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        <title>I Wasn&#39;t Taught That...</title>
        <link>https://redcircle.com/shows/i-wasnt-taught-that</link>
        <language>en</language>
        <copyright>Copyright Robin Kiplang&#39;at</copyright>
        <itunes:subtitle>I Wasn&#39;t Taught That is a show that explores experiences and life lessons that shape and empower us.</itunes:subtitle>
        <itunes:author>Robin Kiplang&#39;at</itunes:author>
        <itunes:summary>I Wasn&#39;t Taught That is a show that explores experiences and life lessons that shape and empower us. Borrowing from everyday life and the people around him, Robin seeks to highlight life&#39;s nuggets that you can learn from and build upon.</itunes:summary>
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        <description><![CDATA[<p>I Wasn&#39;t Taught That is a show that explores experiences and life lessons that shape and empower us. Borrowing from everyday life and the people around him, Robin seeks to highlight life&#39;s nuggets that you can learn from and build upon.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Robin Kiplang&#39;at</itunes:name>
            <itunes:email>robin@wasnttaught.online</itunes:email>
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                <itunes:title>Admit ; it&#39;s not OK.</itunes:title>
                <title>Admit ; it&#39;s not OK.</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>As tough as it may be to admit that we are in toxic relationships,  it&#39;s one of those situations that anyone in it needs to face. 

Here are a few pointers that may help de-mystify the situation. 

##Familiarity:

Someone who has been abused may not...</itunes:subtitle>
                <itunes:summary>As tough as it may be to admit that we are in toxic relationships,  it&#39;s one of those situations that anyone in it needs to face. &lt;br /&gt;&lt;br /&gt;Here are a few pointers that may help de-mystify the situation. &lt;br /&gt;&lt;br /&gt;##Familiarity:&lt;br /&gt;&lt;br /&gt;Someone who has been abused may not realize that there are other, healthier ways of going about your relationships. &lt;br /&gt;&lt;br /&gt;##An Attempt to Heal &lt;br /&gt;The logic behind this is that By becoming an abuser, a former victim can try to undo the abuse by taking the opposite position hoping that they can get it right this time.&lt;br /&gt;&lt;br /&gt;Feeling of Inadequacy&lt;br /&gt;You may feel that you are not good enough to deserve a genuinely caring relationship. &lt;br /&gt;&lt;br /&gt;Reversing  the roles for power and control &lt;br /&gt;This could be an attempt to overcome the powerlessness you felt when you were being abused. &lt;br /&gt;&lt;br /&gt;##Anger&lt;br /&gt;You may or not realize this but the reality is one tends  carry a lot of anger about what happened to them and abuse can be a way to express that anger. &lt;br /&gt;&lt;br /&gt;##The lie Feels Safer Than Reality&lt;br /&gt;There are moments when the pain is all we know. &lt;br /&gt;&lt;br /&gt;In case you doubt anything within your gut, just seek help.</itunes:summary>
                <description><![CDATA[As tough as it may be to admit that we are in toxic relationships,  it&#39;s one of those situations that anyone in it needs to face. <br/><br/>Here are a few pointers that may help de-mystify the situation. <br/><br/>##Familiarity:<br/><br/>Someone who has been abused may not realize that there are other, healthier ways of going about your relationships. <br/><br/>##An Attempt to Heal <br/>The logic behind this is that By becoming an abuser, a former victim can try to undo the abuse by taking the opposite position hoping that they can get it right this time.<br/><br/>Feeling of Inadequacy<br/>You may feel that you are not good enough to deserve a genuinely caring relationship. <br/><br/>Reversing  the roles for power and control <br/>This could be an attempt to overcome the powerlessness you felt when you were being abused. <br/><br/>##Anger<br/>You may or not realize this but the reality is one tends  carry a lot of anger about what happened to them and abuse can be a way to express that anger. <br/><br/>##The lie Feels Safer Than Reality<br/>There are moments when the pain is all we know. <br/><br/>In case you doubt anything within your gut, just seek help.]]></description>
                <content:encoded>As tough as it may be to admit that we are in toxic relationships,  it&amp;#39;s one of those situations that anyone in it needs to face. &lt;br/&gt;&lt;br/&gt;Here are a few pointers that may help de-mystify the situation. &lt;br/&gt;&lt;br/&gt;##Familiarity:&lt;br/&gt;&lt;br/&gt;Someone who has been abused may not realize that there are other, healthier ways of going about your relationships. &lt;br/&gt;&lt;br/&gt;##An Attempt to Heal &lt;br/&gt;The logic behind this is that By becoming an abuser, a former victim can try to undo the abuse by taking the opposite position hoping that they can get it right this time.&lt;br/&gt;&lt;br/&gt;Feeling of Inadequacy&lt;br/&gt;You may feel that you are not good enough to deserve a genuinely caring relationship. &lt;br/&gt;&lt;br/&gt;Reversing  the roles for power and control &lt;br/&gt;This could be an attempt to overcome the powerlessness you felt when you were being abused. &lt;br/&gt;&lt;br/&gt;##Anger&lt;br/&gt;You may or not realize this but the reality is one tends  carry a lot of anger about what happened to them and abuse can be a way to express that anger. &lt;br/&gt;&lt;br/&gt;##The lie Feels Safer Than Reality&lt;br/&gt;There are moments when the pain is all we know. &lt;br/&gt;&lt;br/&gt;In case you doubt anything within your gut, just seek help.</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/minisode-01-toxicity</link>
                <pubDate>Mon, 19 Apr 2021 10:43:08 &#43;0000</pubDate>
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                <itunes:duration>456</itunes:duration>
                
                
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                <itunes:title>Life on Life journey with Mike and Mo&#39;</itunes:title>
                <title>Life on Life journey with Mike and Mo&#39;</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>Making friends for sure takes time. Keeping really good friends can make a world of difference 
for your well-being. 
These relations can often become more important than family relationships over time. 

Mike and Maureen have been our life on life...</itunes:subtitle>
                <itunes:summary>Making friends for sure takes time. Keeping really good friends can make a world of difference &lt;br /&gt;for your well-being. &lt;br /&gt;These relations can often become more important than family relationships over time. &lt;br /&gt;&lt;br /&gt;Mike and Maureen have been our life on life friends and are the &#39;iron&#39; with which we get to sharpen ourselves. &lt;br /&gt;&lt;br /&gt;We&#39;ve shared lots and in this episode, we get a glimpse of who they are. &lt;br /&gt;&lt;br /&gt;Mo&#39;s youtube channel is called This is life, with Mo, &lt;br /&gt; ( &lt;a href=&#34;https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw&#34; rel=&#34;noopener&#34;&gt;https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw&lt;/a&gt; )  , head over there and get to watch and grow.</itunes:summary>
                <description><![CDATA[Making friends for sure takes time. Keeping really good friends can make a world of difference <br/>for your well-being. <br/>These relations can often become more important than family relationships over time. <br/><br/>Mike and Maureen have been our life on life friends and are the &#39;iron&#39; with which we get to sharpen ourselves. <br/><br/>We&#39;ve shared lots and in this episode, we get a glimpse of who they are. <br/><br/>Mo&#39;s youtube channel is called This is life, with Mo, <br/> ( <a href="https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw" rel="nofollow">https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw</a> )  , head over there and get to watch and grow.]]></description>
                <content:encoded>Making friends for sure takes time. Keeping really good friends can make a world of difference &lt;br/&gt;for your well-being. &lt;br/&gt;These relations can often become more important than family relationships over time. &lt;br/&gt;&lt;br/&gt;Mike and Maureen have been our life on life friends and are the &amp;#39;iron&amp;#39; with which we get to sharpen ourselves. &lt;br/&gt;&lt;br/&gt;We&amp;#39;ve shared lots and in this episode, we get a glimpse of who they are. &lt;br/&gt;&lt;br/&gt;Mo&amp;#39;s youtube channel is called This is life, with Mo, &lt;br/&gt; ( &lt;a href=&#34;https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw&#34; rel=&#34;nofollow&#34;&gt;https://www.youtube.com/channel/UC0sgIeZ8UhOYAe5Dx5aS4gw&lt;/a&gt; )  , head over there and get to watch and grow.</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/mike-mo-life-on-life</link>
                <pubDate>Mon, 05 Apr 2021 10:53:39 &#43;0000</pubDate>
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                <itunes:duration>3244</itunes:duration>
                
                
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                <itunes:title>A father&#39;s love is spelt as T.I.M.E #05</itunes:title>
                <title>A father&#39;s love is spelt as T.I.M.E #05</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>Many men feel at a loss when it comes to father their sons/daughters. I know this fact as I am one.
A father has got a great responsibility towards his children along with the whole family.
 
In this episode, we strive to elaborate on the difference...</itunes:subtitle>
                <itunes:summary>Many men feel at a loss when it comes to father their sons/daughters. I know this fact as I am one.&lt;br /&gt;A father has got a great responsibility towards his children along with the whole family.&lt;br /&gt; &lt;br /&gt;In this episode, we strive to elaborate on the difference between fathering and fatherhood</itunes:summary>
                <description><![CDATA[Many men feel at a loss when it comes to father their sons/daughters. I know this fact as I am one.<br/>A father has got a great responsibility towards his children along with the whole family.<br/> <br/>In this episode, we strive to elaborate on the difference between fathering and fatherhood]]></description>
                <content:encoded>Many men feel at a loss when it comes to father their sons/daughters. I know this fact as I am one.&lt;br/&gt;A father has got a great responsibility towards his children along with the whole family.&lt;br/&gt; &lt;br/&gt;In this episode, we strive to elaborate on the difference between fathering and fatherhood</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/e04-a-fathers-love-is-spelt-t-i-m-e</link>
                <pubDate>Fri, 18 Sep 2020 16:59:10 &#43;0000</pubDate>
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                <itunes:duration>3483</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Beyond the B &amp; S into Randomness #4</itunes:title>
                <title>Beyond the B &amp; S into Randomness #4</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>One of the most important components of a successful relationship is the quality of friendship between partners and that requires knowing your partner. 

Having dated for a few years, one of the most fascinating aspects of our relationship is the fact...</itunes:subtitle>
                <itunes:summary>One of the most important components of a successful relationship is the quality of friendship between partners and that requires knowing your partner. &lt;br /&gt;&lt;br /&gt;Having dated for a few years, one of the most fascinating aspects of our relationship is the fact that there will always be some newness between us and thus keeping the love alive. &lt;br /&gt;&lt;br /&gt;In this episode, we took on random questions and the answers were as interesting and shocking as they came, an exercise worth taking for any couple.</itunes:summary>
                <description><![CDATA[One of the most important components of a successful relationship is the quality of friendship between partners and that requires knowing your partner. <br/><br/>Having dated for a few years, one of the most fascinating aspects of our relationship is the fact that there will always be some newness between us and thus keeping the love alive. <br/><br/>In this episode, we took on random questions and the answers were as interesting and shocking as they came, an exercise worth taking for any couple.]]></description>
                <content:encoded>One of the most important components of a successful relationship is the quality of friendship between partners and that requires knowing your partner. &lt;br/&gt;&lt;br/&gt;Having dated for a few years, one of the most fascinating aspects of our relationship is the fact that there will always be some newness between us and thus keeping the love alive. &lt;br/&gt;&lt;br/&gt;In this episode, we took on random questions and the answers were as interesting and shocking as they came, an exercise worth taking for any couple.</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/e03-the-journey-part-2</link>
                <pubDate>Fri, 11 Sep 2020 11:00:20 &#43;0000</pubDate>
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                <itunes:duration>1103</itunes:duration>
                
                
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                <itunes:title>The B’s and S’s in Our Story #03</itunes:title>
                <title>The B’s and S’s in Our Story #03</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>In this episode, we really enjoyed sharing about what’s important for our relationship and building on it, 

we hope that you’ll reach out and recognize what Building (B&#39;s) and Stumbling (S&#39;s) blocks are on your way so you can tackle them. 

Sharing...</itunes:subtitle>
                <itunes:summary>In this episode, we really enjoyed sharing about what’s important for our relationship and building on it, &lt;br /&gt;&lt;br /&gt;we hope that you’ll reach out and recognize what Building (B&#39;s) and Stumbling (S&#39;s) blocks are on your way so you can tackle them. &lt;br /&gt;&lt;br /&gt;Sharing is quite vulnerable! It’s vital to share how you feel, talk about how your partner’s behavior makes you feel even when it’s not easy or uncomfortable, work at it.&lt;br /&gt;&lt;br /&gt;As the first part of our conversation, we hope this content will help ensure that your partner &lt;br /&gt;doesn’t feel like it’s all on him or her, which will allow for a more open and calm dialogue between the two of you.</itunes:summary>
                <description><![CDATA[In this episode, we really enjoyed sharing about what’s important for our relationship and building on it, <br/><br/>we hope that you’ll reach out and recognize what Building (B&#39;s) and Stumbling (S&#39;s) blocks are on your way so you can tackle them. <br/><br/>Sharing is quite vulnerable! It’s vital to share how you feel, talk about how your partner’s behavior makes you feel even when it’s not easy or uncomfortable, work at it.<br/><br/>As the first part of our conversation, we hope this content will help ensure that your partner <br/>doesn’t feel like it’s all on him or her, which will allow for a more open and calm dialogue between the two of you.]]></description>
                <content:encoded>In this episode, we really enjoyed sharing about what’s important for our relationship and building on it, &lt;br/&gt;&lt;br/&gt;we hope that you’ll reach out and recognize what Building (B&amp;#39;s) and Stumbling (S&amp;#39;s) blocks are on your way so you can tackle them. &lt;br/&gt;&lt;br/&gt;Sharing is quite vulnerable! It’s vital to share how you feel, talk about how your partner’s behavior makes you feel even when it’s not easy or uncomfortable, work at it.&lt;br/&gt;&lt;br/&gt;As the first part of our conversation, we hope this content will help ensure that your partner &lt;br/&gt;doesn’t feel like it’s all on him or her, which will allow for a more open and calm dialogue between the two of you.</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/e02-the-journey</link>
                <pubDate>Tue, 08 Sep 2020 10:22:18 &#43;0000</pubDate>
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                <itunes:duration>1936</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>How You Can Define Success. #02</itunes:title>
                <title>How You Can Define Success. #02</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>As I work through setting up, what would make this podcast a success?

Through this experience and many others, I believe it&#39;s more about the journey than it is on the destination. #I Wasn&#39;t Taught That</itunes:subtitle>
                <itunes:summary>As I work through setting up, what would make this podcast a success?&lt;br /&gt;&lt;br /&gt;Through this experience and many others, I believe it&#39;s more about the journey than it is on the destination. #I Wasn&#39;t Taught That</itunes:summary>
                <description><![CDATA[As I work through setting up, what would make this podcast a success?<br/><br/>Through this experience and many others, I believe it&#39;s more about the journey than it is on the destination. #I Wasn&#39;t Taught That]]></description>
                <content:encoded>As I work through setting up, what would make this podcast a success?&lt;br/&gt;&lt;br/&gt;Through this experience and many others, I believe it&amp;#39;s more about the journey than it is on the destination. #I Wasn&amp;#39;t Taught That</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/01-you-are-ahead</link>
                <pubDate>Tue, 18 Aug 2020 09:44:11 &#43;0000</pubDate>
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                <itunes:duration>408</itunes:duration>
                
                
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                <itunes:title>Intro Episode</itunes:title>
                <title>Intro Episode</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Robin Kiplang&#39;at</itunes:author>
                <itunes:subtitle>Welcome to a space for exploration and un-earthing convos that provide some freshness as we share thoughts and ideas on ambitions, memories,  dreams and all that might be overlooked in our everyday thoughts yet we experience them. #Iwasn&#39;tTaughtThat.</itunes:subtitle>
                <itunes:summary>Welcome to a space for exploration and un-earthing convos that provide some freshness as we share thoughts and ideas on ambitions, memories,  dreams and all that might be overlooked in our everyday thoughts yet we experience them. #Iwasn&#39;tTaughtThat.</itunes:summary>
                <description><![CDATA[Welcome to a space for exploration and un-earthing convos that provide some freshness as we share thoughts and ideas on ambitions, memories,  dreams and all that might be overlooked in our everyday thoughts yet we experience them. #Iwasn&#39;tTaughtThat.]]></description>
                <content:encoded>Welcome to a space for exploration and un-earthing convos that provide some freshness as we share thoughts and ideas on ambitions, memories,  dreams and all that might be overlooked in our everyday thoughts yet we experience them. #Iwasn&amp;#39;tTaughtThat.</content:encoded>
                
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                <link>https://www.spreaker.com/user/robinkiplangat/piquant-show-intro</link>
                <pubDate>Fri, 18 Oct 2019 07:18:52 &#43;0000</pubDate>
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                <itunes:duration>258</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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