RedCircle VERIFY_TOKEN_586bbac7-dd1d-4d07-8e65-75ed80b52be3 -- Rendered At Sun, 05 Apr 2026 01:53:14 +0000 The Sycrett Society: Unfiltered AF https://redcircle.com/shows/the-sycrett-society-unfiltered-af en-US All rights reserved. Were truth and healing make the front page Sycrett Frison The Sycrett Society: Unfiltered AF is more than a podcast — it’s a sacred circle where truth, healing, and sacred chaos make the headlines. Hosted by Sycrett Frison, this space blends raw storytelling, ancestral wisdom, and unfiltered conversations that crack you open and remind you you’re not alone. Here, we heal out loud. We talk growth, self-discovery, and the messy journey of becoming — no filters, just the real. Whether you’re seeking inspiration, community, or a frequency that feels like home, pull up a chair and step into the sacred circle. 586bbac7-dd1d-4d07-8e65-75ed80b52be3 Welcome to The Sycrett Society 💋

where elevation is sacred, softness is power, and silence is Optional. This ain’t your average self-help channel, baby — this is soul work with a little edge and a lot of fun. 

If you’ve been shapeshifting through shadow, shedding old versions of you, or just trying to make sense of the becoming…

You’re in the right place. Divinely on time.

We move different here — with grace and grit. With lashes on and prayers whispered under our breath. With ancestors on our shoulders and purpose in our posture.

💌 Subscribe and pull up bi-weekly on Magnificent Monday— where the glow-up meets God, grief, grit, and glam.

👑 Welcome home, Syren. You’ve been expected. Come sip your spiritual tea and stay awhile. ✨

#TheSycrettSociety #UnfilteredAF

Join me on my socials for all the fun 🥳

IG- Sycrett_auziaa 

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]]> episodic no Sycrett Frison thesycrettsociety@gmail.com no full 24 Things This Year Taught Me | Unfiltered AF Ep.18 | Personal Growth & Reflection 24 Things This Year Taught Me | Unfiltered AF Ep.18 | Personal Growth & Reflection 18 1 Sycrett Frison 24 lessons on growth, self-awareness, and stepping into your next chapter. Closing out 24 isn’t just about age—it’s about evolution. In this episode, Sycrett reflects on 24 powerful lessons that shaped her mindset, boundaries, growth, and self-awareness over the past year. From soft realizations to hard truths, this is a conversation about becoming more aligned with who you say you want to be. She also takes a moment to thank her community—the Syrens—for the love and support shown during her 25th birthday. If you’re stepping into a new season of your life… this episode will meet you there. Before stepping into 25, I had to take a moment to reflect on everything 24 taught me.


This episode is a real, unfiltered reflection on growth, lessons, accountability, and becoming. Some of these lessons came easy… others came through pressure, repetition, and hard truths.


But every single one shaped who I am today.


And to my Syrens—thank you. Every message, every call, every post… I felt the love and I appreciate you more than you know.


This episode is about closing one chapter with intention… so the next one can begin with clarity.


If you’re in a season of growth, transition, or reflection… this one is for you.

]]> <p>Before stepping into 25, I had to take a moment to reflect on everything 24 taught me.</p><p><br></p><p>This episode is a real, unfiltered reflection on growth, lessons, accountability, and becoming. Some of these lessons came easy… others came through pressure, repetition, and hard truths.</p><p><br></p><p>But every single one shaped who I am today.</p><p><br></p><p>And to my Syrens—thank you. Every message, every call, every post… I felt the love and I appreciate you more than you know.</p><p><br></p><p>This episode is about closing one chapter with intention… so the next one can begin with clarity.</p><p><br></p><p>If you’re in a season of growth, transition, or reflection… this one is for you.</p> 46bef32b-7c9e-4843-a432-4bbd7fa3824c https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/164d3d05-4db7-4f98-9e9c-c6a8be176622 Tue, 31 Mar 2026 06:57:09 +0000 237 no full Are We Being Authentic Online… or Just Performing for Social Media? | Unfiltered AF EP. 17 Are We Being Authentic Online… or Just Performing for Social Media? | Unfiltered AF EP. 17 17 1 Sycrett Frison When social media rewards performance more than honesty, how do we stay authentic? When you post online… are you being yourself? Or are you presenting a version of yourself that you think people will approve of? In this episode of Unfiltered AF, Sycrett Frison explores the growing tension between authenticity and performance on social media. From curated highlight reels to algorithm-driven validation, it’s becoming easier than ever to slowly shape ourselves into whatever gets the most applause. But what happens when that version of you starts drifting away from who you really are? This conversation dives into the pressure of social media culture, the difference between connection and validation, and why authenticity will always build stronger communities than perfection ever could. Because the goal isn’t to impress everyone. The goal is to resonate with the people who recognize your truth when they see it. Welcome back to the Sacred Circle — where we heal out loud and in color. Let me ask you a real question.


When you post online… are you expressing yourself?

Or are you performing a version of yourself that you think people will applaud?


Because social media has changed. What once felt like people sharing their lives now often feels like everyone is standing on a stage trying to present the most polished version of themselves.


In this episode of Unfiltered AF, we’re unpacking the difference between authenticity and performance online. We’re talking about the subtle pressure social media creates, how validation can slowly replace connection, and why authenticity is becoming more valuable than ever in a world where almost everything can be curated.


This conversation isn’t just about influencers. It’s about all of us.


Because at some point we have to ask ourselves:


Are we building a platform rooted in truth…

or are we building something that simply performs well?


Welcome back to the Sacred Circle — where we heal out loud and in color.


]]> <p>Let me ask you a real question.</p><p><br></p><p>When you post online… are you expressing yourself?</p><p>Or are you performing a version of yourself that you think people will applaud?</p><p><br></p><p>Because social media has changed. What once felt like people sharing their lives now often feels like everyone is standing on a stage trying to present the most polished version of themselves.</p><p><br></p><p>In this episode of Unfiltered AF, we’re unpacking the difference between authenticity and performance online. We’re talking about the subtle pressure social media creates, how validation can slowly replace connection, and why authenticity is becoming more valuable than ever in a world where almost everything can be curated.</p><p><br></p><p>This conversation isn’t just about influencers. It’s about all of us.</p><p><br></p><p>Because at some point we have to ask ourselves:</p><p><br></p><p>Are we building a platform rooted in truth…</p><p>or are we building something that simply performs well?</p><p><br></p><p>Welcome back to the Sacred Circle — where we heal out loud and in color.</p><p><br></p> 07c28be4-95f4-452f-9131-b66008b7ae4b https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/2e8be011-4165-4528-9d61-e594a6eed623 Tue, 17 Mar 2026 02:38:24 +0000 755 no full Getting Help Before It Gets Bad | Breaking the Stigma Around Therapy & Mental Health | Unfiltered AF EP. 16 Getting Help Before It Gets Bad | Breaking the Stigma Around Therapy & Mental Health | Unfiltered AF EP. 16 16 1 Sycrett Frison Breaking Counseling Stigma, Cost Barriers & Fear of Being Seen Therapy doesn’t have to start at rock bottom. In this episode, I share why I recently began therapy, how stigma and past experiences shaped my hesitation, and why I chose proactive mental health support instead of waiting for crisis. We explore counseling myths, cost barriers, cultural narratives, and the power of structured reflection. This is a grounded conversation about choosing growth before things fall apart. Therapy isn’t just for crisis. It isn’t just for “rock bottom.” And it definitely isn’t a sign of weakness.


In this episode, I share why I recently started therapy, how stigma shaped my early views on counseling, and why I decided to seek support before things got bad. We talk about distrust in systems, cultural narratives around mental health, the real barrier of cost, and practical options for affordable therapy.


This is an honest conversation about proactive healing, emotional accountability, and what it means to choose growth intentionally.


If you’ve ever felt unsure about therapy or counseling, this episode invites you to examine why.


]]> <p>Therapy isn’t just for crisis. It isn’t just for “rock bottom.” And it definitely isn’t a sign of weakness.</p><p><br></p><p>In this episode, I share why I recently started therapy, how stigma shaped my early views on counseling, and why I decided to seek support before things got bad. We talk about distrust in systems, cultural narratives around mental health, the real barrier of cost, and practical options for affordable therapy.</p><p><br></p><p>This is an honest conversation about proactive healing, emotional accountability, and what it means to choose growth intentionally.</p><p><br></p><p>If you’ve ever felt unsure about therapy or counseling, this episode invites you to examine why.</p><p><br></p> 16a7c668-ed57-4b1d-a1ea-ea877043915f https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/48955f00-ac1f-4b30-9f0e-084c6c3d139f Tue, 03 Mar 2026 03:39:01 +0000 626 no full Identity Beyond Appearance | My Life as a Black Woman in America with Albinism | Unfiltered AF EP 15 Identity Beyond Appearance | My Life as a Black Woman in America with Albinism | Unfiltered AF EP 15 15 1 Sycrett Frison Owning identity when the world tries to define you first. A personal conversation on identity, perception, and self-definition as a Black woman with albinism — and what it takes to stand in who you are without apology. In this Black History Month episode, I share my lived experience as a Black woman with albinism — the assumptions, questions, and mislabels I’ve faced, and the confidence I built by defining myself instead of waiting to be understood.


This is not a science lesson — it’s a personal truth conversation about identity, perception, and self-ownership.


If you’ve ever been misunderstood or placed in the wrong box, this one is for you.


]]> <p>In this Black History Month episode, I share my lived experience as a Black woman with albinism — the assumptions, questions, and mislabels I’ve faced, and the confidence I built by defining myself instead of waiting to be understood.</p><p><br></p><p>This is not a science lesson — it’s a personal truth conversation about identity, perception, and self-ownership.</p><p><br></p><p>If you’ve ever been misunderstood or placed in the wrong box, this one is for you.</p><p><br></p> 0ec35d3f-1685-451f-9ffd-82b2b63909d9 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/fe694ac8-5b55-44c3-b384-c520efefb8a4 Mon, 16 Feb 2026 20:11:16 +0000 523 no full Your Future Self Is Watching You | The Identity Wake-Up Call | Unfiltered AF EP 14 Your Future Self Is Watching You | The Identity Wake-Up Call | Unfiltered AF EP 14 14 1 Sycrett Frison Your Future Self Is Watching You | A Becoming & Discipline Reset Let me ask you something real… If your future self could watch how you handled your choices this week would they feel protected… or would they feel like they’re going to have to clean it up later? In this episode, we slow down and sit with that question. Not to judge ourselves but to get honest about the habits, patterns, and boundaries that quietly shape who we’re becoming. This is a grounded conversation about discipline, identity, self-trust, and choosing long-term peace over short-term comfort. The kind of reflection that helps you move more intentionally — not perfectly, but congruently. If this episode speaks to you, follow the show and leave a review ❤️ it helps this space reach more people who are healing and becoming out loud. Ever catch yourself in a small moment maybe tired, emotional, tempted to fall back into an old habit — and realize the choice you make right there is actually shaping your future?


That’s what this episode is about.


Not big dramatic life moves but the quiet, everyday decisions that build the person you’re becoming. I share the question that stopped me mid-pattern and made me slow down and choose differently:


“If my future self was watching me right now… what would they think?”


We talk about habits, boundaries, discipline, self-leadership, and what it really means to build a life you won’t have to recover from later. No shame. No perfection pressure. Just honesty and intentional becoming.


If you’re in a growth season, a healing season, or a “get real with myself” season… press play.


If it resonates, share it with someone who’s becoming on purpose.


]]> <p>Ever catch yourself in a small moment maybe tired, emotional, tempted to fall back into an old habit — and realize the choice you make right there is actually shaping your future?</p><p><br></p><p>That’s what this episode is about.</p><p><br></p><p>Not big dramatic life moves but the quiet, everyday decisions that build the person you’re becoming. I share the question that stopped me mid-pattern and made me slow down and choose differently:</p><p><br></p><p>“If my future self was watching me right now… what would they think?”</p><p><br></p><p>We talk about habits, boundaries, discipline, self-leadership, and what it really means to build a life you won’t have to recover from later. No shame. No perfection pressure. Just honesty and intentional becoming.</p><p><br></p><p>If you’re in a growth season, a healing season, or a “get real with myself” season… press play.</p><p><br></p><p>If it resonates, share it with someone who’s becoming on purpose.</p><p><br></p> 143abf40-efad-4655-ac7b-4cf428aca584 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/d3617072-9b9f-424b-8c93-6ba2c654e13f Mon, 02 Feb 2026 19:00:41 +0000 787 no full I Have a Dream: A Verbal Vision Board for 2026 | Speak Your Future Into Reality | EP. 13 I Have a Dream: A Verbal Vision Board for 2026 | Speak Your Future Into Reality | EP. 13 13 1 Sycrett Frison A guided future-self exercise for clarity, purpose, and direction I Have a Dream: A Verbal Vision Board for 2026 What if your future is already listening? In this episode, Syc walks you through a guided verbal vision board designed to help you speak to your future self, clarify your direction, and consciously prepare for the life you’re becoming. This conversation explores: • the power of language • the difference between dreaming and vision • how inner shifts create external change • and a future-self exercise you can revisit anytime This episode is an invitation to slow down, listen inward, and begin building language for the life you want. 🎧 Listen somewhere you can be present. — ✨ Connect with Syc & The Sycrett Society: Youtube: https://youtube.com/@thesycrettsociety?si=eyGESlGb5F_KYZ1k FB: https://m.facebook.com/groups/23959913113663134/?ref=share IG: https://www.instagram.com/sycrett_auziaa?igsh=MW5iYmt0c2FjZ3pxYw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@thesycrettsociety?_r=1&_t=ZT-93CsANuXznZ 🖤 If this episode supported you, please rate, review, and share it. Your support helps this space continue to grow. I Have a Dream: A Verbal Vision Board for 2026


What if your words aren’t just describing your life… but designing it?


In this episode of Unfiltered AF, Syc guides you through a spoken vision board experience for 2026 — a future-self exercise focused on clarity, language, and intentional becoming.


Inspired by the legacy of “I Have a Dream,” this episode explores the power of vision, the responsibility that comes with seeing more for yourself, and the small daily choices that build the life you’re preparing for.


This is not about forcing positivity.

This is about allowing clarity.


In this episode, we explore:

• dreams vs. visions

• how language shapes identity

• what it means to “orient” your future

• a guided verbal vision board you can return to anytime


🎧 Best experienced with headphones.


—


✨ STAY CONNECTED

Youtube: https://youtube.com/@thesycrettsociety?si=eyGESlGb5F_KYZ1k

FB: https://m.facebook.com/groups/23959913113663134/?ref=share

IG: https://www.instagram.com/sycrett_auziaa?igsh=MW5iYmt0c2FjZ3pxYw%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@thesycrettsociety?_r=1&_t=ZT-93CsANuXznZ


—


🖤 If this episode resonated, share it with someone you love and leave a review. It helps the podcast grow and reach the people who need these conversations.


]]> <p>I Have a Dream: A Verbal Vision Board for 2026</p><p><br></p><p>What if your words aren’t just describing your life… but designing it?</p><p><br></p><p>In this episode of Unfiltered AF, Syc guides you through a spoken vision board experience for 2026 — a future-self exercise focused on clarity, language, and intentional becoming.</p><p><br></p><p>Inspired by the legacy of “I Have a Dream,” this episode explores the power of vision, the responsibility that comes with seeing more for yourself, and the small daily choices that build the life you’re preparing for.</p><p><br></p><p>This is not about forcing positivity.</p><p>This is about allowing clarity.</p><p><br></p><p>In this episode, we explore:</p><p>• dreams vs. visions</p><p>• how language shapes identity</p><p>• what it means to “orient” your future</p><p>• a guided verbal vision board you can return to anytime</p><p><br></p><p>🎧 Best experienced with headphones.</p><p><br></p><p>—</p><p><br></p><p>✨ STAY CONNECTED</p><p>Youtube: <a href="https://youtube.com/@thesycrettsociety?si=eyGESlGb5F_KYZ1k" rel="nofollow">https://youtube.com/@thesycrettsociety?si=eyGESlGb5F_KYZ1k</a> </p><p>FB: <a href="https://m.facebook.com/groups/23959913113663134/?ref=share" rel="nofollow">https://m.facebook.com/groups/23959913113663134/?ref=share</a></p><p>IG: <a href="https://www.instagram.com/sycrett_auziaa?igsh=MW5iYmt0c2FjZ3pxYw%3D%3D&utm_source=qr" rel="nofollow">https://www.instagram.com/sycrett_auziaa?igsh=MW5iYmt0c2FjZ3pxYw%3D%3D&amp;utm_source=qr</a></p><p>TikTok: <a href="https://www.tiktok.com/@thesycrettsociety?_r=1&_t=ZT-93CsANuXznZ" rel="nofollow">https://www.tiktok.com/@thesycrettsociety?_r=1&amp;_t=ZT-93CsANuXznZ</a></p><p><br></p><p>—</p><p><br></p><p>🖤 If this episode resonated, share it with someone you love and leave a review. It helps the podcast grow and reach the people who need these conversations.</p><p><br></p> 5d144af4-e8ab-49d7-8a7b-27281644e186 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/77372894-f1d6-4d1c-b62c-126ecabfa826 Mon, 19 Jan 2026 16:55:27 +0000 773 no full Standing on Big Boundaries | Protecting Your Peace, Self-Respect & Energy | Unfiltered AF EP. 12 Standing on Big Boundaries | Protecting Your Peace, Self-Respect & Energy | Unfiltered AF EP. 12 12 1 Sycrett Frison Boundaries don’t announce themselves — they reveal themselves. In this episode, we explore what it really means to stand on big boundaries when they’re challenged, crossed, or ignored. This conversation dives into self-respect, emotional clarity, and the courage it takes to protect your peace without over-explaining or apologizing. As a new year begins, this episode serves as a reminder that access to you is earned — not automatic. A grounded, honest discussion for anyone committed to growth, healing, and honoring their energy. Standing on big boundaries means standing on self-respect — even when it’s uncomfortable.

In this episode, we unpack what boundaries really do: they test you, reveal people’s intentions, and protect your peace when words no longer work.


This conversation is about releasing guilt, honoring your limits, and recognizing that not everyone deserves the same level of access to you — especially in a new season of growth.


If you’re entering the new year more intentional, more aware, and less available for disrespect, this episode is for you.


Because boundaries aren’t walls — they’re standards.


]]> <p>Standing on big boundaries means standing on self-respect — even when it’s uncomfortable.</p><p>In this episode, we unpack what boundaries really do: they test you, reveal people’s intentions, and protect your peace when words no longer work.</p><p><br></p><p>This conversation is about releasing guilt, honoring your limits, and recognizing that not everyone deserves the same level of access to you — especially in a new season of growth.</p><p><br></p><p>If you’re entering the new year more intentional, more aware, and less available for disrespect, this episode is for you.</p><p><br></p><p>Because boundaries aren’t walls — they’re standards.</p><p><br></p> 97222693-5fc0-4dbf-ac79-9700e30f0f0e https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/5ace4bd7-8426-41e5-a7cb-6bc7847e4d2e Mon, 05 Jan 2026 20:10:31 +0000 458 no full Attitude of Gratitude — The Present in Presence | Unfiltered AF EP. 11 Attitude of Gratitude — The Present in Presence | Unfiltered AF EP. 11 11 1 Sycrett Frison A gentle reminder to slow down, notice what’s here, and choose gratitude even when life feels loud. The holidays have a way of amplifying everything — the joy, the grief, the pressure, and the parts of life that feel unresolved. In Episode 11, we explore gratitude as a practice rather than a performance. A choice to notice what’s present, even when things aren’t perfect or easy. This episode is a gentle reminder that gratitude doesn’t erase the hard moments — it simply helps us see that they aren’t the whole story. Slow down, settle in, and reflect with me. Gratitude doesn’t always show up loud or shiny — sometimes it whispers.


In this episode, we talk about what it means to practice gratitude in real time, especially when life feels uncertain, overwhelming, or heavy. Not forcing joy. Not ignoring the hard parts. Just slowing down enough to notice what’s still here.


If you’ve been navigating transitions, feeling out of sync this season, or struggling to find the holiday magic — this conversation is for you.


The present really is in presence. Let’s breathe there together.


]]> <p>Gratitude doesn’t always show up loud or shiny — sometimes it whispers.</p><p><br></p><p>In this episode, we talk about what it means to practice gratitude in real time, especially when life feels uncertain, overwhelming, or heavy. Not forcing joy. Not ignoring the hard parts. Just slowing down enough to notice what’s still here.</p><p><br></p><p>If you’ve been navigating transitions, feeling out of sync this season, or struggling to find the holiday magic — this conversation is for you.</p><p><br></p><p>The present really is in presence. Let’s breathe there together.</p><p><br></p> 1500e911-ebcf-4baf-bc68-cae51c4b0136 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/bd023571-8411-4940-bbf9-8cba7b64c566 Mon, 22 Dec 2025 19:00:07 +0000 449 no full Perception Creates Your Reality — What Story Are You Telling Yourself? | Unfiltered AF EP 10 Perception Creates Your Reality — What Story Are You Telling Yourself? | Unfiltered AF EP 10 10 1 Sycrett Frison Perception Creates Your Reality This episode explores the way your mind interprets your world long before you consciously decide how you feel. We discuss how past experiences shape present reactions, how old narratives influence self-perception, and what it looks like to shift your lens as you heal. This episode dives into: • The psychology of perception • Why familiar stories feel true • The difference between reacting from instinct vs. intention • How healing creates new interpretations of old triggers • The power of rewriting the story beneath your reactions Reflection question: What’s one internal story you’re beginning to see differently? Rate, review, and share if this episode supports your journey. #SelfAwareness #Perception #MindsetShift #UnfilteredAF #TheSycrettSociety Episode 10 — Perception Creates Your Reality


In this episode, we explore how your inner lens quietly shapes your reactions, your relationships, and the way you move through the world.


You’ll learn how perception forms, why old stories feel so real, and how healing helps you experience life from a new angle.


We’re talking about:

• The meaning your mind assigns before emotion hits

• How childhood and past experiences shape today’s reactions

• Recognizing when the past is speaking for you

• The freedom that comes from shifting your internal narrative


Ask yourself:

Are you responding to this moment… or what it reminds you of?


If you enjoy this episode, follow and share it — your support helps our Sacred Circle grow. 💜


#MindsetShift #PerceptionCreatesReality #HealingOutLoud

]]> <p><strong>Episode 10 — Perception Creates Your Reality</strong></p><p><br></p><p>In this episode, we explore how your inner lens quietly shapes your reactions, your relationships, and the way you move through the world.</p><p><br></p><p>You’ll learn how perception forms, why old stories feel so real, and how healing helps you experience life from a new angle.</p><p><br></p><p>We’re talking about:</p><p>• The meaning your mind assigns before emotion hits</p><p>• How childhood and past experiences shape today’s reactions</p><p>• Recognizing when the past is speaking for you</p><p>• The freedom that comes from shifting your internal narrative</p><p><br></p><p>Ask yourself:</p><p><strong>Are you responding to this moment… or what it reminds you of?</strong></p><p><br></p><p>If you enjoy this episode, follow and share it — your support helps our Sacred Circle grow. 💜</p><p><br></p><p>#MindsetShift #PerceptionCreatesReality #HealingOutLoud</p> c9269ece-c0f7-41f8-b214-53cf9301861c https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/16259c38-4b60-41da-a6ac-4d00ce0472f1 Mon, 08 Dec 2025 19:00:52 +0000 639 no full The Sacred Crown: When Hair Becomes Identity, Memory, and Healing | Unfiltered AF EP 9 The Sacred Crown: When Hair Becomes Identity, Memory, and Healing | Unfiltered AF EP 9 9 1 Sycrett Frison A poetic reflection on the relationship between Black hair, identity, loss, memory, and becoming. What if hair wasn’t just hair — but history, memory, identity, protection, and sometimes… healing? This episode explores the deeply personal relationship many of us — especially Black women — have with our hair. Not just how we wear it, but how we feel it. How it holds our stories, insecurities, confidence, and becoming. This is about reclaiming your crown — not just wearing it. Your hair remembers you — even when you don’t.


It remembers the silk wraps and Sunday hot comb battles.

It remembers the wigs you wore to feel safe — not stylish.

It remembers the day you cut it all off.

The day it finally felt like yours.


This episode isn’t just about hair.

It’s about identity. Protection. Expression. Memory.

It’s about letting go of “pretty” and stepping into permission.


It’s about realizing—

Sometimes you’re not hiding your hair.

You’re protecting it.


And sometimes loving your hair means first learning to love the woman wearing it.


]]> <p>Your hair remembers you — even when you don’t.</p><p><br></p><p>It remembers the silk wraps and Sunday hot comb battles.</p><p>It remembers the wigs you wore to feel safe — not stylish.</p><p>It remembers the day you cut it all off.</p><p>The day it finally felt like yours.</p><p><br></p><p>This episode isn’t just about hair.</p><p>It’s about identity. Protection. Expression. Memory.</p><p>It’s about letting go of “pretty” and stepping into permission.</p><p><br></p><p>It’s about realizing—</p><p>Sometimes you’re not hiding your hair.</p><p>You’re protecting it.</p><p><br></p><p>And sometimes loving your hair means first learning to love the woman wearing it.</p><p><br></p> 1ae0e385-db16-4589-a836-e75d4dcdb655 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/6088b86c-7403-44ff-ae67-5e0951c03912 Mon, 24 Nov 2025 23:06:19 +0000 931 no full Procrastination, Overwhelm & the Patterns We Don’t Notice | Unfiltered AF EP. 8 Procrastination, Overwhelm & the Patterns We Don’t Notice | Unfiltered AF EP. 8 8 1 Sycrett Frison Overcoming Overwhelm: Understanding Procrastination & Gentle Change Procrastination isn’t laziness — it’s an emotional pattern. In this episode, Sycrett explores the real reasons we procrastinate, from overwhelm and burnout to perfectionism and fear. She also shares gentle ways to break the cycle through small steps, self-honesty, and compassionate awareness. If you’re tired of delaying the things you care about, this episode is your gentle nudge back into momentum. Procrastination isn’t a flaw — it’s a pattern. One rooted in overwhelm, burnout, perfectionism, fear, and the quiet habits we fall into without realizing it.


In this heartfelt episode of Unfiltered AF, Sycrett breaks down the emotional and psychological layers behind procrastination and explores gentle, sustainable ways to shift the cycle.


You’ll hear:

• why overwhelm leads to avoidance

• how perfectionism sneaks into our routines

• how fear of success or failure can stall us

• the habit loops we don’t notice

• small, compassionate steps to build momentum again

• reflective prompts for the week


Healing isn’t glamorous — it’s honest.

And today, we’re healing out loud together.


]]> <p>Procrastination isn’t a flaw — it’s a pattern. One rooted in overwhelm, burnout, perfectionism, fear, and the quiet habits we fall into without realizing it.</p><p><br></p><p>In this heartfelt episode of Unfiltered AF, Sycrett breaks down the emotional and psychological layers behind procrastination and explores gentle, sustainable ways to shift the cycle.</p><p><br></p><p>You’ll hear:</p><p>• why overwhelm leads to avoidance</p><p>• how perfectionism sneaks into our routines</p><p>• how fear of success or failure can stall us</p><p>• the habit loops we don’t notice</p><p>• small, compassionate steps to build momentum again</p><p>• reflective prompts for the week</p><p><br></p><p>Healing isn’t glamorous — it’s honest.</p><p>And today, we’re healing out loud together.</p><p><br></p> b40da135-60fd-482b-b482-3a4e38624799 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/a36b996d-c043-49f6-a2a7-dd88c2b17563 Mon, 10 Nov 2025 18:19:26 +0000 753 no full The Road Home to Healing | Becoming the Journey Home EP 7 | Unfiltered AF The Road Home to Healing | Becoming the Journey Home EP 7 | Unfiltered AF 7 1 Sycrett Frison A gentle reminder that you are your home Home isn’t a place — it’s who you’re becoming.” In this special episode of Unfiltered AF by The Sycrett Society, Sycrett opens up about her move to Tennessee, finding peace within, and redefining what it means to come home. Join the sacred circle as we talk about healing, growth, and becoming your own safe space. ✨ Follow for more truth in color and healing out loud. There’s something sacred about becoming — not just arriving, but realizing that home isn’t a destination.

It’s who you’re becoming.


In this heartfelt episode, Sycrett shares her journey to Tennessee and what it truly means to find “home” after years of moving, growing, and healing. This isn’t just a story about a new space — it’s about creating stability, honoring growth, and embracing the version of yourself that finally feels safe within.


🎙️ Unfiltered AF by The Sycrett Society is where we heal out loud and in color — through storytelling, self-reflection, and truth without filters.


💫 Tune in, reflect, and remember:

You are your home.


#TheSycrettSociety #HealingOutLoud #BecomingTheJourneyHome


]]> <p>There’s something sacred about <em>becoming</em> — not just arriving, but realizing that home isn’t a destination.</p><p>It’s who you’re becoming.</p><p><br></p><p>In this heartfelt episode, Sycrett shares her journey to Tennessee and what it truly means to find “home” after years of moving, growing, and healing. This isn’t just a story about a new space — it’s about creating stability, honoring growth, and embracing the version of yourself that finally feels safe within.</p><p><br></p><p>🎙️ <em>Unfiltered AF by The Sycrett Society</em> is where we heal out loud and in color — through storytelling, self-reflection, and truth without filters.</p><p><br></p><p>💫 Tune in, reflect, and remember:</p><p>You are your home.</p><p><br></p><p>#TheSycrettSociety #HealingOutLoud #BecomingTheJourneyHome</p><p><br></p> 20acebb0-5afb-4643-997b-d48e42f7714b https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/537af209-013a-4670-884c-f31842b1e01c Tue, 28 Oct 2025 03:42:27 +0000 407 no full Manifestation Starts With Your Words | Change Your Language, Change Your Life | EP 6 Manifestation Starts With Your Words | Change Your Language, Change Your Life | EP 6 6 1 Sycrett Frison The Spells We Speak… Unfiltered AF by The Sycrett Society Episode 6 – The Spells We Speak Words are powerful — they create, they call in, and sometimes, they confuse the universe. In this episode, Sycrett explores how the energy behind your words influences what you manifest. Discover why the universe doesn’t recognize “don’t” or “not,” and how your self-talk may be shaping your reality more than you realize. Through stories, reflection, and unfiltered truth, this conversation invites you to speak life into the things you desire and realign your energy with your words. Come sip your spiritual tea — it’s time to rewrite your spells. Ever find yourself saying, “I don’t want that to happen,” only for it to somehow show up anyway? Let’s talk about it.

In this episode of Unfiltered AF, I’m unpacking the magic and energy behind our words — because every thought, phrase, and “harmless” comment carries a vibration. The universe doesn’t label our words as positive or negative… it simply responds to the frequency behind them.

We’re diving into what it truly means to speak with intention. how self-talk becomes self-sabotage, why the universe doesn’t process words like “don’t” or “not,” and how shifting your language can shift your reality.

If your affirmations feel stuck or your manifestations keep missing the mark, this episode will help you realign your words with your wants.

☕ Come sip your spiritual tea it’s time to rewrite your spells.

#TheSycrettSociety #HealingOutLoud #Manifestation #MindsetShift #SpeakLife


]]> <p>Ever find yourself saying, “I don’t want that to happen,” only for it to somehow show up anyway? Let’s talk about it.</p><p>In this episode of Unfiltered AF, I’m unpacking the magic and energy behind our words — because every thought, phrase, and “harmless” comment carries a vibration. The universe doesn’t label our words as positive or negative… it simply responds to the frequency behind them.</p><p>We’re diving into what it truly means to speak with intention. how self-talk becomes self-sabotage, why the universe doesn’t process words like “don’t” or “not,” and how shifting your language can shift your reality.</p><p>If your affirmations feel stuck or your manifestations keep missing the mark, this episode will help you realign your words with your wants.</p><p>☕ Come sip your spiritual tea it’s time to rewrite your spells.</p><p>#TheSycrettSociety #HealingOutLoud #Manifestation #MindsetShift #SpeakLife</p><p><br></p> 137e9c1c-6b73-46e4-a6b3-43ea5074114f https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/0a8ac590-f49c-4076-b2b6-a3749214a3c4 Mon, 13 Oct 2025 17:45:41 +0000 563 no full The Hidden Power of Tone in Communication. It’s Not What You Say It’s How They Hear It | EP 5 The Hidden Power of Tone in Communication. It’s Not What You Say It’s How They Hear It | EP 5 5 1 Sycrett Frison Finding the power in tone, pitch, and presence Words matter, but the way we say them matters more. In this episode of Unfiltered AF, Sycrett Frison shares how tone, pitch, and delivery shape every conversation — and how slowing down, choosing clarity over volume, and speaking with presence can transform the way people hear you. Episode 5 – It’s Not Always What You Say, It’s How You Say It


Your words matter, but your tone carries the real weight. In this episode of Unfiltered AF, I share how pitch, delivery, and presence shape the way we’re heard — and why people remember how you made them feel, not just what you said.


We’ll dive into:

✨ The hidden power of tonality

✨ Why clarity beats volume every time

✨ How pitch changes the energy of your message

✨ Simple shifts to communicate with confidence and love


This isn’t about sounding perfect — it’s about being intentional, present, and speaking in a way that lands with impact.


]]> <p>Episode 5 – It’s Not Always What You Say, It’s How You Say It</p><p><br></p><p>Your words matter, but your tone carries the real weight. In this episode of Unfiltered AF, I share how pitch, delivery, and presence shape the way we’re heard — and why people remember how you made them feel, not just what you said.</p><p><br></p><p>We’ll dive into:</p><p>✨ The hidden power of tonality</p><p>✨ Why clarity beats volume every time</p><p>✨ How pitch changes the energy of your message</p><p>✨ Simple shifts to communicate with confidence and love</p><p><br></p><p>This isn’t about sounding perfect — it’s about being intentional, present, and speaking in a way that lands with impact.</p><p><br></p> be536fc7-0023-4b33-bd4b-681c9add2a64 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/5014038a-f1b6-414f-8106-85d649a37b13 Mon, 29 Sep 2025 18:14:26 +0000 611 no full Overcoming Imposter Syndrome: Stop Faking It, Start Owning It Overcoming Imposter Syndrome: Stop Faking It, Start Owning It 4 1 Sycrett Frison Healing Beyond ‘Fake It Till You Make It In this episode of Unfiltered AF by The Sycrett Society, we’re tackling imposter syndrome head-on. If you’ve ever felt like a fraud—even while winning—you’re not alone. Imposter syndrome shows up in subtle (and not so subtle) ways: brushing off your achievements, doubting your abilities, or hiding behind “fake it till you make it.” Today, we’re exposing the truth behind that mask and sharing real strategies to finally own your worth. 💡 What you’ll get from this episode: – How imposter syndrome sneaks into everyday life (and success) – Why “fake it till you make it” can keep you stuck – Practical steps to quiet self-doubt and step fully into your power ✨ This is your reminder: you’re not faking it—you’re becoming it. Let’s heal out loud together. 🔔 Subscribe for new episodes every other Monday! Thank You for the first 100 YouTube subscribers! Find us on most streaming platforms #ImposterSyndrome #OvercomingDoubt #Podcast #UnfilteredAF #HealingOutLoud In this episode of Unfiltered AF by The Sycrett Society, we’re tackling imposter syndrome head-on. If you’ve ever felt like a fraud—even while winning—you’re not alone.

Imposter syndrome shows up in subtle (and not so subtle) ways: brushing off your achievements, doubting your abilities, or hiding behind “fake it till you make it.” Today, we’re exposing the truth behind that mask and sharing real strategies to finally own your worth.

💡 What you’ll get from this episode:

– How imposter syndrome sneaks into everyday life (and success)

– Why “fake it till you make it” can keep you stuck

– Practical steps to quiet self-doubt and step fully into your power

✨ This is your reminder: you’re not faking it—you’re becoming it. Let’s heal out loud together.

🔔 Subscribe for new episodes every other Monday!

Thank You for the first 100 YouTube subscribers! Find us on most streaming platforms

#ImposterSyndrome #OvercomingDoubt #Podcast #UnfilteredAF #HealingOutLoud


]]> <p>In this episode of Unfiltered AF by The Sycrett Society, we’re tackling imposter syndrome head-on. If you’ve ever felt like a fraud—even while winning—you’re not alone.</p><p>Imposter syndrome shows up in subtle (and not so subtle) ways: brushing off your achievements, doubting your abilities, or hiding behind “fake it till you make it.” Today, we’re exposing the truth behind that mask and sharing real strategies to finally own your worth.</p><p>💡 What you’ll get from this episode:</p><p>– How imposter syndrome sneaks into everyday life (and success)</p><p>– Why “fake it till you make it” can keep you stuck</p><p>– Practical steps to quiet self-doubt and step fully into your power</p><p>✨ This is your reminder: you’re not faking it—you’re becoming it. Let’s heal out loud together.</p><p>🔔 Subscribe for new episodes every other Monday!</p><p>Thank You for the first 100 YouTube subscribers! Find us on most streaming platforms </p><p>#ImposterSyndrome #OvercomingDoubt #Podcast #UnfilteredAF #HealingOutLoud</p><p><br></p> 6c4959a9-2b1e-418b-bd51-0e115d3c92dd https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/af860496-92d2-4f34-8e9d-0f15b14dc8e0 Mon, 15 Sep 2025 21:06:16 +0000 761 no full The Introduction | Unfiltered AF Podcast Ep. 3 The Introduction | Unfiltered AF Podcast Ep. 3 3 1 Sycrett Frison Breaking my silence and sharing the story behind my voice. In this episode of The Sycrett Society: Unfiltered AF 💋, I’m finally telling the story behind the voice. For years, I carried silence heavier than most people carry secrets — but today, I’m putting it down. From finding stability in Texas to losing my mom at 16, this is the raw truth that shaped me. It’s vulnerable, unfiltered, and real — the kind of story that doesn’t always make it into captions but needs to be spoken out loud. If you’ve ever felt silenced, overlooked, or forced to grow up too fast, this episode is for you. Pull up your chair in the sacred circle ⭕️ — it’s time for unfiltered storytelling and healing in color. 🎧 Listen now and join the conversation. In this episode of The Sycrett Society: Unfiltered AF 💋, I’m finally telling the story behind the voice. For years, I carried silence heavier than most people carry secrets — but today, I’m putting it down.


From finding stability in Texas to losing my mom at 16, this is the raw truth that shaped me. It’s vulnerable, unfiltered, and real — the kind of story that doesn’t always make it into captions but needs to be spoken out loud.


If you’ve ever felt silenced, overlooked, or forced to grow up too fast, this episode is for you. Pull up your chair in the sacred circle ⭕️ — it’s time for unfiltered storytelling and healing in color.


🎧 Listen now and join the conversation.


]]> <p>In this episode of The Sycrett Society: Unfiltered AF 💋, I’m finally telling the story behind the voice. For years, I carried silence heavier than most people carry secrets — but today, I’m putting it down.</p><p><br></p><p>From finding stability in Texas to losing my mom at 16, this is the raw truth that shaped me. It’s vulnerable, unfiltered, and real — the kind of story that doesn’t always make it into captions but needs to be spoken out loud.</p><p><br></p><p>If you’ve ever felt silenced, overlooked, or forced to grow up too fast, this episode is for you. Pull up your chair in the sacred circle ⭕️ — it’s time for unfiltered storytelling and healing in color.</p><p><br></p><p>🎧 Listen now and join the conversation.</p><p><br></p> 81ea2983-cba9-486a-b56e-bfcbe09fdbff https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/a92987ae-c1ad-4813-bd4c-33c4f8ffdeed Mon, 01 Sep 2025 18:00:42 +0000 762 no full The Initiation | Healing Out Loud ✨ A Space to Grow Unfiltered AF (EP 2) The Initiation | Healing Out Loud ✨ A Space to Grow Unfiltered AF (EP 2) 2 1 Sycrett Frison Crossing the threshold into truth, growth, and unfiltered healing. Welcome to The Sycrett Society: Unfiltered AF 💋 — this is Episode 2: The Initiation. Every community has a beginning, and this is yours. In this episode, I take you behind the scenes of starting The Sycrett Society and share what it means to step fully into this frequency — a space built for truth, growth, and unfiltered healing. Think of this as your official welcome: the moment you cross the threshold and join the circle ⭕️. We’re not just talking about life — we’re creating a space to heal out loud, together. If you’ve been waiting for a sign, consider this your initiation. Welcome back to The Sycrett Society: Unfiltered AF 💋 This is Episode 2 — The Initiation.


In this episode, I’m taking you behind the scenes of starting The Sycrett Society and setting the tone for everything to come. Together, we’ll cross the threshold and step into a frequency built for truth, growth, spirituality, and unfiltered healing.


🌊 What to Expect:

 • A warm welcome + your official initiation into our sacred circle ⭕️

 • Real talk on creating this podcast and what it stands for

 • Why this space is more than just another podcast — it’s a movement to heal out loud

 • An invitation to grow, release, and embrace the sacred chaos in between


Believe me when I say: this isn’t just content, this is our space to heal out loud. Welcome home, we’ve been waiting for you.


✨ Subscribe & join the circle: https://youtube.com/@TheSycrettSociety

📲 Follow for more:

Instagram: @sycrett_auziaa

TikTok: @TheSycrettSociety

Facebook: Sycrett Frison


#TheSycrettSociety #UnfilteredAF #HealingOutLoud #Podcast #SpiritualPodcast #SelfGrowth

]]> <p>Welcome back to The Sycrett Society: Unfiltered AF 💋 This is Episode 2 — The Initiation.</p><p><br></p><p>In this episode, I’m taking you behind the scenes of starting The Sycrett Society and setting the tone for everything to come. Together, we’ll cross the threshold and step into a frequency built for truth, growth, spirituality, and unfiltered healing.</p><p><br></p><p>🌊 What to Expect:</p><p> • A warm welcome + your official initiation into our sacred circle ⭕️</p><p> • Real talk on creating this podcast and what it stands for</p><p> • Why this space is more than just another podcast — it’s a movement to heal out loud</p><p> • An invitation to grow, release, and embrace the sacred chaos in between</p><p><br></p><p>Believe me when I say: this isn’t just content, this is our space to heal out loud. Welcome home, we’ve been waiting for you.</p><p><br></p><p>✨ Subscribe &amp; join the circle: https://youtube.com/@TheSycrettSociety</p><p>📲 Follow for more:</p><p>Instagram: @sycrett_auziaa</p><p>TikTok: @TheSycrettSociety</p><p>Facebook: Sycrett Frison</p><p><br></p><p>#TheSycrettSociety #UnfilteredAF #HealingOutLoud #Podcast #SpiritualPodcast #SelfGrowth</p> 60cc4400-f77b-4983-98b3-11f0e3fe98b0 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/0dabcd55-e03a-49d5-8ce4-5e9f946ab299 Mon, 18 Aug 2025 18:00:10 +0000 511 no full The Art of Slowing Down Unfiltered AF Ep 1: Healing Burnout, Nervous System Reset & Soft Life Vibes The Art of Slowing Down Unfiltered AF Ep 1: Healing Burnout, Nervous System Reset & Soft Life Vibes 1 1 Sycrett Frison An invitation to breathe, reset, and honor the pace of your own becoming. In this very first episode of The Sycrett Society: Unfiltered AF 💋, we begin with an invitation — to slow down. In a world that glorifies hustle, I’m choosing a different rhythm: one rooted in presence, patience, and honoring the process of becoming. This episode is more than a pause button. It’s a call to breathe deeper, trust divine timing, and recognize that even in stillness, growth is happening. If you’ve been rushing, chasing, or feeling pressure to “be there already,” this moment is for you. Pull up your chair to the sacred circle ⭕️ — it’s time to honor the art of slowing down. Welcome to the very first episode of Unfiltered AF — a podcast for deep feelers, sacred truth-tellers, and the ones healing out loud. 💋✨


In this debut episode, we’re talking about slowing down in a world that glorifies hustle. If you’ve ever felt guilty for resting, overwhelmed by burnout, or stuck in survival mode, this one’s for you.


We’ll unpack:

 • What hustle culture really costs us

 • How to reset your nervous system and reconnect to your intuition

 • Why your soft life era is not laziness — it’s sacred

 • Practical ways to build stillness and intention into your daily routine


🎧 Hosted by Sycrett Frison, creator of The Sycrett Society — a space for those who feel deeply, heal loudly, and aren’t afraid to evolve unapologetically.


—

🔔 Subscribe for more real, raw, and radiant episodes every other Monday.


📲 Follow on IG & TikTok: [@TheSycrettSociety]


🎙️ Podcast drops: Every other #healingoutloud #maincharacterenergy #podcastlaunch #MagnificentMonday


#UnfilteredAF #PodcastForHealers #SoftLife #HealingBurnout #NervousSystemReset #SacredRest #HustleCultureDetox #TheSycrettSociety

]]> <p>Welcome to the very first episode of Unfiltered AF — a podcast for deep feelers, sacred truth-tellers, and the ones healing out loud. 💋✨</p><p><br></p><p>In this debut episode, we’re talking about slowing down in a world that glorifies hustle. If you’ve ever felt guilty for resting, overwhelmed by burnout, or stuck in survival mode, this one’s for you.</p><p><br></p><p>We’ll unpack:</p><p> • What hustle culture really costs us</p><p> • How to reset your nervous system and reconnect to your intuition</p><p> • Why your soft life era is not laziness — it’s sacred</p><p> • Practical ways to build stillness and intention into your daily routine</p><p><br></p><p>🎧 Hosted by Sycrett Frison, creator of The Sycrett Society — a space for those who feel deeply, heal loudly, and aren’t afraid to evolve unapologetically.</p><p><br></p><p>—</p><p>🔔 Subscribe for more real, raw, and radiant episodes every other Monday.</p><p><br></p><p>📲 Follow on IG &amp; TikTok: [@TheSycrettSociety]</p><p><br></p><p>🎙️ Podcast drops: Every other #healingoutloud #maincharacterenergy #podcastlaunch #MagnificentMonday</p><p><br></p><p>#UnfilteredAF #PodcastForHealers #SoftLife #HealingBurnout #NervousSystemReset #SacredRest #HustleCultureDetox #TheSycrettSociety</p> dc9ffdb5-b12f-4ec4-88be-91f93b2278d8 https://redcircle.com/shows/586bbac7-dd1d-4d07-8e65-75ed80b52be3/episodes/5ebf0804-bdce-4b01-a71f-c09065fb85c7 Mon, 04 Aug 2025 18:00:27 +0000 878 no