RedCircle VERIFY_TOKEN_6485c254-b579-44a2-a5cd-e8126bd2c8d8 -- Rendered At Sat, 04 Apr 2026 18:09:45 +0000 Heal Yourself https://redcircle.com/shows/heal-yourself2501 en Mikayia Mikayia "Heal Yourself" is a podcast guiding listeners on a transformative journey of self-healing and personal growth. Experts share insights, tools, and inspiring stories to empower individuals to unlock their inner healing abilities and cultivate a balanced, fulfilling life. 6485c254-b579-44a2-a5cd-e8126bd2c8d8 episodic no Mikayia mikayiamondayugh@gmail.com https://feeds.redcircle.com/6485c254-b579-44a2-a5cd-e8126bd2c8d8 no full How to deal with limiting beliefs How to deal with limiting beliefs 20 1 Mikayia I will be revealing ways to deal with limiting beliefs! Hope you enjoy this episode

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]]> <p>I will be revealing ways to deal with limiting beliefs! Hope you enjoy this episode</p><p>Support me 💖</p><p>Buy Me A Coffee: <a href="https://buymeacoffee.com/healyourselfpod/membership" rel="nofollow">https://buymeacoffee.com/healyourselfpod/membership</a></p> cf3af78b-8795-4d45-9a7e-19665c1adbdc https://podcasters.spotify.com/pod/show/healyourself2023 Sun, 21 Jul 2024 20:15:00 +0000 222 no full Ways to stop hiding who you are Ways to stop hiding who you are Mikayia In this episode we will be talking about ways to stop hiding who you are as a person!

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Paypal: @mikayiamonday323

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]]> <p>In this episode we will be talking about ways to stop hiding who you are as a person!</p><p>Here are ways to support me:</p><p>Buy Me A Coffee: <a href="https://buymeacoffee.com/healyourselfpod" rel="nofollow">https://buymeacoffee.com/healyourselfpod</a></p><p>Paypal: @mikayiamonday323</p><p>YouTube: <a href="https://youtube.com/@healyourselfpod?si=5lpoDhKxIuGOcHSQ" rel="nofollow">https://youtube.com/@healyourselfpod?si=5lpoDhKxIuGOcHSQ</a></p> fe86e9ed-60f2-4492-bc6e-63680adfaadf https://podcasters.spotify.com/pod/show/healyourself2023 Sun, 21 Jul 2024 09:24:34 +0000 626 no full Ways to deal with depression Ways to deal with depression 18 1 Mikayia We will be talking about ways to deal with depression! We will be talking about ways to deal with depression! 5607afcb-ae97-4442-99c2-1406ea38d28c https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Ways-to-deal-with-depression-e2m7ksh Sat, 20 Jul 2024 11:41:32 +0000 335 no full How to get out of a reading slump How to get out of a reading slump 17 1 Mikayia I will be talking about ways to get out of a reading slump. Hope you enjoy this episode! I will be talking about ways to get out of a reading slump. Hope you enjoy this episode! 6113d1c9-9848-4f8b-8957-04841ef19284 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/How-to-get-out-of-a-reading-slump-e2m7kq2 Fri, 19 Jul 2024 15:52:27 +0000 570 no full The pain of growth or the pain of staying where you are The pain of growth or the pain of staying where you are 16 1 Mikayia I hope you guys enjoy this episode! Love you all :) I hope you guys enjoy this episode! Love you all :) 2f75b016-67ba-4345-b8d1-c2487aa65cec https://podcasters.spotify.com/pod/show/healyourself2023/episodes/The-pain-of-growth-or-the-pain-of-staying-where-you-are-e2m6lgu Thu, 18 Jul 2024 20:38:18 +0000 394 no full How to build self management How to build self management 15 1 Mikayia In this episode, we will be discussing ways to build self management. Hope you guys enjoy this episode In this episode, we will be discussing ways to build self management. Hope you guys enjoy this episode eb355042-db88-411e-a44c-05aceee7f4a8 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/How-to-build-self-management-e2m6ld6 Thu, 18 Jul 2024 20:34:43 +0000 271 no full How to deal with negative thinking naturally How to deal with negative thinking naturally 14 1 Mikayia In this episode I will be discussing ways to deal with negative naturally. Hope you guys enjoy this episode! Love ya! In this episode I will be discussing ways to deal with negative naturally. Hope you guys enjoy this episode! Love ya! 1a387aee-2122-4baf-b147-fc4a2d663036 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/How-to-deal-with-negative-thinking-naturally-e2lvmg8 Sat, 13 Jul 2024 07:23:25 +0000 797 no full Taking care of your gut health + life updates Taking care of your gut health + life updates 13 1 Mikayia Go check out my Patreon it’s HealYourself399 Check out my YouTube channel at healyourselfpod Tiktok: healyourselfpod2 Go check out my Patreon it’s HealYourself399 Check out my YouTube channel at healyourselfpod Tiktok: healyourselfpod2 b85ff1f1-070e-490a-aa62-870cd8e4f2a2 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Taking-care-of-your-gut-health--life-updates-e2luhd9 Fri, 12 Jul 2024 07:18:07 +0000 920 no full How to get through hard times pt 2 How to get through hard times pt 2 13 1 Mikayia Follow my Tiktok @healyourselfpod2 Follow my Tiktok @healyourselfpod2 5ca88657-36c5-41af-8fbe-39ea6ef35f70 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/How-to-get-through-hard-times-pt-2-e2hvgmq Thu, 04 Apr 2024 17:29:26 +0000 555 no full Dealing with social anxiety Dealing with social anxiety 12 1 Mikayia Follow my Tiktok @healyourselfpod2 Follow my Tiktok @healyourselfpod2 bcdc5c4a-4fc6-42b4-a70c-63961a6bab33 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Dealing-with-social-anxiety-e2hsf50 Tue, 02 Apr 2024 15:14:18 +0000 673 no full Why having a mental diet is important Why having a mental diet is important 11 1 Mikayia Follow @healyourselfpod2 on Tiktok Follow @healyourselfpod2 on Tiktok 4b6357cf-dd06-45f3-a611-8fff6c22669f https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Why-having-a-mental-diet-is-important-e2hqmrp Mon, 01 Apr 2024 10:23:57 +0000 850 no full Habits you should be doing in 2024 part 1 Habits you should be doing in 2024 part 1 10 1 Mikayia Follow my podcast! Also check out my Tiktok @healyourselfpod2 Follow my podcast! Also check out my Tiktok @healyourselfpod2 f3d56957-1ed9-4c86-bf61-ef2e37110250 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Habits-you-should-be-doing-in-2024-part-1-e2hp2vp Sat, 30 Mar 2024 21:17:50 +0000 448 no full How to deal with doubts + exhausted when affirming How to deal with doubts + exhausted when affirming 9 1 Mikayia Follow my Tiktok @healyourselfpod2 Follow my Tiktok @healyourselfpod2 bcdf8786-9032-4343-ae85-d8d8b617b920 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/How-to-deal-with-doubts--exhausted-when-affirming-e2hivld Tue, 26 Mar 2024 06:23:22 +0000 426 no full Why your affirmations aren’t working + mental diet pt 2 Why your affirmations aren’t working + mental diet pt 2 7 1 Mikayia Follow @healyourselfpod2 on Tiktok Follow @healyourselfpod2 on Tiktok 058dc491-8da3-435d-9abd-566269b1b4f7 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Why-your-affirmations-arent-working--mental-diet-pt-2-e2hheq0 Mon, 25 Mar 2024 07:02:15 +0000 410 no full What to do when your affirmations aren’t working + stop wavering What to do when your affirmations aren’t working + stop wavering 6 1 Mikayia Check out my Tiktok @healyourselfpod2 Check out my Tiktok @healyourselfpod2 baca135c-f98e-4962-83ef-0c1e53af0798 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/What-to-do-when-your-affirmations-arent-working--stop-wavering-e2hh0ot Sun, 24 Mar 2024 22:42:03 +0000 450 no full how to build your self concept how to build your self concept 5 1 Mikayia follow @healyourselfpod2 on tiktok For one on one coaching check out https://manifestyourdreamlife02.myshopify.com/ follow @healyourselfpod2 on tiktok For one on one coaching check out https://manifestyourdreamlife02.myshopify.com/ 668937fb-c83f-4ee1-8670-8c7a7ef51fba https://podcasters.spotify.com/pod/show/healyourself2023/episodes/how-to-build-your-self-concept-e2hcs7v Thu, 21 Mar 2024 15:51:13 +0000 299 no full how to be happy alone + comparing yourself how to be happy alone + comparing yourself 4 1 Mikayia follow my tiktok @healyourselfpod2 follow my tiktok @healyourselfpod2 5a4fcdcf-27a8-49eb-91ba-b8aba80a74ef https://podcasters.spotify.com/pod/show/healyourself2023/episodes/how-to-be-happy-alone--comparing-yourself-e2hb8o6 Wed, 20 Mar 2024 16:30:50 +0000 556 no full How to deal with anxiety How to deal with anxiety 3 1 Mikayia I will be talking about ways to deal with anxiety and how to get over it! I hope you enjoy this episode :) Love you guys I will be talking about ways to deal with anxiety and how to get over it! I hope you enjoy this episode :) Love you guys f163027f-68aa-4da0-bacc-ada0e8f43007 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/How-to-deal-with-anxiety-e2ha7ba Tue, 19 Mar 2024 23:37:05 +0000 361 no full when expectations lead to disappointment + when the 3d triggers you when expectations lead to disappointment + when the 3d triggers you 2 1 Mikayia follow my tiktok @healyourselfpod2 follow my tiktok @healyourselfpod2 1293468d-eb22-4961-b17f-952760b09b20 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/when-expectations-lead-to-disappointment--when-the-3d-triggers-you-e2h7ka9 Mon, 18 Mar 2024 09:01:37 +0000 395 no full Ways to get through hard times Ways to get through hard times 1 1 Mikayia This is a short episode on ways to get through hard times This is a short episode on ways to get through hard times 2de7ea63-d206-4c66-94f9-dacad88593a1 https://podcasters.spotify.com/pod/show/healyourself2023/episodes/Ways-to-get-through-hard-times-e2dk1h9 Sat, 23 Dec 2023 22:54:39 +0000 395 no