<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_66468f77-d1b6-46c0-ad45-71a7d29649f0  -- Rendered At Thu, 28 May 2026 07:26:00 &#43;0000</generator>
        <title>Roots of Wisdom</title>
        <link>https://redcircle.com/shows/roots-of-wisdom</link>
        <language>en</language>
        <copyright>Mia Gray</copyright>
        <itunes:author>Mia Gray</itunes:author>
        <itunes:summary>Wholistic Health and Wellness tips, strategies, remedies and tools to help you get to the Root of Your Wellness.</itunes:summary>
        <podcast:guid>66468f77-d1b6-46c0-ad45-71a7d29649f0</podcast:guid>
        
        <description><![CDATA[Wholistic Health and Wellness tips, strategies, remedies and tools to help you get to the Root of Your Wellness.]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Mia Gray</itunes:name>
            <itunes:email>noreply@getredcircle.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/66468f77-d1b6-46c0-ad45-71a7d29649f0</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2024/2/22/22/ce10db0b-a972-4470-a367-59de81c7021c_40150027-1705709968017-8448bc15f727e.jpg"/>
        
        
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Alternative Health"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Wellness Unleashed: Overcoming the Resistance Within Your Own Body</itunes:title>
                <title>Wellness Unleashed: Overcoming the Resistance Within Your Own Body</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Mia Gray</itunes:author>
                <itunes:summary>&lt;p&gt;In this transformative episode of &amp;quot;Wellness Unleashed&amp;quot; we delve deep into the fascinating realm of overcoming the resistance within your own body. In this empowering conversation, we explore the profound connection between mind and body, unlocking the secrets to achieving holistic well-being.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>In this transformative episode of &#34;Wellness Unleashed&#34; we delve deep into the fascinating realm of overcoming the resistance within your own body. In this empowering conversation, we explore the profound connection between mind and body, unlocking the secrets to achieving holistic well-being.</p>
]]></description>
                <content:encoded>&lt;p&gt;In this transformative episode of &amp;#34;Wellness Unleashed&amp;#34; we delve deep into the fascinating realm of overcoming the resistance within your own body. In this empowering conversation, we explore the profound connection between mind and body, unlocking the secrets to achieving holistic well-being.&lt;/p&gt;
</content:encoded>
                
                <enclosure length="21817887" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/49d955a3-84a2-44c6-b9d2-418ffd37f195/stream.mp3"/>
                
                <guid isPermaLink="false">ff825c3a-6347-4748-ad3d-a38316788eae</guid>
                <link>https://podcasters.spotify.com/pod/show/roots-wisdom/episodes/Wellness-Unleashed-Overcoming-the-Resistance-Within-Your-Own-Body-e2erh2r</link>
                <pubDate>Tue, 23 Jan 2024 22:46:31 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/2/22/22/6a8ce8ef-b0ac-4376-9508-09397fc2d095_40150027-1705709968017-8448bc15f727e.jpg"/>
                <itunes:duration>1363</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Nature&#39;s Symphony: Stopping Symptoms Holistically with DIY Remedies</itunes:title>
                <title>Nature&#39;s Symphony: Stopping Symptoms Holistically with DIY Remedies</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Mia Gray</itunes:author>
                <itunes:summary>Embark on a transformative journey with Mia Gray on &#34;Roots of Wisdom&#34; as she unveils the secrets of holistic living in &#34;Nature&#39;s Symphony: Stopping Symptoms Holistically with DIY Remedies.&#34; Explore the healing potential of nature&#39;s toolbox, from herbs to mindfulness practices, and learn to go beyond treating symptoms. Rethink your spice rack, unlock the mind-body connection, and dive into an exclusive DIY Winter Wellness Class for tangible tools to enhance your well-being. Join us for a holistic lifestyle, where empowerment meets natural remedies, and your journey to optimal health begins. Tune in now and embrace the simplicity and power of holistic health.
</itunes:summary>
                <description><![CDATA[Embark on a transformative journey with Mia Gray on &#34;Roots of Wisdom&#34; as she unveils the secrets of holistic living in &#34;Nature&#39;s Symphony: Stopping Symptoms Holistically with DIY Remedies.&#34; Explore the healing potential of nature&#39;s toolbox, from herbs to mindfulness practices, and learn to go beyond treating symptoms. Rethink your spice rack, unlock the mind-body connection, and dive into an exclusive DIY Winter Wellness Class for tangible tools to enhance your well-being. Join us for a holistic lifestyle, where empowerment meets natural remedies, and your journey to optimal health begins. Tune in now and embrace the simplicity and power of holistic health.
]]></description>
                <content:encoded>Embark on a transformative journey with Mia Gray on &amp;#34;Roots of Wisdom&amp;#34; as she unveils the secrets of holistic living in &amp;#34;Nature&amp;#39;s Symphony: Stopping Symptoms Holistically with DIY Remedies.&amp;#34; Explore the healing potential of nature&amp;#39;s toolbox, from herbs to mindfulness practices, and learn to go beyond treating symptoms. Rethink your spice rack, unlock the mind-body connection, and dive into an exclusive DIY Winter Wellness Class for tangible tools to enhance your well-being. Join us for a holistic lifestyle, where empowerment meets natural remedies, and your journey to optimal health begins. Tune in now and embrace the simplicity and power of holistic health.
</content:encoded>
                
                <enclosure length="14966282" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2c7d8a9a-e05d-4a07-be9b-939fea3999df/stream.mp3"/>
                
                <guid isPermaLink="false">883cf468-be50-43cf-9a05-0a087c8713e5</guid>
                <link>https://podcasters.spotify.com/pod/show/roots-wisdom/episodes/Natures-Symphony-Stopping-Symptoms-Holistically-with-DIY-Remedies-e2eiqp0</link>
                <pubDate>Wed, 17 Jan 2024 18:35:14 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/2/22/22/688e8f82-446b-4827-a66e-7b38e3297f1c_40150027-1705514804416-101b1583eb6cd.jpg"/>
                <itunes:duration>935</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
