2024 04:00:00 +0000 1044 no full 12. The Self-care Series: Sleep 12. The Self-care Series: Sleep Trish Herron In today's episode I chat with sleep expert Aric Prather. Aric is a Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco. He co-directs the UCSF Aging, Metabolism, and Emotions Center, is the Interim Director for the UCSF Center for Health and Community, and serves as clinician at the UCSF Insomnia Clinic.


He is also the author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series).


Connect with Aric:

https://www.aricprather.com/



Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw



]]> <p><span>In today&#39;s episode I chat with sleep expert Aric Prather. Aric is a Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco. He co-directs the UCSF Aging, Metabolism, and Emotions Center, is the Interim Director for the UCSF Center for Health and Community, and serves as clinician at the UCSF Insomnia Clinic. </span></p><p><br></p><p><span>He is also the author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series). </span></p><p><br></p><p><span>Connect with Aric:</span></p><p><span>https://www.aricprather.com/</span></p><p><br></p><p><br></p><p><span>Work with me: https://www.dragonpathcoaching.com/</span></p><p><br></p><p><span>https://www.buymeacoffee.com/humanshowpodcast</span></p><p><br></p><p><br></p><p><span>Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</span></p><p><br></p><p><br></p> 749e0826-74fb-4480-afa9-c2e2643eeb78 https://www.dragonpathcoaching.com Thu, 11 Jul 2024 04:00:00 +0000 3362 no full 11. The Self-care Series: Food 11. The Self-care Series: Food Trish Herron In this episode I talk with the lovely Beth Chiodo, Registered Dietitian/Licensed Dietitian-Nutritionist and Certified Health and Wellness Coach, about food as it relates to self-care. We discuss mental and emotional health, mindful eating, myths, patterns, and more. Enjoy!


Contact Beth:

https://www.nutritionalliving.org

beth@nutritionalliving.org


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast


Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

]]> <p><span>In this episode I talk with the lovely Beth Chiodo, Registered Dietitian/Licensed Dietitian-Nutritionist and Certified Health and Wellness Coach, about food as it relates to self-care. We discuss mental and emotional health, mindful eating, myths, patterns, and more. Enjoy! </span></p><p><br></p><p><span>Contact Beth:</span></p><p><span>https://www.nutritionalliving.org</span></p><p><span>beth@nutritionalliving.org</span></p><p><br></p><p><span>Work with me: https://www.dragonpathcoaching.com/</span></p><p><br></p><p><span>https://www.buymeacoffee.com/humanshowpodcast</span></p><p><br></p><p><span>Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</span></p> adcffddd-2089-43f9-b10b-88689875247b https://www.dragonpathcoaching.com Thu, 04 Jul 2024 04:00:00 +0000 3224 no full 10. The Self-care Series: Boundaries 10. The Self-care Series: Boundaries Trish Herron In this episode my friend Russell and I have a really great conversation about personal boundaries. If you're new to boundaries, here are a few tips:

1. Less is more! Fewer words are more effective, so keep it short and simple.

2. Omit the apology! You do not need to apologize for saying no or setting a boundary.

3. Start small! Take small steps so you can set yourself up for success. For example, don't answer a phone call or text when you're attention is on something else. Take the time you need to build up to the emotionally "bigger" situations.  

4. Take a beat! When someone gives you an invitation or request, give yourself time to make a decision if you need it. You can say "Let me think about that and I'll get back to you."

5. Have some boundary scripts handy! Come up with some simple, short responses that you can use for things like requests or invitations. For example, "Thanks for asking, but I have another commitment." "I'm not available for that." 

Remember, you do not need to explain or justify your boundaries. They are for you, not against others. 


Books mentioned:

-What You Need to Know Now: The Lee Ching Messages by Tony Burroughs

-Journey to the Heart by Melody Beattie


Work with Russell: https://www.russellgorga.com/


Work with me: https://www.dragonpathcoaching.com/


Buy me a coffee


Music by Con_nie


]]> <p><span>In this episode my friend Russell and I have a really great conversation about personal boundaries. If you&#39;re new to boundaries, here are a few tips:</span></p><p><span>1. Less is more! Fewer words are more effective, so keep it short and simple.</span></p><p><span>2. Omit the apology! You do not need to apologize for saying no or setting a boundary.</span></p><p><span>3. Start small! Take small steps so you can set yourself up for success. For example, don&#39;t answer a phone call or text when you&#39;re attention is on something else. Take the time you need to build up to the emotionally &#34;bigger&#34; situations.  </span></p><p><span>4. Take a beat! When someone gives you an invitation or request, give yourself time to make a decision if you need it. You can say &#34;Let me think about that and I&#39;ll get back to you.&#34;</span></p><p><span>5. Have some boundary scripts handy! Come up with some simple, short responses that you can use for things like requests or invitations. For example, &#34;Thanks for asking, but I have another commitment.&#34; &#34;I&#39;m not available for that.&#34; </span></p><p><span>Remember, you do not need to explain or justify your boundaries. They are </span><em>for</em><span> you, not </span><em>against</em><span> others. </span></p><p><br></p><p><span>Books mentioned:</span></p><p><span>-What You Need to Know Now: The Lee Ching Messages by Tony Burroughs </span></p><p><span>-Journey to the Heart by Melody Beattie</span></p><p><br></p><p><span>Work with Russell: </span><a href="https://www.russellgorga.com/" rel="nofollow">https://www.russellgorga.com/</a></p><p><br></p><p><span>Work with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">Buy me a coffee</a> </p><p><br></p><p><span>Music by </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">Con_nie</a><span> </span></p><p><br></p> 76e1764a-d916-403c-8535-79b632a24384 https://www.dragonpathcoaching.com Thu, 27 Jun 2024 04:00:00 +0000 4156 no full 9. The Self-care Series: Movement 9. The Self-care Series: Movement Trish Herron In this episode I talk with Elia Mrak, the "Movement Master" (I just gave him that title). With any luck, his vibe could be contagious.😉

Connect with Elia: www.eliamrak.com

IG: @eliamrak


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

]]> <p>In this episode I talk with Elia Mrak, the &#34;Movement Master&#34; (I just gave him that title). With any luck, his vibe could be contagious.😉</p><p>Connect with Elia: <a href="http://www.eliamrak.com" rel="nofollow">www.eliamrak.com</a></p><p> IG: @<strong>eliamrak</strong></p><p><br></p><p>Work with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p>Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p> e408133a-76bc-4eae-a975-51d480c65e67 https://www.dragonpathcoaching.com Thu, 20 Jun 2024 04:00:00 +0000 4531 no full 8. Journal Pages #1 8. Journal Pages #1 Trish Herron In this episode I share a journal entry about a time when I was struggling, and what I learned from the experience.

]]> <p>In this episode I share a journal entry about a time when I was struggling, and what I learned from the experience. </p> 1854acfb-85f6-4a39-85ae-71ca46b5f22b https://www.dragonpathcoaching.com Thu, 06 Jun 2024 23:31:44 +0000 682 no full 7. The Evolving Bio, Trusting the Journey, Showing up, and more: A Conversation with Jill 7. The Evolving Bio, Trusting the Journey, Showing up, and more: A Conversation with Jill Trish Herron For this episode I'm joined by friend and fellow coach, Jill Vyn. I wasn't sure how to title this episode because we covered so much ground! While we didn't cover the topic I intended, the conversation went where it needed (or maybe where we needed?). Jill shared heartfelt stories of her experiences with listening, showing up, letting love in, knowing when you're ready, and so much more. Enjoy!


Work with Jill Vyn: https://jillvyn.com/


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

]]> <p>For this episode I&#39;m joined by friend and fellow coach, Jill Vyn. I wasn&#39;t sure how to title this episode because we covered so much ground! While we didn&#39;t cover the topic I intended, the conversation went where it needed (or maybe where we needed?). Jill shared heartfelt stories of her experiences with listening, showing up, letting love in, knowing when you&#39;re ready, and so much more. Enjoy!</p><p><br></p><p>Work with Jill Vyn: <a href="https://jillvyn.com/" rel="nofollow">https://jillvyn.com/</a></p><p><br></p><p>Work with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p>Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p> 0566300e-6a27-4f11-be68-524560e6d022 https://www.dragonpathcoaching.com Fri, 12 Apr 2024 17:18:33 +0000 4800 no full 6. Wait, That's Mine??!! An Introduction to Owning Your Stuff 6. Wait, That's Mine??!! An Introduction to Owning Your Stuff Trish Herron In today's episode where we delve into the importance of taking responsibility for your feelings, as a step toward self-awareness and emotional growth.

Books mentioned:

  • The Four Agreements by Don Miguel Ruiz
  • Everyday Grace by Marianne Williamson


Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast


Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw



]]> <p>In today&#39;s episode where we delve into the importance of taking<span> responsibility for your feelings, as a step toward </span>self-awareness and <span>emotional growth.</span></p><p>Books mentioned:</p><ul><li>The Four Agreements by Don Miguel Ruiz</li><li>Everyday Grace by Marianne Williamson</li></ul><p><br></p><p><span>Work with me: </span><a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><span>Music by Con_nie </span><a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p><p><br></p><p><br></p> 0d6c4928-966f-4dff-b355-91e40ea01cfb https://www.dragonpathcoaching.com Fri, 08 Mar 2024 18:55:40 +0000 2010 no full 5. Pondering Path and Purpose: A Conversation with Russell 5. Pondering Path and Purpose: A Conversation with Russell Trish Herron On today's episode I am joined by my friend and fellow coach, Russell Gorga. Russell shares his experience of leaving a long time career in order to pursue his passion, and we discuss what that process looked like. We talk about the challenges of finding, following, and changing your path, and offer suggestions for anyone who may be pondering their path. :-)


Work with Russell: https://www.russellgorga.com/

Use coupon code HUMANSHOW to get 20% off your first session. Thanks Russell!


The Adult Chair Podcast:

The Code Author Tony Burroughs on Intention and the Highest Good

Walking Through Fear With Michelle Poler



Work with me: https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast



Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

]]> <p>On today&#39;s episode I am joined by my friend and fellow coach, Russell Gorga. Russell shares his experience of leaving a long time career in order to pursue his passion, and we discuss what that process looked like. We talk about the challenges of finding, following, and changing your path, and offer suggestions for anyone who may be pondering their path. :-)</p><p><br></p><p>Work with Russell: <a href="https://www.russellgorga.com/" rel="nofollow">https://www.russellgorga.com/</a></p><p>Use coupon code HUMANSHOW to get 20% off your first session. Thanks Russell!</p><p><br></p><p>The Adult Chair Podcast:</p><p><a href="https://theadultchair.com/podcasts/30-the-code-author-tony-burroughs-on-intention-and-the-highest-good/" rel="nofollow">The Code Author Tony Burroughs on Intention and the Highest Good</a></p><p><a href="https://theadultchair.com/podcasts/213/" rel="nofollow">Walking Through Fear With Michelle Poler</a></p><p><br></p><p><br></p><p>Work with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a></p><p><br></p><p><a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a></p><p><br></p><p><br></p><p>Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a></p> ed7c5a28-0415-43d8-838e-9dd42d1235a7 https://www.dragonpathcoaching.com Wed, 07 Feb 2024 14:58:43 +0000 4640 no full 4. TikToxic: The Effects of One App on a Pre-teen's Mind 4. TikToxic: The Effects of One App on a Pre-teen's Mind 4 Trish Herron TikTok seems to have taken over the social media world, and also the minds of many kids and teens. On today's episode I share my family's experience, with the hope of helping other families.


What TikTok does to your mental health: ‘It’s embarrassing we know so little’ https://www.theguardian.com/technology/2022/oct/30/tiktok-mental-health-social-media


Work with Me! https://www.dragonpathcoaching.com/


https://www.buymeacoffee.com/humanshowpodcast


Music produced by Connie Buckmaster https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=jYmNy6ViRPebJ7TEsxNmbQ

]]> <p>TikTok seems to have taken over the social media world, and also the minds of many kids and teens. On today&#39;s episode I share my family&#39;s experience, with the hope of helping other families.</p><p><br></p><p><strong><em>What TikTok does to your mental health: ‘It’s embarrassing we know so little’ </em></strong><em> </em>https://www.theguardian.com/technology/2022/oct/30/tiktok-mental-health-social-media</p><p><br></p><p>Work with Me! https://www.dragonpathcoaching.com/</p><p><br></p><p>https://www.buymeacoffee.com/humanshowpodcast</p><p><br></p><p>Music produced by Connie Buckmaster https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=jYmNy6ViRPebJ7TEsxNmbQ</p> fdbd48b0-39fe-41bd-a1f5-4597fbef4da2 https://www.dragonpathcoaching.com Thu, 11 Jan 2024 11:07:18 +0000 1970 yes full 3. Using Creation Sessions to Attract the Future You Want: a conversation with Emily 3. Using Creation Sessions to Attract the Future You Want: a conversation with Emily 4 Trish Herron I talk with Emily Gilcrease about how she manifested big things in her life, and tips for you to start doing the same. Contact Emily: illuminateIG @illuminatelifecoachemilygilcrease@illuminatelife.coach   The Adult Chair: How To Get Unstuck   Music p... I talk with Emily Gilcrease about how she manifested big things in her life, and tips for you to start doing the same. Contact Emily: illuminateIG @illuminatelifecoachemilygilcrease@illuminatelife.coach   The Adult Chair: How To Get Unstuck   Music produced by Connor Buckmaster I talk with Emily Gilcrease about how she manifested big things in her life, and tips for you to start doing the same.

Contact Emily: illuminate IG @illuminatelifecoach emilygilcrease@illuminatelife.coach

 

The Adult Chair: How To Get Unstuck

 

Music produced by Connor Buckmaster

]]> <p>I talk with Emily Gilcrease about how she manifested big things in her life, and tips for you to start doing the same.</p> <p>Contact Emily: <a href="https://www.illuminatelife.coach/" rel="nofollow">illuminate</a> IG @illuminatelifecoach <a href="mailto:emilygilcrease@illuminatelife.coach" rel="nofollow">emilygilcrease@illuminatelife.coach</a></p> <p> </p> <p>The Adult Chair: <a href="https://theadultchair.com/podcasts/392/" rel="nofollow">How To Get Unstuck</a></p> <p> </p> <p>Music produced by Connor Buckmaster</p> humanshowpod.podbean.com/1da1127f-3ca2-3cf3-bd6e-94ba585bf850 https://humanshowpod.podbean.com/e/3-using-creation-sessions-to-attract-the-future-you-want-a-conversation-with-emily/ Tue, 21 Nov 2023 01:07:07 +0000 2966 no full 2. All the Feels! An Introduction to Emotional Awareness 2. All the Feels! An Introduction to Emotional Awareness 3 Trish Herron In this episode I discuss how avoiding emotions can have unfavorable consequences. When you feel an uncomfortable emotion, do you dismiss, suppress, or distract? I explain these typical responses and share tips on how to validate your emotions as wel... In this episode I discuss how avoiding emotions can have unfavorable consequences. When you feel an uncomfortable emotion, do you dismiss, suppress, or distract? I explain these typical responses and share tips on how to validate your emotions as well as others'.       Interested in a session with me? Learn more here:    Music produced by Connor Buckmaster In this episode I discuss how avoiding emotions can have unfavorable consequences. When you feel an uncomfortable emotion, do you dismiss, suppress, or distract? I explain these typical responses and share tips on how to validate your emotions as well as others'.

 

 

 

Interested in a session with me? Learn more here: 

 

Music produced by Connor Buckmaster

]]> <p>In this episode I discuss how avoiding emotions can have unfavorable consequences. When you feel an uncomfortable emotion, do you dismiss, suppress, or distract? I explain these typical responses and share tips on how to validate your emotions as well as others&#39;.</p> <p> </p> <p> </p> <p> </p> <p>Interested in a session with me? Learn more <a href="https://www.dragonpathcoaching.com/" rel="nofollow">here</a>: </p> <p> </p> <p>Music produced by Connor Buckmaster</p> humanshowpod.podbean.com/dcce3f63-8f6f-3865-b6fd-1d6e0e1093b2 https://humanshowpod.podbean.com/e/2-all-the-feels-an-introduction-to-emotional-awareness/ Mon, 20 Nov 2023 19:48:32 +0000 1067 no full 1. How I Got Here: From Anxiety to Awareness 1. How I Got Here: From Anxiety to Awareness 2 Trish Herron This is an introduction to me, and the experience that sparked my desire to help others in their journey of healing and personal growth.   The Adult Chair: https://theadultchair.com/ Yoga With Adrienne: https://yogawithadriene.com/       Music produc... This is an introduction to me, and the experience that sparked my desire to help others in their journey of healing and personal growth.   The Adult Chair: https://theadultchair.com/ Yoga With Adrienne: https://yogawithadriene.com/       Music produced by Connor Buckmaster   This is an introduction to me, and the experience that sparked my desire to help others in their journey of healing and personal growth.

 

The Adult Chair: https://theadultchair.com/

Yoga With Adrienne: https://yogawithadriene.com/

 

 

 

Music produced by Connor Buckmaster

 

]]> <p>This is an introduction to me, and the experience that sparked my desire to help others in their journey of healing and personal growth.</p> <p> </p> <p>The Adult Chair: https://theadultchair.com/</p> <p>Yoga With Adrienne: https://yogawithadriene.com/</p> <p> </p> <p> </p> <p> </p> <p>Music produced by Connor Buckmaster</p> <p> </p> humanshowpod.podbean.com/fc1b8d1d-8c2c-39d9-93f8-55eaffd4c5d8 https://humanshowpod.podbean.com/e/how-i-got-here-from-anxiety-to-awareness/ Fri, 10 Nov 2023 16:31:25 +0000 1543 no trailer The Human Show Podcast - Trailer The Human Show Podcast - Trailer Trish Herron Hi, I'm Trish, Certified Adult Chair®️  Life Coach and host of The Human Show, a podcast that helps listeners navigate life's chaos by focusing on personal growth, mindfulness, and self-love. Through personal stories, expert insights, and practical t... Hi, I'm Trish, Certified Adult Chair®️  Life Coach and host of The Human Show, a podcast that helps listeners navigate life's chaos by focusing on personal growth, mindfulness, and self-love. Through personal stories, expert insights, and practical tips, I'll address a range of topics in the realm of emotional wellness. Follow the show, and get on board this journey to a more awesome human experience!!!     Music produced by Connor Buckmaster Hi, I'm Trish, Certified Adult Chair®️  Life Coach and host of The Human Show, a podcast that helps listeners navigate life's chaos by focusing on personal growth, mindfulness, and self-love. Through personal stories, expert insights, and practical tips, I'll address a range of topics in the realm of emotional wellness. Follow the show, and get on board this journey to a more awesome human experience!!!

 

 

Music produced by Connor Buckmaster

]]> <p>Hi, I&#39;m Trish, Certified Adult Chair®️  Life Coach and host of The Human Show, a podcast that helps listeners navigate life&#39;s chaos by focusing on personal growth, mindfulness, and self-love. Through personal stories, expert insights, and practical tips, I&#39;ll address a range of topics in the realm of emotional wellness. Follow the show, and get on board this journey to a more awesome human experience!!!</p> <p> </p> <p> </p> <p>Music produced by Connor Buckmaster</p> humanshowpod.podbean.com/b6da9d14-b731-3e58-9b32-8c4e8b4f55cd https://humanshowpod.podbean.com/e/the-human-show-podcast-trailer/ Sun, 05 Nov 2023 01:12:38 +0000 110 no