RedCircle VERIFY_TOKEN_5b41eddd-9f5b-4439-bd15-45290b96d022 -- Rendered At Mon, 18 May 2026 02:05:21 +0000 P.A.V.E. Podcast https://redcircle.com/shows/p-a-v-e-podcast en Candyce Shuford Candyce Shuford A stimulating and engaging podcast every Wednesday. Here it is my intent to help pave the way for you to accept what is through the power of poetry, work with what you can, expose new ways of thinking, reason through a problem, and receive your ideal outcome. Tune in for a new episode every Wednesday. support this podcast... https://anchor.fm/candyce-shuford/support Using this link allows me to continue doing what I love. Allowing me more time to create content for you! Thank you for all the ways you support me! Support this podcast: <a href="https://anchor.fm/candyce-shuford/support" rel="payment">https://anchor.fm/candyce-shuford/support</a> 5b41eddd-9f5b-4439-bd15-45290b96d022 A stimulating and engaging podcast on Thursday's. Here it is my intent to help pave the way for you to accept what is through the power of poetry, work with what you can, expose new ways of thinking, reason through a problem, and receive your ideal outcome. Tune in for a new episode every Thursday.


If you'd like to donate to my podcast use the link below.

Using the link below allows me to continue doing what I love, which is having more resources and time to create content for you!!

Thank you for all the ways in which you support me!


Support this podcast:https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

]]> episodic no Candyce Shuford pavethewaytoyou@outlook.com https://feeds.redcircle.com/5b41eddd-9f5b-4439-bd15-45290b96d022 no full Ep 24: "Let's level the playing field" with Kristin Carder Ep 24: "Let's level the playing field" with Kristin Carder 24 2 Candyce Shuford Ep 24: "Let's level the playing field" with Kristin Carder On today's episode (24) entitled "Let's level the playing field" I sit down with Kristen Carder the #1 ADHD PODCASTER!! This episode was so MUCH fun, having the shared experience of ADHD creates such a special connection. Shannon is a life coach a podcaster, a mom, wife and so much more. We talk about ADHD diagnosis stories and the things that got her started in podcasting and how she has found her life's passion. I was thankful for the opportunity to share space with this inspiring woman. For more on Kristen and the wonderful coaching services that she offers contact here at the Links below! https://linktr.ee/ihaveadhd Follow Kristen on IG @I.have.adhd.podcast Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! https://linktr.ee/Pavepodcast In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @pavethewaytoyou on Instagram On today's episode (24) entitled "Let's level the playing field" I sit down with Kristen Carder the #1 ADHD PODCASTER!!


This episode was so MUCH fun, having the shared experience of ADHD creates such a special connection.

Shannon is a life coach a podcaster, a mom, wife and so much more.


We talk about ADHD diagnosis stories and the things that got her started in podcasting and how she has found her life's passion. I was thankful for the opportunity to share space with this inspiring woman.


For more on Kristen and the wonderful coaching services that she offers contact here at the Links below!


https://linktr.ee/ihaveadhd


Follow Kristen on IG 

@I.have.adhd.podcast



 


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!


https://linktr.ee/Pavepodcast


In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16



Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @pavethewaytoyou on Instagram



]]> <p><span>On today&#39;s episode (24) entitled &#34;Let&#39;s level the playing field&#34; I sit down with Kristen Carder the #1 ADHD PODCASTER!!</span></p><p><br></p><p><span>This episode was so MUCH fun, having the shared experience of ADHD creates such a special connection.</span></p><p><span>Shannon is a life coach a podcaster, a mom, wife and so much more.</span></p><p><br></p><p><span>We talk about ADHD diagnosis stories and the things that got her started in podcasting and how she has found her life&#39;s passion. I was thankful for the opportunity to share space with this inspiring woman.</span></p><p><br></p><p><span>For more on Kristen and the wonderful coaching services that she offers contact here at the Links below!</span></p><p><br></p><p><a href="https://linktr.ee/ihaveadhd" rel="nofollow">https://linktr.ee/ihaveadhd</a></p><p><br></p><p><span>Follow Kristen on IG </span></p><p><span>@I.have.adhd.podcast</span></p><p><br></p><p><br></p><p><span> </span></p><p><br></p><p><span>Do you appreciate my content and want to show your support?</span></p><p><span>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</span></p><p><br></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow">https://linktr.ee/Pavepodcast</a></p><p><br></p><p><span>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</span></p><p><span>This my poetry friend is where my special drink comes in ;)</span></p><p><span>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</span></p><p><span>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</span></p><p><span>@drinkmudwtr and use my special link when you put in your order!</span></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow">https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</a></p><p><br></p><p><br></p><p><span>Let&#39;s stay connected and pave the way to you.</span></p><p><br></p><p><span>Feel free to send me an email and let me know what you thought!</span></p><p><span>pavethewaytoyou@outlook.com </span></p><p><br></p><p><span>Candyce @pavethewaytoyou on Instagram</span></p><p><br></p><p><br></p> 03c56e55-5828-4313-b0fd-b9b3b65739e2 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 13 May 2021 12:00:00 +0000 2123 no full Ep 23..."Are You worth it?" Ep 23..."Are You worth it?" 23 2 Candyce Shuford Ep 23..."Are You worth it?" Do you value yourself and all that you have to offer?! Tune in to this weeks episode to learn all of the things that self worth isnt! Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! @Pavepodcast | Linktree In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @pavethewaytoyou on Instagram Do you value yourself and all that you have to offer?! Tune in to this weeks episode to learn all of the things that self worth isn't!



Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

@Pavepodcast | Linktree




In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @pavethewaytoyou on Instagram



]]> <p><em>Do you value yourself and all that you have to offer?! Tune in to this weeks episode to learn all of the things that self worth isn&#39;t!</em></p><p><br></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>@Pavepodcast | Linktree</em></a></p><p><br></p><p><em><span></span></em></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @pavethewaytoyou on Instagram</em></p><p><br></p><p><br></p> 36eb98fc-d735-4893-90da-5b2139bbedf7 https://linktr.ee/Pavepodcast Thu, 06 May 2021 12:00:00 +0000 1003 no full Ep 22: ADHD and creativity, the Good, the hard and the challenging Ep 22: ADHD and creativity, the Good, the hard and the challenging 22 1 Candyce Shuford ADHD and creativity, the Good, the hard and the challenging Does having ADHD allow you more opportunities for creativity or does it just get in the way? Find out the good, the hard and the challenging things that impact creativity when you have ADHD Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! @Pavepodcast | Linktree In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @p.a.v.e._podcast on Instagram Does having ADHD allow you more opportunities for creativity or does it just get in the way? Find out the good, the hard and the challenging things that impact creativity when you have ADHD




Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

@Pavepodcast | Linktree

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram



]]> <p><em>Does having ADHD allow you more opportunities for creativity or does it just get in the way? Find out the good, the hard and the challenging things that impact creativity when you have ADHD</em></p><p><br></p><p><em><span></span></em></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>@Pavepodcast | Linktree</em></a></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p><p><br></p> 31409087-3780-482b-a2b3-9bb0d44f8b50 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 15 Apr 2021 12:00:00 +0000 810 no full Ep 21: “Take a step back” with Alicia Battle Ep 21: “Take a step back” with Alicia Battle 21 2 Candyce Shuford Ep 21 with Alicia Battle “Take a step back” This is my FIRST interview with a therapist. I know you all will enjoy this conversation .My interview with Alicia was honest and encouraging. She carries so much strength and tenacity and it was so refreshing to talk with her! Alicia Battle is an Owner and Therapist at Battle Mental Health PLLC. She started Battle Mental Health PLLC to promote mental and emotional wellness. The goal is to give her clients the proper tools to win any battle that comes their way. As a therapist, she believes successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation, she utilizes an open mind and non-judgemental stance to gain a thorough understanding of each client's experience. Alicia offers individual, couples, and family therapy. Currently, all sessions are provided virtually through a HIPAA compliant, secured digital platform. She serve’s people who reside in North Carolina. To schedule an appointment, you can visit her website listed below. Website: www.battlementalhealth.com Instagram: battlementalhealth Facebook Page: Battle Mental Health PLLC Visit https://linktr.ee/Pavepodcast to find all my links in one place! There you will have access to my youtube channel, my patreon and much more! Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @pavethewaytoyou on Instagram This is my FIRST interview with a therapist. I know you all will enjoy this conversation. My interview with Alicia was honest and encouraging. She carries so much strength and tenacity, it was so refreshing to talk with her!

Alicia Battle is an Owner and Therapist at Battle Mental Health PLLC. She started Battle Mental Health PLLC to promote, mental and emotional wellness. The goal is to give her clients the proper tools to win any battle that comes their way. As a therapist, she believes successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation, she utilizes an open mind and non-judgemental stance to gain a thorough understanding of each client's experience. Alicia offers individual, couples, and family therapy. Currently, all sessions are provided virtually through a HIPAA compliant, secured digital platform. She serve’s people who reside in North Carolina.

 

To schedule an appointment, you can visit her website listed below.

Website: www.battlementalhealth.com

Instagram: battlementalhealth

Facebook Page: Battle Mental Health PLLC


Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

 

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram


]]> <p><span>This is my FIRST interview with a therapist. I know you all will enjoy this conversation. My interview with Alicia was honest and encouraging. She carries so much strength and tenacity, it was so refreshing to talk with her!</span></p><p><span>Alicia Battle is an Owner and Therapist at Battle Mental Health PLLC. She started Battle Mental Health PLLC to promote, mental and emotional wellness. The goal is to give her clients the proper tools to win any battle that comes their way. As a therapist, she believes successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation, she utilizes an open mind and non-judgemental stance to gain a thorough understanding of each client&#39;s experience. Alicia offers individual, couples, and family therapy. Currently, all sessions are provided virtually through a HIPAA compliant, secured digital platform. She serve’s people who reside in North Carolina.</span></p><p><span> </span></p><p><span>To schedule an appointment, you can visit her website listed below.</span></p><p><span>Website:</span><a href="http://www.battlementalhealth.com" rel="nofollow"> </a><a href="http://www.battlementalhealth.com" rel="nofollow">www.battlementalhealth.com</a></p><p><span>Instagram: battlementalhealth</span></p><p><span>Facebook Page: Battle Mental Health PLLC</span></p><p><br></p><p><em>Visit </em><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>https://linktr.ee/Pavepodcast</em></a><em> to find all my links in one place!</em></p><p><em>There you will have access to my youtube channel, my patreon and much more!</em></p><p> </p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p> aad62f57-b8ef-4dd4-accf-d5594633d32e https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 08 Apr 2021 13:00:00 +0000 996 no full Ep 20: Creative and rested Ep 20: Creative and rested 20 2 Candyce Shuford Ep 20: Creative and rested Feeling unmotivated and tired of being stuck in a loop? Today's episode dives into how my experience with practicing kindness went and what things I am putting in place to maximize my creativity. Check out my patreon link below for a bonus download and extra audio on the one thing I do that will always free up space in my mind! @Pavepodcast | Linktree Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! @Pavepodcast | Linktree In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @p.a.v.e._podcast on Instagram Feeling unmotivated and tired of being stuck in a loop?

Today's episode dives into how my experience with practicing kindness went and what things I am putting in place to maximize my creativity.


Check out my patreon link below for a bonus download and extra audio on the one thing I do that will always free up space in my mind!


@Pavepodcast | Linktree

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

@Pavepodcast | Linktree

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram

]]> <p><em>Feeling unmotivated and tired of being stuck in a loop?</em></p><p><em>Today&#39;s episode dives into how my experience with practicing kindness went and what things I am putting in place to maximize my creativity.</em></p><p><br></p><p><em>Check out my patreon link below for a bonus download and extra audio on the one thing I do that will always free up space in my mind!</em></p><p><br></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>@Pavepodcast | Linktree</em></a></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>@Pavepodcast | Linktree</em></a></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p> c0832be3-9852-4c71-9246-b429d4683933 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 08 Apr 2021 11:00:00 +0000 730 no full Ep 19:" I felt different and I didn't know why" Feat Shannon Callarman Ep 19:" I felt different and I didn't know why" Feat Shannon Callarman 19 2 Candyce Shuford Ep 19:" I felt different and I didn't know why" Feat Shannon Callarman Join me today, with Shannon Callarman. In this episode we delve a bit deeper into the world of high sensitivity. This, is my first interview with a highly sensitive coach and I was so grateful for the conversation and the level of connection that took place. Shannon Callarman is an emotional intelligence facilitator, a highly sensitive person coach, and the founder of Tonia Moon Coaching. Shannon offers support for those who think and feel deeply using a unique approach to emotional intelligence. Through her coaching, she can help you build self-awareness around your emotional strengths to become more effective at work and in your personal life. For more on Shannon, Check out where you can find her below: www.toniamoon.com Instagram - @tonia.moon Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! @Pavepodcast | Linktree In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @p.a.v.e._podcast on Instagram Join me today, with Shannon Callarman. In this episode we delve a bit deeper into the world of high sensitivity. This, is my first interview with a highly sensitive coach and I was so grateful for the conversation and the level of connection that took place.


Shannon Callarman is an emotional intelligence facilitator, a highly sensitive person coach, and the founder of Tonia Moon Coaching. Shannon offers support for those who think and feel deeply using a unique approach to emotional intelligence. Through her coaching, she can help you build self-awareness around your emotional strengths to become more effective at work and in your personal life. 


For more on Shannon, Check out where you can find her below:

www.toniamoon.com

Instagram - @tonia.moon



Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

@Pavepodcast | Linktree

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram



]]> <p>Join me today, with Shannon Callarman. In this episode we delve a bit deeper into the world of high sensitivity. This, is my first interview with a highly sensitive coach and I was so grateful for the conversation and the level of connection that took place.</p><p><br></p><p>Shannon Callarman is an emotional intelligence facilitator, a highly sensitive person coach, and the founder of Tonia Moon Coaching. Shannon offers support for those who think and feel deeply using a unique approach to emotional intelligence. Through her coaching, she can help you build self-awareness around your emotional strengths to become more effective at work and in your personal life. </p><p><br></p><p>For more on Shannon, Check out where you can find her below:</p><p><a href="http://www.toniamoon.com/" rel="nofollow">www.toniamoon.com</a></p><p>Instagram - @tonia.moon</p><p><br></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>@Pavepodcast | Linktree</em></a></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p><p><br></p> 5b482851-2860-41fa-8083-1e73de23f007 https://linktr.ee/Pavepodcast Thu, 25 Mar 2021 12:00:00 +0000 961 no full Ep 18: ADHD and creativity a feature series Ep 18: ADHD and creativity a feature series Candyce Shuford Bringing you a new interactive series “ ADHD and Creativity”!!


We will talk about ADHD and how it impacts my creativity…

You will get the inside scoop on my diagnosis and how it affected me.

This will be a chat that we can expand on every Third Thursday of the month.

Looking forward to going on this journey with you :)

Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

 

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram



]]> <p><span>Bringing you a new interactive series “ ADHD and Creativity”!!</span></p><p><br></p><p><span>We will talk about ADHD and how it impacts my creativity…</span></p><p><span>You will get the inside scoop on my diagnosis and how it affected me.</span></p><p><span>This will be a chat that we can expand on every Third Thursday of the month.</span></p><p><span>Looking forward to going on this journey with you :)</span></p><p><em>Visit </em><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>https://linktr.ee/Pavepodcast</em></a><em> to find all my links in one place!</em></p><p><em>There you will have access to my youtube channel, my patreon and much more!</em></p><p> </p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p><p><br></p> 09e0b326-72f9-4409-abc6-bb6140d29da5 https://mailchi.mp/70f367536889/pavethewaytoyou Fri, 19 Mar 2021 00:00:00 +0000 633 no full Ep 17: I opened up my eyes and said...wah! Feat. Chasity Land Ep 17: I opened up my eyes and said...wah! Feat. Chasity Land 17 2 Candyce Shuford I opened up my eyes and said...wah! Feat. Chasity Land Today I sit down with Chasity Land, fellow poet and friend. We discuss what got her interested in poetry and we touch on how it has helped her to better navigate through life! Reach out to Chasity on her instagram to see all that she is up to! Chasity Land (@chasland.company) • Instagram photos and videos Visit https://linktr.ee/Pavepodcast to find all my links in one place! There you will have access to my youtube channel, my patreon and much more! Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Today I sit down with Chasity Land, fellow poet and friend. We discuss what got her interested in poetry and we touch on how it has helped her to better navigate through life!


Reach out to Chasity on her instagram to see all that she is up to!


Chasity Land (@chasland.company) • Instagram photos and videos


Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

 

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 



]]> <p>Today I sit down with Chasity Land, fellow poet and friend. We discuss what got her interested in poetry and we touch on how it has helped her to better navigate through life!</p><p><br></p><p>Reach out to Chasity on her instagram to see all that she is up to!</p><p><br></p><p><a href="https://www.instagram.com/chasland.company/" rel="nofollow">Chasity Land (@chasland.company) • Instagram photos and videos</a></p><p><br></p><p><em>Visit </em><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>https://linktr.ee/Pavepodcast</em></a><em> to find all my links in one place!</em></p><p><em>There you will have access to my youtube channel, my patreon and much more!</em></p><p> </p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><br></p> 85e7854f-5094-43d7-b2ba-2e30e4faf6bf https://linktr.ee/Pavepodcast Thu, 11 Mar 2021 12:00:00 +0000 739 no full Ep 16: Don’t be nice... Ep 16: Don’t be nice... 16 2 Candyce Shuford Don’t be nice... This episode we discuss Kind vs Nice… Is there really a difference in being kind as opposed to being nice? Is one easier than the other and if so what quality is most helpful to implement?! Tune in to find out! Visit https://linktr.ee/Pavepodcast to find all my links in one place! There you will have access to my youtube channel, my patreon and much more! Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com The poem that was read today… You can miss me with the niceties It's not really kind you see to say words blindly There's no need to beat around the bush So say what you mean, don't hide behind the words so that you can be seen as One who is nice, good or polite… The truth is being nice can be contrite, it can slice into authenticity it interrupts the genuine flow You go and aim for comfort instead of speaking on what is real, on what you know Last I heard It’s being real kind that heals... Souls Egos Self esteem All that and more What does being nice have in store Passive aggression Mixed signals Facades Being nice is like beating one's emotions with a rod Yeah Being kind can be a chore for sure But that nice stuff leaves more bruises and scars Being kind takes courage because it's not the intent to please It's the act of seeing, saying, what is, not simply just what you want it to be… Candyce @p.a.v.e._podcast on Instagram This episode we discuss Kind vs Nice…


Is there really a difference in being kind as opposed to being nice?

Is one easier than the other and if so what quality is most helpful to implement?!

Tune in to find out!


Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

 

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


The poem that was read today…


You can miss me with the niceties


It's not really kind you see to say words blindly


There's no need to beat around the bush


So say what you mean, don't hide behind the words so that you can be seen as


One who is nice, good or polite…


The truth is being nice can be contrite, it can slice into authenticity 


it interrupts the genuine flow


You go and aim for comfort instead of speaking on what is real, on what you know


Last I heard It’s being real kind that heals...


Souls 

Egos

Self esteem

All that and more


What does being nice have in store


Passive aggression

Mixed signals

Facades


Being nice is like beating one's emotions with a rod


Yeah Being kind can be a chore for sure

But that nice stuff leaves more bruises and scars


Being kind takes courage because it's not the intent to please 

It's the act of seeing, saying, what is, not simply just what you want it to be…


Candyce @p.a.v.e._podcast on Instagram



]]> <p><span>This episode we discuss Kind vs Nice…</span></p><p><br></p><p><span>Is there really a difference in being kind as opposed to being nice?</span></p><p><span>Is one easier than the other and if so what quality is most helpful to implement?!</span></p><p><span>Tune in to find out!</span></p><p><br></p><p><em>Visit </em><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>https://linktr.ee/Pavepodcast</em></a><em> to find all my links in one place!</em></p><p><em>There you will have access to my youtube channel, my patreon and much more!</em></p><p> </p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>The poem that was read today…</em></p><p><br></p><p><span>You can miss me with the niceties</span></p><p><br></p><p><span>It&#39;s not really kind you see to say words blindly</span></p><p><br></p><p><span>There&#39;s no need to beat around the bush</span></p><p><br></p><p><span>So say what you mean, don&#39;t hide behind the words so that you can be seen as</span></p><p><br></p><p><span>One who is nice, good or polite…</span></p><p><br></p><p><span>The truth is being nice can be contrite, it can slice into authenticity </span></p><p><br></p><p><span>it interrupts the genuine flow</span></p><p><br></p><p><span>You go and aim for comfort instead of speaking on what is real, on what you know</span></p><p><br></p><p><span>Last I heard It’s being real kind that heals...</span></p><p><br></p><p><span>Souls </span></p><p><span>Egos</span></p><p><span>Self esteem</span></p><p><span>All that and more</span></p><p><br></p><p><span>What does being nice have in store</span></p><p><br></p><p><span>Passive aggression</span></p><p><span>Mixed signals</span></p><p><span>Facades</span></p><p><br></p><p><span>Being nice is like beating one&#39;s emotions with a rod</span></p><p><br></p><p><span>Yeah Being kind can be a chore for sure</span></p><p><span>But that nice stuff leaves more bruises and scars</span></p><p><br></p><p><span>Being kind takes courage because it&#39;s not the intent to please </span></p><p><span>It&#39;s the act of seeing, saying, what is, not simply just what you want it to be…</span></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p><p><br></p> d71e9071-7d1c-493e-82ad-6acda7cb220b https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 04 Mar 2021 12:00:00 +0000 681 no full Ep 15: SAD has an end...Q&A Ep 15: SAD has an end...Q&A 15 2 Candyce Shuford SAD has an end...Q&A This week's episode delves into how I have dealt with my seasonal depression this year and what monthly inspirations I'll be implementing for myself to in turn motivate you guys. Visit https://linktr.ee/Pavepodcast to find all my links in one place! There you will have access to my youtube channel, my patreon and much more! Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @p.a.v.e._podcast on Instagram This week's episode delves into how I have dealt with my seasonal depression this year and what monthly inspirations I'll be implementing for myself to in turn motivate you guys.


Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

 

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram


]]> <p><span>This week&#39;s episode delves into how I have dealt with my seasonal depression this year and what monthly inspirations I&#39;ll be implementing for myself to in turn motivate you guys.</span></p><p><br></p><p><em>Visit </em><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>https://linktr.ee/Pavepodcast</em></a><em> to find all my links in one place!</em></p><p><em>There you will have access to my youtube channel, my patreon and much more!</em></p><p> </p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p> c5d778f9-3b2f-4364-9f1f-40e071a92bef https://linktr.ee/Pavepodcast Thu, 25 Feb 2021 13:00:00 +0000 706 no full Ep 14: I got 99 task and rest ain't 1 Ep 14: I got 99 task and rest ain't 1 14 2 Candyce Shuford I got 99 task and rest ain't 1 Do you seem to have more guilt surrounding rest since covid? It has been a challenge to maintain balance with it all! Tune into this week's episode for straightforward tips on how to rest without guilt. If you would like more detailed information and access to my download on how to rest responsibly sign up to an exclusive member on my patreon! Visit https://linktr.ee/Pavepodcast to find all my links in one place! There you will have access to my youtube channel, my patreon and much more! Do you appreciate my content and want to show your support? Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you! https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?... This my poetry friend is where my special drink comes in ;) I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order! https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16 Let's stay connected and pave the way to you. Feel free to send me an email and let me know what you thought! pavethewaytoyou@outlook.com Candyce @p.a.v.e._podcast on Instagram Do you seem to have more guilt surrounding rest since covid?

It has been a challenge to maintain balance with it all!

Tune into this week's episode for straightforward tips on how to rest without guilt.

If you would like more detailed information and access to my download on how to rest responsibly sign up to an exclusive member on my patreon!


Visit https://linktr.ee/Pavepodcast to find all my links in one place!

There you will have access to my youtube channel, my patreon and much more!

 

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram


]]> <p><em>Do you seem to have more guilt surrounding rest since covid?</em></p><p><em>It has been a challenge to maintain balance with it all!</em></p><p><em>Tune into this week&#39;s episode for straightforward tips on how to rest without guilt.</em></p><p><em>If you would like more detailed information and access to my download on how to rest responsibly sign up to an exclusive member on my patreon!</em></p><p><br></p><p><em>Visit </em><a href="https://linktr.ee/Pavepodcast" rel="nofollow"><em>https://linktr.ee/Pavepodcast</em></a><em> to find all my links in one place!</em></p><p><em>There you will have access to my youtube channel, my patreon and much more!</em></p><p> </p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p> 1d1e090b-4b4b-40f3-992e-3d7451a6634e https://linktr.ee/Pavepodcast Thu, 18 Feb 2021 16:56:28 +0000 562 no full Ep 13 To Expect or not Expect? Ep 13 To Expect or not Expect? Candyce Shuford Should we expect or exist?

What's the difference and why does it matter…

What exciting things have I been working on for you guys?

Tune into my latest episode to find out.

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!


@Pavepodcast | Linktree


Check out my latest episode with the wonderful ladies at @unrefined_she


@unrefinedshe | Linktree


In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


I ache…

I ache for you in my soul…


I wait…

I wait for you too fill this hole


Though the latter is no ones job but mine

It would at least be nice to have you be here by my side 

To walk with me this journey that is life


Why do you choose not to stay?

What happened that made you feel that way?


I pine... 

I pine for the time when my brain gives me a break

So much energy it does take


I’m fine...

I'm fine with this present moment, as my pen glides in lovely curves and lines

In breathe and lean in to this space and time


I have...

I have my words, my books, my pens, my voice 

A choice…

I always have a choice



Candyce @p.a.v.e._podcast on Instagram

]]> <p><em>Should we expect or exist?</em></p><p><em>What&#39;s the difference and why does it matter…</em></p><p><em>What exciting things have I been working on for you guys?</em></p><p><em>Tune into my latest episode to find out.</em></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast or sign up for my patreon. I sincerely appreciate you!</em></p><p><br></p><p><a href="https://linktr.ee/Pavepodcast" rel="nofollow">@Pavepodcast | Linktree</a></p><p><br></p><p>Check out my latest episode with the wonderful ladies at @unrefined_she</p><p><br></p><p><a href="https://linktr.ee/unrefinedshe" rel="nofollow">@unrefinedshe | Linktree</a></p><p><br></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p>I ache…</p><p>I ache for you in my soul…</p><p><br></p><p>I wait…</p><p>I wait for you too fill this hole</p><p><br></p><p>Though the latter is no ones job but mine</p><p>It would at least be nice to have you be here by my side </p><p>To walk with me this journey that is life</p><p><br></p><p>Why do you choose not to stay?</p><p>What happened that made you feel that way?</p><p><br></p><p>I pine... </p><p>I pine for the time when my brain gives me a break</p><p>So much energy it does take</p><p><br></p><p>I’m fine...</p><p>I&#39;m fine with this present moment, as my pen glides in lovely curves and lines</p><p>In breathe and lean in to this space and time</p><p><br></p><p>I have...</p><p>I have my words, my books, my pens, my voice </p><p>A choice…</p><p>I always have a choice</p><p><br></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p> 2de637f8-8914-4760-a6d0-78283b53d61b https://mailchi.mp/70f367536889/pavethewaytoyou Fri, 12 Feb 2021 13:15:00 +0000 707 no full Ep 12: New content Platforms! Ep 12: New content Platforms! Candyce Shuford I have new content platforms that will soon be available for you friend!!

Tune in to find out all about it and to see what I will have coming up for you guys in two weeks!

I cant wait to continue in this hike of Life with you.


Here is the link to my YouTube channel!


https://youtu.be/njO3LVNAISc

https://youtu.be/njO3LVNAISc


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram

]]> <p>I have new content platforms that will soon be available for you friend!!</p><p>Tune in to find out all about it and to see what I will have coming up for you guys in two weeks!</p><p>I cant wait to continue in this hike of Life with you.</p><p><br></p><p>Here is the link to my YouTube channel!</p><p><br></p><p>https://youtu.be/njO3LVNAISc</p><p>https://youtu.be/njO3LVNAISc </p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p> b23a7e82-9057-4161-851d-a40bf2106270 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 14 Jan 2021 13:00:00 +0000 221 no full Ep 11: Friends and creative partners- HOW? Ep 11: Friends and creative partners- HOW? Candyce Shuford How did I stay motivated to go through with my podcast? Meet the women who help keep me motivated and on track. This episode highlights the power of community and friendship. We explore our highs and lows and the things that keep us close!

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram

]]> <p><em>How did I stay motivated to go through with my podcast? Meet the women who help keep me motivated and on track. This episode highlights the power of community and friendship. We explore our highs and lows and the things that keep us close!</em></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p> ed25b8fa-1780-43cc-981e-5ac9b6dbcd51 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 07 Jan 2021 20:00:00 +0000 802 no full Ep 10: Sustainable fashion meets personal growth with Nicol Ep 10: Sustainable fashion meets personal growth with Nicol Candyce Shuford What does sustainable fashion and personal growth have to do with each other?

What benefit is there to being eclectic and truly supportive of other artists and content creators?

tune in to this week's episode with sustainable fashion blogger Nicole to find out.

Here are the Links to check out her blog


@inthelifeofgray | Linktree


Here is Nicol’s instagram account.


@inthelifeofgray on IG


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!


https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 



In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

 

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 



Candyce @p.a.v.e._podcast on Instagram

]]> <p><strong><em>What does sustainable fashion and personal growth have to do with each other?</em></strong></p><p><strong><em>What benefit is there to being eclectic and truly supportive of other artists and content creators?</em></strong></p><p><strong><em>tune in to this week&#39;s episode with sustainable fashion blogger Nicole to find out.</em></strong></p><p><strong><em>Here are the Links to check out her blog</em></strong></p><p><br></p><p><a href="https://linktr.ee/inthelifeofgray" rel="nofollow"><strong><em>@inthelifeofgray | Linktree</em></strong></a></p><p><br></p><p><strong><em>Here is Nicol’s instagram account.</em></strong></p><p><br></p><p><strong><em>@inthelifeofgray on IG</em></strong></p><p><br></p><p><strong><em>Do you appreciate my content and want to show your support?</em></strong></p><p><strong><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></strong></p><p><br></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><strong><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></strong></a><strong><em> </em></strong></p><p><br></p><p><br></p><p><strong><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></strong></p><p> </p><p><strong><em>This my poetry friend is where my special drink comes in ;)</em></strong></p><p><strong><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></strong></p><p><strong><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></strong></p><p><strong><em>@drinkmudwtr and use my special link when you put in your order!</em></strong></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></strong></a></p><p><br></p><p><strong><em>Let&#39;s stay connected and pave the way to you.</em></strong></p><p><br></p><p><strong><em>Feel free to send me an email and let me know what you thought!</em></strong></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><strong><em>pavethewaytoyou@outlook.com</em></strong></a><strong><em> </em></strong></p><p><br></p><p><br></p><p><strong><em>Candyce @p.a.v.e._podcast on Instagram</em></strong></p> cc773343-cf3f-40a3-b36c-48073aee0b67 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 31 Dec 2020 15:00:00 +0000 594 no full Ep 9: Get to know an HSP, 3 Facts Ep 9: Get to know an HSP, 3 Facts Candyce Shuford What is it that we HSP’s would like you to know?

Tune in to this weeks’ brief episode to find out 3 facts we HSP's wish more people knew.


If you appreciate my content and want to show your support?

Use The link that is in the description box to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 



Take the test to see if you're an HSP.

Self-Tests – The Highly Sensitive Person (hsperson.com)

Highly Sensitive Person (HSP) Test (idrlabs.com)

“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron

The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)


http://www.highlysensitiverefuge.com


In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram


]]> <p><em>What is it that we HSP’s would like you to know?</em></p><p><em>Tune in to this weeks’ brief episode to find out 3 facts we HSP&#39;s wish more people knew.</em></p><p><br></p><p><em>If you appreciate my content and want to show your support?</em></p><p><em>Use The link that is in the description box to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p><br></p><p><em>Take the test to see if you&#39;re an HSP.</em></p><p><a href="https://hsperson.com/test/" rel="nofollow"><em>Self-Tests – The Highly Sensitive Person (hsperson.com)</em></a></p><p><a href="https://www.idrlabs.com/highly-sensitive-person/test.php" rel="nofollow"><em>Highly Sensitive Person (HSP) Test (idrlabs.com)</em></a></p><p><em>“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron</em></p><p><a href="https://www.thriftbooks.com/w/the-highly-sensitive-person---how-to-thrive-when-the-world-overwhelms-you-by-elaine-n-aron/249185/#edition=2409530&idiq=2203875" rel="nofollow"><em>The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)</em></a></p><p><br></p><p>http://www.highlysensitiverefuge.com</p><p><br></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p><p><br></p> cedaeb12-e5bb-4f32-acbc-4b39a577cf25 https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 24 Dec 2020 20:41:28 +0000 520 no full Ep 8: How Can We create peace? Ep 8: How Can We create peace? Candyce Shuford Having a hard time getting along with those closest to you in these challenging times?

Tune in to this episode to see what can help create more peace.

Use the link below to get the book “ The Dance of Intimacy” by Harriet Goldhor Lerner, Ph. D

The Dance of Intimacy: A Woman's Guide... book by Harriet Lerner (thriftbooks.com)


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 


In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Poem that was read:


“Typically seeking to diagnose it 

Instead of seeing it for what it is... a difference


I then tend to react to the difference,

Over focused on what I perceive to be their lack of competence


But it's my own abilities to execute plans that deserves my attention,

My time.


It's in my best interests to focus on what's inside


When I focus on what's mine it kindly reminds me of my role.

To carry my own load is the goal.


I push myself to work through the muck,

Trying relentlessly because I despise the idea of being stuck


-mentally

-emotionally

- spiritually

- physically


I detest it in every way

So defeat is not an option 

Not a price I’d be willing to pay


Differences need not be fixed

It's simply the negative reactions to them

That must be nixed”

  • C.R. Shuford




Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 

Candyce @p.a.v.e._podcast on Instagram

]]> <p>Having a hard time getting along with those closest to you in these challenging times?</p><p>Tune in to this episode to see what can help create more peace.</p><p>Use the link below to get the book “ The Dance of Intimacy” by Harriet Goldhor Lerner, Ph. D</p><p><a href="https://www.thriftbooks.com/w/the-dance-of-intimacy-a-womans-guide-to-courageous-acts-of-change-in-key-relationships-by-harriet-lerner/246018/#edition=2336490&idiq=4102195" rel="nofollow">The Dance of Intimacy: A Woman&#39;s Guide... book by Harriet Lerner (thriftbooks.com)</a></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Poem that was read:</em></p><p><br></p><p><em>“Typically seeking to diagnose it </em></p><p><em>Instead of seeing it for what it is... a difference</em></p><p><br></p><p><em>I then tend to react to the difference,</em></p><p><em>Over focused on what I perceive to be their lack of competence</em></p><p><br></p><p><em>But it&#39;s my own abilities to execute plans that deserves my attention,</em></p><p><em>My time.</em></p><p><br></p><p><em>It&#39;s in my best interests to focus on what&#39;s inside</em></p><p><br></p><p><em>When I focus on what&#39;s mine it kindly reminds me of my role.</em></p><p><em>To carry my own load is the goal.</em></p><p><br></p><p><em>I push myself to work through the muck,</em></p><p><em>Trying relentlessly because I despise the idea of being stuck</em></p><p><br></p><p><em>-mentally</em></p><p><em>-emotionally</em></p><p><em>- spiritually</em></p><p><em>- physically</em></p><p><br></p><p><em>I detest it in every way</em></p><p><em>So defeat is not an option </em></p><p><em>Not a price I’d be willing to pay</em></p><p><br></p><p><em>Differences need not be fixed</em></p><p><em>It&#39;s simply the negative reactions to them</em></p><p><em>That must be nixed”</em></p><ul><li><em>C.R. Shuford</em></li></ul><p><br></p><p><br></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p> 424b306b-5bb2-4a95-a527-72579ee6237b https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 17 Dec 2020 19:37:51 +0000 502 no full Ep 7: Hsp, what is it? Ep 7: Hsp, what is it? Candyce Shuford What is an HSP and how does it play into daily life? Tune into this week's episode to find out.


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 


My poem in Full:


The weight of Sensitivity


At times it seems that I feel the emotions of the entire world

Inside my body, muscles formed with the water that holds my memories swirl


It feels like such a tremendous weight 

Must this be my fate


To carry the burdens and sorrows of my worldwide family

This is part of the price to be paid when you inherit high sensitivity


Its unwise to dismiss how connected we are

[because of  adam, the facts are]


(On this side we’re

stitched together by imperfections (his) and scars)


We all play our role in the body 

Each of us has a unique function and part

Accepting this is evidence of a sound mind

A good start


Our actions affect

Not just our immediate family

But it has a trickle effect that's relentless and demanding

Partial to your understanding 


It could resemble something uncanny

These emotions wont unhand me


But I put in the effort and make it my life's endeavor to navigate with what I got

I embrace my tendency towards sensitivity regardless of whether its easy or not




Take the test to see if you're an HSP.

Self-Tests – The Highly Sensitive Person (hsperson.com)

Highly Sensitive Person (HSP) Test (idrlabs.com)

“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron

The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)

 

 

 

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 


Candyce @p.a.v.e._podcast on Instagram




]]> <h3><strong><em>What is an HSP and how does it play into daily life? Tune into this week&#39;s episode to find out.</em></strong></h3><h3><br></h3><h3><strong><em>Do you appreciate my content and want to show your support?</em></strong></h3><h3><strong><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></strong></h3><h3><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><strong><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></strong></a><strong><em> </em></strong></h3><p><br></p><p>My poem in Full:</p><p><br></p><p><strong><em>The weight of Sensitivity</em></strong></p><p><br></p><p><em>At times it seems that I feel the emotions of the entire world</em></p><p><em>Inside my body, muscles formed with the water that holds my memories swirl</em></p><p><br></p><p><em>It feels like such a tremendous weight </em></p><p><em>Must this be my fate</em></p><p><br></p><p><em>To carry the burdens and sorrows of my worldwide family</em></p><p><em>This is part of the price to be paid when you inherit high sensitivity</em></p><p><br></p><p><em>Its unwise to dismiss how connected we are</em></p><p><em>[because of  adam, the facts are]</em></p><p><br></p><p><em>(On this side we’re</em></p><p><em>stitched together by imperfections (his) and scars)</em></p><p><br></p><p><em>We all play our role in the body </em></p><p><em>Each of us has a unique function and part</em></p><p><em>Accepting this is evidence of a sound mind</em></p><p><em>A good start</em></p><p><br></p><p><em>Our actions affect</em></p><p><em>Not just our immediate family</em></p><p><em>But it has a trickle effect that&#39;s relentless and demanding</em></p><p><em>Partial to your understanding </em></p><p><br></p><p><em>It could resemble something uncanny</em></p><p><em>These emotions wont unhand me</em></p><p><br></p><p><em>But I put in the effort and make it my life&#39;s endeavor to navigate with what I got</em></p><p><em>I embrace my tendency towards sensitivity regardless of whether its easy or not</em></p><p><br></p><p><br></p><h3><br></h3><h3><strong><em>Take the test to see if you&#39;re an HSP.</em></strong></h3><h3><a href="https://hsperson.com/test/" rel="nofollow"><strong><em>Self-Tests – The Highly Sensitive Person (hsperson.com)</em></strong></a></h3><h3><a href="https://www.idrlabs.com/highly-sensitive-person/test.php" rel="nofollow"><strong><em>Highly Sensitive Person (HSP) Test (idrlabs.com)</em></strong></a></h3><h3><strong><em>“ The highly sensitive person...how to thrive when the world overwhelms you” by national best seller Elaine N. Aron</em></strong></h3><h3><a href="https://www.thriftbooks.com/w/the-highly-sensitive-person---how-to-thrive-when-the-world-overwhelms-you-by-elaine-n-aron/249185/#edition=2409530&idiq=2203875" rel="nofollow"><strong><em>The Highly Sensitive Person - How to... book by Elaine N. Aron (thriftbooks.com)</em></strong></a></h3><h3><strong><em> </em></strong></h3><h3><strong><em> </em></strong></h3><h3><strong><em> </em></strong></h3><h3><strong><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></strong></h3><h3><strong><em>This my poetry friend is where my special drink comes in ;)</em></strong></h3><h3><strong><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></strong></h3><h3><strong><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></strong></h3><h3><strong><em>@drinkmudwtr and use my special link when you put in your order!</em></strong></h3><h3><br></h3><h3><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></strong></a></h3><h3><br></h3><h3><strong><em>Let&#39;s stay connected and pave the way to you.</em></strong></h3><h3><br></h3><h3><strong><em>Feel free to send me an email and let me know what you thought!</em></strong></h3><h3><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><strong><em>pavethewaytoyou@outlook.com</em></strong></a><strong><em> </em></strong></h3><h3><br></h3><h3><strong><em>Candyce @p.a.v.e._podcast on Instagram</em></strong></h3><h3><br></h3><p><br></p><p><br></p> e6199ec5-e98a-45a6-b4af-482a9711f3dc https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 10 Dec 2020 22:20:55 +0000 813 no full Ep 6: Depression multiplied by 3? Ep 6: Depression multiplied by 3? Candyce Shuford Depression times 3... What does that mean? Can it be managed? Tune in to find out... today I'm going to discuss some tips that help me to manage anxiety and depression.


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donation


My poem in Full

The pit:


I fell down in the pit

The breath knocked out of me 

My tired body made contact with the ground

I felt like I'd never be found


Once at the bottom I look up, I'm calling for help

Crushed by anxiety, depression, crying, drowned out by my own sound


I just sat in that pit

Sat in the essence of that emotional release

Looking and feeling empty with my tear stained cheeks


Trying to wipe my face clean with my dirty palms

After time though I found some odd sense of calm


Instead of reaching up or staying down 

It occurred to me “ why not reach out and around”


To my surprise I found a strength that I couldn't doubt

A greater sense of power that I would not have survived without


Embracing the dirt with calluses on my hands 

Hugging tight every crevice on the way up


Taking deep breathes because that journey up 

 Yeah Its plain old tough


No longer solely focused the welts

I honed in the things that could be of help to


I'm grateful in my choice to find solace in my surroundings 

 It helped me find balance an essence of grounding




In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!


https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 

 

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!


https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Here is the link to my favorite weighted blanket


Amazon.com: YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material with Premium Glass Beads (Dark Grey, 48''x72'' 15lbs), Suit for One Person(~140lb) Use on Twin/Full Bed: Home & Kitchen


 Here is the link to the Verilux happy Light that I use


HappyLight® Liberty Compact Light Therapy Lamp | Verilux Shop



Let's stay connected and pave the way to you.


Feel free to send me an email and let me know what you thought!

pavethewaytoyou@outlook.com 



Candyce @p.a.v.e._podcast on Instagram

]]> <p><em>Depression times 3... What does that mean? Can it be managed? Tune in to find out... today I&#39;m going to discuss some tips that help me to manage anxiety and depression.</em></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donation</em></a></p><p><br></p><p>My poem in Full</p><p>The pit:</p><p><br></p><p>I fell down in the pit</p><p>The breath knocked out of me </p><p>My tired body made contact with the ground</p><p>I felt like I&#39;d never be found</p><p><br></p><p>Once at the bottom I look up, I&#39;m calling for help</p><p>Crushed by anxiety, depression, crying, drowned out by my own sound</p><p><br></p><p>I just sat in that pit</p><p>Sat in the essence of that emotional release</p><p>Looking and feeling empty with my tear stained cheeks</p><p><br></p><p>Trying to wipe my face clean with my dirty palms</p><p>After time though I found some odd sense of calm</p><p><br></p><p>Instead of reaching up or staying down </p><p>It occurred to me “ why not reach out and around”</p><p><br></p><p>To my surprise I found a strength that I couldn&#39;t doubt</p><p>A greater sense of power that I would not have survived without</p><p><br></p><p>Embracing the dirt with calluses on my hands </p><p>Hugging tight every crevice on the way up</p><p><br></p><p>Taking deep breathes because that journey up </p><p> Yeah Its plain old tough</p><p><br></p><p>No longer solely focused the welts</p><p>I honed in the things that could be of help to</p><p><br></p><p>I&#39;m grateful in my choice to find solace in my surroundings </p><p> It helped me find balance an essence of grounding</p><p><br></p><p><br></p><p><br></p><p><em>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</em></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><br></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p> </p><p><em>This my poetry friend is where my special drink comes in ;)</em></p><p><em>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</em></p><p><em>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</em></p><p><em>@drinkmudwtr and use my special link when you put in your order!</em></p><p><br></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><em>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</em></a></p><p><br></p><p><em>Here is the link to my favorite weighted blanket</em></p><p><br></p><p><a href="https://www.amazon.com/YnM-Weighted-Blanket-Cotton-Material/dp/B073429DV2/ref=sr_1_4?crid=TYACP875CR99&dchild=1&keywords=weighted+blanket&linkCode=ll2&linkId=06c097daf9f66507098bbd5739066980&qid=1603628202&refinements=p_72%3A1248915011&rnid=1248913011&s=home-garden&sprefix=weighted+%2Caps%2C370&sr=1-4&tag=candwrit0d-20" rel="nofollow"><em>Amazon.com: YnM Weighted Blanket — Heavy 100% Oeko-Tex Certified Cotton Material with Premium Glass Beads (Dark Grey, 48&#39;&#39;x72&#39;&#39; 15lbs), Suit for One Person(~140lb) Use on Twin/Full Bed: Home &amp; Kitchen</em></a></p><p><br></p><p><em> Here is the link to the Verilux happy Light that I use</em></p><p><br></p><p><a href="https://verilux.com/collections/happylight-therapy-lamps-boxes/products/happylight-liberty-5k-natural-spectrum-energy-lamp" rel="nofollow"><em>HappyLight® Liberty Compact Light Therapy Lamp | Verilux Shop</em></a></p><p><br></p><p><br></p><p><em>Let&#39;s stay connected and pave the way to you.</em></p><p><br></p><p><em>Feel free to send me an email and let me know what you thought!</em></p><p><a href="mailto:pavethewaytoyou@outlook.com" rel="nofollow"><em>pavethewaytoyou@outlook.com</em></a><em> </em></p><p><br></p><p><br></p><p><em>Candyce @p.a.v.e._podcast on Instagram</em></p> 30c85183-a87b-4065-b466-31d1a35a18af https://mailchi.mp/70f367536889/pavethewaytoyou Thu, 03 Dec 2020 05:53:26 +0000 1049 no full Ep 5: Can insecurities be reframed? Ep 5: Can insecurities be reframed? Candyce Shuford In this episode I talk about dealing with insecurities and the feeling of lack. Can negative thoughts be reframed into something positive? How can you feed your mind a different narrative? I'll hone in on things that can fill us up and bring us joy and fill our cup. A book that helped me a lot with this “ What to say when you talk to yourself” By Shad Helmstetter, Ph.D.

Hit that play button


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 



The name of this poem is called “Integrated”

Sure..so... that means yes?

I'm impressed, that you don't second guess

My request

To be brave

Open and

Self-assured...

Because these things are in the forefront

My deepest desires are often left unmet, or ignored

The smile of confidence

The positivity

The energy

May all look well, good and sound

I try to show my whole self when people are around

But does no one see what I need?

No matter what I do

I have yet to succeed

Shall I plead to be seen as someone who wants to be reassured?

Doted on, held and so much more?

Sure…

I get tired and weary

Sometimes, I don't think quite clearly

The void in my being, how can it be filled?

I don't know how to fix it, or what even spilled

But whatever it is

It's made clear to me that it will not be refilled easily…

I'll work till I find it

I'll fill up my soul

I'll work till I find it

I will be integrated

I will be whole

Here is the link that I feel gives the best description of the enneagram and how it works.

https://www.enneagraminstitute.com/how-the-enneagram-system-works

Here is the link to a FREE enneagram test.

https://www.eclecticenergies.com/enneagram/dotest

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy

it gives me and the immune system boosts. But don't just take my word for it... Check out

@drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Feel free to send me a voice message and let me know what you thought!

Candyce @p.a.v.e.podcast on Instagram

]]> <p>In this episode I talk about dealing with insecurities and the feeling of lack. Can negative thoughts be reframed into something positive? How can you feed your mind a different narrative? I&#39;ll hone in on things that can fill us up and bring us joy and fill our cup. A book that helped me a lot with this “ What to say when you talk to yourself” By Shad Helmstetter, Ph.D.</p><p>Hit that play button</p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p><br></p><p><strong>The name of this poem is called “Integrated”</strong></p><p><strong>Sure..so... that means yes?</strong></p><p><strong>I&#39;m impressed, that you don&#39;t second guess</strong></p><p><strong>My request</strong></p><p><strong>To be brave</strong></p><p><strong>Open and</strong></p><p><strong>Self-assured...</strong></p><p><strong>Because these things are in the forefront</strong></p><p><strong>My deepest desires are often left unmet, or ignored</strong></p><p><strong>The smile of confidence</strong></p><p><strong>The positivity</strong></p><p><strong>The energy</strong></p><p><strong>May all look well, good and sound</strong></p><p><strong>I try to show my whole self when people are around</strong></p><p><strong>But does no one see what I need?</strong></p><p><strong>No matter what I do</strong></p><p><strong>I have yet to succeed</strong></p><p><strong>Shall I plead to be seen as someone who wants to be reassured?</strong></p><p><strong>Doted on, held and so much more?</strong></p><p><strong>Sure…</strong></p><p><strong>I get tired and weary</strong></p><p><strong>Sometimes, I don&#39;t think quite clearly</strong></p><p><strong>The void in my being, how can it be filled?</strong></p><p><strong>I don&#39;t know how to fix it, or what even spilled</strong></p><p><strong>But whatever it is</strong></p><p><strong>It&#39;s made clear to me that it will not be refilled easily…</strong></p><p><strong>I&#39;ll work till I find it</strong></p><p><strong>I&#39;ll fill up my soul</strong></p><p><strong>I&#39;ll work till I find it</strong></p><p><strong>I will be integrated</strong></p><p><strong>I will be whole</strong></p><p>Here is the link that I feel gives the best description of the enneagram and how it works.</p><p><a href="https://www.enneagraminstitute.com/how-the-enneagram-system-works" rel="nofollow"><strong>https://www.enneagraminstitute.com/how-the-enneagram-system-works</strong></a></p><p>Here is the link to a FREE enneagram test.</p><p><a href="https://www.eclecticenergies.com/enneagram/dotest" rel="nofollow"><strong>https://www.eclecticenergies.com/enneagram/dotest</strong></a></p><p>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</p><p>This my poetry friend is where my special drink comes in ;)</p><p>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy</p><p>it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out</p><p>@drinkmudwtr and use my special link when you put in your order!</p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</strong></a></p><p>Let&#39;s stay connected and pave the way to you.</p><p>Feel free to send me a voice message and let me know what you thought!</p><p>Candyce @p.a.v.e.podcast on Instagram</p> d66bad68-adce-462e-93f9-e9862e9b2a5e https://mailchi.mp/70f367536889/pavethewaytoyou Wed, 28 Oct 2020 11:10:09 +0000 743 no full Ep 4: Let's hone in on... Change! Ep 4: Let's hone in on... Change! 4 1 Candyce Shuford <p><strong>In this episode I discuss change. I will touch on how we can begin to make changes more effectively. I will also share how I personally tend to resist change, why most people do the same and how embracing change increases joy.</strong></p> <p><br></p> <p><br></p> <p><em><strong>Change</strong></em></p> <p><strong>They say from the beginning follow your heart but is that truly the right way to start?</strong></p> <p><strong>The sequence of order the pattern of time</strong></p> <p><strong>Can make us predictable and Melancholy like a mime</strong></p> <p><strong>We constantly complain about wanting things to change</strong></p> <p><strong>But then we continue to do everything the same</strong></p> <p><strong>Weighing different options in our head, “oh maybe I could do it like this!”</strong></p> <p><strong>To just fall back into the same routine instead</strong></p> <p><strong>Why is it diversity we so dread?</strong></p> <p><strong>Being paralyzed by something different gives us a life with copious limits</strong></p> <p><strong>It can keep us from being challenged and becoming our best</strong></p> <p><strong>Can make us succumb to fitting in just like the rest</strong></p> <p><strong>Sure going outside your box or comfort zone can be scary</strong></p> <p><strong>But what's life without pain ,excitement or something daring</strong></p> <p><strong>When we go out on a limb yeah we have the power to change the flow</strong></p> <p><strong>Oh man how we can expand our ability to grow</strong></p> <p><strong>If we don't try we will never know</strong></p> <p><strong>So let's modify, adjust, revise, refine let's transform</strong></p> <p><strong>The more we do so, the better prepared we will be for the change in weather for the storms</strong></p> <p><br></p> <p><strong>A book that helped me to understand a bit deeper how to make change is the book " The Power of Habit" by Charles Duhigg.</strong></p> <p><strong>Here's a link to purchase the book if you are interested.</strong></p> <p><strong>https://www.thriftbooks.com/w/the-power-of-habit_charles-duhigg/248645/#edition=7592970&amp;idiq=4260813</strong></p> <p><br></p> <p><strong>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p> <p><strong>This my poetry friend is where my special drink comes in ;)</strong></p> <p><strong>I love MUD/WTR for so many reasons, but my favorite aspects of it are the calm, sustainable energy it gives me and the immune system boosts. Don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p> <p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16"><u><strong>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</strong></u></a></p> <p><strong>Let's stay connected and pave the way to you.</strong></p> <p><strong>Candyce @p.a.v.e.podcast on Instagram</strong></p> <p><strong>This episode is brought to you by Anchor: The most efficient way to make a podcast.</strong></p> --- Support this podcast: <a href="https://anchor.fm/candyce-shuford/support" rel="payment">https://anchor.fm/candyce-shuford/support</a> In this episode I discuss change. I will touch on how we can begin to make changes more effectively. I will also share how I personally tend to resist change, why most people do the same and how embracing change increases joy.


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 



Change

They say from the beginning follow your heart but is that truly the right way to start?

The sequence of order the pattern of time

Can make us predictable and Melancholy like a mime

We constantly complain about wanting things to change

But then we continue to do everything the same

Weighing different options in our head, “oh maybe I could do it like this!”

To just fall back into the same routine instead

Why is it diversity we so dread?

Being paralyzed by something different gives us a life with copious limits

It can keep us from being challenged and becoming our best

Can make us succumb to fitting in just like the rest

Sure going outside your box or comfort zone can be scary

But what's life without pain ,excitement or something daring

When we go out on a limb yeah we have the power to change the flow

Oh man how we can expand our ability to grow

If we don't try we will never know

So let's modify, adjust, revise, refine let's transform

The more we do so, the better prepared we will be for the change in weather for the storms


A book that helped me to understand a bit deeper how to make change is the book " The Power of Habit" by Charles Duhigg.

Here's a link to purchase the book if you are interested.

https://www.thriftbooks.com/w/the-power-of-habit_charles-duhigg/248645/#edition=7592970&idiq=4260813


In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons, but my favorite aspects of it are the calm, sustainable energy it gives me and the immune system boosts. Don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Candyce @p.a.v.e.podcast on Instagram


]]> <p><strong>In this episode I discuss change. I will touch on how we can begin to make changes more effectively. I will also share how I personally tend to resist change, why most people do the same and how embracing change increases joy.</strong></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p><br></p><p><strong><em>Change</em></strong></p><p><strong>They say from the beginning follow your heart but is that truly the right way to start?</strong></p><p><strong>The sequence of order the pattern of time</strong></p><p><strong>Can make us predictable and Melancholy like a mime</strong></p><p><strong>We constantly complain about wanting things to change</strong></p><p><strong>But then we continue to do everything the same</strong></p><p><strong>Weighing different options in our head, “oh maybe I could do it like this!”</strong></p><p><strong>To just fall back into the same routine instead</strong></p><p><strong>Why is it diversity we so dread?</strong></p><p><strong>Being paralyzed by something different gives us a life with copious limits</strong></p><p><strong>It can keep us from being challenged and becoming our best</strong></p><p><strong>Can make us succumb to fitting in just like the rest</strong></p><p><strong>Sure going outside your box or comfort zone can be scary</strong></p><p><strong>But what&#39;s life without pain ,excitement or something daring</strong></p><p><strong>When we go out on a limb yeah we have the power to change the flow</strong></p><p><strong>Oh man how we can expand our ability to grow</strong></p><p><strong>If we don&#39;t try we will never know</strong></p><p><strong>So let&#39;s modify, adjust, revise, refine let&#39;s transform</strong></p><p><strong>The more we do so, the better prepared we will be for the change in weather for the storms</strong></p><p><br></p><p><strong>A book that helped me to understand a bit deeper how to make change is the book &#34; The Power of Habit&#34; by Charles Duhigg.</strong></p><p><strong>Here&#39;s a link to purchase the book if you are interested.</strong></p><p><strong>https://www.thriftbooks.com/w/the-power-of-habit_charles-duhigg/248645/#edition=7592970&amp;idiq=4260813</strong></p><p><br></p><p><strong>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p><p><strong>This my poetry friend is where my special drink comes in ;)</strong></p><p><strong>I love MUD/WTR for so many reasons, but my favorite aspects of it are the calm, sustainable energy it gives me and the immune system boosts. Don&#39;t just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong><u>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</u></strong></a></p><p><strong>Let&#39;s stay connected and pave the way to you.</strong></p><p><strong>Candyce @p.a.v.e.podcast on Instagram</strong></p><p><br></p> c8931c37-64a4-45b5-8aef-48a7d86a3889 https://anchor.fm/candyce-shuford/episodes/Lets-hone-in-on----Change-eko5ll Wed, 21 Oct 2020 12:00:00 +0000 780 no full Ep 3: Do romantics still exist? Ep 3: Do romantics still exist? 3 1 Candyce Shuford <p><strong>In this episode I talk about how much I love, love.</strong></p> <p><strong>What I find necessary now, in relationships, as opposed to what my focus was in the past. You'll get to listen in on how clearing up misconceptions in regards to relationships freed up a lot of my energy.</strong></p> <p><strong>A book that gave me a lot of perspective in regards to communication and boundaries is “ The Dance of Anger: A woman's guide to changing the patterns of intimate relationships.” By Harriet Lerner Ph. D</strong></p> <p><strong>Here is a link if you would like to purchase it.</strong></p> <p><a href="https://www.thriftbooks.com/w/the-dance-of-anger-a-womans-guide-to-changing-the-patterns-of-intimate-relationships-by-harriet-lerner/245972/#edition=7895020&amp;idiq=9743086"><u><strong>https://www.thriftbooks.com/w/the-dance-of-anger-a-womans-guide-to-changing-the-patterns-of-intimate-relationships-by-harriet-lerner/245972/#edition=7895020&amp;idiq=9743086</strong></u></a></p> <p><strong>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p> <p><strong>This my poetry friend is where my special drink comes in ;)</strong></p> <p><strong>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p> <p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16"><u><strong>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</strong></u></a></p> <p><strong>Let's stay connected and pave the way to you.</strong></p> <p><strong>Candyce @p.a.v.e.podcast on Instagram</strong></p> <p><strong>This episode is brought to you by, Anchor: The most efficient way to make a podcast.</strong></p> --- Support this podcast: <a href="https://anchor.fm/candyce-shuford/support" rel="payment">https://anchor.fm/candyce-shuford/support</a> In this episode I talk about how much I love, love.

What I find necessary now, in relationships, as opposed to what my focus was in the past. You'll get to listen in on how clearing up misconceptions in regards to relationships freed up a lot of my energy.


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 


My poem in Full:

I'll have that kinda love 

That,

        run me warm water in the tub kinda love 

That,

        know when I need space or a hug kinda love

That,

      agree to disagree kindly, kinda love 

That,

        listen to each other breathe kind of love and laugh when        you sneeze kind of love 

That, 

      I don't vibe with what you did, but my love for you will   not be hid kinda love 

That,

       I see you as a human with your own identity but let's do this as a team kinda love 


it's not just a dream that kinda love 

is more real than it seems 

there are people out there planning to redeem love 

and all that it is 

all that it means 

that kind of love we're all capable of 

so yeah I'll have that kind of love



A book that gave me a lot of perspective in regards to communication and boundaries is “ The Dance of Anger: A woman's guide to changing the patterns of intimate relationships.” By Harriet Lerner Ph. D

Here is a link if you would like to purchase it.

https://www.thriftbooks.com/w/the-dance-of-anger-a-womans-guide-to-changing-the-patterns-of-intimate-relationships-by-harriet-lerner/245972/#edition=7895020&idiq=9743086



In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Candyce @p.a.v.e.podcast on Instagram

This episode is brought to you by, Anchor: The most efficient way to make a podcast.


]]> <p><strong>In this episode I talk about how much I love, love.</strong></p><p><strong>What I find necessary now, in relationships, as opposed to what my focus was in the past. You&#39;ll get to listen in on how clearing up misconceptions in regards to relationships freed up a lot of my energy.</strong></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p>My poem in Full:</p><p><span>I&#39;ll have that kinda love </span></p><p><span>That,</span></p><p><span>        run me warm water in the tub kinda love </span></p><p><span>That,</span></p><p><span>        know when I need space or a hug kinda love</span></p><p><span>That,</span></p><p><span>      agree to disagree kindly, kinda love </span></p><p><span>That,</span></p><p><span>        listen to each other breathe kind of love and laugh when        you sneeze kind of love </span></p><p><span>That, </span></p><p><span>      I don&#39;t vibe with what you did, but my love for you will   not be hid kinda love </span></p><p><span>That,</span></p><p><span>       I see you as a human with your own identity but let&#39;s do this as a team kinda love </span></p><p><br></p><p><span>it&#39;s not just a dream that kinda love </span></p><p><span>is more real than it seems </span></p><p><span>there are people out there planning to redeem love </span></p><p><span>and all that it is </span></p><p><span>all that it means </span></p><p><span>that kind of love we&#39;re all capable of </span></p><p><span>so yeah I&#39;ll have that kind of love</span></p><p><br></p><p><br></p><p><strong>A book that gave me a lot of perspective in regards to communication and boundaries is “ The Dance of Anger: A woman&#39;s guide to changing the patterns of intimate relationships.” By Harriet Lerner Ph. D</strong></p><p><strong>Here is a link if you would like to purchase it.</strong></p><p><a href="https://www.thriftbooks.com/w/the-dance-of-anger-a-womans-guide-to-changing-the-patterns-of-intimate-relationships-by-harriet-lerner/245972/#edition=7895020&idiq=9743086" rel="nofollow"><strong><u>https://www.thriftbooks.com/w/the-dance-of-anger-a-womans-guide-to-changing-the-patterns-of-intimate-relationships-by-harriet-lerner/245972/#edition=7895020&amp;idiq=9743086</u></strong></a></p><p><br></p><p><br></p><p><strong>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p><p><strong>This my poetry friend is where my special drink comes in ;)</strong></p><p><strong>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong><u>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</u></strong></a></p><p><strong>Let&#39;s stay connected and pave the way to you.</strong></p><p><strong>Candyce @p.a.v.e.podcast on Instagram</strong></p><p><strong>This episode is brought to you by, Anchor: The most efficient way to make a podcast.</strong></p><p><br></p> 86ea1eae-2139-4e89-bb23-99db9f99a2ce https://anchor.fm/candyce-shuford/episodes/Do-romantics-still-exist-ekmlnv Wed, 14 Oct 2020 12:00:00 +0000 422 no full Ep 2: When passion and ADHD collide! Ep 2: When passion and ADHD collide! 2 1 Candyce Shuford <p><strong>In this episode I talk about ADHD and how it really did lead to me having this passion and drive to write poetry.</strong></p> <p><strong>You'll find out what I've integrated in my life to ease my anxiety and how dancers fit into the whole thing.</strong></p> <p><strong>Here is a link to an edifying article on what it is like to have ADHD as a women</strong></p> <p><strong>&nbsp;</strong><a href="https://www.additudemag.com/slideshows/what-its-like-to-have-adhd/">https://www.additudemag.com/slideshows/what-its-like-to-have-adhd/</a></p> <p>Here is my poem in full...</p> <p><strong>The name of this poem is called "I write"</strong></p> <p><strong>I write because my thoughts do not come quickly</strong></p> <p><strong>I write because verbal expression can be tricky</strong></p> <p><strong>As a child my words would come out jumbled</strong></p> <p><strong>I mumbled</strong></p> <p><strong>As my parents stared at me in dismay</strong></p> <p><strong>Thank goodness for my younger brother</strong></p> <p><strong>Who somehow could explain and understand my thoughts, what I meant to say</strong></p> <p><strong>The attempt articulate my thoughts felt like a waste of time</strong></p> <p><strong>I could not be understood, it was like my lips weren't mine</strong></p> <p><strong>I write because my thoughts do not come quickly</strong></p> <p><strong>I write because verbal expression can be tricky</strong></p> <p><strong>Even with age it did not just go away</strong></p> <p><strong>Ask me a question on the spot</strong></p> <p><strong>I begin to feel hot</strong></p> <p><strong>The pressure for an answer would make my brain turn into chaotic dancers</strong></p> <p><strong>I had to put in the work the dancers I began to train</strong></p> <p><strong>It was no easy task their strength training routine to maintain</strong></p> <p><strong>After blood sweat and tears through it all</strong></p> <p><strong>They worked with me</strong></p> <p><strong>They did not drop the ball</strong></p> <p><strong>We could work together because I allowed them to continue to dance</strong></p> <p><strong>But now they take a much more graceful majestic stance</strong></p> <p><strong>I write because my thoughts do not come quickly</strong></p> <p><strong>I write because verbal expression can be tricky</strong></p> <p><strong>In this face paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p> <p><strong>This my poetry friend is where my special drink comes in ;)</strong></p> <p><strong>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p> <p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16"><u><strong>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</strong></u></a></p> <p>Want more quality content from me? Support my podcast</p> <p>anchor.fm/candyce-shuford/support</p> <p>Thank you for ALL the ways you show support!</p> <p><strong>Let's stay connected and pave the way to you.</strong></p> <p><strong>Candyce @p.a.v.e._podcast on Instagram</strong></p> <p><strong>This episode is brought to you by, Anchor: The most efficient way to make a podcast. It’s free and user friendly.</strong></p> --- Support this podcast: <a href="https://anchor.fm/candyce-shuford/support" rel="payment">https://anchor.fm/candyce-shuford/support</a> In this episode I talk about ADHD and how it really did lead to me having this passion and drive to write poetry.

You'll find out what I've integrated in my life to ease my anxiety and how dancers fit into the whole thing.

Here is a link to an edifying article on what it is like to have ADHD as a women

 https://www.additudemag.com/slideshows/what-its-like-to-have-adhd/


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 



Here is my poem in full...

The name of this poem is called "I write"

I write because my thoughts do not come quickly

I write because verbal expression can be tricky

As a child my words would come out jumbled

I mumbled

As my parents stared at me in dismay

Thank goodness for my younger brother

Who somehow could explain and understand my thoughts, what I meant to say

The attempt articulate my thoughts felt like a waste of time

I could not be understood, it was like my lips weren't mine

I write because my thoughts do not come quickly

I write because verbal expression can be tricky

Even with age it did not just go away

Ask me a question on the spot

I begin to feel hot

The pressure for an answer would make my brain turn into chaotic dancers

I had to put in the work the dancers I began to train

It was no easy task their strength training routine to maintain

After blood sweat and tears through it all

They worked with me

They did not drop the ball

We could work together because I allowed them to continue to dance

But now they take a much more graceful majestic stance

I write because my thoughts do not come quickly

I write because verbal expression can be tricky

In this face paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16

Let's stay connected and pave the way to you.

Candyce @p.a.v.e._podcast on Instagram


]]> <p><strong>In this episode I talk about ADHD and how it really did lead to me having this passion and drive to write poetry.</strong></p><p><strong>You&#39;ll find out what I&#39;ve integrated in my life to ease my anxiety and how dancers fit into the whole thing.</strong></p><p><strong>Here is a link to an edifying article on what it is like to have ADHD as a women</strong></p><p><strong> </strong><a href="https://www.additudemag.com/slideshows/what-its-like-to-have-adhd/" rel="nofollow">https://www.additudemag.com/slideshows/what-its-like-to-have-adhd/</a></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p><br></p><p>Here is my poem in full...</p><p><strong>The name of this poem is called &#34;I write&#34;</strong></p><p><strong>I write because my thoughts do not come quickly</strong></p><p><strong>I write because verbal expression can be tricky</strong></p><p><strong>As a child my words would come out jumbled</strong></p><p><strong>I mumbled</strong></p><p><strong>As my parents stared at me in dismay</strong></p><p><strong>Thank goodness for my younger brother</strong></p><p><strong>Who somehow could explain and understand my thoughts, what I meant to say</strong></p><p><strong>The attempt articulate my thoughts felt like a waste of time</strong></p><p><strong>I could not be understood, it was like my lips weren&#39;t mine</strong></p><p><strong>I write because my thoughts do not come quickly</strong></p><p><strong>I write because verbal expression can be tricky</strong></p><p><strong>Even with age it did not just go away</strong></p><p><strong>Ask me a question on the spot</strong></p><p><strong>I begin to feel hot</strong></p><p><strong>The pressure for an answer would make my brain turn into chaotic dancers</strong></p><p><strong>I had to put in the work the dancers I began to train</strong></p><p><strong>It was no easy task their strength training routine to maintain</strong></p><p><strong>After blood sweat and tears through it all</strong></p><p><strong>They worked with me</strong></p><p><strong>They did not drop the ball</strong></p><p><strong>We could work together because I allowed them to continue to dance</strong></p><p><strong>But now they take a much more graceful majestic stance</strong></p><p><strong>I write because my thoughts do not come quickly</strong></p><p><strong>I write because verbal expression can be tricky</strong></p><p><strong>In this face paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p><p><strong>This my poetry friend is where my special drink comes in ;)</strong></p><p><strong>I love MUD/WTR for so many reasons but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong><u>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</u></strong></a></p><p><strong>Let&#39;s stay connected and pave the way to you.</strong></p><p><strong>Candyce @p.a.v.e._podcast on Instagram</strong></p><p><br></p> f792013c-3d66-4924-a41c-1da78c663bcb https://anchor.fm/candyce-shuford/episodes/When-passion-and-ADHD-collide-ekmljd Wed, 07 Oct 2020 16:00:00 +0000 434 no full Ep 1: Welcome Poetry Family! Ep 1: Welcome Poetry Family! 1 1 Candyce Shuford <p><strong>In this welcome episode I talk about how this podcast idea came together. You'll also get the scoop on the acronym p.a.v.e. I'll touch on what sparked my interest in poetry and what you can expect to hear from me on this platform.</strong></p> <p><strong>What are you waiting for? Hit that play button ;)</strong></p> <p><strong>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p> <p><strong>This my poetry friend is where my special drink comes in ;)</strong></p> <p><strong>I love MUD/WTR for so many reasons, but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p> <p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16"><u><strong>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</strong></u></a></p> <p><u><strong>Want more quality content from me? Support my podcast</strong></u></p> <p><u><strong>anchor.fm/candyce-shuford/support</strong></u></p> <p><u><strong>Thank you for ALL the ways you show support!</strong></u></p> <p><strong>Let's stay connected and pave the way to you.</strong></p> --- Support this podcast: <a href="https://anchor.fm/candyce-shuford/support" rel="payment">https://anchor.fm/candyce-shuford/support</a> In this welcome episode I talk about how this podcast idea came together. You'll also get the scoop on the acronym p.a.v.e. I'll touch on what sparked my interest in poetry and what you can expect to hear from me on this platform.

What are you waiting for? Hit that play button ;)

In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...

This my poetry friend is where my special drink comes in ;)

I love MUD/WTR for so many reasons, but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don't just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!

https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16


Do you appreciate my content and want to show your support?

Use The link below to donate to my podcast. I sincerely appreciate you!

https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations 



]]> <p><strong>In this welcome episode I talk about how this podcast idea came together. You&#39;ll also get the scoop on the acronym p.a.v.e. I&#39;ll touch on what sparked my interest in poetry and what you can expect to hear from me on this platform.</strong></p><p><strong>What are you waiting for? Hit that play button ;)</strong></p><p><strong>In this fast paced world how does a woman with ADHD find the mental energy and focus to SIT and write you may wonder?...</strong></p><p><strong>This my poetry friend is where my special drink comes in ;)</strong></p><p><strong>I love MUD/WTR for so many reasons, but my favorite aspects are the calm sustainable energy it gives me and the immune system boosts. But don&#39;t just take my word for it... Check out @drinkmudwtr and use my special link when you put in your order!</strong></p><p><a href="https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16" rel="nofollow"><strong><u>https://mudwtr.com/collections/shop/products/30-servings-tin?rfsn=4695512.7bf6a16</u></strong></a></p><p><br></p><p><em>Do you appreciate my content and want to show your support?</em></p><p><em>Use The link below to donate to my podcast. I sincerely appreciate you!</em></p><p><a href="https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations" rel="nofollow"><em>https://app.redcircle.com/shows/5b41eddd-9f5b-4439-bd15-45290b96d022/donations</em></a><em> </em></p><p><br></p><p><br></p> ac251f83-434b-4233-8921-3ad22a9f6e25 https://anchor.fm/candyce-shuford/episodes/Welcome-Poetry-Family-ekacgv Wed, 30 Sep 2020 16:00:00 +0000 517 no