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        <title>Wired To Succeed</title>
        <link>https://redcircle.com/shows/wired-to-succeed</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Patricia Kral</itunes:author>
        <itunes:summary>Now You Can Get Instant Access To 10 HOT, Over-The-Shoulder, Step-By-Step Video Tutorials! Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!</itunes:summary>
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        <description><![CDATA[<p><span>Now You Can Get Instant Access To 10 HOT, Over-The-Shoulder, Step-By-Step Video Tutorials! Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!</span></p>]]></description>
        
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            <itunes:name>Patricia Kral</itunes:name>
            <itunes:email>patriciakral03@gmail.com</itunes:email>
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                <itunes:title>OVERCOMING OBSTACLIES IN LIFE</itunes:title>
                <title>OVERCOMING OBSTACLIES IN LIFE</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><span>The ability to </span><strong>overcome obstacles</strong><span> is called resilience. People who can stay strong and face every difficulty head-on and don&#39;t give up easily.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;The ability to &lt;/span&gt;&lt;strong&gt;overcome obstacles&lt;/strong&gt;&lt;span&gt; is called resilience. People who can stay strong and face every difficulty head-on and don&amp;#39;t give up easily.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Feb 2022 14:35:24 &#43;0000</pubDate>
                <itunes:duration>390</itunes:duration>
                
                
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                <itunes:title>KNOWING WHAT YOU WANT</itunes:title>
                <title>KNOWING WHAT YOU WANT</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><span>It&#39;s so important to </span><strong>know</strong><span> who </span><strong>you</strong><span> are, and we can help </span><strong>you</strong><span> find out. Check out this PODCAST! Discovering your identity can be hard, but </span><strong>you</strong><span> can find out who </span><strong>you</strong><span> really are today.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;It&amp;#39;s so important to &lt;/span&gt;&lt;strong&gt;know&lt;/strong&gt;&lt;span&gt; who &lt;/span&gt;&lt;strong&gt;you&lt;/strong&gt;&lt;span&gt; are, and we can help &lt;/span&gt;&lt;strong&gt;you&lt;/strong&gt;&lt;span&gt; find out. Check out this PODCAST! Discovering your identity can be hard, but &lt;/span&gt;&lt;strong&gt;you&lt;/strong&gt;&lt;span&gt; can find out who &lt;/span&gt;&lt;strong&gt;you&lt;/strong&gt;&lt;span&gt; really are today.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Feb 2022 10:00:25 &#43;0000</pubDate>
                <itunes:duration>390</itunes:duration>
                
                
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                <itunes:title>HOW TO BECOME MORE PRESENT</itunes:title>
                <title>HOW TO BECOME MORE PRESENT</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><span>A </span><strong>way to become more present</strong><span> in the moment is to do what you usually do but in a different way. Make yourself aware of how you do things.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;A &lt;/span&gt;&lt;strong&gt;way to become more present&lt;/strong&gt;&lt;span&gt; in the moment is to do what you usually do but in a different way. Make yourself aware of how you do things.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 13:18:12 &#43;0000</pubDate>
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                <itunes:title>HOW TO BECOME MORE MINDFUL</itunes:title>
                <title>HOW TO BECOME MORE MINDFUL</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><span>Taking even just 5 minutes to sit quietly and follow your breath can help you feel more conscious and connected for the rest of your day.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Taking even just 5 minutes to sit quietly and follow your breath can help you feel more conscious and connected for the rest of your day.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 13:11:19 &#43;0000</pubDate>
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                <itunes:title>DESIGNING YOUR IDEAL LIFE STYLE</itunes:title>
                <title>DESIGNING YOUR IDEAL LIFE STYLE</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><span>What you need to </span><strong>design your ideal lifestyle</strong><span> are the following: a vision, priorities, a plan, and discipline.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;What you need to &lt;/span&gt;&lt;strong&gt;design your ideal lifestyle&lt;/strong&gt;&lt;span&gt; are the following: a vision, priorities, a plan, and discipline.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 13:07:31 &#43;0000</pubDate>
                <itunes:duration>201</itunes:duration>
                
                
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                <itunes:title>CONTINUATION OF CPT TECHNIQUES</itunes:title>
                <title>CONTINUATION OF CPT TECHNIQUES</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><br></p><p>Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 11:07:25 &#43;0000</pubDate>
                <itunes:duration>395</itunes:duration>
                
                
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                <itunes:title>CONDITIONING YOUR MIND FOR SUCCESS</itunes:title>
                <title>CONDITIONING YOUR MIND FOR SUCCESS</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p><span>Program </span><strong>your mind</strong><span> with positive </span><strong>thoughts</strong><span> that empower you to take massive action towards achieving </span><strong>your</strong><span> goals. It all starts in </span><strong>your mind</strong><span>.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Program &lt;/span&gt;&lt;strong&gt;your mind&lt;/strong&gt;&lt;span&gt; with positive &lt;/span&gt;&lt;strong&gt;thoughts&lt;/strong&gt;&lt;span&gt; that empower you to take massive action towards achieving &lt;/span&gt;&lt;strong&gt;your&lt;/strong&gt;&lt;span&gt; goals. It all starts in &lt;/span&gt;&lt;strong&gt;your mind&lt;/strong&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 10:36:47 &#43;0000</pubDate>
                <itunes:duration>385</itunes:duration>
                
                
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                <itunes:title>AVOIDING NEGATIVITY</itunes:title>
                <title>AVOIDING NEGATIVITY</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Patricia Kral</itunes:author>
                
                <description><![CDATA[<p>Negativity is often a product of depression or insecurity. It can stem from illness, life events, personality problems, and substance abuse. Like many things in life, negativity too, can become a habit. Frequent criticism, cynical thoughts, and denial can create neural pathways in the brain that encourage sadness.</p>]]></description>
                <content:encoded>&lt;p&gt;Negativity is often a product of depression or insecurity. It can stem from illness, life events, personality problems, and substance abuse. Like many things in life, negativity too, can become a habit. Frequent criticism, cynical thoughts, and denial can create neural pathways in the brain that encourage sadness.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 10:11:57 &#43;0000</pubDate>
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