RedCircle VERIFY_TOKEN_51f5a25e-82c1-4486-923f-a5049270014c -- Rendered At Fri, 29 May 2026 16:19:56 +0000 https://redcircle.com/shows/beyond-the-routine-with-spence en-US All rights reserved. BDP Communications, LLC 93.7 The Ticket FM Beyond the Routine with Spence 51f5a25e-82c1-4486-923f-a5049270014c Beyond the Routine with Spence

]]> episodic no BDP Communications, LLC 93.7 The Ticket FM info@theticketfm.com no full Beyond the Routine with Emma Spence - April 30th, 2026 BDP Communications, LLC 93.7 The Ticket FM Beyond the Routine with Emma Spence - April 30th, 2026 

]]> <p>Beyond the Routine with Emma Spence - April 30th, 2026 </p> 449640af-3cb8-4c7a-a301-2bd5b7dd8c1e https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/893660b3-b0c8-4949-83e1-4a347d70b59c Fri, 01 May 2026 03:09:12 +0000 2484 no full Beyond The Routine w/Emma Spence & Tom Dufresne (Nebraska Assoc. Athletic Trainer)- April 23rd, 2026 BDP Communications, LLC 93.7 The Ticket FM Beyond The Routine w/Emma Spence & Tom Dufresne (Nebraska Assoc. Athletic Trainer)- April 23rd, 2026

]]> <p>Beyond The Routine w/Emma Spence &amp; Tom Dufresne (Nebraska Assoc. Athletic Trainer)- April 23rd, 2026</p> 06340b52-9d38-47a2-a699-3ed7073b51ac https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/644721d0-396c-477b-ac56-446bf7acdc47 Fri, 24 Apr 2026 02:28:32 +0000 2285 no full Above The Noise X Beyond The Routine Crossover w/Three Pillars Performance - April 9th, 2026 BDP Communications, LLC 93.7 The Ticket FM Above The Noise X Beyond The Routine Crossover w/Three Pillars Performance - April 9th, 2026

]]> <p>Above The Noise X Beyond The Routine Crossover w/Three Pillars Performance - April 9th, 2026</p> 47317454-8863-4d92-8a71-6c77f0ea64d0 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/4f503b05-7277-4f6d-9d8c-b008a6309cbd Fri, 10 Apr 2026 03:29:51 +0000 4796 no full Beyond The Routine w/Emma Spence & Sarah Luciani - April 1st, 2026 BDP Communications, LLC 93.7 The Ticket FM Join Emma Spence and her guest Sarah Luciani as they explore their friendship, sports journeys, content creation, and upcoming events like the Big Ten Gymnastics Championships. Discover insights into Canadian and American sports culture, content strategies, and travel adventures.

]]> <p>Join Emma Spence and her guest Sarah Luciani as they explore their friendship, sports journeys, content creation, and upcoming events like the Big Ten Gymnastics Championships. Discover insights into Canadian and American sports culture, content strategies, and travel adventures.</p><p><br></p> adc0536c-f129-4bf4-aabd-b0cc23d72a4e https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/e9026e99-b789-4b33-a901-1a936b9cd30a Thu, 02 Apr 2026 02:25:14 +0000 2615 no full Beyond the Routine w/Emma Spence and Tristan Gomes - March 26th, 2026 BDP Communications, LLC 93.7 The Ticket FM Beyond the Routine w/Emma Spence and Tristan Gomes - March 26th, 2026

]]> <p>Beyond the Routine w/Emma Spence and Tristan Gomes - March 26th, 2026</p> 4265488f-71ba-4c27-b1f9-ef0a80a224aa https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/b4d2d7f3-65ba-4712-ac7d-22ee48204a9e Fri, 27 Mar 2026 01:34:03 +0000 2365 no full Beyond the Routine w/Emma Spence and Tegan Shaver - February 26th, 2026 BDP Communications, LLC 93.7 The Ticket FM Beyond the Routine w/Emma Spence and Tegan Shaver - February 26th, 2026

]]> <p>Beyond the Routine w/Emma Spence and Tegan Shaver - February 26th, 2026</p> 4ee8798a-e1f2-4a46-b365-9eebbbc75545 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/a75e5ae5-d408-4759-88e1-8aa944791807 Fri, 27 Feb 2026 01:19:08 +0000 2291 no full Beyond The Routine w/Emma Spence & Bo Jones - February 19th, 2026 BDP Communications, LLC 93.7 The Ticket FM Bo Jones, who is the CEO of CareerPathway.com, joins Emma Spence.

]]> <p>Bo Jones, who is <span>the CEO of CareerPathway.com, joins Emma Spence.</span></p> 7eaceb3c-bebf-46e9-98fc-074bf24f7f7d https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/4ba6caf9-7d7f-43fc-aba3-bf6186b14898 Fri, 20 Feb 2026 02:20:17 +0000 2280 no full Beyond The Routine w/Emma Spence & Sam Rakita (Nebraska Men's Gymnastics) - February 12th, 2026 BDP Communications, LLC 93.7 The Ticket FM

Sam Rakita joins the show to talk about several topics along the lines of gymnastics.

]]> <ul><li>Sam Rakita joins the show to talk about several topics along the lines of gymnastics. </li></ul> 7c2512ca-b13c-4f2d-ac2f-02ed2bdf194d https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/2a2529d7-bfab-4be6-a2e2-c4bbe654c496 Fri, 13 Feb 2026 02:18:34 +0000 2370 no full Beyond The Routine w/Emma Spence - January 29th, 2026 BDP Communications, LLC 93.7 The Ticket FM Beyond The Routine w/Emma Spence - January 29th, 2026

]]> <p>Beyond The Routine w/Emma Spence - January 29th, 2026</p> 435bbbb4-ea63-4b82-ab96-5ccf54bb5079 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/93351ab1-ef58-47c1-9c48-78f25bb1dccb Fri, 30 Jan 2026 03:00:53 +0000 2410 no full Beyond The Routine w/Emma Spence & Nouredin Nouili - January 22nd, 2026 BDP Communications, LLC 93.7 The Ticket FM Beyond The Routine w/Emma Spence & Nouredin Nouili - January 22nd, 2026

]]> <p>Beyond The Routine w/Emma Spence &amp; Nouredin Nouili - January 22nd, 2026</p> ed70981a-95f5-4d62-b2c0-b1c4d8ef6b9e https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/35fcd4b5-f5f5-488a-8d45-0146ccc971e4 Fri, 23 Jan 2026 02:09:45 +0000 2505 no full Beyond The Routine w/Emma Spence & Nebraska head coach Heather Brink - December 18th, 2025 BDP Communications, LLC 93.7 The Ticket FM Beyond The Routine w/Emma Spence & Nebraska head coach Heather Brink - December 18th, 2025

]]> <p>Beyond The Routine w/Emma Spence &amp; Nebraska head coach Heather Brink - December 18th, 2025</p> afc583d2-aa01-4612-81ac-0b6212c7b986 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/71ea1146-882e-4414-becb-8122d769c29f Fri, 19 Dec 2025 23:03:45 +0000 2355 no full Beyond The Routine w/Emma Spence & Becca Fowler - November 20th, 2025 BDP Communications, LLC 93.7 The Ticket FM Beyond The Routine w/Emma Spence & Becca Fowler - November 20th, 2025

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]]> <p>Beyond the Routine with Emma Spence and Ricky C Simmons - November 13th, 2025</p> 17a3f016-623a-4e3d-b8f9-533dabc9d68c https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/51d4c5f8-2a18-4e1a-9a5a-a527c95344f1 Fri, 14 Nov 2025 01:23:12 +0000 2445 no full Life After Sports w/former Husker cheerleader Ashlee Mitchell - August 14th, 2025 BDP Communications, LLC 93.7 The Ticket FM Life After Sports w/former Husker cheerleader Ashlee Mitchell - August 14th, 2025

]]> <p>Life After Sports w/former Husker cheerleader Ashlee Mitchell - August 14th, 2025</p> 4378bcd1-a343-43df-ba1f-e7e2e592c50d https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/afa96d7c-3208-4a17-9f30-ab09c7a1e716 Fri, 15 Aug 2025 02:46:35 +0000 2451 no full Emma is BACK in Lincoln! / Recapping the summer - August 7th, 2025 BDP Communications, LLC 93.7 The Ticket FM Emma is BACK in Lincoln! / Recapping the summer - August 7th, 2025

]]> <p>Emma is BACK in Lincoln! / Recapping the summer - August 7th, 2025</p> 7857aae9-8281-4471-9c70-99e03b559e4a https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/38af3b85-658a-46cd-a13a-2aa69f3d4ee6 Fri, 08 Aug 2025 02:29:43 +0000 2654 no full Emma Spence is BACK with Some Life Updates and Stories to Tell: August 3rd BDP Communications, LLC 93.7 The Ticket FM Emma Spence is BACK with Some Life Updates and Stories to Tell:

]]> <p>Emma Spence is BACK with Some Life Updates and Stories to Tell:</p> 8a999615-d2a6-4c7b-8ceb-3590c5570b15 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/c4021080-39d4-441f-8b3d-76beb25b5d2c Mon, 04 Aug 2025 02:54:40 +0000 1193 no full Emma's Sisters Libby and Abby Spence: June 22nd BDP Communications, LLC 93.7 The Ticket FM Emma's Sisters Libby and Abby Spence

]]> <p>Emma&#39;s Sisters Libby and Abby Spence</p> afcc1c48-7e25-4a85-b744-22d39321c8a7 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/c42ab170-6d39-45bc-9046-d7fb69f898f8 Mon, 23 Jun 2025 02:51:51 +0000 2770 no full Nebraska Gymnast Nebraska Gymnast Isabel Sikon joins Emma Spence: June 8th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Nebraska Gymnast Isabel Sikon joins Emma Spence

]]> <p>Nebraska Gymnast Nebraska Gymnast Isabel Sikon joins Emma Spence </p> 96e019a5-01ab-446b-bc6d-8ae8a212496a https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/adb4989f-99b8-4c26-89c1-f608ea26e913 Mon, 16 Jun 2025 03:44:09 +0000 2493 no full Nebraska Gymnast Nebraska Gymnast Katelyn Barth joins Emma Spence: June 8th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Nebraska Gymnast Katelyn Barth joins Emma Spence

]]> <p>Nebraska Gymnast Nebraska Gymnast Katelyn Barth joins Emma Spence</p> c19a5004-9527-49e0-953d-2dbeef7506a1 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/e941afb0-12e3-45c1-b902-4f8901f9cde1 Mon, 09 Jun 2025 04:02:08 +0000 2588 no full Deni Jackson joins Emma Spence: May 18th BDP Communications, LLC 93.7 The Ticket FM Deni Jackson joins Emma Spence

]]> <p>Deni Jackson joins Emma Spence</p> 26d056f5-91de-4fc3-8fc1-bd1a5e2a71f5 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/5e2e0b05-5dcf-42cc-999a-4138312325e4 Mon, 19 May 2025 04:04:21 +0000 2754 no full Beyond the Routine-Finally Done with College! What's Next?: May 11th BDP Communications, LLC 93.7 The Ticket FM Beyond the Routine-Finally Done with College! What's Next?

]]> <p>Beyond the Routine-Finally Done with College! What&#39;s Next?</p> 91fca463-fd26-44f6-8d7a-0fe7163e5f2d https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/5d6dac19-e8f5-490b-ac86-ad9ba40d4ef3 Sun, 11 May 2025 22:15:26 +0000 2888 no full Nebraska Gymnast Allie Gard joins Emma Spence: May 4th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Allie Gard joins Emma Spence

]]> <p>Nebraska Gymnast Allie Gard joins Emma Spence</p> ce61b6df-2ca3-4113-a299-ca10f99e5e74 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/54ec4688-6948-4418-bba9-0d0491b0692a Sun, 04 May 2025 23:38:58 +0000 2622 no full Emma Spence Talks About Her Final Meet and Retiring from Gymnastics: April 13th BDP Communications, LLC 93.7 The Ticket FM Emma Spence Talks About Her Final Meet and Retiring from Gymnastics

]]> <p>Emma Spence Talks About Her Final Meet and Retiring from Gymnastics</p> 673e2d16-a376-4c98-9639-4e114ff51204 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/6d03f904-c53e-4dee-8045-10ef08808bcd Mon, 14 Apr 2025 03:50:10 +0000 2721 no full Nebraska Gymnast Katie Kuenemann joins Emma Spence: March 30th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Katie Kuenemann joins Emma Spence

]]> <p>Nebraska Gymnast Katie Kuenemann joins Emma Spence</p> 57c49c18-33d3-4ac9-a7ef-58b178d73944 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/85781de1-75f4-460b-a328-6365ab90facb Mon, 31 Mar 2025 04:04:10 +0000 2696 no full Nebraska Gymnast Emma Simpton joins Emma Spence: March 23rd BDP Communications, LLC 93.7 The Ticket FM  Nebraska Gymnast Emma Simpton joins Emma Spence

]]> <p> Nebraska Gymnast Emma Simpton joins Emma Spence</p> bcdacafe-13db-4343-9975-ff41f1993238 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/1c1526a6-245c-4629-955c-408145e618f9 Mon, 24 Mar 2025 04:14:48 +0000 2838 no full Nebraska Gymnast Emma Spence's Family (Abby and Kristy Spence) Joins the Show for Senior Night Weekend: March 16th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Emma Spence's Family (Abby and Kristy Spence) Joins the Show for Senior Night Weekend

]]> <p>Nebraska Gymnast Emma Spence&#39;s Family (Abby and Kristy Spence) Joins the Show for Senior Night Weekend </p> 70528851-bc8f-499f-8440-eef8503e8025 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/ba648b63-047b-40ee-b45e-d6e2060b4956 Mon, 17 Mar 2025 04:02:34 +0000 2752 no full Nebraska Gymnast Lauren Homecillo joins Emma Spence: March 9th BDP Communications, LLC 93.7 The Ticket FM  Nebraska Gymnast Lauren Homecillo joins Emma Spence

]]> <p> Nebraska Gymnast Lauren Homecillo joins Emma Spence</p> deedaa1c-4bbe-42d1-9d02-3d29445c2ca2 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/2274f53d-293f-4b48-bb8a-98d115ee2ede Mon, 10 Mar 2025 02:02:35 +0000 2917 no full Nebraska Gymnast Chris Hiser joins Emma Spence: February 23rd BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Chris Hiser joins Emma Spence

]]> <p>Nebraska Gymnast Chris Hiser joins Emma Spence</p> a5c9b260-df07-4bfd-8892-c7fd73703a3b https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/1766d384-ea2c-49f1-a56c-12ce2b73b4af Mon, 24 Feb 2025 05:14:46 +0000 2325 no full Nebraska Gymnast Genesis Gibson joins Emma Spence: February 16th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Genesis Gibson joins Emma Spence

]]> <p>Nebraska Gymnast Genesis Gibson joins Emma Spence</p> 864a6f39-fc1e-4ba0-964a-1fefc3414492 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/9ff3d113-9bb3-4de9-99d6-7de9f3496a6a Mon, 17 Feb 2025 05:15:58 +0000 2742 no full Nebraska Gymnast Olivia Burns joins Emma Spence: February 2nd BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Olivia Burns joins Emma Spence

]]> <p>Nebraska Gymnast Olivia Burns joins Emma Spence</p> 154e9c5f-7055-4469-b28c-8a23689ca48c https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/2ad5750c-7627-45c1-b1c8-3b60c3a1fac2 Mon, 03 Feb 2025 04:53:49 +0000 2681 no full Nebraska Gymnast Jenna Sarteretto joins Emma Spence: January 26th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Jenna Sarteretto joins Emma Spence

]]> <p>Nebraska Gymnast Jenna Sarteretto joins Emma Spence</p> 9ccf75ad-e249-4e55-84ca-b2194eb7a894 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/e3a28ca9-2f6d-40e5-8cd9-42b323dda35b Mon, 27 Jan 2025 04:56:07 +0000 2680 no full Nebraska Gymnast Lauren Hollifield joins Emma Spence: January 12th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Lauren Hollifield joins Emma Spence

]]> <p>Nebraska Gymnast Lauren Hollifield joins Emma Spence</p> 564e223c-5623-4f85-8082-f9bfe806e57c https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/4787671b-d700-4b1a-ba2c-26088d2ffdd0 Mon, 20 Jan 2025 05:04:55 +0000 2477 no full Nebraska Gymnast Sophia McClelland joins Emma Spence: January 12th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Sophia McClelland joins Emma Spence

]]> <p>Nebraska Gymnast Sophia McClelland joins Emma Spence</p> c411eabd-0a02-4dfa-a68b-bbc5c45c0480 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/f370c5dd-beb7-473b-b41c-6dbecfd786f9 Mon, 13 Jan 2025 05:11:48 +0000 2836 no full Nebraska Gymnast Nya Kraus joins Emma Spence: December 29th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Nya Kraus joins Emma Spence

]]> <p>Nebraska Gymnast Nya Kraus joins Emma Spence</p> 31e695aa-1fc5-48fe-98a0-802464770746 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/8eccc5a7-030c-4c54-94d5-6310d435ec03 Mon, 06 Jan 2025 04:59:51 +0000 2534 no full Nebraska Gymnast Emalee Frost joins Emma Spence: December 29th BDP Communications, LLC 93.7 The Ticket FM Nebraska Gymnast Emalee Frost joins Emma Spence

]]> <p>Nebraska Gymnast Emalee Frost joins Emma Spence</p> b9bccca8-7198-41e9-8174-ed6f97589df9 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/c2afc8d0-cc73-4482-942a-e184d1d11318 Mon, 30 Dec 2024 04:38:27 +0000 3509 no full Beyond the Routine with Emma Spence: December 15th BDP Communications, LLC 93.7 The Ticket FM Beyond the Routine with Emma Spence

]]> <p>Beyond the Routine with Emma Spence</p> 12209103-3ca2-437f-ac75-9badb920f9b0 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/e961bd81-cf4f-4ef5-b03e-6ac9356ec6a8 Mon, 16 Dec 2024 20:45:13 +0000 2700 no full Canadian Paralympic Greg Stewart joins Emma Spence: December 8th BDP Communications, LLC 93.7 The Ticket FM Canadian Paralympic Greg Stewart joins Emma Spence

]]> <p>Canadian Paralympic Greg Stewart joins Emma Spence</p> 0903eadb-4226-4c8e-b0fa-eedc8203a06d https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/b11fed6d-3b79-48a6-892a-0c8ad2a3ddc8 Mon, 09 Dec 2024 03:03:35 +0000 2580 no full Nebraska Assistant Gymnastics Coach Sam Scherwinski joins Emma Spence: December 1st BDP Communications, LLC 93.7 The Ticket FM Nebraska Assistant Gymnastics Coach Sam Scherwinski joins Emma Spence

]]> <p>Nebraska Assistant Gymnastics Coach Sam Scherwinski joins Emma Spence</p> ba889ff5-6a2a-4f1e-b395-08a4e321e440 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/aaebfaa6-f06d-4a96-8f69-1bde2eed8079 Mon, 02 Dec 2024 02:53:24 +0000 2876 no full Former Gymnastics Athlete and Coach Denis Vachon joins Emma Spence: November 24th BDP Communications, LLC 93.7 The Ticket FM Former Gymnastics Athlete and Coach Denis Vachon joins Emma Spence

]]> <p>Former Gymnastics Athlete and Coach Denis Vachon joins Emma Spence</p> bcad11d5-2e4a-433b-870a-9625c2aa0ec7 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/b1bb06fc-2a78-4c9a-be4e-7ccbcb98558f Mon, 25 Nov 2024 05:29:24 +0000 2680 no full Traveling, Gymnastics, & Life Experiences: November 17th BDP Communications, LLC 93.7 The Ticket FM Traveling, Gymnastics, & Life Experiences

]]> <p>Traveling, Gymnastics, &amp; Life Experiences</p> ad060692-5176-4e31-ae96-fff9769c1ed5 https://redcircle.com/shows/51f5a25e-82c1-4486-923f-a5049270014c/episodes/5a9ae583-9c8d-4d79-bf8f-495b289433de Mon, 18 Nov 2024 05:39:31 +0000 2720 no full Mulling Future Plans After College: November 10th BDP Communications, LLC 93.7 The Ticket FM Mulling Future Plans After College

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