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        <title>The Journey to Here Podcast</title>
        <link>https://redcircle.com/shows/the-journey-to-here-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Episode 1 - Pilot</itunes:subtitle>
        <itunes:author>M&amp;D</itunes:author>
        <itunes:summary>The Journey to Here explores the twists and turns of life, business, and growth, sharing practical wisdom on self-development, life skills, and building success. Along the way, we learn valuable lessons that we share with you, as we create a life that blends technology with simple living. All with a dash of humor and real-life stories from our rural Southern European home.

Join the weekly newsletter by subscribing here! ( https://the-journey-to-here.kit.com/newsletter )</itunes:summary>
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        <description><![CDATA[<p><em>The Journey to Here</em><span> explores the twists and turns of life, business, and growth, sharing practical wisdom on self-development, life skills, and building success. Along the way, we learn valuable lessons that we share with you, as we create a life that blends technology with simple living. All with a dash of humor and real-life stories from our rural Southern European home.</span></p><p><span>Join the weekly newsletter by</span><a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow"> subscribing here!</a></p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>yes</podcast:locked>
        <itunes:owner>
            <itunes:name>M&amp;D</itunes:name>
            <itunes:email>podcasts@thejourneytohere.co.za</itunes:email>
        </itunes:owner>
        
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            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

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            <itunes:category text="Business">

            
                <itunes:category text="Entrepreneurship"/>
            
                <itunes:category text="Management"/>
            
                <itunes:category text="Marketing"/>
            

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            <itunes:category text="Leisure">

            
                <itunes:category text="Home &amp; Garden"/>
            

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            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Relationships"/>
            
                <itunes:category text="Personal Journals"/>
            

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            <itunes:category text="Health &amp; Fitness">

            
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                <itunes:title>Your Most Valuable Asset: A New Way to See Time .ep106</itunes:title>
                <title>Your Most Valuable Asset: A New Way to See Time .ep106</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Michael explores how reclaiming your time begins with recognising your own worth, and how small, intentional choices can reshape the life you’re writing for yourself. In conversation with <a href="https://www.mariettesnyman.co.za/" rel="nofollow">Mariette Snyman</a>, he dives into the themes behind Take Back Time, offering practical insights and deeply human reflections,</p><p>Take Back Time - available at<a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow"> Amazon.com</a></p>]]></description>
                <content:encoded>&lt;p&gt;Michael explores how reclaiming your time begins with recognising your own worth, and how small, intentional choices can reshape the life you’re writing for yourself. In conversation with &lt;a href=&#34;https://www.mariettesnyman.co.za/&#34; rel=&#34;nofollow&#34;&gt;Mariette Snyman&lt;/a&gt;, he dives into the themes behind Take Back Time, offering practical insights and deeply human reflections,&lt;/p&gt;&lt;p&gt;Take Back Time - available at&lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt; Amazon.com&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 29 Mar 2026 14:00:26 &#43;0000</pubDate>
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                <itunes:title>How Starting Small Defeats Overwhelm R&amp;R</itunes:title>
                <title>How Starting Small Defeats Overwhelm R&amp;R</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>Discover the transformative power of the five-minute rule.</span></p><p><span>In this episode we explore how breaking down overwhelming projects into manageable chunks can unlock momentum and progress.  </span></p><p><span>Packed with practical wisdom on starting before you&#39;re ready, learning through doing, and embracing progress over perfection, this episode is perfect for anyone stuck in the planning phase of their next big goal.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Discover the transformative power of the five-minute rule.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;In this episode we explore how breaking down overwhelming projects into manageable chunks can unlock momentum and progress.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Packed with practical wisdom on starting before you&amp;#39;re ready, learning through doing, and embracing progress over perfection, this episode is perfect for anyone stuck in the planning phase of their next big goal.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Stop Overthinking. Seriously .ep105</itunes:title>
                <title>Stop Overthinking. Seriously .ep105</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>We all overthink, stall, and wonder “what if?” — especially when life throws curveballs. This week, we unpack why we freeze, how time slips away, and why deciding — even imperfectly — is the bravest move you can make. Press play, not pause.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;We all overthink, stall, and wonder “what if?” — especially when life throws curveballs. This week, we unpack why we freeze, how time slips away, and why deciding — even imperfectly — is the bravest move you can make. Press play, not pause.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 15 Mar 2026 14:00:45 &#43;0000</pubDate>
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                <itunes:title>Wisdom that Builds .ep104</itunes:title>
                <title>Wisdom that Builds .ep104</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>What if the measure of your success wasn&#39;t profit, but the lives you&#39;ve built and the legacy you leave behind? In this episode, we explore Frencel Gillion&#39;s <em>Wisdom that Builds</em>, discovering how clarity, humility, and purpose can transform the way you lead — and the world around you.</p>]]></description>
                <content:encoded>&lt;p&gt;What if the measure of your success wasn&amp;#39;t profit, but the lives you&amp;#39;ve built and the legacy you leave behind? In this episode, we explore Frencel Gillion&amp;#39;s &lt;em&gt;Wisdom that Builds&lt;/em&gt;, discovering how clarity, humility, and purpose can transform the way you lead — and the world around you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 Mar 2026 14:00:38 &#43;0000</pubDate>
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                <itunes:title>March is not too late .ep103</itunes:title>
                <title>March is not too late .ep103</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>New Year&#39;s resolutions often leave us feeling defeated, but what if you could start fresh anytime? In this episode, we break down why the calendar doesn&#39;t hold the key to success—and how you can reset your goals in March (or any month) with confidence. </p><p>Remember to have a look at M&#39;s book,<a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow"> &#39;Take back Time&#39;,</a> available for sale on Amazon.</p>]]></description>
                <content:encoded>&lt;p&gt;New Year&amp;#39;s resolutions often leave us feeling defeated, but what if you could start fresh anytime? In this episode, we break down why the calendar doesn&amp;#39;t hold the key to success—and how you can reset your goals in March (or any month) with confidence. &lt;/p&gt;&lt;p&gt;Remember to have a look at M&amp;#39;s book,&lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt; &amp;#39;Take back Time&amp;#39;,&lt;/a&gt; available for sale on Amazon.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 01 Mar 2026 14:00:36 &#43;0000</pubDate>
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                <itunes:title>Adventure in Your Own Backyard .ep102</itunes:title>
                <title>Adventure in Your Own Backyard .ep102</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>In this episode, Melissa Rodway, author of &#39;</span><a href="https://www.amazon.ca/People-You-Meet-Interesting-Characters/dp/106904430X/ref=sr_1_1?crid=3H9PE8PMWIF1X&dib=eyJ2IjoiMSJ9.m1q6r8VNB783az4IaOQlN8JcM4zjZ9dgCBytPgQTVPejpWYU4Skr8BAY2Vy-Ip5H0OH-wbJFwuaMvMAN_lpO_wbfPqYiHp00ZyMys5tEmWgR4bJbIWg495N5Kt0Nkj9wH_nXiSiTFwMMm2WgHYTvUr9xXh-jovWgZGvZgxErtWetCz6Aur2hpFrWG_TJVN9ZNnlXQZgI_j6QBVPdy3czhVdpAsSLJRU36HnuhguIZHcB2IG_Gjto1aRnMp-5qPcpTUIQDFv8wqY-eZK3B62_6aYSeD_gZucg6uVEKEqQwAE.D9rkbheER7zq1RRsSETQ1DUlqrEO5oU4ycZ6Kl9zCgQ&dib_tag=se&keywords=the+people+you+meet&qid=1768773349&sprefix=the+people+you+meet%2Caps%2C191&sr=8-1" rel="nofollow">The people we meet&#39;</a><span>, explore how real meaning and purpose emerge when we stop to connect with the people around us, whether at home or abroad. Discover how to seek adventure in the everyday moments you&#39;ve never thought to explore before.</span></p><p><span>Melissa&#39;s</span><a href="https://flyrodway.com/flypodcast/travel-podcast-episodes/" rel="nofollow"> profile</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode, Melissa Rodway, author of &amp;#39;&lt;/span&gt;&lt;a href=&#34;https://www.amazon.ca/People-You-Meet-Interesting-Characters/dp/106904430X/ref=sr_1_1?crid=3H9PE8PMWIF1X&amp;dib=eyJ2IjoiMSJ9.m1q6r8VNB783az4IaOQlN8JcM4zjZ9dgCBytPgQTVPejpWYU4Skr8BAY2Vy-Ip5H0OH-wbJFwuaMvMAN_lpO_wbfPqYiHp00ZyMys5tEmWgR4bJbIWg495N5Kt0Nkj9wH_nXiSiTFwMMm2WgHYTvUr9xXh-jovWgZGvZgxErtWetCz6Aur2hpFrWG_TJVN9ZNnlXQZgI_j6QBVPdy3czhVdpAsSLJRU36HnuhguIZHcB2IG_Gjto1aRnMp-5qPcpTUIQDFv8wqY-eZK3B62_6aYSeD_gZucg6uVEKEqQwAE.D9rkbheER7zq1RRsSETQ1DUlqrEO5oU4ycZ6Kl9zCgQ&amp;dib_tag=se&amp;keywords=the&#43;people&#43;you&#43;meet&amp;qid=1768773349&amp;sprefix=the&#43;people&#43;you&#43;meet%2Caps%2C191&amp;sr=8-1&#34; rel=&#34;nofollow&#34;&gt;The people we meet&amp;#39;&lt;/a&gt;&lt;span&gt;, explore how real meaning and purpose emerge when we stop to connect with the people around us, whether at home or abroad. Discover how to seek adventure in the everyday moments you&amp;#39;ve never thought to explore before.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Melissa&amp;#39;s&lt;/span&gt;&lt;a href=&#34;https://flyrodway.com/flypodcast/travel-podcast-episodes/&#34; rel=&#34;nofollow&#34;&gt; profile&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 22 Feb 2026 14:00:02 &#43;0000</pubDate>
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                <itunes:title>Will AI take your job? .ep101</itunes:title>
                <title>Will AI take your job? .ep101</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>When electricity replaced candles, some resisted while others adapted their skills to the new technology – and today we face similar questions about AI. In this episode, we explore how AI can help us become better at what makes us uniquely human, rather than simply doing things faster. Join the conversation and discover how to enhance your irreplaceable skills in an AI-powered world.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;When electricity replaced candles, some resisted while others adapted their skills to the new technology – and today we face similar questions about AI. In this episode, we explore how AI can help us become better at what makes us uniquely human, rather than simply doing things faster. Join the conversation and discover how to enhance your irreplaceable skills in an AI-powered world.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Happy (100th) Birthday (to us)!! .ep100</itunes:title>
                <title>Happy (100th) Birthday (to us)!! .ep100</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>This week, we celebrate 100 episodes of </span><em>The Journey to Here</em><span> with a special compilation of 100 meaningful phrases from past episodes, curated by &#34;The AI&#34; to take you on a reflective journey. We share timeless wisdom on embracing your uniqueness, investing in community, and appreciating the path forward. </span></p><p><a href="https://the-journey-to-here.kit.com/profile" rel="nofollow">Join our newsletter </a><span>for more insights, stories, and updates on where the journey takes us next.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;This week, we celebrate 100 episodes of &lt;/span&gt;&lt;em&gt;The Journey to Here&lt;/em&gt;&lt;span&gt; with a special compilation of 100 meaningful phrases from past episodes, curated by &amp;#34;The AI&amp;#34; to take you on a reflective journey. We share timeless wisdom on embracing your uniqueness, investing in community, and appreciating the path forward. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://the-journey-to-here.kit.com/profile&#34; rel=&#34;nofollow&#34;&gt;Join our newsletter &lt;/a&gt;&lt;span&gt;for more insights, stories, and updates on where the journey takes us next.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>One down - more YOU to go .ep99</itunes:title>
                <title>One down - more YOU to go .ep99</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>At the start of February - do you still feel inspired to tackle this year? Here is the challenge - TAKE BACK TIME! And be MORE you!  You have a chance and a choice to make this the BEST year ever! </p><p>Remember to get your copy of M&#39;s bookn &#34;<a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_2?sr=8-2" rel="nofollow">Take Back Time&#34;</a> - available in both Kindle and soft-cover on Amazon.</p>]]></description>
                <content:encoded>&lt;p&gt;At the start of February - do you still feel inspired to tackle this year? Here is the challenge - TAKE BACK TIME! And be MORE you!  You have a chance and a choice to make this the BEST year ever! &lt;/p&gt;&lt;p&gt;Remember to get your copy of M&amp;#39;s bookn &amp;#34;&lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_2?sr=8-2&#34; rel=&#34;nofollow&#34;&gt;Take Back Time&amp;#34;&lt;/a&gt; - available in both Kindle and soft-cover on Amazon.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 01 Feb 2026 14:00:17 &#43;0000</pubDate>
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                <itunes:title>The Power of Being Real: Living with Authenticity and Integrity .ep98</itunes:title>
                <title>The Power of Being Real: Living with Authenticity and Integrity .ep98</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode of <em>The Journey to Here</em>, we dive deep into the meaning of <strong>authenticity</strong> and <strong>integrity</strong>—and how living true to your values creates purpose, alignment, and real connection. We share stories, brand insights, and practical reflections on what it means to stay genuine in a changing world. If you&#39;re ready to live with clarity, confidence, and authenticity in your life and business, this episode will inspire you to reconnect with who you truly are.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;The Journey to Here&lt;/em&gt;, we dive deep into the meaning of &lt;strong&gt;authenticity&lt;/strong&gt; and &lt;strong&gt;integrity&lt;/strong&gt;—and how living true to your values creates purpose, alignment, and real connection. We share stories, brand insights, and practical reflections on what it means to stay genuine in a changing world. If you&amp;#39;re ready to live with clarity, confidence, and authenticity in your life and business, this episode will inspire you to reconnect with who you truly are.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 25 Jan 2026 14:00:25 &#43;0000</pubDate>
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                <itunes:title>Ready to rise! .ep97</itunes:title>
                <title>Ready to rise! .ep97</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>What if you could achieve your goals by working backwards? In this episode, we speak with Dr Albert Bramante about his unique approach to goal-setting: visualising where you want to be and reverse-engineering the steps to get there.</p><p>We explore how to tackle imposter syndrome, and navigate relationships with people who gaslight. Dr Bramante shares practical strategies from his book, <a href="https://www.amazon.com/Rise-Above-Script-Confronting-Performing/dp/B0CY1XJMKM" rel="nofollow">Rise Above the Script</a>, to help you create your own path to success.</p>]]></description>
                <content:encoded>&lt;p&gt;What if you could achieve your goals by working backwards? In this episode, we speak with Dr Albert Bramante about his unique approach to goal-setting: visualising where you want to be and reverse-engineering the steps to get there.&lt;/p&gt;&lt;p&gt;We explore how to tackle imposter syndrome, and navigate relationships with people who gaslight. Dr Bramante shares practical strategies from his book, &lt;a href=&#34;https://www.amazon.com/Rise-Above-Script-Confronting-Performing/dp/B0CY1XJMKM&#34; rel=&#34;nofollow&#34;&gt;Rise Above the Script&lt;/a&gt;, to help you create your own path to success.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 18 Jan 2026 14:00:20 &#43;0000</pubDate>
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                <itunes:title>How about rethinking the problem? .ep96</itunes:title>
                <title>How about rethinking the problem? .ep96</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Have you ever wondered what is better - solving the problem faster, or not even solving it at all? Sounds like a bit of a Math dilemma, but we have all been there. Retracing our steps, always coming back to the same issue. In this episode we talk about just that - how to remove the problem all together, rather than just being more &#34;efficient&#34;.</p><p>Remember to check out M&#39;s book: Take Back Time - available as softcover and Kindle version from <a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow">Amazon</a>.</p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever wondered what is better - solving the problem faster, or not even solving it at all? Sounds like a bit of a Math dilemma, but we have all been there. Retracing our steps, always coming back to the same issue. In this episode we talk about just that - how to remove the problem all together, rather than just being more &amp;#34;efficient&amp;#34;.&lt;/p&gt;&lt;p&gt;Remember to check out M&amp;#39;s book: Take Back Time - available as softcover and Kindle version from &lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Amazon&lt;/a&gt;.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 Jan 2026 14:00:53 &#43;0000</pubDate>
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                <itunes:duration>798</itunes:duration>
                
                
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                <itunes:title>Have a job that needs doing? R&amp;R</itunes:title>
                <title>Have a job that needs doing? R&amp;R</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>A new year - new projects - new ideas! In this episode we chatted about investing in the right tools for the job. And how it will help to improve what we are doing on a regular basis.</p><p>Remember to subscribe to the <a href="https://the-journey-to-here.kit.com/profile" rel="nofollow">weekly newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;A new year - new projects - new ideas! In this episode we chatted about investing in the right tools for the job. And how it will help to improve what we are doing on a regular basis.&lt;/p&gt;&lt;p&gt;Remember to subscribe to the &lt;a href=&#34;https://the-journey-to-here.kit.com/profile&#34; rel=&#34;nofollow&#34;&gt;weekly newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 04 Jan 2026 14:00:31 &#43;0000</pubDate>
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                <itunes:title>Keep on moving! R&amp;R</itunes:title>
                <title>Keep on moving! R&amp;R</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Right at the end of the year we want to slow down and relax - right?  We hope to inspire to you to keep the momentum as the new year creeps closer.  Keep on keeping on! </p><p>Remember to check out the <a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow">book Take Back time!</a></p>]]></description>
                <content:encoded>&lt;p&gt;Right at the end of the year we want to slow down and relax - right?  We hope to inspire to you to keep the momentum as the new year creeps closer.  Keep on keeping on! &lt;/p&gt;&lt;p&gt;Remember to check out the &lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt;book Take Back time!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Dec 2025 14:00:17 &#43;0000</pubDate>
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                <itunes:title>What is wealth? R&amp;R</itunes:title>
                <title>What is wealth? R&amp;R</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>As we slow down over this time of year - let us reflect again about the meaning of true wealth.  We often confuse material &#34;stuff&#34; with wealth - but is it the same?</p><p>Remember to subscribe to <a href="https://the-journey-to-here.kit.com/profile" rel="nofollow">the weekly newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;As we slow down over this time of year - let us reflect again about the meaning of true wealth.  We often confuse material &amp;#34;stuff&amp;#34; with wealth - but is it the same?&lt;/p&gt;&lt;p&gt;Remember to subscribe to &lt;a href=&#34;https://the-journey-to-here.kit.com/profile&#34; rel=&#34;nofollow&#34;&gt;the weekly newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 21 Dec 2025 14:00:08 &#43;0000</pubDate>
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                <itunes:title>Fire the time wasters! .ep95</itunes:title>
                <title>Fire the time wasters! .ep95</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode, we explore Chapter 6 of <a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow">&#34;Take Back Time&#34; </a>– Firing the Time Wasters. </p><p>We discuss why eliminating time wasters is harder than it sounds, and how our desire to be accommodating, nice and helpful often leads us to say yes to meetings without objectives, reply to emails immediately, and pick up tasks that don&#39;t serve our goals. We share practical strategies for identifying and reclaiming your time, and invite you to <a href="https://thejourneytohere.co.za/Learn/" rel="nofollow">download our free worksheet </a>to help you decide where your time is going and how to take it back. </p><p>Discover how to re-evaluate your relationship with time in <a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow">Take Back Time</a>  – an easy read that will transform the way you think about your most valuable asset.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore Chapter 6 of &lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt;&amp;#34;Take Back Time&amp;#34; &lt;/a&gt;– Firing the Time Wasters. &lt;/p&gt;&lt;p&gt;We discuss why eliminating time wasters is harder than it sounds, and how our desire to be accommodating, nice and helpful often leads us to say yes to meetings without objectives, reply to emails immediately, and pick up tasks that don&amp;#39;t serve our goals. We share practical strategies for identifying and reclaiming your time, and invite you to &lt;a href=&#34;https://thejourneytohere.co.za/Learn/&#34; rel=&#34;nofollow&#34;&gt;download our free worksheet &lt;/a&gt;to help you decide where your time is going and how to take it back. &lt;/p&gt;&lt;p&gt;Discover how to re-evaluate your relationship with time in &lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt;Take Back Time&lt;/a&gt;  – an easy read that will transform the way you think about your most valuable asset.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 14 Dec 2025 14:00:27 &#43;0000</pubDate>
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                <itunes:title>Do what you can .ep94</itunes:title>
                <title>Do what you can .ep94</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>Feeling overwhelmed by the daily juggle? This episode is your reminder that you are not stuck - you are resting between things.  Join us as we explore how to make the most of where you are right now, using the time and recourses you have to prepare for growth and to move forward with purpose.  </span></p><p>Remember to <a href="https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1" rel="nofollow">check out the book &#34;Take Back Time&#34;</a> - by M, available on Kindle and as paperback.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Feeling overwhelmed by the daily juggle? This episode is your reminder that you are not stuck - you are resting between things.  Join us as we explore how to make the most of where you are right now, using the time and recourses you have to prepare for growth and to move forward with purpose.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;Remember to &lt;a href=&#34;https://www.amazon.com/Take-Back-Time-rethinking-relationship-ebook/dp/B0G48PLB6N/ref=sr_1_1?sr=8-1&#34; rel=&#34;nofollow&#34;&gt;check out the book &amp;#34;Take Back Time&amp;#34;&lt;/a&gt; - by M, available on Kindle and as paperback.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 07 Dec 2025 14:00:08 &#43;0000</pubDate>
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                <itunes:title>Cut Your Losses – The Journey Begins When You Let Go .ep93</itunes:title>
                <title>Cut Your Losses – The Journey Begins When You Let Go .ep93</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>This week’s episode explores the power of letting go — of things, habits, and situations that no longer serve you. Just as we pack too much for a trip and miss out on the joy of the journey, we often carry emotional and mental baggage that holds us back. Learn how to <em>cut your losses</em> and make space for what truly matters. </p><p>Join <a href="https://the-journey-to-here.kit.com/profile" rel="nofollow">our newsletter </a>to stay inspired and grow with us.</p>]]></description>
                <content:encoded>&lt;p&gt;This week’s episode explores the power of letting go — of things, habits, and situations that no longer serve you. Just as we pack too much for a trip and miss out on the joy of the journey, we often carry emotional and mental baggage that holds us back. Learn how to &lt;em&gt;cut your losses&lt;/em&gt; and make space for what truly matters. &lt;/p&gt;&lt;p&gt;Join &lt;a href=&#34;https://the-journey-to-here.kit.com/profile&#34; rel=&#34;nofollow&#34;&gt;our newsletter &lt;/a&gt;to stay inspired and grow with us.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 30 Nov 2025 14:00:52 &#43;0000</pubDate>
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                <itunes:title>Batching: The Secret to Staying Focused in a Chaotic World .ep92</itunes:title>
                <title>Batching: The Secret to Staying Focused in a Chaotic World .ep92</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Feeling overwhelmed by endless task-switching and never-ending to-do lists? In this episode, we explore the power of batching – a simple yet effective strategy borrowed from production lines that can transform how you work. Learn how grouping similar tasks together can help you stay focused, build efficiency, and actually see your progress, especially during the year&#39;s busiest season.</p>]]></description>
                <content:encoded>&lt;p&gt;Feeling overwhelmed by endless task-switching and never-ending to-do lists? In this episode, we explore the power of batching – a simple yet effective strategy borrowed from production lines that can transform how you work. Learn how grouping similar tasks together can help you stay focused, build efficiency, and actually see your progress, especially during the year&amp;#39;s busiest season.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 23 Nov 2025 14:00:46 &#43;0000</pubDate>
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                <itunes:duration>930</itunes:duration>
                
                
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                <itunes:title>Planning for those projects .ep91</itunes:title>
                <title>Planning for those projects .ep91</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>As you may know - we have decided to tackle a renovation project.  But to be successful and not waste a lot of time carrying things in and out, backwards and forwards, we have to first set up a proper workshop.  </p><p>This is the theme of this week&#39;s episodes - setting up the &#34;workshop&#34;; preparing ahead for what a new project may need, before you need it.</p><p>Remember to<a href="https://the-journey-to-here.kit.com/profile" rel="nofollow"> subscribe to the weekly newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;As you may know - we have decided to tackle a renovation project.  But to be successful and not waste a lot of time carrying things in and out, backwards and forwards, we have to first set up a proper workshop.  &lt;/p&gt;&lt;p&gt;This is the theme of this week&amp;#39;s episodes - setting up the &amp;#34;workshop&amp;#34;; preparing ahead for what a new project may need, before you need it.&lt;/p&gt;&lt;p&gt;Remember to&lt;a href=&#34;https://the-journey-to-here.kit.com/profile&#34; rel=&#34;nofollow&#34;&gt; subscribe to the weekly newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 16 Nov 2025 14:00:55 &#43;0000</pubDate>
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                <itunes:title>Breakthrough Moments: The Power of Small Wins .ep90</itunes:title>
                <title>Breakthrough Moments: The Power of Small Wins .ep90</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode, we talk about breakthroughs and the power of momentum. Using the metaphor of chopping wood, we explain how the hardest part is often the first step—once you get past that, things start to flow. We encourage finding small wins, like doing a quick task or starting a new habit, to build momentum. Remember, even five minutes of focused effort can get you moving. Keep going, and the rest will follow.</p><p>Remember to <a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow">subscribe to our weekly newsletter here</a>!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we talk about breakthroughs and the power of momentum. Using the metaphor of chopping wood, we explain how the hardest part is often the first step—once you get past that, things start to flow. We encourage finding small wins, like doing a quick task or starting a new habit, to build momentum. Remember, even five minutes of focused effort can get you moving. Keep going, and the rest will follow.&lt;/p&gt;&lt;p&gt;Remember to &lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;subscribe to our weekly newsletter here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Nov 2025 14:00:01 &#43;0000</pubDate>
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                <itunes:title>Slow down, see further | Slow travel with Jaco .ep89</itunes:title>
                <title>Slow down, see further | Slow travel with Jaco .ep89</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Join us on a journey of self-discovery and exploration as we delve into the world of slow travel. Our guest, Jaco Fourie, shares his insights on the importance of taking a break from the hustle and bustle of daily life and embracing the beauty of simplicity. </p><p>Through stories of solo travel and cultural immersion, we&#39;ll explore the benefits of slowing down and truly experiencing the world around us.</p><p>You can follow him on Instagram - <a href="https://www.instagram.com/jakkers1984" rel="nofollow">@jakkers1984</a></p><p>Remember to subscribe to our <a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow">weekly newsletter here</a>!</p>]]></description>
                <content:encoded>&lt;p&gt;Join us on a journey of self-discovery and exploration as we delve into the world of slow travel. Our guest, Jaco Fourie, shares his insights on the importance of taking a break from the hustle and bustle of daily life and embracing the beauty of simplicity. &lt;/p&gt;&lt;p&gt;Through stories of solo travel and cultural immersion, we&amp;#39;ll explore the benefits of slowing down and truly experiencing the world around us.&lt;/p&gt;&lt;p&gt;You can follow him on Instagram - &lt;a href=&#34;https://www.instagram.com/jakkers1984&#34; rel=&#34;nofollow&#34;&gt;@jakkers1984&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Remember to subscribe to our &lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;weekly newsletter here&lt;/a&gt;!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 02 Nov 2025 14:00:19 &#43;0000</pubDate>
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                <itunes:title>Chickens, Choices, and the real meaning of wealth .ep88</itunes:title>
                <title>Chickens, Choices, and the real meaning of wealth .ep88</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>This week’s episode explores the subtle but important difference between being wealthy and being rich. We take a closer look at how wealth is often measured in financial assets, but true richness comes from freedom, choice, and the ability to live with purpose. As Sheryl Crow once said: <em>“It’s not about getting what you want, but wanting what you’ve got.”</em></p><p>Remember to subscribe to the<a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow"> weekly newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;This week’s episode explores the subtle but important difference between being wealthy and being rich. We take a closer look at how wealth is often measured in financial assets, but true richness comes from freedom, choice, and the ability to live with purpose. As Sheryl Crow once said: &lt;em&gt;“It’s not about getting what you want, but wanting what you’ve got.”&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Remember to subscribe to the&lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt; weekly newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 26 Oct 2025 14:00:11 &#43;0000</pubDate>
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                <itunes:title>Are you in the right room? .ep 87</itunes:title>
                <title>Are you in the right room? .ep 87</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode, we explore the idea of being in the right place — both literally and metaphorically. We reflect on the rooms we find ourselves in — at work, at home, in our relationships — and ask the important question: <em>Are you in the right room?</em> Whether it&#39;s a physical space that feels off, or a life path that no longer feels aligned, this episode encourages self-reflection and the courage to make changes.</p><p>Join us as we discuss how to evaluate where we are, and how to find our way back to where we truly belong. Remember to <a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow">subscribe to our weekly newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore the idea of being in the right place — both literally and metaphorically. We reflect on the rooms we find ourselves in — at work, at home, in our relationships — and ask the important question: &lt;em&gt;Are you in the right room?&lt;/em&gt; Whether it&amp;#39;s a physical space that feels off, or a life path that no longer feels aligned, this episode encourages self-reflection and the courage to make changes.&lt;/p&gt;&lt;p&gt;Join us as we discuss how to evaluate where we are, and how to find our way back to where we truly belong. Remember to &lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;subscribe to our weekly newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Oct 2025 15:15:15 &#43;0000</pubDate>
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                <itunes:title>The Power of Momentum: Small Steps, Big Impact .ep86</itunes:title>
                <title>The Power of Momentum: Small Steps, Big Impact .ep86</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode, we explore the importance of momentum — the daily habits and choices that keep you moving forward. We also highlight the impact of being the person who inspires others when they need a boost, reminding us that every small action can create lasting change.</p><p>Remember to <a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow">subscribe to the weekly newsletter</a> for regular updates on what we are doing!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore the importance of momentum — the daily habits and choices that keep you moving forward. We also highlight the impact of being the person who inspires others when they need a boost, reminding us that every small action can create lasting change.&lt;/p&gt;&lt;p&gt;Remember to &lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;subscribe to the weekly newsletter&lt;/a&gt; for regular updates on what we are doing!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 Oct 2025 14:00:12 &#43;0000</pubDate>
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                <itunes:title>Embrace the Seasons: Growth, Rest, and the Art of Preparation R&amp;R .ep39</itunes:title>
                <title>Embrace the Seasons: Growth, Rest, and the Art of Preparation R&amp;R .ep39</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of </span><em>Journey to Here</em><span>, we reflect on the natural rhythm of seasons—both in nature and in life. We discuss the importance of seasonal eating, preparing for the rest phase, and learning to embrace the cycles of growth and rest. </span></p><p><span>Remember to subscribe to </span><a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow">our weekly newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of &lt;/span&gt;&lt;em&gt;Journey to Here&lt;/em&gt;&lt;span&gt;, we reflect on the natural rhythm of seasons—both in nature and in life. We discuss the importance of seasonal eating, preparing for the rest phase, and learning to embrace the cycles of growth and rest. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Remember to subscribe to &lt;/span&gt;&lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;our weekly newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 05 Oct 2025 14:14:49 &#43;0000</pubDate>
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                <itunes:title>Finding Strength in Difference and Shared Humanity .ep85</itunes:title>
                <title>Finding Strength in Difference and Shared Humanity .ep85</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this week’s episode, we sit down with a remarkable man who shares the unique journey of his life — from a non-traditional childhood to becoming a father, husband, and leader.</p><p>His story reminds us of the power of self-discovery, growth, and the impact we can have on others. Join us as we explore what it means to be a hero in your own life — not the ones on TV, but the ones walking beside you every day.</p><p>If you want to see which books our guest mentions in this podcast - <a href="https://the-journey-to-here.kit.com/zwelethubooklist" rel="nofollow">click the link!</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;In this week’s episode, we sit down with a remarkable man who shares the unique journey of his life — from a non-traditional childhood to becoming a father, husband, and leader.&lt;/p&gt;&lt;p&gt;His story reminds us of the power of self-discovery, growth, and the impact we can have on others. Join us as we explore what it means to be a hero in your own life — not the ones on TV, but the ones walking beside you every day.&lt;/p&gt;&lt;p&gt;If you want to see which books our guest mentions in this podcast - &lt;a href=&#34;https://the-journey-to-here.kit.com/zwelethubooklist&#34; rel=&#34;nofollow&#34;&gt;click the link!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Sep 2025 14:00:06 &#43;0000</pubDate>
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                <itunes:title>The power of the relay .ep84</itunes:title>
                <title>The power of the relay .ep84</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Do you remember the thrilling relay race on athletics day — the way the crowd cheered for their teams, and how each participant had to be ready to both receive and pass on the baton? In this episode, we explore how this concept applies to everyday life and business. How do we receive responsibility and then pass it on effectively?</p><p>Don’t forget to <a href="https://the-journey-to-here.kit.com/newsletter" rel="nofollow">subscribe to our weekly newsletter </a>for more insights on this topic.</p>]]></description>
                <content:encoded>&lt;p&gt;Do you remember the thrilling relay race on athletics day — the way the crowd cheered for their teams, and how each participant had to be ready to both receive and pass on the baton? In this episode, we explore how this concept applies to everyday life and business. How do we receive responsibility and then pass it on effectively?&lt;/p&gt;&lt;p&gt;Don’t forget to &lt;a href=&#34;https://the-journey-to-here.kit.com/newsletter&#34; rel=&#34;nofollow&#34;&gt;subscribe to our weekly newsletter &lt;/a&gt;for more insights on this topic.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 21 Sep 2025 14:00:45 &#43;0000</pubDate>
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                <itunes:title>Tuning into our true voice .ep83</itunes:title>
                <title>Tuning into our true voice .ep83</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode, we explore the complexities of communication and how our perceptions of our own voice can be misaligned with reality. We delve into the common pitfalls of self-reflection and offer practical tips on how to improve our communication skills.</p><p>To learn more about our latest episodes and gain insights into effective communication, <a href="http://www.thejourneytohere.co.za" rel="nofollow">visit our website</a>. Don&#39;t forget to subscribe to our newsletter to stay up-to-date on new episodes, expert interviews, and exclusive content.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we explore the complexities of communication and how our perceptions of our own voice can be misaligned with reality. We delve into the common pitfalls of self-reflection and offer practical tips on how to improve our communication skills.&lt;/p&gt;&lt;p&gt;To learn more about our latest episodes and gain insights into effective communication, &lt;a href=&#34;http://www.thejourneytohere.co.za&#34; rel=&#34;nofollow&#34;&gt;visit our website&lt;/a&gt;. Don&amp;#39;t forget to subscribe to our newsletter to stay up-to-date on new episodes, expert interviews, and exclusive content.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 14 Sep 2025 14:00:54 &#43;0000</pubDate>
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                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>The Book club|P2 .ep82</itunes:title>
                <title>The Book club|P2 .ep82</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We all have our favourite books - the one that shape our lives and our thoughts and sometimes our destiny.</p><p><br></p><p>Join <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">our newsletter</a> and reach out on e-mail - we want to hear what our number 3 should be!</p><p><a href="https://www.podchaser.com/TheJourneyToHerePodcast" rel="nofollow">Review and rate</a> the show while you are at it!</p>]]></description>
                <content:encoded>&lt;p&gt;We all have our favourite books - the one that shape our lives and our thoughts and sometimes our destiny.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;our newsletter&lt;/a&gt; and reach out on e-mail - we want to hear what our number 3 should be!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.podchaser.com/TheJourneyToHerePodcast&#34; rel=&#34;nofollow&#34;&gt;Review and rate&lt;/a&gt; the show while you are at it!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Beyond Busy: Unleashing the Power of True Productivity .ep81</itunes:title>
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                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Join us as we dive into the myth of productivity and discover a new approach to achieving your goals. In this inspiring conversation, Jo Goodman shares her insights on how to balance work and life, launch a successful business, and unlock your full potential.</p><p>A seasoned project manager turned entrepreneur, Jo brings a unique perspective on how to navigate the complexities of modern work and create a life of purpose and fulfillment. Plus, learn about her innovative high-protein product designed to fuel your productivity and energy.</p><p>Don&#39;t miss this conversation that will transform your approach to productivity and help you create the space for what truly matters.</p><p>Subscribe to the newsletter and follow the link for the <a href="http://subscribepage.io/J2H_YogiPro_promo" rel="nofollow">special discount code</a>!</p>]]></description>
                <content:encoded>&lt;p&gt;Join us as we dive into the myth of productivity and discover a new approach to achieving your goals. In this inspiring conversation, Jo Goodman shares her insights on how to balance work and life, launch a successful business, and unlock your full potential.&lt;/p&gt;&lt;p&gt;A seasoned project manager turned entrepreneur, Jo brings a unique perspective on how to navigate the complexities of modern work and create a life of purpose and fulfillment. Plus, learn about her innovative high-protein product designed to fuel your productivity and energy.&lt;/p&gt;&lt;p&gt;Don&amp;#39;t miss this conversation that will transform your approach to productivity and help you create the space for what truly matters.&lt;/p&gt;&lt;p&gt;Subscribe to the newsletter and follow the link for the &lt;a href=&#34;http://subscribepage.io/J2H_YogiPro_promo&#34; rel=&#34;nofollow&#34;&gt;special discount code&lt;/a&gt;!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Are you sure someone thought about this... R&amp;R.ep42</itunes:title>
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                <description><![CDATA[<p>You know that feeling when you are convinced your idea is terrible, or that someone else has already thought about it? Yeah right...if only...</p><p><a href="https://thejourneytohere.co.za/contact/" rel="nofollow">Check out our newsletter</a> for more examples of these errors in judgement...</p><p><a href="https://www.podchaser.com/TheJourneyToHerePodcast" rel="nofollow">Review and rate</a> the show while you are at it!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;You know that feeling when you are convinced your idea is terrible, or that someone else has already thought about it? Yeah right...if only...&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;Check out our newsletter&lt;/a&gt; for more examples of these errors in judgement...&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.podchaser.com/TheJourneyToHerePodcast&#34; rel=&#34;nofollow&#34;&gt;Review and rate&lt;/a&gt; the show while you are at it!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Are you working hard or getting things done? R&amp;R.ep40</itunes:title>
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                <description><![CDATA[<p>Are you always busy, and always working hard? Or are you getting things DONE, and making a real difference in your environment? <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">Join our newsletter </a>for more tips on being EFFECTIVE in your everyday life!</p><p><a href="https://www.podchaser.com/TheJourneyToHerePodcast" rel="nofollow">Review and rate</a> the show while you are at it!</p>]]></description>
                <content:encoded>&lt;p&gt;Are you always busy, and always working hard? Or are you getting things DONE, and making a real difference in your environment? &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;Join our newsletter &lt;/a&gt;for more tips on being EFFECTIVE in your everyday life!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.podchaser.com/TheJourneyToHerePodcast&#34; rel=&#34;nofollow&#34;&gt;Review and rate&lt;/a&gt; the show while you are at it!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 26 Aug 2025 07:24:49 &#43;0000</pubDate>
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                <itunes:title>How time is a canvas and not a prison .ep80</itunes:title>
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                <description><![CDATA[<p>In our recent <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">newsletter</a> we spoke about how people scramble around, believing they &#34;manage&#34; time. And then ask the question - What if time is actually about energy, intention, and the stories we choose to invest in?</p><p>Join the conversation by <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">joining the weekly newslette</a>r, and visit our <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">website </a>www.thejourneytohere.co.za. You could also contact us via the website to discuss your first coaching session.</p>]]></description>
                <content:encoded>&lt;p&gt;In our recent &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;newsletter&lt;/a&gt; we spoke about how people scramble around, believing they &amp;#34;manage&amp;#34; time. And then ask the question - What if time is actually about energy, intention, and the stories we choose to invest in?&lt;/p&gt;&lt;p&gt;Join the conversation by &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;joining the weekly newslette&lt;/a&gt;r, and visit our &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;website &lt;/a&gt;www.thejourneytohere.co.za. You could also contact us via the website to discuss your first coaching session.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>...but WHY did you say it? R&amp;R.ep21</itunes:title>
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                <description><![CDATA[<p>Do you want to know how to use communication to get what you want? Do you know all the skills to become better at it and GET what you need out of the conversation?</p><p><a href="https://thejourneytohere.co.za/contact/" rel="nofollow">Join the newsletter</a> and reach out on social!</p>]]></description>
                <content:encoded>&lt;p&gt;Do you want to know how to use communication to get what you want? Do you know all the skills to become better at it and GET what you need out of the conversation?&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;Join the newsletter&lt;/a&gt; and reach out on social!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>...you said WHAT? R&amp;R.ep19</itunes:title>
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                <description><![CDATA[<p>They say communication is key...What does it mean? How can you improve on your communication skills to GET what you want?</p><p><a href="https://thejourneytohere.co.za/contact/" rel="nofollow">Join our newsletter for more insights</a> - and follow us on social!</p>]]></description>
                <content:encoded>&lt;p&gt;They say communication is key...What does it mean? How can you improve on your communication skills to GET what you want?&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;Join our newsletter for more insights&lt;/a&gt; - and follow us on social!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>The tale of three stores .ep79</itunes:title>
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                <description><![CDATA[<p>We are telling the story of the difference between three stores, all selling more or less the same product, but how their interaction with us, the clients, shape how we view the product.</p><p><a href="https://thejourneytohere.co.za/contact/" rel="nofollow">Join our newsletter and become part of the community!</a></p>]]></description>
                <content:encoded>&lt;p&gt;We are telling the story of the difference between three stores, all selling more or less the same product, but how their interaction with us, the clients, shape how we view the product.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;Join our newsletter and become part of the community!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>WHAT do you mean with TIME BLOCKING? R&amp;R ep_51</itunes:title>
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                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Have you ever heard of the concept &#34;TIME BLOCKING&#34;?  And is it even still a thing?  </p><p>Follow us on social, and join the newsletter for more insights into ways in which you can <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">RECLAIM your own time!</a></p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever heard of the concept &amp;#34;TIME BLOCKING&amp;#34;?  And is it even still a thing?  &lt;/p&gt;&lt;p&gt;Follow us on social, and join the newsletter for more insights into ways in which you can &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;RECLAIM your own time!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>How can you get MORE of your OWN time BACK? R&amp;R ep63</itunes:title>
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                <description><![CDATA[<p>How often do you say:&#34; I do not have the time?&#34;  &#34;I do not have ENOUGH time?&#34;  </p><p>There is a solution - there is always a solution!</p><p>Follow us on social, and <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">join our newsletter for more insights on this topic:</a> </p>]]></description>
                <content:encoded>&lt;p&gt;How often do you say:&amp;#34; I do not have the time?&amp;#34;  &amp;#34;I do not have ENOUGH time?&amp;#34;  &lt;/p&gt;&lt;p&gt;There is a solution - there is always a solution!&lt;/p&gt;&lt;p&gt;Follow us on social, and &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;join our newsletter for more insights on this topic:&lt;/a&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Aug 2025 07:04:31 &#43;0000</pubDate>
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                <itunes:title>The Book club|P1_ep78</itunes:title>
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                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We are asking for some input! What is YOUR list of three books that have changed your life? <a href="https://thejourneytohere.co.za/contact/" rel="nofollow">Join our community by following the newsletter!</a></p>]]></description>
                <content:encoded>&lt;p&gt;We are asking for some input! What is YOUR list of three books that have changed your life? &lt;a href=&#34;https://thejourneytohere.co.za/contact/&#34; rel=&#34;nofollow&#34;&gt;Join our community by following the newsletter!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <title>Learning with connections_ep77</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>When we learn new things we connect that to the things we already know... How can we improve on this?</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;When we learn new things we connect that to the things we already know... How can we improve on this?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <title>People who will know you_ep76</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Who do you ask about you - when you get stuck and you need some clarity? We discuss who the 3 people may be that will know you pretty well and give some insight when you may need it.</p>]]></description>
                <content:encoded>&lt;p&gt;Who do you ask about you - when you get stuck and you need some clarity? We discuss who the 3 people may be that will know you pretty well and give some insight when you may need it.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Planning before moving_ep75</itunes:title>
                <title>Planning before moving_ep75</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We talk about how a well planned life creates calm, space, and opens up time for good things to happen.</p>]]></description>
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                <itunes:title>Life lessons from garlic picking_ep74</itunes:title>
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                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Life lesson, business lesson, either... When we worked with a friend, X, to help her pull her annual garlic harvest, we realised some other lessons about learning, life long learning, team work, and fun...</p>]]></description>
                <content:encoded>&lt;p&gt;Life lesson, business lesson, either... When we worked with a friend, X, to help her pull her annual garlic harvest, we realised some other lessons about learning, life long learning, team work, and fun...&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Words and their meanings_ep73</itunes:title>
                <title>Words and their meanings_ep73</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Do you know what &#34;Jabulani&#34; means?  What about &#34;Siyabonga&#34;.  And how the meaning of everything changes by adding a simple &#34;yet&#34; at the end...  </p>]]></description>
                <content:encoded>&lt;p&gt;Do you know what &amp;#34;Jabulani&amp;#34; means?  What about &amp;#34;Siyabonga&amp;#34;.  And how the meaning of everything changes by adding a simple &amp;#34;yet&amp;#34; at the end...  &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Putting out fires_ep72</itunes:title>
                <title>Putting out fires_ep72</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>If you have to put out the same fire more than once, what does it tell you about the system and its problems?</p>]]></description>
                <content:encoded>&lt;p&gt;If you have to put out the same fire more than once, what does it tell you about the system and its problems?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 29 Jun 2025 14:00:13 &#43;0000</pubDate>
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                <itunes:duration>875</itunes:duration>
                
                
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                <itunes:title>Initial overwhelm_ep71</itunes:title>
                <title>Initial overwhelm_ep71</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Why is it a good thing to feel overwhelmed the first time you experience something new?  In this episode we chat about why it is good to get those first moments of not knowing what is going on out of the way as fast as possible. </p>]]></description>
                <content:encoded>&lt;p&gt;Why is it a good thing to feel overwhelmed the first time you experience something new?  In this episode we chat about why it is good to get those first moments of not knowing what is going on out of the way as fast as possible. &lt;/p&gt;</content:encoded>
                
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                <itunes:duration>982</itunes:duration>
                
                
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                <itunes:title>The hardest 5 minutes_ep70</itunes:title>
                <title>The hardest 5 minutes_ep70</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We all have those projects hanging around, things we know we want to get to, but getting started is so hard, we never do. In this chat we talk about the hardest 5 minutes, and why they are so valuable...</p><p>Reach out to us at hello@thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;We all have those projects hanging around, things we know we want to get to, but getting started is so hard, we never do. In this chat we talk about the hardest 5 minutes, and why they are so valuable...&lt;/p&gt;&lt;p&gt;Reach out to us at hello@thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 15 Jun 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:title>When life hands you a rooster..._ep69</itunes:title>
                <title>When life hands you a rooster..._ep69</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We&#39;ve decided to give this a second chance.  And have learned again about value, friendship, community and wealth.  We hope you are enjoying your journey to life and the beauty it may bring!</p>]]></description>
                <content:encoded>&lt;p&gt;We&amp;#39;ve decided to give this a second chance.  And have learned again about value, friendship, community and wealth.  We hope you are enjoying your journey to life and the beauty it may bring!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Smooth operations - due to systems, not regulation_ep68</itunes:title>
                <title>Smooth operations - due to systems, not regulation_ep68</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Do cars drive on the correct side of the road because of a rule? Do operations in a factory go well because of regulation? Or is it clever systems that keep our lives, business, and sanity - in order?</p><p>Reach out to us at hello@thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;Do cars drive on the correct side of the road because of a rule? Do operations in a factory go well because of regulation? Or is it clever systems that keep our lives, business, and sanity - in order?&lt;/p&gt;&lt;p&gt;Reach out to us at hello@thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <itunes:title>How much will be enough?_ep67</itunes:title>
                <title>How much will be enough?_ep67</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>How much is enough?  Enough eggs, enough fruit, enough clients, enough of everything?  How can you start to find a balance between enough, and waste?</p><p><br></p><p>Reach out to us at hello@thejourneytohere.co.za!</p>]]></description>
                <content:encoded>&lt;p&gt;How much is enough?  Enough eggs, enough fruit, enough clients, enough of everything?  How can you start to find a balance between enough, and waste?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Reach out to us at hello@thejourneytohere.co.za!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Change! ...only one thing at a time_ep66</itunes:title>
                <title>Change! ...only one thing at a time_ep66</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We all love something new, something different. We love change, now don&#39;t we? Not always, and too often when we change too many things at once we cannot decide which thing is making the positive difference.</p><p>Reach out to us at hello@thejourneytohere.co.za</p><p>www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;We all love something new, something different. We love change, now don&amp;#39;t we? Not always, and too often when we change too many things at once we cannot decide which thing is making the positive difference.&lt;/p&gt;&lt;p&gt;Reach out to us at hello@thejourneytohere.co.za&lt;/p&gt;&lt;p&gt;www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 18 May 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Interview with Nicole Vos - Internal communication specialist_ep65</itunes:title>
                <title>Interview with Nicole Vos - Internal communication specialist_ep65</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>The episode features an in-depth discussion with Nicolé, an internal communications specialist, who explains the crucial role of internal communications in business success. The main topics covered include:</p><p> 1. Internal vs. External Communications: Nicolé explains the difference using analogies of relationships and cars, emphasizing how internal and external messaging must align for organizational success.</p><p> 2. Role of Internal Communications: She details how internal communications goes beyond newsletters to create cohesion between company values, employee engagement, and external brand promises.</p><p> 3. Implementation Timeline: Nicolé discusses the typical 90-day cycle for changing organizational habits and implementing new communication strategies.</p><p> 4. HR Integration: She explains how internal communications works alongside HR to ensure consistent messaging from recruitment through employee development.</p><p> 5. CEO Brand Management: Using her experience with Mark Wainer at Redefine Properties, she discusses how to balance strong CEO personalities with organizational branding.</p><p> The episode concludes with the powerful message that effective internal communications is not just about business strategy but about creating authentic alignment between an organization&#39;s internal culture and its external presence.</p><p>For this episode’s invitation, use the email address <a href="mailto:guest@thejourneytohere.co.za" rel="nofollow">guest@thejourneytohere.co.za</a>, with subject line “Ask Nicole Anything”. </p><p>We will send you a contact form for you to attend the online session.  You can also submit any questions that you would like to ask in case you are not able to attend.  Space is limited, so be sure to get your application in early!  Submitting your application does not guarantee a slot, once we have processed all applications we will finalise dates and times.  </p><p>We look forward to hearing from you!</p>]]></description>
                <content:encoded>&lt;p&gt;The episode features an in-depth discussion with Nicolé, an internal communications specialist, who explains the crucial role of internal communications in business success. The main topics covered include:&lt;/p&gt;&lt;p&gt; 1. Internal vs. External Communications: Nicolé explains the difference using analogies of relationships and cars, emphasizing how internal and external messaging must align for organizational success.&lt;/p&gt;&lt;p&gt; 2. Role of Internal Communications: She details how internal communications goes beyond newsletters to create cohesion between company values, employee engagement, and external brand promises.&lt;/p&gt;&lt;p&gt; 3. Implementation Timeline: Nicolé discusses the typical 90-day cycle for changing organizational habits and implementing new communication strategies.&lt;/p&gt;&lt;p&gt; 4. HR Integration: She explains how internal communications works alongside HR to ensure consistent messaging from recruitment through employee development.&lt;/p&gt;&lt;p&gt; 5. CEO Brand Management: Using her experience with Mark Wainer at Redefine Properties, she discusses how to balance strong CEO personalities with organizational branding.&lt;/p&gt;&lt;p&gt; The episode concludes with the powerful message that effective internal communications is not just about business strategy but about creating authentic alignment between an organization&amp;#39;s internal culture and its external presence.&lt;/p&gt;&lt;p&gt;For this episode’s invitation, use the email address &lt;a href=&#34;mailto:guest@thejourneytohere.co.za&#34; rel=&#34;nofollow&#34;&gt;guest@thejourneytohere.co.za&lt;/a&gt;, with subject line “Ask Nicole Anything”. &lt;/p&gt;&lt;p&gt;We will send you a contact form for you to attend the online session.  You can also submit any questions that you would like to ask in case you are not able to attend.  Space is limited, so be sure to get your application in early!  Submitting your application does not guarantee a slot, once we have processed all applications we will finalise dates and times.  &lt;/p&gt;&lt;p&gt;We look forward to hearing from you!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>About being quiet_ep64</itunes:title>
                <title>About being quiet_ep64</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Why is it so darn hard to get your thoughts to get quiet? We chat about why it is so important to be still, sit on that rock, and let your mind...wander...</p><p>hello@thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;Why is it so darn hard to get your thoughts to get quiet? We chat about why it is so important to be still, sit on that rock, and let your mind...wander...&lt;/p&gt;&lt;p&gt;hello@thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <itunes:title>If you don&#39;t manage your time..._ep63</itunes:title>
                <title>If you don&#39;t manage your time..._ep63</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>...then someone else will.  How can you be more effective with the time given to you, especially as you move through the different phases of life and a career?</p>]]></description>
                <content:encoded>&lt;p&gt;...then someone else will.  How can you be more effective with the time given to you, especially as you move through the different phases of life and a career?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 27 Apr 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>940</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dormancy is not Death_ep62</itunes:title>
                <title>Dormancy is not Death_ep62</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We chat about how going &#34;dormant&#34; - taking a break, having a rest, spending time thinking...does not mean &#34;death&#34;.  If nature is taking a break to get rid of the dead wood - shouldn&#39;t you too?</p>]]></description>
                <content:encoded>&lt;p&gt;We chat about how going &amp;#34;dormant&amp;#34; - taking a break, having a rest, spending time thinking...does not mean &amp;#34;death&amp;#34;.  If nature is taking a break to get rid of the dead wood - shouldn&amp;#39;t you too?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 20 Apr 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1052</itunes:duration>
                
                
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                <itunes:title>Zig-Zag to your destination_ep61</itunes:title>
                <title>Zig-Zag to your destination_ep61</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Sometimes you have to follow a different route to get to your destination.  And it is frustrating if it is not straight and easy.  How do you navigate zig-zagging on your journey through life?  Is there a secret?</p>]]></description>
                <content:encoded>&lt;p&gt;Sometimes you have to follow a different route to get to your destination.  And it is frustrating if it is not straight and easy.  How do you navigate zig-zagging on your journey through life?  Is there a secret?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 13 Apr 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>374</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The right tools for the job! _</itunes:title>
                <title>The right tools for the job! _</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We believe in doing things with what you have on hand.  But we have also realised the value in getting the right tool for the job - as this gives you the opportunity to improve in more ways that just the obvious.</p><p><br></p><p>To reach out - contact us at hello@thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;We believe in doing things with what you have on hand.  But we have also realised the value in getting the right tool for the job - as this gives you the opportunity to improve in more ways that just the obvious.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To reach out - contact us at hello@thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 06 Apr 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>812</itunes:duration>
                
                
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                <itunes:title>Crisis and darkness - then finding the joy_ep59</itunes:title>
                <title>Crisis and darkness - then finding the joy_ep59</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We spoke in a previous episode of the attack on our chicken, Custard. We recorded this episode right after dealing with the event, and would like to share some of what we have learned. She is doing very well, and those tail feathers are growing back! May we all find ways to be resilient, and look for the light during dark events.</p><p>If you would like to have a look at the cute chickens - follow us on <a href="https://www.youtube.com/@michaelg9867_J2H" rel="nofollow">Youtube</a>:</p><p>And drop us mail at hello@thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;We spoke in a previous episode of the attack on our chicken, Custard. We recorded this episode right after dealing with the event, and would like to share some of what we have learned. She is doing very well, and those tail feathers are growing back! May we all find ways to be resilient, and look for the light during dark events.&lt;/p&gt;&lt;p&gt;If you would like to have a look at the cute chickens - follow us on &lt;a href=&#34;https://www.youtube.com/@michaelg9867_J2H&#34; rel=&#34;nofollow&#34;&gt;Youtube&lt;/a&gt;:&lt;/p&gt;&lt;p&gt;And drop us mail at hello@thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 30 Mar 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>953</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>So what does self-reliance mean?_ep58</itunes:title>
                <title>So what does self-reliance mean?_ep58</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We all have an idea of the meaning of the term self-reliance. In this episode we discuss our view of it, and how community is integral to it.</p>]]></description>
                <content:encoded>&lt;p&gt;We all have an idea of the meaning of the term self-reliance. In this episode we discuss our view of it, and how community is integral to it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 23 Mar 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>616</itunes:duration>
                
                
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            <item>
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                <itunes:title>Generosity - from abundance! _ep57</itunes:title>
                <title>Generosity - from abundance! _ep57</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>When you have in abundance it becomes easy to share. We believe you cannot pour out of a jug that is empty, and we tell the story of a little calf and how he is teaching us this lesson again.</p>]]></description>
                <content:encoded>&lt;p&gt;When you have in abundance it becomes easy to share. We believe you cannot pour out of a jug that is empty, and we tell the story of a little calf and how he is teaching us this lesson again.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 16 Mar 2025 14:25:00 &#43;0000</pubDate>
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                <itunes:duration>613</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Micro environments_ep56</itunes:title>
                <title>Micro environments_ep56</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Have you ever thought about how incredible it is to be able to SHAPE an environment to SUIT your lifestyle, your needs and desires? We discuss micro environments and how we are created to be awesome.</p>]]></description>
                <content:encoded>&lt;p&gt;Have you ever thought about how incredible it is to be able to SHAPE an environment to SUIT your lifestyle, your needs and desires? We discuss micro environments and how we are created to be awesome.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Mar 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>669</itunes:duration>
                
                
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                <itunes:title>Growth and reality_ep55</itunes:title>
                <title>Growth and reality_ep55</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We continue our answer to a listener question and spend some time with the chickens after they had quite a terrible experience... Spoiler: all is good with Custard :)</p>]]></description>
                <content:encoded>&lt;p&gt;We continue our answer to a listener question and spend some time with the chickens after they had quite a terrible experience... Spoiler: all is good with Custard :)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 02 Mar 2025 16:50:48 &#43;0000</pubDate>
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                <itunes:duration>1693</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Choice-a chance for change_ep54</itunes:title>
                <title>Choice-a chance for change_ep54</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We talk about how each choice we make (or do not make) gives us an opportunity for something new, different, and another step in the journey.</p>]]></description>
                <content:encoded>&lt;p&gt;We talk about how each choice we make (or do not make) gives us an opportunity for something new, different, and another step in the journey.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 23 Feb 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1033</itunes:duration>
                
                
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                <itunes:title>Focus on growth - not hysteria_ep53</itunes:title>
                <title>Focus on growth - not hysteria_ep53</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we reply to a recent message we received. We answer the question about how we can limit the bombardment by media, and rather take control of personal growth and joy and development.</p><p>Remember to reach out to us at hello@thejourneytohere.co.za - we look forward to hearing from you!</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we reply to a recent message we received. We answer the question about how we can limit the bombardment by media, and rather take control of personal growth and joy and development.&lt;/p&gt;&lt;p&gt;Remember to reach out to us at hello@thejourneytohere.co.za - we look forward to hearing from you!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 16 Feb 2025 12:04:46 &#43;0000</pubDate>
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                <itunes:duration>1643</itunes:duration>
                
                
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                <itunes:title>Wine for breakfast _ep52</itunes:title>
                <title>Wine for breakfast _ep52</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Name days, Birthdays, funerals and wine, for breakfast... A short episode about the importance of being there, for all the moments, as much as possible</p>]]></description>
                <content:encoded>&lt;p&gt;Name days, Birthdays, funerals and wine, for breakfast... A short episode about the importance of being there, for all the moments, as much as possible&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Feb 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>461</itunes:duration>
                
                
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                <itunes:title>Blocking out time_ep51</itunes:title>
                <title>Blocking out time_ep51</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We discuss how to create discretionary time by &#34;blocking&#34; large chunks of time out of your diary, and maybe get more productive hours out of the same day.  </p>]]></description>
                <content:encoded>&lt;p&gt;We discuss how to create discretionary time by &amp;#34;blocking&amp;#34; large chunks of time out of your diary, and maybe get more productive hours out of the same day.  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 02 Feb 2025 14:05:00 &#43;0000</pubDate>
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                <itunes:duration>614</itunes:duration>
                
                
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                <itunes:title>Reflect and prepare_ep50</itunes:title>
                <title>Reflect and prepare_ep50</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>It&#39;s a milestone!  Episode 50!  A good time to reflect on what is and plan for what may be.  We hope to inspire you to do some reflecting too...</p>]]></description>
                <content:encoded>&lt;p&gt;It&amp;#39;s a milestone!  Episode 50!  A good time to reflect on what is and plan for what may be.  We hope to inspire you to do some reflecting too...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 26 Jan 2025 14:05:00 &#43;0000</pubDate>
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                <itunes:duration>1516</itunes:duration>
                
                
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                <itunes:title>Replay&amp;Rewind_Why are you waiting?</itunes:title>
                <title>Replay&amp;Rewind_Why are you waiting?</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>It is a new year. Time to tackle some of those things we always postpone...because...the time is not right? But WHY are you waiting?</p>]]></description>
                <content:encoded>&lt;p&gt;It is a new year. Time to tackle some of those things we always postpone...because...the time is not right? But WHY are you waiting?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Jan 2025 14:35:00 &#43;0000</pubDate>
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                <itunes:duration>1098</itunes:duration>
                
                
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                <itunes:title>A game of brag_ep49</itunes:title>
                <title>A game of brag_ep49</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Know when to hold &#39;em, when know to fold &#39;em... There are actually quite a few things one can learn about life in a game of cards...</p>]]></description>
                <content:encoded>&lt;p&gt;Know when to hold &amp;#39;em, when know to fold &amp;#39;em... There are actually quite a few things one can learn about life in a game of cards...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 Jan 2025 14:15:00 &#43;0000</pubDate>
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                <itunes:duration>930</itunes:duration>
                
                
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                <itunes:title>Replay&amp;Rewind - Dealing with data overload</itunes:title>
                <title>Replay&amp;Rewind - Dealing with data overload</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>At the start of a new year we have an opportunity to revisit many of our systems and choices.  We hope to inspire you to reconsider how to deal with data overload.  </p>]]></description>
                <content:encoded>&lt;p&gt;At the start of a new year we have an opportunity to revisit many of our systems and choices.  We hope to inspire you to reconsider how to deal with data overload.  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 05 Jan 2025 14:00:00 &#43;0000</pubDate>
                <itunes:duration>1693</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Replay&amp;Rewind - Gifts and compliments</itunes:title>
                <title>Replay&amp;Rewind - Gifts and compliments</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We released this episode mid 2024, to remind people how important it is to recognize a gift and compliment, and the value it can bring.</p>]]></description>
                <content:encoded>&lt;p&gt;We released this episode mid 2024, to remind people how important it is to recognize a gift and compliment, and the value it can bring.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 29 Dec 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1088</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>STOP! and smell the flowers_ep48</itunes:title>
                <title>STOP! and smell the flowers_ep48</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>It is the end of the year and a good time to stop, smell the flowers, and reflect on all the good that was done...</p>]]></description>
                <content:encoded>&lt;p&gt;It is the end of the year and a good time to stop, smell the flowers, and reflect on all the good that was done...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 22 Dec 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1292</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Word of the year_ep47</itunes:title>
                <title>Word of the year_ep47</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We heard of the &#34;Word of the Year&#34; from Nicole Sauce @livingFreeInTennessee - and we will recommend you to think about it!</p>]]></description>
                <content:encoded>&lt;p&gt;We heard of the &amp;#34;Word of the Year&amp;#34; from Nicole Sauce @livingFreeInTennessee - and we will recommend you to think about it!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 15 Dec 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>693</itunes:duration>
                
                
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            <item>
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                <itunes:title>Spotting the trends...then what? _ep46</itunes:title>
                <title>Spotting the trends...then what? _ep46</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>When we learn to observe the change in trends, we can also decide what to do what that information...</p>]]></description>
                <content:encoded>&lt;p&gt;When we learn to observe the change in trends, we can also decide what to do what that information...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 Dec 2024 13:31:01 &#43;0000</pubDate>
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                <itunes:duration>1029</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Happy (belated) Thanksgiving!_ep45</itunes:title>
                <title>Happy (belated) Thanksgiving!_ep45</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We chat very quickly about what this adopted holiday means to us :)</p>]]></description>
                <content:encoded>&lt;p&gt;We chat very quickly about what this adopted holiday means to us :)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 01 Dec 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>457</itunes:duration>
                
                
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                <itunes:title>Routines and Rituals_ep44</itunes:title>
                <title>Routines and Rituals_ep44</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>That morning coffee before work, a date night at the same restaurant, that walk with the puppy.. the routines and rituals that give &#34;meaning&#34; to our &#34;contact points&#34;...</p>]]></description>
                <content:encoded>&lt;p&gt;That morning coffee before work, a date night at the same restaurant, that walk with the puppy.. the routines and rituals that give &amp;#34;meaning&amp;#34; to our &amp;#34;contact points&amp;#34;...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 24 Nov 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1057</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Abundance_ep43</itunes:title>
                <title>Abundance_ep43</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We believe in abundance - in nature, in our options and choices, it gives us autonomy and joy.   </p>]]></description>
                <content:encoded>&lt;p&gt;We believe in abundance - in nature, in our options and choices, it gives us autonomy and joy.   &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Nov 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1594</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>SURELY someone has thought about this? _ep42</itunes:title>
                <title>SURELY someone has thought about this? _ep42</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>How often do you look at something and think to yourself - surely someone has figured out a better way to do this or that...but surely...someone...has thought about it?</p>]]></description>
                <content:encoded>&lt;p&gt;How often do you look at something and think to yourself - surely someone has figured out a better way to do this or that...but surely...someone...has thought about it?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 10 Nov 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>880</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Graduation Time_ep41</itunes:title>
                <title>Graduation Time_ep41</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We talk about the process of graduation - and it may not be exactly what you would have imagined.  It includes the discussion about questions on the homestead, questions about ethical and responsible living, and how to sometimes &#34;Just do it&#34;.  </p>]]></description>
                <content:encoded>&lt;p&gt;We talk about the process of graduation - and it may not be exactly what you would have imagined.  It includes the discussion about questions on the homestead, questions about ethical and responsible living, and how to sometimes &amp;#34;Just do it&amp;#34;.  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 03 Nov 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>671</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Effective or Efficient? _ep40</itunes:title>
                <title>Effective or Efficient? _ep40</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>How often do we mistake being BUSY with being EFFECTIVE. Surprise!! - it is not always the same thing! </p><p><br></p><p>A brilliant resource is the famous book by Peter Druke, &#34;The Effective Executive&#34;</p>]]></description>
                <content:encoded>&lt;p&gt;How often do we mistake being BUSY with being EFFECTIVE. Surprise!! - it is not always the same thing! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;A brilliant resource is the famous book by Peter Druke, &amp;#34;The Effective Executive&amp;#34;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 27 Oct 2024 14:19:34 &#43;0000</pubDate>
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                <itunes:duration>955</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Seasons - life, work, family, garden_ep39</itunes:title>
                <title>Seasons - life, work, family, garden_ep39</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We had joy, we had fun... And as seasons change from one to the other, we are also preparing for what each one brings. </p><p>A garden cannot only grow, and also in life we need some down-time for restoration and preparation.  Listen to the end...a chicken might just come to say hi!</p>]]></description>
                <content:encoded>&lt;p&gt;We had joy, we had fun... And as seasons change from one to the other, we are also preparing for what each one brings. &lt;/p&gt;&lt;p&gt;A garden cannot only grow, and also in life we need some down-time for restoration and preparation.  Listen to the end...a chicken might just come to say hi!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 20 Oct 2024 14:12:26 &#43;0000</pubDate>
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                <itunes:duration>1112</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Homemade HOT sauce - with a warning!_ep38</itunes:title>
                <title>Homemade HOT sauce - with a warning!_ep38</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We explain how to use seasonal hot peppers to make a fermented hot sauce.  To get the amount of salt to add - multiply the weight of the CONTENT of the jar with 0.025, or, multiply by 2,5 and divide by 100.  Easy does it!</p>]]></description>
                <content:encoded>&lt;p&gt;We explain how to use seasonal hot peppers to make a fermented hot sauce.  To get the amount of salt to add - multiply the weight of the CONTENT of the jar with 0.025, or, multiply by 2,5 and divide by 100.  Easy does it!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 13 Oct 2024 14:05:00 &#43;0000</pubDate>
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                <itunes:duration>1339</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>A tale between two tiny towns..._ep37</itunes:title>
                <title>A tale between two tiny towns..._ep37</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Once upon a time, someone was driving between two small towns.  And then the car broke down...</p>]]></description>
                <content:encoded>&lt;p&gt;Once upon a time, someone was driving between two small towns.  And then the car broke down...&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>923</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Wine making in the village!_ep36</itunes:title>
                <title>Wine making in the village!_ep36</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We helped our friends in the village to harvest their grapes.  This will become wine that will be distilled to become local brandy!  Listen to this week&#39;s show and learn with us about the beauty of wine making!</p>]]></description>
                <content:encoded>&lt;p&gt;We helped our friends in the village to harvest their grapes.  This will become wine that will be distilled to become local brandy!  Listen to this week&amp;#39;s show and learn with us about the beauty of wine making!&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>1478</itunes:duration>
                
                
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                <itunes:title>The myth that is multitasking...ep35</itunes:title>
                <title>The myth that is multitasking...ep35</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>There is a difference between multitasking, and what we prefer doing, called function stacking.  In this episode we also talk about the brilliant book, Atomic Habits, by James Clear.</p>]]></description>
                <content:encoded>&lt;p&gt;There is a difference between multitasking, and what we prefer doing, called function stacking.  In this episode we also talk about the brilliant book, Atomic Habits, by James Clear.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 22 Sep 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1378</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Opportunity and preparing for it_ep34</itunes:title>
                <title>Opportunity and preparing for it_ep34</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We chat about what it means to prepare for those &#34;once in a lifetime&#34; opportunities... you know, those ones that come along quite often!</p>]]></description>
                <content:encoded>&lt;p&gt;We chat about what it means to prepare for those &amp;#34;once in a lifetime&amp;#34; opportunities... you know, those ones that come along quite often!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 15 Sep 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1041</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Invest in yourself! ep33</itunes:title>
                <title>Invest in yourself! ep33</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Why do we need to invest in soft skills- and how can we do it?</p>]]></description>
                <content:encoded>&lt;p&gt;Why do we need to invest in soft skills- and how can we do it?&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>693</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Freedom because of responsibility! ep32</itunes:title>
                <title>Freedom because of responsibility! ep32</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>With great power comes great responsibility -  but responsibly can also give you such freedom!  How?  Listen to this episode to find out!</p>]]></description>
                <content:encoded>&lt;p&gt;With great power comes great responsibility -  but responsibly can also give you such freedom!  How?  Listen to this episode to find out!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 31 Aug 2024 14:20:00 &#43;0000</pubDate>
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                <itunes:duration>1086</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>5 Things to remember in a family business_ep31</itunes:title>
                <title>5 Things to remember in a family business_ep31</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>M shares a few pointers of things to keep in mind if you want to run a family business - any business for that matter! - successfully.  </p><p>Remember to reach out should you wish to chat a bit more about your business:  hello@thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;M shares a few pointers of things to keep in mind if you want to run a family business - any business for that matter! - successfully.  &lt;/p&gt;&lt;p&gt;Remember to reach out should you wish to chat a bit more about your business:  hello@thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 24 Aug 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1684</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Chickens! part2_ep30</itunes:title>
                <title>Chickens! part2_ep30</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Join us when we chat about Rodney, Custard, Speckles and Blackie, AKA Houdini...</p>]]></description>
                <content:encoded>&lt;p&gt;Join us when we chat about Rodney, Custard, Speckles and Blackie, AKA Houdini...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 18 Aug 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>776</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Chickens! part1_ep29</itunes:title>
                <title>Chickens! part1_ep29</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We did it! After a lot of planning we have our first 4 chickens. What do they teach us about planning and life skills?</p>]]></description>
                <content:encoded>&lt;p&gt;We did it! After a lot of planning we have our first 4 chickens. What do they teach us about planning and life skills?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 Aug 2024 14:10:00 &#43;0000</pubDate>
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                <itunes:duration>1281</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Life Design_ep28</itunes:title>
                <title>Life Design_ep28</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We discuss life design and why it is important to pay attention to the &#34;important stuff&#34;.</p>]]></description>
                <content:encoded>&lt;p&gt;We discuss life design and why it is important to pay attention to the &amp;#34;important stuff&amp;#34;.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 04 Aug 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>890</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Podcast listening_ep27</itunes:title>
                <title>Podcast listening_ep27</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We love podcasts! Duh! But how do you get a new show?</p><p><br></p><p>www.thejourneytohere.co.za; #Modern Wisdom #The Corbett Report #The Survival podcast #The Tom Woods show #Living Free in Tennessee #The Dangerous History Podcast</p>]]></description>
                <content:encoded>&lt;p&gt;We love podcasts! Duh! But how do you get a new show?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;www.thejourneytohere.co.za; #Modern Wisdom #The Corbett Report #The Survival podcast #The Tom Woods show #Living Free in Tennessee #The Dangerous History Podcast&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Jul 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1862</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Summer eating - D is hungry_ep26</itunes:title>
                <title>Summer eating - D is hungry_ep26</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We believe is seasonal eating, and...it is hot!  Here are some ideas about how we deal with meal planning in summer.</p><p><br></p><p>www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;We believe is seasonal eating, and...it is hot!  Here are some ideas about how we deal with meal planning in summer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 21 Jul 2024 14:10:00 &#43;0000</pubDate>
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                <itunes:duration>1214</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Lessons from Pancho-part2_ep25</itunes:title>
                <title>Lessons from Pancho-part2_ep25</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Pancho teaches us to bust some myths - but how?  </p><p><br></p><p>www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;Pancho teaches us to bust some myths - but how?  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 14 Jul 2024 14:10:00 &#43;0000</pubDate>
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                <itunes:duration>1226</itunes:duration>
                
                
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                <itunes:title>Do things for your own joy_ep24</itunes:title>
                <title>Do things for your own joy_ep24</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>So...maybe you won&#39;t perform in front of a huge audience, and maybe the brownies baked a bit too long, and the puzzle is only pretty to you... But if it gives you joy? Then do it!</p>]]></description>
                <content:encoded>&lt;p&gt;So...maybe you won&amp;#39;t perform in front of a huge audience, and maybe the brownies baked a bit too long, and the puzzle is only pretty to you... But if it gives you joy? Then do it!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 07 Jul 2024 14:10:00 &#43;0000</pubDate>
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                <itunes:duration>688</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Lessons from Pancho-part1_ep23</itunes:title>
                <title>Lessons from Pancho-part1_ep23</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Oh wishing well, oh wishing well... I wish you...well... Who is Pancho, and what is he or she or it teaching us about legends and myths and misconceptions? www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;Oh wishing well, oh wishing well... I wish you...well... Who is Pancho, and what is he or she or it teaching us about legends and myths and misconceptions? www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 30 Jun 2024 14:20:00 &#43;0000</pubDate>
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                <itunes:duration>832</itunes:duration>
                
                
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                <itunes:title>Travel lessons Ep22</itunes:title>
                <title>Travel lessons Ep22</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we discuss a few lessons from a recent international trip which started out pretty badly with M missing his first flight...  We talk about travel insurance, dealing with customer care and more...</p><p>A couple of the companies we mention are:</p><p>www.bravofly.com</p><p>www.lastminuteflights.com</p><p>and then 8onWright Guesthouse George can be found on www.bookings.com and airbnb.com</p><p><br></p><p>We don&#39;t receive any promotional consideration from any of these businesses - we just believe in giving praise when it&#39;s due.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we discuss a few lessons from a recent international trip which started out pretty badly with M missing his first flight...  We talk about travel insurance, dealing with customer care and more...&lt;/p&gt;&lt;p&gt;A couple of the companies we mention are:&lt;/p&gt;&lt;p&gt;www.bravofly.com&lt;/p&gt;&lt;p&gt;www.lastminuteflights.com&lt;/p&gt;&lt;p&gt;and then 8onWright Guesthouse George can be found on www.bookings.com and airbnb.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We don&amp;#39;t receive any promotional consideration from any of these businesses - we just believe in giving praise when it&amp;#39;s due.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 23 Jun 2024 19:50:10 &#43;0000</pubDate>
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                <itunes:duration>1773</itunes:duration>
                
                
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                <itunes:title>Communication Part2_ep21</itunes:title>
                <title>Communication Part2_ep21</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In a previous episode we mentioned how communication is key to everything.  In this episode we explore some ways we use in our day-to-day lives...</p>]]></description>
                <content:encoded>&lt;p&gt;In a previous episode we mentioned how communication is key to everything.  In this episode we explore some ways we use in our day-to-day lives...&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>1410</itunes:duration>
                
                
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            <item>
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                <itunes:title>Intro to selling Pt`1: The Morality of Selling. J2H BB Ep 12</itunes:title>
                <title>Intro to selling Pt`1: The Morality of Selling. J2H BB Ep 12</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this part 1 of the Intro to Sales we discuss the basic difference between ethics and morality and the importance of selling with morals.</p>]]></description>
                <content:encoded>&lt;p&gt;In this part 1 of the Intro to Sales we discuss the basic difference between ethics and morality and the importance of selling with morals.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Jun 2024 15:36:47 &#43;0000</pubDate>
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                <itunes:duration>266</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Gifts&amp;Compliments_ep20</itunes:title>
                <title>Gifts&amp;Compliments_ep20</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We chat about why it is so important to gracefully accept gifts and compliments...</p>]]></description>
                <content:encoded>&lt;p&gt;We chat about why it is so important to gracefully accept gifts and compliments...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 09 Jun 2024 14:05:00 &#43;0000</pubDate>
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                <itunes:duration>1088</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Communication Part1_ep19</itunes:title>
                <title>Communication Part1_ep19</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We can all do with ways to communicate a little better, don&#39;t you think?</p>]]></description>
                <content:encoded>&lt;p&gt;We can all do with ways to communicate a little better, don&amp;#39;t you think?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 02 Jun 2024 14:10:00 &#43;0000</pubDate>
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                <itunes:duration>1576</itunes:duration>
                
                
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                <itunes:title>Dealing with DOS_ ep18</itunes:title>
                <title>Dealing with DOS_ ep18</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In a previous episode we talked about our interpretation of DOS - data overload stress and symptoms.  In this episode we explore ways to start taking back control.</p>]]></description>
                <content:encoded>&lt;p&gt;In a previous episode we talked about our interpretation of DOS - data overload stress and symptoms.  In this episode we explore ways to start taking back control.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 26 May 2024 14:05:00 &#43;0000</pubDate>
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                <itunes:duration>1593</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>Business for dummies Part2: Intro to sales_ep17</itunes:title>
                <title>Business for dummies Part2: Intro to sales_ep17</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we discuss what a &#34;sale&#34; is from buying an item to organising a dinner date.  This is the pilot episode of a mini-course on the basics of selling. Highly recommended for everyone whether you are in the business of selling of just want to improve your communication and achievement of life objectives.  The episodes in this series will generally be under 5 minutes each and will be released as business breakout episodes on Wednesdays.  </p><p>www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we discuss what a &amp;#34;sale&amp;#34; is from buying an item to organising a dinner date.  This is the pilot episode of a mini-course on the basics of selling. Highly recommended for everyone whether you are in the business of selling of just want to improve your communication and achievement of life objectives.  The episodes in this series will generally be under 5 minutes each and will be released as business breakout episodes on Wednesdays.  &lt;/p&gt;&lt;p&gt;www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 May 2024 15:10:00 &#43;0000</pubDate>
                <itunes:duration>1421</itunes:duration>
                
                
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                <itunes:title>Don&#39;t be an f...ing business zombie... fix problems....fast! J2HBBep 11</itunes:title>
                <title>Don&#39;t be an f...ing business zombie... fix problems....fast! J2HBBep 11</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode I talk about the need to resolve problems - not avoid them..</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I talk about the need to resolve problems - not avoid them..&lt;/p&gt;</content:encoded>
                
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                <itunes:title>When DOS is not PC related_ep16</itunes:title>
                <title>When DOS is not PC related_ep16</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In a world filled with technology and new things, thinks to make us be more productive and help us achieve &#34;more&#34;, we get overwhelmed...with data... Then what?  In this episode we explore what M calls DOS.</p>]]></description>
                <content:encoded>&lt;p&gt;In a world filled with technology and new things, thinks to make us be more productive and help us achieve &amp;#34;more&amp;#34;, we get overwhelmed...with data... Then what?  In this episode we explore what M calls DOS.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 12 May 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:title>The cost of micro managing... J2HBB ep10</itunes:title>
                <title>The cost of micro managing... J2HBB ep10</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode I talk about the benefit of good leadership and the cost of micro-management... Let your people do their jobs...</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I talk about the benefit of good leadership and the cost of micro-management... Let your people do their jobs...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 May 2024 08:47:33 &#43;0000</pubDate>
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            <item>
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                <itunes:title>Why are you waiting? ep 15</itunes:title>
                <title>Why are you waiting? ep 15</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>How often don&#39;t we catch ourselves wanting to change something, but believing the time is not yet right.  And then that time never comes - or worse, it passes us.</p>]]></description>
                <content:encoded>&lt;p&gt;How often don&amp;#39;t we catch ourselves wanting to change something, but believing the time is not yet right.  And then that time never comes - or worse, it passes us.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 05 May 2024 14:00:00 &#43;0000</pubDate>
                <itunes:duration>1098</itunes:duration>
                
                
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                <itunes:title>The answer to this question will tell you what you need to do... J2H bb Ep9</itunes:title>
                <title>The answer to this question will tell you what you need to do... J2H bb Ep9</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Less than two minutes including intro and outro, this episode asks the one question the answer of which will determine the success of the team that you lead. How will you answer?</p>]]></description>
                <content:encoded>&lt;p&gt;Less than two minutes including intro and outro, this episode asks the one question the answer of which will determine the success of the team that you lead. How will you answer?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 May 2024 15:15:34 &#43;0000</pubDate>
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                <itunes:title>Maintenance is not Failure_Ep14</itunes:title>
                <title>Maintenance is not Failure_Ep14</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We often feel like failures for doing the Big Deep Clean and then having to do it again - a few weeks or months later. But is that failure, or just simple maintenance? What about relationships and work, how important is maintenance?</p>]]></description>
                <content:encoded>&lt;p&gt;We often feel like failures for doing the Big Deep Clean and then having to do it again - a few weeks or months later. But is that failure, or just simple maintenance? What about relationships and work, how important is maintenance?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Apr 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1584</itunes:duration>
                
                
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                <itunes:title>Every meeting must have an objective - Business Breakout Ep8</itunes:title>
                <title>Every meeting must have an objective - Business Breakout Ep8</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode I highlight the importance of having an objective before going into any meeting. Without an objective, you will leave without results.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode I highlight the importance of having an objective before going into any meeting. Without an objective, you will leave without results.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Apr 2024 07:25:59 &#43;0000</pubDate>
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                <itunes:title>Lessons from village life_Episode13</itunes:title>
                <title>Lessons from village life_Episode13</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about lessons from village life, how a few people with a shared goal can get together to build something remarkable. And we share with you a note on the brilliant story about just this - voluntary cooperation: “And then there were none”</p><p>Text: <a href="https://web.archive.org/web/20140724011228/https://www.simpleliberty.org/research/and_then_there_were_none.htm" rel="nofollow">https://web.archive.org/web/20140724011228/https://www.simpleliberty.org/research/and_then_there_were_none.htm</a></p><p>Audio:</p><p><a href="https://www.corbettreport.com/mp3/andthentherewerenone.mp3" rel="nofollow">https://www.corbettreport.com/mp3/andthentherewerenone.mp3</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about lessons from village life, how a few people with a shared goal can get together to build something remarkable. And we share with you a note on the brilliant story about just this - voluntary cooperation: “And then there were none”&lt;/p&gt;&lt;p&gt;Text: &lt;a href=&#34;https://web.archive.org/web/20140724011228/https://www.simpleliberty.org/research/and_then_there_were_none.htm&#34; rel=&#34;nofollow&#34;&gt;https://web.archive.org/web/20140724011228/https://www.simpleliberty.org/research/and_then_there_were_none.htm&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Audio:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.corbettreport.com/mp3/andthentherewerenone.mp3&#34; rel=&#34;nofollow&#34;&gt;https://www.corbettreport.com/mp3/andthentherewerenone.mp3&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>The 4Ps of Marketing - Business Breakout Ep7</itunes:title>
                <title>The 4Ps of Marketing - Business Breakout Ep7</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>We often hear about the 4 Ps of marketing and yet, when push comes to shove, many businesses tend to focus on the last two... In this episode I chat about the importance of the first two.</p>]]></description>
                <content:encoded>&lt;p&gt;We often hear about the 4 Ps of marketing and yet, when push comes to shove, many businesses tend to focus on the last two... In this episode I chat about the importance of the first two.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Apr 2024 08:05:51 &#43;0000</pubDate>
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                <itunes:duration>272</itunes:duration>
                
                
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                <itunes:title>Business for dummies Part 1: Sales and Marketing. Episode 12</itunes:title>
                <title>Business for dummies Part 1: Sales and Marketing. Episode 12</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this business focused episode we explore a few concepts as an introduction to our thoughts on business. We discuss the difference between Sales and Marketing as business functions as well as the potential pitfalls behind hiring marketing consultants. In a final anecdote - Michael tells a story which illustrates the true cost of using the wrong people for the wrong business function. Highly recommended reading is &#34;The Effective Executive&#34; by Peter F.Drucker. The book is still available as an ebook and audiobook on various platforms.  Our website: www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;In this business focused episode we explore a few concepts as an introduction to our thoughts on business. We discuss the difference between Sales and Marketing as business functions as well as the potential pitfalls behind hiring marketing consultants. In a final anecdote - Michael tells a story which illustrates the true cost of using the wrong people for the wrong business function. Highly recommended reading is &amp;#34;The Effective Executive&amp;#34; by Peter F.Drucker. The book is still available as an ebook and audiobook on various platforms.  Our website: www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 14 Apr 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1492</itunes:duration>
                
                
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                <itunes:title>Don&#39;t reply to emails... immediately...  J2H BB Ep 6</itunes:title>
                <title>Don&#39;t reply to emails... immediately...  J2H BB Ep 6</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this ultra short thought for the day, I make one radical suggestion...</p>]]></description>
                <content:encoded>&lt;p&gt;In this ultra short thought for the day, I make one radical suggestion...&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>182</itunes:duration>
                
                
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                <itunes:title>Be free like Shirley B _Episode 11</itunes:title>
                <title>Be free like Shirley B _Episode 11</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>This is the mocha pot coffee gurgle chat about freedom - of what we perceive our own limitations may be.</p><p>Follow us on www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;This is the mocha pot coffee gurgle chat about freedom - of what we perceive our own limitations may be.&lt;/p&gt;&lt;p&gt;Follow us on www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 07 Apr 2024 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>542</itunes:duration>
                
                
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                <itunes:title>Don&#39;t delay - do it today! _J2H_BB_Ep5</itunes:title>
                <title>Don&#39;t delay - do it today! _J2H_BB_Ep5</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode, we chat about the importance of not procrastinating. If you want to do something in business, do it now! There will never be the perfect time.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we chat about the importance of not procrastinating. If you want to do something in business, do it now! There will never be the perfect time.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Apr 2024 05:30:00 &#43;0000</pubDate>
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                <itunes:duration>211</itunes:duration>
                
                
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                <itunes:title>Puppies and a perfect life Episode 10</itunes:title>
                <title>Puppies and a perfect life Episode 10</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>How is a perfect life defined? What you see around you is often edited - however, we did not edit the sound of coffee, puppies, and life...</p>]]></description>
                <content:encoded>&lt;p&gt;How is a perfect life defined? What you see around you is often edited - however, we did not edit the sound of coffee, puppies, and life...&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 31 Mar 2024 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>817</itunes:duration>
                
                
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                <itunes:title>Is cost-cutting limiting your opportunities for Growth? J2H_BB_Ep04</itunes:title>
                <title>Is cost-cutting limiting your opportunities for Growth? J2H_BB_Ep04</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we discuss the danger of cutting costs in a small business . For more information, reach out at www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we discuss the danger of cutting costs in a small business . For more information, reach out at www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Mar 2024 02:00:00 &#43;0000</pubDate>
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                <itunes:duration>240</itunes:duration>
                
                
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                <itunes:title>Simplifying Sour-dough. Episode 9</itunes:title>
                <title>Simplifying Sour-dough. Episode 9</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we discuss our journey into fermentation - specifically sour-dough.  We explain why we now eat pizza every week, why Ricky Martin lives in a bottle in our kitchen and how not all bacteria is equal...  Visit our website at www.thejourneytohere.co.za for links to the sour-dough masters who inspire us :-)  You&#39;ll also see some pictures of our home baked breads and pizzas..</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we discuss our journey into fermentation - specifically sour-dough.  We explain why we now eat pizza every week, why Ricky Martin lives in a bottle in our kitchen and how not all bacteria is equal...  Visit our website at www.thejourneytohere.co.za for links to the sour-dough masters who inspire us :-)  You&amp;#39;ll also see some pictures of our home baked breads and pizzas..&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 24 Mar 2024 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>1853</itunes:duration>
                
                
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                <itunes:title>J2H_Business_breakout_Ep3_Control access to yourself</itunes:title>
                <title>J2H_Business_breakout_Ep3_Control access to yourself</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Many executives in smaller businesses suffer from b.t.a.s (being too available syndrome) which limits their effectiveness. In this episode we discuss the need to restrict access to yourself..</p><p><br></p><p>for more information about J2H check us out at www.thejourneytohere.co.za </p>]]></description>
                <content:encoded>&lt;p&gt;Many executives in smaller businesses suffer from b.t.a.s (being too available syndrome) which limits their effectiveness. In this episode we discuss the need to restrict access to yourself..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;for more information about J2H check us out at www.thejourneytohere.co.za &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Mar 2024 02:00:00 &#43;0000</pubDate>
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                <itunes:duration>282</itunes:duration>
                
                
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                <itunes:title>Food preservation is simpler than you think.... Episode 8</itunes:title>
                <title>Food preservation is simpler than you think.... Episode 8</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about simple food preservation and why everyone should do it...</p><p>D explains how even using a deep freeze is a form of food preservation. We touch on a couple of different methods of &#34;canning&#34; as well as some unusual things one can preserve through the canning process.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about simple food preservation and why everyone should do it...&lt;/p&gt;&lt;p&gt;D explains how even using a deep freeze is a form of food preservation. We touch on a couple of different methods of &amp;#34;canning&amp;#34; as well as some unusual things one can preserve through the canning process.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Mar 2024 18:19:22 &#43;0000</pubDate>
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                <itunes:title>J2H_Business_breakout_Ep_2_Get your pricing policy right!</itunes:title>
                <title>J2H_Business_breakout_Ep_2_Get your pricing policy right!</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode: One of the fundamental mistakes many small businesses make when starting out is to not think through their pricing policy and how growth in their distribution channel can effect their margins. We ask this question here and invite you to think 5, 10 and 20 years ahead.</p><p>for more information on what we do, look us up at www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode: One of the fundamental mistakes many small businesses make when starting out is to not think through their pricing policy and how growth in their distribution channel can effect their margins. We ask this question here and invite you to think 5, 10 and 20 years ahead.&lt;/p&gt;&lt;p&gt;for more information on what we do, look us up at www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Mar 2024 02:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 7 Gardening is simple - just do it</itunes:title>
                <title>Episode 7 Gardening is simple - just do it</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about gardening and our learning curve which we are still on. We chat about how getting going in the gardening adventure is within everyone&#39;s reach - even if you&#39;re living in an apartment. The challenges of living and gardening on a slope are covered as well as the need to &#34;invest&#34; in your community and how your surplus from your garden can build your engagement with your neighbors. Finally, we tell the story of how our puppies started life as vegetarians....</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about gardening and our learning curve which we are still on. We chat about how getting going in the gardening adventure is within everyone&amp;#39;s reach - even if you&amp;#39;re living in an apartment. The challenges of living and gardening on a slope are covered as well as the need to &amp;#34;invest&amp;#34; in your community and how your surplus from your garden can build your engagement with your neighbors. Finally, we tell the story of how our puppies started life as vegetarians....&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 10 Mar 2024 17:34:33 &#43;0000</pubDate>
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                <itunes:duration>2252</itunes:duration>
                
                
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                <itunes:title>J2H_business_breakout Episode 1_Geared for growth</itunes:title>
                <title>J2H_business_breakout Episode 1_Geared for growth</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this, the first episode of the J2H breakout series, we challenge you to think about the systems in your business and whether they are geared for growth.  The aim of these breakout episodes is to give you pause to think about your business&#39; health and potential for growth.  </p><p>www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;In this, the first episode of the J2H breakout series, we challenge you to think about the systems in your business and whether they are geared for growth.  The aim of these breakout episodes is to give you pause to think about your business&amp;#39; health and potential for growth.  &lt;/p&gt;&lt;p&gt;www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Mar 2024 02:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 6: Building Networks and Value Relationships</itunes:title>
                <title>Episode 6: Building Networks and Value Relationships</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about building networks at all levels and how easy it is to connect people in business and private life.  We talk about the intrinsic value that all human beings have.....  And then there&#39;s the name challenge....</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about building networks at all levels and how easy it is to connect people in business and private life.  We talk about the intrinsic value that all human beings have.....  And then there&amp;#39;s the name challenge....&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 03 Mar 2024 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>1104</itunes:duration>
                
                
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                <itunes:title>Episode 5- Greenhouses, Labour Camps and Chick Hotels</itunes:title>
                <title>Episode 5- Greenhouses, Labour Camps and Chick Hotels</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about what we&#39;re doing today after coffee and how we are employing unlikely farm workers to help us to prepare the garden for this year&#39;s growing season.... Nina the cat also decides to put in a show in the office...</p><p><br></p><p>here is the link to the previous tunnel construction time-lapse: <a href="https://youtu.be/DsrugRvXr1I?si=mJrRLrdkfyiv8oSU" rel="nofollow">https://youtu.be/DsrugRvXr1I?si=mJrRLrdkfyiv8oSU</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about what we&amp;#39;re doing today after coffee and how we are employing unlikely farm workers to help us to prepare the garden for this year&amp;#39;s growing season.... Nina the cat also decides to put in a show in the office...&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;here is the link to the previous tunnel construction time-lapse: &lt;a href=&#34;https://youtu.be/DsrugRvXr1I?si=mJrRLrdkfyiv8oSU&#34; rel=&#34;nofollow&#34;&gt;https://youtu.be/DsrugRvXr1I?si=mJrRLrdkfyiv8oSU&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 25 Feb 2024 18:40:43 &#43;0000</pubDate>
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                <itunes:duration>2113</itunes:duration>
                
                
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                <itunes:title>Breakout Episode: An invitation to Rest with your Hands</itunes:title>
                <title>Breakout Episode: An invitation to Rest with your Hands</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>“Rest with your hands” – an idea we heard on another podcast sometime last year. When doing a lot of “thinking work”, maybe in an office, most certainly indoors, a way to rest, relax and be creative can often be found by doing something with your hands.</p><p>Whether it is a hobby or the manual labour involved when working on a project, the contrast of mental work is what we call “Rest with your hands”.</p><p>In this breakout episode we invite listeners to become part of a project we want to start in our local village.</p><p>This episode is aimed at all those out there who need to rest with their hands, while using the opportunity to grow – in more ways than one! Remember to reach out should you have any questions or suggestions: hello@thejourneytohere.co.za</p><p>There is also a contact form you can fill in on the website :)</p>]]></description>
                <content:encoded>&lt;p&gt;“Rest with your hands” – an idea we heard on another podcast sometime last year. When doing a lot of “thinking work”, maybe in an office, most certainly indoors, a way to rest, relax and be creative can often be found by doing something with your hands.&lt;/p&gt;&lt;p&gt;Whether it is a hobby or the manual labour involved when working on a project, the contrast of mental work is what we call “Rest with your hands”.&lt;/p&gt;&lt;p&gt;In this breakout episode we invite listeners to become part of a project we want to start in our local village.&lt;/p&gt;&lt;p&gt;This episode is aimed at all those out there who need to rest with their hands, while using the opportunity to grow – in more ways than one! Remember to reach out should you have any questions or suggestions: hello@thejourneytohere.co.za&lt;/p&gt;&lt;p&gt;There is also a contact form you can fill in on the website :)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Feb 2024 14:01:50 &#43;0000</pubDate>
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                <itunes:title>Episode 4:Increase your skillset - become more YOU!</itunes:title>
                <title>Episode 4:Increase your skillset - become more YOU!</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>In this episode we the idea of becoming a polymath - skilled and knowledgeable in many areas. We discuss the separation of the Arts and Sciences in the modern education system and how it prevents higher level thinking. We discuss specialization VS generalization. Restricting choices of fields of study limits thinking and creativity. We talk about the fact that its not only okay, but desirable to be proud and value yourself.. - &#34;You cannot pour from an empty vessel.&#34;</p><p><br></p><p>We are life long learners - education does not equate to knowledge!</p><p>You can do do so much more than the JOB you do to earn an income.</p><p>The skills that we have need to be transferred - this is our legacy!</p><p><br></p><p>Link to the Jack Spirko&#39;s survival podcast: www.thesurvivalpodcast.com.</p><p><br></p><p>Visit us at www.www.thejourneytohere.co.za</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we the idea of becoming a polymath - skilled and knowledgeable in many areas. We discuss the separation of the Arts and Sciences in the modern education system and how it prevents higher level thinking. We discuss specialization VS generalization. Restricting choices of fields of study limits thinking and creativity. We talk about the fact that its not only okay, but desirable to be proud and value yourself.. - &amp;#34;You cannot pour from an empty vessel.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are life long learners - education does not equate to knowledge!&lt;/p&gt;&lt;p&gt;You can do do so much more than the JOB you do to earn an income.&lt;/p&gt;&lt;p&gt;The skills that we have need to be transferred - this is our legacy!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Link to the Jack Spirko&amp;#39;s survival podcast: www.thesurvivalpodcast.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Visit us at www.www.thejourneytohere.co.za&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 18 Feb 2024 17:35:51 &#43;0000</pubDate>
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                <itunes:duration>1742</itunes:duration>
                
                
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                <itunes:title>Episode 3_Value for Value, Measure for Measure</itunes:title>
                <title>Episode 3_Value for Value, Measure for Measure</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Episode 3. Value for Value, Measure for Measure</p><p>“Value for Value and measure for Measure” – from Atlas Shrugged by Ayn Rand</p><p>In this episode we chat about: Chateau de Cardboard, roast chicken, garlic and dragons! Our main focus of the show after the usual banter is the concept of Value for Value – a term which is enjoying increasingly more use particularly in the online media and crypto space. We explore the originator of the term as well as what it means in life and business.  We chat about the importance of having a value system in place in private life and in business and how one’s philosophy is a way of measuring our relationships.</p><p>“This is how I live my life. These are the rules. These are my values.” – D.</p><p>We mentioned the following books by Ayn Rand:</p><p>Atlas Shrugged</p><p>The Fountainhead</p><p>Anthem (audiobook link: <a href="https://odysee.com/anthem-by-ayn-rand:2" rel="nofollow">https://odysee.com/anthem-by-ayn-rand:2</a>)</p><p> </p>]]></description>
                <content:encoded>&lt;p&gt;Episode 3. Value for Value, Measure for Measure&lt;/p&gt;&lt;p&gt;“Value for Value and measure for Measure” – from Atlas Shrugged by Ayn Rand&lt;/p&gt;&lt;p&gt;In this episode we chat about: Chateau de Cardboard, roast chicken, garlic and dragons! Our main focus of the show after the usual banter is the concept of Value for Value – a term which is enjoying increasingly more use particularly in the online media and crypto space. We explore the originator of the term as well as what it means in life and business.  We chat about the importance of having a value system in place in private life and in business and how one’s philosophy is a way of measuring our relationships.&lt;/p&gt;&lt;p&gt;“This is how I live my life. These are the rules. These are my values.” – D.&lt;/p&gt;&lt;p&gt;We mentioned the following books by Ayn Rand:&lt;/p&gt;&lt;p&gt;Atlas Shrugged&lt;/p&gt;&lt;p&gt;The Fountainhead&lt;/p&gt;&lt;p&gt;Anthem (audiobook link: &lt;a href=&#34;https://odysee.com/anthem-by-ayn-rand:2&#34; rel=&#34;nofollow&#34;&gt;https://odysee.com/anthem-by-ayn-rand:2&lt;/a&gt;)&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 11 Feb 2024 15:56:54 &#43;0000</pubDate>
                <itunes:duration>1403</itunes:duration>
                
                
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                <itunes:title>Episode 2_What day is it?</itunes:title>
                <title>Episode 2_What day is it?</title>

                
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>“When you have had to suffer through things, you build in layers of resilience to make it easier in future”.</p><p>In this episode we will chat about challenging people and ourselves along the way as to beliefs that we have inherited, as well as belief systems around many other subjects – business, education, life and communication. We explain some of the ways we grow and preserve food, and how we share our small property with puppies.  </p>]]></description>
                <content:encoded>&lt;p&gt;“When you have had to suffer through things, you build in layers of resilience to make it easier in future”.&lt;/p&gt;&lt;p&gt;In this episode we will chat about challenging people and ourselves along the way as to beliefs that we have inherited, as well as belief systems around many other subjects – business, education, life and communication. We explain some of the ways we grow and preserve food, and how we share our small property with puppies.  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 04 Feb 2024 14:54:05 &#43;0000</pubDate>
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                <itunes:title>The Journey to Here Episode 1 Pilot</itunes:title>
                <title>The Journey to Here Episode 1 Pilot</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>M&amp;D</itunes:author>
                
                <description><![CDATA[<p>Introduction to the Journey to Here - a podcast where we talk about life-skills, business, growing and building</p>]]></description>
                <content:encoded>&lt;p&gt;Introduction to the Journey to Here - a podcast where we talk about life-skills, business, growing and building&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 28 Jan 2024 19:58:38 &#43;0000</pubDate>
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                <itunes:duration>1227</itunes:duration>
                
                
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