RedCircle VERIFY_TOKEN_66363dda-b498-419b-94b9-bdd41a26cc90 -- Rendered At Sat, 02 May 2026 21:40:20 +0000 All Mixed Up https://redcircle.com/shows/all-mixed-up en All rights reserved Just a young dude trying to navigate this post-gr… Aaron Allen Just a young dude trying to navigate this post-graduation life with thoughts and questions that won't ever get answered or talked about, so why not talk and ask them anyway? 66363dda-b498-419b-94b9-bdd41a26cc90 Just a young dude trying to navigate this post-graduation life with thoughts and questions that won't ever get answered or talked about, so why not talk and ask them anyway?

]]> episodic no Aaron Allen feeds@soundcloud.com https://feeds.redcircle.com/66363dda-b498-419b-94b9-bdd41a26cc90 no full Smashing Machine - Movie Review Smashing Machine - Movie Review Aaron Allen This was a review I wanted to do a while back, but I’m actually glad I waited this long. Let it settle, and I also saw that it was coming to HBOMax, by the time you hear this it will probably already be there but still. I’m a big fan of The Rock, and this performance solidified that.

]]> <p>This was a review I wanted to do a while back, but I’m actually glad I waited this long. Let it settle, and I also saw that it was coming to HBOMax, by the time you hear this it will probably already be there but still. I’m a big fan of The Rock, and this performance solidified that.</p> 1a935b81-fd4b-4edd-85cf-93a8cf349f08 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/4b686e80-d161-4a15-9821-13255a135f84 Wed, 28 Jan 2026 20:00:56 +0000 1796 no full 2026 - Let’s Get It Going 2026 - Let’s Get It Going Aaron Allen Yes, this is a few weeks after the new year, and yes the last episode was like a month ago, and yes…well I don’t know what else but still. Let’s continue pushing with the new year. Take care of yourself and the person you’re becoming!

]]> <p>Yes, this is a few weeks after the new year, and yes the last episode was like a month ago, and yes…well I don’t know what else but still. Let’s continue pushing with the new year. Take care of yourself and the person you’re becoming!</p> 4527116e-cfbb-48b0-9ec0-17bd5931e47e https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/71dcee01-4f23-4196-b6b4-ad34a9bda836 Wed, 21 Jan 2026 20:00:39 +0000 1412 no full 2025 in Perspective 2025 in Perspective Aaron Allen 2025 has been an up year for me, even when something rocks me and makes me feel like nothing is going right. It’s important to put things in perspective, be excited for the new year, and also complain about how the NFL needs to leave Christmas for the NBA. Happy New Year!!!

]]> <p>2025 has been an up year for me, even when something rocks me and makes me feel like nothing is going right. It’s important to put things in perspective, be excited for the new year, and also complain about how the NFL needs to leave Christmas for the NBA. Happy New Year!!!</p> 19b6b1d8-e503-4b38-9467-145841e30b23 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/6b1257a6-1a57-484b-b8f1-531f4779bfae Wed, 31 Dec 2025 20:00:23 +0000 3591 no full Mt. Rushmore of Thanksgiving Plates Mt. Rushmore of Thanksgiving Plates Aaron Allen Happy Thanksgiving!!!! And argue with your momma…not me!

]]> <p>Happy Thanksgiving!!!! And argue with your momma…not me!</p> 1db20ee7-192d-46e2-9d8c-de5e84eaf956 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/b7720878-c33e-4fb6-90ef-5c75d1ae953d Fri, 28 Nov 2025 18:58:54 +0000 1155 no full Where You Been/What Is Hard Work Where You Been/What Is Hard Work Aaron Allen I know I know…I’ve been M.I.A…but I’m back!!! So a little update on what’s been going on and how I like to view the idea of “hard work”

]]> <p>I know I know…I’ve been M.I.A…but I’m back!!! So a little update on what’s been going on and how I like to view the idea of “hard work”</p> 0d126b1a-46d5-47bb-8b2e-c5e0a97c4a06 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/d19a77b0-0a91-49a6-add1-a982e97cdb44 Fri, 14 Nov 2025 22:11:41 +0000 2385 no full Michael O'Hara Michael O'Hara Aaron Allen This week we welcome Michael O'Hara, a NYC based photographer. He has done shoots for countless brands including Vogue! This was a fruitful conversation with discussions about how his inspiration from Mark Hunter grew into the career he has and how his father put the first camera in Michael's hands. Other topics include finding inspiration, how to work with models, and how you just have to put yourself out there even if that means sending an unmeasurable amount of emails! Be sure to stay up to date with Michael's shoots and even check out his Parfums!


Instagram: @boy_michi

Website: https://www.michaeloharaphoto.com/

]]> <p>This week we welcome Michael O&#39;Hara, a NYC based photographer. He has done shoots for countless brands including Vogue! This was a fruitful conversation with discussions about how his inspiration from Mark Hunter grew into the career he has and how his father put the first camera in Michael&#39;s hands. Other topics include finding inspiration, how to work with models, and how you just have to put yourself out there even if that means sending an unmeasurable amount of emails! Be sure to stay up to date with Michael&#39;s shoots and even check out his Parfums!</p><p><br></p><p>Instagram: @boy_michi</p><p>Website: <a href="https://www.michaeloharaphoto.com/" rel="nofollow">https://www.michaeloharaphoto.com/</a></p> 05b13452-5242-4d25-ac68-346b5ad32311 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/5be64785-ee3e-4817-8019-62a5ce526841 Fri, 03 Oct 2025 23:35:39 +0000 5305 no full Speak What You Want Into Existence...Also, Directing?!?!?! Speak What You Want Into Existence...Also, Directing?!?!?! Aaron Allen This week we talk about how important it is to speak out loud what you want and how that does make a difference. If you think it, you say it, you do it. Probably the easiest way I can break it down. And now I guess I'm a director?!?!?!?

]]> <p>This week we talk about how important it is to speak out loud what you want and how that does make a difference. If you think it, you say it, you do it. Probably the easiest way I can break it down. And now I guess I&#39;m a director?!?!?!?</p> b918687d-0b27-4999-90c4-3df98d591d53 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/02053b9b-c591-444e-8069-165a99d52bff Wed, 17 Sep 2025 19:01:34 +0000 1740 no full Superior French Fry? Superior French Fry? Aaron Allen Up there for most important episode of all time, let's have a French Fry debate

]]> <p>Up there for most important episode of all time, let&#39;s have a French Fry debate</p> b1c9c155-97aa-466a-b49f-2d3bcb51a0db https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/25d8b81b-d534-41ec-9c94-42b918ae9212 Fri, 12 Sep 2025 15:12:04 +0000 1551 no full Random NBA Rant Random NBA Rant Aaron Allen NBA season is two months away and I just want a good product. I question what the league wants and what it’s looking for from the fans and how it’s giving back to them. Very random episode but just some quick fire thoughts. Drink water and do something you enjoy!

]]> <p>NBA season is two months away and I just want a good product. I question what the league wants and what it’s looking for from the fans and how it’s giving back to them. Very random episode but just some quick fire thoughts. Drink water and do something you enjoy!</p> 4776154b-9e34-4d55-a996-8ef458339fc8 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/64bb575f-fd74-40a0-b384-be5eb6fb08be Wed, 03 Sep 2025 19:03:59 +0000 1565 no full It’s Not That Hard…I’m So Serious It’s Not That Hard…I’m So Serious Aaron Allen I’m a simple guy with simple needs, but for some reason when you ask for small changes to your order at a restaurant they seem to malfunction and not understand what’s being asked. Just listen to the pain and agony that seem to sink claws into me.

]]> <p>I’m a simple guy with simple needs, but for some reason when you ask for small changes to your order at a restaurant they seem to malfunction and not understand what’s being asked. Just listen to the pain and agony that seem to sink claws into me.</p> 4bd95cf7-fbaf-4fd0-8ddd-b14ff372af10 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/555f592e-cbfd-4c83-96b4-977585e9932b Thu, 28 Aug 2025 19:00:28 +0000 2777 no full Bojangles in NYC?!?!? Apartment Stuff and Recent Callback Bojangles in NYC?!?!? Apartment Stuff and Recent Callback Aaron Allen I’m not sure how excited I am for Bojangles to come to NYC. Even though I’m like a Wine Sommelier but with Sweet Tea, we’ll see how it goes. Apartment search is complete and I’ve gotten a recent callback! Fun stuff to say the least…and per usual, enough randomness to make someone with OCD pass out.


]]> <p>I’m not sure how excited I am for Bojangles to come to NYC. Even though I’m like a Wine Sommelier but with Sweet Tea, we’ll see how it goes. Apartment search is complete and I’ve gotten a recent callback! Fun stuff to say the least…and per usual, enough randomness to make someone with OCD pass out. </p><p><br></p> 2860b211-4f23-4d20-899e-0a9addc4e944 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/b76c1e37-52c3-465e-9723-2af7e2b42563 Thu, 21 Aug 2025 19:52:30 +0000 3033 no full Clipse Tour/Let God Sort Em Out Clipse Tour/Let God Sort Em Out Aaron Allen This episode I talk about seeing Clipse in person and how invigorating that was for me along with their new album. I break down some of their lyrics and talk about how longevity is important and even how I believe they have sustained that longevity. Seeing them in person and hearing this album lets me know that the term "getting better with age" is legit. It's about conintuing to push towards the thing that is calling you. This is an all time album and I'm not saying this because of recency bias, honestly that's why I waited a month to talk about it on the podcast. Per usual do something that will be good for you and enjoy yourself!

]]> <p>This episode I talk about seeing Clipse in person and how invigorating that was for me along with their new album. I break down some of their lyrics and talk about how longevity is important and even how I believe they have sustained that longevity. Seeing them in person and hearing this album lets me know that the term &#34;getting better with age&#34; is legit. It&#39;s about conintuing to push towards the thing that is calling you. This is an all time album and I&#39;m not saying this because of recency bias, honestly that&#39;s why I waited a month to talk about it on the podcast. Per usual do something that will be good for you and enjoy yourself!</p> 55f31942-2392-49f0-a14d-5e5b155681a5 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/9cfc17c2-3763-465e-9585-af581271950b Thu, 14 Aug 2025 22:46:55 +0000 4573 no full The Naked Gun (2025) - Movie Review The Naked Gun (2025) - Movie Review Aaron Allen In this episode I point out what makes this movie so good and how comedy movies might be back. The idea how comedy movies need to have a good story and then everything else should be layered. Also a big thing that makes movies/tv good is that everyone involved knows what story they are trying to make and within what world. Once again make sure to breathe, do something that makes you happy, AND GO SEE THE FILM!!!

]]> <p>In this episode I point out what makes this movie so good and how comedy movies might be back. The idea how comedy movies need to have a good story and then everything else should be layered. Also a big thing that makes movies/tv good is that everyone involved knows what story they are trying to make and within what world. Once again make sure to breathe, do something that makes you happy, AND GO SEE THE FILM!!!</p> 1540fe5e-89c6-4bf5-ad6d-3c8d16b28443 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/26034373-7d0c-4579-946e-074a177be737 Fri, 08 Aug 2025 15:26:49 +0000 1859 no full Dieting Is Simple…Not Easy Dieting Is Simple…Not Easy Aaron Allen On this episode I break down my general diet and try to give some tips on how to manage dieting. Too many people on social media trying to overwhelm everyone. Simply find foods you like to eat that are healthy and build off of that. Getting protein isn’t hard, I take you through a whole day of eating if I was perfect (TRUST IM NOT). You got this, do ya thing.

]]> <p>On this episode I break down my general diet and try to give some tips on how to manage dieting. Too many people on social media trying to overwhelm everyone. Simply find foods you like to eat that are healthy and build off of that. Getting protein isn’t hard, I take you through a whole day of eating if I was perfect (TRUST IM NOT). You got this, do ya thing.</p> 3d4cbd58-7320-4058-92b5-f2c00b71fcd7 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/a1b9ffbb-bccd-43e2-9bce-34adb70cfe6b Sat, 02 Aug 2025 00:43:07 +0000 2616 no full Ihea Inyama - Comedian, Writer, Actor Ihea Inyama - Comedian, Writer, Actor Aaron Allen This week we welcome Ihea Inyama! Living in NYC by way of New Jersey and Connecticut, so it only made sense that he moved to NYC to complete the trifecta. This episode we talk about how the breadcrumbs are always there in life and it's only when you say yes to the thing that stuff starts to change, the idea of creating your own work, and how crowd work might actually be important to the nature of standup! Other topics include how grandmothers can be and what the perfect plantain is like.


You can catch Ihea doing standup weekly across the city, make sure to follow him on Instagram to keep up with his work: @Ihea_Inyama

Every second Monday at UCB you can catch his sketch group performing!

]]> <p>This week we welcome Ihea Inyama! Living in NYC by way of New Jersey and Connecticut, so it only made sense that he moved to NYC to complete the trifecta. This episode we talk about how the breadcrumbs are always there in life and it&#39;s only when you say yes to the thing that stuff starts to change, the idea of creating your own work, and how crowd work might actually be important to the nature of standup! Other topics include how grandmothers can be and what the perfect plantain is like.</p><p><br></p><p>You can catch Ihea doing standup weekly across the city, make sure to follow him on Instagram to keep up with his work: @Ihea_Inyama</p><p>Every second Monday at UCB you can catch his sketch group performing!</p> 6652cd7b-eaec-42d3-894c-3cde938c18b1 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/a4d0158c-d897-4d8a-8af1-7f724b99fb04 Wed, 23 Jul 2025 19:00:08 +0000 5983 no full Avilon Trust Tate - Singer, Actor, Dancer Avilon Trust Tate - Singer, Actor, Dancer Aaron Allen This week we welcome Avilon Trust Tate to the podcast! A multi-disciplined artist who started creating at just 18 months old, and hasn't looked back since. We speak about how it is living on the road while touring a musical, how to keep yourself grounded along with understanding how when you're in the room, everyone is on a level playing field. Be confident and appreciative, but don't think less of yourself because the person next to you may have done a big project recently. You also know it wouldn't be an episode if we didn't discuss food, and we take a deep dive into the art of eating chicken wings!!!


Make sure to catch Avilon as Jermaine Jackson in MJ the Musical touring now! And don't forget to stream his music as well!

Website: https://avilontrust.com/home

Music: https://ffm.to/avilontrust

]]> <p>This week we welcome Avilon Trust Tate to the podcast! A multi-disciplined artist who started creating at just 18 months old, and hasn&#39;t looked back since. We speak about how it is living on the road while touring a musical, how to keep yourself grounded along with understanding how when you&#39;re in the room, everyone is on a level playing field. Be confident and appreciative, but don&#39;t think less of yourself because the person next to you may have done a big project recently. You also know it wouldn&#39;t be an episode if we didn&#39;t discuss food, and we take a deep dive into the art of eating chicken wings!!!</p><p><br></p><p>Make sure to catch Avilon as Jermaine Jackson in MJ the Musical touring now! And don&#39;t forget to stream his music as well!</p><p>Website: <a href="https://avilontrust.com/home" rel="nofollow">https://avilontrust.com/home</a></p><p>Music: <a href="https://ffm.to/avilontrust" rel="nofollow">https://ffm.to/avilontrust</a></p> 58d94654-0b4c-46a6-abc6-2c3a9b78a825 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/6c698bea-04ab-4359-a741-74730ca0b91b Wed, 16 Jul 2025 19:00:42 +0000 6329 no full F1 Movie - Movie Review F1 Movie - Movie Review Aaron Allen Just let me cook with this movie review that’s all I’m asking. It’s ok to not be a think piece of a movie, and trust me when I say if this dropped in 2007? ALL-TIMER

]]> <p>Just let me cook with this movie review that’s all I’m asking. It’s ok to not be a think piece of a movie, and trust me when I say if this dropped in 2007? ALL-TIMER</p> aa5cc915-6eca-4734-8e68-8132df447671 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/95fa65f6-d4d5-405f-b048-d29a318238bd Wed, 09 Jul 2025 20:36:31 +0000 1350 no full Robin Tynes-Miller - Artistic Director Robin Tynes-Miller - Artistic Director Aaron Allen This week we welcome our very first Artistic Director! But this Artistic Director, like many, wears more than just one hat. Robin was born and raised in North Carolina, initially a performer but realized that wasn't her calling. Her and a friend put together $300 14 years ago and that $300 has turned into one of the premiere theatres in Charlotte: Three Bone Theatre!

This episode is special to me because it gave me an inside look of day to day when it comes to running a theatre company along with all the backlash that they continue to face. Being a theatre that is build on supporting the community many of their shows feature stories about BIPOC, LGBTQ+, and Women lead stories. Shows have included: Ja Ja's African Hair Braiding, The Vagina Monologues, Dot, Confederates, The Daffodil Girls, Thoughts of a Colored Man, and so many more within their 13 seasons!

The whole idea of this podcast is about being seen and heard and from this conversation you see that the work Robin is cultivating is not only that but also so much more. We also discuss topics around how to show up for yourself, not quitting at your lowest, and how the kids show Bluey is able to capture so much emotion and teaching within a short period of time! Make sure to follow @ThreeBoneTheatre on Facebook and Instagram along with staying up to date with so much more on their website!

https://www.threebonetheatre.com/

]]> <p>This week we welcome our very first Artistic Director! But this Artistic Director, like many, wears more than just one hat. Robin was born and raised in North Carolina, initially a performer but realized that wasn&#39;t her calling. Her and a friend put together $300 14 years ago and that $300 has turned into one of the premiere theatres in Charlotte: Three Bone Theatre!</p><p>This episode is special to me because it gave me an inside look of day to day when it comes to running a theatre company along with all the backlash that they continue to face. Being a theatre that is build on supporting the community many of their shows feature stories about BIPOC, LGBTQ+, and Women lead stories. Shows have included: Ja Ja&#39;s African Hair Braiding, The Vagina Monologues, Dot, Confederates, The Daffodil Girls, Thoughts of a Colored Man, and so many more within their 13 seasons!</p><p>The whole idea of this podcast is about being seen and heard and from this conversation you see that the work Robin is cultivating is not only that but also so much more. We also discuss topics around how to show up for yourself, not quitting at your lowest, and how the kids show Bluey is able to capture so much emotion and teaching within a short period of time! Make sure to follow @ThreeBoneTheatre on Facebook and Instagram along with staying up to date with so much more on their website!</p><p><a href="https://www.threebonetheatre.com/" rel="nofollow">https://www.threebonetheatre.com/</a></p> c38c8a68-b073-40b5-b1de-96056f4f39cd https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/e94c9449-8e80-4075-ab93-b43901949730 Wed, 02 Jul 2025 19:00:05 +0000 6755 no full Moving Sucks Moving Sucks Aaron Allen Fuck Moving In NYC

]]> <p>Fuck Moving In NYC</p> 6796082f-fb8b-42fa-bc61-b98bb1a896f8 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/5247e81d-b131-4b55-ad0b-dffe00bb5362 Thu, 19 Jun 2025 14:59:10 +0000 1998 no full Nile Price - Director Nile Price - Director Aaron Allen On today's episode we welcome Nile Price, a director from North Carolina. We speak about his journey to graduate school in New York, how he got into directing and how he is always looking to seek...not to study. Discussions also include favorite director, how movies turn familiar stories on their head and create classics, as well as what kind of biscuit should you order at Bojangles!

]]> <p>On today&#39;s episode we welcome Nile Price, a director from North Carolina. We speak about his journey to graduate school in New York, how he got into directing and how he is always looking to seek...not to study. Discussions also include favorite director, how movies turn familiar stories on their head and create classics, as well as what kind of biscuit should you order at Bojangles!</p> bc52b2d0-321c-4180-9fec-d6841b79fb31 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/552dab55-cd8d-489d-8201-30789df64079 Wed, 11 Jun 2025 19:00:00 +0000 7491 no full I Can't Trust You If... I Can't Trust You If... Aaron Allen No description needed. Good people just listen and agree...don't judge people just question them!

]]> <p>No description needed. Good people just listen and agree...don&#39;t judge people just question them!</p> 8f56ee14-f972-429b-ac86-7918493dd8a0 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/b79de31e-36f2-4408-b6a7-c8e4022984b6 Thu, 05 Jun 2025 01:17:49 +0000 2051 no full Kemari Bryant - Actor/Director Kemari Bryant - Actor/Director Aaron Allen This week we welcome Actor/Director Kemari Bryant. We discuss how it is being on tour for the better part of three years and learning how to be grounded comes with time. Some of his favorite movies, directors and our discuss on yogurt and egg whites!

Make sure to check out his video essays about film on YouTube! @KemariVids

https://youtube.com/@kemarivids?si=i69sX5U1m8DUbUAo

Also be on the lookout for his upcoming film "Angelique" coming soon!

]]> <p>This week we welcome Actor/Director Kemari Bryant. We discuss how it is being on tour for the better part of three years and learning how to be grounded comes with time. Some of his favorite movies, directors and our discuss on yogurt and egg whites!</p><p>Make sure to check out his video essays about film on YouTube! @KemariVids</p><p>https://youtube.com/@kemarivids?si=i69sX5U1m8DUbUAo</p><p>Also be on the lookout for his upcoming film &#34;Angelique&#34; coming soon!</p> 0c031aa9-11d1-4471-8c3e-2ad6501dd841 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/d85f2c15-81a0-4b1b-adb5-d1861924bdfa Wed, 21 May 2025 19:00:00 +0000 6828 no full Sinners - Review Sinners - Review Aaron Allen Just some yapping about the new movie Sinners by Ryan Coogler. Starring the likes of Michael B. Jordan, Wunmi Mosako, and Delroy Lindo to name a few.


Set in 1932 Mississippi, about twin brothers who come back to town after being gone for seven years. They open up a Juke Joint that draws more in than just money and blues music.

]]> <p>Just some yapping about the new movie Sinners by Ryan Coogler. Starring the likes of Michael B. Jordan, Wunmi Mosako, and Delroy Lindo to name a few.</p><p><br></p><p>Set in 1932 Mississippi, about twin brothers who come back to town after being gone for seven years. They open up a Juke Joint that draws more in than just money and blues music.</p> 5408507f-e81f-4a1b-887c-a4132bbf7fbf https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/e91359af-365f-4732-936f-1344f4c73c28 Wed, 14 May 2025 19:00:00 +0000 3312 no full Let Me Help With The Oscars...Fr Let Me Help With The Oscars...Fr Aaron Allen On this episode I talk about how the Oscars recently came out and made it mandatory that the academy watches all the nominees. Also how comedies should be up for more Oscars like Chris Tucker in Rush Hour and a scale I created on how to rank the movies that are nominated.

]]> <p>On this episode I talk about how the Oscars recently came out and made it mandatory that the academy watches all the nominees. Also how comedies should be up for more Oscars like Chris Tucker in Rush Hour and a scale I created on how to rank the movies that are nominated.</p> 1c08aac8-368e-45fc-b388-d662060ea529 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/1afc6f30-feae-4479-aab0-d32d0c622a10 Wed, 07 May 2025 22:03:49 +0000 1937 no full Amber Patrice Coleman (Actor) Amber Patrice Coleman (Actor) Aaron Allen On this episode we would like to welcome D.C. based actor Amber! We discuss what it means to hit the ground running with this career and tips for how to help aid in that, because as we all know...closed mouths don't get fed. Other topics include discussion on how well done steak IS JUST FINE!!! And maybe our most important discussion which touches on representation for dark skin women.

]]> <p>On this episode we would like to welcome D.C. based actor Amber! We discuss what it means to hit the ground running with this career and tips for how to help aid in that, because as we all know...closed mouths don&#39;t get fed. Other topics include discussion on how well done steak IS JUST FINE!!! And maybe our most important discussion which touches on representation for dark skin women.</p> ebedb342-7931-4b39-8e84-e6d9b6332236 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/9312359a-9ddc-45c3-a598-4504f414ac9a Thu, 01 May 2025 19:19:33 +0000 7121 no full Aaron Joseph (Actor) Aaron Joseph (Actor) Aaron Allen On this episode we welcome NYC based actor Aaron Joseph, originally from Texas then to NYC from LA. We discuss things from having empathy for different characters, to Denzel, to Kool-Aid, and even what food makes for the best soul food. An episode you don't want to miss (as is every episode)

]]> <p>On this episode we welcome NYC based actor Aaron Joseph, originally from Texas then to NYC from LA. We discuss things from having empathy for different characters, to Denzel, to Kool-Aid, and even what food makes for the best soul food. An episode you don&#39;t want to miss (as is every episode)</p> ac8a3fc0-4160-436b-bc79-62fce5dfd6e1 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/3b186ecb-9c89-46f9-8f77-6b16c026962a Wed, 23 Apr 2025 19:00:00 +0000 7177 no full Tina Kelly (Director) Tina Kelly (Director) Aaron Allen On this episode of the podcast we welcome Tina Kelly. A Charlotte, NC based director who speaks about her journey to being a director, her favorite part of directing along with how being a teacher is something she is most proud of. While also mentioning how Mexican food is her favorite.

]]> <p>On this episode of the podcast we welcome Tina Kelly. A Charlotte, NC based director who speaks about her journey to being a director, her favorite part of directing along with how being a teacher is something she is most proud of. While also mentioning how Mexican food is her favorite.</p> b771dd35-8051-4632-86bc-4be9641701d2 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/922785aa-8d90-4840-bac4-70c847f1a976 Wed, 16 Apr 2025 18:05:00 +0000 8027 no full Be Water…When Memorizing Lines…AND Life Be Water…When Memorizing Lines…AND Life Aaron Allen On today’s episode I talk about some of the ways I’ve learned to memorize lines for an upcoming role. The idea of keeping the lines fresh and malleable. The thing about is that life should be the same, looking for new ways to approach things and being fluid…just like water.

]]> <p>On today’s episode I talk about some of the ways I’ve learned to memorize lines for an upcoming role. The idea of keeping the lines fresh and malleable. The thing about is that life should be the same, looking for new ways to approach things and being fluid…just like water.</p> d720f3bd-f1bd-4a40-b19e-15d9df65aace https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/15da966d-6bfc-4aee-bdd3-8fc3518f0ecc Fri, 11 Apr 2025 17:12:39 +0000 1870 no full Glass Half Full or Glass Half Empty? Glass Half Full or Glass Half Empty? Aaron Allen This week I discuss how I try to make things work for me. If I can look at things in a glass half full mentality how much that opens things up as well as the concept of "Life bleeds into Life". Literally everything in life can work for you if you just make it work. Simple.

]]> <p>This week I discuss how I try to make things work for me. If I can look at things in a glass half full mentality how much that opens things up as well as the concept of &#34;Life bleeds into Life&#34;. Literally everything in life can work for you if you just make it work. Simple.</p> 245d4032-4916-435b-ad17-e2d133dee0bd https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/aba115fc-bc69-417f-a7f3-e4c2ddaef3a7 Wed, 02 Apr 2025 16:06:49 +0000 2033 no full But I'm The Bad Guy??? But I'm The Bad Guy??? Aaron Allen People seem to think it's okay to just give their thoughts without being asked and letting things slide...BUT if we responded, we'd be the bad guy? YEA AIGHT. This episode is about scenarios with unprovoked responses from people, my responses if I said what I wanted, along with ways to combat these moments.

]]> <p>People seem to think it&#39;s okay to just give their thoughts without being asked and letting things slide...BUT if we responded, we&#39;d be the bad guy? YEA AIGHT. This episode is about scenarios with unprovoked responses from people, my responses if I said what I wanted, along with ways to combat these moments.</p> faae3206-2046-400a-a18b-d3e4773f3961 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/cebf52c9-be50-4baf-b5aa-59e7e8028b21 Wed, 26 Mar 2025 16:23:08 +0000 2259 no full What Are We Taking In? What Are We Taking In? Aaron Allen As someone who is addicted to my phone (like most people), I discuss ways how I try and not see so much mind numbing content. Usually by replacing it with more useful things and also how that has helped me subconsciously in other moments!

]]> <p>As someone who is addicted to my phone (like most people), I discuss ways how I try and not see so much mind numbing content. Usually by replacing it with more useful things and also how that has helped me subconsciously in other moments!</p> 02c10a46-2f44-4ef8-96f2-1d842603e2b5 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/0212f147-79aa-4596-a483-81a1fb6e5ddf Thu, 20 Mar 2025 17:37:30 +0000 1725 no full Marcus Fitzpatrick - Actor Marcus Fitzpatrick - Actor Aaron Allen On this episode of the podcast we welcome Marcus Fitzpatrick. A NYC based actor who speaks about some difficulties of living in NYC as an actor along with how he's grown to appreciate things in the moment! While also having a discussion on sourdough bread.

]]> <p>On this episode of the podcast we welcome Marcus Fitzpatrick. A NYC based actor who speaks about some difficulties of living in NYC as an actor along with how he&#39;s grown to appreciate things in the moment! While also having a discussion on sourdough bread.</p> 2a5a4ce4-52c5-4a85-9628-4133507c673a https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/474d686c-f306-468f-92ed-8963ca0dac05 Wed, 12 Mar 2025 19:00:00 +0000 6287 no full Embarrassing Food Stories...That I'd Do Again Embarrassing Food Stories...That I'd Do Again Aaron Allen This episode is not to shame or trigger anyone. This is meant to be funny, and let everyone know even though I have been on a wellness journey, that even I can't say no to some candy. Enjoy and don't be hard on yourself for enjoying a meal that doesn't align with your goals, just enjoy it and then make sure your next meal is in the direction that aligns with what you want!

]]> <p>This episode is not to shame or trigger anyone. This is meant to be funny, and let everyone know even though I have been on a wellness journey, that even I can&#39;t say no to some candy. Enjoy and don&#39;t be hard on yourself for enjoying a meal that doesn&#39;t align with your goals, just enjoy it and then make sure your next meal is in the direction that aligns with what you want!</p> 2f469b4f-2568-42a2-b472-895d9b90eb91 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/69ab73af-22ba-4256-90a1-da1b1ae23f54 Sat, 08 Mar 2025 21:25:10 +0000 2547 no full Derrick Jones - Actor Derrick Jones - Actor Aaron Allen We welcome Derrick Jones to the podcast. And episode that explores the idea of how starting over is not a bad thing, along with different types of inspiration and even a little Lebron vs MJ discussion

]]> <p>We welcome Derrick Jones to the podcast. And episode that explores the idea of how starting over is not a bad thing, along with different types of inspiration and even a little Lebron vs MJ discussion</p> a6bbcb4c-bafa-42dd-b77a-4f19243754ce https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/f3f35114-0362-4b39-abcc-c5795f112782 Thu, 27 Feb 2025 17:20:41 +0000 3905 no full NBA All-Star Weekend...Wtf??? NBA All-Star Weekend...Wtf??? Aaron Allen Supposedly viewership and ratings are down with the NBA...and after seeing whatever that was during All-Star weekend, I get it. I have a few ways to help engagement, but realistically I don't think the league cares about the fans like they once did.

]]> <p>Supposedly viewership and ratings are down with the NBA...and after seeing whatever that was during All-Star weekend, I get it. I have a few ways to help engagement, but realistically I don&#39;t think the league cares about the fans like they once did.</p> 1d1b0d97-d699-4313-887d-6d3b7a0fca1c https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/d0207541-5f08-4b1b-8f13-2e8d3822f518 Mon, 17 Feb 2025 17:46:40 +0000 2507 no full Deandre Sanders - Actor Deandre Sanders - Actor Aaron Allen This is already an All Mixed Up Hall of Fame episode. When you think about All Mixed Up you will think of this episode, with so many different topics that were discussed from favorite pizza to how society can shape the minds of young people. It was an honor to have another friend of mine on and all the wisdom he was able to bring!

]]> <p>This is already an All Mixed Up Hall of Fame episode. When you think about All Mixed Up you will think of this episode, with so many different topics that were discussed from favorite pizza to how society can shape the minds of young people. It was an honor to have another friend of mine on and all the wisdom he was able to bring!</p> 0757d1a4-ec8b-4d9e-b983-042d1b1816fd https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/bed3ecf8-e320-4bb3-8b7b-13bf01c17be7 Sun, 16 Feb 2025 07:56:35 +0000 7495 no full More Money More Problems....Does It Apply to Pursuing Art? More Money More Problems....Does It Apply to Pursuing Art? Aaron Allen This may be the most all mixed up episode to date. Talking about how important money is when it comes to art, how stress can interfere with creating, and a couple tips on how to pursue art or whatever you want to.

]]> <p>This may be the most all mixed up episode to date. Talking about how important money is when it comes to art, how stress can interfere with creating, and a couple tips on how to pursue art or whatever you want to.</p> 59c8114c-2c22-42a6-8157-9b5b4c3f1ea9 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/b8594d78-739b-4a61-8145-d4a1c7f01e2a Sun, 09 Feb 2025 21:09:07 +0000 2276 no full LeGoat James LeGoat James Aaron Allen A nuanced look into why Lebron is the GOAT

]]> <p>A nuanced look into why Lebron is the GOAT</p> 2db0aafe-e4d9-4a5e-adfb-85140af56159 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/71ce1a7b-16f8-4f1c-aa5d-c125498c9245 Sun, 02 Feb 2025 21:31:59 +0000 4941 no full Dylan Ireland - Actor Dylan Ireland - Actor Aaron Allen Today I had the privilege of sitting down with Dylan Ireland. I could go into detail about him being a brother to me, but just listen and you'll see just a small reason of why he's an inspiration not only to me but so many around him.

]]> <p>Today I had the privilege of sitting down with Dylan Ireland. I could go into detail about him being a brother to me, but just listen and you&#39;ll see just a small reason of why he&#39;s an inspiration not only to me but so many around him.</p> 90ffe620-7743-466a-942c-92e5afd16560 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/8dd2ceef-0980-4cbb-b0ba-2be009f26361 Fri, 24 Jan 2025 16:07:12 +0000 4355 no full Who's Mans Is This??? Who's Mans Is This??? Aaron Allen Get to know ya boy a little better as I also introduce a new segment that will appear periodically on the podcast...ya feel me?

]]> <p>Get to know ya boy a little better as I also introduce a new segment that will appear periodically on the podcast...ya feel me?</p> acae10b4-c3ad-4be5-970c-55df35f780e1 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/bf6309ac-a2e7-4805-b94c-58db2d5d9b38 Sat, 18 Jan 2025 03:25:47 +0000 1740 no full PsychologyToday.com PsychologyToday.com Aaron Allen I know therapy is looked down upon and we're not always sure where to start when even if we do build the courage to get a therapist. Listen to this episode as I give tips on how I've found therapist in the past!

]]> <p>I know therapy is looked down upon and we&#39;re not always sure where to start when even if we do build the courage to get a therapist. Listen to this episode as I give tips on how I&#39;ve found therapist in the past!</p> 85f5f96c-cdcc-4cfa-a62e-b20c7e0a8205 https://redcircle.com/shows/66363dda-b498-419b-94b9-bdd41a26cc90/episodes/fcb2214d-a9d0-4861-93f6-d0b443d76e6c Mon, 13 Jan 2025 01:28:18 +0000 1744 no full All Mixed Up Preview All Mixed Up Preview Aaron Allen Preview to get people excited about All Mixed Up … Preview to get people excited about All Mixed Up w/Aaron Allen Preview to get people excited about All Mixed Up w/Aaron Allen tag:soundcloud,2010:tracks/1932083267 https://soundcloud.com/allmixeduppod/all-mixed-up-preview Wed, 09 Oct 2024 00:00:00 +0000 195 no