<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_4bc7fddf-13fc-4e60-9c52-0c63d99088cc  -- Rendered At Wed, 20 May 2026 17:50:36 &#43;0000</generator>
        <title>Day&#39;s End with Adrian Manley</title>
        <link>https://redcircle.com/shows/days-end-with-adrian-manley</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Insight and interviews with host Adrian Manley and today&#39;s most inspiring people.</itunes:subtitle>
        <itunes:author>Adrian Manley</itunes:author>
        <itunes:summary>Need a lift?  End your day with with writer, artist, and seeker Adrian Manley.  Insight and interviews with today&#39;s most inspiring people.</itunes:summary>
        <podcast:guid>4bc7fddf-13fc-4e60-9c52-0c63d99088cc</podcast:guid>
        
        <description><![CDATA[<p>Need a lift? End your day with writer, artist, and seeker Adrian Manley.  Insight and interviews with today&#39;s most inspiring people.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Adrian Manley</itunes:name>
            <itunes:email>albewanininc@icloud.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2020/4/14/1/dec3a657-921a-4c5e-b36a-f494ac2fe305_bdb5165f-e339-46c3-9342-268ce73c786d_e2836470-ab05-4caf-8ca0-51be3bac4348_12ef2a91-3fba-4a4c-959b-3f1881d0cd74_blob.jpg"/>
        
        
        
            
            <itunes:category text="Arts" />

            

        
        
            
            <itunes:category text="TV &amp; Film" />

            

        
        
            
            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Philosophy"/>
            

        </itunes:category>
        
            
            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Spirituality"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Pride in the Name of Love #0030</itunes:title>
                <title>Pride in the Name of Love #0030</title>

                <itunes:episode>30</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>The day is here!  The apex of the 30 day commitment challenge! How far have you come?  How much have you experienced?  Get ready because this in only the beginning.</itunes:summary>
                <description><![CDATA[<p>The day is here!  The apex of the 30 day commitment challenge! How far have you come?  How much have you experienced?  Get ready because this in only the beginning.</p>]]></description>
                <content:encoded>&lt;p&gt;The day is here!  The apex of the 30 day commitment challenge! How far have you come?  How much have you experienced?  Get ready because this in only the beginning.&lt;/p&gt;</content:encoded>
                
                <enclosure length="16288705" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/3b23558d-0772-4ff2-9f59-6271cad66acc/stream.mp3"/>
                
                <guid isPermaLink="false">1ce97d3f-5569-41a5-8c28-9b92018927af</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/3b23558d-0772-4ff2-9f59-6271cad66acc</link>
                <pubDate>Wed, 13 May 2020 02:40:10 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/13/2/d7d7469d-bc5c-4f99-b265-f04969ee7e7d_days_end.jpg"/>
                <itunes:duration>1018</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>On The 29th Day They Rested #0029</itunes:title>
                <title>On The 29th Day They Rested #0029</title>

                <itunes:episode>29</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Being productive and proactive is always a great thing until its not...we all need to recharge and rest. So sit back relax and listen to Adrian talk about the benefits and perks of rest.</itunes:summary>
                <description><![CDATA[<p>Being productive and proactive is always a great thing until its not...we all need to recharge and rest. So sit back relax and listen to Adrian talk about the benefits and perks of rest.</p>]]></description>
                <content:encoded>&lt;p&gt;Being productive and proactive is always a great thing until its not...we all need to recharge and rest. So sit back relax and listen to Adrian talk about the benefits and perks of rest.&lt;/p&gt;</content:encoded>
                
                <enclosure length="12864783" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/1730282d-fedf-4143-b526-47b6465f626d/stream.mp3"/>
                
                <guid isPermaLink="false">7b61d212-c61c-4471-a3ff-f4761b342d7a</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/1730282d-fedf-4143-b526-47b6465f626d</link>
                <pubDate>Tue, 12 May 2020 03:34:05 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/12/3/f417a9f3-a609-4a4c-bfe5-38e400223437_days_end.jpg"/>
                <itunes:duration>804</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do You Believe in Love? #0028</itunes:title>
                <title>Do You Believe in Love? #0028</title>

                <itunes:episode>28</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>What is it that you believe in?  Friends, religion, food, love, what?  Challenging them is the best way to make them stronger... or not.</itunes:summary>
                <description><![CDATA[<p>What is it that you believe in?  Friends, religion, food, love, what?  Challenging them is the best way to make them stronger... or not.</p>]]></description>
                <content:encoded>&lt;p&gt;What is it that you believe in?  Friends, religion, food, love, what?  Challenging them is the best way to make them stronger... or not.&lt;/p&gt;</content:encoded>
                
                <enclosure length="17382504" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/be6a4b24-7fdc-4fb8-8115-b4c28677c168/stream.mp3"/>
                
                <guid isPermaLink="false">674c63ae-b8fe-4b79-86d0-d73d4720a22b</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/be6a4b24-7fdc-4fb8-8115-b4c28677c168</link>
                <pubDate>Mon, 11 May 2020 04:14:38 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/11/4/29c93dcb-b7a8-4c6b-b351-9d0113ef0565_days_end.jpg"/>
                <itunes:duration>1086</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>To Believe is to Fly #0027</itunes:title>
                <title>To Believe is to Fly #0027</title>

                <itunes:episode>27</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>What does it take to believe?  What does it take to excel and be our best self? To quote an old friend...&#34;to be free one must be willing to give up a small part of one&#39;s self&#34;.</itunes:summary>
                <description><![CDATA[<p>What does it take to believe?  What does it take to excel and be our best self? To quote an old friend...&#34;to be free one must be willing to give up a small part of one&#39;s self&#34;.</p>]]></description>
                <content:encoded>&lt;p&gt;What does it take to believe?  What does it take to excel and be our best self? To quote an old friend...&amp;#34;to be free one must be willing to give up a small part of one&amp;#39;s self&amp;#34;.&lt;/p&gt;</content:encoded>
                
                <enclosure length="17715617" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/27414b08-9d4b-4cd2-a333-62bdf4cae2d1/stream.mp3"/>
                
                <guid isPermaLink="false">146c4150-d2db-4c1a-a8de-55f7cc878b6e</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/27414b08-9d4b-4cd2-a333-62bdf4cae2d1</link>
                <pubDate>Sun, 10 May 2020 03:22:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/10/3/60b41948-81c2-49db-ba2f-8988382ac9b0_days_end.jpg"/>
                <itunes:duration>1107</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Change #0026</itunes:title>
                <title>Change #0026</title>

                <itunes:episode>26</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>We all have choices to make in life...sometimes they are big and sometimes they are small but they always make a huge difference.  Think big and don&#39;t get caught up in the distractions!</itunes:summary>
                <description><![CDATA[<p>We all have choices to make in life...sometimes they are big and sometimes they are small but they always make a huge difference.  Think big and don&#39;t get caught up in the distractions!</p>]]></description>
                <content:encoded>&lt;p&gt;We all have choices to make in life...sometimes they are big and sometimes they are small but they always make a huge difference.  Think big and don&amp;#39;t get caught up in the distractions!&lt;/p&gt;</content:encoded>
                
                <enclosure length="16978337" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/a86de3d2-5174-4d19-88ac-0939a4796439/stream.mp3"/>
                
                <guid isPermaLink="false">ce927d1d-7b8a-4982-9142-8342716f1a94</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/a86de3d2-5174-4d19-88ac-0939a4796439</link>
                <pubDate>Sat, 09 May 2020 03:59:33 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/9/4/8632683e-6cd4-4f6d-87a6-ebb63601c2de_days_end.jpg"/>
                <itunes:duration>1061</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Get Wealthy or Die Tryn&#39; #0025</itunes:title>
                <title>Get Wealthy or Die Tryn&#39; #0025</title>

                <itunes:episode>25</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Everybody these days seems like they want to be rich but what would it mean if everybody was looking to be wealthy?  It&#39;s a whole different meaning and intention. Think about it.</itunes:summary>
                <description><![CDATA[<p>Everybody these days seems like they want to be rich but what would it mean if everybody was looking to be wealthy? It&#39;s a whole different meaning and intention. Think about it.</p>]]></description>
                <content:encoded>&lt;p&gt;Everybody these days seems like they want to be rich but what would it mean if everybody was looking to be wealthy? It&amp;#39;s a whole different meaning and intention. Think about it.&lt;/p&gt;</content:encoded>
                
                <enclosure length="19260813" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/797d6f2e-07dc-4114-be38-1e06bb07f913/stream.mp3"/>
                
                <guid isPermaLink="false">e57cd041-efe1-4b20-887a-1717485a1b21</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/797d6f2e-07dc-4114-be38-1e06bb07f913</link>
                <pubDate>Fri, 08 May 2020 02:59:13 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/8/3/23cffe34-a0b9-4a76-8aa8-f6d6a4c0e3fa_9c701592-c56f-43e8-9707-ea0b924f63a2_days_end.jpg"/>
                <itunes:duration>1203</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Idea Is Only The Beginning #0024</itunes:title>
                <title>The Idea Is Only The Beginning #0024</title>

                <itunes:episode>24</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>We all have ideas... many people have fantastic ideas but what separates those who succeed is the willingness to take the initiative to make their ideas reality.  Your next moment is a chance to take the plunge.</itunes:summary>
                <description><![CDATA[<p>We all have ideas... many people have fantastic ideas but what separates those who succeed is the willingness to take the initiative to make their ideas reality. Your next moment is a chance to take the plunge.</p>]]></description>
                <content:encoded>&lt;p&gt;We all have ideas... many people have fantastic ideas but what separates those who succeed is the willingness to take the initiative to make their ideas reality. Your next moment is a chance to take the plunge.&lt;/p&gt;</content:encoded>
                
                <enclosure length="17453975" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/19058242-9175-4991-adbe-9eceebf81be3/stream.mp3"/>
                
                <guid isPermaLink="false">0a436d3a-bba0-49c6-a040-14e4f4cf1263</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/19058242-9175-4991-adbe-9eceebf81be3</link>
                <pubDate>Thu, 07 May 2020 03:21:26 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/8/3/8e30d523-af5b-43cf-b589-55a38674a0a3_96ea86b6-78d6-4ab9-bcd8-4dbe5d361363_days_end.jpg"/>
                <itunes:duration>1090</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Seasons No Reason to Change #0023</itunes:title>
                <title>Seasons No Reason to Change #0023</title>

                <itunes:episode>23</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>When it&#39;s time to change you&#39;ve got to rearrange...who you are into what you&#39;re going to be. The Brady Bunch had it down and now it&#39;s time for us to jump onboard.</itunes:summary>
                <description><![CDATA[<p>When it&#39;s time to change you&#39;ve got to rearrange...who you are into what you&#39;re going to be. The Brady Bunch had it down and now it&#39;s time for us to jump onboard. </p>]]></description>
                <content:encoded>&lt;p&gt;When it&amp;#39;s time to change you&amp;#39;ve got to rearrange...who you are into what you&amp;#39;re going to be. The Brady Bunch had it down and now it&amp;#39;s time for us to jump onboard. &lt;/p&gt;</content:encoded>
                
                <enclosure length="18618827" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8185e88c-5cd3-4a79-9665-ad6df45959f5/stream.mp3"/>
                
                <guid isPermaLink="false">e4038a61-1d4f-42a9-bd98-90306aaa3f4e</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/8185e88c-5cd3-4a79-9665-ad6df45959f5</link>
                <pubDate>Wed, 06 May 2020 04:29:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/6/4/6baf4903-1b92-459c-ae0a-24531fab185b_days_end.jpg"/>
                <itunes:duration>1163</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Good Times Bad Times #0022</itunes:title>
                <title>Good Times Bad Times #0022</title>

                <itunes:episode>22</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Sometimes we have winning days and sometimes we have losing days... the key is learning from both.  If we dare...</itunes:summary>
                <description><![CDATA[<p>Sometimes we have winning days and sometimes we have losing days... the key is learning from both.  If we dare...</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes we have winning days and sometimes we have losing days... the key is learning from both.  If we dare...&lt;/p&gt;</content:encoded>
                
                <enclosure length="20116793" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/534e5148-1dd0-4c25-af50-c47cca718aeb/stream.mp3"/>
                
                <guid isPermaLink="false">a59630b2-bca6-4486-a9a7-62eef0e09734</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/534e5148-1dd0-4c25-af50-c47cca718aeb</link>
                <pubDate>Tue, 05 May 2020 02:51:53 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/5/2/6e83f5cc-0ab3-405a-9e54-379768a23fee_days_end.jpg"/>
                <itunes:duration>1257</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Lies Lies Lies Yeah #0021</itunes:title>
                <title>Lies Lies Lies Yeah #0021</title>

                <itunes:episode>21</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>What will you do when the lie becomes the truth?  In tonight&#39;s episode good listeners we chat about behavior, being real and having the courage to communicate with those you love.</itunes:summary>
                <description><![CDATA[<p>What will you do when the lie becomes the truth?  In tonight&#39;s episode good listeners we chat about behavior, being real and having the courage to communicate with those you love.</p>]]></description>
                <content:encoded>&lt;p&gt;What will you do when the lie becomes the truth?  In tonight&amp;#39;s episode good listeners we chat about behavior, being real and having the courage to communicate with those you love.&lt;/p&gt;</content:encoded>
                
                <enclosure length="19617750" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9c7cbc99-e7e4-49b6-95e6-ba0ea373b097/stream.mp3"/>
                
                <guid isPermaLink="false">4324fbda-4e18-4522-b41d-65564bacd54b</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/9c7cbc99-e7e4-49b6-95e6-ba0ea373b097</link>
                <pubDate>Mon, 04 May 2020 03:33:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/4/3/360b7f07-213e-4f1f-84fa-76863aa29e0d_days_end.jpg"/>
                <itunes:duration>1226</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Should I Yes or Should I No #0020</itunes:title>
                <title>Should I Yes or Should I No #0020</title>

                <itunes:episode>20</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Sometime the answer to any question is a simple yes or no. Do you want to do it or not. Decide and get on with it but don&#39;t sit the fence!</itunes:summary>
                <description><![CDATA[<p>Sometime the answer to any question is a simple yes or no. Do you want to do it or not. Decide and get on with it but don&#39;t sit the fence!</p>]]></description>
                <content:encoded>&lt;p&gt;Sometime the answer to any question is a simple yes or no. Do you want to do it or not. Decide and get on with it but don&amp;#39;t sit the fence!&lt;/p&gt;</content:encoded>
                
                <enclosure length="13102602" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8d435d92-9db8-492d-a204-1cc54245ed72/stream.mp3"/>
                
                <guid isPermaLink="false">978985a9-d0e8-482b-92b7-976ae748b6d8</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/8d435d92-9db8-492d-a204-1cc54245ed72</link>
                <pubDate>Sun, 03 May 2020 02:56:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/3/2/623dbe29-0838-45c8-8332-f0c1d3815f24_days_end.jpg"/>
                <itunes:duration>818</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>It&#39;s Better to Have Loved #0019</itunes:title>
                <title>It&#39;s Better to Have Loved #0019</title>

                <itunes:episode>19</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>To be loved, to be loved, what a feeling to be loved.  Were The Beatles right? Is love really all you need?</itunes:summary>
                <description><![CDATA[<p>To be loved, to be loved, what a feeling to be loved.  Were The Beatles right? Is love really all you need?</p>]]></description>
                <content:encoded>&lt;p&gt;To be loved, to be loved, what a feeling to be loved.  Were The Beatles right? Is love really all you need?&lt;/p&gt;</content:encoded>
                
                <enclosure length="20235911" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f8ff6a4f-dc49-479d-81b2-ab5865889909/stream.mp3"/>
                
                <guid isPermaLink="false">897b0cb6-a59b-4856-a5e8-52179c93a06c</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/f8ff6a4f-dc49-479d-81b2-ab5865889909</link>
                <pubDate>Sat, 02 May 2020 02:54:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/2/2/bff9899a-e5ec-4228-89a0-a7995562af4f_days_end.jpg"/>
                <itunes:duration>1264</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kiss Today Goodbye #0018</itunes:title>
                <title>Kiss Today Goodbye #0018</title>

                <itunes:episode>18</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>What will your legacy be when you exit this existence?  A weighty question for Day 18!  Care to venture an answer?  Me too.</itunes:summary>
                <description><![CDATA[<p>What will your legacy be when you exit this existence?  A weighty question for Day 18!  Care to venture an answer?  Me too.</p>]]></description>
                <content:encoded>&lt;p&gt;What will your legacy be when you exit this existence?  A weighty question for Day 18!  Care to venture an answer?  Me too.&lt;/p&gt;</content:encoded>
                
                <enclosure length="19998093" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/821cc6f5-93a3-4f21-83ff-d10a0e16a2b9/stream.mp3"/>
                
                <guid isPermaLink="false">7b334581-d06b-486a-968f-a935466b8772</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/821cc6f5-93a3-4f21-83ff-d10a0e16a2b9</link>
                <pubDate>Fri, 01 May 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/5/1/2/17c853cf-a19a-4a9a-8501-1c0533181c43_days_end.jpg"/>
                <itunes:duration>1249</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Just a Little Patience #0017</itunes:title>
                <title>Just a Little Patience #0017</title>

                <itunes:episode>17</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>I&#39;ve been walking the streets tonight...just tryin to get it right.  New journeys require new ideas and new thoughts.  Just a thought.</itunes:summary>
                <description><![CDATA[<p>I&#39;ve been walking the streets tonight...just tryin to get it right.  New journeys require new ideas and new thoughts.  Just a thought.</p>]]></description>
                <content:encoded>&lt;p&gt;I&amp;#39;ve been walking the streets tonight...just tryin to get it right.  New journeys require new ideas and new thoughts.  Just a thought.&lt;/p&gt;</content:encoded>
                
                <enclosure length="19902798" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/b1707f24-761c-4414-b409-35761875b919/stream.mp3"/>
                
                <guid isPermaLink="false">2269d61e-44b7-45ae-a7db-76eb60db36fa</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/b1707f24-761c-4414-b409-35761875b919</link>
                <pubDate>Thu, 30 Apr 2020 02:30:17 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/30/2/cb846fa5-f2b3-44af-a518-1795d718aeb7_days_end.jpg"/>
                <itunes:duration>1243</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Price is Always Right #0016</itunes:title>
                <title>The Price is Always Right #0016</title>

                <itunes:episode>16</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Are you willing to pay the price?  It&#39;s an honest question and it deserves and answer.</itunes:summary>
                <description><![CDATA[<p>Are you willing to pay the price?  It&#39;s an honest question and it deserves and answer.</p>]]></description>
                <content:encoded>&lt;p&gt;Are you willing to pay the price?  It&amp;#39;s an honest question and it deserves and answer.&lt;/p&gt;</content:encoded>
                
                <enclosure length="20473730" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/0330f66e-3589-4014-bf4d-cfa824b3cac3/stream.mp3"/>
                
                <guid isPermaLink="false">d503ee36-3684-4834-b74a-585eec8db619</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/0330f66e-3589-4014-bf4d-cfa824b3cac3</link>
                <pubDate>Wed, 29 Apr 2020 02:17:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/29/2/7a653065-9e6c-4c39-b1ba-6d4960b0d8b1_days_end.jpg"/>
                <itunes:duration>1279</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Great to be Grateful #0015</itunes:title>
                <title>Great to be Grateful #0015</title>

                <itunes:episode>15</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Want to be great? Get busy being grateful. Seriously, it works.</itunes:summary>
                <description><![CDATA[<p>Want to be great? Get busy being grateful. Seriously, it works.</p>]]></description>
                <content:encoded>&lt;p&gt;Want to be great? Get busy being grateful. Seriously, it works.&lt;/p&gt;</content:encoded>
                
                <enclosure length="17905789" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/79f523b5-1313-4768-b5e0-db9693cba000/stream.mp3"/>
                
                <guid isPermaLink="false">82c282b8-f20b-4cfa-8f26-e1279b41d582</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/79f523b5-1313-4768-b5e0-db9693cba000</link>
                <pubDate>Tue, 28 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/9678c891-8880-415f-aaba-e687257d03be_0d110755-5365-4f86-b0df-b5fa9f0697a8_87897d4b-4505-409f-af25-461178edaf36_days_end.jpg"/>
                <itunes:duration>1119</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Don&#39;t Look Back in Anger #0014</itunes:title>
                <title>Don&#39;t Look Back in Anger #0014</title>

                <itunes:episode>14</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>The past can seem a safe place to live but in reality the future is where all your dreams lie. Blaze a path to a new day and a new you...the one you&#39;ve always wanted.</itunes:summary>
                <description><![CDATA[<p>The past can seem a safe place to live but in reality the future is where all your dreams lie. Blaze a path to a new day and a new you...the one you&#39;ve always wanted.</p>]]></description>
                <content:encoded>&lt;p&gt;The past can seem a safe place to live but in reality the future is where all your dreams lie. Blaze a path to a new day and a new you...the one you&amp;#39;ve always wanted.&lt;/p&gt;</content:encoded>
                
                <enclosure length="19736450" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/035e3879-6dd9-4be3-ac1f-63d17931a9c3/stream.mp3"/>
                
                <guid isPermaLink="false">e7050963-dd87-418a-8b2b-9761f74b66d6</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/035e3879-6dd9-4be3-ac1f-63d17931a9c3</link>
                <pubDate>Mon, 27 Apr 2020 03:33:36 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/24ff27c0-27c1-460a-a7a0-5801ace379ff_c6c29f4c-991f-40ac-b21e-42799f9aae12_days_end.jpg"/>
                <itunes:duration>1233</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Freddie, David and Floyd, Inc. #0013</itunes:title>
                <title>Freddie, David and Floyd, Inc. #0013</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Can a what if turn into a why not? You just gotta find out for yourself.</itunes:summary>
                <description><![CDATA[<p>Can a what if turn into a why not? You just gotta find out for yourself.</p>]]></description>
                <content:encoded>&lt;p&gt;Can a what if turn into a why not? You just gotta find out for yourself.&lt;/p&gt;</content:encoded>
                
                <enclosure length="22209515" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d0bd65cb-5297-4c8b-a524-00459c342d31/stream.mp3"/>
                
                <guid isPermaLink="false">15d1d3d2-1c26-47f0-9a2e-7fc3ef9a7fb3</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/d0bd65cb-5297-4c8b-a524-00459c342d31</link>
                <pubDate>Sun, 26 Apr 2020 03:23:54 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/bcbbf97e-e1ac-4dce-900b-70a762998d57_2fd57aaa-bc9e-467c-98ea-772078f5dd24_days_end.jpg"/>
                <itunes:duration>1388</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are You Experienced #0012</itunes:title>
                <title>Are You Experienced #0012</title>

                <itunes:episode>12</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>The only way to know if you like something is to give it a try! Let&#39;s get out there and get going to our best life!</itunes:summary>
                <description><![CDATA[<p>The only way to know if you like something is to give it a try! Let&#39;s get out there and get going to our best life!</p>]]></description>
                <content:encoded>&lt;p&gt;The only way to know if you like something is to give it a try! Let&amp;#39;s get out there and get going to our best life!&lt;/p&gt;</content:encoded>
                
                <enclosure length="21543706" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8dfb2636-5133-467b-8657-57fc35f114b8/stream.mp3"/>
                
                <guid isPermaLink="false">e88ba678-bd6f-4316-a313-a8308e83316e</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/8dfb2636-5133-467b-8657-57fc35f114b8</link>
                <pubDate>Sat, 25 Apr 2020 03:08:15 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/9bef4021-4343-4954-a3d4-663a197e1d68_9eadf2df-e2da-4eba-a022-7c3974b0ee38_days_end.jpg"/>
                <itunes:duration>1346</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Sometimes I Feel Like Somebody&#39;s Watching Me #0011</itunes:title>
                <title>Sometimes I Feel Like Somebody&#39;s Watching Me #0011</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Holding ourselves accountable can be a full-time job...sometimes you just need a friendly push in the right direction...sometimes.</itunes:summary>
                <description><![CDATA[<p>Holding ourselves accountable can be a full-time job...sometimes you just need a friendly push in the right direction...sometimes.</p>]]></description>
                <content:encoded>&lt;p&gt;Holding ourselves accountable can be a full-time job...sometimes you just need a friendly push in the right direction...sometimes.&lt;/p&gt;</content:encoded>
                
                <enclosure length="19617750" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/4b5d51b4-6c85-4fea-a927-1a9ee77e69d5/stream.mp3"/>
                
                <guid isPermaLink="false">ed4b689a-2331-4e5c-9762-4a019fd4e54a</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/4b5d51b4-6c85-4fea-a927-1a9ee77e69d5</link>
                <pubDate>Fri, 24 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/feba5340-bb8b-436c-942d-f57b8a224aed_16f56bfb-43b7-4740-8329-ade66c9f85f2_days_end.jpg"/>
                <itunes:duration>1226</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Do The Right Thing #0010</itunes:title>
                <title>Do The Right Thing #0010</title>

                <itunes:episode>10</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>What&#39;s your thing? The thing that brings you joy and makes you feel alive... do you remember? Have you done it recently? Maybe it&#39;s time for a change.</itunes:summary>
                <description><![CDATA[<p>What&#39;s your thing? The thing that brings you joy and makes you feel alive... do you remember? Have you done it recently? Maybe it&#39;s time for a change.</p>]]></description>
                <content:encoded>&lt;p&gt;What&amp;#39;s your thing? The thing that brings you joy and makes you feel alive... do you remember? Have you done it recently? Maybe it&amp;#39;s time for a change.&lt;/p&gt;</content:encoded>
                
                <enclosure length="18309955" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/de40ce44-6697-4d58-94ad-dc8fb8221ce6/stream.mp3"/>
                
                <guid isPermaLink="false">c7fd6ea4-5907-40f4-a357-0c1b9527abe3</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/de40ce44-6697-4d58-94ad-dc8fb8221ce6</link>
                <pubDate>Thu, 23 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/b8860d1b-8a8b-490d-a44d-df38c67eaaab_05073323-e95a-4319-b468-aceabc74b2e3_days_end.jpg"/>
                <itunes:duration>1144</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>You Just Made The List #009</itunes:title>
                <title>You Just Made The List #009</title>

                <itunes:episode>9</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Remember your childhood list of things you wanted to do? It&#39;s time to revisit and revise...Aspiration is good!!</itunes:summary>
                <description><![CDATA[<p>Remember your childhood list of things you wanted to do? It&#39;s time to revisit and revise...Aspiration is good!!</p>]]></description>
                <content:encoded>&lt;p&gt;Remember your childhood list of things you wanted to do? It&amp;#39;s time to revisit and revise...Aspiration is good!!&lt;/p&gt;</content:encoded>
                
                <enclosure length="22660911" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9345f0f5-33d2-4ead-8c08-c430f6d51d56/stream.mp3"/>
                
                <guid isPermaLink="false">28d91e8c-143d-4f2d-bbcf-162158ea0d63</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/9345f0f5-33d2-4ead-8c08-c430f6d51d56</link>
                <pubDate>Wed, 22 Apr 2020 03:43:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/489d7097-780d-420d-9bcf-3993c28471c9_b9022471-4dd5-4c91-9f7a-5d8cf6ce0c6d_days_end.jpg"/>
                <itunes:duration>1416</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Every Little Step #008</itunes:title>
                <title>Every Little Step #008</title>

                <itunes:episode>8</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Every step we take...every move we make. Are you willing to take the next step? Let&#39;s Go!</itunes:summary>
                <description><![CDATA[<p>Every step we take...every move we make. Are you willing to take the next step? Let&#39;s Go!</p>]]></description>
                <content:encoded>&lt;p&gt;Every step we take...every move we make. Are you willing to take the next step? Let&amp;#39;s Go!&lt;/p&gt;</content:encoded>
                
                <enclosure length="21210592" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/d0cb91c0-b4a1-410d-b809-e5b108e3012c/stream.mp3"/>
                
                <guid isPermaLink="false">3ae14b87-00b5-4fbf-be3f-4340b47aa655</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/d0cb91c0-b4a1-410d-b809-e5b108e3012c</link>
                <pubDate>Tue, 21 Apr 2020 03:16:01 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/d1283338-0e7d-4f46-84f2-04b3218eea8d_04e1da66-e653-4d0c-b09a-028123e9ff66_days_end.jpg"/>
                <itunes:duration>1325</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Everybody play the Game #007</itunes:title>
                <title>Everybody play the Game #007</title>

                <itunes:episode>7</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Why do we play the game? We play to win the game! Sometimes playing to win instead of playing not to lose in life makes all the difference.</itunes:summary>
                <description><![CDATA[<p>Why do we play the game? We play to win the game! Sometimes playing to win instead of playing not to lose in life makes all the difference.</p>]]></description>
                <content:encoded>&lt;p&gt;Why do we play the game? We play to win the game! Sometimes playing to win instead of playing not to lose in life makes all the difference.&lt;/p&gt;</content:encoded>
                
                <enclosure length="22304391" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/7e2d18bd-036d-4d84-b531-a4571c2d1f69/stream.mp3"/>
                
                <guid isPermaLink="false">802c479b-b345-4702-b022-6be3561dc69f</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/7e2d18bd-036d-4d84-b531-a4571c2d1f69</link>
                <pubDate>Mon, 20 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/c820132e-d5fe-4bb6-90cb-95e9ef404cf8_e4147954-e266-4d3d-b53f-d6bec510a5cd_days_end.jpg"/>
                <itunes:duration>1394</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Forgive Sounds Good #006</itunes:title>
                <title>Forgive Sounds Good #006</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Sometimes forgiving yourself is the hardest thing to do. A new day brings a new challenge. Welcome to day 6!</itunes:summary>
                <description><![CDATA[<p>Sometimes forgiving yourself is the hardest thing to do. A new day brings a new challenge. Welcome to day 6!</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes forgiving yourself is the hardest thing to do. A new day brings a new challenge. Welcome to day 6!&lt;/p&gt;</content:encoded>
                
                <enclosure length="19546279" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/9e5cca2c-073a-43f7-bbde-68685a4405cf/stream.mp3"/>
                
                <guid isPermaLink="false">aaf9fecf-063a-4c9c-80bd-09379ff8c39b</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/9e5cca2c-073a-43f7-bbde-68685a4405cf</link>
                <pubDate>Sun, 19 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/22c67124-aab7-4a54-b181-e261e7e08629_961ca4f2-8dc3-4f29-8715-d89e828ce219_days_end.jpg"/>
                <itunes:duration>1221</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What You Gonna Do #005</itunes:title>
                <title>What You Gonna Do #005</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Another Day&#39;s End and another question... What you gonna do? When you think you have everything sorted and then it all gets throw in the wind? What then...</itunes:summary>
                <description><![CDATA[<p>Another Day&#39;s End and another question... What you gonna do? When you think you have everything sorted and then it all gets throw in the wind? What then...</p>]]></description>
                <content:encoded>&lt;p&gt;Another Day&amp;#39;s End and another question... What you gonna do? When you think you have everything sorted and then it all gets throw in the wind? What then...&lt;/p&gt;</content:encoded>
                
                <enclosure length="19356107" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/e19a5412-3cc7-4837-980f-9bd2f14c7047/stream.mp3"/>
                
                <guid isPermaLink="false">73fb5d9b-ccbc-4ef4-b298-c43de159d338</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/e19a5412-3cc7-4837-980f-9bd2f14c7047</link>
                <pubDate>Sat, 18 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/2ca8ba78-603c-4cb5-8b45-31f3c95ce715_6b30d2e6-cd0a-44b7-9758-df74f58cd307_days_end.jpg"/>
                <itunes:duration>1209</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Teach Your Children Well #004</itunes:title>
                <title>Teach Your Children Well #004</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Who is it that we learn from everyday? Who are we letting in our heads and hearts? Are we focusing on what we truly want and are we gracious with what we already have? Hmmm... full slate tonight.</itunes:summary>
                <description><![CDATA[<p>Who is it that we learn from everyday? Who are we letting in our heads and hearts? Are we focusing on what we truly want and are we gracious with what we already have? Hmmm... full slate tonight.</p>]]></description>
                <content:encoded>&lt;p&gt;Who is it that we learn from everyday? Who are we letting in our heads and hearts? Are we focusing on what we truly want and are we gracious with what we already have? Hmmm... full slate tonight.&lt;/p&gt;</content:encoded>
                
                <enclosure length="16764342" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/8be9a4e1-d0ef-40fd-9184-06ec01778b71/stream.mp3"/>
                
                <guid isPermaLink="false">918a5ee2-04cf-4a9d-b2ac-326fdf90463c</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/8be9a4e1-d0ef-40fd-9184-06ec01778b71</link>
                <pubDate>Fri, 17 Apr 2020 03:29:14 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/5d8a9b38-7a91-486c-9190-528c3ed3e134_0a8575e8-f691-47fc-b396-b160d872d325_days_end.jpg"/>
                <itunes:duration>1047</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The More Things Change #003</itunes:title>
                <title>The More Things Change #003</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Day 3 of the commitment challenge! Don&#39;t quit... just breathe!</itunes:summary>
                <description><![CDATA[<p>Day 3 of the commitment challenge! Don&#39;t quit... just breathe!</p>]]></description>
                <content:encoded>&lt;p&gt;Day 3 of the commitment challenge! Don&amp;#39;t quit... just breathe!&lt;/p&gt;</content:encoded>
                
                <enclosure length="18000666" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/f736ad29-510f-47b4-a87f-b15027f79e71/stream.mp3"/>
                
                <guid isPermaLink="false">6a52710e-aa3a-4fff-9b9b-b1232a93c50a</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/f736ad29-510f-47b4-a87f-b15027f79e71</link>
                <pubDate>Thu, 16 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/560d60fe-6efc-4056-acfd-2f3e8205f73d_41bca80a-e27f-4863-ae21-27ac01b590af_days_end.jpg"/>
                <itunes:duration>1125</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Twisting the Night Away #002</itunes:title>
                <title>Twisting the Night Away #002</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>What is important to you? Let&#39;s go!</itunes:summary>
                <description><![CDATA[<p>What is important to you? Let&#39;s go!</p>]]></description>
                <content:encoded>&lt;p&gt;What is important to you? Let&amp;#39;s go!&lt;/p&gt;</content:encoded>
                
                <enclosure length="8373394" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/2a882c3f-3804-4420-8c47-b69fe48b3015/stream.mp3"/>
                
                <guid isPermaLink="false">d3c7829d-284f-4fc3-99d3-7ce8c742c777</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/2a882c3f-3804-4420-8c47-b69fe48b3015</link>
                <pubDate>Wed, 15 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/eef4ad17-2a0a-46b0-8e81-e70e13a437d5_days_end.jpg"/>
                <itunes:duration>523</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Art of Beginning #001</itunes:title>
                <title>The Art of Beginning #001</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Adrian Manley</itunes:author>
                <itunes:summary>Sometimes the beginning is the hardest part of the journey. Let&#39;s take the first step together...</itunes:summary>
                <description><![CDATA[<p>Sometimes the beginning is the hardest part of the journey. Let&#39;s take the first step together...</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes the beginning is the hardest part of the journey. Let&amp;#39;s take the first step together...&lt;/p&gt;</content:encoded>
                
                <enclosure length="6944391" type="audio/mpeg" url="https://audio3.redcircle.com/episodes/17a4ca42-ce9a-4823-9e98-0351da0a84d7/stream.mp3"/>
                
                <guid isPermaLink="false">8cd8b81f-5c0a-41f3-9771-dbfda4c4b1f9</guid>
                <link>https://redcircle.com/shows/4bc7fddf-13fc-4e60-9c52-0c63d99088cc/episodes/17a4ca42-ce9a-4823-9e98-0351da0a84d7</link>
                <pubDate>Tue, 14 Apr 2020 03:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2020/4/28/18/efe94a01-292c-4a1d-b6db-c81532c47b5f_84_18aedff3-cf0a-4a64-bf5c-c3830c4b5ebc_dabd6c77-e1b0-495c-a804-702a33988d4f_83da49a0-35fa-48d6-a81e-d272d41e8369_e5aaf576-4c49-4113-ba8e-11860459fe99_1257fa8c-dcc4-4848-99ad-872f7c398ec1_days_end.jpg"/>
                <itunes:duration>434</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
