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        <title>Enjoyment</title>
        <link>https://redcircle.com/shows/enjoyment</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Josh Stern Therapy</itunes:author>
        <itunes:summary>The podcast Enjoyment celebrates the joy of life through interviews with different people. It will explore where these gifts of delight show up in our daily lives, how they show up, and the diversity of ways in which they show up. It&#39;s a show where people speak from their hearts and we can all revel in the glow of joyfulness.

For more information, check out joyfultherapy.com</itunes:summary>
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        <description><![CDATA[<p>The podcast Enjoyment celebrates the joy of life through interviews with people. It explores where these gifts of delight show up in our daily lives, how they show up, and the learning that comes from our joyful experiences. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.</p><p><br></p><p>Host/Creator:</p><p><a href="http://joyfultherapy.com/index.html" rel="nofollow">Josh Stern</a></p><p><br></p><p>For more information check out joyfultherapy.com</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Josh Stern Therapy</itunes:name>
            <itunes:email>josh@joyfultherapy.com</itunes:email>
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                <itunes:title>Joy Of Music With Crissi Cochrane</itunes:title>
                <title>Joy Of Music With Crissi Cochrane</title>

                
                
                <itunes:author>Josh Stern Therapy</itunes:author>
                
                <description><![CDATA[<p>The podcast Enjoyment celebrates the joy of life through interviewing  people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts, we learn together, and we can all revel in the warmth of joyfulness.</p><p><br></p><p><br></p><p>In today&#39;s episode, singer/songwriter Crissi Cochrane talks about the joy of creating and performing music and her journey overcoming self-doubt.</p><p><br></p><p><br></p><p>Host: [Josh Stern](http://joyfultherapy.com/index.html)</p><p>Guest: [Crissi Cochrane](https://www.crissicochrane.com/)</p><p><br></p><p><br></p><p>Music throughout Episode- [Crissi Cochrane](https://www.youtube.com/user/crissicochrane)</p>]]></description>
                <content:encoded>&lt;p&gt;The podcast Enjoyment celebrates the joy of life through interviewing  people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts, we learn together, and we can all revel in the warmth of joyfulness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In today&amp;#39;s episode, singer/songwriter Crissi Cochrane talks about the joy of creating and performing music and her journey overcoming self-doubt.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: [Josh Stern](http://joyfultherapy.com/index.html)&lt;/p&gt;&lt;p&gt;Guest: [Crissi Cochrane](https://www.crissicochrane.com/)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music throughout Episode- [Crissi Cochrane](https://www.youtube.com/user/crissicochrane)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Apr 2020 17:29:29 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>The Energetic Pull Of Fear And The Antidote Of Joy (Special Episode- Coronavirus)</itunes:title>
                <title>The Energetic Pull Of Fear And The Antidote Of Joy (Special Episode- Coronavirus)</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Josh Stern Therapy</itunes:author>
                
                <description><![CDATA[<p>The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.</p><p><br></p><p><br></p><p>Today&#39;s episode discusses the Coronavirus, the atmosphere of fear it creates, and the use of joy as an antidote.</p><p><br></p><p><br></p><p>Host: [Josh Stern](http://joyfultherapy.com/index.html)</p><p>Co-Host: [Rochelle Greenhagen](https://www.rochellegreenhagen.com/)</p><p><br></p><p><br></p><p>Opening Music- [Justin Reed](https://soundcloud.com/justinreed)</p>]]></description>
                <content:encoded>&lt;p&gt;The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode discusses the Coronavirus, the atmosphere of fear it creates, and the use of joy as an antidote.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: [Josh Stern](http://joyfultherapy.com/index.html)&lt;/p&gt;&lt;p&gt;Co-Host: [Rochelle Greenhagen](https://www.rochellegreenhagen.com/)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Opening Music- [Justin Reed](https://soundcloud.com/justinreed)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Mar 2020 19:26:29 &#43;0000</pubDate>
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                <itunes:duration>3133</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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            <item>
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                <itunes:title>Joy Of Fatherhood With Erik</itunes:title>
                <title>Joy Of Fatherhood With Erik</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Josh Stern Therapy</itunes:author>
                
                <description><![CDATA[<p>The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.</p><p><br></p><p><br></p><p>Today&#39;s episode discusses the joys of fatherhood with my good friend Erik.</p><p><br></p><p><br></p><p>Host: [Josh Stern](http://joyfultherapy.com/index.html)</p><p><br></p><p><br></p><p>Opening Music- [Justin Reed](https://soundcloud.com/justinreed)</p>]]></description>
                <content:encoded>&lt;p&gt;The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode discusses the joys of fatherhood with my good friend Erik.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: [Josh Stern](http://joyfultherapy.com/index.html)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Opening Music- [Justin Reed](https://soundcloud.com/justinreed)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 Feb 2020 20:24:36 &#43;0000</pubDate>
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                <itunes:duration>2286</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Joy Of Fatherhood With Ben</itunes:title>
                <title>Joy Of Fatherhood With Ben</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Josh Stern Therapy</itunes:author>
                
                <description><![CDATA[<p>The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.</p><p><br></p><p>Today&#39;s episode discusses the joys of fatherhood with my good friend Ben.</p><p><br></p><p>Host: [Josh Stern](http://joyfultherapy.com/index.html)</p><p><br></p><p>Opening Music- [Justin Reed](https://soundcloud.com/justinreed)</p>]]></description>
                <content:encoded>&lt;p&gt;The podcast Enjoyment celebrates the joy of life through interviews with different people. It explores where these gifts of delight show up in our daily lives, how they show up, and the things we can learn from them. It is a show where people speak from their hearts and we can all revel in the warmth of joyfulness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode discusses the joys of fatherhood with my good friend Ben.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Host: [Josh Stern](http://joyfultherapy.com/index.html)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Opening Music- [Justin Reed](https://soundcloud.com/justinreed)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 21 Jan 2020 22:20:16 &#43;0000</pubDate>
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                <itunes:duration>2804</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Preview of Enjoyment Podcast</itunes:title>
                <title>Preview of Enjoyment Podcast</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Josh Stern Therapy</itunes:author>
                
                <description><![CDATA[<p>Get a sneak preview into the upcoming podcast Enjoyment.</p>]]></description>
                <content:encoded>&lt;p&gt;Get a sneak preview into the upcoming podcast Enjoyment.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Dec 2019 23:27:35 &#43;0000</pubDate>
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                <itunes:duration>105</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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