<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_5406f153-f310-4b71-9e33-ddc418bb1753  -- Rendered At Wed, 06 May 2026 06:15:11 &#43;0000</generator>
        <title>The Flow Logic Podcast</title>
        <link>https://redcircle.com/shows/flow-logic</link>
        <language>en-US</language>
        <copyright>All rights reserved. Flow Logic Wellness.</copyright>
        <itunes:subtitle>Curiously Powerful Wellness</itunes:subtitle>
        <itunes:author>Flow Logic</itunes:author>
        <itunes:summary>The Flow Logic Podcast compassionately discusses mental health in the workplace while critically inspiring wellness and optimal quality of life. With an irreverent sense of humour and some wisdom, The Flow Logic Podcast will balance individual and team/crew dynamics with workplace cultural and organizational efforts to create a sense of community and optimize quality of life and safety.</itunes:summary>
        <podcast:guid>5406f153-f310-4b71-9e33-ddc418bb1753</podcast:guid>
        
        <description><![CDATA[<p>The Flow Logic Podcast compassionately discusses mental health in the workplace while critically inspiring wellness and optimal quality of life. With an irreverent sense of humour and some wisdom, The Flow Logic Podcast will balance individual and team/crew dynamics with workplace cultural and organizational efforts to create a sense of community and optimize quality of life and safety.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Flow Logic</itunes:name>
            <itunes:email>wellness@flowlogic.media</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2023/3/23/18/eca706a2-8f95-40a7-956f-308f2a75c158_07b-8848-38036482a82f_flowlogic-podcastcover-3.jpg"/>
        
        
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

        </itunes:category>
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E4 - Fight Sabertooth Tiger or Run</itunes:title>
                <title>S1 E4 - Fight Sabertooth Tiger or Run</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>On the fourth episode of the Flow Logic Podcast, Construction Guy &amp; Doc discuss: How instincts, DNA and emotional brain impact relationships and behaviour.</p><p>----</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;On the fourth episode of the Flow Logic Podcast, Construction Guy &amp;amp; Doc discuss: How instincts, DNA and emotional brain impact relationships and behaviour.&lt;/p&gt;&lt;p&gt;----&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="35719627" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/60df8d06-a934-4898-a08c-f39f999e9c9b/stream.mp3"/>
                
                <guid isPermaLink="false">92bd0559-c7ea-4142-b8ba-c32c3a764e21</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/60df8d06-a934-4898-a08c-f39f999e9c9b</link>
                <pubDate>Tue, 01 Aug 2023 12:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/6/27/19/3287ec08-940b-4bed-a2b8-e2f41a801cd2_72-4388-ab78-f89ae9885e01_flowlogic-cover-s1e4.jpg"/>
                <itunes:duration>2232</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E4 - Trailer for &#39;Fight Sabertooth Tiger or Run&#39;</itunes:title>
                <title>S1 E4 - Trailer for &#39;Fight Sabertooth Tiger or Run&#39;</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>Take a sneak peek into Episode 4 of the Flow Logic Podcast. Construction Guy &amp; Doc discuss: How instincts, DNA and emotional brain impact relationships and behaviour.</p><p>---</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control.</p><p>Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life.</p><p>View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at https://flowlogic.media/ and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;Take a sneak peek into Episode 4 of the Flow Logic Podcast. Construction Guy &amp;amp; Doc discuss: How instincts, DNA and emotional brain impact relationships and behaviour.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control.&lt;/p&gt;&lt;p&gt;Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life.&lt;/p&gt;&lt;p&gt;View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at https://flowlogic.media/ and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="1380101" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/40d468e6-3ffd-4d28-931b-2dd208e37bc4/stream.mp3"/>
                
                <guid isPermaLink="false">b25de2a1-31a7-4fe9-b0c3-1a2225931353</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/40d468e6-3ffd-4d28-931b-2dd208e37bc4</link>
                <pubDate>Tue, 18 Jul 2023 12:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/6/27/19/bbb7e3ef-a39f-49c8-bef9-a2820ef3d27a_-90d7-52eb058cee2b_flowlogic-cover-s1e4trailer.jpg"/>
                <itunes:duration>86</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E3 - Shut Up Kid</itunes:title>
                <title>S1 E3 - Shut Up Kid</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>On the third episode of the Flow Logic Podcast, Construction Guy &amp; Doc discuss: Missing the forest for the trees; overcoming one-way thinking on the job.</p><p>----</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;On the third episode of the Flow Logic Podcast, Construction Guy &amp;amp; Doc discuss: Missing the forest for the trees; overcoming one-way thinking on the job.&lt;/p&gt;&lt;p&gt;----&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="37872535" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a625ba90-a4a0-4e68-b657-d79e9fe180ff/stream.mp3"/>
                
                <guid isPermaLink="false">2458eff3-7e68-4053-9032-f395b775da2b</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/a625ba90-a4a0-4e68-b657-d79e9fe180ff</link>
                <pubDate>Mon, 03 Apr 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/4/6/3/e4d7b202-ab42-4a3f-a581-49f29254584b_flowlogic-cover-s1e3.jpg"/>
                <itunes:duration>2367</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E3 - Trailer for &#39;Shut Up Kid&#39;</itunes:title>
                <title>S1 E3 - Trailer for &#39;Shut Up Kid&#39;</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>Take a sneak peek into Episode 3 of the Flow Logic Podcast. Construction Guy &amp; Doc discuss: Missing the forest for the trees; overcoming one-way thinking on the job.</p><p>---</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;Take a sneak peek into Episode 3 of the Flow Logic Podcast. Construction Guy &amp;amp; Doc discuss: Missing the forest for the trees; overcoming one-way thinking on the job.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="1220022" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2700c4ef-0c76-4055-9c39-9c0a4e72c0cb/stream.mp3"/>
                
                <guid isPermaLink="false">ca61c2fb-0e1e-4bdc-8bde-f8078ffbbd82</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/2700c4ef-0c76-4055-9c39-9c0a4e72c0cb</link>
                <pubDate>Mon, 27 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/4/6/3/db9ae590-2059-451d-8030-93063fda1445_-9ef8-fb40797b2af9_flowlogic-cover-s1e3trailer.jpg"/>
                <itunes:duration>76</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E2 - Being in the Zone</itunes:title>
                <title>S1 E2 - Being in the Zone</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>On the second episode of the Flow Logic Podcast, Construction Guy &amp; Doc discuss: Achieving Flow State, Intense Workplaces and Keys to Collaboration.</p><p>----</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;On the second episode of the Flow Logic Podcast, Construction Guy &amp;amp; Doc discuss: Achieving Flow State, Intense Workplaces and Keys to Collaboration.&lt;/p&gt;&lt;p&gt;----&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="36246674" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a063f877-017f-4545-b1c0-7cc0fa9016f9/stream.mp3"/>
                
                <guid isPermaLink="false">0a30f3bb-c198-4eec-8ce0-4ef19e5ffbe4</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/a063f877-017f-4545-b1c0-7cc0fa9016f9</link>
                <pubDate>Mon, 20 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/23/20/6652ec4f-2b83-477a-912a-181a64b799d6_5c-40c0-bf19-df58360d6d24_flowlogic-cover-s1e2.jpg"/>
                <itunes:duration>2265</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E2 - Trailer for &#39;Being in the Zone&#39;</itunes:title>
                <title>S1 E2 - Trailer for &#39;Being in the Zone&#39;</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>Take a sneak peek into Episode 2 of the Flow Logic Podcast. Construction Guy &amp; Doc discuss: Achieving Flow State, Intense Workplaces and Keys to Collaboration.</p><p>---</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;Take a sneak peek into Episode 2 of the Flow Logic Podcast. Construction Guy &amp;amp; Doc discuss: Achieving Flow State, Intense Workplaces and Keys to Collaboration.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="1412702" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e8e90807-11a7-49a5-81ad-be9bc2b30515/stream.mp3"/>
                
                <guid isPermaLink="false">1848c048-4e41-41de-bffd-7749a53ce86d</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/e8e90807-11a7-49a5-81ad-be9bc2b30515</link>
                <pubDate>Mon, 13 Mar 2023 11:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/4/6/3/8e2d25d7-5f9c-4c4d-8e99-80f1fc727c87_-b8eb-b4c44c331bdd_flowlogic-cover-s1e2trailer.jpg"/>
                <itunes:duration>88</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E1 - Golden Handcuffs</itunes:title>
                <title>S1 E1 - Golden Handcuffs</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>On the first episode of the Flow Logic Podcast, Construction Guy &amp; Doc discuss: Jim and Don discuss self care and the ingredients that make for safe and unsafe workplace.</p><p>----</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;On the first episode of the Flow Logic Podcast, Construction Guy &amp;amp; Doc discuss: Jim and Don discuss self care and the ingredients that make for safe and unsafe workplace.&lt;/p&gt;&lt;p&gt;----&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="50186866" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8911e5cb-52c0-4ec1-9609-ae5d9794ecba/stream.mp3"/>
                
                <guid isPermaLink="false">49de7840-595d-4c31-b723-6eab98414a29</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/8911e5cb-52c0-4ec1-9609-ae5d9794ecba</link>
                <pubDate>Mon, 06 Mar 2023 12:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/23/20/c1ab5985-fb63-471c-a4c1-a82701ec5adc_cda-ad8a-f762e10f4f4d_flowlogic-podcastcover-3.jpg"/>
                <itunes:duration>3136</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>S1 E1 - Trailer for &#39;Golden Handcuffs&#39;</itunes:title>
                <title>S1 E1 - Trailer for &#39;Golden Handcuffs&#39;</title>

                
                
                <itunes:author>Flow Logic</itunes:author>
                
                <description><![CDATA[<p>Take a sneak peek into Episode 1 of the Flow Logic Podcast. Jim and Don discuss self care and the ingredients that make for safe and unsafe workplace.</p><p>---</p><p>Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at <a href="https://flowlogic.media/" rel="nofollow">https://flowlogic.media/</a> and listen to our podcast on major steaming services.</p>]]></description>
                <content:encoded>&lt;p&gt;Take a sneak peek into Episode 1 of the Flow Logic Podcast. Jim and Don discuss self care and the ingredients that make for safe and unsafe workplace.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Flow Logic is a state of active wellness in which individuals or groups can declutter stressors and achieve a state of awareness, focus and effortless control. Don, Jim and guests from Construction, Trades, Energy Organizations, Education and Medical fields will discuss real life workplace dynamics with the ever-present goal of problem-solving, wellness and achieving an optimal quality of life. View, listen and learn more about the Flow Logic - Curiously Powerful Wellness at &lt;a href=&#34;https://flowlogic.media/&#34; rel=&#34;nofollow&#34;&gt;https://flowlogic.media/&lt;/a&gt; and listen to our podcast on major steaming services.&lt;/p&gt;</content:encoded>
                
                <enclosure length="4109792" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9d8e1366-4c78-415b-b6b8-44f880104be0/stream.mp3"/>
                
                <guid isPermaLink="false">8983a80b-6dc5-4828-86bc-5de716a6b6ab</guid>
                <link>https://redcircle.com/shows/5406f153-f310-4b71-9e33-ddc418bb1753/episodes/9d8e1366-4c78-415b-b6b8-44f880104be0</link>
                <pubDate>Wed, 01 Mar 2023 12:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/4/6/3/1a1d8c15-d3e4-4f91-bcb6-e336d54116ad_72-c713a2877b8e_flowlogic-podcastcover-trailer.jpg"/>
                <itunes:duration>256</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
