<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_6187779e-4392-4bfb-98ca-0478c7b819c2  -- Rendered At Sat, 09 May 2026 21:48:47 &#43;0000</generator>
        <title>The Honest Generation Podcast</title>
        <link>https://redcircle.com/shows/the-honest-generation-podcast</link>
        <language>en</language>
        <copyright>Copyright 2021 All rights reserved.</copyright>
        <itunes:author>A New Podcaster</itunes:author>
        <itunes:summary>A conversational podcast where students and young people of Galway tell their story and explore topics of interest with integrity and realness. Open, honest and fun.</itunes:summary>
        <podcast:guid>6187779e-4392-4bfb-98ca-0478c7b819c2</podcast:guid>
        
        <description><![CDATA[<p>A conversational podcast where students and young people of Galway tell their story and explore topics of interest with integrity and realness. Open, honest and fun.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>A New Podcaster</itunes:name>
            <itunes:email>emmawaters99@gmail.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/6187779e-4392-4bfb-98ca-0478c7b819c2</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2021/7/21/14/0236acf0-4c7a-40b5-a694-e1b34ee87809_fece6a66-8494-4cb9-9af9-14424f40894f_original.jpg"/>
        
        
        
            
            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Personal Journals"/>
            

        </itunes:category>
        
            
            <itunes:category text="Arts" />

            

        
        
            
            <itunes:category text="Comedy" />

            

        
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ayrton Walshe - Troubled childhood, Bullying, Benefits of exercise, Battling Depression</itunes:title>
                <title>Ayrton Walshe - Troubled childhood, Bullying, Benefits of exercise, Battling Depression</title>

                
                
                <itunes:author>A New Podcaster</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode 23 year old GMIT graduate Ayrton talks about his troubled childhood, his experience with anxiety and bullying in secondary school, the benefits of exercise and martial arts and his journey overcoming depression. His message is inspiring and he is an advocate for mental health.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this week&amp;#39;s episode 23 year old GMIT graduate Ayrton talks about his troubled childhood, his experience with anxiety and bullying in secondary school, the benefits of exercise and martial arts and his journey overcoming depression. His message is inspiring and he is an advocate for mental health.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="68982073" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/bf3523b5-c062-4f73-9b4c-91b091916d23/stream.mp3"/>
                
                <guid isPermaLink="false">d6d97387-c1ae-4186-898e-996ab457e038</guid>
                <link>https://kimohehir.podbean.com</link>
                <pubDate>Thu, 08 Jul 2021 20:06:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/7/8/20/faaff798-c5b6-4679-a768-4cdfb6c51791_a1e669f0-2560-4926-92f2-a6086fccac34.jpg"/>
                <itunes:duration>4311</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kim and Emma - Dieting, Body Dysmorphia, Eating Disorders</itunes:title>
                <title>Kim and Emma - Dieting, Body Dysmorphia, Eating Disorders</title>

                
                
                <itunes:author>A New Podcaster</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about our own experiences with dieting over the years, developing eating disorders and battling body dysmorphia. We are not experts we are just sharing our experiences.</p><p><br></p><p>Here are some Instagram pages that we have found helpful:</p><p>rozannapurcell</p><p>intuitive.eating.ireland</p><p>nude_nutritionist</p><p>thefuckitdiet</p><p>eaton_balanced</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about our own experiences with dieting over the years, developing eating disorders and battling body dysmorphia. We are not experts we are just sharing our experiences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Here are some Instagram pages that we have found helpful:&lt;/p&gt;&lt;p&gt;rozannapurcell&lt;/p&gt;&lt;p&gt;intuitive.eating.ireland&lt;/p&gt;&lt;p&gt;nude_nutritionist&lt;/p&gt;&lt;p&gt;thefuckitdiet&lt;/p&gt;&lt;p&gt;eaton_balanced&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="50341511" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e1ebaf1e-2383-4e01-aae1-41ffef27ec15/stream.mp3"/>
                
                <guid isPermaLink="false">adc25526-0d23-4b4a-8fa2-1edcd62b6577</guid>
                <link>https://kimohehir.podbean.com</link>
                <pubDate>Wed, 16 Jun 2021 11:06:32 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/6/16/11/bba88c1d-540c-43fb-b7b0-c8b6f9bb960a_545858075_635ed778-bf4e-4b59-b643-6d3fce9a8cb5.jpg"/>
                <itunes:duration>3146</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ben Butler - Diagnosed Mental Health Disorders, Medication, Sexuality, Gender Roles in Sex, Lad Culture, College During Covid</itunes:title>
                <title>Ben Butler - Diagnosed Mental Health Disorders, Medication, Sexuality, Gender Roles in Sex, Lad Culture, College During Covid</title>

                
                
                <itunes:author>A New Podcaster</itunes:author>
                
                <description><![CDATA[<p>Ben is a second year student in GMIT. He talks about his experience with mental health and medication for diagnosed disorders, his sexuality, gender roles in sex, the difficulties of college during the pandemic and more.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Ben is a second year student in GMIT. He talks about his experience with mental health and medication for diagnosed disorders, his sexuality, gender roles in sex, the difficulties of college during the pandemic and more.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="60845244" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/06b70820-96d0-4cf1-9948-221cc00f1e63/stream.mp3"/>
                
                <guid isPermaLink="false">a6256a49-9798-487f-a78e-6ffa29a015b6</guid>
                <link>https://kimohehir.podbean.com</link>
                <pubDate>Sun, 30 May 2021 23:43:22 &#43;0000</pubDate>
                <itunes:duration>3802</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Conor Nolan - Anorexia, Lad Culture, Mental Health, Recovery</itunes:title>
                <title>Conor Nolan - Anorexia, Lad Culture, Mental Health, Recovery</title>

                
                
                <itunes:author>A New Podcaster</itunes:author>
                
                <description><![CDATA[<p>Anorexia, Lad Culture, Mental Health, Recovery</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Anorexia, Lad Culture, Mental Health, Recovery&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="61816163" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f572c19c-70cf-414a-b989-097763661e2e/stream.mp3"/>
                
                <guid isPermaLink="false">46939808-626a-4110-82e1-775685db20b4</guid>
                <link>https://kimohehir.podbean.com</link>
                <pubDate>Mon, 12 Apr 2021 22:51:40 &#43;0000</pubDate>
                <itunes:duration>3863</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Rhianna Flaherty - Changing College Courses, Music, Partners Liking Photos On Instagram, Only Fans</itunes:title>
                <title>Rhianna Flaherty - Changing College Courses, Music, Partners Liking Photos On Instagram, Only Fans</title>

                
                
                <itunes:author>A New Podcaster</itunes:author>
                
                <description><![CDATA[<p>Rhianna Flaherty 21 y/o Music student in NUI Galway</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Rhianna Flaherty 21 y/o Music student in NUI Galway&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="61029564" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e40b5cab-13ba-43c5-a03e-c6b0dfe70e00/stream.mp3"/>
                
                <guid isPermaLink="false">fa7ebac2-2a8c-4e45-b670-a45a35ccb714</guid>
                <link>https://kimohehir.podbean.com</link>
                <pubDate>Mon, 05 Apr 2021 22:27:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/5/22/9310a281-7836-4251-9ef7-9c5782e9c42e_88ebd94cc_9956b294-867a-470d-aca4-b40c31112cb5.jpg"/>
                <itunes:duration>3814</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Tara O&#39;Neill Chambers - Leaving Cert, College Experience, Mental Health and Relationships</itunes:title>
                <title>Tara O&#39;Neill Chambers - Leaving Cert, College Experience, Mental Health and Relationships</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>A New Podcaster</itunes:author>
                <itunes:summary>A new episode

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[A new episode<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>A new episode&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="76384548" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/6e2cf12e-7b53-42aa-be92-bac2133d0f0d/stream.mp3"/>
                
                <guid isPermaLink="false">kimohehir.podbean.com/ae9aa5d5-467e-32af-858e-2055b49f7d57</guid>
                <link>https://kimohehir.podbean.com/e/tara-oneill-chambers-leaving-cert-college-experience-mental-health-and-relationships/</link>
                <pubDate>Wed, 31 Mar 2021 20:30:14 &#43;0000</pubDate>
                <itunes:duration>4774</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Emma Waters - courses, college, male attention</itunes:title>
                <title>Emma Waters - courses, college, male attention</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>A New Podcaster</itunes:author>
                <itunes:subtitle>Emma Waters is a third year student in NUIG living in Galway city. This podcast explores course choices, college, personal growth, values, the male gaze and the need for validation.</itunes:subtitle>
                <itunes:summary>&lt;p&gt;Emma Waters is a third year student in NUIG living in Galway city. This podcast explores course choices, college, personal growth, values, the male gaze and the need for validation.&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>Emma Waters is a third year student in NUIG living in Galway city. This podcast explores course choices, college, personal growth, values, the male gaze and the need for validation.</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;Emma Waters is a third year student in NUIG living in Galway city. This podcast explores course choices, college, personal growth, values, the male gaze and the need for validation.&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="56472137" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/5ed1758a-bda1-4be8-90ba-1d925194d84c/stream.mp3"/>
                
                <guid isPermaLink="false">kimohehir.podbean.com/54329bf7-9fb0-3c56-84ad-2b433054a25d</guid>
                <link>https://kimohehir.podbean.com/e/emma-waters-courses-college-male-attention/</link>
                <pubDate>Wed, 24 Mar 2021 07:42:03 &#43;0000</pubDate>
                <itunes:duration>3529</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 1 - Introduction and my story</itunes:title>
                <title>Episode 1 - Introduction and my story</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>A New Podcaster</itunes:author>
                <itunes:subtitle>This is an introduction to the podcast, a quick recall of my own life and story. TW eating disorder</itunes:subtitle>
                <itunes:summary>&lt;p&gt;This is an introduction to the podcast, a quick recall of my own life and story. TW eating disorder&lt;/p&gt;


Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy</itunes:summary>
                <description><![CDATA[<p>This is an introduction to the podcast, a quick recall of my own life and story. TW eating disorder</p>
<br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>]]></description>
                <content:encoded>&lt;p&gt;This is an introduction to the podcast, a quick recall of my own life and story. TW eating disorder&lt;/p&gt;
&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href=&#39;https://redcircle.com/brands&#39;&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href=&#39;https://redcircle.com/privacy&#39;&gt;https://redcircle.com/privacy&lt;/a&gt;</content:encoded>
                
                <enclosure length="32813557" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e75c9df6-2ee6-46d2-b28e-154db95aa2eb/stream.mp3"/>
                
                <guid isPermaLink="false">kimohehir.podbean.com/e12dd747-7159-3e4b-9add-06d8fa12cb3f</guid>
                <link>https://kimohehir.podbean.com/e/episode-1-introduction-and-my-story/</link>
                <pubDate>Sat, 06 Mar 2021 16:20:41 &#43;0000</pubDate>
                <itunes:duration>2050</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
