RedCircle VERIFY_TOKEN_57965995-1942-4dc8-85d2-47393d0735df -- Rendered At Thu, 30 Apr 2026 12:47:37 +0000 Lean & Mighty Podcast https://redcircle.com/shows/fueled-by-faith-built-by-fitness-podcast en-US All rights reserved. Evan Anderson Welcome to the Lean & Mighty Podcast with your host Evan Anderson. In this podcast, we bridge the gap between fat loss & faith. We are different from other fitness & nutrition programs in that we are holistic in our approach found in 1 Thess 5:23-24. We believe that the Word of God is our foundation for motivation to be physically fit. As a Christian man, you are called to greatness, created for dominion, & built for battle. Our goal here is to break that cycle of diets, deprivation, and defeat so that you can go from being burdened and bound to achieving a lean and strong body that enables you to be the powerful man God created and called you to be. 57965995-1942-4dc8-85d2-47393d0735df Welcome to the Lean & Mighty Podcast with your host Evan Anderson. In this podcast, we bridge the gap between fat loss & faith. We are different from other fitness & nutrition programs in that we are holistic in our approach found in 1 Thess 5:23-24. We believe that the Word of God is our foundation for motivation to be physically fit. As a Christian man, you are called to greatness, created for dominion, & built for battle. Our goal here is to break that cycle of diets, deprivation, and defeat so that you can go from being burdened and bound to achieving a lean and strong body that enables you to be the powerful man God created and called you to be.

]]> episodic no Evan Anderson evanandersonfitness@gmail.com no full 21. 7 reasons Christian men NEED to train physically 21. 7 reasons Christian men NEED to train physically Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 4434f3ef-8558-463f-a314-d4fcfee86074 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/b3481d62-3e03-420d-ad3d-4cae906a9427 Wed, 27 Jul 2022 10:30:00 +0000 473 no full 20. Here's what you SHOULD eat be lean & healthy 20. Here's what you SHOULD eat be lean & healthy Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 335752db-d044-4d28-a1ca-c273166b489d https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/3cde5f7b-01e3-40d2-bd24-9ecf0e2f1d95 Mon, 25 Jul 2022 10:30:00 +0000 305 no full 19. Parker went from struggling mentally to losing 25 lbs & thriving 19. Parker went from struggling mentally to losing 25 lbs & thriving Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 20aec3b3-9388-4db7-a042-6b370eaf9c33 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/614ffb36-cfb0-486b-a029-63fc46324c21 Fri, 15 Jul 2022 10:00:00 +0000 383 no full 18. 7 steps to build discipline 18. 7 steps to build discipline Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 49932196-f3ae-450e-9d34-c54de6f86a94 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/76abc5cf-c000-44cc-b442-5a52279b8afa Wed, 13 Jul 2022 10:00:00 +0000 394 no full 17. How to stop giving into your cravings 17. How to stop giving into your cravings Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> e200077e-92a0-4e6c-b14d-772fb0644223 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/02e1b4ee-1c7e-49a2-8a10-22d5ed749943 Fri, 01 Jul 2022 10:30:00 +0000 316 no full 16. Weight loss success requires your spirit, mind, & body 16. Weight loss success requires your spirit, mind, & body Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 64f9acc0-756e-49fc-ac14-4b5b9954869c https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/ef51556c-dcc7-4a1b-8e6b-72f3f09fba66 Fri, 24 Jun 2022 10:00:00 +0000 373 no full 15. Jordan broke through his plateau and lost 17 lbs 15. Jordan broke through his plateau and lost 17 lbs Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability!

https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 61414664-ce54-4b27-a534-ee005a698eff https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/08d4d624-6273-46d8-aa7a-21f9950632e6 Mon, 13 Jun 2022 10:30:00 +0000 542 no full 14. How to stop falling back into old habits 14. How to stop falling back into old habits Evan Anderson Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for Faith-based motivation, guidance, &amp; accountability! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 9c7423b7-b2ec-47e1-895a-8dbb26776018 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/ba5e5602-044f-4c6d-94c6-35c5bffa2b3a Fri, 15 Apr 2022 10:00:00 +0000 355 no full 13. How to set goals & actually achieve them 13. How to set goals & actually achieve them Evan Anderson Come join our free Facebook group for motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for motivation, guidance, &amp; accountability! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 93f4e3ac-4b09-47ed-a5d5-56642a49e5c7 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/9bd791ee-f0d8-4154-88ab-687eeb81ff93 Mon, 04 Apr 2022 10:00:00 +0000 348 no full 12. How to workout when you don't want to 12. How to workout when you don't want to Evan Anderson Come join our free Facebook group for motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join our free Facebook group for motivation, guidance, &amp; accountability! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 15ef892e-bef7-4186-b4d5-b15cee4ea0a6 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/db9c5969-9b47-43eb-94a0-91d9efccd336 Wed, 30 Mar 2022 10:00:00 +0000 321 no full 11. Are you eating from a gluttonous or grateful heart? 11. Are you eating from a gluttonous or grateful heart? Evan Anderson Come join the fitness community for Men of Faith! https://www.facebook.com/groups/simpleweightlossformen


]]> <p>Come join the fitness community for Men of Faith! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p><p><br></p> be0b3eb4-4e7e-4c35-8947-eee9e6ea41b1 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/e5e0561c-a402-41bd-8e58-557865b799e1 Mon, 21 Mar 2022 13:00:00 +0000 281 no full 10. Your Friends Could Be The Reason You're Overweight 10. Your Friends Could Be The Reason You're Overweight Evan Anderson Come join the fitness community for Men of Faith! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join the fitness community for Men of Faith! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 7bc65fb1-afe6-469d-ba17-6afec96d9107 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/f39a6734-b953-4e5b-88d0-9679f1b4a50f Fri, 18 Mar 2022 10:00:00 +0000 305 no full 9. 3 Steps To Lose 20-30LBS Before Summer 9. 3 Steps To Lose 20-30LBS Before Summer Evan Anderson Come join the fitness community for Men of Faith! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join the fitness community for Men of Faith! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 9998cd92-6287-42f7-a10f-13e55d3096d5 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/f141f57d-dfc6-4e87-ade3-5be49eec4817 Wed, 16 Mar 2022 10:00:00 +0000 377 no full 8. You CAN'T Say You Love Your Family And Be Overweight 8. You CAN'T Say You Love Your Family And Be Overweight Evan Anderson Come join the fitness community for Men of Faith! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join the fitness community for Men of Faith! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 6d527c7d-81c5-494f-a536-b35654447a5b https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/0284b243-4ae1-4bcc-97c4-c3aaac4c6e60 Fri, 11 Mar 2022 11:00:00 +0000 376 no full 7. Is Having 6-Pack Abs Prideful and Ungodly? 7. Is Having 6-Pack Abs Prideful and Ungodly? Evan Anderson In this episode, I discuss the limiting belief of having abs and whether or not it's prideful and vain.


Come join the fitness community for Men of Faith! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>In this episode, I discuss the limiting belief of having abs and whether or not it&#39;s prideful and vain.</p><p><br></p><p>Come join the fitness community for Men of Faith! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 8ba45eb6-e646-4fa8-8f42-976eb1d1bdee https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/022940c5-ae01-4158-8b00-d325fecaf8c8 Wed, 09 Mar 2022 11:00:00 +0000 235 no full 6. My Testimony 6. My Testimony Evan Anderson In this episode, we talk about my testimony and why I'm passionate about faith with fitness.


Come join the fitness community for Men of Faith! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>In this episode, we talk about my testimony and why I&#39;m passionate about faith with fitness.</p><p><br></p><p>Come join the fitness community for Men of Faith! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> d2370006-343e-4ef2-9581-247ad4a56206 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/49d01f3a-e577-4eaa-9115-14d3729cbe37 Fri, 04 Mar 2022 11:00:00 +0000 643 no full 5. How Lance Went From Struggling w/ Food To Losing 20 LBS 5. How Lance Went From Struggling w/ Food To Losing 20 LBS Evan Anderson Come join the fitness group for Kingdom men!


https://www.facebook.com/groups/simpleweightlossformen/

]]> <p>Come join the fitness group for Kingdom men! </p><p><br></p><p><a href="https://www.facebook.com/groups/simpleweightlossformen/" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen/</a></p> 209df521-36f0-45b6-a62b-0ef50d157329 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/aca2570c-fe07-42f5-a940-c3155850efb6 Wed, 16 Feb 2022 21:00:00 +0000 1437 no full 4. How To Get & Stay Motivated 4. How To Get & Stay Motivated Evan Anderson Come join the fitness community for Kingdom men! https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join the fitness community for Kingdom men! <a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> cec0b196-bd12-4a14-9ce1-1371144583f0 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/00c07973-3aa0-493d-bc85-dfda510d0ba9 Mon, 14 Feb 2022 21:10:00 +0000 329 no full 3. The FIT Hour of Power AM Routine 3. The FIT Hour of Power AM Routine Evan Anderson Come join the fitness group for Kingdom men!


https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join the fitness group for Kingdom men!</p><p><br></p><p><a href="https://www.facebook.com/groups/simpleweightlossformen" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen</a></p> 92a21867-7d0d-4c1d-b185-d9ed71218150 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/62fad66b-0369-4e24-af90-4e4c2ba17a62 Wed, 09 Feb 2022 21:00:00 +0000 235 no full 2. The BEST Fitness Coach 2. The BEST Fitness Coach Evan Anderson Come join the fitness group for Kingdom Men!


https://www.facebook.com/groups/simpleweightlossformen

]]> <p>Come join the fitness group for Kingdom Men!</p><p><br></p><p>https://www.facebook.com/groups/simpleweightlossformen</p> 956c6b18-7587-4e6e-af73-737a950cf715 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/4d6b6833-2c76-4ff4-a765-bbf4709e1b7b Mon, 07 Feb 2022 21:00:00 +0000 410 no full 1. My Mission & Doing Fitness His Way 1. My Mission & Doing Fitness His Way 1 Evan Anderson Come join the fitness group for Kingdom men!

https://www.facebook.com/groups/simpleweightlossformen/

]]> <p>Come join the fitness group for Kingdom men!</p><p><a href="https://www.facebook.com/groups/simpleweightlossformen/?__tn__=-UK%2AF" rel="nofollow">https://www.facebook.com/groups/simpleweightlossformen/</a></p> 7d49fcd3-968e-488d-8039-e85db0d50b6c https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/30b21734-d891-49a2-a477-fae153d16417 Fri, 28 Jan 2022 21:36:04 +0000 273 no full How To Get Fit & Lean Using Faith How To Get Fit & Lean Using Faith Evan Anderson In this episode, Evan goes over how to get fit and lean for the right reasons using Faith.

]]> <p>In this episode, Evan goes over how to get fit and lean for the right reasons using Faith.</p> 0068526b-4922-4c2e-a060-ea1945837589 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/b167ef29-93a9-4fab-b3e3-10aedcee1ab4 Mon, 06 Dec 2021 21:00:00 +0000 545 no full Enjoy the Holidays Without Sabotaging Your Goals Enjoy the Holidays Without Sabotaging Your Goals Evan Anderson In this episode, Evan talks about what not to do after overindulging and what you should do instead.

]]> <p>In this episode, Evan talks about what not to do after overindulging and what you should do instead.</p> 096cc7af-400c-42b3-85d7-dd88dd23e9da https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/ce485558-f829-49c1-ac1f-ce5556b2d0ea Mon, 22 Nov 2021 21:00:00 +0000 365 no full My 3AM Morning Routine My 3AM Morning Routine Evan Anderson In this episode, Evan breaks down his 3 am morning routine that has helped him level up and become a better leader.

]]> <p>In this episode, Evan breaks down his 3 am morning routine that has helped him level up and become a better leader.</p> 30e093ad-a3bd-4577-ae18-1acb9b5635ff https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/7d5a4f58-dbc3-42dc-a809-947863c47b8b Mon, 15 Nov 2021 21:00:00 +0000 577 no full What is Fueled by Faith, Built by Fitness What is Fueled by Faith, Built by Fitness Evan Anderson In this episode, Evan goes over what this podcast is all about and why he created it.

]]> <p>In this episode, Evan goes over what this podcast is all about and why he created it.</p> 35d96867-37a3-4edf-9798-4d3089208d15 https://redcircle.com/shows/57965995-1942-4dc8-85d2-47393d0735df/episodes/62b0ba56-2fdb-420d-8405-a297945913ac Wed, 10 Nov 2021 20:45:00 +0000 308 no