Thrive by The Rising Muse

Your Nervous System Has Been Waiting for This Truth

Thu, 16 Jul 2026 17:44:02 +0000

When faith meets exhaustion, the stories of biblical prophets can reveal profound truths about burnout, grief, and healing in our lives today. Elijah’s breakdown after victory and Job’s grief in the midst of loss aren’t just ancient stories—they mirror our own emotional and spiritual fatigue. What happens when the most faithful among us are pushed to the brink? Could it be that rest, vulnerability, and emotional honesty are some of the most spiritual acts we can practice?

In this eye-opening episode, we dive into the often-untalked-about reality of spiritual depletion. We reframe Elijah’s despair—he’s not weak or faithless, but depleted from prolonged stress and high confrontation. You’ll discover how stress activates your fight-or-flight response, why even spiritual highs come with crashes, and how biblical stories of breakdown point us toward healthier ways to lead, rest, and recover.

We unlock concrete insights for our modern lives: the importance of rest after spiritual or emotional victories, the dangers of overextending ourselves without margin, and how trauma and exhaustion don’t mean you’re faithless—they mean you're human. You’ll learn how God’s response to Elijah—feeding, resting, and gentle whispering—teaches us that true spiritual resilience begins with self-care and emotional safety.

Why does this matter? Failing to recognize burnout can lead to hopelessness, withdrawal, and even identity loss. But understanding and tending to our nervous systems opens the door to spiritual maturity—restored, rooted, and resilient. Whether you’re navigating loss, overwork, or spiritual fatigue, this episode offers a roadmap to healing, wholeness, and living with emotional security rooted in God’s presence.

Perfect for leaders, caregivers, and anyone feeling stretched thin—this episode is your call to practice regulated, honest faith. It’s time to embrace rest as an act of trust and reclaim your emotional and spiritual well-being. If fatigue, grief, or burnout sound familiar, you’ll find hope here—and the permission to simply be human in God’s presence.

Join us as we explore biblical stories not just of victory, but of vulnerability—and discover how true faith is rooted in emotional honesty, intentional rest, and a secure attachment to God’s unwavering love.

You’re not too much. You’re not faithless. You’re healing.

Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio

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Sow a seed into this ministry to help us spread His light and transform lives—(https://donate.stripe.com/cN2aHM96L28yawUcMM) to join our mission today!

Your Nervous System Has Been Waiting for This Truth

Sat, 11 Jul 2026 17:38:50 +0000

You’re not too much. You’re not faithless. You’re healing.

Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) M-F 2pm

92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station

Spiritual Channel 36

Reveel APP on (IOS and Android, Roku or Firestick)

Sow a seed into this ministry to help us spread His light and transform lives—(https://donate.stripe.com/cN2aHM96L28yawUcMM) to join our mission today!

High Functioning Anxiety: The Exhaustion Nobody Notices

Sun, 05 Jul 2026 14:43:18 +0000

Explore how faith and mental health intersect to help you find balance. Learn practical ways to align your life with God's timing.

This discussion brings together perspectives on faith and mental health, designed for those seeking a holistic approach to their personal well-being. We examine the connection between spiritual grounding and emotional stability, providing actionable insights for anyone navigating the complexities of modern life.

By focusing on faith and mental health, we address how to maintain focus during challenging seasons. You will hear about the importance of mental health support systems and how spiritual practices can contribute to your overall progress. We also discuss the concept of thriving through faith and how trusting in God's timing can reduce anxiety and provide clarity when you need it most.

If you are interested in more conversations about spiritual wellness and building a resilient mindset, subscribe to weekly mental health support breakdowns. Tell us in the comments: what topic related to faith-based healing would you like us to address next?

Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) M-F 2pm

92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station

Spiritual Channel 36

Reveel APP on (IOS and Android, Roku or Firestick)

Sow a seed into this ministry to help us spread His light and transform lives—(https://donate.stripe.com/cN2aHM96L28yawUcMM) to join our mission today!

Conflict Doesn't Have to Feel Like Survival—Here's How Faith Changes That

Sun, 14 Jun 2026 12:57:08 +0000

Why conflict feels like rejection—and how understanding your nervous system can transform your relationships

Have you ever left a conversation feeling misunderstood, judged, or like love is slipping away? In this eye-opening episode, Naty Matos invites you to explore the deep roots beneath communication breakdowns—especially during conflict. You’ll discover how our bodies, past wounds, and fears shape every exchange, often before words even leave our mouths. More importantly, learn how faith, patience, and self-awareness can help you stay connected, even when conversations get hard.

Conflict is inevitable, but connection doesn’t have to be. When tension rises, your nervous system reacts—either fighting, fleeing, freezing, or fawning—and understanding this physical response is the first step to breaking the cycle. Naty shares practical insights into how trauma, unmet needs, and shame operate in our minds, how to recognize when we're triggered, and how to choose regulation instead of reaction. This episode guides you through the critical importance of timing, vulnerability, and safety—reminding us that healing begins with the compassionate awareness that we are human, and making space for growth.

You'll explore:

The surprising science behind how our nervous system influences communication during conflict

How to identify and regulate survival responses in real time

The role of patience as a muscle that can be developed through intentional practice

Why shame and past wounds intensify emotional flooding—and how love and safety can heal them

Practical tools for pausing, breathing, and re-establishing connection when tensions run high

How to differentiate between attack and impact, and why faith can be a guiding anchor in turbulent moments

This episode is perfect for anyone tired of feeling isolated, misunderstood, or trapped in repetitive conflicts. Whether in your marriage, family, friendships, or within yourself, you'll find scripts for transforming stress into safety and healing. If you've ever felt like conflict is a threat to your identity or love, this is your invitation to slow down, understand the science of your reactions, and choose connection over defensiveness.

Remember: Healthy communication isn’t about perfection. It’s about awareness, repairs, and showing up with love—even when you stumble. Scripture, science, and soul come together here to empower you to thrive—one moment at a time.

Let this episode remind you: You’re not alone in the struggle, and true peace begins with gentle understanding and a willingness to heal. Stay connected with us @TheRisingMuse and share this episode with someone who needs to hear that they are safe, seen, and capable of genuine connection.

Your peace and well-being matter—if you’re in crisis, reach out to the numbers below. Now, breathe deeply, and let’s begin again—with love, patience, and faith guiding the way.

Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) M-F 2pm

92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station

Spiritual Channel 36

Reveel APP on (IOS and Android, Roku or Firestick)

Sow a seed into this ministry to help us spread His light and transform lives—(https://donate.stripe.com/cN2aHM96L28yawUcMM) to join our mission today!

When Pain Becomes Your Greatest Teacher | How Suffering Leads to Healing

Sun, 07 Jun 2026 14:32:14 +0000

Most people believe pain is a dead end— but what if it's actually the starting point of your greatest transformation? Ashley J Ondrick, known as the Mostly Healthy Chef, shares her extraordinary journey from 20+ years of chronic pain and a life-threatening stroke to discovering how suffering can become a pathway to hope and purpose. Her story will challenge everything you think you know about healing, health, and resilience.

In this episode, Ashley reveals how her chronic health battles uncovered the deep connection between physical pain, emotional struggles, and spiritual growth. You'll discover how shifting your mindset from control and perfection to grace and sustainability can radically change your healing journey. Ashley explains the surprising ways trauma, Diet Culture, and our nervous system keep us stuck—and how redirecting your focus can lead to true vitality.

We break down actionable insights, including the power of simple daily habits: prioritizing protein, fiber, and healthy fats; mastering stress response; and creating sustainable lifestyle shifts rather than yo-yo dieting. Ashley shares her understanding of integrative health, emphasizing that healing extends beyond nutrition—it's about relationships, purpose, and honoring your body’s resilience. Her approach invites you to reframe setbacks as opportunities for growth and to embrace hope even in life's darkest moments.

This episode is perfect for anyone feeling overwhelmed by chronic health issues, emotional pain, or stuck in health yo-yo cycles. If you're tired of quick fixes and ready to build a foundation rooted in self-love, purpose, and sustainable change, Ashley’s story will inspire you to see pain as a powerful catalyst for hope. Her insights will empower you to reclaim control over your health and spirit.

Ashley Ondrick is an integrative nutrition health coach, natural health enthusiast, and author of "Esperanza: How Pain Became the Path to Hope." Her work is dedicated to helping others turn adversity into their greatest strength, guided by faith and resilience.

Remember, your pain is not the end— it’s the beginning of hope. This episode will remind you that even in your darkest valley, hope can shine brighter than ever, guiding you toward the life you’re called to live. Hit play now and start transforming your suffering into purpose.

To reach Ashley:

www.mostlyhealthychef.com

www.amostlyhealthyblog.com

Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) M-F 2pm

92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station

Spiritual Channel 36

Reveel APP on (IOS and Android, Roku or Firestick)

Sow a seed into this ministry to help us spread His light and transform lives—click here to join our mission today!

Your Brain Prefers Suffering Over Change—Here's Why

Sun, 31 May 2026 14:00:52 +0000

Letting go of old selves isn’t just emotional—it's biological, spiritual, and necessary for true growth. But why is it so hard to shed identities that no longer serve us? If you feel stuck in patterns, identities, or habits from your past, you're not alone—and this episode might be your biggest breakthrough yet. Naty and Veda dive deep into why holding onto who we used to be keeps us small, safe, or comfortable, even if it's painful. They reveal the neuroscience behind how our brains prefer familiarity—sometimes at the cost of our peace—and how neuroentrenchment makes change feel impossible. You’ll discover how emotional dissonance, guilt, and shame sabotage your transformation and learn practical ways to bridge the gap between who you are and who God is calling you to become. We break down the spiritual necessity of releasing old versions of yourself, especially in the context of Scripture like 2 Corinthians 5:17—reminding you that in Christ, you are made new. But changing is a process—we talk about why habits take 18 to 254 days to form, why grieving your old self is part of that journey, and how to handle the internal and external resistance that comes with transformation.If you’re tired of feeling like self-growth is a struggle, this episode is essential listening. You'll learn how to identify when it’s time to let go, how to handle the neurological and emotional dissonance, and how to partner with God in the sanctification process. Plus, practical tips on setting boundaries, surrounding yourself with stronger accountability, and leaning into community support—like Celebrate Recovery—are all included. Transforming your identity isn’t just about behavior change; it’s about reauthoring your story with grace, faith, and purpose. Your new season starts today—are you ready to shed the weight of who you used to be and step into the powerful, liberated version God has designed for you? Follow us for ongoing encouragement and resources, and remember: growth is a holy process that requires willingness, not perfection. You’re not doing this alone—your best self is waiting just on the other side of release. ** Because your transformation is not only possible—it's already in motion.

Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) M-F 2pm

92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station

Spiritual Channel 36

Reveel APP on (IOS and Android, Roku or Firestick)

Reconnecting with Joy | A Message for Your Soul

Sun, 24 May 2026 11:10:14 +0000

Discover Why Joy Is Not a Reward—It's a Foundation for Thriving Through Life’s Hardest Seasons. What if joy isn’t something you have to earn, survive for, or wait until life feels “just right” to experience? This episode dives deep into the real truth about joy, challenging dangerous myths that keep us stuck in struggle and separation from our own happiness. You’ll learn why joy often feels distant, not because it’s gone, but because our nervous system is wired for survival—especially after trauma, loss, or disappointment. We explore how recent research and scripture reveal that joy is a state of safety, one that can exist alongside grief, sorrow, and uncertainty. Discover how trauma teaches your body to associate happiness with vulnerability, making it seem unsafe even when life is going well. You’ll hear practical tools to reconnect with joy—those gentle, everyday moments that remind us joy doesn’t need to be huge or dramatic to be real. Learn how the Bible frames joy as a fruit of presence, not an outcome of perfect obedience or circumstances, and why it’s vital for emotional resilience.This episode breaks down key insights:

The difference between happiness and joy—and why the pursuit of happiness can often backfire.
How scripture affirms that both pain and joy can coexist, especially in seasons of healing.
The role of the nervous system and physiological safety in feeling joy again after trauma.
Practical steps to release guilt around experiencing joy amid grief, including simple, spiritual practices to ground yourself.
Joy is a foundation that prepares us to face life's storms without losing our sense of peace and love.

If you’ve ever wondered how to find joy after heartbreak, loss, or disappointment—or if you want to understand how trauma impacts your capacity for happiness—this episode is your compassionate guide. It’s perfect for anyone tired of chasing joy and ready to settle into a sturdier, more resilient foundation rooted in God’s presence. Join us as we untangle the spiritual and psychological myths, offering hope that joy isn’t just for the good days—it’s a steady strength available to us all, even in the hardest seasons. Remember: Joy is not a fleeting feeling—it’s your divine strength. Let’s discover how to make it a safe, gentle, and enduring foundation for your life. Follow us for more truth, encouragement, and tools to thrive—and reach out if you need support. Your peace and joy are already within you, waiting to be rediscovered. We are @therisingmuse on all platforms

Why You Can’t Find Your “Purpose?

Thu, 14 May 2026 20:18:36 +0000

In this episode of *Thrive by The Rising Muse*, hosts Naty and Veda sit down with the founder of BrushFires Ministry to discuss how believers can discover their unique God-given design and purpose. BrushFires Ministry is dedicated to helping individuals understand their role in the Body of Christ, providing biblically based guidance through specialized courses and resources.

Learn about the inspiring journey that led to the creation of this transformative ministry, the challenges faced along the way, and the powerful impact BrushFires is having on churches and individual believers alike. Whether you're feeling lost or looking to deepen your faith, this episode offers valuable insights and practical steps to help you thrive in your spiritual journey.

**Topics Covered:**

- The story behind BrushFires Ministry

- Discovering your unique purpose in Christ

- Overcoming challenges in ministry

- How BrushFires addresses common issues in churches

- Future plans for BrushFires Ministry

- How to get involved and support the ministry

**Don't miss this inspiring conversation!** Make sure to subscribe, like, and share this episode with others who may benefit from discovering their God-given purpose.

Connect with BrushFires Ministry: https://www.brushfires-digital.com/

- Instagram: @TheRisingMuse

- TikTok: @The Rising Muse

#FaithJourney #ChristianPodcast #ThriveByTheRisingMuse #BrushFiresMinistry #DiscoverYourPurpose #BodyOfChrist #SpiritualGrowth

The Unexpected Power of Viewing Bipolar Disorder as a Love Letter, Not a Stigma

Mon, 11 May 2026 18:52:53 +0000

Unlock the power of embracing your mental health journey — even in the face of stigma and spiritual doubts.

Sarah, author, senior care manager, and podcast host of Rough Edges, shares how she turned her diagnosis of bipolar disorder into a source of strength and purpose. Her story is a testament to how love, faith, and education can transform perceived setbacks into tools for liberation and fulfillment.

In a candid conversation, Sarah breaks down how burns from cultural misconceptions, spiritual guilt, and systemic barriers can hinder mental health progress — and what it truly takes to heal. She discusses the impact of criminal justice on mental wellness, the importance of holistic treatment, and why faith and medication are not mutually exclusive.

Learn how to distinguish between cultural myths and medical facts, why support systems are lifesavers, and how you can start reclaiming your story today. Whether you're struggling with mental health, navigating faith, or advocating for loved ones, this episode offers hope, practical insights, and a call to action to shatter stigma and embrace healing.

Sarah’s inspiring message is clear: your diagnosis doesn't define you, and living a fulfilled life is possible regardless of the obstacles. This episode is perfect for anyone seeking to break free from shame, understand the intersection of faith and mental health, or find tangible steps toward authentic wellness.

Join us in redefining strength, love, and faith in your mental health journey — because your story is worth sharing and celebrating.

Resources: Connect with Sarah and her podcast at roughedgespodcast.com and follow her on social media @RoughEdgesWithSarah for inspiration and community.

Remember: You are not alone — healing starts when we share our truths.

identity in Christ, Ephesians 2:10, Christian confidence, self-worth

Sat, 02 May 2026 19:23:32 +0000

Most women are told to stay silent—yet many feel called to break barriers, challenge traditions, and lead boldly in faith. What happens when the very system meant to amplify your voice tries to silence you? Sarah J.
R. Smith, author, pastor, and fierce model breaker, shares her transformative journey from mission trips in India to confronting gender roles rooted in faith. She’s here to reveal how stepping into her divine calling sparked both pushback and profound purpose, redefining what leadership looks like for women in faith spaces today.
In this raw and empowering conversation, you'll discover how Sarah unlearned cultural biases—like the misconception that women are inherently deceived or meant to be invisible—and embraced her divine appointment. We break down how scripture, cultural context, and personal courage intersect, encouraging women to own their voice regardless of societal or religious expectations. Sarah shares her insights on navigating the glass ceiling, the importance of humility in submission, and the spiritual warfare that accompanies boldly living out God's calling.
You'll hear about the power of deconstruction as a sacred process—not a rejection of faith, but a rebuilding on truth. Sarah’s stories of standing firm during persecution, her journey of faith-led trauma healing, and her call to empower women showcase how true leadership is rooted in divine confidence. This is essential listening for women feeling precarious in their faith or leadership—it's a call to rise, reclaim, and transform the church from the inside out.
Perfect for believers, aspiring leaders, and anyone craving authentic faith stories that challenge the status quo. If you're ready to step into your purpose regardless of fear or opposition, this episode will inspire your journey towards biblical empowerment and spiritual courage. Your voice is needed—now is the time to break the mold and lead with boldness.
Sarah J.
R. Smith is an author, pastor, and outspoken advocate for women in faith. Her journey through missions, deconstruction, and divine calling makes her a trailblazer in challenging outdated church traditions and inspiring the next generation of women leaders.
Why this works:

This episode hooks with a provocative challenge to traditional silence for women, sparking curiosity about what it truly takes to lead in faith. It promises tangible insights—unlearning cultural biases, biblical truths, navigating pushback—that appeal to women craving empowerment and authenticity. By emphasizing transformation, divine confidence, and practical guidance, the copy motivates listeners to hit play and embrace their God-given voice.
To connect with Precarious Yates
Her books: https://www.amazon.com/s?k=precarious+yates&crid=ZTGM29CQ5FJ3&sprefix=precarious+yate%2Caps%2C152&ref=nb_sb_noss_2

Author of the Revelation Special Ops series
Author of The Heart of the Caveat Whale trilogy

Follow us on social media
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) M-F 2pm
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36
Reveel APP on (IOS and Android, Roku or Firestick)

The Hidden Truth About Obesity: More Than Just Willpower and Discipline

Mon, 20 Apr 2026 17:45:00 +0000

Most people believe weight loss is just about discipline, but what if that’s a myth? What if obesity isn't a moral failing but a complex, chronic disease influenced by deep biological and psychological factors? This episode challenges everything you thought you knew about weight, shame, and health—offering a revolutionary perspective that could change your life.
Dr. Michelle Gordon, a former general surgeon turned obesity medicine expert, shares her inspiring journey of reinvention—leading her to develop innovative protocols that combine science, compassion, and real-world results. With over 15,000 patient encounters in telehealth and a deep dive into the latest medications like GLP-1s, she unveils how modern treatments are reshaping obesity management. You'll discover how hormones, trauma, and societal pressures play a critical role in weight gain and loss, and why the battle is as much mental as it is physical.
We break down:
The truth about fat as an active endocrine organ and inflammation’s role in obesity
How trauma and emotional health are deeply intertwined with weight struggles
The latest breakthroughs in medication—GLP-1s, tirzepatide, and the potential of upcoming drugs
The real meaning behind "cheating" and why using medicine is not a shortcut, but a personal choice
Practical strategies for changing your self-concept and building a support system that empowers you
This episode is essential listening for anyone tired of the shame-and-blame cycle around weight and eager for innovative, compassionate approaches rooted in science. If you're ready to understand your body on a deeper level and reclaim your health without judgment, this conversation could be the turning point you need.
Dr. Gordon’s incredible journey from surgery to lifestyle medicine reveals the power of reinvention, and her insights on hormones, trauma, and the future of obesity treatment provide hope and clarity for lasting change. Whether you're battling your own weight or caring for someone who is, this episode equips you with knowledge—and a new perspective—to embrace your health journey with confidence and compassion.
Join us to explore the science, challenge societal norms, and learn how to truly thrive beyond weight stigma. Because health is not a moral verdict—it's a human right.
Follow us on social media
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) M-F 2pm
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36
Reveel APP on (IOS and Android, Roku or Firestick)

How This Regular Guy Retired His Parents and Bought His Dream House!

Thu, 09 Apr 2026 15:33:29 +0000

Join us as we delve into the essential principles of wealth building and financial literacy. Discover strategies to secure your financial future, manage risks, and achieve financial freedom. Whether you're just starting out or looking to refine your financial skills, this episode offers valuable insights for everyone.
Main Takeaways:

Understand the importance of starting early and the power of compounding.
Learn how to manage risks in both business and family life.
Explore strategies for living below your means and investing wisely.
Discover the significance of passive income and financial security.
Gain insights into the mindset needed for successful wealth building.

Follow us on social media: Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio:

www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications)

Don't miss out on this opportunity to enhance your financial literacy and start building wealth today!

Healing After Trauma: A Journey with Tabitha Westbrook

Thu, 09 Apr 2026 15:28:55 +0000

In our latest episode of Thrive by the Rising Muse, we dive deep into the journey of healing from sexual trauma with the insightful Tabitha Westbrook. As a licensed trauma therapist and author, Tabitha shares her experiences and professional insights, offering hope and practical steps for those seeking restoration.

Key Takeaways:

The importance of addressing sexuality after trauma
How faith and community can guide healing
Building healthy relationships through friendship
Join us in exploring these vital themes and discover how you can support those on their healing journey.
To connect with Tabitha:
https://thejourneyandtheprocess.com/
https://www.tabithawestbrook.com/

Follow us on social media: Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio:

www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications)
#HealingJourney #FaithInAction #CommunitySupport

You Won't Believe These Gross Jobs People Actually Do!

Thu, 09 Apr 2026 14:57:03 +0000

Some jobs are dirty. Some are dangerous. Some are downright disgusting. But every one of them matters.

In this episode of Thrive by The Rising Muse, hosts Naty and Veda take a funny, honest, and deeply thoughtful look at the world's hardest and most overlooked jobs-from crime scene cleaners and septic tank workers to nurses, teachers, and morticians.

What do all these roles have in common?
They're essential. They're humbling. And they deserve more gratitude than they get.

✨ We're talking about:

The worst jobs we've ever heard of

Why some work feels invisible but is invaluable

What it means to be grateful (even for what you don't have to do)

How God designed us all for different roles-and that's a blessing

This episode is a reminder to pause, reflect, and say "thank you"-to others, to yourself, and to God.

🔔 Subscribe for weekly episodes about growth, healing, faith, and real-life transformation.

⚠️ If you need help or someone to talk to:

Mental health crisis: Call or text 988

Domestic support: Call 800-799-7233 or text 887888
Please make sure you're safe when reaching out.
Follow us on social media
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access )

#ThrivePodcast #TheRisingMuse #Gratitude #DirtyJobs #FaithAndGrowth #ChristianPodcast #MentalHealth #RespectTheWork #SomebodysGottaDoIt

What Happens When You Finally Listen to Gods Signs?

Thu, 09 Apr 2026 14:52:02 +0000

Author and speaker John JR Rennie returns to Thrive by The Rising Muse to share the inspiration and spiritual insights behind his new book, Sparks Turn Into BrushFires.

In this heartfelt and energizing conversation, JR speaks with Naty and Veda about finding joy through trials, living with intention, and embracing the fire of personal and spiritual transformation. Drawing from scripture, especially the writings of the Apostle Paul, JR discusses the importance of perspective, community, and moving forward with faith.

We explore:
The biblical foundation behind Sparks Turn Into BrushFires
Why joy isn’t based on circumstance
How to overcome spiritual burnout and stagnation
The real meaning of transformation in today’s world
How small spiritual shifts can ignite lasting impact
This episode is full of energy, wisdom, and hope—and it’s a reminder that purpose doesn’t wait for perfection.

Resources & Mentions:

John JR Rennie’s book: Sparks Turn Into BrushFires
BrushFires Ministry
Follow JR on Instagram: @JohnJRRennie

Mental Health & Safety Resources:
If you’re experiencing a mental health crisis, please dial 988.
If a loved one is in crisis, call 911 or go to the nearest ER.
If you’re in a domestic violence situation, call 800-799-7233 or text 887888, and make sure you’re safe when making that outreach.

Hosted by: Naty & Veda
Follow us on social media: Instagram, Threads, TikTok, Blue Sky: @therisingmuse
🎧 Listen on your favorite podcast app or tune in live:
WDJY 99.1 FM (Atlanta) – Thursdays at 9 AM
92.9 FM / 89.3 HD3 (Denver) – Denver’s Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications)

The TRUTH About Mom Burnout That Nobody Talks About!

Thu, 09 Apr 2026 14:46:42 +0000

This Mother’s Day, we’re flipping the script. Instead of just celebrating the caregivers, we’re checking in on them. In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Mental Wellbeing and Transformational Coach Maz Alexander to talk about the emotional cost of caregiving, generational healing, and why self-care isn’t selfish—it’s survival.

Maz shares real-life insights from her personal journey and professional work with women who are burnt out, stretched thin, and tired of being called “strong” when they’re barely holding on. If you’ve ever felt unseen while taking care of everyone else, this conversation is for you.

🟡 Key Topics:
Motherhood and emotional burnout
Setting boundaries as a caregiver
Healing the mother wound
Redefining strength as softness
Becoming a Kintsugi Queen

🎧 Tune in now and give yourself the gift of being seen.
Don’t forget to subscribe, like, and share if this episode speaks to you or someone you love.

📲 Follow us on social media:
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

📻 Listen to us on the radio:
🌐 www.wdjyfm.com
📡 99.1 FM (Atlanta) – Thursdays at 9AM
📡 92.9 FM / 89.3 HD3 (Denver) – Denver’s Only All-Local Radio Station
📺 Spiritual Channel 36 (Fairfax Public Access + Cox Communications)

✨ You are worthy. You are needed. You deserve to thrive, not just survive.

From Brokenness to Renewal: The Power of Easter"

Mon, 06 Apr 2026 18:10:28 +0000

Most of us think growth is a straight path — but the real transformation often comes through chaos, tearing down what’s no longer serving us, and messy, chaotic healing. What if your setbacks, doubts, and broken moments are actually part of a divine process of second chances and new beginnings?
On this powerful Easter episode of Thrive by the Rising Muse, we dive into the truth that failure is never final, and even in our darkest hours, hope is still alive. You’ll discover how understanding the deeper meaning of resurrection can transform your perspective on setbacks, shame, and self-forgiveness. We unpack how faith is tested in the trenches of life, why growth often feels chaotic, and the surprising gift of grace—not only from God but for ourselves.
Learn how perseverance shapes character, why healing is often uncomfortable, and how second chances aren’t just a mercy—they’re a divine invitation to rewrite your story. Our personal stories highlight the power of acknowledging where you’ve been, embracing the process, and stepping boldly into who you’re becoming. Whether you're feeling overwhelmed by guilt, lost in doubt, or simply seeking renewed hope, this episode reminds you that your story isn’t over—God’s grace is bigger than your mistakes.
If you’ve ever struggled to forgive yourself, wrestled with doubt during tough seasons, or need encouragement to start again, this episode is for you. It’s an urgent reminder that salvation, growth, and renewal are available to everyone willing to believe in second chances. Perfect for anyone seeking spiritual nourishment, practical faith, or a hopeful boost this Easter—this episode might just be your next step toward new beginnings.
Remember: you are worthy of healing, growth, and a fresh start. Your story is still being written—and with God’s grace, the best chapters are yet to come.
Follow us on social media
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) M-F 2pm
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36
Reveel APP on (IOS and Android, Roku or Firestick)

Trust Was Broken—Now What? The Steps to Restore It

Sun, 22 Mar 2026 14:49:46 +0000

Trust is fragile—until it’s shattered, then rebuilding feels almost impossible. If betrayal has left your heart broken and your sense of safety shaken, this episode is your essential guide to healing and restoring what’s been lost.

In this profound conversation, Naty and Veda unpack the many faces of betrayal—from romantic infidelity and broken promises to family secrets and spiritual manipulation. Betrayal isn't just an emotional wound; it rewires your nervous system, leading to trauma, anxiety, hypervigilance, and physical symptoms that can linger long after the initial incident. But here’s the hope: rebuilding trust is not only possible, but it’s a sacred act of courage.

You’ll discover concrete frameworks for healing, including the importance of full transparency, consistent behavior change, and setting healthy boundaries. Learn why forgiveness alone isn’t enough—amends and intentional effort are crucial to restoring trust in yourself and others. The episode dives into the impact of betrayal on the mind and body, showing how trauma lives in your nervous system and how to recognize signals that your foundation — your emotional core — might be cracking.

We break down practical steps for enacting real change: from honest communication, rebuilding routines, and honoring your intuition, to using scripture and faith as anchors during your healing journey. Whether betrayal came from a partner, family member, friend, or spiritual leader, you’ll understand what it takes to restore safety and authenticity in your relationships. Plus, gain insight into when to forgive, and when to let go—because not every relationship is meant to be revived.

Perfect for anyone ready to face pain head-on, reclaim their peace, and learn the art of trusting again—whether in others or yourself—this episode offers clarity, hope, and proven strategies to rebuild from deep wounds. Because your healing journey is a sacred act, and you are worth every step.

Key Topics Covered:

The different faces of betrayal (romantic, family, spiritual)

How betrayal impacts the nervous system and creates trauma

Concrete frameworks for healing and rebuilding trust

The role of forgiveness vs. amends

Setting boundaries and recognizing red flags

Navigating betrayal through faith and scripture

Restoring trust in yourself and others

Knowing when to hold on and when to let go

If you are struggling to heal from betrayal, this episode is for you. Tune in and find the hope and guidance you need to reclaim your peace and rebuild your foundation.
Follow us on social media
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) M-F 2pm
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36
Reveel APP on (IOS and Android, Roku or Firestick)

Finding Hope After Rock Bottom

Thu, 19 Feb 2026 13:00:00 +0000

What if your darkest moment became the beginning of your greatest transformation?

In this powerful and hope-filled episode, hosts Naty and Veda sit down with Meredith White, a Kentucky Certified Peer Support Specialist and recovery content creator, to share her inspiring journey from childhood trauma and addiction to healing, resilience, and purpose. Meredith reminds us that no matter how broken you feel, a new beginning is always possible.

Learn about her mantra "Every Little Bit Helps," the importance of non-judgmental recovery spaces, and how one small act of hope can change everything.

💚 Whether you’re walking your own path of healing, supporting a loved one, or simply need a reminder that miracles happen every day — this conversation is for you.

🔔 Subscribe, like, and share if this episode resonates with you!

👉 Follow us on social media:
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
To connect with Meredith White:
Tik Tok: @leighleigh4203
Facebook : @https://www.facebook.com/meredith.white.9469
YouTube: https://www.youtube.com/@meredithwhite56/shorts

📻 Listen to us on the radio:

www.wdjyfm.com | 99.1 FM (Atlanta) | Thursdays at 9 AM EST

92.9 FM / 89.3 HD3 | Denver's Only All-Local Radio Station

Spiritual Channel 36 | Fairfax Public Access & Cox Communications

The Power of Prayer—A Path to Mental Peace

Wed, 18 Feb 2026 13:00:00 +0000

In this heartfelt episode of Thrive by the Rising Muse, Naty & Veda explore the profound impact of prayer on mental health and personal growth. Through personal stories and insights, she emphasizes the importance of prayer as a two-way conversation with God, the science behind its benefits, and the necessity of authenticity in our spiritual practices. The conversation also addresses the challenges of spiritual burnout, the significance of community, and practical ways to connect with God. Ultimately, the episode serves as a reminder of the power of prayer in navigating life's difficulties and fostering a deeper relationship with faith.

Subscribe, like, and share this episode with someone who needs to hear this
📲 Follow us on social media:
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
📻 Listen to us on the radio:
🟢 www.wdjyfm.com | 99.1 FM (ATL) | Thursdays at 9 AM
🟣 92.9 FM / 89.3 HD3 | Denver’s Only All-Local Radio Station
🔵 Spiritual Channel 36 | Fairfax Public Access and Cox Communications

#ThriveByTheRisingMuse, #PowerOfPrayer, #FaithAndMentalHealth, #ChristianPodcast, #PrayerWarrior, #MentalHealthMatters, #WomenOfFaith, #PodcastForHealing, #FaithJourney, #SpiritualWellness, #PrayerChangesThings, #GodCares, #YouMatter

Easter: Bunnies, Baskets & the Empty Tomb – What Does It All Mean?

Tue, 17 Feb 2026 13:00:00 +0000

What does the resurrection of Jesus have to do with chocolate bunnies and colorful eggs? 🤔 In this special Easter episode of Thrive by The Rising Muse, your co-hosts Naty and Veda dive into the layered history of Easter, where deep faith, spring rituals, and commercialization collide. We talk resurrection, redemption, and real-life reflections—from childhood Easter speeches to sunrise services, from avoiding the bunny to embracing it joyfully. Whether you say “Happy Easter” or “Happy Resurrection Day,” this conversation will inspire, challenge, and remind you what matters.💚 Can you honor your faith while coloring eggs?💜 Is it possible to let your child enjoy traditions and stay rooted in truth?💗 Let’s talk about it.
✨ Subscribe, like, and share this episode with someone who needs grace and a good laugh this Easter season!
📲 Follow us on social media: Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse
YouTube: @therisingmuses
📻 Listen to us on the radio:
🟢 www.wdjyfm.com | 99.1 FM (ATL) | Thursdays at 9 AM
🟣 92.9 FM / 89.3 HD3 | Denver’s Only All-Local Radio Station
🔵 Spiritual Channel 36 | Fairfax Public Access and Cox Communications
#EasterPodcast #ChristianPodcast #ThriveByTheRisingMuse #EasterReflections #FaithAndCulture #JesusIsRisen #HolyWeek2025 #ResurrectionSunday #ChristianWomenPodcasters #PodcastForBelievers

SEE, EXPOSE, LOVE, FREE: The Journey to Inner Freedom

Mon, 16 Feb 2026 13:00:00 +0000

What if healing your past and reclaiming your power weren’t as far away as it feels? In this episode, we talk with Danielle Bernock, a trauma survivor, coach, speaker, and the founder of 4F Media. She walks us through her powerful S.E.L.F. method—SEE, EXPOSE, LOVE, FREE—designed to guide people from inner chaos to inner freedom.

We explore emotional healing, spiritual trauma, childhood neglect, identity, and what it really means to take ownership of your life. This is a conversation full of hope, honesty, and accurate tools for transformation.

📘 Danielle is also the author of Emerging with Wings, Because You Matter, and Love’s Manifesto. Her work is rooted in faith, compassion, and radical self-worth—and it shows.

🎧 Whether you're walking through your healing or helping someone else through theirs, this episode will speak to you.

✅ Follow us on social media:
Instagram, Fanbase, TikTok, Blue Sky → @therisingmuse

📻 Listen to us on the radio:
• www.wdjyfm.com – 99.1 FM (Atlanta) – Thursdays at 9 AM
• 92.9 FM / 89.3 HD3 – Denver's Only All-Local Radio Station
• Spiritual Channel 36 – Fairfax Public Access & Cox Communications

🔖 Topics Covered:

The S.E.L.F. method: See, Expose, Love, Free

How to recognize emotional chaos

Childhood emotional neglect

Taking ownership of your healing

Faith, freedom, and self-love

What trauma-informed coaching actually looks like

Creating safety in healing spaces

Why you do matter

Connect with Danielle: daniellebernock.com

We’re celebrating ONE YEAR of The Rising Muse Podcast!

Sun, 15 Feb 2026 13:00:00 +0000

In this special anniversary episode, we’re pulling back the curtain and keeping it all the way real. From hard lessons and major growth moments to the unexpected wins that kept us going—this episode is a raw, honest reflection on what it takes to keep showing up and creating with purpose.

Whether you’re a longtime listener or just tuning in, this conversation will leave you thinking differently about commitment, creativity, and staying true to your voice.

🎧 Don’t forget to like, comment, and subscribe for more real talk every week.

📱 Follow us on social media
Instagram, Fanbase, TikTok, Skylight, Blue Sky: @therisingmuse

📻 Listen to us on the radio
🌐 www.wdjyfm.com
📍 99.1 FM (ATL) – Thursdays at 9 AM
📍 92.9 FM / 89.3 HD3 – Denver’s Only All-Local Radio Station
📺 Spiritual Channel 36 – Fairfax Public Access & Cox Communications

What's the REAL Reason Behind These 2 Faith Incidents?

Sat, 14 Feb 2026 13:00:00 +0000

In this thought-provoking episode, Naty and Veda dive into two major topics shaking the faith community-Paula White and Marvin Sapp. Together, they unpack the controversy, challenge perspectives, and ask the tough questions many are thinking but few are saying.

How do faith, culture, and controversy intersect? What lessons can we learn? Tune in for an unfiltered discussion that will leave you reflecting long after the episode ends.

🎧 Listen now and be part of the conversation!

🔔 Don't forget to like, comment, and subscribe for more deep discussions on faith, family, and mental health.

📲 Follow us on social media:
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

📻 Listen to us on the radio:
🔊 99.1 FM (ATL) – WDJYFM – Thursdays at 9 AM
🔊 92.9 FM / 89.3 HD3 – Denver's Only All-Local Radio Station
🔊 Spiritual Channel 36 – Fairfax Public Access & Cox Communications

#Podcast #Faith #Family #MentalHealth #ThrivePodcast #Spirituality #CriticalThinking #ChristianCulture #DeepConversations

Finding Purpose Through the Storm

Fri, 13 Feb 2026 13:00:00 +0000

What if your greatest pain was preparing you for your purpose? In this powerful episode of Thrive by The Rising Muse, hosts Naty Matos and Veda sit down with Bambi Makowski, a mother, author, and storyteller whose journey of faith, healing, and resilience will leave you inspired.

From overcoming personal trauma to impacting lives one door at a time, Bambi shares how God turned her trials into testimonies. If you’ve ever felt lost, unseen, or unsure of your purpose, this episode is for you.

🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more faith-filled conversations that inspire healing and transformation.

🎧 Listen to us on the radio:
📻 99.1 FM (ATL) | Thursdays at 9 AM – www.wdjyfm.com
📻 92.9 FM / 89.3 HD3 | Denver’s Only All-Local Radio Station
📻 Spiritual Channel 36 | Fairfax Public Access & Cox Communications

📲 Follow us on social media:
📍 Instagram | Fanbase | TikTok | Blue Sky: @therisingmuse

🎙 Listen to the full episode now!

#FaithOverFear #HealingThroughStories #TestimonyTuesday #GodsPlan #PodcastLife #ChristianPodcast #OvercomingTrauma #PurposeDriven #ThriveByTheRisingMuse

The Silent Struggle of Caregiving

Thu, 12 Feb 2026 13:00:00 +0000

Being a caregiver for a parent, spouse, or loved one is a profound act of love—but it can also be emotionally and mentally exhausting. In this episode of Thrive By The Rising Muse, Naty and Veda open up about the unspoken challenges of caregiving, from burnout and guilt to faith struggles and the importance of self-care.

💡 What you’ll hear in this episode:
✔️ The emotional & mental toll of caregiving
✔️ How to balance faith when you feel overwhelmed
✔️ The guilt caregivers carry—and how to release it
✔️ Practical tips to protect your mental & spiritual health
✔️ Encouragement for those navigating this difficult journey

✨ You are not alone. Your work matters. And you deserve rest.

🎧 Listen now & subscribe for more faith-filled conversations!

📌 Follow us on social media:
📷 Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

📻 Listen to us on the radio!
🌍 WDJY FM 99.1 FM (ATL) - Thursdays at 9 AM
📡 92.9 FM / 89.3 HD3 - Denver's Only All-Local Radio Station
📺 Spiritual Channel 36 (Fairfax Public Access & Cox Communications)

#CaregiverSupport #FaithAndMentalHealth #ThriveByTheRisingMuse #ChristianPodcast #MentalHealthMatters #CaregiverBurnout #SelfCareForCaregivers #FaithInHardTimes #SpiritualWellness #CompassionFatigue #CaregiverResources #HealingThroughFaith #PodcastEpisode

Breaking Down The Truth About Therapy And Mental Health!

Wed, 11 Feb 2026 13:00:00 +0000

Why is therapy still stigmatized in communities of color and faith-based spaces? What’s the truth about mental health medication, and when should someone consider it? In this episode of Thrive by The Rising Muse, hosts Naty and Veda dive deep with Dr. Ronda Hampton, a leading clinical psychologist and advocate, to discuss mental health, the role of medication, and the urgent need for change in how we view therapy.

🎧 Tune in to hear:
✔️ The biggest misconceptions about mental health in faith and minority communities
✔️ The real deal on antidepressants – are they addictive?
✔️ What happens if you stop taking mental health medication abruptly?
✔️ The powerful work of REACH for Mental Health Awareness
✔️ How The Skool Kids book series is educating children about safety and mental well-being

This is a must-listen for anyone passionate about mental health advocacy, healing, and breaking harmful stigmas. Don’t miss it!

🔗 Follow us on social media:
📸 Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

📻 Listen to us on the radio:
🎙️ WDJY FM 99.1 (ATL) TH 9 AM
🎙️ 92.9 FM / 89.3 HD3 Denver’s Only All-Local Radio Station
🎙️ Spiritual Channel 36 (Fairfax Public Access & Cox Communications)

#MentalHealthAwareness, #BreakTheStigma, #ThrivePodcast, #TherapyIsHealing, #MindMatters, #FaithAndMentalHealth, #MentalWellness, #EndTheStigma, #HealingJourney, #SelfCareMatters, #MentalHealthMatters

When the World Feels Unstable, How Do We Thrive?

Tue, 10 Feb 2026 13:00:00 +0000

In this powerful episode of Thrive by The Rising Muse, we go unscripted and raw-talking about the real struggles happening in the world today. From massive job layoffs to rising costs and mental health battles, we discuss how to navigate uncertainty with faith and resilience. If you're feeling lost, overwhelmed, or just need a word of encouragement, this episode is for you.

🔥 What You'll Get in This Episode:
✅ Honest, unfiltered conversation about today's biggest struggles
✅ Faith-based encouragement to help you find peace in uncertainty
✅ Practical tips for moving forward and discovering purpose
✅ A message of hope-because you are NOT alone!

🎧 Listen now and be part of the conversation!

📲 Follow us on social media
Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

📻 Listen to us on the radio!
🔹 99.1 FM (ATL) TH 9 AM – www.wdjyfm.com
🔹 92.9 FM / 89.3 HD3 – Denver's Only All-Local Radio Station
🔹 Spiritual Channel 36 – Fairfax Public Access and Cox Communications

#FaithOverFear #MentalHealthMatters #ThriveByTheRisingMuse #HopeInHardTimes #ChristianPodcast #Encouragement #FindingPurpose #LeanOnGod #OvercomingStruggles #FaithAndMentalHealth #KeepThriving

Can We Talk? A Conversation That Will Change Your Relationships

Mon, 09 Feb 2026 13:00:00 +0000

Have you ever struggled with communication, respect, or emotional wounds in your relationships? In this episode of Thrive by The Rising Muse, we sit down with Rhonda Green, author of Can We Talk?, to discuss how we can build stronger, healthier connections.

📖 Rhonda shares her journey from aspiring actress to faith-driven author, revealing how divine inspiration led her to write about respect, communication, emotions, and habits—the key pillars of every relationship.

🔹 What You'll Learn in This Episode:
✅ How to break toxic relationship cycles
✅ The importance of setting boundaries and being heard
✅ How COVID reshaped family dynamics and forced real conversations
✅ The role of faith and discernment in navigating personal growth
✅ How unhealed trauma affects our relationships—and how to start healing

This episode is packed with powerful insights, real-life stories, and practical steps to improve your relationships. Don’t miss this conversation—it just might change your life!

🎧 Listen now and let’s talk about it!

---
### 📢 Follow us on social media:
📲 Instagram, Fanbase, TikTok, Blue Sky: @therisingmuse

🎙️ Listen to us on the radio:
📻 99.1 FM (ATL) TH 9 AM | [www.wdjyfm.com](http://www.wdjyfm.com)
📻 92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
📺 Spiritual Channel 36 (Fairfax Public Access and Cox Communications)

#Podcast #ThriveByTheRisingMuse #CanWeTalk #RhondaGreen #HealthyRelationships #CommunicationMatters #Respect #EmotionalHealing #PersonalGrowth #FaithBased #ChristianPodcast #MentalHealthAwareness #BreakTheCycle #HealingInScript #SelfImprovement #Boundaries #FamilyMatters #SpiritualGrowth #Relationships #healingjourney

Breaking the Chains of Trauma

Sun, 08 Feb 2026 19:56:25 +0000

Trauma can feel like an invisible weight, but healing is possible. In this episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Daniel Gospodarek, a licensed clinical social worker specializing in trauma recovery, PTSD, EMDR therapy, and men’s mental health. With nearly a decade of experience working with military members, first responders, and individuals overcoming traumatic experiences, Daniel shares invaluable insights on how to break free from trauma and step into a life of healing and resilience.

🎙️ In This Episode, We Discuss:
✅ Why men struggle to seek help and how to break the stigma
✅ How trauma manifests in the body and mind
✅ The power of EMDR therapy & Acceptance and Commitment Therapy
✅ Practical steps to begin the healing journey

If you or someone you love has been affected by trauma, this episode is for you! Don’t forget to like, comment, and subscribe to support the podcast and stay updated on future episodes.

📢 Follow us on social media:
📸 Instagram: [@therisingmuse](https://instagram.com/therisingmuse)
🎵 Fanbase: [@therisingmuse](https://www.fanbase.app/therisingmuse)
🌐 Blue Sky: [@therisingmuse](https://bsky.app/profile/therisingmuse)
🎥 TikTok: [@therisingmuse](https://www.tiktok.com/@therisingmuse)

🎧 Listen to us on the radio:
📻 WDJY FM 99.1 (ATL) Thursdays at 9 AM
📻 92.9 FM / 89.3 HD3 Denver’s Only All-Local Radio Station
📺 Spiritual Channel 36 (Fairfax Public Access & Cox Communications)

⚠️ If you’re experiencing a mental health crisis, dial 988.
⚠️ For domestic violence assistance, call 800-799-7233 or text 887888. Please ensure you’re in a safe place when reaching out.

#MentalHealthMatters #TraumaRecovery #HealingJourney #EMDRTherapy #MenAndMentalHealth #PTSDRecovery #FirstResponderWellness #TherapyWorks #ThriveByTheRisingMuse #Resilience #MindsetShift #HealingFromTrauma

Love Beyond Valentine's Day: Exploring the Depths of Love

Sun, 08 Feb 2026 19:29:06 +0000

Love isn’t just about Valentine’s Day—it’s about how we show up for each other every day! ❤️ In this special Thrive by The Rising Muse episode, we explore the many forms of love—from God’s unconditional love to family, friendships, self-love, and even loving those who don’t love us back. 🙌 Join hosts Naty and Veda, along with special guest Bishop Jeff Mabry, as they dive into faith, relationships, and setting boundaries for a healthier love life.

💡 Don’t miss this powerful conversation! Watch now and let’s thrive together.

**Follow us on social media:**
📲 Instagram, Fanbase, Substack, TikTok, Blue Sky: @therisingmuse

Listen to us on the radio:
📻 99.1 FM (ATL) TH 9 AM - www.wdjyfm.com
📻 92.9 FM / 89.3 HD3 – Denver's Only All-Local Radio Station
📺 Spiritual Channel 36 – Fairfax Public Access & Cox Communications

🔔 Subscribe for more faith-based and personal growth content!

#ThriveByTheRisingMuse #FaithBasedLove #GodsLove #SelfLove #FamilyLove #FriendshipGoals #MentalHealth #Boundaries #ValentinesDay #LoveBeyondRomance #ChristianPodcast #FaithJourney #Healing #Relationships #Podcast

S1E46 🚨 The Truth About Spiritual Warfare & Walking in God’s Authority!

Sun, 02 Feb 2025 06:17:00 +0000

Are you facing battles in your life that feel impossible to win? What if those struggles aren’t just physical, but spiritual? In this powerful episode of Thrive by The Rising Muse, we sit down with Tom Snow, author of The Daily Stand, to discuss the reality of spiritual warfare, faith, and stepping into the authority God has given us.

🔥 In This Episode, You’ll Learn:
✔️ What spiritual warfare really means and how it affects your daily life
✔️ How faith and forgiveness can break strongholds and bring healing
✔️ Why unforgiveness is like spiritual cancer—and how to let go
✔️ The miraculous testimony of how God healed Tom from terminal cancer
✔️ Practical steps to walk in God’s authority and overcome the enemy

If you’ve ever wondered how to stand firm in faith, navigate spiritual battles, and unlock the power of God in your life—this episode is for you! 🙌

🎧 Listen to the full episode NOW on Thrive by The Rising Muse!

📻 Listen on the radio:

99.1 FM (ATL) | TH 9 AM
92.9 FM / 89.3 HD3 Denver
Spiritual Channel 36 (Fairfax Public Access & Cox Communications)
📲 Follow us on social media:
Instagram, Threads, TikTok, BlueSky: @therisingmuse

🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more faith-based content! Hit the bell 🔔 to stay updated on new episodes.

👇 What was your biggest takeaway from this episode? Drop a comment below! 👇

#SpiritualWarfare #FaithOverFear #WalkingWithGod #ChristianPodcast #PowerOfPrayer #ForgivenessHeals #HealingThroughFaith #SpiritualGrowth #ThriveByTheRisingMuse #FaithJourney #JesusSaves #ChristianLiving #BreakFree #TheDailyStand

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 45 Unlocking the Power of Faith and Healing

Sun, 26 Jan 2025 06:00:00 +0000

Join hosts Naty Matos and Veda on this powerful episode of *Thrive by The Rising Muse* as they welcome Licensed Professional Counselor Dana Nygaard. Discover how faith and psychotherapy combine to foster healing, growth, and stronger relationships. Dana shares her journey, practical advice for marriage enrichment, and insights into overcoming trauma through a Catholic lens. Whether you're looking to deepen your faith, heal from past wounds, or enhance your relationships, this episode is packed with inspiration and actionable wisdom.

Follow us on social media:
Instagram, Fanbase, Blue Sky: @therisingmuse

Listen to us on the radio:
🌟 **99.1 FM (ATL)** on www.wdjyfm.com, Thursdays at 9 AM
🌟 **92.9 FM / 89.3 HD3** - Denver's Only All-Local Radio Station
🌟 **Spiritual Channel 36** (Fairfax Public Access and Cox Communications)

🎧 Don’t forget to subscribe to our channel, like this video, and share it with anyone who would benefit from Dana’s insights!

#FaithAndHealing #MentalHealth #ChristianCounseling #MarriageEnrichment #ThriveByTheRisingMuse #PodcastEpisode

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 44 A Journey Through Bullying, Empathy, and Healing

Sun, 19 Jan 2025 06:00:00 +0000

Bullying leaves a lasting impact, but kindness can change lives. In this episode of Thrive by The Rising Muse, we explore the journey of Brooke Auckerman, a neurodivergent author whose book Be Kind Loretta Owl transforms her experiences with bullying into a message of empathy and inclusion. Plus, licensed therapist Taylor Warren dives deep into the psychological effects of bullying, how to recognize the signs and actionable tips for parents and educators. Join us for an inspiring conversation packed with hope, healing, and the power of kindness. 🌟 #BullyingPrevention #Empathy #mentalhealth
To connect with Brooke: https://authorbrookeauckerman.my.canva.site/
To connect with Taylor: thegrove-counseling.com
Follow us on social media
Instagram, Threads, TikTok, Blue Sky: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E43 From Pain to Purpose: Healing Childhood Trauma Through Faith

Sun, 12 Jan 2025 06:00:00 +0000

Childhood trauma can leave lasting impacts on mental, emotional, and physical health—but healing is possible. In this episode of Thrive by The Rising Muse, hosts Naty and Veda are joined by Julie Roboa, a Christian communicator and host of Room to Bloom. Julie shares her powerful story of overcoming childhood trauma, offering faith-based strategies and practical steps for healing.

Discover how adverse childhood experiences (ACEs) shape lives, how toxic stress manifests, and how faith, resilience, and community can transform pain into purpose. Whether you’ve faced trauma or are supporting someone who has, this conversation provides hope and guidance for moving forward.

🔹 What you’ll learn:

The lasting effects of childhood trauma
Practical steps to begin the healing journey
How faith and holistic wellness intersect in recovery
📖 Key Takeaways:

"The cross is more powerful than any pain we’ve experienced."
Healing is a journey; you don’t have to walk it alone.
Don’t miss this inspiring discussion on finding peace and purpose after childhood trauma.

📌 Subscribe for more:
✅ Follow us for uplifting conversations on faith, mental health, and thriving in life!
Julie's linktree
https://linktr.ee/frombudtobloomministry?utm_source=linktree_admin_share
Follow us on social media
Instagram, Threads, TikTok, Blue Sky: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications

👉 Share this episode with someone who needs to hear it.

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 42 Can You REALLY Overcome Negative Emotions in 2025?

Sun, 05 Jan 2025 06:00:00 +0000

In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Sue Bowles, a master certified life coach and award-winning author, to break the stigma surrounding mental health. Sue shares her personal journey from trauma to thriving, offering practical tools and insights for navigating negative emotions like anxiety, stress, and self-doubt.

Learn how to manage negative thoughts with gratitude, why seeking professional help is a sign of strength, and how embracing vulnerability can lead to healing. Sue also discusses the importance of community, service, and self-worth in overcoming mental health struggles.

If you’re looking for hope and healing amid emotional challenges, this episode is for you. Tune in now for a transformative conversation that will inspire and empower you to start your own journey of mental well-being.

Resources Mentioned:

Sue Bowles' Free PDF: "Quieting Your Inner Karen" - SueBowles.com
Mental Health Crisis: 988
Emergency Services: 911
Domestic Violence Support: 800-799-9233 or text 887-888

Follow us on social media
Instagram, Threads, TikTok, Blue Sky: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1: 41 Keys For 2025: Perseverance, Faith, and Vision

Sun, 29 Dec 2024 06:00:00 +0000

Join hosts Naty and Veda as they sit down with the inspiring Mark V. Smith, renowned TEDx speaker, podcast host, and "Curator of a Bigger Vision Within," in this powerful episode of Thrive by The Rising Muse. Dive deep into Mark's transformative journey from unexpected job loss to becoming a beacon of resilience and faith.

In this episode, Mark shares:

His Origin Story: How losing his job in 2018 sparked the creation of his impactful podcast.
Overcoming Adversity: Insights on navigating life's toughest challenges with perseverance and a positive mindset.
Faith and Purpose: The pivotal moments where faith guided his path and fueled his mission to help others.
Podcasting Tips: Mark's strategies for building a successful podcast that inspires and uplifts listeners worldwide.
Vision for the Future: Exciting plans for 2025 and beyond, including book releases and TEDx talks.
Whether you're seeking motivation, personal development tips, or simply an uplifting story of triumph, this episode is packed with valuable lessons and heartfelt conversations. Discover how embracing change and trusting the process can lead to extraordinary growth and a meaningful legacy.

Don't miss out! Hit the play button, subscribe to our channel, and join the Thrive by The Rising Muse community as we empower each other to thrive through every season of life.

🔔 Subscribe for more inspiring episodes:
👍 Like, Comment, and Share to support the show!
📱 Follow us on Social Media:
Instagram, Threads, TikTok: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications

Follow Mark:
https://www.theprocessmarksmith.com/

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 40 Finding Joy and Gratitude During the Holidays

Sun, 22 Dec 2024 06:00:00 +0000

Navigating the holidays can be bittersweet when you're missing loved ones. In this heartfelt episode of Thrive by The Rising Muse, Naty and Veda share tips on honoring absent loved ones, embracing gratitude, and creating meaningful new traditions. Join us as we explore how to keep the true spirit of Christmas alive while cherishing precious memories. Perfect for anyone seeking comfort, hope, and inspiration this holiday season. Don’t forget to like, subscribe, and share this episode with someone who needs it.
🔔 Subscribe for more inspiring episodes:
👍 Like, Comment, and Share to support the show!
📱 Follow us on Social Media:
Instagram, Threads, TikTok: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications
Merry Christmas!
#ThriveByTheRisingMuse, #HolidayGrief, #HonoringLovedOnes, #HolidayTraditions, #ChristmasHealing, #GratitudeJourney, #MentalHealthMatters, #ChristmasPodcast, #SelfCareDuringHolidays, #HolidayInspiration, #FaithFamilyMentalHealth, #holidayjoy

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E39 The Secret to Thriving in Parenting and Relationships

Sun, 15 Dec 2024 06:00:00 +0000

Parenting is hard, but thriving as partners and
parents is possible! In this episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with licensed marriage and family therapist Reesa Morala to talk about parenting challenges, relationship struggles, and the unique
dynamics of blended families. Learn how to improve communication, navigate parenting styles, and find joy even in the chaos. Whether you're a new parent or part of a blended family, this episode is packed with tips to strengthen your relationship and rediscover yourself.

Subscribe for more real, empowering conversations!

To reach Reesa click here:
https://linktr.ee/EmbraceRenewalTherapy

Instagram, Threads, TikTok: @therisingmuse

Listen to us on the radio www.wdjyfm.com 99.1 FM (ATL) TH 9 am

92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications)

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E38 Keeping Jesus in Christmas

Sun, 08 Dec 2024 06:00:00 +0000

Join Naty and Veda on *Thrive by The Rising Muse* as they welcome Beth Runkle, author, and military spouse, for an inspiring conversation about keeping Christ at the heart of Christmas. Discover meaningful traditions, ways to give back, and tips for celebrating the true reason for the season. Don't miss this heartfelt discussion on how to make your holiday Christ-centered and joy-filled. Perfect for families, military spouses, and anyone seeking a deeper connection this Christmas. 🎄✨

To follow BethRunkle

https://www.facebook.com/beth.runkle.writes

https://www.instagram.com/beth.runkle.writes/

https://www.bhpublishinggroup.com/another-move-god/ (Order book link)

Instagram, Threads, TikTok: @therisingmuse

Listen to us on the radio www.wdjyfm.com 99.1 FM (ATL) TH 9 am92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station Spiritual Channel 36 (Fairfax Public Access and Cox Communications

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 37 Honoring Savanah—A Mother's Journey of Faith, Love, and Resilience

Sun, 01 Dec 2024 06:00:00 +0000

In this emotional and inspiring episode of *Thrive by The Rising Muse*, Nancy Kinnear shares the heartfelt story of her daughter, Savanah, who bravely battled metastatic breast cancer for six years. Discover how Savanah’s resilience, advocacy, and unwavering faith left a lasting impact on everyone around her. Nancy reflects on navigating life as a grieving mother, honoring Savannah’s legacy, and finding hope through faith. This episode is a testament to love, strength, and the power of keeping memories alive.

Watch until the end for a special tribute to Savanah on what would have been her 31st birthday.

To support Savanah's legacy:

https://www.instagram.com/savanahmarie_mbc/

https://www.facebook.com/savanah.marie.9

Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio www.wdjyfm.com 99.1 FM (ATL) TH 9 am92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station Spiritual Channel 36 (Fairfax Public Access and Cox Communications

#GriefSupport #FaithThroughLoss #CancerAwareness #SavanahsLegacy #ThriveByTheRisingMuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 36 Discover the Secret to a Stress-Free, Budget-Friendly Christmas!

Sun, 24 Nov 2024 15:42:55 +0000

Are you feeling the pressure to overspend during the holidays? In this episode of *Thrive by The Rising Muse*, hosts Naty and Veda are joined by financial expert Ralph V. Estep Jr., principal at Saggio Management Group, Inc., to discuss how to celebrate Christmas without breaking the bank.

Ralph shares practical tips, including how to create a holiday spending plan, avoid impulse buys with the "24-Hour Rule," and focus on meaningful gifts and experiences. Discover how to keep the true spirit of Christmas at the heart of your celebrations while staying financially wise.

💡 **What you'll learn:**
- Easy budgeting strategies for the holidays
- Cost-effective gift ideas for your loved ones
- Tips to teach kids about financial responsibility during Christmas
- How to celebrate with faith, family, and gratitude

🎁 **BONUS:** Get Ralph's exclusive free resource: *"Surviving the Holidays Without Going Broke"*-link HERE
https://askralphpodcast.com/risingmuse

🎧 Tune in now for financial wisdom and holiday cheer that inspire you to celebrate Christmas with love and intention. Don't forget to like, subscribe, and share this episode with friends!
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse
Listen to us on the radio
at www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications)

#ChristmasOnABudget #HolidaySpendingTips #FaithAndFinances #BudgetFriendlyHolidays #ThriveByTheRisingMuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E35 What happens when your child doesn't share your faith?

Mon, 18 Nov 2024 02:41:54 +0000

In this episode of Thrive by the Rising Muse, hosts Naty and Vida sit down with author and mother Heather Hart to explore the challenges parents face when a child questions their faith. Heather shares her deeply personal journey, offering insights on balancing unwavering love with personal beliefs, and how she's learned to navigate this season with grace, resilience, and hope. If you're a parent, or simply interested in family dynamics and faith, this conversation provides guidance, inspiration, and encouragement. Tune in for a heartfelt episode that speaks to the strength of family and the power of unconditional love.
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications)

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E33 STOP Letting Seasonal Affective Disorder Control Your Life!

Sun, 10 Nov 2024 20:12:18 +0000

"Feeling down as the days get shorter? In this episode of Thrive by The Rising Muse, we talk with Alexandra Mays, a licensed professional counselor and founder of Mindful Steps, about Seasonal Affective Disorder (SAD), also known as the 'winter blues.' Alexandra dives deep into the signs, symptoms, and science behind SAD and shares practical tips to boost your mental health during seasonal changes. Discover how reduced sunlight, vitamin D levels, and even our sleep patterns affect our mood, and learn proven strategies to manage SAD effectively. Whether you’re looking for ways to support a loved one or seeking tools for yourself, this episode is a must-listen as we prepare for winter. Tune in for expert insights, valuable advice, and a supportive conversation that can make a difference.
To reach Alex
Website: www.mindfulsteps.care
Tiktok: @Mindfully_Alex
Facebook: www.facebook.com/mindfulsteps4u
Instagram:
www.instagram.com/mindfulsteps4u
www.instagram/com/mindfully_alex
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 Fairfax Public Access and Cox Communications

#MentalHealth #SeasonalAffectiveDisorder #WinterBlues #SAD #MentalWellness #ThriveByTheRisingMuse #MindfulSteps #WinterDepression #MentalHealthAwareness

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 34 Empowering Teens: Mental Health, Journaling & Self-Expression

Sun, 10 Nov 2024 06:00:00 +0000

In this episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Imani Owens, founder of Owens Teen Empowerment, to dive into the world of teen mental health. From dealing with social media pressures to using tools like journaling for self-expression, Imani shares her powerful insights into creating safe spaces for teens to explore their emotions.

📌 Key Takeaways:

How journaling can help teens release stress and boost self-esteem
The impact of social media on teen mental health
Why creating a safe space is essential for teen empowerment
How parents can support their teens and foster open communication
This episode also highlights Imani’s upcoming December event for teens and parents, an interactive session focused on connection and mental wellness. Discover how we can all support the next generation to thrive emotionally and mentally.

✨ Don’t miss this heartfelt and eye-opening conversation. Hit play, and be sure to subscribe for more content focused on mental wellness and growth!

🔗 Links:

Learn more about Owens Teen Empowerment
Instagram: Owens_Teen_Empowerment
Facebook: Owensteenempowerment

Register for the upcoming December event
https://www.eventbrite.com/e/owens-teen-empowerment-
counseling-session-tickets-1042372743937?aff=oddtdtcreator

Follow us on social media for updates
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station
Spiritual Channel 36 (Fairfax Public Access and Cox Communications

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 32 Unlock the Secrets to Healing from Grief with Carolyn J. Murphy!

Sun, 27 Oct 2024 05:00:00 +0000

n this powerful episode of *Thrive by The Rising Muse*, hosts Naty and Veda sit down with Carolyn J. Murphy, an author, coach, and certified peer recovery specialist, to discuss practical ways to heal from grief. Carolyn shares her personal journey through trauma and loss and explains how shifting your mindset can lead to emotional freedom.

Discover how grief manifests in different ways, how faith can be a guiding light through dark times, and what the first steps are to healing from overwhelming grief. Carolyn also dives into her book, *God, Why Did You Save Me?*, and reveals how her faith and "mindshift" coaching have helped many others find purpose after trauma.

**In this episode, you’ll learn:**
- How grief manifests differently for everyone.
- Practical steps to start healing and moving forward.
- How changing your mindset can help break cycles of anger and perfectionism.
- The role faith and purpose play in the grieving process.

If you're struggling with grief, trauma, or just need some encouragement, this episode is for you!

👉 **Subscribe** for more mental health, faith, and healing content.
👉 **Share** this episode with someone who needs it.

**Timestamps:**
00:00 - Introduction to Carolyn J. Murphy
01:30 - How Grief Showed Up in Carolyn’s Life
04:45 - First Steps to Healing from Grief
10:15 - Breaking Free from Emotional Cycles
15:30 - Mindshift Coaching and its Impact
22:10 - Faith’s Role in Overcoming Trauma
28:00 - How to Find Purpose After Trauma
35:00 - Practical Resources for Healing

#GriefRecovery #HealingFromGrief #MentalHealth #FaithAndHealing #Mindshift #ThriveByTheRisingMuse #CarolynMurphy #ChristianPodcast

To connect with Carolyn
E-business card link: https://hihello.me/p/04d445a5-0f11-4815-9545-23287743ab43?sharer_id=UjMtyTW6SrQQUbmIMXt9U3caGTC3 (includes social media links)

Book: God, Why Did You Save Me? https://a.co/d/0aAo5htu

Listening Sessions: https://payhip.com/FirmFoundationsCO

Mindfulness Practice Challenge: https://firm-foundations-co-llc.ck.page/15be6b2d67
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station Fri 12pm
Spiritual Channel 36 (Fairfax Public Access and Cox Communications

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E31 From Tragedy to Triumph: A Journey of Faith and Forgiveness

Sun, 20 Oct 2024 05:00:00 +0000

In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Shelly Edwards Jorgensen, author of the gripping memoir Beautiful Ashes. Shelly shares her incredible story of surviving unimaginable trauma—losing her mother to enduring abuse and overcoming a life-threatening illness. Through it all, her faith and courage helped her rise from the ashes.

Discover how Shelly found healing, learned to forgive, and rebuilt her life despite overwhelming odds. Her journey is a testament to the resilience of the human spirit and the transformative power of faith. Whether you’re facing challenges of your own or seeking inspiration, this episode will leave you feeling hopeful and empowered.

🔔 Subscribe for more inspiring stories about faith, family, and mental health
To connect with Shelley:
Website: www.beautifulashesmemoir.com
Facebook: https://www.facebook.com/beautifulashesmemoir/
Instagram: https://www.instagram.com/beautifulashesmemoir/
Twitter: https://twitter.com/BeautifulAshes7
YouTube: https://www.youtube.com/channel/UCF5RGyotMcj6Tb9kTxq0nZw

Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
at www.wdjyfm.com 99.1 FM (ATL) TH 9 am
92.9 FM / 89.3 HD3 Denver's Only All-Local Radio Station Fri 12pm
Spiritual Channel 36 (Fairfax Public Access)

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 30 Leading Psychologist Reveals Secret to Beating Women's Burnout!

Sun, 13 Oct 2024 05:00:00 +0000

Are you feeling overwhelmed by the demands of work, family, and life? 😩 In this episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with psychologist and leadership expert Dr. Kasi Lacey to talk about women’s burnout and how to reclaim balance in your life. 🚀

Dr. Lacey, founder of H & L Legacy Consulting, shares powerful strategies on building unshakeable confidence, overcoming perfectionism, and preventing burnout in both personal and professional spaces. 💪

If you’ve ever felt stretched too thin or struggled to juggle all the roles you play, this episode is for you! Tune in and learn how to thrive—not just survive. 🌟

💡 In this episode, we discuss:

What burnout looks like for women in leadership.
How to balance career, relationships, and self-care.
Strategies to combat perfectionism and avoid burnout.
How workplace culture contributes to burnout and what needs to change.
🎧 Listen now for expert advice on beating burnout and living with confidence and purpose!

👉 Don’t forget to subscribe, like, and hit the notification bell so you never miss an episode!

Timestamps:
0:00 – Introduction
1:32 – Dr. Kasi Lacey’s journey
5:15 – Signs of burnout and how to recognize them
9:45 – Why women in leadership face unique burnout challenges
14:30 – How perfectionism contributes to burnout
20:05 – Strategies for overcoming burnout
To contact Dr. Lacey: kasilacey.com

Instagram, Threads, TikTok: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) TH 9am

#BurnoutRecovery #WomenInLeadership #MentalHealthAwareness #WorkLifeBalance #ConfidenceBuilding #ThriveByTheRisingMuse #PodcastEpisode #WomenEmpowerment

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E29 Domestic Violence: Faith & Healing (Part 2)

Sun, 06 Oct 2024 05:00:00 +0000

In this impactful second part of our domestic violence series, trauma therapist **Tabitha Westbrook** returns to discuss vital strategies for escaping abusive relationships and the role of faith in the healing process. 💔 Discover how to create a personalized safety plan, protect yourself spiritually and emotionally, and understand the importance of faith-based support in times of crisis.

🔥 **Key Topics Covered:**
- How to create an effective safety plan 🛡️
- The role of faith in overcoming domestic violence 🙏
- Common misconceptions about leaving abusive relationships
- How churches and communities can better support victims

💡 **Who Should Watch:**
- Survivors of domestic violence
- Faith leaders and supporters looking for guidance
- Those seeking faith-based healing and recovery

➡️ Don’t forget to subscribe to *Thrive by The Rising Muse* and catch up on part one for the full conversation!

**Resources Mentioned:**
- National Domestic Violence Hotline: 1-800-799-7233 | [thehotline.org](https://www.thehotline.org)
- Crisis Help: Dial 988 for mental health emergencies

To contact Tabitha
Book preorder link: https://www.amazon.com/Body-Soul-Healed-Whole-Invitational/dp/1496490665
Clinical practice: https://thejourneyandtheprocess.com/
Author/coaching site: https://www.tabithawestbrook.com/

Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am

#DomesticViolenceAwareness #FaithAndHealing #TraumaRecovery #ThrivePodcast #ChristianFaith #SafetyPlanning #SurvivorStories #TabithaWestbrook #OvercomingAbuse #MentalHealthCrisis #SpiritualHealing

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E27 Unlocking the Secrets of OCD

Fri, 04 Oct 2024 22:03:56 +0000

In this episode of Thrive by The Rising Muse, we sit down with author and national volleyball champion Marin Canaday to discuss her battle with OCD (Obsessive Compulsive Disorder) and how it inspired her children's book, My Little Monster. Marin opens up about her lifelong struggle with OCD, the role faith played in her healing, and the importance of seeking professional help. Whether you're dealing with anxiety, OCD, or just want to better understand mental health challenges, Marin's story offers hope and insight. Tune in to learn how to face your own "little monsters" and thrive with resilience and faith.
Marin's website: https://mylittleocdmonster.com/
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E28 Domestic Violence, Faith & Healing (Part 1)

Sun, 29 Sep 2024 12:53:07 +0000

In this powerful episode of *Thrive by The Rising Muse*, hosts Naty and Veda sit down with trauma therapist and domestic violence expert Tabitha Westbrook to discuss the hidden dynamics of domestic violence, faith, and healing. As a survivor and Licensed Marriage & Family Therapist, Tabitha offers deep insights into the complexities of abuse beyond physical harm—highlighting coercive control, emotional abuse, and how the Christian faith can be both a source of strength and a tool for healing.

🔥 **Key Topics Covered:**
- What is domestic violence? (Beyond physical abuse)
- Coercive control: The silent form of abuse
- How faith communities can better support victims
- The role of faith in the journey toward healing
- Practical steps for survivors and those who want to help

💡 **Who Should Watch:**
- Anyone impacted by domestic violence
- Friends, family, and faith leaders looking to support survivors
- Individuals seeking faith-based guidance on overcoming trauma

➡️ **Don't forget to subscribe** for Part 2, where we continue this critical conversation on finding healing through faith, family, and community.

**Resources Mentioned:**
- National Domestic Violence Hotline: 1-800-799-7233 | [thehotline.org](https://www.thehotline.org)
- Crisis Help: Dial 988 for mental health emergencies

To contact Tabitha
Book preorder link: https://www.amazon.com/Body-Soul-Healed-Whole-Invitational/dp/1496490665
Clinical practice: https://thejourneyandtheprocess.com/
Author/coaching site: https://www.tabithawestbrook.com/

Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am

#DomesticViolence #FaithAndHealing #TraumaRecovery #ThrivePodcast #MentalHealth #ChristianFaith #CoerciveControl #SurvivorStories #TabithaWestbrook

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E26 Toxic Work Environment? Here’s How To Escape.

Sun, 15 Sep 2024 05:00:00 +0000

In this episode of *Thrive by The Rising Muse*, we sit down with Earl Morrison, a retired Chief of Police, author, and leadership mentor, to discuss overcoming toxic work environments. Earl shares practical strategies for identifying and addressing toxicity in the workplace, along with the mental health impacts it can have on individuals. Discover how character-based leadership and faith transform toxic environments into thriving, positive spaces. Whether you're facing toxic leadership, poor communication, or a negative mindset in your organization, this episode offers valuable insights to help you rise above. Tune in for expert advice on creating a healthier work culture and improving your mental well-being!

**Timestamps:**
00:00 - Introduction
02:15 - Earl Morrison's Law Enforcement Background
05:30 - Common Signs of a Toxic Workplace
08:45 - Mental Health Impacts of Toxic Environments
12:20 - Transforming Toxic Work Culture
18:05 - The Power of Character-Based Leadership
24:30 - Practical Steps to Overcome Toxic Environments
30:10 - Faith-Based Leadership Principles

To connect with Earl

Website: https://earlmorrison.com

Facebook: https://www.facebook.com/EarlMorrisonLeadingandLearningwithCharacter

Follow us on social media:
Instagram, Threads, TikTok: @therisingmuse

Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) TH 9 am

#Leadership #ToxicWorkplace #MentalHealth #CharacterBasedLeadership #FaithAndWork #Mentoring #PositiveWorkCulture #OvercomingNegativity #ThriveByTheRisingMuse #EarlMorrison

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

Breaking Chains: Faith, Art, and Mental Health Advocacy

Sun, 08 Sep 2024 20:26:51 +0000

Join us in this powerful episode of Thrive by the Rising Muse as we sit down with the incredible Kimberly Marrow, also known as Chosen Arts. Kimberly is an independent artist, motivational speaker, inspirational rap artist, and pastor whose journey of faith, resilience, and creativity will leave you inspired.

In this episode, Kimberly opens up about her childhood, her deep-rooted faith, and how she navigated life's toughest challenges, including mental health struggles. Discover how she turned her pain into purpose through her music, art, and ministry, and how she continues to uplift her community.

If you're looking for a story of hope, perseverance, and the transformative power of faith, this is a must-listen. Don't miss out on Kimberly's profound insights on self-care, balancing multiple roles, and the importance of prioritizing what truly matters.

🎧 Listen now and be inspired to break free from your own chains and thrive in your purpose!

To follow Kimberly (Chosen Art) on social media:

FB: https://www.facebook.com/ChosenArtsOfficial

IG: https://www.instagram.com/chosenarts81/

YT: https://www.youtube.com/@chosenarts6449

Instagram, Threads, TikTok: @therisingmuse List

S1 E24 Celebrating Faith, Resilience, and Cultural Change with Tanya Nemley

Sun, 01 Sep 2024 05:00:00 +0000

Join us on *Thrive by The Rising Muse* as hosts Naty and Veda sit down with Tanya Nemley, an inspiring author and minister's wife. Tanya shares her powerful journey of overcoming depression and suicidal thoughts, reflecting on the evolution of the church, faith, and society. Explore her insights on resilience, aging, and how cultural shifts have impacted our communities.

If you’re looking for inspiration or want to understand the cultural changes from a faith-based perspective, this episode is for you. Don’t forget to like, comment, and subscribe for more uplifting stories!

🎧 Listen now and let us know your thoughts in the comments below!

Tanya's Website: https://godspeaks-i-listen.com/

Instagram, Threads, TikTok:
@therisingmuse Listen to us on the radio

www.wdjyfm.com 99.1 FM (ATL) TH 9 am

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E23 Conquering Postpartum Depression

Sun, 25 Aug 2024 05:00:00 +0000

In this riveting episode of *Thrive by The Rising Muse*, we have an inspiring conversation with Amber Hoopengarner, a life coach, mental health advocate, and author of "Three Parts of Healing All Parts Whole." Amber opens up about her personal battle with postpartum depression, the challenges she faced as a mother of four, and the transformative power of her faith that led her to healing and strength.
She introduces her groundbreaking faith-based mental health initiative, Prayers, Progress, and Deliverance LLC, sharing invaluable insights for anyone grappling with postpartum depression or supporting loved ones through tough times. This episode is a must-see whether you need motivation, spiritual direction, or practical tips!

🔔 **Subscribe** to *Thrive by The Rising Muse* for more uplifting stories and expert advice on faith, family, and mental health.
📱 **Follow us on Social Media:**
Instagram, Threads, TikTok: @therisingmuse
Tune in on the radio at www.wdjyfm.com 99.1 FM (ATL) TH 9 am
📚 **Grab Amber's Book:** "Three Parts of Healing All Parts Whole" https://tinyurl.com/4t739yw6
**If you or someone you know is in crisis, please call 988. If your child is in crisis, dial 911 or take them to the nearest emergency room.**
#PostpartumDepression #MentalHealth #Faith #Parenting #LifeCoach #AmberHoopengarner #Healing #Empowerment #ThriveByTheRisingMuse #podcastlife

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S1 E21 How I Transformed My Pain Into Power- Tanisha's Story

Sun, 11 Aug 2024 05:00:00 +0000

Join us in this powerful episode of "Thrive by The Rising Muse" as we interview Tanisha, author of "My Pain is My Power." Tanisha shares her journey from childhood trauma to finding her voice and healing through faith. Learn how she turned her pain into a mission to empower others. Don't miss this inspiring story of resilience and hope. Subscribe and hit the notification bell to stay updated on our latest episodes.
To connect with Tanisha go to: https://mypainismypower.com/
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am

#Podcast, #Faith, #Healing, #Empowerment, #MentalHealth, #Resilience, #ChildhoodTrauma, #WomenEmpowerment, #MyPainIsMyPower, #ThriveByTheRisingMuse, #InspirationalStories, #OvercomingTrauma, #FaithJourney, #EmpoweringWomen, #SpiritualHealing

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E20 Embracing Resilience and Healing - Karin's Journey

Tue, 06 Aug 2024 22:51:57 +0000

Welcome to another inspiring episode of Thrive by The Rising Muse! 🌟 In this episode, hosts Naty and Veda sit down with Karin Thompson, author of "My Journey to Enjoying My Life." Karin shares her powerful story of overcoming childhood abuse through faith and resilience. Discover the pivotal moments that led Karin to embrace her faith, start her healing journey, and write her transformative book.

In This Episode, You'll Learn:

Karin's personal journey and what inspired her to write her book
How childhood abuse shaped her perspective and drive to help others
The pivotal moment that sparked her healing journey
Key messages and lessons from her book
Practical steps for starting your own healing journey
How to grab hold of God's unconditional love
Recommended resources and support systems for healing
Sneak peek into Karin's upcoming projects
Join us for this heartfelt conversation filled with wisdom, hope, and practical advice. Don't forget to subscribe, like, and share this video to spread Karin's message of healing and resilience.

Timestamps:
0:00 - Introduction
2:15 - Karin's personal journey and inspiration for her book
7:30 - Impact of childhood abuse on Karin's perspective and mission
12:45 - Embracing faith and starting the healing journey
19:00 - Messages and lessons from "My Journey to Enjoying My Life"
25:20 - Practical steps for letting go of the past
30:45 - Grabbing hold of God's unconditional love
35:50 - Resources and support systems for healing
40:10 - Karin's upcoming projects and future plans
45:00 - Conclusion and call to action

Connect with Us:

Subscribe to our channel for more inspiring stories:
Follow us on Instagram: https://www.instagram.com/therisingmuse/
Like us on Facebook: https://www.facebook.com/natycmatos
Visit our website: https://therisingmuse.com/

Connect with Karin Thompson:
Follow Karin on Instagram: https://www.instagram.com/karin.thompson_author/
Website: https://karint349.wixsite.com/website
Facebook: https://www.facebook.com/karin.thompson.560
Purchase "My Journey to Enjoying My Life": https://www.amazon.com/My-Journey-Enjoying-Life-waiting-ebook/dp/B083YT161L

#ThriveByTheRisingMuse #Faith #Healing #OvercomingAbuse #KarinThompson #MentalHealth #Inspiration #Resilience #Podcast

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S1 E19 The best reason to homeschool kids (That nobody talks about)

Sun, 28 Jul 2024 05:00:00 +0000

Join Naty and Veda on Thrive by The Rising Muse as they interview Nicole, a homeschooling mom and life coach, about the unique back-to-school preparations for homeschooling families. Discover how to tailor education to fit your child's needs, balance homeschooling with a career, and make the most of social interactions and extracurricular activities. Whether you're a veteran homeschooler or just considering the option, this episode contains valuable insights and practical tips. Don't miss out!
Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am

#Homeschooling, #BackToSchool, #HomeschoolMom, #LifeCoach, #Education, #FlexibleLearning, #ChildCenteredLearning, #Parenting, #HomeschoolingTips, #ThriveByTheRisingMuse, #FaithFamilyMentalHealth, #Podcast, #PersonalizedEducation, #BalancingCareerAndHomeschooling, #HomeschoolLife

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E18 The Depression Epidemic: Why Teens Are More Depressed Than Ever?

Sun, 21 Jul 2024 05:00:00 +0000

In this episode of Thrive by The Rising Muse, hosts Naty and Veda discuss the critical issue of teenage depression with licensed counselor Taylor Warren. Learn about the signs of depression, the impact of social media, and practical tips for parents to support their teens. Tune in for an insightful discussion that aims to help families navigate this challenging topic with empathy and understanding.

Follow us on social media
Instagram, Threads, TikTok: @therisingmuse Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9 am

#TeenDepression, #MentalHealth, #ParentingTips, #SocialMediaImpact, #TeenMentalHealth, #FamilySupport, #Communication, #MentalWellness, #DigitalParenting, #ThriveByTheRisingMuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E 17 Faith-Based Solutions for Anxiety and Depression by Dr. Toni Cooper

Sun, 14 Jul 2024 05:00:00 +0000

Join us on Thrive by The Rising Muse as we welcome Dr. Toni Cooper, a renowned psychologist, author, and public speaker. In this episode, Dr. Cooper shares faith-based strategies for overcoming anxiety and depression. Learn practical coping techniques, understand the impact of your view of God on mental health, and discover how to release toxic guilt. This conversation is packed with wisdom and actionable insights to help you navigate life's challenges with faith and resilience. Don't miss out—listen now and start thriving!

Follow us on social media
Instagram, Threads, TikTok: @therisingmuse
Listen to us on the radio
www.wdjyfm.com 99.1 FM (ATL) TH 9am

#ThriveByTheRisingMuse, #MentalHealth, #Faith, #Family, #Anxiety, #Depression, #Podcast, #Healing, #ChristianPodcast, #EmotionalWellness, #FaithBasedHealing, #Inspiration, #SelfCare, #OvercomingChallenges, #DrToniCooper, #FaithJourney, #Mindfulness, #SelfCompassion

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E16 I Refuse To Let Bipolar Disorder Control My Life

Sun, 07 Jul 2024 05:01:00 +0000

In this powerful episode, we sit down with Angie, an author and mental health advocate, who shares her incredible journey through depression and bipolar disorder. Her story is a testament to resilience, faith, and the transformative power of seeking help.

🔹 **Episode Highlights:**
- Angie's early experiences with mental health challenges
- The transformative impact of medication
- Breaking the stigma around mental health
- The vital role of faith in healing
- Insights from her book, *Peering into the Tunnel: An Outsider's Look into Grief*

To connect with Angie:
Website: https://angieclayton.net/
Email: angie@angieclayton.net
Facebook: @framingthedays

Join hosts Naty and Veda as they explore these important topics and provide practical advice for anyone navigating their mental health journey.

🔔 **Subscribe to our channel for more inspiring content on faith, family, and mental health!**

📌 **Key Takeaways:**
- Importance of seeking professional help for mental health issues
- Strategies to combat mental health stigma
- The intersection of faith and mental health
- Practical tips for helping others through grief

📞 **Need Help?**
- If you're experiencing a crisis, call 988.
- For a mental health emergency, call 911.

🌟 **Connect with Us:**
- Instagram
- TikTok
- Threads

📝 **Leave us a review and let us know your thoughts in the comments below. Your feedback helps us reach more people and spread awareness about mental health.**

#MentalHealth #BipolarDisorder #FaithAndHealing #MentalHealthAwareness #ThrivePodcast #MentalHealthAdvocate #MentalHealthStigma #FaithJourney #PeeringIntoTheTunnel #MentalHealthSupport #ThriveByTheRisingMuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 15 Unlocking Freedom: How Biblical Truths Impact Mental Health

Thu, 04 Jul 2024 15:19:46 +0000

This special 4th of July episode delves into the profound connection between biblical freedom and mental health. Join hosts Naty and Veda as they explore the Old Testament stories of liberation, the Year of Jubilee, and the New Testament's emphasis on freedom through Christ. Discover how these timeless biblical principles can provide a sense of purpose, hope, and resilience, transforming your mental well-being.

✨ **Episode Highlights:**
- The Israelites' exodus from Egypt and its spiritual significance
- The Year of Jubilee and Divine Social Justice
- Paul's teachings in Galatians 5:1 on freedom in Christ
- Jesus' promise of spiritual liberation in John 8:36
- The impact of biblical freedom on self-worth, resilience, and ethical guidance
- Practical ways to integrate faith and mental health

Don't miss this enlightening discussion that bridges faith and mental health. Celebrate true freedom with us this Independence Day!
Follow us on Social Media: Instagram, Threads, TikTok: @TheRisingMuse

#ThriveByTheRisingMuse #FaithAndMentalHealth #BiblicalFreedom #4thOfJulySpecial #ChristianPodcast #SpiritualWellBeing #MentalHealthMatters #FaithJourney #BiblicalTeachings #PodcastEpisode

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E14 Free Yourself: Embrace Forgiveness Today

Sun, 30 Jun 2024 05:00:00 +0000

Explore the transformative power of forgiveness with hosts Naty and Veda in this insightful episode of the Thrive podcast. Discover how to let go of anger and resentment, and embrace empathy and compassion. Learn about the four types of forgiveness: forgiving others, self-forgiveness, forgiving circumstances, and forgiving God. Hear personal stories and practical steps that will guide you on your journey from resentment to liberation. Perfect for those looking to find peace amidst life's challenges. Don't miss this uplifting and inspiring conversation—click play now and start your path to true forgiveness.

Timestamps:
00:00 - Introduction to the Episode
02:15 - Defining Forgiveness
05:30 - Forgiving Others
10:45 - Self-Forgiveness
15:20 - Forgiving Circumstances
20:10 - Forgiving God
25:40 - Personal Stories of Forgiveness
35:00 - Practical Steps to Forgiveness
45:30 - The Spiritual Dimension of Forgiveness
50:00 - Conclusion and Final Thoughts

Instagram, Threads, TikTok : @therisingmuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E13 Reclaiming Strength: Sexual Assault Recovery with Marie McKenzie

Sun, 23 Jun 2024 05:00:00 +0000

Join us in this powerful episode of Thrive by The Rising Muse as we sit down with Marie McKenzie, a registered nurse, sexual assault recovery coach, and survivor. Marie shares her profound journey of healing, her professional insights, and actionable advice for those recovering from sexual trauma. We discuss the common triggers survivors face, the ways they might minimize their experiences, and the different reactions to trauma such as promiscuity and avoidance. Marie also talks about her memoir, "Things That Keep Me Up at Night," which details her journey and offers hope to others. Don't miss this inspiring conversation. Watch now, like, subscribe, and share to support survivors everywhere.

To get Marie's book go to this link: https://bit.ly/TTKMUAN

Here's a gift from Marie to YOU: http://sarecoverygift.com/

Marie's website is: www.marielmckenzie.com

Instagram, Threads, TikTok: @therisingmuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E12 Juneteenth: A Journey of Faith, Resilience, and Freedom

Wed, 19 Jun 2024 05:00:00 +0000

Join hosts Naty and Veda in this special episode of *Thrive by The Rising Muse* as we celebrate and explore the rich history and significance of Juneteenth, the day marking the end of slavery in the United States. Discover the powerful stories of faith, resilience, and mental strength that define this pivotal moment in American history.

In this episode, we delve into:
- The delayed announcement of freedom on June 19, 1865
- The role of faith and secret worship practices like 'hush harbors'
- The significance of spirituals and storytelling in maintaining hope and resistance
- The ongoing impact of Juneteenth on mental health and community strength

Learn how Juneteenth is not just a historical event, but a powerful testament to the enduring spirit of African Americans. Please celebrate with us by understanding its history, participating in local events, and supporting Black-owned businesses.

Don’t forget to like, share, and subscribe for more inspiring content on faith, family, and mental health. Stay strong, stay hopeful, and keep thriving. Happy Juneteenth!

#Juneteenth #EmancipationDay #EndOfSlavery #AfricanAmericanHistory #BlackHistory #FaithAndFreedom #MentalHealthMatters #ThriveByTheRisingMuse #PodcastEpisode #HistoricalPodcast

---

**Links:**
- Subscribe to our channel: Youtube.com/@therisingmuses
- Follow us on Instagram, Thread, and TikTok: @therisingmuse

**If you're in crisis, please call 988, or if your loved one is in a crisis, call 911.**

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E11 Unlocking Fatherhood Secrets with J Hall

Sun, 16 Jun 2024 05:00:00 +0000

🚀 **New Episode Alert!** 🚀

Welcome to Thrive by The Rising Muse! In this special Father’s Day episode, we’re joined by the inspiring Christian author J Hall. J shares insights from his book, "God Help Me! I’m a Young Dad: 10 Essentials for Becoming the Dad Your Kids Need," and delves into the challenges and joys of fatherhood.

📚 **Episode Highlights:**
0:00 Introduction
2:15 Jay Hull’s background and inspiration for writing
7:30 Balancing roles as an author, educator, and family man
13:45 Key insights from *"God Help Me! I’m a Young Dad"*
20:10 How faith influences Jay’s parenting advice
25:50 Challenges young dads face today
31:20 Impact of becoming a grandfather
37:15 Personal stories and experiences
42:30 Sneak peek into Jay’s upcoming book
47:10 The Okie Bookcast and co-hosting with his daughter
53:45 Essential advice for young dads

👍 **Like, Subscribe, and Follow Us!**
🔔 Don’t forget to hit the bell icon to get notified about our latest episodes.

📲 **Follow us on social media:**
- TikTok: @TheRisingMuse
- Instagram: @TheRisingMuse
- Threads: @TheRisingMuse

🌟 Connect with J Hall:
- Website: okiebookcast.com
- Podcast: youtube.com/@okiebookcast
- Social Media: @okiebookcast

📢 **Join our community and never miss an update:**
- Visit our website: therisingmuse.com

#ThriveByTheRisingMuse #Fatherhood #ChristianAuthor #ParentingTips #YoungDads #FaithAndFamily #PodcastEpisode #NewEpisodeAlert

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E10 Unveiling Stories of Hope with Jacob Bowker

Sun, 09 Jun 2024 05:00:00 +0000

Join hosts Naty and Veda on *Thrive by The Rising Muse* as they sit down with Jacob Bowker, a dedicated mental health coach, author, and father of four. Jacob shares his personal journey of founding Story Ministry, a faith-based organization supporting families facing mental health and addiction challenges. Learn how Jacob's experiences with his son's mental health struggles inspired him to create a community of hope and healing.

In this episode, Jacob discusses:
- The stigma around mental health in faith communities and how to address it.
- Story Ministry's family-centered approach to mental health and addiction support.
- The importance of healthy coping mechanisms and integrating faith in recovery.
- Proactive education efforts to support mental health in schools and churches.

Don't miss this enlightening conversation that sheds light on the vital connection between faith, mental health, and community support. Tune in and be inspired by Jacob's story of resilience and advocacy.
https://www.storyministry.org/

Follow us on social media
Instagram, Threads, TikTok: @therisingmuse

#MentalHealth #FaithAndHealing #StoryMinistry #ThriveByTheRisingMuse #MentalHealthAwareness #Podcast #MentalHealthSupport #addictionrecovery #podcastcommunity #podcastrecommendation #faith #family

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E9 Overcoming Heartbreak: A Mother's Journey Through Miscarriage and Faith

Sun, 02 Jun 2024 05:00:00 +0000

In this heartfelt episode of *Thrive by The Rising Muse*, we sit down with Cate Purvis to explore her incredible journey of motherhood, marked by both the joy of new life and the sorrow of miscarriage. Discover how she navigated the pain of losing sixteen babies, found strength in her faith, and turned her pain into purpose by supporting other women as a birth and miscarriage bereavement doula. Cate's story is a powerful testament to resilience and hope.
To connect with Cate via social media:
Insta- @thechristianmiscarriageco
TikTok- @christianmiscarriageco
Facebook- @thechristianmiscarriageco
www.christianmiscarriage.com
Book: Words I Could Not Say: Musings of a Miscarriage Mama
https://a.co/d/32mPmRa

🔔 Don't forget to subscribe to our channel for more inspiring stories:

🗣️ Follow us on social media:
Instagram: https://www.instagram.com/therisingmuse/
TikTok: https://www.tiktok.com/@therisingmuse

#ThrivePodcast #Motherhood #MiscarriageAwareness #FaithJourney #InspiringStories #Resilience

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E8 Uncovering the History and Importance of Mental Health Awareness Month

Sun, 26 May 2024 05:00:00 +0000

Welcome to Thrive by The Rising Muse! In this special
episode, hosts Naty and Veda discuss the history and significance of Mental Health Awareness Month. Discover how this observance evolved from a week-long
event into a powerful month-long platform for mental health advocacy and
education.

Episode Highlights:

The origins of Mental Health Awareness Month, starting with Harry Truman's 1945 health program and the National Mental Health Act of 1946.

Practical tips for enhancing mental wellness, including outdoor activities, journaling, and creative outlets.

The importance of seeking help and breaking the stigma surrounding mental health.

Resources available for mental health support, from
low-cost clinics to employer assistance programs and Christian counseling services.

Why You Should Watch:

Gain a deeper understanding of the history and
importance of Mental Health Awareness Month.

Learn effective strategies to manage stress, burnout,
and other mental health challenges.

Find out about various resources and support systems available to you.

Be inspired by personal stories and practical advice
from Naty and Veda.

Join us as we close out Mental Health Awareness Month
with a commitment to fostering open dialogue, reducing stigma, and promoting mental wellness. Don't forget to like, comment, and subscribe for more
insightful content!

Connect with Us:

- Website: therisingmuse.com

- Instagram: @therisingmuse

- TikTok: @therisingmuse

- Pinterest: @therisingmuse

-Threads: @therisingmuse

Link to Gratitude Journal: https://www.amazon.com/dp/B0CRHNMBG1

#MentalHealthAwarenessMonth #MentalWellness
#MentalHealthSupport #ThriveByTheRisingMuse #Podcast #MentalHealthAdvocacy
#BreakTheStigma #MentalHealthResources #SelfCare

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E7 Faith, Justice and Mental Health

Sun, 19 May 2024 05:00:00 +0000

Discover the transformative journey of Ramona Toole on Thrive by The Rising Muse podcast. Join hosts Naty and Veda as they delve into topics of faith, justice, and mental health with this inspiring jurist. From her early experiences with adversity to her role as Deputy District Attorney, Ramona's story is one of resilience and compassion. Subscribe now for weekly episodes of empowerment and inspiration! #ThrivePodcast #RamonaToole #FaithJusticeMentalHealth"

YouTube: youtube.com/@therisingmuses

TikTok: @therisingmuse

IG: @therisingmuse

Threads: @therisingmuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E6 Unwavering Love: A Mother's Commitment

Sun, 12 May 2024 05:00:00 +0000

🌟 Celebrate Mother's Day with Thrive! Join Naty and Veda as they dive deep into the joys and challenges of motherhood with special guests Cindy and Emily. From heartwarming anecdotes to practical tips, this episode offers insight into the beautiful journey of parenthood. Tune in for laughter, inspiration, and a celebration of the incredible role of mothers in our lives. #MothersDay #MomLife #ThrivePodcast"

Follow us on social media.

Instagram: @therisingmuse

YouTube: youtube.com/@therisingmuses

TikTok: @therisingmuse

Threads: @therisingmuse

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E5 Discovering God in Daily Moments

Sun, 05 May 2024 05:00:00 +0000

Welcome to another enlightening episode of Thrive! In this captivating conversation, hosts Naty and Veda sit down with Emily Hill, a hospice chaplain, licensed social worker, and author of the inspiring devotional, "Everyday Epiphany." Join us as we explore the intersection of faith, family, and mental health, diving deep into Emily's personal journey of resilience and discovery.

Growing up in a pastor's home, Emily's life seemed picture-perfect until the harsh realities of adulthood hit hard. From navigating the joys and struggles of marriage to grappling with the profound loss of miscarriage, Emily shares candidly about her journey through grief, anger, and ultimately, healing. Through personal anecdotes and reflections on scripture, she reveals how she found solace and purpose in the midst of darkness, discovering the real presence of God in the mundane and momentous alike.

But the conversation doesn't stop there. Emily shines a light on the stigma surrounding mental health in religious communities, advocating for open dialogue and acceptance. She shares her vision for faith communities to become spaces of healing and support, where individuals can find both spiritual and tangible resources for mental well-being.

Don't miss out on this empowering conversation with Emily Hill, as we navigate the complexities of everyday life with faith, family, and mental health as our guiding lights. Listen to the full episode now and embark on your own journey of discovery and resilience. Because in the midst of life's challenges, there is always hope to be found.

To obtain Everyday Epiphany go to
www.everydayepiphanybyemilyhill.com

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E4 Unveiling the Heart of Christian Homeschooling with Gina

Sun, 28 Apr 2024 05:00:00 +0000

Join Veda and Naty on Thrive by The Rising Muse, where faith, family, and mental health intersect. In this episode, we're joined by Gina Handerhan to discuss Christian homeschooling. Gain insights, tips, and inspiration for your homeschooling journey. Subscribe now for weekly episodes!"
#Homeschooling #Flexibility #christianhomeschooling #EducationFreedom #FamilyFirst #christianparenting

Gina's Kickstarter: https://tinyurl.com/3s8wptd6

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

S1 E3 The Power of Hugs: Boost Your Health and Happiness

Sun, 21 Apr 2024 05:00:00 +0000

Join Naty and Veda on *Thrive* as they delve into the fascinating world of hugs and their profound impact on mental and physical health. From boosting immunity to
reducing stress and fostering emotional connections, discover why hugs are essential for our well-being. Learn practical ways to incorporate more hugs
into your daily life. Tune in for insightful conversations, expert guests, and actionable tips to help you thrive.

Subscribe now to *Thrive* for weekly
episodes on wellness and self-care!

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

Navigating Autism - Insights from a Clinical Psychologist and Mother

Sun, 14 Apr 2024 05:00:00 +0000

Discover a wealth of knowledge and personal insights on autism in this episode of Thrive. Join hosts Naty and Veda as they interview Dr. Jennifer Del Valle, a renowned clinical psychologist and dedicated autism advocate. From early signs to effective support systems, Dr. Del Valle shares invaluable advice for parents and professionals alike. Tune in to gain a deeper understanding of autism and learn how communities can better support individuals on the spectrum. Don't miss out on this enlightening discussion!

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe

Breaking the Stigma: Faith and Mental Health

Sun, 07 Apr 2024 04:00:00 +0000

In this episode of THRIVE, Naty & Veda lead a crucial conversation on the often-overlooked topic of mental health within the Christian community.

Delving into the roots of stigma, misconceptions, and the path to understanding, we explore the complexities of faith and mental wellness with compassion and insight.

Joined by special guest Nate Stewart, we challenge harmful narratives, share personal experiences, and provide resources for support. Listen in to discover how faith and mental health intersect, and find encouragement for your own journey toward wholeness.

Not Ashamed Of My Brain:

https://amzn.to/3PkCgGw

Get full access to The Rising Muse’s Substack at therisingmuse.substack.com/subscribe