In today’s episode, Irfan joins me to break down what it really takes to build a marriage when both partners have high-stakes, high-pressure careers that never truly turn off and how you can make it work without sacrificing your relationship or your family.

We dive into how our relationship started, what we thought marriage would look like as two doctors, and the real strategies that help you balance long hours, demanding work, and raising a family without losing connection with your partner.

Irfan shares the exact systems that have kept our family running for decades, including how to plan your weeks, protect your time, and create non-negotiables like date nights and family dinners so your relationship doesn’t get lost in the chaos.

We also break down one of the biggest mistakes dual-career couples make: bringing work home. You’ll learn how to mentally switch off, separate work from home life, and actually be present with your family even after the most stressful days.

Join us today to learn how to manage two demanding careers without burning out your relationship, build systems that actually reduce stress, raise independent and resilient kids, stay present where it matters most, and create a family that thrives even when life gets chaotic.

Dr. Irfan Firdaus's Links:

https://www.linkedin.com/in/irfan-firdaus-4875085

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Jennifer joins me to discuss her journey with endometriosis, how her symptoms were dismissed for years as “normal period pain”, and the treatments she had to undergo.

We dive into why endometriosis is so often missed or dismissed, how medical gaslighting delays diagnosis for years, and the connection between chronic pain, infertility, and inflammation. Jennifer also shares her experience with infertility and how she was finally diagnosed after years of being overlooked.

Our discussion explores the impact of endometriosis on mental health, relationships, career, and daily life. We also discuss available diagnosis and treatment options and the limitations in the healthcare system that make diagnosis and treatment so difficult.

Jennifer also talks about endometriosis symptoms you should not ignore, lifestyle changes that can help manage symptoms, and how to advocate for yourself and others in healthcare.

Join us today as we dive into endometriosis symptoms you should not ignore, how to advocate for yourself in healthcare, the truth about diagnosis and treatment options, and how you can help others feel seen and get the help they need.

Jennifer Sears's Links:

https://www.instagram.com/iamjensears/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Today, Priya joins me to break down why women’s healthcare is still fundamentally broken and what it actually takes to fix it from inside the system.

Priya shares how her experience exposed a major disconnect in the healthcare system that causes entire phases of a woman’s life to be overlooked.

We dive into why most healthcare organizations believe they need massive capital to improve women’s health and why that belief is wrong. Priya explains how hospitals can make meaningful progress with practical, step-by-step changes using the resources they already have.

Our conversation also covers the loss of female clinicians, actionable solutions around flexible work structures, childcare support, and how providers can actually sustain long-term careers.

Join us today as we dive into why women’s healthcare is failing, how to fix it without rebuilding the system, how to retain female clinicians, and what it takes to create lasting change in healthcare.

Priya Bathija's Links:

https://www.linkedin.com/in/pbathija/

https://www.nyoohealth.com/about/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

But that belief is one of the biggest problems.

Because pain during sex… difficulty with orgasm… and changes in sexual function are signals from your body that something isn’t right.

In this episode, I break down the real medical reasons behind some of the most common sexual health struggles women experience.

I explain why pain during sex is never normal, even though many women have been conditioned to believe that it is.

You’ll learn:

The three main types of sexual pain doctors evaluate and the conditions that cause them.

The science of orgasm and why so many women struggle with it.

The treatment options most women don’t realize exist.

The tools you can use therapeutically to improve blood flow, reduce pain signals, and support your sexual function.

I also answer common questions women ask but rarely get answers to, including whether medications like Viagra can be used for female sexual health and how doctors approach treatment using a full biopsychosocial model.

If you’ve ever wondered whether what you’re experiencing is “normal,” this episode may change how you think about your sexual health.

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode of the Disrupt Her podcast, Jamie joins me to talk about setting boundaries and the kind of boundaries that actually change your life. She shares why so many people fear setting boundaries and the hidden emotional patterns that keep high-performing women stuck in burnout.

We dive into the psychology behind boundaries, including why discomfort feels like harm, what prevents people from saying no, and the factors that shape our relationship with self-sacrifice and approval.

We share some deeply personal stories that reveal how suppressing the truth can physically show up in the body. Jamie also reveals the powerful connection between stress, health, and emotional alignment.

Our conversation expands into real-life tools for reclaiming control of your schedule, protecting your energy, and communicating needs without over-explaining. Jamie also breaks down the difference between healthy boundaries and extreme “no contact,” and how respecting others’ boundaries actually builds trust and strengthens relationships.

Join us today as we discuss healthy boundaries, burnout recovery, people-pleasing, emotional capacity, self-trust, and how to truly love yourself and others from a safe distance.

Jamie Greenwood's Links:

https://web.facebook.com/jamie.m.greenwood/

https://jamiegreenwood.co/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Erin joins me to unpack the toxic conditioning that teaches women to see each other as threats and how to break that cycle. She shares how the Hype Women movement helps women rewire jealousy into collaboration.

We dive into the reality of female competition in leadership, venture capital, and entrepreneurship. Erin talks about why women receive only 2.3% of VC funding and about the underrepresentation of women in positions of power.

Erin exposes how high-achieving women become targets of “mean girls,” and how to stop abandoning yourself in service of others. We also talk about reinvention after identity shifts, how to renegotiate relationships as you evolve, and how to say “no” without guilt.

We discuss how to protect your intellectual property and build your personal brand outside of social media platforms. Erin also opens up about how she overcame burnout, self-abandonment, and her drinking addiction, and completed her book in less than three months.

Join us today as we dive into female competition, hype women vs. mean girls, setting boundaries without burning bridges, building and protecting your brand, redefining capital, and creating a life that no longer requires self-abandonment.

Erin Gallagher's Links:

https://www.linkedin.com/in/erinfgallagher

https://www.instagram.com/erin.gallag.her/?hl=en

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

I see women every day dealing with these issues, along with infections, and being told it’s normal or something they just have to live with.

It’s not.

In this video, as a board-certified OB-GYN and sexual health expert, I walk you through how sexual issues really develop, especially during perimenopause and menopause, and why so many symptoms start years before women are warned.

You’ll learn what your body is trying to tell you, what a proper evaluation should include, and what doctors miss when they tell you, “This is normal.”

I also share treatment options and pleasure tools that can help you restore comfort, desire, and confidence without feeling ashamed.

If you want clarity about your body, real answers, and to feel more in control of your sexual health, this episode of the DisruptHer podcast is for you.

You deserve solutions. You deserve real care. And you deserve to feel good in your body.

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Today, Dr. Sowa joins me to break down what GLP-1 medications actually are, how they work in the body, and the real cause of obesity (it’s not about willpower).

We dive into the deep harm caused by weight bias in medicine, including personal stories from Dr. Sowa’s experience as a pregnant physician and how those moments shaped the way she now cares for patients.

Dr. Sowa explains what people truly need to succeed on GLP-1s, and the truth about common fears like “Ozempic face,” loose skin, and rapid weight loss. She shares clear, practical guidance on how to lose weight safely, preserve muscle health, and avoid shame.

Our conversation covers why people experience grief, identity shifts, or resurfaced trauma after losing weight, and how to deal with these emotions. We also talk about food obsession and overcoming the mental burden of constant food tracking and planning.

Join us today as we dive into GLP-1s, women’s cardiovascular health, the mental load of dieting, how to heal your relationship with the scale, why weight is not a moral failure, and how to get the support your body needs.

Dr. Alexandra Sowa's Links:

https://www.instagram.com/alexandrasowamd/?hl=en

https://www.linkedin.com/in/alexandra-sowa-md-ma-50606813

https://alexandrasowamd.com/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Christina joins me to unpack what she calls the “midlife rift.” We explore why so many successful female leaders feel depleted, disconnected, and stuck, despite checking all the boxes of success.

We dive into how identity loss happens in midlife, especially for women who have spent decades becoming everything for everyone else. Christina also shares the three limiting factors that keep high performers from entering the next chapter of their success.

The conversation covers why executive leadership can be profoundly lonely and why losses often feel twice as loud as wins. Christina explains how she helps leaders reclaim their voice, rebuild self-worth, and separate their value from performance.

You’ll learn how to preserve relationships, overcome burnout, increase your capacity, and adopt the non-negotiable habits that reshaped Christina’s life even after multiple health crises.

Join us to learn how to move through the midlife rift with clarity, protect your energy, rebuild belief in yourself, and design a future that truly feels like yours.

Christina Langdon's Links:

https://www.linkedin.com/in/christinalangdoncoachconsultant

https://www.instagram.com/christinalangdonbosslady/

https://www.facebook.com/christinalangdonbosslady

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Today, Dr. Sarah joins me for an honest, in-depth conversation about why so many women feel exhausted, unheard, and frustrated with their health, even when they’re “doing everything right.”

We discuss the subtle but powerful signs that traditional healthcare often misses, especially during perimenopause and menopause. Dr. Sarah breaks down why these symptoms are frequently dismissed or normalized, and what women should actually be paying attention to.

Dr. Sarah also explains the impact of lifestyle on overall health and highlights one of the most important predictors of longevity for women. We dive into GLP-1 medications, food noise, insulin resistance, inflammation, anxiety, and how to avoid becoming “skinny fat.”

Join us to learn how to navigate perimenopause and menopause with clarity, preserve your energy, and build a health plan that truly supports your body long term.

Dr. Sarah De La Torre's Links:

https://www.instagram.com/drsarah_menopausemd/?hl=en

https://www.linkedin.com/in/sarahdelatorremd

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Today, Dr. Shieva joins me to talk about her journey through late-stage ovarian cancer, and the lies about ovarian cancer that have harmed women for decades and still do. Dr. Shieva explains what most women misunderstand about symptoms and what proactive care really looks like.

We dive deep into the realities women face inside the medical system and the shocking gaps in OB-GYN training around anatomy, sexual health and vestibulodynia. Dr. Shieva reveals why even seasoned doctors misdiagnose common conditions and the language in women’s health that contributes to shame rather than healing.

Our discussion covers early cancer detection through blood tests and head-to-toe MRI screening. Dr. Shieva also shares the mindset strategies that helped her survive cancer, the impact of stress and how women can approach their health from a place of empowerment instead of fear.

Join us today as we discuss ovarian cancer detection, the failures of traditional OB-GYN training, high-risk pregnancy realities and the truth about women’s anatomy.

Dr. Shieva Ghofrany's Links:

https://www.linkedin.com/in/drshievaghofrany

https://www.instagram.com/drshievag/?hl=en

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Christina sits with me to talk about something most high achievers avoid: the pause. She shares how to audit your life, take back your time, and finally stop running on autopilot.

Christina introduces her simple three step audit for the final two weeks of the year that will help you figure out what is working, what is draining you, and what needs to change in the year 2026, if you want to grow without burning out.

We dive deep into why so many women feel stuck even when they are successful and how to overcome imposter syndrome, burnout, and the pressure to be on all the time.

We also discuss the difference between reacting from emotion and responding with intention, how to bring your dreams to reality, and one underrated action that can help you think more clearly and make better decisions.

Join us as we talk about ending 2025 with purpose, protecting your energy, dreaming bigger than you think you are allowed to, and how you can start 2026 with clarity, confidence, and momentum.

Christina Langdon's Links:

https://www.linkedin.com/in/christinalangdoncoachconsultant

https://www.instagram.com/christinalangdonbosslady/

https://www.facebook.com/christinalangdonbosslady

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Somi joins Allison Kaplan to break down the truth about women’s health in America. She shares the practices that still harm patients today and how to make sure you are getting the right care.

Somi and Allison dive into the money behind women’s healthcare and why less than 2% of funding goes to female founders. Somi also explains how reimbursement gaps, leadership disparities, and insurance barriers keep women from the care they deserve.

The conversation moves into the reality of menopause and sexual health. Somi breaks down why male sexual-health medications reach the market six times faster and why most providers still don’t know about the first FDA-approved drug for female sexual interest.

You’ll understand why your doctor gets only 5-15 minutes with patients and what truly needs to change for women to receive high-quality care. Somi also shares the biggest hidden enemy today and how to advocate for your own health.

Join us today to understand the future of women’s health, your menopause and sexual options, the tests you need to take to prevent diseases early, how to advocate for yourself, and how we can finally build a system that puts women first.

Allison Kaplan's Links:

https://www.linkedin.com/in/allison-kaplan-30aab73?trk=public_post_feed-actor-name

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Dr. Shelby Harris joins me to dive deep into the science and soul of women’s sleep during menopause. We unpack why midlife insomnia is not “just stress” or “part of aging,” and why the body’s repair systems depend on sleep as a foundational vital sign.

Dr. Harris explains what CBTI is, why Cognitive Behavioral Therapy for Insomnia (CBTI) should be the first line of treatment for sleep problems instead of pills, and the right way to use CBTI to restore your rest and resilience.

Dr. Harris debunks harmful medical myths about sleep aids and reveals what doctors still miss about women’s sleep apnea.

You’ll learn how to break “sleep threat conditioning,” track true sleep quality, and create cooling, tech free sleep environments that actually work. You will finally reclaim restorative sleep during perimenopause and beyond.

Join us for a conversation that helps you finally understand what your body needs to sleep deeply, feel restored, and wake up with real energy again.

Dr. Shelby Harris's Links:

https://www.instagram.com/sleepdocshelby/?hl=en

https://www.drshelbyharris.com/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Melissa shares her menopause story and explains how women can navigate perimenopause and menopause with clarity, confidence, and compassion.

We explore what every woman needs to know about the physical and emotional changes that come with perimenopause, how to manage them, and how to protect your bone, heart, and hormonal health in your 40s and beyond.

We discuss how to rebuild your energy and focus, and how hormone balance impacts your mood, metabolism, and mental health. Melissa also explains what hormone therapy is and how to decide whether or not it’s right for you.

You’ll learn how to have more informed conversations with your doctor, what questions to ask, and how to separate facts from fear when it comes to hormone therapy.

If you’re over 40 and feel tired, disconnected, or unsure of what’s happening to your body, join us today to understand what’s changing, and how to take back control of your health, happiness, and peace of mind.

Melyssa Ford's Links:

https://www.instagram.com/melyssaford/?hl=en

https://web.facebook.com/melyssaford/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Stacy opens up about her personal journey with menopause, sexual desire, and even her osteoporosis diagnosis.

We explore the deep connection between sexual health, mental health, fashion sense, and self-esteem, and why shame should never have a seat at the table when it comes to women’s health.

We dive into the realities of libido changes in midlife, the impact of your dress style on your confidence in mid life, and why many women feel disconnected from desire.

Stacy also shares FDA-approved treatments for low libido, explains how hormones influence the brain and body, and highlights how sex contributes to your overall health.

Join us today to learn how to navigate libido changes, ease menopause symptoms, and embrace midlife as a time of strength and confidence.

Stacy London's Links:

https://www.facebook.com/stacylondonofficial/

https://www.instagram.com/stacylondonreal/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Carla joins me to share how she turned her 60th birthday into a moment of power instead of fear.

She opens up about what it really feels like to age and experience menopause in the spotlight, how she stopped people-pleasing and started speaking her truth, and how you can activate this version of yourself.

Today, you’ll discover how to embrace aging as a source of power instead of fear. Carla shares how to stop people-pleasing, speak your truth, and take up space without apology.

We also dive deep into how you can protect your joy, even in environments that feel toxic or limiting. You’ll get inspiration on how to choose projects, relationships, and opportunities that light you up instead of draining you.

Join us today as we dive into what it means to embrace every stage of life with confidence, to protect your joy, and to use your voice without apology.

Carla Hall's Links:

https://www.instagram.com/carlaphall/?hl=en

https://www.facebook.com/chefcarlahall/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In this episode, Dr. Jila joins me to talk about what’s really happening in your body during perimenopause and menopause, and how to finally make sense of the changes you’ve been feeling.

Dr. Jila explains what most doctors miss and the outdated advice that keeps holding women back. She also shares how to understand your hormones and open the door to better sleep, more stable moods, and renewed vitality.

Dr. Jila dives into a more complete approach to midlife health, one that looks beyond just hot flashes and focuses on your heart, brain, bones, sexual well-being, and even sets the stage for a stronger, healthier future.

We also explore how to get the right information and support, and the two crucial factors we need to break down the stigma around menopause and help women finally feel heard and supported.

If you’ve ever been told to just “push through” or felt invisible while dealing with midlife changes, join us today to discover what’s really possible when your care goes beyond quick fixes and focuses on your long-term health and quality of life.

Dr. Jila Senemar's Links:

https://www.instagram.com/drjilasenemar/?hl=en

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Today, Stephanie joins me to discuss her journey through menopause, what finally helped her feel better, how she rebuilt her life in her 50s, and what every woman must know about menopause no matter what their age.

Stephanie shares what no one is talking about when it comes to women’s health, why she felt so alone in her journey, and how she slowly found her way back not just to health, but to clarity, strength, and community. She also reveals how you can do the same for your health.

We discuss why so many women feel dismissed in midlife healthcare and the foods that can actually help reduce symptoms like hot flashes and inflammation. We also explore the importance of building real community and safe spaces for women going through this stage of life.

Stephanie shares how to advocate for yourself in medical appointments, why it’s time to break the generational silence around menopause, and the impact of younger women learning about all of this now, not later.

If you've ever felt dismissed or misunderstood by a doctor, if you're tired of trying to figure out your body on your own, or if you're simply looking for answers that actually make sense, listen to this episode now!

Stephanie Lynn Shaw's Links:

https://www.linkedin.com/in/stephanielynnshaw/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In this episode, Asima shares how she went from earthquake relief work to building a global health platform that’s partnered with major employers, tech companies, and even sports teams.

She shares the real story behind starting Carrot, why they ditched the word “infertility,” and how their approach is helping people feel seen and heard, no matter their background, gender, or path to parenthood.

We talk about why most people misunderstand what infertility actually is, how the language doctors use can make or break a patient’s experience, and why fertility care shouldn’t be seen as a luxury.

Asima also reveals what it’s really like balancing startup life with motherhood even with discouragement that made her success seem impossible.

Join us today if you’ve ever felt overwhelmed by the healthcare system, like healthcare wasn’t built with you in mind, or you simply want to know more about your own fertility.

Dr. Asima Ahmad's Links:

https://www.get-carrot.com/

https://www.instagram.com/doctor_asima/

https://www.linkedin.com/in/asima-ahmad-md/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today's episode, Avrum and Carol join me to break down the truth about estrogen and why so many women have been misled for over 20 years.

We talk about the moment everything changed for Avrum when his own wife went through cancer treatment and menopause. What he found through deep research completely shattered the medical advice most women still hear today.

Avrum and Carol expose the flawed study that convinced millions of women to stop using hormone therapy, the media headlines that turned it into a global panic, and the real risks (and benefits) of hormone therapy according to decades of follow-up data.

If you’ve ever been told hormone therapy is dangerous, or if you’ve been suffering in silence, join us today to learn the facts, understand the science, gain the confidence to ask better questions, and get the care you actually deserve.

Dr. Avrum Bluming's Links:

https://www.researchgate.net/profile/Avrum-Bluming

Carol Tavris's Links:

https://tavris.socialpsychology.org/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Today, Avrum and Carol join me to uncover what every woman needs to know about hormone therapy and the three key factors that contributed to creating a global crisis in women’s healthcare.

Avrum and Carol expose how one flawed study changed medical guidelines for decades, what the science actually says about estrogen and breast cancer, and why so many doctors are still giving outdated advice.

You'll understand how hormone therapy could lower your risk of dying from breast cancer by up to 70%, protect your heart and brain as you age, and significantly improve how you feel during and after menopause.

We also dive deep into why only 4% of eligible women are on hormone therapy today, what 26 follow-up studies show about safety after breast cancer, and the marketing mistake that led to unnecessary suffering for millions.

If you’re a woman navigating perimenopause, menopause, or breast cancer recovery or you love someone who is, this episode will empower you with the facts, challenge the fear, and help you make informed decisions about your health!

Dr. Avrum Bluming's Links:

https://www.researchgate.net/profile/Avrum-Bluming

Carol Tavris's Links:

https://tavris.socialpsychology.org/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Catherine brings a unique view to a historically neglected topic: women’s sexual health. She shares how she co-founded Playground, a sexual wellness brand built entirely around what women actually need, not what they’ve been told to settle for.

We talk about how disconnected so many women feel from their bodies, why it still seems like taboo to talk about vaginal health, and how those old beliefs are keeping women in pain, confused, and quiet. Catherine also shares the surprising FDA challenges of creating safe products for women and the role of education, equity, and humor in breaking these old myths.

We explore what real confidence looks like when it comes to intimacy, why so many women struggle with things like dryness or infections but don’t talk about it, and how products like lubricants have been misunderstood for decades.

If you’ve ever felt awkward, judged, or dismissed when it comes to your sexual health, join us today to break down shame, own your body, and feel empowered at every stage of your life.

Catherine Magee's Links:

https://www.instagram.com/catherineamagee/

https://www.linkedin.com/in/catherinemagee/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Kacy joins me to talk about what it really feels like to hit a wall in your career, marriage, and body all at once.

Kacy opens up about the night she thought she was truly broken and how that moment led her to build something that’s helping women everywhere navigate this transition with clarity and confidence. We dive into the hormonal chaos no one prepares you for, why maintaining work-life balance becomes more difficult during midlife, and how most workplaces still treat menopause like a taboo topic.

We also explore hormone therapy, burnout, brain fog, and what every company should actually be doing if they care about retaining and supporting women in leadership.

Join us today if you’ve ever felt like you had to choose between showing up at work or taking care of yourself because this conversation will show you how to do both, and thrive.

Kacy Fleming's Links:

https://www.instagram.com/kca_fleming

https://kacyfleming.com/

https://www.linkedin.com/in/kasingact/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Rachel joins me to reflect on her 15-year entrepreneurial journey, starting with homemade graham crackers and evolving into a transformative movement rooted in gratitude, authenticity, and sisterhood.

Rachel dives into the strange factor that played a major role in shaping both her business and her personal life. Rachel also shares parts of her journey that most people never see, the kind of work that happens behind the scenes and within.

We talk about what it means to “bring your own chair,” the importance of normalizing women’s challenges in business, why so many women stay silent in toxic environments, and how to change a workplace that gives nothing but takes everything from you.

If you've ever felt overwhelmed chasing your goals, unsure how to keep going, or like you’re carrying it all on your own, then join us today to see what’s possible when you lead with purpose, build with heart, and stay rooted in gratitude no matter what season you’re in.

Rachel DesRochers's Links:

https://www.instagram.com/racheldesrochers/

https://www.facebook.com/rachel.l.desrochers/

https://www.racheldesrochers.com/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In this episode, Komel joins me to discuss what healthcare should feel like and why most people have never actually experienced it. Komel breaks down why going to the doctor shouldn’t feel cold or rushed, and how HerMD is doing things differently with warmth, innovation, and real patient care.

Komel shares how small changes like letting women actually see their own exams or renaming a fertility procedure the “champagne test” can make a huge emotional difference. We get into why menopause doesn’t mean you’re old or done, and how talking openly about women’s health is still way too rare.

We also talk about what inspired the design of HerMD clinics, how Komel predicted the rise of menopause care before anyone else was paying attention, and what she learned from a book about customer service that accelerated HerMD’s success.

Join us today if you’ve ever left a doctor’s office feeling unseen, if you’re curious how healthcare and business can actually feel human, and how to find moments of joy even in the middle of the chaos.

Komel Caruso's Links:

https://www.instagram.com/komelc/

https://hermd.com/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In this deeply personal and empowering episode, Tamsen sits down with me to discuss her public declaration of menopause in an industry obsessed with youth. We explore the stigma, shame, and silence that still surround midlife transitions for women and how Tamsen is flipping the narrative unapologetically.

We dive deep into hormone therapy, libido loss, vaginal estrogen, and the intimacy struggles that many women face in silence. From her hit documentary that’s now screening in 40+ countries, to the viral conversations she’s sparked online, Tamsen opens up about building a global community that uplifts and informs.

You’ll also hear the raw story behind her New York Times bestselling book ‘How to Menopause’, including how she turned brain fog into productivity, wrote through vulnerability, and learned how to ask the uncomfortable questions.

Join us today if you’ve ever felt invisible, stuck, or unsure what’s next for you, especially in your midlife because we’ll show why menopause isn’t the end but the beginning of something way better.

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Tamsen Fadal's Links:

https://www.instagram.com/tamsenfadal/

https://www.facebook.com/tamsenfadal/

https://www.tiktok.com/@tamsenfadal?lang=en

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

In today’s episode, Komel joins me to talk about how she went from a completely different industry to co-building a healthcare brand that thousands of women now trust. She opens up about the surprising moment at a medical conference that made her realize just how badly women’s healthcare needed a rebrand and why she felt called to do something about it.

Komel also talks about the real story behind HerMD’s mission, including the emotional experience that nearly took her mom’s life and changed everything for her family.

We dive deep into why you and so many women feel alone and unheard when it comes to their health, how to make bold career changes when you're scared, and how to use storytelling to help people feel seen.

Join us today as we dive into building a brand from scratch, creating real change in women’s healthcare, how to turn your pain into purpose, and help every woman feel vibrant at every stage of her life.

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

Komel Caruso's Links:

https://www.instagram.com/komelc/

https://hermd.com/

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

I’m passionate about amplifying women’s voices and empowering women to take control of their health journeys.

Today, I’m sharing the story of a common and avoidable medical error that nearly cost my mother her life, and how that experience led me to create HerMD.

I explain how HerMD was founded, the critical gaps it addresses in traditional women’s healthcare, and why compassionate, comprehensive care is more essential than ever.

Most importantly, I share the mission behind disruptHer, including how I hope this podcast will drive real change in the healthcare system and highlight the systemic reforms needed to transform women’s health.

If you’re ready to break the silence, rewrite the narrative, and reclaim your health journey, then I’m honored you’re here.

Let’s disrupt together.

Dr Somi Javaid's Links:

https://www.linkedin.com/in/somi-javaid

https://www.drsomi.com/

Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com