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        <title>The MIND Podcast</title>
        <link>https://redcircle.com/shows/the-mind-podcast</link>
        <language>en-US</language>
        <copyright>© 2021 The MIND Podcast </copyright>
        <itunes:subtitle>No matter who you are, where you&#39;ve been, or where you&#39;re going, mental health has impacted your life in some way. We are a husband and wife duo determined to change the stigma behind mental illness by conversations with the most influential people. Ev...</itunes:subtitle>
        <itunes:author>Erica </itunes:author>
        <itunes:summary>Unfiltered. Unedited. REAL conversations of mental health struggles; passing the mic to your favorite humans to describe THEIR journey, in THEIR words

Feel free to ask questions!</itunes:summary>
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        <description><![CDATA[<p><span>Unfiltered. Unedited. REAL conversations of mental health struggles; passing the mic to your favorite humans to describe THEIR journey, in THEIR words</span></p><p><br></p><p><span>Feel free to ask questions!</span></p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Erica </itunes:name>
            <itunes:email>Themindpodcastoffical@gmail.com</itunes:email>
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            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

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            <itunes:category text="TV &amp; Film" />

            

        
        
            
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                <itunes:title>Emily Swallow</itunes:title>
                <title>Emily Swallow</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                
                <description><![CDATA[<p>Today, we welcome Emily Swallow to the podcast! Join us to hear more about her journey with anxiety, her love of her faith, and how being in the entertainment industry affects her.</p><p>As always, please go show her some love and support. Links below:</p><p><br></p><p>Instagram: https://www.instagram.com/bigeswallz/</p><p>Twitter: https://twitter.com/bigEswallz</p><p><br></p><p>Please check out our Instagram for more information, guests, and more: https://www.instagram.com/themindpodcastofficial/</p><p><br></p><p>Editing: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber</p>]]></description>
                <content:encoded>&lt;p&gt;Today, we welcome Emily Swallow to the podcast! Join us to hear more about her journey with anxiety, her love of her faith, and how being in the entertainment industry affects her.&lt;/p&gt;&lt;p&gt;As always, please go show her some love and support. Links below:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Instagram: https://www.instagram.com/bigeswallz/&lt;/p&gt;&lt;p&gt;Twitter: https://twitter.com/bigEswallz&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please check out our Instagram for more information, guests, and more: https://www.instagram.com/themindpodcastofficial/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Editing: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Nov 2022 20:00:00 &#43;0000</pubDate>
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                <itunes:duration>3613</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Tyler Baltierra</itunes:title>
                <title>Tyler Baltierra</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                
                <description><![CDATA[<p>Today, we welcome Tyler to the podcast to discuss his lifelong struggles with mental health and how it&#39;s shaped who he is today.</p><p><br></p><p>As always, please go show him some love and support. Links below:</p><p><br></p><p>Instagram: https://www.instagram.com/tylerbaltierramtv/?hl=en</p><p>Twitter: https://twitter.com/tylerbaltierra?lang=en</p><p><br></p><p>Please check out our Instagram for more information, guests, and more: https://www.instagram.com/themindpodcastofficial/</p><p><br></p><p>Editing: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber</p>]]></description>
                <content:encoded>&lt;p&gt;Today, we welcome Tyler to the podcast to discuss his lifelong struggles with mental health and how it&amp;#39;s shaped who he is today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As always, please go show him some love and support. Links below:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Instagram: https://www.instagram.com/tylerbaltierramtv/?hl=en&lt;/p&gt;&lt;p&gt;Twitter: https://twitter.com/tylerbaltierra?lang=en&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please check out our Instagram for more information, guests, and more: https://www.instagram.com/themindpodcastofficial/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Editing: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 29 May 2021 20:00:00 &#43;0000</pubDate>
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                <itunes:duration>3944</itunes:duration>
                
                
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                <itunes:title>Jordan Todosey</itunes:title>
                <title>Jordan Todosey</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                
                <description><![CDATA[<p>Today, Jordan discusses her struggle with eating disorders, depression, substance use, and dealing with it all in the acting world!</p><p><br></p><p>As always, please go show Jordan some love and support! Links below.</p><p><br></p><p>Jordan&#39;s Links: https://beacons.page/odditie</p><p><br></p><p>Please check out our Instagram for more information about us, previous guests, and upcoming guests: ​https://www.instagram.com/themindpodc...​</p><p><br></p><p>Editing - Steven Stoops: https://www.youtube.com/channel/UCOFA...​</p>]]></description>
                <content:encoded>&lt;p&gt;Today, Jordan discusses her struggle with eating disorders, depression, substance use, and dealing with it all in the acting world!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As always, please go show Jordan some love and support! Links below.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jordan&amp;#39;s Links: https://beacons.page/odditie&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Please check out our Instagram for more information about us, previous guests, and upcoming guests: ​https://www.instagram.com/themindpodc...​&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Editing - Steven Stoops: https://www.youtube.com/channel/UCOFA...​&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 08 Apr 2021 05:00:34 &#43;0000</pubDate>
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                <itunes:duration>2965</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Terrell Clarricoates</itunes:title>
                <title>Terrell Clarricoates</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                
                <description><![CDATA[<p><span>Today, we meet Terrell. Who opens up about his struggles with severe depression and anxiety, and all the ways that growing a following on social media impacts his daily life and mental health. </span></p><p><br></p><p><span>We&#39;d appreciate you showing some love and support to Terrell, you can find him:</span></p><p><span>Instagram: </span><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Ft3rrll4%2F&redir_token=QUFFLUhqbU1BX29TenlMVVZkSHhtTjNXRTh5TThEckhpZ3xBQ3Jtc0tsRFdYdjhWRkRjS1JJM2F4TmRIdDJlQWRidkpSOFlqQkVncWw4TF9aT1I4Q1ZEbEJUc2xkUlY2RjBfeTEzcm56MGpJdndoZkVaMUVvbVptaWZzY081ZFlZRjFrb0pfVFdEUGZpVXdIUzd1aEFzVkR1UQ" rel="nofollow">https://www.instagram.com/t3rrll4/</a><span>​ or @t3rrll4</span></p><p><span>TikToks: @terrellclarricoates and @notterrell1</span></p><p><span>YouTube: </span><a href="https://www.youtube.com/channel/UCr25Y1IjLYhA3IAYvAVOnhg/featured" rel="nofollow">https://www.youtube.com/channel/UCr25...</a><span>​</span></p><p><span>Snapchat: @terrell67</span></p><p><br></p><p><span>Please check out our Instagram: @themindpodcastofficial</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today, we meet Terrell. Who opens up about his struggles with severe depression and anxiety, and all the ways that growing a following on social media impacts his daily life and mental health. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We&amp;#39;d appreciate you showing some love and support to Terrell, you can find him:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Instagram: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.instagram.com%2Ft3rrll4%2F&amp;redir_token=QUFFLUhqbU1BX29TenlMVVZkSHhtTjNXRTh5TThEckhpZ3xBQ3Jtc0tsRFdYdjhWRkRjS1JJM2F4TmRIdDJlQWRidkpSOFlqQkVncWw4TF9aT1I4Q1ZEbEJUc2xkUlY2RjBfeTEzcm56MGpJdndoZkVaMUVvbVptaWZzY081ZFlZRjFrb0pfVFdEUGZpVXdIUzd1aEFzVkR1UQ&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/t3rrll4/&lt;/a&gt;&lt;span&gt;​ or @t3rrll4&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;TikToks: @terrellclarricoates and @notterrell1&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;YouTube: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCr25Y1IjLYhA3IAYvAVOnhg/featured&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCr25...&lt;/a&gt;&lt;span&gt;​&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Snapchat: @terrell67&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Please check out our Instagram: @themindpodcastofficial&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 30 Mar 2021 05:21:30 &#43;0000</pubDate>
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                <itunes:duration>4875</itunes:duration>
                
                
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                <itunes:title>Kirstyn Diane</itunes:title>
                <title>Kirstyn Diane</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                
                <description><![CDATA[<p><span>Today, we discuss all the mental health struggles that come along with a multiple sclerosis diagnosis, and how it effects her everyday life as a mother and a wife. </span></p><p><br></p><p><span>Kirstyn&#39;s YouTube: </span><a href="https://www.youtube.com/channel/UCCkirsHwm54YAF-T-V9TPoQ" rel="nofollow">https://m.youtube.com/channel/UCCkirs...</a><span>​ </span></p><p><br></p><p><span>Kirstyn&#39;s Instagram: @kirstyndiane</span></p><p><br></p><p><span>Our Instagram: @themindpodcastofficial</span></p><p><br></p><p><span>Editing: Steven Stoops </span><a href="https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA?view_as=subscriber" rel="nofollow">https://www.youtube.com/channel/UCOFA...</a><span>​</span></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today, we discuss all the mental health struggles that come along with a multiple sclerosis diagnosis, and how it effects her everyday life as a mother and a wife. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Kirstyn&amp;#39;s YouTube: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCCkirsHwm54YAF-T-V9TPoQ&#34; rel=&#34;nofollow&#34;&gt;https://m.youtube.com/channel/UCCkirs...&lt;/a&gt;&lt;span&gt;​ &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Kirstyn&amp;#39;s Instagram: @kirstyndiane&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Our Instagram: @themindpodcastofficial&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Editing: Steven Stoops &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA?view_as=subscriber&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UCOFA...&lt;/a&gt;&lt;span&gt;​&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Mar 2021 05:04:50 &#43;0000</pubDate>
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                <itunes:duration>4222</itunes:duration>
                
                
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                <itunes:title>Nathan Freihofer</itunes:title>
                <title>Nathan Freihofer</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                <itunes:summary>Today, Nathan opens up about something that is rarely spoken about in the male community; disordered eating and body dysmorphia. Please show him some love and support, links below:Nathan&#39;s Links:Instagram: @nathan_friTikTok: @_itsnatePlease check out...</itunes:summary>
                <description><![CDATA[<p>Today, Nathan opens up about something that is rarely spoken about in the male community; disordered eating and body dysmorphia. <br><br>Please show him some love and support, links below:<br><br>Nathan&#39;s Links:<br>Instagram: @nathan_fri<br>TikTok: @_itsnate<br><br>Please check out our Instagram for more information about us, previous guests, and upcoming guests: ​https://www.instagram.com/themindpodcastofficial/<br><br>Editing - Steven Stoops: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber</p>]]></description>
                <content:encoded>&lt;p&gt;Today, Nathan opens up about something that is rarely spoken about in the male community; disordered eating and body dysmorphia. &lt;br&gt;&lt;br&gt;Please show him some love and support, links below:&lt;br&gt;&lt;br&gt;Nathan&amp;#39;s Links:&lt;br&gt;Instagram: @nathan_fri&lt;br&gt;TikTok: @_itsnate&lt;br&gt;&lt;br&gt;Please check out our Instagram for more information about us, previous guests, and upcoming guests: ​https://www.instagram.com/themindpodcastofficial/&lt;br&gt;&lt;br&gt;Editing - Steven Stoops: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Feb 2021 07:00:00 &#43;0000</pubDate>
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                <itunes:duration>3443</itunes:duration>
                
                
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                <itunes:title>Meredith Masony</itunes:title>
                <title>Meredith Masony</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                <itunes:summary>Today, Meredith graciously discusses her struggle with crippling anxiety, and how it effects her parenting and lifestyle. Please go show her some love and support, links below!Meredith&#39;s Links:Instagram:...</itunes:summary>
                <description><![CDATA[<p>Today, Meredith graciously discusses her struggle with crippling anxiety, and how it effects her parenting and lifestyle. <br><br>Please go show her some love and support, links below!<br><br>Meredith&#39;s Links:<br>Instagram: https://www.instagram.com/thats_inappropriate/<br>TikTok: @thatsinappropriate<br>Facebook: @meredithmasony<br><br>Please check out our Instagram for more information about us, previous guests, and upcoming guests: https://www.instagram.com/themindpodcastofficial/<br><br>Editing - Steven Stoops: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber</p>]]></description>
                <content:encoded>&lt;p&gt;Today, Meredith graciously discusses her struggle with crippling anxiety, and how it effects her parenting and lifestyle. &lt;br&gt;&lt;br&gt;Please go show her some love and support, links below!&lt;br&gt;&lt;br&gt;Meredith&amp;#39;s Links:&lt;br&gt;Instagram: https://www.instagram.com/thats_inappropriate/&lt;br&gt;TikTok: @thatsinappropriate&lt;br&gt;Facebook: @meredithmasony&lt;br&gt;&lt;br&gt;Please check out our Instagram for more information about us, previous guests, and upcoming guests: https://www.instagram.com/themindpodcastofficial/&lt;br&gt;&lt;br&gt;Editing - Steven Stoops: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Jan 2021 21:00:00 &#43;0000</pubDate>
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                <itunes:duration>4128</itunes:duration>
                
                
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                <itunes:title>Jamie and Doug</itunes:title>
                <title>Jamie and Doug</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Erica </itunes:author>
                <itunes:summary>Today, we meet first season alumni of Married at First Sight, Jamie and Doug! They open up about their struggles with mental health, parenting, and how risking everything for love effects them. We&#39;d very much appreciate you guys showing Jamie and Doug...</itunes:summary>
                <description><![CDATA[<p>Today, we meet first season alumni of Married at First Sight, Jamie and Doug! They open up about their struggles with mental health, parenting, and how risking everything for love effects them. <br><br>We&#39;d very much appreciate you guys showing Jamie and Doug some love, all their social links are below. <br><br>Jamie&#39;s Instagram: https://www.instagram.com/jamienotis/<br>Doug&#39;s Instagram: https://www.instagram.com/doughehner/<br>Hot Marriage Cool Parents: https://www.instagram.com/hotmarriagecoolparents/ or https://podcasts.apple.com/us/podcast/hot-marriage-cool-parents/id1445778316<br><br>Our Instagram: https://www.instagram.com/themindpodcastofficial/<br><br>Editing: Editing - Steven Stoops: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber</p>]]></description>
                <content:encoded>&lt;p&gt;Today, we meet first season alumni of Married at First Sight, Jamie and Doug! They open up about their struggles with mental health, parenting, and how risking everything for love effects them. &lt;br&gt;&lt;br&gt;We&amp;#39;d very much appreciate you guys showing Jamie and Doug some love, all their social links are below. &lt;br&gt;&lt;br&gt;Jamie&amp;#39;s Instagram: https://www.instagram.com/jamienotis/&lt;br&gt;Doug&amp;#39;s Instagram: https://www.instagram.com/doughehner/&lt;br&gt;Hot Marriage Cool Parents: https://www.instagram.com/hotmarriagecoolparents/ or https://podcasts.apple.com/us/podcast/hot-marriage-cool-parents/id1445778316&lt;br&gt;&lt;br&gt;Our Instagram: https://www.instagram.com/themindpodcastofficial/&lt;br&gt;&lt;br&gt;Editing: Editing - Steven Stoops: https://www.youtube.com/channel/UCOFAthIH1xQyK1IYqGUQqHA/about?view_as=subscriber&lt;/p&gt;</content:encoded>
                
                <enclosure length="41014752" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7a35d6aa-254f-4a46-af5c-e4786b8b7227/stream.mp3"/>
                
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                <link>http:</link>
                <pubDate>Tue, 22 Dec 2020 23:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/3/10/6/9563e8d2-4c6c-4cff-a26c-2d30e0e0b846_56ab443a78f2148cafbb129f58a3c81282007c6fe24ff2.jpg"/>
                <itunes:duration>2563</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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