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        <title>The Picnic Podcast</title>
        <link>https://redcircle.com/shows/the-picnic-podcast</link>
        <language>en</language>
        <copyright>Rachel Teixeira 2020</copyright>
        <itunes:author>Rachel Teixeira</itunes:author>
        <itunes:summary>Sit down and enjoy the picnic, where we discuss everything under the sun</itunes:summary>
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        <description><![CDATA[<p>A place where I talk about what&#39;s on my mind, so sit back and enjoy the picnic!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Rachel Teixeira</itunes:name>
            <itunes:email>rachel.teixeira.11102@gmail.com</itunes:email>
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            <itunes:category text="Leisure">

            
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            <itunes:category text="Education">

            
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                <itunes:title>Pocket patriarchy</itunes:title>
                <title>Pocket patriarchy</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>For many centuries women&#39;s clothing has largely been more inconvenient and uncomfortable compared with men&#39;s clothing. Pockets are one of those inequalities. Since the 17th century men have enjoyed the luxuries of having pockets on them 24/7. Hopefully in the 21st century we can see some more pocket privileges for women.</itunes:summary>
                <description><![CDATA[<p>For many centuries women&#39;s clothing has largely been more inconvenient and uncomfortable compared with men&#39;s clothing. Pockets are one of those inequalities. Since the 17th century men have enjoyed the luxuries of having pockets on them 24/7. Hopefully in the 21st century we can see some more pocket privileges for women.</p>]]></description>
                <content:encoded>&lt;p&gt;For many centuries women&amp;#39;s clothing has largely been more inconvenient and uncomfortable compared with men&amp;#39;s clothing. Pockets are one of those inequalities. Since the 17th century men have enjoyed the luxuries of having pockets on them 24/7. Hopefully in the 21st century we can see some more pocket privileges for women.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 02 Sep 2023 00:30:00 &#43;0000</pubDate>
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                <itunes:duration>1840</itunes:duration>
                
                
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                <itunes:title>Promoting minimalism</itunes:title>
                <title>Promoting minimalism</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>As a society, we buy more than we need. A lot of trendy items bought in a hurry are thrown away. Striving to minimize our needs and wants can help to combat overspending.</itunes:summary>
                <description><![CDATA[<p>As a society, we buy more than we need. A lot of trendy items bought in a hurry are thrown away. Striving to minimize our needs and wants can help to combat overspending.</p>]]></description>
                <content:encoded>&lt;p&gt;As a society, we buy more than we need. A lot of trendy items bought in a hurry are thrown away. Striving to minimize our needs and wants can help to combat overspending.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 26 Aug 2023 01:01:27 &#43;0000</pubDate>
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                <itunes:duration>2523</itunes:duration>
                
                
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                <itunes:title>Summer recap</itunes:title>
                <title>Summer recap</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>Summer has come and gone. Memories were made. Fun was had. Looking forward to the next season of life!</itunes:summary>
                <description><![CDATA[<p>Summer has come and gone. Memories were made. Fun was had. Looking forward to the next season of life!</p>]]></description>
                <content:encoded>&lt;p&gt;Summer has come and gone. Memories were made. Fun was had. Looking forward to the next season of life!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Aug 2023 12:25:00 &#43;0000</pubDate>
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                <itunes:duration>2531</itunes:duration>
                
                
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                <itunes:title>Late bloomer</itunes:title>
                <title>Late bloomer</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>I&#39;m 20 and have had zero relationship experience or romantic interactions. It does feel weird being so old and so inexperienced, but I am hanging on to my dreams of marrying a fine man one day. Don&#39;t lower your standards to fit in!</itunes:summary>
                <description><![CDATA[<p>I&#39;m 20 and have had zero relationship experience or romantic interactions. It does feel weird being so old and so inexperienced, but I am hanging on to my dreams of marrying a fine man one day. Don&#39;t lower your standards to fit in!</p>]]></description>
                <content:encoded>&lt;p&gt;I&amp;#39;m 20 and have had zero relationship experience or romantic interactions. It does feel weird being so old and so inexperienced, but I am hanging on to my dreams of marrying a fine man one day. Don&amp;#39;t lower your standards to fit in!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 May 2023 19:40:00 &#43;0000</pubDate>
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                <itunes:duration>2795</itunes:duration>
                
                
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                <itunes:title>TPWK</itunes:title>
                <title>TPWK</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>It doesn&#39;t cost anything to be kind. So why don&#39;t we do it more often? It can be hard to stay unbothered and remain positive but it really would make the world a better place.</itunes:summary>
                <description><![CDATA[<p>It doesn&#39;t cost anything to be kind. So why don&#39;t we do it more often? It can be hard to stay unbothered and remain positive but it really would make the world a better place. </p>]]></description>
                <content:encoded>&lt;p&gt;It doesn&amp;#39;t cost anything to be kind. So why don&amp;#39;t we do it more often? It can be hard to stay unbothered and remain positive but it really would make the world a better place. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 Apr 2023 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2437</itunes:duration>
                
                
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                <itunes:title>Finding motivation</itunes:title>
                <title>Finding motivation</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>Why is finding motivation so hard? What can we do to stay motivated especially when the rewards seem so meager compared to the effort put into working.</itunes:summary>
                <description><![CDATA[<p>Why is finding motivation so hard? What can we do to stay motivated especially when the rewards seem so meager compared to the effort put into working.</p>]]></description>
                <content:encoded>&lt;p&gt;Why is finding motivation so hard? What can we do to stay motivated especially when the rewards seem so meager compared to the effort put into working.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 10 Mar 2023 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>2841</itunes:duration>
                
                
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                <itunes:title>Social anxiety</itunes:title>
                <title>Social anxiety</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>Is social anxiety the bane of my existence? I&#39;d like to think it&#39;s not, but I would be fooling myself. But I&#39;m on a mission to stop social anxiety from interrupting my social situations, or at least lessen its impact.</itunes:summary>
                <description><![CDATA[<p>Is social anxiety the bane of my existence? I&#39;d like to think it&#39;s not, but I would be fooling myself. But I&#39;m on a mission to stop social anxiety from interrupting my social situations, or at least lessen its impact. </p>]]></description>
                <content:encoded>&lt;p&gt;Is social anxiety the bane of my existence? I&amp;#39;d like to think it&amp;#39;s not, but I would be fooling myself. But I&amp;#39;m on a mission to stop social anxiety from interrupting my social situations, or at least lessen its impact. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 24 Feb 2023 16:07:25 &#43;0000</pubDate>
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                <itunes:duration>2252</itunes:duration>
                
                
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                <itunes:title>So many books and so little time...</itunes:title>
                <title>So many books and so little time...</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>I love reading but struggle to find the motivation or time to read. In this episode I talk about all the books I want to read this year and how I plan to stay motivated.</itunes:summary>
                <description><![CDATA[<p>I love reading but struggle to find the motivation or time to read. In this episode I talk about all the books I want to read this year and how I plan to stay motivated.</p>]]></description>
                <content:encoded>&lt;p&gt;I love reading but struggle to find the motivation or time to read. In this episode I talk about all the books I want to read this year and how I plan to stay motivated.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 17 Feb 2023 23:29:55 &#43;0000</pubDate>
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                <itunes:duration>2496</itunes:duration>
                
                
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                <itunes:title>Love is in the air?</itunes:title>
                <title>Love is in the air?</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>Don&#39;t have a lover for Valentine&#39;s Day? Who cares. Show love to your family, friends, and yourself this year!</itunes:summary>
                <description><![CDATA[<p>Don&#39;t have a lover for Valentine&#39;s Day? Who cares. Show love to your family, friends, and yourself this year!</p>]]></description>
                <content:encoded>&lt;p&gt;Don&amp;#39;t have a lover for Valentine&amp;#39;s Day? Who cares. Show love to your family, friends, and yourself this year!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 14 Feb 2023 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>1496</itunes:duration>
                
                
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                <itunes:title>I hate driving</itunes:title>
                <title>I hate driving</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>Driving sucks and I&#39;m going to tell you why #stopdriving</itunes:summary>
                <description><![CDATA[<p>Driving sucks and I&#39;m going to tell you why #stopdriving</p>]]></description>
                <content:encoded>&lt;p&gt;Driving sucks and I&amp;#39;m going to tell you why #stopdriving&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Feb 2023 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>2616</itunes:duration>
                
                
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                <itunes:title>Welcome to the picnic!</itunes:title>
                <title>Welcome to the picnic!</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>Get to know me as we start off this podcasting journey together!</itunes:summary>
                <description><![CDATA[<p>Get to know me as we start off this podcasting journey together!</p>]]></description>
                <content:encoded>&lt;p&gt;Get to know me as we start off this podcasting journey together!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Jan 2023 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>1364</itunes:duration>
                
                
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                <itunes:title>Creative Potential</itunes:title>
                <title>Creative Potential</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                
                <description><![CDATA[<p>A lot of us don&#39;t realize how many creative thoughts we have each day.</p>]]></description>
                <content:encoded>&lt;p&gt;A lot of us don&amp;#39;t realize how many creative thoughts we have each day.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 Nov 2021 04:55:00 &#43;0000</pubDate>
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                <itunes:duration>1034</itunes:duration>
                
                
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                <itunes:title>All Over the Place</itunes:title>
                <title>All Over the Place</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Rachel Teixeira</itunes:author>
                <itunes:summary>An introduction to the podcast, not formal just me getting the hang of things</itunes:summary>
                <description><![CDATA[<p>An introduction to the podcast, not formal just me getting the hang of things</p>]]></description>
                <content:encoded>&lt;p&gt;An introduction to the podcast, not formal just me getting the hang of things&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 Nov 2021 17:20:27 &#43;0000</pubDate>
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                <itunes:duration>1148</itunes:duration>
                
                
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