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        <title>Our Journal Entry</title>
        <link>https://redcircle.com/shows/our-journal-entry</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Juselle Frampton</itunes:author>
        <itunes:summary>Just two friends with hearts for Jesus and people.

Giving people an outlet to share their hearts and/or testimonies with others.</itunes:summary>
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        <description><![CDATA[<p>Just two friends with hearts for Jesus and people.</p><p><br></p><p>Giving people an outlet to share their hearts and/or testimonies with others.</p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Juselle Frampton</itunes:name>
            <itunes:email>ourjournalpodcast1@gmail.com</itunes:email>
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                <itunes:title>Page 17: Vulnerability</itunes:title>
                <title>Page 17: Vulnerability</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode, our guest speaks about her struggles with being vulnerable and learning how to be open with people who are close to her. Listen as we dive into topics about identity, honesty...and Canadian men?</p>]]></description>
                <content:encoded>&lt;p&gt;In this week&amp;#39;s episode, our guest speaks about her struggles with being vulnerable and learning how to be open with people who are close to her. Listen as we dive into topics about identity, honesty...and Canadian men?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Nov 2021 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Page 16: Fasting</itunes:title>
                <title>Page 16: Fasting</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our guest this week talks about the importance of fasting as believers as well as his experience with it. Listen to find out how he saw and experienced God through it. </p>]]></description>
                <content:encoded>&lt;p&gt;Our guest this week talks about the importance of fasting as believers as well as his experience with it. Listen to find out how he saw and experienced God through it. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 15: Getting to Know Us (Part 2)</itunes:title>
                <title>Page 15: Getting to Know Us (Part 2)</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode, we decided to switch it up a little bit and have a guest interview us. Listen to learn more about the hosts of Our Journal Entry Podcast! </p>]]></description>
                <content:encoded>&lt;p&gt;In this week&amp;#39;s episode, we decided to switch it up a little bit and have a guest interview us. Listen to learn more about the hosts of Our Journal Entry Podcast! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 24 Sep 2021 04:20:00 &#43;0000</pubDate>
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                <itunes:title>Page 14: Being a Man (part 2 of 2)</itunes:title>
                <title>Page 14: Being a Man (part 2 of 2)</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode, we discuss what it means to be a man in today&#39;s society. Our guest talks about the importance of having strong father figures in children&#39;s lives as well as the difference between a man and a boy.</p>]]></description>
                <content:encoded>&lt;p&gt;In this week&amp;#39;s episode, we discuss what it means to be a man in today&amp;#39;s society. Our guest talks about the importance of having strong father figures in children&amp;#39;s lives as well as the difference between a man and a boy.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 14: Being a Man (part 1 of 2)</itunes:title>
                <title>Page 14: Being a Man (part 1 of 2)</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode, we discuss what it means to be a man in today&#39;s society. Our guest talks about the importance of having strong father figures in children&#39;s lives as well as the difference between a man and a boy. </p>]]></description>
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                <itunes:title>Page 13: Get to Know Us</itunes:title>
                <title>Page 13: Get to Know Us</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>We don&#39;t have a guest this week, so we decided to ask each other questions so you guys can get to know us a little better! We discuss topics like relationships, marriage, etc. </p>]]></description>
                <content:encoded>&lt;p&gt;We don&amp;#39;t have a guest this week, so we decided to ask each other questions so you guys can get to know us a little better! We discuss topics like relationships, marriage, etc. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Aug 2021 05:00:00 &#43;0000</pubDate>
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                <itunes:title>Page 12: Journaling</itunes:title>
                <title>Page 12: Journaling</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our guest this week talks about the importance of journaling in her life and how it has helped her in her life. She also opens up about the season of life she is currently in and how she is seeing God in it. </p>]]></description>
                <content:encoded>&lt;p&gt;Our guest this week talks about the importance of journaling in her life and how it has helped her in her life. She also opens up about the season of life she is currently in and how she is seeing God in it. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 11: Boundaries</itunes:title>
                <title>Page 11: Boundaries</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our very own, Emily, opens up about the season she is currently in. We discuss the importance of healthy boundaries in all kinds of relationship, as well as helpful tools she&#39;s used in this season.</p>]]></description>
                <content:encoded>&lt;p&gt;Our very own, Emily, opens up about the season she is currently in. We discuss the importance of healthy boundaries in all kinds of relationship, as well as helpful tools she&amp;#39;s used in this season.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Jul 2021 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Page 10: Demonic Attacks</itunes:title>
                <title>Page 10: Demonic Attacks</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our guest this week opens up about how the demonic has tried to oppress her in the past. We discuss the importance of speaking life into the lives of others and our own. Listen as she talks about how she saw God through those different situations.</p>]]></description>
                <content:encoded>&lt;p&gt;Our guest this week opens up about how the demonic has tried to oppress her in the past. We discuss the importance of speaking life into the lives of others and our own. Listen as she talks about how she saw God through those different situations.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 9: Trusting God</itunes:title>
                <title>Page 9: Trusting God</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>We have all been in those situations where there are no other options but to trust God. Our guest this week opens up about different situations in his life where he chose to place his trust in the Lord, instead of worrying about the outcome.</p>]]></description>
                <content:encoded>&lt;p&gt;We have all been in those situations where there are no other options but to trust God. Our guest this week opens up about different situations in his life where he chose to place his trust in the Lord, instead of worrying about the outcome.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 8: Body Image</itunes:title>
                <title>Page 8: Body Image</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our guest this week opens up about body image and self acceptance. We have conversations about identity rooted in Christ rather than earthly beauty.</p>]]></description>
                <content:encoded>&lt;p&gt;Our guest this week opens up about body image and self acceptance. We have conversations about identity rooted in Christ rather than earthly beauty.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 7: Transition</itunes:title>
                <title>Page 7: Transition</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our guest this week opens up about a season of deep depression and how God is helping her see herself for who she truly is. Listen as she also talks about this season of transition that she is currently in and how God is guiding her through it.</p>]]></description>
                <content:encoded>&lt;p&gt;Our guest this week opens up about a season of deep depression and how God is helping her see herself for who she truly is. Listen as she also talks about this season of transition that she is currently in and how God is guiding her through it.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 6: Anxiety</itunes:title>
                <title>Page 6: Anxiety</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Juselle shares a very vulnerable and raw problem that she has been dealing with for years. She talks about how anxiety has affected her day to day life, friendships and marriage. Listen as she explains also how she fights anxiety. </p>]]></description>
                <content:encoded>&lt;p&gt;Juselle shares a very vulnerable and raw problem that she has been dealing with for years. She talks about how anxiety has affected her day to day life, friendships and marriage. Listen as she explains also how she fights anxiety. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 5: Surrendering</itunes:title>
                <title>Page 5: Surrendering</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Our friend, Liam, shares entries from his journal. Listen as he talks about how God has been working in this season of his life. </p>]]></description>
                <content:encoded>&lt;p&gt;Our friend, Liam, shares entries from his journal. Listen as he talks about how God has been working in this season of his life. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 4: Looking Back and Seeing God</itunes:title>
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                <content:encoded>&lt;p&gt;Our friend Andrew shares stories of major events that took place in his life. From his first relationship as a Christian, to the death of his mother. Listen as he reflects and tells us how he saw God through these different seasons of his life.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Page 3: Dealing With Apathy</itunes:title>
                <title>Page 3: Dealing With Apathy</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode, we have our very first guest, Kieran Frampton, share what has been on his heart. He talks about his struggle with finding motivation.</p>]]></description>
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                <itunes:title>Page 2: Should I Love Myself?</itunes:title>
                <title>Page 2: Should I Love Myself?</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>In this week&#39;s episode, Juselle and Emily discuss the importance of loving ourselves.</p>]]></description>
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                <title>Page 1: Untitled</title>

                
                
                <itunes:author>Juselle Frampton</itunes:author>
                
                <description><![CDATA[<p>Emily shares a personal page out of her own journal. Juselle and Emily discuss topics from lust to loneliness.</p>]]></description>
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