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        <title>Sanity Sessions</title>
        <link>https://redcircle.com/shows/sanitysessions</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Real Talk with Abby and Leti</itunes:subtitle>
        <itunes:author>Abby &#43; Leti</itunes:author>
        <itunes:summary>Abby and Leti, the amigas you didn&#39;t even know you needed! Real talk, career, relationship, and fashion advice. They talk about all the chisme from pop culture to current events. These girls are empowering and entertaining, helping you stay sane during these fast times. Check in for refreshing insight on self improvement and relatable content. Amigos and amigas, you do not want to miss it. #CuteLittlePodcast #SearchingForProducer</itunes:summary>
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        <description><![CDATA[<p>Abby and Leti, the amigas you didn&#39;t even know you needed! Real talk, career, relationship, and fashion advice. They talk about all the chisme from pop culture to current events. These girls are empowering and entertaining, helping you stay sane during these fast times. Check in for refreshing insight on self improvement and relatable content. Amigos and amigas, you do not want to miss it. #CuteLittlePodcast #SearchingForProducer</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Abby &#43; Leti</itunes:name>
            <itunes:email>giovannyramirez89@gmail.com</itunes:email>
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                <itunes:title>Cancel Culture</itunes:title>
                <title>Cancel Culture</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>Your day of reckoning is here! You are CANCELLED! What has the internet so upset? We now live in a time when we cannot make mistakes, but is the over-reaction warranted? Listen as we give our take on cancel culture.</p>]]></description>
                <content:encoded>&lt;p&gt;Your day of reckoning is here! You are CANCELLED! What has the internet so upset? We now live in a time when we cannot make mistakes, but is the over-reaction warranted? Listen as we give our take on cancel culture.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Apr 2021 02:07:32 &#43;0000</pubDate>
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                <itunes:duration>3963</itunes:duration>
                
                
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                <itunes:title>One Year Into the Pandemic Shutdown</itunes:title>
                <title>One Year Into the Pandemic Shutdown</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>A whole year later, we discuss how the shutdown has effected us. Wearing masks, hunting down toilet paper, and working from home. It&#39;s been different, so we talk about how we have coped and what we were up to. We also talk about current topics like reopening. Theme parks are opening up, the movie theaters are starting to show movies, and the governor has talked a full state reopen in California.</p><p><br></p><p>Special thanks to Cheska Navarro ( Instagram: Cheska_Yo ) Sanity Sessions Theme song Composer and Creator.</p>]]></description>
                <content:encoded>&lt;p&gt;A whole year later, we discuss how the shutdown has effected us. Wearing masks, hunting down toilet paper, and working from home. It&amp;#39;s been different, so we talk about how we have coped and what we were up to. We also talk about current topics like reopening. Theme parks are opening up, the movie theaters are starting to show movies, and the governor has talked a full state reopen in California.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Special thanks to Cheska Navarro ( Instagram: Cheska_Yo ) Sanity Sessions Theme song Composer and Creator.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 Apr 2021 17:08:19 &#43;0000</pubDate>
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                <itunes:duration>4463</itunes:duration>
                
                
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                <itunes:title>Cruzando Frontera, Coming to America</itunes:title>
                <title>Cruzando Frontera, Coming to America</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>Guest Tony Ramirez shares his experience of struggle in Mexico and his journey to the American Dream. A life of hard work to finally earn what has meant most to him, a good reputation.</p>]]></description>
                <content:encoded>&lt;p&gt;Guest Tony Ramirez shares his experience of struggle in Mexico and his journey to the American Dream. A life of hard work to finally earn what has meant most to him, a good reputation.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Mar 2021 01:50:12 &#43;0000</pubDate>
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                <itunes:duration>4914</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Paranormal Activity</itunes:title>
                <title>Paranormal Activity</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>Special &#39;Fex Ex&#39; Delivery! It&#39;s a spooky episode featuring PRODUCER GIO. We talk about a traumatizing experience in Producer Gio&#39;s childhood, share stories from Abby&#39;s dad, and we discuss the creepy room... Get your cobija (blanket) to hide underneath. Listen at night at your own risk!</p>]]></description>
                <content:encoded>&lt;p&gt;Special &amp;#39;Fex Ex&amp;#39; Delivery! It&amp;#39;s a spooky episode featuring PRODUCER GIO. We talk about a traumatizing experience in Producer Gio&amp;#39;s childhood, share stories from Abby&amp;#39;s dad, and we discuss the creepy room... Get your cobija (blanket) to hide underneath. Listen at night at your own risk!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Mar 2021 04:18:29 &#43;0000</pubDate>
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                <itunes:duration>5280</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dealing with Negativity</itunes:title>
                <title>Dealing with Negativity</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>Amigas and Amigos, sometimes things get hard. From work and home, to outside influences. How do we deal with all the negativity? Let&#39;s also get into our first jobs; how did we start our journey into our current careers?</p>]]></description>
                <content:encoded>&lt;p&gt;Amigas and Amigos, sometimes things get hard. From work and home, to outside influences. How do we deal with all the negativity? Let&amp;#39;s also get into our first jobs; how did we start our journey into our current careers?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Mar 2021 00:57:23 &#43;0000</pubDate>
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                <itunes:duration>4410</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Our Parents Relationships</itunes:title>
                <title>Our Parents Relationships</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>This week we look back at our childhoods to discuss our parents relationships and how their relationships affected us. Also, do our in-laws get along with us? And can we please have some work life balance? How do we get past losing motivation? Tune in for all the chisme!</p>]]></description>
                <content:encoded>&lt;p&gt;This week we look back at our childhoods to discuss our parents relationships and how their relationships affected us. Also, do our in-laws get along with us? And can we please have some work life balance? How do we get past losing motivation? Tune in for all the chisme!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Feb 2021 23:22:10 &#43;0000</pubDate>
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                <itunes:duration>6814</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Self Reflection</itunes:title>
                <title>Self Reflection</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>Do you love yourself? We all have insecurities and today we expose ours. We put it on the line for you amigas and amigos! From body image to accepting plastic surgery. And let&#39;s get into toxic relationships and break ups. You wanted the chisme, we brought it.</p>]]></description>
                <content:encoded>&lt;p&gt;Do you love yourself? We all have insecurities and today we expose ours. We put it on the line for you amigas and amigos! From body image to accepting plastic surgery. And let&amp;#39;s get into toxic relationships and break ups. You wanted the chisme, we brought it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Feb 2021 15:57:53 &#43;0000</pubDate>
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                <itunes:duration>5794</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>She&#39;s Here... Meet Storm The Fashionista</itunes:title>
                <title>She&#39;s Here... Meet Storm The Fashionista</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>Amigas and Amigos, meet our Valentine&#39;s Day expert - Storm. She&#39;s a baddie on a mission to help you be sexy and confident. This diva tells it like it is! So ladies put on that sexy lingerie and fellas get your roses ordered early.</p>]]></description>
                <content:encoded>&lt;p&gt;Amigas and Amigos, meet our Valentine&amp;#39;s Day expert - Storm. She&amp;#39;s a baddie on a mission to help you be sexy and confident. This diva tells it like it is! So ladies put on that sexy lingerie and fellas get your roses ordered early.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Feb 2021 04:13:39 &#43;0000</pubDate>
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                <itunes:duration>2882</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>How Did You Meet Him?</itunes:title>
                <title>How Did You Meet Him?</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>This week Abby and Leti are together, apart. That&#39;s right, this episode is socially distanced, but they are here to bring the chisme. How did Abby meet her husband Gio? What&#39;s the story on Leti moving in with her man Carlos? And what about women who are the bread winner in their relationship?</p><p>Amigas and Amigos, tune in to find out all the details!</p>]]></description>
                <content:encoded>&lt;p&gt;This week Abby and Leti are together, apart. That&amp;#39;s right, this episode is socially distanced, but they are here to bring the chisme. How did Abby meet her husband Gio? What&amp;#39;s the story on Leti moving in with her man Carlos? And what about women who are the bread winner in their relationship?&lt;/p&gt;&lt;p&gt;Amigas and Amigos, tune in to find out all the details!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Feb 2021 06:59:45 &#43;0000</pubDate>
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                <itunes:duration>4964</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Bay Area and A Dead Body</itunes:title>
                <title>Bay Area and A Dead Body</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                
                <description><![CDATA[<p>This week, Abby and Leti bring you a <strong>MAJOR</strong> update in Abby&#39;s career! A reason to visit the Bay Area that reminds Leti of a time she saw <strong>A DEAD BODY</strong>.</p><p><br></p><p><strong><em><u>We also discuss:</u></em></strong></p><ul><li>Fedora hats and wide leg jeans.</li><li>Ashanti and Keyshia Cole Verzuz Battle</li><li>Joe Biden Inauguration and Student loan forgiveness?</li><li>Super sad loss in the family</li></ul><p><br></p><p>Amigas, you don&#39;t want to miss it!</p><p><br></p><p><em>Follow us on Instagram:</em> <a href="https://www.instagram.com/sanity_sessions/?hl=en" rel="nofollow">sanity_sessions</a></p>]]></description>
                <content:encoded>&lt;p&gt;This week, Abby and Leti bring you a &lt;strong&gt;MAJOR&lt;/strong&gt; update in Abby&amp;#39;s career! A reason to visit the Bay Area that reminds Leti of a time she saw &lt;strong&gt;A DEAD BODY&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;&lt;u&gt;We also discuss:&lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Fedora hats and wide leg jeans.&lt;/li&gt;&lt;li&gt;Ashanti and Keyshia Cole Verzuz Battle&lt;/li&gt;&lt;li&gt;Joe Biden Inauguration and Student loan forgiveness?&lt;/li&gt;&lt;li&gt;Super sad loss in the family&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Amigas, you don&amp;#39;t want to miss it!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Follow us on Instagram:&lt;/em&gt; &lt;a href=&#34;https://www.instagram.com/sanity_sessions/?hl=en&#34; rel=&#34;nofollow&#34;&gt;sanity_sessions&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 24 Jan 2021 02:50:17 &#43;0000</pubDate>
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                <itunes:duration>3987</itunes:duration>
                
                
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                <itunes:title>Our Grand Introduction/ 2021</itunes:title>
                <title>Our Grand Introduction/ 2021</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Abby &#43; Leti</itunes:author>
                <itunes:subtitle>What we&#39;re up to and our goals for 2021</itunes:subtitle>
                
                <description><![CDATA[<p>Our first episode, the grand introduction to us! This week we discuss how we met and why we decided to start Sanity Sessions. We also talk about our goals for 2021 and what we&#39;ve been up to so far this year.</p>]]></description>
                <content:encoded>&lt;p&gt;Our first episode, the grand introduction to us! This week we discuss how we met and why we decided to start Sanity Sessions. We also talk about our goals for 2021 and what we&amp;#39;ve been up to so far this year.&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/533479d6-da5d-441d-b5ed-c42eefba7e82/episodes/6ea22bcd-bacd-43e7-9fa2-a0b5a8de14de</link>
                <pubDate>Sat, 16 Jan 2021 06:00:21 &#43;0000</pubDate>
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                <itunes:duration>2501</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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