<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_4d736b02-987b-463b-a9cd-090d67af0bb1  -- Rendered At Tue, 19 May 2026 14:23:21 &#43;0000</generator>
        <title>MLS Benched</title>
        <link>https://redcircle.com/shows/mls-benched-pod</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>MLS Benched</itunes:author>
        <itunes:summary>Calling all U.S. soccer nerds! Drop in for nothing but U.S. Soccer conversation. Most of the time it will be nonstop MLS talk, but we&#39;ll cover the USMNT and USWNT, and other big events in the world of U.S. Soccer.</itunes:summary>
        <podcast:guid>4d736b02-987b-463b-a9cd-090d67af0bb1</podcast:guid>
        
        <description><![CDATA[<p>Calling all U.S. soccer nerds! Drop in for nothing but U.S. Soccer conversation. Most of the time it will be nonstop MLS talk, but we&#39;ll cover the USMNT and USWNT, and other big events in the world of U.S. Soccer.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>MLS Benched</itunes:name>
            <itunes:email>mlsbenched@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2022/3/1/2/4ff00c98-1616-4063-864c-7931cf3ed3c1_7ed36a59-0945-41f3-a500-4597e28d6457_logo.jpg"/>
        
        
        
            
            <itunes:category text="Sports">

            
                <itunes:category text="Soccer"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Gameday Pod!!!</itunes:title>
                <title>Gameday Pod!!!</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We&#39;re a little late this week, but there&#39;s still time to drop a pod to recap all of MLS Week 5 and Preview Week 6. As always, we hit all the craziness and the top storylines from this crazy league. Here&#39;s to MLS!</p>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;re a little late this week, but there&amp;#39;s still time to drop a pod to recap all of MLS Week 5 and Preview Week 6. As always, we hit all the craziness and the top storylines from this crazy league. Here&amp;#39;s to MLS!&lt;/p&gt;</content:encoded>
                
                <enclosure length="64759431" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/ed722169-adac-40a1-ad74-44653688c22f/stream.mp3"/>
                
                <guid isPermaLink="false">a9d7bc34-ca10-48c3-92e1-374dcd7c03ac</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/ed722169-adac-40a1-ad74-44653688c22f</link>
                <pubDate>Sat, 01 Apr 2023 16:15:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/4/1/16/541a32a0-56c6-4c80-83d2-52d8bd5e33c7_logo.jpg"/>
                <itunes:duration>4047</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Into CCL Quarters &amp; Recapping MLS Week 4</itunes:title>
                <title>Into CCL Quarters &amp; Recapping MLS Week 4</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p><span>On the pod, we hit on all the major news in the American soccer sphere, including the Second Legs of CCL Round 1 and another crazy week in MLS. Almada is cooking, Petrović is incredible, and MLS is rolling along. Join us for some fun chatter!</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;On the pod, we hit on all the major news in the American soccer sphere, including the Second Legs of CCL Round 1 and another crazy week in MLS. Almada is cooking, Petrović is incredible, and MLS is rolling along. Join us for some fun chatter!&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="60537208" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/fb9ad64a-41c6-431e-a023-4b66642b9e68/stream.mp3"/>
                
                <guid isPermaLink="false">3cedc402-295c-4b57-aa2f-7384a83bba85</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/fb9ad64a-41c6-431e-a023-4b66642b9e68</link>
                <pubDate>Fri, 24 Mar 2023 03:12:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/24/3/f5dfad2a-d094-4cf0-8593-334fdca742de_logo.jpg"/>
                <itunes:duration>3783</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Week 3 in MLS&#43;CCL Leg 1</itunes:title>
                <title>Week 3 in MLS&#43;CCL Leg 1</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Joey and Andres are back to discuss the latest and greatest in MLS. Also, we dive in the first legs of the CCL Round of 16. Things are heating up in American Soccer!</p>]]></description>
                <content:encoded>&lt;p&gt;Joey and Andres are back to discuss the latest and greatest in MLS. Also, we dive in the first legs of the CCL Round of 16. Things are heating up in American Soccer!&lt;/p&gt;</content:encoded>
                
                <enclosure length="69128777" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/1645fece-af55-497a-a7b2-5a1648130571/stream.mp3"/>
                
                <guid isPermaLink="false">e793e5e2-9657-4b6e-83a0-5eaf1771a549</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/1645fece-af55-497a-a7b2-5a1648130571</link>
                <pubDate>Wed, 15 Mar 2023 17:19:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/15/17/5f139d8b-3124-455b-aa2a-5fd9c8d12801_31ebcf8a-bdb7-401b-8e62-e084b903d205_logo.jpg"/>
                <itunes:duration>4320</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>MLS Week 2 Recap</itunes:title>
                <title>MLS Week 2 Recap</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Today, we recap Week 2 in MLS. We feature the home debut of St. Louis CITY, LAFC&#39;s opener, and more! We also look ahead to Week 3, as well as the return of CCL! Come and stay for the fun:)</p>]]></description>
                <content:encoded>&lt;p&gt;Today, we recap Week 2 in MLS. We feature the home debut of St. Louis CITY, LAFC&amp;#39;s opener, and more! We also look ahead to Week 3, as well as the return of CCL! Come and stay for the fun:)&lt;/p&gt;</content:encoded>
                
                <enclosure length="52431307" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/24ef3f9e-ab77-4b0c-9154-027422385eb1/stream.mp3"/>
                
                <guid isPermaLink="false">34bbbe3e-3ba8-4194-9117-75d7628113df</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/24ef3f9e-ab77-4b0c-9154-027422385eb1</link>
                <pubDate>Wed, 08 Mar 2023 01:16:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/8/1/d90307b4-0635-4ee8-b36e-85bb457cbed7_logo.jpg"/>
                <itunes:duration>3276</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>MLS IS BACKKKKKK!!!!</itunes:title>
                <title>MLS IS BACKKKKKK!!!!</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>MLS returns, and so we take a deep dive into Week 1. We touch on St. Louis&#39;s inaugural victory, Almada&#39;s magic, DCU&#39;s comeback, and so so much more. Come join us for the wild ride!</p>]]></description>
                <content:encoded>&lt;p&gt;MLS returns, and so we take a deep dive into Week 1. We touch on St. Louis&amp;#39;s inaugural victory, Almada&amp;#39;s magic, DCU&amp;#39;s comeback, and so so much more. Come join us for the wild ride!&lt;/p&gt;</content:encoded>
                
                <enclosure length="64124969" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/c1e5a47f-e4b9-40e1-8d33-376ae0fd81f8/stream.mp3"/>
                
                <guid isPermaLink="false">02b6abd0-2a07-449c-84ae-66d614764e5e</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/c1e5a47f-e4b9-40e1-8d33-376ae0fd81f8</link>
                <pubDate>Fri, 03 Mar 2023 00:22:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/3/3/0/0d7fc493-1219-4d64-83b1-ca0395333a3e_logo.jpg"/>
                <itunes:duration>4007</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Previewing the Rest of the West</itunes:title>
                <title>Previewing the Rest of the West</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Matt and Andres are back on short rest to finish up our preseason previews. Today, we touch on the rest of the Western Conference, all in advance of Opening Day----TOMORROW!!!!</p>]]></description>
                <content:encoded>&lt;p&gt;Matt and Andres are back on short rest to finish up our preseason previews. Today, we touch on the rest of the Western Conference, all in advance of Opening Day----TOMORROW!!!!&lt;/p&gt;</content:encoded>
                
                <enclosure length="56638066" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/93520409-7169-4e50-9a50-86dd81d89c6c/stream.mp3"/>
                
                <guid isPermaLink="false">90905c45-57a6-4198-bc0e-25198020ee05</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/93520409-7169-4e50-9a50-86dd81d89c6c</link>
                <pubDate>Sat, 25 Feb 2023 00:04:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/2/25/0/73c99f07-a310-4241-b4ea-7bc6166eba16_logo.jpg"/>
                <itunes:duration>3539</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Just a Few More Days...</itunes:title>
                <title>Just a Few More Days...</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we break down the new, controversial playoff format with Tim Sullivan of the Club and Country podcast (@sullivti, @ClubCountryUSA). We then start to preview the Western Conference. Pod Notice: Matt and Andres will record another episode tomorrow to finish up our previews before the season kicks off this weekend.</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we break down the new, controversial playoff format with Tim Sullivan of the Club and Country podcast (@sullivti, @ClubCountryUSA). We then start to preview the Western Conference. Pod Notice: Matt and Andres will record another episode tomorrow to finish up our previews before the season kicks off this weekend.&lt;/p&gt;</content:encoded>
                
                <enclosure length="64366968" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/63ecb005-cc4e-4c4a-83b2-4ac8516d4819/stream.mp3"/>
                
                <guid isPermaLink="false">918a2ad0-72c7-4eba-b594-c79ffe1f4993</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/63ecb005-cc4e-4c4a-83b2-4ac8516d4819</link>
                <pubDate>Thu, 23 Feb 2023 02:56:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/2/23/3/c91b9634-209e-4bff-88c2-2e466d2dcbd1_1824b164-832d-4d8f-9e91-72c9ed1f7917_logo.jpg"/>
                <itunes:duration>4022</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Previewing the East &#43; The Lastest Injury News</itunes:title>
                <title>Previewing the East &#43; The Lastest Injury News</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>This week, we start by recapping last week&#39;s sad injury news. We then bust out previews for the bottom half of the Eastern Conference. MLS is only 2 weeks from being back, and time is flying by!</p>]]></description>
                <content:encoded>&lt;p&gt;This week, we start by recapping last week&amp;#39;s sad injury news. We then bust out previews for the bottom half of the Eastern Conference. MLS is only 2 weeks from being back, and time is flying by!&lt;/p&gt;</content:encoded>
                
                <enclosure length="61546997" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e17226d5-80ad-4202-838d-8829c21c5dca/stream.mp3"/>
                
                <guid isPermaLink="false">088f11a2-8417-4bec-b617-7a62a5ce38a2</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/e17226d5-80ad-4202-838d-8829c21c5dca</link>
                <pubDate>Wed, 15 Feb 2023 14:19:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/2/15/14/e89b7493-217d-4f32-9202-5caca39e2c85_29dd8525-2cc9-4674-ba0b-ccf74f65cdb3_logo.jpg"/>
                <itunes:duration>3846</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>WE&#39;RE BACK...and MLS Almost Is Too!!!</itunes:title>
                <title>WE&#39;RE BACK...and MLS Almost Is Too!!!</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>MLS Benched is back for season 2! Join Joey, Matt, and Andres as we embark on another wild season of MLS! Today, we touch on the now-finalized Apple deal, and we start to break down the Eastern Conference. It&#39;s great to be back!</p>]]></description>
                <content:encoded>&lt;p&gt;MLS Benched is back for season 2! Join Joey, Matt, and Andres as we embark on another wild season of MLS! Today, we touch on the now-finalized Apple deal, and we start to break down the Eastern Conference. It&amp;#39;s great to be back!&lt;/p&gt;</content:encoded>
                
                <enclosure length="57736463" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/fbc46db6-aa9a-4589-bded-ca372fea2ae3/stream.mp3"/>
                
                <guid isPermaLink="false">f97bfa01-a006-4af2-8360-84c7a87bf2c7</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/fbc46db6-aa9a-4589-bded-ca372fea2ae3</link>
                <pubDate>Thu, 09 Feb 2023 13:07:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/2/9/13/34ab44f3-9bc7-418e-a8ee-46cd77cc7f70_logo.jpg"/>
                <itunes:duration>3608</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>LAFC are Champs and the USMNT Roster</itunes:title>
                <title>LAFC are Champs and the USMNT Roster</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we dive deep into the madness that was MLS Cup. We also touch on some of the early offseason moves in MLS. Lastly, we break down the 26-man USMNT roster that will be headed to the World Cup. A loaded pod for a great period of US Soccer.</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we dive deep into the madness that was MLS Cup. We also touch on some of the early offseason moves in MLS. Lastly, we break down the 26-man USMNT roster that will be headed to the World Cup. A loaded pod for a great period of US Soccer.&lt;/p&gt;</content:encoded>
                
                <enclosure length="81901191" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/3a3d6d73-f223-433e-a667-355475da877a/stream.mp3"/>
                
                <guid isPermaLink="false">de174a1d-815c-4c88-8696-86a97387c222</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/3a3d6d73-f223-433e-a667-355475da877a</link>
                <pubDate>Sun, 13 Nov 2022 03:45:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/11/13/3/88b38c00-02f6-4837-ae49-33e675246583_d7c51d81-8b87-415d-bed9-3ce0e45cc98c_logo.jpg"/>
                <itunes:duration>5118</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>One Game for It All</itunes:title>
                <title>One Game for It All</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we preview the biggest game of the season: MLS Cup. We break down how LAFC and Philadelphia advanced past the conference finals; additionally, we touch on the NWSL Championship, and so much more!</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we preview the biggest game of the season: MLS Cup. We break down how LAFC and Philadelphia advanced past the conference finals; additionally, we touch on the NWSL Championship, and so much more!&lt;/p&gt;</content:encoded>
                
                <enclosure length="88513724" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0b296445-fe0b-4598-ba3d-52be9bf2e2ff/stream.mp3"/>
                
                <guid isPermaLink="false">da82d84b-9394-4b8f-b524-7cba9b53e301</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/0b296445-fe0b-4598-ba3d-52be9bf2e2ff</link>
                <pubDate>Fri, 04 Nov 2022 03:21:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/11/4/3/41638c74-c299-4e43-8a08-6f77ae23c6d2_6148425e-b33e-4bf1-8440-a8df3536bb8f_logo.jpg"/>
                <itunes:duration>5532</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>And Then There Were 4</itunes:title>
                <title>And Then There Were 4</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we break down the conference semifinals and we look ahead to this Sunday&#39;s conference finals! It&#39;s the best time of the year in MLS, so come join us!</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we break down the conference semifinals and we look ahead to this Sunday&amp;#39;s conference finals! It&amp;#39;s the best time of the year in MLS, so come join us!&lt;/p&gt;</content:encoded>
                
                <enclosure length="74252120" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/ef6487af-b2cb-410a-95aa-8f038a25d7f2/stream.mp3"/>
                
                <guid isPermaLink="false">5fe9cd45-747d-4cde-98a0-4fbe92b36b21</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/ef6487af-b2cb-410a-95aa-8f038a25d7f2</link>
                <pubDate>Thu, 27 Oct 2022 20:26:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/27/20/8042bbe0-c4d5-4b53-96f3-0603d17b7f3b_b2ae1bfc-7b99-4c7d-bb8f-8a7242a1811b_logo.jpg"/>
                <itunes:duration>4640</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Let the Playoffs Begin!</itunes:title>
                <title>Let the Playoffs Begin!</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We are joined by Tim Sullivan (@sullivti) of the Club and Country (@ClubCountryUSA) podcast to break down all the action in the 1st round of the MLS Cup Playoffs. We also look ahead to the second round and try to predict some winners. It&#39;s that time of year again!</p>]]></description>
                <content:encoded>&lt;p&gt;We are joined by Tim Sullivan (@sullivti) of the Club and Country (@ClubCountryUSA) podcast to break down all the action in the 1st round of the MLS Cup Playoffs. We also look ahead to the second round and try to predict some winners. It&amp;#39;s that time of year again!&lt;/p&gt;</content:encoded>
                
                <enclosure length="97497338" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b0dcac16-965e-43cf-b50a-20702c6d2239/stream.mp3"/>
                
                <guid isPermaLink="false">80271732-25c5-48c3-8b35-6164a191cdd6</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/b0dcac16-965e-43cf-b50a-20702c6d2239</link>
                <pubDate>Thu, 20 Oct 2022 21:27:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/20/21/802570a2-f014-4512-9971-70519789d497_78fb_6a5bb4e6-df2b-4953-ba12-794f8e9567c3_logo.jpg"/>
                <itunes:duration>6093</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Decision Day Recap, Playoff Previews</itunes:title>
                <title>Decision Day Recap, Playoff Previews</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we discuss all of Decision Day&#39;s craziness and drama, including the 3 win-or-go-home games. Now that the playoffs are finalized, we also break down each Round 1 matchup.</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we discuss all of Decision Day&amp;#39;s craziness and drama, including the 3 win-or-go-home games. Now that the playoffs are finalized, we also break down each Round 1 matchup.&lt;/p&gt;</content:encoded>
                
                <enclosure length="83843448" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/16104ada-ec7d-4587-a7bb-ea6021ec77bb/stream.mp3"/>
                
                <guid isPermaLink="false">c2e26c2b-4cdd-4143-8dc7-3eceaaace187</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/16104ada-ec7d-4587-a7bb-ea6021ec77bb</link>
                <pubDate>Tue, 11 Oct 2022 19:35:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/11/19/9619bd95-2831-4a84-b077-17c833799d69_logo.jpg"/>
                <itunes:duration>5240</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Playoffs Start Early: Recapping the Penultimate Week of MLS</itunes:title>
                <title>Playoffs Start Early: Recapping the Penultimate Week of MLS</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we recap the penultimate weekend of MLS, with our gaze set upon Decision Day. The race for the last few playoff spots in each conference is wide open, with multiple win-or-go-home games coming up. It&#39;s everything we love about this league, and it&#39;s a whirlwind of a pod to cover it all.</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we recap the penultimate weekend of MLS, with our gaze set upon Decision Day. The race for the last few playoff spots in each conference is wide open, with multiple win-or-go-home games coming up. It&amp;#39;s everything we love about this league, and it&amp;#39;s a whirlwind of a pod to cover it all.&lt;/p&gt;</content:encoded>
                
                <enclosure length="60278073" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a79bc721-5e71-408b-a4ba-9ade56e39bd4/stream.mp3"/>
                
                <guid isPermaLink="false">bb68c2bc-8165-4f83-ac7e-13d1d9e81999</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/a79bc721-5e71-408b-a4ba-9ade56e39bd4</link>
                <pubDate>Fri, 07 Oct 2022 03:05:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/10/7/3/a1c65371-7318-4693-b547-5b9759c72527_d686dc21-3f2e-4c5a-8529-6c3801e29ec5_logo.jpg"/>
                <itunes:duration>3767</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Gearing Up for the Home Strech and the USMNT</itunes:title>
                <title>Gearing Up for the Home Strech and the USMNT</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we discuss the key matchups that have taken place over the international break, and how the table looks as we head into the final 2 weeks. We also discuss the USMNT&#39;s disappointing final tune-up before the World Cup.</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we discuss the key matchups that have taken place over the international break, and how the table looks as we head into the final 2 weeks. We also discuss the USMNT&amp;#39;s disappointing final tune-up before the World Cup.&lt;/p&gt;</content:encoded>
                
                <enclosure length="48700186" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/6b36ec5b-f951-4636-afff-390593d94077/stream.mp3"/>
                
                <guid isPermaLink="false">4ce83f2c-7e2f-45f0-9d09-83f33222c45c</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/6b36ec5b-f951-4636-afff-390593d94077</link>
                <pubDate>Fri, 30 Sep 2022 00:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/30/0/ac8bb81b-e23a-46e9-9ef7-9f146c79e6e9_dfd103f8-ab93-47af-bcc8-9b4381301ac7_logo.jpg"/>
                <itunes:duration>3043</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sprinting for 7th</itunes:title>
                <title>Sprinting for 7th</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we talk about all the action in and around the playoff race, primarily focusing on the final few spots up for grabs in both conferences. Anything can happen, and we try to sort through another week as the playoffs get closer.</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we talk about all the action in and around the playoff race, primarily focusing on the final few spots up for grabs in both conferences. Anything can happen, and we try to sort through another week as the playoffs get closer.&lt;/p&gt;</content:encoded>
                
                <enclosure length="61302491" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/be44615a-2c6e-4605-af17-6751816fa715/stream.mp3"/>
                
                <guid isPermaLink="false">7642e3f7-a5eb-4a7e-a22c-8349e9b0be8d</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/be44615a-2c6e-4605-af17-6751816fa715</link>
                <pubDate>Fri, 23 Sep 2022 02:05:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/23/2/71ee144f-1a6b-4c71-b72f-77194d918dde_6f62aa2e-d1e2-4c8e-8ca7-2898f86856ca_logo.jpg"/>
                <itunes:duration>3831</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Final 3 Weeks</itunes:title>
                <title>The Final 3 Weeks</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Matt and Andres cover yet another exciting week of MLS action. The races for the playoffs and the Shield are tighter than ever, and there&#39;s so much to talk about. Come take a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;Matt and Andres cover yet another exciting week of MLS action. The races for the playoffs and the Shield are tighter than ever, and there&amp;#39;s so much to talk about. Come take a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="70357995" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/c81ad3c8-c1ca-4203-95bd-6d07901978ec/stream.mp3"/>
                
                <guid isPermaLink="false">dad1d64a-4499-4b0f-a1ee-a32116d212c2</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/c81ad3c8-c1ca-4203-95bd-6d07901978ec</link>
                <pubDate>Wed, 14 Sep 2022 22:23:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/14/22/1fd0bd79-8f62-441b-a337-d0d36f5569e2_logo.jpg"/>
                <itunes:duration>4397</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Open Cup Champions and MLS Playoff Pushes</itunes:title>
                <title>Open Cup Champions and MLS Playoff Pushes</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod we discuss the end of a crazy year of US Open Cup action, with Orlando crowned as champions. We also hit on the Canadian Classique, Philly&#39;s continued dominance, Hany Mukhtar&#39;s case for the MVP, and so much more!</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod we discuss the end of a crazy year of US Open Cup action, with Orlando crowned as champions. We also hit on the Canadian Classique, Philly&amp;#39;s continued dominance, Hany Mukhtar&amp;#39;s case for the MVP, and so much more!&lt;/p&gt;</content:encoded>
                
                <enclosure length="67541368" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f3bbd25c-ec29-47f6-a676-9a2c1505d426/stream.mp3"/>
                
                <guid isPermaLink="false">f386a633-7835-4f17-a0d3-02fffee6b45d</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/f3bbd25c-ec29-47f6-a676-9a2c1505d426</link>
                <pubDate>Sat, 10 Sep 2022 16:10:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/9/10/16/d5a84802-1d8c-464e-9a9b-caee1295b16a_63221135-02fa-41da-abb7-990defadad34_logo.jpg"/>
                <itunes:duration>4221</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Friday Night Bangers and Another Philly Touchdown</itunes:title>
                <title>Friday Night Bangers and Another Philly Touchdown</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On this massive pod, we recap everything that has gone down in the last week of MLS, including the top 2 in the West battling it out, a Portland Seattle derby, the Crew vs FCC, and so much more. It&#39;s another crazy week as the playoffs loom ever larger!</p>]]></description>
                <content:encoded>&lt;p&gt;On this massive pod, we recap everything that has gone down in the last week of MLS, including the top 2 in the West battling it out, a Portland Seattle derby, the Crew vs FCC, and so much more. It&amp;#39;s another crazy week as the playoffs loom ever larger!&lt;/p&gt;</content:encoded>
                
                <enclosure length="73131572" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9400937e-e91f-4a59-a994-3317613be2ea/stream.mp3"/>
                
                <guid isPermaLink="false">c4f234d3-2849-4b8f-bb75-442c4cf7e712</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/9400937e-e91f-4a59-a994-3317613be2ea</link>
                <pubDate>Wed, 31 Aug 2022 22:51:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/31/22/2e3df162-4874-485a-9027-63dbbc1e0d18_844ee4d9-75f2-404b-a48c-aa9447b9cb21_logo.jpg"/>
                <itunes:duration>4570</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Matt Hartman on the New Homegrown Rules</itunes:title>
                <title>Matt Hartman on the New Homegrown Rules</title>

                
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On this special episode, Joey talks to Matt Hartman, a youth soccer analyst. Matt breaks down the changes that are about to be implemented regarding Homegrown players. He&#39;s super insightful, and definitely a great way to learn about these changes to MLS&#39; youth setup. Follow Matt on Twitter <span>@MattSHartman.</span></p>]]></description>
                <content:encoded>&lt;p&gt;On this special episode, Joey talks to Matt Hartman, a youth soccer analyst. Matt breaks down the changes that are about to be implemented regarding Homegrown players. He&amp;#39;s super insightful, and definitely a great way to learn about these changes to MLS&amp;#39; youth setup. Follow Matt on Twitter &lt;span&gt;@MattSHartman.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="33412075" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f6f9bf8c-7204-406a-816a-76455f3ee5c1/stream.mp3"/>
                
                <guid isPermaLink="false">d1db2407-8994-4766-a2bf-83698cb01514</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/f6f9bf8c-7204-406a-816a-76455f3ee5c1</link>
                <pubDate>Fri, 26 Aug 2022 21:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/26/21/54115713-cb04-428c-852d-036e6a0b891b_logo.jpg"/>
                <itunes:duration>2088</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Scrapping for the Playoff: Recapping another MLS Matchweek</itunes:title>
                <title>Scrapping for the Playoff: Recapping another MLS Matchweek</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we recap the crazy 3-3 draw between the Galaxy and the Sounders, a couple scintillating draws, and so much more, all as the playoffs loom large. Teams are making moves, and it&#39;s all so much fun!</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we recap the crazy 3-3 draw between the Galaxy and the Sounders, a couple scintillating draws, and so much more, all as the playoffs loom large. Teams are making moves, and it&amp;#39;s all so much fun!&lt;/p&gt;</content:encoded>
                
                <enclosure length="55986886" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b558ca37-a9ed-42cf-b01b-f8d7de03af82/stream.mp3"/>
                
                <guid isPermaLink="false">cf7b77f7-e108-476a-bf2d-a9515509f113</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/b558ca37-a9ed-42cf-b01b-f8d7de03af82</link>
                <pubDate>Thu, 25 Aug 2022 18:26:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/25/18/44e24327-5c3c-4070-83c4-1717642ae6e9_ec109d0b-4d3b-4d95-8c7a-45031e4cceb4_logo.jpg"/>
                <itunes:duration>3499</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Matt Doyle Interview and Another Wild MLS Matchweek</itunes:title>
                <title>Matt Doyle Interview and Another Wild MLS Matchweek</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the pod, we have the biggest guest we&#39;ve ever had the pleasure of talking to. Matt Doyle is the foremost MLS analyst. You can catch his work on the Extratime podcast and on mlssoccer.com. Matt is on Twitter @MattDoyle76. Before that, we recap what was another crazy weekend of goals in MLS, including NYCFC&#39;s struggles, Austin&#39;s comeback win, and so much more!</p><p>Matt Doyle Interview: 54:51</p>]]></description>
                <content:encoded>&lt;p&gt;On the pod, we have the biggest guest we&amp;#39;ve ever had the pleasure of talking to. Matt Doyle is the foremost MLS analyst. You can catch his work on the Extratime podcast and on mlssoccer.com. Matt is on Twitter @MattDoyle76. Before that, we recap what was another crazy weekend of goals in MLS, including NYCFC&amp;#39;s struggles, Austin&amp;#39;s comeback win, and so much more!&lt;/p&gt;&lt;p&gt;Matt Doyle Interview: 54:51&lt;/p&gt;</content:encoded>
                
                <enclosure length="81553867" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/6f910edf-3f47-40e8-9a6e-a2ce695f26bf/stream.mp3"/>
                
                <guid isPermaLink="false">839a8356-2e4c-4681-a01c-279c62bc3c8c</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/6f910edf-3f47-40e8-9a6e-a2ce695f26bf</link>
                <pubDate>Fri, 19 Aug 2022 16:35:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/19/16/e4a95d97-ea3a-4aeb-962a-992e7747530d_7ec0_c4ef803a-3d9b-4e5c-bbfd-48dd900f2289_logo.jpg"/>
                <itunes:duration>5097</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Jon Arnold: The Best Concacaf Coverage Anywhere</itunes:title>
                <title>Jon Arnold: The Best Concacaf Coverage Anywhere</title>

                
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Today we are honored to welcome in Jon Arnold to the pod. He is the pinnacle of Concacaf journalism and most of our discussion is focused on the recent events in the region. His work can be found on the Getting CONCACAFed Substack (getconcacafed.substack.com). He also covers FC Dallas for The Striker (www.thestriker.com). You can find Jon on Twitter @ArnoldcommaJon.</p>]]></description>
                <content:encoded>&lt;p&gt;Today we are honored to welcome in Jon Arnold to the pod. He is the pinnacle of Concacaf journalism and most of our discussion is focused on the recent events in the region. His work can be found on the Getting CONCACAFed Substack (getconcacafed.substack.com). He also covers FC Dallas for The Striker (www.thestriker.com). You can find Jon on Twitter @ArnoldcommaJon.&lt;/p&gt;</content:encoded>
                
                <enclosure length="36231627" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/243fa18a-c605-4158-9838-d92b1409163d/stream.mp3"/>
                
                <guid isPermaLink="false">c77ea44a-2e99-4929-9f9b-12a3912fc8ca</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/243fa18a-c605-4158-9838-d92b1409163d</link>
                <pubDate>Fri, 12 Aug 2022 18:45:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/12/18/8c8b1345-0790-4b5b-bdae-42fbae284577_0318ef69-33ab-420b-97a4-83fc94df7330_logo.jpg"/>
                <itunes:duration>2264</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Craziest Day in MLS History?</itunes:title>
                <title>The Craziest Day in MLS History?</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Matt and Andres recap and breakdown the goal-fest that was the last weekend of MLS. Between crazy score lines and unexpected results, it&#39;s a jampacked pod!</p>]]></description>
                <content:encoded>&lt;p&gt;Matt and Andres recap and breakdown the goal-fest that was the last weekend of MLS. Between crazy score lines and unexpected results, it&amp;#39;s a jampacked pod!&lt;/p&gt;</content:encoded>
                
                <enclosure length="80672809" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7b88f08d-f9c5-4b6d-b437-8af90b70b5f1/stream.mp3"/>
                
                <guid isPermaLink="false">f8abcb7f-2a84-4b79-8c15-f44c43d1f35d</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/7b88f08d-f9c5-4b6d-b437-8af90b70b5f1</link>
                <pubDate>Thu, 11 Aug 2022 17:18:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/11/17/55eb157f-e8df-4389-898a-d12ea733e507_d9d0b04a-3e0f-4f99-b836-82f40d6e07a0_logo.jpg"/>
                <itunes:duration>5042</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>2022 Transfer Window Special</itunes:title>
                <title>2022 Transfer Window Special</title>

                
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>In what promises to be a hodgepodge episode, we dive deep into the craziness that was the 2022 MLS Summer Transfer Window. Joey interviews Tim Sullivan (@sullivti) of Club and Country podcast (@ClubCountryUSA), Alicia Rodriguez (@soccermusings) of SB Nation (@SBNation), and Chris Bils (@ChrisBils) of The Striker (@TheStrikerNews) on their respective teams, and Matt jumps in at the end to round up a whirlwind of a window.</p><p><br></p><p>00:00 Intro</p><p>1:59 Tim Sullivan on Nashville SC</p><p>19:43 Alicia Rodriguez on LAFC &amp; LA Galaxy</p><p>45:32 Chris Bils on Austin FC, FC Dallas, &amp; Houston Dynamo</p><p>1:11:08 Joey and Matt try to cover the rest of the league</p>]]></description>
                <content:encoded>&lt;p&gt;In what promises to be a hodgepodge episode, we dive deep into the craziness that was the 2022 MLS Summer Transfer Window. Joey interviews Tim Sullivan (@sullivti) of Club and Country podcast (@ClubCountryUSA), Alicia Rodriguez (@soccermusings) of SB Nation (@SBNation), and Chris Bils (@ChrisBils) of The Striker (@TheStrikerNews) on their respective teams, and Matt jumps in at the end to round up a whirlwind of a window.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Intro&lt;/p&gt;&lt;p&gt;1:59 Tim Sullivan on Nashville SC&lt;/p&gt;&lt;p&gt;19:43 Alicia Rodriguez on LAFC &amp;amp; LA Galaxy&lt;/p&gt;&lt;p&gt;45:32 Chris Bils on Austin FC, FC Dallas, &amp;amp; Houston Dynamo&lt;/p&gt;&lt;p&gt;1:11:08 Joey and Matt try to cover the rest of the league&lt;/p&gt;</content:encoded>
                
                <enclosure length="92339722" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d0b68575-88f4-428d-88ce-0e69a47806b4/stream.mp3"/>
                
                <guid isPermaLink="false">e7b04cf4-8203-4045-9092-a124ade56c8d</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/d0b68575-88f4-428d-88ce-0e69a47806b4</link>
                <pubDate>Sat, 06 Aug 2022 14:52:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/6/14/1ad2564d-00d3-477c-bc2c-2db4ad2651b6_e964_c616be03-512c-4a2e-bcab-d2666dcad7da_logo.jpg"/>
                <itunes:duration>5771</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Wild Scorelines and the Transfer Deadline: Recapping a Busy Week in MLS</itunes:title>
                <title>Wild Scorelines and the Transfer Deadline: Recapping a Busy Week in MLS</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Joey and Andres are here to recap some crazy results in MLS, including a few 4-4 results, a Philly touchdown, and a 9 goal thriller. We also cover the rush of transfers as the trade deadline is upon us. There&#39;s SO much to talk about, and it&#39;s a ton of fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Joey and Andres are here to recap some crazy results in MLS, including a few 4-4 results, a Philly touchdown, and a 9 goal thriller. We also cover the rush of transfers as the trade deadline is upon us. There&amp;#39;s SO much to talk about, and it&amp;#39;s a ton of fun!&lt;/p&gt;</content:encoded>
                
                <enclosure length="73638974" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8ca0bac9-bc79-4b17-88c6-529ab812070f/stream.mp3"/>
                
                <guid isPermaLink="false">1b40c289-72bf-4443-9245-4967e11edd7a</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/8ca0bac9-bc79-4b17-88c6-529ab812070f</link>
                <pubDate>Thu, 04 Aug 2022 00:11:23 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/8/4/1/f1e0c05b-863a-4fb9-9473-b08a8be0095b_9d0de622-9f1d-45ad-9800-3ae1c3e1d355_logo.jpg"/>
                <itunes:duration>4602</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>OPEN CUP MADNESS: Recpping the USOC Semis and MLS</itunes:title>
                <title>OPEN CUP MADNESS: Recpping the USOC Semis and MLS</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Joey, Matt, and Andres recap the semifinals of the US Open Cup, including a deep dive on Sporting KC&#39;s struggles. We also detail Toronto FC&#39;s new influx of signings, and so much more around MLS.</p>]]></description>
                <content:encoded>&lt;p&gt;Joey, Matt, and Andres recap the semifinals of the US Open Cup, including a deep dive on Sporting KC&amp;#39;s struggles. We also detail Toronto FC&amp;#39;s new influx of signings, and so much more around MLS.&lt;/p&gt;</content:encoded>
                
                <enclosure length="67893289" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/4405091b-a4ad-4529-bd3b-ce7983c09ef0/stream.mp3"/>
                
                <guid isPermaLink="false">91515677-bbfb-45c6-8cc5-fc964a70926a</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/4405091b-a4ad-4529-bd3b-ce7983c09ef0</link>
                <pubDate>Fri, 29 Jul 2022 00:35:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/29/0/f3e98960-e970-4919-8b18-c1193b3a18a9_450a0d18-d67f-4d41-b3cc-7445b89e40d4_logo.jpg"/>
                <itunes:duration>4243</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>MLS Grab Bag: Trends and Transfers during the Dog Days</itunes:title>
                <title>MLS Grab Bag: Trends and Transfers during the Dog Days</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>With so many storylines popping off in the league, Joey and Andres touch on news across the league. From the big games of the week to the rush of new transfers, there&#39;s SO much to talk about!</p>]]></description>
                <content:encoded>&lt;p&gt;With so many storylines popping off in the league, Joey and Andres touch on news across the league. From the big games of the week to the rush of new transfers, there&amp;#39;s SO much to talk about!&lt;/p&gt;</content:encoded>
                
                <enclosure length="79939709" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2b1939f6-4350-4055-be9c-39f225f3d2e3/stream.mp3"/>
                
                <guid isPermaLink="false">9e85cbc8-381b-482c-9dc4-69dca9bdc6b8</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/2b1939f6-4350-4055-be9c-39f225f3d2e3</link>
                <pubDate>Thu, 21 Jul 2022 00:09:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/21/0/da9ca67e-c42f-4073-b803-0d0482f3b691_2d2f7d34-ee01-4af1-864b-fccb1003d0d9_logo.jpg"/>
                <itunes:duration>4996</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>RIDICULOUS RIVALRY WEEK: Craziness in MLS with Tim Sullivan</itunes:title>
                <title>RIDICULOUS RIVALRY WEEK: Craziness in MLS with Tim Sullivan</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We are joined by Tim Sullivan of Club and Country podcast (@ClubCountryUSA on Twitter) to recap the craziness that was Rivalry week. We also discuss the hiring of Wayne Rooney in DC, and we give our Midseason Awards. It&#39;s a jampacked pod, and soooo much fun.</p>]]></description>
                <content:encoded>&lt;p&gt;We are joined by Tim Sullivan of Club and Country podcast (@ClubCountryUSA on Twitter) to recap the craziness that was Rivalry week. We also discuss the hiring of Wayne Rooney in DC, and we give our Midseason Awards. It&amp;#39;s a jampacked pod, and soooo much fun.&lt;/p&gt;</content:encoded>
                
                <enclosure length="90265809" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a01f307d-5d17-41fe-8470-7616b86c67cc/stream.mp3"/>
                
                <guid isPermaLink="false">61608852-45f5-43ca-927b-50a2a367cd59</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/a01f307d-5d17-41fe-8470-7616b86c67cc</link>
                <pubDate>Fri, 15 Jul 2022 18:15:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/21/0/6914c54b-814e-42d4-bd9d-2c074ba4faab_40ea_225b183c-2979-476f-aaa7-87d19309a35a_logo.jpg"/>
                <itunes:duration>5641</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Recapping a Packed July 4th Weekend and Previewing Rivalry Week!</itunes:title>
                <title>Recapping a Packed July 4th Weekend and Previewing Rivalry Week!</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Matt and Andres break down a jampacked 4th of July weekend and look ahead to a scintillating Rivalry Week, which includes the Tr<span>á</span>fico and the potential debut of Giorgio Chiellini.</p>]]></description>
                <content:encoded>&lt;p&gt;Matt and Andres break down a jampacked 4th of July weekend and look ahead to a scintillating Rivalry Week, which includes the Tr&lt;span&gt;á&lt;/span&gt;fico and the potential debut of Giorgio Chiellini.&lt;/p&gt;</content:encoded>
                
                <enclosure length="57818383" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/862c2876-ae12-40fd-9643-6a568b2480d4/stream.mp3"/>
                
                <guid isPermaLink="false">f379f903-91f4-4c3f-b894-8b790be7af86</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/862c2876-ae12-40fd-9643-6a568b2480d4</link>
                <pubDate>Fri, 08 Jul 2022 17:07:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/9/0/15cc7d1a-7123-4bf3-8f1f-926b5563a600_a09d_1d18a079-e894-4554-8a2b-a025d330d3fd_logo.jpg"/>
                <itunes:duration>3613</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Chaos Around the League: Transfers, Trainers, and More from a Crazy Week in MLS</itunes:title>
                <title>Chaos Around the League: Transfers, Trainers, and More from a Crazy Week in MLS</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Joey is out, but Matt, Jon, and Andres recap the last week of MLS that had basically everything. From Gareth Bale moving to LAFC, some ridiculous games, and excitement over the introduction of new signings, it&#39;s another jampacked pod!</p>]]></description>
                <content:encoded>&lt;p&gt;Joey is out, but Matt, Jon, and Andres recap the last week of MLS that had basically everything. From Gareth Bale moving to LAFC, some ridiculous games, and excitement over the introduction of new signings, it&amp;#39;s another jampacked pod!&lt;/p&gt;</content:encoded>
                
                <enclosure length="63657273" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a8cccb9a-c82a-40f8-b4fd-9587b21e49fe/stream.mp3"/>
                
                <guid isPermaLink="false">bc2ad771-2d09-43b7-8d17-19ce297eef67</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/a8cccb9a-c82a-40f8-b4fd-9587b21e49fe</link>
                <pubDate>Fri, 01 Jul 2022 14:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/7/1/3/86c13fa6-06d5-4b0b-95d9-faed4541e269_cc87_4e902cbe-a3e9-420b-8fc9-8155f2663b59_logo.jpg"/>
                <itunes:duration>3978</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Intriguing Games, Unexpected Transfers, and the Best Tournament in Soccer</itunes:title>
                <title>Intriguing Games, Unexpected Transfers, and the Best Tournament in Soccer</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Today, we recap another week in MLS, detailing some of the lesser talked about teams that gave us interesting results. Also, Cucho Hernandez is the newest member in CrewLand, and the US Open Cup hits the quarterfinal stage. It&#39;s a ton of nerdy fun, come take a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;Today, we recap another week in MLS, detailing some of the lesser talked about teams that gave us interesting results. Also, Cucho Hernandez is the newest member in CrewLand, and the US Open Cup hits the quarterfinal stage. It&amp;#39;s a ton of nerdy fun, come take a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="63141929" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a1402b33-bd83-469d-af22-fab39d5bf521/stream.mp3"/>
                
                <guid isPermaLink="false">17a0619b-3902-4293-9ea3-4bdc0e47d909</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/a1402b33-bd83-469d-af22-fab39d5bf521</link>
                <pubDate>Thu, 23 Jun 2022 19:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/6/23/19/82a7b98c-0610-42e0-a02e-61e657478b6a_07009eb5-5b78-4c44-b064-e5991cc4078f_logo.jpg"/>
                <itunes:duration>3946</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Media Rights, Deila Leaves, and even more USMNT: Recapping MLS News and Much More</itunes:title>
                <title>Media Rights, Deila Leaves, and even more USMNT: Recapping MLS News and Much More</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>It&#39;s a jampacked pod as we discuss the recent MLS games, the USMNT&#39;s international window, Ronny Deila&#39;s departure from NYCFC, and the big news around the new media rights deal. It&#39;s all a ton of fun, so come take a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;It&amp;#39;s a jampacked pod as we discuss the recent MLS games, the USMNT&amp;#39;s international window, Ronny Deila&amp;#39;s departure from NYCFC, and the big news around the new media rights deal. It&amp;#39;s all a ton of fun, so come take a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="89243062" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/4770c0c7-eafc-43b5-86eb-0c327095dc46/stream.mp3"/>
                
                <guid isPermaLink="false">fe886fd1-49c6-4afb-8cda-072ae4ac1cdf</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/4770c0c7-eafc-43b5-86eb-0c327095dc46</link>
                <pubDate>Fri, 17 Jun 2022 17:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/6/23/19/4709a5da-e6cb-4d3e-83f7-1147f9a256f3_d4b4cb2f-04fa-487e-9d98-2921bcf4b1fa_logo.jpg"/>
                <itunes:duration>5577</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>USMNT Roundtable: Recapping the Friendlies against Morocco and Uruguay</itunes:title>
                <title>USMNT Roundtable: Recapping the Friendlies against Morocco and Uruguay</title>

                
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>The roundtables are back! Joey, Matt, and Karun break down and debate the USMNT&#39;s World Cup prep matches against Morocco and Uruguay. We discuss what we learned, and what needs to happen between now and November.</p>]]></description>
                <content:encoded>&lt;p&gt;The roundtables are back! Joey, Matt, and Karun break down and debate the USMNT&amp;#39;s World Cup prep matches against Morocco and Uruguay. We discuss what we learned, and what needs to happen between now and November.&lt;/p&gt;</content:encoded>
                
                <enclosure length="81779983" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0b50527a-c947-4eea-b337-0221e9695a1c/stream.mp3"/>
                
                <guid isPermaLink="false">00efa3d5-763a-401b-b8c4-05c187c18b77</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/0b50527a-c947-4eea-b337-0221e9695a1c</link>
                <pubDate>Wed, 08 Jun 2022 14:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/6/17/17/3a956c9e-1330-426d-a6a0-7a8905aaa5ca_3b20e2ef-5fb1-4d25-ac91-7d187109afaa_logo.jpg"/>
                <itunes:duration>5111</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Back From Break with a Bang: NYCFC are Top of the East, MAR out in Charlotte, and much more MLS Madness</itunes:title>
                <title>Back From Break with a Bang: NYCFC are Top of the East, MAR out in Charlotte, and much more MLS Madness</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>This week, the guys discuss the surprise firing of Miguel Ramirez in Charlotte, some big talking points over the last 2 weeks of MLS action, so sooooo much more! Come take a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;This week, the guys discuss the surprise firing of Miguel Ramirez in Charlotte, some big talking points over the last 2 weeks of MLS action, so sooooo much more! Come take a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="81594827" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/5b236f5e-b519-4b41-a320-b558dee23432/stream.mp3"/>
                
                <guid isPermaLink="false">59668c8d-12cc-4287-9d7b-14e37ca82006</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/5b236f5e-b519-4b41-a320-b558dee23432</link>
                <pubDate>Thu, 02 Jun 2022 02:03:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/6/2/2/7afb5235-a2bf-4ae9-988f-52d135f2afe2_5f28_7b4891c5-20a6-417f-92a0-f41e65916c46_logo.jpg"/>
                <itunes:duration>5099</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Shakeup at the Top and a Septuple for Portland: Recapping MLS Week 11</itunes:title>
                <title>Shakeup at the Top and a Septuple for Portland: Recapping MLS Week 11</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Join us as we recap everything in MLS Week 11, including some top of the table matchups, craziness in Portland, and general MLS fun. Also, we breakdown the midweek games that offer some tantalizing matchups. Stop by for some banter between nerds.</p>]]></description>
                <content:encoded>&lt;p&gt;Join us as we recap everything in MLS Week 11, including some top of the table matchups, craziness in Portland, and general MLS fun. Also, we breakdown the midweek games that offer some tantalizing matchups. Stop by for some banter between nerds.&lt;/p&gt;</content:encoded>
                
                <enclosure length="89309100" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/62832ce0-3ee2-404c-a3a1-ec489e80182f/stream.mp3"/>
                
                <guid isPermaLink="false">0dcbca99-c8b4-4d67-bacf-538cb1396985</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/62832ce0-3ee2-404c-a3a1-ec489e80182f</link>
                <pubDate>Thu, 19 May 2022 00:45:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/5/19/0/bf2c0ae2-f6b6-4cad-b57e-0c2dc9f15645_logo.jpg"/>
                <itunes:duration>5581</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Seattle are Champs and Open Cup is Crazy: Recapping MLS Week 10 and So, So Much More</itunes:title>
                <title>Seattle are Champs and Open Cup is Crazy: Recapping MLS Week 10 and So, So Much More</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Come take a listen as we discuss Seattle&#39;s victory in the CCL Final last week, the top games and storylines in Week 10 of MLS, and everyone&#39;s favorite tournament, the US Open Cup. Enjoy the US Soccer banter!</p>]]></description>
                <content:encoded>&lt;p&gt;Come take a listen as we discuss Seattle&amp;#39;s victory in the CCL Final last week, the top games and storylines in Week 10 of MLS, and everyone&amp;#39;s favorite tournament, the US Open Cup. Enjoy the US Soccer banter!&lt;/p&gt;</content:encoded>
                
                <enclosure length="81447706" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/61c208aa-b32b-4ac2-a511-cef5c0637eb6/stream.mp3"/>
                
                <guid isPermaLink="false">b96c0265-db45-4815-9780-42d76c1a20d1</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/61c208aa-b32b-4ac2-a511-cef5c0637eb6</link>
                <pubDate>Thu, 12 May 2022 01:25:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/5/12/1/163ae8d2-6392-4a38-a7ac-b95582e8bb61_logo.jpg"/>
                <itunes:duration>5090</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Recapping MLS Week 9 and Getting Hyped for CCL</itunes:title>
                <title>Recapping MLS Week 9 and Getting Hyped for CCL</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We break down the top games and storylines from Week 9/10 in MLS, including a fun bit about teams over/underperforming so far. Finally, we touch on TONIGHT&#39;S 2nd leg of the CCL final. Come and take a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;We break down the top games and storylines from Week 9/10 in MLS, including a fun bit about teams over/underperforming so far. Finally, we touch on TONIGHT&amp;#39;S 2nd leg of the CCL final. Come and take a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="69042259" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/34bb0e7a-0236-4986-9f8c-e46f9adadf3c/stream.mp3"/>
                
                <guid isPermaLink="false">0bc92533-b613-430c-9579-89226e237050</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/34bb0e7a-0236-4986-9f8c-e46f9adadf3c</link>
                <pubDate>Wed, 04 May 2022 23:21:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/5/4/23/becaf165-ae3e-4f30-bcbc-217bc2669680_logo.jpg"/>
                <itunes:duration>4315</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Crazy Quakes and DCU &#43; CCL Preview (Let&#39;s Go Sounders)</itunes:title>
                <title>Crazy Quakes and DCU &#43; CCL Preview (Let&#39;s Go Sounders)</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We break down the bangers in Week 8/9 of MLS, and we send the good vibes to the Sounders as the prepare for the CCL final on Wednesday.</p>]]></description>
                <content:encoded>&lt;p&gt;We break down the bangers in Week 8/9 of MLS, and we send the good vibes to the Sounders as the prepare for the CCL final on Wednesday.&lt;/p&gt;</content:encoded>
                
                <enclosure length="66592182" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d8bf6478-ba5e-48f7-93dc-d43a5764e2be/stream.mp3"/>
                
                <guid isPermaLink="false">01f0db67-f3a7-4dcc-a98d-94e990c782ef</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/d8bf6478-ba5e-48f7-93dc-d43a5764e2be</link>
                <pubDate>Wed, 27 Apr 2022 13:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/4/27/13/07a4fdba-5ba1-40f9-aaf9-973f44fa35bc_5558c720-421f-4d1b-a4bb-91da4b70f577_logo.jpg"/>
                <itunes:duration>4162</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>COHOSTS AND 4 FOR TATY!!! MLS Week 7 and US Open Cup Breakdown</itunes:title>
                <title>COHOSTS AND 4 FOR TATY!!! MLS Week 7 and US Open Cup Breakdown</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>After a long wait for a cohost, the four of us break down an intriguing Week 7 of MLS and the 3rd Round of everyone’s favorite tournament, the US Open Cup. Come take a listen!</p>]]></description>
                <content:encoded>&lt;p&gt;After a long wait for a cohost, the four of us break down an intriguing Week 7 of MLS and the 3rd Round of everyone’s favorite tournament, the US Open Cup. Come take a listen!&lt;/p&gt;</content:encoded>
                
                <enclosure length="77194135" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/5ec4500b-0ff5-4554-82ee-a995c63bebec/stream.mp3"/>
                
                <guid isPermaLink="false">ce06b445-7a31-4964-8e74-9a77b6a8a65c</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/5ec4500b-0ff5-4554-82ee-a995c63bebec</link>
                <pubDate>Wed, 20 Apr 2022 14:38:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/4/20/15/0154f539-2583-4721-96eb-e88c1560787d_991ad8a79_211a33f0-1c3f-4f89-b94a-9591ae3306bc.jpg"/>
                <itunes:duration>4824</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Back From Internation Break and Better Than Ever: Recapping Week 5/6 in MLS</itunes:title>
                <title>Back From Internation Break and Better Than Ever: Recapping Week 5/6 in MLS</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We&#39;re back to a normal MLS pod today. I break down most of the games from a fun weekend of MLS, including some great goalkeeping and some teams separating from the pack.</p>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;re back to a normal MLS pod today. I break down most of the games from a fun weekend of MLS, including some great goalkeeping and some teams separating from the pack.&lt;/p&gt;</content:encoded>
                
                <enclosure length="67528411" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e13e9529-bd72-458e-a79c-256c57dda8fb/stream.mp3"/>
                
                <guid isPermaLink="false">6d055a0e-cf76-4be6-a541-7b0e32acda75</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/e13e9529-bd72-458e-a79c-256c57dda8fb</link>
                <pubDate>Wed, 06 Apr 2022 13:45:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/4/6/13/ac252dd8-0746-4cf3-8e5d-a851cc36e997_09967c23-f0fd-4859-95a0-6e09474e8c04_logo.jpg"/>
                <itunes:duration>4220</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Roundtable: Recapping Qualifying and Reflecting on the Last 4 Years, Previewing the World Cup</itunes:title>
                <title>Roundtable: Recapping Qualifying and Reflecting on the Last 4 Years, Previewing the World Cup</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We recap USMNT&#39;s final World Cup Qualifier versus Costa Rica; then we take a look back on the long, long wait to get back to the World Cup. Finally, we look ahead to the World Cup group stage for the U.S.</p>]]></description>
                <content:encoded>&lt;p&gt;We recap USMNT&amp;#39;s final World Cup Qualifier versus Costa Rica; then we take a look back on the long, long wait to get back to the World Cup. Finally, we look ahead to the World Cup group stage for the U.S.&lt;/p&gt;</content:encoded>
                
                <enclosure length="76502831" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/aaf0ca8c-b314-4630-ad0c-b8dc1ce2638d/stream.mp3"/>
                
                <guid isPermaLink="false">a447b74d-02d0-4cf8-9d96-03bce0f63261</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/aaf0ca8c-b314-4630-ad0c-b8dc1ce2638d</link>
                <pubDate>Sun, 03 Apr 2022 01:15:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/4/3/1/7624f6af-076f-4c38-bb3b-6e4b01e91e8f_logo.jpg"/>
                <itunes:duration>4781</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Roundtable: Recapping USA vs Panama and Previewing Costa Rica</itunes:title>
                <title>Roundtable: Recapping USA vs Panama and Previewing Costa Rica</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>A few others and I break down the US&#39;s emphatic 5-1 win over Panama, and we preview what should be the game to clinch a place in the World Cup, as the US takes on Costa Rica tonight. Join the MLS Benched Discord for more discussions like this one -&gt; https://discord.gg/rnUHsZgdJC</p>]]></description>
                <content:encoded>&lt;p&gt;A few others and I break down the US&amp;#39;s emphatic 5-1 win over Panama, and we preview what should be the game to clinch a place in the World Cup, as the US takes on Costa Rica tonight. Join the MLS Benched Discord for more discussions like this one -&amp;gt; https://discord.gg/rnUHsZgdJC&lt;/p&gt;</content:encoded>
                
                <enclosure length="83096973" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/ff1637ad-807e-4d30-a169-bb3db04963b3/stream.mp3"/>
                
                <guid isPermaLink="false">bbc617e7-383a-461b-8f7b-d303f335b579</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/ff1637ad-807e-4d30-a169-bb3db04963b3</link>
                <pubDate>Wed, 30 Mar 2022 23:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/30/23/8546c8bb-9e86-4f8d-84cd-f64bf6f445cb_logo.jpg"/>
                <itunes:duration>5193</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Roundtable: Recapping US v Mexico, Looking Ahead to Panama</itunes:title>
                <title>Roundtable: Recapping US v Mexico, Looking Ahead to Panama</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>A few others and I break down the 0-0 draw between the United States and Mexico, and we look ahead to a must-win game for the US against Panama. Join the MLS Benched Discord for more discussions like this one -&gt; https://discord.gg/rnUHsZgdJC</p>]]></description>
                <content:encoded>&lt;p&gt;A few others and I break down the 0-0 draw between the United States and Mexico, and we look ahead to a must-win game for the US against Panama. Join the MLS Benched Discord for more discussions like this one -&amp;gt; https://discord.gg/rnUHsZgdJC&lt;/p&gt;</content:encoded>
                
                <enclosure length="61284937" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d61a642e-006f-47b1-9d7e-b4a888f65de5/stream.mp3"/>
                
                <guid isPermaLink="false">96e4744a-fe17-41d1-bae9-0b5765a8fb1c</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/d61a642e-006f-47b1-9d7e-b4a888f65de5</link>
                <pubDate>Sat, 26 Mar 2022 16:55:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/26/16/66f76227-085b-4d9c-81c8-18b0b91aefea_logo.jpg"/>
                <itunes:duration>3830</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>USMNT World Cup Qualifier Talk with Joe Lowery</itunes:title>
                <title>USMNT World Cup Qualifier Talk with Joe Lowery</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>It&#39;s an interview pod! I talk with Joe Lowery from TSS about the state of the USMNT heading into the final window of World Cup qualifiers. We also hit some MLS stuff at the beginning of the pod! For any Charlotte FC fans, sorry for calling them Carolina once or twice (NFL slip I guess 🤦). Follow Joe on Twitter (@josephclowery).</p><p>MLS Benched Discord: <a href="https://t.co/KI5IWbtpXD" rel="nofollow">https://t.co/KI5IWbtpXD</a></p>]]></description>
                <content:encoded>&lt;p&gt;It&amp;#39;s an interview pod! I talk with Joe Lowery from TSS about the state of the USMNT heading into the final window of World Cup qualifiers. We also hit some MLS stuff at the beginning of the pod! For any Charlotte FC fans, sorry for calling them Carolina once or twice (NFL slip I guess 🤦). Follow Joe on Twitter (@josephclowery).&lt;/p&gt;&lt;p&gt;MLS Benched Discord: &lt;a href=&#34;https://t.co/KI5IWbtpXD&#34; rel=&#34;nofollow&#34;&gt;https://t.co/KI5IWbtpXD&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="53734504" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b6b7c6be-c166-4754-b089-54655d798f69/stream.mp3"/>
                
                <guid isPermaLink="false">79d029f7-a36a-436c-879f-7ad5c70ad9a4</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/b6b7c6be-c166-4754-b089-54655d798f69</link>
                <pubDate>Fri, 25 Mar 2022 12:14:12 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/25/14/859e40ac-b787-4ce5-9c85-e6411c2410c9_85a5704b-caf8-45e4-8323-958e73877b83_logo.jpg"/>
                <itunes:duration>3358</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>USMNT ROSTER DROPPPPPP: An In-Depth Roundtable on the Final WCQ Roster</itunes:title>
                <title>USMNT ROSTER DROPPPPPP: An In-Depth Roundtable on the Final WCQ Roster</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>WHAT??? It&#39;s a SATURDAY POD! A few friends and I break down everything there is to talk about surrounding the roster that will be tasked with securing the U.S. a spot in the 2022 World Cup. Come take a listen!</p><p>Start of Discussion: 0:08:29</p><p><br></p><p>Follow Scuffed on Twitter: @scuffedpod</p><p>Scuffed Patreon: https://www.patreon.com/scuffed</p><p>MLS Benched Discord: https://discord.gg/rnUHsZgdJC</p>]]></description>
                <content:encoded>&lt;p&gt;WHAT??? It&amp;#39;s a SATURDAY POD! A few friends and I break down everything there is to talk about surrounding the roster that will be tasked with securing the U.S. a spot in the 2022 World Cup. Come take a listen!&lt;/p&gt;&lt;p&gt;Start of Discussion: 0:08:29&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Scuffed on Twitter: @scuffedpod&lt;/p&gt;&lt;p&gt;Scuffed Patreon: https://www.patreon.com/scuffed&lt;/p&gt;&lt;p&gt;MLS Benched Discord: https://discord.gg/rnUHsZgdJC&lt;/p&gt;</content:encoded>
                
                <enclosure length="111301694" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/476ce34d-8e2a-4621-be52-4cbb38531752/stream.mp3"/>
                
                <guid isPermaLink="false">6779229f-8126-4d6f-bce7-4433d6578c21</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/476ce34d-8e2a-4621-be52-4cbb38531752</link>
                <pubDate>Sat, 19 Mar 2022 21:13:02 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/19/21/cb96a980-7007-419a-9031-c01986fc55f8_6aa7ae46-9c67-4e58-8769-98c6dd87017f_logo.jpg"/>
                <itunes:duration>6956</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Weather Delays Galore!!! Recapping Week 2 in MLS</itunes:title>
                <title>Weather Delays Galore!!! Recapping Week 2 in MLS</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>We take a deep dive into a chaotic Week 2 of MLS. We have Matt Pollard to talk about the Rapids and the Galaxy. Follow Matt on Twitter (@LWOSMattPollard).</p><p>53:20-Matt Pollard on Rapids &amp; Galaxy</p><p><br></p><p>Twitter-@mlsbenchedpod</p>]]></description>
                <content:encoded>&lt;p&gt;We take a deep dive into a chaotic Week 2 of MLS. We have Matt Pollard to talk about the Rapids and the Galaxy. Follow Matt on Twitter (@LWOSMattPollard).&lt;/p&gt;&lt;p&gt;53:20-Matt Pollard on Rapids &amp;amp; Galaxy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Twitter-@mlsbenchedpod&lt;/p&gt;</content:encoded>
                
                <enclosure length="87864633" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2079941d-b823-4d98-a8c7-f1e7fb0ea12d/stream.mp3"/>
                
                <guid isPermaLink="false">f23d1cef-8de1-427b-8315-f5c318300fe6</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/2079941d-b823-4d98-a8c7-f1e7fb0ea12d</link>
                <pubDate>Tue, 08 Mar 2022 20:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/8/20/c3095548-0956-4f94-99bc-34629708867e_eff3_85af9906-4edc-421d-8949-2fd860c5758e_logo.jpg"/>
                <itunes:duration>5491</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finally...MLS IS BACK! Recapping Opening Weekend</itunes:title>
                <title>Finally...MLS IS BACK! Recapping Opening Weekend</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>On the inaugural pod of MLS Benched, we take a (very) deep dive into all the matches during opening weekend. We have Nate to about the Timbers and Chris Bils to talk about Austin. Follow Chris on Twitter (@ChrisBils).</p><p><br></p><p>1:16:17-Timbers Talk with Nate</p><p>1:36:42-Chris Bils on Austin FC</p>]]></description>
                <content:encoded>&lt;p&gt;On the inaugural pod of MLS Benched, we take a (very) deep dive into all the matches during opening weekend. We have Nate to about the Timbers and Chris Bils to talk about Austin. Follow Chris on Twitter (@ChrisBils).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:16:17-Timbers Talk with Nate&lt;/p&gt;&lt;p&gt;1:36:42-Chris Bils on Austin FC&lt;/p&gt;</content:encoded>
                
                <enclosure length="119159327" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/29ae01cc-f782-471d-ba02-fe6702f9ba31/stream.mp3"/>
                
                <guid isPermaLink="false">5b0f67c0-cb93-4dfe-b3ac-8f85fd2be020</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/29ae01cc-f782-471d-ba02-fe6702f9ba31</link>
                <pubDate>Wed, 02 Mar 2022 03:50:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/2/3/c8a00a38-3f0c-4462-906a-f84a87f7be99_logo.jpg"/>
                <itunes:duration>7447</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>#0  HERE WE GO!!!</itunes:title>
                <title>#0  HERE WE GO!!!</title>

                
                
                <itunes:author>MLS Benched</itunes:author>
                
                <description><![CDATA[<p>Come and join us on this podcast adventure! The first episode drops tomorrow to recap the opening weekend of games.</p>]]></description>
                <content:encoded>&lt;p&gt;Come and join us on this podcast adventure! The first episode drops tomorrow to recap the opening weekend of games.&lt;/p&gt;</content:encoded>
                
                <enclosure length="1383026" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/fdc687e8-4be7-48ed-a0f9-16db989ccd2b/stream.mp3"/>
                
                <guid isPermaLink="false">5bb8d3a0-16fd-4d94-84d2-294f6937cfc7</guid>
                <link>https://redcircle.com/shows/4d736b02-987b-463b-a9cd-090d67af0bb1/episodes/fdc687e8-4be7-48ed-a0f9-16db989ccd2b</link>
                <pubDate>Tue, 01 Mar 2022 01:35:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/1/1/1fec6fc4-ae66-48d9-9772-7d3bf2b4087e_7bf42950-ffe3-47c7-9347-1e446bef5ce4_logo.jpg"/>
                <itunes:duration>86</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
