HOLLER AT YOUR DREAMS

5. Update: Podcast Renovation 🐍

Fri, 05 Apr 2024 10:00:00 +0000

“It's time to make a change, and that's okay. Renovations are part of the process and you are allowed to renovate your life. You are allowed to change your mind. Are you courageous enough to transform? Are you glamorizing growth? It is glamorous to grow. It is brave to renovate.” — Judi

Today on HOLLER AT YOUR DREAMS:

Embrace change, revamp your world
Inspo from the life of Leslie Jones
Reflecting on self-acceptance and growth
Envy vs. jealousy
Holla updates: What will happen to the podcast?

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

4. The moment everything changed 👀

Thu, 07 Mar 2024 10:00:00 +0000

“What's lying dormant in you? What is collecting dust, baby? What do you wish you could be but aren't because you think you're too late or too old? Where do you feel unqualified to express yourself? These questions are worth spending time with because you'll find your next move in their answers.”

Today on HOLLER AT YOUR DREAMS:

Holy flow, taking dreams to church
Time to step out of the box
Break the mold and redesign who you are
Dust off your dreams and be magnificent!

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Keynote Clip from Leadercast
Holy Flow Playlist on Spotify
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the Speaker School Free Module: MASTER YOUR MINDSET

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

3. Mean Girls 🫣

Wed, 21 Feb 2024 11:00:00 +0000

“You could never trust a frown or a smile because we don't know who people really are until we get to know who people really are. We never know what someone is going through and what someone is carrying.”

Today on HOLLER AT YOUR DREAMS:

Holla updates: What's hyping Judi up
RBF: From "Resting Bitch Face" to "Really Big Feels"
A tale of mean girls and misjudgments
Vibe on your own hype
Ditch the fleeting judgment highs

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the Speaker School Free Module: MASTER YOUR MINDSET

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

2. Envy & Jealousy 👿

Wed, 07 Feb 2024 11:00:00 +0000

“Remember that there is always enough, and you don't need anything that someone else has. You're on your own path; you're on your own journey. Everything that is destined for you is already on its motherf*cking way to you.”

Today on HOLLER AT YOUR DREAMS:

Judi's hollafied life updates
Igniting your dormant dreams and ambitions
Ride the Dragon's energy with a deepened faith
Staying Zen and mindful against envy and jealousy

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Feng Shui Resources for Period 9 and Dragon Year:
Instagram: @fengshuibyjen
Intro to BaZi (Zoom)
Period 9 Recording
To schedule your BaZi or Feng Shui Updates: fengshuibyjen.fullslate.com
Calm Article on Envy and Jealousy
Fore All Golf Apparel: foreall.com
Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

1. Guess who's back? 👋🏻 Podcast Update!

Wed, 24 Jan 2024 11:00:00 +0000

“I want you to understand the empowering, important, and life-changing concept of hollering at your dreams. This is the anthem. This is the core message.

I know I was born to do it because I was born with it. Holler. And I don't believe I was given this last name by accident. So it's no coincidence that my life's work has been dedicated to using my voice to move people into massive action so they can age ambitiously and continue to holler at their dreams and their goals.”

Today on HOLLER AT YOUR DREAMS:

Speak it, believe it, achieve it!
Shaking up the scene with unique, cool content
Nail your goals with bold moves
Holler is the anthem!

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

The Last Official "Yes, And" Episode

Wed, 29 Nov 2023 11:00:00 +0000

In the final episode of "Yes, And," Judi announces exciting updates on the transformation of the podcast, including a brief hiatus to perfect its new look and feel. She stresses the value of taking time for quality and perfection, highlighting lessons learned from past experiences of rushing and facing regret. Despite the temporary break, Judi is hyped to come back with a whole new HOLLAfied podcast vibe in the new year!

Today on Yes, And:

Podcast transformation update and hiatus announcement
Importance lessons learned on timing and the value of quality
Ways to stay connected during the hiatus
Personal insights on growth and preparing for the future

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for newsletter here
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

A 5-Min Gratitude Affirmation 4U!🪞

Wed, 22 Nov 2023 11:00:00 +0000

Today, Judi electrifies the airwaves with her powerful and inspiring message of self-love and gratitude. She passionately underscores the power of a positive mindset and the magic of embracing our true selves. Get ready to be inspired by her energizing spoken word piece, "Mirror, Mirror," a rousing anthem of individuality and inner strength.

Today on Yes, And:

Judi's overflowing gratitude for life and her audience
The importance of embracing self-confidence and empowerment
Overcoming self-sabotage that hinders personal growth
Judi's inspiring spoken word piece, "Mirror, Mirror"

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Goodbye🥲 Thank you🙏🏻 Hello👋🏻

Wed, 15 Nov 2023 11:00:00 +0000

In today's episode, Judi vibrantly gears up as the podcast's major transformation approaches its completion. She delves into the theme of harmony, likening it to a symphony of self-empowerment, encouraging us to trust our gut feelings and inner wisdom. With her infectious energy, Judi reflects on overcoming fear, doubt, and ego, inspiring us to boldly embrace change and growth. Her exhilarating message highlights the joy of authenticity and facing life's changes with confidence and zest.

Today on Yes, And:

The idea of harmony as a symphony of self-empowerment
The importance of trusting one's inner wisdom and instincts
Overcoming fear and self-sabotage
Significant transformations and updates to the podcast
How to live confidently and boldly as you embrace life's changes

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Tears in a Hot Tub Taught Me This 🔮

Wed, 08 Nov 2023 11:00:00 +0000

In this 200th episode, Judi passionately reflects on the podcast's journey as she embraces a new direction. Delving into the significance of pressure in life, she draws on personal experiences and compares it to the process of creating a diamond. Join her as she reframes pressure as a positive force that shapes and strengthens, urging a focus on the present rather than worrying about an uncertain future.

Today on Yes, And:

Exploring pressure and how it affects people in various ways
The importance of managing life's pressures
Addressing the art of balancing priorities
The parallels between diamond creation and navigating life's challenges

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

The ONE Thing by Gary Keller and Jay Papasan
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

When Making a Millz Puts You on Pillz 🤑

Wed, 01 Nov 2023 10:00:00 +0000

In this episode, Judi takes us on a high-energy journey through the ebb and flow of her life experiences. She navigates the idea of 'flow'—the delicate balance between adaptation and change in life. Join Judi as she shares her compelling insights into the significance of embracing life's ups and downs, finding balance, and recognizing that success should not come at the expense of one's well-being.

Today on Yes, And:

Exploring the idea of 'flow' and how to navigate the waves of life
Reflecting on personal successes and setbacks
Finding balance during calm times and navigating through challenges
Adapting and remixing life's rhythms to find growth and fulfillment

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Surfin’ by Kid Cudi
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

A Trash Bag Full of Valentino's

Wed, 25 Oct 2023 10:00:00 +0000

Time to shake things up! In this episode, Judi is all about the REMIX—trying new things, exposing yourself to new situations, and embracing your true self. It's not about fixing what's wrong; it's about living authentically. So, drop a new beat and dance to the rhythm of your authentic self.

Today on Yes, And:

The "Remix" and its significance in personal and professional growth
The importance of taking bold action and trying new things
Strategies for building confidence and resilience in various aspects of life
How Judi is embracing change and remixing it all up!

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Be Who You Came To Be by Tara Renze
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Dog Month: Brace For Impact

Wed, 18 Oct 2023 10:00:00 +0000

Today on the show, Judi continues her transformational journey, navigating the transitional "Dog Month" period. Join her to discover valuable tips and actionable insights on preparing for life's inevitable impacts to emerge stronger and more focused on your path in 2024.

Today on Yes, And:

Exploring the concept of Dog Month as a transitional period
The importance of preparing for life's inevitable challenges
Significant things to observe, do, and avoid during the Dog Month
Valuable tips and practices to prepare for what's coming

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Letting Go by David R. Hawkins MD
Jen Stone BaZi & Feng Shui Talk | Dog Month
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

I'm Blowing Up The Podcast

Wed, 11 Oct 2023 10:00:00 +0000

In this electrifying episode, get ready to be blown away! Judi is absolutely pumped as she announces major changes for the podcast and her own transformation journey. She's ditching old conversations and embracing a new, energetic direction. With contagious enthusiasm, she hints at motivational rap, spoken word, and a whole new vibe — a whole new Judi. So, fasten your seatbelts because Judi Holler is taking you on a hella ride to her exciting new future!

Today on Yes, And:

Major podcast transformation
Breaking free from external validation
Embracing authenticity and true self
Judi dropping hints and unveiling her rebranding journey

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Stage Ready: Critical Skills for Aspiring Speakers

Wed, 04 Oct 2023 10:00:00 +0000

In this episode, Judi delves into efficient ways for aspiring speakers to find their groove in public speaking, all sparked by a question from a Speaker School alumnus. She emphasizes the significance of honing essential skills and encourages us to draw wisdom from seasoned experts, all while keeping authenticity and consistency at the forefront. Tune in to unlock the vital skills for becoming a confident and impactful speaker!

Today on Yes, And:

Essential skills for a keynote speaker
Achieving alignment as a beginner speaker
Clarity of purpose and audience-centric approach
Skill development and message refinement
Embracing feedback and setting clear goals for success

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Beat Stage Fright and Embrace Cringe with Maddy Ciccone

Wed, 27 Sep 2023 10:00:00 +0000

In this electrifying episode, Judi welcomes the fearless Maddy Ciccone, aka Mads Tadds, to unravel the mysteries of stage fright and the liberating power of embracing your inner "cringe." Together, they dive into Maddy's journey from SoulCycle instructor to confidence coach and how she conquers her nerves to shine on stage. Discover the transformative magic of positive self-talk, gratitude, and the privilege of performing under pressure. Tune in to learn how to break free from fear, own your authenticity, and confidently step into the spotlight of your life.

Today on Yes, And:

Conquering stage fright and public speaking
Embracing your inner "cringe" and fostering authenticity
Performing under pressure while staying in flow
The power of positive self-talk and affirmations

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Maddy on Instagram: @maddztaddz
Maddy’s Website: maddztaddz.com

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Remove Creative Blocks and Access Flow State

Wed, 20 Sep 2023 10:00:00 +0000

In this episode, Judi tackles creative blocks head-on. She defines a creative block as the fear of making mistakes, emphasizing the power of embracing the "sh*t" in our work as fertile ground where growth happens. Discover Judi's insightful guide to removing those creative blocks and how to access your flow state effortlessly.

Today on Yes, And:

Understanding and overcoming the fear of making mistakes
Exploring ways to access the flow state
Mindset shift to unlock your creative potential
The truth about manifestation

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Thy Juice is Worth the Squeeze with House of Nectar Part 2

Wed, 13 Sep 2023 10:00:00 +0000

To conclude this transformational two-part series, Judi brings back the powerhouse pair, Lisa and Sage, from The House of Nectar. Dive deep as they unpack three groundbreaking brand principles and anthems poised to elevate any brand to iconic status. Ready to amplify your brand and mindset? This episode is your key to unlocking unparalleled success!

Today on Yes, And:

The three principles of the House of Nectar
Learning to remove your armor and find your edge
Embracing and embodying your brand identity
Finding your uniqueness and authenticity

This show is supported by:

AdvoCare® | Visit advocare.com and use the code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Visit House of Nectar here: thehouseofnectar.com
Visit House of Nectar on Instagram: @thehouseofnectar

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

How To Turn Into Pure Gold with House of Nectar Part 1

Wed, 06 Sep 2023 10:00:00 +0000

In this exciting two-part series opener, Judi brings the dynamic duo Lisa and Sage from The House of Nectar into the spotlight where they uncover the secrets of building unforgettable brands. At the heart of their discussion? Trust, the foundational element of enduring brands. Journey with them as they navigate the nuances of sharpening your vision and identifying the true driving force behind your entrepreneurial endeavors. Tune in for an exhilarating discussion that unravels the heart and soul of brand building!

Today on Yes, And:

The crucial role of trust in brand building
Discovering the true "Captain" of one's entrepreneurial journey
Judi's transformational experiences through The House of Nectar principles
Channeling focus and harnessing peak energy in business
Crafting a brand-karmic circle for lasting resonance

This show is supported by:

AdvoCare® | Visit advocare.com and use code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Visit House of Nectar here: thehouseofnectar.com
Visit House of Nectar on Instagram: @thehouseofnectar

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

HOLLA! The Full Scoop on My Spiritual Awakening

Wed, 30 Aug 2023 10:00:00 +0000

In this episode, Judi is gearing up for a massive transformation. Judi explores the essence of existential flexibility and the profound impact of having a crystal-clear purpose. From the challenges of a spiritual awakening to the unmistakable signs of transformation, Judi guides you through the mysteries of radical change. Brace yourself as she uncovers the seven transformative stages of a spiritual awakening, highlighting her own transformation journey.

Today on Yes, And:

Judi's transformation and awakening revelation
The magic of letting go and embracing radical changes
Mysteries and hurdles of undergoing a transformation
The seven stages of a spiritual awakening

This show is supported by:

AdvoCare® | Visit advocare.com and use code HOLLA at checkout for 15% off

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Article reference: 6 Signs You're In A Process Of Transformation (& How To Manage It) | Connie Chapman

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Breathwork: A Bomb A$$ Experience with Regina Lawrence

Wed, 23 Aug 2023 10:00:00 +0000

Today on the show, Judi delves into the world of breathwork with Regina Lawrence, a former trial attorney and law school professor who transitioned into a soulful business consultant and breathwork practitioner. Regina entered Judi's life after two members of Judi's marketing team recommended a session with her. Little did Judi realize, this introduction would be the solution to her panic attacks and spark a profound transformation in her life. Join us as Regina shares her personal journey with breathwork and how she employs it to guide others towards embracing their authentic selves.

Today on Yes, And:

Demystifying breathwork: What is it and its profound benefits?
Balancing the light and shadow sides of control
Why sitting with yourself is a prerequisite to originality
Tapping into source energy via breathwork
Regina guides Judi through a breathwork routine

This show is supported by:

AdvoCare® | Visit advocare.com and use code HOLLA at checkout for your discount

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Regina:

Website: breathewithregina.com
Regina on Instagram: @reginaalawrence

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Finding Your Voice

Wed, 16 Aug 2023 10:00:00 +0000

Do you ever find yourself asking questions like “How do I find my voice?” “What is my passion?” “What is my own unique, original purpose?” If so, this one’s for you, babe. Today, Judi delves into the art of embracing personal change through the powerful vehicle that is your own voice. As you allow yourself to step into your power and uncover your true voice, a remarkable phenomenon unfolds: Your actions not only empower your journey but also trigger a wave of permission and inspiration that let’s everyone around you know that it’s more than okay if they start to do new shit too.

Today on Yes, And:

New shit! — What happens when we support one another’s creative risks
Cheaper than therapy: the healing power of poetry and spoken word
Judi performs two new beats of spoken word that she’s been working on

This show is supported by:

AdvoCare® | Use Code “HOLLA”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Risk or Investment––What's Your Vibe?

Wed, 09 Aug 2023 10:00:00 +0000

Will you ever really be ready to make a move? Today’s summer snack is all about embracing the risk, conqueringfear, and venturing beyond your comfort zone. Judi tells you why taking the word “risk” out of your vocabulary is the first step to making smart, strategic investments into the unstoppable force that is your future self. If reading this stirs up some butterflies in your stomach, you're in the right place! Buckle up, take the leap, and bet on yourself.

Today on Yes, And:

Why any risk is actually an investment
Start viewing pressure as a good thing
Uncomfortable -> Unstoppable: why discomfort is a prerequisite to growth
How to know the right areas to invest in

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Finding Dope Inspo: Think Outside the Box

Wed, 02 Aug 2023 10:00:00 +0000

In today’s summer snack, Judi lets us in on her process for uncovering dope inspiration and endless creativity so that you can start doing the same thing. Remember those fearless dreams and audacious aspirations that you held as a child? Guess what?! You still hold them and they happen to be the key to unlocking your soul's true purpose. Everything you’ve been and everything you’re going to become has always been within you — now’s the time to wake it up.

Today on Yes, And:

The mind-altering hip-hop album that changed Judi’s life forever
Little Judi’s earliest hustles that foreshadowed her life to come
Tips to discover and unlock your soul’s purpose

This show is supported by:

AdvoCare® | Use Code “Holla”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Leading with BaZi baby featuring Jen Stone

Wed, 26 Jul 2023 10:00:00 +0000

In this episode, we're rolling out the red carpet for none other than Jen Stone—a certified BaZi reader, healer, and feng shui master, believe it or not! With Jen's expertise, our very own Judi has harnessed the power of BaZi, which has profoundly reshaped her self-understanding and provided her a nifty edge in life and business. Brace yourself as Jen spills the beans on how she uses BaZi to coach her clients on when to go full-throttle, when to hit the brakes, and how to make incredibly aligned, sharp, and well-thought-out decisions.

Today on Yes, And:

Demystifying BaZi: what it is and what it's not
Unraveling the intricate dance between destiny, will, and timing
Leveraging BaZi as your secret weapon
Navigating a 'clash day' on your calendar: your plan of action

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Jen:

Jen on Instagram: @fengshuibyjen
Website: fengshuibyjen.com
Book: The First Guidebook for Feng Shui Enthusiasts

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

BTS of Cultivating Cool Relationships

Wed, 19 Jul 2023 10:00:00 +0000

We’ve all heard the expression, “loose lips sink ships” because it’s true. Throughout her career, Judi’s seen lots of coworkers and cospeakers run their mouths, torching each and every bridge they cross along the way. Today’s episode is all about why you need to focus on cultivating—and retaining—cool relationships if you want to arrive at the life and business of your dreams. Because it’s living, breathing, people that hold the keys to the opportunities that will take you there.

Today on Yes, And:

The single best piece of advice Judi’s ever received
Why you need to pause and think before you start gossiping
Investing in others’ content and adding value to their pages

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

My IG Museum (And How to Curate Your Own)

Wed, 12 Jul 2023 10:00:00 +0000

Today’s solo is all about the gram, the place where many of us spend hours each day scrolling, liking and commenting. We’re constantly being told why our habit is a total waste of time and energy but, for Judi, it’s become her secret weapon. In this episode, she shares how she’s shaped her Instagram from a competitive comparison trap into her own, personally curated, art museum that serves as a constant stream of light and inspiration.

Today on Yes, And:

Curating your IG as if it were an art museum
Judi’s approach to muting and unfollowing
Constant Creation: How to stay prolific without all the pressure

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

REMIX Your Life!

Wed, 05 Jul 2023 10:00:00 +0000

If you want something different you need to do something different. This core idea is the essence of the remix—the concept Judi will be highlighting in the first episode of her summer snack series. Today's episode is all about emulating a disco ball: with every rotation or cycle you undergo in life, be it personal, professional, or in any area where you seek growth, you should ensure that you're making meaningful changes along the way. When we consistently remix ourselves, we keep the party rolling, the music flowing and we can rest easy knowing that the urge to keep dancing through life will stay ever present.

Today on Yes, And:

What’s coming on Yes, And’s summer snack series
Bozi and breathwork
Unpacking the essence of the remix
The essence of the remix / shaking up your friend group

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Serial Entrepreneurship with Jessica Wenger McPhaul of Naked Rebellion

Wed, 28 Jun 2023 10:00:00 +0000

Today on the show, Judi hosts the Emmy nominated Costume Designer, serial entrepreneur, and fellow Arizonan, Jessica Wenger McPhaul. Just like her father, Jessica eats, sleeps and dreams entrepreneurship. After being fired on the spot as a costume designer for “buying the wrong thing”—when the right thing literally wasn’t available in stores—Jessica recognized the market need for nude lingerie in all shapes, sizes and colors. It took years before she and her husband finally built up the courage to launch what we now know and love to be Naked Rebellion. In this conversation, we hear all about the tools Jessica uses to successfully manage four businesses and three kids, as well as what it looks like to build an inclusive company in the modern world.

Today on Yes, And:

Painting cacti between ‘vintage’ women: How Judi and Jessica met
What Jessica learned from her dad’s entrepreneurial highs and lows
Starting a company with your spouse
Jessica’s deep commitment to preparation
Why you should hire people in their zones of genius—even when you can do the work yourself

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get on the Speaker School Waitlist
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it digitally here for FREE

Connect with Jessica:

Instagram: @jessicawengermcp | @naked.rebellion
Website: nakedrebellion.com | jessicawenger.com

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

How I Structure My Week with Pillars and Overflow

Wed, 21 Jun 2023 10:00:00 +0000

Whether it’s marriage, pregnancy, writing your first book, or moving across the country we’re all going to experience seasons in life where we get pulled away from our priorities. But these seasons should not become an excuse for the deprioritization of your dreams and the things that keep you in balance. In today’s solo, we learn all about the concept of overflow and how it has Judi feeling rejuvenated and hungry at the end of each week.

Today on Yes, And:

Why discipline is the backbone of success
Judi’s inspiration for the concept of overflow
Establishing your personal pillars or overflow items

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get on the Speaker School Waitlist
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it digitally here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

How To Get Noticed by a Speaker Bureau with Gail Davis

Wed, 14 Jun 2023 10:00:00 +0000

For the first time in the history of the show, Judi has a CEO of a speaking bureau, the super passionate and always fun, Gail Davis. Gail is the creator, founder, and owner of GDA Speakers, an impressionable, women-lead speaking bureau that caught Judi’s attention with its commitment to showing their clients honesty and kindness. In this episode, we hear from Gail about how the pandemic forever changed her business—and leadership style—and how to go about getting the ‘in’ with a top-notch speaking bureau like GDA.

Today on Yes, And:

How Gail got into the business of launching keynote speakers
The great reset: Positive and negative impacts of covid
Letting go of control until people ask for your help
Gail’s gripe with the assumption of familiarity from pitchers
What and what not to do to get in with a bureau
The evolution of diversity within the speaking business

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get on the Speaker School Waitlist
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it digitally here for FREE

Connect with Gail:

Instagram: @gdaspeakers
Website: gdaspeakers.com

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

The Audacity to be Queen with Gina DeVee

Wed, 07 Jun 2023 10:00:00 +0000

Judi talks with the transformation coach, podcaster, and author of ‘The Audacity to be Queen,’ (the book that inspired “queen” to be Judi’s word of 2023), Gina DeVee. Gina is also the founder of Divine Living, a lifestyle and empowerment brand set on inspiring women all over the world. In this episode, Gina and Judi share motivational stories to get in touch with your inner Queen—because only from the position of Queen can you fulfill your purpose—as well as the tools and approaches to help you get off the bench and into the game so you can start imprinting your intentions in the universe today.

Today on Yes, And:

What it really means to be Queen
The parallel between historical ex-communication and modern cancel culture
Balancing masculine and feminine principles
What happened when Gina began making room for the divine
Ancient stories that inform the female collective consciousness
Know who you are working with: the difference between teachers, coaches and consultants

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Gina:

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

HOLLA! Life Updates and Big Changes

Wed, 31 May 2023 10:00:00 +0000

Where in your life are you remaining in the box? What is right in front of you that you’re not seeing and where are you not being who you want to be? In today’s solo, Judi gets radically honest about some of the places in her life and business, during her first year in AZ, where fear got the best of her. She’s since rebounded and tells us how her new team, revised identity, and recent reverence for ancient astrological wisdom have her feeling destined for greater success in the desert.

Today on Yes, And:

Why Judi has decided to change the way she runs her business
Judi’s introduction to BaZi, an ancient art form of Chinese astrology
How Judi has responded to her assistant’s unexpected resignation
Judi’s new, cosmic approach to goal setting

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

It's Time To CALL YOUR SHOT

Wed, 24 May 2023 10:00:00 +0000

As you embark on your quest to become a great speaker, remember this: The goal of delivering a great speech isn’t to be perfect, it’s to be original. Today’s solo is all about calling your shot. It’s about sharing who you are and how you see the world—not what you think people want to hear. Judi breaks down exactly what happens when we step up to the plate, point to the stars, lean back and say, “just watch me.”

Today on Yes, And:

What it means to call your shot and why it’s so effective
Quit watering yourself down: Why you shouldn’t be aiming for perfection
Judi’s favorite story of someone calling their shot

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

How to get PR and PITCH like a PRO with Nicole Myden

Wed, 17 May 2023 10:00:00 +0000

Today on the show, Judi chats all things PR with publicity strategist, author, and fellow Arizonan, Nicole Myden. With over 20 years of connecting important people and companies with brands Nicole knows that most of us are missing opportunities, every single day, to shine a light on our magic. In this episode, we hear about how practicing confidence has helped Nicole and her clients to become magical magnets for opportunities and how to scale PR to become the star of your local market.

Today on Yes, And:

The internship that changed Nicole’s life
Debunking myths about confidence
How to go about jumpstarting your life in a new area
The importance of taking advantage of your local market
Why you need a media kit and what to put in it

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE

Connect with Nicole:

Instagram: @nicolemyden
Website: nicolemyden.com

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Why You Are Overwhelmed

Wed, 10 May 2023 10:00:00 +0000

This episode is all. about. overwhelm. It’s something we need to talk about because it’s something we all have a tendency to slip into from time to time, even Judi. Today, amidst some overwhelm herself, Judi tells what often lies at the root of overwhelm and, better yet, what we can do to get ourselves out of it. With a plan, a strong imagination and disciplined time management, we can remove the distractions that are getting in the way of making our dreams reality.

Today on Yes, And:

Identifying the theme of overwhelm within the female collective consciousness
Taking an audit of your time and setting boundaries
Using Brendon Burchard’s P.I.T. method to overcome overwhelm

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

How I Got a 5-Figure Podcast Sponsor

Wed, 03 May 2023 10:00:00 +0000

In this life, you will never get what you want unless you have the guts to ask for it. So, today’s solo is all about helping you curate the perfect pitch so that making the call to work with you becomes an easy decision for whoever it is you decide to reach out to. Judi tells the story of when she reached out to the company that sponsors this very podcast for the past two plus years, and scored a 5-Figure deal, effectively paying for the entire production process.

Today on Yes, And:

What Judi said in her pitch email to Advocare
The bad habit that Judi developed during cov!d
The problem with authentic podcast partnerships
Using Erin King’s ‘pub’ method to polish your pitch
Why your email subject line matters

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Erin King’s Book: Digital Persuasion: Sell Smarter in the Modern Marketplace
Sign up for SPEAKER SCHOOL
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Don't Write a Keynote That Sucks

Wed, 26 Apr 2023 10:00:00 +0000

Today on Yes, And, Judi shares the tools and techniques, from inception to delivery, that have helped her become the keynote-writing machine we all know and love. She explains what your keynote needs—and what it doesn’t—for it to really inspire people to make real, lasting change in their lives. By using Tamsen Webster’s 5 part technique as a checklist for your process, and making sure your own voice, not someone else’s, you’ll soon know how to find the throughline that connects your main idea to the hearts and minds of your audience.

Today on Yes, And:

Learning what a ‘yes’ feels like—and how to protect it
Why you need to stop squeezing yourself into a box
“Jedi Judi”: tapping into inspiration from source
The 5-part algorithm to help you find your ‘red thread’

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Tamsen Webster’s Book: Find Your Red Thread
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

How Prepared You Are Is How Pro You Look

Wed, 19 Apr 2023 10:00:00 +0000

Some of the best advice Judi has ever received is, “How prepared you are shows how much you care about your audience.” In today’s solo, Judi takes this notion a step further and shares her evolved perspective and new approach with you. She begins with an anecdote from one of her now famous keynote speeches, which was almost an epic failure, and then debunks the notion that improvisers don’t rehearse. Don’t skip the end! Judi shares a sneak peek into her tried and true preparation routine.

Today on Yes, And:

What Judi learned from Simon Sinek’s Ted Talk
The biggest misnomer in the improv theater
Judi’s own approach to rehearsing
Why preparation is a form of self-respect

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Ask For More: 10 Questions to Negotiate Anything
Simon Sinek’s Ted Talk
Simon Sinek’s Book: Start with Why: How Great Leaders Inspire Everyone to Take Action
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Today's Goal: Make Fear Your B*sh

Wed, 12 Apr 2023 10:00:00 +0000

We have a process for settling goals in our life: We decide what we want, then we make a plan of action to make it happen. So, why not make a similar process for the brave moves that you’re going to make the next time fear and self-doubt show up to stop you? Today’s solo is all about making a plan to move out of fear and into action. Judi teaches you a thing or two about enemy number one, fear itself, then walks you through an exercise to help you process and prepare for all the things that could go wrong, so you can stay focused on everything that can go right.

Today on Yes, And:

The 3 Fundamental Truths about Fear
Some of Judi’s biggest public failures
Making a list of the shit that’s preventing you from stepping on stage

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Let's Take the Shame Out of Shameless Self-Promotion!

Wed, 05 Apr 2023 10:00:00 +0000

If people don’t know who you are, how do you plan on getting booked?! Like it or not, self-promotion is one of the unavoidable truths of entrepreneurship and keynote speaking is no exception. In today’s solo, Judi gives a taste of Speaker School by sharing 3 game changing ideas at the root of her success as a keynote speaker. These concepts will help you prepare, perform and ensure you make a lasting impression on your audience and the meeting planner that booked you.

Today on Yes, And:

Top qualities meeting planners look for in a keynote speaker
How to turn every speech into your next opportunity
Judi’s tip to become a lead generation machine
The $10,000 framework Judi uses to write every speech from scratch

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Tamsen Webster's Book: Find Your Red Thread
Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Get Your Money Right with Dawn Dahlby

Wed, 29 Mar 2023 10:00:00 +0000

Today on the show, Judi is joined by her new friend and neighbor, who just so happens to be a published author and the founder and president of a multi-million dollar advisor firm, Dawn Dahlby. Dawn coins herself the country’s first behavioral financial advisor which she exemplifies through the live WELLthy education and financial planning platform that she created. In this episode, Dawn and Judi talk about financial literacy, reframing your view of yourself and wealth, and the power of investing. It doesn’t matter how much debt you have, or how much money is sitting in your bank account, you work too hard for your money not to have it working equally as hard for you. Dawn’s here to help you get started.

Today on Yes, And:

Dawn and Judi’s serendipitous first encounter
What it means to look at your money holistically
Conquering financial fear: don’t let the economy dictate your decisions
Tips to manage feelings of self-doubt
The best financial advice dawn has received
Three things you can do today to begin living wellthy

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Dawn:

Start It! Course Link
Instagram: @dawndahlby
Website: dawndahlby.com
Book: Live WELLthy: Own Your Worth, Grow Your Wealth

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Transform How You Manage Your Time with Tina Wells

Wed, 22 Mar 2023 10:00:00 +0000

We’ve all got passion and we’ve all got dreams but so many of us are lacking the inspiration and discipline it takes to bring our vision to life. In today’s episode, Judi hosts business strategist, entrepreneur, advisor and one of Fast Company’s top 100 creatives in business, Tina Wells. As her credentials suggest, Tina is someone who gets shit done and creates space for play along the way. Listen up, because Tina shares all her best tips and tricks to help you breathe life into your graveyard of dreams and start meeting your goals today.

Today on Yes, And:

How Tina became an entrepreneur at age 16
Making preparation a prerequisite to improvisation
Creating your “personal board of directors”
Recreation: the best stress releasor
Tina’s two principles of instant elevation
The P’s of marketing

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Tina:

Book: The Elevation Approach
Other Books: Tina’s Books
Target Collection: Elevation by Tina Wells
Marie Forleo Youtube Episode: Why Your Writing Process Matters More Than Your Talent with Best-Selling Author Tina Wells

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Speaker School is Coming!

Wed, 15 Mar 2023 10:00:00 +0000

Speaker School is coming! Today, Judi gives us the ins and outs of her forthcoming Speaker School offering: What it is, who it’s for, what will be covered and when’s it coming. Speaker School is the place to learn everything you need to know about speaking in front of others. Judi will share all the tricks of the trade that she’s gathered throughout her ten year career to help you step up on stage and shine!

Today on Yes, And:

Why now is the perfect time for Judi’s Speaker School
Who Speaker School is designed for
The three biggest takeaways from this course

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Girl Moms, This One Is For You! Empowering the Next Generation with Jill and Mary

Wed, 08 Mar 2023 11:00:00 +0000

Did you know that 7 in 10 girls believe that they aren’t good enough or that they don’t measure up in some way? For some, it may be looks, for others it’s school performance or relationships with friends and family members. Whatever it is, our girls are feeling that they fall short. This is a big reason why today’s teens and tweens feel incredibly alone, which is often coped with by the micro hits of dopamine that endless scrolling provides—rinse and repeat. Our youth’s declining mental health poses a legitimate threat to the overall health of our communities and our society at large, and Jill Peterson & Mary Frances are here to do something about it. In today’s episode, Jill and Mary talk about why they started the Girls Mentorship program, as well as share stories that show how their program helps girls develop self-awareness, self-worth and self-confidence in order to set them up for a lifetime of empowerment.

Today on Yes, And:

How Jill and Mary went from Lululemon workers to Girls Mentorship leaders
The problem with screen time and social media’s “quick hits”
Judi’s experience with her own mother
Being a parent first and a friend later

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Jill & Mary:

Instagram: @girlsmentorship
Podcast: What’s the Lesson?

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Make More Money Using Abundance Codes with Jessica Zweig

Wed, 01 Mar 2023 11:00:00 +0000

Judi chats for the second time – that’s right the SECOND time – with the best-selling author, podcaster, and CEO of the personal branding agency, SimplyBe, Jessica Zweig. A lot can change in a year when you’re living the Yes, And mindset, and a lot has changed in the year since Jessica last joined Judi on the pod. After flirting with total burnout and nearly selling her business, Jessica took a 15 day trip to Egypt to take space from work and to initiate the mental, physical, and spiritual reset she so desperately needed. Since this pivotal trip, Jessica has been applying abundance codes to her life and business, and that’s what she’s here to talk about today. Listen in as Judi and Jessica talk about making money, loving money, giving money away, and doing it all in a healthy and sustainable way.

Today on Yes, And:

Post-Egypt: How Jessica shifted the energy of her business
Forgetting everything you think you know about money and wealth
Money “seasons” and the art of receiving
How to attain the state overflow
Being grateful for the stuff that you don’t already have

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Jessica:

Instagram: @jessicazweig & @simplybeagency
Website: simplybeagency.com
Podcast: The SimplyBe. Podcast
Book: Be

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

Building Dry Bar and Squeeze with Brittany Driscoll

Wed, 22 Feb 2023 11:00:00 +0000

Judi chats all things marketing and entrepreneurship with marketing maven, Brittany Driscoll. Brittany cut her teeth as the marketing director of Dry Bar, guiding the company through their largest period of growth, before becoming the founder and CEO of the up-and-coming massage company, Squeeze. After many mediocre and overpriced massage experiences Brittany, and some of her closest Dry Bar colleagues, saw an opportunity to create the massage experience they felt was missing in the market. In today’s episode, Judi and Brittany bond over their love for intentional marketing, brand building, as well as the high-performance habits and goal-focused approach that helps them stay disciplined along the magical ride that is entrepreneurship.

Today on Yes, And:

Brittany’s biggest takeaways from her days at Dry Bar
Cultivating a sense of fun in the workplace
The genesis of Squeeze: shifting into the massage market
Why the best leaders emphasize the employee experience
Brittany’s tips, tricks, and routines that help her stay disciplined

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Brittany:

Instagram: @britdrisc @squeeze
Website: squeezemassage.com

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

The False Gods We Worship

Wed, 15 Feb 2023 11:00:00 +0000

If you want to hit a brick wall in life and business, then you might as well lay down at the altar of algorithms, fake news, and bullshit measures of success. All of these are designed to create fear – the fear of not being popular enough, rich enough, skinny enough, smart enough or “whatever” enough. It’s no wonder why we’re so depressed and anxious! Whether you’re an entrepreneur or not, listen up, because you’ve likely been following one of the seven false gods that Judi shares with us today.

Today on Yes, And:

Stop chasing that damn blue check mark!
What actually happens when you hit 10k on the ‘gram
It’s okay to be inspired by others, but then go. be. you.
Worshiping the god of your own health and wellness

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the print edition goal-focused Possibility Planner OR download it here for FREE
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

7 Habits of Highly REGRETFUL People

Wed, 08 Feb 2023 11:00:00 +0000

Anyone who’s someone knows that you don’t want to leave this world with any regrets. Instead, you want to leave knowing that you left it all on the field, stage, or wherever it is that you do what you were put here to do. So, in today’s solo, Judi’s here to tell you the 7 habits of highly regretful people, so that you can be sure not to become one of them. If you’ve been playing life safe and letting your fears boss you around, then you better listen up, take some notes and start kicking your regretful habits to the curb.

Today on Yes, And:

Why you need to move faster and be. less. perfect.
The seven traps that will guarantee you regret
Judgy Judi proved wrong: Why you can’t trust a frown and you can’t trust a smile

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

How to Be a ‘Yes, And’ Leader with Joe Boyd

Wed, 01 Feb 2023 11:00:00 +0000

Today on the show, Judi chats with the CEO of Leadercast, a fellow leader born from the improv theater and a man who has the words, “Yes, And” tattooed on both of his forearms, Joe Boyd. Born into a highly religious family, Joe found success in early adulthood as a pastor in Las Vegas, but, after beginning to question his own beliefs, he quickly transitioned from the church to working full-time as a professional improviser. In this episode, Joe walks us through his life’s journey, opening up about how studying improv at Second City helped provide him with the confidence, community, and new-found self-awareness that, ultimately, pulled him out of clinical depression. Joe and Judi also bond over their application of the “Yes, And” mindset, off the stage, in areas like leadership, creativity, and business building, and as a means to ensure that all members of any team feel safe, seen, heard, and valued.

Today on Yes, And:

Why Joe has “Yes, And” tattooed on his arms
Joe’s transition from being a pastor to improv theater
When it’s actually ok to say “no”
Using the rules of the improv theater as a framework for business strategy
Why moving forward in life should not be dependent on money

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Check out hausofand.com!
Get on the waitlist for SPEAKER SCHOOL: https://linktr.ee/judiholler

Connect with Joe:

Leadercast Event on May 3rd: Human Intelligence
Instagram: @leadercast

Connect with Judi:

Book: Fear Is My Homeboy
Judi on Instagram: @judiholler
Judi on Facebook: https://www.facebook.com/JudiHollerFanPage
HAUS of {&} Instagram: @hausofand
Website: judiholler.com
Email: hello@judiholler.com
Check out HAUS of Holler on Amazon for Judi’s favorite products!

This show is produced by Soulfire Productions

When NOT to Take Action

Wed, 25 Jan 2023 11:00:00 +0000

In this solo, Judi talks about a concept that she now knows, and regularly puts into practice, and that would have saved her a lot of pain and trouble if she’d only known it earlier in her career. You see, one of the biggest misconceptions amongst entrepreneurs and leaders is this idea that problems are always a bad thing. So, when they pop up, we spiral into a reactionary state of panic and self-doubt and make quick, uncalculated decisions that come around to bite us when the dust settles. Today Judi shares a better way to respond to problems. One that allows us to lean into them, instead of lazily reacting from a place of fear and control.

Today on Yes, And:

What to do when problems first pop up
The difference between those who always have ideas and those who don’t
Diving into the stimulus -> awareness -> response formula

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

7 Tips to Re-Spark Your Creativity

Wed, 18 Jan 2023 11:00:00 +0000

As a creative person, you should expect to feel blocked from time to time—It’s what you do when you feel blocked that can separate you from the next. You can drown in overwhelm and fold, or you can consider feeling blocked to be an integral, even essential, part of the creative process. In today’s solo, Judi shares seven ideas to help get you out of your latest (or next) creative funk, so you can be sure that the endless river of creativity starts rolling your way.

Today on Yes, And:

How Judi deals with overwhelm
Why it’s helpful to think of creativity as a river
7 easy ways to make yourself available to inspiration

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Leading with Loyalty and Trust with Justin Patton

Wed, 11 Jan 2023 11:00:00 +0000

Today on the show, Judi chats with fellow keynote speaker, leadership presence expert, and overall incredible human, Justin Patton. Judi and Justin cover the ins and outs of leadership, from body language and ego, to the importance of psychological safety. In today’s world, tolerance for toxic people and environments is at an all time low, making the need for mindful, intentional leadership higher than ever. Justin explains why great leadership starts with trust, and why, without trust, the world can feel incredibly lonely.

Today on Yes, And:

Justin’s journey from aspiring cop to keynote speaker
The harsh reality of mortality
Defining psychological safety: What kills it and what builds it?
The three T’s of building trust
Getting to know your ego and its tendencies
Why body language is all about perception

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Justin:

Instagram: @jpinspires
Book: Your Road to Yes!

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

You Are Ready for 2023!

Wed, 04 Jan 2023 11:00:00 +0000

Nothing emits that feeling a fresh start, blank canvas, or open road ahead quite like the beginning of a new year. In today’s solo, Judi shares the energy and ideas she’s bringing into 2023, with the hopes of inspiring you to make this your best year yet in your life and business. Self-care, leadership and focus are at the forefront of the discussion, as well as the potent reminder that you may need to subtract a thing or two from your goals list to free up the space to add in what you really want in 2023. Above all, Judi wants you to know that you already have, inside of you, everything you need to succeed, in the way you want to succeed, in this new year. So go get em’.

Today on Yes, And:

Resting, not rushing, into the new year
Making soulbatticals and self-care a top priority
Ways to remain relevant as a leader in 2023
Judi’s vision for the future of Yes, And

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

How I Built This with Guy Raz
Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Our Top 3 Business Lessons of 2022

Wed, 28 Dec 2022 11:00:00 +0000

Today on the show, Judi and Amanda pull back the curtain and share a story about a time when an agency they had hired dished out some constructive criticism about their business practices. They were told that they needed to make some big, fundamental changes in order to be more efficient. After hearing this, Judi was forced to face the fact that her fiery, “go get ‘em” mentality isn’t always a good thing. Could your reluctance to change be rooted in fear and actually be an excuse to not face what is that you need to face in order to maximize your life and business? Tune in to hear the top three lessons Judi and Amanda learned in 2022 that propelled them on the rocket of success.

Today on Yes, And:

When Amanda and Judi got put in “time out”
How focus leads to restraint
Assigning roles as the visionary and integrator
Judi and Amanda’s top three business lessons of 2022

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Traction: Get a Grip on Your Business
Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business
Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How To Make A Career Change

Wed, 21 Dec 2022 11:00:00 +0000

What do you do if you know you’re ready for a change but you have no idea what you want to do? Today’s solo is based around one listener’s question: I know I want to make a career change, but I feel stuck. How do I take the first step? Judi responds by walking us through each step along the way during her career change from hotel bartender to hotel express meeting manager–salary, 401k and all! If you find yourself seeking a career change of your own, let Judi’s story be a reminder that you don’t need to wait for anyone’s permission to begin living the life you deserve and desire. So muster up some courage, put that pen to paper, get your boots on the ground and send that email, because the future belongs to the brave.

Today on Yes, And:

What’s the first step to finding that job you really want?
How hummingbirds teach us about career changes
Actionables for when you’re feeling lost or stuck
How Judi landed her role in the corporate hotel industry

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the Fearboss Boss Project Workbook
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How to Create a 5 Day Work Week

Wed, 14 Dec 2022 11:00:00 +0000

Since when did working five days each week become not enough? The world is changing and people are no longer tolerating environments where there’s no balance. Business owner or not, we all deserve days off. In today’s solo, Judi offers up some simple tweaks to help you design your life in a way so that you actually have one. We’re talking scheduling insights, zones of genius and a whole bunch of little tweaks to help you work less, yet achieve more success in 2023 and beyond.

Today on Yes, And:

Alarming data that shows how distracted modern workers really are
Easy ways to add more flexibility to your schedule
How to establish an efficient 5 day work week
Using “zones of genius” to set up your annual goals

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Michael Hyatt’s Book, Free to Focus
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How to Get Your Money Mindset Right with Jen Gitomer

Wed, 07 Dec 2022 11:00:00 +0000

Jen Gitomer is a sales and energetics mentor and bestselling author who helps entrepreneurs create a business that supports their dreams rather than one they need to build their life around. After leaving the corporate grind in 2016, Jen built a six-figure coaching business within six months. In today’s episode, Judi and Jen talk about Jen’s journey to becoming her all-time favorite boss after she passed out from being overworked within corporate America. They talk all about the constant conversation, with yourself and others, required to change your money mindset and offer up some subtle but powerful shifts to help you find prosperity so you can quit blocking yourself from the blessings you deserve.

Today on Yes, And:

Quit shit-talking money or it’ll never find you!
Making your affirmations declarations
Physically entering the world, you want your future self to live in
Some common mindset habits that block abundance
How to become the best boss you’ve ever had

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Jen’s Money Mindset Mini Course
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Jen:

Instagram: @jengitomer
Website: jengitomer.com
Podcast: Sell or Die Podcast

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Permission Granted: Don’t Let Guilt Get In Your Way!

Wed, 30 Nov 2022 11:00:00 +0000

In our fast-paced, modern world, women have more responsibilities than ever. For many of us, our own needs consistently get pushed to the side in favor of our roles and responsibilities as mothers and partners. When we do put ourselves first, it’s often followed by waves of guilt. In today’s solo, Judi explains why we should really be putting ourselves first and helps us dismantle the internal guilt that keeps getting in the way of us being our truest, fully expressed, selves.

Today on Yes, And:

What it actually means to be guilty—you’ve probably got it all wrong
Why you can be an incredible mom and do the thing you’ve been putting off
Confronting the fear on the other side of change
Judi’s favorite ways to check yourself before you wreck yourself

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Amanda:

Instagram: @amandanightbertrd
TEDx: The Number One Reason Why Dieters Fail
Website: Amanda Nighbert RD

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Debunking the Food Police with Registered Dietician Amanda Nighbert

Wed, 23 Nov 2022 11:00:00 +0000

Registered Dietitian and mother of two Amanda Nighbert, is passionate about making nutrition accessible, breaking the all-or-nothing mindset, and finding sustainable change for long-term weight loss solutions. In this episode, Judi and Amanda debunk a wide variety of fitness and food myths and explain why a steady diet of protein and lifting weights is the key to building a healthy metabolism that will allow you to enjoy some of the finer foods—and drinks—in life. Nutrition is notoriously complicated, but Amanda breaks things down in a way that makes getting healthy both simple and approachable.

Today on Yes, And:

Why strength training and protein are so important
The problem with the “all or nothing” mindset
Quick & easy ways to get protein into your diet
The difference between losing fat and losing weight
Debunking the food police

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Amanda:

Instagram: @amandanightbertrd
TEDx: The Number One Reason Why Dieters Fail
Website: Amanda Nighbert RD

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Attract, Don't Chase

Wed, 16 Nov 2022 11:00:00 +0000

We’re constantly hearing about the power of manifestation and just letting things “flow” to us. That’s all good and gucci, but there’s also nothing wrong with creating a plan and taking action to chase down what it is you want. In today’s solo, Judi gives her two cents about what “flow” means to her, how to manage your energy and how to go about chasing with focus and intention.

Today on Yes, And:

What does it really mean to be “in flow?”
Chasing vs. attracting
Why you need to set boundaries with your availability
How to begin chasing with intention

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Calling Forth The Queen with Tali Kogan

Wed, 09 Nov 2022 11:00:00 +0000

Stylist, entrepreneur and mother Tali Kogan, might be the only personal stylist whose goal is to teach the women of the world to dress like a pro without the need for a stylist. Tali’s greatest passion is to help women leaders shine, and she’s done just this with Judi, giving her the permission, and confidence, to live loud, bright and elevated. Today on the show, Tali and Judi share some of their favorite wardrobe tips and talk about the social, personal and business benefits they both received after up-leveling their own personal style.

Today on Yes, And:

Styling yourself on a budget
Dressing to attract who and what you want
Some staples to have in your closet
Advice for women who are ready to break out in 2023

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Tali’s Style Persona Quiz
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Tali:

Instagram: @talikogan
Website: talikogan.com

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Who Do You Have To Become?

Wed, 02 Nov 2022 10:00:00 +0000

Today, Judi is coming at you with a solo on stepping into the next version of you. What got you to where you are now is not what’s going to get you to the next great phase — so who do you need to be to thrive in this next uplevel? Judi is here to guide you in leaving behind limiting beliefs and changing your mindset based on your goals, so you know exactly who you want to become in your epic growth.

Today on Yes, And:

How Judi embodies the persona of who she wants to become
Awareness of who you need to be to thrive in your next uplevel
How to change your mindset based on what you want
Confronting parts of us we need to leave behind

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Tom Bilyeu: @tombilyeu
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

The Permission to Transform

Wed, 26 Oct 2022 10:00:00 +0000

As Judi is in a season of deep transformation, she’s hopping on the mic to share the story behind her new podcast cover, and the details that represent stepping into our personal power and the allowance of wild success and reinvention. Judi also shares the illuminating realization she had during her dinner with Vanessa Van Edwards where they discussed “making it,” and invites you to explore what “making it” looks like for you.

Today on Yes, And:

How there is no limit on feeling like you’ve “made it”
Judi’s season of deep transformation
Living in the divide of being “both, and”
Leading from a place of soul, trust, and compassion
Help others shine by stepping into your personal power
What to look forward to on the podcast!

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Vanessa Van Edwards: @vvanedwards ; Cues ; Captivate
Stix and Roses: @stixandroses
Magdiellop: @magdiellop
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #10: Three Questions to Avoid Regret

Wed, 19 Oct 2022 10:00:00 +0000

There is no "someday." We can’t keep waiting for the special occasion or the right time — that only leads to regret. Today is the day to live your legacy, and Judi unpacks exactly how. On today’s show, Judi shares her final life and business key that will help you unlock the door to more possibilities in your life. She breaks down the three questions she asks herself daily to eliminate “regret” from the conversation with herself. Let’s go!

Today on Yes, And:

Using movement to avoid regret
Step into your personal power & live your legacy today
Self-prioritization without shame and guilt
Ways to increase your tolerance for pain
How to know when you’re playing it too safe
The energetic shift of using ‘yes, and’ vs. ‘yes, but’

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #9: Go Faster and Be Less Perfect

Wed, 12 Oct 2022 10:00:00 +0000

Fear lies at the root of perfectionism and, if you haven’t heard yet, its number one job is to stop you. In today’s solo, Judi shares her next life and business key, number nine of ten, that will help you unlock the door to more possibilities in your life. She talks about an important idea that is essential to any entrepreneur’s development and success: Go faster and be less perfect. Yes, it may be scary to make sales calls when your website still needs some work, and it may make you nervous to make that post when the graphic is imperfect, but just make the move! Because movement builds momentum, and momentum builds confidence which releases the anxiety that putting things off is creating. Don’t be a cog in the wheel of your own life and business. Show up, even when things are a bit out of place.

Today on Yes, And:

Identify whatever type of season you’re in and lean in
Less excuses, more movement and execution
What are you not doing because it’s not perfect yet?
Remember: movement is the antidote to fear

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

John Acuff - Keynote speaker and author: acuff.me
Lindsey Schwartz - Powerhouse Women: powerhousewomen.co
Lori Harder - A Tribe Called Bliss: loriharder.com
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #8: The Day I Got a Cease & Desist

Wed, 05 Oct 2022 10:00:00 +0000

Back in 2014, Judi received a cease and desist order from another entrepreneur, claiming that Judi had stolen her hashtag. At the time, she couldn’t see the good in what felt like a purely bad situation. In this episode, Judi shares her next life and business key, number eight of twelve, that will help you unlock the door to more possibilities in your life. The story of Judi’s cease and desist letter teaches us lots of lessons, not only about business, trademarks, and the legal system, but it also shows how things play out differently when we lead with love, not fear.

Today on Yes, And:

Baby Judi: The early days of finding her footing as a content creator
Asking for permission to use “Fear Boss” (Open the door and lead with love, not fear)

This show is supported by:

AdvoCare® | Use Code “FeelBetter15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #7: Someday Isn't a Day

Wed, 28 Sep 2022 10:00:00 +0000

Have you ever heard of someday syndrome? We’re talking about that, “I’ll get to it when…, I’m waiting until…” fear-based, type of mindset that many of us adopt early in life because it’s what we see played out all around us. Today, Judi shares her next life and business key, number seven of twelve, that will help you unlock the door to more possibilities in your life. We’re taught that work is a prerequisite to play…but what’s the point of all the hard work you put in if you’re waiting for “someday” to enjoy it? News flash: Someday may never come! Someday syndrome is a sneaky way fear shows up to steal your dreams and stop your momentum, so this episode’s all in favor of popping the bubbles, booking the trip and spending time with the people you love most. The only thing “someday” guarantees is that regret will become the main character in your life story and, babe, you deserve better.

Today on Yes, And:

What would a world without regret look like?
Manifest is a verb and requires active movement
Quit saving all your points for retirement! Today is special enough

This show is supported by:

AdvoCare® | Use Code “Feel Better 15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #6: Ready Is A Choice

Wed, 21 Sep 2022 10:00:00 +0000

If you’re waiting until you feel ready to get started, you’re going to be waiting for the rest of your life…and the only regret you’ll ever have is not getting started sooner. In today’s solo, Judi shares her next life and business key, number six of twelve, that will help you unlock the door to more possibilities in your life. On the road to a more fulfilling life, you’re going to make mistakes. You’re going to look stupid and you’re going to “break some watermelons” along the way…And that’s okay! Each watermelon has a lesson tucked inside and, when one breaks, you get to learn something from it. It’s the breaking open that ultimately allows you to break through. So, get your ass off the couch, get out into the world and start breaking some melons!

Today on Yes, And:

Finding something to celebrate within failure
Breaking watermelons: the mistakes it takes to get it right
4 game-changing mindset shifts to help you move forward

This show is supported by:

AdvoCare® | Use Code “Feel Better 15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #5: Love Is An Inside Job

Wed, 14 Sep 2022 10:00:00 +0000

I’ve got a question for you…What if you pursued yourself as much as you pursued all the things you desire in your life? Because nothing you desire can ever truly, and fully, be yours if you don’t first love yourself. In today’s solo, Judi shares her next life and business key, number five of twelve, that will help you unlock the door to more possibilities in your life. As you may have guessed, key number five is all about self-love. And we’re not talking about the mani pedi, bubble bath “self-love,” we’re talking about the verb self-love. Once you learn to do the work that is self-love, you’ll begin to see the people, places and things around you shift to reflect the new way you’re treating, and feeling about, yourself.

Today on Yes, And:

You don’t need a blue check to verify your presence!
Garbage in = garbage out, babe
Self-love is really a verb
What do you actually believe you’re worthy of?

This show is supported by:

AdvoCare® | Use Code “Feel Better 15”

Resources:

Coach Darleen Santore Instagram: @thecoachdar
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How To Be Loving with Danielle LaPorte

Wed, 07 Sep 2022 10:00:00 +0000

With everything going on in the world, it’s easy to feel like a bystander in life. Is life happening to you, or are you steering the ship? Today on the show, Judi is joined by author, spiritual leader and member of Oprah’s SuperSoul100 group, Danielle LaPorte. Danielle and Judi talk about the distinction between virtues and values and why working on your own inner peace is the most noble thing you can do amidst outer chaos. Remember: Energy follows thought. If you think it, you will begin to feel it. Some of Danielle’s small reminders, like these, are keys that can help us live more love-focused, heart-centered lives.

Today on Yes, And:

Evolve or die!
Who was Danielle in high school?
Making the distinction between virtues and values
How to “be the opposite of the chaos”
What “Yes, And” means to Danielle?

This show is supported by:

AdvoCare® | Use Code “Feel Better 15”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Danielle:

Website: daniellelaporte.com
Instagram: @daniellelaporte
Book: How to be Loving: As Your Heart is Breaking Open and Our World is Waking Up

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #4: Make It Until You Make It

Wed, 31 Aug 2022 10:00:00 +0000

Our souls are the source of our creativity. When we’re building a brand, a business, even the way we talk, we are expressing our creativity. And what we believe in, what we’re passionate about—these things reflect our creativity. So, when we connect with things that we create, we’re establishing a soul connection between our soul and their soul. When we alter our creation out of fear of rejection, fear of acceptance, or anything else, we are jeopardizing the authenticity of that soul connection. This is dangerous! And this is exactly why you need to “make it until you make it,” “not fake it until you make it”. Even when you’re scared, or if people don’t like what you’re doing, it’s your duty to honor what’s truly authentic to you.

Today on Yes, And:

Why you shouldn’t “fake it ‘til you make it”
People already don’t like you. Accept it and embrace those who love you!
The four components of the “& Methodology”

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #3: Goal-Focused Planning

Wed, 24 Aug 2022 10:00:00 +0000

Can you guess the one thing that fundamentally changed the course of Judi’s life? The life tool that is the backbone of who she is and all that she does? Drum roll, please… It’s this: Goal. Focused. Planning. Goal-focused planning is the next life and business key, number three of twelve, that will help you unlock the door to more possibilities in your life. Goal-focused planning blends personal life and professional life together, making each more efficient, rewarding, and fun. Listen up, y’all. If it’s good enough for Judi, it’s good enough for you. So buckle up and take notes!

Today on Yes, And:

What Goal-Focused Planning is and how it entered into Judi’s orbit
The five keys of Goal-Focused Planning

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Personal Instagram: @judiholler
House of {&} Instagram: @hausofand
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #2: Pay Yourself First

Wed, 17 Aug 2022 10:00:00 +0000

Pay. Yourself. First. If you don’t already know what this means, it’s your lucky day. In this second episode of twelve keys for life and business success, Judi talks about the invaluable lesson she learned from some of her favorite regulars during her time as a bartender and how it saved her butt when things went south during the pandemic.

Today on Yes, And:

Recapping Judi’s second favorite job
When Judi first learned to “pay herself first”
How to pay yourself first
Some of Judi’s favorite money mantras

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Key #1: Take Responsibility For Your Energy

Wed, 10 Aug 2022 10:00:00 +0000

As a leader, you have got to protect your own energy at all costs! Because good people will lead and good people have good energy. Today’s episode is the first of twelve key life and business lessons to help you open the door to more possibilities in your own life. First and foremost, be responsible for the energy you bring into any room. As human beings we feel energy because that’s what we are–magical bodies of energy currents vibing one way or the other. So take responsibility for your energy and know that it’s okay to walk away when you know you’re in the presence of someone who’s not.

Today on Yes, And:

Take responsibility for your energy
Don’t poop on our playground
The hard truth about bad energy
Why you should never dim your light
Setting energy boundaries

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Email for & Fam Key Note Discount: amanda@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Unleash the Rhythm of Your Purpose with Jade Simmons

Wed, 03 Aug 2022 10:00:00 +0000

Today on the show, Judi is joined by friend, pianist, fellow keynote speaker, and general badass, Jade Simmons. Jade has a unique style of performing that activates audiences into becoming the biggest, boldest, version of themselves possible. In this episode, Judi and Jade talk through Jade’s journey to the top, uncovering your purpose, living boldly and the transformational power of ‘And’. Jade’s charisma and confidence are as palpable as her message: We are all born with a purpose. It’s not something you find, but something you uncover. Once your purpose is clear, you can ignore it, or you can lean in and ‘And’ it time and time again.

Today on Yes, And:

Managing work-life balance as a keynote speaker
Jade’s advice for people building unique businesses
When Jade became more than just a pianist
How to uncover your track record and your personal verb
Jade and Judi’s favorite prayers

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Jade:

Website: jadesimmons.com
Instagram: @officialjadesimmons
LinkedIn: https://www.linkedin.com/in/jade-simmons-pianistceo/

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Let It Be

Wed, 27 Jul 2022 10:00:00 +0000

Let it be. Easier said than done, right? “And when the night is cloudy, there is still a light that shines on me.” In today’s solo, Judi tells us about a moment of clarity she recently had while out to dinner on her latest solo trip. Her phone was about to die and the piano man began to play The Beatles, “Let It Be”. At this moment, she knew she was right where she needed to be. It was this moment that sparked the idea of a twelve-part podcast series focused on specific lessons or concepts that are designed to ensure that, each day, you’ll wake up a little bit more confident than you were the day before. “Shine on 'til tomorrow, Let it be.”

Today on Yes, And:

Judi’s Story: Sitting at Steakhouse in Seattle at 1%
Why adult life is like high school all over again
The big idea series preview
Why you should be borrowing from the universe

Resources:

Follow Jen Szpigiel on Instagram: @becomingiconic
Jen Szpigiel’s Podcast: Becoming Iconic
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Check out all of Judi's favorite products!
This show is produced by Soulfire Productions

This show is produced by Soulfire Productions

Becoming the Chief Soul Officer of Your Life with Shelley Paxton

Wed, 20 Jul 2022 10:00:00 +0000

As a society, we are overstimulated, overfed and overwhelmed. So many of us have lost touch with who we are, deep within our core. We’re out of touch with our souls. In this episode, Judi chats with Shelley Paxton, The OG Chief Soul Officer and the woman behind the “SoulBattical”. Shelley’s story of leaving her high-paying job as a Harley Davidson executive serves as a reminder that if you are crazy busy, you are probably more crazy than busy and that sometimes we need to take a minute to look inward in order to bring the best version of ourselves out into the world.

Today on Yes, And:

The shackles of “should”
The recurring nightmare that shifted the course of Shelley’s life
Why Shelley left her job at Harley Davidson
How does Shelley SoulBattical?
Representing your own brand and taking action
What does “Yes, And” mean to Shelley?

Resources:

Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Shelley:

Website: soulbattical.com
Instagram: @soulbattical
LinkedIn: Shelley Paxton

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Running From Wild Pigs: Judi Answers Your Questions

Wed, 13 Jul 2022 10:00:00 +0000

Running from wild pigs is just one of the hilarious things said in this fun episode where Judi answers your questions. In today’s episode, Amanda asks Judi questions from YOU - her community about her move to Arizona, the “Yes, And” mindset, and more. Remember, “And” can do magical things that help you open incredible doors, but it can also get you out of things. So, if you don’t like where you are, “And” it and you’ll begin to create your own power by controlling the next step.

Today on Yes, And:

Moving to Arizona: The animals and climate
How Judi said “yes” when she knew she wanted to begin speaking on stages
The benefits of ultimatums and the power of discipline
What does “Yes, And” mean to Judi?

Resources:

Follow Amanda @amandazahner
Get the goal-focused Possibility Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

REMIX: It's Time To Shoot Your Shot

Wed, 06 Jul 2022 10:00:00 +0000

Summer is here and Judi is all about the REMIX. Episode 87 from September of 2021 was one of our most popular shows and answers some of our most common questions. Take a listen and remember ... It's time to shoot your shot! Stop waiting and start taking action.

On this episode of Ask Judi, she dives deep into fear, failure, and following your dreams. Judi shares her personal morning routine that keeps her moving forward, answers how to keep fighting for your dream even when it feels like you can’t anymore, and gives her personal experience (and pro tips) on how to leave your cushy, corporate job in order to follow that passion you’ve been dreaming about. And be sure to stick around until the end to hear about what Judi’s biggest regret is.

Today on Yes, And:

How to cultivate sustainable motion
Judi’s high vibe morning routine
Goal focused planning
How Judi left her corporate job in 2016
Does Judi have any regrets?
What’s the way through fear? Keep going!

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Affirminators! Cards
Get the goal-focused Vibe & Thrive Planner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Rehydrate
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Simplify Your Summer

Wed, 29 Jun 2022 10:00:00 +0000

Life moves fast, and before you know it, the summer’s going to be over. When you stop and look at your life, where can you cliffnote some things so you can spend more time doing what you enjoy? Can you stop being such a perfectionist, and just be where your feet are? In today’s solo, Judi talks about the things she’s cliffnoting in her life to ensure she gets the most out of this summer.

Today on Yes, And:

A quick update on Judi’s new life in Arizona
The idea of being where your feet are
Some thoughts on social media
What to expect from Judi this summer

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Rehydrate
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Planner: The Possibility Planner
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

7 Mid-Year Check-In Questions To Ask Yourself

Wed, 22 Jun 2022 10:00:00 +0000

Many of us set goals for ourselves at the beginning of each year and we all know how it goes…some get accomplished and some just sit there and collect dust. Things are always changing and sometimes our priorities shift. And that’s okay! This is why checking in with yourself on the regular is so madly important. In today’s solo, Judi shares a list of 7 mid-year check-in questions you can ask yourself to help you realign and reset. You can then use your responses to these questions as a guide to help edit your goals to better fit your life now after all of those inevitable changes. Remember: Goals are what we take action on because we’ve realigned our priorities. So take this list, set yourself straight, and start anding it!

Today on Yes, And:

Mid-year check in
Judi’s personal list of mid-year check in questions
How you can turn answers to check in questions into goals

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Rehydrate
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Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

The Power of South Stars

Wed, 15 Jun 2022 10:00:00 +0000

We’re back with more Gin & Juiced! Today, Amanda brings the concept of “South Stars” to the pod—Things you don’t like that actually end up giving you purpose or direction in life. Judi and Amanda talk about how to start identifying South Stars and share and unpack some of their own favorite examples. South Stars have this beautiful way of helping you spin the things that rub you the wrong way into positives that motivate, inspire and fuel your experience.

Today on Yes, And:

What are South Stars?
How South Stars can offer direction
Examples of Judi and Amanda’s South Stars
How to identify your own South Stars

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Follow Amanda: @amandazahner
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Rehydrate
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Why I’m Leaving the Midwest for the Desert

Wed, 08 Jun 2022 10:00:00 +0000

When we find ourselves amidst a hectic season of deep trauma, change, or transition, we tend to put ourselves last. On today’s solo, Judi shares how we can actually better handle things if we put ourselves first during these tough seasons. She lists the five things she’s been doing to stay sane during her move from the midwest to the desert while also performing regularly all around the country. Although she’s been manifesting this move to the desert for years and years, her and her husband’s journey is a perfect reminder of how quickly life pulls you along once you make a decision.

Today on Yes, And:

How Judi and her husband manifested their move to the desert
5 things Judi’s doing to stay sane amidst during this chaotic season of her life
Judi’s definition of success
A special announcement for Haus of {&} members

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Rehydrate
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Redefining Entrepreneurship with Erika Biddix

Wed, 01 Jun 2022 10:00:00 +0000

On today’s episode, Judi sits with Haus of {&} member, entrepreneur and mother, Erika Biddix. As a meeting planner and the founder of Aught, a coworking space and cultivated community for female entrepreneurs, Erika has the knowledge, tools and resources to help get you connected to the next big thing in your life. In this episode, she and Judi recap the first time they met in person and how this moment inspired Erika’s future as a business owner. They also discuss female entrepreneurship, both their experiences with cease and desist letters and their favorite quote from Jade Simmons: “Your purpose is what happens to others when you do what you do.”

Today on Yes, And:

Judi and Erika’s backstory
How the pandemic spawned female entrepreneurship
Why you need to trademark your hashtags
How they both received cease and desist letters
Redefining entrepreneurship
What they have both learned from keynote speaker, Jade Simmons

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

JADE SIMMONS

Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Jade Simmons on Instagram: @officialjadesimmons
Check out AdvoCare® Rehydrate
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Erika:

Instagram: @biddixmeetings
LinkedIn: linkedin.com/in/erika-biddix
Aught Instagram: @aughtentrepreneurs
Aught Website: aughtentrepreneurs.com
Erika’s Meeting Planning: biddixmeetings.com

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Ignite Your Power with Simon Bailey

Wed, 25 May 2022 10:00:00 +0000

Today on the show, Judi is joined by fellow keynote speaker, Simon Bailey! An author, speaker, and all-around motivator, Simon joins the show today to bring some high vibe advice to start igniting your power and following your dreams. Simon shares his story about how he became a prolific public speaker, and even how he left a job with Disney to pursue entrepreneurship. Learn all about the self-sabotaging traps women fall into, how to know when it’s time to take the leap, and why having a date with destiny is less about luck and more about creating it for yourself.

Today on Yes, And:

Simon’s inspiring story of how he became a prolific speaker and author
The dangers of waiting for someday
Creating your date with destiny
How to know when it’s time to take the leap
The self sabotaging traps women fall into
Igniting women and recognizing their inherent power
Why men are afraid to be vulnerable

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Get Simon’s new book!
Simon’s website: simontbailey.com
Simon’s Instagram: @simontbailey
Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Stop Feeling Guilty About Self-Prioritization

Wed, 18 May 2022 10:00:00 +0000

It’s time for more Gin and Juiced! In our fast-paced society, we often feel guilty when we’re not being productive. And when we’re busy, the last person who gets served is ourselves. With this episode, Judi and Amanda talk about energy management, guarding your focus, and remind you that it’s okay to slow down and “Book the Trip!”.

On this Episode of Yes, And:

Critiquing rise and grind culture
Tips to protect your energy and guard your focus
Why we need to stop boundary shaming
Quit worrying and just “Book the Trip!”

This Show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Follow Amanda: @amandazahner
Judi’s regram about Focus
Go to thehouseofand.com
Join the Haus of {&} facebook group
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow and AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

The Truth About Book Publishing with Rea Frey

Wed, 11 May 2022 10:00:00 +0000

If you’ve ever wanted to publish a book, whether fiction or non, this episode is for you! Today on the show, Judi is joined by author Rea Frey, author of four novels and four non-fiction books. As the founder and CEO of Writeway, a company committed to helping writers get their books out into the world, Rea has both the professional and personal experience in the vast world of publishing. She and Judi dive into what it means to self-publish and how to know if that path or the traditional one is for you! Plus, hear why she’s considered a “book doula”, get some tips and tricks on creating the perfect writing space for you, and even hear some behind the scenes stories of how Judi first embarked on the journey of publishing Fear Is My Homeboy!

Today on Yes, And:

Rea’s story defying the 9 to 5 standard and making a career out of writing
Why curating a sacred space for writing is a vital tool for success
The grounding effect of having a morning routine
How to navigate the confusing world of publishing
The pros and cons of self-publishing vs. traditional
Tips and practical advice for those wanting to write professionally

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Get Rea’s Books!
Rea’s website: reafrey.com
Rea’s Instagram: @reafrey
Rea’s podcast: Writeway Presents The Real Story
Check ou Write Way Co
Check out Judi on Rea's podcast
Palo Santo
In the Flo book
Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

My Top Tips for Killing It on Stage

Wed, 04 May 2022 10:00:00 +0000

From aspiring keynote speakers to those just nervous about giving a presentation at work, this episode is for you! Today, Judi shares some of her speaking magic and drops her top 5 tips for giving a killer speech. Learn about why preparation is key, how to deal with pre-speaking jitters, and get some practical tips on how to ground yourself before you hit that stage. You’ll leave this episode feeling encouraged, energized, and more ready than ever!

Today on Yes, And:

Why preparation is necessary for an effective speech
How to manage public speaking nerves
Why freedom requires discipline
Tips to ground yourself and find your flow state
Why standing ovations aren’t a sign of a good talk

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Smartless episode with Jon Hamm
Stillness is the Key by Ryan Holiday
Tamsen Webster
Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

You Can Do Hard Things

Wed, 27 Apr 2022 10:00:00 +0000

We’re back with another episode of Gin and Juiced! On today’s show, Judi and Amanda get real as they sit down and have a totally unscripted and honest conversation about the struggles of sobriety and other addictive behaviors. They chat about Amanda’s background and why her experiences have created the person she is today, the importance of nailing down your daily habits, and why it’s so important that we’re all able to simply sit and be with ourselves without any distractions.

Today on Yes, And:

Why sobriety is a daily choice
How to show up for the people in your life who struggle with addiction
The importance of being able to simply be with ourselves
Creating a daily script to maintain healthy habits

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Follow Amanda: @amandazahner
Lokai Bracelet
Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

I Lost All My Followers, Now What? with Jen Szpigiel

Wed, 20 Apr 2022 10:00:00 +0000

What if one day all of your social media had disappeared? And what if your social media was directly connected to your business, and how you put food on the table? Well for Jen Szpigiel, those questions weren’t just hypothetical, but a reality. A business coach and podcaster, Jen has found success as an entrepreneur helping women reach their full potential in their own businesses. And today she joins Judi to share the story of how one day her business seemingly came to a halt when she found out her Instagram had been hacked. Listen to learn about the lessons she’s learned, and how she’s risen like a phoenix from the ashes and turned what most would consider a loss, into something even more beautiful.

Today on Yes, And:

Jen’s story of how she lost thousands of followers when her Instagram was hacked
The art of looking for the silver linings
What it means to lose something good to find something better
Why we all fall into the social media trap
Creating a new social media paradigm

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Listen to Jen’s episode on losing her social media!
Jen’s Instagram: @becomingiconic
Jen’s website: becomingiconic.co
Check out Soulfire Productions
Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

My Top 3 Mental Fitness Rituals

Wed, 13 Apr 2022 10:00:00 +0000

We all know exercise is important for a healthy body, but what about our minds? So many of us tend to ignore, and even neglect, our mental fitness. So today on the show, Judi is tackling that very subject! She shares her top tips for creating more mental strength and clarity in your life, and gives you the motivation to start these practices today. Listen to learn about the science behind rewiring your brain and how to start using fear experiments and other mental challenges to accelerate your growth.

Today on Yes, And:

Judi shares her top 3 tips on mental fitness
The biology behind rewiring your brain to your benefit
How to release yourself from living in the victim mindset
Why using fear experiments will be a game-changer for you

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Haus of {&} | Use code YESAND20 to get 20% off the Mindset Masterclass!

Resources:

Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Are Your Limiting Beliefs Holding You Back?

Wed, 06 Apr 2022 10:00:00 +0000

Today we get real about the beliefs you’re holding onto that are holding you back. In today’s solo episode, Judi shares her personal experience with limiting beliefs and a story about a baby elephant that you won’t be able to un-hear. Judi will help you understand what to do when your limiting beliefs seem too loud to ignore, how to identify them in your own life, and a fail-proof framework for turning doubt into actionable steps. You will go from victim to badass in no time so grab a notebook, light a candle, and get ready to shut down your doubts.

Today on Yes, And:

Why you need to identify your limiting beliefs before you can conquer them
Hear a story about a baby elephant you can’t unhear
Learn the three (3) different flavors of limiting beliefs
Get a fail-proof framework to work through doubt

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Soundtracks by Jon Acuff
Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Executive Producer of 30 Rock John Riggi on Creativity

Wed, 30 Mar 2022 10:00:00 +0000

Today’s episode is a high vibe conversation with none other than the Executive Producer of 30 Rock, John Riggi! John’s here to share the deets on all things comedy, from his humble beginnings growing up LGBT+ in the Midwest, to how he found comedy and eventually produced one of the greatest comedic sitcoms of our age. He and Judi chat about improv versus stand-up, how comedy and sadness are two sides of the same coin, and what tips he has for those looking to get motivated in their own lives.

Today on Yes, And:

How loss sparked John's creativity
Why stand-up comedy and improv are similar yet different
Where John finds inspiration
The truth about comedy
John answers my questions about working on 30 Rock

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!

Resources:

Check out the revamped Possibility {&} Planner!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Find Your ROAR with MummaBear Wiggins

Wed, 23 Mar 2022 10:00:00 +0000

Sobriety is a journey that’s different for everyone, and for today’s guest, it prepared her for one of the hardest things a parent can face. On this episode of Gin and Juiced, Judi and Amanda are joined by Melissa Wiggins (AKA Mumma Bear), a lawyer turned life coach! Melissa shares her story, from getting sober in her 20s, to receiving the news that her son had been diagnosed with cancer. But despite all this, she took on the challenge, and her courage and vibrancy is evident. Listen to hear the ladies discuss sobriety, how this life-changing news helped her rid herself of people pleasing tendencies, and why having community as women is vital to our health.

Today on Yes, And:

How getting sober unknowingly prepared Melissa for a family tragedy
Why women struggle with asking for help
How a child's cancer diagnosis forced Melissa to stop people-pleasing
How the name MummaBear came to be
How Melissa now works to empower women to figure out what they want

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!

Resources:

Melissa’s Instagram: @coachmummabear
Melissa’s website: melissawiggins.life
CannonBall Kids Cancer: cannonballkidscancer.org
Melissa’s podcast: Coaching and a Cup of Tea
Check out the revamped Possibility {&} Planner!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How I Built This

Wed, 16 Mar 2022 10:00:00 +0000

Old keys won’t open new doors. And on today’s solo episode, Judi is here to explain how to find those new keys. For the first time on the show, she shares the origin story of The Haus of {&}, and the magical trip to the desert she had to take in order to ignite its birth. Learn how to build a strong foundation for the house you’ve been wanting to build, and get inspiration and encouragement to find those new keys and start opening doors to your dreams.

Today on Yes, And:

Learn the origin story of the Haus of {&}
How to turn pain into power
Steps you can take to build something new
What it looks like to finally take the leap

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!

Resources:

Check out the revamped Possibility {&} Planner!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

You Are Allowed To Change Your Mind with Kacia Fitzgerald

Wed, 09 Mar 2022 11:00:00 +0000

It’s time to stop limiting yourself and time to start taking some action. And to help you do just that, we have Kacia Fitzgerald in the house! Speaker, advocate for female empowerment, and host of the EmpowerHER podcast, Kacia is a powerhouse, and today she joins Judi to bring the momentum you’ve been needing to finally start chasing those dreams of yours. They chat about the dreaded someday syndrome, what to do when you feel stuck in your life, and Kacia explains the meaning and power behind iterations in her life.

Today on Yes, And:

Harnessing the power of iteration in your life
Learn Judi and Kacia's ultimate motivator
Learning how to redirect and refocus your energy into what matters
Why building confidence as your foundation is key
Utilizing micro goals as a productivity tool

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!

Resources:

Kacia’s website: kaciafitzgerald.com
Kacia’s podcast: EmpowerHER
Kacia’s Instagram: @kacia.fitzgerald
Check out the revamped Possibility {&} Planner!
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

You Can’t Micromanage the Universe

Wed, 02 Mar 2022 11:00:00 +0000

Calling all micromanagers. Today’s episode is for you. Judi is back with another solo to break down what so many of us struggle with: micromanaging. We all want things, but sometimes those wants can snowball into the ugly monster of control. But fear not, Judi is here with some practical and spiritual tips on how to let go, and shares how her need for control is rooted in childhood, and shares a personal story about how she had to let go in her own life and find beauty in the art of surrendering to the universe.

Today on Yes, And:

Why we feel the need to micromanage and have control
The beauty of getting comfortable with the uncomfortable
Learning the art of surrender
The scoop behind Judi's move to Arizona and the lessons she's learning
Practical tips for letting go and find peace in trusting the universe

This show is supported by:

AdvoCare® | Get 15% off EVERY order - NEW & EXISTING Customers!
Check out the revamped Possibility {&} Planner!

Resources:

Affirmators! card deck
Get the goal-focused Possibility {&} Planner
A Happy Pocket Full of Money book
Get 1 free month of the Haus of {&} Mentorship with code OPENTHEDOOR!
Check out Fear Is My Homeboy
Join the Haus of {&} Fam Facebook group!
Check out hausofand.com!
Haus of {&} on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Declutter Your Life: Stuff, Shopping and Self-Sabotage

Wed, 23 Feb 2022 11:00:00 +0000

This week’s episode of Gin and Juiced gets real and vulnerable as Judi and Amanda cast some light on the shadow side of the more socially acceptable addictions. Overspending and overeating, they’re officially over it! And they’re here today with a raw and honest conversation about decluttering and purging they’ve been doing in their lives lately, and how they’ve dealt with the shame and guilt of the experiences. They discuss the role social media has had in our constant desire for more, how Judi’s mantra of the year has serendipitously played into purging her overflowing closet, and they give you some hardcore motivation to start opening the doors in your own life that you’ve been scared to.

Today on Yes, And:

The ladies get raw and real about their spending habits
Why we try to fill emotional needs with physical things
Addressing the shame and guilt surrounding our material addictions
How to open the door to your own closet and cast light on your shadows

This show is supported by:

AdvoCare® | Get 10% off EVERY order - NEW & EXISTING Customers!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Follow Amanda: @amandazahner
Check out Fear Is My Homeboy
Get the goal-focused Possibility {&} Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Haus of & on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

On Cue: The Power of Nonverbal Communication with Vanessa Van Edwards

Wed, 16 Feb 2022 11:00:00 +0000

We as women tend to give up our power too easily, and one of the ways we do that is with nonverbal cues. So today, Judi is joined by an original friend of the show, Vanessa Van Edwards! A behavioral investigator and charisma queen, Vanessa dives into her new book, Cues, to share how we can all start taking back our power in a subtle, yet powerful, way. A self-proclaimed “recovering awkward person”, Vanessa knows what it means to feel powerless in your own body, so she went on a mission to discover how our cues and gestures are sending a message about how we want to be perceived in the world. Learn all about the evolutionary science behind cues, what’s the most charismatic way to answer the phone, and why neuroticism shouldn't be a dirty word anymore.

Today on Yes, And:

Using verbal and nonverbal cues to empower yourself
Which cues are the most confident and charismatic
The science and evolution behind gestures and cues
Removing the stigma from neuroticism
Three polite power moves to get someone to stop talking

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Haus of {&} | Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Get her new book Cues!
Get her book Captivate!
Follow Vanessa on Instagram: @vvanedwards
Check out Vanessa’s TEDx Talk!
Check out Vanessa’s The Science of the Perfect Handshake
Check out Fear Is My Homeboy
Join the Haus of & Mentorship
Get the goal-focused Possibility {&} Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

The Truth About Self-Love

Wed, 02 Feb 2022 11:00:00 +0000

In this week’s episode, Judi is back with another solo episode to talk all about self-love. We live in a culture that praises self-love, but do any of us know what it actually means? Judi shares what she believes truly loving ourselves means, and why boundaries play such a vital role in it. Plus, Judi shares some DMs from listeners that include a touching message for mothers who struggle with prioritizing themselves, and some motivation to implement fear experiments in your life.

Today on Yes, And:

Why we need to love ourselves before anyone else can
How to prioritize yourself both at work and at home
Loving yourself is necessary to make fear your homeboy
Why boundaries are a form of self-love
The power of dating yourself and taking Soulbbaticals

This show is supported by:

AdvoCare® | Use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Check out Lalah Delia
Check out Fear Is My Homeboy
Check out Shelley Paxton and Soulbbatical
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

You Gotta Name It To Tame It with Andrea Owen

Wed, 26 Jan 2022 11:00:00 +0000

On this episode of Gin and Juiced, Judi and Amanda are joined by author, coach, and recovery queen Andrea Owen! Andrea shares her journey through love addiction, codependency, and past traumas that all led her to her sobriety. They discuss why codependency is such a big deal when it comes to addiction, the power of and need for boundaries within sobriety, and the impact coaches have made in her life. Plus, she shares her brilliant “board of directors” idea that helps keep her in check!

Today on Yes, And:

Andrea’s mission to normalize conversations around addiction
Why codependency is rooted in control and manipulation
When self care becomes toxic
Just because you’re sober doesn’t mean you’ve done the work
Why we all have addictive tendencies

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Andrea’s website: andreaowen.com
Andrea’s Instagram: @heyandreaowen
Follow Amanda: @amandazahner
Check out She Recovers
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

The Lie About Luck with Peloton Instructor Kirsten Ferguson

Wed, 19 Jan 2022 11:00:00 +0000

Have you ever caught yourself uttering the phrase, “Man, she is just so lucky” or “If only I was lucky like her…”? We’ve all had those thoughts, but today on the show we’re here to tell you why they’re all big fat lies. This week Judi is joined by Peloton instructor, Kirsten Ferguson to help break down the myth of “being lucky” and why we all have the ability and opportunity to live the life of our dreams! Kirsten shares how she became a Peloton instructor, and what steps led her to that place. But first, they tell the serendipitous story of how Kirsten stumbled upon Judi’s book, and how that eventually led to this very interview!

Today on Yes, And:

The story of how Kirsten became a Peloton instructor
How the Fear Boss mindset changed Kirsten’s outlook on life
The lie we’ve been told about luck
How Kirsten found her purpose
How to do the work to find your purpose

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Follow Kirsten on Instagram: @iamkirstenferguson
Find Kirsten on Peloton
2WEI Survivor Remix
Haus of & Mentorship
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Stop Waiting for Someday

Wed, 12 Jan 2022 11:00:00 +0000

Do you suffer from chronic Someday Syndrome? Do you find yourself saying “I’ll do that…someday.” Well, wait no longer because Judi tackles that very issue on today’s episode! She shares the dangers of waiting for someday and how that can lead to a life full of regrets. Plus, hear a heartbreaking story about someone waiting until it was too late, how the Haus of & methodology addresses Someday Syndrome, and learn how you can take your “someday” and turn it into “today”!

Today on Yes, And:

How to live a life without any regrets
Turning your “someday” into “today”
Why treating everyday like a special occasion creates magic
Behind The Haus of & methodology

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Get 1 free month of the Haus of & Mentorship with code OPENTHEDOOR!

Resources:

Haus of & Mentorship
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Becoming a Hope Dealer with Carlos Whittaker

Wed, 05 Jan 2022 11:00:00 +0000

Becoming a hope dealer in 2022 sounds like a brilliant way to kick off the new year, doesn’t it? Who doesn’t need a little hope in their heart? Judi invited Author, Speaker, and Hope Dealer Carlos Whittaker to join her to share his insight into where all of us can find hope. Carlos shares his entrepreneurial success story, how he’s woven generosity and giving into the very fabric of his business model, and why it’s been pivotal to his success. Learn how to be a hope dealer yourself, how to fill your heart with truth, and why you need to identify the “spiders” and “cobwebs” in your life to live with more freedom. Listen to find out how to clear those cobwebs out of your life!

Today on Yes, And:

How to become a hope dealer
The importance of giving and generosity
How to be a light in a dark world
Finding your spiders and killing them
Viewing issues as humans

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Carlos’ website: carloswhittaker.com
Carlos’ Instagram: @loswhit
Register to hear Judi speak at AdvoCare's "You Got This" event!
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Embracing Fear in the New Year

Wed, 29 Dec 2021 11:00:00 +0000

2022 is officially going to be the Year of &! Kick open some new doors today with Judi as she reflects on the past year and plans for the future. Join her as she pulls a card for the New Year, challenges you to stop waiting for “someday”, and dishes out that motivation you’ve been needing to keep your goals out of the graveyard of dreams.

Today on Yes, And:

Reflecting on 2021 and preparing for 2022
Harnessing fear as a motivator
If time is a currency, how are you spending it?
Throwing out “Or” and embracing your “And”
How to stop waiting for “Someday”

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Rebecca Campbell’s Work Your Light card deck
Register to hear Judi speak at AdvoCare's "You Got This" event!
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Addicted to People Pleasing

Wed, 22 Dec 2021 11:00:00 +0000

Let’s be honest, we’re all a little bit addicted to people pleasing. Well, in this episode of Gin and Juiced, Judi and Amanda tackle the addiction of being a people pleaser, and how to break free with the power of...you guessed it: boundaries! Listen to the ladies’ musings on why it’s so hard to set boundaries in the first place, how you can stay focused and firm when times get tough, and even how to use death as inspiration to get you moving in the New Year.

Today on Yes, And:

Why it’s so uncomfortable to set our boundaries
Shifting our perspective around death to find motivation
The pitfalls of wanting to please others
How to stay focused and honor your boundaries
Why our definition for success changes with age

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!
Gruvi | Get 10% off your order with code YESAND10!

Resources:

Follow Amanda: @amandazahner
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
The Daily Stoic by Ryan Holiday
Untamed by Glennon Doyle
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Haus of & on Instagram: @hausofand
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Middle Fingers UP! With Ash Ambirge

Wed, 15 Dec 2021 11:00:00 +0000

Looking for some motivation today? Well search no more, today’s episode of the show, Judi is joined by Ash Ambirge, creator and author of The Middle Finger Project! Ash dishes out some serious inspiration as she shares her story from growing up living in a trailer, to being the author, entrepreneur, and world traveler she is today. Learn why freedom is actually a type of currency, what it means to be your own best advocate, and get the motivation you’re been waiting for to take a leap and follow your dreams!

Today on Yes, And:

Finding the freedom to live on your own terms
What you might not want to hear about imposter syndrome
The vital practice of creating before consuming
Sacred writing practices that will change your morning
Following your most dangerous ideas

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Ash’s Website: themiddlefingerproject.org
Ash’s Instagram: @ashambirge
Get The Middle Finger Project book!
Check out Meat and Hair
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

2 Rituals That Will Transform Your New Year

Wed, 08 Dec 2021 11:00:00 +0000

Judi has 2 rituals that will transform your new year. But first, Yes, And is officially in the triple digits! This week on the show, celebrate this huge milestone with Judi as she reminisces and opens the door to the 100th episode of Yes, And. She also shares her pro tips for charging into the New Year ready and on fire! If you’re looking to start off 2022 right, look no further. Learn about the two powerful rituals Judi leans into, and how they’ve changed her life. Plus, get some practical advice on how to put in the work to make this new year be your best yet.

Today on Yes, And:

Celebrating 100 episodes of Yes, And!
Judi’s soul-shifting rituals that you can emulate
Questions to ask yourself that will illuminate your path
How to prioritize yourself in the new year
The power of taking a soulbattical

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Life-Changing Questions with Marc Champagne

Wed, 01 Dec 2021 11:00:00 +0000

You’re one question away from a totally different life. And, if you’re looking for something to light the fire under you when it comes to this coming new year, this week’s episode is not one you’re gonna wanna miss! It’s the perfect listen to gear yourself up for New Year and all that a new, fresh start encapsulates. Judi is joined by none other than Marc Champagne, author of Personal Socrates. Marc shares his process of writing the kind of self-help book that doesn’t just sit on your shelf collecting dust, how he manages his mental fitness game, and gives pro tips on using sleep, breathing, and habits/practices to be the kind of person you want to be in 2022.

Today on Yes, And:

The practice of mental fitness and how it will benefit you
Bouncing back from failure and heartbreak
Not putting your identity in what you do, but who you are
The importance of stillness
Breathwork, sleep, and mental stimulation as powerful tools

This show is supported by:

AdvoCare® | New and existing customers use code YESAND15 for 15% off!

Resources:

Get Marc’s book Personal Socrates!
Marc’s podcast: Behind The Human
Marc’s Instagram: @mchampagne
The ice man breathing techniques
Haus of & Instagram: @hausofand
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Join the Haus of & Fam Facebook group!
Get the goal-focused Vibe & Thrive Planner
Get Fear Is My Homeboy
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Your Tipsy Holiday Survival Guide

Wed, 24 Nov 2021 11:00:00 +0000

You won’t wanna miss this episode of Gin and Juiced, because Judi and Amanda are back with their pro-survival guide for making it through the holidays! They chat about how they manage through the holidays living alcohol-free and give you tips to make it through the season unscathed. Plus, they share their thoughts on how the holiday season brings out more than just alcohol addictions and how they’re living out the 80/20 rule in their own lives.

Today on Yes, And:

How to navigate family dynamics of the holiday season
Practical tips for when temptations strikes
Managing shopping and food around Christmas
How to remove all or nothing thinking

This show is supported by:

AdvoCare® | Get 10% off your first order!
Gruvi | Get 10% off your order with code YESAND10!

Resources:

Follow Amanda: @amandazahner
Check out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course
Alcoholics Anonymous
SmartLess episode with Jerry Seinfeld
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Join the Haus of & Fam Facebook group!
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Bracing For Impact: Courage Through Tragedy with June Smith

Wed, 17 Nov 2021 11:00:00 +0000

The Yes, And mindset is bigger than a podcast, and today on the show we see the real-life effects on that as we talk about bracing for impact and having courage through tragedy. Judi and Amanda are joined by The Haus of & Fam community member, June Smith. A cancer survivor, June shares her personal story of how following the goal-focused, possibility-driven mindset helped her through miscarriages, being furloughed, and (gulp) being diagnosed with breast cancer. They discuss why working is different from doing the work and how you can take the improv/possibility/Fearboss mindset and put it to action in your life so that when hard times hit, you’ll be ready.

Today on Yes, And:

How the Yes, And mindset prepared June for life challenges
June’s experiences with furlough, miscarriages, and cancer
Why goal-focused planning is a life-changing habit
The framework of Yes, And and how it will help you brace for impact

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Follow June on Facebook
Follow June on Instagram
Follow Amanda: @amandazahner
Haus of & Instagram: @hausofand
New Year's course registration open soon at hausofand.com!
Join the Haus of & Fam Facebook group!
Get Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

I’m Reclaiming My Feminine Energy

Wed, 10 Nov 2021 11:00:00 +0000

This week on the show, Judi gets vulnerable and shares her recent experience with an energy healer that led her to the realization that her masculine and feminine energies are out of balance. She dives deep into how some childhood wounds play into this imbalance, and how she’s making changes to reclaim her divine feminine side.

Today on Yes, And:

Why running on masculine energy can be a detriment
How to embrace your divine feminine energy
Judi’s eye-opening experience with an energy healer
Judi's biggest block to her feminine energy - her mom!
How to unblock yourself from getting the things you want

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Christina the Channel
Judi's episode on cancel culture
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How To Be More Creative with Ansley Schrimsher

Wed, 03 Nov 2021 10:00:00 +0000

On this high vibe episode of Yes, And, Judi is joined by the queen of creativity, Ansley! Owner and creator of Dora Mae, a unique, repurposed jewelry company, Ansley is a well of creativity and ingenuity. Her company is where fashion meets spirituality, and she’s here to share some tips on being a female in business and how to unleash your inner creative side, whether you consider yourself to be creative or not! Plus, be sure to listen until the end of the show to get a special discount code to treat yourself to some shiny new jewelry!

Today on Yes, And:

The sweet story behind the name Dora Mae
How Ansley’s feminine spirit intertwines with her creativity
Leading a business with intention will lead to it thriving
How to uncover your inner creativity
Art as a tool for creating authentic connections

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Use code YESAND10 to get a special discount at Dora Mae Jewelry!
Dora Mae Jewelry
@doramaejewelry Instagram
@on.being.creative Instagram
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Check out hausofand.com!
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

I'm sober, what now? with Christine Wayne

Wed, 27 Oct 2021 10:00:00 +0000

On this episode of Gin and Juiced, Judi and Amanda are joined by Christine Wayne. Surviving a heart attack in her thirties, Christine has a unique outlook on life, health, and what it means to be able to ask for help when we truly need it. Christine shares her story, and touches on how her experience affects the way she looks at sobriety today. Plus, the ladies talk about how the term “ alcoholic” can be an obstacle for some people seeking help, how to be confident in your alcohol free lifestyle, and what it means to be a “dry drunk”.

Today on Yes, And:

How Christine’s heart attack at age 37 intersected with her sobriety
Why society shames alcohol free living
Being sober but still holding onto addictive behaviors
How to deal with triggers when they come up in your life

This show is supported by:

AdvoCare® | Get 10% off your first order!
Gruvi | Use code YESAND10 to get 10% off your order!

Resources:

Check out On the Mocks
Christine’s Instagram: @misschristinewayne
On the Mocks Instagram: @onthemocks
Follow Amanda: @amandazahner
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Check out hausofand.com!
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

WAKE UP with Lindsay Teague Moreno

Wed, 20 Oct 2021 10:00:00 +0000

This week on the show, Judi is joined by none other than the high-vibe entrepreneur Lindsay Teague Moreno! Lindsay shares the story behind her new book, Wake Up, and why she was inspired to write about breaking out of our mundane cycles to truly live a fulfilling life. She shares her story of dipping her toes into entrepreneurship and starting her own business, plus gives some tips for other moms out there who are looking to do the same thing. Listen to Lindsay and Judi chat about raising daughters in a social media world, why we need to be more comfortable with talking about money, and whether or not it’s possible to show up as your true self despite living in a cancel culture.

Today on Yes, And:

Navigating social media for moms of young girls
How to embrace and utilize your weirdness
Destigmatizing talking about money and finances
Tips and encouragement for female entrepreneurs
How to show up authentically in a world of cancel culture

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Lindsay’s website
Lindsay’s Instagram: @lindsayteague
Get Lindsay’s new book Wake Up!
Get Fear Is My Homeboy!
Get the goal-focused Vibe & Thrive Planner
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

F*ck Cancel Culture

Wed, 13 Oct 2021 10:00:00 +0000

Today on the show, Judi dives into the hot topic of cancel culture. Listen as she shares her own personal experience where she got a little taste of cancel culture herself, how she made it out the other side, and what lessons she’s gleaned from it. Plus, get some fresh tips on how to remain authentic amidst our current quick-to-cancel culture.

Today on Yes, And:

Judi’s personal run-in with cancel culture
The struggles of being a creative in our current climate
Finding the courage to be yourself when the world tries to put you down
Tips for remaining authentic despite constantly shifting culture

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Listen to the Smartless podcast
Check out Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

We Are All Addicts

Wed, 06 Oct 2021 10:00:00 +0000

Why is it when when we give up one addiction, it’s so easy to fill it with another? Why do we use shopping, food, and social media to numb ourselves? Well, on this week’s episode of Gin and Juiced, Judi and Amanda dive into those questions and what it means to be living in a Dopamine Nation. The ladies discuss how alcohol-free living doesn’t mean you’re not an addict in other ways, and how to identify those harmful patterns in ourselves. Plus, stay tuned until the end to hear a special challenge from Judi that you can join in yourself...

Today on Yes, And:

What the Dopamine Nation and how we’re all living in it
Potential pitfalls of replacing one addiction with another
How social media is hurting us
Why the work is never over
A Sober October Challenge (it may not be what you’re thinking!)

This show is supported by:

AdvoCare® | Get 10% off your first order!
Gruvi | Use code YESAND10 to get 10% off your order!

Resources:

Follow Amanda: @amandazahner
Dr. Anna Lembke’s Dopamine Nation
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Check out hausofand.com!
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Activate Your Intuitive Gifts with Christina the Channel (Part 2)

Wed, 29 Sep 2021 10:00:00 +0000

Christina is back in the conclusion to this two-part episode! She and Judi dive right back into where they last off, and get into the meanings of clairsentience and clairvoyance. They discuss how to recognize them in your daily life, and how Christina’s seen their power work in her own life. Plus, Christina gives a crash course on 3D, 5D, and 7D and explains the difference between channelling, downloading, and just simply being in the flow. And be sure to listen until the end to hear the wild story of how Christina wrote a 60,000 word book through channelling, and what exactly that process looked like!

Today on Yes, And:

What clairsentience and clairvoyance are and how to utilize them
The differences between 3D, 5D, and 7D
How to trust your knowing and follow your intuition
Channelling versus downloading
How Christina wrote a 60,000 word book through channelling

This show is supported by:

AdvoCare® | Get 10% off your first order!
Check out hausofand.com!

Resources:

Check out Christina’s book
Christina’s Abundance Accelerator course
Follow Christina on Instagram
Listen to Christina’s podcast
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Check out hausofand.com!
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Activate Your Intuitive Gifts with Christina the Channel (Part 1)

Wed, 22 Sep 2021 10:00:00 +0000

If you’ve been wanting to get in touch with your spiritual side and discover the power of your intuition, this episode is just for you. Today on the show, Judi is joined by podcaster, entrepreneur, and energy healer, Christina the Channel. Christina has been on a journey of finding healing and embracing her intuition, and today she shares all she’s learned along the way. Listen to her childhood stories of spiritual encounters, what clairvoyance and clairaudience are, and how you can start channeling your intuition to manifest abundance for yourself. This episode is for intuitive experts, beginners, and everyone in-between!

Today on Yes, And:

Christina’s intuitive childhood experiences
What she says to the skeptics
Deja vu, downloading, and other intuitive encounters
How to listen to and trust your intuition
Learn what clairvoyance and clairaudience are and how to recognize them

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Check out Christina’s book
Christina’s Abundance Accelerator course
Follow Christina on Instagram
Listen to Christina’s podcast
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Check out hausofand.com!
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the goal-focused Vibe & Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

YOU Are A Badass

Wed, 15 Sep 2021 10:00:00 +0000

2022 is just around the corner, and that makes a lot of us anxious. Are you nervous, disappointed even that you haven’t achieved the goals this year that you thought you would? Well, worry no more! Judi is here to put your mind at ease and give you encouragement to finish the year out strong by getting to those goals you may have left behind. Plus, listen to the story of Judi’s amazing encounter with the one and only Jen Sincero! In a serendipitous scenario, Judi was able to connect and chat with Jen and has so much wisdom and motivation to share from it!

Today on Yes, And:

Judi’s encounter with Jen Sincero and what it taught her
Manifesting that dream into a reality
How to be unwavering in your boundaries
Tips for those looking to write and publish a book
Motivation to finishing out the year strong

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Wallace Wattle’s The Science of Getting Rich
Jen Sincero’s You Are a Badass
Yes, And episode on Fear Experiments
Get the goal-focused Vibe & Thrive Planner
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

It’s Time to Shoot Your Shot

Wed, 08 Sep 2021 10:00:00 +0000

You’ve asked the questions, and Judi has the answers! On this episode of Ask Judi, she dives deep into fear, failure, and following your dreams. Judi shares her personal morning routine that keeps her moving forward, answers how to keep fighting for your dream even when it feels like you can’t anymore, and gives her personal experience (and pro tips) on how to leave your cushy, corporate job in order to follow that passion you’ve been dreaming about. And be sure to stick around until the end to hear about what Judi’s biggest regret is.

Today on Yes, And:

How to cultivate sustainable motivation
Judi’s tips for a productive morning
Leaving a good job to chase your dreams
How to overcome social media cringe
Fighting the urge to throw in the towel

This show is supported by:

AdvoCare® | Get 10% off your first order!
Haus of &: hausofand.com

Resources:

Affirminators! Cards
Get the goal-focused Vibe & Thrive Planner
Check out hausofand.com!
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Gin and Juiced: The Loneliness Epidemic

Wed, 01 Sep 2021 10:00:00 +0000

If COVID has revealed one thing to us, it’s that a lot of us are struggling with loneliness, and Judi and Amanda are no strangers to those emotions. On this new episode of Gin and Juiced, the ladies touch on how they’ve been managing in our current pandemic world, and talk about what happens when you use alcohol to cope with feelings of loneliness.

Today on Yes, And:

What to do when the COVID struggles don’t seem to end
The pitfalls of living in constant fear
Why loneliness is an epidemic
How Judi used drinking to deal with her loneliness
Tips for when you feel isolated and alone

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Wish you had more energy? Listen to this! with Meaghan B Murphy

Wed, 25 Aug 2021 10:00:00 +0000

Are you always wishing there were more hours in the day? Tired of feeling like you’re running on a low battery all day long? Well, today on the show, Meaghan B Murphy is here to give you the encouragement and fuel you need to keep pressing on. Editor-in-Chief of Woman’s Day magazine and author of Your Fully Charged life, Meaghan has a lot on her plate, but has found the secret to managing it all. She shares her tips on how to set your day off right and how she’s found balance as a working mom, plus tells the serendipitous story of how her father’s passing eventually led to her getting the book deal of her dreams.

Today on Yes, And:

Balancing life and business as a working mom
How to have a possibility mindset
Practical tools for finding balance and peace amidst chaos
Life lessons Meaghan learned from loss
Finding energy in the mayhem of life

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Gabrielle Bernstein’s The Universe Has Your Back card deck
Check out Meaghan’s book Your Fully Charged Life
Meaghan’s website
Meaghan’s Instagram: @meaghanbmurphy
Check out hausofand.com!
Follow @HausofAND on Instagram
Fear Is My Homeboy
Get The Vibe and Thrive Planner
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the The Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

SOLO: Seek Discomfort

Wed, 18 Aug 2021 10:00:00 +0000

It’s in our human nature to avoid discomfort at all costs. Yet, discomfort can be one of the best tools we have for personal growth. Judi tackles how to seek discomfort in this episode. She shares her magical tips for using fear and discomfort to your advantage, and gives you the confidence you need to take that first step.

Today on Yes, And:

Why discomfort is a catalyst for personal growth
All about The Haus of {&}
What fear experiments are and how to practice them
How to spread courage and confidence
Using fear and discomfort to your advantage

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the The Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Ask Judi: Confidence, Boundaries, Mentors, and More!

Wed, 11 Aug 2021 10:00:00 +0000

Ask Judi is back with the A’s to your Q’s! Today on the show, she tackles some of your toughest questions and shares her pro secrets. She answers how to accept, not deflect, compliments, how to find your own mentor, and why the power of goal focused will change your life and productivity. She also shares her personal best practices on her morning routine and how to center yourself amidst a busy life and business!

Today on Yes, And:

How to accept compliments with grace
The difference between a mentor and a coach
How to ask someone to be your mentor
Staying grounded while owning a business
Why boundaries can be an act of self care
The power of goal focused planning

This show is supported by:

AdvoCare® | Get 10% off your first order!

Resources:

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the The Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Gin and Juiced: I’m No Longer Afraid of Who I Am without Alcohol

Wed, 04 Aug 2021 10:00:00 +0000

Time for another episode of Gin and Juiced! Judi and Amanda dive into the story and details behind Judi’s first drink since she started her alcohol-free journey. Judi shares her reasoning behind her decision, and what she learned from the experience. Plus, the ladies discuss how sobriety is a conduit for discovering your true self, the double standard surrounding alcohol and other drugs, and how our culture’s normalization of drinking is ruining lives.

Today on Yes, And:

Why Judi had her first drink since being alcohol-free and what it taught her
Finding your true self without the booze
Battling an “all or nothing” mindset
Why alcohol is treated different than any other drug
The harsh reality of the harm of alcohol in our culture

This show is supported by:

AdvoCare® | Get 10% off your first order!
The Haus of And

Resources:

The Haus of And is finally here!
Follow the @HausofAND on Instagram
Follow Amanda: @amandazahner
The Universe Has Your Back card deck
Kelsey Darragh’s essay I’m No Longer Afraid of Who I Am without Alcohol
Dax Shepard's podcast episode on relapse
Check out AdvoCare® Glow
Check out AdvoCare® Spark®

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the The Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Living Like a Mermaid in a Sea Full of Fish with Charis Jones

Wed, 28 Jul 2021 10:00:00 +0000

If you’re waiting for life to slow down before you chase that dream of yours, you’re gonna be waiting for a long time. And today on the show, Charis Jones shares why she didn’t wait to follow her passion. Creator and owner of Sassy Jones, a bestselling jewelry and fashion line, Charis tells her story of starting her dream business while being the mom of twin boys! She gives encouragement to other mamas out there wanting to chase their dreams, and gives practical advice on how to do so. Plus, her and Judi talk about what it’s like being affected by other people’s energy, why you need to let your inner mermaid swim, and how Charis created a business that survived through the pandemic!

Today on Yes, And:

Going from corporate to being an entrepreneur
Why planning is a vital step to success
Building a brand that’s rooted in confidence
Advice for parents wanting to pursue their passions
Why getting rid of fear isn’t the goal
Letting your inner mermaid swim

This show is supported by:

AdvoCare® | Get 10% off your first order!
Improve It! | Check out their Workshops!

Resources:

Charis' Instagram: @charisnjones
Sassy Jones Instagram
Shop at Sassy Jones!
Fear Is My Homeboy
The Vibe and Thrive Planner
Check out AdvoCare® Glow
Check out AdvoCare® Spark®
To book Laugh Breaks: https://www.learntoimproveit.com/laugh-break.
To book Workshops: https://www.learntoimproveit.com
Email anytime at: info@learntoimproveit.com

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the The Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

3 Self Love Habits Every Woman Should Have

Wed, 21 Jul 2021 10:00:00 +0000

Judi's riding solo today, and she's here to drop some self-love truth bombs! She explains why it's vital to love yourself before you can expect anyone else to and gives you some tips on how to do just that. Listen as she reads some excerpts from her book, Fear Is My Homeboy, spills her self-love practices and what she's currently doing to prepare for getting back on the road again. Plus, learn what it means to be the CVO of your life and why it'll change the way you live.

Today on Yes, And:

What self love actually means
The power of a daily devotional practice
How to effectively communicate in your relationships
Why you have to love yourself before others can
Tips for being productive while traveling

This show is supported by:

AdvoCare® | Get 10% off your first order!
Improve It! | Check out their Laugh Breaks!

Resources:

Rebecca Campbell’s Work Your Light oracle card deck
Soul CBD: Get 15% off with code FearBoss!
Fear Is My Homeboy
The Vibe and Thrive Planner
Check out AdvoCare® Glow
Check out AdvoCare® Spark®
To book Laugh Breaks: https://www.learntoimproveit.com/laugh-break.
To book Workshops: https://www.learntoimproveit.com
Email anytime at: info@learntoimproveit.com

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Get the The Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How to Stop Being a People Pleaser and Trust Your Gut Instead

Wed, 14 Jul 2021 10:00:00 +0000

Today on the show, Judi answers some of your biggest questions. From how to stop being a people pleaser, to making practical movement towards your goals, or what she likes to say, MOVEmentum! Plus, learn what it’s like to feel your intuition manifest in your body, and how you get past those fears that have been keeping you down forever. Also, Judi shares all about failure parties, what they are, and how they can be a strong tool to use and implement into your work and home life!

Today on Yes, And:

How to stop people pleasing once and for all
Why failing is a good thing
How to be successful with goal focused planning
What it really means to trust your intuition
Why fear always wants to keep you feeling overwhelmed and stuck
Where intuition can manifest in your physical body

This show is supported by:

AdvoCare® | Get 10% off your first order!
Improve It! | Check out their workshops!

Resources:

Affirminators! card deck
Listen to my episode with Harris III
The Wonder Switch book
The Vibe and Thrive Planner
Check out AdvoCare® Glow
Check out AdvoCare® Spark®
To book Laugh Breaks: https://www.learntoimproveit.com/laugh-break.
To book Workshops: https://www.learntoimproveit.com
Email anytime at: info@learntoimproveit.com

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Drink Less, Manifest More! with Amanda Kuda

Wed, 07 Jul 2021 10:00:00 +0000

This week the ladies are back with another episode of Gin and Juiced, and they’ve got a special guest with them. Amanda Kuda, an alcohol-free lifestyle expert, is here to share her wisdom on all things sobriety. She explains why she believes living an alcohol-free life was the first step in manifesting her dreams, so if you wanna learn how to manifest more, this is the episode for you! Plus learn why moderation isn’t meant for everyone, how to find freedom in restriction, and tips on conserving your willpower for the things that truly matter.

Today on Yes, And:

Amanda’s journey into sobriety
Why moderation doesn’t work for everyone
How to find freedom in restriction
Using sobriety as a tool for manifestation
Why you don’t need to hit rock bottom to go alcohol-free
How to use your willpower wisely
The pitfalls of using alcohol to feel more confident and capable

This show is supported by:

AdvoCare® | Get 10% off your first order!
Improve It! | Check out their Laugh Breaks!

Resources:

Follow Amanda Z: @amandazahner
Follow Amanda K: @amandakuda
Amanda K’s website
Check out AdvoCare® Glow
Check out AdvoCare® Spark®
To book Laugh Breaks: https://www.learntoimproveit.com/laugh-break.
To book Workshops: https://www.learntoimproveit.com
Email anytime at: info@learntoimproveit.com
Holly Whitaker's book
Gretchen Rubin's Are You A Moderator Or An Abstainer?

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Get Paid to Speak! with Jane Atkinson

Wed, 30 Jun 2021 10:00:00 +0000

Have you ever wanted to know how Judi built her speaking business from the ground up, and maybe wondered if you could ever do the same? Well, on this week’s episode, coach, bestselling author, and Judi’s first ever speaking coach, Jane Atkinson, joins the show to share her pro tips on how to pursue a career in keynote speaking! She’s got over a decade of wisdom and experience in the world of speaking, and today she dives in on how to get paid to speak, what it means to pick your lane, and she even shares how she manifested the current dream life she’s now living.

Today on Yes, And:

Jane’s story on manifesting her dream life
Why hiring a coach might be the right move for you
How to pick a lane and thrive in it
Pro tips on how to become a paid speaker
Why now is the perfect time to pursue public speaking
Don’t box yourself in with limiting beliefs
How building your website can help you book your next client

This show is supported by:

Gruvi | Use code YESAND10 to get 10% off your next order!

Resources:

Work with Jane via her website Speaker Launcher!
Jane’s Instagram
Check out Chris West
Gruvi

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Don’t Let Your Passion End Up in the Graveyard of Dreams

Wed, 23 Jun 2021 10:00:00 +0000

Ever heard of the Graveyard of Dreams? Well, it’s the last place you want to be and today on “Yes, And” Judi gives you practical advice so you can keep your dreams out of the graveyard. Judi shares practical steps on how to turn your dreams into a reality, and gives you the nudge you’ve been needing to take that vital first step.

Today on Yes, And:

What the Graveyard of Dreams is, and how to keep your dreams out of it
How to quit your job and follow your passion
Embracing failure as a stepping stone to the future you want
Practical tips on taking the first step
How Judi successfully left her job and is living out her dream

This show is supported by:

Gruvi | Use code YESAND10 to get 10% off your next order!

Resources:

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Confidence vs Arrogance, How to Keep Getting Up, & Being Brave Enough to Fail

Wed, 16 Jun 2021 10:00:00 +0000

Judi’s back with another Q&A, and today she’s answering your questions about confidence, failure, and getting back up again! Listen to hear the story of Judi’s social media moment that led to some cycle-crying, learn what being arrogant versus being confident means, and hear her advice on getting back up when it feels like you just can’t.

Today on Yes, And:

How to embrace your badassery without any guilt
Having confidence vs being arrogant
Finding bravery through fear
Using goals as a form of boundaries
How to get up again and again

This show is supported by:

Gruvi | Use code YESAND10 to get 10% off your next order!

Resources:

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Gin and Juiced: Sober Celebrations, Bargaining, & Avoiding Relapse

Wed, 09 Jun 2021 10:00:00 +0000

Gin and Juiced is back! Today, Judi and Amanda catch up on some recent birthdays, and how they’ve been navigating celebrations without alcohol. Listen for some tips on planning ahead for vacations and celebrations so you don’t cave into bargaining, why we need to be careful not to replace alcohol with other addictions, and hear Judi and Amanda’s favorite non-alcoholic drinks that you’ll want to crack open this summer, whether you’re sober or not!

Today on Yes, And:

Navigating celebrations and parties while living alcohol-free
Living in a culture where we’re bombarded with alcohol in media
Best practices for celebrating and vacationing sober
Ways we justify and bargain with ourselves
What victory laps are and how to apply them to sobriety
The best alcohol-free beverages you’ll want to try

This show is supported by:

Gruvi | Use code YESAND10 to get 10% off your next order!

Resources:

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Self Confidence, Spirituality, and Goddess Vibes with Kelli Tennant

Wed, 02 Jun 2021 10:00:00 +0000

Today on Yes, And we have none other than Kelli Tennant herself! She joins Judi to talk all things spirituality and realignment. Co-Founder and CEO of Soulfire Productions, Kelli has learned many lessons in letting go of control and letting the universe take care of things. She and Judi chat about her past as an athlete, and what she learned when she “had it all”, but still wasn’t satisfied. Listen to learn about what it means to listen to your intuition, push past perfectionism, and how you’ll find peace and alignment once you truly let go.

Today on Yes, And:

Learning what it means to channel your inner goddess
How Kelli worked through trauma to become who she is today
Why there’s a shadow side to perfectionism
Using discomfort a a tool for growth
How to fully trust your intuition
Embracing your spirituality and sexuality

This show is supported by:

Soul CBD | Use code YESAND15 for 15% off your order!

Resources:

Kelli’s Instagram: @kellimtennant
Work Your Light card deck
The book Kelli mentioned: Journey of Souls
Kelli’s workshop: Unleash Your Goddess
Kelli’s website

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

How to Say No & Set Boundaries withOUT Fear

Wed, 26 May 2021 10:00:00 +0000

Do you have trouble saying no? Are you afraid of offending people with your boundaries? Well, today’s episode is just for you! Judi speaks on what it’s like to set boundaries as a recovering people pleaser herself, and empowers you to say no confidently in your personal and professional life. She shares her 5 secret tips she uses when it comes to setting boundaries, and explains why saying no actually means saying yes to your goals.

Today on Yes, And:

Taking the guilt out of setting boundaries
How to say no as a recovering people pleaser
What to do when people ask for pro bono work
5 Pro tips to help you set your boundaries
Why saying NO is actually saying YES

This show is supported by:

Soul CBD | Use code YESAND15 for 15% off your order!

Resources:

The Vibe and Thrive Planner
Affirmators! card deck
Sarah Knight’s book The Life Changing Magic of Not Giving a F*ck

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Beat the Afternoon Slump, Stay Motivated, and Give Yourself Permission to Have Multiple Dreams

Wed, 19 May 2021 10:00:00 +0000

You asked, and Judi answered! It’s that time again for another Q&A with Judi, and today she’s tackling your tough questions. Listen to learn how she manages those afternoon energy dips, how to find motivation when it feels like there isn’t any, and why you need to give yourself permission to have more than one dream. Plus, Judi shares some new deets on the coming Vibe and Thrive Mentorship, and how you can best stay connected to be updated on those news!

Today on Yes, And:

How to overcome the 2pm fatigue without caffeine
Tips for staying motivated
Using exercise as a tool in your business
How the improv mindset can help you find balance
Why your dreams aren’t competing with each other

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Gabby Bernstein’s book The Universe Has Your Back
Gabby Bernstein's new podcast
The Vibe and Thrive Planner
Daniel Pink’s book When: The Scientific Secrets of Perfect Timing

Connect with Judi:

Judi’s TikTok: @ginand_juiced
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Check out all of Judi's favorite products!

This show is produced by Soulfire Productions

Gin and Juiced: Going Alcohol Free and Remixing Life with DJ Megan Taylor

Wed, 12 May 2021 10:00:00 +0000

This episode of Gin and Juiced goes deep with this week’s guest, DJ Megan Taylor! Listen to the deets on her sobriety journey, and why quitting alcohol has shaken up her world in the best way possible. Also learn about what it’s like being a female DJ, how COVID rocked her world and nearly destroyed her career, and how to set boundaries so you can better show up for yourself and those around you. You won’t wanna miss this special episode of Gin and Juiced!

Today on Yes, And:

How Megan stumbled into the world of DJing
Why she decided to give up alcohol and how it’s rocked her world
Facing insecurities when telling people you don’t drink
How living a “Yes” life has propelled her career
The importance of boundaries as women

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Buy the Vibe and Thrive Planner!
Affirmators cards
Check out all of Judi's favorite products
Follow Amanda: @amandazahner
Follow Megan @djmegantaylor
Megan’s Twitter
Find Megan’s playlists on Spotify

Connect with Judi:

Judi’s TikTok: @ginand_juiced
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Jon Acuff and Creating New Soundtracks

Wed, 05 May 2021 10:00:00 +0000

This episode is for all the overthinkers out there! Today, the one and only, Jon Acuff joins Judi to chat all about his new book, Soundtracks. He explains what our mental “soundtracks'' are, and how to overcome them. Then he dishes out some advice for all those struggling with imposter syndrome, and challenges you to change your life by changing your mindset.

Today on Yes, And:

Jon talks speaks on the topic of his new book: overthinking
What the soundtracks are in your life and how to shift them
Tricks to combatting imposter syndrome
Changing your mindset to change your life
Why fear is the real root of overthinking
Practical tips for developing a successful soundtrack

This show is supported by:

Soul CBD | Use code YESAND15 for 15% off your order!

Resources:

Gabrielle Berenstein’s card deck The Universe Has Your Back
Order John’s new book Soundtracks!
Jon’s Instagram
Jon’s Twitter
Visit Jon's website
Jon’s podcast All It Takes Is A Goal
Greg McKweon’s book Effortless
Tom Peter’s book Brand You

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced

This show is produced by Soulfire Productions

Don’t Grow Up. It’s a TRAP!

Wed, 28 Apr 2021 10:00:00 +0000

Is being an adult really all that it’s cracked up to be? What’s the secret to that youthful spirit? Well today, Judi tackles those very questions and more! Hear how her hunt for some new stationary led her to an epiphany about aging in our society, and why we don’t have to abide by it. Then stick around for some practical tips on how to keep that high vibe energy well into your adult life!

Today on Yes, And:

How buying stationary led Judi’s inspiration for this episode
Why society’s version of “growing up” is a trap and how not to fall into it
How to hold onto that youthful energy despite your age
Why finding a younger mentor might be a game changer for you

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Rebecca Campbell’s Work Your Light oracle deck
The stationary Judi bought: Yo-yo stationary, Lightning stationary 1, and Lightning stationary 2
Vibe & Thrive Workshop
Kid President
Brad Montague’s book: Becoming Better Grownups

Connect with Judi:

Judi’s TikTok: @ginand_juiced
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Ask Judi: CBD, Social Media, Writing Tips, and Disruption

Wed, 21 Apr 2021 10:00:00 +0000

It’s Q&A time again! And for a fun, new twist, Judi answers your voice message questions LIVE! Listen to hear her advice on how to get out of a writing rut, whether or not she thinks CBD is legit, and why she believes creating goals are a form of setting boundaries. She also touches on how she balances being both a brand and a human on social media. You won’t wanna miss this high energy episode!

Today on Yes, And:

Why CBD actually works
The best way to show up on social media as a brand
Tips for getting out of a writing rut
How to deal with distractions and disruption in your life
Judi’s best piece of advice to someone who feels stuck

This show is supported by:

Soul CBD | Use code YESAND15 for 15% off your order!

Resources:

Book: Be by Jessica Zweig
Check our Jessica Zweig!
Jane Atkinson’s podcast: The Wealthy Speaker
Michael Port’s improv book: Steal the Show
Joy Baer’s podcast: Standing Ovation
Marie Forleo’s course: The Copy Cure
Julia Cameron’s book: The Artist's Way

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Judi’s TikTok: @ginand_juiced

This show is produced by Soulfire Productions

Gin and Juiced: Losing Friends & Labels

Wed, 14 Apr 2021 10:00:00 +0000

Gin and Juiced is back! Gin and Juiced co-host Amanda joins Judi to discuss her trip back home, and the challenges of being newly alcohol-free in a familiar environment. They chat about whether or not it’s important to self- identify as an alcoholic, the upcoming hurdles of alcohol-free living now that life is slowly getting back to normal, and what happened at a doctor’s appointment that sparked Judi’s TikTok rant!

Today on Yes, And:

How Judi & Amanda are navigating new social situations sober and/or alcohol-free
What to say to family and friends who don’t understand why you aren’t drinking
Tips on socializing without booze
The unsettling experience Judi had at the doctor that sparked a semi-viral TikTok video
Why identifying as an alcoholic isn’t black & white

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Follow Amanda: @amandazahner
Fresh Out Of Fucks coffee mug
Quit Like a Woman by Holly Whitaker (excerpt from page 80.)
We Are Luckiest by Laura McKowen
Lokai bracelets

Connect with Judi:

Judi’s TikTok: @ginand_juiced
Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

How to Detox from Perfection with Petra Kolber

Wed, 07 Apr 2021 10:00:00 +0000

Are you a perfectionist? If you answered no...you might actually be wrong! Digital nomad and perfectionism expert, Petra Kolber, joins Judi today to chat about all things perfectionists, and what it really means to be one. She dives deep into why women hold themselves to unreal standards, how she’s challenging the status quo when it comes to aging and beauty, and why she made the decision to pack everything she owns into a storage unit and become a world-traveling digital nomad!

In this episode of Yes, And:

What it means to be a recovering perfectionist
The pitfalls of perfectionism
How Petra became a digital nomad
Redefining the conversation around aging and beauty
Why taking a step back from alcohol set her onto her greatest adventure yet

Resources:

Workbook: The #FearBoss Project
Petra Kolber website
Petra's Facebook
Petra's Instagram
Petra’s book: The Perfection Detox
Petra’s TEDTalk: The Perfection Detox
Book on alcohol freedom: This Naked Mind
Book on sobriety: We Are Luckiest Surprising Magic
Book: When Things Fall Apart Difficult
Matthew McConaughey’s audiobook: Greenlights
Alicia Key’s audiobook: More Myself
Reusable Keurig coffee pods
Bamboo neck pillow
Lalicious Body Butter

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

How to Vibrate Higher Daily

Wed, 31 Mar 2021 10:00:00 +0000

During Judi’s solo trip to Palm Springs, she was profoundly impacted by reading Vibrate Higher Daily by Lalah Delia, and is now sharing her favorite 3 ideas from the book with you! We’re learning how to vibe up, live in our power, and connect deeper to our spiritual side through vibrational living.

In this episode of Yes, And:

Awareness around what lifts & drains your energy
Keep evolving & outgrowing who you’ve been
Examples of low vs. high vibe relationships
The antidote to fear is making active choices
Things happen around us vs. to us
Mindset and belief is how vibration speaks

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Register for the spring Vibe and Thrive Masterclass: judiholler.com/vibeandthrive
Book: Vibrate Higher Daily

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Q&A: Speaking Advice, Imposter Syndrome, and My Fave Apps

Wed, 24 Mar 2021 10:00:00 +0000

It’s time for an Ask Me Anything episode with Judi! Today, she is unpacking listener questions related to speaking, imposter syndrome, and her favorite tools for daily business hacks and social media. She shares her tips for preparing and delivering a high-vibe virtual or live talk, and reveals how she used improv to move through her most cringeworthy moment on stage, and what that experience taught her.

In this episode of Yes, And:

Framework for how Judi writes and develops her talks
Judi’s tricks for delivering a virtual or live talk
How Judi got through her most cringeworthy experience on stage
How Judi reframes imposter syndrome
What leads to us feeling stuck & how to get out of a rut
Judi’s favorite tools and apps for business hacks & social media

This show is supported by:

Organifi | Go to organifi.com/yesand to get 15% off your order!

Resources:

Vanessa Van Edwards: scienceofpeople.com
Tamsen Webster: tamsenwebster.com
Amy Cuddy’s Power Pose: Your body language may shape who you are
Bella Alarie on Imposter Syndrome

Judi’s Favorite Tools & Apps:

Buy the planner: Vibe and Thrive Planner
Trello for project management: trello.com
Canva for graphic design: canva.com
Ecamm: ecamm.com
Grammarly: app.grammarly.com
BombBomb: bombbomb.com
Loom screen recording: loom.com
Evernote: evernote.com
Pixelcut AI Graphic Designer
Go Record screen recorder
Videoshop app: videoshop.net
Teleprompter app
Preview app for IG: thepreviewapp.com

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Why I Quit Drinking

Wed, 17 Mar 2021 10:00:00 +0000

Welcome to Gin and Juiced! Judi’s new monthly series on sobriety, addiction, going alcohol-free and what it takes to heal yourself. Judi and her co-host Amanda are bringing a high-vibe, judgment-free zone to smash shame around addiction and talk about what it looks like to live a sober life. This conversation is one neither of them has shared publicly, so get ready as these two powerful ladies share their stories and vulnerable confessions.

In this episode of Yes, And:

Judi & Amanda’s journeys to sober-living
The effects of growing up in an alcoholic family
Smashing the shame around addiction
Sobriety vs. choosing to live alcohol-free
The positive changes in Judi & Amanda’s lives since quitting alcohol

Resources:

Register for the spring Vibe and Thrive Masterclass: judiholler.com/merchandise (use code YESAND50 for 50% off)
Follow Amanda: @amandazahner
Listen: 10. Fear Experiments™ and THE TRUTH ABOUT BEING BRAVE‪!‬
Referenced books: Love Warrior ; The Alcohol Experiment ; We Are The Luckiest ; Quit Like a Woman
IG: @iamsharihampton ; @jointempest
Referenced article: 12 Sober Women of Color You Should Be Following on Instagram

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Buy the planner: Vibe and Thrive Planner
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

ADHD + Clubhouse with Brian Fanzo

Wed, 10 Mar 2021 11:00:00 +0000

Brian Fanzo is a digital futurist, keynote speaker, and host of Press The Damn Button. Brian is very open and transparent about his journey with ADHD, and the struggles he faced prior to being diagnosed. He gives beautiful insight into the experience of having ADHD, his hacks for staying focused during speaking events, and how being open about mental health benefits his work and relationships. Judi and Brian also talk about why Clubhouse is such a powerful platform and how it’s creating community, and Brian gives the lowdown on his 2021 digital predictions and tech trends.

In this episode of Yes, And:

Brian’s experience prior to being diagnosed with ADHD
Hacks for preparing for speaking events & staying focused
What life is like with and without Adderall
Clubhouse: helping mental health & finding your tribe
Tech trends and digital predictions for 2021
How to manage expectations & be transparent with your audience

Resources:

Register for the spring Vibe and Thrive Masterclass: judiholler.com/merchandise (use code YESAND50 for 50% off)
Click here to listen and subscribe to The Kelli Show!
Flipboard: flipboard.com
Referenced book: Think Again

Follow Brian:

Instagram: @isocialfanz
Twitter: @iSocialFanz
Website: brianfanzo.com ; isocialfanz.com
Podcast: Press The Damn Button

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Buy the planner: Vibe and Thrive Planner
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Find Your Coach + New Vibey Updates

Wed, 03 Mar 2021 11:00:00 +0000

Judi’s bringing you some exciting, vibey updates on what she’s been up to and a new show flow for the podcast! She also unpacks her key tips and insight into how you’ll uplevel in life and business by working with a coach and how to find the right one for you.

In this episode of Yes, And:

The message behind “60” & what six & zero represent in numerology
Vibey updates and the new show flow for Yes, And
Why coaches are a critical investment in your success
Judi’s 3 key steps for finding coaches
5 things to keep in mind when working with a coach
What to expect for March & April podcast guests

Resources:

Vibe and Thrive Masterclass: judiholler.com/merchandise (use code YESAND50 for 50% off)
Numerology article: thelawofattraction.com/meanings-numbers-0-9
Judi’s Coach: tamsenwebster.com
Checkout March’s Podcast guest: brianfanzo.com
Petra Kohlber’s book: The Perfection Detox

Connect with Judi:

Send Judi a voice message: speakpipe.com/JudiHoller
Buy the planner: Vibe and Thrive Planner
Book: Fear Is My Homeboy
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com

This show is produced by Soulfire Productions

Q&A: Live Event Predictions, Biz Glow Ups, and Becoming an Idea DJ

Wed, 24 Feb 2021 11:00:00 +0000

You asked, and Judi is answering! Tune in for Judi’s listener Q&A sesh where she shares how she is glowing up in business, how her vision board has evolved, and why she’s focusing on intention over hustle this year. Judi also reveals her predictions for the future of the live events & travel industry, and her strategy for coming out with content on the reg!

In this episode of Yes, And:

Changing your mind & saying no without guilt
How Judi is glowing up in business
Predictions for the live events industry & travel
How Judi’s vision board has evolved
Dreaming big & focusing on intention over hustle
The inspiration behind Judi’s content
Why you need to pay yourself first

Resources:

Get on the waitlist for the April Masterclass: eepurl.com/hj_eA5
Buy the planner: Vibe and Thrive Planner
Listen: Create Your Million Dollar Morning ; How to Get Your Creative Juices Flowing
Follow Amanda: @amandazahner
Facebook Group: The #FearBoss Fam
Plan or Host Events Remotely: www.allseated.com

Connect with Judi:

This show is produced by Soulfire Productions

Create Your Million Dollar Morning

Wed, 17 Feb 2021 11:00:00 +0000

Today, Judi is taking you behind the scenes of her million dollar morning routine! By taking charge of your morning, you activate yourself, tap into something bigger than you, and start owning not only your day, but your life. Judi provides resources and tools so you can create your own 20-minute morning ritual. She shares her daily systems to manage her energy, along with tips for taking vibe checks throughout the day. You don’t want to miss this episode!

In this episode of Yes, And:

A play-by-play of Judi’s million dollar morning routine
How to effectively manage your energy
Tools for taking vibe checks throughout the day
Amplify the quality of your life through specific habits
Create your own 20-min, million dollar morning!

Resources:

Oracle Deck: Work Your Light
Recommended Apps: calm.com ; thetappingsolutionapp.com
Recommended books: Awakening the Brain ; Quit Like a Woman
Be sure to listen and subscribe to The Unapologetic Woman!

Connect with Judi:

Get on the waitlist for the April Masterclass: eepurl.com/hj_eA5
Buy the planner: Vibe and Thrive Planner
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

Raise Your Vibe: A Guided Visualization

Wed, 10 Feb 2021 11:00:00 +0000

Today, Judi is guiding you through the visualization practice she uses to tune into herself and step into her power, especially before going on stage or having a tough conversation.

In this episode of Yes, And:

Visualization practice to center yourself
Mantra to activate your sense of worth
Stop waiting for “someday”
Bliss is your right

Resources:

Clubhouse: joinclubhouse.com
Listen: Fear Experiments and THE TRUTH ABOUT BEING BRAVE!
Head over to ACTIVATE with Laura Holloway to listen and subscribe!

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

Embracing Failure & Improv Mindsets with Erin Diehl

Wed, 03 Feb 2021 11:00:00 +0000

Judi’s close friend, fellow improv queen, and entrepreneur Erin Diehl is on the show! Tune in as the ladies share how improv saved their businesses in 2020, and hear a special treat of them acting out live improv using “Yes, And.” Judi and Erin also talk about reframing your mindset around failure, how to know when to take risks, and why you want to adopt the “Yes, And” culture into your business and brainstorming sessions.

In this episode of Yes, And:

Erin’s journey going from dance to improv
Being authentic and truthful in your comedy
How improv saved Erin & Judi’s businesses and lives
Erin & Judi do live improv using “Yes, And”
How failure plays a role in success
How to know when to take risks & try something new
Infertility, being a mom, & running a business

Resources:

Follow Erin: @keepinitrealdiehl
Website: learntoimproveit.com
Laugh Breaks: learntoimproveit.com/laugh-break
Podcast: The Failed It! Podcast
Product Recommendations: Yeti Wine Rambler ; Yeti Coozie
Book Recommendations: The Artist’s Way ; The Compound Effect ; The Hate You Give ; Moms On Call
Introvert/Extrovert Quiz: quietrev.com/the-introvert-test

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

5 Lies Stealing Your Success

Wed, 27 Jan 2021 11:00:00 +0000

Are you ready to amplify your life in 2021? Then tune in with Judi to hear her smash 5 lies that are holding you back from success and stealing the quality of your life! She’ll help you reframe your mindset around goal-setting so you feel empowered to take charge and create change.

In this episode of Yes, And:

Reframing your mindset around goal-setting
How to amplify the quality of your life
Don’t let your past hold you back
Why risky goals are the best goals
Redefining failure
The value in writing down your goals

Resources:

Preorder Jessica Zweig’s Book “Be.” here
You Are a Badass Talking Button
Jon Acuff
Listen: Episode 53. The Science of Getting Rich

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

Live a Dauntless Life with Kara Goldin

Wed, 20 Jan 2021 11:00:00 +0000

Kara Goldin is the founder and CEO of Hint Water and the author of Undaunted. Today you’ll learn how she pushed past obstacles while building Hint and key advice for putting your product on the market. Get ready because as a powerful female entrepreneur, Kara shares invaluable advice on facing your fears, pushing through self-doubt, and moving forward in life and business.

In this episode of Yes, And:

How to live undaunted & push through self-doubt
The story behind creating Hint Water
How to keep moving forward when things go wrong
Wins, losses, and frustrating experiences in entrepreneurship
Kara’s go-to morning ritual & top advice

Resources:

Follow Kara: @karagoldin
Website: karagoldin.com
Podcast: The Kara Goldin Show
Kara’s Book: Undaunted
Recommended Book: Atomic Habits
Click here to listen and subscribe to Mother The Mother with McLean McGown!

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

The Science of Getting Rich

Wed, 13 Jan 2021 11:00:00 +0000

Today, we’re talking about money! You’ll feel inspired to think differently about your relationship with money as Judi unpacks 3 key ideas from the book The Science of Getting Rich. From money as energy, changing your money mindset, and knowing there is enough for everyone—we’re resetting our money vibes to attract in greater abundance!

In this episode of Yes, And:

How meeting Jen Sincero was transformational for Judi
The power in knowing that money is energy
How to reframe your mindset for abundance over scarcity
There is enough abundance for everyone
Hand-ups versus hand-outs to inspire success in others

Resources:

Recommended Books: You Are a Badass ; The Science of Getting Rich ; More Myself
Preorder Jessica Zweig’s Book “Be.” here
Click here to listen and subscribe to Mother the Mother with McLean McGown!

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

Increase Your Self-Worth + Net-Worth with Jessica Zweig

Wed, 06 Jan 2021 11:00:00 +0000

Jessica Zweig, personal branding expert and founder & CEO of the SimplyBe. Agency, is here to unpack how to raise your net-worth by building your self-worth and unlocking your divine feminine. She shares high-performance habits, expert tools for building your brand, and breaks down how to use radical candor to tackle issues head-on.

In this episode of Yes, And:

Being of service by building your personal brand
Jessica’s high-performance habits & spiritual hacks
Essential tools for tapping into your divine feminine
Authenticity, loving yourself, & building your self-worth
How to use radical candor for tough conversations

Follow Jessica:

Preorder Jessica’s Book “Be.” here
Website: jessicazweig.com ; simplybeagency.com
IG: @jessicazweig ; @simplybeagency
Podcast: The SimplyBe. Podcast
Listen: Awakening to My Own Medicine

Connect with Judi:

Get on Judi’s List: Text BRAVE to 474747
Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

Resources:

Learn about cryotherapy
Referenced books: Undaunted ; Succulent Wild Woman ; A New Earth ; The Desire Map ; Radical Candor
Referenced song: Junk by Vivienne Chi

This show is produced by Soulfire Productions

5 Biggest Lessons of 2020

Wed, 30 Dec 2020 11:00:00 +0000

Welcome to the *birthday* party of Yes, And! That’s right—today is the 1 year anniversary of the podcast. To wrap up this wild year, Judi is sharing the 5 biggest lessons she’s learned in 2020 that have rocked her life and business! She talks about being dynamic in your business, betting on yourself, cancel culture, and crushing your fears head-on. Let’s go!

In this episode of Yes, And:

Your Holy Sh*t fund: pay yourself first & never wait for “someday”
Diversifying your business & being dynamic in your platforms
How Judi chooses to use her voice and show up for her community
Why you always want to bet on yourself
How Judi faced her fear by getting her first mammogram
Tips for helping yourself in fearful moments

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Virtual Keynotes: judiholler.com/speakerjudiholler
Listen: 45. Pivots to Increase Your Revenue
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

Enneagram: A Map for Self-Awareness & Compassion with Seth Abram

Wed, 23 Dec 2020 11:00:00 +0000

We’re diving into self-understanding and compassion for others by exploring the 9 Enneagram types with Seth Abram. The Enneagram is a system for understanding how you show up in the world, and through it you can explore your gifts along with your shadow side for self-empowerment and deeper relationships.

In this episode of Yes, And:

How Enneagram is different from personality tests
The motivation, gifts, and shadow side of the 9 types
What the 3 centers of intelligence represent
Using your shadow side and fear to your advantage
Empowering questions each type can ask themselves
What your Enneagram “wings” and “lines” say about your needs

Follow Seth:

Instagram: @integratedenneagram
Podcast: Fathoms

Resources:

Learn about Enneagram: enneagraminstitute.com
Take the test: enneagraminstitute.com/rheti
Recommended Books: The Essential Enneagram ; An Introduction to the Enneagram ; The Wisdom Pattern

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

10 Rituals for a Richer Life

Wed, 16 Dec 2020 11:00:00 +0000

The holiday season can bring with it an array of emotions ranging from joy and excitement to loneliness and grief. No matter where you are on this emotional spectrum, Judi has your back! In today’s episode, she shares why Oprah and O magazine have always been a saving grace for her, especially when the holidays weren’t always filled with joy. To bring some positivity and inspiration to your day, Judi’s sharing the 10 rituals she loved the most from the Dec. 2020 final edition of O magazine!

In this episode of Yes, And:

Rewriting your story when the holidays are hard
Why Oprah has been a huge role model for Judi
Taking a technology break & protecting your energy
Unique way to honor your ancestors & find gratitude
Simple practice for connecting with your pets
Tradition for keeping your passed loved ones close

Head over to ACTIVATE with Laura Holloway to listen and subscribe!

Connect with Judi:

Vibe and Thrive Planner/Mastermind: judiholler.com/vibeandthrive
Instagram: @judiholler
Website: judiholler.com
Email: hello@judiholler.com
Book: Fear Is My Homeboy

This show is produced by Soulfire Productions

MANIFEST YOUR DREAMS (Strategically) with Pam El

Wed, 09 Dec 2020 11:00:00 +0000

Pam El, former Chief Marketing Officer at the NBA, joins Judi to share all of her empowering wisdom on going after the life of your dreams. She unpacks how she rose in the ranks as a black female in the male-dominated NBA by dreaming big and taking strategic action. Pam vulnerably shares her outlook on failure, along with her perspective on vibing and thriving. She also answers the pressing question of who is her player—Michael Jordan or Lebron James!

In this episode of Yes, And:

The value in working & living in spaces that inspire you
Dreaming big while also taking daily action
How Pam strategically manifested her role as CMO in the NBA
The way Pam vibes & thrives especially during 2020
Making the decision to leave your dream job
Pam’s top advice for marketing yourself

Follow Pam:

IG: @pammyel5
Website: pamelconsulting.com
Email: pam@pamelconsulting.com
Referenced Book: The Four Agreements
Referenced Song: Gretchen Wilson "Here For The Party"

Connect with Judi:

Vibe and Thrive Planner: judiholler.com/vibeandthrive
IG: @judiholler

This show is produced by Soulfire Productions

The Ultimate Way to Vibe and Thrive in 2021

Wed, 02 Dec 2020 11:00:00 +0000

Judi’s bringing you a short and sweet snack to teach you how to make 2021 the most vibin’ and thrivin’ year yet. Learn the process Judi used to take her business from 6 to 7 figures and 2 to 10 revenue streams during 2020! She’s sharing the daily habits that keep her moving forward and allow her to turn her dreams into goals.

In this episode of Yes, And:

The danger and truth about Jan. 1 & New Years Resolutions
Why Judi’s obsessed with goal-focused planning
The science behind working in smaller time frames
How to use daily vibe checks
How Judi took her business from 6 to 7 figures
Protecting your joy while thriving in business

Connect with Judi:

IG: @judiholler
Website: judiholler.com
Vibe and Thrive Planner: judiholler.com/vibeandthrive

This show is produced by Soulfire Productions

Rewriting Stories to Unlock Your Wonder with Harris III

Wed, 25 Nov 2020 11:00:00 +0000

Harris III is a creative entrepreneur, world-renowned speaker, and author of The Wonder Switch. Today’s conversation explores how our traumas and stories shut down our natural state of wonder, and how to begin reawakening our curiosity. Judi and Harris also talk about how worry is a misuse of imagination, what it means to have a “what if” mindset, and Harris’ high-performance morning ritual.

In this episode of Yes, And:

Then connection between our traumas & the stories we tell ourselves
Identifying lies & broken narratives to reawaken your wonder
How worry is a misuse of your imagination
Moving from complacent, fearful mindsets to curiosity
How to travel safely and with empathy
Having a “yes, and” or “what if” mindset

This show is supported by:

Soul CBD | Visit mysoulcbd.com and use the code FEARBOSS for 10% off your order.

Resources:

Vibe and Thrive Planner: judiholler.com/vibeandthrive

Follow Harris:

This show is produced by Soulfire Productions

Pivots to Increase Your Revenue

Wed, 18 Nov 2020 11:00:00 +0000

In today’s solo episode, Judi unpacks why she’s pivoted in her business due to the pandemic, and how she’s gone from 2 to 10 revenue streams this year. Judi shares eight ideas and mindset shifts that are helping her not only stay sane, but help her business thrive during this time—if you’re feeling lost right now, this episode will help fire you up!

In this episode of Yes, And:

How Judi has gone from 2 to 10 revenue streams this year
Shifting to a “yes, and” mindset to stay in forward motion despite discomfort
The “plot twist” mindset that moves you out of fear
How to diversify & scale your business by listening to your customers
Why you want to “Stack Dimes” as an entrepreneur
Turning your traumas into gifts
Shifting your mindset from loss to possibility

Connect with Judi:

IG: @judiholler
Website: judiholler.com
Vibe and Thrive Planner: Coming soon! Visit judiholler.com for more info!

This show is produced by Soulfire Productions

Reframe Your Confidence Mindset with Amy Landino

Wed, 11 Nov 2020 11:00:00 +0000

Best-selling author and the world’s #1 productive lifestyle coach, Amy Landino, is here to drop her knowledge on high-performance habits and how to grow your confidence. Learn how even the simplest of morning routines can change your life, and how you can reverse-engineer your emotions to become more self-aware. Amy shares business tips like what to focus on when growing your following. The ladies wrap the conversation up with some rapid-fire questions, including the best advice Amy’s received to favorite purchases and books!

In this episode of Yes, And:

How to make confidence a resource you grow
Reverse-engineering your emotions for self-awareness
What to focus on when growing your following
“Learn from me” content over “look at me” content
High performance habits & the impact of morning routines
Why you need to start small with goal-focused planning

Follow Amy:

Amylandino.com
YouTube: Amy Landino
IG: @schmittastic ; @shine.squad.secrets
Book: Good Morning, Good Life
Podcast: Detail Therapy

Connect with Judi:

IG: @judiholler
Website: judiholler.com

This show is produced by Soulfire Productions

Smash Your Fear With This Mantra

Wed, 04 Nov 2020 11:00:00 +0000

Welcome to the launch of Judi’s new brand—Yes, And! Today she shares what you can expect with this new vibe, how these two words changed the course of Judi’s life, and how they can do the same for you. We’re tackling fear by embracing new experiences and opportunities, and opening up our communication through the words “Yes, And.” Get ready to enrich your relationships, expand your business, and create a culture of collaboration.

In this episode of Yes, And:

What to expect with the new brand and vibe
Why the words “Yes, And” mean so much to Judi
Improv theatre: fear experiments & what drives the show
Tackling fear by saying yes to experiences & new opportunities
The energy behind “yes, and” vs. “yes, but”

Connect with Judi:

IG: @judiholler
Website: judiholler.com

This show is produced by Soulfire Productions

Funerals. Pinatas. + A TWO WEEK BREAK!

Wed, 14 Oct 2020 09:00:00 +0000

This episode shares one BIG JUICY PODCAST UPDATE!! Plus, you'll get to hear one of my favorite business analogies on why life, and entrepreneurship, is like a pinata. This episode is short. It's sweet. And it will most certainly make you braver.

In this episode we cover:

What I learned from attending a funeral over the weekend
Why I'm taking a 2-week from the podcast
How life is like a pinata

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

WTF is FLOW STATE and how you can get it

Wed, 07 Oct 2020 09:00:00 +0000

Living in flow, starting your day in flow, working in flow, and BEING IN FLOW during high stakes performances, events, and/or tasks is a high-performance habit that is critical to your long term success. Flow is most certainly all about trusting yourself and the process ... BUT ... it’s also about priming yourself to do hard work and recovering AFTER you’ve been in high stakes situations.

In this episode we cover:

What it means to be in flow state
How to protect your energy before high-stakes events
How to recover after you've been in flow
... and so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

BIG Announcement + 5 Ideas That Will Make You Braver

Wed, 30 Sep 2020 09:00:00 +0000

In this episode, I not only make a HUGE Fear Boss Announcement, but I also walk you through 5 ideas that will make you braver. I attended a virtual conference last week that BLEW MY MIND and I'm going to share the 5 ideas in my notebook that I cannot stop thinking about.

In this episode we cover:

A huge fear boss announcement!!!!
How to be the light when the world feels dark
Why you need to re-examine your relationship with control
The #1 question to ask if you have anything to say or sell
and so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

F**k Judgement

Wed, 23 Sep 2020 09:00:00 +0000

If you have ever NOT done something for yourself, your business, for your career, with your kids, or in your family because you worried about what other people will think about you, then this episode will set you straight. So many times you don't do things because you worry about failing, being judged, being seen starting small, and worry people not liking you. There is a cold hard truth you needed to understand and in this 10-minute episode, I help you check yourself before you wreck yourself.

In this episode we cover:

The truth about judgment
A creative way to get inspiration
How to avoid regret
And a bonus: I share how to get 35% off my book!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

STEAL My Morning Routine!

Wed, 16 Sep 2020 09:00:00 +0000

I’m excited about this episode because I am OBSESSED with mornings. Not that I’m necessarily a "morning person" yet I’ve come to realize that owning your morning is one of the fastest ways to succeed and there are so many reasons why ... not only according to me ... but also according to science!

This episode shares some of the research PLUS I break down my entire morning routine. I also share all my game-changing behind-the-scenes rituals, secrets, tools, and habits that keep me performing at high levels even when I’m frustrated, scared, behind, AND in the middle of a pandemic.

In this episode we cover:

Step by step instructions on how I structure my day
The two goal-focused planners I use and HOW I use them
High-performance habits that will give you a million-dollar mindset
My favorite stickers and erasable markers
and so much more!!!

Make sure you check out the show notes because it will be full of links to all the products and tools I mention.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Fear Failure LESS

Wed, 09 Sep 2020 09:00:00 +0000

This week's episode is a conversation I have with one of my favorite humans, entrepreneurs, and fellow Chicago improvisers, Erin Diehl. She owns an improv training company called "Improve It" and her podcast is called "Failed It", which is all about embracing failure. My favorite!!!

In this episode, you'll get to hear about my failures, my mistakes, and how I came to the fear boss mindset.

This episode digs into:

Entrepreneurship and building a business
Shit shields and how to get one
The improv mindset
Perfectionism
And so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast.

If you are in Direct Sales LISTEN TO THIS to fire up your DMs!

Wed, 02 Sep 2020 12:39:25 +0000

Want to have less "this feels icky" vibes when sending DM's to strangers? Do you wish you could be more digitally persuasive? Would you like to know the secrets of those who "make it look easy"? Would you like to communicate more compellingly?

If you are over there screaming HELL TO THE YES, then this episode is for you! I have a chat with a digital communication expert and one of my favorite people, Mrs. Erin King, to break it all down and set us straight. Erin speaks all over the globe to direct selling organizations (and beyond) to help them communicate more compelling online and in person.

In this episode we cover how to:

Authentically and bravely connect online
How to create content that really connects
How to digitally persuade your prospects without sounding creepy
Scripts to help you communicate more compellingly
and SO MUCH MORE!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Difficult Conversations Don't Have To Be Scary

Wed, 26 Aug 2020 09:00:00 +0000

Today’s episode is digging into a topic that none of us like. Confrontation. Having hard conversations is a part of life and an uncomfortable situation we'll never be able to avoid if we want to have healthy boundaries in our life. And speaking up for yourself, saying no when you mean it, and advocating for yourself always requires guts.

In this episode we cover:

One (1) question you can ask that will remove fear and increase confidence
Why the long game matters and how to move from transaction to transformation in your conversations
How to tactically, and mentally, prepare for a hard conversation
... and so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Will you work for free? Use these 3 words instead!

Wed, 19 Aug 2020 09:00:00 +0000

The three (3) words I'm going to share in this week's episode have CHANGED MY LIFE and MY BUSINESS! Oh, and bonus, it's earned me more money! If you are anyone who has something to say or sell, this episode is for you! If you have ever been asked to work for free in trade for "exposure", this episode is for you! If you get asked all.the.time to "pick your brain", this episode is for you! If you trade your time for a service, this episode is for you!

In this episode we cover:

Three (3) words that will earn you more money
Three (3) words that will set boundaries with grace
Three (3) words that protect your time
And so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

You Are Braver Than You Think!

Wed, 12 Aug 2020 09:00:00 +0000

This week's episode is the pep talk you didn't even know you needed. See, every day you do brave stuff and every day you live to talk about it. Yet, the question is are you stopping to celebrate all the brave things you do, every single day, to keep your life moving forward?! Life is tough right now. Things are disrupted. The world feels scary. Yet, the one constant in every and all scenarios is aways YOU. It's time to remember how strong, and brave you really are!

In this episode we cover:

The #1 secret to getting braver
What it really means to be brave
A high-performance habit that will help you build confidence
Why you need to take a victory lap
... and so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

How to Crush Instagram!

Wed, 05 Aug 2020 09:00:00 +0000

Do you want to up your Instagram game? Would you like more followers? Like real ones, not ones you bought. How would you like to monetize your gram and actually earn money off it? I got you! And so does my guest on this week's episode. Angie Lee is an entrepreneur and marketing queen who specializes in scaling Instagram for business. Plus, she is SO DAMN FUN and anytime you talk with her you know the vibe is going to be checked!

In this episode we cover:

Building community
Getting your posts seen
How to rock your bio for more impact (and followers!)
Hashtags, haters, and so much more!

Grab a notebook, your favorite pen, and get ready to take some notes Fear Boss. This one is full of so many good ideas!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Judgement, Loss, and Taking Risks with my BFF

Wed, 29 Jul 2020 09:00:00 +0000

My best friend Jodi came to visit me so of course, we had to sit down and chat about all the things!

We talk about loss. Jodi lost her first daughter so we share perspective on loss, grief, and how to move forward like a fear boss whether it’s losing baby, someone you love, or what you’ve lost through COVID.
We talk judgment and Jodi shares a story you will totally relate to that has forever changed how she judges people.
And last, we talk about a fear experiment she conducted last month that proves the power of taking risks.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

10 Things You Should Do When Starting A Business

Wed, 22 Jul 2020 09:00:00 +0000

Do you want to start or scale a business? Would you like to bravely amplify your brand? In this episode, I share the 10 needle-moving actions that I would do all over again if I had to start my business from scratch today!

You'll learn:

How to nail your niche!
Why your "list" is GOLD!
How to "sell" without feeling gross about it.

And SO MUCH MORE!

Find all the show notes, downloadables, links, and good vibes at http://judiholler.com/podcast/

Think like an Olympic Athlete!

Wed, 15 Jul 2020 09:00:00 +0000

This episode is extra special because I'm interviewing my first ever Olympic Athlete. The one and only Naya Tapper. Naya is a professional women’s rugby player for the USA Rugby Women’s Eagles Sevens Team. Naya debuted for the United States in 2016 and is a rising star. She was selected for the squad to play in the 2017 Women's Rugby World Cup in Ireland. And women’s USA rugby team even qualified for the Tokyo Olympics this year and we’ll talk about how (Naya) and her Olympic teammates are coping with the disappointment of that being canceled.

We cover so much and some of the highlights include:

Thinking like an Olympic Athlete
Dealing with disappointment (how you cope when the Olympics cancel!)
What it means to be a girl on fire
Goal setting like an Olympic Athlete
And so much more!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

If you are "stuck in a rut" LISTEN TO THIS!

Wed, 08 Jul 2020 09:00:00 +0000

In this week's episode, I'm tackling a question I get asked ALL THE TIME! How do I get out of a funk? What do I do if I am stuck in a rut? How do I get re-inspired? And what can I do to create more opportunities for myself? There are 2 things you can do immediately to start making big changes in your life and move from fear into action. Being "in a rut" is a trick fear uses to keep you playing it safe and living small. There are two things you can do today to begin making changes and choose guts over fear.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

HOW TO BE CAPTIVATING!

Wed, 01 Jul 2020 09:00:00 +0000

In this episode, I interview the CAPTIVATING Vanessa VanEdwards who is the bestselling author of Captivate: The Science of Succeeding with People. Her book has been translated into 15 different languages and more than 30 million people watch her on YouTube. And Millions visit scienceofpeople.com, every month for her methods turning “soft skills” into actionable, masterable frameworks that can be applied in daily life. And you know a fear boss lives for actionable frameworks we can apply to real life.

My favorite: She’s a recovering awkward person. Anyone else? We'll dig into that in the episode.

I highly recommend listening to this in a place where you can take notes. We talk about fear blueprints, how to bravely be an introvert, conversation sparkers that will get you noticed, and how to be an introvert + still be brave AF.

It’s such a fun, action-packed conversation and you’ll learn real quick why Vanessa is literal GOLD!!!! Get your fear boss notebooks ready. This is going to be juicy.

I’m so excited to share Vanessa with you today … I hope you love her, and this episode, as much as I do.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

STOP USING THESE 3 WORDS 😝

Wed, 24 Jun 2020 12:30:06 +0000

There are 3 words that are deadly to the way you make an impact and communicate with others. I'm going to share with you each word so you can permanently strike them from your vocab. Why? Because they are holding you back + giving off a bad perception and you likely don't even realize how damaging they are. I don’t think these three words will surprise you. I bet you’ll agree that each of them are dangerous. And I also bet my bottom dollar that you are using them out of habit.

In this episode, I’m going to share each word, why it's dangerous, and most importantly what you can replace it with to make a bigger impact + have braver conversations.

This week you'll learn:

The #1 word you need to remove from your emails.
What word is making you come off negative and even controlling?
A word that is making you look like you lack self-confidence.
Replacement words to power up your communications.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

MEL ROBBINS (and my epic fail)

Wed, 17 Jun 2020 09:00:00 +0000

Fear is My Homeboy® turned one-year-old on 5/28/20 and I figured there was no better way to celebrate than to have Mel Robbins on the show!   She was one of my first big book endorsements and for well over 5 years I have considered her to be one of my most influential virtual mentors as I’ve grown my business.

No one tells you that when you write a book YOU are responsible for your own endorsements.   The more famous you are the easier that gets b/c you become known and trusted and have a platform that gives you street cred. But when you are a newbie and don’t know any of the big fancy people that can give you big fancy endorsements, you have to get creative.

I did and ended up getting Mel-freaking-Robbins to endorse my book and am beyond proud she is featured on the books front cover.   Recording this episode with Mel was so much fun and it was also years of hard work coming together to create an opportunity that would change so much for me.

This episode will surprise you. It most certainly surprised me.

Here's what you'll learn:

How I got Mel Robbins to endorse my book!
What it means to really be free from anxiety.
Why there are no failures, only opportunities.
Mel’s recent purchase under $100 that she is obsessed with.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Fu*k Racism (and what to do when you don't know what to do)

Wed, 10 Jun 2020 09:00:00 +0000

This episode is airing in the middle of so much turmoil here in the U.S. There is civil unrest. Political unrest. Racial indifference. And of course, we are still dealing with COVID and coming safely out of that crisis.

I’ve been feeling pretty helpless lately and if I’m feeling it I bet you are too.

I’m specifically jacked up around what’s happening in the world racially. So, when I was thinking about airing an episode for you today it felt totally jaded to not discuss what’s going on and share with you how I’m helping, dealing, and staying hopeful in a time that can feel helpless.

Disclaimer: I’m a white girl. Which means I can’t even pretend to understand what Fear Bosses of Color deal with on a daily basis. But what I can do is help. I can disarm fear with action. And I can lean into my purpose which is to help you see fear differently and lord knows we need brave fear bosses out in the world right now more than ever.

So, these are my opinions and my opinions only. And I get it wrong. A lot. But one thing is for sure … I lead with love. And I most certainly don’t allow fear to make my decisions for me. Neither should you. This episode will share ideas and inspiration to help you stay brave and lead with love in a time that is full of fear.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Listen to this if you think it's "all been done before"

Wed, 03 Jun 2020 09:00:00 +0000

In this week's episode, we are going to channel our inner Beyoncé and tell self-doubt to eat a suck it sandwich. This episode is for you if you:

Feel like it's all been done before
Want to find creative ways to be different
Need to kick self-doubt to the curb
Want a pep-talk that will spark ACTION

One of the most common fears I hear about from the Fear Boss community is that you fear that it's all been done before. Does the world really need another of what you make, sell, or do? Who wants to hear from little ol' me?

I smash all those self-doubts in this episode and give you ideas + inspiration to fire up your Fear Boss swagger. Here's what you'll learn:

A mindset shift that will fire up how you create content
The #1 tip I learned to help me focus all my content and build a community
What you need to do if you want to build a more unique voice

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

The Champagne Diet and Choosing Yourself!

Wed, 27 May 2020 09:00:00 +0000

In this episode of the "Cliff Note" I share my favorite 3 ideas from one of my fave books, Girl Code, by one of my favorite authors/humans, Cara Alwill Leyba. And guess what, she's on the show with me so I break these ideas down WITH HER! Cara Alwill Leyba is a best selling personal development author, entrepreneur, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. And her journey all began over a glass of champagne.

Get ready, we go deep, cover SO MUCH and I know you’ll leave this episode empowered, braver, and ready to smash even more comfort zones.

Here's just a few of the things we talk about:

How to stay positive during COVID and not fear-based
What it really means to choose yourself
Self-publishing your own book
Collaboration over competition
Why the middle man no longer matters
The cold hard truth about jealousy and comparison

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

The Hot Seat 🔥: A behind-the-scenes look at my new workbook!

Wed, 20 May 2020 09:00:00 +0000

I just released my second book, The #FearBoss Project workbook and in this episode, I take you behind-the-scenes on that process.

The #FearBoss Project workbook is a tool that will empower you to live a braver life, give you all the freedom you want in life, inspire you to take more risks, and to help you finally start taking those big, juicy, beautiful dreams and goals of yours to the finish line! The workbook has powerful questions, chapter-by-chapter deep dives, thought-provoking activities, inspirational quotes, lifestyle tips, and the same Fear Boss-inspired swagger you’ve come to expect in my work.

I decided to mix it up this time and self-publish, so I share a little bit about that process and so much more!

In this episode you'll learn:

Why I self-published this book instead of going the traditional route as I did with my last book
How to use Fear Experiments™ to make progress
Why FREEDOM is the new power word
What to expect and a sneak-peek into the content

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

MAKE YOURSELF INDISPENSABLE 💯 (and irresistible)

Wed, 13 May 2020 09:00:00 +0000

If you've ever wanted to know the real secret to lasting success this episode is for you! The world will change, economies will go up and down, companies may lay you off, and pandemics could happen (who would have thought?!) so while there are things you certainly cannot control there ARE things you CAN control. And one of them is always, and most importantly, YOU!

Whether you work for yourself, or someone else, this episode is full of ideas to help you in either scenario so you can make waves, stay relevant, and thrive in times of uncertainty.

In this episode you'll learn:

Why you have to think like a CEO.
5 things you can start doing today to make yourself indispensable.
A pop-culture saying that sends the wrong message and I bet you use it on the regular!
A fill in the blank "swag statement"

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

7 Drug-Free Ways to GET HIGH 😬

Wed, 06 May 2020 09:00:00 +0000

While there are actual prescribed drugs you can take when suffering from serious anxiety, or clinical depression, to help raise your "happy hormone" levels (because when you are depressed or have a general anxiety disorder you are deficient) there are also drug-free ways to get some of the same effects that make you feel just as good, if not better. And lord knows, especially right now, that we all need a hit of happy on the regular.

I’m obsessed with finding ways to protect my mental wellness and trigger hits of these hight sought-after happy hormones as much as humanly possible. The good news: There are things you can do, without taking an actual drug, to get high almost daily without popping one pill.

In this episode I'll share:

Seven (7) everyday ways to catch a vibe and get high
The Four (4) Happy Hormones you need in your life
A Fear Experiment challenge that will trigger #AllTheFeels
3 Songs that need to be on your playlist

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

The Cliff Note 🤓: 3 Ideas from YES PLEASE by Amy Poehler

Wed, 29 Apr 2020 09:00:00 +0000

In this episode of "The Cliff Note" I share 3 ideas I'm obsessed with from the book Yes Please by Amy Poehler. If there is one person I wish I could sit down and create something with, it's Amy Poehler. Her book is like sitting down to have a drink with her and you will most certainly laugh your booty off ... AND ... what you don't expect, you'll also get heavy doses of mad inspiration along the way.

Yes Please is funny, insightful, and full of BRAVE advice from one of the best improvisers and comedians on the planet.

Here's what you'll learn in this episode:

How to bravely say whatever you want, do whatever you like, and be whoever you are.
Why you need to stick your brain in a drawer.
The truth about deciding what your currency is early.
How to detach from expectations and outcomes in healthy ways.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

10 Books That Will Make You Braver

Wed, 22 Apr 2020 09:00:00 +0000

In this episode, I share the 10 books that have changed my life forever. Books that came before my book, Fear Is My Homeboy. Books that inspired me to start my business + write my book. And books that are responsible for every single BRAVE day of my life. Each book I share in this episode will 100% make you braver and help you smash those comfort zones.

I truly believe there is nothing more dangerous than a FearBoss with a book and that reading is your gateway to greatness ... especially in times of extreme uncertainty and discomfort.

In this episode you'll learn:

About the 10 books that will not only change your life but also keep you company during quarantine.
How to use the gift of reading to push through your fear.
Behind-The-Scenes stories I've never shared about some of my favorite authors.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

The Hot Seat🔥 HOW I WROTE and PUBLISHED MY BOOK

Wed, 15 Apr 2020 09:00:00 +0000

I'm taking you behind the scenes on how I wrote my book and what the publishing process looked like for me. If you have a book in your heart, but fear is in your way, this episode is for you.

Maybe you don't know where to start? Maybe you feel afraid? Maybe you don't feel like your smart enough? Or, maybe you feel like an impostor?

I break it all down so that you can start to make decisions that are right for you, minus the fear. Amanda on my team puts me back in the hot seat and asks me all the juicy burning questions about book writing, editing, and publishing.

In this episode I cover:

How I wrote my book - process, edits, and mindset shifts.
How I got published.
What rocked about the process.
What I wish I knew before I started.
My advice for someone who wants to write a book.
What you'll need for a book proposal.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

HOW TO GET YOUR CREATIVE JUICES FLOWING (especially when you feel uninspired)

Wed, 08 Apr 2020 09:00:00 +0000

You don't have to be a painter, musician, singer, writer, or performer to call yourself a creative. You are creating things every.single.day. If you have kids that you keep entertained - that's creating! If you've ever cooked dinner or tried a new recipe - that's creating! If you've ever had to negotiate with a teenager - that's creating!

Your creativity is a muscle that you have to prime. Just like your courage is. So, if you don't use it ... you'll lose it. Are you cultivating a creativity habit? Are you playing enough? When was the last time you took your creativity on a date? Remember, if you don't use it ... you'll lose it.

In this weeks episode you'll learn:

Tactical ideas to help you generate ideas and feel more creative, immediately!
The 6 creativity zappers that will kill your creativity vibe.
How to come up with content like a boss.
4 questions to ask that will help you tap into your creative magic.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

STEAL MY WORK FROM HOME STRATEGY

Wed, 01 Apr 2020 09:00:00 +0000

Working from home has tons of benefits, but there are also some major downsides. Maybe you have never worked from home before and are trying to figure it out? Or, maybe you are used to working at home but your environment has changed and you now have lots of new distractions in the office (like kids, a partner, family, extra pets) and you are trying to stay productive, and sane?! While I don’t know it all, I have worked from home for 10+ years which means I know a thing or two about being productive without any daily supervision and lots of distractions.

I have worked from home both as a Full-Time employee in Corporate America working remote for a hotel company and now for myself now as an entrepreneur. In both scenarios I’ve had years where I’ve crushed it (started a business, 5x’d my income, wrote a book, launched new products, and hired a team member) then, there were years that just felt “off”. I’ve studied the habits that work and the ones that don’t. In this episode, I'm breaking it all down and sharing my most productive discoveries with you.

In this episode you'll learn:

The 5 secrets to my "working from home" success
The #1 deadly habit fear uses to keep you overwhelmed
How to set boundaries and finally start achieving your goals
How to schedule your day like a real boss

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

The Cliff Note 🤓: 3 Ideas from Choose Yourself by James Altucher

Wed, 25 Mar 2020 09:00:00 +0000

In this episode, I flip through the pages of one of my favorite books, a book called Choose Yourself by James Altucher. I share with you 3 ideas from that body of work that will help you live a braver life. What's so exciting about this day and age is that no matter what the disruption is or what changes you have going on, you always have the ability to choose yourself. Is this easy? No. But is it critical? Hell yes.

You'll learn:

Why the middle man no longer matters and is going away.
One key way you can avoid burnout ... and regret!
How to deal with jealousy and competition.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

COVID-19 - How to manage FEAR through UNCERTAINTY

Wed, 18 Mar 2020 09:00:00 +0000

The world is most certainly in a massive state of uncertainty right now. There is so much fear, anxiety, stress, and panic floating around. COVID is contagious, yes. But so is fear. And so is PEACE! This podcast episode will not only give you a mini-pep talk to get through these (and future!) uncertain times like a real #FearBoss, it will also share some mental tools you can use to shut down your anxiety.

This episode will help you get out of fear and into action.

We will cover:

The #1 mindset shift you can make to kick your anxiety to the curb
How micro-dosing can move you into action and out of overwhelm
Why overreacting is the real virus
A meditation you can use to manage your fear

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

THE HOT SEAT🔥 How I grew my speaking biz, my #1 biz advice, how I dealt with shame + SO MUCH MORE!

Wed, 11 Mar 2020 09:00:00 +0000

Welcome to our first ever HOT SEAT episode! The "hot seat" is an interview-style episode where I'm interviewed by a special guest and the INTENTION is to share with YOU some of the stories from my past, and in my business, that have shaped my life the most.

In this first-ever HOT SEAT episode I sit down in Las Vegas with Amanda on my team and she digs deep asking me questions that spark stories I've NEVER shared before + she covers a lot of questions/challenges that come in from you about me, my biz, and how I got to where I am today. I dish it all out! We had so much fun and this episode is packed with so much fire ... so, buckle up ... this one is packed full of juicy info!

In this episode I share:

How I got started in the world of speaking/performing
How I transitioned from full-time job to full-time speaker
The #1 thing I did to single-handedly grow my speaking biz
The #1 thing I wish someone would have told me when I started
The most humiliating (and humbling) moment I’ve had as an entrepreneur so far
And SO MUCH MORE!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Fear Experiments™ and THE TRUTH ABOUT BEING BRAVE!

Wed, 04 Mar 2020 10:00:00 +0000

This is THE episode that breaks down the big idea behind all my work on fear: Fear Experiments™! I want to invite you to become a fear scientist with me and begin experimenting with your fear, daily, in order to get braver.

You will hear me talk about Fear Experiments™ all. the. time. And you’ll also see the hashtag #FearExperiments used on social too. So, I wanted to dedicate an episode to this big idea and break it all down so you are up to speed.

In this episode you will learn:

What Fear Experiments™ are.
How Fear Experiments™ work.
What the "American Dream" really is.
The truth about courage!

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

HOLLA BACK! Let's talk detoxing, conceit vs confidence, self-promotion & criticism

Wed, 26 Feb 2020 10:00:00 +0000

The HOLLA BACK episodes are my monthly Q&A sessions with YOU! You HOLLA at me your questions and I will HOLLA BACK with answers on the air. I love hearing from you and know that if you have a question it's highly likely another fear boss has it too. Let's smash self-doubt and braver together!

In this month's HOLLA BACK episode of The #FearBoss Show you will learn:

What I learned from 4 days off social media
How to promote yourself online without sounding like a jerk
The truth about habits that last
My #1 hack for completing goals
How to bravely give negative feedback and constructive criticism

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Listen to this if you want WORK-LIFE BALANCE

Wed, 19 Feb 2020 10:00:00 +0000

Real balance, and setting boundaries to get balance, is an absolute act of self-love. One that requires courage because it’s hard to set boundaries, do things differently, and make a change in your life. If you want a different life than other people, if you want more for yourself, if you want more FREEDOM in your life ... you have to be willing to do things differently. Period.

In this episode you will learn:

What freedom really means.
The 3 non-negotiable things I do to help me stay balanced.
A creative trick you can use to redefine what "balance" looks like for you.
Why FLOW should be your new tempo.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

3 Ideas I'm OBSESSED with from the book "You Are Awesome"

Wed, 12 Feb 2020 10:00:00 +0000

In the first-ever "3 Ideas Episode" I share my 3 favorite ideas from the book You are Awesome by Neil Pasricha. I've pulled 3 ideas that will help you live a braver life, smash those comfort zones, protect your mental health, and align with our February podcast theme: Love Yo'Self!

In this episode you'll learn:

3 anxiety-reducing journaling prompts
Why you need to lock yourself in a "bulletproof car" once a week
The real secret to winning the "life lottery"
My biggest public speaking tip

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

You Can't Hate Yourself and Be Brave

Wed, 05 Feb 2020 10:00:00 +0000

In this week's episode, we are kicking off a new month, which means a new theme. And with February being the month of LOVE, our theme this month had to be Love Yo'Self. This also just so happens to be the title of Chapter One in my book, Fear Is My Homeboy.

We need to stop waiting for someone else to save us, or love us, or rescue us, or take care of us. When you realize the most important relationship you’ll ever be in is the one you have with yourself, you will begin to take control and step into your real Fear Boss Power.

The cold hard truth is this: It's impossible to be brave and hate yourself.

In this week's episode of The #FearBoss Show you will learn:

Why you need to marry yourself.
What the best bet you'll ever make is.
8 self-love habits I'm obsessed with.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

HOLLA BACK! Guilt, Imposter Syndrome, Picking a Lane, & What I’d Say To My Teenage Self

Wed, 29 Jan 2020 10:00:00 +0000

HOLLA BACK! Guilt, Imposter Syndrome, Picking a Lane, & What I’d Say To My Teenage Self

The HOLLA BACK episodes are my monthly Q&A sessions with YOU! You write in your questions and I answer them on the air. I love hearing from you and know that if you have a question it's highly likely another fear boss has it too. Let's get braver together!

In this month's HOLLA BACK episode of The #FearBoss Show you will learn:

What I'd tell my teenage self.
The #1 Q I get after my keynotes and how I answer it.
How to deal with the guilt of disappointing others.
The truth about "picking a lane".
How to accept and get over Imposter Syndrome.

Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast

Warning Fear Boss! There are 3 things that will try to STOP YOU!

Wed, 22 Jan 2020 10:00:00 +0000

If you truly want to get to the finish line this year with your goals, you have to be awake to the fact that not everyone wants you to succeed. You will be tested. Mentally, physically, and emotionally. In this week's show, I break it all down so you can continue to break through into the #FearBoss you were born to be.

In this episode of The #FearBoss Show you will:

Understand why opinions are dangerous.
Learn how to keep your eyes on your own paper.
Finally, stop fearing failure and start looking forward to it.

Grab all the show notes at www.judiholler.com/podcast

Steal my daily habits and rituals!

Wed, 15 Jan 2020 10:00:00 +0000

It's almost impossible to stay in forward momentum without a core set of daily habits and rituals. High-Performance habits is a topic I'm obsessed with, and the discipline of consistent daily routines has been a secret weapon of my success - personally and professionally. In this episode, I share the three habits I can't live without so you can steal them for yourself.

Find all the show notes with reference links at www.judiholler.com/podcast

Play this if you want to actually achieve your goals this year!

Wed, 08 Jan 2020 10:00:00 +0000

The only thing standing between you and your 2020 goals, resolutions, and dreams is ... YOU! So mindset is everything or else you are finished before you even begin. This episode will reveal the 7 Core Values of a Fear Boss. Each core value is designed to keep you mentally strong and in forward momentum so you can finish 2020 stronger than you started!

Find all the show notes with reference links at www.judiholler.com/podcast

Make 2020 your BRAVEST year yet. Welcome to the Fear Party!

Thu, 19 Dec 2019 11:00:11 +0000

In this first ever episode of the #FearBoss show you will:

Learn a little bit about your host.
Find out what a FEAR BOSS is and why #FearExperiments are your new BFF.
Understand why perfect is boring and learn why failure rocks.
Uncover the real secret to managing fear.

I hope you have as much fun listening to this pod as I did recording it for you!

Find all the show notes here: www.judiholler.com/podcast