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        <title>Your Safe Space</title>
        <link>https://redcircle.com/shows/your-safe-space</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>sandra nicole</itunes:author>
        <itunes:summary>hi, i&#39;m nicole! i have a LOT of things going on in my mind lately, especially during this pandemic where miss rona ruined the happy &amp; worry-free senior high school life that i should be having atm. i know that i&#39;m not the only upset and anxious egg here. i created this podcast to serve as your safe space where u listen to me, as the most talkative person i know, chat about self-love, creativity, studies, relationships, society, and literally anything under the sun! hopefully u can tune in every friday for new episodes!</itunes:summary>
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        <description><![CDATA[<p>hi, i&#39;m nicole! i have a LOT of things going on in my mind lately, especially during this pandemic where miss rona ruined the happy &amp; worry-free senior high school life that i should be having atm. i know that i&#39;m not the only upset and anxious egg here. i created this podcast to serve as your safe space where u listen to me, as the most talkative person i know, chat about self-love, creativity, studies, relationships, society, and literally anything under the sun! hopefully u can tune in every friday for new episodes!</p>]]></description>
        
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            <itunes:name>sandra nicole</itunes:name>
            <itunes:email>nikki16audencial@gmail.com</itunes:email>
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                <itunes:title>listen to this if you feel ugly</itunes:title>
                <title>listen to this if you feel ugly</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>sandra nicole</itunes:author>
                
                <description><![CDATA[<p>feeling ugly sometimes is tough and it&#39;s okay. but don&#39;t forget you&#39;re so much beautiful in your own unique way !!!! this episode talks about the beauty standards, the root cause of it, and overcoming it. consider this the reminder to remind yourself that you are a beauty in this planet and that i appreaciate you so much, whoever and wherever you are.</p><p>for concerns, questions, collabs, etc.,you can find me on instagram <strong>[@sandrasamgyup]</strong> or email, if you choose to be traditional, <strong>[nikki16audencial@gmail.com]</strong>.</p><p>&lt;3,</p>]]></description>
                <content:encoded>&lt;p&gt;feeling ugly sometimes is tough and it&amp;#39;s okay. but don&amp;#39;t forget you&amp;#39;re so much beautiful in your own unique way !!!! this episode talks about the beauty standards, the root cause of it, and overcoming it. consider this the reminder to remind yourself that you are a beauty in this planet and that i appreaciate you so much, whoever and wherever you are.&lt;/p&gt;&lt;p&gt;for concerns, questions, collabs, etc.,you can find me on instagram &lt;strong&gt;[@sandrasamgyup]&lt;/strong&gt; or email, if you choose to be traditional, &lt;strong&gt;[nikki16audencial@gmail.com]&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&amp;lt;3,&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Oct 2021 12:19:05 &#43;0000</pubDate>
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                <itunes:duration>775</itunes:duration>
                
                
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                <itunes:title>ghosting everything and everyone</itunes:title>
                <title>ghosting everything and everyone</title>

                
                
                <itunes:author>sandra nicole</itunes:author>
                
                <description><![CDATA[<p>me again !! hhaha lol bUT everything that has been happening lately is getting weirder as time goes by... even me and people around ]: this episode is *too* special for me as i have tried to explain what&#39;s happening to me and the other people at the moment. we&#39;re all goin through some shit and we must try to understand each other because it&#39;s all that is left right now. </p><p><br></p><p>&lt;333, nicole</p>]]></description>
                <content:encoded>&lt;p&gt;me again !! hhaha lol bUT everything that has been happening lately is getting weirder as time goes by... even me and people around ]: this episode is *too* special for me as i have tried to explain what&amp;#39;s happening to me and the other people at the moment. we&amp;#39;re all goin through some shit and we must try to understand each other because it&amp;#39;s all that is left right now. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&amp;lt;333, nicole&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 22 Dec 2020 16:23:43 &#43;0000</pubDate>
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                <itunes:duration>2242</itunes:duration>
                
                
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                <itunes:title>confessions of a tired teenager</itunes:title>
                <title>confessions of a tired teenager</title>

                
                
                <itunes:author>sandra nicole</itunes:author>
                
                <description><![CDATA[<p>janina vela&#39;s trendsetter ep 7 https://www.youtube.com/watch?v=_LbWBD5YinE</p><p><br></p><p>ily thank u for the support. don&#39;t forget to give yourself a break. u deserve it!</p>]]></description>
                <content:encoded>&lt;p&gt;janina vela&amp;#39;s trendsetter ep 7 https://www.youtube.com/watch?v=_LbWBD5YinE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;ily thank u for the support. don&amp;#39;t forget to give yourself a break. u deserve it!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Dec 2020 16:02:58 &#43;0000</pubDate>
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                <itunes:duration>1083</itunes:duration>
                
                
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                <itunes:title>breakouts &amp; breakdowns</itunes:title>
                <title>breakouts &amp; breakdowns</title>

                
                
                <itunes:author>sandra nicole</itunes:author>
                
                <description><![CDATA[<p>instagram - @sandrasamgyup</p><p><br></p><p>yey third ep!! wala na akong plema ang saya hehehehe </p><p>REMINDER: u are beautiful/handsome! pls only focus on your self and do not let other people&#39;s nonsense opinion bother you! i&#39;m here for u &lt;33333333</p>]]></description>
                <content:encoded>&lt;p&gt;instagram - @sandrasamgyup&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;yey third ep!! wala na akong plema ang saya hehehehe &lt;/p&gt;&lt;p&gt;REMINDER: u are beautiful/handsome! pls only focus on your self and do not let other people&amp;#39;s nonsense opinion bother you! i&amp;#39;m here for u &amp;lt;33333333&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Nov 2020 09:18:42 &#43;0000</pubDate>
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                <itunes:title>to all the boys i&#39;ve liked b4: p.s. i&#39;ve moved on!</itunes:title>
                <title>to all the boys i&#39;ve liked b4: p.s. i&#39;ve moved on!</title>

                
                
                <itunes:author>sandra nicole</itunes:author>
                
                <description><![CDATA[<p>fyi, i&#39;m no longer interested in flings and temporary landian. delete that old version of me now. i&#39;m really enjoying my own company now trying to be better each day. pls bare with my utal seconds!! ang hirap magadjust. i&#39;m still new to this hahhha! </p>]]></description>
                <content:encoded>&lt;p&gt;fyi, i&amp;#39;m no longer interested in flings and temporary landian. delete that old version of me now. i&amp;#39;m really enjoying my own company now trying to be better each day. pls bare with my utal seconds!! ang hirap magadjust. i&amp;#39;m still new to this hahhha! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Nov 2020 15:40:00 &#43;0000</pubDate>
                <itunes:duration>2314</itunes:duration>
                
                
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                <itunes:title>hi, i&#39;m nicole!</itunes:title>
                <title>hi, i&#39;m nicole!</title>

                
                
                <itunes:author>sandra nicole</itunes:author>
                
                <description><![CDATA[<p><span>hi! welcome to the first episode of my podcast--your safe space w/ nicole !! pls bare with my utal and awkward seconds !! i just feel so excited and kabado!! i want this podcast to serve as your safe space as we connect and relate to each other like friends (--: hopefully u can tune in every friday &lt;3</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;hi! welcome to the first episode of my podcast--your safe space w/ nicole !! pls bare with my utal and awkward seconds !! i just feel so excited and kabado!! i want this podcast to serve as your safe space as we connect and relate to each other like friends (--: hopefully u can tune in every friday &amp;lt;3&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 27 Oct 2020 15:18:09 &#43;0000</pubDate>
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