RedCircle VERIFY_TOKEN_6529b420-6d5f-4eb9-9b8b-7492da58f58c -- Rendered At Sat, 04 Apr 2026 15:22:48 +0000 Unpolished Thoughts https://redcircle.com/shows/unpolished-thoughts en-US All rights reserved. Abigail Vang Unpolished Thoughts is a journal of various life events, experiences, personal thoughts, and opinions answered with honesty. Each episode contains a reflection of what goes on in my head, and how I have grown from these situations. Let's take some time to care for ourselves as this process of healing, understanding, and moving forward will help you become the best version of YOU! Growth is a journey that never stops, let's unravel these Unpolished Thoughts together! 6529b420-6d5f-4eb9-9b8b-7492da58f58c Unpolished Thoughts is a journal of various life events, experiences, personal thoughts, and opinions answered with honesty. Each episode contains a reflection of what goes on in my head, and how I have grown from these situations. Let's take some time to care for ourselves as this process of healing, understanding, and moving forward will help you become the best version of YOU! Growth is a journey that never stops, let's unravel these Unpolished Thoughts together!

]]> episodic no Abigail Vang abigailtvg@gmail.com no full The Off-Season The Off-Season Abigail Vang In today's episode, Abby will be talking about the off-season in my life where it feels stagnant. Topics in this episode include jobs, surgery, trips, dramas, and confusion. Let's talk!


Instagram: @abigail.vng

Snapchat: @ohhheyyabby

]]> <p>In today&#39;s episode, Abby will be talking about the off-season in my life where it feels stagnant. Topics in this episode include jobs, surgery, trips, dramas, and confusion. Let&#39;s talk!</p><p><br></p><p>Instagram: @abigail.vng</p><p>Snapchat: @ohhheyyabby</p> e3f1d771-0769-4a2f-a778-103c32ed9d3a https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/fa419cc6-2440-4b84-acdf-91add91a6774 Wed, 20 Apr 2022 01:00:00 +0000 789 no full 10 KDramas With A Strong FEMALE LEAD 10 KDramas With A Strong FEMALE LEAD Abigail Vang Hi everyone! I'm back from my break!

To celebrate National Women's History Month, I would love to share 10 Korean dramas that I personally like with strong female leads! A great way to share the achievements of women that are constantly proving people wrong!

If you have any dramas you would recommend to me, DM on Instagram: @abigail.vng

Thanks for stopping by!

]]> <p>Hi everyone! I&#39;m back from my break!</p><p>To celebrate National Women&#39;s History Month, I would love to share 10 Korean dramas that I personally like with strong female leads! A great way to share the achievements of women that are constantly proving people wrong! </p><p>If you have any dramas you would recommend to me, DM on Instagram: @abigail.vng</p><p>Thanks for stopping by!</p> 8c9af16c-ebb6-48c2-9d0a-f8c6d37f4c99 https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/6a83614b-15d6-4841-baf2-07a6f524ed1a Sat, 12 Mar 2022 16:00:00 +0000 998 no full The Truth About Adulting As A 21-Year-Old The Truth About Adulting As A 21-Year-Old Abigail Vang In this episode, I will be going over 6 topics that I have noticed in adulting that make me worry or uncomfortable, and I'm here to talk about it!

  1. Money
  2. Independence
  3. Responsibilities
  4. The Path and Choices you DIDN'T take
  5. Milestones
  6. Mental Health


If you or someone you know is struggling with mental health, please use and share these resources!

  • SAMHSA (Substance Abuse and Mental Health Services Administration): 1-800-662-HELP (4357)
  • National Suicide Prevention Lifeline: 800-273-8255
  • https://www.mentalhealthfirstaid.org/mental-health-resources/


Quote of this episode: In Your Twenties by Kyoko Escamilla

  • "Your 20's are your 'selfish' years. It's a decade to immerse yourself in every single thing possible. Be selfish with your time, and all the aspects of you. Tinker with sh*t, travel, explore, love a lot, love a little, and never touch the ground."
]]> <p>In this episode, I will be going over 6 topics that I have noticed in adulting that make me worry or uncomfortable, and I&#39;m here to talk about it!</p><ol><li>Money</li><li>Independence</li><li>Responsibilities</li><li>The Path and Choices you DIDN&#39;T take</li><li>Milestones</li><li>Mental Health</li></ol><p><br></p><p>If you or someone you know is struggling with mental health, please use and share these resources!</p><ul><li>SAMHSA (Substance Abuse and Mental Health Services Administration): 1-800-662-HELP (4357)</li><li>National Suicide Prevention Lifeline: 800-273-8255</li><li>https://www.mentalhealthfirstaid.org/mental-health-resources/</li></ul><p><br></p><p>Quote of this episode: In Your Twenties by Kyoko Escamilla</p><ul><li>&#34;Your 20&#39;s are your &#39;selfish&#39; years. It&#39;s a decade to immerse yourself in every single thing possible. Be selfish with your time, and all the aspects of you. Tinker with sh*t, travel, explore, love a lot, love a little, and never touch the ground.&#34;</li></ul> 3e87fc82-83f1-44cb-8149-68c7189344d5 https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/3e064df3-2932-460c-b863-54882f4b7980 Sat, 29 Jan 2022 15:00:00 +0000 1712 no full Making 2022 Your Year and Changing Your Mindset Making 2022 Your Year and Changing Your Mindset Abigail Vang Hi Friends! Let's talk about how you can change your mindset to achieve the things that you want to in 2022! I will talk about how you can implement the things that I have learned into your own lifestyle!

]]> <p>Hi Friends! Let&#39;s talk about how you can change your mindset to achieve the things that you want to in 2022! I will talk about how you can implement the things that I have learned into your own lifestyle!</p> c14b985a-8ea0-4bda-8de9-e3407583c390 https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/881fa8f4-bc87-42b6-a7f0-afef02d3fb74 Sun, 16 Jan 2022 19:00:00 +0000 921 no full A Reflection of 2021 A Reflection of 2021 Abigail Vang Hi Friends! Welcome to 2022 with me! In this episode, I will be talking about each month and unpacking how I felt, what I did, and where I am today! I hope that you are able to reflect on the past year and see how you've changed!

]]> <p>Hi Friends! Welcome to 2022 with me! In this episode, I will be talking about each month and unpacking how I felt, what I did, and where I am today! I hope that you are able to reflect on the past year and see how you&#39;ve changed!</p> 7f56edc8-1be6-4fdd-a24f-394f090016de https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/ff2f72dd-4e81-4662-b97b-31ff7f91e82a Sat, 08 Jan 2022 18:00:00 +0000 1358 no full Goals for 2022 Goals for 2022 Abigail Vang Hello hello hello! Happy Holidays! Today I will be talking about some exciting goals that I have for 2022, and I hope that you are excited to hear about them! I'm ready to share what I want and hoping to achieve them this coming year! I am thankful for 2021, but in 2022, here I come! Let's create and share our goals!

]]> <p>Hello hello hello! Happy Holidays! Today I will be talking about some exciting goals that I have for 2022, and I hope that you are excited to hear about them! I&#39;m ready to share what I want and hoping to achieve them this coming year! I am thankful for 2021, but in 2022, here I come! Let&#39;s create and share our goals!</p> c8c59164-bbb6-4f58-8e34-e6179079628f https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/30c34a4c-2e88-4ca6-ba46-20cc0cffc820 Fri, 24 Dec 2021 15:00:00 +0000 667 no full Change & Growing Up Change & Growing Up Abigail Vang Change and growing up is scary. Let's talk about how change and growing up go hand-in-hand as we navigate life!

]]> <p>Change and growing up is scary. Let&#39;s talk about how change and growing up go hand-in-hand as we navigate life!</p> 49257d1d-f10f-4111-887e-804f4e949c28 https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/9bea479b-685d-48c1-a090-a6532460f000 Sat, 20 Nov 2021 15:00:00 +0000 848 no full Update: 21st Birthday, University, Jobs, & Mental Health Update: 21st Birthday, University, Jobs, & Mental Health Abigail Vang In this short episode, I will be speaking about exciting things & what I've been doing because it's time for an update!

]]> <p>In this short episode, I will be speaking about exciting things &amp; what I&#39;ve been doing because it&#39;s time for an update!</p> eb4c39b0-7904-46d3-ad42-535f055e3b79 https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/f01909a1-e3e5-4c68-a4ef-bedab98af376 Wed, 20 Oct 2021 18:00:00 +0000 228 no full Goals vs. Dreams & Creating New Habits Goals vs. Dreams & Creating New Habits Abigail Vang You may think that achieving your goals, dreams, and creating new habits is difficult, and in that case, you're not wrong. In this episode, you will be learning how to create your goals, dreams, and new habits, but it's much easier than you think.

]]> <p>You may think that achieving your goals, dreams, and creating new habits is difficult, and in that case, you&#39;re not wrong. In this episode, you will be learning how to create your goals, dreams, and new habits, but it&#39;s much easier than you think. </p> 32bd4dcd-374b-4296-8f20-55a7dee5438c https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/46200041-bb33-457e-8140-02b0f8b2d231 Wed, 21 Apr 2021 14:00:00 +0000 2046 no full Who Am I? Who Am I? Abigail Vang Wondering who I am? Let's find out! In this episode of Unpolished Thoughts, I will be speaking about all things me! More specifically, I will be speaking about some of my favorites, hobbies, and pet peeves.

]]> <p>Wondering who I am? Let&#39;s find out! In this episode of Unpolished Thoughts, I will be speaking about all things me! More specifically, I will be speaking about some of my favorites, hobbies, and pet peeves.</p> 72f9e5ec-e6e2-4f2b-a17f-08f14f31455c https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/031eb72b-39f4-446e-b297-c7d815dc4d0e Mon, 12 Apr 2021 14:00:00 +0000 962 no trailer Welcome to Unpolished Thoughts Welcome to Unpolished Thoughts 1 Abigail Vang What is 'Unpolished Thoughts' about? Let's find out!

]]> <p>What is &#39;Unpolished Thoughts&#39; about? Let&#39;s find out!</p> 9674c526-b4e2-4fdf-9a2a-b314817b8cce https://redcircle.com/shows/6529b420-6d5f-4eb9-9b8b-7492da58f58c/episodes/271f96d3-5d7b-47df-bb34-24010aebde1c Sat, 10 Apr 2021 13:55:00 +0000 59 no