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        <title>R.M.T ( Real Men Talk)</title>
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        <copyright>R.M.T ( Real Men Talk)</copyright>
        <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
        <itunes:summary>Real Men Talk Podcast hosted by Stan Da Man is a powerful platform where real conversations meet real solutions. Tackling life’s s toughest challenges, this podcast provides men with the tools, insights, and motivation to rise above obstacles and become the best versions of themselves. With the belief that each MAN that we save is another household mended, we dive deep into personal growth, relationships, mental health, and success. Tune in, level up, and join a movement that’s s changing lives one conversation at a time.

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        <description><![CDATA[<p>Real Men Talk Podcast hosted by Stan Da Man is a powerful platform where real conversations meet real solutions. Tackling life&#39;s toughest challenges, this podcast provides men with the tools, insights, and motivation to rise above obstacles and become the best versions of themselves. With the belief that each MAN that we save is another household mended, we dive deep into personal growth, relationships, mental health, and success. Tune in, level up, and join a movement that’s s changing lives one conversation at a time.</p>]]></description>
        
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            <itunes:name>R.M.T ( Real Men Talk)</itunes:name>
            <itunes:email>podcasts60&#43;323115a0@anchor.fm</itunes:email>
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                <itunes:title>Why You&#39;re Too Scared to Be Yourself??</itunes:title>
                <title>Why You&#39;re Too Scared to Be Yourself??</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>You&#39;re not living your life. You&#39;re performing it.</p><p><br></p><p>Every post is rehearsed. Every caption is re-written. Every opinion is softened so nobody unfollows you. In 1998, The Truman Show warned us about this. In 2026, we built the set ourselves — and most of us don&#39;t even know we&#39;re in it.</p><p><br></p><p>This episode is about the real cost of performing for people who don&#39;t care about you, how to be yourself when the algorithm rewards your mask, and the one moment I realized I was Truman.</p><p><br></p><p>Hard truths for men who are exhausted from holding up the fake version of themselves. Let&#39;s talk.</p><p><br></p><p>⏱ TIMESTAMPS</p><p>0:00 – The Confession (Cold Open)</p><p>0:15 – Why This Hits Different Right Now</p><p>0:30 – The Truman Show Warning</p><p>1:00 – Social Piety: The Religion of the Highlight Reel</p><p>4:00 – Who Is Your Christof? (The Voice That Controls You)</p><p>7:00 – My Confession: I Was Performing Too</p><p>9:00 – How to Walk Through the Exit Door</p><p>10:30 – Your Challenge This Week</p><p><br></p><p>🔔 New episodes every week — Subscribe so you don&#39;t miss the next one.</p><p><br></p><p>This channel exists for men who are done with the performance. We talk about faith, mental health, money, relationships, and the hard truths that nobody else will say out loud.</p><p><br></p><p>If you found this searching for how to be yourself, black men mental health content, or just hard truths for men — you&#39;re in the right place. Welcome to the brotherhood.</p><p><br></p><p>FAITH • FAILURE • GROWTH</p><p><br></p><p>— Real Men Talk Podcast</p><p><br></p><p>#RealMenTalk #HardTruthsForMen #TrumanShow #Authenticity #BlackMenMentalHealth #MensPersonalGrowth #SocialMedia #BeYourself #FaithFailureGrowth</p>]]></description>
                <content:encoded>&lt;p&gt;You&amp;#39;re not living your life. You&amp;#39;re performing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Every post is rehearsed. Every caption is re-written. Every opinion is softened so nobody unfollows you. In 1998, The Truman Show warned us about this. In 2026, we built the set ourselves — and most of us don&amp;#39;t even know we&amp;#39;re in it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode is about the real cost of performing for people who don&amp;#39;t care about you, how to be yourself when the algorithm rewards your mask, and the one moment I realized I was Truman.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Hard truths for men who are exhausted from holding up the fake version of themselves. Let&amp;#39;s talk.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⏱ TIMESTAMPS&lt;/p&gt;&lt;p&gt;0:00 – The Confession (Cold Open)&lt;/p&gt;&lt;p&gt;0:15 – Why This Hits Different Right Now&lt;/p&gt;&lt;p&gt;0:30 – The Truman Show Warning&lt;/p&gt;&lt;p&gt;1:00 – Social Piety: The Religion of the Highlight Reel&lt;/p&gt;&lt;p&gt;4:00 – Who Is Your Christof? (The Voice That Controls You)&lt;/p&gt;&lt;p&gt;7:00 – My Confession: I Was Performing Too&lt;/p&gt;&lt;p&gt;9:00 – How to Walk Through the Exit Door&lt;/p&gt;&lt;p&gt;10:30 – Your Challenge This Week&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔔 New episodes every week — Subscribe so you don&amp;#39;t miss the next one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This channel exists for men who are done with the performance. We talk about faith, mental health, money, relationships, and the hard truths that nobody else will say out loud.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you found this searching for how to be yourself, black men mental health content, or just hard truths for men — you&amp;#39;re in the right place. Welcome to the brotherhood.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;FAITH • FAILURE • GROWTH&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;— Real Men Talk Podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RealMenTalk #HardTruthsForMen #TrumanShow #Authenticity #BlackMenMentalHealth #MensPersonalGrowth #SocialMedia #BeYourself #FaithFailureGrowth&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Mar 2026 06:15:47 &#43;0000</pubDate>
                <itunes:duration>571</itunes:duration>
                
                
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                <itunes:title>&#34;You Stopped Talking to God (And You Don&#39;t Even Know It)&#34;</itunes:title>
                <title>&#34;You Stopped Talking to God (And You Don&#39;t Even Know It)&#34;</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Have you ever felt distant from God… but couldn’t explain why?</p><p>In this powerful episode, we talk about the silent drift that happens in many of our lives — the moment when prayer becomes rare, gratitude fades, and faith slowly turns into routine. The truth is, many people haven’t intentionally walked away from God… they just got distracted by life.</p><p><br></p><p>“You Stopped Talking to God (And You Don’t Even Know It)” is a real and honest conversation about spiritual disconnection, pride, busyness, pain, and the subtle ways we replace God with our own understanding. This episode will challenge you to reflect, reset, and rebuild your relationship with Him before life’s storms expose how far you’ve drifted.</p><p><br></p><p>If you’ve been feeling empty, overwhelmed, or spiritually tired — this message is for you. It’s not about guilt. It’s about awareness. It’s about coming back.</p><p><br></p><p>🔥 In this episode you’ll discover:</p><p>• The hidden signs you’ve stopped communicating with God</p><p>• How success, stress, and distractions can slowly pull you away</p><p>• Why silence in prayer can lead to confusion in life</p><p>• Practical steps to reconnect and strengthen your faith</p><p>• Encouragement for anyone who feels spiritually lost</p><p><br></p><p>Remember: God didn’t move… we did. But the good news is, you can always return.</p><p><br></p><p>👉 If this message speaks to you, like, comment, and subscribe for more real conversations about faith, growth, and purpose.</p><p><br></p><p>Real Men Talk Podcast</p><p>We Believe that each MAN that we save is another household mended!!</p><p><br></p><p>#Faith #SpiritualGrowth #PrayerLife #ChristianMotivation #RelationshipWithGod #Purpose #RealMenTalk #ChristianPodcast</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever felt distant from God… but couldn’t explain why?&lt;/p&gt;&lt;p&gt;In this powerful episode, we talk about the silent drift that happens in many of our lives — the moment when prayer becomes rare, gratitude fades, and faith slowly turns into routine. The truth is, many people haven’t intentionally walked away from God… they just got distracted by life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;“You Stopped Talking to God (And You Don’t Even Know It)” is a real and honest conversation about spiritual disconnection, pride, busyness, pain, and the subtle ways we replace God with our own understanding. This episode will challenge you to reflect, reset, and rebuild your relationship with Him before life’s storms expose how far you’ve drifted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve been feeling empty, overwhelmed, or spiritually tired — this message is for you. It’s not about guilt. It’s about awareness. It’s about coming back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔥 In this episode you’ll discover:&lt;/p&gt;&lt;p&gt;• The hidden signs you’ve stopped communicating with God&lt;/p&gt;&lt;p&gt;• How success, stress, and distractions can slowly pull you away&lt;/p&gt;&lt;p&gt;• Why silence in prayer can lead to confusion in life&lt;/p&gt;&lt;p&gt;• Practical steps to reconnect and strengthen your faith&lt;/p&gt;&lt;p&gt;• Encouragement for anyone who feels spiritually lost&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Remember: God didn’t move… we did. But the good news is, you can always return.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 If this message speaks to you, like, comment, and subscribe for more real conversations about faith, growth, and purpose.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Real Men Talk Podcast&lt;/p&gt;&lt;p&gt;We Believe that each MAN that we save is another household mended!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#Faith #SpiritualGrowth #PrayerLife #ChristianMotivation #RelationshipWithGod #Purpose #RealMenTalk #ChristianPodcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Mar 2026 04:53:33 &#43;0000</pubDate>
                <itunes:duration>1023</itunes:duration>
                
                
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                <itunes:title>God Wants You Broke!</itunes:title>
                <title>God Wants You Broke!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Is it possible that being broke is part of God’s process—not His punishment?</p><p><br></p><p>In this powerful episode of Real Men Talk Podcast, Stan Da Man breaks down the uncomfortable truth many people avoid: sometimes God allows financial pressure to develop discipline, dependence, and direction in your life. When money is low, distractions get quiet… and God’s voice gets clearer.</p><p><br></p><p>This conversation isn’t about glorifying struggle — it’s about understanding purpose in the pressure. If you’ve ever questioned why doors seem closed, why provision feels delayed, or why your season feels tight, this episode will challenge your perspective and strengthen your faith.</p><p><br></p><p>💬 In this episode we discuss:</p><p>• The difference between being broke and being built</p><p>• How financial struggle can expose spiritual weaknesses</p><p>• Why God sometimes removes comfort to grow character</p><p>• Biblical principles about stewardship, testing, and trust</p><p>• How to move wisely while you’re in a tight season</p><p><br></p><p>If you’re in a season where money feels funny and pressure feels heavy… this message is for you.</p><p><br></p><p>🙏 Remember: Being broke might be temporary — but what God is building in you can be permanent.</p>]]></description>
                <content:encoded>&lt;p&gt;Is it possible that being broke is part of God’s process—not His punishment?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this powerful episode of Real Men Talk Podcast, Stan Da Man breaks down the uncomfortable truth many people avoid: sometimes God allows financial pressure to develop discipline, dependence, and direction in your life. When money is low, distractions get quiet… and God’s voice gets clearer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation isn’t about glorifying struggle — it’s about understanding purpose in the pressure. If you’ve ever questioned why doors seem closed, why provision feels delayed, or why your season feels tight, this episode will challenge your perspective and strengthen your faith.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 In this episode we discuss:&lt;/p&gt;&lt;p&gt;• The difference between being broke and being built&lt;/p&gt;&lt;p&gt;• How financial struggle can expose spiritual weaknesses&lt;/p&gt;&lt;p&gt;• Why God sometimes removes comfort to grow character&lt;/p&gt;&lt;p&gt;• Biblical principles about stewardship, testing, and trust&lt;/p&gt;&lt;p&gt;• How to move wisely while you’re in a tight season&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re in a season where money feels funny and pressure feels heavy… this message is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🙏 Remember: Being broke might be temporary — but what God is building in you can be permanent.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 03 Mar 2026 03:57:15 &#43;0000</pubDate>
                <itunes:duration>1796</itunes:duration>
                
                
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                <itunes:title>Stop Impressing People Who Don&#39;t Care About You!</itunes:title>
                <title>Stop Impressing People Who Don&#39;t Care About You!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>The world will let you down — jobs fall through, people switch up, and systems fail when you need them most. But one place should never feel uncertain… your home.</p><p><br></p><p>In this episode of Real Men Talk Podcast, Stan Da Man speaks directly to the men carrying the silent weight of responsibility. Being there for your family is more than paying bills — it’s about presence, protection, leadership, and emotional strength when life gets hard.</p><p><br></p><p>When the world becomes unpredictable, your family should still feel secure because of you.</p><p><br></p><p>If you’re a man trying to stay solid for the people who depend on you, this conversation is for you.</p><p><br></p><p>💬 Join the conversation:</p><p>Drop a comment: What does “taking care of your family” mean to you?</p><p><br></p><p>👍 Like, Subscribe &amp; Share if you believe strong men build strong homes.</p><p><br></p><p>🎙️ Real Men Talk Podcast</p><p>We Believe that each MAN that we save is another household mended!!</p><p><br></p><p>#RealMenTalk #FamilyFirst #MensPurpose #ProviderMindset #LeadershipAtHome #StandOnBusiness #MensGrowth</p>]]></description>
                <content:encoded>&lt;p&gt;The world will let you down — jobs fall through, people switch up, and systems fail when you need them most. But one place should never feel uncertain… your home.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode of Real Men Talk Podcast, Stan Da Man speaks directly to the men carrying the silent weight of responsibility. Being there for your family is more than paying bills — it’s about presence, protection, leadership, and emotional strength when life gets hard.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;When the world becomes unpredictable, your family should still feel secure because of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re a man trying to stay solid for the people who depend on you, this conversation is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 Join the conversation:&lt;/p&gt;&lt;p&gt;Drop a comment: What does “taking care of your family” mean to you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👍 Like, Subscribe &amp;amp; Share if you believe strong men build strong homes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🎙️ Real Men Talk Podcast&lt;/p&gt;&lt;p&gt;We Believe that each MAN that we save is another household mended!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RealMenTalk #FamilyFirst #MensPurpose #ProviderMindset #LeadershipAtHome #StandOnBusiness #MensGrowth&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 26 Feb 2026 06:00:43 &#43;0000</pubDate>
                <itunes:duration>1132</itunes:duration>
                
                
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                <itunes:title>Focus on the Healing… Not the Pain That Broke You</itunes:title>
                <title>Focus on the Healing… Not the Pain That Broke You</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Pain has a way of trapping us in moments we can’t change.</p><p>But real growth begins when we stop replaying what hurt us…</p><p>and start focusing on what can heal us.</p><p><br></p><p>In this episode of Real Men Talk, we dive deep into:</p><p> • Letting go of emotional wounds</p><p> • Choosing healing over bitterness</p><p> • How God uses pain to rebuild purpose</p><p> • Becoming stronger without becoming cold</p><p><br></p><p>Every man carries scars.</p><p>But scars don’t mean you’re broken… they prove you survived.</p><p><br></p><p>Your healing starts today.</p><p><br></p><p>New episodes of Real Men Talk Podcast drop every Thursday.</p><p>We believe that each MAN that we save is another household mended.</p>]]></description>
                <content:encoded>&lt;p&gt;Pain has a way of trapping us in moments we can’t change.&lt;/p&gt;&lt;p&gt;But real growth begins when we stop replaying what hurt us…&lt;/p&gt;&lt;p&gt;and start focusing on what can heal us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode of Real Men Talk, we dive deep into:&lt;/p&gt;&lt;p&gt; • Letting go of emotional wounds&lt;/p&gt;&lt;p&gt; • Choosing healing over bitterness&lt;/p&gt;&lt;p&gt; • How God uses pain to rebuild purpose&lt;/p&gt;&lt;p&gt; • Becoming stronger without becoming cold&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Every man carries scars.&lt;/p&gt;&lt;p&gt;But scars don’t mean you’re broken… they prove you survived.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Your healing starts today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;New episodes of Real Men Talk Podcast drop every Thursday.&lt;/p&gt;&lt;p&gt;We believe that each MAN that we save is another household mended.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Feb 2026 03:52:56 &#43;0000</pubDate>
                <itunes:duration>1072</itunes:duration>
                
                
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                <itunes:title>“You’re Not a Victim — You’re Just Stuck”</itunes:title>
                <title>“You’re Not a Victim — You’re Just Stuck”</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Too many men are trapped in their past… not because they can’t heal, but because they won’t let go.</p><p><br></p><p>In this powerful episode of Real Men Talk, Stan Da Man breaks down the hard truth about trauma, excuses, responsibility, and real growth. Your pain may be real—but staying stuck is a choice. This message is for the man who’s ready to stop blaming, stop playing the victim, and finally take his power back.</p><p><br></p><p>If you’re tired of feeling defeated, overlooked, or controlled by what happened to you… this is the conversation you’ve been waiting for.</p><p><br></p><p>We Believe that each MAN that we save is another household mended!!</p><p><br></p><p>🔥 Watch until the end and comment: “I’m taking my power back.”</p><p><br></p><p>Subscribe for new Real Men Talk episodes every Thursday.</p>]]></description>
                <content:encoded>&lt;p&gt;Too many men are trapped in their past… not because they can’t heal, but because they won’t let go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this powerful episode of Real Men Talk, Stan Da Man breaks down the hard truth about trauma, excuses, responsibility, and real growth. Your pain may be real—but staying stuck is a choice. This message is for the man who’s ready to stop blaming, stop playing the victim, and finally take his power back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re tired of feeling defeated, overlooked, or controlled by what happened to you… this is the conversation you’ve been waiting for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Believe that each MAN that we save is another household mended!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔥 Watch until the end and comment: “I’m taking my power back.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe for new Real Men Talk episodes every Thursday.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Feb 2026 21:43:09 &#43;0000</pubDate>
                <itunes:duration>2647</itunes:duration>
                
                
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                <itunes:title>What does God get out of Blessing you with what you’re asking for?</itunes:title>
                <title>What does God get out of Blessing you with what you’re asking for?</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Many prayers go unanswered not because God isn’t listening, but because our motives are misaligned. In this powerful Real Men Talk Podcast episode, we break down why God blesses purpose, not pride — and how shifting your prayers from “me-focused” to kingdom-focused can change everything.</p><p><br></p><p>If you’ve ever felt frustrated, stuck, or confused about why doors aren’t opening, this message is for you. We cover biblical truth, real-life application, and hard conversations men need to hear about obedience, humility, and spiritual growth.</p><p><br></p><p>🔥 Topics Covered:</p><p> • Why God doesn’t answer selfish prayers</p><p> • What God looks for before He blesses you</p><p> • How to pray prayers that align with God’s will</p><p> • Why delay is often protection</p><p> • How your blessing is tied to your purpose</p><p><br></p><p>📌 New episodes every Thursday</p><p>🎙 Hosted by Stan Da Man</p><p><br></p><p>We Believe that each MAN that we save is another household mended!!</p><p><br></p><p>👉 Like, comment, subscribe, and share this with a brother who needs it.</p>]]></description>
                <content:encoded>&lt;p&gt;Many prayers go unanswered not because God isn’t listening, but because our motives are misaligned. In this powerful Real Men Talk Podcast episode, we break down why God blesses purpose, not pride — and how shifting your prayers from “me-focused” to kingdom-focused can change everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt frustrated, stuck, or confused about why doors aren’t opening, this message is for you. We cover biblical truth, real-life application, and hard conversations men need to hear about obedience, humility, and spiritual growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔥 Topics Covered:&lt;/p&gt;&lt;p&gt; • Why God doesn’t answer selfish prayers&lt;/p&gt;&lt;p&gt; • What God looks for before He blesses you&lt;/p&gt;&lt;p&gt; • How to pray prayers that align with God’s will&lt;/p&gt;&lt;p&gt; • Why delay is often protection&lt;/p&gt;&lt;p&gt; • How your blessing is tied to your purpose&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 New episodes every Thursday&lt;/p&gt;&lt;p&gt;🎙 Hosted by Stan Da Man&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Believe that each MAN that we save is another household mended!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Like, comment, subscribe, and share this with a brother who needs it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Feb 2026 05:41:53 &#43;0000</pubDate>
                <itunes:duration>1844</itunes:duration>
                
                
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                <itunes:title>From Power to Ruin: How Lust Makes Great Men Fall</itunes:title>
                <title>From Power to Ruin: How Lust Makes Great Men Fall</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this powerful episode of Real Men Talk Podcast, we confront a hard truth: great men don’t fall from weakness — they fall from unchecked lust.</p><p><br></p><p>Lust doesn’t just attack your body, it attacks your:</p><p> • Character</p><p> • Judgment</p><p> • Calling</p><p> • Family</p><p> • Future</p><p><br></p><p>Some of the strongest men in history didn’t fall because they lacked talent, strength, or opportunity — they fell because they lost control of their desires.</p><p><br></p><p>In this episode, we break down:</p><p> • How lust disguises itself as “just a moment”</p><p> • Why discipline is more important than motivation</p><p> • How unchecked desire destroys marriages, ministries, and missions</p><p> • Biblical and real-life examples of men who lost it all</p><p> • How to regain control before it costs you everything</p><p><br></p><p>This is not a message of condemnation — it’s a warning and a call to rise.</p><p>Because real strength isn’t in what you can conquer — it’s in what you can control.</p><p><br></p><p>🎯 If you’re a man striving to live with purpose, integrity, and discipline… this message is for you.</p><p><br></p><p>💬 Comment below: What do you believe causes most men to fall?</p><p>👍 Like, subscribe, and share this with a brother who needs it.</p><p><br></p><p>“We Believe that each MAN that we save is another household mended!!”</p>]]></description>
                <content:encoded>&lt;p&gt;In this powerful episode of Real Men Talk Podcast, we confront a hard truth: great men don’t fall from weakness — they fall from unchecked lust.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Lust doesn’t just attack your body, it attacks your:&lt;/p&gt;&lt;p&gt; • Character&lt;/p&gt;&lt;p&gt; • Judgment&lt;/p&gt;&lt;p&gt; • Calling&lt;/p&gt;&lt;p&gt; • Family&lt;/p&gt;&lt;p&gt; • Future&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Some of the strongest men in history didn’t fall because they lacked talent, strength, or opportunity — they fell because they lost control of their desires.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we break down:&lt;/p&gt;&lt;p&gt; • How lust disguises itself as “just a moment”&lt;/p&gt;&lt;p&gt; • Why discipline is more important than motivation&lt;/p&gt;&lt;p&gt; • How unchecked desire destroys marriages, ministries, and missions&lt;/p&gt;&lt;p&gt; • Biblical and real-life examples of men who lost it all&lt;/p&gt;&lt;p&gt; • How to regain control before it costs you everything&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This is not a message of condemnation — it’s a warning and a call to rise.&lt;/p&gt;&lt;p&gt;Because real strength isn’t in what you can conquer — it’s in what you can control.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🎯 If you’re a man striving to live with purpose, integrity, and discipline… this message is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 Comment below: What do you believe causes most men to fall?&lt;/p&gt;&lt;p&gt;👍 Like, subscribe, and share this with a brother who needs it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;“We Believe that each MAN that we save is another household mended!!”&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Jan 2026 02:15:58 &#43;0000</pubDate>
                <itunes:duration>2098</itunes:duration>
                
                
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                <itunes:title>“A Pastor Demanded $170,000 From His Church… Would You Give It?”</itunes:title>
                <title>“A Pastor Demanded $170,000 From His Church… Would You Give It?”</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>What happens when a pastor asks his congregation for $170,000?</p><p>Is it a true test of faith… or a dangerous line being crossed?</p><p><br></p><p>In this episode of Real Men Talk Podcast, we break down a real situation that has many believers questioning where generosity ends and pressure begins. We’re not here to bash the church — we’re here to bring wisdom, accountability, and real conversation to the table.</p><p><br></p><p>We discuss:</p><p> • When giving becomes spiritual pressure</p><p> • The difference between faith and financial manipulation</p><p> • Why discernment matters more than emotion</p><p> • How believers should respond when asked for large amounts</p><p> • What the Bible actually says about giving</p><p><br></p><p>This is a conversation every believer needs to hear — especially in a time where money and ministry are often intertwined.</p><p><br></p><p>🎙️ “We Believe that each MAN that we save is another household mended!!”</p><p><br></p><p>👇 Drop your thoughts in the comments:</p><p>Would YOU give your pastor $170,000?</p><p><br></p><p><br></p><p><br></p><p>#RealMenTalkPodcast #FaithAndMoney #ChurchTalk #ChristianMen #Giving #Discernment #Leadership #BibleTruth</p>]]></description>
                <content:encoded>&lt;p&gt;What happens when a pastor asks his congregation for $170,000?&lt;/p&gt;&lt;p&gt;Is it a true test of faith… or a dangerous line being crossed?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode of Real Men Talk Podcast, we break down a real situation that has many believers questioning where generosity ends and pressure begins. We’re not here to bash the church — we’re here to bring wisdom, accountability, and real conversation to the table.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We discuss:&lt;/p&gt;&lt;p&gt; • When giving becomes spiritual pressure&lt;/p&gt;&lt;p&gt; • The difference between faith and financial manipulation&lt;/p&gt;&lt;p&gt; • Why discernment matters more than emotion&lt;/p&gt;&lt;p&gt; • How believers should respond when asked for large amounts&lt;/p&gt;&lt;p&gt; • What the Bible actually says about giving&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This is a conversation every believer needs to hear — especially in a time where money and ministry are often intertwined.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🎙️ “We Believe that each MAN that we save is another household mended!!”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👇 Drop your thoughts in the comments:&lt;/p&gt;&lt;p&gt;Would YOU give your pastor $170,000?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RealMenTalkPodcast #FaithAndMoney #ChurchTalk #ChristianMen #Giving #Discernment #Leadership #BibleTruth&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 20 Jan 2026 23:37:23 &#43;0000</pubDate>
                <itunes:duration>1198</itunes:duration>
                
                
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                <itunes:title>Why They REALLY Hate Shedeur Sanders (It’s Not Football)!</itunes:title>
                <title>Why They REALLY Hate Shedeur Sanders (It’s Not Football)!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p><span>They say it’s about attitude.</span></p><p><span>They say it’s about arrogance.</span></p><p><span>They say it’s about football.</span></p><p><br></p><p><span>But let’s be real—this backlash against Shedeur Sanders runs way deeper than stats and wins.</span></p><p><br></p><p><span>In this video, we break down why Shedeur Sanders is one of the most criticized quarterbacks in college football, why confidence makes people uncomfortable, and how success—especially when it looks unapologetic—attracts hate.</span></p><p><br></p><p><span>This isn’t just about Shedeur.</span></p><p><span>It’s about who gets celebrated and who gets attacked for doing the same things.</span></p><p><br></p><p><span>If you’ve ever noticed how quickly praise turns into pressure…</span></p><p><span>or how confidence gets labeled “arrogance” depending on who’s wearing it—</span></p><p><span>this conversation is for you.</span></p><p><br></p><p><span>👇🏾 Drop your thoughts in the comments. Let’s talk.</span></p><p><br></p><p><span>#ShedeurSanders #DeionSanders #CollegeFootball </span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;They say it’s about attitude.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They say it’s about arrogance.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They say it’s about football.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;But let’s be real—this backlash against Shedeur Sanders runs way deeper than stats and wins.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this video, we break down why Shedeur Sanders is one of the most criticized quarterbacks in college football, why confidence makes people uncomfortable, and how success—especially when it looks unapologetic—attracts hate.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This isn’t just about Shedeur.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It’s about who gets celebrated and who gets attacked for doing the same things.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you’ve ever noticed how quickly praise turns into pressure…&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;or how confidence gets labeled “arrogance” depending on who’s wearing it—&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;this conversation is for you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;👇🏾 Drop your thoughts in the comments. Let’s talk.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;#ShedeurSanders #DeionSanders #CollegeFootball &lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Jan 2026 09:42:17 &#43;0000</pubDate>
                <itunes:duration>2457</itunes:duration>
                
                
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                <itunes:title>When God Humbles You!!</itunes:title>
                <title>When God Humbles You!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Pride feels powerful—until it costs you everything.</p><p><br></p><p>Many of us don’t fall because we’re weak.</p><p>We fall because our ego gets louder than God’s voice.</p><p><br></p><p>In this episode, we talk about how God will allow your ego to expose you, not to destroy you—but to humble you, correct you, and realign you.</p><p>Sometimes the doors close.</p><p>Sometimes the money dries up.</p><p>Sometimes the relationships fall apart.</p><p><br></p><p>Not because God left you…</p><p>…but because your ego got ahead of your obedience.</p><p><br></p><p>This message is for the man who:</p><p><br></p><ul><li>Knows God warned him—but he didn’t listen</li><li>Thought success meant God’s approval</li><li>Confused confidence with arrogance</li><li>Had to lose something to learn something</li></ul><p><br></p><p><br></p><p>Humbling seasons are painful, but they are necessary.</p><p>Because what ego builds, God will tear down.</p><p>And what humility builds, God will protect.</p><p><br></p><p>If this message hits home, don’t ignore it.</p><p>Listen. Learn. Adjust.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Pride feels powerful—until it costs you everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Many of us don’t fall because we’re weak.&lt;/p&gt;&lt;p&gt;We fall because our ego gets louder than God’s voice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this episode, we talk about how God will allow your ego to expose you, not to destroy you—but to humble you, correct you, and realign you.&lt;/p&gt;&lt;p&gt;Sometimes the doors close.&lt;/p&gt;&lt;p&gt;Sometimes the money dries up.&lt;/p&gt;&lt;p&gt;Sometimes the relationships fall apart.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Not because God left you…&lt;/p&gt;&lt;p&gt;…but because your ego got ahead of your obedience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This message is for the man who:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Knows God warned him—but he didn’t listen&lt;/li&gt;&lt;li&gt;Thought success meant God’s approval&lt;/li&gt;&lt;li&gt;Confused confidence with arrogance&lt;/li&gt;&lt;li&gt;Had to lose something to learn something&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Humbling seasons are painful, but they are necessary.&lt;/p&gt;&lt;p&gt;Because what ego builds, God will tear down.&lt;/p&gt;&lt;p&gt;And what humility builds, God will protect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If this message hits home, don’t ignore it.&lt;/p&gt;&lt;p&gt;Listen. Learn. Adjust.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Dec 2025 05:01:48 &#43;0000</pubDate>
                <itunes:duration>1123</itunes:duration>
                
                
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                <itunes:title>It’s The Little Things That Makes You A Better Person!</itunes:title>
                <title>It’s The Little Things That Makes You A Better Person!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>&#34;Ever feel like your life is slipping through the cracks... and you&#39;re not even sure how it happened? In this episode, we dig into &#34;The Little Things&#34; - the daily habits and small choices that slowly mess up our lives. The things we overlook, the compromises we make when we think they</p><p>&#34;don&#39;t matter.&#34; Don&#39;t let the small stuff break us. Watch now and find dut how to turn it around before it&#39;s too late.&#34;</p>]]></description>
                <content:encoded>&lt;p&gt;&amp;#34;Ever feel like your life is slipping through the cracks... and you&amp;#39;re not even sure how it happened? In this episode, we dig into &amp;#34;The Little Things&amp;#34; - the daily habits and small choices that slowly mess up our lives. The things we overlook, the compromises we make when we think they&lt;/p&gt;&lt;p&gt;&amp;#34;don&amp;#39;t matter.&amp;#34; Don&amp;#39;t let the small stuff break us. Watch now and find dut how to turn it around before it&amp;#39;s too late.&amp;#34;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Dec 2025 00:33:46 &#43;0000</pubDate>
                <itunes:duration>1805</itunes:duration>
                
                
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                <itunes:title>The Ultimate Guide to Solving ALL Your Life Problems!</itunes:title>
                <title>The Ultimate Guide to Solving ALL Your Life Problems!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p><span>We all want our problems to disappear… but the truth is, nothing changes until you do. This episode breaks down why your breakthrough doesn’t start with money, people, or “better opportunities”—it starts with your mindset, your discipline, and your willingness to confront the person in the mirror.</span></p><p><br></p><p><span>When you shift your habits, your attitude, and your standards, everything around you begins to transform: your relationships, your peace, your confidence, and your results.</span></p><p><br></p><p><span>If you’re tired of repeating the same cycles, this message will push you to take ownership and take action. Your life won’t change by accident. It changes on purpose. And it starts with YOU.</span></p><p><br></p><p><span>🔥 Tune in, take notes, and take responsibility.</span></p><p><span>Because when you change, your world changes.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;We all want our problems to disappear… but the truth is, nothing changes until you do. This episode breaks down why your breakthrough doesn’t start with money, people, or “better opportunities”—it starts with your mindset, your discipline, and your willingness to confront the person in the mirror.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;When you shift your habits, your attitude, and your standards, everything around you begins to transform: your relationships, your peace, your confidence, and your results.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you’re tired of repeating the same cycles, this message will push you to take ownership and take action. Your life won’t change by accident. It changes on purpose. And it starts with YOU.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔥 Tune in, take notes, and take responsibility.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Because when you change, your world changes.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Dec 2025 17:43:09 &#43;0000</pubDate>
                <itunes:duration>1001</itunes:duration>
                
                
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                <itunes:title>You Can&#39;t Change People</itunes:title>
                <title>You Can&#39;t Change People</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Some of us spend years trying to fix people who don’t want to be fixed… trying to save people who don’t want to be saved… and trying to love people who don’t know how to love themselves. In this episode, we talk about one of the hardest truths to accept: you can’t change people.</p><p><br></p><p>You can guide them. You can pray for them. You can show them a better way. But at the end of the day, change is an inside job.</p><p>Tonight, we’re diving deep into why forcing growth destroys relationships, why some people only learn through consequences, and why protecting your peace is not selfish—it’s survival.</p><p><br></p><p>If you’ve ever drained yourself trying to be someone’s hero, this message is for you.</p><p>🔹 Learn why your purpose can’t be fulfilled while carrying the wrong people</p><p>🔹 Understand the power of letting go</p><p>🔹 See why God never asked you to be anyone’s savior</p><p>🔹 Free yourself from the guilt of walking away</p><p><br></p><p>Hit LIKE, comment your thoughts, and subscribe for more real conversations every week.</p>]]></description>
                <content:encoded>&lt;p&gt;Some of us spend years trying to fix people who don’t want to be fixed… trying to save people who don’t want to be saved… and trying to love people who don’t know how to love themselves. In this episode, we talk about one of the hardest truths to accept: you can’t change people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You can guide them. You can pray for them. You can show them a better way. But at the end of the day, change is an inside job.&lt;/p&gt;&lt;p&gt;Tonight, we’re diving deep into why forcing growth destroys relationships, why some people only learn through consequences, and why protecting your peace is not selfish—it’s survival.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever drained yourself trying to be someone’s hero, this message is for you.&lt;/p&gt;&lt;p&gt;🔹 Learn why your purpose can’t be fulfilled while carrying the wrong people&lt;/p&gt;&lt;p&gt;🔹 Understand the power of letting go&lt;/p&gt;&lt;p&gt;🔹 See why God never asked you to be anyone’s savior&lt;/p&gt;&lt;p&gt;🔹 Free yourself from the guilt of walking away&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Hit LIKE, comment your thoughts, and subscribe for more real conversations every week.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 Nov 2025 05:40:13 &#43;0000</pubDate>
                <itunes:duration>1973</itunes:duration>
                
                
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                <itunes:title>How to Understand Other People&#39;s Experiences (Empathy 101)</itunes:title>
                <title>How to Understand Other People&#39;s Experiences (Empathy 101)</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In today’s episode, we’re breaking down one powerful truth:</p><p>👉 A person who hasn’t been through anything is usually the first to judge everything.</p><p><br></p><p>We live in a world full of loud opinions and quiet experience.</p><p>People who’ve never suffered think they’re qualified to speak on your pain, your process, and your healing. But real wisdom doesn’t come from comfort — it comes from surviving storms.</p><p><br></p><p>In this one-hour conversation, we talk about:</p><p>🔥 Why people with no experience judge the most</p><p>🔥 How pain builds compassion, patience, and humility</p><p>🔥 What the Bible teaches about judging others</p><p>🔥 How to handle criticism from people who don’t understand your journey</p><p>🔥 The power of testimony and lived experience</p><p>🔥 Why you should stop explaining your struggle to untested people</p><p><br></p><p>If you’ve ever been misunderstood, judged, or talked about by people who never walked your path — this episode is for you.</p><p><br></p><p>👍 LIKE this episode</p><p>💬 COMMENT your story</p><p>🔔 SUBSCRIBE to help us save more men, more households, and more families</p><p><br></p><p>Real Men Talk Podcast</p><p>Stay strong. Stay faithful. Stay real.</p><p>Connect with us through Social Media!</p><p><br></p><p>For Real Men Talk ⬇️</p><p><br></p><p>Let’s Connect: </p><p><br></p><p>Facebook ➡️ https://www.facebook.com/profile.php?id=100068242136748&amp;mibextid=LQQJ4d</p><p><br></p><p>Instagram ➡️ https://www.instagram.com/real_men_talkpodcast?igsh=ajg2Yml3bTAyZXls&amp;utm_source=qr</p><p><br></p><p>TikTok ➡️ https://www.tiktok.com/@real_men_talkpodcast?_t=8l2gOa3qIzC&amp;_r=1</p>]]></description>
                <content:encoded>&lt;p&gt;In today’s episode, we’re breaking down one powerful truth:&lt;/p&gt;&lt;p&gt;👉 A person who hasn’t been through anything is usually the first to judge everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We live in a world full of loud opinions and quiet experience.&lt;/p&gt;&lt;p&gt;People who’ve never suffered think they’re qualified to speak on your pain, your process, and your healing. But real wisdom doesn’t come from comfort — it comes from surviving storms.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this one-hour conversation, we talk about:&lt;/p&gt;&lt;p&gt;🔥 Why people with no experience judge the most&lt;/p&gt;&lt;p&gt;🔥 How pain builds compassion, patience, and humility&lt;/p&gt;&lt;p&gt;🔥 What the Bible teaches about judging others&lt;/p&gt;&lt;p&gt;🔥 How to handle criticism from people who don’t understand your journey&lt;/p&gt;&lt;p&gt;🔥 The power of testimony and lived experience&lt;/p&gt;&lt;p&gt;🔥 Why you should stop explaining your struggle to untested people&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever been misunderstood, judged, or talked about by people who never walked your path — this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👍 LIKE this episode&lt;/p&gt;&lt;p&gt;💬 COMMENT your story&lt;/p&gt;&lt;p&gt;🔔 SUBSCRIBE to help us save more men, more households, and more families&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Real Men Talk Podcast&lt;/p&gt;&lt;p&gt;Stay strong. Stay faithful. Stay real.&lt;/p&gt;&lt;p&gt;Connect with us through Social Media!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For Real Men Talk ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Let’s Connect: &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Facebook ➡️ https://www.facebook.com/profile.php?id=100068242136748&amp;amp;mibextid=LQQJ4d&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Instagram ➡️ https://www.instagram.com/real_men_talkpodcast?igsh=ajg2Yml3bTAyZXls&amp;amp;utm_source=qr&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TikTok ➡️ https://www.tiktok.com/@real_men_talkpodcast?_t=8l2gOa3qIzC&amp;amp;_r=1&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Nov 2025 20:49:12 &#43;0000</pubDate>
                <itunes:duration>1884</itunes:duration>
                
                
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                <itunes:title>Accepted in All The WRONG Places!!!</itunes:title>
                <title>Accepted in All The WRONG Places!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Accepted in All The WRONG Places!!!</p>]]></description>
                <content:encoded>&lt;p&gt;Accepted in All The WRONG Places!!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Nov 2025 01:23:49 &#43;0000</pubDate>
                <itunes:duration>1755</itunes:duration>
                
                
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                <itunes:title>How Faith TRULY Works!!</itunes:title>
                <title>How Faith TRULY Works!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Too many of us treat faith like a wish list—praying for change but never moving our feet. In this episode of the Real Men Talk Podcast, Stan Da Man breaks down the truth about what real faith looks like. God isn’t a genie waiting to grant our every wish—He’s waiting for us to work while we believe. We’ll talk about why prayer without action is empty, how to align your faith with effort, and how God meets you in motion, not in comfort.</p><p><br></p><p>🔥 Tune in, get inspired, and remember: faith without works is dead—but faith in action moves mountains.</p>]]></description>
                <content:encoded>&lt;p&gt;Too many of us treat faith like a wish list—praying for change but never moving our feet. In this episode of the Real Men Talk Podcast, Stan Da Man breaks down the truth about what real faith looks like. God isn’t a genie waiting to grant our every wish—He’s waiting for us to work while we believe. We’ll talk about why prayer without action is empty, how to align your faith with effort, and how God meets you in motion, not in comfort.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔥 Tune in, get inspired, and remember: faith without works is dead—but faith in action moves mountains.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Oct 2025 05:00:43 &#43;0000</pubDate>
                <itunes:duration>2071</itunes:duration>
                
                
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                <itunes:title>“5 Tips for Raising Daughters | In This Crazy World”</itunes:title>
                <title>“5 Tips for Raising Daughters | In This Crazy World”</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this episode of the Real Men Talk Podcast, Stan Da Man breaks down 5 key tips for fathers to raise strong, confident, faith-filled daughters — even in a world that tries to confuse them about who they are.</p><p><br></p><p>You’ll learn how to:</p><p>✅ Be her first example of love</p><p>✅ Teach her identity before the world does</p><p>✅ Discipline with love, not control</p><p>✅ Be truly present, not just available</p><p>✅ Show her faith through your actions</p><p><br></p><p>Because you’re not just raising a little girl — you’re raising a future queen. 👑</p><p><br></p><p>📖 Scripture references:</p><p>Ephesians 5:25</p><p>Psalm 139:14</p><p>Proverbs 22:6</p><p>James 1:19</p><p>Deuteronomy 6:6–7</p><p><br></p><p>🎙️ Real Men Talk Podcast</p><p>“We believe that each MAN that we save is another household mended!!”</p><p><br></p><p>💬 Leave a comment:</p><p>What’s one lesson you’ve learned from raising your daughter?</p><p><br></p><p>📅 New episodes drop every Thursday — don’t forget to subscribe and turn on notifications!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of the Real Men Talk Podcast, Stan Da Man breaks down 5 key tips for fathers to raise strong, confident, faith-filled daughters — even in a world that tries to confuse them about who they are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You’ll learn how to:&lt;/p&gt;&lt;p&gt;✅ Be her first example of love&lt;/p&gt;&lt;p&gt;✅ Teach her identity before the world does&lt;/p&gt;&lt;p&gt;✅ Discipline with love, not control&lt;/p&gt;&lt;p&gt;✅ Be truly present, not just available&lt;/p&gt;&lt;p&gt;✅ Show her faith through your actions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Because you’re not just raising a little girl — you’re raising a future queen. 👑&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📖 Scripture references:&lt;/p&gt;&lt;p&gt;Ephesians 5:25&lt;/p&gt;&lt;p&gt;Psalm 139:14&lt;/p&gt;&lt;p&gt;Proverbs 22:6&lt;/p&gt;&lt;p&gt;James 1:19&lt;/p&gt;&lt;p&gt;Deuteronomy 6:6–7&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🎙️ Real Men Talk Podcast&lt;/p&gt;&lt;p&gt;“We believe that each MAN that we save is another household mended!!”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 Leave a comment:&lt;/p&gt;&lt;p&gt;What’s one lesson you’ve learned from raising your daughter?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📅 New episodes drop every Thursday — don’t forget to subscribe and turn on notifications!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Oct 2025 04:14:18 &#43;0000</pubDate>
                <itunes:duration>1852</itunes:duration>
                
                
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                <itunes:title>You Think You’re in Control… But You’re Not</itunes:title>
                <title>You Think You’re in Control… But You’re Not</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>You Think You’re in Control… But You’re Not</p><p><br></p><p>We all like to believe we’re in control — of our emotions, our habits, our relationships, and our direction in life. But the truth is, something is controlling us… whether it’s fear, pride, pain, or our past. In this episode of Real Men Talk Podcast, Stan Da Man breaks down how unseen influences guide our choices and how to take back spiritual and mental control before life takes control of you.</p><p><br></p><p>🔥 In this episode, we’ll talk about:</p><p><br></p><ul><li>The hidden forces that shape your decisions</li><li>Why men struggle to admit what controls them</li><li>How to let go of false control and find real freedom through faith</li><li>Practical steps to reclaim your peace and purpose</li></ul><p><br></p><p><br></p><p>💬 “We believe that each MAN we save is another household mended.”</p><p><br></p><p>👉 Don’t forget to like, comment, and subscribe — help us reach more men who need to hear this message.</p><p><br></p><p>#RealMenTalkPodcast #MindControl #FaithOverFear #SelfControl #MotivationForMen #StanDaMan</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;You Think You’re in Control… But You’re Not&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We all like to believe we’re in control — of our emotions, our habits, our relationships, and our direction in life. But the truth is, something is controlling us… whether it’s fear, pride, pain, or our past. In this episode of Real Men Talk Podcast, Stan Da Man breaks down how unseen influences guide our choices and how to take back spiritual and mental control before life takes control of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔥 In this episode, we’ll talk about:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The hidden forces that shape your decisions&lt;/li&gt;&lt;li&gt;Why men struggle to admit what controls them&lt;/li&gt;&lt;li&gt;How to let go of false control and find real freedom through faith&lt;/li&gt;&lt;li&gt;Practical steps to reclaim your peace and purpose&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 “We believe that each MAN we save is another household mended.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Don’t forget to like, comment, and subscribe — help us reach more men who need to hear this message.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RealMenTalkPodcast #MindControl #FaithOverFear #SelfControl #MotivationForMen #StanDaMan&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Oct 2025 21:56:56 &#43;0000</pubDate>
                <itunes:duration>1352</itunes:duration>
                
                
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                <itunes:title>Stop Lying to Yourself: The Truth About Being Delusional!!!</itunes:title>
                <title>Stop Lying to Yourself: The Truth About Being Delusional!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Stop lying to yourself — that’s right, we said it. Too many of us are living in a highlight reel of our own imagination, convincing ourselves we’re grinding when we’re barely crawling. In this episode of Real Men Talk Podcast, Stan Da Man breaks down the uncomfortable truth about being delusional — when confidence crosses over into make-believe, and when faith turns into fantasy.</p><p><br></p><p>We’ll talk about:</p><p> • How self-deception keeps men stuck in the same cycles</p><p> • The fine line between believing in yourself and believing your own lies</p><p> • Why facing your flaws isn’t weakness — it’s wisdom</p><p> • And how to snap back into reality before life gives you the wake-up call you didn’t order</p><p><br></p><p>This isn’t about judgment — it’s about growth. Real men face the truth, even when it hurts. Because pretending you’re okay doesn’t make you okay… it just delays your healing.</p><p><br></p><p><br></p><p><br></p><p>If you’re ready to drop the mask and face the mirror — hit play, take notes, and maybe, just maybe… stop lying to yourself.</p>]]></description>
                <content:encoded>&lt;p&gt;Stop lying to yourself — that’s right, we said it. Too many of us are living in a highlight reel of our own imagination, convincing ourselves we’re grinding when we’re barely crawling. In this episode of Real Men Talk Podcast, Stan Da Man breaks down the uncomfortable truth about being delusional — when confidence crosses over into make-believe, and when faith turns into fantasy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll talk about:&lt;/p&gt;&lt;p&gt; • How self-deception keeps men stuck in the same cycles&lt;/p&gt;&lt;p&gt; • The fine line between believing in yourself and believing your own lies&lt;/p&gt;&lt;p&gt; • Why facing your flaws isn’t weakness — it’s wisdom&lt;/p&gt;&lt;p&gt; • And how to snap back into reality before life gives you the wake-up call you didn’t order&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This isn’t about judgment — it’s about growth. Real men face the truth, even when it hurts. Because pretending you’re okay doesn’t make you okay… it just delays your healing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re ready to drop the mask and face the mirror — hit play, take notes, and maybe, just maybe… stop lying to yourself.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 07 Oct 2025 03:55:43 &#43;0000</pubDate>
                <itunes:duration>1295</itunes:duration>
                
                
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                <itunes:title>The Secret Power of Joy: Finding Strength in Hard Times!</itunes:title>
                <title>The Secret Power of Joy: Finding Strength in Hard Times!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Life will always bring storms, but joy is the anchor that keeps us steady. In this episode, we dive deep into The Secret Power of Joy: Finding Strength in Hard Times. Discover how choosing joy—even when life feels overwhelming—can give you the strength to keep pushing forward.</p><p><br></p><p>From biblical wisdom to real-life struggles, this conversation will remind you that joy isn’t just a feeling—it’s a weapon. When everything around you seems broken, joy is what makes you unshakable.</p><p><br></p><p>If you’ve been feeling tired, stressed, or on the edge of giving up, this message is for you.</p><p><br></p><p>🙏 Subscribe for more weekly encouragement and join the movement of men finding strength through faith and purpose.</p><p><br></p><p><br></p><p><br></p><p>✨ Key Takeaways:</p><p><br></p><ul><li>Why joy is more powerful than happiness</li><li>How to keep joy alive in tough times</li><li>Biblical truths that remind us joy is strength</li><li>Practical ways to find joy when life feels heavy</li></ul><p><br></p><p><br></p><p><br></p><p><br></p><p>🔔 Don’t forget to like, comment, and share this video to encourage someone else who may need this reminder today!</p>]]></description>
                <content:encoded>&lt;p&gt;Life will always bring storms, but joy is the anchor that keeps us steady. In this episode, we dive deep into The Secret Power of Joy: Finding Strength in Hard Times. Discover how choosing joy—even when life feels overwhelming—can give you the strength to keep pushing forward.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From biblical wisdom to real-life struggles, this conversation will remind you that joy isn’t just a feeling—it’s a weapon. When everything around you seems broken, joy is what makes you unshakable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve been feeling tired, stressed, or on the edge of giving up, this message is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🙏 Subscribe for more weekly encouragement and join the movement of men finding strength through faith and purpose.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Key Takeaways:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why joy is more powerful than happiness&lt;/li&gt;&lt;li&gt;How to keep joy alive in tough times&lt;/li&gt;&lt;li&gt;Biblical truths that remind us joy is strength&lt;/li&gt;&lt;li&gt;Practical ways to find joy when life feels heavy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔔 Don’t forget to like, comment, and share this video to encourage someone else who may need this reminder today!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Oct 2025 09:28:36 &#43;0000</pubDate>
                <itunes:duration>1882</itunes:duration>
                
                
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                <itunes:title>Wolf in Sheep’s Clothing: The Dangers You Don’t See Coming</itunes:title>
                <title>Wolf in Sheep’s Clothing: The Dangers You Don’t See Coming</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Not every threat in your life comes kicking down the door. Some dangers smile in your face, call themselves “friend,” and quietly work against you. In this episode of the Real Men Talk Podcast, we break down the hidden wolves—whether it’s people, opportunities, or situations—that disguise themselves as harmless but are really designed to take you off your path.</p><p><br></p><p>We’ll talk about:</p><p><br></p><ul><li>How to spot the red flags early</li><li>Why trusting the wrong people can derail your purpose</li><li>Situations that look good on the surface but carry silent destruction</li><li>Biblical wisdom and real-life lessons on discernment</li></ul><p><br></p><p><br></p><p>This is about protecting your vision, your family, and your peace of mind. Stay sharp, because the most dangerous enemy is the one you don’t see coming.</p><p><br></p><p>👉 Don’t forget to like, share, and subscribe if this message hits home.</p>]]></description>
                <content:encoded>&lt;p&gt;Not every threat in your life comes kicking down the door. Some dangers smile in your face, call themselves “friend,” and quietly work against you. In this episode of the Real Men Talk Podcast, we break down the hidden wolves—whether it’s people, opportunities, or situations—that disguise themselves as harmless but are really designed to take you off your path.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll talk about:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to spot the red flags early&lt;/li&gt;&lt;li&gt;Why trusting the wrong people can derail your purpose&lt;/li&gt;&lt;li&gt;Situations that look good on the surface but carry silent destruction&lt;/li&gt;&lt;li&gt;Biblical wisdom and real-life lessons on discernment&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This is about protecting your vision, your family, and your peace of mind. Stay sharp, because the most dangerous enemy is the one you don’t see coming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👉 Don’t forget to like, share, and subscribe if this message hits home.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Sep 2025 02:32:09 &#43;0000</pubDate>
                <itunes:duration>1804</itunes:duration>
                
                
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                <itunes:title>Why Kids Need PARENTS and not FRIENDS!</itunes:title>
                <title>Why Kids Need PARENTS and not FRIENDS!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Being a parent isn’t about being the “cool friend” — it’s about being the foundation your child can stand on. In this episode, we dig into why kids need structure, discipline, and guidance more than they need another buddy. Friendships come and go, but parenting builds character, values, and stability that last a lifetime.</p><p><br></p><p>If you’ve ever struggled with setting boundaries or worried about being “too hard” on your kids, this video will give you a fresh perspective on why true love means leading, correcting, and guiding — not just pleasing.</p><p><br></p><p>✨ Don’t forget to like, share, and subscribe for more real conversations about life, family, and faith.</p><p><br></p><p>#Parenting #Fatherhood #RealTalk</p>]]></description>
                <content:encoded>&lt;p&gt;Being a parent isn’t about being the “cool friend” — it’s about being the foundation your child can stand on. In this episode, we dig into why kids need structure, discipline, and guidance more than they need another buddy. Friendships come and go, but parenting builds character, values, and stability that last a lifetime.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever struggled with setting boundaries or worried about being “too hard” on your kids, this video will give you a fresh perspective on why true love means leading, correcting, and guiding — not just pleasing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Don’t forget to like, share, and subscribe for more real conversations about life, family, and faith.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#Parenting #Fatherhood #RealTalk&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Sep 2025 01:57:12 &#43;0000</pubDate>
                <itunes:duration>1452</itunes:duration>
                
                
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                <itunes:title>From Darkness to Light: Choosing Faith Over Sin!!</itunes:title>
                <title>From Darkness to Light: Choosing Faith Over Sin!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>We’ve all faced battles between what’s right and what’s wrong, but the real victory comes when we choose faith over sin. In this video, I share the journey of leaving behind destructive habits, toxic choices, and empty pleasures to walk in the light of God’s truth.</p><p><br></p><p>If you’ve ever felt stuck in darkness, know that God’s grace is stronger than your past. This is about redemption, transformation, and the power of choosing faith. </p>]]></description>
                <content:encoded>&lt;p&gt;We’ve all faced battles between what’s right and what’s wrong, but the real victory comes when we choose faith over sin. In this video, I share the journey of leaving behind destructive habits, toxic choices, and empty pleasures to walk in the light of God’s truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt stuck in darkness, know that God’s grace is stronger than your past. This is about redemption, transformation, and the power of choosing faith. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 29 Aug 2025 00:08:55 &#43;0000</pubDate>
                <itunes:duration>523</itunes:duration>
                
                
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                <itunes:title>Why Kids Need PARENTS and not FRIENDS!</itunes:title>
                <title>Why Kids Need PARENTS and not FRIENDS!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Being a parent isn’t about being the “cool friend” — it’s about being the foundation your child can stand on. In this episode, we dig into why kids need structure, discipline, and guidance more than they need another buddy. Friendships come and go, but parenting builds character, values, and stability that last a lifetime.</p><p><br></p><p>If you’ve ever struggled with setting boundaries or worried about being “too hard” on your kids, this video will give you a fresh perspective on why true love means leading, correcting, and guiding — not just pleasing.</p><p><br></p><p>✨ Don’t forget to like, share, and subscribe for more real conversations about life, family, and faith.</p><p><br></p><p>#Parenting #Fatherhood #RealTalk</p>]]></description>
                <content:encoded>&lt;p&gt;Being a parent isn’t about being the “cool friend” — it’s about being the foundation your child can stand on. In this episode, we dig into why kids need structure, discipline, and guidance more than they need another buddy. Friendships come and go, but parenting builds character, values, and stability that last a lifetime.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever struggled with setting boundaries or worried about being “too hard” on your kids, this video will give you a fresh perspective on why true love means leading, correcting, and guiding — not just pleasing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✨ Don’t forget to like, share, and subscribe for more real conversations about life, family, and faith.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#Parenting #Fatherhood #RealTalk&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Aug 2025 23:40:45 &#43;0000</pubDate>
                <itunes:duration>2259</itunes:duration>
                
                
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                <itunes:title>“If I Don’t Make Six Figures, Am I Still a Man?”</itunes:title>
                <title>“If I Don’t Make Six Figures, Am I Still a Man?”</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this raw and real episode of Real Men Talk Podcast, we dive deep into a question too many men are silently asking:</p><p>👉 &#34;If I don’t make six figures, does that make me less of a man?&#34;</p><p><br></p><p>Stan Da Man breaks down how society has twisted manhood into a numbers game — and why your worth isn&#39;t defined by your wallet.</p><p>We unpack biblical truths, emotional realities, and challenge the toxic pressure men feel to measure their manhood by money.</p><p><br></p><p>This episode will:</p><p>✔ Encourage men struggling with self-worth</p><p>✔ Challenge cultural expectations</p><p>✔ Rebuild the true definition of masculinity</p><p>✔ Help restore your confidence in who God made you to be</p><p><br></p><p>🎧 Listen. Reflect. Share it with a brother who needs to hear this.</p><p><br></p><p>🙏 Because we believe that each MAN we save… is another household mended.</p><p><br></p><p>📌 Don’t forget to like, subscribe, and drop a comment if this hit home!</p><p><br></p><p>#RealMenTalkPodcast #Manhood #FaithOverFinances #PurposeDrivenMen</p>]]></description>
                <content:encoded>&lt;p&gt;In this raw and real episode of Real Men Talk Podcast, we dive deep into a question too many men are silently asking:&lt;/p&gt;&lt;p&gt;👉 &amp;#34;If I don’t make six figures, does that make me less of a man?&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Stan Da Man breaks down how society has twisted manhood into a numbers game — and why your worth isn&amp;#39;t defined by your wallet.&lt;/p&gt;&lt;p&gt;We unpack biblical truths, emotional realities, and challenge the toxic pressure men feel to measure their manhood by money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode will:&lt;/p&gt;&lt;p&gt;✔ Encourage men struggling with self-worth&lt;/p&gt;&lt;p&gt;✔ Challenge cultural expectations&lt;/p&gt;&lt;p&gt;✔ Rebuild the true definition of masculinity&lt;/p&gt;&lt;p&gt;✔ Help restore your confidence in who God made you to be&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🎧 Listen. Reflect. Share it with a brother who needs to hear this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🙏 Because we believe that each MAN we save… is another household mended.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Don’t forget to like, subscribe, and drop a comment if this hit home!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RealMenTalkPodcast #Manhood #FaithOverFinances #PurposeDrivenMen&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Jul 2025 03:08:22 &#43;0000</pubDate>
                <itunes:duration>2045</itunes:duration>
                
                
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                <itunes:title>Why Silence is More Powerful Than Words!</itunes:title>
                <title>Why Silence is More Powerful Than Words!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this powerful episode, Stan Da Man breaks down the importance of knowing when to speak and more importantly, when to stay silent.</p><p><br></p><p>From heated arguments to broken friendships, lost opportunities to dangerous situations — sometimes the best move you can make… is to just keep your mouth shut.</p><p><br></p><p>🧠 Learn how silence can:</p><p> • Protect your peace</p><p> • Save your life</p><p> • Expose true intentions</p><p> • Strengthen your relationships</p><p> • And help you become a wiser, more disciplined man.</p><p><br></p><p>📖 Backed by biblical wisdom, real-life stories, and hard truths, this episode dives deep into the power of listening over speaking, and why your opinion isn’t always needed — especially when your brother just needs your presence.</p><p><br></p><p>🔒 Let your silence become your strength.</p><p><br></p><p>👇🏽 Drop a comment if this message hit home. Share this with a brother who needs it.</p><p><br></p><p>📌 Subscribe &amp; Turn On Notifications for more truth, healing, and real conversation every Thursday.</p><p><br></p><p>⸻</p><p><br></p><p>🙏🏽 “We Believe that each MAN we save is another household mended!!”</p><p>#RealMenTalkPodcast #StanDaMan #PowerOfSilence #JustKeepYourMouthShut #MensMentalHealth #BiblicalWisdom #EmotionalDiscipline</p>]]></description>
                <content:encoded>&lt;p&gt;In this powerful episode, Stan Da Man breaks down the importance of knowing when to speak and more importantly, when to stay silent.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From heated arguments to broken friendships, lost opportunities to dangerous situations — sometimes the best move you can make… is to just keep your mouth shut.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🧠 Learn how silence can:&lt;/p&gt;&lt;p&gt; • Protect your peace&lt;/p&gt;&lt;p&gt; • Save your life&lt;/p&gt;&lt;p&gt; • Expose true intentions&lt;/p&gt;&lt;p&gt; • Strengthen your relationships&lt;/p&gt;&lt;p&gt; • And help you become a wiser, more disciplined man.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📖 Backed by biblical wisdom, real-life stories, and hard truths, this episode dives deep into the power of listening over speaking, and why your opinion isn’t always needed — especially when your brother just needs your presence.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🔒 Let your silence become your strength.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;👇🏽 Drop a comment if this message hit home. Share this with a brother who needs it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Subscribe &amp;amp; Turn On Notifications for more truth, healing, and real conversation every Thursday.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⸻&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🙏🏽 “We Believe that each MAN we save is another household mended!!”&lt;/p&gt;&lt;p&gt;#RealMenTalkPodcast #StanDaMan #PowerOfSilence #JustKeepYourMouthShut #MensMentalHealth #BiblicalWisdom #EmotionalDiscipline&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Jul 2025 03:16:15 &#43;0000</pubDate>
                <itunes:duration>1521</itunes:duration>
                
                
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                <itunes:title>God Uses Everything</itunes:title>
                <title>God Uses Everything</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p><span>🎙️ In this powerful episode of Real Men Talk Podcast, Stan Da Man dives deep into the truth that God uses every situation—good or bad—to reveal what needs to change within us.</span></p><p><br></p><p><span>Whether you’re going through a storm, a delay, or a painful relationship, this episode will help you see your circumstances through God’s eyes. You’ll learn how to stop asking “Why me?” and start asking “What are You trying to show me, Lord?”</span></p><p><br></p><p><span>🔥 Topics Covered:</span></p><p><span> • Why God allows pain and frustration</span></p><p><span> • How relationships act as mirrors</span></p><p><span> • The difference between punishment and processing</span></p><p><span> • How to listen for God in the middle of your storm</span></p><p><br></p><p><span>📖 Scripture Highlights: Romans 8:28, James 1:23–24, Hebrews 12:11</span></p><p><br></p><p><span>💬 If this message spoke to you, drop a comment below. Share this with a brother who needs encouragement. Remember: Each man we save is another household mended.</span></p><p><br></p><p><span>🔔 Subscribe for weekly encouragement every Thursday.</span></p><p><br></p><p><span>#RealMenTalkPodcast #FaithOverFeelings #SpiritualGrowth #ChristianMen #GodsPlan #PurposeThroughPain #StanDaMan</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;🎙️ In this powerful episode of Real Men Talk Podcast, Stan Da Man dives deep into the truth that God uses every situation—good or bad—to reveal what needs to change within us.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Whether you’re going through a storm, a delay, or a painful relationship, this episode will help you see your circumstances through God’s eyes. You’ll learn how to stop asking “Why me?” and start asking “What are You trying to show me, Lord?”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔥 Topics Covered:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; • Why God allows pain and frustration&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; • How relationships act as mirrors&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; • The difference between punishment and processing&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; • How to listen for God in the middle of your storm&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;📖 Scripture Highlights: Romans 8:28, James 1:23–24, Hebrews 12:11&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;💬 If this message spoke to you, drop a comment below. Share this with a brother who needs encouragement. Remember: Each man we save is another household mended.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;🔔 Subscribe for weekly encouragement every Thursday.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;#RealMenTalkPodcast #FaithOverFeelings #SpiritualGrowth #ChristianMen #GodsPlan #PurposeThroughPain #StanDaMan&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Jul 2025 03:20:24 &#43;0000</pubDate>
                <itunes:duration>2268</itunes:duration>
                
                
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                <itunes:title>Before You Say “I Do”!</itunes:title>
                <title>Before You Say “I Do”!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Everyone talks about the wedding day—the dress, the vows, the happily ever after. But what about the real work that starts after the honeymoon fades? In this video, we dive deep into the raw, unfiltered truth about marriage that no one talks about at the altar.</p><p><br></p><p>From silent struggles to unmet expectations, emotional disconnect, and learning how to love when it’s hard—this is the conversation every couple should have before saying “I do.”</p><p><br></p><p>Whether you’re single, engaged, or already married, this episode will challenge, inspire, and prepare you for what truly makes a marriage work.</p><p><br></p><p>💬 Drop your thoughts in the comments — what’s something YOU wish someone told you before marriage?</p><p>📌 Don’t forget to like, share, and subscribe for more real talk on life, love, and faith.</p><p><br></p><p>#MarriageTruths #BeforeYouSayIDo #RealTalkRelationships #FaithAndLove #MarriageAdvice</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Everyone talks about the wedding day—the dress, the vows, the happily ever after. But what about the real work that starts after the honeymoon fades? In this video, we dive deep into the raw, unfiltered truth about marriage that no one talks about at the altar.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From silent struggles to unmet expectations, emotional disconnect, and learning how to love when it’s hard—this is the conversation every couple should have before saying “I do.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Whether you’re single, engaged, or already married, this episode will challenge, inspire, and prepare you for what truly makes a marriage work.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;💬 Drop your thoughts in the comments — what’s something YOU wish someone told you before marriage?&lt;/p&gt;&lt;p&gt;📌 Don’t forget to like, share, and subscribe for more real talk on life, love, and faith.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#MarriageTruths #BeforeYouSayIDo #RealTalkRelationships #FaithAndLove #MarriageAdvice&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Jul 2025 05:24:38 &#43;0000</pubDate>
                <itunes:duration>1990</itunes:duration>
                
                
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                <itunes:title>What America Got Against Black MEN!!!</itunes:title>
                <title>What America Got Against Black MEN!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>What</p>]]></description>
                <content:encoded>&lt;p&gt;What&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Jun 2025 02:48:46 &#43;0000</pubDate>
                <itunes:duration>2264</itunes:duration>
                
                
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                <itunes:title>Fake Friends</itunes:title>
                <title>Fake Friends</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>We’ve all been there—surrounded by people who clap when you’re losing, disappear when you’re down, and only come around when they need something. In this episode, we’re exposing fake friends and breaking down the silent damage they cause.</p><p><br></p><p>🚫 No more forced connections.</p><p>💯 No more loyalty to people who wouldn’t do the same for you.</p><p>🙏 We’ll dive into the signs, the lessons, and what the Bible says about choosing your circle wisely.</p><p><br></p><p>“Do not be misled: Bad company corrupts good character.” – 1 Corinthians 15:33</p><p><br></p><p>This ain’t about bitterness—it’s about clarity, healing, and growth. Real men deserve real friendships, not counterfeit loyalty. If you’re tired of fake love and ready to build stronger relationships with purpose, this episode is for YOU.</p><p><br></p><p>⸻</p><p><br></p><p>✅ Subscribe for weekly conversations that challenge, uplift, and inspire.</p><p>📅 New episodes drop every Thursday.</p><p>👊 We believe that each MAN we save… is another household mended.</p><p><br></p><p>#FakeFriends #RealMenTalk #ToxicPeople #Healing #BiblicalWisdom #Brotherhood #MensMentalHealth</p>]]></description>
                <content:encoded>&lt;p&gt;We’ve all been there—surrounded by people who clap when you’re losing, disappear when you’re down, and only come around when they need something. In this episode, we’re exposing fake friends and breaking down the silent damage they cause.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;🚫 No more forced connections.&lt;/p&gt;&lt;p&gt;💯 No more loyalty to people who wouldn’t do the same for you.&lt;/p&gt;&lt;p&gt;🙏 We’ll dive into the signs, the lessons, and what the Bible says about choosing your circle wisely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;“Do not be misled: Bad company corrupts good character.” – 1 Corinthians 15:33&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This ain’t about bitterness—it’s about clarity, healing, and growth. Real men deserve real friendships, not counterfeit loyalty. If you’re tired of fake love and ready to build stronger relationships with purpose, this episode is for YOU.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;⸻&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;✅ Subscribe for weekly conversations that challenge, uplift, and inspire.&lt;/p&gt;&lt;p&gt;📅 New episodes drop every Thursday.&lt;/p&gt;&lt;p&gt;👊 We believe that each MAN we save… is another household mended.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#FakeFriends #RealMenTalk #ToxicPeople #Healing #BiblicalWisdom #Brotherhood #MensMentalHealth&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Jun 2025 03:08:45 &#43;0000</pubDate>
                <itunes:duration>2038</itunes:duration>
                
                
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                <itunes:title>Doing Better Than ME</itunes:title>
                <title>Doing Better Than ME</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p><span>Why does it feel like you’re the only one still struggling while everyone else is winning? Promotions. Relationships. Success. Meanwhile, you’re fighting battles in silence and wondering, “God, what about me?”</span></p><p><br></p><p><span>In this real and raw episode of the Real Men Talk Podcast, Stan Da Man breaks down the emotional weight of comparison, the pain of feeling behind, and the truth about God’s timing in your life. This is for every man (and woman) who’s been faithful… but still feels forgotten.</span></p><p><br></p><p><span>You are not alone. You are not failing. And your time is still coming.</span></p><p><span>Tune in and be reminded: “Each man we save is another household mended.”</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Why does it feel like you’re the only one still struggling while everyone else is winning? Promotions. Relationships. Success. Meanwhile, you’re fighting battles in silence and wondering, “God, what about me?”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this real and raw episode of the Real Men Talk Podcast, Stan Da Man breaks down the emotional weight of comparison, the pain of feeling behind, and the truth about God’s timing in your life. This is for every man (and woman) who’s been faithful… but still feels forgotten.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You are not alone. You are not failing. And your time is still coming.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Tune in and be reminded: “Each man we save is another household mended.”&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Jun 2025 06:25:37 &#43;0000</pubDate>
                <itunes:duration>1650</itunes:duration>
                
                
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                <itunes:title>The Pain of not Providing</itunes:title>
                <title>The Pain of not Providing</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this powerful episode of Real Men Talk Podcast, we dive deep into “The Pain of Not Providing”—a silent struggle many men carry every single day.</p><p><br></p><p>As men, we’re often taught that our value is measured by what we can give: food on the table, stability in the home, and security for the future. But what happens when life hits hard—job loss, financial strain, or unforeseen setbacks—and we can’t provide the way we want to?</p><p><br></p><p>This conversation is for the man who feels ashamed, frustrated, or invisible… the one who stays up at night wondering if he’s doing enough. You’re not weak. You’re human. And you’re not alone.</p><p><br></p><p>We unpack:</p><p>💔 The emotional toll of not providing</p><p>📖 Biblical truths that bring comfort and strength</p><p>🔥 How to keep your faith when resources are low</p><p>💪 The difference between provision and presence</p><p>🙏 Encouragement for men who feel like they’re falling short</p><p><br></p><p>If you’ve ever felt the weight of not being able to give your family everything they deserve, this episode is for you.</p><p><br></p><p>Subscribe, share, and leave a comment. Let’s break the silence and stand together.</p><p>🎙️ “We believe that each man we save is another household mended.”</p><p><br></p><p>#RealMenTalk #MenAndMentalHealth #ThePainOfNotProviding #FaithAndManhood #ChristianPodcast #motivationalpodcast</p>]]></description>
                <content:encoded>&lt;p&gt;In this powerful episode of Real Men Talk Podcast, we dive deep into “The Pain of Not Providing”—a silent struggle many men carry every single day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As men, we’re often taught that our value is measured by what we can give: food on the table, stability in the home, and security for the future. But what happens when life hits hard—job loss, financial strain, or unforeseen setbacks—and we can’t provide the way we want to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation is for the man who feels ashamed, frustrated, or invisible… the one who stays up at night wondering if he’s doing enough. You’re not weak. You’re human. And you’re not alone.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We unpack:&lt;/p&gt;&lt;p&gt;💔 The emotional toll of not providing&lt;/p&gt;&lt;p&gt;📖 Biblical truths that bring comfort and strength&lt;/p&gt;&lt;p&gt;🔥 How to keep your faith when resources are low&lt;/p&gt;&lt;p&gt;💪 The difference between provision and presence&lt;/p&gt;&lt;p&gt;🙏 Encouragement for men who feel like they’re falling short&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt the weight of not being able to give your family everything they deserve, this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe, share, and leave a comment. Let’s break the silence and stand together.&lt;/p&gt;&lt;p&gt;🎙️ “We believe that each man we save is another household mended.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#RealMenTalk #MenAndMentalHealth #ThePainOfNotProviding #FaithAndManhood #ChristianPodcast #motivationalpodcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 May 2025 06:46:12 &#43;0000</pubDate>
                <itunes:duration>1799</itunes:duration>
                
                
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                <itunes:title>The Silent Fight</itunes:title>
                <title>The Silent Fight</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>There’s a battle many men are fighting—but you won’t see it on their faces or hear it in their words. It’s the silent fight within.</p><p><br></p><p>In this powerful episode of Real Men Talk Podcast, Stan Da Man unpacks the hidden struggles men face daily—depression, pressure to provide, silent trauma, and spiritual warfare. With honesty, biblical insight, and real-life stories, we dive into the emotional weight that often goes unspoken.</p><p><br></p><p>We explore:</p><p><br></p><ul><li>Why so many men suffer in silence</li><li>How to recognize the signs of inner battles</li><li>Scriptures that offer strength and healing</li><li>Tools to break the cycle and reclaim purpose</li></ul><p><br></p><p><br></p><p>“We believe that each MAN we save is another household mended.”</p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;There’s a battle many men are fighting—but you won’t see it on their faces or hear it in their words. It’s the silent fight within.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In this powerful episode of Real Men Talk Podcast, Stan Da Man unpacks the hidden struggles men face daily—depression, pressure to provide, silent trauma, and spiritual warfare. With honesty, biblical insight, and real-life stories, we dive into the emotional weight that often goes unspoken.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We explore:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why so many men suffer in silence&lt;/li&gt;&lt;li&gt;How to recognize the signs of inner battles&lt;/li&gt;&lt;li&gt;Scriptures that offer strength and healing&lt;/li&gt;&lt;li&gt;Tools to break the cycle and reclaim purpose&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;“We believe that each MAN we save is another household mended.”&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 May 2025 13:31:58 &#43;0000</pubDate>
                <itunes:duration>1967</itunes:duration>
                
                
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                <itunes:title>Built not Broken</itunes:title>
                <title>Built not Broken</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p><span>Life has a way of testing every man — through pain, pressure, and setbacks. But in this episode of the Real Men Talk Podcast, we’re diving deep into what it really means to be Built Not Broken.</span></p><p><br></p><p><span>Using powerful biblical truths, real-life struggles, and hard-earned lessons, Stan Da Man brings motivation and raw insight to every man fighting battles in silence. You weren’t made to break — you were made to be refined.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Life has a way of testing every man — through pain, pressure, and setbacks. But in this episode of the Real Men Talk Podcast, we’re diving deep into what it really means to be Built Not Broken.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Using powerful biblical truths, real-life struggles, and hard-earned lessons, Stan Da Man brings motivation and raw insight to every man fighting battles in silence. You weren’t made to break — you were made to be refined.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 08 May 2025 12:21:12 &#43;0000</pubDate>
                <itunes:duration>1219</itunes:duration>
                
                
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                <itunes:title>The Consequences of Your Decision!</itunes:title>
                <title>The Consequences of Your Decision!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Every decision you make — whether big or small, spoken or silent — comes with a cost. Some choices cost time. Others cost peace, relationships, or your future. In this episode, we break down the reality that nothing in life is truly free. When you say yes to one thing, you’re automatically saying no to something else. Are you aware of what you’re giving up?</p>]]></description>
                <content:encoded>&lt;p&gt;Every decision you make — whether big or small, spoken or silent — comes with a cost. Some choices cost time. Others cost peace, relationships, or your future. In this episode, we break down the reality that nothing in life is truly free. When you say yes to one thing, you’re automatically saying no to something else. Are you aware of what you’re giving up?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 May 2025 03:41:28 &#43;0000</pubDate>
                <itunes:duration>1631</itunes:duration>
                
                
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                <itunes:title>My Journey to Sobriety!</itunes:title>
                <title>My Journey to Sobriety!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this video, I share my personal story about quitting alcohol—why I decided to stop drinking, the struggles I faced, and how my life has changed since choosing sobriety. This isn’t about being perfect. It’s about getting real, breaking free, and finding peace.</p><p><br></p><p>Whether you’re thinking about cutting back, getting sober, or just need encouragement, I hope this video helps you feel less alone. If I can do it, so can you.</p>]]></description>
                <content:encoded>&lt;p&gt;In this video, I share my personal story about quitting alcohol—why I decided to stop drinking, the struggles I faced, and how my life has changed since choosing sobriety. This isn’t about being perfect. It’s about getting real, breaking free, and finding peace.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Whether you’re thinking about cutting back, getting sober, or just need encouragement, I hope this video helps you feel less alone. If I can do it, so can you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 May 2025 03:35:45 &#43;0000</pubDate>
                <itunes:duration>2139</itunes:duration>
                
                
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                <itunes:title>The Most Powerful Tool You Can Master!!</itunes:title>
                <title>The Most Powerful Tool You Can Master!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this episode of Real Men Talk Podcast, we’re diving into the life-changing power of patience—and how learning to wait can save you from making costly mistakes. Too many men lose opportunities, peace, and purpose by rushing into decisions without taking time to hear from God.</p><p><br></p><p>We’ll break down:</p><p> • Why rushing leads to regret</p><p> • What the Bible says about patience (Isaiah 40:31, Proverbs 14:29)</p><p> • Real-life lessons about slowing down</p><p> • How patience positions you for purpose, not delay</p><p><br></p><p>Don’t miss this one. It’s not just about waiting—it’s about building the strength to trust God’s timing.</p><p><br></p><p>Subscribe &amp; turn on notifications to catch every episode as we continue our mission:</p><p>“We believe that each MAN that we save is another household mended!” #faith #podcast</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of Real Men Talk Podcast, we’re diving into the life-changing power of patience—and how learning to wait can save you from making costly mistakes. Too many men lose opportunities, peace, and purpose by rushing into decisions without taking time to hear from God.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll break down:&lt;/p&gt;&lt;p&gt; • Why rushing leads to regret&lt;/p&gt;&lt;p&gt; • What the Bible says about patience (Isaiah 40:31, Proverbs 14:29)&lt;/p&gt;&lt;p&gt; • Real-life lessons about slowing down&lt;/p&gt;&lt;p&gt; • How patience positions you for purpose, not delay&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t miss this one. It’s not just about waiting—it’s about building the strength to trust God’s timing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Subscribe &amp;amp; turn on notifications to catch every episode as we continue our mission:&lt;/p&gt;&lt;p&gt;“We believe that each MAN that we save is another household mended!” #faith #podcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 May 2025 03:13:23 &#43;0000</pubDate>
                <itunes:duration>1749</itunes:duration>
                
                
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                <itunes:title>Trust Issues!!</itunes:title>
                <title>Trust Issues!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Trust—it’s one of the hardest things to give and the easiest thing to lose.</p><p>In this episode of Real Men Talk Podcast, Stan Da Man gets real about the deep-rooted issues behind broken trust. Whether it’s from relationships, friendships, or even family, we’ve all been hurt—and many of us are still carrying the weight.</p>]]></description>
                <content:encoded>&lt;p&gt;Trust—it’s one of the hardest things to give and the easiest thing to lose.&lt;/p&gt;&lt;p&gt;In this episode of Real Men Talk Podcast, Stan Da Man gets real about the deep-rooted issues behind broken trust. Whether it’s from relationships, friendships, or even family, we’ve all been hurt—and many of us are still carrying the weight.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 May 2025 03:10:35 &#43;0000</pubDate>
                <itunes:duration>1668</itunes:duration>
                
                
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                <itunes:title>Why You MUST Pay Your Dues to Succeed!</itunes:title>
                <title>Why You MUST Pay Your Dues to Succeed!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Success doesn’t come overnight—it comes from putting in the work, staying consistent, and pushing through the struggles. In this video, we’re talking about what it really means to pay your dues in life. Whether it’s your career, relationships, or personal growth, nothing worth having comes easy.</p><p><br></p><p>I’ll break down the mindset you need to stay committed, the sacrifices required, and why those tough moments are actually setting you up for long-term success. If you’re feeling discouraged, remember: every struggle is just a step toward your breakthrough.</p><p><br></p><p>Don’t forget to like, comment, and subscribe for more motivational content. Let’s build each other up!</p>]]></description>
                <content:encoded>&lt;p&gt;Success doesn’t come overnight—it comes from putting in the work, staying consistent, and pushing through the struggles. In this video, we’re talking about what it really means to pay your dues in life. Whether it’s your career, relationships, or personal growth, nothing worth having comes easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I’ll break down the mindset you need to stay committed, the sacrifices required, and why those tough moments are actually setting you up for long-term success. If you’re feeling discouraged, remember: every struggle is just a step toward your breakthrough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don’t forget to like, comment, and subscribe for more motivational content. Let’s build each other up!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 May 2025 03:06:13 &#43;0000</pubDate>
                <itunes:duration>1592</itunes:duration>
                
                
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                <itunes:title>You are the Problem</itunes:title>
                <title>You are the Problem</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Sometimes, the reason your family doesn’t talk to you isn’t them—it’s you. In this episode, we dive into the hard truth about family dynamics, broken relationships, and the role we play in the distance between us. Are you pushing people away with your words, actions, or mindset? It’s time to take accountability, reflect, and start making changes.</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes, the reason your family doesn’t talk to you isn’t them—it’s you. In this episode, we dive into the hard truth about family dynamics, broken relationships, and the role we play in the distance between us. Are you pushing people away with your words, actions, or mindset? It’s time to take accountability, reflect, and start making changes.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 May 2025 03:02:51 &#43;0000</pubDate>
                <itunes:duration>1478</itunes:duration>
                
                
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                <itunes:title>Why God Chose Me</itunes:title>
                <title>Why God Chose Me</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Some battles feel too big to understand, but what if they were part of a greater plan? This is the story of a young man who faced unimaginable challenges, not for himself, but for the ones he loved most—his sisters. He believed that God chose him to walk this difficult path so they wouldn’t have to. Through faith, strength, and an unbreakable spirit, he found purpose in his pain.</p>]]></description>
                <content:encoded>&lt;p&gt;Some battles feel too big to understand, but what if they were part of a greater plan? This is the story of a young man who faced unimaginable challenges, not for himself, but for the ones he loved most—his sisters. He believed that God chose him to walk this difficult path so they wouldn’t have to. Through faith, strength, and an unbreakable spirit, he found purpose in his pain.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 May 2025 19:31:15 &#43;0000</pubDate>
                <itunes:duration>1418</itunes:duration>
                
                
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                <itunes:title>Protect Your Peace</itunes:title>
                <title>Protect Your Peace</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Your peace is priceless, but if you don’t set boundaries, people will drain you mentally, emotionally, and even physically. Protecting your peace means knowing when to say NO, distancing yourself from toxic energy, and prioritizing your well-being without guilt. It’s not about being selfish—it’s about self-respect. The moment you start setting boundaries, you take control of your life, your happiness, and your mental space.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Your peace is priceless, but if you don’t set boundaries, people will drain you mentally, emotionally, and even physically. Protecting your peace means knowing when to say NO, distancing yourself from toxic energy, and prioritizing your well-being without guilt. It’s not about being selfish—it’s about self-respect. The moment you start setting boundaries, you take control of your life, your happiness, and your mental space.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 May 2025 06:34:04 &#43;0000</pubDate>
                <itunes:duration>2541</itunes:duration>
                
                
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                <itunes:title>Sacrifice</itunes:title>
                <title>Sacrifice</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>“What are you willing to sacrifice to fulfill your goals? Success requires discipline, focus, and letting go of what holds you back. Are you ready to give up comfort for growth, distractions for progress, and excuses for results? Your future is waiting. </p>]]></description>
                <content:encoded>&lt;p&gt;“What are you willing to sacrifice to fulfill your goals? Success requires discipline, focus, and letting go of what holds you back. Are you ready to give up comfort for growth, distractions for progress, and excuses for results? Your future is waiting. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Feb 2025 13:29:02 &#43;0000</pubDate>
                <itunes:duration>813</itunes:duration>
                
                
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                <itunes:title>Life’s Toughest Battle – Faith, Football, and Marriage</itunes:title>
                <title>Life’s Toughest Battle – Faith, Football, and Marriage</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In this episode of Real Men Talk Podcast, my guest Steven Powell shares how football shaped his mental toughness, how a mission trip led him to find God, and what it’s like being married in a world that celebrate hook up culture. From the discipline of the game to the challenges of marriage and faith, we dive deep into what it means to be a man in today’s world.</p><p><br></p><p>If you’re navigating struggles in life, relationships, or faith, this conversation is for you. Tune in every Thursday!</p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of Real Men Talk Podcast, my guest Steven Powell shares how football shaped his mental toughness, how a mission trip led him to find God, and what it’s like being married in a world that celebrate hook up culture. From the discipline of the game to the challenges of marriage and faith, we dive deep into what it means to be a man in today’s world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you’re navigating struggles in life, relationships, or faith, this conversation is for you. Tune in every Thursday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 20 Feb 2025 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2418</itunes:duration>
                
                
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                <itunes:title>Why Did GOD let it happen?</itunes:title>
                <title>Why Did GOD let it happen?</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>“Why did God let it happen? In life, we face moments of confusion, pain, and struggle that leave us asking this very question. But even in the darkest times, there is purpose, growth, and strength waiting to be discovered. Don’t give up. Keep moving forward—you were made for this journey. #Faith </p>]]></description>
                <content:encoded>&lt;p&gt;“Why did God let it happen? In life, we face moments of confusion, pain, and struggle that leave us asking this very question. But even in the darkest times, there is purpose, growth, and strength waiting to be discovered. Don’t give up. Keep moving forward—you were made for this journey. #Faith &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Feb 2025 10:19:28 &#43;0000</pubDate>
                <itunes:duration>1271</itunes:duration>
                
                
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                <itunes:title>The Seeds You Plant Today Will Change Your Life Forever!</itunes:title>
                <title>The Seeds You Plant Today Will Change Your Life Forever!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Every decision you make is like planting a seed—some lead to growth and abundance, while others bring struggle and regret. In this video, we’ll explore the importance of planting your seeds in the right environment, making wise choices, and ensuring that what you sow today leads to a future you can be proud of. Are you planting in fertile ground, or are you setting yourself up for failure? Let’s break it down together!</p>]]></description>
                <content:encoded>&lt;p&gt;Every decision you make is like planting a seed—some lead to growth and abundance, while others bring struggle and regret. In this video, we’ll explore the importance of planting your seeds in the right environment, making wise choices, and ensuring that what you sow today leads to a future you can be proud of. Are you planting in fertile ground, or are you setting yourself up for failure? Let’s break it down together!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Feb 2025 09:55:00 &#43;0000</pubDate>
                <itunes:duration>1949</itunes:duration>
                
                
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                <itunes:title>Young Fathers</itunes:title>
                <title>Young Fathers</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>Fathers are needed</p>]]></description>
                <content:encoded>&lt;p&gt;Fathers are needed&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Oct 2024 01:45:51 &#43;0000</pubDate>
                <itunes:duration>2783</itunes:duration>
                
                
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                <itunes:title>Overlooked and  Underapprecited!</itunes:title>
                <title>Overlooked and  Underapprecited!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                
                <description><![CDATA[<p>In today&#39;s fast-paced society, there is a constant pressure to excel and be the best in every aspect of life. Whether it be in academics, career, or personal achievements, we are often pushed to strive for perfection and stand out from the crowd. However, in this never-ending quest for success, there are certain individuals or groups that often go unnoticed and are underestimated – the overlooked ones.</p><p><br></p><p>The overlooked ones are those who may not fit society&#39;s expectations of success. They may come from a less privileged background, have certain limitations, or simply do not possess the conventional traits associated with success. As a result, they are often brushed aside and their potential goes unnoticed. They are the underdogs, deemed to have lower chances of succeeding in life. But what many fail to realize is that the overlooked ones possess invaluable strength and resilience that can bring about astonishing results.</p><p><br></p><p>One of the main reasons for overlooking these individuals is the societal construct of success that has been ingrained in our minds. Success is often equated with power, wealth, and achievements. People who do not possess these qualities are sometimes seen as failures in the eyes of society. In reality, however, success comes in different forms and is not limited to what is portrayed by society. The overlooked ones may possess traits that may not be visible at first glance but are crucial for success, such as determination, perseverance, and empathy.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s fast-paced society, there is a constant pressure to excel and be the best in every aspect of life. Whether it be in academics, career, or personal achievements, we are often pushed to strive for perfection and stand out from the crowd. However, in this never-ending quest for success, there are certain individuals or groups that often go unnoticed and are underestimated – the overlooked ones.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The overlooked ones are those who may not fit society&amp;#39;s expectations of success. They may come from a less privileged background, have certain limitations, or simply do not possess the conventional traits associated with success. As a result, they are often brushed aside and their potential goes unnoticed. They are the underdogs, deemed to have lower chances of succeeding in life. But what many fail to realize is that the overlooked ones possess invaluable strength and resilience that can bring about astonishing results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;One of the main reasons for overlooking these individuals is the societal construct of success that has been ingrained in our minds. Success is often equated with power, wealth, and achievements. People who do not possess these qualities are sometimes seen as failures in the eyes of society. In reality, however, success comes in different forms and is not limited to what is portrayed by society. The overlooked ones may possess traits that may not be visible at first glance but are crucial for success, such as determination, perseverance, and empathy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 13 Jul 2024 16:06:18 &#43;0000</pubDate>
                <itunes:duration>827</itunes:duration>
                
                
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                <itunes:title>Mad at GOD!!!!!!</itunes:title>
                <title>Mad at GOD!!!!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We are all going to face moments in life when we feel discouraged or frustrated. It&#39;s normal to feel angry as well, and sometimes we can even get mad at God.

This feeling of anger may come suddenly or linger for quite some time, and it&#39;s often hard to put into words. But, no matter how deep it is, it&#39;s possible to move through it.

Start by understanding that it&#39;s okay to feel angry. Don&#39;t beat yourself up for your emotions. Instead, take the time to focus on God by talking to Him and listening for His response. Find a supportive environment where you can express yourself and receive guidance from trusted people in your life.

Allow yourself moments of quiet to reflect on why you&#39;re feeling so mad at God. Question why these feelings have manifested, and be gentle with yourself as you do. Consider the verses from the Bible that offer wisdom and guidance on how to face difficult situations.

Remember that God is always with us, even in moments when we are angry. Lean into Him and allow Him to be your strength as you journey through this hard time.
</itunes:summary>
                <description><![CDATA[We are all going to face moments in life when we feel discouraged or frustrated. It&#39;s normal to feel angry as well, and sometimes we can even get mad at God.

This feeling of anger may come suddenly or linger for quite some time, and it&#39;s often hard to put into words. But, no matter how deep it is, it&#39;s possible to move through it.

Start by understanding that it&#39;s okay to feel angry. Don&#39;t beat yourself up for your emotions. Instead, take the time to focus on God by talking to Him and listening for His response. Find a supportive environment where you can express yourself and receive guidance from trusted people in your life.

Allow yourself moments of quiet to reflect on why you&#39;re feeling so mad at God. Question why these feelings have manifested, and be gentle with yourself as you do. Consider the verses from the Bible that offer wisdom and guidance on how to face difficult situations.

Remember that God is always with us, even in moments when we are angry. Lean into Him and allow Him to be your strength as you journey through this hard time.
]]></description>
                <content:encoded>We are all going to face moments in life when we feel discouraged or frustrated. It&amp;#39;s normal to feel angry as well, and sometimes we can even get mad at God.

This feeling of anger may come suddenly or linger for quite some time, and it&amp;#39;s often hard to put into words. But, no matter how deep it is, it&amp;#39;s possible to move through it.

Start by understanding that it&amp;#39;s okay to feel angry. Don&amp;#39;t beat yourself up for your emotions. Instead, take the time to focus on God by talking to Him and listening for His response. Find a supportive environment where you can express yourself and receive guidance from trusted people in your life.

Allow yourself moments of quiet to reflect on why you&amp;#39;re feeling so mad at God. Question why these feelings have manifested, and be gentle with yourself as you do. Consider the verses from the Bible that offer wisdom and guidance on how to face difficult situations.

Remember that God is always with us, even in moments when we are angry. Lean into Him and allow Him to be your strength as you journey through this hard time.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Mad-at-GOD-e2c0gq2</link>
                <pubDate>Thu, 16 Nov 2023 10:27:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/187820a0-0d02-4855-b270-a38018ac9ccf_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1373</itunes:duration>
                
                
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                <itunes:title>LIVE in the MOMENT!!!!</itunes:title>
                <title>LIVE in the MOMENT!!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>It can sometimes be difficult to take a step back, and appreciate where you are in life right now. Living in the moment means being aware of your current situation, and accepting it as it is. 

When we take the time to really appreciate our surroundings and all the little moments that fill up our lives, we can begin to become more mindful and content with our current state. This practice can help us stay present in our lives, and become more aware of our own thoughts and feelings. 

Living in the moment means being mindful of all that is around you - the sights, the sounds, the tastes, and the smells. It is important to take a moment and truly appreciate the wonderful things in your life, and give yourself credit for what you have accomplished. 

Living in the moment not only gives us peace and contentment, but it allows us to better appreciate all of the wonderful moments that make up our lives. So take a few minutes today to live in the moment and appreciate all that you have.
</itunes:summary>
                <description><![CDATA[It can sometimes be difficult to take a step back, and appreciate where you are in life right now. Living in the moment means being aware of your current situation, and accepting it as it is. 

When we take the time to really appreciate our surroundings and all the little moments that fill up our lives, we can begin to become more mindful and content with our current state. This practice can help us stay present in our lives, and become more aware of our own thoughts and feelings. 

Living in the moment means being mindful of all that is around you - the sights, the sounds, the tastes, and the smells. It is important to take a moment and truly appreciate the wonderful things in your life, and give yourself credit for what you have accomplished. 

Living in the moment not only gives us peace and contentment, but it allows us to better appreciate all of the wonderful moments that make up our lives. So take a few minutes today to live in the moment and appreciate all that you have.
]]></description>
                <content:encoded>It can sometimes be difficult to take a step back, and appreciate where you are in life right now. Living in the moment means being aware of your current situation, and accepting it as it is. 

When we take the time to really appreciate our surroundings and all the little moments that fill up our lives, we can begin to become more mindful and content with our current state. This practice can help us stay present in our lives, and become more aware of our own thoughts and feelings. 

Living in the moment means being mindful of all that is around you - the sights, the sounds, the tastes, and the smells. It is important to take a moment and truly appreciate the wonderful things in your life, and give yourself credit for what you have accomplished. 

Living in the moment not only gives us peace and contentment, but it allows us to better appreciate all of the wonderful moments that make up our lives. So take a few minutes today to live in the moment and appreciate all that you have.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/LIVE-in-the-MOMENT-e2bmg3a</link>
                <pubDate>Wed, 08 Nov 2023 06:00:00 &#43;0000</pubDate>
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                <itunes:duration>705</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Embrace Change</itunes:title>
                <title>How to Embrace Change</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;How to Embrace Change&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>How to Embrace Change</p>
]]></description>
                <content:encoded>&lt;p&gt;How to Embrace Change&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/How-to-Embrace-Change-e2bcl3j</link>
                <pubDate>Fri, 03 Nov 2023 04:19:00 &#43;0000</pubDate>
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                <itunes:duration>1579</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>WhyME!!!!!!</itunes:title>
                <title>WhyME!!!!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;It seems like no matter what I do, it always comes back to me. Why can&amp;#39;t I catch a break? Is there something missing? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Answering this question is not as easy as it sounds. Life is unpredictable and often has a way of working out in unexpected ways. The reality of the situation is that it&amp;#39;s not always about you. It could be related to external influences and other aspects of your life that can&amp;#39;t be seen or controlled. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;It&amp;#39;s important to remember that whatever experiences you go through, there are always lessons to be learned. Through adversity and obstacles, you can gain a greater understanding of yourself and what you are capable of. Learning how to cope with difficult times is ultimately a process that takes effort and time, but the outcome can be incredibly rewarding. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The best thing to do is to seek out people who can help you work through the things that life throws your way. Those that have gone through similar experiences can often provide valuable advice and lend a sounding board for your thoughts. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Though it may feel like it&amp;#39;s always you, life has a way of working out eventually.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>It seems like no matter what I do, it always comes back to me. Why can&#39;t I catch a break? Is there something missing? </p>
<p><br></p>
<p>Answering this question is not as easy as it sounds. Life is unpredictable and often has a way of working out in unexpected ways. The reality of the situation is that it&#39;s not always about you. It could be related to external influences and other aspects of your life that can&#39;t be seen or controlled. </p>
<p><br></p>
<p>It&#39;s important to remember that whatever experiences you go through, there are always lessons to be learned. Through adversity and obstacles, you can gain a greater understanding of yourself and what you are capable of. Learning how to cope with difficult times is ultimately a process that takes effort and time, but the outcome can be incredibly rewarding. </p>
<p><br></p>
<p>The best thing to do is to seek out people who can help you work through the things that life throws your way. Those that have gone through similar experiences can often provide valuable advice and lend a sounding board for your thoughts. </p>
<p><br></p>
<p>Though it may feel like it&#39;s always you, life has a way of working out eventually.</p>
]]></description>
                <content:encoded>&lt;p&gt;It seems like no matter what I do, it always comes back to me. Why can&amp;#39;t I catch a break? Is there something missing? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Answering this question is not as easy as it sounds. Life is unpredictable and often has a way of working out in unexpected ways. The reality of the situation is that it&amp;#39;s not always about you. It could be related to external influences and other aspects of your life that can&amp;#39;t be seen or controlled. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;It&amp;#39;s important to remember that whatever experiences you go through, there are always lessons to be learned. Through adversity and obstacles, you can gain a greater understanding of yourself and what you are capable of. Learning how to cope with difficult times is ultimately a process that takes effort and time, but the outcome can be incredibly rewarding. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The best thing to do is to seek out people who can help you work through the things that life throws your way. Those that have gone through similar experiences can often provide valuable advice and lend a sounding board for your thoughts. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Though it may feel like it&amp;#39;s always you, life has a way of working out eventually.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/WhyME-e2b47u1</link>
                <pubDate>Fri, 27 Oct 2023 03:36:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/40a845ad-76ac-4ced-8409-d6fa128ec30d_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1123</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You Haven&#39;t Lost Enough Yet!!!</itunes:title>
                <title>You Haven&#39;t Lost Enough Yet!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;Not being appreciative of the things around us could cost us dearly!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Not being appreciative of the things around us could cost us dearly!!</p>
<p><br></p>
]]></description>
                <content:encoded>&lt;p&gt;Not being appreciative of the things around us could cost us dearly!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/You-Havent-Lost-Enough-Yet-e2b2o76</link>
                <pubDate>Thu, 26 Oct 2023 02:16:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/5285e04a-89d9-4b87-b383-5defa5cf7982_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1654</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I&#39;m Not PERFECT!</itunes:title>
                <title>I&#39;m Not PERFECT!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>It&#39;s a common belief that to be successful, you need to be perfect. But here&#39;s the thing - perfection doesn&#39;t actually exist. Strictly speaking, perfection is an impossible ideal, and trying to achieve it can set us up for failure.

When we set ourselves unrealistic expectations of perfection, we start feeling overwhelmed and discouraged when we can&#39;t meet them. Instead of striving for something that&#39;s impossible, focus on the idea of progress instead. It&#39;s much more achievable, and you&#39;ll feel more satisfied with the end result.

Know that it&#39;s okay to make mistakes and have flaws. Everyone has different strengths and weaknesses, and as long as you&#39;re doing your best, that&#39;s all that matters. Don&#39;t beat yourself up if something doesn&#39;t turn out exactly as you planned - use this as an opportunity to learn and grow.

</itunes:summary>
                <description><![CDATA[It&#39;s a common belief that to be successful, you need to be perfect. But here&#39;s the thing - perfection doesn&#39;t actually exist. Strictly speaking, perfection is an impossible ideal, and trying to achieve it can set us up for failure.

When we set ourselves unrealistic expectations of perfection, we start feeling overwhelmed and discouraged when we can&#39;t meet them. Instead of striving for something that&#39;s impossible, focus on the idea of progress instead. It&#39;s much more achievable, and you&#39;ll feel more satisfied with the end result.

Know that it&#39;s okay to make mistakes and have flaws. Everyone has different strengths and weaknesses, and as long as you&#39;re doing your best, that&#39;s all that matters. Don&#39;t beat yourself up if something doesn&#39;t turn out exactly as you planned - use this as an opportunity to learn and grow.

]]></description>
                <content:encoded>It&amp;#39;s a common belief that to be successful, you need to be perfect. But here&amp;#39;s the thing - perfection doesn&amp;#39;t actually exist. Strictly speaking, perfection is an impossible ideal, and trying to achieve it can set us up for failure.

When we set ourselves unrealistic expectations of perfection, we start feeling overwhelmed and discouraged when we can&amp;#39;t meet them. Instead of striving for something that&amp;#39;s impossible, focus on the idea of progress instead. It&amp;#39;s much more achievable, and you&amp;#39;ll feel more satisfied with the end result.

Know that it&amp;#39;s okay to make mistakes and have flaws. Everyone has different strengths and weaknesses, and as long as you&amp;#39;re doing your best, that&amp;#39;s all that matters. Don&amp;#39;t beat yourself up if something doesn&amp;#39;t turn out exactly as you planned - use this as an opportunity to learn and grow.

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Im-Not-PERFECT-e2a6adl</link>
                <pubDate>Thu, 05 Oct 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/acd7c197-699c-4f34-91b2-50bbaaee7316_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1181</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Overcoming Jealousy</itunes:title>
                <title>Overcoming Jealousy</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;Overcoming Jealousy&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Overcoming Jealousy</p>
]]></description>
                <content:encoded>&lt;p&gt;Overcoming Jealousy&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Overcoming-Jealousy-e29slf7</link>
                <pubDate>Mon, 02 Oct 2023 02:44:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/ea12beb6-332b-44fc-a310-b9f04592be98_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1235</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Out of Position‼️</itunes:title>
                <title>Out of Position‼️</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>The reason you feel the way you do it&#39;s not because you are doing everything wrong. It&#39;s not because of your age, race, or the place you live. It&#39;s because you are Out of Position. Join Stan Da Man and listen in on ways to yourself back on the track to Success. Get ready to Position yourself for Greatness!! God will always Position just right.
</itunes:summary>
                <description><![CDATA[The reason you feel the way you do it&#39;s not because you are doing everything wrong. It&#39;s not because of your age, race, or the place you live. It&#39;s because you are Out of Position. Join Stan Da Man and listen in on ways to yourself back on the track to Success. Get ready to Position yourself for Greatness!! God will always Position just right.
]]></description>
                <content:encoded>The reason you feel the way you do it&amp;#39;s not because you are doing everything wrong. It&amp;#39;s not because of your age, race, or the place you live. It&amp;#39;s because you are Out of Position. Join Stan Da Man and listen in on ways to yourself back on the track to Success. Get ready to Position yourself for Greatness!! God will always Position just right.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Out-of-Position-e29j6p1</link>
                <pubDate>Thu, 21 Sep 2023 04:03:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/aeff47bb-698f-45e6-a507-ac55fc287dd7_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>979</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Grow From Pain!!!</itunes:title>
                <title>How to Grow From Pain!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;how To&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>how To</p>
]]></description>
                <content:encoded>&lt;p&gt;how To&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/How-to-Grow-From-Pain-e28o0cu</link>
                <pubDate>Wed, 30 Aug 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/8a847113-ba7b-4703-9cd3-dcc42225189c_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2086</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Comfortable Lies</itunes:title>
                <title>Comfortable Lies</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We often tell ourselves lies or make up stories that help us cope with difficult situations. For instance, if we don&#39;t pass an exam, we might tell ourselves that it&#39;s because we&#39;re too busy or that we just didn&#39;t have enough time to study. While these lies can be incredibly helpful in giving us a sense of control or even just a calm mindset, they can become damaging if taken too far.

It&#39;s important to assess when a lie could be harmful or when the truth might be best. If we consistently rely on lies to cope with our problems, it can create a habit of not taking responsibility for our actions. Additionally, it can lead to an unhealthy denial of reality, causing us to ignore important facts and situations. 

Another issue with comfortable lies is that they can prevent us from challenging our beliefs and growing as a person. They can make us stay in our comfort zone because it feels easier and less scary. While staying in our comfort zone can be beneficial in certain circumstances, it can be detrimental when we rely on it too much or use it to avoid facing our fears. 
</itunes:summary>
                <description><![CDATA[We often tell ourselves lies or make up stories that help us cope with difficult situations. For instance, if we don&#39;t pass an exam, we might tell ourselves that it&#39;s because we&#39;re too busy or that we just didn&#39;t have enough time to study. While these lies can be incredibly helpful in giving us a sense of control or even just a calm mindset, they can become damaging if taken too far.

It&#39;s important to assess when a lie could be harmful or when the truth might be best. If we consistently rely on lies to cope with our problems, it can create a habit of not taking responsibility for our actions. Additionally, it can lead to an unhealthy denial of reality, causing us to ignore important facts and situations. 

Another issue with comfortable lies is that they can prevent us from challenging our beliefs and growing as a person. They can make us stay in our comfort zone because it feels easier and less scary. While staying in our comfort zone can be beneficial in certain circumstances, it can be detrimental when we rely on it too much or use it to avoid facing our fears. 
]]></description>
                <content:encoded>We often tell ourselves lies or make up stories that help us cope with difficult situations. For instance, if we don&amp;#39;t pass an exam, we might tell ourselves that it&amp;#39;s because we&amp;#39;re too busy or that we just didn&amp;#39;t have enough time to study. While these lies can be incredibly helpful in giving us a sense of control or even just a calm mindset, they can become damaging if taken too far.

It&amp;#39;s important to assess when a lie could be harmful or when the truth might be best. If we consistently rely on lies to cope with our problems, it can create a habit of not taking responsibility for our actions. Additionally, it can lead to an unhealthy denial of reality, causing us to ignore important facts and situations. 

Another issue with comfortable lies is that they can prevent us from challenging our beliefs and growing as a person. They can make us stay in our comfort zone because it feels easier and less scary. While staying in our comfort zone can be beneficial in certain circumstances, it can be detrimental when we rely on it too much or use it to avoid facing our fears. 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Comfortable-Lies-e28f6lh</link>
                <pubDate>Fri, 25 Aug 2023 03:14:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/cdfb9d8c-6307-4178-8651-a4d7382a7f7f_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2097</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Learning To Say &#34;NO&#34;!!!</itunes:title>
                <title>Learning To Say &#34;NO&#34;!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>So why is saying no so hard? Part of the reason may be that we don&#39;t want to cause any offense to those we need to say no to. We worry about upsetting them, or even ourselves, when we turn down requests. We often feel guilty for not doing what we&#39;re asked or wanted to do.

However, saying no is acceptable and it can be done in a polite and respectful way. It helps you set boundaries and maintain your mental and emotional health. It also helps you make decisions based on what&#39;s best for you, instead of giving into peer pressure or feeling obligated to do something you don&#39;t want to.
</itunes:summary>
                <description><![CDATA[So why is saying no so hard? Part of the reason may be that we don&#39;t want to cause any offense to those we need to say no to. We worry about upsetting them, or even ourselves, when we turn down requests. We often feel guilty for not doing what we&#39;re asked or wanted to do.

However, saying no is acceptable and it can be done in a polite and respectful way. It helps you set boundaries and maintain your mental and emotional health. It also helps you make decisions based on what&#39;s best for you, instead of giving into peer pressure or feeling obligated to do something you don&#39;t want to.
]]></description>
                <content:encoded>So why is saying no so hard? Part of the reason may be that we don&amp;#39;t want to cause any offense to those we need to say no to. We worry about upsetting them, or even ourselves, when we turn down requests. We often feel guilty for not doing what we&amp;#39;re asked or wanted to do.

However, saying no is acceptable and it can be done in a polite and respectful way. It helps you set boundaries and maintain your mental and emotional health. It also helps you make decisions based on what&amp;#39;s best for you, instead of giving into peer pressure or feeling obligated to do something you don&amp;#39;t want to.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Learning-To-Say-NO-e28456u</link>
                <pubDate>Thu, 17 Aug 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/5320c5a7-1e71-49d3-b429-f7daac81a91a_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2085</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Coming to GOD!!!</itunes:title>
                <title>Coming to GOD!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Welcome, everyone! 
Do you ever feel like there is something missing in your life? Like you’re searching for something that you can’t quite put your finger on? It could be that you’re looking for a deeper connection with yourself and with a greater power. 

That greater power is God. He&#39;s the one who created the universe and sustains it to this day. He is the source of all love, joy, and peace. And He is the one who can fill that missing feeling inside of you. 

The great thing is that God is always reachable and available to you. He&#39;s waiting for you to draw close to Him. All you need to do is reach out in prayer. Prayer is conversation with God. You can talk to Him about your worries, your fears, or your joys. But most of all, use prayer to develop a relationship with Him. 

</itunes:summary>
                <description><![CDATA[Welcome, everyone! 
Do you ever feel like there is something missing in your life? Like you’re searching for something that you can’t quite put your finger on? It could be that you’re looking for a deeper connection with yourself and with a greater power. 

That greater power is God. He&#39;s the one who created the universe and sustains it to this day. He is the source of all love, joy, and peace. And He is the one who can fill that missing feeling inside of you. 

The great thing is that God is always reachable and available to you. He&#39;s waiting for you to draw close to Him. All you need to do is reach out in prayer. Prayer is conversation with God. You can talk to Him about your worries, your fears, or your joys. But most of all, use prayer to develop a relationship with Him. 

]]></description>
                <content:encoded>Welcome, everyone! 
Do you ever feel like there is something missing in your life? Like you’re searching for something that you can’t quite put your finger on? It could be that you’re looking for a deeper connection with yourself and with a greater power. 

That greater power is God. He&amp;#39;s the one who created the universe and sustains it to this day. He is the source of all love, joy, and peace. And He is the one who can fill that missing feeling inside of you. 

The great thing is that God is always reachable and available to you. He&amp;#39;s waiting for you to draw close to Him. All you need to do is reach out in prayer. Prayer is conversation with God. You can talk to Him about your worries, your fears, or your joys. But most of all, use prayer to develop a relationship with Him. 

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Coming-to-GOD-e27ul8g</link>
                <pubDate>Thu, 10 Aug 2023 03:17:12 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/153d7542-699c-4beb-9fab-be6205a4b0ff_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2378</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Use ME UP!!!</itunes:title>
                <title>Use ME UP!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We live in an increasingly selfish society — one that takes without giving back, and treats relationships like transactions. Too often, people forget how powerful it is to give — to selflessly help someone else. We’re so focused on getting what we want that we forget that the world is a two-way street.

Being used by someone can be a very uncomfortable experience. When people use your resources — your time, your skills, or even your money — without offering anything in return, it can lead to resentment. This is especially true in romantic relationships, where one person gives more than they receive.

The key to ensuring that relationships stay balanced is communication. It’s important to express what you need and want from the other person, and to respect their needs as well. If you find that someone is taking advantage of you, don’t be afraid to speak up and set boundaries. Tune in and get the RMT take on this subject!! 
</itunes:summary>
                <description><![CDATA[We live in an increasingly selfish society — one that takes without giving back, and treats relationships like transactions. Too often, people forget how powerful it is to give — to selflessly help someone else. We’re so focused on getting what we want that we forget that the world is a two-way street.

Being used by someone can be a very uncomfortable experience. When people use your resources — your time, your skills, or even your money — without offering anything in return, it can lead to resentment. This is especially true in romantic relationships, where one person gives more than they receive.

The key to ensuring that relationships stay balanced is communication. It’s important to express what you need and want from the other person, and to respect their needs as well. If you find that someone is taking advantage of you, don’t be afraid to speak up and set boundaries. Tune in and get the RMT take on this subject!! 
]]></description>
                <content:encoded>We live in an increasingly selfish society — one that takes without giving back, and treats relationships like transactions. Too often, people forget how powerful it is to give — to selflessly help someone else. We’re so focused on getting what we want that we forget that the world is a two-way street.

Being used by someone can be a very uncomfortable experience. When people use your resources — your time, your skills, or even your money — without offering anything in return, it can lead to resentment. This is especially true in romantic relationships, where one person gives more than they receive.

The key to ensuring that relationships stay balanced is communication. It’s important to express what you need and want from the other person, and to respect their needs as well. If you find that someone is taking advantage of you, don’t be afraid to speak up and set boundaries. Tune in and get the RMT take on this subject!! 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Use-ME-UP-e27m76q</link>
                <pubDate>Thu, 03 Aug 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/fd7ee987-934c-4b1b-a5b5-fc68af055044_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1815</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I Was Wrong!!!!</itunes:title>
                <title>I Was Wrong!!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Today we wanted to address a very difficult but important issue. It is something that we all have personally struggled with from time to time , but I have come to the realization that it is something we all must confront: admitting when we are wrong. 

It&#39;s often hard to admit that we&#39;re wrong. We can feel like it&#39;s a sign of weakness or shame, and so we avoid it at all costs. We come up with excuses, try to rationalize away our mistake and find any way possible to justify it. We cling to our pride even when faced with the most obvious of errors. 

But this isn&#39;t the right approach, and while it may be difficult to accept, there are times when we make mistakes or do something wrong. During these situations, it is important to face our mistakes head on, confront what we have done wrong and most importantly, take responsibility for them.
</itunes:summary>
                <description><![CDATA[Today we wanted to address a very difficult but important issue. It is something that we all have personally struggled with from time to time , but I have come to the realization that it is something we all must confront: admitting when we are wrong. 

It&#39;s often hard to admit that we&#39;re wrong. We can feel like it&#39;s a sign of weakness or shame, and so we avoid it at all costs. We come up with excuses, try to rationalize away our mistake and find any way possible to justify it. We cling to our pride even when faced with the most obvious of errors. 

But this isn&#39;t the right approach, and while it may be difficult to accept, there are times when we make mistakes or do something wrong. During these situations, it is important to face our mistakes head on, confront what we have done wrong and most importantly, take responsibility for them.
]]></description>
                <content:encoded>Today we wanted to address a very difficult but important issue. It is something that we all have personally struggled with from time to time , but I have come to the realization that it is something we all must confront: admitting when we are wrong. 

It&amp;#39;s often hard to admit that we&amp;#39;re wrong. We can feel like it&amp;#39;s a sign of weakness or shame, and so we avoid it at all costs. We come up with excuses, try to rationalize away our mistake and find any way possible to justify it. We cling to our pride even when faced with the most obvious of errors. 

But this isn&amp;#39;t the right approach, and while it may be difficult to accept, there are times when we make mistakes or do something wrong. During these situations, it is important to face our mistakes head on, confront what we have done wrong and most importantly, take responsibility for them.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/I-Was-Wrong-e27dnsc</link>
                <pubDate>Thu, 27 Jul 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/3e615aa1-748a-4db6-b9b1-642f527bb575_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1882</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Succeed at FAILURE!!!</itunes:title>
                <title>How to Succeed at FAILURE!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We’ve all faced failure at some point or another, and it can be a difficult thing to experience. But failure doesn’t have to mean the end – it can also be a great opportunity for growth. 

It’s important to remember that failure is not the same as a lack of success. Failure doesn’t mean you’re not capable or talented, it just means that you haven’t achieved the desired result yet. The most successful people in the world have all faced failure at some point or another, and it’s how they dealt with it that ultimately allowed them to move forward and achieve success. 

So, what’s the key to succeeding at failure? The first step is to make sure you view it as a learning experience rather than a personal attack. We can tend to focus solely on the negative aspects of the situation and then give up without making any progress. However, if we take a step back and try to find out what went wrong, it gives us a chance to understand where we can improve in the future. 
</itunes:summary>
                <description><![CDATA[We’ve all faced failure at some point or another, and it can be a difficult thing to experience. But failure doesn’t have to mean the end – it can also be a great opportunity for growth. 

It’s important to remember that failure is not the same as a lack of success. Failure doesn’t mean you’re not capable or talented, it just means that you haven’t achieved the desired result yet. The most successful people in the world have all faced failure at some point or another, and it’s how they dealt with it that ultimately allowed them to move forward and achieve success. 

So, what’s the key to succeeding at failure? The first step is to make sure you view it as a learning experience rather than a personal attack. We can tend to focus solely on the negative aspects of the situation and then give up without making any progress. However, if we take a step back and try to find out what went wrong, it gives us a chance to understand where we can improve in the future. 
]]></description>
                <content:encoded>We’ve all faced failure at some point or another, and it can be a difficult thing to experience. But failure doesn’t have to mean the end – it can also be a great opportunity for growth. 

It’s important to remember that failure is not the same as a lack of success. Failure doesn’t mean you’re not capable or talented, it just means that you haven’t achieved the desired result yet. The most successful people in the world have all faced failure at some point or another, and it’s how they dealt with it that ultimately allowed them to move forward and achieve success. 

So, what’s the key to succeeding at failure? The first step is to make sure you view it as a learning experience rather than a personal attack. We can tend to focus solely on the negative aspects of the situation and then give up without making any progress. However, if we take a step back and try to find out what went wrong, it gives us a chance to understand where we can improve in the future. 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/How-to-Succeed-at-FAILURE-e26q104</link>
                <pubDate>Thu, 20 Jul 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/ba156c4a-68d2-4873-aec5-3347217a295b_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2009</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I Wish I Never Did It!!</itunes:title>
                <title>I Wish I Never Did It!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We all make mistakes in life, the important thing is not to be afraid to own up to them. There is no shame in admitting when we have done something we regret. In fact, this is a sign of courage and strength. 

When we choose the wrong path, it can be difficult to heed the consequences of our actions. I know this from experience, as I recently made a decision that I wish I had never made. I did it for someone else, and it was wrong.

But now I have the opportunity to make things right. To own up to my mistakes and learn from them is a chance to grow and become a better version of myself. 

So today, I encourage each and every one of us to look our mistakes in the face and learn from them. Whether it is something small or something big, we must dare to face what we have done and to make amends if possible.

</itunes:summary>
                <description><![CDATA[We all make mistakes in life, the important thing is not to be afraid to own up to them. There is no shame in admitting when we have done something we regret. In fact, this is a sign of courage and strength. 

When we choose the wrong path, it can be difficult to heed the consequences of our actions. I know this from experience, as I recently made a decision that I wish I had never made. I did it for someone else, and it was wrong.

But now I have the opportunity to make things right. To own up to my mistakes and learn from them is a chance to grow and become a better version of myself. 

So today, I encourage each and every one of us to look our mistakes in the face and learn from them. Whether it is something small or something big, we must dare to face what we have done and to make amends if possible.

]]></description>
                <content:encoded>We all make mistakes in life, the important thing is not to be afraid to own up to them. There is no shame in admitting when we have done something we regret. In fact, this is a sign of courage and strength. 

When we choose the wrong path, it can be difficult to heed the consequences of our actions. I know this from experience, as I recently made a decision that I wish I had never made. I did it for someone else, and it was wrong.

But now I have the opportunity to make things right. To own up to my mistakes and learn from them is a chance to grow and become a better version of myself. 

So today, I encourage each and every one of us to look our mistakes in the face and learn from them. Whether it is something small or something big, we must dare to face what we have done and to make amends if possible.

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/I-Wish-I-Never-Did-It-e26ol1s</link>
                <pubDate>Thu, 13 Jul 2023 06:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/4a558fd8-4e93-4d5f-9fb7-ef198ef99e9e_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1796</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Presence of a Man!!</itunes:title>
                <title>The Presence of a Man!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We&#39;ll be taking an in-depth look at how men can shape the dynamics of family life. Integrating masculine energy into the home has the potential to create a balance between traditionally masculine activities, such as outdoor activities or fixing things around the house, and traditionally more feminine activities such as cooking, nurturing, and emotional support.

We&#39;ll discuss how families can balance the presence of a man in the household with respect and understanding. We&#39;ll examine situations such as single mothers raising young children, blended families with several generations living together, and households with men transitioning from college or singlehood to marriage and fatherhood.

Of course, it&#39;s important for families to keep in mind that there is no one-size-fits-all solution when it comes to the presence of a man in the home. Each family is unique, with different personalities and dynamics.
</itunes:summary>
                <description><![CDATA[We&#39;ll be taking an in-depth look at how men can shape the dynamics of family life. Integrating masculine energy into the home has the potential to create a balance between traditionally masculine activities, such as outdoor activities or fixing things around the house, and traditionally more feminine activities such as cooking, nurturing, and emotional support.

We&#39;ll discuss how families can balance the presence of a man in the household with respect and understanding. We&#39;ll examine situations such as single mothers raising young children, blended families with several generations living together, and households with men transitioning from college or singlehood to marriage and fatherhood.

Of course, it&#39;s important for families to keep in mind that there is no one-size-fits-all solution when it comes to the presence of a man in the home. Each family is unique, with different personalities and dynamics.
]]></description>
                <content:encoded>We&amp;#39;ll be taking an in-depth look at how men can shape the dynamics of family life. Integrating masculine energy into the home has the potential to create a balance between traditionally masculine activities, such as outdoor activities or fixing things around the house, and traditionally more feminine activities such as cooking, nurturing, and emotional support.

We&amp;#39;ll discuss how families can balance the presence of a man in the household with respect and understanding. We&amp;#39;ll examine situations such as single mothers raising young children, blended families with several generations living together, and households with men transitioning from college or singlehood to marriage and fatherhood.

Of course, it&amp;#39;s important for families to keep in mind that there is no one-size-fits-all solution when it comes to the presence of a man in the home. Each family is unique, with different personalities and dynamics.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Presence-of-a-Man-e26k48f</link>
                <pubDate>Thu, 06 Jul 2023 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/92dfe739-e4fc-4708-b2c3-605f6006971e_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1936</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Life Session Part 2</itunes:title>
                <title>Life Session Part 2</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;The reality is that life can be unpredictable and unkind. No matter who you are , it&amp;#39;s likely you face your own personal struggles and sometimes these can seem insurmountable. But, don&amp;#39;t lose hope because life&amp;#39;s hardships can be overcame. Tune in to get the R.M.T perspective on this topic.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>The reality is that life can be unpredictable and unkind. No matter who you are , it&#39;s likely you face your own personal struggles and sometimes these can seem insurmountable. But, don&#39;t lose hope because life&#39;s hardships can be overcame. Tune in to get the R.M.T perspective on this topic.</p>
]]></description>
                <content:encoded>&lt;p&gt;The reality is that life can be unpredictable and unkind. No matter who you are , it&amp;#39;s likely you face your own personal struggles and sometimes these can seem insurmountable. But, don&amp;#39;t lose hope because life&amp;#39;s hardships can be overcame. Tune in to get the R.M.T perspective on this topic.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Life-Session-Part-2-e26c3et</link>
                <pubDate>Thu, 29 Jun 2023 20:52:18 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/b13d8004-ca23-40fc-be84-7a5169c797f2_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2239</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Father&#39;s are NEEDED!!</itunes:title>
                <title>Father&#39;s are NEEDED!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Tune in to get the RMT take on this subject with special guest ​Mr. Courtney Miller! 

Fathers play an important role in a child&#39;s life. They can be loving, supportive and provide a positive role model. Fathers are needed to provide discipline, structure and guidance. They are needed to offer a helping hand and teach their children the values and lessons for life.

Being a positive father figure also involves listening to your children when they talk and adjusting your behavior when it can be improved. Fathers need to be able to lead by example and show that they care about their children and are willing to do what’s best for them. 

In conclusion, fathers play a critical role in a child’s life, providing discipline, structure, love, guidance and support along the way. We cannot underestimate the need for fathers in our society!!

</itunes:summary>
                <description><![CDATA[Tune in to get the RMT take on this subject with special guest ​Mr. Courtney Miller! 

Fathers play an important role in a child&#39;s life. They can be loving, supportive and provide a positive role model. Fathers are needed to provide discipline, structure and guidance. They are needed to offer a helping hand and teach their children the values and lessons for life.

Being a positive father figure also involves listening to your children when they talk and adjusting your behavior when it can be improved. Fathers need to be able to lead by example and show that they care about their children and are willing to do what’s best for them. 

In conclusion, fathers play a critical role in a child’s life, providing discipline, structure, love, guidance and support along the way. We cannot underestimate the need for fathers in our society!!

]]></description>
                <content:encoded>Tune in to get the RMT take on this subject with special guest ​Mr. Courtney Miller! 

Fathers play an important role in a child&amp;#39;s life. They can be loving, supportive and provide a positive role model. Fathers are needed to provide discipline, structure and guidance. They are needed to offer a helping hand and teach their children the values and lessons for life.

Being a positive father figure also involves listening to your children when they talk and adjusting your behavior when it can be improved. Fathers need to be able to lead by example and show that they care about their children and are willing to do what’s best for them. 

In conclusion, fathers play a critical role in a child’s life, providing discipline, structure, love, guidance and support along the way. We cannot underestimate the need for fathers in our society!!

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Fathers-are-NEEDED-e25onlk</link>
                <pubDate>Thu, 15 Jun 2023 09:54:50 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/c10460f5-d639-4243-8a17-696b75abe6de_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1902</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Left on READ!!</itunes:title>
                <title>Left on READ!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>ave you ever felt frustrated when someone doesn&#39;t respond to you like you expected them to? You know, the type of frustration when you expect a response back from them immediately, or don&#39;t get the response you wanted? Well, if you can relate to this experience, thee you&#39;re not alone.

Sometimes, people can appear to be unresponsive or not think of our conversations as important. But there can be a few things causing this lack of response. For one, they may be super busy and don&#39;t have the time to respond right away. Despite how we may feel, life goes on for them, and they have other priorities. Tune in and get the R.M.T perspective! 

</itunes:summary>
                <description><![CDATA[ave you ever felt frustrated when someone doesn&#39;t respond to you like you expected them to? You know, the type of frustration when you expect a response back from them immediately, or don&#39;t get the response you wanted? Well, if you can relate to this experience, thee you&#39;re not alone.

Sometimes, people can appear to be unresponsive or not think of our conversations as important. But there can be a few things causing this lack of response. For one, they may be super busy and don&#39;t have the time to respond right away. Despite how we may feel, life goes on for them, and they have other priorities. Tune in and get the R.M.T perspective! 

]]></description>
                <content:encoded>ave you ever felt frustrated when someone doesn&amp;#39;t respond to you like you expected them to? You know, the type of frustration when you expect a response back from them immediately, or don&amp;#39;t get the response you wanted? Well, if you can relate to this experience, thee you&amp;#39;re not alone.

Sometimes, people can appear to be unresponsive or not think of our conversations as important. But there can be a few things causing this lack of response. For one, they may be super busy and don&amp;#39;t have the time to respond right away. Despite how we may feel, life goes on for them, and they have other priorities. Tune in and get the R.M.T perspective! 

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Left-on-READ-e25c05u</link>
                <pubDate>Thu, 08 Jun 2023 07:43:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/5f3982b0-2569-4813-b068-56fe7e9b664c_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1945</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Mask OFF!!!</itunes:title>
                <title>Mask OFF!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Have you ever felt that you’re wearing a mask in order to fit in with everyone else? Do you feel like you’re hiding who you really are? If so, then you’re not alone. All too often, people put on a mask and live under the facade of who they’re not.

We all need to be accepted and at times, we choose to sacrifice our identities just to fit in. It’s easy to bend the truth and make ourselves look and act like something we’re not. But why do we do it?

We try to impress others and this often results in a mask that hides our true selves. We can spend so much of our lives pretending that we forget who we really are. We get so used to wearing this mask that it becomes our identity, leaving us unable to be true to ourselves.
</itunes:summary>
                <description><![CDATA[Have you ever felt that you’re wearing a mask in order to fit in with everyone else? Do you feel like you’re hiding who you really are? If so, then you’re not alone. All too often, people put on a mask and live under the facade of who they’re not.

We all need to be accepted and at times, we choose to sacrifice our identities just to fit in. It’s easy to bend the truth and make ourselves look and act like something we’re not. But why do we do it?

We try to impress others and this often results in a mask that hides our true selves. We can spend so much of our lives pretending that we forget who we really are. We get so used to wearing this mask that it becomes our identity, leaving us unable to be true to ourselves.
]]></description>
                <content:encoded>Have you ever felt that you’re wearing a mask in order to fit in with everyone else? Do you feel like you’re hiding who you really are? If so, then you’re not alone. All too often, people put on a mask and live under the facade of who they’re not.

We all need to be accepted and at times, we choose to sacrifice our identities just to fit in. It’s easy to bend the truth and make ourselves look and act like something we’re not. But why do we do it?

We try to impress others and this often results in a mask that hides our true selves. We can spend so much of our lives pretending that we forget who we really are. We get so used to wearing this mask that it becomes our identity, leaving us unable to be true to ourselves.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Mask-OFF-e250uol</link>
                <pubDate>Thu, 01 Jun 2023 08:22:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/8313e6c3-5ab8-4c6f-87bd-020124da20dc_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2083</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>LIFE Session!!</itunes:title>
                <title>LIFE Session!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>The reality is that life can be unpredictable and unkind. No matter who you are, it’s likely you face your own personal struggles and sometimes these can seem insurmountable. But, don’t lose hope - because life’s hardships can be overcome and the journey to that point can be empowering. In this video, we’ll discuss some of common life obstacles and how to approach and eventually overcome them. 

</itunes:summary>
                <description><![CDATA[The reality is that life can be unpredictable and unkind. No matter who you are, it’s likely you face your own personal struggles and sometimes these can seem insurmountable. But, don’t lose hope - because life’s hardships can be overcome and the journey to that point can be empowering. In this video, we’ll discuss some of common life obstacles and how to approach and eventually overcome them. 

]]></description>
                <content:encoded>The reality is that life can be unpredictable and unkind. No matter who you are, it’s likely you face your own personal struggles and sometimes these can seem insurmountable. But, don’t lose hope - because life’s hardships can be overcome and the journey to that point can be empowering. In this video, we’ll discuss some of common life obstacles and how to approach and eventually overcome them. 

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/LIFE-Session-e24mmnq</link>
                <pubDate>Fri, 26 May 2023 01:03:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/fb12fde3-de69-4f45-953b-c894821ca7c1_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>4364</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>When is Cheating Okay?</itunes:title>
                <title>When is Cheating Okay?</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Cheating in a relationship is never okay. Infidelity carries a heavy emotional toll for both the one who cheated and the one who was cheated on. However, there are some exceptions to this rule, and it’s important to understand the difference between cheating behavior and a understanding!                        Ultimately, it’s important to remember that relationships require honesty, communication, respect, and trust in order to thrive. Cheating is never okay, but an understanding can be beneficial for some couples looking for an alternative way to explore outside relationships. Taking the time to evaluate your current relationship dynamics, determine what is right for you and your partner, and understanding the risks associated with it may help set you up for a better future!
</itunes:summary>
                <description><![CDATA[Cheating in a relationship is never okay. Infidelity carries a heavy emotional toll for both the one who cheated and the one who was cheated on. However, there are some exceptions to this rule, and it’s important to understand the difference between cheating behavior and a understanding!                        Ultimately, it’s important to remember that relationships require honesty, communication, respect, and trust in order to thrive. Cheating is never okay, but an understanding can be beneficial for some couples looking for an alternative way to explore outside relationships. Taking the time to evaluate your current relationship dynamics, determine what is right for you and your partner, and understanding the risks associated with it may help set you up for a better future!
]]></description>
                <content:encoded>Cheating in a relationship is never okay. Infidelity carries a heavy emotional toll for both the one who cheated and the one who was cheated on. However, there are some exceptions to this rule, and it’s important to understand the difference between cheating behavior and a understanding!                        Ultimately, it’s important to remember that relationships require honesty, communication, respect, and trust in order to thrive. Cheating is never okay, but an understanding can be beneficial for some couples looking for an alternative way to explore outside relationships. Taking the time to evaluate your current relationship dynamics, determine what is right for you and your partner, and understanding the risks associated with it may help set you up for a better future!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/When-is-Cheating-Okay-e248on6</link>
                <pubDate>Thu, 18 May 2023 04:59:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/e6bf824f-2a29-4377-9b0e-d550f2da6ac2_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1795</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Prepare for WAR!!!!</itunes:title>
                <title>Prepare for WAR!!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>God&#39;s plans are often mysterious and it can be hard to understand why we are sent to places or tasked with jobs that we don&#39;t necessarily want to do. But it can be beneficial to summon faith and remind ourselves that God knows what is best for us, even if we don&#39;t always understand why.
</itunes:summary>
                <description><![CDATA[God&#39;s plans are often mysterious and it can be hard to understand why we are sent to places or tasked with jobs that we don&#39;t necessarily want to do. But it can be beneficial to summon faith and remind ourselves that God knows what is best for us, even if we don&#39;t always understand why.
]]></description>
                <content:encoded>God&amp;#39;s plans are often mysterious and it can be hard to understand why we are sent to places or tasked with jobs that we don&amp;#39;t necessarily want to do. But it can be beneficial to summon faith and remind ourselves that God knows what is best for us, even if we don&amp;#39;t always understand why.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Prepare-for-WAR-e242cfd</link>
                <pubDate>Mon, 15 May 2023 00:00:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/c9a983db-e223-4627-81fd-6748885c941f_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1184</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Damaged Goods</itunes:title>
                <title>Damaged Goods</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Life isn’t always easy and sometimes it can be cruel. When you’ve worked hard and poured your heart into something you care about, it can be crushing when it turns out to be a failure. Human beings are resilient, but facing failure and imperfection can still take a toll on us.

You have the strength to put yourself back together and stand up for yourself in spite of life’s challenges. You don’t have to be defined by your mistakes or your limitations; instead, you can use them as an opportunity to grow and become a better version of yourself. Let the world see that you’re much more than damaged goods. 
</itunes:summary>
                <description><![CDATA[Life isn’t always easy and sometimes it can be cruel. When you’ve worked hard and poured your heart into something you care about, it can be crushing when it turns out to be a failure. Human beings are resilient, but facing failure and imperfection can still take a toll on us.

You have the strength to put yourself back together and stand up for yourself in spite of life’s challenges. You don’t have to be defined by your mistakes or your limitations; instead, you can use them as an opportunity to grow and become a better version of yourself. Let the world see that you’re much more than damaged goods. 
]]></description>
                <content:encoded>Life isn’t always easy and sometimes it can be cruel. When you’ve worked hard and poured your heart into something you care about, it can be crushing when it turns out to be a failure. Human beings are resilient, but facing failure and imperfection can still take a toll on us.

You have the strength to put yourself back together and stand up for yourself in spite of life’s challenges. You don’t have to be defined by your mistakes or your limitations; instead, you can use them as an opportunity to grow and become a better version of yourself. Let the world see that you’re much more than damaged goods. 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Damaged-Goods-e23lk2o</link>
                <pubDate>Thu, 11 May 2023 04:56:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/ebd9c564-f55a-4f3b-8563-d9c3042f8e9d_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1811</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dealing with Lust!!!</itunes:title>
                <title>Dealing with Lust!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Lust can be difficult to manage and can cause us to make decisions that can negatively affect our lives. We may be tempted to do something that is out of character for us such as engaging in affairs or being unfaithful to our partner. That&#39;s why it&#39;s important to understand how to handle your lust and manage it in a way that doesn&#39;t cause harm to yourself or others.

</itunes:summary>
                <description><![CDATA[Lust can be difficult to manage and can cause us to make decisions that can negatively affect our lives. We may be tempted to do something that is out of character for us such as engaging in affairs or being unfaithful to our partner. That&#39;s why it&#39;s important to understand how to handle your lust and manage it in a way that doesn&#39;t cause harm to yourself or others.

]]></description>
                <content:encoded>Lust can be difficult to manage and can cause us to make decisions that can negatively affect our lives. We may be tempted to do something that is out of character for us such as engaging in affairs or being unfaithful to our partner. That&amp;#39;s why it&amp;#39;s important to understand how to handle your lust and manage it in a way that doesn&amp;#39;t cause harm to yourself or others.

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Dealing-with-Lust-e239fug</link>
                <pubDate>Thu, 04 May 2023 09:14:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/ac7a7934-2233-4fc5-b0a5-638fd957ac4e_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1844</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Picture Perfect</itunes:title>
                <title>Picture Perfect</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>As we move through life, it&#39;s natural to want things to appear perfect on the outside. We do our best to make our lives appear ideal—the perfect job, the perfect life partner, the perfect home, and the perfect family. We put on a brave face, make sure our Instagram feeds look immaculate, and pretend that there&#39;s no room for struggle or disappointment. 

It’s ok to not be ok. It&#39;s ok to feel pain and disappointment. This isn&#39;t a sign of failure—it&#39;s just a reminder that we are all fragile and vulnerable in some way. It takes courage to acknowledge it and even more courage to move forward in spite of it. 
</itunes:summary>
                <description><![CDATA[As we move through life, it&#39;s natural to want things to appear perfect on the outside. We do our best to make our lives appear ideal—the perfect job, the perfect life partner, the perfect home, and the perfect family. We put on a brave face, make sure our Instagram feeds look immaculate, and pretend that there&#39;s no room for struggle or disappointment. 

It’s ok to not be ok. It&#39;s ok to feel pain and disappointment. This isn&#39;t a sign of failure—it&#39;s just a reminder that we are all fragile and vulnerable in some way. It takes courage to acknowledge it and even more courage to move forward in spite of it. 
]]></description>
                <content:encoded>As we move through life, it&amp;#39;s natural to want things to appear perfect on the outside. We do our best to make our lives appear ideal—the perfect job, the perfect life partner, the perfect home, and the perfect family. We put on a brave face, make sure our Instagram feeds look immaculate, and pretend that there&amp;#39;s no room for struggle or disappointment. 

It’s ok to not be ok. It&amp;#39;s ok to feel pain and disappointment. This isn&amp;#39;t a sign of failure—it&amp;#39;s just a reminder that we are all fragile and vulnerable in some way. It takes courage to acknowledge it and even more courage to move forward in spite of it. 
</content:encoded>
                
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                <guid isPermaLink="false">82c684a5-49c3-48ee-84a7-c2e1220f9b13</guid>
                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Picture-Perfect-e22t847</link>
                <pubDate>Thu, 27 Apr 2023 05:13:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/7b3ea6fd-1682-4926-974a-865e4fa78f5c_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1886</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>G.P.S</itunes:title>
                <title>G.P.S</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>GPS can offer more than just directions. Its uses can be enhanced through our ability to be grounded, poised and smart with our decisions. 

We start by having the knowledge and understanding of what path we want to tread and how to make the most of our journey. This allows us to take a step-by-step approach and build upon our choices over time. It helps us break the trip down into manageable chunks, measuring progress along the way.
</itunes:summary>
                <description><![CDATA[GPS can offer more than just directions. Its uses can be enhanced through our ability to be grounded, poised and smart with our decisions. 

We start by having the knowledge and understanding of what path we want to tread and how to make the most of our journey. This allows us to take a step-by-step approach and build upon our choices over time. It helps us break the trip down into manageable chunks, measuring progress along the way.
]]></description>
                <content:encoded>GPS can offer more than just directions. Its uses can be enhanced through our ability to be grounded, poised and smart with our decisions. 

We start by having the knowledge and understanding of what path we want to tread and how to make the most of our journey. This allows us to take a step-by-step approach and build upon our choices over time. It helps us break the trip down into manageable chunks, measuring progress along the way.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/G-P-S-e22kuv8</link>
                <pubDate>Thu, 20 Apr 2023 04:30:48 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/c2a4df04-4d73-4d53-be85-12dc99b66503_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1751</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Bumps in the Road!</itunes:title>
                <title>Bumps in the Road!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Life isn&#39;t always smooth sailing. No matter what stage of life or profession you are in, there will be times when you hit an obstacle. These bumps can take many forms. Maybe you&#39;ll face delays or setbacks, financial issues, relationship troubles, or even health problems. Whatever the challenge, it&#39;s important to be prepared and have a plan for when these obstacles appear. 
</itunes:summary>
                <description><![CDATA[Life isn&#39;t always smooth sailing. No matter what stage of life or profession you are in, there will be times when you hit an obstacle. These bumps can take many forms. Maybe you&#39;ll face delays or setbacks, financial issues, relationship troubles, or even health problems. Whatever the challenge, it&#39;s important to be prepared and have a plan for when these obstacles appear. 
]]></description>
                <content:encoded>Life isn&amp;#39;t always smooth sailing. No matter what stage of life or profession you are in, there will be times when you hit an obstacle. These bumps can take many forms. Maybe you&amp;#39;ll face delays or setbacks, financial issues, relationship troubles, or even health problems. Whatever the challenge, it&amp;#39;s important to be prepared and have a plan for when these obstacles appear. 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Bumps-in-the-Road-e21k9l9</link>
                <pubDate>Thu, 13 Apr 2023 05:02:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/9e4ae4e9-ef42-4653-bc7e-218a70325363_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1957</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to make Women Act Better</itunes:title>
                <title>How to make Women Act Better</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>When it comes to inspiring others, it starts with you. The best way to help those around you grow is to lead by example. Show them how you’re improving and trying to become the best version of yourself. Be open about the things you’re learning, the challenges you’re going through, and the steps you’re taking to become a better version of yourself. 
</itunes:summary>
                <description><![CDATA[When it comes to inspiring others, it starts with you. The best way to help those around you grow is to lead by example. Show them how you’re improving and trying to become the best version of yourself. Be open about the things you’re learning, the challenges you’re going through, and the steps you’re taking to become a better version of yourself. 
]]></description>
                <content:encoded>When it comes to inspiring others, it starts with you. The best way to help those around you grow is to lead by example. Show them how you’re improving and trying to become the best version of yourself. Be open about the things you’re learning, the challenges you’re going through, and the steps you’re taking to become a better version of yourself. 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/How-to-make-Women-Act-Better-e21s032</link>
                <pubDate>Thu, 06 Apr 2023 09:25:31 &#43;0000</pubDate>
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                <itunes:duration>2259</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finding your Space by Knowing your Place!</itunes:title>
                <title>Finding your Space by Knowing your Place!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>At times our day to day problems can often cause us to misjudge people, situations and relationships. But by having your mind, body and soul line up in the right place you can ultimately come up with the best decision. Listen in on the RMT take on the matter! #podcast #life #love
</itunes:summary>
                <description><![CDATA[At times our day to day problems can often cause us to misjudge people, situations and relationships. But by having your mind, body and soul line up in the right place you can ultimately come up with the best decision. Listen in on the RMT take on the matter! #podcast #life #love
]]></description>
                <content:encoded>At times our day to day problems can often cause us to misjudge people, situations and relationships. But by having your mind, body and soul line up in the right place you can ultimately come up with the best decision. Listen in on the RMT take on the matter! #podcast #life #love
</content:encoded>
                
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                <pubDate>Thu, 30 Mar 2023 05:30:00 &#43;0000</pubDate>
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                <itunes:duration>2379</itunes:duration>
                
                
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                <itunes:title>How do you Know if she’s the One!!!</itunes:title>
                <title>How do you Know if she’s the One!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We all heard and saw the happily ever after fairy tales in movies and tv shows. Does this really happens in real life?I mean actually finding the one for you? Listen in on the RMT take on this subject.
</itunes:summary>
                <description><![CDATA[We all heard and saw the happily ever after fairy tales in movies and tv shows. Does this really happens in real life?I mean actually finding the one for you? Listen in on the RMT take on this subject.
]]></description>
                <content:encoded>We all heard and saw the happily ever after fairy tales in movies and tv shows. Does this really happens in real life?I mean actually finding the one for you? Listen in on the RMT take on this subject.
</content:encoded>
                
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                <pubDate>Thu, 23 Mar 2023 10:46:25 &#43;0000</pubDate>
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                <itunes:duration>1942</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>UN-Noticed</itunes:title>
                <title>UN-Noticed</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>It&#39;s often the things that are most import that goes UN-NOTICED until something goes wrong!! On
this episode the R.M.T crew discuss how overlook certain aspects of our lives due to just thinking it
will always be there!

</itunes:summary>
                <description><![CDATA[It&#39;s often the things that are most import that goes UN-NOTICED until something goes wrong!! On
this episode the R.M.T crew discuss how overlook certain aspects of our lives due to just thinking it
will always be there!

]]></description>
                <content:encoded>It&amp;#39;s often the things that are most import that goes UN-NOTICED until something goes wrong!! On
this episode the R.M.T crew discuss how overlook certain aspects of our lives due to just thinking it
will always be there!

</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/UN-Noticed-e20566u</link>
                <pubDate>Thu, 16 Mar 2023 04:45:06 &#43;0000</pubDate>
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                <itunes:duration>1853</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>The Battle Within</itunes:title>
                <title>The Battle Within</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Have you ever felt a tug inside telling you to go left then again something is telling you right is the way to go. Often this tug creates problem inside of us that no one can solve but you! Come join the conversation and get the RMT take on this matter‼️
</itunes:summary>
                <description><![CDATA[Have you ever felt a tug inside telling you to go left then again something is telling you right is the way to go. Often this tug creates problem inside of us that no one can solve but you! Come join the conversation and get the RMT take on this matter‼️
]]></description>
                <content:encoded>Have you ever felt a tug inside telling you to go left then again something is telling you right is the way to go. Often this tug creates problem inside of us that no one can solve but you! Come join the conversation and get the RMT take on this matter‼️
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Battle-Within-e1vtqpt</link>
                <pubDate>Thu, 09 Mar 2023 10:04:01 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/55c09f63-03c9-4f08-b5ff-d8207cf0dfab_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2221</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Unnecessary Luggage!!!</itunes:title>
                <title>Unnecessary Luggage!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Critics call this episode…
“INSIGHTFUL “ and to put it in a nutshell, it would simply mean…Things in life we THINK we need, but truth be told…We never needed at all. 🔥🔥🔥 check this episode out and find YOUR truth…RMT style 
</itunes:summary>
                <description><![CDATA[Critics call this episode…
“INSIGHTFUL “ and to put it in a nutshell, it would simply mean…Things in life we THINK we need, but truth be told…We never needed at all. 🔥🔥🔥 check this episode out and find YOUR truth…RMT style 
]]></description>
                <content:encoded>Critics call this episode…
“INSIGHTFUL “ and to put it in a nutshell, it would simply mean…Things in life we THINK we need, but truth be told…We never needed at all. 🔥🔥🔥 check this episode out and find YOUR truth…RMT style 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Unnecessary-Luggage-e1vii32</link>
                <pubDate>Thu, 02 Mar 2023 06:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/d3eb37b2-935a-430c-bbc7-413952c54fca_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2346</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Family Matters</itunes:title>
                <title>Family Matters</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>It’s a rare condition this day and age to see a family reunion or even people taking out time to spend with their family. Now is that really this case? Do we still have some of them GOOD OLE DAYS family tradition. Tune and listen to the RMT perspective of this issue!!
</itunes:summary>
                <description><![CDATA[It’s a rare condition this day and age to see a family reunion or even people taking out time to spend with their family. Now is that really this case? Do we still have some of them GOOD OLE DAYS family tradition. Tune and listen to the RMT perspective of this issue!!
]]></description>
                <content:encoded>It’s a rare condition this day and age to see a family reunion or even people taking out time to spend with their family. Now is that really this case? Do we still have some of them GOOD OLE DAYS family tradition. Tune and listen to the RMT perspective of this issue!!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Family-Matters-e1vda9e</link>
                <pubDate>Thu, 23 Feb 2023 05:12:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/a6b324ed-bd6b-4c11-955d-2abdbf3756b4_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1685</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>BAD Advice on A GOOD Relationship</itunes:title>
                <title>BAD Advice on A GOOD Relationship</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Have you ever had someone give you bad ADVICE on a imperative decision that you are about to make?? Maybe even have family to “chime” in on your relationship or ships that you have been in??? Come join in the conversation with RMT for their outlook on this situation!
</itunes:summary>
                <description><![CDATA[Have you ever had someone give you bad ADVICE on a imperative decision that you are about to make?? Maybe even have family to “chime” in on your relationship or ships that you have been in??? Come join in the conversation with RMT for their outlook on this situation!
]]></description>
                <content:encoded>Have you ever had someone give you bad ADVICE on a imperative decision that you are about to make?? Maybe even have family to “chime” in on your relationship or ships that you have been in??? Come join in the conversation with RMT for their outlook on this situation!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/BAD-Advice-on-A-GOOD-Relationship-e1ssjr7</link>
                <pubDate>Thu, 16 Feb 2023 06:49:59 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/1fcbf00c-02db-45b5-899b-e61175b331d1_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2099</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Challenges of Co-Parenting</itunes:title>
                <title>The Challenges of Co-Parenting</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Two people can come together and make a beautiful bundle of joy…but what still remains true is that both parents are 2 INDIVIDUALS. This could bring the differences in beliefs, and methods of disciplining to the surface. These things often rock marriages and relationships to the core!…the key is to find out how to navigate those troubled waters and still come out on one accord!
Wanna hear more??…check this episode out…IT’S A GOOD ONE 💯
</itunes:summary>
                <description><![CDATA[Two people can come together and make a beautiful bundle of joy…but what still remains true is that both parents are 2 INDIVIDUALS. This could bring the differences in beliefs, and methods of disciplining to the surface. These things often rock marriages and relationships to the core!…the key is to find out how to navigate those troubled waters and still come out on one accord!
Wanna hear more??…check this episode out…IT’S A GOOD ONE 💯
]]></description>
                <content:encoded>Two people can come together and make a beautiful bundle of joy…but what still remains true is that both parents are 2 INDIVIDUALS. This could bring the differences in beliefs, and methods of disciplining to the surface. These things often rock marriages and relationships to the core!…the key is to find out how to navigate those troubled waters and still come out on one accord!
Wanna hear more??…check this episode out…IT’S A GOOD ONE 💯
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Challenges-of-Co-Parenting-e1ullt3</link>
                <pubDate>Thu, 09 Feb 2023 10:23:29 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/3443e99b-bd12-4be6-bcf9-275f76b02c9e_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1947</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Nightmares after the Day Dream!</itunes:title>
                <title>Nightmares after the Day Dream!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Rather it be the voices from others(haters) or the voice in our own head, they BOTH are NOT reality! These voices always make themselves known right after great inspiration, creativity, and those dreams that make us feel that we can have the desires of our hearts. The key is to remember…THEY ARE NOT REALITY! They’re only nightmares 😱…if you’re not too scared, check this episode out 👀
</itunes:summary>
                <description><![CDATA[Rather it be the voices from others(haters) or the voice in our own head, they BOTH are NOT reality! These voices always make themselves known right after great inspiration, creativity, and those dreams that make us feel that we can have the desires of our hearts. The key is to remember…THEY ARE NOT REALITY! They’re only nightmares 😱…if you’re not too scared, check this episode out 👀
]]></description>
                <content:encoded>Rather it be the voices from others(haters) or the voice in our own head, they BOTH are NOT reality! These voices always make themselves known right after great inspiration, creativity, and those dreams that make us feel that we can have the desires of our hearts. The key is to remember…THEY ARE NOT REALITY! They’re only nightmares 😱…if you’re not too scared, check this episode out 👀
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Nightmares-after-the-Day-Dream-e1u9qms</link>
                <pubDate>Thu, 02 Feb 2023 09:52:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/cf9745ad-95bc-4b8a-81ad-b81c967cba63_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2254</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Relationship is Dead!</itunes:title>
                <title>The Relationship is Dead!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Sometimes we can spend weeks and months trying to know if a relationship is dead and if we need to break up. However, there are some clear signs to look out for that the relationship is dead or at least needs serious work. Check out the RMT perspective‼️
</itunes:summary>
                <description><![CDATA[Sometimes we can spend weeks and months trying to know if a relationship is dead and if we need to break up. However, there are some clear signs to look out for that the relationship is dead or at least needs serious work. Check out the RMT perspective‼️
]]></description>
                <content:encoded>Sometimes we can spend weeks and months trying to know if a relationship is dead and if we need to break up. However, there are some clear signs to look out for that the relationship is dead or at least needs serious work. Check out the RMT perspective‼️
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Relationship-is-Dead-e1t0fgq</link>
                <pubDate>Thu, 26 Jan 2023 09:48:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/a3619c26-bc20-4631-ae29-f7a9a7751a06_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1012</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Insufficient Funds</itunes:title>
                <title>Insufficient Funds</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>There’s no feeling in the world like the shame of swiping your card for a purchase and seeing the words “insufficient funds” pop up on the screen. This is also true for those of us who always do for everyone else, only to find out that we’ve depleted ourselves and now can’t enjoy the good things in OUR OWN LIFE!!!…this episode breaks it all down. 🔥🔥 💯 R.M.T
</itunes:summary>
                <description><![CDATA[There’s no feeling in the world like the shame of swiping your card for a purchase and seeing the words “insufficient funds” pop up on the screen. This is also true for those of us who always do for everyone else, only to find out that we’ve depleted ourselves and now can’t enjoy the good things in OUR OWN LIFE!!!…this episode breaks it all down. 🔥🔥 💯 R.M.T
]]></description>
                <content:encoded>There’s no feeling in the world like the shame of swiping your card for a purchase and seeing the words “insufficient funds” pop up on the screen. This is also true for those of us who always do for everyone else, only to find out that we’ve depleted ourselves and now can’t enjoy the good things in OUR OWN LIFE!!!…this episode breaks it all down. 🔥🔥 💯 R.M.T
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Insufficient-Funds-e1tmdvn</link>
                <pubDate>Thu, 19 Jan 2023 06:44:36 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/87d67948-9838-4410-96ed-7dc9a6523baa_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1782</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>New Year New Me!!</itunes:title>
                <title>New Year New Me!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>New Year’s resolutions seem to never come out right or come to fruition period. Is there significance in the numerical meaning of a new calendar year? Or has the answer been right under our noses the whole time? The new year is waiting on the new YOU! Wanna know the recipe? Set time aside to watch this episode, IT’S A GOOD ONE🔥🔥🔥
LET’S GO!!!!
</itunes:summary>
                <description><![CDATA[New Year’s resolutions seem to never come out right or come to fruition period. Is there significance in the numerical meaning of a new calendar year? Or has the answer been right under our noses the whole time? The new year is waiting on the new YOU! Wanna know the recipe? Set time aside to watch this episode, IT’S A GOOD ONE🔥🔥🔥
LET’S GO!!!!
]]></description>
                <content:encoded>New Year’s resolutions seem to never come out right or come to fruition period. Is there significance in the numerical meaning of a new calendar year? Or has the answer been right under our noses the whole time? The new year is waiting on the new YOU! Wanna know the recipe? Set time aside to watch this episode, IT’S A GOOD ONE🔥🔥🔥
LET’S GO!!!!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/New-Year-New-Me-e1t6kg5</link>
                <pubDate>Thu, 12 Jan 2023 10:24:37 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/d2021873-62dd-4806-b5c4-873f5890d82e_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2320</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Can Money Buy Loyalty???</itunes:title>
                <title>Can Money Buy Loyalty???</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>It is said that money makes the world go round. Money has been the reason that the world has seen many beautiful, long lasting relationships and even marriages. If loyalty is shown, given, and experienced…does the means or the source of the loyalty truly matter? This episode gets down to the nitty gritty!🔥🔥Let’s dig in…R.M.T style 
</itunes:summary>
                <description><![CDATA[It is said that money makes the world go round. Money has been the reason that the world has seen many beautiful, long lasting relationships and even marriages. If loyalty is shown, given, and experienced…does the means or the source of the loyalty truly matter? This episode gets down to the nitty gritty!🔥🔥Let’s dig in…R.M.T style 
]]></description>
                <content:encoded>It is said that money makes the world go round. Money has been the reason that the world has seen many beautiful, long lasting relationships and even marriages. If loyalty is shown, given, and experienced…does the means or the source of the loyalty truly matter? This episode gets down to the nitty gritty!🔥🔥Let’s dig in…R.M.T style 
</content:encoded>
                
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                <pubDate>Thu, 05 Jan 2023 08:58:34 &#43;0000</pubDate>
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                <itunes:duration>1997</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>No &#34;LIKES&#34; No &#34;COMMENTS!!!</itunes:title>
                <title>No &#34;LIKES&#34; No &#34;COMMENTS!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>This world today is hypnotized by the false idea of acceptance by means of likes, follows, and comments! The pursuit of acceptance is a dangerous road to travel, and we all have been down this path in some shape or form. Find the light at the end of the road by checking this 🔥 episode out. R.M.T style 😎
</itunes:summary>
                <description><![CDATA[This world today is hypnotized by the false idea of acceptance by means of likes, follows, and comments! The pursuit of acceptance is a dangerous road to travel, and we all have been down this path in some shape or form. Find the light at the end of the road by checking this 🔥 episode out. R.M.T style 😎
]]></description>
                <content:encoded>This world today is hypnotized by the false idea of acceptance by means of likes, follows, and comments! The pursuit of acceptance is a dangerous road to travel, and we all have been down this path in some shape or form. Find the light at the end of the road by checking this 🔥 episode out. R.M.T style 😎
</content:encoded>
                
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                <pubDate>Thu, 29 Dec 2022 02:48:01 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/bd6f0fe1-7243-4735-a4d7-f86f40633ab4_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1927</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Things will Change‼️</itunes:title>
                <title>Things will Change‼️</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Let’s just face it, THINGS CHANGE! But the beauty of it all is how we bob and weave to maneuver the grips of life! Let’s eavesdrop on the RMT take…
</itunes:summary>
                <description><![CDATA[Let’s just face it, THINGS CHANGE! But the beauty of it all is how we bob and weave to maneuver the grips of life! Let’s eavesdrop on the RMT take…
]]></description>
                <content:encoded>Let’s just face it, THINGS CHANGE! But the beauty of it all is how we bob and weave to maneuver the grips of life! Let’s eavesdrop on the RMT take…
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Things-will-Change-e1sfa8t</link>
                <pubDate>Thu, 22 Dec 2022 03:30:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/4dd09b11-9d69-4ccc-820e-d99641cb81fa_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2012</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop Lying to Yourself!!!!</itunes:title>
                <title>Stop Lying to Yourself!!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>What good is a lie if it’s to yourself? The most dangerous thing we can do in life, is lie to ourselves! We can always change because ultimately WE know the truth! Check this awesome episode out for more with R.M.T
</itunes:summary>
                <description><![CDATA[What good is a lie if it’s to yourself? The most dangerous thing we can do in life, is lie to ourselves! We can always change because ultimately WE know the truth! Check this awesome episode out for more with R.M.T
]]></description>
                <content:encoded>What good is a lie if it’s to yourself? The most dangerous thing we can do in life, is lie to ourselves! We can always change because ultimately WE know the truth! Check this awesome episode out for more with R.M.T
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Stop-Lying-to-Yourself-e1s20am</link>
                <pubDate>Thu, 15 Dec 2022 03:53:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/15eddfc6-af47-4395-b844-2efebc66bbe9_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>3277</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Everything works for the GOOD!!!</itunes:title>
                <title>Everything works for the GOOD!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Who would’ve known that the TRAGEDIES and DISAPPOINTMENTS of life, are on the same team as the best times and joys of life. Whaaaaat??????….tune in as the RMT crew explains and clarifies this crazy theory!
</itunes:summary>
                <description><![CDATA[Who would’ve known that the TRAGEDIES and DISAPPOINTMENTS of life, are on the same team as the best times and joys of life. Whaaaaat??????….tune in as the RMT crew explains and clarifies this crazy theory!
]]></description>
                <content:encoded>Who would’ve known that the TRAGEDIES and DISAPPOINTMENTS of life, are on the same team as the best times and joys of life. Whaaaaat??????….tune in as the RMT crew explains and clarifies this crazy theory!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Everything-works-for-the-GOOD-e1rs4rc</link>
                <pubDate>Thu, 08 Dec 2022 04:45:41 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/b3bd88de-d224-4e59-a384-2f6161d00b9d_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2028</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Under the Influence</itunes:title>
                <title>Under the Influence</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;It may not be DRUGS....it may not be ALCOHOL.....but what&#39;s your vice??? What&#39;s driving you to do certain things? And is there a such thing as being under the influence for the good? Tune in to hear the RMT perspective!!&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>It may not be DRUGS....it may not be ALCOHOL.....but what&#39;s your vice??? What&#39;s driving you to do certain things? And is there a such thing as being under the influence for the good? Tune in to hear the RMT perspective!!</p>
]]></description>
                <content:encoded>&lt;p&gt;It may not be DRUGS....it may not be ALCOHOL.....but what&amp;#39;s your vice??? What&amp;#39;s driving you to do certain things? And is there a such thing as being under the influence for the good? Tune in to hear the RMT perspective!!&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Under-the-Influence-e1rirbq</link>
                <pubDate>Thu, 01 Dec 2022 03:39:49 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/fe569387-fdd5-49a2-8def-dc4642675dda_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2455</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>UnAuthorized Access!!!</itunes:title>
                <title>UnAuthorized Access!!!</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>&lt;p&gt;Today we talk about letting people gain access to valuable information that they shouldn&#39;t be privileged to have. In this conversation we talk about limiting your access to people and things that could affect your LIFE moving forward.&lt;/p&gt;
</itunes:summary>
                <description><![CDATA[<p>Today we talk about letting people gain access to valuable information that they shouldn&#39;t be privileged to have. In this conversation we talk about limiting your access to people and things that could affect your LIFE moving forward.</p>
]]></description>
                <content:encoded>&lt;p&gt;Today we talk about letting people gain access to valuable information that they shouldn&amp;#39;t be privileged to have. In this conversation we talk about limiting your access to people and things that could affect your LIFE moving forward.&lt;/p&gt;
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/UnAuthorized-Access-e1r88e4</link>
                <pubDate>Thu, 24 Nov 2022 11:36:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/3bbac481-3762-496d-8819-23cbfb345a46_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1542</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Most Important Thing!</itunes:title>
                <title>The Most Important Thing!</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>In this conversation the guys go in!! Talking about are the things we prioritize really what we hold dear to our heart or is it what society wants us to do? Join in on the conversation  today!
</itunes:summary>
                <description><![CDATA[In this conversation the guys go in!! Talking about are the things we prioritize really what we hold dear to our heart or is it what society wants us to do? Join in on the conversation  today!
]]></description>
                <content:encoded>In this conversation the guys go in!! Talking about are the things we prioritize really what we hold dear to our heart or is it what society wants us to do? Join in on the conversation  today!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Most-Important-Thing-e1qt5ob</link>
                <pubDate>Thu, 17 Nov 2022 05:53:47 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/17583f02-5cac-4b85-99b5-1216aeff3022_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1669</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finding Confidence</itunes:title>
                <title>Finding Confidence</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>It&#39;s all about Accepting yourself with all your flaws and strengths. While taking pride in them socially and within your head. 
</itunes:summary>
                <description><![CDATA[It&#39;s all about Accepting yourself with all your flaws and strengths. While taking pride in them socially and within your head. 
]]></description>
                <content:encoded>It&amp;#39;s all about Accepting yourself with all your flaws and strengths. While taking pride in them socially and within your head. 
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Finding-Confidence-e1qhfp3</link>
                <pubDate>Thu, 10 Nov 2022 05:10:03 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/3c07c80f-1d92-4c58-a410-efe9be2e2b0d_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2139</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Upset with GOD!!!!</itunes:title>
                <title>Upset with GOD!!!!</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Often times when Life deals us a &#34;bad&#34; hand, we tend to play the blame game, and make GOD the target. Is this right or wrong? Tune in hear the RMT perspective!!!
</itunes:summary>
                <description><![CDATA[Often times when Life deals us a &#34;bad&#34; hand, we tend to play the blame game, and make GOD the target. Is this right or wrong? Tune in hear the RMT perspective!!!
]]></description>
                <content:encoded>Often times when Life deals us a &amp;#34;bad&amp;#34; hand, we tend to play the blame game, and make GOD the target. Is this right or wrong? Tune in hear the RMT perspective!!!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Upset-with-GOD-e1q2478</link>
                <pubDate>Thu, 03 Nov 2022 03:26:13 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/dcf56cb2-a7a7-44f1-bad9-151d09792e4c_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2145</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Results of Small Steps</itunes:title>
                <title>The Results of Small Steps</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>An in depth conversation about how we all sometimes get discouraged from not seeing our desired out come Instantly!! Tips on how to embrace and Enjoy the process in Life!
</itunes:summary>
                <description><![CDATA[An in depth conversation about how we all sometimes get discouraged from not seeing our desired out come Instantly!! Tips on how to embrace and Enjoy the process in Life!
]]></description>
                <content:encoded>An in depth conversation about how we all sometimes get discouraged from not seeing our desired out come Instantly!! Tips on how to embrace and Enjoy the process in Life!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Results-of-Small-Steps-e1pp2om</link>
                <pubDate>Thu, 27 Oct 2022 08:29:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/14c0d55d-ca60-4b86-8536-0a0074d72f32_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>1658</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Focus On Staying Focused!!</itunes:title>
                <title>Focus On Staying Focused!!</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Life is hard and keeping up with life can be even harder!! Today the fellas talk about how to keep your Focus without losing your momentum!!
</itunes:summary>
                <description><![CDATA[Life is hard and keeping up with life can be even harder!! Today the fellas talk about how to keep your Focus without losing your momentum!!
]]></description>
                <content:encoded>Life is hard and keeping up with life can be even harder!! Today the fellas talk about how to keep your Focus without losing your momentum!!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Focus-On-Staying-Focused-e1ph8bi</link>
                <pubDate>Thu, 20 Oct 2022 09:01:51 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/e91c4112-8b27-4cd3-a42d-7fb65441a9e0_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>2219</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Keeping A Good face in the Mist of Problem’s</itunes:title>
                <title>Keeping A Good face in the Mist of Problem’s</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>When everything around you is falling apart how do you keep smiling through it all or do we let everyone see what’s going own with us. 
</itunes:summary>
                <description><![CDATA[When everything around you is falling apart how do you keep smiling through it all or do we let everyone see what’s going own with us. 
]]></description>
                <content:encoded>When everything around you is falling apart how do you keep smiling through it all or do we let everyone see what’s going own with us. 
</content:encoded>
                
                <enclosure length="58732042" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/400ae6a0-598d-4a32-8d03-7b3831684476/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Keeping-A-Good-face-in-the-Mist-of-Problems-e1kfh2i</link>
                <pubDate>Thu, 13 Oct 2022 08:44:09 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/c81b7816-fb9d-4d9c-83f0-cbff75a6431c_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>3670</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Taking Responsibility for Your MESS!!!!</itunes:title>
                <title>Taking Responsibility for Your MESS!!!!</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>At times we can tend to pass the blame to every else but the person in the mirror!! It&#39;s time to take back your power claim your MESS and level up to your rightful place in the world!!
</itunes:summary>
                <description><![CDATA[At times we can tend to pass the blame to every else but the person in the mirror!! It&#39;s time to take back your power claim your MESS and level up to your rightful place in the world!!
]]></description>
                <content:encoded>At times we can tend to pass the blame to every else but the person in the mirror!! It&amp;#39;s time to take back your power claim your MESS and level up to your rightful place in the world!!
</content:encoded>
                
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                <pubDate>Thu, 06 Oct 2022 10:23:09 &#43;0000</pubDate>
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                <itunes:duration>2679</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How Our Decision Affect Our Lives</itunes:title>
                <title>How Our Decision Affect Our Lives</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Making better decisions is something everyone has to work on but you also have to deal with the bad choices that you made as well.
</itunes:summary>
                <description><![CDATA[Making better decisions is something everyone has to work on but you also have to deal with the bad choices that you made as well.
]]></description>
                <content:encoded>Making better decisions is something everyone has to work on but you also have to deal with the bad choices that you made as well.
</content:encoded>
                
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                <pubDate>Thu, 15 Sep 2022 10:22:10 &#43;0000</pubDate>
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                <itunes:duration>2361</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Foe&#39;s of Friendship</itunes:title>
                <title>The Foe&#39;s of Friendship</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Friendship&#39;s are one of the best things you can experience in life but also can be one of the worst as will. 
Come join the conversation about what are some thing&#39;s that can attack your Friendships!!
</itunes:summary>
                <description><![CDATA[Friendship&#39;s are one of the best things you can experience in life but also can be one of the worst as will. 
Come join the conversation about what are some thing&#39;s that can attack your Friendships!!
]]></description>
                <content:encoded>Friendship&amp;#39;s are one of the best things you can experience in life but also can be one of the worst as will. 
Come join the conversation about what are some thing&amp;#39;s that can attack your Friendships!!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Foes-of-Friendship-e1lf02k</link>
                <pubDate>Wed, 14 Sep 2022 14:46:41 &#43;0000</pubDate>
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                <itunes:duration>1941</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Seeking Approval!!!</itunes:title>
                <title>Seeking Approval!!!</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>We all have been there once or twice in our life when that certain someone opinion is the only thing that mattered. Stan da Man and E.I.G take a journey from seeking to finding the approval that you really need.
</itunes:summary>
                <description><![CDATA[We all have been there once or twice in our life when that certain someone opinion is the only thing that mattered. Stan da Man and E.I.G take a journey from seeking to finding the approval that you really need.
]]></description>
                <content:encoded>We all have been there once or twice in our life when that certain someone opinion is the only thing that mattered. Stan da Man and E.I.G take a journey from seeking to finding the approval that you really need.
</content:encoded>
                
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                <pubDate>Thu, 25 Aug 2022 10:04:56 &#43;0000</pubDate>
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                <itunes:duration>2126</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Courage to be Disliked!!!</itunes:title>
                <title>The Courage to be Disliked!!!</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Not being afraid to be who you are regardless of what anyone else thinks!
</itunes:summary>
                <description><![CDATA[Not being afraid to be who you are regardless of what anyone else thinks!
]]></description>
                <content:encoded>Not being afraid to be who you are regardless of what anyone else thinks!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/The-Courage-to-be-Disliked-e1kfkee</link>
                <pubDate>Thu, 07 Jul 2022 10:33:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/d9fea3dc-11a5-4352-ac93-b193d0ff8ae3_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>2284</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Pride Goes Before A FALL!!!!</itunes:title>
                <title>Pride Goes Before A FALL!!!!</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan Da Man and E.I.G discuss how our pride keeps from going to the next level. Also how pride will keeps us from performing at our best because we have done something so many times we feel like we don&#39;t have to practice or study to win.
</itunes:summary>
                <description><![CDATA[Stan Da Man and E.I.G discuss how our pride keeps from going to the next level. Also how pride will keeps us from performing at our best because we have done something so many times we feel like we don&#39;t have to practice or study to win.
]]></description>
                <content:encoded>Stan Da Man and E.I.G discuss how our pride keeps from going to the next level. Also how pride will keeps us from performing at our best because we have done something so many times we feel like we don&amp;#39;t have to practice or study to win.
</content:encoded>
                
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                <pubDate>Thu, 26 May 2022 09:08:03 &#43;0000</pubDate>
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                <itunes:duration>911</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>&#34;FAIR&#34; or &#34;UNFAIR&#34;</itunes:title>
                <title>&#34;FAIR&#34; or &#34;UNFAIR&#34;</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan Da Man and E.I.G discuss how the word FAIR is used out of context base on the definition in the dictionary. How so called being FAIR can keep you stuck in one place and not moving forward.
</itunes:summary>
                <description><![CDATA[Stan Da Man and E.I.G discuss how the word FAIR is used out of context base on the definition in the dictionary. How so called being FAIR can keep you stuck in one place and not moving forward.
]]></description>
                <content:encoded>Stan Da Man and E.I.G discuss how the word FAIR is used out of context base on the definition in the dictionary. How so called being FAIR can keep you stuck in one place and not moving forward.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/FAIR-or-UNFAIR-e1if9vp</link>
                <pubDate>Fri, 13 May 2022 02:39:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/d98a0561-1003-4e1b-a38b-e25fe564ada9_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>2253</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Is There a Wrong way To Do the Right Thing!!!!</itunes:title>
                <title>Is There a Wrong way To Do the Right Thing!!!!</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and E.I.G discuss about even though it&#39;s the right thing to do you might have went about t the wrong way. Sometimes your tone and timing is key. Tune in to find out how these tools could help you out in crucial situation!!
</itunes:summary>
                <description><![CDATA[Stan da Man and E.I.G discuss about even though it&#39;s the right thing to do you might have went about t the wrong way. Sometimes your tone and timing is key. Tune in to find out how these tools could help you out in crucial situation!!
]]></description>
                <content:encoded>Stan da Man and E.I.G discuss about even though it&amp;#39;s the right thing to do you might have went about t the wrong way. Sometimes your tone and timing is key. Tune in to find out how these tools could help you out in crucial situation!!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Is-There-a-Wrong-way-To-Do-the-Right-Thing-e1hbtop</link>
                <pubDate>Thu, 28 Apr 2022 09:51:34 &#43;0000</pubDate>
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                <itunes:duration>3169</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Friends with NO Benefits!!!</itunes:title>
                <title>Friends with NO Benefits!!!</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and E.I.G step in a different zone to give their insight to a topic that we all know about with a twist.
</itunes:summary>
                <description><![CDATA[Stan da Man and E.I.G step in a different zone to give their insight to a topic that we all know about with a twist.
]]></description>
                <content:encoded>Stan da Man and E.I.G step in a different zone to give their insight to a topic that we all know about with a twist.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Friends-with-NO-Benefits-e1hb4ru</link>
                <pubDate>Thu, 21 Apr 2022 10:54:59 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/d149d834-b64f-469e-8f55-bac0ad4b8176_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>3740</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do We Treat GOD Like a side Piece!!</itunes:title>
                <title>Do We Treat GOD Like a side Piece!!</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan Da Man , E.I.G and Courtney Miller have a conversation about  how they have put God to the side to fulfill their personal needs.Then goes in depth on different situations  that brought them to the point where they knew that he had to God in the main spot.
</itunes:summary>
                <description><![CDATA[Stan Da Man , E.I.G and Courtney Miller have a conversation about  how they have put God to the side to fulfill their personal needs.Then goes in depth on different situations  that brought them to the point where they knew that he had to God in the main spot.
]]></description>
                <content:encoded>Stan Da Man , E.I.G and Courtney Miller have a conversation about  how they have put God to the side to fulfill their personal needs.Then goes in depth on different situations  that brought them to the point where they knew that he had to God in the main spot.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Do-We-Treat-GOD-Like-a-side-Piece-e1h44ad</link>
                <pubDate>Wed, 13 Apr 2022 05:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/e4f5934e-b46a-4529-a3e6-6cbe374e737a_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>3685</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>3ft away From Success!!!</itunes:title>
                <title>3ft away From Success!!!</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan Da Man , E.I.G, Courtney Miller and O.D.B discuss how being so close to success and stopping before you get to where you truly want to go.
</itunes:summary>
                <description><![CDATA[Stan Da Man , E.I.G, Courtney Miller and O.D.B discuss how being so close to success and stopping before you get to where you truly want to go.
]]></description>
                <content:encoded>Stan Da Man , E.I.G, Courtney Miller and O.D.B discuss how being so close to success and stopping before you get to where you truly want to go.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/3ft-away-From-Success-e1grmeb</link>
                <pubDate>Thu, 07 Apr 2022 11:03:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/d7c39950-0303-4f23-8438-4dccf8329c19_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>3939</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Is Work More Peaceful than HOME!!!</itunes:title>
                <title>Is Work More Peaceful than HOME!!!</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan Da Man, E.I.G and T-Bird go in on how work can be more peaceful than home. How time to yourself can produce peace within yourself and that peace can be extended to your surroundings!
</itunes:summary>
                <description><![CDATA[Stan Da Man, E.I.G and T-Bird go in on how work can be more peaceful than home. How time to yourself can produce peace within yourself and that peace can be extended to your surroundings!
]]></description>
                <content:encoded>Stan Da Man, E.I.G and T-Bird go in on how work can be more peaceful than home. How time to yourself can produce peace within yourself and that peace can be extended to your surroundings!
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Is-Work-More-Peaceful-than-HOME-e1grjig</link>
                <pubDate>Thu, 07 Apr 2022 03:13:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/35d33f11-b1bf-4bd9-96ab-c13a5e576007_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>4088</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>#Justmy2cents - Part 1</itunes:title>
                <title>#Justmy2cents - Part 1</title>

                
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man speaking briefly about saving your money and disciplining yourself to get the most out of life.
</itunes:summary>
                <description><![CDATA[Stan da Man speaking briefly about saving your money and disciplining yourself to get the most out of life.
]]></description>
                <content:encoded>Stan da Man speaking briefly about saving your money and disciplining yourself to get the most out of life.
</content:encoded>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/Justmy2cents---Part-1-e1fp98e</link>
                <pubDate>Thu, 24 Mar 2022 14:06:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/a8ce8a7b-6f89-4d58-9184-d13c0cf48dd3_8320776-1638676430444-2ecdcb3399292.jpg"/>
                <itunes:duration>915</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>COME as You ARE!!</itunes:title>
                <title>COME as You ARE!!</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and E.I.G go in on the perception people put up front but really holding their true identity away from the world. Be who you be or keep it pushing.
</itunes:summary>
                <description><![CDATA[Stan da Man and E.I.G go in on the perception people put up front but really holding their true identity away from the world. Be who you be or keep it pushing.
]]></description>
                <content:encoded>Stan da Man and E.I.G go in on the perception people put up front but really holding their true identity away from the world. Be who you be or keep it pushing.
</content:encoded>
                
                <enclosure length="39187017" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9735f31f-3397-4df0-af77-aadc3953b6f5/stream.mp3"/>
                
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                <link>https://podcasters.spotify.com/pod/show/realmentalk/episodes/COME-as-You-ARE-e1f32h7</link>
                <pubDate>Thu, 03 Mar 2022 14:02:19 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/20/15/cdbbeea3-408b-4fcf-8717-94668d91235b_8320776-1638676431865-fc1db3a970397.jpg"/>
                <itunes:duration>2449</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How would You Discipline your Children!!</itunes:title>
                <title>How would You Discipline your Children!!</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>The Gentleman take down a tough issue about corporal punishment or an alternate route to discipline your children. Is the old way always the right way in this technology age.
</itunes:summary>
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                <content:encoded>The Gentleman take down a tough issue about corporal punishment or an alternate route to discipline your children. Is the old way always the right way in this technology age.
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                <pubDate>Thu, 24 Feb 2022 13:46:31 &#43;0000</pubDate>
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                <itunes:duration>3829</itunes:duration>
                
                
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                <itunes:title>Is Speaking your Mind Really Keeping it Real!!</itunes:title>
                <title>Is Speaking your Mind Really Keeping it Real!!</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan Da Man and E.I.G take a dive into people speaking their mind or are they really keeping it Real!!! Big difference between the two. Where do you stand?
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                <content:encoded>Stan Da Man and E.I.G take a dive into people speaking their mind or are they really keeping it Real!!! Big difference between the two. Where do you stand?
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                <pubDate>Thu, 17 Feb 2022 11:28:29 &#43;0000</pubDate>
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                <itunes:duration>3921</itunes:duration>
                
                
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                <itunes:title>Betrayal vs Disloyal</itunes:title>
                <title>Betrayal vs Disloyal</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and Courtney Miller dive deeper into the differences between the two. We all have experience it one way or another but we can&#39;t let what we experience change the person we are.
</itunes:summary>
                <description><![CDATA[Stan da Man and Courtney Miller dive deeper into the differences between the two. We all have experience it one way or another but we can&#39;t let what we experience change the person we are.
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                <content:encoded>Stan da Man and Courtney Miller dive deeper into the differences between the two. We all have experience it one way or another but we can&amp;#39;t let what we experience change the person we are.
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                <pubDate>Thu, 10 Feb 2022 09:20:01 &#43;0000</pubDate>
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                <itunes:duration>3562</itunes:duration>
                
                
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                <itunes:title>Sexless Relationship</itunes:title>
                <title>Sexless Relationship</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and E.I.G talk about how sex can affect the outcome of the relationship. Is Sex that important that if I don&#39;t receive it the way I want then I should leave and find someone who will satisfy my needs.
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                <description><![CDATA[Stan da Man and E.I.G talk about how sex can affect the outcome of the relationship. Is Sex that important that if I don&#39;t receive it the way I want then I should leave and find someone who will satisfy my needs.
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                <content:encoded>Stan da Man and E.I.G talk about how sex can affect the outcome of the relationship. Is Sex that important that if I don&amp;#39;t receive it the way I want then I should leave and find someone who will satisfy my needs.
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                <pubDate>Thu, 03 Feb 2022 11:19:08 &#43;0000</pubDate>
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                <itunes:duration>2889</itunes:duration>
                
                
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                <itunes:title>Double Minded</itunes:title>
                <title>Double Minded</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and guest Courtney Miller talk about how having a double mind can alter the way your life may move forward or stay stagnant. &#34;A Double Minded man is unstable in in all his ways.&#34;( James 1:8)
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                <description><![CDATA[Stan da Man and guest Courtney Miller talk about how having a double mind can alter the way your life may move forward or stay stagnant. &#34;A Double Minded man is unstable in in all his ways.&#34;( James 1:8)
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                <content:encoded>Stan da Man and guest Courtney Miller talk about how having a double mind can alter the way your life may move forward or stay stagnant. &amp;#34;A Double Minded man is unstable in in all his ways.&amp;#34;( James 1:8)
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                <pubDate>Fri, 14 Jan 2022 01:34:21 &#43;0000</pubDate>
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                <itunes:duration>3285</itunes:duration>
                
                
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                <itunes:title>A time 2 Pray and A time 2 Do!</itunes:title>
                <title>A time 2 Pray and A time 2 Do!</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>After praying and seeking God. Now it’s time to take action. Don&#39;t just stand around and wish for something to happen it&#39;s time to put action to your words.
</itunes:summary>
                <description><![CDATA[After praying and seeking God. Now it’s time to take action. Don&#39;t just stand around and wish for something to happen it&#39;s time to put action to your words.
]]></description>
                <content:encoded>After praying and seeking God. Now it’s time to take action. Don&amp;#39;t just stand around and wish for something to happen it&amp;#39;s time to put action to your words.
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                <pubDate>Thu, 30 Dec 2021 11:56:43 &#43;0000</pubDate>
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                <itunes:duration>3811</itunes:duration>
                
                
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                <itunes:title>Curve Ball</itunes:title>
                <title>Curve Ball</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and special guest Terrance “Bird” Harris discuss the turns and bends in life. The things that you can do that could help you once it’s thrown your way!!!
</itunes:summary>
                <description><![CDATA[Stan da Man and special guest Terrance “Bird” Harris discuss the turns and bends in life. The things that you can do that could help you once it’s thrown your way!!!
]]></description>
                <content:encoded>Stan da Man and special guest Terrance “Bird” Harris discuss the turns and bends in life. The things that you can do that could help you once it’s thrown your way!!!
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                <pubDate>Thu, 23 Dec 2021 14:53:31 &#43;0000</pubDate>
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                <itunes:duration>2815</itunes:duration>
                
                
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                <itunes:title>Karma will tell It ALL!!!</itunes:title>
                <title>Karma will tell It ALL!!!</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and special guest O’Dell Bryant discuss how Karma works both ways. For good and for the bad!! Choose Wisely!!
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                <description><![CDATA[Stan da Man and special guest O’Dell Bryant discuss how Karma works both ways. For good and for the bad!! Choose Wisely!!
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                <content:encoded>Stan da Man and special guest O’Dell Bryant discuss how Karma works both ways. For good and for the bad!! Choose Wisely!!
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                <pubDate>Thu, 16 Dec 2021 16:59:49 &#43;0000</pubDate>
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                <itunes:duration>3149</itunes:duration>
                
                
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                <itunes:title>SOFT!!!</itunes:title>
                <title>SOFT!!!</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>Stan da Man and E.I G discuss is being soft perceived to be a person that’s weak!! Look&#39;s can be deceiving. Don&#39;t let someone fool you by the way they look and you take their kindness for weakness.
</itunes:summary>
                <description><![CDATA[Stan da Man and E.I G discuss is being soft perceived to be a person that’s weak!! Look&#39;s can be deceiving. Don&#39;t let someone fool you by the way they look and you take their kindness for weakness.
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                <content:encoded>Stan da Man and E.I G discuss is being soft perceived to be a person that’s weak!! Look&amp;#39;s can be deceiving. Don&amp;#39;t let someone fool you by the way they look and you take their kindness for weakness.
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                <pubDate>Thu, 16 Dec 2021 16:39:25 &#43;0000</pubDate>
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                <itunes:duration>3722</itunes:duration>
                
                
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                <itunes:title>HABITS stick TOGETHER!!!</itunes:title>
                <title>HABITS stick TOGETHER!!!</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>How people with the same habits stay around each other to feed off the same energy. Rather it’s negative or positive.
</itunes:summary>
                <description><![CDATA[How people with the same habits stay around each other to feed off the same energy. Rather it’s negative or positive.
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                <content:encoded>How people with the same habits stay around each other to feed off the same energy. Rather it’s negative or positive.
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                <pubDate>Sun, 05 Dec 2021 04:51:03 &#43;0000</pubDate>
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                <itunes:duration>2731</itunes:duration>
                
                
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                <itunes:title>Man DOWN to Man UP!!!!!</itunes:title>
                <title>Man DOWN to Man UP!!!!!</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>The time when you are DOWN and looking for a way to get back UP!!!!! How DOWN times can build character that will help you conquer anything you go accomplish in Life.
</itunes:summary>
                <description><![CDATA[The time when you are DOWN and looking for a way to get back UP!!!!! How DOWN times can build character that will help you conquer anything you go accomplish in Life.
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                <content:encoded>The time when you are DOWN and looking for a way to get back UP!!!!! How DOWN times can build character that will help you conquer anything you go accomplish in Life.
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                <pubDate>Tue, 04 May 2021 02:36:48 &#43;0000</pubDate>
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                <itunes:duration>3459</itunes:duration>
                
                
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                <itunes:title>Are Women a Necessity or an Accessory!!!!!</itunes:title>
                <title>Are Women a Necessity or an Accessory!!!!!</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>R.M.T ( Real Men Talk)</itunes:author>
                <itunes:summary>A Brief look into how women can be viewed in the wrong light. How making yourself better to make the women that you are with want to improve who she is because of the level you are operating on.
</itunes:summary>
                <description><![CDATA[A Brief look into how women can be viewed in the wrong light. How making yourself better to make the women that you are with want to improve who she is because of the level you are operating on.
]]></description>
                <content:encoded>A Brief look into how women can be viewed in the wrong light. How making yourself better to make the women that you are with want to improve who she is because of the level you are operating on.
</content:encoded>
                
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                <pubDate>Mon, 26 Apr 2021 23:23:30 &#43;0000</pubDate>
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                <itunes:duration>2893</itunes:duration>
                
                
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