<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_6699870c-5b7e-4d49-869a-bf965946d32b  -- Rendered At Wed, 01 Jul 2026 14:16:10 &#43;0000</generator>
        <title>awaken you</title>
        <link>https://redcircle.com/shows/awaken-you</link>
        <language>en</language>
        <copyright>Copyright 2022 All rights reserved.</copyright>
        <itunes:author>awakensoukaina</itunes:author>
        <itunes:summary>Self growth and guidance for a better understanding of our journey</itunes:summary>
        <podcast:guid>6699870c-5b7e-4d49-869a-bf965946d32b</podcast:guid>
        
        <description><![CDATA[<p>Self growth and guidance for a better understanding of our journey</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>awakensoukaina</itunes:name>
            <itunes:email>noreply@getredcircle.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/6699870c-5b7e-4d49-869a-bf965946d32b</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2022/7/23/22/83373132-3eb1-4c0a-bdad-eb2c24f4ff70_ast_image_4ce8cf8b-283a-4565-88ef-85d7c46aedb2.jpg"/>
        
        
        
            
            <itunes:category text="Education" />

            

        
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Active imagination..what is it,and how?</itunes:title>
                <title>Active imagination..what is it,and how?</title>

                
                
                <itunes:author>awakensoukaina</itunes:author>
                
                <description><![CDATA[<p>Hi everyone your host soukaina here, I&#39;ve talked a little bit about active imagination and when writing the episode I was using AI as an abbreviation which sparked an idea of talking about AI in the next episode but I&#39;d love a guest to join so it might just be just that:) this was so fun to make subscribe to encourage me to make more</p><p>instagram: awaken_yous </p><p>support me for more <a href="https://ko-fi.com/awaken22932" rel="nofollow">https://ko-fi.com/awaken22932</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi everyone your host soukaina here, I&amp;#39;ve talked a little bit about active imagination and when writing the episode I was using AI as an abbreviation which sparked an idea of talking about AI in the next episode but I&amp;#39;d love a guest to join so it might just be just that:) this was so fun to make subscribe to encourage me to make more&lt;/p&gt;&lt;p&gt;instagram: awaken_yous &lt;/p&gt;&lt;p&gt;support me for more &lt;a href=&#34;https://ko-fi.com/awaken22932&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/awaken22932&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="30985822" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/aed0d6e7-f0ec-4389-bc30-283aef01cb4e/stream.mp3"/>
                
                <guid isPermaLink="false">55e4e32c-01fe-4d1a-b5b6-6a0c26dd6e48</guid>
                <link>https://redcircle.com/shows/6699870c-5b7e-4d49-869a-bf965946d32b/episodes/aed0d6e7-f0ec-4389-bc30-283aef01cb4e</link>
                <pubDate>Mon, 18 Jul 2022 21:12:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/23/18/8e39f0ae-693d-4033-8bee-f8fcaed35aac_4577-acfc-4fe40afd6d71_download_copy_1600x1600.jpg"/>
                <itunes:duration>1936</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Emotional eating</itunes:title>
                <title>Emotional eating</title>

                
                
                <itunes:author>awakensoukaina</itunes:author>
                
                <description><![CDATA[<p>we stand with Ukrain🇺🇦</p><p>Tw⚠️ Emotional eating disorder &amp; war</p><p>Hi pals in today&#39;s episode of awaken yous I discussed emotional eating with Nikolai sukhoi who&#39;s a nutrition expert and we dive into the topic along with lucide dreaming and astral projection and so much more!!</p><p>it was an amazing conversation, don&#39;t forget to share this episode and find Nikolai on Facebook&amp;instagram: Nikolai sukhoi and tell him you&#39;ve came from the podcast</p><p>and me @awken_yous on Instagram ^^</p><p>#emotionaleating #eating #nutritioncoach #food #nutrition #mindbody&amp;soul</p><p> (<strong>donate.amnestyusa.org</strong>).</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;we stand with Ukrain🇺🇦&lt;/p&gt;&lt;p&gt;Tw⚠️ Emotional eating disorder &amp;amp; war&lt;/p&gt;&lt;p&gt;Hi pals in today&amp;#39;s episode of awaken yous I discussed emotional eating with Nikolai sukhoi who&amp;#39;s a nutrition expert and we dive into the topic along with lucide dreaming and astral projection and so much more!!&lt;/p&gt;&lt;p&gt;it was an amazing conversation, don&amp;#39;t forget to share this episode and find Nikolai on Facebook&amp;amp;instagram: Nikolai sukhoi and tell him you&amp;#39;ve came from the podcast&lt;/p&gt;&lt;p&gt;and me @awken_yous on Instagram ^^&lt;/p&gt;&lt;p&gt;#emotionaleating #eating #nutritioncoach #food #nutrition #mindbody&amp;amp;soul&lt;/p&gt;&lt;p&gt; (&lt;strong&gt;donate.amnestyusa.org&lt;/strong&gt;).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="39719915" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f675c96a-5601-4a04-b471-500904405e69/stream.mp3"/>
                
                <guid isPermaLink="false">5e9b1522-6be2-4623-b71f-fc1299f5c70d</guid>
                <link>https://redcircle.com/shows/6699870c-5b7e-4d49-869a-bf965946d32b/episodes/f675c96a-5601-4a04-b471-500904405e69</link>
                <pubDate>Wed, 06 Jul 2022 18:07:03 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/10/17/7a7d7e36-575e-4778-a9a2-c9801f116237_19c9d7c4b_3943c71f-ff5d-42ce-8712-d947b284e1eb.jpg"/>
                <itunes:duration>2482</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>the mind diet</itunes:title>
                <title>the mind diet</title>

                
                
                <itunes:author>awakensoukaina</itunes:author>
                
                <description><![CDATA[<p>hi there,how are you?</p><p>In this episode we are introduced to the mind diet which is a pretty cool thing in my opinion </p><p>make surr tokisten until the end </p><p>hope you learn something </p><p>thank you;come back</p>]]></description>
                <content:encoded>&lt;p&gt;hi there,how are you?&lt;/p&gt;&lt;p&gt;In this episode we are introduced to the mind diet which is a pretty cool thing in my opinion &lt;/p&gt;&lt;p&gt;make surr tokisten until the end &lt;/p&gt;&lt;p&gt;hope you learn something &lt;/p&gt;&lt;p&gt;thank you;come back&lt;/p&gt;</content:encoded>
                
                <enclosure length="10753671" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/720297b3-cc8c-45e1-98f2-567281d46eab/stream.mp3"/>
                
                <guid isPermaLink="false">a065867e-9805-44dc-ba3d-dcd1360a5f36</guid>
                <link>https://redcircle.com/shows/6699870c-5b7e-4d49-869a-bf965946d32b/episodes/720297b3-cc8c-45e1-98f2-567281d46eab</link>
                <pubDate>Mon, 09 May 2022 13:33:14 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/5/9/13/21409a56-f44c-4f1c-ba9c-0b1481700363_26e81aa8-f02d-4a5d-b0e2-a4bedfe781e0__1_.jpg"/>
                <itunes:duration>672</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>why motivational videos are actually postponing your great success</itunes:title>
                <title>why motivational videos are actually postponing your great success</title>

                
                
                <itunes:author>awakensoukaina</itunes:author>
                <itunes:subtitle>Hi guys and welcome back to a new episode where I talk about motivational videos and why they actually could be working backwards ⏪ 
Thank you so much for listening 
Find me on Instagram at talkysoukyfacts 
Keep listening and supporting me to encourage m...</itunes:subtitle>
                <itunes:summary>Hi guys and welcome back to a new episode where I talk about motivational videos and why they actually could be working backwards ⏪ 
Thank you so much for listening 
Find me on Instagram at talkysoukyfacts 
Keep listening and supporting me to encourage me to make more 🤍
</itunes:summary>
                <description><![CDATA[Hi guys and welcome back to a new episode where I talk about motivational videos and why they actually could be working backwards ⏪ 
Thank you so much for listening 
Find me on Instagram at talkysoukyfacts 
Keep listening and supporting me to encourage me to make more 🤍
]]></description>
                <content:encoded>Hi guys and welcome back to a new episode where I talk about motivational videos and why they actually could be working backwards ⏪ 
Thank you so much for listening 
Find me on Instagram at talkysoukyfacts 
Keep listening and supporting me to encourage me to make more 🤍
</content:encoded>
                
                <enclosure length="19653694" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/3e32436f-bc4a-48e9-9e59-1889cd975943/stream.mp3"/>
                
                <guid isPermaLink="false">awakensoukaina.podbean.com/52a6aba7-f18e-56b8-afcc-b9b76a2b46d8</guid>
                <link>https://awakensoukaina.podbean.com/e/why-motivational-videos-are-actually-postponing-your-great-success/</link>
                <pubDate>Thu, 14 Apr 2022 00:30:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/5/9/11/7d9aa10c-4419-476a-935f-792c5c09a9fe_cover_D2E92121-1BC2-4529-A474-8B6FF390A7EC.jpg"/>
                <itunes:duration>1228</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>the sugar bag 🍭</itunes:title>
                <title>the sugar bag 🍭</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>awakensoukaina</itunes:author>
                <itunes:subtitle>Hi guys I&#39;m new to podcasting but I did my research and I absolutely love it 🥰 it feels like it really suit my personality..in this episode you get a true crime story that was shared by a previous police officer and restated by me 
Hope you enjoy and let...</itunes:subtitle>
                <itunes:summary>Hi guys I&#39;m new to podcasting but I did my research and I absolutely love it 🥰 it feels like it really suit my personality..in this episode you get a true crime story that was shared by a previous police officer and restated by me 
Hope you enjoy and let me know how u find it 
Don&#39;t forget to encourage me by subscribing? Downloading my stuff?? I&#39;m excited for this journey 💗</itunes:summary>
                <description><![CDATA[<p>Hi guys I&#39;m new to podcasting but I did my research and I absolutely love it 🥰 it feels like it really suit my personality..in this episode you get a true crime story that was shared by a previous police officer and restated by me Hope you enjoy and let me know how u find it Don&#39;t forget to encourage me by subscribing? Downloading my stuff?? I&#39;m excited for this journey 💗</p>]]></description>
                <content:encoded>&lt;p&gt;Hi guys I&amp;#39;m new to podcasting but I did my research and I absolutely love it 🥰 it feels like it really suit my personality..in this episode you get a true crime story that was shared by a previous police officer and restated by me Hope you enjoy and let me know how u find it Don&amp;#39;t forget to encourage me by subscribing? Downloading my stuff?? I&amp;#39;m excited for this journey 💗&lt;/p&gt;</content:encoded>
                
                <enclosure length="7220662" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/6b9dfff5-81f4-4f5d-812b-c73ca37dd29c/stream.mp3"/>
                
                <guid isPermaLink="false">awakensoukaina.podbean.com/d7d78234-a805-5a3d-8f0b-ae0136029f7a</guid>
                <link>https://awakensoukaina.podbean.com/e/the-sugar-bag-%f0%9f%8d/</link>
                <pubDate>Tue, 01 Mar 2022 20:00:30 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/23/22/504b69df-3f5e-45ab-8a6f-5c3aae621399_aa2_cover_4253fdc9-12d9-46e6-85e7-c837df743f32.jpg"/>
                <itunes:duration>451</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
