I hope that can help you go deep into understanding what you feel fatigued, have unexplained headaches or body aches that my have a causal link in common with some of what I describe so that you can research and connect with whoever can then help you heal, as you most deserve to.

Thanks for listening and for your support.

As highly developed self-conscious beings we also think, and can derive feeling from thinking, often directed by ego which has co-opted our feelings to validate it's existence.

Use these words as a guide to contemplate your very being, the 'what' you are that is entangled with who you know you are, so that you can relax into feeling authentic and authentically. For a more consistently fulfilling human experience.

True Satori. ; )

The process is similar because it has to be, for we are all human with the same condition and resistance to feeling at peace within one's self and with life.

I hope this helps with your inner reflections and practices to let go of who and what you are not, in your mind, that you too can know this eternal peace.

The deepest dive, clearest detail on how it all connects, evolved to be as it is. Still one, and yet with many individuated experiences and perspectives of being.

A look at the individual ego and subconscious ego and how it relates to the collective, which wages war for the most part over words, ideas, identities than primary directives of life.

The self-conscious mind and associated ego have been leading the way for millennia with much success AND collateral damage.

If we learn what we are there will be a paradigm shift within the individual and the collective projection into society, the systems will take care of themselves when imbued with healthy individuals who express their authenticity of energy in body, with mind.

Here is a short talk about it.

A simple practice, which when engaged in conscious attention can lead to breaking past thought patterns that lead to anxiety, stress and existential angst.

How do we feel free, and what other levels of freedom affect our lives?

Covid is a very real thing and yet is it as real and pervasive as the mind makes it out to be, the ego specifically?

With comments on my experience and how they are all fundamentally the same, just as consciousness itself is.

The rational mind is just that, for good reason, to deal with the materials world. But life is not just material, it is energy at it's foundation, which is why not being able to know and explain this may be the most important thing you do in order to really KNOW who you are.

Oh, and I met Siddhartha along the way ; )

Some further thoughts and an overview of authority, as it truly exists in nature and as it has been created within the human mind.

Know thy self is a great start, but it needs to be the whole self including ego and not from ego in order for the feeling of peace to be consistently felt.

I break down levels of authority and how they contribute to the feeling of being a human life, as connected to self and life around.

I relate my experiences of reading The Power of Now, doing certain practices and eventually letting go of thought.

Certainly a prime examplar along the way, I hold the words Eckhart uses in high regard with respect to being able to relate this simple universal truth to us.

We are not the world, but we are ourselves and we have a responsibility to life around us to be our best, most aware authentic self.

Healthy systems are borne out of Healthy components. And it feels good to be healthy component, irregardless of the bigger picture.

I share my thoughts on what he meant to me and to many of us, how deeply his life experiences were reflected in his life and the honesty of it all. I know he tried his best, and succeeded on many levels.

Thanks Neil, for being a lovely exemplar of a human . . . being.

How did we lose this awareness as a species, as individuals and how do we know it again, for once . . . and for all.

It is a feeling, and any connection to thinking it can and will have the side effect of anxiety for most of us.

Here I explore my story and the universal feeling of being that comes from knowing what we are, and within that who we each are.

One of many somewhat mystical, synchronistic experiences I've had and wish to tell, so you can see how just being yourself pays off.

And a song I wrote about it, to cap it off!

Enjoy

And this life is thus a seriously unserious experience.

The serious part - knowing and being thy self.

The unserious part - how we express it, individually and collectively.

How we get to be disconnected from our feeling self, how the mind words and is thus in the way when it is not being watched, and used, by the YOU that is beyond it.

This is very big part of society's challenges with dealing with life, one another and knowing how to feel fully human at a base level.

These insights provided from a base consciousness level, will help to clarify how we think about the life around us and within us, and discern the difference between words and meaning in order to connect more fully and directly with the self, and thus . . .with life.

Music, in so many forms, means a lot to us - from making it to listening to it.

This is a quick overview of music I am connected to, my inner musical journey and a song I wrote years ago with a friend and associate.

It was actually selected as a top 10 finalist for the Tipperary Peace Song contest that year, but I didn't choose to travel there to perform it and thus withdrew from the competition in the end. All good, as it is simply a song I enjoy sharing now.

Enjoy.

Knowing this can set us free, to connect more authentically and responsibly together, each of us living our 'who' to it's fullest potential.

Despite living in a complex universe, complex body and life systems on Earth we can know our place, our part and live this experience from a deep place, a simple place.

The connective tissue of the universe - consciousness, heart, where efficiency of being are one and the same.

Where feelings come from, how they are felt and how we can know our connection to feelings to enjoy who and what we are in this life.

Here are some thoughts.

There will be more episodes going into more depth and explanation.